THE ISLAND May 2019 Edition • 15,000 Homes Monthly • 01268 330 271
CANVEY ISLAND’S BIGGEST & MOST SEEN
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Hi there, Welcome to our May edition Thank you so much for reading another edition of our local magazines, and furthermore thank you for continuing to support your small local businesses. I hope you all had a lovely Easter, it seemed to fly by so quickly but I suppose that is always the case for our favourite times of the year. In our May edition we have lined up some brilliant articles for you all to have a read of at your leisure. This month we have a recipe in support of Vegetarian Week in the middle of May and an article about oral hygeine to support national smile month. Our favourite Fashion Article writer, Stephanie Witt the Dress Doctor has yet another amazing article for you all focussing on accessories. The movie preview this month is Disney's latest Live Action Remake of everyone's first favourite romance, Aladdin! The films has got some big stars in and is no doubt going to be a hit. Don't forget about our local events page as well, with Summer on its way their
seems to be more and more to do!
Castle Point Social Car Scheme page 2
Last months quiz winner was Diane Gill from Shell Beach Road who won a Mary Poppins 2 DVD. Congratulations Diane!
Sudoku page 4
In the kids quiz this month your child has the chance to win a Lego Movie 2 DVD. Don’t forget you have to be in it to win it! If you would like to advertise with us, the last day to get your advert in is 15th May. We can design your ad for Free and a Month’s Advertising to 15,000 homes costs from as little as £60. You can contact us on 01268 330271 or email at sales@eblmagazines.co.uk
Put a Spring in Your Step page 6 Mixed Vegetable Curry Win a Party for 10 Kids 10 page 17 Win a Lego Movie 2 DVD page 14 Garden Views page 18
We do not vet our advertisers and take no responsibility for anyone who advertises with us.
Local Events in Essex page 22
Please stop by and like our Facebook page (Essex Business & Leisure)
Aladdin Movie Preview page 26
Keeping it local
Sarah
Avoid Exam Stress page 30 Fit at Fifty page 34
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SUDOKU PAGE E A S Y
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PUT A SPRING IN YOUR STEP
Givenchy S/S 2019
You can build a whole outfit around a killer pair of shoes or a statement handbag, as accessories should never be an afterthought. Accessories can add punch with a pop of colour or a plastering of print. Never underestimate their power to lift an outfit and use them as a vehicle to showcase the latest catwalk must – haves. Accessories facilitate your creative processes – they are a stylist’s dream, as they add individuality and accents to any ensemble. They nip in, they hide and they add flourishes of fun. Read on to find Dress Doctor’s guide of which accessories to take notice of, but remember style is yours and yours alone so use it as an extension of self… Footwear “A girl can never have too many…” that’s right folks and the rush is on to preen your feet, as this summer’s sandals are barely there. Give your feet a breather and select shoes which are strappy and ultra-feminine. Choose a subtle colour palate and walk out with confidence with styles from thong to gladiatorial. As fashion is so diverse the other stand out option is the white trainer. These can be worn with practically anything from wedding dresses to cropped wide leg trousers. These are both comfortable and chic and totally timeless. Belts and Bags You can kill two birds here by opting for a belt bag, which everyone may remember from the 90’s going by another less desirable name! The 2019 update is genius, as they now come in beautiful leathers with multiple pockets and compartments. The best way to sport them is slung over your shoulder or worn on the hips for a spot of nostalgia. My advice where belts and bags are concerned is be daring and go for a wild card – pick that patterned “pony skin” belt or that mustard hobo bag, as these are the touches that scream summer and elevate that LBD.
Article sponsored by this local business
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Carpentry All aspects of carpentry & building maintenance
Be Jewelled Hooped earrings and tasselled necklaces evoke dreamy summer nights and far flung shorelines. We don’t need to get on a plane to adorn our wrists with metallic bangles and feathery flourishes… Find your inner peacock (ignore the fact that the pretty ones are male!) and express yourselves with the most powerful weapons in your fashion arsenal… Please pick up next month’s issue for Dress Doctor’s pick of the new season’s Menswear
THIS ARTICLE HAS BEEN WRITTEN BY
Stephanie Helen Witt, Dress Doctor Please book in your spring summer wardrobe overhaul and personal shopping with Dress Doctor today. www.dressdoctor.org or email stephanie@dressdoctor.org
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Mixed Vegetable Curry In celebration of Vegetarian Week 15th - 19th May 2 medium potatoes peeled & cut into 2cm chunks, 300ml vegetable stock, 1 large carrot, peeled & sliced, ½ cauliflower, cut into small florets & halved, 3 tbsp vegetable oil, 1 large onion, finely chopped ,100g frozen peas, 1 tbsp medium or hot curry powder, 1 x 227g tin chopped tomatoes, Plain yoghurt, Mango chutney and chosen rice or naan, to serve.
