1 minute read
[New] Family meals made easier
What is batch cooking?
Cooking multiple meals at one time and then storing for later use.
Food is cooked in a ‘batch’, then stored in airtight containers. Meals are stored in portions for ease.
Batch cooking often involves doubling, tripling or quadrupling ingredients.
What you need
Big pans - you’re cooking bulk so ensure you have enough big pans to cope.
Large mixing bowls to bring all those ingredients together.
Storage containers and resealable freezer bags. Choose the right size for your family.
Labels. Keep track of what you’ve got and when you cooked it.
Intro to batch cooking
Benefits of batch cooking
Saves money - buying food in bulk is cheaper. Saves time – you don’t need to cook every evening.
You are cooking when you want to and not when you have to.
It’s healthier as you always have a tasty nutritious meal on hand.
Top tips
Set aside a few hours so you’re not rushed.
Prepare ingredients - weighing, measuring and chopping first will make the job easier.
Clean as you go and, if making several recipes at once, tidy up as you go too.
Cool before you freeze; food will keep better and save fridge energy.
Meal planning
This 2 minute video from The Batch Lady shows exactly what you’ll need to start batch cooking freezer meals.
This short video from The Batch Lady offers a great rundown on how to plan weekly meals for your family.