Essex Free Press - March 3, 2022

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Vol. 142

A LOOK INSIDE

Essex Fire’s Ice Rescue Team trains with new rapid deployment craft

Essex meets with Amherstburg to discuss McGregor matters PAGE 2 ______________ Town of Essex Council notes - February 22 PAGE 3 _______________ Essex Council postpones appointing Ward 3 position one week PAGE 7 _______________ 2022 Health & Wellness Special Feature PAGES 11 - 15 _______________ Tony Boudreau presented with 2022 Community Heritage Preservation Award PAGE 17 _______________ Essex wraps-up February dropping a single point PAGE 23 _______________

Looking For A Good Home

“CINNABUN” See Page 5 for adoption info.

by Sylene Argent For around the past five-years, Essex Fire & Rescue has housed a group of around ten firefighters, who are specially trained to act as technicians in ice and open water rescues. On Saturday, members of this dedicated team took part in a training exercise out on the ice of Cedar Creek, to get familiar with the newly obtained rapid deployment craft. Essex Deputy Fire Chief, Jason Pillon – who obtained a trainer facilitator’s certification by participating in an instructor training course a few years ago – said the training session went really well. “On Saturday, we were practicing our practical skills in ice water rescue,” Pillon said. “We simulated pulling people out, who fell through the ice, pulling them into safety, and bringing them into shore.” Members of the Ice and Water Rescue Team also got to familiarize themselves with a new piece of equipment, an inflatable rapid deployment craft, that was Council approved in the 2022 Budget. It goes on top of the water, and is suited to help pull someone out of the ice. This dedicated team of individuals gather around three or four times a year, in addition to its regular firefighter training, to learn how to respond to an ice or water call for assistance. The

Thursday, March 3, 2022

Issue No. 08

Photos courtesy of Essex Fire & Rescue. Members of Essex Fire & Rescue’s Ice and Water Rescue Team got to familiarize themselves with a new piece of equipment, an inflatable rapid deployment craft, while learning new response skills during a training exercise held at Cedar Creek on Saturday.

team’s members, Pillon said, are also tested on their swimming ability annually, which includes treading water for 15-minutes and a 100-meter swim. The importance of the team is that, in addition to the shoreline along Lake Erie in the municipality,

there are also a lot of inland water areas, such as ponds, larger ditches, streams, lagoons, and creeks, where an emergency could happen. The Essex Ice and Water

Rescue Team works with other agencies through a mutual aid plan during a rescue, including the

Continued on Page 2


2 I Community / News

I Thursday, March 3, 2022

Essex Free Press

Essex meets with Amherstburg to discuss McGregor matters by Sylene Argent Over the past few months, Essex Council reps have brought up – quite a few times – the need to connect with representatives from neighbouring Amherstburg in hopes of talking about matters that affect McGregor, which is shared by both municipalities. During the Essex Council meeting on Tuesday, February 22, Mayor Richard Meloche announced Administration from Essex and Amherstburg, in addition to himself and Amherstburg Deputy Mayor Leo Meloche, were able to meet at the McGregor Community Centre to discuss those McGregor matters earlier this month. Topics discussed included future sanitary capacity, Co-An Park, and its future

splashpad, and consistency in beautification efforts. In 2021, Amherstburg hired a consultant to complete a capacity analysis for the sanitary system. The whole of McGregor uses Amherstburg’s infrastructure for that, even though it is partly in Essex. The anticipated, recommended solution for sanitary expansion would be to build a package plant – a partial sewage treatment plant – at the McGregor Lagoon site. The forecasted cost for the package plant to be around $6M, Meloche relayed. The partial plan could be expanded into a full sewage treatment plant, Meloche noted. It was agreed, to have any future

Essex Fire’s Ice Rescue Team trains with new rapid deployment craft... Continued from Front Page firefighters of neighbouring communities, the Coast Guard, and operators of other rescue vessels. Essex Fire & Rescue’s rapid deployment craft can only put the rescuers out so far during a rescue. “We can rely on neighbouring municipalities for the use of a boat and the JRCC, which is the Coast Guard.” Pillon explained there are different situations the team can respond to, including in swift water – when water is moving at one knot or more, ice water, and surface water rescues. “We are actually going to be out training again on surface water,” he said. “Any time anybody goes into the water,

the biggest thing in ice water rescue is hypothermia. We want to get them out as fast as we can,” Pillon said. “The cold water is the biggest concern.” “The team is really good. They really honed their skills,” Pillon said of the firefighters on the team. “They are very good at what they do. They always want to learn new techniques and practice different techniques.” Pillon added, “We train for the unpredictable. We don’t know what is going to happen, but we want to be ready.” Essex Fire Chief Rick Arnel and Pillon thanked their Ice and Water Rescue Team for their dedication to this specialty training.

growth in that area, an Environmental Assessment would need to be completed. Neither municipality has budgeted for that currently. Amherstburg will obtain a cost for an Environmental Assessment. It is anticipated this will cost around $300,000. It will then work with Essex to develop an agreement and proposal that can be presented to both Councils. Future water upgrades were also discussed. Meloche said in 2018 Amherstburg developed a Water Master Plan. In that Plan, there were concerns raised that growth in McGregor would put additional pressure on the existing water pressures in the area. The area, at times, already does have poor water flow, Meloche said. Next steps include creating a joint management committee to review sewer, water, and any other issues with services that need to be addressed in McGregor. There are undeveloped lots in the area that could be developed, and there is desire to do so. Meloche said they will push forward to determine costs for the aforementioned services to move forward. Co-An Park development was also talked about. Both municipalities costshare for this facility. There is a goal to have a Master Plan developed for the park this year. Public consultation will occur. Next steps for Co-An Park’s development is to bring together the results of public consultation to both Councils this summer for an update. They also discussed the future splashpad planned to be placed there, Meloche said. Essex has $240,000 set aside in a reserve

for the project. Amherstburg will budget for it next year. There were concerns about a future splashpad at Co-An Park in terms of water and sewer. Meloche said Co-An Park is not on the sewage system and has a septic bed. Admin will review the infrastructure and determine additional costs. Staff from both municipalities agreed McGregor’s core beautification would be reviewed for efficiencies, and common themes would be looked into. This will help those driving through from Windsor or Harrow not wonder why one side of the street is decorated one way and the other another way, he said. “This was a very useful and creative time, where we really had some good discussions. So, it is recommended that we continue to do this going forward,” Meloche said, adding in 2023, a meeting between both Councils will be arranged. For more Essex Council news, look for the articles, “Tony Boudreau presented with 2022 Community Preservation Award” and “Essex Council Notes for Tuesday, February 22, 2022” in this edition.

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Thursday, March 3, 2022

I

News I 3

Essex Free Press

Tuesday, February 22, 2022 INSIDE THIS WEEK’S COUNCIL NOTES... • Development Services Manual adopted • • Tax adjustment approved • Essex to ask County to make County Road 23/20 intersection safer • • Return to in-person meetings discussed/Town to ease COVID-19 restrictions at facilities • & MORE...

by Sylene Argent Admin to report back on potential cost of rehabilitating County Road 20, from Walnut to around Sunset Resident Shawn Mulder approached Council about County Road 20 (King Street East) and the County of Essex Rehabilitation Program. He noted from Walnut Street to the connecting link, 100m east of sunset, this road is in need of repair. “It is getting to the end of its lifecycle,” Mulder said. “You can see driving it – visually – that it has deficiencies.” The road is around 10m or so in width, Mulder estimated, adding the County of Essex, through its Connecting Link By-Law, will maintain its ‘through portion,’ which is typically around 7m. This makes the Town responsible for the remaining stretch. This road, he added, connects to a project the County of Essex is doing this year, County Road 20, from the connecting link to Ferris Road. County Council approved this, and a list of other projects, at the February 16 meeting. The road rehabilitation will include Cold in Place Recycling with Expanded Asphalt (CIREAM). “Essentially, we will be able to get this project – that stretch – done for a third of the cost,” Mulder estimated. Another County roads project, he said, will include mill and pave work on County Road 50, From County Road 13 to Dunn Road. This could also lead to a favourable cost to the Town. In addition, Mulder said King Street East does have quite a bit of traffic during the day, and is a top ten road for traffic in a day. He added in 2020, the County had the stretch as needing to be repaired within the next fiveyears. “It is a well travelled road and a high-class road,” he said. “I just hope Council can put some thought into this,” Mulder commented. “I hope we can put our heads together and utilize this initiative and not let these funds go wasted.” He suggested if Council receives favourable tenders on other projects, where there is money left over, to put it aside for this project. Councillor Chris Vander Doelen said he is in favour of repairing a lot more roads and if there is any way to save money, he is in favour. He said the request is coming a bit late, as the Town’s 2022 Budget has already been approved. He said road projects also need to be talked about overall, and not in isolation, so the Town can share out the work from ward-to-ward. Deputy Mayor Steve Bjorkman said what Vander Doelen said has a lot of merit. Council does have to balance out work when making the budget. The budget, however, is a living, breathing machine. “When opportunities come where we can save the Town money, is it incumbent on us to look at those opportunities,” Bjorkman said. Director of Infrastructure, Kevin Girard, said the County is willing to put this stretch in its tender. The factor that needs to be considered is that neither the County or the Town of Essex have allocated funds in their 2022 Budgets to complete this stretch of road.

“As mentioned in the 2022 Budget deliberations, we decide on the priority of roads and our roads program, based on a multitude of factors, one of which is trying to disburse the funds amongst the wards and completing roads amongst the wards,” Girard noted. The Harrow area, he said, did receive a $5M boost for its Streetscape this year, which pushes off the need for those projects. He suggested to Council, if members were willing to participate in that program with the County, to Direct Administration to prepare a report that would identify the costs associated with the project and a recommendation for potential funding opportunities. At the previous meeting, Councillor Sherry Bondy put forward a Notice of Motion that Council give direction to Administration to explore on this opportunity and report back on the cost of rehabilitating County Road 20, from Walnut to around Sunset, under the connecting link agreement. A majority Council vote passed her motion. Bondy thinks Council needs to talk roads more often, and would still like to see some kind of a roads plan in the future, that would highlight needs. Vander Doelen voted against the motion, pointing to the comment he made previously and not wanting to set a precedent. In his opinion, Ward 3 has really taken a backseat on road spending in the past few years. New Official Plan Request for Proposal approved Council awarded the consulting services contract for the Town of Essex’s new Official Plan to WSP Canada Inc. in the amount of $111,920.74 including non-refundable HST; and also approved an additional $1,920.74 for consulting services and $2,500 for printing costs be funded from the Contingency Reserve for Planning & Zoning. Lori Chadwick, Director of Development Services, said the preparation of a new Official Plan will officially kick-off in March. This means, the Town, in addition to the consultants, have an additional 18-months of work ahead of them. Those invested in the project will complete background work and create the format for the project, including a review of the County’s growth forecast and work on an urban land needs assessment. At County Council’s February 16 meeting, Rebecca Belanger, Manager of Planning Services, updated members of Essex County Council on its own Official Plan review. At that time, it was noted Watson & Associates will prepare the Technical Background Report, which will provide new updated County and local municipal populations, and household and employment forecasts. The growth projection report will be presented to County Council in April. “We are also going to go a deep dive into our policies of the Official Plan, make sure we are on track with changing legislation and the latest and greatest of all sorts of items,” Chadwick said. Over the course of the project, the Town will host several stakeholder meetings, focus group sessions, public open houses, and meetings with Council, Chadwick noted. This document sets the tone on how to use the land in the Town of Essex over the next 25-years. Through the document, policies are set for growth and development. Continued on Page 5


4 I Opinion Essex Free Press

Editorial &Opinion

I Thursday, March 3, 2022

Howling at the Moon ••• Comment by Sylene Argent ••• Tech is moving too fast

Serving Essex and the surrounding communities since 1896.