Method
Prep 5 mins › Cook 8 mins › Serves 2 People
1
Half-fill a saucepan with cold water and add the potatoes and carrots. Bring to the boil and cook gently for 8 minutes. Add the cauliflower florets and cook for a further 2 minutes. Drain everything in a colander and set aside.
2
Heat the oil in a large, non-stick frying pan or wide-based saucepan. Add the onion, and cook over a medium heat for 8-10 minutes, stirring regularly until well softened and lightly golden. Add over the curry powder and cook for 30 seconds, stirring all the time.
3
Add the tomatoes to the onions and cook for 2–3 minutes, stirring constantly. Add the stock and bring to a gentle simmer. Add the partially cooked vegetables and peas and simmer gently for 5-10 minutes until everything is tender. If the sauce thickens too much, add a splash of water. Serve with yoghurt, mango chutney, and rice or naan.
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advertorial
Has Your Double Glazing Steamed Up? Established for over a decade Cloudy2Clear windows have become a leading company for glass replacement. Issues with double glazing can often be gradual and may only be noticed during a clear sunny day or during the winter. A failed glass unit may no longer provide you with the protection you need or be energy efficient. Why not spend a few minutes checking your home to see if you have any failed double glazing? If you act now you can avoid these problems. Now, you may think you need to replace
the whole window including the frames and all the hardware, however Cloudy2Clear have come up with a simple and cost saving solution‌ Just replace the glass!! If you see condensation in your windows just visit our website or give us a call on 0800 61 21 118. We will send out our highly experienced engineers for a free no obligation quote. A Cloudy2Clear quote takes on average no longer than 20 minutes. Once the quote is completed, we will sit down with you and explain the problem and tell you
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Ki dz Quiz! WIN A ‘LEGO MOVIE 2’ DVD What is the name of the main character in the Lego Movie Film? A) Lance B) Clint C) Emmet
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NATIONAL SMILE MONTH National Smile Month is the largest and longest-running campaign to promote good oral health. Between 13th May and 13th June 2019, National Smile Month will promote positive messages and to engage people with maintaining a healthy mouth. For the best oral hygiene: Brush your teeth - At least two minutes twice a day using fluoride toothpaste. Make sure you clean your teeth before bed, as your mouth doesn't have the same salivary protection during the night as it does during the day. Floss - Each tooth has five sides; a toothbrush only cleans three sides. The other two sides are where most decay and foul odours originate. To clean
between the teeth requires dental floss or tiny interdental brushes. Clean your tongue - This is an important part of oral hygiene and works wonders with stale, smelly breath. You can use a tongue scraper or a toothbrush Give up smoking - Smoking dries the mouth, depleting the protective saliva. It also exposes your gums, soft palate and tongue to harmful and cancer-causing toxins, and it makes your breath smell. Use a mouthwash - This freshens breath and coats the teeth with a protective layer, helping to prevent plaque build-up. Avoid those which contain alcohol though. Cut out sugary foods and drinks - Sugary snacks feeds the bacteria in your mouth which ultimately break down your enamel and cause decay. Visit your dentist regularly! See page 19.
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Let it shine! Add a whole new dimension to your home & extra living space.
