The
Canvey Island Magazine
See inside for Money Saving Offers, Prized Quizzes, Sudokus, Gardening & Health Articles, and more!
Magazine by
SS
E BUSINE LEI
“Keeping it Lo cal”
EX & URE
December 2013 Edition Delivered Monthly to 15,000 Properties For enquiries contact: 01268 330 271 Unit 7 Durham Road, Basildon SS15 6PH
Party for 10 Children 01268 491 511
www.stay-play.co.uk
Durham Road Laindon, Essex SS15 6PH
£75
inclusive of food, ice cream & unlimited juice and your own party host (Price based on Midweek Parties)
RT - Gas & Electrical Engineers Ltd Rewires Consumer Units Kitchen Installation Inspecting & Testing 10% Discount with this advert
Bathrooms & Ensuits 20 Years Experience Reports/Certification 24 Hour Service FREE TOUCH Boilers Installs & Central TABLET Heating Systems with every Rewire or Annual Gas-Safety or Boiler Installs Checks £39.95
All Domestic & Commerical Work Undertaken Fully Insured - Local Company Based on Canvey Registered Company - Free Quotations T:
01268 691385
M:
07830121278
www.rt-electrical.org.uk
548495
The Canvey Supply Company Ltd Telephone: 01268 696 666
Open Monday - Friday 7:30 - 17:00 / Saturday 7:30 - 13:00
KEEP WARM THIS WINTER!
Coal now in stock 20kg briquettes £11.62 20kg premium trebles £9.74 All prices include vat
HEAD OFFICE BUILDING SUPPLIES CENTRE
BATHROOM & PAVING CENTRE
BATHROOM & BUILDING SUPPLIES CENTRE
101 Point Rd Canvey Island SS8 7TJ 01268 696666
74 High Street Canvey Island SS8 7SE 01268 696666
223 London Road Benfleet SS7 5UN 01268 566566
Hi there, Welcome to our 2nd Christmas edition. I’d like to wish you all a very Merry Christmas & a Very Happy New Year. Christmas is one of my one of my favourite times of the year, this year has gone extremely fast and the children are all getting very excited. It is a family time and I look forward to everyone getting together and having a good time. An extra special thought goes out to people that are on their own, so if you know someone who is on their own, please make a special effort to take time and visit. The weather has turned very cold now and the heating is now on continuously, please stay warm. As you are aware, we do a lot for local charities, we are still supporting Danny Green’s fund, please take the time to read about how you can help support the fund on page 8. Please log on to our website www. eblonline.co.uk to see all our Money saving vouchers, there are some great offers and new offers updated on a monthly basis. You can register for free for monthly updates of our vouchers. Let us know your comments and if there is anything you would like to see in our magazine. You can email us at sales@essexbusinessandleisure.co.uk, call us on 01268 330271 or write to us at Unit 7 Durham Road, Basildon, SS15 6PH
Things you may find interesting... This month we have 2 quizzes for you:The Cliffs Pavillion are giving away another 2 tickets for Buddy Holly and Stay & Play Indoor Children’s Play Centre are offering a Party for 10 at their Indoor Play Centre. Last month’s Quiz winners were: Mrs Karen Everitt, Long Road, Canvey Island, who won tickets to see Buddy Holly at The Cliffs Pavillion and Mrs Carol Porter, from Goirle Avenue, Canvey.who won a Party for 10 Children at Stay & Play Indoor Children’s Play Centre in Basildon. Congratulations to you both! If you would like to advertise with us, the last day to get your advert in is 16th December. We can design your ad for Free and a Month’s Advertising to 20,000 homes costs from as little as £50. You can contact us on 01268 330271 or email at sales@essexbusinessand leisure.co.uk. Please continue to support your local Businesses within this publication by using their services and don’t forget to mention us when you do. We do not vet our advertisers and take no responsibility for anyone who advertises with us. Please stop by & like our Facebook page (Essex Business & Leisure).
Keeping it local
Sarah
Essex Business & Leisure Magazine’s are delivered to 55,000 homes monthly Throughout Essex by Basildon Leaflets, 01268 330273.
