Survive the heat

SURVIVE the heat while camping during a heatwave. You have a trip planned but the temperatures are set to soar, and the added heat will tire you out, you worry about whether you will enjoy the trip. It’s not ideal but you can still have a great time! Make sure to stay hydrated, and continue to drink water even if you don’t feel like it. You can get dehydrated so easily in high temperatures and before you know it you are lethargic and irritated. Stay away from fizzy drinks and especially alcoholic drinks as they will dehydrate you faster.

Wear loose breathable clothing that covers your skin, don’t be tempted to expose too much skin this will actually make you feel hot and sweaty in the long run. Keeping your skin covered will keep you cooler for longer and protect against sunburn. It goes without saying that suncream is a must, apply factor 50 and keep it topped up and always wear a hat of some kind to protect your head from the sun.

Try to keep your tent open as much as possible and avoid sitting inside for too long as the air will become hot and stuffy and even humid sometimes making it uncomfortable when it’s time to get some sleep.