The Canvey Island Magazine's May 2016 Edition by Essex Business & Leisure Ltd

Sell your home with Fisks â&#x20AC;&#x201C; for a FREE valuation call 01268 510 510

www.fisks.co.uk

ONE ENORMOUS CAR SITE 8 FAMOUS CAR MANUFACTURERS

OVER 1000 CARS ON SITE… Telephone: 01268 407588 Online: www.toomey.uk.com Toomey Motor Village, Service House, West Mayne, Basildon, Essex SS15 6RW Also at: 59 Brook Street, Brentwood CM14 5NB Tel: 01277 263333

Hello there

You are reading our May 2016 edition of The Canvey Island Magazine. Yet again this month we have some fantastic local Canvey businesses for you to use, don’t forget how much good you do by using your local businesses. One of our new local companies this month is Contour Designs, a fantastic Architechtural Design company based on the high street. Be sure to see their advert on page 5. As we do every month we have plenty of great articles for you to have a look at. This month’s gardening article is about the fruit and vegetables you can plant this month in the warm soil. We also have a great read about some key BBQ tips in the preparation to BBQ Week on the 30th May. Our donated Charity space this month has gone to the much deserving Danny Green Fund, a local Canvey charity, informing us all about the book that has recently been published telling us all about their story. Please log on to our website eblonline.co.uk to see all of our local Businesses.

We had a great response last month from both of our quizzes, and if you wasn’t lucky last month then please try again. This month’s quiz offers you the chance to win 2 tickets to see Guys & Dolls at the Palace theatre. The show is being performed by BasOp and is showing the 25th - 28th. See page 7 for details and the chance to win! Last month’s Quiz winners was Michaela Frost from Stanford Road who won the Children’s Party at Stay & Play Indoor Children’s Play Area www.stay-play.co.uk Congratulations Michaela, we hope you enjoy your prizes.

EASY PEASY SELF STORAGE

Sudoku Page 4

Win 2 Tickets to Guys & Dolls Page 10

Don’t Forget Dad Page 10

Stay & Splash - Paddocks Pool Page 12

Fruit & Veg to Plant Page 16

If you would like to advertise with us, the last day to get your advert in is 20th May. We can design your ad for Free and a Month’s Advertising to 15,000 homes costs from as little as £60. You can contact us on 01268 330271 or email at sales@ essexbusinessandleisure.co.uk.

Berry Polenta Muffins

We do not vet our advertisers and take no responsibility for anyone who advertises with us.

Dog Walking Helps the Mind

Please stop by and like our Facebook page (Essex Business & Leisure).

Keeping it local

Sarah

Essex Business & Leisure Magazine’s are delivered to 55,000 homes monthly Throughout Essex by Basildon Leaflets, 01268 330273. it’s easy with...

Things you may find interesting...

Danny Green Book Page 19

Page 20

Page 22

Key BBQ Tips Page 24

Meet Your Local Business Page 26

• Super Low Rates • Immediate Storage • Different Size Rooms • Clean, Dry, Secure Environment • Minimum Rental Period just one month • Simple & Clear rental agreement

To receive a quote phone: 01268 513200 Ask for Easy Peasy Self Storage Unit 11 Cambria Close, Charfleets SS8 0JX

www.easypeasyselfstorage.com

ARE YOU LIVING THE LIFE YOU WANT? Fully qualified counsellor and psychotherapist can support you with many issues including:

• Anxiety • Relationship Problems • Loss of Confidence • Weight Loss • Low Self Esteem • Loss of Focus/Motivation

I CAN HELP YOU TO IDENTIFY THE ISSUES THAT PREVENT YOU FROM LEADING THE LIFE YOU DESERVE & TOGETHER WE CAN FIND RESOLUTION AND FIND NEW WAYS OF COPING.

Transforming your kitchen is as easy as…

Contact Angie for a free telephone consultation 07568490253

01268 777729

47 Trinity Road, Rayleigh, SS6 8QB

NEED AN ACCOUNTANT? Phone Martin Green - Tax Return & Accountancy Services 07970-031095 / 01245-632874.

Self employed, Ltd. Co's, all Accounts, all Taxes.

Tax Returns from £95 email: taxracs@mail.com website: www.taxracs.co.uk

D&R CLEARANCE & COURIERS CHEAPER THAN A SKIP & WE LOAD!

• COURIER SERVICE • REMOVAL SERVICE • CARS BOUGHT FOR CASH Call for a Free Quote

07837 655681 • 01268 681398

Granite, Stone, Quartz & Glass Worktops Fitted in

ONE DAY

Over 1 Million installations worldwide!

NEW! Door Replacement service now available

GRANITE transformations The top that fits on top

For a FREE home consultation, call:

01702 256 018

www.granitetransformations.co.uk/southend e: southend@granitetransformations.co.uk

See us in action at Altons Garden Centre on Arterial Road (A127)

www.checkatrade.com/granitetransformationsromford

To Advertise in this Magazine Please Call 01268 330 271

P.J.

