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LASER CLINIC SKINCARE AESTHETICS FOR MEN
Taking skin care to the next level
THE SKIN SCAN At EBC- We take skin care to the next level with SKIN SCANNING! After clients initial skin consultation, their full medical history, diet and lifestyle factors, we can then explore clients skin conditions and the various factors both on the surface and below the surface of the visible skin layer to help clients understand their skin and help clients make a more inform decision and choice with their home care products and in clinic treatments. With our skin scan system, you are able to see your skin as you have never seen it before through high definition imaging.
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THEYDON OAK Dining & Pub A truly outstanding country pub with a great selection of beers, fine wines and amazing home cooked food
3 courses £25.95 Friday and Saturday night party night 3 courses £29.95 Throughout December - RESERVE NOW Home Cooked Delicious Food Pub • Dining • Garden • Functions • Walk-ins welcome • Good for groups or parties Good for children • Catering • Table service • Outdoor seating
9 Coopersale Street, Epping, Essex, CM16 7QJ
Tel: 01992 572618
Email: info@thetheydonoak.co.uk Find us on Facebook and Twitter
RESTAURANT & WINE BAR
UNDER NEW
MANAGEMENT! FRESH TRADITIONAL ITALIAN FOOD
FESTIVE BOOKINGS
NOW BEING TAKEN!
168 High Street, Epping, Essex, CM16 4AQ 01992
572 995 New Opening hours – 11:30am – 12:30am Lunch Deals Available 11.30am - 3pm 14 ESSEX CENTRAL
www.lanostrarestaurants.co.uk
BONFIRE RECIPES
TOFFEE APPLES KEEP THE KIDS HAPPY WITH THIS SWEET TREAT THAT INCLUDES ONE OF THEIR 5-A-DAY!
INGREDIENTS B@229A: ''4B4>97A=B6@:?A;B:54@; (''19B.@?A; ?,:2/B4>97A=B:0;52 (?:2/B*<=A4@;
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ULTIMATE HOT CHOCOLATE THIS CREAMY HOT CHOCOLATE RECIPE SERVES APPROX. 8 PEOPLE AND IS PERFECT FOR SIPPING AROUND THE BONFIRE.
INGREDIENTS '19B:<=49AB6;A@1 (# 4B7@;-B68>6>9@?A (# 4B1<9-B68>6>9@?A (9<?;AB1<9-
METHOD (/B >5;B6;A@1B<=?>B@B:@56A2@=B@=7B4A=?90B ,;<=4B?>B?8AB,><9/ #/ A1>*AB3;>1B?8AB8A@?B@=7B:?<;B<=B68>22A7 7@;-B@=7B1<9-B68>6>9@?AB5=?<9B<?$:B6>129A?A90 1A9?A7/ / 77B1<9-B@=7B:?<;B>*A;B@B4A=?9AB8A@?B5=?<9B8>? ,5?B=>?B,><9<=4/ / >5;B<=?>B154:B@=7BA= >0B@:B<?B<:+B>;B<3B0>5 @;AB3AA9<=4B;A@990B<=7594A=?+B@77B@B7>99>2B>3 .8<22A7B6;A@1+B1@;:81@99>.:B>;B4;@?A7 68>6>9@?AB>=B?>2/B
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Shop with
Coles this Christmas Something for everyone Stockists of Gant and Barbour
Menswear & Wedding Hire Specialists for 90 years
313-315 High Street, Epping, Essex CM16 4DA Telephone: (01992) 572426 www.coles-menswear.co.uk
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ESSEX CENTRAL
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Taking skin care to the next level
Laser Hair Thread/Spider Laser Skin R Chemical S Pigmen Acne/Br Oil Control | M Medical Microd Collagen T Hair Loss t Anti-ageing (Fine Controlling Red Scar Reduction | B Cellulite R Fat Burning BOTOX Injectio Excessive Skin Tag Remova
LATE APPOINTMENTS A
For Men & Women of all skin type
â&#x20AC;¢
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SKIN SCAN
AVAILABLE UP TO 9PM
es. Addressing all your concerns.
ping CM16 4AF
Organic Garden Services Friendly, professional & reliable service Garden Maintenance Lawn Moving and hedge cutting Planting and repotting Tree shaping Pruning and leaf clearance Nursery plants Bonsai Trees
For all enquiries please call Florin: 07366 449987 or 07787 594763 Email egimiflorin@gmail.com
Your Local Superhero Electrician • Serving Essex and East London • Helping customers 24-7 • Wiring and rewiring • Fuse board upgrades • Domestic & Commerical
We Love The Small Job’s Too!
Call Karl Today! We Promise A Prompt Service!
0208 088 0233 Karl.brooks@Tack-electrical.co.uk ElectricalSafety.Today Tack Electrical Solutions 4A Oakwood Parade Oakwood Hill, LOUGHTON Essex IG10 3EL
20
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GARDENING WITH VICTORIA ROBERTSON A SEASONAL GUIDE TO HELP YOU GET THE MOST OUT OF YOUR GARDEN.
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HOW TO PLANT UP BARE ROOTED TREES
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ESSEX CENTRAL
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Fitting Service
Our care services provide: • Long Term • Respite Care • Full qualified and experienced carers • Personal care Very • Companionship competitive • Domestic Help
rates
Call today and speak to our friendly team:
020 8500 4666 www.hilarysagency.co.uk | Est. over 30 years
22
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FIRST LOOK,
KATIKIES VILLAS, MYKONOS Sitting just above Elia Beach, Katikies Villas Mykonos features 12 beautifully appointed villas showcasing stunning views over the bay and the turquoise waters of the Aegean Sea.
