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Laughter’s healing power
LAUGHTER, a natural antidote to life’s stressors, holds a remarkable healing power. Initially, it’s an excellent stressbuster, releasing endorphins that promote a sense of wellbeing and re
60 duce stress hormones. Furthermore, it enhances our immune system, with studies indicating that laughter triggers immune responses, potentially helping to fight off disease.
Moreover, laughter acts like a mini workout for the heart, boosting blood vessel function and heart rate, akin to the benefits of a light exercise session. It also stimulates the production of the body’s natural painkillers, helping to ease discomfort. Plus, the social bond created by shared laughter contributes to overall wellbeing. So, remember to laughit’s not only the best medicine, but the most joyful one.
