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FR EE Oxfordshire
Issue 47 • January - February 2012 • www.familiesox.co.uk
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news & views Roll up! Roll up! for the greatest show on earth! Perform drama, dance and singing workshops in Oxfordshire announce their most colourful and lively theme yet, The Circus! Principal Lucy Quick says, “We are inviting all local 4-8 year olds to enter the Big Top with us this term to discover the delights of the circus. Whether building confidence with the dashing Lion Tamer, developing hand-to-eye co-ordination with the Duelling Jugglers or discovering the magic of mime with the Clown with a Frown, our experienced team of actors, singers and dancers will be there to inspire and encourage as your child gets swept up in the excitement of it all. They’ll enjoy themselves so much that they won’t notice how much they are improving their communication, concentration and coordination skills at the same time.” Interested 4-8 year old can try out the classes by attending a Free Trial Session. Classes Run on Mondays in Thame, Wednesdays in Oxford, Saturdays in Haddenham, Wallingford, Henley, Oxford and Abingdon www.perform.org.uk 0845 400 4000
Oxfordshire If you are a mum - or a dad - looking for a fun, creative and worthwhile business opportunity with hours that fit around your family then this could be just what you are looking for! As the next owner of Families Oxfordshire you will join a friendly group of fellow owners from around the UK running your own franchise of Families Magazines.
Massage those aches and pains away Massage and reflexology therapist Nora Roche is offering low cost structural integration bodywork and craniosacral therapy clinics in Abingdon. The clinics, which costs as little as £25 per hour, are held every second and fourth Wednesday of the month. Structural Integration Bodywork relieves pain and discomfort and encourages freer movement and easy posture. Craniosacral Therapy is a very gentle bodywork that improves wellbeing on every level and encourages the body’s self-healing mechanism. Nora Roche 01235 525115
Exploring the fun way to learn Explore Learning Oxford are launching some exciting new courses from February 2012! Alongside their tailored Maths and English courses they will also be offering courses in creative writing for ages 8+. In addition, there's Succeed In Secondary for Year 6 and upwards, designed to boost confidence and skills for secondary school, and 11+, an entrance exam practice for children in Year 5. Open sessions for the three new courses will be held in February and March. Explore Learning is a network of learning centres providing Maths and English tuition to children aged 5-14, designed to improve knowledge, confidence and enjoyment of learning. Explore Learning helps children make fantastic academic progress, whilst the vibrant atmosphere keeps them engaged and focused, making learning fun. www.explorelearning.co.uk 01865 595509
Mum in business Oxford based Norwegian entrepreneur Linn Brynildsen is bringing Scandinavian style to children's clothing through her website www.mayamin.co.uk. However, Linn's website doesn't just sell cute, cool, very wearable children's clothes - it also provides sound, positive parenting guidance. In other words, Mayamin is a great companion for parents as they support and encourage their children’s growth and development. Linn, a qualified psychologist, says "I came to they UK 14 years ago to train as a psychologist. I then worked as a Business Psychologist. When I became a parent I realised there was great potential for applying similar approaches to parenting. So I created an online site that provides science based, practical information as well as high quality clothing, saving parents time and helping them make the choices that work best for them and their child.” She adds “I have handpicked Scandinavian brands that I personally love and trust. I wholeheartedly recommend these brands, they offer unique and child friendly designs that are both practical and beautiful.” www.mayamin.co.uk 01865 372 455 / 07545 220 847
You don’t have to be a whizz at running a business and no particular qualifications are needed. Training will be provided. It does help though if you are confident, can express yourself well, have basic computer skills, can drive and live in or near Oxfordshire. If you would like to discuss this unique opportunity please send an email to editor@familiesox.co.uk
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FAMILIES JANUARY / FEBRUARY 2012
Super Camps can save you money
In this issue: News & views Health Early Years Nursery Schools’ News Books Extra Curricular Well-being Exercise What’s on
2-5 6 7 8-9 10-11 12 13 14-15 16 17-19
WIN
If you are one of the millions of working parents in the UK, you’ll probably not only be worried about the cost of living rising but also the cost of childcare. Getting your children looked after in the school holidays can be expensive. Therefore, Super Camps, one of the leading activity camps in the UK, is offering significant discounts for those booking early. Book between 3 Jan and 1 Mar and you could save up to £40 per week. You can book all your days for Easter and summer and use the flexichange facility if you need to move these dates around later. Childcare Vouchers can also be used at Super Camps as all their sites are Ofsted registered. They also have Corporate discount schemes, so if you work for an organisation where there are other parents looking for childcare you may want to contact the Super Camps customer service team. www.supercamps.co.uk 01235 832222
Poems beans and chips WIN
Editor: Felice Vermeulen Contact: editor@familiesox.co.uk Next issue March / April 2012: Childcare & Spring Days Out Copy deadline 10 February 2012 To advertise in Families Oxfordshire: Call 01235 206657 or email editor@familiesoxfordshire.co.uk Circulation: We distribute free copies in hundreds of schools and nurseries throughout Oxfordshire. If your school, nursery or parent group would like copies of Families Oxfrdshire let us know and we’ll sort things out. Copyright: Families Oxfordshire January 2012 Disclaimer: Colour transparencies and any other original materials submitted for publication are sent at owner's own risk and while every care is taken, neither Families nor its agents accept liability for loss or damage. We take care in preparing this magazine but publishers and distributors cannot be held responsible for the claims of advertisers nor for the accuracy of the contents nor for any consequence. Families Group: Families Oxfordshire is part of a group established in 1990 and headed by Families South West. All franchised magazines in the group are independently owned and operated under licence.
Families Readers’ Panel We contact members of the Panel from time to time to ask their opinion and/or recommendations on a range of subjects from parenting to products and services. The information is used anonymously in this magazine only. In return, members are entered into a draw for a book token from Mostly Books in Abingdon. To join email: editor@familiesox.co.uk
From 1 February you can download a selection of loony love poems entitled 'Vile Valentine' or submit your own on www.poemsbeansandchips.co.uk and on 1 March (World Book Day) children can submit their poems for a chance to have their poem illustrated, published on-line and printed into a certificate, win a £10 book token and win a copy of 'Poems, Beans and Chips' for their school. Oxfordshire school teacher and children’s author Ian Moore, is also available to perform poems from the book. www.poemsbeansandchips.co.uk
Mad Academy – new classes in Summertown Music and dance specialist MAD Academy is continuing to build on its success in Oxford and Bicester by launching new classes in Summertown in January. Classes will be held on Tuesdays at the North Oxford Community Centre in Diamond Place, Summertown. Owner Sophie Hill says: “ Our classes for 04 year olds combine music, movement, rhythm and dance. We specialise in music and dance because it plays an integral part in children’s happiness and growth.” www.madacademy.com 01869 369502
Family hotels that come recommended Mum of two, Lucilla Paull is excited about launching RecommendedFamilyHotels.com. The website features luxury, family friendly hotels worldwide. It’s really a onestop shop for your perfect family holiday including flights, transfers, room, board and kids clubs. Whether you want to travel to the Caribbean, Indian Ocean, Middle East or stay in Europe, the luxury hotels on the site are recommended Almyra Hotel Cyprus by other mums and dads, so there is a good chance you will like them too. Lucilla who is already well known for the self catering holiday cottages website she owns, also runs an accommodation website for those going skiing with the family. So now there are three websites full of family recommended cottages, chalets, apartments and hotels www.RecommendedFamilySkiing.com www.RecommendedFamilyHolidays.com www.RecommendedFamilyHotels.com
COMPETITION WINNERS
Ms Karen Horn, Hailey Ms Maria Keenan, Oxford CONGRATULATIONS!
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news & views Windsock music lessons Windsock Music offers private one to one music lessons for all ages, beginner, or improver. Rob Digweed says,' We believe in making music fun. Whilst exams are encouraged, they're not essential to a great learning experience'. Lessons are taught in a friendly home atmosphere in Benson, with bus access from Oxford and Wallingford. Lessons are taught by a qualified tutor (Music BA hons, Saxophone Dip. ABRSM). Prices are £10 per 30 minutes on a non-commitment basis. They offer tuition in Saxophone, Clarinet, Bassoon and Trumpet, as well as beginner recorder and guitar. Instruments can be hired from as little as £30 a month from music retailers. robertdigweed@gmail.com 07708 224226
January offer for Families Oxfordshire Readers – HALF PRICE HIGH ROPES tickets High ropes Oxford opens its doors this February to its new High Ropes Tree-top forest adventure, the first of its kind in the county, giving visitors a bird’s eye view of the woodland as they climb, balance, zip and crawl through the trees. The Tree-top adventure offers 42 different elements such as wooden bridges, balance beams, tunnels, Tarzan swings, zip slides and a 42 ft parachute drop! This truly is great outdoor fun for all the family. There are three levels of difficulty, easy, intermediate and hard, ensuring there is something for everyone. The three adventure zones, have elements at different heights to build your confidence as you go along. Participants need to be over 10 years old, over 140cm and be supervised by an adult.
