RTN Newspaper – Costa del Sol 13 – 19 October 2017 Issue 024

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Issue 024

13th - 19th October 2017

Reporting The News

Andalucia buzzing

Whats inside your RTN this week... â‚Ź100,000 educatIon boost

P3 towns tourism strategy

P7 plan to please the Japanese Photo credit Julpho Shutterstock

Sotogrande Marina

by Michael Cano BOATING Is increasingly popular in Andalucia with the 17 marinas belonging to the Andalucian Marina Marinas Association seeing earnings of â‚Ź7 million. Average occupation at these 17 private marinas reached 85 per cent during the summer months and according to the association, this popularity is thanks to the high quality of service and standards reached by its members

which attracts increasing number of tourists. Group members provide 60 per cent of all of the berths along the Andalucian coastline and the busier they are, the more work that is generated both directly and through support services. Marinas which are members of the association comprise some of the best known in the Costa del sol including Cabopino, Duquesa, Estepona, Fuengirola Marbella, Puerto Banus and sotogrande.

cocaine haul seized

P10

P12 anImal sanctuary opens

P18


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WEATHER IN BRIEF FRI Oct 13

26º

/17ºC

Mostly sunny

SAT Oct 14

26º

/19ºC

SUN Oct 15

24º

Mostly sunny

/17ºC

Partly sunny

MON Oct 16

25º

/18ºC

Partly sunny

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Partly sunny

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Mostly sunny

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€100,000 education boost WORKS to improve Arroyo de la Miel’s IES Cerros del Viento school have now finished. The town’s Mayor, Victor Navas, visited the school alongside Patricia Alba, a delegate from the Ministry for Education. Mayor Navas explained, “the Board has made an important investment effort in improving our educational infrastructure, as demonstrated by the nearly €100,000 invested last summer, and a future investment of €1 million in IES Arroyo de la Miel.” Councillor Alba added, “thanks to last summer’s investment, IES Cerros del Viento has a new classroom designed for the Baccalaureate of Arts.” The works, which were funded by the Ministry of Education, were completed over the summer holiday, increasing the school’s size and capacity. A space measuring 90 square metres previously used as a reception space was converted to create a classroom. An outside space measuring 150 square metres was also converted to be used as a classroom. Patricia Alba explained, “these

Photo credit Pexels

by Jemima Roberts

EDUCATION: Given the space it needs in Arroyo de la Miel two improvements are part of the more than 50 projects in terms of school infrastructure undertaken by the Ministry of Education in recent months and have meant an investment of more than €10 million.” At the IES Benalmadena space has also been remodelled to include two new classrooms, benefitting around 1,500 students. Both schools are bilingual and IES Cerro del Vientoof-

fers a Bachelor of Science, as well as one in Humanities and Social Sciences and Arts and vocational training. Alba praised the effort made by the council “in maintaining, conserving and monitoring its educational spaces.” Mayor Navas explained investment from the Ministry for Education last year allowed Benaldadema Council to open specialist school,

the Poeta Salvador Rueda school. He concluded, “taking advantage of this visit, we have again told the delegate about the urgent need for a new institute in Benalmadena. The Town Hall continues to work to buy the plot in Retamar to make it available for the Board and create a new school, which we hope will be a reality in the academic year 2019/2020.”

Police tribute POLICE wILL have two roundabouts dedicated to them in Fuengirola. The National Police and Guardia Civil will be paid tribute as two town roundabouts are named after them on Avenida Alcalde Clemente Diaz Ruiz. Amidst the turmoil of the Catalan referendum, a mass rally was held in front of Fuengirola town hall in an effort to show unity and support for the country’s police forces.


4 Photo credit : Max Pixel

Women’s rights A WOMEN’S CENTRE has organised a workshop on legal rights following separation or divorce. The class will be given by legal counsel from the Delegation of Equality and Women and will deal with procedures surrounding separation and divorce. Arroyo de la Miel’s Women’s Centre on Calle Guerra Valdenebro will organise the event, which will also deal with custody of children, alimony, visitation rights and co-parenting, as well as shared custody agreements and access to justice.

BACK TO WORK: 200 train for their return to work

Diploma day for youngsters by Richard Johnson BENALMADENA COUNCIL has handed out certificates to young people who took part in an employment drive. The town’s Mayor, Victor Navas, gave out the diplomas alongside the Councillor for Employment, Beatriz Olmedo, to the scheme’s participants. Mayor Navas commented, “the council is fully satisfied with the work of the 200 participants in working to improve their professional experience and facilitate their return to the labour market.”

Councillor Olmedo added, “thanks to the contribution of these workers we have been able to tackle projects and initiatives that could not have been undertaken by the council’s human resources department.” She told the participants, who were aged 30 and under, “on behalf of the council I thank you for the willingness and enthusiasm with which you have faced your tasks, and I encourage you to continue with your training and taking advantage of the tools offered by various organisations to start businesses or improve your pro-

fessional training.” She added, “the objective of this project was to improve the employability of jobseekers in the municipality, acquiring professional skills through work experience carrying out social and community projects in Benalmadena.” The project, which lasted for 15 months, saw 200 people employed in five or six month contracts. Councillor Olmedo concluded, “the Employment Department will continue working to increase the employment opportunities for residents.”

Beaming in Banus

SPOTTED in Puerto Banus whilst attending the Marbella international Film Festival, was the very cheerful and smiling Michelle Collins who left with the Best Actress Award. The actress is very busy at the moment as she hopes that her short film Black Road in which she plays a caring prostitute will be picked up by TV for series and is also in the process of launching her own beauty range.

Happy visitor

Photo Credit: EWN

Photo credit: Wikimedia

Beach improvement works have already begun

STARTED: Works between La Cala and El Bombo beach

WORKS to improve beaches ahead of next summer’s high-season have already begun in La Cala de Mijas. Jose Antonio Gonzalez, Councillor for Beaches, has visited works to maintain the SenderoLitoral which runs between La Cala beach and El Bombo beach. The councillor explained the works would see the area levelled, adding, “once the number of tourists on our beaches decreases, we continue to improve our coastal path. This time the work is focusing on the leveling of concrete slabs in this stretch. Since their installation they had not had any maintenance work.” The works, which will last approximately five weeks, will cover

around 650 meters of SendaLitoral in which more than 1200 tiles that will be moved by operators. Councillor Gonzalez explained, “we are talking about slabs that weigh about 400 kilos so it is necessary to use machinery to move and reposition them.” The area’s coastal path was this year given the Blue Trail award, in addition to several other quality awards handed out to Mijas’s beaches in 2017. Councillor Gonzalez explained, “throughout the year we work to make our beaches look their best, which is the only way we will maintain and increase these certificates of quality that are undoubtedly a great tourist attraction.”



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€171,948 road works begin by Pippa Harris WORKS HAVE begun to Mijas’ El Juncal road linking Santiago and Molino de Viento. The multi-thousand Euro project will connect the main roads as well as offering access to four others; Virgen de Monserra, Virgen de la Cabeza, Virgen del Pilar and Virgen del Rocio. The works were awarded to company Fernndez and Lind Construcciones and are expected to take around 90 days. The town’s Mayor, Juan Carlos Maldonado, explained, “we continue to bet on El Juncal by giving it new infrastructure which will improve the quality of life of residents. This will bring value to the area and give fluidity to traffic, as well as improving pipelines and eliminating architectural barriers.” He added, “this will bring a main artery to the neighbourhood, offering greater security and mobility to neighbours.” The stretch of road has a

length of 155 linear meters and the current paving and finishes, both on sidewalks and on roads, are in poor condition, requiring full remodelling. Mayor Maldonado added, “we are going to improve all our infrastructures and, in this case, we are going to create ones. There will also be for the first time separate networks for sewage and rainwater, as well as public lighting, electrical and telecommunications networks and paving to join roads together like Virgen del Rocio and Virgen del Pilar, which used to have only pedestrian access, and will now be equipped for road traffic.” Construction works for a new parking lot on El Juncal are now also in the planning stage, with a tender having been drafted and offered out. The contract will now be awarded in the next few days. Mayor Maldonado explained, “by the beginning of next year we will be able to put out to tender the execution of works that, in turn, could begin to take effect around May 2018.”

Caught AN ALLIGATOR garfish released into an artifical lake in Marbella has finally been caught. The animal, which was sighted last week, has been the subject of a fish-hunt to capture it and move it to the Bioparc centre in Fuengirola. The animal now joins three other examples of its species at the Bioparc’s aqauarium.

In their honour A POLITICAL party are calling for a street to be dedicated to police. The motion to rename a street in Malaga, presented by Cuididanos spokesman, Juan Cassa, called for a show of support and unity with police forced following the turmoil of the Cataluñan referendum. He said: “The National Police and the Guardia Civil are the guarantors of our freedoms and rights, they are our allies and not our enemies. The City of Malaga has to join this support institutionally and dedi-

Full remodelling expected to take around 90 days

cate a street to them. We have seen agents harassed in their hotels, insulted and humiliated. We cannot tolerate it. The Police and Civil Guard guarantee our democratic framework, our coexistence with those who want to break and divide, against those who break the law." He was also keen to stress that this proposal is not just due to the recent illegal referendum in Cataluña but also due to the diligent work of the police in the wake of terrorist acts.


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Town’s tourism strategy MARBELLA’S MAyoR has met with local hotel owners to put together a tourism strategy. Angeles Muñoz, held a meeting with hotel managers, explaining, “the objective is to agree with them the whole town’s tourist policy and get across that our presence at national and international fairs goes hand in hand with the hotel sector and then we can combine everyone’s interests.” He emphasised, “if they have a good hotel occupancy it will mean a significant income for the town and better resources,” while explaining the importance

of having “such a powerful and competitive sector,” with more than 15,000 hotel rooms available. The Mayor also praised the “excellent quality,” of the hotels on offer, adding, “I am grateful that we have had this day of debate and a meeting.” For his part, the director of hotel Los Monteros and member of the Association of Hoteliers of the Costa del Sol, Fernando Al-Farkh, explained thanks to this type of meeting, “we can convey to the mayor our concerns and work together to improve the town.” He also advocated the importance of “maintaining the image of quality and exceptional offerings” Marbella has.

Photo credit: Pixabay

by Pippa Harris

QUALITY: Strategy hopes to make the most of Marbella´s quality image


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Don’t take away the music: Late singer’s family battle on Photo credit Wikimedi

Heyday: Lozano during his time with Los Iberos

num in the Usa. The album, which was nominated for a number of Latin Grammy awards, credits Lozano as a co-writer of the song despite the sGaE having Lozano on record as the sole writer of it. His family have made allegations of misappropriation, documentary misrepresentation, unfair administration and fraud for not having collected part of the copyright of the song. Weeks before his death, Lozano travelled to Madrid to try and resolve the issue with the sGaE but they informed him that too much

by Staff Reporter ENRIQUE LozaNo’s death has encouraged his family to continue his fight. The family of the former lead singer of Malaga group, Los Iberos, have made a complaint to the sGaE (spanish society of authors and Publishers). Lozano, who died this year, learnt that the song he wrote Toda las noches quiero (Every night I want) was used by Puerto Rican singer, Yolandita Mongue, on a 1987 album that has sold more than a million copies, having gone plati-

time had elapsed. The sGaE claim that Lozano did receive payment for a second album by Monge which featured his song but the family deny this. a settlement of copyright was sent to the family for €1,388 but Lozano´s death has spurred them to pursue the complaint. sGaE confirmed that the song was written by Enrique Lozano but states that in order to settle the rights, the album must be licensed by the sGaE. as it was never distributed in spain, they claim that they are unable to collect royalties for it.

In hot water SMALL buSineSS owners in La Linea de la Concepcion believe that their local water suppliers have overcharged them by a total of €100,000 during the last six months. The president of the local small and medium business association (Apymell) speaking on behalf of 480 local mem-

bers has said that shops which barely use any water at all are receiving bills larger than those in houses because they have been charged industrial rather than commercial rates.

Sea rescue A DRIFTING boat carrying

the Alboran Sea, between

it to Malaga port. Of the

rescued.

vamento Maritimo inter-

and aboard were deemed

55 immigrants has been The

patera

(a

boat used for immigration

purposes) was found in

Malaga and Morocco. Sal-

cepted the vessel of Mo-

roccan origin and brought

55 aboard, 15 were women to be in good health upon rescue.



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Our most popular post

this week is “Ryanair

announce massive flight cancellations...” which has so far reached over 27,000 people with over 526 reactions, comments and shares

Steve Paul “Perhaps the EU parliament could actually do something useful and prevent this annual disruption by French Air Traffic Controllers”

@RTNNewspaper

Our most liked posts from this week Ryanair announce massive flight cancellations... Park closed after spate of Costa del Sol dog poisonings Guide dogs to be allowed in hospital Restictions pondered as droughts go on

In Total 39,022 People reached 8,928 Post engagements

rtnnewspaper.com A popular post on our website is “BBC: British Bias Corporation” by columnist Mike Walsh

Colin “ The BBC acronym has been repeatedly revised to suit their biased agenda. First Bolshevik Broadcasting Corporation, then Blair’s Broadcasting Corporation, then Brown, then Ball’s, then Bringing Back Communism and currently Brussels Broadcasting Corporation – all taxpayer funded and the BBC complaints department is the biggest black hole in our universe”

by Richard Johnson MIJAS COUNCIL has been chosen to represent Andalucia in attracting Japanese tourists. The town was selected alongside Malaga, Ronda and Nerja to take part in an initiative to improve the Japaregion’s competitiveness in the Japa nese market. With more than 12,000 visitors in provthe last year, Mijas is one of the prov ince’s preferred destinations among the Japanese, according to Mijas’ Councillor for Tourism, Fuensanta Lima, as well as manager of the Costa del Sol Tourism Promotion Division, Antonio Diaz. The plan is expected to last apinproximately two years and will in clude promoting how to interact with Japanese tourists, including translatcustomer service, etiquette, translat ing signage and cultural differences. Councillor Lima explained, “we are very happy to announce that Mijas muis once again at the head of the mu nicipalities of the province in terms of tourism,” adding it was, “the result of the effort made by the council, thanks to collaboration with other essenentities and agencies, which is essen tial for further progress in this area.” The Costa del Sol Tourism Promotion Division will put aside around €18,000 to pay for the training, which

Photo credit: Wikimedia

Have youR Say!

Plan to please the Japanese

TARGETED: Mijas has Japanese tourists in their sights

will begin on October 19 in Mijas.The first workshop will involve a theoretical and practical class in Japanese etiquette and customer care and will be attended by members of the council as well as local and regional tourism operators.”Councillor Lima explained, “through these initiatives we seek to promote this type of tourism, betting on public-private

Whodunnit POLICE havE launched an appeal to find out who shot an endangered Iberian lynx at close-range in Jaen province, andalucia, Spain. Agents from Seprona, the Guardia Civil´s animal protection unit, have turned to social media to further their investigation after confirming that the animal’s death was no accident. The Guardia Civil posted on Twitter: "Do you know who shot a lynx in Sierra Morena?” An autopsy confirmed that the female lynx, who weighed 9.5 kilograms and was just over one-year-old, was shot at close range, approximately five to ten metres. An x-ray showed more than 100 fragments of lead were inside her body. The Andalucian Hunting Federation has condemned the act, they said in a statement: "Those who carry out these types of acts are furtive delinquents. “The hunter can only be called a hunter when he respects the law and loves the countryside and nature."

collaboration to consolidate our reputation as a quality destination on the Costa del Sol.” In 2016 around 30,000 Japanese tourists visited the province. Antonio Diaz explained, “this plan arose precisely because of the need to boost Japanese tourism on the Costa del Sol,” adding, “we are talking about a very important market, not just for

its high purchasing power, but also because these are tourists which break with traditional seasons and visits us at all times of the year.” The project is expected to run until 2019, and will include Japanese translation of the town’s map and signage, as well as Japanese explanations of the town’s biggest attractions.

