Early start

IF you want to target ultra ­ processed foods, breakfast is the best time to start.

Eliminating habitual favourites like croissants, cereal and white toast, together with sweetened drinks, fruit juice or flavoured yoghurts, could cut your daily intake by more than a third, food expert Professor Tim Spector from King’s College London said.

“Substitute them with natural yoghurt and mixed nuts, mixed beans or mushrooms on sourdough bread, or make a spinach and cheese omelette,” the professor advised in a podcast.

lution allows for piercing the skin surface, detaching and aspirating the follicular unit, and transferring it to a storage location with a preservative solution. The device features a motor with optimal rotation speed and a hollow punch that applies suction during aspiration. This unique architecture improves clinician handling, streamlining the process and delivering superior outcomes in a single six­hour session!

Benefits of BotHair® UltraPlus: