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Poem Vondell Green

Poem Vondell Green

April Green Publisher

2020 SPRING ISSUE 3

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SUGGEST A GREAT CLUB READ

JOSH SUMMERS, STAFF WRITER

4 MENTAL HEALTH

Clearing out your space and creating organization can change the flow of positive energy in the room. Taking simple steps like putting items back where they belong after use and putting the laundry away will help you feel less overwhelmed in both your physical and mental space.

2. Use Natural Sources of Light

There are many benefits of the use of natural sunlight. Natural sunlight is a great source of vitamin D, which helps boost your mood. Natural sunlight also helps with seasonal depression and improving quality of sleep. Do not be afraid to let the sunshine in and reap the benefits mentally and physically. To increase the amount of natural sunlight in your space consider ditching the curtains. Curtains are nice to look at but they often block the natural sunlight from radiating inside. Within the design philosophy of fung shui, it is all about the chi or flow of energy and natural sunlight is a source of energy. plants such as succulents, and pathos.

4. Design your Bedroom for Relaxation and Rejuvenation

Your bedroom is the place where your mind and body relax and rejuvenate after a long day. Creating an environment that fosters relaxation is key. Refrain from having televisions and other electronic devices inside your bedroom, as they do no help to create a tranquil environment conducive to rest and relaxation. Keep your bedroom décor simple, incorporating elements such as soft lighting, aromatherapy, and plants.

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3. Bring Nature Indoors

There are multiple benefits of adding plants in your space outside of aesthetics. In feng shui plants embody life energy. Plants are living and breathing and can add life and vibrancy to you and your space. Other benefits of having plants in your environment include the improvement of air quality and boosting your mood. If you do not have a green thumb try low care house

2025 JUNE ISSUE 5

The book It’s Going to Be AUlright, presented by visionary author April Green is a collection of stories written by twelve mothers whose children are on the autism spectrum.

This collaborative anthology was created to provide a platform for mothers of loved ones living with autism to share life struggles and lessons learned that will encourage others. Our authors provide real stories, advice, and resources that will help readers achieve personal goals and take action. We want our readers to feel inspired to be bold, not be afraid to try non-traditional approaches, and not fear the diagnosis of autism but rather embrace it and rebuild their lives.

Excerpt from It’s Going to Be AUlright “Through the pain, I began to rely on my faith to help me find my peace.

I found peace with knowing that my three babies were living with autism, peace with knowing that they all have differences that impact with how they see the world and understand that people don’t always understand that. I found peace in knowing that although the road may be rough at times, that it is a rewarding road with purpose”.

-Visionary Author-April Green

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