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Acai Berries are a key ingredient to many new and innovative weight loss products on the market today. The Acai Berry is the fruit of the Acai Palm Tree, a cash crop grown expansively across Central and South America. Acai Berries are harvested and used to produce dietary supplements such as juices, tablets, or frozen fruit bars. In the last few years, products derived from Acai Berries have been marketed to consumers as weight loss aids. The Acia Berry is rich in anti-oxidants, fiber, vitamins, and minerals and as a result lends itself perfectly to promotion as a health product, or more specifically, a weight loss aid. While there are no conclusive studies that prove Acai's effectiveness as a weight loss aid, strong antioxidants like Acai may contribute to the following effects: - Improved Digestion - Better Energy Levels - Vibrant and Youthful Looking Skin - Higher Energy Levels during the day. Acai in its pure form is a fruit and as such, has all of the potential negative side effects of eating any fruit in abundance. In the absence of a balanced diet, too much Acai can lead to the following negative side effects: - dietary defiency - migraines, splitting headaches - nausea - abdominal pain - dysequilibrium or vertigo - listlessness Finally, many of the Acai products available in the market mix the extract of Acai with many other ingredients. This combination of other ingredients could produce side effects which are outside the scope of studies. When looking for Acai products, it is best to consider all of the additives in the
product and try to find the products using only pure acai.
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