CARPET CLEANING

CARPET/UPHOLSTERY/RUG

CLEANING SPECIALIST FREE QUOTATIONS NO CALL OUT CHARGE NO HIDDEN EXTRAS ALL FURNITURE MOVED

GLAMOUR AND GROOVE

Parties Events & Training Homestyle Venue Now Open in addition to Home Parties Established 12 Years Based in Charfleets, Canvey Island “Finalist Essex Business & Mayor’s Awards 2014/2015/2016” The Original Pamper Company with so many extras Amazing REVIEWS! STYLING/PAMPER GAMES/DANCE PARTY BAGS/PRIZES MOCKTAILS/FULL PACKAGE

Huge Discount for first 10 bookings Monday to Thursday/Weekends/School Holidays

Enq small groups/full parties: all welcome! Open Day Monday 2nd May by the Mayor

0798 200 5058 glamourandgroove@aol.com glamourandgroovepartiesandevents.vpweb.co.uk

WE HAVE MOVED INTO CANVEY MOT & SERVICE CENTRE

5 Sandhurst, Charfleets Ind. Est, Canvey SS8 0SA Open Mon-Fri 8am to 5.30pm Sat 8.30am to 12pm

MOT £40

BASIC SERVICE

FROM £80 Engine Oil - Oil Filter Brakes Checked Suspensions & Bushes

EXCLUSIVE OFFER FOR RESIDENTS OF KINGS PARKS VILLAGE & CANVEY ISLAND

FULL SERVICE FROM £150

Spark Plugs - Air Filter - Pollen Filter - Fuel Filter - Oil Filter - Engine Oil Brakes checked & Adjusted Suspension, Bushes & Joints Checked Screen Wash, Antifreeze, Battery, Lights & Wipers Checked, Engine Diagnostics Run & Service Book Stamped

FREE PICK UP & DELIVERY ON ALL SERVICES £5 CHARGED FOR MOT’S OUR PRICE POLICY IS NOT TO PRICE MATCH. THE PRICES QUOTED ARE BASED ON THE USE OF HIGH QUALITY PARTS AND GENUINE SERVICE. ALL PRICES ARE SUBJECT TO VAT

Please Call 01268 685507 or Email us on CanveyMot@aol.co.uk Please Quote “Essex Business & Leisure” when responding to adverts

   

CANVEY FOOT CLINIC

Over 25 Years Experience in Practice All foot problems treated, NO GP referral required

01702 528 786

Canvey Primary Care Centre, Long Road Canvey Island, Essex HPC Regulated  

AMA Service

Domestic Appliance Repairs & Installations

Washing Machines - Dishwashers Cookers - Fridge Freezers - Tumble Dryers -Extractors - Built In or Freestanding

Friendly, Reliable, and Professional

01268 750485 www.ama-service.co.uk

Please Quote â&#x20AC;&#x153;Essex Business & Leisureâ&#x20AC;? when responding to adverts

DIAMOND ELECTRICAL & CONSTRUCTION

For a Free, No Obligation Quote Call 07984 525567 (24h Call Out)

17th Edition Amendment Metal Consumer Unit MK

Supplied, Fitted and Certified for only ÂŁ350 ELECTRICAL

CONSTRUCTION

Lighting/Sockets Cooker & Hob Installation Fuseboards & Re-wiring Inspection & Testing PAT Testing 24 Hour Call Out

Extensions Loft Conversions Plastering & Tiling Painting & Decorating Bathrooms & Kitchens All Types of Maintenance

Newsdesk (01702) 477666/474455

ADVERTISING

TIMES SERIES July 7, 2015 65

K. Howlett

Decorators Ltd

All Aspects of Painting, Decorating & Wallpapering Interior & Exterior

Fully Insured All Work Guaranteed

www.islandflatroofing.com

For a FREE Quotation or Friendly Advice Call Kelvin on 07810 544694 or 01268 460665

To Advertise in this Magazine Please Call 01268 330 271

SPECIALISTS IN BREAKING & DISMANTLING LATE MODEL FORDS, PEUGEOTS & RENAULTS

All Servicing & Repairs

Brake Replacements & Repairs Exhaust Replacements & Repairs Clutch Replacements & Repairs Gearbox Servicing & Replacement

FULLY LICENCED ELV SITE CERTIFICATE OF DESTRUCTION AVAILABLE FOR YOUR VEHICLE

Yard 1, 1 Kings Road, Canvey Island, SS8 0Q

01268 515606 or 07771 764381

Nokes & Co.

CERTIFIED CHARTERED ACCOUNTANTS & REGISTER AUDITORS

Complete Accounting Service • Audits • Accounts • Tax • Preparation of Self Employed Accounts • Partnerships • Limited Company • Tax Returns • Tax Planning • Personal & Company Tax • Business Start Ups • VAT • Payroll

FREE

INITIAL CONSULTATION

Nokes & Co, Squire House, 81-87 High Street, Billericay, Essex CM12 9AS 01277 633971 07949 266321 mark@nokesandco.co.uk

Please Quote “Essex Business & Leisure” when responding to adverts

Plumber & Central Heating Engineer

307167

Tel: 01268 287386 Mob: 07743133631 No1 Power Flush Specialist in Essex Boiler: Installations Breakdowns, Repairs Replacement Parts, Servicing Landlord Safety Checks, All Plumbing Undertaken Bathrooms Kitchens Showers www.aquapowerflush.co.uk John@aquapowerflush.co.uk

To Advertise in this Magazine Please Call 01268 330 271

Pampering Pooches Technology Solutions

Kind, Caring & Stress Free Grooming For your Dog

Est. 1987

Debbie Nesling

Qualiﬁed Technician

Flat Screen TV hanging with hidden cabling Aerial & Satellite, TV Setups &Tuning TV & HD Signal Distribution Multi-Room Audio systems WiFi & Wired Networks

Professional Dog Groomer mobile. 07595 456992 telephone. 01268 425990 Find us on Facebook!

pamperingpooches@yahoo.com - www.pamperingpooches.co.uk

Call Trevor on

01268 696572

07954 424645

LES’S CYCLES

Essex County Council Approved

For the best deals in the South East!

