The science behind green tea

GREEN tea, a common sight in British kitchens, is more than just a soothing hot drink. It's a secret fountain of youth, brimming with ingredients that help us age gracefully.

The magic is in its antioxidants, especially catechins. They fight aging by tackling oxidative stress, keeping our skin firm and wrinkle­free.

Green tea even helps repair our DNA, adding to its anti­aging benefits. Plus, it's a delicious way to hydrate. Some studies suggest it might help ward off age­related diseases like Alzheimer's. So, next time you're brewing a cup, remember, it's not just tea, it's a cupfull of youthfulness. Here's to staying young, one cup of green tea at a time!