Published Thursdays as an independent weekly newspaper, owned and operated by The Essex Voice Limited. A London Publishing Corporation Publication LIMITED OFFICE HOURS: Our office is closed to the public, currently. If you need to schedule an appointment, please call the office. COVID protocols in place. OUR STAFF Sandy Kennedy - Office Jessica Azar - Graphic Design / Social Media / Production Lana Warwick - Graphic Design Greg Belchuk - Advertising Sales Manager Sylene Argent - Editor/News Reporter Shelley Beaudoin - Graphic Design / Production / Distribution

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Do you ever think about how young civilization is? The more I do, the more I am convinced we are moving into the future of technology way too fast and, as some eye Mars for exploration, we don’t even know every corner of our own planet, yet. It is weird to think we have explored more kilometers of space than we have our own ocean floors, which exist here on Earth. People swim in their waters, enjoy their beaches, and sail far out to fish or catch a glimpse of wildlife beneath the surface. But down in the depths, what exists is a mystery, to a certain degree. Those oceans let early explorers set sail on adventures, looking for new lands. Though, in my opinion, it is hard to say who was where first and how they even managed to get there. If we think about it, Columbus set sail and ended up extremely off course, but landed on the shores of what would become America. That was in 1492. Five hundred years before that, Vikings arrived there. But if we use Columbus’s journey as a marker, he made it to America 530-years ago. The Earth is said to be around 4.5 billion-years-old. The dinosaurs appeared more than 200 million-years-ago, and went extinct around 65 million years ago. That was a really long time ago. In comparison, humans haven’t been on earth really that long. It seems

like early homo sapiens go back a couple hundred years ago or so, not including our genetic ancestors on the evolutionary line. It seems this date is speculatory. Still, that’s barely a blink of the eye for a planet that has been around for billions of years. Human ancestors started using tools around 2.6 million years ago and using fire one million years ago. Modern humans started to sail around 50,000 years ago, and started farming around 12,000 years ago. The first car was invented in the late 1800s. In December of 1903, the Wright Brothers documented the first flight. In 1927, Charles Lindbergh completed the first solo, nonstop transatlantic flight, from Long Island in the US, to Paris, France. It wasn’t until the 1950s when commercial airliners became popular, with the first commercial flight to cross the ocean just five-years earlier. The first rocket that launched a satellite into space was in 1957. The moon landing was in 1969. The furthest humans have travelled into space was 400,171 kilometers, this was Apollo 13 in 1970. Last November, the spacecraft Voyager 1, was recorded to be 23 billion kilometers from Earth. In contrast, the Mariana Trench, the deepest oceanic trench on Earth, is around 11km deep. Apparently only

a couple of people have been able to get to the bottom. Only five percent of ocean seafloors have been mapped. That’s mind-blowing. In addition, the Amazon Rainforest and Antarctica remain largely unexplored. Apparently, there are areas in Canada that remain unexplored, and the majority of caves in the Grand Canyon remain unknown to modern man. Yet, most of us have a phone in our hand that links to the internet, tracks everything we do, entertains us, allows us to research quickly, and even create content. To put it in perspective, humans went from learning to farm just 12,000 years ago. Now, just 137-years after the invention of the first car, we have access to technology most of us use, yet could not recreate on our own, and hear of technical projects in the works we thought could only exist in the movies. I think we need to slow down. I think we humans are in a teenager phase in our evolution and need to mature to a point where we can responsibly handle the technologies to come.

Letter to the Editor Why should I care and what is being done about invasive species here in Ontario? by Eric Cleland Phragmites Program Lead, Green Shovels Collaborative/ Nature Conservancy of Canada In Ontario there are hundreds of invasive species and that’s why Invasive Species Awareness Week (Feb. 28-March 4) is crucial. Invasive species impacts are varied - they out compete native sportfish, plants, and animals, impact real estate prices and can even cause physical harm such as skin burns from Giant Hogweed sap. Let’s focus on Phragmites australis, considered one of Canada’s worst invasive species, to not only understand the impacts, but also celebrate success in managing an invasive species. “Phrag” is a very tall and fast growing perennial grass now covering nearly 17,000 hectares of shoreline, wetlands, and road allowances. It contributes to accidents by hampering sight lines at rural intersections and blocks municipal drains, adding costs to municipal budgets. It creates ecological dead zones and impacts all at-risk species – it is trouble in so many ways In Ontario, many communities are fighting back, the

term “Phragger” describes people on-the-ground working to control Phragmites. Ontario Phraggers are making incredible progress in Georgian Bay, Lambton Shores, Sunridge, Manitoulin Island, Long Point, Kincardine, and other places where it impacts coastal property values. These local efforts and their evolving expertise contributed to new Phrag control methods like cut-to-drown and spading techniques developed right here in Ontario. The “Phrag fight” triggered establishment of the Green Shovels Collaborative (GSC includes the Invasive Species Centre, Ducks Unlimited Canada, the Federation of Ontario Cottagers’ Associations, the Nature Conservancy of Canada, the Ontario Federation of Anglers and Hunters, and the Ontario Turtle Conservation Centre) with a mandate to prevent and manage invasive species. The GSC cost-benefit analysis attributes a negative economic impact of over 470 million dollars to Phrag infestations. Supported by hundreds of Ontario Phraggers, the GSC developed a sophisticated Provincial Framework

Continued on Page 5


Thursday, March 3, 2022

I

News / Opinion I 5

Essex Free Press

Essex Council Notes for Tuesday, February 22... “We are very excited to embark on this project,” Chadwick said. Development Services Manual adopted Council approved and adopted the Town of Essex Development Standards Manual as presented. The document may be further amended from time-to-time as necessary or required. On January 31, a special Council meeting was held to provide members with the purpose of the manual. Information found within the pages of the draft document include what to expect during the planning approval

WECHU rescinds Local Letter of Instruction for Sport and Recreational Fitness Facilities submitted to EFP On Friday, February 25, 2022, the Windsor-Essex County Health Unit (WECHU) made the following statement on its Letter of Instruction for sport and recreational fitness facilities. “With recent announcements and pending changes to vaccination verification and letters of instruction related to the Reopening Ontario (A Flexible Response to COVID-19) Act (ROA), the Windsor-Essex County Health Unit is rescinding the Letter of Instruction for Sport and Recreational Fitness Facilities issued in November 2021. The Health Unit is not issuing any additional orders or letters at this time as we work to align our region with the direction of the province and Ministry of Health. The WECHU will continue to monitor our local situation and epidemiology as we progress through the COVID-19 pandemic. The health unit continues to encourage all residents to keep up to date on their COVID-19 vaccinations, including booster doses for those eligible. A cautious approach at the community, business, and individual level is essential during the loosening of provincial measures to ensure our community continues to make progress.”

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process, the design criteria for sidewalks and cul-de-sacs, consideration for climate adaptation, and specifications for sewer sizes and materials. The intent is that the manual will streamline development, reduce red tape, consolidate previously disconnected processes, and will become a ‘one-stopshop’ for a development roadmap. Since that time, Chadwick said, the Town has received several comments and suggestions. Next steps include preparing marketing materials, including its placement onto the website in an accessible format with bookmarks and links. Deputy Mayor Steve Bjorkman said the document is a great tool for builders and developers. “People can now use one document. It is the same language. The rules are all there just to simplify things. And I think it is a great way to do it. It is a huge upgrade for us, and we appreciate the work that went into it,” Bjorkman said. In addition to working with Dillon Consulting to develop the manual, Chadwick said the Development Services and Infrastructure Services Departments for the Town of Essex collaborated on the project

Continued from Page 3

Policy for the procurement and disposal of goods and services provisionally adopted Council received Finance and Business Services’ Report “Procurement Bylaw – Revisions to the Procurement Principles, Procedures, Thresholds, and Authorizations.” Council moved the recommendations made and further provisionally adopted By-Law 2129, which adopts a

Continued on Page 6

Letter to the Editor Continued from Page 4

to coordinate Phragmites prevention and monitor success. Developing the Framework did not stall GSC’s community-level momentum as the newly created Invasive Phragmites Control Fund provided over $100,000 to support community action on Phragmites, enabling Phraggers to purchase equipment and drive more on the ground response. The battle against invasive species can feel really hard but we’ve shown it’s possible. The GSC and the fleet of keen Phraggers pushing back against the spread on beaches, and in ditches and wetlands in northern and southern Ontario are demonstrating how to reduce the impacts of invasive species. The Ontario Phrag story is worth reflection during Invasive Species Week - we have the tools, but need political will, financial resources and manpower to do more. To become a “Phragger” or help in other ways, contact me at: eric. cleland@natureconservancy.ca and the Green Shovels Collaborative (www.greenshovels.ca).

Pet Of The Week: Cinnabun Cinnabun is a 4-year-old bunny looking for her forever home! Could you be that lucky person? Fill out an application online today! The Windsor-Essex County Humane Society shelter is at 1375 Provincial Rd., Windsor. Ph: 519-966-5751. To start the adoption process online, please go to: windsorhumane.org/adoptableanimals

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6 I News Essex Free Press

Essex Council Notes for Tuesday, February 22... policy for the procurement and disposal of goods and services. Jackson Tang, Assistant Manager of Business Services, prepared the report, which noted the Town of Essex’s existing policy for Procurement and Disposal of Goods and Services was last updated and approved in April 2015. Since, staff have generated continuous feedback regarding the procurement methods, procedures, and thresholds in dealing with acquiring different goods and services. It adds that changes of internal and external

environments have resulted in a need to complete a review to identify opportunities to improve processes, to create more fairness and transparency in procurements, and to strengthen compliance with current regulations, while also enabling more flexibility and the ability to better support the local economy. Finance and Business Services has revised the existing Procurement ByLaw 1043, which includes bringing internal awareness to staff that supporting the local economy is one of the

factors to be considered apart from quality, price, time, and service level, etc., whenever making a low value purchase up to $10,000; that departments should utilize the informal Request for Quotation/ Request for Proposal (i.e., $10,000 - $50,000, three quotations) process to include at least one local supplier where possible; increase the authority limits to Chief Administrative Officer for construction projects up to $300,000, which is consistent with the threshold of Canadian Free Trade Agreement (CFTA); and to approve purchases under new Procurement Thresholds and to allow more flexibility to CAO to manage the emergency situations, noting the authorized dollar value for CAO should be increased from $10,000 to $120,000 under emergency situations; amongst others. With Council approval, the new Procurement Bylaw 2129 will become effective on March 07, 2022, it notes in the Report to Council. “Mr. Tang has done a great job of incorporating Council feedback, with a new focus on the potential for local suppliers,” Katelynn Giurissevich, Director, Corporate Services/Treasurer, said, adding he also ensured the control of the Town’s risks through the requirement for Council approval should administration not request the lowest bid or should the project come in over the approved Capital Budget amount. Deputy Mayor Steve Bjorkman asked if there was something the Town could do to ensure local businesses are getting an equal shot at receiving some money back they pay in taxes, through work for the Town.