Taekwondo World Championships BENALMADENA’S COuNCILLOR fOR SPORTS has met with the town’s taekwondo representative ahead of the world championships. Joaquin Villazon met the athletes alongside the manager of Benalmadena Port, Manual J Jimenez, explaining, “the council is willing to do everything possible to help high-level athletes spread Benalmadena’s name across the world.” The pair met with Maxi Montiel, instructor and director of the local taekwondo club Doyang, and the sportsman Artur Ababii, days before leaving for Dublin where he will participate in the World Championship until October 16. The event, which was held in the courtyard of the marina of the Port of Benalmadena, allowed Villazon and Jimenez to show their support for elite sport in the area, delivering promotional materials to the club and announcing grants to help the club travel to the world championships. Manuel J. Jimenez wished the best of luck to Maxi Montiel and ArturAbabii, and praised the “extraordinary

Benalmadena sports centre,” which he commited to supporting. Maxi Montiel thanked the institutional and economic support of the council and the port and explained he wasconfident in the ability of Artur Ababii, the only representative from Benalmadea in the Spanish team. The group is made up of a total of 26 athletes who were previously crowned Champions of Europe and the world. He explained, “we are very well trained and have loads of enthusiasm. If we don’t suffer too many injuries, I’m sure we can play a big role.” The Doyang Benalmadena Sports Club already has more than 15 medals gained in various editions of the European and World Taekwondo Championships. This year’s edition will bring together over 1,500 athletes from a total of 59 countries.


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European Council supports Spain EUROPEAN COUNCIL President Donald Tusk urged Catalonia’s regional leader on Tuesday not to declare independence, calling on Carles Puigdemont personally not to take a decision that would thwart dialogue. Tusk, a former Polish prime minister who chairs EU summits and seeks to reflect of the European Union’s governments, said during a speech to an EU regional forum in Brussels: “I ask you to respect, in your intentions, the constitutional order and not to announce a decision that would make such a dialogue impossible. Diversity should not and need not, lead to conflict, whose consequences would obviously be bad for the Catalans, for Spain and for the whole of Europe.” Tusk, who noted his own ethnic minority background and personal experience of being hit by police batons as an anti-Communist activist in the 1980s, said he had also urged Spanish Prime Minister Mariano Rajoy to “look for a solution to the problem without the use of force”.

Donald Tusk

100 kilo cocaine haul seized Photo Credit: Wikimedia

by Richard Johnson THE NATIONAL POLICE have intercepted a huge shipment of cocaine and marijuana making its way from Marbella to the UK. Miguel Briones, a delegate from the Junta de Andalucia explained agents found the stash hidden inside a second-hand furniture truck. The drugs are believed to have a street value of around €4 million. Police began investigating after learning of a drug trafficking ring specialising in transporting drugs between Spain and other European countries. Officers were able to discover a shipment was intended to leave in a truck travelling from Marbella to London, leading to the drugs being intercepted and two people arrested. Francisco Lopez Canedo, the provincial commissioner, explained two men were arrested in Marbella and Estepona on suspicion of storing and preparing the drugs. The Spanish man, aged 39, and a Canadian man, aged 46, are now in prison for organised crime and drug trafficking. The investigation also led to the discovery of luxury cars and weapons transported by the gang. Mr Lopez Canedo explained investigators are still looking into the extent of the

CALL ME: Suspect was in possession of seven mobile phones

organisation’s dealings and have not ruled out further arrests. In total, 59 packages of cocaine, weighting 101 kilos were intercepted, as well as eight bales of marijuana weighting 258 kilos. One of thos arrested was found to have seven mobile phones, three luxury vehicles, 100 grams of marijuana, a gun, a Taser and a submachine gun in his possession. The arrest comes following a spate of similar events in which Spanish police have foiled foreign criminals hiding out on the Costa del Sol. Last month, the leader of Russia’s largest drug trafficking gang in Estonia was arrested in Mijas following a

joint operation between Spanish and Estonian police. Police believe the man moved to Spain to avoid falling victim to assassination in the wake of increasing gang violence in Estonia, as well as to establish a power base there for drug trafficking, money laundering and other crimes. The Spanish and Estonian authorities soon started working together, investigating the gang’s activities in Spain, and ascertaining its leader was issuing orders to members in Estonia. Officers searched the man’s house and found accounting documents, hidden cash, computers, an axe and a large knife hidden under his pillow.



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Squatters spark clean up by Jemima Roberts POLICE HAVE now learned the identities of squatters living in a building in Las Lagunas’ Calle Clavel. Officers from the Local Police and Guardia Civil visited the building to identify the 15 people living there, as well as to tighten security and carry out a cleaning operation. The Mayor, Juan Carlos Maldonado, visited the site accompanied by the councillors for Industry and Cleaning, Andres Ruiz and Jos Carlos Martin to inspect the building. The council has now reinforced police surveillance of the Las Flores neighbour-

New Business Park

hood and provided extra cleaning services in an attempt to solve the issue. The issue of squatters affects many municipalities in Spain and “is a problem for councils that are limited when it comes to taking action. On several occasions this has led to areas becoming run down or unsafe,” according to Mijas Council. In Mijas, the council has already dealt with another squat in the Solaris Building which ended in the squatters being evicted. The Local Police will continue to reinforce the Las Flores neighbourhood and “guarantee” the safety of residents while the situation is being resolved, according to the council.

AFTER REcEiving a grant of €1.5 million from public funds, the San Roque council has transformed a relatively run down industrial estate into a modern business park. Roads and infrastructure have been upgraded and with its direct access to the A7 motorway linking the cities of cadiz and Malaga it is bound to prove popular with new businesses who will receive encouragement from the council to move in.

Photo credit: Wikimedia

LAS FLORES: Guardia Civil tighten up security and commence clean up of squats

Less bureaucracy Manilva CounCillor for Trade, dean Shelton has been visiting new businesses in the town personally giving them licences which will allow

them to trade. He has undertaken to ensure that the paperwork is as easy as possible and the council will be producing new procedures shortly which

will make it easier for new businesses to open. Thanks to this latest initiative, Manilva has new restaurants, offices, a garage and a pharmacy.


15

Well below standards

Catalan residents flock to other regions to open accounts

by Staff Reporter AUTHORITIES In Cartama raised the alarm after local water supplies dropped to dangerously low levels. According to the town council, the wells are running scarce, and are at similar levels to those recorded in 2006 when the town council was forced to import water with tanker trucks. The mayor of Cartama wrote a letter to the Andalusian regional authorities demanding that they take necessary measure to “ensure that the local population has enough drinking water”. This is the latest in several reports sent from the council to Andalusia’s Environment Department warning of "a severe period of drought that is affecting the existing water resources". Andalusian authorities affirmed that the wells in the area are at minimum levels and the water could become unsuitable for human consumption if it does not rain soon. They claim that several districts, not just Cartama, may be forced to bring in water with trucks again if the situation doesn’t improve. The Cartama town hall has been wary of water shortages since 2015 following a dramatic increase in the town’s population and has since urged the authorities to put more water-saving measure in place. The authorities remarked that while they have been analysing the situation in Cartama, the council must also take out their own measures to help preserve water on top of any initiatives the Environment Department puts in place.

LOW LEVELS: Water supplies are dropping dangerously low

A NUMBER OF Catalan residents were shifting their bank accounts to branches and lenders in other regions of Spain on Monday, hoping to safeguard their savings should Catalonia declare independence and fall out of the European Union. In Fraga, a rural town just across the border in neighbouring Aragon, dozens BBVA andCaixabankclients arrived early in the morning and queued for hours to open accounts. The Catalan parliament may unilaterally declare independence as soon as Tuesday following the banned referendum last Monday October 1, which a majority of voters boycotted but that Catalan leaders say produced an “overwhelming majority for secession”. Such a move would not have any immediate legal effect because it would be blocked by Spain’s constitutional court. But an eventual break

from Spain would leave Catalonia outside the European Union and the consumer protections it offers - a source of uncertainty and fear in the minds of some depositors. Even if an independent Catalonia were to persist in using the euro, as nonEU members Kosovo and Montenegro do, its lenders would cease to be supervised by the European Central Bank. Catalonia’s biggest banks, Banco Sabadell and Caixabank moved their legal bases to other parts of Spain following the October 1 referendum, ensuring they would remain under ECB supervision even if the region does decide to secede. Caixabank said last week it was transferring its legal base from Barcelona to Valencia to reassure clients in Catalonia that their deposits were safe. Sabadell says it has moved its legal base to Alicante.


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Point of information Dates for your by Jemima Roberts

TORREMOLINOS haS opened its first LGBTI information point. The council-run initiative, which has the support of the andalucian Rainbow Federation, will offer information to lesbian, gay, bisexual, transsexual and intersex people. advice will also be available for workers including teachers and police officers. Open from Monday to Friday in the Department for Social Empowerment, the centre will be staffed by two people who were given training by the andalucian Rainbow Federation. Councillor for Equality and Social Empowerment, aida Blanes, explained, “the measure is part of our plan for equality and for training the council’s staff.” Meanwhile, Mijas Council last month held its first diversity conference to support the LGTBI community. The event, which aimed to “move forward in terms of diversity,” brought together groups from across the province and andalucia to learn how public bodies should deal with LGTBI people. Mari Carmen Carmona, Councillor for Equality, explained, “the main objective of the department is to draw attention to those people who suffer hate crimes because they have a different sexual orientation or because they were born

with a gender that does not belong to them.” The same council also organised an event to teach local police about dealing with hate crimes. The course was designed to “improve the knowledge and treatment of people who suffer from these types of crimes and teach the state security forces how to deal with them,” according to the council. The mayor for Equality, Mari Carmen Carmona explained the initiative, which is particularly aimed at crimes against the LGTBIQ community, was created in collaboration with the andalucian Rainbow Federation, whose president, Gonzalo Serrano, was in charge of teaching the classes.

Councillor Carmona explained, “it is essential to train police or state security forces, as they see hate crimes and discrimination, which is what we will focus on. The Department of Equality is placing special emphasis on the LGTBIQ community because it is most affected by these cases.” The course taught officers to identify hate crime, learn about which laws regulate these crimes, famous cases, and how to deal with the situation. Gonzalo Serrano explained, “society has changed over the years, and it is much more respectful but it is true that there are still some people who are not. We need to learn to treat people according to how they identify, not what their birth certificate says, because transsexuals feel a particular gender and there are protocols for that we have to follow.” Mijas Council also aims to create a database revealing the statistics of hate crimes in the municipality. Councillor Carmona explained, “we want to know how to act in every situation and for that we need to know how many cases we have in Mijas, and thus improve.” The council points out most victims of hate crimes for not report the offence for fear the police will not help. It explained it hopes the course will allow this perception to change.

diary

LUX MUNDI, FUENGIROLA have arranged various activities throughout November. Wednesday november 8 aLCaLÁ La reaL and ForTress oF moTa It is considered, the last fortress of al andalus between the nazari kingdom of Granada and the Christian kingdoms. an important city in spanish history, located between Granada, Cordoba and Jaen. Includes: Transport, travel insurance, guided visit inside and outside the Fortress a visit to the cheese factory and sampling, lunch included. departure from Fuengirola: Feria Ground 8:20am or bullring 8:25am. departure from alcalá la real 5pm approximately Fundación Lux mundi Fuengirola, Calle nueva nº 3, Fuengirola Price: 39€ THUrsday november 9 monTHLy QUIZ Lux mundi, Fuengirola host their Popular monthly Quiz from 6.30pm. Team up with friends

and pit your wits in the fun quiz. a light hearted evening with one free drink and snack included. PrIZes for the 1st and 2nd team, with host Peter Cadman. THUrsday november 16 entertainers ‘a Touch of Class’ Present ‘a Touch of Cabaret’ for your enjoyment. Tickets cost €10. THUrsday november 23 CHrIsTmas baZaar 10.30am – 12.30pm Cakes, Jewellery, books, Toys, Gifts, Preserves, Wine, Coffee & Tapas This has free entrance and everybody is welcome. For further information call 952 474 840 or email luxmundif@gmail.com. alternatively visit their website www.lux-mundi. org or find them at Calle nueva nº 3, 29640 Fuengirola.



18

Animal sanctuary opens AN ANIMAL sanctuary in Malaga has opened its door to the public to raise funds. The Malaga Animals Society has hosted a day of activities including children’s workshops, a market, paella, cocktails and tours to help pay for its animals after collecting 1,251 between January and September. The organisation took in 873 dogs, 291 cats and 89 other types of animals in that period, with food bills reaching more than €5,000 a month according to its president, Carmen Manzano. Veterinary treatment, medicines and staff salaries also add up, brining the charity’s total monthly outgoings to more than €30,000. Eighty dogs were returned to their owners this year after having their chips scanned, while 153 dogs and 40 cats were rehoused. More than 900 animals remain in the shelter however. Carmen Manzano praised volunteers for their “immense social work” in helping the charity, as well as explaining Malaga was “increasingly empathetic and respectful to animals.” She also thanked Malaga Council for signing an agreement to help fund the shelter, increasing its funding by 40 per cent to €50,000 a year. Meanwhile, in August a Torremolinos court granted the town council’s request to take part in the trial of Carmen Marin, former president of charity, Parque Animal. Marin, who was previously sentenced to four years in prison for animal abuse

Photo credit: Max Pixel

by Richard Johnson

EXPENSIVE TASTE: The charity spends more than €5,000 per month on food and document forgery, faces a new trial accused of using charity funds to pay for a luxury lifestyle. Parque Animal was run from 1998 to 2010 by the accused, until she was jailed after Guardia Civil officers found the bodies of dozens of animals in rubbish bins and freezers. At her trial, the judge found Marin had made a “lucrative” business out of the charity, which benefitted from zero

tax, and carried out “culling session” on a “massive and unjustified” scale. Marin currently faces further charges of using the charity’s money to fund luxury travel, restaurant trips and cars. At her latest trial, the judge said he believed Parque Animal paid out €104,382 to department stores, using the funds to reform and decorate her daughter’s beauty centre. Marin is also accused of using public

Super bowls PETANCA ENThusiAsTs in Malaga Province will delight. Alhaurin de la Torre will host the annual Petanca championship for the second year running. More than 150 people from across spain will come together in Parque de la Concordia in the Retamar area.

Taking place on October 20, 21 and 22 (Friday, saturday and sunday), competitors will battle it out in a bid to find out who is the true Petanca master of Malaga Province. it will be the 19th edition of this prestigious tournament and organisers are hoping that it achieves the same success

as last year. Players from clubs in Barcelona and Valencia will compete and this edition will be the first one to feature players from clubs in the Murcia region. There will be a number of matches across make, female and youth categories with silverware on offer for the winners.

funds to pay for a lift in one of her buildings, supermarket purchases and car rental, after receiving tens of thousands of Euros from the council. The Animal Park account, registered as a non-profit association, also served, according to the order, for Marín and his family to pay twenty practical classes in a driving school, fees in a gym, trips and meals in restaurants.