Sudoku Page 4
Lose Your Hip Fat Fast Page 6
Danny Green Fund Update Page 8
Economy Advice Page 12
Whats On Section Page 14
Win 2 Buddy Holly Tickets Page 14
Easy but Tasty Chicken Page 16
Win a Party for 10 Page 17
Canvey Island Council Page 18
Useful Numbers Page 20
Tired of leaks & short life of your old roofing system?
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D&R CLEARANCE & COURIERS CHEAPER THAN A SKIP & WE LOAD!
• COURIER SERVICE • REMOVAL SERVICE • CARS BOUGHT FOR CASH Call for a Free Quote
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Corporate Events Weddings Funerals Birthdays Barbecues/Hog Roast
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01268 681945 We also offer general home & office cleaning! One off or contract cleans. Moving in or out house/flat cleans. Reasonable rates.
FurnitureClinic care and repair
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5
Why does this happen? The source of this ‘stubborn’ fat is the female hormone oestrogen. We all make oestrogen, even men can create it (think man boobs) but it’s what happens to it once it’s been produced that matters. More importantly, the amount of man-made oestrogen has increased frighteningly in the past 30 or so years. Did you know that the following things can actually mimic oestrogen INSIDE your body from the OUTSIDE: Plastic bottles, birth control pills, Teflon coating and commercial meat injected with hormones (certain meats in your supermarket – although these are slowly being reduced & withdrawn in the UK) The liver tries to detoxify oestrogen to eliminate it from the body and in doing this it sends it to the local fat stores - in the case of females this is in the lower body.
Article brought to you by... Vicky Hitchens - 07779 646945 www.fatlossbootcampessex.co.uk
GUARANTEED RESULTS
BOOTCAMP
How to Blast Hip and Thigh Fat This problem affects mainly women...
It’s important to say, this is only relevant if you’re fairly lean everywhere else and you only have problems with fat and cellulite in the bottom and thigh areas. A J-Lo butt might be the must have beach accessory but most people I know find it a great source of frustration. Some people can literally have 6 pack abs and still carry stubborn fat around their rear!
Why is it only women? How come men get away with it? As well as producing more of their own oestrogen than men, females also have a greater number of ‘alpha-2 receptors’ in their lower bodies than men do. Alpha-2 receptors block fat from being taken from the fat cell and being used as energy; hence the ‘stubborn fat’ phenomenon.
How to reduce hip and thigh fat:
1. Detoxify oestrogen levels by eating LOTS of
vegetables high in Indole-3-carbinol. Watercress is the number one choice here as well as broccoli, cabbage, cauliflower and kale. Oestrogen binds to these foods and it is ‘excreted’ LOVELY!
2. DON’T microwave food as it destroys 97% of the
flavanoids that can help get rid of excess fat. Oh and boiling destroys 66% that means STEAM or have them raw.
3. Make sure you do the right exercise - a resistance
training plan of 12-18 repetitions with short rest periods or sort cardiovascular periods is VERY effective. (Very similar to my online Fat Loss Bootcamp workouts) Choose compound movements such as squats, lunges and press ups.
4. You must get off your fat bum to lose your fat bum!
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7
www.TheDannyGreenFund.org.uk Canvey Island Football Club hosted a very successful race night at the beginning of November for The Danny Green Fund, Thanks to George Frost of Frost Financial who doubled the £500 raised at the event to give a donation of £1,000 to the fund. We would like to thank everyone who came to support the event and to everyone who sponsored the races including Essex Business and Leisure who kindly sponsored five races to make it such a great event. Following the huge success of last year we are currently receiving donations of gifts for the children who are staying in the Oncology and Neurosurgery Wards at Great Ormond Street Hospital over Christmas. We hope to put a smile of the faces of the children who are too sick to go home at this special time of year. If .
anyone would like to donate a gift we would be grateful for donations of new toys or games suitable for children from birth to 16 years of age, we ask that the gifts cost £10 or less so that the children all receive a gift of approximately the same value. Please contact us on 07917691593 for further details.
awareness and research. For further details please contact us on 07917691593 or info@thedannygreenfund.org.uk.