All Families Oxfordshire readers are being offered HALF PRICE HIGH ROPES TICKETS for weekends only from 10 February – 30 April (Excluding Bank Holidays and Easter Sunday) and during the February & Easter half term. Terms and conditions apply – please see www.highropesoxford.com. Please use promo code FAMILYOXF when booking online. www.highropesoxford.com 01865 727378 or 0799 9579583
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Live ‘N’ Deadly BBC’s flagship children’s television show, Live ‘n’ Deadly, broadcasted live from Cotswold Wildlife Park on Saturday 5 November, much to the delight of children from Brize Norton Primary School, who were invited to be in the live audience. Hosts Steve and Naomi got up close to many of the Park’s animals including; the deadly wolverines, baby crocodiles, Brazilian tapirs and the world’s largest rodent, the capybara. Steve came nose-tonose with the giant anteaters, which he described as “of of the weirdest animals on earth”! Live from inside the bat cave, Steve attempted to answer viewers’ questions while fifty Egyptian fruit bats flew around him. Naomi featured red panda Doodo in the ‘Dead Cute’ section of the show. After the show, Steve and Naomi met the children from Brize Norton Primary School for a photo and signing session. Bafta nominated Steve said: “We had a totally crazy time at Cotswold Wildlife Park. Going claw-to-claw with a giant anteater was a particular highlight and they have the biggest snake I’ve ever seen... and that’s saying something!” Barney the reticulated python was voted the ‘Ultimate Deadliest’ animal of the show! Cotswold Wildlife Park opens its doors at 10am every day except Christmas Day. www.cotswoldwildlifepark.co.uk 01993 823006
New classes for Saltbox in Witney The Saltbox Music Company has added another two new venues to the programme. A new mixed age class for 0-4 year olds will take place in the Fleece Hotel in Witney every Monday at 10.30 and a Baby Class for 0-18 months will take place in Madley Park Hall on Monday and Tuesdays. These new venues are in addition to the classes already taking place in other venues in Witney, Oxford and Carterton. Founder Michelle Keating says “We are delighted to be starting these new classes. Our classes are structured to provide a familiar and comfortable environment in which children can learn and have fun. And because we are an independent organisation we have full control of the educational and creative content of our classes, which means we can continue to provide quality services.” www.saltboxmusic.co.uk 01993 704207
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FAMILIES JANUARY / FEBRUARY 2012
Explosion of Activity at The Manor The boys and girls from The Manor were faced with a plethora of exciting activities offered as part of the new Summer Activities Programme which ran during the school summer holidays for the first time this year. Cheer-leading, Kayaking, Street Dance, Ballroom and Latin Dancing courses ran alongside some of the more traditional pursuits such as Gymnastics, Athletics, Badminton, Tennis, Hockey, Netball and Swimming. All the training was delivered by coaches and schemes experienced in such programmes. James Barclay, the Regional Badminton Performance Coach joined Dave Sermon, a British Canoe Union Level 4 coach from the Pathfinders Canoe Club in Abingdon, Melanie Riste from the Oxford Sports Tennis Club, Jade Sheppard, a Level B
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British Gymnastics Coach and Tim Hampson from the UK Athletics Aviva Star Trek Scheme. A Pre-Season Netball Masterclass was delivered by Trinity Netball Club in Abingdon. The new initiative was a tremendous success and will be extended in the summer of 2012 to boys and girls from The Manor, their siblings and friends. Manor Fun and Mini Manor Fun both run during the Christmas, Easter and Summer school holidays for Manor children aged between two and a half and twelve and their siblings. The days are organised by experienced teachers and support staff. They are filled with arts and crafts, games and sport and good old-fashioned fun. Mr Piers Heyworth, headmaster, said: “The Manor is delighted to be able to offer such opportunities to the Manor family and its wider community. The quality of coaching and teaching delivered in a familiar environment surrounded by friends and family may well be the secret to the success of such schemes as well as that of the Extra-Curricular Activities Programme which runs throughout the school year.” www.manorprep.org 01235 858462
SCHOOLS’ OPEN DAYS ABINGDON PREPARATORY SCHOOL Thu 28 Feb 09.30am-12pm 01865 391570 www.abingdon.org.uk/prep
COKETHORPE SCHOOL Sat 25 Feb 9.30am-12pm 01993 703921 www.cokethorpe.org.uk
D’OVERBROECK’S COLLEGE Sat 4 Feb 10am-1pm 01865 302620 www.doverbroecks.com
HEADINGTON PREPARATORY SCHOOL Wed 29 Feb 2pm-3.15pm 01865 759400 www.headington.org
MAGDALEN COLLEGE SCHOOL Sat 14 Jan 9.30am-12pm and the following by appointment: Thu 8 Mar, Tues 13 Mar, Tues 20 Mar 01865 242191 www.mcsoxford.org
THE MANOR PREPARATORY SCHOOL Thu 26 Jan 09.30am-11.30am Thu 1 Mar 09.30-11.30am 01235 858462 www.manorprep.org
OUR LADY’S ABINGDON Fri 9 Mar 09.15am – 11.45am 01235 524658 www.olab.org.uk
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HEALTH TEACHING CHILDREN TO LOOK AFTER THEIR BODIES Motivating children to exercise is all very easy if you have a child who is keen and up for anything. But what about those who need lots of encouragement to be more active and who will opt out of school sport given half a chance? by Caroline Sherry Childhood obesity is a growing problem Following a host of national studies and surveys over the past few years it has been shown that children’s waistlines measure up to 3 inches larger than those 30 years ago and that childhood obesity can lead to type 2 diabetes, heart disease and many other health problems as they grow into teenagers and adults and this can also cause psychological effects leading to low self-esteem.
What can we do?
F
or parents it is hard to know exactly how much or how little exercise your child is doing at school and in other activities or how effective it really is. As your child gets older it becomes increasingly difficult to manage every aspect of their diet as much as the level of exercise they should be getting. Ultimately we want to be good role models to our children, but as busy parents there isn’t always time to cook healthy meals from scratch and to lead by example in exercising every day without exception.
We need to show them how Therefore it is essential that we educate our children about their own health, to show them how to make good choices about meals and snacks (even ready-made options) and that being active is important and can be fun and social. It is up to us to help them understand the significance of how they treat their bodies and where necessary the effects of not doing so.
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school sports, clubs and classes get them to exercise with you - work out an exercise plan together, set goals and monitor them. For instance, how long did it take to walk/jog to the park and back? Is that faster than last time? (see our Tip Box for more ideas). There are also fitness centres and gyms who provide programmes for primary aged and teenaged children which include fun games and routines. Keep in mind it is recommended that children aged 5–17 should accumulate at least 60 minutes of moderate- to vigorous-intensity physical activity daily.
If you're worried your child is overweight, first seek advice from your GP and follow up with advice from a dietician if necessary. Try not to start fad diets or an aggressive reduction in food. Look into making long–term changes to healthy eating by increasing your child's intake of fresh fruit and vegetables and reducing their fat intake.
Making good choices
Do it together
Ideas that a child might not even consider exercise:
Getting the whole family involved makes it less directed at one or two individuals – and it’s good for everyone to learn how to eat well. Sitting down together at mealtimes allows your children to see you eating the same things plus giving them an opportunity to discuss the food they want to eat. Try giving them options to pick from for tomorrow’s meals or let them help you cook. This should help to reduce resistance to new/healthier options as they have been able to pick and prepare for themselves. If your child is not keen to join in with
Even if you’re not worried about your children being or becoming overweight, educating them on how to eat a balanced healthy diet (which includes snacks and treats) as well as the importance of exercise and rest will enable them to make good choices for their own bodies.
Get moving WALKING to school instead of going by car RIDING scooters, which are great fun and use lots of energy SWIMMING once a week choosing a pool with waves and slides to make it more fun DANCING - have a family disco and give out prizes for the funniest or most impressive dances And for those who like their Games Consoles try out the fitness Games. There is a great selection available including yoga, zumba and aerobic games – remember you can rent them you don’t need to buy them.