20

Jail for cop stabber

Car death ‘not criminal’

NATIONAL POLICE officers have said the death of a man found under a car in Malaga is not suspicious. The agents have ruled out a crime and instead believe the man’s death was accidental after he was found underneath a car in the Plaza de la Victoria. Police are still investigating after finding the corpse last week. A neighbour raised the alarm at around 9.30pm after finding the man underneath a car and initially thinking he was trying to find or fix something. Passing by again a few minutes

later, and seeing the man in the same position, he realised he was not moving and called police. National and Local police attended the scene, as well as health workers who could do nothing to save the man’s life and declared him dead at the scene. The police announced in a statement the circumstances surrounding the death are as yet unknown but they believe the man’s death was an accident. They say they hope the results of an autopsy will establish what caused the man’s death. Photo credit: Pxhere

BODY: Man’s body found in street not suspicious

by Jemima Roberts A 28-YEAR-OLD Moroccan man has been arrested after stabbing a Guardia Civil officer in Fuengirola. The agent was allegedly trying to prevent the man intimidating three elderly people who were sitting on a park bench. The alleged attacker is said to have pulled out a knife when confronted by the officer, stabbing him multiple times in the chest and arms. The accused now faces trial for attempted murder. The incident occurred at around 9.30pm on the Avenida de Mijas as the officer was on his way to work. The agent is not said to be seriously injured. In similar events, it was last week revealed an ex-convict is facing 20 years in prison for stabbing a retired police officer in Torremolinos. The 64-year-old suspect is on trial for allegedly stabbing the 74-old-former National Police Chief Inspector 16 times with a machete. The prosecution is now seeking jail time for murder and 2 for weapons offences. The accused, who has not denied the allegation, supposedly “surprised” his victim at his home in Torremolinos before killing him. The suspect allegedly waited on the doorstep next to his victim’s body before telling police officers, “he did not keep my secret.” It is not known what secret the man is referring to. Police believe the suspect killed the deceased, who was believed to have

Officer was off duty and trying to help three elderly people when attacked

been his friend, in a “repeated and surprise” stabbing to the man’s head, neck, thorax, abdomen and back. When asked by police why he was carrying the 25 centimetre long machete, the man supposedly said he always had it on him. Witnesses say they saw the accused “loitering” outside the victim’s house on Calle Boscon before stabbing him. One driver honked his horn at the attacker several times to get his attention before

giving up and calling the police. Prosecutors now claim the suspect went to his former friend’s house "with the evident purpose of causing him death." CCTV footage allegedly shows the accused trying to remove the machete from his victim’s body, sustaining a cut to a finger on his right hand which required surgery. Prosecutors are now seeking €150,000 in compensation for the victim’s daughter in addition to jail time.



22

The past is a foreign country by

Michael Walsh

keyboardcosmetics@ gmail.com

Dennis Wheatley

using pen and post to solicit brochures and information, which would arrive weeks or months later. drawing on this information he penned many of the greatest spies, occult and conspiracy novels ever written. As an author and ghost-writer I stand in awe of the efforts of those who scratched with their pens great classics that 200 years later continue to inspire. It must have taken the authors many years to progress from blank page to publishing. Today, in a few minutes spent at the keyboard, I can avail myself of much more detailed information from many sources. Last year, I had it in mind to write a book about the european mercenaries drawn into a score of African conflicts as result of Premier Harold MacMillan’s ‘Winds of Change’. Making a start on The Last Gladiators the book was selling worldwide within 10 days. on another occasion, but never to be repeated, I wrote and published from scratch two books in one month. yes, it was good going but I now enjoy internet aids and online publishing well beyond the wildest dreams of past writers. Harold MacMillan

I enjoyed reaching a milestone birthday; many don’t make it this far. My family was gathered around me, which was good as I would otherwise have had much to reflect upon. My classmates lived a life that later generations can only read about. our generation was born to parents born before the House of Windsor (1917). It is a sobering thought that for all the 1920s class division and the endemic poverty people were far better educated and self-sufficient than they are today. I recall a daily Telegraph study that revealed that adolescents of edwardian england were far better educated than were 1980s university students and it is far worse today. We change too: As an eight-year old I was totally absorbed by jack London’s novel, White Fang. years later I picked up a copy and I was taken aback at the profound scholarship of the story. My working class mother was born in 1911. Before adolescence and highly numerate she could recite a wealth of english poetry and narrate from heart entire passages from the great english classics. My youthful appetite for dennis Wheatley (1897 – 1977) novels was insatiable. The novelist’s spy and occult mysteries inspired Ian Fleming’s james Bond series. Wheatley’s novels offered detailed descriptions of the world’s grandest hotels and their clients in such a way that he must surely have stayed as a guest. His millions of fans couldn’t understand was how he could possibly have such detailed knowledge of such places and know world personalities. Wheatley prepared his novels by first


23

No need to paint with Andura GIVE your home the ultimate spring clean with Andura Abroad No Need To Paint system.

Every home owner on the Costas is aware of the continual struggle to upkeep and retain the fresh, clean appearance of the exterior of their Mediterranean home, but with Andura, this spring clean is one that will last for years. Thanks to the Andura Abroad No Need To Paint system, repetitive house painting is a thing of the past, as this specialist exterior wall coating lasts up to 10 times longer than any ordinary paint. The system has been in place since 1979 and has been on the Costa Blanca in Spain for 25 years, transforming the exterior appearance of thousands of homes.

Andura wall coatings offer numerous benefits over standard exterior paints. The coating is made from a flexible resin allowing it to expand and contract with the building, preventing cracks and blisters. It is 10 times thicker than paint offering an unrivalled coverage and resists strong sunlight and UV rays. The coating creates an impenetrable barrier which prevents any water getting into the fabric of the building, but also allows internal moisture to escape. It prevents mould and fungus and also acts as an insulator to the building. As well as vastly improving the appearance of your property it also adds value. The coating comes in a standard range of 12 colours and the professional team will offer the best service possible working on your home until it is completed. The service begins with the walls being cleaned to remove dirt and loose paint and surface imperfections are carefully treated. Doors and windows are masked up and plants and lawns are fully protected by tarpaulins before the primer and coating is applied. Andura Abroad No Need To Paint is so confident of the long lasting finish you will obtain, they offer a 15 year guarantee and an insurance backed guarantee is available. Promotional homes are currently wanted across the Costa Blanca. For nearly 20 years the company has successfully used the open house/open day promotional homes concept to promote the products and services they offer as the home owner enjoys substantial discounts on the normal cost of the Andura coating. So for more information or to arrange a free on site survey and assessment, contact the team today.

No Need To Paint

Calle Cristo del Mar 29 Javea Port, Calle de la Goleta 6. Denia Grupo San Roque Los Dolores, Callosa de Segura Alhaurin Business Centre, Avda Constitucion 11 Alhaurin el Grande, 29120 Malaga Tel: 659 692 540 Visit: www.noneedtopaint.com Email: contact@noneedtopaint.com



25

There goes the neighbourhood by

Colin Bird

You can’t go anywhere it seems, without bumping into someone you know. Just last week whilst taking a short break away from a stressful life in Villamartin, I was innocently strolling through the delightful main square in Mojacar Pueblo in almeria, having left my good friend Walt dozing on a bench in the sunshine with the other local pensionistas, when a voice boomed out: ‘My God, colin, what are you doing here?’ I was also conscious of another quieter remark from one of the group in question: ‘there goes the neighbourhood’, but I chose to ignore such immaturity. It turned out to be four acquaintances who reside in Quesada, and who just happened to be booked into a hotel adjacent to the one we were staying in at the nearby playa it transpired. What a coincidence and what are the chances of that happening we all agreed noisily and at some length. My snoozing friend had awoken in the meantime and seeing that the flatulent bloke next to him was definitely not his erstwhile companion, had scanned around, spotted me,

and made his way over to join us. ‘I don’t believe it’ he uttered, sounding a lot like a poor man’s Victor Meldrew. ‘What are you lot doing here? and the whole verbal performance of a few moments before was repeated. att this point, Walt’s wife Eileen and the Princess who had been occupied for an hour doing their level best to boost the local economy by blitzing the jewellery, shoe and handbag establishments to within an inch of their lives, had now emerged from the highly original and artfully named Just Shoes. after fter a few seconds adjusting to the unaccustomed light and the absence of cash registers, they focused on us waving and gesturing for them to join us. there here were squeals of delight (or was it dismay) as they recognised our new found companions, and once again the air was abuzz with more declarations of surprise and astonishment and many cor blimey’s, until the whole gamut of incredulous exclamations about coincidences was exhausted.

the following day on our way home, we decided to stop off for a browse and a coffee in the town of Vera. We were just discussing why there should be so many boarded up shops and closed business premises,

when I heard a familiar voice from a past life in England at a nearby table. ‘My God colin, what are you doing here?’ What’s the French for Déjà Vu?


26

The way I see it… Harvey Mann

Part I As 2017 comes to a close, the end of October/ November, we will witness the 100th Anniversary of the Russian Revolution, when Imperial Russia collapsed under the leadership of Czar Nicholas 11. By late 1917, two revolutions had swept through Russia, ending centuries of imperial rule and setting into motion political and social changes that would lead to the formation of the soviet Union and communism.

Diverse social groups demonstrated their discontent with the Russian social and political system. The protests ranged from liberal rhetoric to strikes and student riots and terrorist assassinations. These efforts, coordinated by the Union of Liberation Led by Leon

Czarina Alexandra

In the early part of the 1900s the first revolution took place in a dystopian Russia, social unrest had been simmering for decades, Russia was one of the most impoverished countries in Europe with an enormous peasantry and a growing majority of poor industrial workers. The first revolution in 1905, was instrumental in convincing Czar Nicholas11 to attempt a transformation of the Russian government from an autocracy into a Constitutional monarchy especially after their humiliating defeat in the Russian–Japanese (1904/05 war.

meant frequent food shortages across the vast empire. The 1905 massacre had sparked a series of crippling strikes, after the bloodshed Czar Nicholas promised the formation of a series of representative assemblies, or Dumas, to work toward reforms. In August 1914 Russia entered into the first World War in support of the serbs and their French and British allies. Their involvement in the war would soon prove disastrous for the Russia militarily. Imperial Russia was no match for an industrialised Germany, and Russian casualties were greater than those sustained by any nation in any previous war. Food and fuel shortages continued to plagued Russia as inflation mounted. The economy was hopelessly disrupted by the costly war effort. Czar Nicholas left the Russian capital of Petrograd (st. Petersburg) in 1915 to take command of the Russian Army. (Russia had renamed the imperial city in 1914, because the name “st. Petersburg” had sounded too German.) In her husband’s absence, Czarina Alexandra—an unpopular woman of German ancestry—began firing elected officials. During this time, her controversial advisor, a so called mystic Monk, Grigori Rasputin increased his influence over Russian politics and the Romanov family. Russian Nobles eager to end Rasputin’s influence murdered him on December 30, 1916. By then, most Russians had lost faith in the failed leadership of the Czar. Government corruption was rampant, the Russian economy remained backward and Nicholas repeatedly dissolved the Duma, the toothless Russian parliament established after the 1905 revolution opposed his will. Moderates soon joined Russian radical elements in calling for an overthrow of the hapless czar. The February Revolution (known as such because of Russia’s use of the Julian calendar until February 1918) be-

Alexander Kerensky

Czar Nicolas 11

by

Trotsky that culminated in Russian workers protesting against the monarchy led to the bloody sunday massacre of 1905. Hundreds of unarmed protesters were killed or wounded by the czar’s troops in the square outside the Czars winter Palace in st Petersburg on January 22nd, Much of Western Europe viewed Russia as an undeveloped, backwards society. The Russian Empire practiced serfdom—a form of feudalism in which landless peasants were forced to serve the land-owning nobility well into the nineteenth century, this practice had disappeared in most of Western Europe by the end of the Middle Ages, it was only after that Russia abolished serfdom. The emancipation of serfs would influence the events leading up to the next Revolution by giving peasants more freedom to organize. Russia had industrialized much later than other countries. When it finally did, around the turn of the 20th century, it brought with it immense social and political changes. Between 1890 and 1910, the population of major Russian cities such as st. Petersburg and Moscow nearly doubled, resulting in overcrowding with people living in destitute conditions. A harsh growing season with crop failure due to Russia’s northern climate, and a series of costly wars—starting with the Crimean War (1854-1856)

gan on March 8, 1917 (February 23 on the Julian calendar). Demonstrators clamouring for bread took to the streets of Petrograd. supported by huge crowds of striking industrial workers, the protesters clashed with police but refused to leave the streets. On March 11th, the troops of the Petrograd army garrison were called out to quell the uprising. In some encounters, the regiments opened fire, killing demonstrators, but the protesters kept to the streets and the troops began to waver. The Duma formed a provisional government on March 12th. A few days later, Czar Nicholas abdicated the throne, ending centuries of Russian Romanov rule, the leaders of the provisional government, including young Russian lawyer Alexander Kerensky, established a liberal program of rights such as freedom of speech, equality before the law, and the right of unions to organize and strike. They opposed violent social revolution. As minister of war, Kerensky continued the Russian war effort, even though Russian involvement in World War I was enormously unpopular. This further exacerbated Russia’s food supply problems. Unrest continued to grow as peasants looted farms and food riots erupted in the cities. Continued next week...



28

First and second persons singular Basic Spanish for everyday needs by

Jane Cronin

In an earlier article we took a step forward by changing some of our important “first person” verb forms into “second person” verb forms, in other words to talk about “you” as well as “I”. We have limited ourselves to just six examples so far, because these are ones that give us a chance to building more interesting sentences by combining them with the infinitive or other verbs to express our needs, desire, intentions and obligations: quieres (you want), vas a (you are going to) necesitas (you need), puedes (you can), tienes que (you have to) te gusta (you like). We can now make statements about the person we are addressing, for example “Vas a aprender mucho español con Jane” (“You’re going to learn a lot of Spanish with Jane” - just thought I’d slip that one in), or “Puedes dormir más tarde” (“You can sleep later” - I’ll leave you to invent your own context for that one). We could also give someone information in the negative, for example “No tienes que volver mañana” (You don’t have to go back (or come back) tomorrow”.) Perhaps the second person is used most frequently however to form questions. We can think of lots, using the words we have learnt so far. Here are some questions which perhaps you would like to answer yourself. You can send me the answers if you wish.

anxious about when they should use these forms. In the area of Spain I used to live everyone used the tú form (that is, as I have taught you above) all the time, which is perhaps why I’m biased in its favour. However, I’ve noticed that in the Murcia region, or perhaps just on the coast where there are a lot of visitors and strangers, it’s common to be approached using the usted form (which I am going to explain now – hold on) although the tú form can be switched to quite easily without anyone getting upset. So, now for the good news. To change from more familiar to more formal all we have to do is remove the letter “s” from the first person verb. Therefore, here are our sentences again expressed more formally:

I think we’ll make a little digression at this point, just in case some of you are confused. The second person or “you” form that I have just demonstrated, is actually a form we use when we are being friendly or familiar with the person we are addressing. I prefer to teach this form first so that students can address each other in a friendly way and to open up the possibility of chatting to neigh-

bours or getting a bit further in a conversation than ordering a beer. However, a lot of people learn a slightly different form first, that is the more formal way of addressing “you”. The actual words for “you” (which don’t necessarily come into the sentence) are tú when we are being familiar and usted when we are being more formal. I try to encourage people not to get over-

¿Necesita tomar medicamentos? ¿Quiere aprender más sobre España? ¿Va a visitar a su familia este verano? ¿Tiene que volver a trabajar? ¿Puede salir esta noche? and the one that behaves differently: ¿Le gusta comer verduras? There isn’t a huge amount more to it than that, although we will come back to this later on in more detail. In the meantime, enjoy interrogating those around you.