Giurissevich said the Town does have lists for that under $15,000 threshold. She said what is important to note is that from the $15,000-$50,000 section, three quotes are needed, and one is required to be local. Skate Shop at Essex Centre Sports Complex lease renewal provisionally adopted Council provisionally adopted Bylaw 2127 to obtain Council approval to renew the lease for the Skate Shop at the Essex Centre Sports Complex to Richard R. Brett for a threeyear term, commencing May 1, 2022 and ending April 30, 2025. The lease of the skate sharpening and pro shop at the Essex Centre Sports Complex is based on eight months per year. The starting rate of the lease is $301.53 (including HST) per month and will be recalculated based on the Consumer Price Index each September, the Report to Council notes. Tax adjustment approved Council received Finance and Business Services’ Report “Tax Adjustments – Section 357.(1), 358 and 359” and approved the cancellation, reduction, refund, or increase of taxes in accordance with the provisions under Section 357.(1), Section 358 and Section 359 of the Municipal Act, 2001. In the Report to Council, it notes in accordance with the Delegation of Authority By-Law 1924, the authority to adjust property taxes in accordance with Sections 357.(1), 358 and 359 of the Municipal Act, 2001 (the “Act”) is delegated to the Director, Corporate Services / Treasurer. The communication requirement associated with this delegation of authority required that an annual report of tax adjustments in accordance with these sections of the Act be provided to Council. Construction for January up 54 percent compared to same month in 2021 Essex Council received the Building Report and Development Overview for January 2022, which noted the total construction

I Thursday, March 3, 2022

Continued from Page 5

value was $10,054,700. This includes all new and expanding commercial, industrial, institutional, and residential developments that required a building permit. This is up 54 percent from January 2021. The average home sale price in January for Wards 1 and 2 was $521,020, which was up significantly from the $390,481 reported the previous January. The average home sale price in January for Wards 3 and 4 was $900,000, which was significantly higher than the $395,550 reported the previous January. “That’s quite a jump from last year,” Mayor Richard Meloche said, remarking on the Ward 2 and 3 increase. Essex to ask County to make County Road 23/20 intersection safer Councillor Sherry Bondy asked Council to consider asking the County of Essex to lower the speed limit approaching the County Road 20/23 intersection, paint road markings, install a flashing stop sign, and complete the road markings as per the recommendation in the correspondence from the County of Essex to the Municipality of Kingsville dated June 25, 2021. Mayor Richard Meloche said this is something that has been brought up in the past and has been brought

up again recently, after a fatal accident occurred there on January 11. Kevin Girard, Director of Infrastructure, said the intersection is completely under ownership of the County of Essex. Bondy said she thinks a traffic signal or roundabout at the intersection would come in the future, as they are costly. Some low-cost improvements, such as road markings and solar-powered flashing lights on stop signs could be suggested to County Council. She wanted Council to have a conversation to acknowledge this has been an intersection brought up. Council, she said, talked about it in October of 2019. Mayor Richard Meloche agreed with Bondy, noting it would take some time to get bigger pieces of infrastructure installed there. “I think this is a great idea to ask them to at least do some pre-work on this to and make it a more safe intersection. We all know it is a dangerous intersection,” he said. Councillor Chris Vander Doelen suggested, knowing many speed in the area, a speed step-down, before it crosses the Chrysler Greenway. Bondy’s motion carried. At the February 16 County Council meeting,

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Thursday, March 3, 2022

I

News I 7

Essex Free Press

Essex Council postpones appointing Ward 3 position one week - Rogers withdraws application: “You don’t need someone with previous Council experience. You need someone new in the gene pool.” by Sylene Argent On Monday evening, Essex Council met virtually to meet the applicants who wish to fill the vacant Ward 3 Council position for the remainder of this Term of Council, which will end this fall. Ultimately, after hearing from the 12 applicants, Council decided to delay appointing someone to the position until the March 7 regular meeting. At a special meeting, held on February 7, Council decided to fill the vacant Ward 3 position through an application process. In total, 12 individuals threw their name into the ring by the February 22 deadline to apply, including former members of Council Bill Caixeiro, Percey Dufour, Ron Rogers, and former Essex Mayor Ron McDermott. Former Council candidates Richard Kokovai and Rodney Hammond also put their names forward. Other applicants included Jason Matyi, Eldon Brush, Brad Allard, Sherry Ducedre, Mac Goslin, and Randy Macleod. Each application was included on the agenda for the meeting, so Councillors could review them. Each

candidate was also asked to provide a written statement of qualifications and interest in the role, and were given a maximum of five-minutes to address Council during the meeting, if they wished to. Two of the applicants did not address Council; Dufour and Brush. Rogers took the opportunity to address Council let them know his thoughts on the selection criteria. “At this time, you don’t need someone with previous Council experience. You need someone new in the gene pool,” Rogers said. With that, he withdrew his name from being considered. “Council, you created this vacancy not in the best interests of your constituents. You can now show your service and forward thinking to our Town by appointing a brand-new face, Ward 3 resident to fill the vacancy.” McDermott, a resident of Ward 1, said he put his name forward for the vacant position because he worried no one would apply and the process would have to start over. He withdrew his name, since there were so many applicants. Councillor Sherry Bondy said the good number of candidates show people are engaged and want to make

Essex Council Notes for February 22... Continued from Page 6 Kingsville Deputy Mayor, Gord Queen, noted in the year 2020, his Council had a safety concern for the corner of County Road 20 and County Road 23. At the Kingsville Town Council meeting on Monday, February 14, Queen said he and Mayor Nelson Santos were directed to approach County Council to request a controlled intersection at County Roads 23 and 20. He put forward a Notice of Motion that at the next County Council meeting, to be held on March 2, Queen said he will move, or may cause to move, County Council to consider the best options moving forward for this particular intersection, including the option of a controlled intersection or other best possibilities. Return to in-person meetings discussed/Town to ease COVID-19 restrictions at facilities At the Monday, February 7, 2022 meeting, Councillor Kim Verbeek put forward a Notice of Motion to be discussed at Tuesday’s meeting, that Council have a discussion regarding the return to in-person meetings. Verbeek noted she just wanted to open up the conversation. “I love meeting from home, but I still feel like there is a lot lost by doing this [virtually].” She wanted to see if the rest of Council had an appetite to return to Chambers. She wondered if there were significant cost-savings by using the online format, with Councillors not claiming as much mileage. In addition, she spoke about the province’s intention to remove the vaccine passport mandates on March 1, and wondered if that would be lifted at Town facilities as well. CAO Doug Sweet said he participates in weekly meetings with other area CAOs and the Health Unit. At the time of the meeting, he said there was still letter instruction for the March 1 date. At the time, he said when the Town gets some notice, Administration will update Council. On Monday, February 28, the Town announced, in response to recent updates to the Provincial Government’s Reopening Ontario Act, it was lifting capacity limits and vaccine requirements for all public visitors of Townowned facilities effective March 1, 2022 at 12:01 a.m. Masks will continue to be required at all times within Town owned facilities and individuals are encouraged to continue to follow public health guidelines. In regards to in-person meetings, Sweet said Town administration has been thinking about that, and reviewing options. It will likely be a phased-in approach. The Chamber at the Civic Centre is still closed to the public and is not ready to stream the meetings. Essex staff

has been working on enhancing the “zoom room” at the municipal building, which is its own Council Chambers. This room can only accommodate 11 people currently, but a minimum of 15 would have to attend meetings, including Council reps and staff members. They are working on adding the additional seats and getting two additional cameras. With obtaining the equipment and installing it, Sweet said in-person would be more realistically held in April, for those who want to come back, depending on guidelines. Anyone who would attend would need to follow the Town’s vaccination policy. A hybrid model can be used, which can be used to welcome delegates or other members of administration to come in virtually. This is allowed because of the Town’s Emergency Order. Once that ends, Robert Auger, Director of Legislative Services/Clerk, noted the Town’s Procedural By-Law allows for Councillors to meet virtually under the Emergency Order or during a time of non-emergency, only members of Council can participate virtually, however, quorum of those Council persons need to be in-person. In the spring of 2020, Auger added, the Municipal Act was changed to provide the option that if Council should decide to, it could amend its Procedural By-Law so that, even in a time of non-emergency, Council members and Committee members can meet 100 percent virtually online. Councillor Sherry Bondy believes members of the public are expecting Councillors to meet in-person. She does believe there are benefits to hosting meetings online. Sound quality, she said, has to be looked at to ensure it has good quality. Bondy thinks the Town should get out of that declared emergency, sooner rather than later. Sweet said the regional lower-tier municipalities will follow the County’s lead on that. For more Essex Council news, look for the articles, “Essex meets with Amherstburg to discuss McGregor matters” and “Tony Boudreau presented with 2022 Community Preservation Award” in this edition of the Essex Free Press.

a difference. Since there were so many good applicants, she wanted to take a pause before selecting anyone to take over the position. Even though it is not an election, she did not want to bypass getting public feedback. She said waiting one more week really would not make a difference. With two applications having withdrawn from the process, and recognizing only one could be appointed to the Ward 3 Councillor position, Councillor Morley Bowman encouraged the remaining nine individuals to run in the fall election. “There is obviously a great deal of passion there, from those nine people,” he said. Vander Doelen did not want to wait, as Council is scheduled to hear a presentation about short-term rentals from Administration next week, which affects Ward 3. Councillor Kim Verbeek noted Council will hear a presentation Monday, however, a decision on how to move forward in handling short-term rentals will not be made next week. She wanted a chance to also digest all of the information she received. A majority Council vote moved to make the decision to fill the Ward 3 seat during the regular meeting on March 7. In a recorded vote, only Vander Doelen was opposed.


8 I News Essex Free Press

I Thursday, March 3, 2022

Upper Canada Growers requests approval to add two bunkhouses, reduce setback to wind turbine - Applicant open to altering design to increase distance from dwellings to wind turbines -

Ontario is getting stronger eÏųŅŸŸ ƋĘå ŞųŅƴĜĹÏåØ ĵŅųå ƶŅųĩåųŸ ±ųå ģŅĜĹĜĹč ƋĘå ŸĩĜĬĬåÚ Ƌų±ÚåŸ ±Ÿ ųåŸŅƚųÏåŸ ±ĹÚ ĜĹÚƚŸƋųĜåŸ ĜĹ ƋĘå ĹŅųƋĘ ÆåÏŅĵå Ş±ųƋ Ņü ƋĘå üƚƋƚųå Ņü ÏĬå±Ĺ ŸƋååĬ ±ĹÚ åĬåÏƋųĜÏ ƴåĘĜÏĬåŸţ aŅųå ģŅÆŸ ±ųå ÆåĜĹč Ïųå±ƋåÚ ÆƼ ÆƚĜĬÚĜĹč Ĺåƶ ÆųĜÚčåŸ ±ĹÚ ĘĜčĘƶ±ƼŸØ åƻޱĹÚĜĹč ŞƚÆĬĜÏ Ƌų±ĹŸĜƋ ±ĹÚ ÏŅĹŸƋųƚÏƋĜĹč Ĺåƶ ĘŅĵåŸó±ĬĬ üŅų ± čųŅƶĜĹč ŞųŅƴĜĹÏåţ BŅĵåěčųŅƶĹ ÆƚŸĜĹåŸŸåŸ ±ųå ĵ±Ĺƚü±ÏƋƚųĜĹč ĵŅųå Ņü ƋĘå ƋĘĜĹčŸ ƶå ųåĬƼ ŅĹţ kĹƋ±ųĜŅűŸ åÏŅĹŅĵƼ ĜŸ čåƋƋĜĹč ŸƋųŅĹčåųţ åå ƶʱƋűŸ Ę±ŞŞåĹĜĹč ±Ƌ ontario.ca/stronger

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by Sylene Argent On the evening of Tuesday, February 22, Essex Council hosted a statutory Public Meeting to gather feedback about an application for site-specific zoning Amendment for 1110 Ridge Road, which Upper Canada Growers owns. The applicant requests approval to add two new ancillary dwellings to accommodate the housing of farm help. Current zoning regulations allows one single-detached dwelling per lot in the A1.1 zoning district, Rita Jabbour, Manager of Planning Services, said. In addition, the applicant also sought approval to reduce the minimum separation between a dwelling and a wind turbine, located at a neighbouring property at 1040 Ridge Road, from the required 550m setback to 429m between. This topic sparked some concern and questions from Council members. The application was made for the 26 acres of agricultural lands, primarily used for wholesale fruit tree production, located on the east-side of Ridge Road. Its current designation of Agricultural District 1.1 permits general agriculture and farm production support activities. In addition, in December of 2020, the property owners received a Site-Specific Zoning Provision for the use of the existing dwellings and two ancillary dwellings to accommodate housing farm help. In 2021, the property was also received Site-Plan Control Approval for the development of a greenhouse. The predominant land-use around the property is agricultural. There is also a wetland and natural area nearby. Upper Canada Growers owns adjoining parcels of land, which form part of the agricultural operation. In total, the business owns around 163 acres of land in Essex. When making a decision on the requests, Jabbour noted Council will have to consider policies under the Provincial Policy Statement (PPS), policies within the Town of Essex Official Plan (OP), and policies contained within the County of Essex’s OP. Jabbour noted the PPS outlines that in prime agricultural areas, permitted uses and activities include agricultural uses. The PPS definition of Agricultural Uses includes accommodation for full-time farm labour, when the size and nature of the operation requires additional employment. She added the Town of Essex Official Plan Policy notes one or more ancillary dwellings for the purposes of housing farm help through a Site-Specific Zoning By-Law Amendment and Site Plan Control approval can be allowed if the farm operation is of such a size and nature that assistance is required, and residential accommodation needs to be located on or close by the farm. It also includes when the ancillary dwellings are located on the lot and accessed in such a way to prevent the

creation of a severable residential lot in the future. Because of the operation’s size, Jabbour believes additional assistance is required. She added onsite ancillary dwellings would allow for centralization of operations. Management is available onsite at all times of the day, throughout the year. Jabbour noted the Town reached out for public and agency feedback. The Ministry of Environment, Conservation, and Parks responded, noting allowing a dwelling less than the 550-meter setback from a wind turbine can expose residents to noise exceeding the allowable level-limit of 40 decibels. This could also result in adverse effects under the Environmental Protects Act. It was suggested the applicant obtain a noise consultant to investigate noise mitigation measures. The applicants, she added, is obtaining a noise consultant. Staff for the Town of Essex and the Ministry of Environment, Conservation, and Parks will assess the review for mitigation measures when it is completed. If satisfactory, the recommendations will be included in the Site Plan Control Agreement. Neighbouring properties, located within a 120m radius of this operation, were notified of the possible changes. No comments were received as of February 16. Since that date, the Town has received three comments, one from a member of the public, with the other two from Wind Concerns Ontario and Justice for Migrant Workers. Councillor Kim Verbeek read the letter from Justice for Migrant Workers, which outlined concerns, including possible occupational health and safety hazards with respect to noise and its impact on the well-being of migrant farm workers employed there. The letter questioned what the impact will be on sleep patterns and long-terms health impacts of the workers. The organization was also concerned with the lack of consultation with workers, advocates, and community members. “When considering the implications of the construction of ancillary dwellings in close proximity of commercial wind turbines, the Town of Essex’s analysis must include an anti-racist lens, and centre workers’ experiences, so that the disproportionate impact on racialized migrants comes to light. Specific concerns regarding environmental racism must also be raised in this specific context as migrant farm workers will be at heightened risk if this proposal proceeds,” the letter notes. “We request you do not allow commercial interests to take precedence over the lives of migrants and their communities,” the letter continues. Verbeek said the letter highlighted concerns she had as well. Verbeek asked if there was anywhere else on the property the ancillary dwellings could go. Jabbour