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EARLY YEARS Goodies from Willow Cottage: learning brought home
ry
Willow Cottage nurseries are family run, day nursery schools, located close to Witney and Oxford. Willow Cottage offers a well balanced nursery curriculum with a child’s health, physical well-being and educational development at its heart. Set within extensive countryside settings and adventure gardens, the nurseries prioritise outdoor play and learning, daily exercise, dance and developmental music. High importance is also given to the delivery of healthy, home-made, nutritionally balanced meals and the introduction of early cookery and food handling skills. At the prestigious 2011 National Nursery Awards ceremony at the Lancaster Gate Hotel, Willow Cottage Nurseries were highly commended for their delivery of home-made food and approach to food education for the children. The Fun Food Activities at Willow Cottage are now also available as “Fun Food Family Packs” which can be taken home. These parent partnership packs have been developed specifically for children to
share and extend their learning at home whilst having fun with their families. The packs have a distinct “foodie flavour” and are linked to many of the children’s natural interests. All encourage early cookery and healthy eating at home. Recently, a series of Mr. Willow Children’s Stories & Rhyme Books has been published. Each book contains a wealth of early science, sensory activities and other educational suggestions to extend children’s learning. The books can be ordered via www.nurseryfood.com, as well as from local independent and online book shops. www.willow-cottage.com
Ice Science by Victoria Murray, Early Years Specialist Teacher, Kidsunlimited nurseries
The Preschool in Ewelme One of the biggest steps for both a parent and child is the first day at Preschool. So a welcoming environment is important if that transition is going to be successful. The Preschool in Ewelme, which is located in the thatched Reading Room of the village hall, aims to do just that by providing a relaxed, professional and friendly environment in which all children are encouraged and supported to fulfil their individual potential. Laura Gilroy, registrar at Ewelme Village Preschool says: “Our staff are qualified and experienced in early years education and we aim to nurture every child’s learning and development. We plan and provide a rewarding and exciting learning programme that includes a large range of activities and experiences to help children develop self-confidence and respect for others that promotes equality and values diversity.” www.ewelmevillagepreschool.co.uk 01491 835413
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The best early learning activities can be found around the home. Ice is a fantastic tool for encouraging children to observe changes and begin to question how and why things happen. Here’s a simple and fun idea that you can try at home with your child. As adults, we can think of many different ways to melt or break down ice, but for children it is a perfect opportunity for them to explore. Here is a fun activity you can do at home to encourage your child to observe, think, act and learn. Trapped! Ask your child to choose several small toys and explain that you are going to trap them in ice and your child will have to save them. Fill a container (this could be an ice cube tray, a margarine tub, a rubber glove, etc) with water and ask your child to put their toys inside, and place this into your freezer. Once frozen, remove the ice from its container and put it on a tray. Challenge your child to think of different ways to free their toy from the ice – What will help the ice melt/break? What will make the ice melt/break fastest? What do we have at home that we could use? This activity will encourage your child to observe changes and explore the effects of different actions on materials. www.kidunlimited.co.uk 0845 365 2919
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NURSERY
NURSERIES EXPLAINED ~ ho Nursery schools
Images courtesy of www.Kidsunlimited.co.uk
Nursery schools are often more formal in the way they structure sessions. They usually take children from 2.5-3 years and provide a grounding for starting school, teaching letters, shapes, numbers and sometimes even early-stage reading. Nursery schools give children the opportunity to make friends of the same age as most require children to do either 5 morning or 5 afternoon sessions, so the same children will be there everyday. They are often smaller scale with a personal touch, too, but perhaps are not so convenient for working families.
Nursery classes in schools
What’s in a nursery? So, your little one’s growing up and it’s time to start thinking about nurseries. Day nurseries, nursery schools, pre-schools – nurseries come in all shapes and sizes and navigating your way through them can be daunting. Whether you’re going back to work or just want your child to benefit from all that nursery has to offer, here is our guide to finding the best, and right, nursery for you. Studies have shown that children who attend nurseries can be more confident and often go on to do better at school. A good nursery will prepare your child for those first few nerve-wracking weeks at school,
plus most children thrive on the stimulation at nursery. Another advantage is the yearround care they offer, and you know your child is being looked after by qualified staff who won’t become ill and need time off work – at least not all at the same time!
Day nurseries Open usually 8am-6pm, day nurseries are a good option for working parents as many will take babies from 3 months. The day follows structured activities interspersed with naps, meals and outdoor play. Day nurseries offer continuity of care and your child doesn’t have to stay all day – many day nurseries will do half days or you can collect early.
The first step in ‘real’ school life, these can be excellent for children who are ready for school and structured, educational play. They are convenient if you already have siblings at the school, but again sessions are often only 3 hours long which may not be practical. Nursery classes in independent schools are more likely to offer full schoolday sessions but nursery classes attached to state schools are free. It’s important to remember that a school nursery place does not automatically guarantee a place in reception.
Pre-schools and playgroups Playgroups usually take children from 2.5yrs, offering short sessions to 'ease' your child out of the home and into a more sociable learning environment where they can play, learn and have fun. Playgroups have a varied mix of toys, games, singing, story-time, arts and crafts and usually an
MORE INFORMATION Find out about the Early Years Foundation Stage at www.direct.gov.uk. Download a list of registered childcarers in your area. For local nurseries and links to Ofsted reports go to www.findmyschool.co.uk The National Day Nurseries Association provides information for parents. Search for NDNA member nurseries at www.ndna.org.uk/parents The Preschool Alliance www.pre-school.org.uk SureStart has information about childcare options, tax credits and free nursery places, plus links to the Children’s Information Service www.surestart.gov.uk www.childcarelink.gov.uk has contact details for registered childcare providers OFSTED www.ofsted.gov.uk
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how to find one to suit you outdoor area. Parents are encouraged to be active members of the playgroup and their small-scale settings are less daunting for shy children. They are also excellent value for money as they tend to be not-for-profit and are sometimes staffed by volunteers, with parents staying to help out. Montessori nurseries Montessori teaching is based on a method which fosters and guides children’s in-built curiosity for learning. In a Montessori nursery it is the children themselves, who choose from the range of activities offered. Using sensory materials to provide intellectual, physical and psychological stimuli, Montessori schools aim to develop the child's whole personality.
Workplace nurseries Much sought-after, workplace nurseries provide full or part-time childcare, but think about the location. If your journey to work is an hour long your toddler may not appreciate the trip home at 6pm and a nursery around the corner from home might be a better idea.
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SureStart Children's Centres
by Joanna Parry
A number of Centres offer affordable, flexible childcare for up to 10 hours a day.
NURSERY GRANTS Nursery fees vary greatly, depending on location, demand and what is offered. They start at around ÂŁ100 a week and go up to 4 times that, but there are ways to get help with the costs: NURSERY EDUCATION GRANT - all 3 and 4 year olds are entitled to 15 hours of free early-education a week for 38 weeks of the year. This applies until they reach compulsory school age (the term following their fifth birthday), and can be applied flexibly over a minimum of three days. Free early education places are available at a range of early years settings including nursery schools and classes, children's centres, day nurseries, play groups, preschools and childminders. Your child will be eligible for the Nursery Education Grant from the term after their third birthday. If you choose a nursery which costs more than the funding or use the nursery for more hours the grant will be offset against your bill.
