1 minute read
RELATIVE VALUES
FAVOURITE WAY TO SPEND A WEEKEND
Running on the north coast, getting coffee and brunch with friends, swimming in the sea, having a BBQ on the beach and, of course, getting a yoga class in too.
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FAVOURITE FOOD
Dishoom brunch with an espresso martini. Or, Sri Lankan food. Dahl, rice, coconut sambal. Yes.
FAVOURITE ICE CREAM FLAVOUR
Booja booja chocolate salted caramel.
FAVOURITE PASTIME
Football. Golf. Or, running on the north coast on a sunny day.
FAVOURITE FILM
Happy Gilmour has given me a lot of joy over the years.
FAVOURITE BOOK
The Wisdom of Yoga by Stephen Cope.
FAVOURITE SONG
Deep Connection by Rob Riccardo (S.T. Remix)
FAVOURITE PERSON
I’m very fortunate to have Sharnelle in my life, as well as many amazing family members, friends, mentors and teachers! It is not possible for me to pick just one.
FAVOURITE YOGA POSE
There are so many amazing poses. Cow face pose with eagle arms is pretty delicious.
FAVOURITE THING TO SPLURGE ON
Yoga Teacher Trainings and Retreats. Of course, it helps when they are in places like Bali or Sri Lanka.
FAVOURITE PLACE IN JERSEY SO FAR
So difficult … Jersey is amazing. Plemont, Beauport, Gorselands, the North Coast, St Ouens at Sunset, Bel val at sunrise. My family home. The Hot Pod Yoga Studio.
@ Joehouze
SUNRISE YOGA
WEDNESDAY 8TH JUNE, 6:30 - 8:30 AM
L’ETACQUEREL FORT
Join Joe and Sharnelle for sunrise vinyasa yoga in the ruins of a mid-19th Century fort overlooking Jersey’s rugged north coast. Traverse the winding coastal path, cross the drawbridge and kickstart your day the wholesome way. Breathing. Stretching. Moving. Flowing. sunriseyogajune.eventbrite.co.uk
BREATHWORK EVENING WORKSHOP
WEDNESDAY 22ND JUNE, 6:30 - 8:30 PM
L’ETACQUEREL FORT breathworkjerseyjune.eventbrite.co.uk
Join Joe and Sharnelle for this evening workshop of SOMA breathwork in the ruins of a mid-19th Century fort overlooking Jersey’s rugged north coast. Traverse the winding coastal path, cross the drawbridge and nestle in to the cosy ruins as you are guided through a transformational breathwork experience.
Social media had a bit of an issue with the cost of a crab sandwich last month, in particular the £16.95 offering at The Lookout Cafe. Well, at the same time, Andrew Guilfoyle coincidentally sent in this submission. We guess you get what you pay for!