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• WINDOWS • FASCIAS • PORCHES •--------------------------------------------CONSERVATORIES • DOORS ROOFS19 • FLAT PLEASE QUOTE THIS MAGAZINE WHEN RESPONDING TO ADVERTS ------------------------------------------
QUESTIONS ANSWERED Q. Is it possible to grow a Magnolia tree/ shrub in pots or tubs?. If so what size pot should be used? A. Yes, it’s highly possible to grow magnolia in pots, especially if you have a sheltered area away from frost that’s in sun or part shade. Select a pot grown, small tree, Magnolia grandiflora ‘Galissonniere’ would be a good choice. Choose a container only slightly larger that the pot it was grown in (you can always pot-on in a couple of years or so). Ensure good drainage by adding broken pots etc to the bottom of the pot. They will grow much better in acidic soil, Azalea or Camellia potting mix should be fine. Use a slow release fertilizer once a year, stating approx 6 months after potting. The surface roots are very easily damaged so best to avoid planting bulbs etc in the container. Q. I have inherited a garden with some old climbing roses that have all their growth at the top and long thick woody stems. When can I prune them and how low should I go? A. I’ve had the best luck for many years of spring pruning just as the lower part of the bush begins to green up. In your case, I’d recommend severe pruning. Rose bushes are hardy and difficult to damage by pruning. All of the wood, dead old stems should be removed, and all crossing canes should be pruned back to encourage air circulation and give better shape to your bushes. Additionally, I’ve had really good results in fertilization the roses by using the rose “spikes” one pushes into the ground around the base. One only has to do it once per season and the balance of the constituents is well designed for rose needs.
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Q. I have a persistent intruder in my garden who sits under a bush and tries(sometimes successfully) to catch the birds visiting my bird table. I’ve tried all sorts, smelly plants, prickly plants and an electronic cat scarer. I’m the only one who can actually hear the cat scarer the cat curls up opposite it. Anymore ideas please? A. Sprinkle mothballs - available from most hardware stores - round the base of the table. The whiff of camphor should offend the cat’s delicate nose, and keep him away. Or try a water pistol for a more direct approach .. Meow!
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LOCAL EVENTS A monthly round up of local events and what’s on in your area. If you suffer from FOMO hopefully this will be the helping hand you need.
Doughnut Morning
18 May 10.30-12pm, Canvey Methodist Church Freshly made doughnuts, crafts, cakes, cards, books, videos, cds, bric-a-brac. Canvey Methodist Church, Waarden Road, SS8 9AB
Charity Quiz & Curry Night
Friday 24th May 2019, Tandoori Parlour In aid of Havens Hospices we hope you can join us for a quiz and curry evening at Tandoori Parlour in Thundersley (followed by disco till 1am) 61-63 Hart Road, Thundersley SS7 3PB
Stay & Play Character Disco
Friday 31st May 2019, Stay & Play
Last Friday of evey month all of the children’s favourite characters join Stay & Play for a fun disco with food, party games and a DJ. Book fast before tickets run out!
This Article is Sponsored by
Durham Road, Basildon SS15 6PH • 01268 491511
Thurrock Transport Fayre
2 June, Billet Park, Stanford Le Hope A car show with a difference, all you would expect plus much more. Raising money for the Essex and Herts Air Ambulance plus other charities who wish to join us. Billet Lane, Stanford-le-Hope SS17 0AP
Basildon Fun Day Festival
6 June, 11-6pm Basildon Sports & Leisure Club LIVE MUSIC / FIRE WALK / FAIRGROUND RIDES / STALLS / FOOD AND DRINKS / PONY RIDES / LICENSED BAR all in aid of raising money for two great causes. Sports Club, Gardiners Lane South SS14 3AP
Canvey Island Raft Race
16th June, Thorney Bay Beach The Rotary Club of Canvey Island will again be holding their Annual Raft Race at Thorney Bay Beach on 16th June 2019 Thorney Bay Road, Canvey Island SS8 0DB
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Stay & Play Indoor Soft Play Centre Last Friday of every month! Ticket only event! Call us for Open 9am – 6pm Everyday More details or to book! --------------------------------------------- PLEASE QUOTE THIS MAGAZINE WHEN RESPONDING TO ADVERTS ------------------------------------------ 23
The Magic Emporium Three days ago a well renowned supplies shop for all budding wizards closed for the day. However inexplicably the shop never opened again. Sensing that forces of evil are at work
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ALADDIN Release Date: 24/05/19
Aladdin is an upcoming American musical fantasy film directed by Guy Ritchie, from the screenplay co-written with John August, and produced by Walt Disney Pictures. A kindhearted street urchin and a power-hungry Grand Vizier vie for a magic lamp that has the power to make their deepest wishes come true. Get ready for the live-action adaptation of Disney studio's animated classic, in UK cinemas May 2019! The 'Aladdin' cast includes: Twotime Oscar nominee Will Smith (Ali, Men in Black) as the Genie who has the power to grant three wishes to whoever possesses his magic lamp; Mena Massoud (Amazon's Jack Ryan) as Aladdin, the hapless but lovable street rat who is smitten with the Sultan's daughter; Naomi Scott (Power Rangers) as Princess Jasmine, the Sultan's beautiful daughter who wants to have a say in how she lives her life; Marwan Kenzari (Murder on the Orient Express) as Jafar, an evil sorcerer who devises a nefarious plot to unseat the Sultan and rule Agrabah himself; Navid Negahban (Homeland) as the Sultan, the ruler of Agrabah who is eager to find a proper husband for his daughter, Jasmine. Nasim Pedrad (Saturday Night Live) as Dalia, Princess Jasmine's hand maiden and confidante; Billy Magnussen (Into the Woods) as Prince Anders, a suitor from Skanland and potential husband for Princess Jasmine; and Numan Acar (Homeland) as Hakim, Jafar's right-hand man and head of the palace guards.