The Danny Green Fund are hosting our first Charity Ball which will have a fire and ice theme on 29th March 2014 at Orsett Hall. There will be a champagne reception followed by a 3 course meal, live entertainment and a DJ. There will also be an auction and raffle. Single tickets are available and group bookings of 10-12 people per table can also be made. Tickets are £60 per person. Why not join us for a great evening while raising money to help children suffering from disabilities as the result of Posterior Fossa Syndrome and raising funds for Brain Tumour
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8
Your local stairlift specialist
New stairlifts Used & Rental lifts Repairs & Servicing 7 days a week
01206 231568 01268 550173
www.essexstairlifts.co.uk
L. McCARTHY
ELECTRICAL
Lighting/Sockets - Cooker & Hob Installation - Fuseboards & Re-wiring - Inspection & Testing
All Aspects of Electrical Work Carried Out
07984 525567 24 HOUR CALL OUT
To Advertise in this Magazine Please Call 01268 330 271
COMPUTER REPAIRS Wireless Set Up Virus Removal Internet Help Local, Friendly Advice Call us now on
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ROOFING AND CLADDING
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01268 683733 • 07770 872572
Affinity Restaurant London Road, Leigh on Sea
Christmas Meals through December Lunch Meal 2 Courses - £14.50 Evening Meal 2 Courses - £19.50
Mart’s Blinds Blind Specialists
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Affinity Event Catering
Event Catering for 10 – 200 Guests Marquee, Hall or Garden We also have links to various Castlepoint Venues
Check Our Website For New Years Eve!
Affinity Catering Ltd – London Road – Leigh on Sea – Essex SS9 2ST
www.affinity1777.co.uk – info@affinity1777.co.uk – 01702 555154
Please Quote “Essex Business & Leisure” when responding to adverts
9
24 HOUR LOCKSMITH
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For a free no obligation quote please contact us on:
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To Advertise in this Magazine Please Call 01268 330 271
Phoenix Karate Beginners FREE FIRST MONTH! NEW CLASS Children Classes (under 12) Sun 10.00am at Waterside Sports Centre
NEW CLASS Family Classes (simply turn up) Tue 7pm & Sat 11.30am at Waterside Sports Centre
01268 681927 Or simply turn up at Phoenix Dojo,Waterside Farm Sports Centre or Basildon Sporting Village For information facebook/phoenixkarateclub or email info@phoenixkarateclub
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w Brand Ne r ta ting Classes s or “Now” f nd Families a Children
Qualified Gas Safe (CORGI) Registered Engineers Full Gas Safety Check of Boiler All works guaranteed for 12 months WEEKEND appointments available
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11
Rockers, Mods, Skinheads, Hippies, Punks, Marriage & Divorce to Being Grandparents & OAPs! Finally grown up!! And what does the future hold now? For some, a Mortgage Free Home & a Decent Pension- But that’s not the case for some, those that are suffering the ravages of a lifetime – Still have a mortgage, still in debt to Loans & Cards, little or no Pension- What’s to become of them?
Article brought to you by... Ron Radway 01268 799211, visit www.essexequityrelease.co.uk
Ron Radway Writes
When I’m Sixty Four!
The Baby Boomer Generation has now reached Retirement Age! Those born just after WW2 have progressed from Latch Key Kids, through
One way that might help, is to unlock the Cash tied up in your house by affecting an Equity Release Scheme – It doesn’t suit everyone, & Independent Advice is essential, but might, just might, be an answer. Of course, you don’t have to desperate to consider Equity Release – it can enhance income, pay for luxuries, move home, help family financially – again Independent Advice is essential.
Ron Radway is a Consultant with Essex Equity Release Advice Centre. For more details call 01268 799211, or visit www.essexequityrelease.co.uk
This Article is sponsored by RW Mouldings
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Pampering Pooches
Kind, Caring & Stress Free Grooming For your Dog
Debbie King
Professional Dog Groomer mobile. 07595 456992 telephone. 01268 425990 Find us on Facebook!