This is the seventh of an eight-part mini-serialisation written by author James Hartley specially for RTN readers. After finding out that Hollywood Producer Jack Levy´s diamond ring is a fake, our hero Costa del Sol decides to take matters into his own hands, staking out a cemetery in the dead of night. by

James Hartley

BIO

James Hartley is an author and teacher who spends his time between Torre del Mar and Madrid. He was born near Liverpool in 1973 but has lived most of his life abroad, in Scotland, Singapore, Syria and Thailand, among other places. This year The Invisible Hand, the first novel in a new series for Young Adults about children who get mixed up in the plots of Shakespeare´s plays was published. The second book, Cold Fire, based on Romeo and Juliet, will be published soon. He has also just published a book about Napoleon´s exile and death on St Helena, The Napoleon Diaries. James lives in Madrid with his wife Ana and their children Carmen, 8, and Matthew, 6.

exclusive

Reporting The News

PART 7

The Costa del Sol Adventures Costa lay in the dirt and heard a scratching nearby. Was it a rat or a cockroach? Which would he prefer? What are you doing lying on the floor in a locked cemetery? He asked himself. The full moon shone bright as bleached bone. The night was cloudless, starless and silent. Costa didn´t know what day it was: maybe Sunday, from the traffic? Days didn´t happen to him like they did to other people. Time didn’t work in the same way. He needed to write his memoirs, settle down, live a normal life. He heard a grinding squeal from the keyhole in the gate and, a second later, the roar and chug of bike being fired up. Off went the groundsman for his dinner. Costa sat up and brushed himself off. The air was sweet with the sickly smell of dying flowers. He didn’t like cut flowers: sometimes thought he could hear them screaming. Death was not so bad, Costa thought. It was dying that was awful. He quickly found the tomb he´d seen the woman in front of. My god, that woman. Burnt into his mind. Never spoken to her but felt he knew her. Why had he come back? Pedro Ramirez. Costa read the inscription and the dates on the tomb. Who was this? The woman´s father? Brother? She´d looked - what? - maybe mid-thirties, forties? Hard to tell. Costa took out the fake, stolen ring and held it up to the light. He heard a bestial snuffle from behind his back and turned to see a man mountain eclipsing the moon. “Hey! There you are,” Costa managed before the monster´s knuckle-duster collided with his cheek.

illustrations by Ben Hartley


29


30

Pick of the Day

FRIDAY 7:00am 10:15am 11:00am 12:00pm 12:45pm 1:15pm 2:00pm 2:30pm 2:45pm 3:15pm 4:00pm 4:45pm 5:30pm 6:15pm 7:00pm 7:30pm 8:00pm 8:30pm 9:00pm 9:30pm 10:00pm 10:30pm 11:00pm 11:25pm 11:35pm

Breakfast Rip Off Britain Homes Under the Hammer A Matter of Life and Debt Caught Red Handed Bargain Hunt BBC News BBC London News Doctors The Boss Escape to the Country Money for Nothing Antiques Road Trip Pointless BBC News BBC London News The One Show A Question of Sport EastEnders Would I Lie to You? Have I Got News for You Porridge BBC News BBC London News Graham Norton Show

7:00am 7:30am 8:15am 9:00am 10:00am 12:00pm 1:00pm 2:00pm 2:45pm 3:45pm 4:45pm 5:15pm 6:15pm 7:00pm 8:00pm 9:00pm 9:30pm 10:00pm 11:00pm 11:30pm 12:05am

7:20am 8:35am

9:30pm 10:00pm 11:00pm 11:30pm 11:45pm 12:15am

Good Morning Britain Lorraine The Jeremy Kyle Show This Morning Loose Women ITV Lunchtime News ITV News London Judge Rinder Alphabetical Tipping Point The Chase ITV News London ITV Evening News Emmerdale Coronation Street Australian Wilderness with Ray Mears Coronation Street Cold Feet ITV News and Weather ITV News London After the News Bad Move

Naomi’s Nightmares of Nature Deadly 60 Show Me What You’re Made of Saturday Mash-Up! Natural World Rick Stein’s Long Weekends Coast Grand Tours of the Scottish Islands India: Nature’s Wonderland Flog It! Mastermind Big Family Cooking Showdown Anglesey Gardeners’ World Front Row Britain Afloat Dad’s Army Lucy Worsley’s Nights at the Opera Live at the Apollo Later... with Jools Holland The British Guide to Showing Off

7:00am

Childrens TV

10:25am

ITV News

7:15am 8:10am

Great British Garden Revival Gardeners’ World The Beechgrove Garden Countryfile Saturday Kitchen Best Bites Mary Berry’s Foolproof Cooking My Life on a Plate MOTD2 Extra The World’s Fastest Indian Italy Unpacked Coast Flog It! Top Gear Russia with Simon Reeve Dragons’ Den Louis Theroux Snowfall Mock the Week Leave to Remain

Real Lives Reunited Rip Off Britain A Matter of Life and Debt Gardeners’ World Victoria Derbyshire BBC Newsroom Live The Daily Politics The Code The £100k House: The Final Fix Wild West: America’s Great Frontier Great American Railroad Journeys This Farming Life Flog It! Strictly - It Takes Two Coast: The Great Guide Mastermind Only Connect Gardeners’ World Mock the Week Newsnight Dragons’ Den

7:00am 9:30am 10:25am 11:30am 1:30pm 2:30pm 2:55pm 3:00pm 4:00pm 5:00pm 6:00pm 7:00pm 7:30pm 8:00pm 8:30pm 9:00pm

10:05am 10:35am 11:05am 12:05pm 1:00pm 1:05pm 2:05pm 3:10pm 4:00pm 5:00pm 6:00pm 6:30pm 7:00pm 7:30pm 8:00pm 8:30pm 9:00pm 10:00pm 11:00pm 12:05am

King of Queens Everybody Loves Raymond Frasier Frasier Ramsay’s Kitchen Nightmares USA Undercover Boss USA Channel 4 News Come Dine with Me A New Life in the Sun Countdown Find it, Fix it, Flog it My Kitchen Rules Four in a Bed Steph and Dom’s One Star to Five Star The Simpsons Hollyoaks Channel 4 News Unreported World The Crystal Maze Gogglebox The Last Leg First Dates

7:00am

Childrens TV

10:15am

The Wright Stuff

12:15pm

Can’t Pay? We’ll Take it Away!

1:10pm

5 News Lunchtime

1:15pm

The Hotel Inspector

2:15pm

Home and Away

2:45pm

Neighbours

3:15pm

NCIS

4:15pm

Hit and Run

6:00pm

5 News

6:30pm

Neighbours

7:00pm

Home and Away

7:30pm

5 News Tonight

8:00pm

The Gadget Show

9:00pm

Britain by Bike with Larry and George Lamb

10:00pm

A Celebrity Taste of Italy

11:00pm

Claire King: In Therapy

12:05am

Alaska: A Year in the Wild

Marathon Everybody Loves Raymond Frasier The Big Bang Theory The Simpsons The Simpsons Come Dine with Me Come Dine with Me Come Dine with Me Come Dine with Me Come Dine with Me A Place in the Sun: Winter Sun A Place in the Sun: Winter Sun Best Laid Plans Location, Location, Location Channel 4 News Rivers with Jeremy Paxman Britain’s Ancient Tracks with Tony Robinson Non-Stop Tower Heist

7:00am

Childrens TV

11:55am

The Gadget Show

12:45pm

Police Interceptors

1:40pm

Police Interceptors

2:40pm

The Nightmare

Kevin Can Wait Everybody Loves Raymond Frasier Frasier Sunday Brunch Jamie’s Quick and Easy Food The Simpsons The Simpsons The Simpsons Antz The Crystal Maze The Great British Bake Off Channel 4 News Secrets of China’s Forbidden City Escape: Human Cargo Electric Dreams 8 Out of 10 Cats Does Countdown The Impossible

7:00am

Childrens TV

11:35am

Football on 5

12:10pm

Football on 5

12:45pm

Fletch Lives

2:35pm

The ‘Burbs

4:25pm

National Lampoon’s

7:00am 8:00am 8:30am 9:00am 9:30am 10:00am 11:00am 11:30am 12:00pm 1:00pm 2:00pm 3:00pm 4:00pm 5:00pm 6:00pm 7:00pm 7:30pm 8:00pm 8:30pm 9:00pm 9:30pm 10:00pm 11:05pm 11:30pm 12:00am

Hawaii Five-0 Road Wars Road Wars Monkey Life Monkey Life The Dog Whisperer Modern Family Modern Family NCIS: Los Angeles House Hawaii Five-0 Hawaii Five-0 NCIS: Los Angeles Funniest Moments The Flash Modern Family The Simpsons The Simpsons The Simpsons The Simpsons Modern Family Sing: Ultimate a Capella The Simpsons The Simpsons The Russell Howard Hour

7:00am 8:00am 8:30am 9:00am 9:30am 10:00am

Wild Things Futurama Futurama Futurama Soccer A.M. Best Bits Premier League Prediction Show Premier League Preview Show Soccer A.M. The Next Jamie Vardy Duck Quacks Don’t Echo NCIS: Los Angeles NCIS: Los Angeles Barclays Premier League Gillette Soccer Saturday Gillette Soccer Saturday Sing: Ultimate a Capella The Simpsons The Simpsons The Simpsons A League of Thier Own Terminator Salvation The Russell Howard Hour

The Graham Norton Show, 11.35pm BBC1

SAtuRDAY 7:00am

Breakfast

11:00am

Saturday Kitchen Live

12:30pm

The Hairy Bikers’

8:30am 9:00am 9:30am

Comfort Food 1:00pm

Football Focus

2:00pm

BBC News

2:15pm

Bargain Hunt

3:15pm

Money for Nothing

3:45pm

Gnomeo and Juliet

5:00pm

Final Score

6:10pm

Escape to the Country

6:40pm

BBC News

6:50pm

BBC London News

7:00pm

Pointless

7:45pm

Strictly Come Dancing

9:40pm

Casualty

10:30pm

Mrs. Brown’s Boys

11:00pm

BBC News

11:20pm

Match of the Day

12:45am

The NFL Show

10:00am 12:00pm 1:00pm 2:00pm 2:30pm 3:30pm 4:30pm 5:30pm 6:00pm 7:00pm 7:30pm 8:30pm 9:00pm 9:30pm 10:00pm 11:00pm 11:30pm 12:35am

10:30am

Saturday Morning with James Martin

12:25pm

Gino’s Italian Escape: Islands in the Sun

12:55pm

ITV News

1:00pm

The X Factor

2:30pm

ITV Racing: Live From Newmarket

5:15pm

Thunderbirds are Go

5:45pm

Little Big Shots

6:45pm

ITV News London

6:55pm

ITV News

7:15pm

Cannonball!

8:15pm

The Chase: Celebrity Special

9:15pm

The X Factor

11:15pm

Jonathan Ross Show

12:20am

ITV News

12:40am

The Last Boy Scout

7:00am 10:25am 10:30am

Childrens TV ITV News Australian Wilderness with Ray Mears Peston on Sunday Amazing Animal Births Robson Green’s Coastal Lives Bigheads ITV News The X Factor Black Beauty Victoria ITV News London ITV News Tipping Point The X Factor Victoria ITV News Peston on Sunday Liar

9:00am 10:30am 11:50am 12:20pm 12:50pm 1:25pm 1:55pm 2:25pm 2:55pm 3:30pm 4:30pm 5:30pm 6:35pm 7:30pm 8:00pm 9:00pm 10:00pm 12:05am

Neighbour Next Door 3:40pm

The Nightmare Neighbour Next Door

4:40pm

Can’t Pay? We’ll Take it Away!

5:40pm

Can’t Pay? Special: Agents Under Attack

6:35pm

5 News Weekend

6:40pm

A Bridge Too Far

10:00pm

Football on 5

10:45pm

Football on 5

11:15pm

Law and Order: Special Victims Unit

12:10am

Law and Order: Special Victims Unit

10:30am 11:00am 12:30pm 1:30pm 2:00pm 3:00pm 4:00pm 4:15pm 6:15pm 6:30pm 7:35pm 8:00pm 8:30pm 9:00pm 10:00pm 12:10am

The Last Boy Scout, 12.40am, ITV1

SunDAY 7:00am 8:35am 10:00am 11:00am 12:00pm 1:15pm 2:00pm 2:15pm 3:15pm 4:00pm 5:00pm 5:15pm 5:50pm 6:50pm 7:05pm 7:15pm 8:15pm 9:00pm 10:00pm 11:00pm 11:20pm 11:30pm 12:30am

Breakfast Match of the Day The Andrew Marr Show Sunday Morning Live Sunday Politics Bargain Hunt BBC News Homes Under the Hammer Money for Nothing Escape to the Country Points of View Songs of Praise Eat Well for Less BBC News BBC London News Countryfile Strictly Come Dancing Antiques Roadshow The Last Post BBC News BBC London News Match of the Day 2 Possession

7:05am 8:05am 9:05am 9:35am 10:30am 12:00pm 12:30pm 1:15pm 2:00pm 4:00pm 5:00pm 6:00pm 7:00pm 8:00pm 9:00pm 10:00pm 11:00pm 11:50pm 12:20am

11:00am 11:55am 12:25pm 12:55pm 1:55pm 2:00pm 4:00pm 5:40pm 6:40pm 6:50pm 7:00pm 8:00pm 10:00pm 11:05pm 11:20pm 12:20am

7:20am 8:10am 9:30am 10:00am 10:30am 1:30pm 2:00pm 2:30pm 3:00pm 3:30pm 5:10pm 6:15pm 7:30pm 8:00pm 9:00pm 10:00pm 11:05pm 12:00am

Loaded Weapon 1 5:25pm

5 News

5:30pm

National Lampoon’s Loaded Weapon 1

6:15pm

Get Smart

7:15pm

5 News

7:20pm

Get Smart

8:20pm

Ace Ventura: When Nature Calls

9:55pm

5 News Weekend

10:00pm

We’re the Millers

11:00pm

5 News

11:05pm

We’re the Millers

12:25am

Grown Ups

7:00am 8:00am 9:30am 11:00am 12:05pm 1:00pm 2:00pm 3:00pm 4:00pm 4:30pm 5:00pm 5:30pm 6:00pm 6:30pm 7:00pm 7:30pm 8:00pm 8:30pm 9:00pm 10:00pm 11:00pm 12:00am

The Hour of Power Futurama The Simpsons Sing: Ultimate a Capella WWE Raw NCIS: Los Angeles NCIS: Los Angeles NCIS: Los Angeles Duck Quacks Don’t Echo Modern Family Modern Family Modern Family Modern Family Modern Family Modern Family The Simpsons The Simpsons The Simpsons Duck Quacks Don’t Echo The Last Ship The Force: North East The Russell Howard Hour

Victoria, 10pm, ITV1


31

Pick of the Day

monday 7:00am 10:15am 11:00am 12:00pm 12:45pm 1:15pm 2:00pm 2:30pm 2:45pm 3:15pm 4:00pm 4:45pm 5:30pm 6:15pm 7:00pm 7:30pm 8:00pm 8:30pm 9:00pm 9:30pm 10:00pm 11:00pm 11:30pm 11:45pm 12:30am