Full range of cycles from BEGINNERS to EXPERTS, all fully built & serviced. On & Off Road Racing bikes from the World’s Best Brands, such as, Marin, Scott, Dawes & more! FOR THE BEST PRICE & ADVICE CALL US ON

01268 695877 01268 683021

www.trevange.co.uk info@trevange.co.uk @trevange #Liveinstall winner 2013

365-367 Long Road, Canvey Island SS8 0JQ

www.lescycles.com

LEAVE STRUGGLING BEHIND There’s nothing worse than seeing your child lose conﬁdence at school. It can destroy their motivation and focus and affect their opportunities for the future. · Progress every week · Build conﬁdence & focus · Make learning exciting

Start to rebuild conﬁdence *T&Cs available genietutors.co.uk/terms-and-conditions

TRY

BEFORE * YOU BUY

Reclaim your conﬁdence

TRY BEFORE YOU BUY

Gen e Tutors genietutors.co.uk

Call Craig on 01268 833838 or Julie on 01268 833 330 to ﬁnd out how you can boost your child’s conﬁdence.

• Discover how your child can make progress every week • Two weeks of progress for FREE

Benﬂeet St. Marys Church Hall, 376 High

Road, Benﬂeet, Essex SS7 5HN

Basildon St. Marys Church Hall, High Road

Langdon Hills, Basildon, Essex SS16 5HG

Please Quote “Essex Business & Leisure” when responding to adverts

Welcome pops to the 21st century with a new portable Bluetooth speaker. These guys offer all the sound quality he loves but with wireless play from from any Bluetooth-enabled device. And it’ll still be uber simple to use. £15 - £35

Don’t forget about poor Dad Father’s Day is here on the 19th June, so we have compiled 5 great gift ideas. Father’s Day undoubtedly brings up fond memories. Whether it’s the time dad taught you how to ride a bike or that first weekend fishing trip with just the two of you, Dad’s been around through thick and thin. We’re sure Dad would be very appreciative no matter what you got for him on Father’s Day, but while a heartfelt card and hug are nice, so is a bluetooth speaker!

2 - TINCUP Whiskey American whiskey culture is best known for producing outstanding bourbon and rye, and the latest US to UK crossover is no exception. Brand new to the UK market, the name and bottle design hearken back to Colorado and the gold rush miners who drank whiskey out of tin cups. £45 3- Leather card holder In the summertime, when temperatures are high, layers of clothing are minimal and the number of available pockets are therefore limited, a man would be wise to dump his wallet for a slimline card holder. A simple tan leather one will works well with Dad’s staple summer chinos. From £15 4- Cornerstone Shaving Gift Set This gift set includes the complete shaving range from award-winning subscription box company Cornerstone. As well as a razor and blades, the box includes every conceivable scrum, serum and potion a man could need to keep his face smooth. From £30

From gadgets and tools to fashion and entertainment, here is our list of great Father’s Day gifts.

5- Clint Eastwood Director’s Collection When it comes to picking out a Blu-ray for Father’s Day, you really can’t go wrong with Clint Eastwood. The great and grizzled veteran of Hollywood is as accomplished a director as he is an actor and this collection includes some of his greatest hits, including Unforgiven, Gran Torino and Mystic River. From £9.99

1- Portable Bluetooth Speaker It’s 2016, and the time is long overdue for dad to ditch that much-loved gramophone he’s been lugging around from house to house the last 10 years.

No one knows your Dad better than you, and if these ideas aren’t for your dad hopefully they give you the great idea you were looking for. Have a great fathers day.

This Article is sponsored by M Burton Painting and Essex Stairlifts Ltd

M.BURTON Painting & Decorating

Domestic & Commercial

All Aspects of Painting & Decorating Interior & Exterior Call for a free estimate MOB: 07791 537970

Email: mburton88@live.com

Your local stairlift specialist    

New stairlifts Used & Rental lifts Repairs & Servicing 7 days a week

01206 231568 01268 550173

www.essexstairlifts.co.uk

Cloudy2Clear Windows – Service With A Smile! It’s been a crazy few months for Cloudy2Clear Windows. The company which specialises in repairing windows which are steamed up, broken or damaged by replacing the panes – not the frames has grown rapidly as homeowners take advantage of their services. Managing Director Chris Miller feels that it’s all about service. ‘Our product is simple. If your double glazing is misted up we can replace the glass at a fraction of the cost of a new window, in any type of frame, and with a new 5 year guarantee. But it’s not just about saving

people money, although that obviously helps. Many tradespeople have struggled since last year and I honestly feel that during the good times a minority perhaps didn’t focus on customer care as much as they should have done. We make sure we turn up when we say we will, do the job the customer requires and leave their house as clean as a whistle. I often get comments back from customers on how they really didn’t expect that sort of service which, in a way, is very sad for the service industry as a whole.’ Cloudy2Clear service Canvey Island and the surrounding area and Chris is finding

that his approach is a major factor in his success.‘The truth is that it’s not just the personal satisfaction that I get from doing a good job but also it makes good business sense. I get a huge amount of business from friends and family

of people I’ve done work for, which just goes to show how much a little bit of effort is appreciated.’ So, if your windows are steamed up, broken or damaged give Chris a call for a free quotation on 0800 61 21 118 and he’ll be happy to help!

