Issue 152 September/October 2022 Familiesonline.co.uk FREETakeMeHome Upon Thames
Familiesonline.co.uk Twickenham School Aspire; Achieve; Enjoy Join us at our first open event of the new academic year on Tuesday 4th October 2022 to meet our staff and students and see our new Aspire Centre in action! Percy Road, Twickenham, TW2 6JW Tel: 01932 894 4503 www twickenhamschool org uk Stagecoach Performing Arts is the trading name of Stagecoach Theatre Arts Limited. Stagecoach Theatre Arts schools are operated under franchise and are independently owned by their Principals. Stagecoach and Creative Courage For Life are registered trademarks of Stagecoach Theatre Arts Limited. ABOUTASKOURTWOWEEKTRIAL
Families Upon Thames 3 Shrewsbury Pre-PreparatoryHouseSchool 22www.shrewsburyhousepreprep.netMilbourneLane,Esher,SurreyKT10 9EA ‘Laying Foundations for Life’ Open FridayMorning30thSeptember 2022 9:30am-11:30amAtShrewsburyHousePre-Prep,we offer an excellent academic provision combined with outstanding pastoral care for boys and girls from Nursery to Year 2. For more information, please contact our Registrar, Mrs Jules Akhurst: shppadmissions@shstrust.net | 01372 462781 Or visit our website to register your interest. Limited places still available for September 2022 intake. Handwriting Tutor ✓Achieve clear and confident handwriting ✓Neat handwriting is important in Exams ✓Don’t lose marks unnecessarily! Mrs Cutler: 07521 554188 e: Info@handwritingsupport.co.uk BA(Hons)Languages . Professional Handwriting Analysis/Graphology Member of the National Handwriting Association DAB checked Calling all young Scientists! 020 3926 1207 babylab@bbk.ac.uk www.cbcd.bbk.ac.uk Help us discover how babies & kids learn! We’re recruiting infants from birth to school age to take part in fun studies at Birkbeck’s Babylab & ToddlerLab in central London. Our prime locations are easy to reach and we refund travel expenses We also have online studies you can do from the comfort of home www.cbcd.bbk.ac.uk/online studies English Tutor 7+, 11+, 13+, GCSE, A level I work with all abilities and levels on comprehension/creative writing/spelling/ punctuation & grammar/verbal reasoning/ persuasive writing/literary analysis/essay writing/exam technique/references available Location:HamptonHilljoanna2tutor@gmail.comJoanna07941799096 10+ experience/years’DBSchecked £40ph Welcome Can you believe the kids are back at school already? It seems like just a moment since they were breaking up! Now it’s time to think about education again, check out our brilliant first chapter book selection, read tips on helping your child master times tables and advice on how to help if your child is suffering from panic attacks. And if you are looking for a new after school or weekend class for your child, we are profiling a great selection in this issue. Plus find local family activities for Halloween and half term in our feature and What’s on guide. In this issue 24.23.22.20.19.12.11.10.4. HalloweenHealthClassesEarlyAutumnEducationyears&clubs&Half Term What’sWorkHolidayson Contact us Editor Linda Stone 020editor@familiesuponthames.co.uk82410423 Sales Amanda Biggs 07835amanda.biggs@familiespublishing.co.uk848066 Book now to be included in our Nov/Dec issue. Call 07835 848066 Booking deadline is 1 October Linda Linda Editor,StoneFamilies Upon Thames
Panda at the Door written and illustrated by Sarah Horne Pudding the Panda of Edinburgh Zoo really wants a family to take care of, just like her heroine, Mary Poppins. When 9 year old Callum is given a certificate to adopt a panda for his birthday, the two come together... and pandemonium ensues! Velda the Awesomest Viking and the Voyage of Deadly Doom by David MacPhail, illustrated by Richard Morgan Velda might be small but she is certainly mighty. Nothing will stop her from taking to the high seas to earn her place on the dragon ship Valkyrie, along with a wonderful, colourful cast of characters.
first chapter books for early readers
By Sarah Campbell
The children of Wigley Primary love having Noodle the Doodle at school and are thrilled that he’s coming on the class trip to the seaside. But will Noodle be on his best behaviour or will the day end in chaos? Perfect for young dog-lovers.
