Put a spring in your step Discover the joys of spring with Essex Country Parks and feel the mental health benefits of time spent in nature.
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pring brings new life with the blossoming of flowers, humming of bees and longer days to replace the dark, frosty mornings. With the end of a difficult winter, and months of restrictions across the country, it’s more important than ever to look after your mental health and reap the rewards of time spent outdoors. Being in nature does wonders for all aspects of your health and wellbeing. Here are some of the many reasons why you should make the most of the longer spring days and spend more time in green spaces.
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