YOUR EMPLOYER may provide subsidised onsite childcare, or offer Childcare Vouchers as a portion of your salary. Download a guide at www.childcarevouchers.co.uk or find out more about Childcare Vouchers at www.hmrc.gov.uk/calcs/ccin.htm. Check if your nursery will accept Childcare Vouchers. YOU may be able to recoup some of your childcare costs through the tax credit scheme, depending on the number of hours you work and your household income. To find out if you are eligible go to www.payingforchildcare.org.uk or www.direct.gov.uk
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SCHOOLS’ NEWS Cricket legend joins Magdalen College School, Oxford Boys at Magdalen College School (MCS) in Oxford have always benefited from great facilities, but in the past few years they have also enjoyed the expertise of an ever-growing team of sports professionals. The latest to join the staff is former England cricketer John Crawley. He will take over as Head of Cricket from February 2012 and will work alongside former team-mate Phillip DeFreitas, Tevita Vaikona (Saracens and former Tongan rugby international), Todd Williams (former Australian hockey international) and others. As part of this focus on sport, MCS has also started a new scheme for youngsters that is open to all. “MCS Sporting Fun-damentals” offers games and skills that will benefit boys no matter what their favourite sport may be and works on balance, coordination, core stability and fitness. It is open to boys in years 3 and 4 from any school and offers the chance to spend two hours on a Saturday morning learning new skills, including Rugby with Tevita Vaikona and Cricket with Phil DeFreitas. MCS Fun-damentals costs just £5 a week and runs from 9.30 to 11.30am. fundamentals@mcsoxford.org. www.mcsoxford.org
Exciting plans for Headington Preparatory School, Oxford Plans to improve existing facilities at Headington Preparatory School will be considered by Oxfordshire planners in January. If planning permission is granted, building work will start in July 2012. The development will add a purpose-built art and DT room and improve the music and learning enrichment facilities. The kitchen will be updated and instead of a multi-purpose hall there will be a separate performance hall and gym. The school’s Head Andrea Bartlett said: “The aim is to improve art, DT, music, drama learning enrichment and PE facilities at our school. Our teachers already deliver an outstanding education but the new facilities will mean that the range of exciting and challenging learning opportunities offered to our pupils can be extended even further.” If it goes ahead next summer, the work will mark phase two in an exciting building project for the school. In September 2011 two new kindergarten classrooms were completed in time for the start of term and as a result pupils at the top end of the school can now be taught in classes of 16 to 18, rather than 24. Based in a rambling Victorian house, just one mile from the centre of Oxford, Headington Prep combines a friendly, family atmosphere with a top-quality, broad-based education for girls aged 3-11. The school teaches children to be forward thinking and adaptable, and they grow into confident individuals with excellent social skills and strong global awareness. www.headington.org/prep 01865 759861
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Author and screenwriter Frank Cottrell Boyce inspires young readers and writers at OLA 200 local schoolchildren were enthralled by the hilarious tales of screenwriter and children’s author Frank Cottrell Boyce when he visited Our Lady’s Abingdon (OLA) on 30 November. The Coronation Street and Brookside screenwriter, who has also adapted his own books Millions and Framed for the big screen, treated the audience to extracts from his book Cosmic as well as his new take on the Ian Fleming classic, Chitty Chitty Bang Bang Flies Again. ”The children were truly inspired to meet such a respected author and screenwriter,” said Brendan O’Neill, head of OLA Junior School. “He spent a lot of time giving some very amusing answers to the children’s questions and signed 120 books at the school! We were all most impressed that Mr Cottrell Boyce had made his decision to become a writer at the age of 11 and of course he has gone on to achieve his aim in great style.” Together with film-maker Danny Boyle, Frank Cottrell Boyce will be scripting the entire opening ceremony for the 2012 Olympics. He has recently been shortlisted for the Costa Children's Book Award for The Unforgotten Coat. www.olab.org.uk 01235 524658
U19 County Cup Rugby and Netball Champions Cokethorpe School retained their U19 Rugby County Cup title for an incredible fourth year running in December. In a repeat of last year’s final Cokethorpe came face-to-face with Henley College and, after dominating play for the majority of the match, the formidable Cokethorpe side came away with a convincing 31– 0 victory, ensuring that their name appeared on the trophy for an unprecedented fourth time. Director of Rugby, Larry Cummins, was delighted with the result: “We knew that Henley would present a tough proposition, but I think that our focus in the opening ten minutes surprised Henley and set the tone for the match. The team have worked tremendously hard this season, making huge strides since early September; a number of young and inexperienced players have really come through and the old hands have led by example.” This achievement marks double county success for the school, following the U19 netball squad also winning the netball county cup championships in November. www.cokethorpe.org.uk 01993 703921
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Abingdon Prep – leading the field with Phonics Abingdon Prep uses the Read Write Inc. Phonics and Comprehension Scheme as a basis for teaching reading and writing. The Scheme was introduced at Abingdon Prep three years ago and is used throughout Reception, Year 1, Year 2 and Year 3. From Reception onwards, children read and write every day. Pupils are grouped according to ability and each small group may comprise children from a range of year groups, allowing individuals to progress at a pace appropriate for their learning. As well as texts from the reading scheme, which include phonically decodable books, ‘real’ books are available from the school’s extensive library to supplement their interest in reading. The Read Write Inc. Scheme has an excellent reputation and was used by many of the schools featured in the Ofsted report ‘Reading by six: how the best schools do it’ (www.ofsted.gov.uk). A Phonics Open Morning will be held on Tuesday 28 February, starting at 9.30am. Parents will have the opportunity to see the phonics teaching in action. Visitors will be able to observe groups of children, with different abilities, during their ‘normal’ phonics lessons and will there will be an opportunity to talk with the Head of Phonics, the Headmaster and other Preprep staff. www.abingdonprep.org.uk 01865 392303
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DANCE BOOKS Mark Thornton of Mostly Books in Abingdon suggests... Danny Danger and the Cosmic Remote Adam Frost ISBN: 978-0857630179 Danny must be the luckiest boy alive when his uncle gives him a cosmic remote for his birthday. But it's not just any old remote - this one can manipulate time, which is absolutely brilliant for Danny, often getting him out of trouble, but sometimes in trouble too!
The Unforgotten Coat Frank Cottrell Boyce ISBN: 978-1406331790 Julie is in her final year at primary school, on the cusp of stepping out into a wider world. But the arrival of two Mongolian brothers - Chingis and Nergui - starts making her question the world she thinks she understands. Wilful and intransigent, with stories of demons, they ask Julie to be their 'good guide'. Initially entranced by stories of Xanadu and their nomadic behaviour, Julie begins to discover a darker truth and is compelled to act with devastating consequences. With beautiful photography illustrating the story perfectly, and based on a true-life event, it's a tale shot through with sadness - but ultimately uplifting.
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Are we nearly there yet?
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Author Ben Hatch, author of Are we nearly there yet?, his wife Dinah and their two children Phoebe (3) and Charlie (1) spent 5 months touring Britain’s family-friendly attractions, including a visit to the Ashmolean Museum and Blenheim Palace . In the course of 8000 miles they reviewed 900 attractions, slept in tents, mobile homes, castles, hotels, and, once, in their car. Here, Ben highlights a few things he now knows about long car journeys with children: Always carry treats. Travelling with children minus treats is like walking through a vampire-infested grave-yard after midnight without a wooden stake. Forget I-spy. Play I-don’t-Spy instead, as in ‘I don’t spy with my little eye something beginning with P,’ where the p is then capable of being anything in the known universe unobservable from your car. Our kids once spent two hours guessing the word gnu. Adapt well-known children’s stories into tales involving your children themselves. Do this by replacing the main character’s name in a classic fairytale with your child’s name. The thrill of an ego-centric toddler hearing themselves thrust into unlikely adventures buys valuable time. Are we nearly there yet? 8,000 misguided miles round Britain in a Vauxhall Astra is available from all good booksellers and from Amazon http://tinyurl.com/8286r94 ISBN: 978 1 84953 155 9
HM Castor ISBN: 978-1848775008 VIII tells the story of Henry VIII from a handsome and charming young prince to a cruel and dangerous king. A historical novel for teens showing another side to this famous king who was plagued by demons, it draws you in by introducing you to Hal as a young boy and then as the golden new prince, before he gradually changes before your eyes. An exciting first novel with great historical detail.
WIN* A COPY! Families Oxfordshire have 3 copies of Are we nearly there yet? to give away. To be in for a chance of winning send an email to editor@familiesox.co.uk or a postcard to Families Oxfordshire Are we nearly there yet? PO Box 167, Wantage OX12 8ZJ. The closing date is 10 Feb 2012
The Black Dog Levi Pinfold ISBN: 978-1848770522 Once again, Levi Pinfold has written a book accompanied by absolutely stunning and atmospheric artwork. The story is really lovely (and clever!) with an underlying message, and as the black dog gets bigger and bigger, children can follow it in the small pictures around the writing as well as in the large colour picture on the opposing side - so there's lots to look at and explore as well as the story to read.
The Snow Merchant Sam Gayton ISBN: 978-1849393713 A quirky debut – cross between ‘James and Giant Peach’ and ‘Northern Lights’ with an element of Rushdie storytelling – about an alchemist who comes calling one night promising to change the life of Lettie Peppercorn forever with his new invention – snow. Original and inventive, this is a lovely wintry read, perfect for snuggling up under the duvet!
*Winners agree to their name being published in the March-April 2012 issue of Families Oxfordshire and on the Families website. No correspondence will be entered into. Entries open to Oxfordshire residents only. Your details will not be used for any purpose other than this draw.
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EXTRA CURRICULAR
UPLIFTING RHYTHMS
If you have ever experienced the uplifting feeling that drumming evokes you will understand Kim Gajraj’s passion for drumming. Kim and partner Lukasz have set up the Oxford Rhythm Centre and here she describes what they do.