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Thursday, March 3, 2022

I

News I 9

Essex Free Press

Highlights Meetings of Tecumseh Council - February 22 submitted to EFP Special Meeting Digital and Disaster Recovery/Business Continuity Strategies Endorsed: Council has adopted the recently completed Tecumseh Digital Strategy and Tecumseh Business Continuity and Disaster Recovery Strategy Summary Report. The documents were developed with the assistance of Perry Consulting Group Ltd., which presented the final reports to Council on Tuesday. Both documents will be posted on the Town’s website and Administration will develop frameworks for implementing the recommendations and present them to Council at a future meeting. The strategies are a result of the Town’s 2021 Information Technology Service Review. The cost of developing the strategies was covered by funding from the province’s Municipal Modernization Program. The Digital Strategy provides a roadmap for the Town to improve service delivery, reduce costs, and realize efficiencies through digitization and offering more services online. The Business Continuity and Disaster Recovery Strategy

determined which Town services are critical and should be given priority when restoring services after a disaster or in an emergency. It also sets out steps that should be taken to ensure the Town is prepared for these types of events. Public Meetings No Opposition to Rural Rezoning: Council held a meeting to receive public comment on an application to rezone agricultural land at 6067 Walker Road. The Committee of Adjustment has approved the severance of a 0.51-hectare dwelling lot on the condition that the two resulting properties are rezoned. The application is to change the zoning of the severed parcel to a site-specific Agricultural Zone (A-34) and the remaining 40.4 hectares to a site-specific Agricultural Zone (A-35), which will prohibit a residence from being constructed on it. No objections were raised at the public meeting. Multi-Unit Housing Proposed on Lesperance: Council held a meeting to hear from the public about a request to change the zoning of land on the southwest corner of Lesperance Road and Arbour Street. The rezoning

from Residential Zone 2 and Zone 2-25 to site-specific Residential Zone 3 is required for the proposed construction of three 2.5-storey buildings, which will each contain six dwelling units. The parcel is owned by Deerbrook Andrew J. Smith Real Estate Inc. and 2312205 Ontario Limited, and currently consists of three separate properties. The redevelopment of the parcel would include on-site parking and landscaping. Resident Rita Ossington told Council she and neighbour Kevin Chapieski oppose the size and intensity of the proposed project. Residents Jim and Joyce McCauley submitted a letter also opposing it. Resident Shawn Eggett and Lesperance Plaza Inc., which owns a nearby commercial plaza, submitted letters supporting the project. Regular Meeting of Council Town Seeking Funding for Centennial Celebration: The Town has already secured $59,500 in corporate sponsorships to help cover the cost of its 100th Anniversary celebration planned for July 2-4, 2022. As well, the Town

Upper Canada Growers requests approval... noted switching the ancillary buildings with a future warehouse was discussed, however, the warehouse will have an office and will need to be easily accessible for shipping, so it will need to be located closer to the road front. Putting the ancillary building closer to the road will cause noise from road traffic, she added. Deputy Mayor Steve Bjorkman said it was important to note Council was not proposing the amendments, it was hosting a public meeting on a received proposal. Councillor Chris Vander Doelen spoke about considering buying out the contract for the wind turbines, which may be ready to expire not too far down the road. Fruit farming is a tradition in Essex County, he said, noting, he believed wind turbines are inefficient and costly. Area resident Dianne York approached Council on the matter. She resides near the operation’s warehouse and had concerns regarding stormwater management, which she said needs to be addressed before any more building is conducted; what is required in terms of a septic field; and buffering for neighbouring properties. The Town can work with her on buffering needs

through the Site Plan Process. Jabbour noted if the bunkhouses, greenhouses, and warehouse are approved, they will be subject to Site Plan Approval, which will have a focus on storm water management and buffering measures. This is when ERCA will provide comments with respect to groundwater. Septic is under the jurisdiction of the Chief Building Official for the Town of Essex, who will determine if any other approvals from the Ministry are required. Rob Haynes, President, UCG Land/ Upper Canada Growers, also spoke at the meeting. He noted they did try to purchase the wind turbines over a year ago, but did not have any luck on that. He said sound is an issue, and a pond needs to be dug to address stormwater. The idea is to put a large berm, with cedars planted on top, on the east-side of the bunkhouses to mitigate sound from the wind turbines. He added the design was conceptualized the way it was, to allow for a large soccer field for the workers to utilize. He said the bunkhouses can be moved closer, and the sanitary system can be moved to the other side to increase the distance from the wind

Continues on Page 18 Continued from Page 8

turbines. A Report to Council on the matter will be presented at future regular meeting, possibly on March 7, if the noise mitigation

measures report is received by then, and it is deemed satisfactory by the Ministry and the Town. At that time, Council could approve, deny, or defer the decision.

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10 I Community / News Essex Free Press

I Thursday, March 3, 2022

100-years of Scouting in Essex celebrated with flag raising

by Sylene Argent 3rd Essex Scout members of all ages joined town staff, Council members, and Board members of Essex United Church on the evening of Wednesday, February 23 to host a ceremonial flagraising in recognition of 100-years of Scouting in Essex. Raising the Scouts Canada flag coincided with Scout Week. Essex Mayor Richard Meloche was pleased to welcome the Scout, Cub, and Beaver members with 3rd Essex Scouts, who

circled around the flag during the ceremony. “Scouting has a long history in Essex,” Meloche said before the flag was raised, noting the organization provides great experiences for its youth members. Being involved in Scouts creates memories of friendships, made during outdoor activities. “It is important to engage with youth,” he said, giving credit to the leaders who dedicate themselves to provide opportunities the youths can enjoy and experience through Scouting activities. Matt Allison, Group Commissioner, said locally, there are 10 Scouters and 36 youths involved in the program. “From our perspective,

it has been a long and rich history,” Allison said, who has been with this Scouting group for a decade. “The growth I have seen in 3rd Essex over the last tenyears has been tremendous in terms of our youth engagement, and going through the change from the old program to the new Canadian Path program.” This newer program was initiated around sevenyears ago. It is a youth-led program at the Beaver, Scout, and Cub level, directed in a few areas of personal achievement badges and outdoor adventure skills. The youths, at each level, “Are the ones driving the program. They are telling us what they want to do, which is increasing the engagement,” Allison said. The programming challenges the involved youths to get more community service hours and outdoor adventure skills. “At its roots, Scouting now is a youth-led, outdoor-focused, activitybased program,” he said, adding he believes it is important, particularly with COVID, to have a way for youths to connect and challenge themselves.

“We are definitely trying to move towards that mentality of giving it back and paying it forward. We see that in the group in terms of older youth helping out with youth in younger sections, whether it is volunteering at camps or meetings. That works towards Scouts Canada’s mission to develop wellrounded youth, who are prepared for success in the world,” Allison said. Lately, there has also been a lot of focus on resilience from a mental health standpoint. “We are tending to find, the more outdoor activities, the more mental resilience that we are seeing in the

youth…we are seeing their mental well-being increasing as they spend more time outside,” Allison said. Being able to celebrate 100-years of Scouting in Essex with the youths, Allison said, is a monumental, milestone moment for the group. He added the group is as strong as it was before the pandemic, which is an achievement for the Leaders and youths. Allison noted the groups meet weekly at Essex United Church, which is also the group’s sponsor. As far as he knows, 3rd Essex has always been located at this local church.

At one point in Essex’s history, there were six scouting groups. “It has been a really fruitful partnership over the last 100-years, and we look forward to 100 more,” he said. Allison said the scouting group has been pretty strong over the past fiveyears or so, and continues to grow. The one thing the group is looking for, is to obtain new volunteer leaders to accommodate its continued growth. Those who would like to learn more or volunteer as a Scouter can email matthew. allison@sympatico.ca.

MP Lewis speaks of Russian invasion of Ukraine by Sylene Argent After an interesting start of last week, with Liberals and NDP supporting the Emergencies Act in House, then rescinding it two-days later, Essex MP Chris Lewis said no one should be getting past that this quickly, and no one should get a free ride for “doing something so horrible to our country and our citizens.” Focus, however, does need to turn to Russian President Vladimir Putin and giving support to Ukraine. “Conservatives completely stand with Ukraine,” Lewis said. “We have been bringing this up in the House of Commons for the last number of months.” He said his caucus members used question periods or the one-minute statement time members get to do so. “In and amongst the discussions with Ukraine and Russia [on Monday] in the event that even Russia pulled out, there are more sanctions against Putin that need to continue to happen,” Lewis said, adding the situation needs to be dealt with very strategically and very smartly. “It is really ironic, to see now, the likes of Sweden, the likes of Switzerland – who is the most neutral country in the world’s history – has come out [Monday] and also said they back the sanctions and

will put their own sanctions on,” he said. “Through war, as crazy as it sounds, perhaps one of the greatest gifts to humanity, is that this indeed has happened and the world has come together to stop the atrocities,” Lewis said, adding he does not blame the people of Russia. He also spoke of the thousands of Russians who protested the invasion of Ukraine and were arrested. He said it is a scary time for the world. So far, Lewis heard The Transport Minister Omar Alghabra has stopped Russian flights into Canada. “That’s a good start.” He also heard the Prime Minister did put some sanctions in regards to the finances on Russia, as well. He applauded that effort. He added Canada needs to get new pipelines built to displace Russian natural gas. “I am very much looking forward to the discussions within the House this week,” Lewis said. “I spoke to a couple of my Liberal colleagues, and told them this is time to put partisan politics aside. We have to be completely united on this front. And I think, generally speaking, all parties can agree on this one. That’s a good thing.”


