The Lakes by Yoo completes longevity retreat with Dr Deepak Chopra

The Lakes by YOO has collaborated with Dr Deepak Chopra, the world-renowned pioneer in integrative medicine, personal transformation and meditation for his first UK retreat in 20 years.

During the three-night residency, Chopra led guided sessions in mind-body techniques aimed at enhancing the quality and longevity of guests’ lives.

In an exclusive Q&A session, Chopra discussed his work and offered wellness tools for guests to adopt during and after the retreat. The programme also included yoga and pranayama sessions in the Lakes by YOO’s yoga studio and individual primordial sound (Vedic) mantras were gifted to each guest.

Professor Augustinus Bader, the world-leading expert in stem cell research, jointly led a workshop on longevity as the new frontier of luxury wellness.

Actor and author Sadie Frost led guests through a longevity-focused yoga programme and therapies were complemented by a bespoke nutritionally focused meal plan curated by Chopra in collaboration with the estate’s restaurant. www.thelakesbyyoo.com