Join Marika Blossfeldt for her Reset & Maintain ZOOM workshop 2021!

In previous years, holistic health coach and award-winning cookbook author Marika Blossfeldt has conducted this workshop in person at her home in Beacon NY. Due to Corona virus restrictions, participants will not be able to meet at her house and gather around her cozy dining room table. Instead, Marika will be offering the workshop via ZOOM. The good thing about that is, that it opens the door for women from Canada to participate as well!

The workshop is for you if you would like to:

• reset your commitment to healthful eating and living

• learn how to maintain a doable food and self-care practice

• lose weight and keep it off… without dieting

• know the foods to eat for sustained energy, vitality and rejuvenation

• prevent dips in concentration, mood swings and diabetes

• support your daily activities by eating with awareness and intention

• protect your heart and live an active life for years to come

• combat stress to balance body and mind

• end silent inflammation, the root cause of all degenerative illnesses

Rest assured that all your food and diet-related questions will be answered. You will gain confidence in making the right food choices for yourself and your family. In essence, this 5-session workshop is a fundamental education in self-care. We will move forward step by step and you will be able to integrate what you learn immediately into your day-to-day life. Hand-outs and recipes will help you navigate the health food store as well as your kitchen. There will be no more confusion regarding food!

You will find Marika’s time-tested recipes easy to follow and open to your own creativity.

A private FB group dedicated to workshop participants will be available for questions and comments between workshop sessions.

The workshop takes place Thursday evenings 6–7:30 pm EST January 27, February 3, 10, 17 and 24.

For more details and testimonials: https://marikab.com/the-reset-maintain-workshop-2021/

To book the workshop: https:// marikab.com/product/reset ­ maintain-workshop-2021/

Book by January 15 and save! The New Year’s special is USD 215.00.

Please feel free to reach out to Marika at marika@delicious-nutrition.com if you have any questions regarding the workshop.

To a happy and healthy New Year!