I
recently held an African drumming workshop at a primary school in Kidlington. As I was clearing up after the session, a dumfounded-looking teacher approached me and asked how on earth I had managed to keep her class so well-
development. We make sure that we include activities where the children are invited to come into the middle of the circle and take control of conducting the group. In every case, by the end of the workshop, even the shyest children in the group have volunteered themselves to undertake the arguably daunting task not only of standing up in front of a big group of people, but also directing them musically. This helps children to learn how to lead from a very early age, and it does wonders for their self-esteem.
We also make sure that we include activities that urge the children to explore their own creativity. This starts with looking at the different ways we can make sounds with our shakers or rhythm sticks with younger children, to asking older children to form into groups and make up their own short rhythmical and musical pieces. It is always amazing to see and hear the different creative contributions that children of all ages bring to the different workshops.
behaved and engaged for a full 90 minute session: “they are usually extremely unruly!”, she explained. I told her that, although it was tempting, I couldn’t really take much of the credit for this. Because, for some reason, participating in a drumming workshop creates such a feeling of togetherness and belonging that even aggressive children will cooperate so that they can take part in the fun, and (perhaps partly because of this) shy children will start to come out of their shell. And this is just what starts when we first start playing our drums.
An obvious aspect to drumming is togetherness. When we see the joy on a group of 3 year-olds’ faces when they all manage to start/stop playing their drums at exactly the same time, or the murmur of approval that sweeps over a group of 9 year olds when they realise they are all playing perfectly in time with each other, we realise that they are learning to
appreciate a sense of togetherness and cooperation, and learning how to work in a team: a skill that will become more and more useful to them as they get older. Drumming has been around for eons, and when Lukasz and I were living in Senegal, Africa, studying under a drumming master, we heard stories, told by the villagers, about the benefits of drumming. We didn’t quite believe them. When we decided to combine our knowledge with our studies of drum circle facilitation and started working with children, we realised they had been right all along. But, most importantly, the children have fun, and look forward to our workshops each week. Jessica, 7, told us that she wanted to come very week unless there were Christmas presents! And Matthew, 10, told us he liked drumming because “I get to learn all kinds of different rhythms and instruments. The bass drum is my favourite.” A grandmother of one of our 3-5 year olds leant over to me conspiratorially, as the group was playing their instruments in a state of rapturous excitement, and said to me “they just have no idea how much they are learning, do they?!” www.rhythmcentre.co.uk 07811 041308
Studies by a professor at the University of Toronto have shown that participating in drumming workshops on a regular basis improves children’s academic performance in both English and Maths, probably because it activates both sides of the brain and improves their concentration. However, at the Oxford Rhythm Centre we believe that even more important than its effect on academic performance is drumming’s effect on children’s emotional JANUARY / FEBRUARY 2012
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WELL-BEING
SO,YOU’VE HAD A BABY It can be tough, but there’s help out there
by Joanna Parry
HOME-START is a charity that helps parents by providing volunteer support. Whether you’re struggling to look after your baby or suffering from postnatal illness or even just feeling lonely and isolated, Home-Start can help. Volunteers offer regular support, friendship and practical help to young families under stress in their own homes. The visits are flexible and you decide together what to do during that time. Call 0800 068 6368 for details of your local Home-Start. CHILDREN'S CENTRES (also called the SureStart programme) have been developed throughout England to help parents, with many offering support groups for new mums as well as stay and play sessions, baby clubs, postnatal and breastfeeding classes. Find your nearest centre at www.direct.gov.uk/en/Parents
S
o, you’ve had a baby. You’re a new mum and of course you’re tired, but you’re also elated and amazed at this tiny new being that has entered your life. You spend every waking hour staring in adoration at their tiny little toes and gorgeous little mouth. Your exhaustion doesn’t matter as you drift from day to day in a haze of milky delight. Or maybe you don’t. If you are like me then those first few weeks, even months of being a new mum are the hardest days of your life. Not only are you exhausted after weeks of unbroken sleep but you’re also struggling with breast feeding and getting your baby to take a bottle, your baby is unsettled and suffers from reflux and why oh why won’t it just go to sleep? Even if it’s your second or third baby, it’s still just as hard. You’ve got baby blues, or perhaps
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even post-natal depression. Now the most important thing you can do, even if you don’t feel like it, is to get out there, meet some other new mums and get some support.
Support groups If you’re tired, struggling to bond with or feed your baby or have a touch of the baby blues, there are plenty of support networks out there. HEALTH VISITORS – health visitors are there for the welfare of babies and their parents, and your health visitor should support you in whatever way they can. They should get in touch with you in the first few days of you returning home from hospital, but if you don't know how to reach your Health Visitor your doctor's surgery will be able to tell you.
NCT runs Bumps, Babies and Beyond groups across the country, where you can make friends and share experiences with other new mums, and support is provided. DROP-IN CENTRES, playgroups and baby groups offer vital postnatal support and advice. Most importantly, they don’t cost more than a pound or two.
Meet a mum and join a class Whether it’s a picnic in the park, a gettogether at the local coffeeshop or a mother-and-baby group it’s important to get out there and meet other new mums. The NCT arrange regular coffee mornings and local playgroups often arrange gettogethers outside of the playgroup. You don’t have to ‘join’ these groups or come every time, but you’ll be sure to get a warm welcome and you will find these meet-ups invaluable, I promise you. Alternatively, join a class. This will give you
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an opportunity not only to meet other mums but also to bond with your baby. Start with a baby massage class, where simple massage techniques help stimulate your baby's senses. Many local health services run free massage classes and there are plenty of private classes around too, often including postnatal support alongside baby massage. Baby massage has also been proven to help enormously with mums suffering from postnatal depression. Baby yoga is also a great way to encourage baby-parent interaction. A natural transition from baby massage, it incorporates stretching, relaxation and yoga techniques, enabling you and your baby to create a joyful interaction. Activity classes. Choose from music classes to drama to sensory stimulation classes – even for newborns! It’s a great way to get out of the house, meet other new parents and compare notes.
Postnatal depression Postnatal Depression (PND) is often not fully understood by mums who experience it, yet one in three mothers will suffer from it. Becoming a parent can be a shock and it is perfectly normal to feel emotional, vulnerable and sensitive after your baby is born. Some mothers may feel confused about their feelings - they feel they should be overjoyed and instantly fall in love with their baby but this is not always the case, especially if you’ve had a difficult labour or a traumatic delivery. Baby blues typically occur between 3-5 days after the birth, and one theory is that they coincide with the hormonal changes that occur as the breast milk starts to come in. Another theory is that they are due to the 'come down' after the effects of endorphins, or a sort of physical shock reaction after the upheaval of birth. You may feel weepy, irritable, have a low mood and feel that you lack confidence in being able to look after your baby but these feelings usually subside after a week or so. However, postnatal depression is more serious and must be treated immediately. Symptoms of PND can include:
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§ sleeping problems § crying a lot § not eating or over-eating § physical pains such as headaches or stomach pains or blurred vision § a lack of motivation to get up and do anything § a constant sense of anxiety, sometimes escalating into panic attacks § a feeling of being lonely or isolated § having difficulty concentrating § feeling overwhelmed and unable to cope § having no interest in sex § feeling guilty about everything and wondering if you are a bad mother § being overly protective of your baby § feeling emotionally disconnected from your baby § having frightening thoughts about harming yourself or your baby If you feel any of the above, it is important to seek professional help. Your GP may suggest antidepressant medication and/or counselling and your health visitor will know about local postnatal depression support groups. Also, tell your family and close friends, as talking about your feelings is part of the cure.
Treat yourself If you feel up to it, get a babysitter for an hour or two and treat yourself to some quality ‘me’ time. Just an hour long massage can work wonders. Or book a day spa for a pampering and revitalising treatment. ‘Yummy Mummy’ clubs springing up across the country are offering spa treatments as well as a range of classes and support groups for new mums, usually with crèches onsite. Alternatively, take a walk in the park with a hot chocolate. It will do you the world of good!
Helpful websites www.nct.co.uk www.direct.gov.uk/en/Parents www.nhs.uk www.home-start.org.uk www.apni.org www.birthtraumaassociation.org.uk
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EXERCISE THE DOS AND DON’TS OF NEW YEAR EXERCISE Want to tone up, lose weight, get fit this year? Personal trainer
by Melissa Scott
Melissa Scott explains how to make this the year it happens. FIRSTLY, look at your weekly diary and decide which days you can slot in a half to full hour of exercise. RESERVE that time, giving yourself permission for this welldeserved training ‘time out’. Building fitness into your life is a true tonic – embrace it! CHOOSE an activity that you enjoy. It could be a brisk countryside walk or a friendly game of netball/football/tennis etc. Your enjoyment alone will keep you motivated. EASY does it… start your first month by exercising a couple of times a week to help your body acclimatise to the new workload. Enthusiasm to ‘go for it’ can result in exhaustion and injury which, in turn, renders you immobile.
