
1 minute read
Gain without pain
EVEN gentle exercise could help to alleviate pain.
face to maintains its natural shape as there is no bone shrinkage, giving you greater selfconfidence. You will not need to avoid eating certain foods that would otherwise cause you discomfort.
Contact our Dental team here at Clinica Britannia to check if a dental implant would be a suitable option for you.
A University Hospital of North Norway study split volunteers into four groups who took vigorous, moderate or light exercise for at least four hours weekly, or none at all.
After they were asked to plunge their hands into ice cold water to assess their pain tolerance, researchers found that the most active could keep their hands in the water 16 seconds longer than the sedentary group.
MORE conflicting or reassuring information regarding alcohol.
New research in Australia found that people who consumed ‘low to moderate’ amounts of alcohol each week suffered less stress, a known cause of inflammation. This is also a principal cause of the aches and pains that can include arthritis.
Seven glasses of wine or pints of beer each week appeared to be the optimum amount in helping to relieve stress, the investigation by the universities of Cambridge and Sydney concluded.