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AVOIDING EXAM STRESS HOW TO COME OUT ON TOP It used to be thought that being a child meant living through the happiest days of your life. How times change. Now, with league tables, SATS, and GCSEs, many children are falling victim to stress. So, if you (or your children, if you’re a parent reading this) are feeling pressured, with nowhere to turn, we have some great tips to help you get through exam season relatively unscathed. FIRST A FEW WORDS ABOUT STRESS. Stress is caused by the way our body responds to outside events, not necessarily by the events themselves. Some stress is good: adaptive stress releases adrenaline and helps us to rise to a challenge. It’s a temporary state and the body returns to normal very quickly. Problem stress occurs when the body stays in a heightened state for a prolonged period of time. It’s this type of stress which is causing problems for today’s children. Unlike when we were young and exams were end-of-term or even end-of year events, today’s child has seemingly relentless pressure to perform all year round with the result that they get very little down-time in which their body can recover from all that adrenaline. Not everyone suffers in the same way from stress. Some children seem to cope with it well. Research has shown that these children are generally more positive, have a good sense of humour and have parents who themselves deal well with potentially stressful situations. Finally, it’s useful to understand that while
exams are important, they are not worth making yourself ill over. You can always sit them again. EXAM BUSTING TIPS! Get plenty of rest - sleep is important Take regular breaks - you’ll stay fresher Leave time for some fun - when you’ve reached your revision goal reward yourself with an activity you enjoy Be realistic - Don’t overdo it Eat properly - avoid caffeinated drinks like coffee or coke. Exercise - It’s a great stress buster and improves your mood Be nice to yourself - Don’t beat yourself up about the things you haven’t done, be positive about all you’ve achieved Relax - When it all gets too much just chill for a while. You’ll feel much better.
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FIT AT FIFTY AND BEYOND Attention over-fifties! When was the last time you visited a gym? You kind of know you should be making an effort, right? But do excuses such as ‘too expensive’; ‘lack of time’, and ‘no motivation’, sound familiar? Or maybe like me you have a pathological fear of lycra? But assuming you have no major health problems we can tackle this issue in bite-size chunks. Motivation. This is the key. You need a specific goal. Time. Look in your diary and you will find a spare hour at least once, or better still, two or three times a week. Cost. Can be as expensive or affordable as you want. A ladies-only gym with a personal trainer can be expensive, but a mixed gym membership in off-peak hours brings the cost down considerably and you can still get instruction and advice from an on-site trainer. Clothing. Lycra isn’t compulsory, but clothes must be comfortable, and this includes your undergarments. Remember, it’s not a fashion parade and chafed tender bits will put you off exercise forever! If you’re feeling hesitant repeat to yourself, “I can do this; I want a healthier and fitter me; I have the time to do this”. This is your Mantra. Say it often enough and you will start to believe it. Don’t be put off by glum folk who say it’s all a waste of time. Mix with positive people who will encourage you and improve your self-esteem. Metabolism slows down as you get older and this can lead to weight gain, but exercise helps keep weight on an even keel because you build lean muscle. You also improve your immune system and cardiovascular system; reduce bad cholesterol and boost brain-power. Research shows that only 32% of men and 21% of women aged over 50 in England undertake some form of regular exercise. In the over-65’s this drops to 17% of men and 12% of women, and in Scotland the figures are even less! The trainers at your Gym will discuss the best way to get you back into shape. If you haven’t exercised before or for a long while they will advise that you start slowly and build up gradually. Good instructors are enthusiastic and welltrained and will arrange a set of exercises to suit to you. Before you know it, you’ll have a routine e.g. 5 minutes bike, 5 minutes treadmill, 5 minutes weights. It will only take a few sessions before you improve and begin to compete with yourself. You’ll notice the
benefits of improved posture; glowing skin; improved breathing, zest and vitality almost immediately. We are all living longer but perhaps we should also be aiming to live more healthily too.