Breakfast Rip Off Britain Homes Under the Hammer A Matter of Life and Debt Caught Red Handed Bargain Hunt BBC News BBC London News Doctors Impossible Escape to the Country Money for Nothing Antiques Road Trip Pointless BBC News BBC London News The One Show Inside Out EastEnders Panorama Rellik BBC News BBC London News Have I Got a Bit More News for You Graham Norton Show

George Michael, 10pm Channel 4 7:00am 7:30am 8:15am 9:00am 10:00am 12:00pm 1:00pm 2:00pm 2:45pm 3:45pm 4:15pm 5:15pm 6:15pm 7:00pm 7:30pm 8:00pm 8:30pm 9:00pm 9:30pm 10:00pm 11:00pm 11:30pm 12:15am

Real Lives Reunited Rip Off Britain A Matter of Life and Debt The Big Family Cooking Showdown Victoria Derbyshire BBC Newsroom Live The Daily Politics The Code Restoration Home Family Finders Full Steam Ahead This Farming Life Flog It! Eggheads Strictly - It Takes Two Match of the Day Coastal Path University Challenge Upstart Crow Abortion on Trial W1A Newsnight Billion Dollar Deals and How They Changed Your World

7:00am 9:30am 10:25am 11:30am 1:30pm 2:30pm 2:55pm 3:00pm 4:00pm 5:00pm 6:00pm 7:00pm 7:30pm 8:00pm 8:30pm 9:00pm 9:30pm 10:00pm 11:00pm 11:30pm 11:45pm 12:15am

Good Morning Britain Lorraine The Jeremy Kyle Show This Morning Loose Women ITV Lunchtime News ITV News London Dickinson’s Real Deal Alphabetical Tipping Point The Chase ITV News London ITV Evening News Emmerdale Coronation Street Countrywise Coronation Street Liar ITV News and Weather ITV News London After the News An Hour to Catch a Killer with Trevor McDonald

7:20am 7:45am 8:10am 8:40am 10:05am 10:35am 11:05am 12:05pm 1:00pm 1:05pm 2:05pm 3:10pm 4:00pm 5:00pm 6:00pm 6:30pm 7:00pm 7:30pm 8:00pm 8:55pm 9:00pm 9:30pm 10:00pm 11:50pm 1:10am

King of Queens King of Queens King of Queens Everybody Loves Raymond Frasier Frasier Ramsay’s Kitchen Nightmares USA Undercover Boss USA Channel 4 News Come Dine with Me A New Life in the Sun Countdown Find it Fix it Flog it My Kitchen Rules Four in a Bed Steph and Dom’s One Star to Five Star The Simpsons Hollyoaks Channel 4 News The Political Slot Dispatches Tricks of the Restaurant Trade George Michael George Michael Celebrity Hunted

7:00am 10:15am 12:15pm 1:10pm 1:15pm 2:15pm 2:45pm 3:20pm 4:15pm 6:00pm 6:30pm 7:00pm 7:30pm 8:00pm 9:00pm 10:00pm 11:00pm 12:05am

Childrens TV The Wright Stuff The Gadget Show 5 News Lunchtime The Hotel Inspector Home and Away Neighbours NCIS Garage Sale Mystery: The Wedding Dress 5 News Neighbours Home and Away 5 News Tonight MotoGP Police Interceptors Paddington Station 24/7 Hunted and Confronted: Crooks and Conmen Resident Evil: Retribution

7:00am 8:00am 8:30am 9:00am 9:30am 10:00am 11:00am 12:00pm 12:30pm 1:00pm 2:00pm 3:00pm 4:00pm 5:00pm 5:30pm 6:00pm 6:30pm 7:00pm 7:30pm 8:00pm 8:30pm 9:00pm 10:00pm 12:25am

The Flash Modern Family Modern Family Monkey Life Monkey Life The Dog Whisperer Attenborough Modern Family Modern Family NCIS: Los Angeles Hawaii Five-0 Hawaii Five-0 NCIS: Los Angeles The Simpsons The Simpsons The Simpsons Futurama Modern Family The Simpsons The Simpsons The Simpsons Supergirl Mission: Impossible III A League of Their Own

Our Girl, 10pm, BBC1

TUESday 7:00am 10:15am 11:00am 12:00pm 12:45pm 1:15pm 2:00pm 2:30pm 2:45pm 3:15pm 4:00pm 4:45pm 5:30pm 6:15pm 7:00pm 7:30pm 8:00pm 8:30pm 9:00pm 10:00pm 11:00pm 11:30pm 11:45pm 12:35am

Breakfast Rip Off Britain Homes Under the Hammer A Matter of Life and Debt Caught Red Handed Bargain Hunt BBC News BBC London News Doctors Impossible Escape to the Country Money for Nothing Antiques Road Trip Pointless BBC News BBC London News The One Show EastEnders Holby City Our Girl BBC News BBC London News Valley Cops Diabulimia: The World’s Most Dangerous Eating Disorder

7:00am 7:30am 8:15am 9:00am 10:00am 12:00pm 1:00pm 2:00pm 2:45pm 3:45pm 4:15pm 5:15pm 6:15pm 7:00pm 8:00pm 9:00pm 10:00pm 11:00pm 11:30pm 12:15am

Real Lives Reunited Rip Off Britain A Matter of Life and Debt Billion Dollar Deals and How They Changed Your World Victoria Derbyshire BBC Newsroom Live The Daily Politics The Code Restoration Home Family Finders Full Steam Ahead This Farming Life Flog It! Eggheads Strictly - It Takes Two Coast: The Great Guide Saving Lives at Sea Chris Packham: Asperger’s and Me Later Live... with Jools Holland Newsnight NFL

7:00am 9:30am 10:25am 11:30am 1:30pm 2:30pm 2:55pm 3:00pm 4:00pm 5:00pm 6:00pm 7:00pm 7:30pm 8:00pm 8:30pm 9:00pm 9:30pm 10:00pm 11:00pm 11:30pm 11:40pm 12:15am

Good Morning Britain Lorraine The Jeremy Kyle Show This Morning Loose Women ITV Lunchtime News ITV News London Dickinson’s Real Deal Alphabetical Tipping Point The Chase ITV News London ITV Evening News Emmerdale Save Money Robson Green’s Coastal Lives Call the Cleaners Cilla ITV News and Weather ITV News London After the News Lethal Weapon

7:20am 7:45am 8:10am 8:40am 10:05am 10:35am 11:05am 12:00pm 1:00pm 1:05pm 2:05pm 3:10pm 4:00pm 5:00pm 6:00pm 6:30pm 7:00pm 7:30pm 8:00pm 9:00pm 10:15pm 11:20pm 12:25am

King of Queens King of Queens King of Queens Everybody Loves Raymond Frasier Frasier Ramsay’s Kitchen Nightmares USA Undercover Boss USA Channel 4 News Come Dine with Me A New Life in the Sun Countdown Find it Fix it Flog it My Kitchen Rules Four in a Bed Steph and Dom’s One Star to Five Star The Simpsons Hollyoaks Channel 4 News The Great British Bake Off Celebrity Hunted Gogglebox Parenting for Idiots

7:00am 10:15am 12:15pm 1:10pm 1:15pm 2:15pm 2:45pm 3:15pm 4:15pm 6:00pm 6:30pm 7:00pm 7:30pm 8:00pm 9:00pm 10:00pm 11:00pm

Childrens TV The Wright Stuff Can’t Pay? We’ll Take it Away! 5 News Lunchtime The Hotel Inspector Home and Away Neighbours NCIS Damaged 5 News Neighbours Home and Away 5 News Tonight Tony Robinson: Coast to Coast The Yorkshire Vet Ben Fogle New Lives in the Wild: Down Under When Game Shows Go Horribly Wrong

7:00am 8:00am 8:30am 9:00am 9:30am 10:00am 11:00am 12:00pm 12:30pm 1:00pm 2:00pm 3:00pm 4:00pm 5:00pm 5:30pm 6:00pm 6:30pm 7:00pm 7:30pm 8:00pm 8:30pm 9:00pm 10:00pm 11:00pm 12:00am

The Flash Modern Family Modern Family It’s Me or the Dog It’s Me or the Dog The Dog Whisperer Attenborough Modern Family Modern Family NCIS: Los Angeles Hawaii Five-0 Hawaii Five-0 NCIS: Los Angeles The Simpsons The Simpsons The Simpsons Futurama Modern Family The Simpsons The Simpsons The Simpsons The Flash Carpool Karaoke The Russell Howard Hour The Simpsons


32

Pick of the Day

WEDNESDAY 7:00am 10:15am 11:00am 12:00pm 12:45pm 1:15pm 2:00pm 2:30pm 2:45pm 3:15pm 4:00pm 4:45pm 5:30pm 6:15pm 7:00pm 7:30pm 8:00pm 9:00pm 10:00pm 11:00pm 11:30pm 11:45pm

7:30am 8:15am 9:00am 9:30am 10:00am 12:00pm 12:30pm 2:00pm 2:45pm 3:45pm 4:15pm 5:15pm

Breakfast Rip Off Britain Homes Under the Hammer A Matter of Life and Debt Caught Red Handed Bargain Hunt BBC News BBC London News Doctors Impossible Escape to the Country Money for Nothing Antiques Road Trip Pointless BBC News BBC London News The One Show Eat Well for Less The Apprentice BBC News BBC London News Anthony Joshua: The Fight of My Life

6:15pm 7:00pm 7:30pm 8:00pm 9:00pm 10:00pm 11:00pm 11:30pm 12:15am

Rip Off Britain A Matter of Life and Debt Britain Afloat Great British Menu Victoria Derbyshire BBC Newsroom Live The Daily Politics The Code Restoration Home Family Finders Full Steam Ahead Wild Shepherdess with Kate Humble Flog It! Eggheads Strictly - It Takes Two Further Back in Time for Dinner Saving Lives at Sea Army: Behind the New Frontlines The Apprentice: You’re Fired! Newsnight Louis Theroux

7:00am 9:30am 10:25am 11:30am 1:30pm 2:30pm 2:55pm 3:00pm 4:00pm 5:00pm 6:00pm 7:00pm 7:30pm 8:00pm 8:30pm 9:00pm 9:30pm 10:00pm 11:00pm 11:30pm 11:45pm 12:20am

Real Lives Reunited Rip Off Britain A Matter of Life and Debt Mountain Victoria Derbyshire BBC Newsroom Live The Daily Politics The Code Restoration Home Family Finders Full Steam Ahead Wild Shepherdess with Kate Humble Flog It! Eggheads Strictly - It Takes Two Further Back in Time for Dinner The Big Family Cooking Showdown Natural World Match of the Day Newsnight Army: Behind the New Frontlines

7:00am 9:30am 10:25am 11:30am 1:30pm 2:30pm 2:55pm 3:00pm 4:00pm 5:00pm 6:00pm 7:00pm 7:30pm 8:00pm 8:30pm

Good Morning Britain Lorraine The Jeremy Kyle Show This Morning Loose Women ITV Lunchtime News ITV News London Dickinson’s Real Deal Alphabetical Tipping Point The Chase ITV News London ITV Evening News Emmerdale Coronation Street Bad Move Coronation Street Doc Martin ITV News and Weather ITV News London After the News UEFA Champions League Highlights

7:20am 8:40am

Good Morning Britain Lorraine The Jeremy Kyle Show This Morning Loose Women ITV Lunchtime News ITV News London Dickinson’s Real Deal Alphabetical Tipping Point The Chase ITV News London ITV Evening News Emmerdale Work ‘Til You Drop? Tonight Emmerdale Paul O’Grady: For The Love of Dogs Gordon Ramsay on Cocaine ITV News and Weather ITV News London After the News The Late Debate

7:20am 8:40am

10:05am 11:05am 12:00pm 1:00pm 1:05pm 2:05pm 3:10pm 4:00pm 5:00pm 6:00pm 6:30pm 7:00pm 7:30pm 8:00pm 9:00pm 10:00pm 11:00pm 12:05am

King of Queens Everybody Loves Raymond Frasier Ramsay’s Kitchen Nightmares USA Undercover Boss USA Channel 4 News Come Dine with Me A New Life in the Sun Countdown Find it Fix it Flog it My Kitchen Rules Four in a Bed Steph and Dom’s One Star to Five Star The Simpsons Hollyoaks Channel 4 News Ugly House to Lovely House with George Clarke Grand Designs Trump and Russia: Sex, Spies and Scandal How to Get a Council House

7:00am 10:15am 12:15pm

King of Queens Everybody Loves Raymond Frasier Ramsay’s Kitchen Nightmares USA Undercover Boss USA Channel 4 News Come Dine with Me A New Life in the Sun Countdown Find it Fix it Flog it My Kitchen Rules Four in a Bed Steph and Dom’s One Star to Five Star The Simpsons Hollyoaks Channel 4 News The Supervet Educating Greater Manchester The Great British Bake Off: An Extra Slice George Michael

7:00am 10:15am 12:15pm

Childrens TV The Wright Stuff Can’t Pay? We’ll Take it Away! 5 News Lunchtime The Hotel Inspector Returns Home and Away Neighbours NCIS Lifetime of Lies 5 News Neighbours Home and Away 5 News Tonight Britain by Bike with Larry and George Lamb GPs: Behind Closed Doors Can’t Pay? We’ll Take it Away! Becky Watts: Killed For Kicks Notorious

7:00am 8:00am 9:00am 10:00am 11:00am 12:00pm 12:30pm 1:00pm 2:00pm 3:00pm 4:00pm 5:00pm 5:30pm 6:00pm 6:30pm 7:00pm 7:30pm 8:00pm 8:30pm 9:00pm

Childrens TV The Wright Stuff Can’t Pay? We’ll Take it Away! 1:10pm 5 News Lunchtime 1:15pm The Hotel Inspector Returns 2:15pm Home and Away 2:45pm Neighbours 3:15pm NCIS 4:10pm Fatal Friends 6:00pm 5 News 6:30pm Neighbours 7:00pm Home and Away 7:30pm 5 News Tonight 8:00pm Police Interceptors 9:00pm The Nightmare Neighbour Next Door 10:00pm Rich House, Poor House 11:00pm Bad Habits, Holy Orders 12:00amC elebrity Botched Up Bodies

7:00am 8:00am 8:30am 9:00am 9:30am 10:00am 11:00am 12:00pm 12:30pm 1:00pm 2:00pm 3:00pm 4:00pm 5:00pm 5:30pm 6:00pm 6:30pm 7:00pm 7:30pm 8:00pm 8:30pm 9:00pm 10:00pm 11:00pm 12:00am

1:10pm 1:15pm 2:15pm 2:45pm 3:20pm 4:15pm 6:00pm 6:30pm 7:00pm 7:30pm 8:00pm 9:00pm 10:00pm 11:00pm 12:05am

10:00pm 11:10pm 12:15am

The Flash Modern Family It’s Me or the Dog The Dog Whisperer Attenborough Modern Family Modern Family NCIS: Los Angeles Hawaii Five-0 Hawaii Five-0 NCIS: Los Angeles The Simpsons The Simpsons The Simpsons Futurama Modern Family The Simpsons The Simpsons The Simpsons DC’s Legends of Tomorrow Stella Sing: Ultimate a Capella Four Regrettings and a Funeral

thurSDAY 7:00am 10:15am 11:00am 12:00pm 12:45pm 1:15pm 2:00pm 2:30pm 2:45pm 3:15pm 4:00pm 4:45pm 5:30pm 6:15pm 7:00pm 7:30pm 8:00pm 8:30pm 9:00pm 10:00pm 11:00pm 11:30pm 11:45pm