Thursday, March 3, 2022

I

2022 Health & Wellness Feature I 11

Essex Free Press

Chiropractors can help with various ailments Anyone who has experienced pain understands that it can be debilitating. Pain can make it challenging to manage everyday tasks and can affect relationships and physical and mental health in many ways. Pain medications were once the norm, but with the rise of the opioid epidemic, it may be wise to take a different approach to pain treatment. Statistics from the Centers for Disease Control and Prevention, the Agency for Healthcare Research and Quality and the United States Department of Health and Human Services reveal that as many as one in five people received prescription opioids long-term for noncancer pain in primary

care settings in 2016. While opioid use for pain does not always lead to abuse of these medications, opioid addiction has become a widespread problem across North America. These same agencies report that approximately 1,000 people are treated in emergency departments in the United States each day for misuse of prescription opioids. Between 2016 and 2017, opioid poisoning hospitalization rates went up by 8 percent in Canada, resulting in an average of 17 hospitalizations each day. Chiropractic care may be one avenue to pursue as a viable alternative to pain medications. While chiropractic manipulations are most often associated

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with back and neck pain, there are many different benefits - some of which may surprise those unfamiliar with chiropractic care - for this type of care. • Migraines and headaches: Research shows that spinal manipulation can be an effective way to treat migraines, tension headaches and headaches that begin in the neck. In clinical trials conducted at Macquarie University, 72 percent of migraine sufferers had noticeable or substantial improvement after a period of chiropractic treatment. • Accident injuries: Chiropractors can assess musculoskeletal anomalies caused by motor vehicle accidents as well as slips and falls. Whiplash is a common issue in car crashes, and this may be addressed by a chiropractor. • Anxiety and stress: The fight or flight mechanism that is activated when a person experiences stress and anxiety can take its toll on various parts of the body. Because stress involves nerve impulses,

chiropractors may be able to work primarily with the spine where these impulses originate to help release tension and nerve irritation. In addition, adjustments can improve blood circulation, which may help signal the brain to turn off its “rally to action” response to stressful situations. • Fibromyalgia: Fibromyalgia is marked by widespread musculoskeletal pain in the joints, muscles, tendons, and other soft tissues. It can be combined with temporomandibular joint syndrome, or TMJ, as well as irritable bowel syndrome, among other illnesses. Chiropractors can remove subluxations, which are misalignments of the vertebrae in the spine and joints that lead to pain responses. A Florida State University study found that those with fibromyalgia who combined resistance training with chiropractic treatment two times a week saw improvements in their symptoms. Chiropractic care may be an asset for pain management, as well as a way to improve overall health.

metrocreativeconnection.com

5 ways to make your diet more nutritious Healthy eating should be a goal all year long. Choosing nutrient-rich foods at the grocery store is a great way to accomplish that goal. The American Heart Association says research suggests the standard American diet is energyrich (calorically heavy) but nutrient poor. And according to Canadabased registered dietician Nicole Osinga, though Canadians are making smarter food choices, room

for improvement remains, especially in regard to limiting consumption of

red meat. Nutrient-rich foods are

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12 I 2022 Health & Wellness Feature Essex Free Press

5 ways to make your diet more nutritious...

those that are high in minerals, vitamins and other nutrients that are vital for health without too much added sugars, sodium and saturated fat. Such foods include fruits, vegetables, whole grains, low-fat dairy, and lean protein sources that can serve as the building blocks of a nutritious diet. These tips can make incorporating nutritious ingredients even easier. 1. Read nutrition labels - The Nutrition Facts label included on items sold in North America is a significant source of information. Consumers may only read the first few lines, but it’s best to read the entire label before deciding whether or not to purchase a given product. Some foods may feature endorsements on their packaging and the inclusion

of such labels indicates they’re healthy choices. For example, the American Heart Association’s Heart-Check mark indicates the product aligns with their recommendations for an overall healthy eating plan. 2. Choose more whole grains Whole grains are low in fat and high in fiber. They’re also a smarter source of carbohydrates because they contain complex carbs that keep a person feeling fuller longer. Try to avoid products labeled as “enriched,” as they’ve had the germ and bran removed from the grain to produce a smoother texture, which means they need to be refortified with nutrients. 3. Eat dark, leafy greens - Green vegetables are rich in vitamins, minerals,

I Thursday, March 3, 2022

Continued from Page 11

phytonutrients, and plant-based omega-3 fatty acids. Kale, spinach and collard greens can be added to soups, stews, scrambled eggs, and salads for a powerful punch of nutrition. 4. Pick pulses - Pulses are essential to plant-based diets, but they also can be enjoyed by meat eaters. The Global Pulse Federation says pulses, which include foods like lentils and chickpeas, are rich in protein and fiber and low in fat. They also contain complex carbohydrates that take longer to break down. Research shows pulses can lower blood cholesterol, reduce blood pressure and help with weight management. 5. Go with skim or low-fat dairy Dairy products are rich in calcium and

vitamin D, but those nutrients may come at the cost of saturated fat. Choose reduced fat dairy options in recipes and when snacking. These are just some of the ways individuals can make their diets more metrocreativeconnection.com nutritious.

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Thursday, March 3, 2022

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2022 Health & Wellness Feature I 13

Essex Free Press

3 metrics to know if exercise is working

Obstacles are bound to appear as individuals embark on the road to getting healthier. Such obstacles come in many different forms, but one hurdle many individuals encounter is doubts about the effectiveness of their workout regimens. Everyone would love to reap instant rewards from exercise, and immediate gratification is not necessarily elusive. For example, individuals who begin exercising may find their energy levels and attitudes have improved after their first workout. However, individuals who are exercising to lose weight may be discouraged if the scale doesn’t immediately indicate they’re shedding unwanted pounds.

That’s a significant obstacle to overcome, and it’s one reason why so many health professionals urge patience and perseverance as individuals embark on their weight loss goals. Though it might not seem like much, industry professionals note that losing one to two pounds per week is a good sign that a workout routine is working. The experts at Johns Hopkins Medicine note that weight loss is not the only way for individuals to determine if they’re making progress toward their weight loss goals. The following are three additional metrics that individuals can look to as they try to chart their exercise progress. 1. Target heart rate: Before beginning an exercise regimen, individuals, especially those who have been living a sedentary lifestyle, should speak with their physicians to determine what their target heart rate should be. They can then measure their exercise progress by what they need to do to reach that progress. At the outset, individuals may not need to exercise as vigorously to reach their target rates, but as their bodies get healthier and

grow more acclimated to exercise, they will need to work harder to reach their target heart rate. This makes target heart rate a good metric by which to measure exercise progress. 2. Repetitions: Johns Hopkins Medicine notes that repetitions are another reliable metric by which to measure exercise progress. The more repetitions individuals can do without straining, the stronger their muscles are becoming. Individuals should resist any urge to overdo it. The repetitions metric is only a useful measure of progress if individuals are capable of doing a rep without straining.

3. Body composition: This metric should come as no surprise. The more positively exercise affects the body, the more that will show in how the body looks. Johns Hopkins notes that fat loss, specifically around the waist, and muscle growth are two telltale signs that an exercise regimen is progressing. It can be easy to obsess over results when beginning an exercise regimen. But remaining patient and persistent and utilizing certain metrics to measure progress can keep individuals on the path to getting fit.

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14 I 2022 Health & Wellness Feature Essex Free Press

I Thursday, March 3, 2022

How different vitamins affect the body At the dawn of a new year, it’s not uncommon for people take inventory of their personal health and strive to make positive changes. Being more conscientious of the foods they put into their bodies is a start, but some individuals may wonder if supplementation can help them go one step further. Nutrition Insight reports that 77 percent of American adults consume dietary supplements, and Nutraceuticals World indicates 98 percent of adult supplement users are taking vitamins and minerals. Individuals considering supplements

should always discuss them with their physicians prior to including them in their health regimens. Even those who haven’t considered supplements can discuss them with their physicians, as Harvard Health, MedlinePlus and the U.S. National Library of Medicine note that various products can provide some significant benefits. • Vitamin A (retinoids/carotene): Beta carotene can be converted into vitamin A as needed. It plays an important role in vision, keeps tissues and skin healthy, and also is involved with bone growth. • Vitamin B1 (thiamin): Helps convert

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food into energy, and is essential for brain health and nerve function. • Vitamin B2 (riboflavin): This works with other B vitamins by promoting growth and the production of red blood cells. • Vitamin B3 (niacin): Helps convert food into energy. It’s also essential for healthy skin, blood cells, brain, and nervous system function. • Vitamin B5 (pantothenic acid): Helps make lipids, neurotransmitters, steroid hormones, and hemoglobin in the body. • Vitamin B6 (pyridoxine): This vitamin may reduce the risk of heart disease by helping to lower homocysteine levels. It also helps convert tryptophan into niacin and serotonin, a mood-regulating neurotransmitter. • Vitamin B9 (folate): Vital for new cell creation, it helps prevent brain and spine birth defects when taken early in pregnancy. It also may lower risk for colon cancer risk. • Vitamin B12 (cobalamin): Vitamin B12 is important for metabolism and energy production. It also helps form red blood cells and maintain the central nervous system. • Biotin: Biotin helps to metabolize proteins and carbohydrates. It also promotes healthy bones and hair.

• Vitamin C (ascorbic acid): This is an important antioxidant that promotes healthy teeth and gums. It also helps the body absorb iron and maintains healthy tissue by promoting wound healing. Vitamin C may help boost the immune system to help with illness prevention or recovery. • Vitamin D (calciferol): Also known as the “sunshine vitamin,” vitamin D is made in the body after individuals spend time in the sun. It is hard to get enough vitamin D from food sources alone. Vitamin D also helps the body absorb calcium, which is vital for healthy bones and teeth. • Vitamin E (tocopherol): An antioxidant that helps the body form red blood cells and use vitamin K. Scientists also are studying a potential relationship between vitamin E and a lower risk for Alzheimer’s disease. • Vitamin K (menadione): Vitamin K activates proteins and calcium essential to blood clotting. It also may help prevent hip fractures. In addition to these vitamins, the body needs various minerals, including calcium, iron, copper, iodine, magnesium, and more. Speak with a doctor or nutritionist to learn more about supplementation.

metrocreativeconnection.com


Thursday, March 3, 2022

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2022 Health & Wellness Feature I 15

Essex Free Press

Just about everyone experiences stressful situations. Sometimes a measure of stress can provide motivation to do one’s best or strive for an especially lofty goal. However, when stress becomes a chronic condition, it can adversely affect individuals’ quality of life and even their overall health. Harvard Medical School says stress can manifest itself in myriad ways. Stress

Simple strategies to combat stress can cause tension headaches, indigestion, aches and pains, or even heart palpitations, and it may affect the mind by making it hard to concentrate or make decisions. Many people experience stress through emotional or psychological symptoms, such as irritability or feeling down. Learning how to effectively manage stress is essential for individuals’ overall wellbeing. Exercise regularly Exercise serves many functions, including acting as a potent stress relief strategy. The Cleveland Clinic says aerobic exercise releases endorphins, which are natural substances that help a person feel better and maintain a positive attitude. Movement activities like yoga or Tai Chi also can relax the mind and body and promote physical health. Take media breaks Overwhelming oneself with a barrage of negative news stories or constant information can increase stress levels. Individuals can strive to remain informed and still build breaks into their schedules. Shut off news programs, turn over the newspaper or tune out of social media from time to time. The Centers for Disease Control and Prevention recommends that individuals who are stressed out by world events reduce the number of times they read the news or check the headlines each day.

Meditate or perform breathing exercises Breathing and meditation can help alleviate stress, according to the American Heart Association. A quick meditation can provide some perspective. If a situation is stressful, go for a walk or take a few slow, deep breaths until the body relaxes. Harvard Medical School also says meditation can induce a relaxation response, which is an antidote to stress.

