HEALTH & FITNESS Festive Timetable 21st December – 31st December 2015 Monday 21st December
Wednesday 23rd December
06.45 – 07.15
GRIT Cardio
Stenhousemuir
Clare
17.30 – 18.15
Bodyattack
Stenhousemuir
Meaghan
06.45 - 07.30
RPM
Grangemouth
Barry
18.00 – 18.45
Bums, Tums & Thighs
Grangemouth
Jennifer
09.15 - 10.00
Aquafit
Grangemouth
Megan
18.00 – 18.30
GRIT Cardio
Grangemouth
Bryony
09.20 – 10.20
Bums, Tums & Thighs
Bo’ness
Jennifer
18.15 – 19.00
Bodycombat
Stenhousemuir
Clare
09.30 – 10.15
Aquafit
Bo’ness
Donna
18.20 – 19.10
Insanity
Mariner
Barb
09.30 – 10.30
Bodypump
Stenhousemuir
Lynne F
18.45 – 19.45
Bodypump
Grangemouth
Bryony
09.30 – 09.55
Insanity
Mariner
Debbie
18.45 – 19.45
Bodypump
Bo’ness
Emma
09.30 – 10.00
Metafit
Grangemouth
Lee
18.45 – 19.30
Aquafit
Bo’ness
Lynne F
10.00 – 11.00
Bodybalance
Mariner
Leigh
19.00 – 19.45
Bodypump
Stenhousemuir
Clare
10.05 – 10.50
Bodypump
Grangemouth
Carol
Thursday 24th December
11.00 – 12.00
Active Forth Circuit
Stenhousemuir
Scott
06.45 – 07.30
Bodycombat
Stenhousemuir
Erin
17.15 – 18.00
Bodycombat
Mariner
Diana
09.30 – 10.30
Bodycombat
Mariner
Lynne
17.15 – 18.00
RPM
Grangemouth
Barry
09.30 – 10.30
Bodypump
Stenhousemuir
Pauline
17.30 – 18.30
Bodypump
Stenhousemuir
Bryony
09.30 – 10.15
RPM
Grangemouth
Lynn M
18.00 - 18.45
Aquafit
Bo’ness
Lynne F
10.20 – 10.50
CxWorx
Grangemouth
Claire
18.05 – 18.35
CxWorx
Mariner
Diana
Friday 25th December & Saturday 26th December
18.10 – 19.05
Kettlercise
Grangemouth
Ryan
18.30 – 19.30
Bodyattack
Stenhousemuir
Tracy
18.35 – 19.35
Kettlercise
Mariner
Waqar
19.10 – 20.00
Bums, Tums & Thighs
Grangemouth
Lynne F
19.15 – 20.10
Bodypump
Grangemouth
Siobhan
19.30 – 20.30
Bodybalance
Stenhousemuir
Tracy
19.45 – 20.30
Aerobiking
Mariner
Manuela
20.15 - 21.00
Bodypump
Bo’ness
Carol
20.15 – 20.45
Grit Plyo
Grangemouth
Amie / Emma
20.15 – 21.00
Bodycombat
Grangemouth
Siobhan
Tuesday 22 December nd
06.45 – 07.15
GRIT Strength
Grangemouth
Clare
06.45 – 07.30
Bodypump
Stenhousemuir
Nabila
09.00 – 09.45
Aquafit
Mariner
Trisha
09.30 – 10.15
Bums, Tums & Thighs
Grangemouth
Jennifer
09.30 – 10.30
Bodypump
Bo’ness
Emma
09.30 – 10.15
Bodyvive 3.1
Stenhousemuir
Carol
10.00 – 11.00
Bodybalance
Mariner
Katy-Jane
10.15 – 11.15
Bodybalance
Stenhousemuir
Carol
10.15 – 11.15
Bodyattack
Grangemouth
Louise
11.15 – 11.45
CxWorx
Grangemouth
Louise
11.15 – 11.45
Aerobiking
Mariner
Megan
17.15 – 18.00
Bodycombat
Mariner
Diana
17.30 – 18.30
Bodypump
Grangemouth
Carol
17.30 – 18.15
Sh’Bam
Stenhousemuir
Lee
18.00 – 18.45
Bodyattack
