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If you are at all interested in natural health, in particular because of the things that you eat then you would certainly be interested in learning about the Acai berry. This is a grape sized fruit that is found on a palm tree that grows in the area of the Amazon rain forest. For centuries, this small fruit has been harvested and in many cultures that are indigenous to the area, it makes up about 80% of their diet. In recent years, however, the Acai berry has also become very popular in the United States and other developed countries because of its legendary health benefits. The actual fruit that makes up the Acai berry is really only about 10% usable flesh. The remaining 90% of the Acai berry is made up of the seed and the pit. One of the more interesting things about the Acai berry is the fact that it only lasts for about one day once it is harvested before it begins to spoil. That is one of the reasons why it has taken so long to travel outside of the area in order to be consumed by those of us who are interested in its nutritional benefits. Faster transportation times and different ways of packaging the product for shipment have made this possible. It has also given rise to some Acai products that are quite worthless, but a little more on that later. In the area in which the Acai berry is grown, it is often considered to be somewhat of a delicacy. One thing's for certain, it has more antioxidants than almost any fruit that is available in nature, having about 500% more antioxidants than ordinary blueberries. It is said to help cure everything from impotency to cancer and it is almost an immediate source of energy and stamina for anybody who has the good fortune to be able to eat it regularly. Although you would probably consider a fruit that is this good for you to taste horribly, it actually has a taste that is somewhat reminiscent of chocolate, along with a taste of berries. It is quickly replacing wheatgrass as the health drink of choice in many areas. If you are interested in trying the Acai berry, there are a few things that you should be cautious about. First of all, not all Acai berry products are created equal and as a matter of fact, some of the processing that is done in order to make these products strip it of almost all of it's nutritional value. If you are unable to eat it directly from the tree in the Amazon rain forest, you will want to make sure that you're getting as pure of a product as possible, one that has very little processing done to it. So, if you are interested in your health and would like to try an antioxidant fruit which packs a powerful health punch, you can hardly beat what the Acai berry brings to you. It is an ancient fruit that is just now beginning to spread its wings beyond the area of its growth. One thing's for certain, a single taste of this delicious fruit and you will be hooked on everything that it brings to the table.
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