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BAH HUMBUG!

BAH HUMBUG!

With our lives busier than ever before, there’s never been a better excuse for some pampering. We check into THE RITZ-CARLTON SPA for a couple of treatments that will leave you in ultimate serenity.

It’s a rare occurrence to not be on our phone and anxiety kicks in as soon as your phone data or wifi drops out. This is where The Ritz-Carlton Bahrain’s fabulous products come into play. The well-known spa has introduced so many treatments designed to unwind a busy mind, escape the pace of everyday life and emerge feeling focused, with a sense of renewed positivity. If your complexion is still suffering from long flights and too much of the good life, a decent facial is another good way to get your skin back on track. This gorgeous spa offers super soothing and relaxing treatments. The spa has a serene setting and is large and luxurious. The décor consists of muted sand and beige tones, high ceilings and traditional Arabic archways that give off a peaceful ambience. I’ll be trying the Relaxation Massage which encourages deep relaxation and the art of being present in the moment.

I changed into a plush robe and comfy slippers, opting for half an hour in the facilities, as my therapist said that this will help to completely unwind before the massage and assist in sweating out some of the toxins in the body.

A gorgeous treatment room awaited and we started with the massage. When asked how I was currently feeling, both emotionally and physically, I talk through areas that need special attention during my consultation process. This massage isn’t designed to be super strong like a deep tissue but more like an invigorating yet tranquil treatment. It’s a holistic and clarifying experience that works on the concept of mindfulness, focusing on both mind and body to help you reduce stress and ‘be more in the present’.

The metamorphic zones on the feet are then massaged to help rebalance and ground you, before a soothing, deeply therapeutic massage is continued up through the body. I leave feeling relaxed but energised. This is a truly soothing massage perfect for anyone who is feeling stressed or tense. There is also an Ultimate Radiance and Renewal Facial that aims to rejuvenate your skin with naturally advanced formulas to cleanse, hydrate and calm your complexion and busy mind. The facial uses similar techniques as the massage with lifting strokes and warmed poultices to sculpt and tone the facial contours whilst nourishing the skin with rose quartz crystal and a re-energising scalp massage using rose quartz crystals.

I was suitably impressed with the range of treatments on offer and would highly recommend them to anyone in need of some serious downtime. The Ritz-Carlton Spa offers a range of different products such as ESPA and Natura Bisse to allow for a truly bespoke experience. The amenities are also wonderful, with a private beach and a plunge pool, both perfect for pre or post treatment chilling out. You’ll leave feeling like you’re floating on air.

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