Breakfast Rip Off Britain Homes Under the Hammer A Matter of Life and Debt Caught Red Handed Bargain Hunt BBC News BBC London News Doctors Impossible Escape to the Country Money for Nothing Antiques Road Trip Pointless BBC News BBC London News The One Show EastEnders Council House Crackdown The Ganges with Sue Perkins BBC News BBC London News Question Time

7:00am 7:30am 8:15am 9:00am 10:00am 12:00pm 1:00pm 2:00pm 2:45pm 3:45pm 4:15pm 5:15pm 6:15pm 7:00pm 7:30pm 8:00pm 9:00pm 10:00pm 11:00pm 11:30pm 12:15am

Keeping a family together

9:00pm 9:30pm 10:00pm 11:00pm 11:30pm 11:40pm 12:15am

10:05am 11:05am 12:00pm 1:00pm 1:05pm 2:05pm 3:10pm 4:00pm 5:00pm 6:00pm 6:30pm 7:00pm 7:30pm 8:00pm 9:00pm 10:00pm 11:00pm 11:50pm

THE FIRST novel by acclaimed Greek writer Lena Manta to appear in English translation, The House by the River is an intimate, emotionally powerful saga following five young women as they realize that no matter the men they choose, the careers they pursue, or the children they raise, the only constant is home. Theodora knows she can’t keep her five beautiful daughters at home forever—they’re too curious, too free spirited, too like their late father. And so, before each girl leaves the small house on the riverside at the foot of Mount Olympus, Theodora makes sure they know they are always welcome to return. A devoted and resilient mother, Theodora has lived through World War II, through the Nazi occupation of Greece, and through her husband’s death, and now she endures the twenty-year-long silence of her daughters’ absence. Her children have their own lives—they’ve married, travelled the world, and courted romance, fame, and even tragedy. But as they become modern, independent women in pursuit of their dreams, Theodora knows they need her—and each other— more than ever. Have they grown so far apart that they’ve forgotten their childhood house in its tiny village, or will their broken hearts finally lead them home?

Sponsored by Bookworld Puerto Banus info@bookworldpuertobanus.com

www@bookworldpuertobanus.com | 952 816 084

The Flash Modern Family Modern Family It’s Me or the Dog It’s Me or the Dog The Dog Whisperer Attenborough Modern Family Modern Family NCIS: Los Angeles Hawaii Five-0 Hawaii Five-0 NCIS: Los Angeles The Simpsons The Simpsons The Simpsons Futurama Futurama The Simpsons The Simpsons The Simpsons Arrow A League of Their Own The Russell Howard Hour The Simpsons

DC'S Legends of Tomorrow, 9pm, Sky 1

The Ganges with Sue Perkins, 10pm, BBC1


33

Life

Birmingham goalkeeper enjoys Costa visit

David Stockdale at The Heights

Photo Credit: RTN

By Michael Cano WHEN iNvitEd to travel to the Costa del Sol with some of his footballing friends, Birmingham goalkeeper david Stockdale was pleased in his words to “come over as cheerleader.” He attended the official launch of the new luxury housing development The Heights at La Resina Golf and Country Club invited by friends, Ian Radford chairman of La Sala Group Luke Chambers (Ipswich Town) and Rob Segal (football agent). The 32-year-old goalkeeper first signed with York City aged just 15 and then moved at 21 to Darlington before being transferred to Fulham

and went on a number of loan deals to such teams as Rotherham United and Leicester City before making his debut for Fulham in 2009. During this time, he was called up for the England squad although he never played a match for his nation, pulling out of one squad because he was due to marry his long term girlfriend one day before a match with Switzerland. He found it hard to become first choice for the club and was loaned to Ipswich before being recalled by Fulham, but in 2014 he was transferred to Brighton and Hove Albion, where he helped them gain promotion to the Premier League.

David was the first purchase by Harry Redknapp after he became manager of Birmingham City but following a run of bad results he left the club, becoming an advisor to Yeovil town. “It was a shame to see Harry leave so quickly but such is football and now we have to concentrate on trying for promotion. First however we need a good run in order to get things moving in the right direction” david said. Although not as regular a visitor to Costa del Sol, he hopes that he and his wife and three children will be able to spend more time in the area.


34

whats on

University art show

Lux Mundi open day

Photo credit: Wikimedia

THE UNIVERSITY OF MALAGA is hosting an art exhibition celebrating its economics faculty’s 50th anniversary. The show, “Economists in art,” is “characterised by the multitude of techniques and disciplines used, and includes works by 10 artists with a common denominator; having graduated from Malaga’s Faculty of Economics and Business Studies,” according to Elena Galan, Councillor for Culture. Curated by Antonio Sanchez, the show was opened by artist Antonio Suarez Chamorro and the dean of the Faculty of Economic and Business Sciences of Malaga, Eugenio Luque. Hosting watercolors, oils, acrylics, collages, mixed media, photographs, pencil drawings or felt-tip pens and sculptures, the exhibition presents several themes. Artists Blanca Alvarez, Cristina Blasco, Daniel Daaz Godoy, Carlos Barcelo, Magdalena Luque, SuarezChamorro, Michelo Toro, Lola Garcia Crespo, Javier Rico and Chico Repullo have contributed more than 100 works on display until December 17. Open from 10am to 1.30pm and 5pm to 7.30pm Tuesday to Saturday, the show is in its sixth year, “showing the quantity, quality and diversity of these artists,” according to the show’s curator. Antonio Sanchez added, “it is a difficult collection to curate as there is no artistic theme beyond the fact the artists are all economists.” He explained a series of talks will accompany the exhibition.

Ten artists present “Economists in art” exhibition in Malaga to celebrate the faculty´s 50th aniversary

ON WEDNESDAY October 25, Lux Mundi is

calling 952 47 48 40, or emailing

on Fridays from 10.30am and Church of Scotland

the charity work it undertakes.

webpage at www.lux-mundi.org.

Catholic English Mass at noon.

hosting an open day showing visitors some of Offering free coffee and a quiz with a prize

luxmundif@gmail.com, or visiting their During October, the organisation will be

service on Sundays from 10.30am before a

A wifi zone is now available from Monday to

of two tickets to a day trip, the event will

offering intermediate Spanish classes from 10.30

Friday and information about AA meetings are

activities and groups. Open on October 25

Fridays from 10am, a café on Wednesdays from

and walkers are available on loan at reasonable

gives visitors an insight into the organisation’s 10am to 3pm on Calle Nueva 3, CP 29640,

Fuengirola, Lux Mundi, anyone interested in attending can find out more information by

am on Mondays, a boutique on Tuesdays and

10.30am, a coffee morning, library, bookshop and Christian minister support session on

Thursdays from 10am, coffee and Dutch library

on their notice board. Wheelchairs, crutches rates.

The centre is open Monday to Friday 9.30am

to 2.30pm in October.


35

food & drink

Carrot and pumpkin soup YOU CAN tell it’s autumn when the pumpkins arrive in the markets. This cheerful, warming soup is so bright that you’ll need to wear your sunglasses when you eat it! Roast all the ingredients first, which really intensifies their flavour and gives the soup a natural sweetness. • 500g fresh pumpkin  • 300g medium carrots  • A medium onion  • Olive oil  • Salt and black pepper  • 300ml hot chicken or vegetable stock  • Thick cream (optional)  • Shredded orange peel (optional) METHOD 1. Pre-heat the oven to 200 degrees C. 2. Cut the pumpkin into 2.5cm wedges, removing the seeds but leaving the skin in tact. Peel the carrots and cut in half lengthways. Peel the onion and cut into wedges. Place the vegetables in a medium sized roasting tin and drizzle with a good slug of olive oil. Get your hands in and swirl everything around so all the

vegetables have an even coating of oil. Adjust the pumpkin wedges so that only the skin is in contact with the bottom of the pan. Season generously with salt and pepper then place in the oven for 35 – 45 minutes until the vegetables are soft and begin to blacken at the edges. 3. Remove the vegetables from the oven and, when the pumpkin wedges are cool enough to handle, peel away the skin and discard. Next you need to liquidize everything using a food processor or a hand held blender. To do this, place all the roasted ingredients together with the hot stock and whiz until smooth. Add a little more stock if the soup seems too thick and pass through a fine sieve if you want a smoother texture 4. Pour the soup into a pan and reheat when ready to serve. Finish the soup with a blob of thick cream and a few shreds of orange rind. Serves 2 Preparation time: 10 minutes Cooking time: 45 minutes

Pesto stuffed pork chops INGREDIENTS

3 tablespoons crumbled fet a cheese 2 tablespoons chilled basil pesto 1 tablespoon toasted pine nuts 4 bone-in pork loin chops , 1 1/4 thick 1 teaspoon ground black pepper 1 teaspoon dried oregan o 1 teaspoon minced garlic 1/2 teaspoon red pepper flakes 1/4 teaspoon ground thym e 2 tablespoons balsamic vin egar

Double tomato bruschetta

Preparation time – 15 minutes. Cooking time – 7 minutes. INgrEDIENTS 6 plum tomatoes, chopped, ½ cup sun-dried tomatoes, packed in oil, 3 cloves minced garlic, 1/4 cup olive oil, 2 tablespoons balsamic vinegar, 1/4 cup fresh basil, stems removed, 1/4 teaspoon salt, 1/4 teaspoon ground black pepper, 1 French baguette, 2 cups shredded mozzarella cheese DIrECTIONS 1. Preheat the oven. 2. In a large bowl, combine the plum tomatoes, sundried tomatoes, garlic, olive oil, vinegar, basil, salt, and pepper. Allow the mixture to sit for 10 minutes. 3. Cut the baguette into 3/4-inch slices. On a baking sheet, arrange the baguette slices in a single layer. Bake for 1 to 2 minutes, until slightly brown. 4. Divide the tomato mixture evenly over the baguette slices. Top the slices with mozzarella cheese. 5. Bake for 5 minutes, or until the cheese is melted.

1. Preheat oven to 375ºF(190ºC). 2. Mix feta cheese, basil pesto, and pine nuts in a bowl. Use the tip of a sharp knife to cut a 3-inch slit in the side of each pork chop, 2 inches deep and 1/4-inch away from the bone, to make a pocket for stuffing. Stuff pork

METHOD

chops with pesto filling and secure with toothpicks. 3. Mix black pepper, oregano, garlic, red pepper flakes, and thyme in a small bowl; rub both sides of each chop with the spice mix. Place chops into a shallow baking dish.

4. Bake in the preheated oven until chops are browned and stuffing is hot, about 40 minutes. An instant-read meat thermometer inserted into the centre of the stuffing should read 145ºF (63ºC). Brush chops with balsamic vinegar and bake until vinegar forms a glaze, another 5 minutes.

Preparation time – 15 minutes. Cooking time – 45 minutes.


36

Puzzles Each number in the Code Breaker grid represents a different letter of the alphabet. In this week’s puzzle, 1 represents Q and 3 represents L, so fill in Q every time the figure 1 appears and L every time the figure 3 appears. Now using your knowledge of the English language work out which letters should go in the missing squares. As you discover the letters, fill in other squares with the same number in the main grid and the control grid.

Having conjuncted with Neptune Venus is soon to take on Pluto, whch brings timbre to an event currently at the planning stage. Be very aware that you will take the lion’s share of the work, and you will not be disappointed; not everyone has your stamina or your true motive. Make time to fit in some rest and relaxation too... you’re going to need it! With Mercury poised and ready in cahoots with Capricorn there is no smoke without fire! Be advised that your initial doubts are coming to the fore over a situation which is developing in ways beyond your comprehension. Be unafraid to say, “no” when this is the response you are forced to give; you are working with your intuition and your heart. The waxing Moon is the symbol of strength and determination; and since you have come this far there surely cannot be any need to go back. Just lately you have been absorbed by the problems of others, and though it is good to be consulted, remember that you have an agenda too! This a great time for a spring cleaning of your own wants and needs Your mighty planetary leader, The Sun, is involved with Ceres at the start of a busy week. This brings things into the frame, and questions how you will deal with what’s already on the table. At the end of the week the Sun exalts Aquarius and you will find things will just seem to fit into place without your having to find ways and means to proceed. Jupiter opposes Kora and tis may mean that some unfinished business cannot be just swept under the carpet. Whilst Jupiter brings luck and fortune the reverse is just not what you need right now. Focus on what is needed and find the right way to state your case and you will be home free. If others interfere, any luck goes right out of the window!

Code Breaker

Mars encounters with Jupiter, planet of fortunate blessings, midweek. This is a reflective time for you as you face another year with its ups and downs, but what comes next is a lucky break. This means finding the loophole you have been lookng for and putting things into practise for a future that has, right now, more then just a glimmer of hope!

WORD fit

Using just logic, can you make all the words fit correctly into the grid?

Mystical Postbag KennY, when we

appointment. My con-

recently met, you left

nection with Spirit has

You are passive to the activities of opposing planet Aries, and this current Arian domination is only to be expected. Keep your temper even though those immediately around you will be losing theirs, for sure. When they are really ready to talk about it, you will find that calm words of solace will nip things very nicely in the bud. Problem solved!

me feeling more in control.

enabled you to see things

All is calm in the opposing planet of Taurus, but you know that you two fit together like a glove, when you have to! The wait and see method hasn’t worked, but you now have to make what you have on offer even more attractive if you are going to continue to drive a hard bargain. Remember that all the glitters is certainly not always gold!

am feeling very much like

Cushioned by reaction between Kora and your planetary leader, Jupiter you are very influenced by the actions of the Sun as she enters into joyful Aquarian time. Now is the time to settle an affair of the heart with surety and devotion. If all that stops you is fear then sweep it away because for sure, it is not doing you any favours at all.

takes! Paula J.

Fairly and squarely Saturn squares on Mars in a midweek action closely observed by Jupiter in opposition to Kora. This may sound complicated but what you are about to be offered is going to be worthwhile so long as you have the confidence in yourself to do a good job. Others have seen what you are capable of; now they have to gain your loyalty. Time for another exaltation as the Cosmos welcomes in the light and love associated with true Aquarian energies. Some hefty projects will seem to be an ease during this special time of the year. Aquarian truth is second to none and the truthful answer to questions you currently dare not ask, are the keys to what you are really in need of right now! Manage your time so that you have the freedom to express yourself the way that you need to. Lately there have been some fits and starts, so maybe now is the best time to start an artistic project; one that involves working from the depths of your dreamy but energised soul. Aquarius calls time and exalts, sending you the great blessing of true love!

I want you to know that I have made some very positive changes and I the old me again...only now I am not condemned to make the same mis-

Paula, I am glad to be of some help, but you

5 letter words ANKLE

ARENA

TUTOR

VAGUE

AVERT

6 letter words

CUBES

ECHOED

CADET

AMUSED

IRATE

MAGNET

SCARE STEER

TIGHT TRIBE

SMOOTH 7 letter words AMNESIA

AVERAGE DIALECT

so much more clearly, and the appropriate action is that you have taken. It will in time alleviate all that needs to be swept away and it will strengthen your faith in the wonders of the Spirit world, which is what I am all about.

must realise that it

Thank you for finding

was you who turned

time to contact me, ...

things around after our

you deserve it!