Get the balance right By week five, include another training session, but look to add in variety. This will rechallenge your body and refresh your enthusiasm. Aim for a balance of training to include:
S
o here we are, at the beginning of a new year, holding the high expectations of morphing into an Olympic athlete by July. Groaning waistlines can be the ultimate catalyst for the annual ‘get fit, lose weight’ mantra. However, by week two or three of the health-kick our resolve has weakened as we are aching, hungry and miserable; feeling like a big fat failure, we reach for leftover Christmas chocolates and the decision to go on a bikini diet a fortnight before the summer hols looks more inviting. But there is a way to avoid this all-toofamiliar January scenario – you just need
A PLAN… Your chances of success can vastly increase by considering and applying some practical ideas that will keep you on the straight and narrow. In a short space of time, you’ll have created a healthier lifestyle/routine that has become your normal way of living.
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CARDIOVASCULAR – for example, Nordicwalking, running, swimming, rowing, cycling or dancing. This will rejuvenate your heart and lungs and help control body fat. It’s also a wonderful way to destress. STRENGTH – a body/weight training class, body pump class or circuit training. As well as improving muscle tone and preventing osteoporosis, this will also supercharge your metabolism into burning more calories, even when you’re resting.
Clear out your junk food Dump it – you don’t need it. Replace it with delicious, healthy goodies that you can eat every three to four hours. Use this good food to keep yourself well-fuelled throughout the day, preventing the desire for sweet snacks. We tend to go for the biscuit tin if our blood sugar is low, so by eating more often we stay on a happy, satisfied and even keel. Your body will love these top-ups of fuel – notice how your energy levels soar and your mood lifts!
Phone a friend If you buddy up with someone who shares your mission, you will benefit from each other’s support. The social aspect to exercise is a vital component to your success. Surround yourself with healthy minded people at classes or team sports. Or invest in the expertise and motivation of a personal trainer – even a monthly training session can encourage you to stay on track and refocus on or reset your goals. So, now you really can be your Olympic best in 2012. Get busy. Get planning. Get fit.
Melissa Scott is a personal trainer with 20 years’ experience in the fitness industry. She created and launched My Trainer group personal-training classes in Buckinghamshire and innovated ‘Learn to Run’ classes for total novices. www.melissascott.net 07973 44991
FLEXIBILITY – stretch classes, yoga and pilates are a great way to lengthen tired, tightened muscles and prevent injuries. If you want to keep moving, this is a must.
Make your workout smarter As you gain in confidence with your chosen activities, start to apply increased EFFORT. Cruising through a Zumba class or dawdling along on the school run won’t really achieve that much – you need to put some effort in. If you’ve taken the time to do some training, make it count. You should really feel that you have done your very best. Adjust that level if you are having an off-day, but you may surprise yourself by how much better you feel for having made the effort. JANUARY / FEBRUARY 2012
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WHAT’S ON . NEW THEATRE
25 Station Road Didcot OX11 7NE 01235 515144 www.cornerstone-arts.org.uk
George Street, OX1 2AG 0844 847 1585 www.newtheatreoxford.org.uk Thu 19 & Fri 20 Jan CHINESE STATE CIRCUS: YIN YANG From the land of legends and warrior Shaolin monks comes Yin Yang, the embodiment of a traditional art form which can trace its history back over 2000 years. See a breathtaking fusion of acrobatics, martial arts and dazzling circus skills. Sat 3 Mar THE CHUCKLE BROTHERS Ahoy there landlubbers! A vast behind and prepare to splice the main brace as the boys go on a full blown swashbuckling pirate adventure at sea!... Magic, mystery and mayhem are guaranteed. Fun and laughter for all the family and grandmother as well. Mon 13 – Sat 17 Mar OXFORDSHIRE GANG SHOW Join the cast from Oxfordshire’s Scouts and Guides as they take you on a theatrical extravaganza of song, dance and drama for all the family.
Sat 4 Feb 3pm TWELFTH NIGHT Bristol Old Vic Theatre School presents a bittersweet comic masterpiece specially adapted from Shakespeare’s original text for clearer understanding by younger audiences, whilst still captivating adults. Ages 7+ Sun 5 Feb 7.30pm DANCE CONNECTION
CHOREOGRAPHIC SHOWCASE Super talented dance students return to battle it out to become ‘Choreographic Champion’. The diverse mix of choreography showcases the versatility, dedication and skills of the young dancers and choreographers. Sun 4 Mar 2pm THE THREE BILLY PIGS Blending The Three Little Pigs and Three Billy Goats Gruff with beautiful puppets, a light-hearted story, live music and some piggy-style eco-awareness this is a tippity-top show for all you budding home builders! Ages 3+
KENTON THEATRE New Street Henley-on-Thames RG9 2BP 01491 575698 www.kentontheatre.co.uk Friday 17 Feb 11am & 2pm
THE OWL WHO WAS AFRAID OF THE DARK With a blend of live music, puppetry and storytelling, this show based on Jill Tomlinson’s classic book introduces an old friend to a new generation of theatre-goers. Join Plop the baby barn owl as he journeys into the night-time world of campfires, fireworks, starry nights and moonlit adventures.
MILL ARTS CENTRE Spiceball Park Banbury OX16 5QE 01295 252050 www.themillartscentre.co.uk Fri 13 - Sun 22 Jan SNOW WHITE & THE (TWENTY)
SEVEN DWARFS Cherwell Theatre Company's version of this much loved classic fairy tale will amuse the whole family with plenty of 'heigh-ho' hilarity leaving it's audience enchanted happily ever after. Sat 11 Feb 2pm RED RIDING HOOD A re-telling of the classic girl-and-the-wolf tale with exquisite visuals blended with pantomime-style silliness and spooky moments. Ages 4+ (Plus: Horse and Bamboo shadow play workshop 3 - 4pm for ages 4 -10)
DANCIN’ OXFORD FESTIVAL 18 Feb - 28 Mar
Mon 13 Feb 11.30am & 2pm THE ELVES AND THE SHOEMAKER Shooooooooooooooes....! Ah, new shoes..... No one makes shoes like an elf: soft, dancing shoes, swarthy pirate shoes, silver buckle and silken soles. This well known tale has been re-heeled by Theatre of Widdershins. Ages 3 – 9.
www.dancinoxford.co.uk
CORNERSTONE ARTS CENTRE
NORTH WALL ARTS CENTRE South Parade Summertown OX2 7NN 01865 319 450 www.thenorthwall.com Wed 15 Feb 11am & 1.30pm GOLDILOCKS Young Goldilocks wanders into an empty house and finds much more than three bowls of porridge. A classic story with a twist, which uses table-top puppetry and musical influences from around the world. Ages 2 – 5.
OXFORD PLAYHOUSE & BT STUDIO 11-12 Beaumont Street Oxford OX1 2LW 01865 305305 www.oxfordplayhouse.com Tue 28 Feb - Sat 3 Mar THE CROWSTARVER As John Joseph grows up, the mystery of his birth is not the only thing that marks him out as special. Performance based on the book by Dick King-Smith, set against the backdrop of the Second World War, with puppetry and live music. Ages 8+ Sat 17 Mar 11am & 2pm KID CARPET AND THE NOISY ANIMALS This rock and roll musical for kids follows the adventures of the charismatic singer and his animal band made up of a gorilla, a bear, a hedgehog and a badger. Ages 3-8
PEGASUS Magdalen Road Oxford OX4 1RE 01865 812150 www.pegasustheatre.org.uk Thu 9 Feb - Sat 11 Feb THE POWER OF A DREAM All Pegasus Youth Theatre Groups are taking the essence of the Olympic Spirit “to build a peaceful and better world and to reach for a dream”. Film animation, drama, music and dance are all used to give insight into young people's perspectives on the future in a funny, touching and creative way. Ages 6+ Fri 2 Mar 8pm SEVEN AGES Kepow’s Kevin Tomlinson creates amusing, dramatic, entertaining and touching scenes based on a variety of topics such as: going to school; falling in love; finding a job; having a child and growing old disgracefully! If you’ve ever asked the question ‘Why am I here?’ or ‘What’s it all about , Kevin just might have an answer – but not necessarily the one you were expecting. And you might miss it because you’re laughing too hard. Ages 8 +
THE THEATRE 2 Spring Street Chipping Norton OX7 5NL 01608 642350 www.chippingnortontheatre.co.uk Sat 11 Feb 11.30am & 2.30pm THE WAY BACK HOME One day a boy finds a plane in his cupboard. He flies his plane higher and higher until he runs out of petrol and lands on the moon. He is frightened, lost and alone until a passing Martian lands there too! Who is the strange alien? Can they be friends? And how will they find their way back home? Wed 15 Feb 11.30am & 2.30pm GREAT GRAN’S GREAT GAMES Frankly, Ollie can’t see the point of his Great Gran who fell, hurt her hip and has to come to stay. She can’t run, jump, skate, or anything. She can hardly stand. However she can do something he can’t. She can swim. In fact, she can do it rather well. There was a time she did it at the Olympic Games in London in1948.... when the athletes had to bring their own towels!