Alien in the Jam Factory by Chrissie Sains, illustrated by Jenny Taylor Get ready for aliens, jam, doughnuts, snails, one dastardly villain and a brilliant kid fizzing with ideas! Young inventor Scooter and his alien buddy Fizzbee team up to outwit Daffy Dodgy in a hilarious new adventure.
There’s a Dog in My Brain by Caroline Green, illustrated by Rikin Parekh When Danny made a wish to stay home instead of going to a family wedding, he didn’t expect to end up trapped in the body of a dog. Meanwhile, Dudley the dog is off on the adventure of a lifetime. He might look like a normal 10 year old boy, but can he behave like one? Dragon Storm by Alastair Chisholm, illustrated by Eric Deschamps and Ben Mantle Tomas can’t believe it when a mysterious stranger invites him to join a secret society and tells him that he has a very special power… he can summon his very own dragon! With a medieval setting and a strong dose of fantasy, this is the first in a thrilling new series. The Marvellous Granny Jinks and Me by Serena Patel, illustrated by Selom Sunu When Jada Jinks finds a box of magic tricks in her granny’s flat, she uncovers her granny’s secret dream of becoming a magician. Inspired by the first Black woman to be admitted to the Magic Circle, this is a fun, inclusive and magical story, with tricks!
When your child is ready to move on from picture books, there are some wonderful first chapter books aimed at children ages 5 to 9. Many are highly illustrated, with stories that will last over the course of a few reading sessions. Here are some of our recent favourites, all available through your friendly local independent store or www.bookshop.org.
Familiesonline.co.ukFamilies Upon Thames4
BrilliantEDUCATION
The Tindims of Rubbish Island by Sally Gardner, illustrated by Lydia Correy
The first in a new series exploring our impact on the environment. Meet Captain Spoons, Mug, Jug, Brew, Skittle and friends, all residents of Rubbish Island, which the inventive Tindims have built entirely from thrown away items. Sarah Campbell is co-founder of Parrot Street Book Club (www.parrotstreet.com), an award-winning monthly subscription book club for children ages 5 to 14. Each subscription box includes a brand new book plus an activity pack inspired by that particular book.
Noodle the Doodle by Jonathan Meres, illustrated by Katy Halford
Familiesonline.co.uk Families Upon Thames 5 LEH_ALL ADVERTS 2022.indd 2 7/1/22 14:09 Register here: www.hamptonprep.org.uk T 0208 979 1844 E admissions@hamptonprep.org.uk Open SaturdayMorning1October 2022 Pre-Prep Tour: 9.00 – 10.00am Prep Tour: 9.00 – 10.00am or 10.15 – 11.15am COME TO SCHOOL A GREAT PLACE TO Pre-Prep Open Morning Friday 25 November 2022 Headmaster’s and Head of Pre-Prep’s Welcome at the Pre-Prep School, Wensleydale Road: 9:30am Pre-Prep Tour: 9:45 – 10.45am
Instituting and embedding our TRACK Values (Teamwork, Resilience, Aspiration, Care and Kindness) across every aspect of the school and seeing children living the values, aiming to be ‘On Track!’
Rather than mastering skills, I believe children should aspire to do their best in all things and understand it’s okay to get things wrong. Ask questions, listen well, have a go, learn from mistakes.
Familiesonline.co.ukFamilies Upon Thames6 EDUCATION
In three words, how would the students describe you?
How do you ensure that Shrewsbury House Pre-Prep provides children with the best possible academic preparation for prep school?
A sports journalist or commentator. What is your most useless skill? I throw a mean dart (I can help you win a goldfish!). What is your real-life superpower? Ability to eat very hot curries. What do you do to relax?
If you weren’t Head of Shrewsbury House Pre-Prep, what would you be?
How can a Head can make a real difference to individual pupils?
The children are the reason I do what I do! They are wonderful and make me so proud, as well as making me smile every day. Leading a community of people where you have the opportunity to invest in young children’s lives and make a genuine difference is a privilege.
Shrewsbury House is a prep school for boys but the pre-prep is open to boys and girls. Why is this important to you?
Hit a small white ball around a golf course. Big picture or detail?
