Strength training boosts wellness and longevity

Phil Horton, country director UK at miha bodytec explains...

How is miha’s fitness offering being leveraged in spas?

In a world where rejuvenation and relaxation are becoming synonymous with health, there’s mounting demand for fitness within spas. Stephen Price’s Movementum at Mandarin Oriental Hyde Park, London is a unique example of blended spa and movement.

miha bodytec’s Whole Body EMS (electro muscular stimulation) training system is an integral part of Movementum’s methodology, promoting the importance of strength alongside recovery and hands-on spa rituals.

Three further high-end London spas have partnered with us for 2024, showing a growing understanding of how strength training impacts wellness and longevity.

Why should strength training be part of any spa’s movement offering?

Strength is integral to human wellbeing and it’s the linchpin of our ageing process. But the daunting image of conventional weight training overshadows it.

EMS bridges the gap for spas, focusing on movement orientated tailored exercise sessions that meet clients precisely where they are on their fitness journey. EMS caters to all and it’s kind to joints, ensuring inclusive strength-building regardless of age. Just 20 minutes a week can be transformative.

As the boundaries between relaxation and fitness blur, movement must be integrated into spas to soothe the guest’s senses and fortify their soul.

www.miha-bodytec.com