DITHERS EDITION

For Birthday Celebrants

MANSION

A wAve of nostalgia carries you through to new beginnings, but only if you ditch the negative energies of the past that may serve to hold you back. You are far more then you think you are, and you are about to find out that it hasnt gone unnoticed!

HABITAT OBELISK

OBVERSE

OUTLAWS RETRACT

TANGENT


37

More Puzzles

Cryptic

Word Wheel

There is 1x9 letter word and 211 others! Make as many 3 or more letter words as you can using any letter combination just once and you must use the central letter in every word!

ACROSS 7 Messy act - rub oil in (11) 8 Liberal whip goes about six (6) 9 Intense dislike of tangled thread (6) 10 Resolve to get a long wooden bench (6) 12 Denied falsely or truly (6) 13 Funny drink (3) 14 Plays for time in certain theatre seats (6) 16 Small dog or cat, perhaps - it has energy (6) 18 Black stuff with light brown pattern from Scotland (6) 20 Iris comes back with American star (6) 22 Face seen in brook (11) DOWN 1 Name of woman getting letters from Royal Mail (4) 2 Player with so boisterous a part (6) 3 Boats taking the girls for an outing? (8) 4 Laundry used to be hard (4) 5 Fidget terribly, being talented (6) 6 Something to take the boredom out of saving? (8) 11 Charm one’s way in (8) 12 Imptressive model’s statement? (8) 15 The acid test? (6) 17 Ronald gets installed in the royal seat (6) 19 A short letter of distinction (4) 21 Employed some famous editors (4)

Word Ladder

Can you by changing 1 letter at a time, get from the first word to the last word in the given number of moves?

snake 1 2 3 4 5 6 7 8

grass Soduku

Quick

Fill the grid so every column and every 3x3 box contains the digits 1-9

Quiz 1 2 3 4 5 6 7 8 9 10

The illium can be found in what part of the body? Pelvis, Thorax, Chest, Stomach The Internal Oblique Muscle lies in which part of the human body? Back, Legs, Skull, Chest The Intertransversarii muscles are located where? Arm, Legs, Skull, Back The Islets of Langerhans can be found in which organ? Pancreas, , Intestines, Stomach The kidney, ureter, bladder, and urethra form which body system? Urinary, Motor, Reproductive, Digestive The Kidneys and the Pancreas are found in which part of the human body? Heart, Abdomen, Brain, Chest The Labrum Cartilage can be found in what part of the human body? Ankle, Wrist, Shoulder, Knee The lingula is part of which organ? Spleen, Appendix, Lung, Liver The Liver and the Spleen are conatined in which part of the body? Chest, Brain, Abdomen, Heart The Lumbar Vertebrae lies in which part of the human body? Legs, Arm, Back, Chest

ACROSS 1 Sodium chloride (4) 3 Pitiable (8) 9 Writers (7) 10 Eye shield (5) 11 More mature (5) 12 Rarely (6) 14 Rides a bike (6) 16 Nut from a horse-chestnut tree (6) 19 Centre (6) 21 Aspect (5) 24 Verge (5) 25 Rust (7) 26 Late afternoon church service (8) 27 Taverns (4)

DOWN 1 National emblem of Ireland (8) 2 Abatement, alleviation (3-2) 4 Help (6) 5 Slum dwelling (5) 6 Bushy clump of grass (7) 7 Stiff paper (4) 8 Origin (6) 13 Pigs’ feet (8) 15 Culinary art (7) 17 Old-established English university (6) 18 Signal fire (6) 20 Noblemen (5) 22 Old five-shilling coin (5) 23 Competent (4)

Last Weeks Solutions on page 44


38

health

Diverticulitis – a common silent problem estimated that 5 per cent of people have diverticula by the time they are 40 years old, and at least 50% of people have them by the time they are 80 years old. Both sexes are equally affected by diverticular disease and diverticulitis, although the condition is more likely to appear at a younger age (under 50) in men than in women. Overall, symptoms of diverticulitis are most likely to occur in people over 70 years old. treatment A high-fibre diet can often ease symptoms of diverticular disease, and paracetamol can be used to relieve pain – other painkillers such as aspirin or ibuprofen are not recommended for regular use, as they can cause stomach upsets. speak to your GP if paracetamol alone is not working. mild diverticulitis can usually be treated at home with antibiotics prescribed by your GP, although more serious cases may

Woman who received heart from Olympic coach vows active lifestyle

a 67-Year-OlD Brazilian woman, once bedridden, has pledged to pursue an active lifestyle, even including canoeing, after receiving the heart of the coach of Germany’s slalom canoe team who died following a car crash during the 2016 Olympics. ivonette Balthazar, from rio de Janeiro, had the heart transplant last year after stefan Henze, 35, suffered a fatal head injury when his taxi crashed into a concrete barrier. His death three days later shook the German Olympic team. Balthazar, who suffered a heart attack in 2012, participated in her first sporting event with her grandson in september, walking three kilometres along rio’s copacabana beach. a cut-out heart pinned to her shirt read: “i have a transplanted heart.” she plans to push herself further to take

Photo credit Twitter

Diverticular Disease and diverticulitis are related digestive conditions that affect the large intestine (colon). in diverticular disease, small bulges or pockets (diverticula) develop in the lining of the intestine, and diverticulitis is when these pockets become inflamed or infected. the main symptoms of the disease include lower abdominal pain and feeling bloated although the majority of people with diverticula will not have any symptoms. the more serious symptoms include severe abdominal pain – especially on the left side – high temperature of 38ºc or above, diarrhoea or more frequent bowel movements. the large intestine becomes weaker with age, and the pressure of hard stools passing through the large intestine is believed to cause the bulges to form. it is an age-related disease and it’s

NO SYMPTOMS: Men more likely than women to suffer from diverticulitis need hospital treatment to prevent and treat complications. People aged 50-70 who eat a highfibre diet (25g a day) have a 40% lower

5 foods to boost your brainpower Eating wEll is good for your mental as well as your physical health. the brain requires nutrients just like your heart,

TEARS OF JOY: Ivonette cried as she crossed the finish line Photo credit Twitter

up Henze’s sport. “today my goal is to do more and more. my body is asking for it, and i can’t let this heart go to waste,” she told reuters. “i will get a canoe in the lagoon and paddle.” Henze received a silver medal for slalom canoe at the 2004 Olympics before going on to coach the sport.

chance of admission to hospital with complications of diverticular disease – compared to others in their age range with the lowest amount of dietary fibre.

Blackcurrants Vitamin C has long been thought to have the power to increase mental agility and protect against age-related brain degeneration including dementia and Alzheimer's. One of the best sources of this vital vitamin are blackcurrants. Others include red peppers, citrus fruits and broccoli.

lungs or muscles do. But which foods are particularly important to keep our grey matter happy and healthy?

BrOccOli Broccoli is great source of vitamin k, which is known to enhance cognitive function and improve brainpower. researchers have reported that because broccoli is high in compounds called glucosinolates, it can slow the breakdown of the neurotransmitter,

acetylcholine, which we need for the central nervous system to perform properly and to keep our brains and our memories sharp. low levels of acetylcholine are associated with alzheimer's.

nuts A study published in the American Journal of Epidemiology suggests that a good intake of vitamin E might help to prevent cognitive decline, particularly in the elderly. Nuts are a great source of vitamin E along with leafy green vegetables, asparagus, olives, seeds, eggs, brown rice and wholegrains.

tOmatOes There is good evidence to suggest that lycopene, a powerful antioxidant found in tomatoes, could help protect against the kind of free radical damage to cells which occurs in the development of dementia, particularly Alzheimer's. Favour cooked tomatoes and enjoy with a little olive oil to optimise absorption and efficacy.

PumPkin seeDs richer in zinc than many other seeds, pumpkin seeds supply this valuable mineral which is vital for enhancing memory and thinking skills. these little seeds are also full of stress-busting magnesium, B vitamins and tryptophan, the precursor to the good mood chemical serotonin.


39

health

Ask the Optician Childrens eyes by Judy Borland, Store Director from Specsavers Opticas Fuengirola BE PATIENT: In general, it takes your skin around a month to adjust to a new product

Three skin sins to avoid for sensitive skin

1. AVoiD: switching things up. it can be frustrating when you start using a brand-new beauty product only for your skin to a) get worse or b) show absolutely zero results. But hopping from one routine to the next can actually aggravate sensitive skin even more. switching your products too frequently also makes it very difficult to keep track of which products are actually helping, or which ingredients may be causing irritation. instead: Give it time. in general, it takes your skin around a month to adjust to

a new product, so be patient. however, if your skin feels irritated from the getgo, sniff out the culprit and stop using, sharpish. 2. AVoiD: skipping sun cream. it might feel like a chore when you're in a rush to leave the house in the morning, but irritable skin usually has a heightened sensitivity to the sun. instead: Never go below sPF 30 and look for sun creams that contain minerals such as zinc oxide and titanium dioxide.

3. AVoiD: overly complicated, 100-step routines. it's common sense that the simpler your beauty routine is, the less chance of something aggravating your skin. instead: Keep it simple and your skin will thank you for it. look out for phrases like 'fragrance-free' and consider brands whose formulas contain naturally active ingredients and help to soothe dry, irritable skin. if you're not sure about a product, do a test patch behind your ear a few times over a week before going all in.

Combating the common cold your head throbs, your nose runs and you're coughing. While the common cold isn't usually serious, it's nothing to sneeze at either. cold symptoms can make the average adult miserable for about a week. If you catch a cold, besides getting enough rest, these remedies might help you feel better: • Stay hydrated. Water, juice, clear broth or warm lemon water with honey helps loosen congestion and prevents dehydration. Avoid alcohol, coffee and caffeinated sodas, which can make dehydration worse. • Soothe a sore throat. A saltwater gargle — 1/4 to 1/2 teaspoon salt dissolved in an 8-ounce glass of warm water — can temporarily relieve a sore or scratchy throat. • Combat stuffiness. Over-the-counter saline nasal drops and sprays can help relieve stuffiness and congestion. • Relieve pain. Adults can take acetaminophen (Tylenol, others), ibuprofen (Advil, Motrin IB, others) or aspirin. • Sip warm liquids. A cold remedy used in many cultures, taking in warm liquids, such as chicken soup, tea, or warm apple juice, might be soothing and might ease congestion by increasing mucus flow. • Add moisture to the air. A cool mist vaporizer or humidifier can add moisture to your home, which might help loosen congestion. change the water daily, and clean the unit according to the manufacturer's instructions. don't use steam, which hasn't been shown to help and may cause burns.

With schools having started, i wanted to answer your questions on children’s eyes, as if visual problems aren’t identified early it can affect how well they do at school. Q. When should I start takIng my chIld to the optIcIans? A. We believe that children should have their first eye examination at around three years old but if you are concerned, don’t wait until then. the earlier any vision problems are discovered, the better the chance of correcting them. Q. hoW can the optometrIst examIne my toddler’s eyes When she can’t read? A. opticians can assess which kind of lenses, if any, are needed without your child having to read with special tests and charts for children and instruments such as a retinoscope. Q. are there any sIgns I can look for to suggest there Is a problem WIth my chIld’s eyesIght? A. look out for your child sitting too close to the tV, rubbing their eyes repeatedly, complaining of headaches, being clumsy or squinting and take your child to the optician if you notice anything. Q. What Is the relatIon betWeen eyesIght and performIng Well at school? A. Experts believe that many learning disabilities could be vision related as they may not be able to read the blackboard or text books, so it’s vital to identify problems early. specsavers opticas is located in Marbella and Fuengirola on the Costa del Sol. To find your nearest store and book an eye test visit www.specsavers.es


40

pets

Nine dog breeds that don’t like water

Many people presume that all dogs are born swimmers and love the water, but that is definitely not the case. Some breeds, whether due to physical build, temperament, or health issues, may not be too eager to dive into a pool or lake. Here are some dog breeds that often don’t love swimming: dObeRman These dogs are swift and powerful on land, but their muscular bodies and deep chests can actually work against them in the water. maltese These toy dogs often suffer from weakened tracheas as they age, making it more difficult for them to breathe. basset HOund With their long, stocky bodies and short legs, Basset Hounds aren’t streamlined for swimming. Because of their proportions, their back end tends to sink down, and their front end tends

to float up, giving them an inefficient, vertical position in the water.

sHiH tzu A Shih Tzu’s long, flowing fur might be adorable tied back in bow clip, but the look doesn’t translate well to the water. Some of the ones who go in for a lot of grooming don’t like getting their ears wet. HaiRless CHinese CRested With little or no hair to insulate their bodies, these pups are very sensitive to cold temperatures, meaning they can chill easily in the water. Even for dogs with hair, water temperature is an important consideration. Dogs have a higher normal body temperature than humans—about 101.5 degrees Fahrenheit on average —so water that feels warm to us may feel cool to a dog. GReYHOund Some Greyhounds may thrive in the water, but as a breed, swimming is generally not their strong point.

daCHsHund With their long bodies and short legs, Dachshunds have to work harder to swim and stay afloat than many other breeds. That’s not to say they can’t learn to swim, but they might not initially feel comfortable in pools or lakes where their feet don’t touch the bottom.

puG Thanks to their flattened snouts, Pugs often have breathing problems, which stem from narrowed nasal passages, a long soft palate, an unusually narrow trachea (windpipe), or other anatomic abnormalities. While some Pugs may enjoy the water, many panic when faced with a strenuous physical activity like swimming. FRenCH bulldOG Like Pugs, French Bulldogs are brachycephalic, or short-snouted, so they are typically not big fans of swimming.

How to: translate cat talk Our furry friends have quite an extensive ‘vocabmewlary’. CHeCk ouT some of the main categories of sounds that cats use to communicate with us and in some circumstances, with each other. "Meow" is an all-purpose word. Your cat may be saying "meow" as a greeting, an announcement, a command or an objection. Some people have watched their cats walking around the house meowing to themselves. Chirps and trills are how a mother cat tells their kittens to follow them. Aimed at you, it probably means your cat wants you to follow them, usually to their food bowl. If you have more than one cat, you'll often hear them communicate with each other this way. Purring is a sign of contentment (usually). Cats purr whenever they're happy, even while they’re eating. Sometimes, however, a cat may purr when they're anxious or sick, using their purr to comfort themselves, like a child

Keeping your guinea pig fit and healthy

sucking their thumb. Growling, hissing or spitting indicate a cat who is annoyed, aggressive, angry or frightened. Leave this cat alone. A howl or yowl (they sound like loud, drawn-out meows) tells you your cat is in distress - stuck, looking for you or in pain. Find your cat if they're making this noise. However, in unneutered and unspayed cats, these sounds are part of mating behaviour. And if your cat is elderly, they may be suffering from a cognitive disorder such as dementia and may howl because they're disoriented. Chattering, chittering or twittering are the noises your cat makes when they're sitting in the window watching birds or squirrels. Some experts think that this is an exaggeration of the ‘killing bite,’ when a cat grabs their prey by the neck and works their teeth through the bones to snap them.