I know all of our pupils individually and am genuinely interested in their lives.
I want both boys and girls to have the incredible opportunities that SHPPS provides and to start their educational journey in the best possible way.
How do you ensure you are continually introducing initiatives that benefit the wellbeing and mental health of the children?
Shrewsbury House Pre-Preparatory School is a co-educational nursery and pre-preparatory school for children up to age 7. For more information, www.shrewsburyhousepreprep.netvisit
Developing a love for learning at this foundational age is vital, as is establishing good patterns of learning that become second nature. Staff engage with and visit Prep Schools, so we know the expectations and requirements of the next stage and can prepare children well for this.
What is your proudest achievement as Head of Pre-Prep?
What do you like best about being Head of Pre-Prep at Shrewsbury House School?
School is so much more than just being in a classroom from 8:30-3:30! Every aspect of school life, including co-curricular activities, combine to give an all-round experience that can be defined as ‘school.’ This helps develop a child in a truly holistic way and creates amazing memories. Our philosophy at SHPPS is ‘opportunity for all,’ meaning all children get the chance to have a go at the plethora of activities on offer. For example, all children will play sport in teams and take part in performances, plays and concerts, not just a select few.
Caring, approachable and big!
By being engaging, forward-thinking and inspirational in our teaching, laying a foundation for Prep School and life beyond.
What are the key skills that children should be mastering at the start of their school journey?
Seeing their Headmaster have time for them, want to interact and talk with them and advocate for them, gives children confidence and a sense of security, while helping them feel valued and special.
Meet SpecialHeadthefeatureMeet the Head
Big picture but with attention to detail.
Young children love being with other young children and it’s lovely to see both sexes mixing, interacting and learning from one another at this initial point of their education. Diversity is celebrated at SHPPS, with each child seen as unique and special, encouraging respect for all. Why are co-curricular activities so important for young children and how do you involve all students in these activities?
As staff, we meet weekly to specifically discuss the wellbeing of the individual children and discuss strategies and initiatives, while Healthy Living Week and Mental Health Awareness Week are examples of specific annual initiatives.
Families chats with Jon Akhurst, Head of Pre-Prep at Shrewsbury House School in Esher.
By firstly simply acknowledging its importance and then creating an environment where the children, parents and staff understand this and know it is a high Childrenpriority.feel safe at SHPPS and are encouraged to express their feelings, from the very youngest years, knowing they will be listened to and taken seriously.
The values give a very clear picture of who we are as a school and exactly what we are about and visitors can pick this up very quickly just from meeting the children and seeing the school in action.
Familiesonline.co.uk Families Upon Thames 7 SOLD THE SCHOOL WERE EXACTLY WANTED MY SON IN A FEW YEARS: ARTICULATE AND THOUGHTFULCURRENTWORLD.”ABOUTPARENT day preparatory school 3-13 and girls aged 3-4 kingshouseschool.org Richmond, Surrey TW10 6ES sign up to an upcoming please contact Sally Bass at bass.s@kingshouseschool.org02089401878 Jubilee High School Discover; Succeed; Achieve Visits are always welcomed. Join us from September at one of our open events to see phase two of our three-year redevelopment scheme and meet our staff and students! School Lane, Addlestone, Surrey, KT15 1TE Tel: 01932 884800 www jubileehigh surrey sch uk
Nikkie, Zobia and Bryoni have nothing but praise for the facilities on offer at The Mall and feel that the theatre for drama, music, orchestra and school performances, computers for IT and touch-typing, a design technology studio, indoor sports hall, a climbing wall and frame and a swimming pool all help the school stand out. They are supportive of plans to convert part of the playground into green garden spaces too.
They also describe such a wealth of co-curricular activities that it would be hard to find anything that isn’t available – from typing to judo, basketball to art. Highlights include dodgeball, chess, Kiddycook and swimming plus the Premier Education school holiday camps – running from 9am to 5pm they are great for working parents too.
We asked three parents, Zobia Ali Chughtai, Nikkie Feringa and Bryoni Lynch, all who have children at The Mall School in Twickenham, to tell us what they think of the school.