DANCIN’ OXFORD Sat 18 Feb 12 noon - 3pm
DANCIN’ OXFORD FESTIVAL LAUNCH Oxford City Centre - various locations FREE Event. Oxford’s City Centre streets will be filled with a series of impressive outdoor dance performances. Don’t miss the performance of Show & Tell by international Company Chameleon, their piece created especially for the Launch with local dancers Boyz Dancin’, and a Tavaziva residency dance piece, accompanied by some of Oxford’s most talented dancers. For exact locations go to www.dancinoxford.co.uk
www.dancinoxford.co.uk
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WHAT’S ON JANUARY Sat 14 Jan 1pm-4pm RED HOT AND COOL How do animals banish the winter blues? How do they survive horrific heat? Drop-in. Oxford University Museum of Natural History www.oum.ox.ac.uk 01865 272 950 Sat 14 Jan 1pm-4pm HELLO MUMMY! Discover Ancient Egyptian mummies and make a protective amulet. Drop-in Ashmolean Museum www.ashmolean.org 01865 278000 Thu 19 Jan 2pm - 4 pm DANCE TO THE DRUM Find some noisy drums in the museum and make a drum to take home. Suitable for U5’s. Drop in Ashmolean Museum www.ashmolean.org 01865 278000 Fri 20 Jan 6pm - 8pm DARK OF THE MOON HIKE Explore the countryside after dark on a starlit guided walk. Earth Trust Centre, Little Wittenham, Abingdon OX14 4QZ www.earthtrust.org.uk 01865 407792 Sat 21 Jan 2 - 4 pm CHINESE DRAGON FIRE-CLOCKS Celebrate Chinese New Year and make a dazzling fire-clock to try out at home. Ages 7+. Museum of the History of Science www.mhs.ox.ac.uk 01865 277280 Sun 22 Jan 9.30am &10.30am & 3pm U5s: 11.30am 5+ Family Cushion Concert-CELLO Bring your own cushion. Jacqueline du Pre Music Building www.ticketsoxford.com 01865 305305 Monday 23 Jan 9.30am to 11.30am BABY DISCOVERY & PLAY A morning of creative fun. Kidsunlimited, Oxford Business Park, Garsington Road, Oxford Business Park, Cowley OX4 2DQ www.kidsunlimited.co.uk 0845 3652919 Sat 28 & Sun 29 Jan 10am-3pm
THE BIG GARDEN BIRDWATCH WEEKEND Waterperry Gardens www.waterperrygardens.co.uk 01844 339226 Sat 28 Jan to Sat 10 Mar 10am - 5pm (closed Mon and Tues) WILDLIFE PHOTOGRAPHER OF THE YEAR Don’t miss this opportunity to see some of the world’s most breathtaking examples of wildlife photography.This year the exhibition will be running alongside the Discovery Zone, so there’s something for all the family. Science Oxford Live www.scienceoxford.com/whats-on 01865 728953 Sun 29 Jan 12 noon U 5s, 1.30pm Ages 5-8
CUSHION CONCERT FOR LITTLE ONES - SAXOPHONE Cornerstone Arts Centre, Didcot www.cornerstone-arts.org.uk 01235 515144
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FEBRUARY Thu 2 Feb 2pm - 4 pm POWHATTAN’S MANTLE Say hello to the white tailed deer on this Native American object. Enjoy stories and craft. Suitable for U5’s. Drop in Ashmolean Museum www.ashmolean.org 01865 278000 Sat 4 Feb 1pm – 4pm DREAMTIME Discover Australian Aboriginal Dreamtime tales and beautiful bark paintings. Drop-in Pitt Rivers Museum 01865 270927 www.prm.ox.ac.uk Sat 4 Feb 12noon - 4 pm CABINET OF CURIOSITIES Discover exciting objects and put together your own cabinet of curiosities. Ages 5-11. Museum of the History of Science www.mhs.ox.ac.uk 01865 277280 Sun 5 Feb 11am & 3pm PEGASUS FUNDAY SUNDAY:
FEBRUARY Tue 14 Feb – Thu 16 Feb 10am to 4pm WOODLAND WONDER events for all the family Follow trails and solve clues to learn about fascinating wildlife. Make bird feeders and create your own edible woodland animal to take home. Drop in. Sutton Courtenay Environmental Education Centre, Sutton Courtenay Road, Didcot OX14 4TE Katie Fenton 01235 862024 katiefenton@bbowt.org.uk
FUNKY MONKEY & THE JUICY FRUITS PLUS pre-show workshops 10am & 2pm www.pegasustheatre.org.uk 01865 812150 Tue 7 Feb 6.45pm -7.45pm 11+ AND ENTRANCE EXAM PRACTICE Open session for children in Year 5. Explore Learning Oxford, Inside Sainsburys, Heyford Hill, Littlemore, Oxford, OX4 4XR oxford@explorelearning.co.uk 01865 595 509 Thu 9 Feb 2.30pm to 4pm BABY YOGA & MASSAGE Learn gentle massage and yoga to help you bond with your baby. Kidsunlimited Harwell, Curie Avenue, Harwell Oxford, Didcot OX11 0QQ www.kidsunlimited.co.uk 0845 3652919! Sat 11 Feb 10am – 4pm YOUNG ENTOMOLOGISTS’ DAY Insect talks and activities including behind-thescenes tours of the entomology department! Oxford University Museum of Natural History www.oum.ox.ac.uk 01865 272 950 Sat 11 Feb 1-4 pm THE VIKINGS Find out about the Vikings by discovering a silver hoard and by making a Viking broach to wear home. Drop-in Ashmolean Museum www.ashmolean.org 01865 278000 Mon 13 Feb - Tue 14 Feb 10am - 4pm PLAY IN TWO DAYS Participate in drama games, improvisations and devise a play. Performance on Tuesday at 3.45pm. Ages 8 - 12 years The Theatre www.chippingnortontheatre.co.uk 01608 642350 Mon 13 - Fri 17 Feb (half term week) 2pm - 5pm HALF TERM ACTIVITIES Gallery activities including trails, colouring and word-searches Drop in. Bate Collection of Musical Instruments www.bate.ox.ac.uk 01865 276128 Mon 13- Sun 19 Feb ‘LOVE THE PARK’ TRAIL Find hearts with letters around the park which spells out a word. Cotswold Wildlife Park and Gardens www.cotswoldwildlifepark.co.uk 01993 823006 Tue 14 Feb 10.30am-4.30pm MASH-UP CHOIR Have fun learning to sing in harmony with your friends to mashed-up pop songs, concluding in a performance for family and friends. Ages 8-14. Tue 14 Feb 1.30am-3.30pm CLAY SCULPTURE Get messy with clay to build castles. Ages 5-10. Tue 14 - Frid 17 Feb 10am-4pm FINGER PEOPLE Use paper, fabric, ribbons and beads to make and decorate your own finger puppet. Cornerstone Arts Centre, Didcot www.cornerstone-arts.org.uk 01235 515144 Tue 14 – Thu 16 Feb 1pm – 4pm EXPLORERS AND ADVENTURERS Go on a journey of discovery with adventurous animals and intrepid travellers.! Pitt Rivers Museum 01865 270927 www.prm.ox.ac.uk Tue 14 – Fri 17 Feb 2-4pm MODERN ART TROLLEY HALF TERM SPECIAL Art activities linked to the Graham Sutherland An Unfinished World exhibition led by art students and artists for families to enjoy together. Children must be accompanied by an adult. Drop in. Modern Art Oxford www.modernartoxford.org.uk 01865 813800 Tue 14 Feb 10am – 4pm ACTING & DRAMA WORKSHOP Ages 5-7 yrs & 8-11 yrs Mill Arts Centre Banbury 01295 252050 www.themillartscentre.co.uk
Exploring woodland with the local Wildlife Trust photo: BBOWT
Wed 15 Feb 10.30am-4.30pm AMAZING ANIMATION Try your hand at this amazing, stop frame plasticine, animation workshop - as featured in Pingu and Morph. Ages 9-13 Cornerstone Arts Centre Didcot www.cornerstone-arts.org.uk 01235 515144 Thu 16 Feb &- Fri 17 Feb 10am - 1pm PLAY IN TWO DAYS Participate in drama games, improvisations and devise a play. The performance will take place on Friday at 12.45pm. The Theatre www.chippingnortontheatre.co.uk 01608 642350 Thu 16 Feb HOME FRONT IN OXFORD Have a go at some at interactive activities for all the family & find out what life was like in Oxford during the World War Two. Museum of Oxford http://tinyurl.com/MuseumofOxford 01865 252761 Thu16 - Fri 17 Feb 1-4 pm FABULOUS FUNDIALS Design and make your own decorative sundial. Ages 5+. Drop in Museum of the History of Science www.mhs.ox.ac.uk 01865 277280 Thu 16 Feb 1pm - 4pm GET NESTING! Make a selection of nests and feeders for wildlife in your Garden. Drop in. University of Oxford Botanic Garden Rose Lane OX1 4AZ www.botanic-garden.ox.ac.uk 01865 286690 Sat 18 Feb 10am – 2pm FAMILY FUN DAY A day of family events featuring: a treasure trail, live musical performances, demonstrations and a chance to play some of the instruments. Drop in. Bate Collection of Musical Instruments www.bate.ox.ac.uk 01865 276128 Sat 18 Feb 2pm - 4 pm PICK A POCKET SUNDIAL Discover clever pocket sundials and make beautiful replicas. Ages 7-13. Museum of the History of Science www.mhs.ox.ac.uk 01865 277280 Sat 18 Feb 12 noon - 3pm DANCIN’ OXFORD
FESTIVAL LAUNCH Sat 18 Feb – Wed 28 Mar DIGITAL DANCE TRAIL Oxford City Centre – various locations. Download the 4Step app from the iTunes App Store or Android Marketplace from February 2012, and you can experience compelling and stunning dance at a number of locations across the city, at any time day or night.