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BUSINESS INDEX & USEFUL NUMBERS
ALL YOUR LOCAL BUSINESSES BROKE DOWN INTO CATEGORIES & THEIR PAGE NUMBERS, AS WELL AS SOME LOCAL USEFUL NUMBERS Accountants Need an Accountant? 30 Nokes Accountants 7 Airport Transfer & Minibus Hire Nikitas 11 Tony Your Chauffeur 27 Bathroom & Kitchen Specialist MJ Hogan 9 Beauty Salon All Glammed Up 8 Bed Shop Bed Base 2 Bedroom, Storage & Kitchen Design AM Designs 5 Blinds Specialist Marts Blinds 17 Made to Measure 16 Payless Blinds 10 Car Repairs A&R Motors Company IF Carpenter James Baldry Carpentry 6 Catering Specialists All Occasions Catering 10 Children’s Play Area Stay & Play 23 & 28 Stay & Splash 32 Cleaning Specialists GHS Direct 4 Community Transport CPSCS Volunteers Needed 15 Computer Repairs CBITS 27 Conservatory & Conservatory Roofs Ultra Lite 18 Courier, Removals & Cleaning D&R Couriers & Removals 21 Diet & Weight Plan Cambridge Weight Plan 35 Driveway Sealing & Cleaning Sealing Technique 7
Dog Walking & Services Top Dog Services 11 Electrician CSB Electrical 4 Escape Room Escape Basildon 24 Fencing Charfleets Fencing 21 Fitness Group Move it to Lose it 29 Foot Practitioner Footsmith 11 Oakwood Podiatry 9 Garden Services All Season Garden Services 5 SC Garden Services 34 Garage Doors Garolla Garage Doors 5 Garage Door Repairs Garage Door Doctor 32 Grass Services Green Thumb 8 Guttering Repairs Guttering Doctor 22 Handyman Lloyd the Handyman 31 Job Opportunity CPSCS (Volunteer) 35 Landscaper DS Anderson 21 Leather & Upholstery Specialist Leather & Fabric Workshop 12 Locksmiths 24 Hour Locksmith 9 Fast Keys 35 Oven Cleaning Oven Clean 14 Painters & Decorators Bob Leighton 9 K. Howlett Decorating 26 Mark Burton 9
Pizza Takeaway Dominos 17 Plastering PJB Plastering 27 Plumbing, Heating & Gas Boiler Tech 29 BR Hodgkins 12 J Wood Plumbing & Heating 11 Roofing Astra Roofing 14 Island Roofing 31 Stairlifts Essex Stairlifts 30 Taxi ABC Taxis Front Cover Tree Surgeon Ace Tree Services 20 Essex Tree Care 21 Tree King 12 Tyre Specialist Bang On Tyres Back Cover Jet Tyres 27 Vehicle Body Repairs Dr Bump 1 Wet Spraying & Powder Coating WS Spray Finishers 29 Will Writing Services Asset Wills 17 Window, Doors & Flat Roof Specialist Acorn Windows 3 Economy Windows 19 DMD Home Imrpovements 31 Window Repair Acorn Windows 3 Cloudy 2 Clear 13 JJ Kingsley 29
LOCAL USEFUL NUMBERS COASTGUARD (MRCC). OUT-OF-HOURS DOCTORS. GAS EMERGENCY ENVIRONMENTAL EMERGENCY. ANIMAL EMERGENCY (RSPCA). CANVEY ISLAND TOWN COUNCIL.
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