A design for living... that saved my life

My rock bottom was probably in the period leading up to my hospitalisation. By then I was depressed, lonely and I had no interest in people, places, or things. Alcohol had become my life, and I would have been happy to go into a blackout and never wake up.

Then I was told by my GP that I had cirrhosis of the liver and if I continued drinking my lifespan was 3­5 years. I reacted by going on a four ­ week long drinking binge. The result was me ending up in an alcoholic coma.

At this point realisation hit, I knew I had a choice and that I had to do something; keep drinking and die or stop drinking; but I just couldn’t fathom how that would be possible.

I was full of fear at the prospect of my first Alcoholics Anonymous meeting. I hoped that I would hate it and that would justify never going back. However, what I found was love and understanding; and a realisation that there were many other people just like me. Life now? I believe that I have found (as we say in the fellowship) a “bridge to normal living”. I have new relationships, family support and have rediscovered sports. Impatience and intolerance are managed. I am human, and my character defects will always be there; but with the help of the fellowship of AA, they are shared and understood by other alcoholics.

My advice? Try it and see. It’s free, if you don’t like it there is no obligation to return but the door will always be open. Get to meetings and listen. Obtain phone numbers, and call when you need help. I recommend for any newcomer, the Alcoholics Anonymous book called Living Sober. It’s easy to read; and contains advice on everything you will experience as you begin a sober journey. “

There are meetings of Alcoholics Anonymous, with friendly people who will understand, held daily, throughout the Costa del Sol. Meetings are free to attend, and anyone who thinks they may have a problem with alcohol is welcome.