Benefits of aromatherapy

AROMATHERAPY , the ancient practice of using essential oils derived from plants, offers a wide range of wellness benefits for the mind, body, and spirit. Lavender oil, known for its calming properties, promotes re laxation and aids in rest ful sleep. Energise your senses with citrus oils like lemon and orange, which uplift and invigo rate. Pepper mint oil is commonly used to alleviate headaches and promote mental clarity. Tea tree oil, with its natural antibacterial properties, can support skin health. Incorporate aro ­ using them in massage oils. Embrace the power of these captivating scents to enhance your overall well­being and experience the transformative effects of aromather­