Change negatives to positives Negative self-talk may increase stress, but positive self-talk can help a person calm down. Individuals should practice positive self-talk every day. Instead of saying, “I hate when this happens,” say, “I know how to deal with this, I’ve done it before.” A small amount of periodic stress can be a good thing. However, chronic stress poses a significant threat to individuals’ long-term health.

metrocreativeconnection.com

Did you know? Getting out and about is a vital component of many seniors’ daily lives, but it’s important that aging men and women recognize how much exercise is healthy for them. The Department of Health & Human Services notes that adults need a mix of physical activity to stay healthy. That mix should be a combination of moderateintensity aerobic activities, which can include golfing, swimming and even gardening, and muscle strengthening activities like weightlifting that make the muscles work harder than usual. The DHHS recommends adults combine 150 minutes of moderateintensity aerobic activity per week with at least two days of muscle-strengthening activities. The Centers for Disease Control and Prevention notes that these guidelines are safe for individuals who are 65 and older, generally fit and have no limiting health conditions. Individuals who do not fit that criteria should consult with their physicians before beginning a new exercise regimen, as it’s possible that they could be putting their health at considerable risk if they attempt to follow guidelines designed for people who are generally fit. It’s also important that healthy seniors avoid overdoing it in regard to exercise. Though the DHHS suggestions are the minimum recommendations, going too far beyond those guidelines without first consulting a physician could increase seniors’ risk for injury, illness or even death. metrocreativeconnection.com


16 I Classifieds / News Essex Free Press

I Thursday, March 3, 2022

CLASSIFIED RATES

Classifieds

PLACING A CLASSIFIED AD: Classified ads can be submitted in person, by phone or fax or email from Mon. to Thurs. 9:00 a.m. - 4:00 p.m. Fri. 9:00 a.m. - 2:00 p.m. All classified and personal ads require payment, prior to print. We accept Visa | MasterCard | Debit | Cash | Cheque. CLASSIFIED DEADLINE IS TUESDAY BY 10:00 AM

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FARMING

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SERVICES

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SERVICES

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HELP WANTED

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KENNETH YARDWORKS  Clean Up. Leaves, Sod, mulch, eavestrough cleaning and repairs, power washing. Trees & bushes trimmed or removed. Loads to the dump. Fully licensed & insured. Free estimates. Call Kenneth: 1-tfn 519-982-0362. _____________________

HELP WANTED  Local truss assembly plant is hiring full-time truss builders. Monday to Friday and occasional Saturdays during busy season. Benefits after 3 months along with a boot allowance. Experience an asset but not required. Call 519-962-9922 or email resume to cindyh@rivardtruss.com. _____________________

HIRING! LANDSCAPE MAINTENANCE and LANDSCAPE LABOURERS, $18/hour. Experience necessary. Fax your resume to (519) 723-2336 or email to quinlaninc@ 1-1tfn kelcom.igs.net _____________________

_____________________ WANTED Farm Land to Rent Cash or Share Crop Call Jeff Siefker (cell) 519-796-1240 or (home) 519-776-9501. 1-t

SERVICES

MARTY’S SMALL ENGINE REPAIRS - Tune-ups, repairs, & service on snowblowers, riding lawn mowers, chainsaws, & more! 519-733-0986, (c) 1-tf 519-965-5918.

Phone 519.776.4268

_____________________ TIRED OF DOING PAPERWORK? Let me help. 15+ years experience Accounting, Government remittances and all required business recordkeeping. Organized and very reasonable rates. Call 226-3447664 6-6t*

Essex County OPP reports Cryptocurrency Investment Scam submitted to EFP The Essex County Ontario Provincial Police (OPP) is warning local residents about cryptocurrency investment frauds. The Essex County OPP received a complaint from a Leamington resident who lost over $25,000 to a cryptocurrency investment fraud. Investment scams Investment frauds represented $163 million in losses reported to the Canadian Anti-Fraud Centre in 2021, versus $33 million in reported losses in 2020. With cryptocurrency payments to fraudsters jumping to $77 million in reported losses 2021, versus $23 million in reported losses in 2020. Investment scam reports received by the OPP and the CAFC include initial coin offerings, Ponzi schemes, franchise opportunities, futures trading, multilevel marketing opportunities, mortgage investment opportunities and pump and dump schemes. In most of these cases, the investment opportunities offer higher than normal, or true monetary, returns which often result in investors losing most, or all, of their money. The majority of the investment scam reports involve Ontario residents deciding to invest in cryptocurrency after seeing a deceptive advertisement on social media. It typically involves victims downloading a trading platform and transferring cryptocurrency into their trading account. In most cases, victims are not able to

withdraw their funds. It is very likely that many of the trading platforms are fraudulent or controlled by fraudsters. In addition to crypto trading scams, the OPP also receives reports on suspected fraudulent Initial Coin Offerings. Warning Signs • Investment opportunities with higher than normal returns. • Unsolicited telephone, email, or social media investment offers. • Displays of urgency so you don’t miss out. • An individual met on a dating or social media website who quickly attempts to convince you to invest into cryptocurrency. • A friend tells you about a cryptocurrency investment opportunity via social media or email. • Telephone calls from crypto investment companies. • Fraudulent ads posted on the internet or social media. • Request to transfer your crypto investment to an alternate crypto address. If you do fall victim to a fraud or know someone who has, contact your local police service to report the crime, and also report it to the Canadian Anti-Fraud Centre (CAFC). The CAFC collects information on fraud and identity theft Canada wide. Contact the CAFC by phone at 1-888-495-8501 or online by way of the Fraud Reporting System (FRS), even if a financial loss did not occur.

www.essexfreepress.com

FOR RENT

_____________________ FOR RENT  BRIARWOOD APARTMENTS - 26 Alice St.N, Essex - a 2 BDRM available April 1st. $1400.00/month + hydro. 519-253-4431. 4-4t _____________________

INCOME TAX _____________________ INCOME TAX  Confidential preparation of Personal, Farm, and Senior Returns. Contact-free pick-up and delivery in Windsor and Essex County. E-file or regular filing. Over 35-years experience. Call Tim Mousseau 519-975-2414 or toll free 1-855-975-2414. 5-12* _____________________ INCOME TAX PREPARATION: Good rates on personal, rental, and business returns. E-file or paper file. Call Jeannette Grass (519) 890-9111 6-10* _____________________

HELP WANTED

_____________________ LOOKING FOR MATURE INHOME WORKER FOR 2 YOUNG ADULTS. Duties would include respite, personal care, and comunnity outings. Reliable transportion and able to drive wheelchair van a must. 15-35 hours/ week. day/aft/saturday shifts. Please email resume to: clarksonhouse@ wavedirect.net or call: 519-776-4597. 6-3t*

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Email: contact@essexfreepress.com

HELP WANTED: Greenhouse and Packing line Labour. General greenhouse labour, duties include pruning, picking, planting and cleaning of greenhouse. Packing line labour, duties include inspecting, weighing and packing produce on assembly line. Lifting, bending and standing is required. Must be able to work all shifts. Rural area. No public transportation available. No specific education required. Experience is an asset. Rate of pay- $15.00. To apply please email: Lindsay@policellafarms. com Or Mail to Domric International, PO Box 218, Ruthven ON N0P 2G0. 1-tfn _____________________ HELP WANTED: Tilray Inc. is looking for Greenhouse Production Associates to join their team. Duties include daily crop maintenance, harvesting, crop rotation, inventory counts, and cleaning of greenhouse. No public transportation available. Located in Leamington, ON. Compensation starts at $15.00/hour. Full time hours - Monday through Friday with occasional Saturdays. Please apply at careers@tilray.com or mail resume to P.O. Box 20009 269 Erie St. S. Leamington, 1-fn ON N8H 3C4.

HELP WANTED

REAL ESTATE

_____________________ Buying or selling a farm? Do you know the right questions and answers? Farm Experienced Realtor Carl Idzinski, Keller Williams Lifestyles Realty - Brokerage. 519-817-8891. 1-tt _____________________

WANTED _____________________ BUYING ALL COINS, Mint Sets, Gold Jewelry (even GOLD TEETH), All Sterling Jewelry + FLATWARE - Friday, March 4 + Saturday, March 5 at Essex Railway Station, 87 Station St Essex. Thursday, March 10 at Kingsville Arena, 1741 Jasperson Drive, Kingsville. ALL COIN Collections, Paper Money, Mint sets, Loose coins, paper money, BANK NOTES, Canada, USA, World –Windup Watches 54 Years Exp. Private Appointments FREE ESTIMATES. House Calls Available. Dan Jones B.A.B.Ed. 54-years Exp. 519-8181805. 7-1t _____________________ CASH PAID for antiques, costume jewellery, furniture, gold, sterling, coins, tools, complete estates. We take it all! Free appraisals. Call 519-727-8894. 1-tfn _____________________ CASH PAID for scrap cars and trucks. Free removal. Please phone: 519-776-1361 or 519-791-5046. 1-tfn


Thursday, March 3, 2022

I

Community I 17

Essex Free Press

Tony Boudreau presented with 2022 Community Heritage Preservation Award by Sylene Argent In an effort to thank and recognize area residents who have dedicated themselves to preserving and promoting the area’s local, rich history, the Essex Municipal Heritage Committee annually presents Community Heritage Preservation awards to deserving individuals. During the Essex Council meeting on Tuesday, February 22, Rita Jabbour, Manager of Planning Services, virtually recognized resident Tony Boudreau with the 2022 Community Heritage Preservation Award on behalf of the Essex Municipal Heritage Committee. Members of the Essex

Municipal Heritage Committee selected Boudreau, who works for Boudreau Construction, for this year’s award in recognition of his preservation work on the former Langford’s Dairy Bar building, located at 71 King Street West in Harrow. Presently, the building houses the Full Circle Thrift Shop on the main floor, in addition to residential tenants on the second floor, Jabbour noted. Jabbour said Boudreau was nominated by a member of the public, who – in her nomination application to the members of the Essex Municipal Heritage Committee – noted she first noticed

Boudreau’s attention to heritage preservation as she watched the refurbishing of the historic building. “I witnessed with curiosity the progression of the revival of this heritage building work,” Jabbour said, reading the nominator’s words. “I was glad to see that this charming and historic, and quite sizable building, was not demolished or modernized, but preserved and cared for and brought to new life, without having its original charm compromised.” The nominator continued, “I was beyond delighted when the original Langford’s Dairy Bar tiled sign was revealed, after the more recent façade was removed. I have been further delighted and pleased that since the work was done years ago, the original sign remains intact, unchanged, and preserved.” The sign “still remains a wonderful reminder of times past, as does the well-kept building.” The nominator was further impressed with Boudreau’s care for history when she heard he offered to tour the building and offer his professional advice – at no charge – when Heritage Colchester sought advice on the condition of the Colchester Schoolhouse, a local heritage site its committee members are working to preserve.

“It is my hope that by virtue of this award, individuals like Mr. Boudreau – other builders, renovators, and homeowners – will be encouraged to similarly preserve our rich-built history when making renewal decisions.” Boudreau, the nominator added, “Is a true champion for our local history and heritage preservation.” Boudreau will receive a commemorative plaque. “Thank you for the award, I really appreciate it,” an emotional Boudreau said. “Growing up in Harrow, it means a lot. We

are proud of our town.” Boudreau noted many individuals worked to restore the former Langford’s Dairy Bar building and he was grateful to have their help. “I am really proud of the building and I am glad to be able to do it.” Harrow rep on Council, Councillor Sherry Bondy, said as someone who saw what the building looked like before its restoration, she said it was close to being demolished. “He saved it and it looks great,” she said. On behalf of Council, Mayor Richard Meloche congratulated Boudreau

on receiving the award. “We are very proud to have citizens like you, who preserve our history in the Town.” The award was given out during Heritage Week, which was celebrated across the Province. Council received the presentation. For more Essex Council news, look for the articles, “Essex meets with Amherstburg to discuss McGregor matters” and “Essex Council Notes for Tuesday, February 22, 2022” in this edition of the Essex Free Press.

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18 I News / Sports

Essex Free Press

Highlights Meetings of Tecumseh Council - Feb. 22... has received confirmation of $49,500 from two grant programs and is awaiting responses to applications made to three other grant programs, says a report to Council. Council has approved a budget of $286,000 for the event, of which $127,500 is expected to be covered by grants and sponsorships. The balance of $158,500 is coming from the Town’s reserve funds. Salaries Increased for Council and Non-union Staff: The Mayor and non-unionized Town staff are receiving a two-per-cent salary increase as of Jan. 1, 2022. Councillors are getting a one-per-cent increase and the Deputy Mayor a 0.5-per-cent increase. Council approved the pay hikes in accordance with the Town’s Compensation and Salary Administration Policy and the 2019 Council Salary Review. Meetings Set: The Town has meetings scheduled for March, regarding an Additional Residential Unit Application, a Additional Residential Unit Proposed for Riverside Drive Home, and a Basement Unit Proposed on Lesperance: Outdoor Patio Provisions Extended: Council is extending to the end of 2022 the guidelines it set allowing for the extension of liquor licences for outdoor patios. Due to the pandemic, the provincial government has suspended the requirement for licensed establishments to apply to the Alcohol and Gaming Commission of Ontario to extend licences for outdoor patios, if they meet certain conditions. One of those conditions is the approval of the municipality where they are located. Tecumseh has approved licences on the condition that the establishments comply with its Temporary Outdoor Patio Guidelines. For patios extending onto municipal property, the establishment must also enter an encroachment agreement with the Town.

