Survive the heat

SURVIVE the heat while camping during a heatwave. You have a trip planned but the temperatures are set to soar, and the added heat will tire you out, you worry about whether you will enjoy the trip. It’s not ideal but you can still have a great time! Make sure to stay hydrated, and continue to drink water even if you don’t feel like it. You can get dehydrated so easily in high temperatures and before you know it you are lethargic and irritated. Stay away from fizzy drinks and especially alcoholic drinks as they will dehydrate you faster.

Wear loose breathable clothing that covers your skin, don’t be tempted to expose too much skin this will actually make you feel hot and sweaty in the long run. Keeping your skin covered will keep you cooler for longer and protect against sunburn. It goes without saying that suncream is a must, apply factor 50 and keep it topped up and always wear a hat of some kind to protect your head from the sun.

Try to keep your tent open as much as possible and avoid sitting inside for too long as the air will become hot and stuffy and even humid sometimes making it uncomfortable when it’s time to get some sleep.

Arthritis in dogs

WHAT are the symptoms and how do you treat them? Unfortunately, arthritis in dogs is very common, especially in more active dogs as they get older.

If your dog is slow to rise or struggling to walk, lethargic, depressed, or even aggressive, and struggles to climb stairs or to sit or go to the toilet they could be showing signs of arthritis.

Sometimes they can have a limp or be seen to lick painful joints as well. Experts say you may notice some changes to their body shape as they can shift their weight from one leg to another for example, you will notice the muscles shrink in the affected area.

Weight control is vital to help ease the symptoms to make sure excess weight is not put on the inflamed joints. Make sure they don’t overdo it when it comes to exercise.

Deep comfortable dog beds are good for reducing pressure on their joints while they sleep. Physiotherapy can really help with the overall health of joints and muscles. Fish oils are also good for joints and general health.

Of course, if you are worried about your pet please make sure to make an appointment with the vet.