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DO YOU WANT TO LOOK AND FEEL YOUNGER?
Firm Your Skin With Face Yoga Exercises FACEYOGA.COM
Facial yoga feels good, is free, and works to make the skin look better: In a 2018 study, a small group of women between the ages of forty and sixty-five practiced 30 minutes of Face Yoga Exercise daily for eight weeks and every other day for twelve weeks. At the end of the study, the women looked three years younger, according to a dermatologist group. Face Exercise for Women is essential to make your skin healthy and slim.
Fish Face Make a fish face. Suck your cheeks and press your hands on your face while sucking your cheek.
Bend your head Straightening your spine and tilting your head upwards. Gently bend your head to one side and turn it to the other
Lip Pulling Lip pulling is one of the most effective facial yoga exercises, which, if done regularly, can help lift facial muscles and take years off the face, making you look younger with higher cheekbones and a prominent jaw joint. Research has shown that exercises such as face yoga can improve the appearance of our faces.
Giraffe pose Straight your neck like a giraffe and open your chest. Raise your chin as high as you can towards the ceiling.
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