STEAMED UP DOUBLE GLAZING? Don’t replace the Frames... just the Panes!

Broken or Damaged Windows? Faulty Hinges, Handles or Locks? Want The Latest Energy Saving Glass? All Glazing Backed By Our 5 Year Manufacturers Guarantee Priority Freephone

0800 61 21118 www.cloudy2clear.com ...we make saving money perfectly clear... Please Quote “Essex Business & Leisure” when responding to adverts

To Advertise in this Magazine Please Call 01268 330 271

M.S. Carpet Services Ltd MASTERS OF AFFORDABLE FLOORING FREE QUOTATION DOMESTIC & COMMERCIAL OLD CARPETS UPLIFTED & REMOVED EXPERT FITTING FAMILY RUN BUSINESS

3 Bed House fully ﬁtted door bars underlay & vinyl Kitchen & Bathroom

only £895

Full Stairs & Landing inc. underlay & ﬁlling

only £189

10% Discount for senior citizens, armed forces emergency service & landlords

Give us a call on 01702 557 413 83 High Street, Hadleigh, SS7 2PA Please Quote “Essex Business & Leisure” when responding to adverts

OMG

LOOK AT APRIL’S AMAZING OFFERS

250 Business Cards *

£19

1000 A5 Flyers *

£37

Great prices available on all of our printed products. Business Cards - Flyers - Banners Posters - Stationery

Call 01268 330274 or email info@TheEssexPrinter.co.uk

Print made simple.

Brooks

Do you need help in your own home? please call 01702 526797 or 07817 518990

Care and Nursing Services

Are you looking for high quality, bespoke, ﬂexible and compassionate care in your own home? What we have to oﬀer: • assistance with all personal care needs • respite, shopping & light house chores • free assessment upon request • a company that is owned and managed by registered nurses

Please Quote “Essex Business & Leisure” when responding to adverts

Corn One of the most rewarding and fast growing crops to grow. Corn is delicious when cooked only minutes after being pulled off the stalk. Try a small plot of corn, working your way to a large field of several varieties. Suggested variety: Peaches and Cream, Incredible, Sugar Buns

What to plant in your Garden in May... Good choices are summertime kitchen garden staples like squash, beans, cucumbers & melons. Finally warm temperatures are here to stay and you don’t have to worry about that frost. You may think it’s too late to grow all your favorite vegetables from seed but warm May temperatures have made the soil perfect for sowing seeds. Warm soil will allow for fast germination and growing plants. Good choices are summertime kitchen garden staples like squash, beans, cucumbers and melons. Try these Direct Sow Vegetable Seeds!

CucumbersCucumbers Fast growing vine or bush cucumber plants can produce an abundance of cucumber fruits. Be careful to pick a variety for the space you have in your garden. Vine cucumbers can be the best tasting but need far more space than bush varieties. Suggest variety: Spacemaster 80, Muncher, Marketmore 76 Herbs: Plant heat loving herbs like basil, oregano, thyme and sage. Suggested varieties: Italian Basil, Greek Oregano, Dill Melons Melons are some of the most rewarding plants to grow. Great for hot, long summers. A staple for summer picnics and family fun. Suggested variety: Sugar Baby, Crimson Sweet, Hales Best

Article Sponsored by Tree King

24HR EMERGENCY

SERVICE

Beans: Start planting both bush and pole beans now that the soil and air are warmed up. Try a continual 7-10 day sowing of different varieties. This will give you continual bean crops and not one large harvest with wasted crop. Suggested variety: Contender, Kentucky Wonder, Topcrop Beets Sow beets now for a fast, early summer treat. Suggested Varieties: Detroit Dark Red Cabbage is one of the easier plants to grow in the garden. Select a variety that is right for your location (size and maturity length). Be sure to fertilize and water when cabbage head begins to form. Suggested variety: Premium Late Flat Dutch, Golden Acre, Michihili Carrots Planting carrots by mid-July yields a fall crop that will keep in the garden until used. Suggested variety: Little Finger, Scarlet Nantes

Based in Rayleigh

• Qualiﬁed • Licensed • Insured

LOGS FOR SALE

• • • • • • •

Discounts Available for OAPs & Disabled in the local area

Tree Pruning Shaping Precision Felling Thinning Stump Grinding Ground Maintenance Dead Wooding

Visit our website

tree-king.co.uk

Call us now

01268 857550 07719 837777

07756 941544 01268 456140 mj.grassroots@hotmail.co.uk instagram: grassrootslandscapingltd

LANDSCAPE DESIGN

Garden Design Rebuilds Fencing Patios & Driveways Decking Turfing Artificial Grass (Grassed up approved) Water Features & Ponds Walling & Brickwork, Drainage Groundwork (footings & bases)

Keep me, you never know when you might need me?

grassroots

CLEANING & SEALING OF DOMESTIC DRIVEWAYS & PATIOS

Matt Finish

After

Before

“Avoid Cowboy Trades & Services”