Oxford City Centre www.dancinoxford.co.uk
We have made every effort to ensure our listings are accurate and up-to-date. However, please call venues to confirm.
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WHAT’S ON FEBRUARY Sat 18 & Sun19 Feb 10am – 5pm SNOWDROP WEEKEND The riverside walk, old orchard and new snowdrop valley area will be carpeted with more than 30 different varieties of the wonderful little heralds of spring. Waterperry Gardens www.waterperrygardens.co.uk 01844 339226 Thu 23 Feb 6.45pm -7.45pm SUCCEED IN SECONDARY Open session for children in Year 6 and upwards. Explore Learning Oxford, Inside Sainsburys, Heyford Hill, Littlemore, Oxford, OX4 4XR 01865 595 509 or oxford@explorelearning.co.uk Sat 25 & Sun 26 Feb 10am – 5pm SNOWDROP
WEEKEND Waterperry Gardens www.waterperrygardens.co.uk 01844 339226 Sun 26 Feb 9.30am &10.30am & 3pm U5s: 11.30am 5+ FAMILY CUSHION CONCERT-TROMBONE Bring your own cushion. Jacqueline du Pre Music Building
www.ticketsoxford.com 01865 305305
Congratulations Pegasus!
MARCH Sat 10 Mar 10am – 4pm
WOW! HOW? SCIENCE FESTVAI EVENT. Make, test, explore, and explode with excitement at our annual bonanza of experiments and hands-on fun. Ages 8+. Drop-in.
Pitt Rivers Museum 01865 270927 www.prm.ox.ac.uk Sat 10 Mar 1pm-4 pm GAMES OF THE WORLD Discover and play games of times gone by, and make a fancy gaming piece to take home. Drop in Ashmolean Museum www.ashmolean.org 01865 278000 Wed 14th March- 6.45-7.45pm EXPLORE CREATIVE WRITING. Open session for ages 8+ Explore Learning Oxford, Inside Sainsburys, Heyford Hill, Littlemore, Oxford, OX4 4XR 01865 595 509 or oxford@explorelearning.co.uk 15 Mar 2-4 pm ELEPHANT STOMP! Follow the elephant stomp around the museum and make an elephant to take home. Especially for under 5s. Ashmolean Museum www.ashmolean.org 01865 278000
Pegasus arts centre in East Oxford is offering a range of special performances in 2012 to mark its
50th Anniversary! Families Oxfordshire Readers with children up to age 4 have the chance of winning tickets to a very special celebratory Pegasus Funday Sunday: Baby Boogie on Sunday 4 March.
MARCH
Photo: OUMNH
Sat 3 Mar & Sun 4 Mar DAY OUT WITH THOMAS Meet the Fat Controller and enjoy rides behind ‘Thomas’ and 'Duck'. At 11.30am and again at 2.30pm poor ‘Diesel’ will be trying to sort out the ‘Troublesome Trucks’ and you can see ‘Ducks Dilemma’ by the turntable at 1pm. Didcot Railway Centre
www.didcotrailwaycentre.org.uk 01235 817200 Sat 3 Mar 1pm-4pm
FOOD FOR THOUGHT Drop in and forage for favourite foods from across the globe. Pitt Rivers Museum 01865 270927 www.prm.ox.ac.uk Sat 3 Mar 12 - 4 pm EUCLID YOU CAN! Find out about Euclid and make exciting 3D geometric shapes out of coloured card. Ages 7+. Sat 3 – Sun18 Mar OXFORDSHIRE SCIENCE FESTIVAL AT VARIOUS VENUES Whether you are a science-phobe or a selfconfessed boffin OSF is all about making science fun for all. www.oxfordshiresciencefestival.co.uk Sat 3 Mar 11.45am MEET THE YOUNG ORCHESTRA at the Centre for Music, Bayard’s Hill School. Jacqueline du Pre Music Building www.ticketsoxford.com 01865-286660 Sun 4 Mar 11am & 3pm
PEGASUS FUNDAY SUNDAY: BABY BOOGIE PLUS pre-show workshops 10am & 2pm www.pegasustheatre.org.uk 01865 812150
17 Mar 10am-4pm ABOUT TIME! Discover the story of time in a day of activities, talks, and trails. Check website for details. Suitable for all the family. Drop in Museum of the History of Science www.mhs.ox.ac.uk 01865 277280 Sat 24 and Sun 25 Mar 10am – 4pm LAMBING WEEKEND The Earth Trust and Camilla and Roly present fun packed days, including of course, a visit to see the lambs! Booking not required. Charges apply. Earth Trust Centre, Little Wittenham, Abingdon OX14 4QZ www.earthtrust.org.uk 01865 407792 31 Mar 12-4 pm MAKING MICROGRAPHIA Use microscopes and lenses to observe tiny things; then make drawings and magical monoprints. Ages 7+. Drop in Museum of the History of Science www.mhs.ox.ac.uk 01865 277280
There will be a 45 minute workshop before the disco, led by professional dance tutors to learn the moves you need – a chance to get creative with your baby or toddler! To enter, just answer this simple question: Which anniversary is Pegasus celebrating?
10th, 25th o r 50th Send your entry by e-mail to editor@familiesox.co.uk or by post to: Families Oxfordshire, PEGASUS Competition, PO Box 167, Wantage, OX12 8ZJ Closing date is: 10 Feb 2012 and don’t forget, to send us your name, address and telephone number Box Office 01865 812 150 www.pegasustheatre.org.uk Your details will not be used for any purpose other than this competition. Winners agree to the possibility of their name being published in the Mar/Apr 2012 issue of Families Oxfordshire and on the Families website. No correspondence will be entered into. Entries open to Oxfordshire residents only.
Do you want to earn some extra money every two months? Families Oxfordshire has vacancies for delivery drivers in Bicester & Cherwell district Oxford (Iffley / Headington / Cowley / Wheatley) Witney & West Oxfordshire Would suit fit, friendly & committed parents or pensioners with car, who enjoy delivering batches of Families Oxfordshire to schools, nurseries and other family oriented outlets.
Please apply by email to editor@familiesoxfordshire Send your diary dates for March- April by Friday 10 February 2012 to editor@familiesox.co.uk
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Copyright Families Oxfordshire January 2012. Colour transparencies and any other original materials submitted for publication are sent at owner's own risk and while every care is taken, neither Families nor its agents accept liability for loss or damage. Families Oxfordshire is part of a group established in 1990 and headed by Families South West. All franchised magazines in the group are independently owned and operated under licence. We take care in preparing this magazine but publishers and distributors cannot be held responsible for the claims of advertisers nor for the accuracy of the contents nor for any consequence.
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JANUARY / FEBRUARY 2012