Records and Information Management Review Approved: The Town has been granted $50,880 by the province’s Municipal Modernization Program to fund a third-party review of its corporate records and information management service. A report with recommendations for cost savings must be completed by January 31, 2023. Council authorized the Mayor and Clerk to reach a transfer payment agreement for the funding. Former Desro Drive Cul-de-sac Land to be Sold: Council voted to close the highway portion of a former culde-sac on Desro Drive and allow it to be sold. The right-ofway near 13375 Desro Drive is no longer required by the Town. The estimated cost of closing and selling the land is $5,000 to $7,000. Proceeds of any sale will be put in the Town’s reserve fund for infrastructure. Land to be Conveyed to Brouillette Manor for Parking: Council approved the closure of the highway portion of a former cul-de-sac and conveyance of the land to Brouillette Manor. A site plan control agreement allowing for the phased development of a new 96-bed long-term care home and the demolition of the existing 60-bed building was approved by Council in May 2021. That agreement permits the transfer of property as required. The former cul-de-sac land will be used to accommodate parking lot improvements set out in the site plan control agreement. Under the terms of the agreement, Brouillette Manor is responsible for the costs incurred by the Town to close and convey the public right-of-way. Town Not Selling Former Railway Land: Council turned down a request by the owners of 4795 County Road

I Thursday, March 3, 2022

Continued from Page 9

46 to purchase 0.74 hectares of former railway land that abuts their property. The Town owns the land, which is next to property that is still owned by the Canadian Southern Railway. A report by Town Administration recommends against selling the land in case it can be combined with the current railway land in the future to improve transportation links. Water Distribution System Found to be Safe: Drinking water inspectors from the Ministry of the Environment, Conservation and Parks found the Town was 100 per cent compliant with the ministry’s regulations in 2021. They gave the Town’s water distribution system a zero per cent risk rating. As well, an annual report on the Town’s water distribution system found it complies with Ontario’s Safe Drinking Water Act and there were no compliance issues in 2021. Council adopted the report, which will be posted on the Town’s website. Tecumseh Endorses Regional Organic Waste Program: Council endorsed an Essex-Windsor Solid Waste Authority (EWSWA) board resolution that takes the first step toward establishing a regional program for dealing with organic waste. The Town will notify the County of Essex that it intends to participate. The EWSWA board resolution calls for the Regional Food and Organic Waste Management Strategy to proceed with a short-term contract with an external service provider for dealing with source separated organics. Next Regular Meeting: The next regular meeting of Council is March 8, 2022. It will be held electronically with the agenda and livestream available on the Town’s website.

Local gymnasts back on the road to compete submitted to EFP After over two years of not being able to compete, due to the COVID-19 pandemic, 38 athletes travelled to Milton Ontario to compete at their first Gymnastics Qualifier Competition. Gymnasts competed over the weekend from Friday, February 25 through to Sunday, February 27. Because of the pandemic, there has been limited time available in the gym. But, over the last two years, through Zoom and at home programs, these determined athletes persevered and the results from this Milton Tournament showed that their hard work paid off. Every athlete who competed won several medals and ribbons. The Rose City Gymnastic Club athletes represent families from all across Windsor and Essex County. Congratulations to the team members who represented Rose City Gymnastics and our community: Lillian Camilleri, Rylie Smith, Elena El Bakri, Rea Paterson, Adriana Mikho, Hailey Schmidt, Mckenna Anger, Gordon-McCann, Aislyn DeHoey, Alyvvea

Beemer, Jordyn Park, Danica Zack, Morgan Audet, Julia McInnis, Spencer Maria, Reid Khoury, Avie Maria, Sara Fazekas, Charlee Ramirez, Julianne Clarke, Olivia Douma, Ella Maggio, Samantha Navarro, Sofia Spadafora, Sienna Lucier, Evangeline Serra, Katelynn Frappier, Harper Horrocks, Lola Bautista, Violet Metcalfe, Mia Lenz, Eryka Murphy, Katarina Morgan, Kyla Pittman, Libby Pavlovic, Ella Ukrainyc, Amy Robins, and Savanna Acchione-Barr.

What’s Going On... MARCH 4  TAKEOUT ONLY PASTA DINNER - at St. Paul’s Church, Essex, from 5 6:30pm. Please enter through the church & feel free to bring your own containers.

ESSEX RETIREES SOCIAL CLUB

MARCH 6  MUSIC & HEALING CONCERT - 4th Wall Music perfoms at the Capitol Theatre, Windsor at 7pm. Tickets & info at: 4thwallmusic.com. MARCH 13 - 7pm Online Broadcast Launch. MAR. 16  KINGSVILLE BLOOD DONOR CLINIC - Lakeside Park Pavilion, 315 Queen St., Kingsville. 2-7pm. To book an appointment: www.blood.ca OR 1-888-2-DONATE.

Take Out Dinner Thursday, March 17th 12:00-1:00pm Call or drop in to reserve your $18 TICKET before March 10th Thanks For Your Support! 32 Russell SStreet, Essex (Corner of Centre Street & Day Street)

519-776-6689

MAR. 17  CORNED BEEF & CABBAGE TAKEOUT DINNER  Essex Retirees’ Club, 12:00 - 1:00pm. Call or drop in to pay & reserve your ticket before March 10. 519-776-6689. MAR. 22 BELLE RIVER BLOOD DONOR CLINIC - St Simon & St Jude Parish Hall, 267 Meunier St. 2-7pm. To book an appointment: www.blood.ca OR 1-888-2-DONATE. APRIL 13  ESSEX BLOOD DONOR CLINIC - Essex Centre Sports Complex, 60 Fairview Ave W., Essex, 2-7pm. To book an appointment: www.blood.ca OR 1-888-2-DONATE. HIATUS HOUSE: offers counselling services in Essex County. Women’s Fresh Start group therapy is once a week. For info or to schedule an intake appointment, call the 24-hour Hiatus House helpline at 519-252-7781.


Thursday, March 3, 2022

I

Community Hub / Personals

Essex Free Press

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Covid protocols are in place during all our services. Please join Rev.’d Hilton Gomes and the Trinity family on Sunday mornings at 9:15am. Please pray for peace around the world, especially those in areas of war and conflict.

Salvation Army Essex Church submitted by Carolyn Barnett

Fresh food. Friendly neighbours 191 Talbot St. S., Essex

519-776-4255 Essex Christian Reformed Church submitted by Beverley Van Huizen

Please join us each Sunday at 10am in-person, or online. Visit www.essexcrc.ca for a link to our social media page for upcoming services, information, and updates. At this time, we cannot offer nursery supervision or Sunday school. Enjoy our ‘Take-a-book-Leave-a-book’ library located in front of the church.

Essex United Church Join us on Sunday, March 6 at 10:30am for our regular worship service and the first day of Lent. Keep up to date on our website: www.essexunitedchurch. ca Also, you can join us on our social media. The Essex Food Bank is open - Tuesdays and Thursdays, 8:30am – 11:45am. The Food Bank phone number is: 519776-4070.

Trinity Anglican Church Study group - ”First Light” is on Wednesdays at 7pm starting March 9th and continuing for 12 weeks. Join us for one or more weeks. All are welcome. Call Pat at: 519-7768005 to register. Imagine being homeless and having a limited supply and space for items that many of us take for granted. With a homelessness problem within the county, members of Trinity Anglican Church in Cottam put together blessing bags. Thank you to the church community and to those who provided purses and items to inside our purses of love/blessings bags. More than 60 purses were filled and delivered to Street Help in Windsor to be given to those that are homeless. Working together, we can make someone’s days a little brighter and hopefully easier.

Join us for Family Worship, Sundays, at 10:30a.m. This week, Major Jim Hann begins his Lenten sermon series. His message is titled “This Is Our God.” Covid precautions are in place. For Foodbank information, call the office at 519-7764628.Thanks to those who donate food to help replenish our shelves. We are always in need of cereal, pudding, fruit cups, cookies, tuna, and canned soup. We are grateful for community support. Please remember our sick and shut-ins in your prayers. They would love to receive a phone call or a card.

Central Essex County Catholic Family of Parishes Essex, Maidstone, McGregor, and Woodslee news All parishes and halls in the Diocese of London are now open to full capacity. No reservations required. Please remain wearing masks. The office is now open Tuesday to Friday 9am to 5pm. For more information, please visit our website. Stations of the Cross will be led at St. Clement’s Church before 7pm Mass on Tuesdays, with Adoration to follow. St. John the Evangelist Church is hosting World Day of Prayer on Friday, March 4th at 11 am. Everyone is welcome. There are great Lenten resources for all ages that can be found on our website under ‘Resources.’ Please remove all winter decorations from loved ones graves by March 31st at all cemeteries. Save the date for St. Mary’s 175th Anniversary on Sunday, June 5th. For news, please visit our website or find us on social media or our website at: centralessexcatholic.dol

Essex Baptist Church Our congregation is open and welcomes you to join us for Sunday worship at 10:30 am. Recorded messages are on our website at: www.essexbaptist.com We contiue to pray for God’s blessing on all of Essex County. Let us know how we can, more specifically, pray for you. (email: pastor@essexbaptist.com). 71 Maidstone Ave East.

St. Paul’s Anglican Church submitted by Sandra Lypps

We have returned to in-person worship on Sundays at 11am. We look forward to seeing you! If you are cleaning out closets, please keep our Clothing Cupboard in mind. Our next takeout only pasta dinner will take place on Friday, March 4 from 5 - 6:30pm, please enter through the church and feel free to bring your own containers. For more information, about what is happening at St Paul’s, visit our website (www.stpaulstrinity.org) and social Email your photo and content to contact@ media for updates. You can reach us at 519-776-7711. essexfreepress.com or drop by our office at 16 Centre St., Stay safe and see you soon! Essex. Personal notices must be received by Monday at 12:00 noon to appear in the Thursday edition. Brooker News

FromThe Heart

_________________________________________________________

OBITUARIES

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KING, Raymond - Passed away peacefully in Zephyrhills, Florida on January 26, 2022, at 77 years of age. Dear father of Tim King (Debbie), Sandi Groen, and Cathy Grein (Steve). Loving son of Lea and the late Fred Oliver. Treasured Grandpa “Pip” of Eric McIntosh, Brandon McIntosh, Marijke Groen, Ted Groen (Jacquelin), T.J. King, Josh King, Jayden Grein, and Zack Grein. Great grandpa of Mason, Lyric, Angel, Parker, Cooper, Lily and Ethan. Brother of Paul King (Frances), Jake Oliver (Carolyn), Jim Oliver (Marlene), and the late Pauline Meloche. Also survived by many nieces and nephews. Ray retired from Chrysler Canada after many years of dedicated service. He loved the warm weather, Florida, classic cars, and his cherished Harley. Ray was very involved in the AA program where he also sponsored many people over the years. He will be greatly missed by all who knew him. Cremation has taken place. A private memorial service has taken place at the Kennedy Funeral Home Ltd. (519-776-7378) 128 Talbot St. N, Essex. A livestream of the memorial service is viewable on Ray’s online profile at www. kennedyfh.com on Tuesday at 8 p.m. Donations may be made to the charity of your choice. You may send your condolences online at www.kennedyfh.com “Life is good”

submitted by Ruth Newman

Worship service this Sunday, March 6 with Linda Hollingsworth bringing the message. Communuion will follow the service. Masks and social distancing are required. The following Sunday, March 13, Phil Hernadez will be with us. Daylight savings begins on Sunday, March 13th. Turn your clocks ahead an hour on Saturday night. Please remember in prayer, those in our community who are ill, those in nursing homes, our nation and leaders and all the turmoil in our world. Prayer changes things.

Bethel-Maidstone United We are happy to announce that we are open for in-person worship. Thank you for your patience as we continue to monitor any new

I 19

Ontario regulations. We ask that you continue to wear a mask indoors and observe social distancing. Our hall and building remain closed to meetings and rentals. There is no Sunday School offered at this time. The Children’s Drop-In Centre also continues to be paused. The secretary can be reached Tuesdays and Thursdays, 9am to 1pm. Reach us by phone (519) 723-2284. We have a new email address: bethelmaidstone@gmail.com or vist us online: www.bethelmaidstone.com. Located 933 Talbot Road, Maidstone.

Voice Of Inspiration “Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.” ~

Martin Luther King Jr.