Always

Simply Business Public Liability: £1,000,000 View our policy details

Before you use them

WWW.SEALINGTECHNIQUE.COM for only £9 per sq metre Call Lionel or Luke

01268 449771 / 07834 897654 / 07817 726966 19 St. Davids Way, Wickford, Essex SS11 8EX 10% OFF with this leaflet/advert

79359 doc.indd 1

21/01/2015 14:54

ANDERSON

PAVING & LANDSCAPING

• Block Paving • Patios • All Type of Brick Work • Fencing • Turfing

• Driveways • Full Landscaping • Concreting

PROVIDING QUALITY WHEN QUALITY MATTERS For a FREE Quotation Call: Scott or Dean M: 07882 429 454 M: 07742 654 134 T: 01268 453606 • W: www.dsandersonessex.co.uk

Please Quote “Essex Business & Leisure” when responding to adverts

LOCAL FAMILY RUN BUSINESS

highoaksessex.co.uk

Aiming for 100% Customer Satisfaction Every Time

DRIVEWAYS • PATIOS • FENCING • DECKING TREE CARE • HEDGE MAINTENANCE • GROUNDWORK

FREE ESTIMATES & FRIENDLY ADVICE

PLEASE VIEW OUR CUSTOMER REVIEWS ON

01268 414904 • 07545 329133 highoaks@hotmail.co.uk

£15 Prices from

‘Cheerio’

‘See ya’

per quarter

Goodbye Weeds

So give us a try we’re cheaper than DIY and our results are far superior. ‘Hwyl fawr’

Hello Beautiful Lawn

‘Toodle-pip’

‘So long’

And remember we do all the work – you just enjoy having a great lawn. So, call today for your FREE lawn analysis:

0800 0111 222

*Prices based on a lawn size up to 60m²

To Advertise in this Magazine Please Call 01268 330 271

Danny’s Cancer Journey Book Now On Sale

Danny’s dad has written a book about Danny’s Cancer Journey. The book is written in Danny’s memory documenting his brain tumour journey and diagnosis of Posterior Fossa Syndrome and the disabilities that he encountered. It is an honest reflection of Danny’s diagnosis, treatment, daily struggles, fight and courage during his 10 month cancer journey. Sadly Danny didn’t get the happy ending we all so desperately hoped for but Danny’s short life is the inspiration for us as a family helping others who are in a similar position, Danny is our inspiration and has taught us that Love never dies.

can be posted to any UK address for an additional £1.50. The Danny Green Fund | PFS Charity Alternatively you can email us at info@thedannygreenfund.org.uk

We have sold over 200 copies of Danny’s Journey locally and have received such great feedback from people who had no idea just how tough the diagnosis of a brain tumour can be for the child and their family. Thank you to everyone who has kindly purchased a copy, all proceeds from the sale of this book go towards supporting children who are suffering from Posterior Fossa Syndrome and helping to fund the fight for a cure for this devastating disease. If you would like to purchase a copy of Danny’s Journey please make a donation of £10 via the donate button on our website, books

Please like us on facebook or visit thedannygreenfund.org.uk

We carry out all electrical work -

Domestic, Commercial and Industrial Visit

www.dceclimited.co.uk

to see previous jobs and more information about us All work is NIC EIC certified on completion

DCEC is a Part P approved company, registered with NICEIC as an approved contractor.

If you would like us to quote a job of any size please don’t hesitate to contact us via our website, email or phone Contact us:

07949 247694 (James) or 07805 414508 (Sean) Email: dceclimited@gmail.com

Ovenclean will transform your oven and put the sparkle back into your kitchen! Friendly,professional and reliable Completely safe,eco-friendly cleaning system No fumes, no mess, no bother Removes grease,fat and burnt on carbon deposits from: Ovens Grills Extractors

Filters BBQ’s Microwaves

Hobs Ranges AGA’s

Call Keith today to book your oven clean

07984 585653 www.ovenclean.com

Please Quote “Essex Business & Leisure” when responding to adverts

Berry Polenta Muffins 120g plain flour 100g polenta (cornmeal) 100g caster sugar 2 1/2 teaspoons baking powder 1/4 teaspoon salt 325g chopped fresh strawberries 225g naturally flavoured strawberry yoghurt 4 tablespoons butter, melted 1 egg, lightly beaten

Method 1

muffins

Ingredients

Prep 15 min › Cook 25 min › Ready in 40 min

Preheat oven to 180 C / Gas 4. Lightly grease 12 muffin cups or use paper cases. In a large bowl, sift together the flour, polenta, sugar, baking powder and salt. In a separate bowl gently toss strawberries in 8 tablespoons of flour mixture. Whisk yoghurt, melted butter and egg together. Stir the yoghurt mixture into the flour mixture; stir gently just to moisten. Fold in strawberries. Spoon batter into prepared muffin cases. Bake in preheated oven for 25 minutes, or until a skewer inserted into the centre of a muffin comes out clean.

TRAN-SAFE 17 Seat Mini-Bus with Driver P.S.V Driver, Fully Comprehensive Driver

Auto Enrolment Pensions are being introduced now - we can set up & run your workplace pension through your payroll. • Full Payroll Management • CIS - Contractors & Subcontractors • Auto Enrolment Pension • Competitive Fees • Over 30 years’ experience • Friendly but professional service THEATRES • WEDDINGS • OFFICE PARTIES RESTAURANTS • SPORTS VENUES • DAYS OUT

We offer a full range of Payroll Services and provide reliable and worry-free solutions

Telephone: 01268 415968 Mobile: 07870 976655

Please call or email for a quote or information.