pamperingpooches@yahoo.com - www.pamperingpooches.co.uk
Kitchens & Bedrooms STEVE MURPHY INTERIORS LTD
Kitchens & Bedrooms to fit all Budgets Refurbish your existing kitchen • New Doors • New Worktops • Tiling • Appliances • Sinks & Taps ALL WORK GUARANTEED
Family Business est. 1995
FREE Design & Planning
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www.sncollection.co.uk www.stevemurphyinteriors.com 5 High St, Benfleet, SS7 1NA (Opp St Mary’s Church)
Trust the domestic cleaning experts at MOLLY MAID That’s what tens of thousands of people around the world do! • Uniformed and professionally trained staff • 100% guaranteed and fully insured
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• Regular or occasional cleans • Free in-home estimate with no obligation • All materials supplied • No contracts
01268 442023 margaret-king@mollymaid.co.uk
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• WINDOWS • DOORS • CONSERVATORIES
• • •
FASCIAS PORCHES FLAT ROOFS
A LOCAL COMPANY FOR LOCAL PEOPLE, PROVIDING QUALITY PRODUCTS & SERVICE AT ECONOMY PRICES NO JOB TOO SMALL
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For a free, no obligation quotation, call us on
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Please Quote “Essex Business & Leisure” when responding to adverts
13
Wi n 2 Ti ck et s to Se e Bu dd y Ho ll y to see Buddy Holly at the Cliffs Pavilion, Thursday 17 January 2014 - 8pm, Station Road, Westcliff SS0 7RA
Buddy Holly – a Legend Reborn features a special guest appearance by which original rock’n’roll icon? Ts sss sss Tss Tssksss ssssss ssssss sss qssstiss sssvs sss ssss ss Essss eblquiz@hotmail.co.uk with your addressssssssssssssssssssssssssssssssss ssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssss
ENTERTAINERS 200 London Road, Hadleigh, SS7 2PD 01702 427102 abass@entertainers.co.uk www.easytheatres.com
The Guardian “It’s easy to imagine Buddy Holly is alive and kicking. . . ”
Guest Appearance JESS CONRAD OBE
Tickets Prices
£23 - £24 - £25 Box office:
01702 351135
www.thecliffspavilion.co.uk www.easytheatres.com
TRAN-SAFE 17 Seat Mini-Bus with Driver P.S.V Driver, Fully Comprehensive Driver
W H A T ‘S O N!
MEET FATHER CHRISTMAS at
in his grotto 21st December Booking is Essential 01268 491511 Durham Road, Basildon SS15 6pH
Danny Green F und & Indee Rose T ru Christmas Fun st Run We would like to see lots of
Santa's, and Christmas ha ts. All proceeds to Elves equally towards be split the 2 charities. Ad ults £5 each and children £2 ea return. Help supp ch. Club house open on ort these 2 great charities to make a big differ ence to children who sadly are fighting brain tumours
Run or Walk! 11
am - 2p
m www.thedannygr eenfund.org.uk www.indeerosetru st.org
SPECIALISTS IN BREAKING & DISMANTLING LATE MODEL FORDS, PEUGEOTS & RENAULTS
All Servicing & Repairs
Brake Replacements & Repairs Exhaust Replacements & Repairs Clutch Replacements & Repairs THEATRES • WEDDINGS • OFFICE PARTIES RESTAURANTS • SPORTS VENUES • DAYS OUT
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Gearbox Servicing & Replacement
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14
To Advertise in this Magazine Please Call 01268 330 271
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TODAY! with
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15
Easy-but-so-tasty Chicken You need: 200g oats • 50g sunflower seeds • 25g pine nuts 50g pumpkin seeds • 150g mixed fruit • 5 tbsp honey 5 tbsp olive oil • 2 mashed up ripe bananas • 1 tsp cinnamon
1
If you don’t have a metal rack that fits in your slow cooker, you can create balls of aluminium foil of about an inch in diameter. Four should hold up your chicken nicely if you place them in the bottom of the slow cooker.
2 3 4 5 6
Rinse chicken under cold water, inside and out, then pat dry with paper towels. Mix together paprika, salt and pepper and evenly season chicken with the mixture. Place chicken on rack in slow cooker. Cover and cook on high setting for 1 hour. Turn slow cooker to low setting and cook for approximately 9 hrs The chicken is done when the meat is no longer pink and when the juices are clear.