Say I Love You With A Personal Greeting! Let everyone know with your announcement here! Email your photo and message to:

contact@essexfreepress.com 116 Centre Street, Essex

519-776-4268


20 I Business Directory Essex Free Press

I Thursday, March 3, 2022

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Thursday, March 3, 2022

I

News / Business Directory I 21

Essex Free Press

Essex 73’s All-Time 100 players nomination list for Wall of Honour released submitted to EFP The Essex 73’s have been blessed with much talent over the years, and in anticipation of its upcoming 50th anniversary next season, the club Is paying respect to those players and individuals who have contributed to the organization’s success over the years. The club recently announced a plan for a Wall of Honour in the arena, and now, they have revealed the club’s all-time 100 players list. From that list, 73 players have been nominated for consideration for the Wall of Honour in the inaugural year. “It’s a pretty special thing to be involved with, for sure,” said executive member, Joe Garon, who is the chair of The Wall’s selection committee. “Nominating 73 players in honour of the 73’s nickname is something the committee thought was also appropriate.” The six-person selection committee consists of Garon, a former player and long-time executive member, former general managers, Mike Sadler and Scott Miller, former player and coach, Lee Jones and Mike Quinlan, and former coach, Dave Prpich. Garon points out that the process to get down to

100 players was a difficult process in itself, but feels the process was more than fair and that for the most part, the committee got it right. “I think there are many players who could just as easily fit into the top 100,” says Garon. “We were truly splitting hairs in the end.” Club president, Gord Andry, applauded the selection committee on their efforts to narrow down a field of 800-plus players to a more meaningful number. “Whether you get inducted, or not, anyone on that 100 list should be proud of the fact they were thought of in this light,” said Andry. “A lot of really great hockey players and great people have come through our organization and I’m sure it was a daunting task for the selection committee.” The 73’s have planned a Wall of Honour Induction Ceremony Weekend for August 26, 27 and 28 of this year. Details are still in the works but there will be alumni hockey games, a golf outing, an induction ceremony and a dinner banquet and social, all at the Essex Centre Sports Complex and open to the public. “It’s really going to be something special, not

only for the inductees, but for our organization, our fans, and the entire Town of Essex,” said Garon. “Many of the guys have not seen each other in decades, and some may never see each other again in their lifetimes, so this will be a huge event.” The first-year induction class will be a large group but The Wall itself will go on in perpetuity and others who are not selected this time around may still have opportunities in the future to be inducted. Details and a complete list of nominees can be found at www. essex73s.ca. The club will also be inducting other individuals outside the player category. “So many to thank – to honour - I don’t think there’s a wall big enough,” Garon said. “The 73’s organization and this Town are truly fortunate.” The selection committee will vote on the nominees March 11th and the results of the Wall of Honour Class of 2022 will be announced on March 16th. Visit: ‘essex73s.ca’ for up-to-date information.

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22 I Opinion / Community Essex Free Press

I Thursday, March 3, 2022

Mennonite Central Committee (MCC) responds to crisis in Ukraine

Five squeezed into Hillman Minx

Paul Denter with his 1951 Lincoln.

An email arrived from former Leamington resident Bert Jansen now living in Beachville, Ontario: “Hi Bill. I was born in January ’45 and the first car I remember riding in was a Hillman. Not sure the year but here is a picture of it. “It belonged to our landlord when we arrived in Canada in August 1953 and he would take us around, all five of us. It was a bit crowded. Seen here is my mother Jo Jansen, Martin Tulen, my sister Elly in front and myself. My dad Gerard took the picture.” The signal light was on the door post. It swung out to signal a turn and retracted after the turn. These were known as “trafficators.” Under the hood was a flathead four cylinder engine and inside were seats covered in real leather. The car was named after William Hillman of England, who built bicycles before building his first car in 1907. The Hillman Minx name first appeared in 1932 and these cars were given full width bodywork in 1949, as shown by the car in the photo. This style continued until 1954. The Hillman Minx of the early ‘50s was very popular in Canada. I recall a Leamington man who owned a rusty Hillman. A rear fender fell off while driving his mother home from work. He took contact@essexfreepress.com issuu.com/essexfreepress a blanket from the trunk, wrapped it around the fender, slammed the trunk shut, and drove the car home in one piece! I’m always looking for stories. Email billtsherk@sympatico.ca.

READ US ONLINE & IN PRINT

16 CENTRE ST., ESSEX

519.776.4268 www.essexfreepress.com

submitted to EFP - by MCC staff In the early hours of February 24, Russian military forces began an invasion of Ukraine by land, sea and air. Missiles have struck major cities in Ukraine, including the capital city Kyiv and casualties continue to grow. MCC is accepting donations to support its response in Ukraine. “Ukraine is experiencing major upheaval, but our partners have supplies ready to help vulnerable and displaced people,” says Rebecca Hessenauer, MCC representative for Ukraine. MCC will be working with local partners to scale up existing programs that support vulnerable people and extending those services to internally displaced populations. The long-term response will likely include psychosocial support and trauma healing, temporary emergency housing, emergency distributions of locally purchased emergency supplies such as blankets, and distribution of food packages. “One hundred years ago, we responded to crisis in Ukraine,” says MCC Canada Executive Director Rick Cober Bauman. “A century later, we find ourselves walking alongside the people of Ukraine in crisis once again. They are pleading for our prayer and support – and

a reminder they have not been forgotten during this time.” MCC has worked in Ukraine since the organization’s beginnings, opening soup kitchens to provide relief to thousands of starving families. In the early 1990s, MCC renewed efforts to offer humanitarian assistance in Ukraine. On, Feb. 13, MCC relocated all international staff from Ukraine and continues to monitor the situation for staff still in country. Safety and security of staff are of primary concern. Current MCC work in Ukraine includes projects in relief, peace, health, education, sustainable livelihoods and peacebuilding. Since the beginning of the conflict in east Ukraine, MCC has worked with partners to assist internally displaced people (IDPs) and to build peace. And MCC advocacy offices continue to press Canadian and U.S. governments for non-military support for peacebuilding around the world. To learn more about MCC’s work in Ukraine, read Fleeing war, finding hope or “In God’s name, bread!”. And to donate in support of MCC’s Ukraine response, visit donate.mcccanada.ca/ ukraine.


Thursday, March 3, 2022

I

Sports I 23

Essex Free Press

Essex wraps-up February dropping a single point

Riley Pawluk fires a shot from the point at a game earlier this season. The 73’s defender scored a pair of goals in the 5-2 victory over the Blenheim Blades on February 24.

by Garrett Fodor With the calendar quickly approaching March, the Essex 73’s is wrapped up the regular hockey season schedule. Entering this past week, the 73’s kicked off a slate of games, beginning with hosting the Wheatley Sharks on February 22. This game marked the last time these two teams met during the regular season. Essex’s athletes used the home ice to their advantage and started on the right foot. Rookie forward, Jack Fuerth, opened the scoring just over two-minutes into the first period, for his fifth goal of

the season. From there, the 73’s continued to have its offense firing early, doubling the lead just over a minute later. The Sharks eventually began to bite back, testing goalie, Adrian McBride. After 20-minutes of play, however, the rookie goaltender was unbeaten, as Essex held onto a 2-0 lead, with a slim 8-6 advantage in the shots column. Just over two-minutes into the second period, the 73’s players were quick to add to their lead, scoring their third goal of the game. But, following that third goal, the tempo and style of game changed.

The Sharks’ players began to push and Essex began to push back, with the teams frequenting the penalty box in the period and for the duration of the game. In total, eight penalties were called in the second period alone and combined for 50 PIMS in the game. In the final 10-minutes of the period, the teams exchanged goals, with Essex skating into the intermission holding a 5-2 lead, while outshooting the Sharks 22-14 through 40-minutes of play. In the final period, the Sharks continued to pressure and pester the 73’s. The visitors tested McBride as well, trying to claw themselves back into the game. The Sharks were able to cut the lead to a pair of goals as they scored with 12-minutes to play. The 73’s, however, had an answer for that, scoring 73 seconds later. The offense dried up in the final 10-minutes as the game concluded with Essex prevailing 6-3. Closing out the week, Essex hit the road to face the Blenheim Blades for some Thursday night hockey action. In the first period, the Blades’ players tested the 73’s and goaltender, Adrian McBride, as they fired shots early and often at him in the period. McBride turned aside 11 attempts in the period, while the 73’s fired just eight in the other direction. Entering the intermission, the teams were deadlocked and had yet to open the scoring.

Unlike the period prior, the 73’s came out with a statement to stay offensive. Conor Dembinski opened the scoring three-minutes into the second period, registering his 16th goal of the season. With the scoring opened, Essex continued to add to its lead. Everett Parent scored seven-minutes later and Jake Fields scored his first, as a 73, to make it a 3-0 game. The Blades added a tally late in the period, but trailed 3-1 headed to the third. In the final frame, the teams exchanged goals, including a pair from 73’s defenseman, Riley Pawluk. The 73’s went on to secure the 5-2 victory over Blenheim. Final shot totals were 37-32 in favour of the Blades. With the pair of wins, the 73’s picked up 13 out of a possible 14 points in the month of February, including a pair of victories over the first place Lakeshore Canadiens. Entering this week, the 73’s will have a lone game on its schedule. After which, the players will await the rest of the league’s teams to wrap-up their schedules to determine the full playoff picture and learn who their first-round playoff opponent will be. The regular season concludes this week, with the playoff schedule to be determined afterwards.

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24 I Ad Feature Essex Free Press

I Thursday, March 3, 2022

Welcome to Amherst Supply Castle Building Centres Photos and story courtesy of The Lumber and Building Materials Association of Ontario LBMAO - Reporter Magazine (lbmao.com) Dealing with the COVID-19 pandemic has been challenging for all Canadians. The Lumber and Building Materials Association of Ontario (LBMAO) members have met the challenges and adapted to the daily mandates implemented by the different levels of government. The LBMAO has recognized several businesses for their initiative to expand or open new facilities during this time. One such new

start up is Amherst Supply in Amherstburg Ontario. Ken Harris, a hobby farmer and contractor, decided to invest in a truss plant, 1999, so he would have better control over the design and construction of projects he was managing. Ken started building trusses for his own use (as well as selling them to local contractors and retailers) and aligning with Castle Building Centres to provide the support on purchasing building

materials at a competitive cost. With his farm background and knowledge of the requirements of the farm community, Ken opened a farm and feed supply store in 2010, selling all those product categories such as pet food, bird feed, farm supplies, animal feed, clothing, animal health products, and beekeeping supplies. Ken, with his forward thinking, also decided that a building supply retail

The experienced and focused team at Amherst Supply is ready to help you with your project and answer all of your questions.

outlet would be supported in the community of Amherstburg, so he expanded the farm business by adding building supplies in 2015 under the Castle Building Centres Group banner. The support from the community was fantastic and the business flourished. Leah Moskaluk, Ken’s daughter, started working in the business as a cashier in 2010 and soon became a jack of all trades doing everything from sales, purchasing and advertising to receiving in the warehouse and loading lumber in the yard. Leah worked part time for the business as she obtained her Teachers’ Degree, and did work for a short time teaching. However, she was drawn back to the building supply business as she enjoyed the people, the challenges and the opportunities that this vibrant business provided. Leah took the reins as Store Manager in 2019 with her and her father’s vision of expanding the building supply business. The decision was made to open a new facility, and property was obtained to

host the new build. Steve Snoes, a wellexperienced project manager, was brought in, and worked with Leah to get the job done. On October 8, 2020, the ground was broken on the new construction project. Little did they know what impact the COVID 19 pandemic would have on their dreams of getting the business open by the spring of 2021. Through the same challenges and frustrations other businesses experienced during this time, it was through the support of many dedicated people along with Orgill, Castle, and its vendors, they got the job done. By early 2022, anxious customers could see the store taking shape and looked forward to the business opening. On

February 9, 2022 the doors opened on the new, 12,000 sq. ft. store at 1500 Alma Street, in Amherstburg, Ontario. A Grand Opening Celebration is planned for this Spring. With Leah as Store Manager, Steve as Sales Manager, plus Jamie McCurdy as their outside sales and contractor representative - they have an experienced and focused management team. This management team has put in place a long-range plan with the intention of driving sales and profits to enable them to pay off the new build, pave the full yard, expand the contractor customer base and offer design services in kitchens and baths.


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