Bo’ness
Craig
18.05 – 18.35
CxWorx
Mariner
Diana
18.20 – 18.50
GRIT Strength
Stenhousemuir
Emma
18.50 – 19.20
CxWorx
Stenhousemuir
Emma
18.35 – 19.35
Bodyattack
Mariner
Alan
18.50 – 19.45
Bodybalance
Bo’ness
Nabila
18.55 – 19.30
RPM
Grangemouth
Lynn M
19.20 – 20.20
Bums, Tums & Thighs
Stenhousemuir
Manuela
19.40 – 20.40
Kettlercise
Grangemouth
Lynn M
Wednesday 23 December rd
06.45 – 07.15
GRIT Strength
Stenhousemuir
Clare
08.50 – 09.20
GRIT Cardio
Grangemouth
Tim
09.30 – 10.30
Bodypump
Grangemouth
Tim
09.30 – 10.30
Bodyattack
Stenhousemuir
Myra
09.30 – 10.30
Bodyattack
Mariner
Emma
09.30 – 10.15
Kettlercise
Bo’ness
Ryan
09.30 – 10.15
Aquafit
Bo’ness
Donna
10.35 – 11.35
Bodybalance
Grangemouth
Carol
11.15 – 12.15
Active Forth Circuit
Stenhousemuir
Scott
17.15 – 18.15
Piyo
Mariner
Isabelle
17.30 – 18.00
CxWorx
Grangemouth
Carol
All Club’s closed – Merry Christmas! Sunday 27th December 09.00 – 09.45
RPM
Grangemouth
Lynne F
10.00 – 11.00
Bodypump
Grangemouth
Lee
09.30 – 10.15
Aquafit
Bo’ness
Lynne F
09.30 – 10.30
Bodycombat
Grangemouth
Diana
09.30 – 10.30
Bodybalance
Mariner
Leigh
09.30 – 10.30
Bodypump
Stenhousemuir
Lynne
16.00 – 16.45
Bodypump
Stenhousemuir
Carly
16.00 – 16.45 *
RPM
Grangemouth
Lynne F
16.00 – 16.45 *
Bodycombat
Mariner
Clare
17.30 - 18.15
Bodyattack
Stenhousemuir
Ryan
Monday 28th December
Tuesday 29th December 06.45 – 07.30
Bodypump
Stenhousemuir
Nabila
09.30 – 10.30
Bodyattack
Grangemouth
Myra
09.30 – 10.30
Bodypump
Bo’ness
Lynne F
09.30 – 10.15
Aerobiking
Mariner
Megan
16.00 – 16.45 *
Bodypump
Grangemouth
Lee
17.00 – 17.45
Sh’Bam
Stenhousemuir
Lynne
17.50 – 18.20
CxWorx
Stenhousemuir
Lynne
Wednesday 30th December 09.30 – 10.15
Kettlercise
Bo’ness
Ryan
09.30 – 10.15
Aquafit
Bo’ness
Lynne F
09.30 – 10.30
Bodypump
Grangemouth
Bryony
09.30 – 10.30
Bodyattack
Stenhousemuir
Myra
10.30 – 11.30
Bodycombat
Grangemouth
Diana
16.00 – 16.45 *
RPM
Grangemouth
Ryan
17.00 – 17.45
Bodycombat
Stenhousemuir
Clare
17.50 – 18.20
GRIT Strength
Stenhousemuir
Clare
Thursday 31st December 09.30 – 10.30
Bodypump
Grangemouth
Lee
09.30 – 10.30
Bodycombat
Mariner
Lynne
09.30 – 10.00
GRIT Strength
Stenhousemuir
Clare
Friday 1st January & Saturday 2nd January 16
All clubs are closed – Happy New Year!
*Please be aware that the building will be closing within 15 minutes of this class finishing Please note new timetable commences Sunday 3rd January 2016
bo’ness recreation centre | grangemouth sports complex | the mariner centre | stenhousemuir
www.falkirkcommunitytrust.org/fitness
Falkirk Fitness