Recipe brought to you by Vicky Hitchens 07779 646945
from Guaranteed Results Bootcamp
www.fatlossbootcampessex.co.uk
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t: 01268 692332 m: 07554 036943 info@resinboundltd.co.uk
16
www.smartwheelsessex.co.uk Curb Damage Colour Change Corrosion Damage All Work Guaranteed Same Day Serivice
Mobile Wheel Refurbishment Contact Sean on 07912 301793 Answerphone 01268 478037
To Advertise in this Magazine Please Call 01268 330 271
Kidz Quiz!
GRASS ROOTS LANDSCAPING
eek party win a midw dren at for 10 chil
STAY
&
PLAY
INDOOR CHILDREN’s PLAY AREA
www.stay-play.co.uk - 01268 491511 For your chance to win this fantastic prize, email your answers to eblquiz@hotmail.co.uk with your address or send by post to: Unit 7 Durham Road, Basildon, SS15 6PH All answers must be submitted by the 28th December 2013
NO JOB TOO BIG OR SMALL 24 YEARS EXPERIENCE.
What is Ron‛s Second name in the Harry Potter Film‛s & Books?
CALL MIKE FOR A FREE QUOTATION ON
a) Granger b) Potter c) Weasley
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01268 456140 / 0 7756941544
CANVEY AUTO REPAIRS
All Servicing, MOT Work & Major Repairs
u u u u
Cam Belts Clutches Engine Changes Diagnostics
Unit 1 Kings Road, Canvey Island SS8 0QY Email: canveyautobreakers@hotmail.co.uk
Telephone: 01268 696033 Mobile: 07771764381 Please Quote “Essex Business & Leisure” when responding to adverts
17
cutting works, channel creation works defining the bank edge and the water, increased reed removal works in the area adjacent the Denham Road bridge to open up this body of water to make it more amenable for fishermen, removal of redundant bank stabilisation posts and signage from the lake and additional treatments to inhibit growth of pennywort and other invasive species. Unfortunately access to the Denham Road car park will be restricted to the public when the works are carried out and will be cordoned off by the contractor for health and safety reasons at various times.
Tewkes Creek
This Article is by
Responsible dog ownership
The Town Council is looking for a dog and owner to be the figurehead for its dog fouling campaign to promote responsible ownership for next year. There’s still time to take part as the deadline is 20th December. For more information, contact the Town Council.
Canvey Lake works update
At the time of going to print, the second phase of the remedial works at Canvey Lake was due to commence w/c 18th November 2013 (weather permitting) and will continue for a period of approximately four to six weeks completing the full works programme. This second phase of work will include further reed
The Town Council is working in partnership with Castle Point Borough Council to create a wildflower meadow on the site adjacent the Dutch ford at Tewkes Creek. The meadow will enhance this wildlife haven and encourage bees, butterflies and other insect and wildlife. The Wildflower Meadow project was initiated through Canvey Island Town Council’s Environment and Open Spaces Committees Four Year Plan and support has been provided by the Town Council’s Environment and Conservation Forum. The project started this autumn 2013, the ground has been prepared; wildflower seeds laid by a local contractor and once established will be maintained by the Town Council. In commemoration of the hundredth anniversary of the First World War in 2014, the Town Council will also be sowing Flanders Poppy seeds throughout the meadow.
Season’s Greetings
Canvey Island Town Council wishes all of its residents a very Merry Christmas and a Happy New Year.
Contact details For more information, please contact the Town Clerk on 01268 683965 or email clerk@ canveyisland-tc.gov.uk or visit our website www.canveyisland-tc.gov.uk.