Tuskite Business Park, Pitsea Hall Lane, Pitsea, SS16 4UH

12 West Avenue | Hullbridge | Essex SS5 6JU

You Drink..... Iʻll Drive

Email: fp.trans.safe@googlemail.com

01702 233290 info@jmpayroll.co.uk

To Advertise in this Magazine Please Call 01268 330 271

Mart’s Blinds Blind Specialists

Large Choice Of: Rollers

Vertical Metal/Ali Venetian Wood Venetian Roman Blinds Patio Awnings Plantation Shutters Conservatory Blinds

Special Offers On Vertical & Rollers

2 For

£99 Terms and Conditions Apply

Call Now For A free Quotation in the Luxury of your Own Home

(Office)

01268 512731

www.MartsBlinds.co.uk

Make a Will or Lasting Power of Attorney now

Protect the ones you love Have your Will and LPA made in the comfort of your own home. Telephone for an appointment at a time to suit you and a free consultation.

Freephone: 0800612 0558 www.assetwills.com Professional Will Writers based in Castle Point Discounted rates for Senior Citizens

Please Quote “Essex Business & Leisure” when responding to adverts

The effect is so strong that service dogs are sometimes used to help war veterans manage PTSD. Know what else is a proven stress reliever? Physical activity. When you combine these two things in dog walking, you’ve got a doublestrength stress remedy.

Walking the dog great for the mind. According to recent studies walking your furry best friend is not only great exercise for you and your dog but has psychological benefits for you as well. Get the leash! Walking a dog is not only good exercise for you & your ddog. It’s also great therapy, based on a raft of recent studies. Below are six psychological benefits of dog walking, Boosting exercise motivation You know how some people are better about making doctor’s appointments or cooking healthy meals for a loved one than for themselves? By the same token, some find that going for regular walks is easier when done for the sake of a four-legged friend. If you’re the type of person who tends to be highly conscientious and focused on others, your dog’s need for exercise may help propel you out the door day after day, in fair weather and foul. Managing stress If you’re a dog lover, spending time with your pet can be a powerful antidote to stress. Research has shown that being around a dog can lower levels of the stress hormone cortisol and dampen other physiological stress responses.

Guarding your brain Dog owners who walk their dogs get more total physical activity, on average, than those who don’t. Plus, they reap other rewards, such as less stress, which may also improve their health. So it’s no surprise that researchers have found a link between having a canine pal and possessing a healthier circulatory system. In 2013, the American Heart Association issued a scientific statement, which says: “Pet ownership, particularly dog ownership, is probably associated with decreased [cardiovascular disease] risk.” That includes a lower risk for stroke, a leading cause of disabling brain injury. Connecting with nature When you walk a dog, you’re bound to go outdoors, and you may start spending more time in parks and on trails. Studies show that getting out into nature can help restore your attention when it starts to flag. It can also increase your sense of well-being, especially if you’re attuned to the natural beauty around you. Decreasing loneliness If your dog likes to walk, you can count on always having an enthusiastic walking buddy. That companionship not only makes walking more enjoyable. It may also reduce loneliness when your human relationships aren’t going so well. In one clever study, college students were asked to write about a time when they felt excluded—an activity designed to make them feel rejected. Then they were asked to write about their favorite pet, write about their best friend or draw a map of campus. Thinking about a pet was just as effective as thinking about a friend for staving off feelings of rejection. In short, by taking your dog for a walk, you may be boosting your own health and happiness.

This Article is sponsored by Dr. Bump Mobile Bodyshop Repairs

Soffits • Fascias • Guttering Mid Terrace £600 Semi detached £1300 Detached £1700

SWD ESSEX WINDOWS & DOORS LTD

A Family Run Business

www.swdessex.com

Full 10yr Guarantee Maintenance Free

•Windows •Doors • Bi-Fold Doors •Composite Doors • Patio Doors M

O FR

£7

•French Doors •Porches • Conservatories •Sealed Units •Fascia , Soffits & Guttering

BUY NOW PAY 2017

FINANCE AVAILABLE

01268 281400 *SUBJECT TO STATUS. T/C’S APPLY

A+

Triple Glazing Available

SWD Essex Windows & Doors • 22 Orion Court, Cranes Farm Rd, Basildon SS14 3DB

CANVEY AUTO REPAIRS

All Servicing, MOT Work & Major Repairs

John Bowen

Gas & Heating Engineer

u u u u

Cam Belts Clutches Engine Changes Diagnostics

Unit 1 Kings Road, Canvey Island SS8 0QY Email: canveyautobreakers@hotmail.co.uk

Boiler Service • Gas Fires Landlord Certiﬁcates New Boiler Installations Breakdowns • Cookers Minor Plumbing Repairs

Toilet Repairs, Hot & Cold Supplies & Taps

07984 418 562 johngas70@yahoo.co.uk 56 Clayburn Circle, Basildon, Essex SS14 1PY

Telephone: 01268 696033 Mobile: 07771764381 Please Quote “Essex Business & Leisure” when responding to adverts

