PROGRAMME SCHEDULE
Thursday 29 September The Core Café 11:00Instructor:Morning12:00TunesNassib Align Pavilion 11:00Refreshing12:00 Breathwork Instructor: Khaled Nahfawi Refresh Platform 11:00Instructor:Dynamic12:00FlowFaisalin the Moment The Glass House 11:00 - 13:30 Five Senses Academy: Instructor:MeditationManish Pole Sky Deck 16:00Self-Expression17:00 Through Art Instructor: Valentina Avdeeva 13:30 - 14:30 Talk: We Are Nothing Without Instructor:CommunityMimiYoga 12:15 - 13:15 Grounding Yin Yoga (Females) Instructor: Dana Algosaibi 12:15 - 13:15 Yoga Instructor:Session Shadan Nassar 14:45 - 15:45 Workshop: Do Your Own Salt Scrub and Bath Salt Instructor: Muzon Ashgar 13:30 - 14:30 Kundalini Yoga: Awaken the Power Within Instructor: Nancy Zabaneh 13:30Handpan14:30Creative Circle Instructor: Valentina Avdeeva 16:00 - 17:00 Tribal Face Painting Instructor: TBC 14:45 - 15:45 Breathing Sessions Instructor: Shadana Yoga 14:45 - 15:45 Pilates Fusion HIIT Instructor: Lojain 16:00 - 17:00 Talk: Road to Resilience Unleash Your Best Life Instructor: Nancy Zabaneh 16:00Energi17:00 zing Flow Instructor: Mimi Yoga 17:15 - 17:45 Movement and Poetry Instructor:Performance Bilal and Raghad 17:45 - 19 Alchemy::00The Art of Rewiring Instructor: Rodo 19:00Meditative21:00 Instructor:PerformanceMusicAware
Friday 30 September The Core Café 11:00 - 12:00 Talk: Born With a Mission and a Magnitude - Generate Your Capacity for Service Instructor: Nancy Zabaneh Align Pavilion 11:00Grounding12:00 Yin Yoga+ Handpan Meditation Instructor: Dana Alqosaibi and Valentina Refresh Platform 11:00Instructor:Hatha12:00FlowFaisal in the Moment The Glass House 11:00 - 13:30 Five Senses Academy: Yoga Instructor:Sutra Manish Pole Sky Deck 13:30Handpan14:30Creative Circle Instructor: Valentina Avdeeva 12:15Workshop:14:00 Understanding Our Relationship with What We Instructor:Eat Health Couture 12:15Centering13:15 and Grounding Meditation with Sound Instructor: Khaled Nahfawi and Nassib 12:15 - 13:15 Yoga Power Flow Instructor: Mimi Yoga 13:30 - 14:30 Do Your Own Candle Instructor: Muzon Ashgar 14:45 - 16 Workshop::45 Repotting the Seeds of Your Mind Instructor: Raghad Fat hdeen 14:45Motivational15:45 Speech (Arabic) Instructor: Shadana Yoga 13:30 - 14:30 Yoga + Pilates Fusion Flow (Females Only) Instructor: Dina Cassir Kfoury 13:30 - 14:30 Core Crusher HIIT Abs Instructor: Lojain 16:00 - 17:00 Tribal Face Painting Instructor: TBC 16:00 - 17:00 Talk: What Stands In The Way Becomes The Way Instructor: Mimi Yoga 14:45 - 15:45 Kundalini Yoga: Expand Your Presence, Expand Your Life Instructor: Nancy Zabaneh 14:45Poetry15:45 + Meditation Jalal Al Din Instructor:RumiManish Pole 16:00 - 17 Handpan:00Creative Circle Instructor: Valentina Avdeeva 17:15 - 19 Alchemy::00The Art of Rewiring Instructor: Rodo 19:00Meditative21:00 Instructor:PerformanceMusicA ware