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DIVORCE | FINANCES | CHILDREN LIVING TOGETHER | CIVIL PARTNERSHIPS
If your relationship is breaking down, you will need professional advice. We specialise in matrimonial matters and unlike most solicitors, we practice exclusively in family law.
Townsend Family Law Solicitors, 2nd Floor, Trinity House, Sewardstone Road, Waltham Abbey, Essex EN9 1PH
Tel: 01992 892214 www.townsendfamilylaw.co.uk
COERCIVE CONTROL BEHAVIOUR THERE HAS BEEN A GROWING AWARENESS OF COERCIVE CONTROLLING BEHAVIOUR IN RECENT YEARS. SINCE 2015 AND THE INTRODUCTION OF THE SERIOUS CRIME ACT COERCIVE CONTROL IS NOW A CRIMINAL OFFENCE PUNISHABLE BY IMPRISONMENT OF UP TO FIVE YEARS.
So what is coercive controlling behaviour? It’s where one partner systematically dominates the other. Behaviour can include criticism, isolation, threats, stalking and manipulation. Physical and verbal abuse are often present in coercive control but not always. The victims can feel low self-esteem, selfconfidence and anxiety as a result of the controlling behaviour they are being subjected to. It can build up gradually, such as a little over-protectiveness of one’s spouse, or being a bit cautious on how the money is spent. Gradually, that over-protectiveness can lead to constant monitoring of the spouse’s or partner’s whereabouts, restricting what they can do and controlling the spouse’s spending hence limiting their financial independence. These are just a few examples. Civil or criminal Route? Coercive behaviour is now increasingly recognised as a serious form of domestic Domestic abuse can now be tried in the civil and criminal courts. If the victim is seeking an injunction in the family court then it’s a civil matter. If the alleged perpetrator has been charged with an offence under section 76 of the Serious Crime Act, it’s a criminal matter. What’s the signs to look out for? 1) It’s more than just one argument Emotional abuse happens over a sustained period of time, where the perpetrator repeatedly controls their victim.
2) An abuser wants to scare their victim When a victim is frightened of their partner and treads on eggshells out of fear of their reaction, that’s a problem. [It’s abuse] if you feel frightened of your partner and you’re worrying about the consequences of what externally might be relatively minor things. If he gets angry at the slightest thing. If you have to do everything his way. If you’re worried and feel like your behaviour will 'set him off'.” 3) The small things count Women's Aid give one example, where a man told his partner that she had to wrap cheese in a particular way before putting it in the fridge. If she did it wrong, he would scream and shout at her. “He didn’t hit her, but she knew he would see it as a symbol that she didn’t love him and she was trying to wind him up. It seems like a minor thing to you - but it has a big impact to them.” 4) A one-way street In a healthy relationship, equality is present. If one person has particular needs, they accept that their partner will also have their own needs. But an abuser will not think about their partner, and generally puts themselves first. “Perpetrators of domestic violence do it because they feel entitled to behave that way. They think their partner is there to meet to their needs and they’re entitled to take whatever they want.” 5) Nothing ever happened ‘Gaslighting’ is when someone exhibits abusive behaviour and then pretends it didn’t happen – or even switches blame on to the victim. It’s also common among psychological abusers. 6) Unhappiness doesn't matter In a healthy relationship, if one person tells their partner just how unhappy
they are with their behaviour, they may be upset, annoyed or both. But they will eventually get over it. An abuser will not react that way. Say Women's Aid: “A perpetrator is unwilling ever to listen to why you’re unhappy and will often minimise what has happened. If they’re not willing to do any work towards your relationship that would be really concerning, as would being too scared to talk about it in the first place. 7) Controlling in many ways Control is a significant factor in psychological abuse, and a perpetrator can exact it in a number of ways, such as not letting their partner go out or visit friends and family. It can also be financial, controlling their victim’s money, or the abuser not wanting to ever socialise. It can also extend to online - with tracking software used on smartphones or email and social media accounts hacked. 8) Personal attacks There doesn’t have to be any physical violence for someone to be guilty of domestic abuse. It's not just about bruises. Often it can simply involve words, where a perpetrator might make comments designed to emotionally manipulate his victim. “[It’s abuse] if he or she puts you down and tells you you’re stupid and unattractive, that no one else will love you. Even if it seems to be done in a kind way, it’s still emotional abuse," Women's Aid point out. If you are being subjected to coercive control and would like a civil injunction in the family courts then please get in touch with Townsend Family Law. Our team of solicitors are experienced in obtaining emergency injunction orders for those victims of domestic abuse. Should you require assistance please telephone us on 01992 892214.
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GIRLS AND BOYS 3-11 Avon House offers your child… • An exciting, engaging curriculum • Outstanding and dedicated staff • A wide range of extra-curricular activities including residential opportunities and international travel that will ensure your child grows to be well rounded individuals that will make memories which will last a lifetime • The chance to be educated in a nurturing environment with small class sizes • The opportunity to compete in a range of sporting competitions with our successful sports teams • Music peripatetic teachers that offer individual instrumental tuition on a variety of instruments
OPEN DAYS Wednesday 26th February 2020 – 9:00-11:00am Saturday 9th May 2020 – 9:30am-12pm Register your interest at registrar@ahsprep.co.uk
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