532216

Tips to Prepare You for National BBQ Week Get ready for May 30th with these great tips from Jamie Oliver’s Website. Let’s face it – most of us are terrible barbecuers. If we’re not cremating sausages, we’re probably poisoning our friends. It’s strange that we pick the method of cooking that needs possibly the most concentration on days when all we want to do is kick back and have a beer. Get the right barbecue It may sound basic but there are two crucial things your burner needs if you want to make great barbecue food. The first thing is, it has to be a charcoal one. There’s nothing wrong with gas barbecues, but you won’t get any extra smoky flavour. You might as well be cooking in the oven, flavour-wise! The second thing you need is a lid. It locks in flavour, keeps the temperature constant and can be used as an extra technique. Without one you can’t do beer can chicken, or melt cheese on burgers, or smoke ribs… Without putting too fine a point on it, Jamie has some awesome kit that he uses at home right here. Use the right fuel In the UK, charcoal is usually bought in a rush from a petrol station car park as soon as the sun peeks its head around a cloud. But being prepared can make a huge difference, because the charcoal you use changes the way your food tastes. Our main man DJ BBQ, author of Food Tube’s BBQ Book, recommends lumpwood charcoal – the stuff that looks like burnt tree – because it will give the best flavour. It’s unadulterated and natural. Wait for the right moment to cook Barbecuing takes patience and concentration, in that order. You need to wait for the flames to die down – flame-grilled is a very misleading term! You

want the coals white hot – by which I mean grey and glowing. That’s the hottest and evenest heat. Get the temperature bang on Following on from that, don’t forget that what you have created is a caveman oven, so you need to control the heat just like an oven. DJ BBQ says the best way to test the heat is with your hand. Hold your hand about 12cm/5inches above the grill and see how long you can hold it there comfortably (ie. without screaming). 6 seconds = low heat 4 seconds = medium heat 2 seconds = high heat 0 seconds = Hospital. Now. You also need to control the temperature across the grill. The easiest technique is the half and half – put all the coals to one side, so you have a mega-hot side and one with no direct heat. Get the best tools We’ve all accidently lost a sausage down a grill or flipped a burger over the edge. Well, get yourself a decent fish slice, a heavy-duty oven glove and maybe even a fish grill (clamp/clip/basket thing – we’ve no idea what they are called). The one bit of kit you simply must have is a decent pair of tongs – they give you the most control, and reduce the chances of dropping anything between the grills. Make your own burgers Homemade burgers are better. Even if you make them from nothing but salt and pepper and good-quality meat, they will beat anything in the shops. Buy mince with plenty of fat, or get your butcher to give you some minced flank or chuck– you’ll get juicy, flavourful burgers whether you like them pink in the middle or cooked right through. Read more at www.jamieoliver.com/newsand-features/features/top-10-bbq-tips/

Ofﬁce Freephone

0800 5300154

Mobile

07973 363247

www.webbscleaningservice.co.uk

Driveway Cleaning & Re-Sanding (We Can Remove Oil Stains!) We also clean:

Windows Patios & Decking Garden Furniture Conservatories T.

0800 112 3301

enquiries@gutteringdoctor.com

www.gutteringdoctor.com

We believe in always being 100% transparent. We are clear, upfront and honest about our company charges.

䄀䨀刀漀漀昀椀渀最䄀氀氀䄀猀瀀攀挀琀猀漀昀刀漀漀ǻ渀最䌀漀瘀攀爀攀搀

Discounts Given with this Advert

All staff fully insured. Established family run company since 2000

唀⸀倀⸀嘀⸀䌀䘀愀猀挀椀愀猀 ☀ 䜀甀琀琀攀爀猀刀攀渀攀眀攀搀 ☀ 刀攀瀀愀椀爀猀

㠀㄀䌀栀愀氀瘀攀渀搀漀渀䄀瘀攀渀甀攀Ⰰ 䈀甀爀渀琀䴀椀氀氀猀Ⰰ 匀匀㄀㌀㄀䄀䘀

䘀䰀䄀吀刀伀伀䘀䤀一䜀

䘀䰀䄀吀

圀攀漀昀昀攀爀琀漀瀀焀甀愀氀椀琀礀眀漀爀欀洀愀渀猀栀椀瀀眀椀琀栀琀栀攀氀愀琀攀猀琀栀椀最栀瀀攀爀昀漀爀洀愀渀挀攀洀愀琀攀爀椀愀氀猀⸀ 䄀氀氀昀氀愀琀爀漀漀昀猀眀椀氀氀挀愀爀爀礀愀㄀㔀礀攀愀爀最甀愀爀愀渀琀攀攀⸀

吀䤀䰀䔀䐀刀伀伀䘀䤀一䜀

圀攀漀昀昀攀爀愀渀攀砀琀攀渀猀椀瘀攀爀愀渀最攀漀昀猀攀爀瘀椀挀攀猀椀渀挀⸀ 猀琀爀椀瀀愀渀搀爀攀琀椀氀攀Ⰰ 爀攀瀀漀椀渀琀椀渀最漀昀爀椀搀最攀琀椀氀攀猀愀渀搀挀栀椀洀渀攀礀猀琀愀挀欀猀⸀ 圀攀眀椀氀氀猀琀漀瀀愀渀礀氀攀愀欀猀⸀