Saturday 1 October The Core Café 11:00 - 12:00 Talk: Beyond Connections Instructor: Jack Heyworth Align Pavilion 11:00CommunicateKundalini12:00Yoga:Your Radiance, Let Your Presence Speak Instructor: Nancy Zabaneh Refresh Platform 11:00Centering12:00 Meditation Instructor: Khaled Nahfawi The Glass House 11:00 - 13:30 Five Senses Academy: Instructor:Chakras Manish Pole Sky Deck 13:30Workshop:15:30 The Truth About Instructor:Juicing Health Couture 12:15Handpan13:15Creative Circle Instructor: Valentina Avdeeva 12:15 - 13:15 Mat Pilates Flow Instructor: Dina Cassir Kfoury 13:30 - 15:4 Workshop:5 The Science Behind Sound Healing Instructor: Vanessa Roux 16:00 - 17:00 Talk: What Stands in the Way Becomes the Way Instructor: Mim Yoga 13:30 - 14 Balancing:30Asana (Females Only) Instructor: Dana Algosaibi 13:30 - 14 Dynamic:30Flow Instructor: Faisal in the Moment 17:15 - 18:15 Do Your Own Essential Oil Instructor:Roller Muzon Ashgar 14:45 - 15:45 Talk: CommunicationConscious Learn the Art of Speaking From the Instructor:Heart Nancy Zabaneh 14:45 - 15:4 Instructor:Ashtanga5 Dani Bogari 16:00 - 17:00 Yoga + Pilates Fusion Flow Instructor: Dina Cassir Kfoury 16:00 - 17:00 Hatha Instructor:Yoga Faisal in the Moment 17:15 - 18:15 Five Elements Flow Instructor: Khaled Nahfawi 17:15 - 18:15 Sweat Fest Body Weight HIIT Instructor: Lojain 18:30 - 19:15 Cacao Instructor:Ceremony Vanessa Roux 18:30 - 19 Meditative:15 Sound Experience Instructor: Ara and Nassib 19:15 - 21:00 Ecstatic Movement Instructor: Dani Bogari and Ara
Sunday 2 October The Core Café 13:30 - 14:30 Talk: What is Consciousness? Instructor: Jack Heyworth Align Pavilion 11:00Grounding12:00 Yin Yoga Instructor: Dana Algosaibi Refresh Platform 11:00Instructor:Dynamic12:00FlowFaisalin the Moment The Glass House 11:00 - 13:30 Five Senses Academy: Instructor:Mudras Manish Pole Sky Deck 16:00 - 17:00 Self Expression Through Art on Vibrational Sounds Instructor: Valentina and Nassib 12:15Instructor:Modern13:15MeditationJackHeyworth 12:15 - 13:15 Mat Pilates Flow Instructor: Dina Cassir Kfoury 14:45 - 15:45 Palm Tree Fronds Instructor: Madrasat adDeera 13:30Handpan14:30Creative Circle Instructor: Valentina Avdeeva 13:30 - 14:30 The Dragon Flow: Tai Chi Enery Inspired Yoga Flow Instructor: Vanessa Roux 13:30Instructor:Cacao14:30CeremonyVanessa Roux 14:45 - 15:45 Talk + Meditation: Gandhi s Life and Impact on Humanity Instructor: Manish Pole 14:45 - 15:45 Five Elements Flow Instructor: Khaled Nahfawi 16:00 - 17:00 Balancing Asana Instructor: Dana Algosaibi 16:00 - 17:00 Hatha Instructor:YogaFaisal in the Moment 17:15 - 18:15 Chakra Instructor:Meditation Khaled Nahfawi 17:15 - 18 Meditative:15 Sound Experience Instructor: Ara and Nassib 18:15 - 19 Instructor:Ecstatic:15MovementsValentinaA vdeeva
Monday 3 October The Core Café 12:15Journaling13:15 Workshop Instructor: Jack Heyworth Align Pavilion 11:00Instructor:Cooling12:00BreathworkKhaledNahfawi Refresh Platform 11:00Energizing12:00 Morning Yoga Instructor:Flow Dina Cassir Kfoury The Glass House 11:00 - 13:30 Five Senses Academy: Instructor:Mantras Manish Pole Sky Deck 16:00 - 17:00 Self Expression Through Art Instructor: Valentina Avdeeva 12:15 - 13:15 The Poetry of Vinyasa Instructor: Vanessa Roux 12:15Instructor:Hatha13:15Yoga Faisal in the Moment 13:30Wheel15:30ofChange: Pottery Experience (Arabic) Instructor: TBC 13:30 - 14 Handpan:30Creative Circle Instructor: Valentina Avdeeva 13:30 - 14:30 Mat Pilates Flow Instructor: Dina Cassir Kfoury 14:45 - 15:45 Talks and Practice Ancient Instructor:WisdomManish Pole 14:45 - 15:45 Sound Healing for the Instructor:Chakras Vanessa Roux 16:00Sound17:00Healing for the Instructor:ChakrasVanessa Roux 16:00Instructor:Dynamic17:00Flow Faisal in the Moment 17:15 - 18:15 Cacao Ceremony and Tribal Sound Instructor:Journey Vanessa Roux, Ara, and Nassib 17:15 - 18 Balancing:15 Asana Instructor: Dana Algosaibi 18:15 - 19 Instructor:Ecstatic:00Movements Valentina Avdeeva