This Article is sponsored by
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£75
inclusive of food, ice cream & unlimited juice and your own party host (Price based on Midweek Parties) Durham Road Laindon, Essex SS15 6PH
01268 491 511 www.stay-play.co.uk
Please Quote “Essex Business & Leisure” when responding to adverts
19
Index
USEFUL
NUMBERS
Accountants Need an Accountant? 18 Alloy Wheel Refurbishment Smart Wheels 16 Beauty Specialist Kelly’s Lashes 3 Blinds Specialist Home Smart Blinds 17 Marts Blinds 9 Boiler Service, Suppliers & Repairs Gas Safe 11 Building & Gardening Supplier Canvey Supply IF Car Breakers Canvey Auto Breakers 14 Car Repairs Canvey Auto Repair 17 Cooters 3 Carpet Cleaning APEX Carpet Cleaning 5 Cash for Clothes EC Export Back Page Caterers All Occasions 5 Affinity Catering Service 9 Childrens Play Area Stay & Play 19 Cleaning Specialist Molly Maids 13 Webbs Cleaning Services 10 Computer Repairs Alpha Networks 9 Courier Deliveries & Removals D & R Clearance & Couriers 4 Cycles Les Cycles 12 Dog Grooming Pampering Pooches 12
Sponsored by
Driveways & Patios Resin Bound 10 Electrician Lewis McCarthy 8 RT Electrical IF Fitness Boot Camp Guaranteed Results Bootcamp 6 Football 6 a side Football 3 Furniture Repair Furniture Clinic 5 Garage Doors Prestige Garage Doors 18 Garden Maintenance Grass Roots 17 Guttering Repairs Guttering Doctor 10 Karate Lessons Phoenix Karate 11 Kitchen & Bathrooms MJ Hogan Tiling & Interiors IB Steve Murphy Interiors 13 Leaflet Delivery Basildon Leaflets Front Cover Locksmith 24 Hour Locksmith 10 Castle Locks 8 Mini Bus Service Tran Safe Mini Buses 14 MOT & Service Station Cooters IB Oven Cleaning Oven Sprite 16 Painters & Decorators K. Howlett Decorating 4 PW Decorators 3 Photographers & Photobooths Glimmer Photography 4
Coastguard (MRCC). Out-of-Hours Doctors. Emergency Dentist. Gas Emergency Environmental Emergency. Animal Emergency (RSPCA). Canvey Island Town Council. Castle Point Council
01255 675518 0845 8503194 0845 6031388 0800 111 999 0800 807060 0870 5555999 01268 683965 01268 882200
Plastering AC Plastering Plumbers Aqua Power Flush Printers I Print-4-U Recycling Nick’s 2nd Time Around Restaurant Affinity 1777 Roofing RBL Roofing RW Mouldings T Martin Roofing Skip Hire B & M Skips Stairlifts Essex Stairlifts Tool & Plant Hire Express Tool Hire TV / Aerial Services Trevange Services Vehicle Body Repairs Dr Bump Will Writing Service The Will & Trust Co Window Cleaning Webbs Cleaning Services Window & Doors Specialist Economy Windows
2 2 15 10 9 16 1 9 2 8 7 2 IB 15 10 13
Basildon Hospital 01268 524900 Southend Hospital 01702 435555 Citizens Advice 01268 515424 NSPCC Child Protection 0808 8005000 Canvey Bereavement Support 01268 511098 Essex Police (Non Emergency) 101 If you would like to see any other useful numbers please give us a call on 01268 330271.
MJ Hogan
INTERIORS COVERING ALL ASPECTS OF
Over 12 Years Experience
KITCHENS AND BATHROOMS From small tiling jobs through to full bathroom or kitchen renovations - taking out your old suite or kitchen, removing tiles, plastering, plumbing and electrics for your new suite or designer kitchen.
For a Free No Obligation Appointment Call 07766 835832 or Email mark@mjhogan.co.uk or visit www.mjhogan.co.uk
We take: all GOOD QUALITY RE-USABLE clothing, paired shoes, belts, handbags, jewellery, perfumes, cosmetics, and soft toys. SORRY NO bad quality/wet/ripped items, duvets, pillows, bedding, heavy curtains, carpets, books, glass, metal or bric-a-brac.
PLEASE DELIVER YOUR GOODS Weekdays 9.00AM-5.00PM SAT 10.00AM-4.00PM
801A London Road, West Thurrock, Essex RM20 3LH
PLEASE DELIVER YOUR GOODS Weekdays 9.00AM-5.00PM SAT 10.00AM-4.00PM
Lychgate Industrial Est Arterial Road, Rayleigh SS6 7TZ
Tel. 01708 680 718 www.ecexport.com/cash4clothes Please see our terms and conditions online
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Lychgate Farm & Cafe