೰ 䘀爀攀攀䔀猀琀椀洀愀琀攀猀 ೰ 刀攀昀攀爀攀渀挀攀猀䄀氀眀愀礀猀䄀瘀愀椀氀愀戀氀攀 ೰ 一漀琀栀椀渀最琀漀瀀愀礀甀渀琀椀氀挀漀洀瀀氀攀琀攀氀礀猀愀琀椀猀昀椀攀搀

吀䤀䰀䔀䐀

㈀㐀

䠀伀唀刀

䔀䴀䔀刀䜀䔀一䌀夀䌀䄀䰀䰀伀唀吀

㄀㈀㘀㠀㐀㘀㄀㔀㜀 ∠ 㜀㜀㜀㔀㄀㔀㜀㘀㘀䔀洀愀椀氀甀猀愀琀愀⸀樀⸀爀漀漀昀椀渀最䀀栀漀琀洀愀椀氀⸀挀漀洀

Please Quote “Essex Business & Leisure” when responding to adverts

MEET BUSINESSES YOUR LOCAL

D&R CLEARANCE & COURIERS

The complete one stop Beauty Parlour & Hairdressers. We are not just for weddings, we are all qualified Hairdressers, beauticians and Makeup artist. We offer a full range of hairdressing services at competitive prices from cuts, Blow dry’s & highlights to up do’s and Curly Blow dry’s. We are a small business with a big passion for what we do. We specialise in wedding hair and makeup and offer a unique experience for you to come and have your hair and makeup trial in our wedding lounge with a complementary glass of bubbly with your friends and family, Ready for your big day where we will travel to your venue for your hair and makeup. We also offer pamper parties for children and teenagers.

CHEAPER THAN A SKIP & WE LOAD! We are a family run clearance and courier • COURIER SERVICE company, if you need items picked up and • REMOVAL SERVICE delivered we can do it, or do you have rubbish • needs CARS BOUGHT FORthan CASH that clearing we are cheaper a skip. Call for a Free Quote D&R Couriers We are a family run business that 07837 655681 • 01268 681398 give you low cost collection and delivery service, from single items to full van loads, Ebay items collected and delivered, house and flat removals, sofas, beds, white goods etc, we do what we say when we say without the fuss inbetween, so if you need items moving give us a call you wont be dissapointed, we run Citreon relay Long wheelbase hightop van and a short wheelbase Transit van based in Canvey Island.

Offering a wide range of pamper packages to suite all ages. We always have lots of events and packages going on so be sure to add us on Facebook and Instagram so you don’t miss out, we look forward to seeing you.

D&R Clearance We run a rubbish removal and house/garden clearance service, we will clear almost anything from a few bags to full loads, your rubbish is our business, we are cheaper than a skip and do all the loading for you, fully registered waste carriers working within environmental agency guidelines, free collection of any scrap metal (except fridges/Freezers) we run a Long wheel base transit tipper which is approx size of an 8 yard skip.

Please see our advert on page 21.

Please see our advert on page 2.

This Article is sponsored by 24 Hour Locksmith and PJ&LJ Plastering

24 HOUR LOCKSMITH

NO CALL OUT CHARGE

EMERGENCY DOOR OPENING LOCKS SUPPLIED & FITTED TO INSURANCE STANDARDS

UPVC DOOR LOCK SPECIALIST CALL

01268 840 032

For Free Estimates & Advice Please Call

• WINDOWS • CONSERVATORIES

• •

“Just like to say, thank you, we are really pleased with all the work you done.” Mrs T. Canvey, Essex “You did a great job, I would definately recommend you in the future.” Mr L. Canvey, Essex

FASCIAS DOORS

• •

PORCHES FLAT ROOFS

A local company for local people, providing quality products & service at economy prices

No Job too Small!

LOCAL CANVEY ISLAND BUSINESS For a free, no obligation quotation, call us on

Freephone: 08000 474 069 Mobile: 07949 383 403 Email: economy.windows@hotmail.com Registered Company No. 26211

www.economy-windows.com

22 Vandiemens Pass, Canvey Island, Essex SS8 7QF

• WINDOWS • CONSERVATORIES

• •

FASCIAS DOORS

• •

PORCHES FLAT ROOFS

Please Quote “Essex Business & Leisure” when responding to adverts

Index

USEFUL

NUMBERS

Accountants Need an Accountant? 2 Nokes Accountants 7 Appliance Repairs AMA Service 5 Architectural Design Contour Design 5 Bedroom & Kitchen Specialist Colin Miles Designs 5 Blinds Specialist Marts Blinds 21 Made to Measure 8 Car Breakers Yard Canvey Auto Breakers 7 Car Garage Toomeys Basildon IF Car Repairs Canvey Auto Repair 23 Canvey Breakers 7 Cooters 3 Carer Service Brooks Care & Nursing 15 Carpet Cleaning PJ Cleaning Services 3 Children’s Play Area Stay & Play IB Stay & Splash Paddocks Pool 12 Cleaning Specialist PJ Cleaning 3 Computer Repairs CBITS 4 Courier Deliveries & Removals D & R Clearance & Couriers 2 Counselling Counselling & Psychotherapy 2 Cycle Shop Les’ Cycles 9 Dog Grooming Pampering Pooches 9 Driveway Cleaning & Sealing Sealing Technique 17 Webbs Driveway Cleaning 25 Education Genie Tutors 9