Tuesday 4 October The Core Café 13:30 - 14:30 Talk: Who Are You? Instructor: Jack Heyworth Align Pavilion 11:00Instructor:Hatha12:00YogaFaisal in the Moment Refresh Platform 11:00Instructor:Morning12:00TunesNassib The Glass House 11:00 - 13:30 Five Senses Academy: Instructor:PranayamaManish Pole Sky Deck 12:15 - 13:15 Heart Opening Flow Instructor: Khaled Nahfawi 12:15 - 13:15 Yoga + Pilates Fusion Flow Instructor: Dina Cassir Kfoury 16:00 - 17:00 Wood Carving Art Instructor: Madrasat adDeera 13:30Grounding14:30 Yin Yoga Instructor: Dana Algosaibi 13:30Handpan14:30Creative Circle Instructor: Valentina Avdeeva 14:45 - 15:45 Mat Pilates Flow Instructor: Dina Cassir Kfoury 14:45Instructor:Dynamic15:45FlowFaisalin the Moment 16:00 - 18:15 5 Rhythms Dive into In Spring Instructor:Growing Lina Nahhas 16:00 - 17 Pranayama:00 (Classical Breathwork): Theory & Instructor:Practice Manish Pole 17:15 - 18:15 Cacao Ceremony and Journey into Sound Instructor: Vanessa Roux 17:15 - 18:15 Slow Instructor:Flow Dana Algosaibi 18:15 - 19:00 Improvised I Instructor:Performancentuitive Daniel Moores
Wednesday 5 October The Core Café 13:30 - 14:30 Talk: The Existential Crisis Instructor: Jack Heyworth Align Pavilion 11:00Morning12:00Ashtanga Yoga Instructor: Elham Hejazi Refresh Platform 11:00 - 12:00 Intro to 5 Rhythms Instructor: Lina Nahhas The Glass House 11:00 - 13:30 Five Senses Academy: Yoga Instructor:NidraManish Pole Sky Deck 17:15 - 18:15 Self Express Through Art Instructor: Valentina Avdeeva 12:15Refreshing13:15 Breathwork Instructor: Khaled Nahfawi 12:15 - 13:15 Sun Salutation Practice Instructor: Shaikha Hammad 14:45 - 15:45 Palm Tree Fronds Instructor: Madrasat adDeera 13:30 - 14:30 Yin and Sound Vibrations Instructor: Dana Algosaibi and Nassib 13:30 - 14:30 Mat Instructor:Pilates Dina Cassir Kfoury 14:45 - 15:45 Heart Opening Vinyasa Instructor: Shaikha Hammad 14:45Handpan15:45Creative Circle Instructor: Valentina Avdeeva 16:00 - 17:00 Weaving Visions of Hope: 5 Rhythms + Cacao Ceremony Instructor: Lina Nahhas 16:00 - 17:00 Hatha Instructor:Yoga Faisal in the Moment 17:15Sunset18:15Guided Meditation Instructor:Practice Manish Pole 18:15 - 19 Improvised:00 Instructor:PerformanceMusic Daniel Moores
Thursday 6 October The Core Café 11:00 - 12:00 Talk: Wellness Advocacy as a Positive Change Driver Instructor: Ghalia Almadani Align Pavilion 11:00Gentle12:00Flow (Females Only) Instructor: Elham Hejazi Refresh Platform 11:00 - 12:00 Earth Element Creates Strong Roots Stability, and Pause in Instructor:Time Konstantina Maridaki The Glass House 11:00 - 13:30 Five Senses Academy: Anatomy in Yoga Instructor: Manish Pole Sky Deck 12:15Instructor:Morning13:15TunesNassib 14:45 - 15:45 Talk: The Ancient Wisdom Instructor: Manish Pole 12:15 - 13:15 Find Your Balance Instructor: Shaikha Hammad 12:15 - 13:15 Heart Opening Flow Instructor: Robin Martin 14:45 - 16:15 Instructor:Class Madrasat adDeera 17:15 - 18:15 Sun Salutation Practice Instructor: Valentina Avdeeva 16:00 - 17:00 Let s Talk Healthy Instructor: Sukkari L fe 13:30Ground14:40inYoga and Float in Instructor:Sounds Ghalia Almadani and Nassib 13:30 - 14:40 Backbend Workshop Instructor: Sukkari Life 17:15 - 18:15 Dream Catchers Making Workshop Instructor: The Shoebox 14:45 - 16 Worksho:45 p: Rhythmic Drumming Circle Instructor: Julie Ann and Dima 14:45 - 15:45 Water Element is the Spontaneous Flow of Our Essence and Inner Creativity Instructor: Konstantina Maridaki 17:15 - 18:15 Relaxing Yoga for Stress Instructor:Relief Shaikha Hammad 16:00 - 17:00 Mind, Body, and Floor Instructor: Ehab Banjar 18:30 - 19 Connect:30With Your Body Instructor: Matthew & Belinda 17:15 - 18 Healthy:15Happy Hips Instructor: Robin Martin 19:30 - 21:00 DJ Solskin