Guinea piGs’ teeth grow constantly so it’s important to provide them with plenty of hay, grass and wooden toys to wear their teeth down. Check your guinea pigs’ teeth at least once a week and take them to a vet if you are concerned. A vitamin C deficiency can make your guinea pigs very sick so it is essential that this vitamin is provided in their diet. Give a fresh portion of vitamin C enriched food and fresh, leafy greens daily. Regularly grooming your guinea pigs can also help to highlight health problems early. Groom long-haired breeds daily to keep their coats in good condition. shorthaired guinea pigs can be groomed weekly. Your guinea pigs’ nails will need checking weekly and clipping when necessary – ask your vet to show you how to do this. Check your guinea pigs daily and take them to your vet for a thorough health check at least once a year. see your vet immediately if any of your guinea pigs are showing signs of pain, illness or injury e.g. loss of appetite, runny eyes or nose, flystrike, diarrhoea, dry or irritated skin, hair loss or changes in behaviour. settlinG in One of the most stressful times for small animals is when they move house. small animals can carry diseases that can be

triggered when moving. always make sure that new animals are allowed to settle in for a few days before interacting with them so that they are rested and feel secure in their new home. RinGwORm Ringworm is a fungal infection which can affect guinea pigs causing scaly skin and scabs, usually around the nose and ears. it is also found in a range of animals including cats, horses and farm animals. plenty of vitamin C helps to boost the immune system, which may help to prevent this. Give your guinea pigs lots of dark green leafy vegetables like cabbage and broccoli and keep their home clean. Ringworm can also pass to people so wash your hands thoroughly after handling guinea pigs. in people, it looks like a round, red area of skin and advice on treatment can be obtained from a doctor or pharmacist. HealtH and HYGiene all animals can carry diseases, some of which can pass to people. always clean your hands after handling, feeding your animals, or cleaning their home and equipment and ensure children do the same. always supervise children to ensure they do not put the animals (or objects that animals have been in contact with) near their mouths. it is best to avoid kissing your animals.


41

home & garden

Washing machine settings and cycles Different types of clothes require different settings to get everything completely clean, without problems occurring in the washing process, such as colour bleed. Putting a coloured t-shirt in with white tops for a wash will cause the colour to seep into your pristine white fabrics! This is why it is a good idea to separate, then organise your dirty laundry into their setting categories, before “wash day”. It’ll minimise the risk of any damage or discolouration significantly. It is also important to always check the care label on your clothes, before putting them into a wash. The label will tell you which

washing machine settings to use, as well as how to dry the item afterwards. Every washing machine will display their settings in a slightly different way. It’s always a good idea to check the manual to familiarise yourself with the available settings and cycles. But what do these settings mean and what is happening in each washing cycle? • Normal – Used for cottons and coloured, mixed fabrics. This cycle uses warm water (30 or 40°C) to wash the clothes, followed by a cold-water rinse, with moderate agitation (machine spin) speeds. Modern detergents work just as well at 30°C as at 40°C; running

WHICH ONES WHICH: Every washing machine will display their settings in a slightly different way

your wash at a lower temperature will save energy and work out cheaper for the household in the long run! • Whites – Used for white clothing to get everything properly clean. This cycle generally uses the hottest water (60 or 90°C) and strongest agitation speeds available to get the dirt out. • Delicates – Used for lace and other fabrics that could get damaged by a vigorous wash. This gentle cycle uses cold water and

ClEAN AND DRy ThE sEEDs When preparing seeds to save, you want to make sure that you wash off any residual parts of the vegetable flesh that might still be on them, like the stringy parts of squash and pumpkin, for example. And once the seeds are clean, lay them out on a tray to dry. This usually takes several weeks, depending on the size and variety of seed you are saving. Note: It’s important to make sure that the seeds are fully dry before you store them otherwise they might rot. Package the seeds One option is to save the seeds in the original seed packets you bought earlier in the year if you saved them. Or, if you threw the packets

save you energy. • Pre-wash – Used for very dirty loads that require extensive cleaning. The pre-wash counts as an extra rinse cycle, with cold water that does not use detergent. As well as the standard programs, your washing machine might come with a ‘load size’ setting: adjusting for small, medium or large washes will stop you from wasting water or energy and ensure that clothes in a large load end up as clean as those in a small load.

How to choose wallpaper for painting

Saving seeds from your garden for next year

Once yOu’ve made sure that your seeds are the right kind for saving (heirloom and openpollinated, annuals, not cross-pollinated, fully ripe and from healthy plants), here are some simple steps to take to make sure they are stored properly for next season:

slow agitation speeds. It’s best to use a gentle detergent for delicate items. • Permanent Press – Used for noiron clothes to keep the fabrics’ properties intact. It is similar to the Normal setting, but during the spin cycle the clothes are sprayed continually with water to keep them moist. Other important settings: • Quick Rinse – Used for small, lightly soiled loads of clothing. This setting requires less water and can

there are various types of wallpapers that are suitable for painting.

away, you can easily use an envelope as a substitute packet. LabeL the seeds This step is an important one because, even if you think you know what each type looks like, by the time the next spring comes around there’s a good chance you might forget. you’ll want to write down the type of vegetable, the name of the specific variety, the date you packaged the seeds, and any information about how you grew the plants that you might want to remember for the following year. stOre the seeds in a cOOL, dry PLace Once your seeds are all packaged, you’ll want to keep them in a place that’s cool and dry. The main thing you want to avoid is storing them in a place where there’s a lot of moisture or a place where there are dramatic fluctuations in temperature. And that’s all there is to it! Once you’ve harvested and stored your seeds, you’ll be all set for planting your garden again next spring.

Lining paper lining paper helps to cover defects in the walls surface, providing a smooth and even finish for the wallpaper to be applied onto. If it is being used to line the walls in preperation for a finished paper, the lengths are hung horizontally, this prevents the joins in the lining paper from matching up with the joins in the wallpaper, which is hung vertically, thus preventing the paper peeling on the joins. lining paper comes in different grades from 400 to 1200 or more, the higher the number the better the quality and weight of the paper. Wood chip This is a budget paper consisting of small pieces of wood sandwiched between two layers of paper. The thicker grades are easy to hang and provide good coverage for rough or uneven surfaces but it is not easy to trim to length and can prove difficult to remove. The thinner grades of wood chip are difficult to hang and are easily torn when wet.

relief This paper is imprinted with a raised pattern and comes in lots of different designs. It is easy to hang and provides good coverage over rough surfaces, again the thinner grades can tear when wet. textured vinyls These have a deep embossed surface pattern that makes them ideal for covering uneven walls, they are also hard wearing which makes them suitable for heavy traffic areas such as hallways and children's bedrooms. some have nice delicate hints of colour so don't need painting, but you still have the option to paint over if necessary. These are very easy to hang but are usually a little pricier than relief papers. embossed These are heavy duty wall coverings that will cover uneven surfaces and they are extremely hard wearing. Make sure you read the instructions before buying, as some have special requirements and techniques for hanging, also they are usually more expensive than most wallpapers.


42

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46

motoring

Peugeot joins vehicle scrappage scheme to upgrade to vehicles with the latest safety features and preventative technology – such as Peugeot’s autonomous Active City Brake system, lane departure warnings, adaptive cruise control and intelligent speed limit recognition. All vehicles traded in under the scheme will be scrapped to help remove less safe, higher polluting vehicles from the roads. David Peel, Managing Director at Peugeot UK commented: “The announcement of a Peugeot scrappage scheme will put a new car within reach of many motorists driving older cars and we are confident that this enticing offer will help put safer, greener cars on the

road. “Taking into account the exponential growth in safety and connectivity technology that’s taken place over the last couple of years, motorists are now in a better position than ever to buy a car that is not only a pleasure to drive and be in, but also protects occupants while on the move. “Environmentally, Peugeot cars are at the top of the class with award-winning PureTech petrol and BlueHDi diesel engines that use technology to reduce the impact of driving on the planet GREEN SCHEME: while offering strong levels of performance and Generous discounts competitive running costs. available On this basis, it’s a great across time to upgrade.” Peugeot

Photo credit: Wikimedia

PEUGEOT is offering motorists the opportunity to swap their car or van for a safer, greener new Peugeot at a generous discount ranging between £1,750 (€2,000) and £7,000 (€8,000) across the range. All vehicles traded in under the scheme will be scrapped to help remove less safe, higher polluting vehicles from the roads. All petrol and dieselpowered passenger cars and vans registered before 31st December 2010 are eligible for the scrappage discount, which can be redeemed against any Peugeot from the 108 supermini to the awardwinning all-new 3008 SUV and the Boxer Van. The initiative means motorists will be able

range. Photo credit: pixbay

Diesel car sales dropping Diesel’s market share in the EU-15 fell from 50.2 per cent to 46.3 per cent of new car registrations in the first half of 2017. In absolute numbers, 152,323 less diesel cars were sold. This drop was offset by an increase in the sale of petrol vehicles. Auto makers caution that this shift to petrol engines with higher CO2 values will pose additional challenges to meeting future CO2 reduction targets. For the first time since 2009, petrol vehicles have overtaken diesel to become the most sold car type in the EU-15. Petrol vehicles now account for 48.5% of new passenger car sales, up from

45.8 per cent a year ago, which translates into 328,615 extra petrol cars sold year-on-year. Electricallychargeable vehicles accounted for 1.3 per cent of total car sales (a market share which remains stable), hybrids for 2.6 per cent, and cars powered by propane or natural gas for 1.3 per cent. “Alternative powertrains will undoubtedly play an increasing role in the transport mix, and all European manufacturers are investing heavily in them,” stated ACEA Secretary General Erik Jonnaert. “To this end, more needs to be done to encourage consumers to buy alternatively-powered

vehicles, for instance by putting in place the right incentives and deploying recharging infrastructure across the EU.” “In the meantime, however, as diesel cars emit significantly less CO2 than equivalent petrolpowered vehicles, they will have to be part of the gradual transition to low-carbon vehicles, acting as a ‘bridge’ technology.” Jonnaert added: “Policy makers need to be aware that a sudden shift from diesel technology to petrol will lead to an increase in CO2 emissions, given that the market penetration of alternative powertrains remains low.”


47

sport Miraflores Bowls Club

The swallows are here! EVERY YEAR we see the swallows migrating north in the spring and south in the autumn, we experience a similar phenomenon in the bowls world with the arrival of visiting teams to play against local clubs. This year is no exception with teams booked to visit the Miraflores Bowls club from the UK (and this year unusually from Spain!). It is a sign that the competitive season is getting under way, they have already seen the Andalucian Championships, the league starts on 13th October and have their own Drawn Triples Competition starting on 16th October.

Preparations are in hand for one of the largest entry and longest running competitions on the coast, the Miraflores Open, the event will run from 11th-19th November with prize money of €1000 up for grabs. This year’s sponsors are in place namely Ibex Insurance and Currencies Direct and as usual there will be a prize draw for all competitors spectating or playing on finals day with many attractive prizes including luxury restaurant meals. One thing that is changing is the format of the competition, traditionally there was men’s and ladies’ singles

events and at one time they were the only club offering this, many clubs now do the same, so this year they have decided to introduce a fours competition alongside the triples and pairs instead and hope this will attract a good entry as it will give bowlers in the Malaga area their only opportunity to enjoy competitive bowling at Miraflores this season (we are not hosting any other competitions). Entry sheets will be circulated soon or competitors will be able to submit entries by email. More information will be published over the coming weeks.

Portugal through to 2018 World Cup

A former player, Tony Matthews is now the world’s most prolific author of football books with 150 published since 1975. He has also been a PE teacher, policeman, radio correspondant and is now a quiz-organiser and fund–raiser, for various charities.

All-round cricketer Ben Stokes will not accompany the official England party to Australia for the Ashes Test. Police are still investigating his night club brawl. The first Test starts at the Gabba in Brisbane on 23 November. Lewis Hamilton won last Sunday’s Japanese Grand Prix in Suzuka, finishing one second ahead of Max Verstaffen with Daniel Ricciardo third. Sebastian Vettel’s car ‘packed up’ on lap 4 and as a result, the grumpy German is now 59 points behind Hamilton in the driver’s championship with four races remaining. This weekend we have the Japanese MotoGP from Motegi where again we could have a Spanish 1-2-3. FIFA is considering fewer international breaks but they could be made longer than they are now. Countries who have qualified for the 2018 World Cup include Belgium, Brazil, England, Germany, Iran, Japan, Mexico, Russia (as hosts), Saudi Arabia, South Korea, Spain and either Wales of the Republic of Ireland. Australia, Northern Ireland and Syria are still in contention, but not Scotland. And Argentina, Ghana and The Netherlands could miss out as well. In fact, Lionel Messi’s ‘Argies’ haven’t missed a WC finals since 1970. Rafael Nadal (Spain) and Caroline Garcia (France) won their respective singles titles at the China Open. Garcia beat world number Simona Halep. And underway right now are major events in Hong Kong and Shanghai with more to come next week in Belgium (European Open), Luxemburg, Russia (Kremlin Cup) and Sweden. GB golfer Hatton Tyrrell retained his Dunhills Links title at St Andrew’s, finishing three strokes ahead of Ross Fisher who carded a course record last round score of 61. Leeds Rhinos beat Castleford Tigers 24-6 in Rugby League’s Grand Final in front of almost 73,000 fans at Old Trafford last Saturday. And Saracens defeated Wasps 38-19 to go top of Rugby Union’s Aviva PL table. GB Olympic champion Max Whitlock (pommel horse gold) and Claudia Fragapane (floor exercise bronze) both won medals at the World Gymnastics Championships in Canada. There were wins (at various weight levels) last weekend for boxers Anthony Crolla, Andrew Selby, Chris Eubank junior and Pat Gallagher. However, sad news is that the former GB champion Terry Downes has died, aged 81.

Portugal beat Switerland 2-0 on Tuesday in their qualifier in Lisbon to guarantee a place in the 2018 World Cup. The first score came at 41minutes with an own goal from Johan Djourou, followed by a second from Andre Silva. The result placed Portugal at the top of Group B ahead of Switzerland on goal difference. A disapointing result for Switzerland who had won all nine previous qualifiers and had beaten Portugal 2-0 at home last year. They now face a two part play-off in November to earn a place in their fourth straight World Cup. After sitting out the qualifying defeat to Portugal in Basel, Ronaldo returned to the Portugal line-up. Andre Silva, AC Milan

Striker, kept Yann Sommer on his toes with a deflected shot forcing him into an early save, followed by a terrific stop, just tipping over Bernardo Silva´s powerful strike. Djourou kept the crowd at the Estadio da Luz enthralled when he inadvertently bundled a cross from Eliseu that went beyond Sommer four minutes before the half time whistle. Early in the second half, Xherdan Shaqiri worked hard to deceive Rui Patricio the Portugal keeper with an ambitious free-kick. It was Portugal however that doubled their advantage with a great goal at 57 minutes. Switzerland are entering the play-offs as the best of the eight teams to do so, Slovakia is missing out as the worse of the secondplaced sides.

The ten Premiership football matches this weekend are Brighton & Hove Albion v Everton, Burnley v West Ham United, winless and goalless Crystal Palace v Chelsea, Leicester City v WBA, Liverpool v Manchester United, Manchester City v Stoke City, Southampton v Newcastle United, Tottenham Hotspur v AFC Bournemouth, Swansea City v Huddersfield Town and Watford v Arsenal. Birmingham City play leaders Cardiff City and second-placed Wolves meet Midland rivals Aston Villa in the Championship, while it’s top against bottom in League One as Shrewsbury Town travel to south Devon to take on out-of-form Plymouth Argyle. DID YOU KNOW? Striker Rickie Lambert, who retired as a professional last week, has scored more Football League/PL goals this century than any other player – 219 in 605 appearances.



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