Friday 7 October The Core Café 11:00Plant-Based12:00 Meal Workshop Instructor: Sukkari Life Align Pavilion 11:00 - 12:00 Yoga Instructor:FusionAyman Abo Hind Refresh Platform 11:00 - 12:00 Fire Element Flow: Activate Your Inner Fire Instructor: Konstantina Maridaki The Glass House 11:00 - 13:30 Five Senses Academy: History of Yoga Philosophy Instructor: Manish Pole Sky Deck 11:00Instructor:Morning12:00TunesNassib 14:45Remem15:45 bering Oneself Supported (Arabic) Instructor: Nouf Hakeem 12:15Handpan13:15Creative Circle Instructor: Valentina Avdeeva 12:15 - 13:15 Twist and Flow Instructor: Robin Martin 13:30Dream-Catchers14:30 Making Instructor:Workshop The Shoebox 16:00 - 17 Rhythmic:30Drumming Circle Instructor: Julie Ann 17:15 - 18 Creativity:15 (Arabic) Instructor: Noor Azzony 13:30Grounding14:30 Yin Yoga (Females) Instructor: Dana Algosaibi 13:30Reconnect14:30 Your Joints Instructor: Ehab Banjar 16:00 - 18:00 Instructor:Class Madrasat adDeera 14:45 - 15:45 Ease to Rest: Nidra and Crystal Bowl Meditation Instructor: Ghalia Almadani 14:45Instructor:Ashtanga15:45Yoga Elham Hejaz 16:00 - 17:00 K iGong Session Instructor: Master Maz 16:00 - 17:00 Soul Instructor:FlowSara Medina 17:15 - 18 Workshop::15 FundamentalsThePractice of Sun Salutation A&B Instructor: Elham He az 17:15 - 18:15 Deep Instructor:StretchSaraMedina 18:30 - 19 Connect:30With Your Body Instructor: Matthew and Belinda 19:30 - 21:00 Little Talks DJ Performance With Solskin
Saturday 8 October The Core Café 13:30Healthy14:30Eating Habits Instructor:WorkshopSukkari Life Align Pavilion 11:00 - 12:00 Rest and Align: Breathwork, Soundbath, and Journaling Instructor: Ghalia Almadani Refresh Platform 11:00Instructor:Vinyasa12:00FlowSaraMedina The Glass House 11:00 - 13:30 Five Senses Academy: Instructor:AyuvedaManish Pole Sky Deck 17:15Under19:15the Stars Yoga and Sound Instructor:Journey Konstantina Maridaki and Ghalia Almadani 16:00 - 17:00 The Art of Teaching People at All Levels of Their Spiritual Instructor:JourneyManish Pole 12:15Grounding13:15 Yin Yoga (Females) Instructor: Dana Algosaibi 12:15 - 13:15 Earth Element Creates Strong Roots, Stability, and Pause in Instructor:Time Konstantina Maridaki 14:45 - 15:45 Instructor:Class Madrasat adDeera 18:30 - 19:30 Importance of Healing (Arabic) Instructor: Noor Azzony and Nouf Hakeem 13:30Workshop:15:00 Rhythmic Drumming Circle Instructor: Julie Ann and Dima 13:30Instructor:Gentle14:30Flow Elham Hejaz 17:15 - 18:45 Dream Catchers Making Instructor:Workshop The Shoebox 16:00 - 17:00 Gut Brain Connection Instructor: Master Maz 14:45Instructor:Breathing15:45Flow Ehab Banjar 17:15 - 19:15 Master Class Yin Workshop Instructor: Ayman 16:00Instructor:Gentle17:00FlowSara Medina 19:30Closing21:00Jamming Circle + Ecstatic Movements Instructor: Julie Ann, Dan, Nassib, and Valentina 18:30 - 19:30 Hatha Instructor:Yoga Faisal in the Moment