Nikkie sums up: ‘Happy hearts create a happy school and happy children. This school cares about bringing out the best in every boy and no boy is left behind.’ She praises the passion of teachers, communication with parents, the music, digital arts and drama provision and the sport. ‘Sport is for all with the Head of Sport and his team instilling confidence in the boys that need it most,’ she reports.
Zobia tells us that being at The Mall helps her boys discover their individual strengths and talents by exposing them to a variety of different subjects, clubs, sports and residential trips. She likes the small class sizes which mean teaching staff get to know the boys very well and can support and nurture them as needed, whilst Bryoni says: ‘they meet him where he is. They don’t try to change his personality.’
The Mall has traditionally been a boys’ school but will become co-ed from September 2023. Bryoni has signed her daughter up for entry in 2024 and is delighted her children will now be able to go to school together. Zobia is excited about the new opportunities this change will stimulate and hoping for the introduction of new sports options that have traditionally be more focussed towards girls.
Nikkie believes the school’s willingness to adapt to changing times and demands puts it ‘ahead of the curve.’ She is confident that The Mall ‘understands education’ and will embrace the opportunity to provide it co-educationally, offering a solid academic foundation and instilling a love of learning in every child attending.
The Mall School in Twickenham currently offers a coeducational day nursery and boys’ prep school. From September 2023, the prep school will welcome girls into Reception and The Mall will offer both educational and wraparound provision for boys and girls aged 0 to 11 over 50 weeks of the year. For more information, visit www.themallschool.org.uk
Familiesonline.co.ukFamilies Upon Thames8
Nikkie gives the school top marks for its early preparation in core 11+ subjects, keeping parents well informed of progress and providing information about exams and school selection. All three parents are confident that, with the Head’s vast experience and knowledge of local senior schools, they will receive the right advice about suitable schools for their sons as individuals.
EDUCATION
Nikkie has two sons, one in Year 5 and the other in Year 4, whilst Zobia’s boys are in Year 4 and Year 2. Bryoni’s son is in Year 1. There was no end to the superlatives when we asked the parents to describe The Mall School - caring, grounded, academic, attentive, ambitious, inspiring, traditional, open and nurturing were just some of them. It’s clear their experience of the school is very positive. Each were drawn to The Mall for different but complementary reasons. Nikkie cites the combination of its proven reputation in preparing boys for reputable secondary schools, combined with the caring and nurturing environment, in which children feel heard, valued and supported. Zobia was impressed by the confidence, manners and maturity of the boys who led the tour on her family’s first visit - in particular, their pride in the school and how articulate they were. Bryoni felt that her son would thrive in the small classes and her family loved the facilities, including the onsite swimming pool. All three parents are delighted with their choice. Nikkie’s boys tell her that their teachers and friends make school fun. Bryoni’s son talks about how caring the teachers are, whilst Zobia’s sons describe the warmth of the school and the variety of sports and clubs on offer. All their sons enjoy a broad range of lessons, including games (cricket, football, rugby), French, design technology, art and drama; teachers are often ‘inspirational.’
What the parents say….
Helping families choose the right senior school for their child is a priority at The Mall. Zobia explains that her sons’ abilities are regularly assessed, without pressure, building a picture of their academic abilities and unique interests. She likes that the school isn’t affiliated with a particular senior school because this means there is no bias in selecting the next destination for her sons.
Familiesonline.co.uk Families Upon Thames 9 N E W L A N D H O U S E S C H O O L WE LCO M E M O R N I NG S 23 September 4 November 2 December Independent Nurseery & Preparatory Day School for Girls and Boys from 3 to 13 Years Newland House School Waldegrave Park, Twickenham, TW1 4TQ T 020 8865 1305 E admissions@newlandhouse net www newlandhouse net I NNO VA TE, NU R TURE, IN SP I R E , F L Y . . . r e g i s t r a r @ c h e a m k + 4 4 ( 0 ) 1 6 3 5 2 6 7 8 2 2 O P E N M O R N I N G E X P L O R E C H E A M | 1 0 0 0 a m t o 1 2 3 0 p m P l e a s e j o i n u s a n d s e e f i r s t h a n d w h y C h e a m i s s u c h a s p e c i a l a n d i n s p i r i n g p l a c e f o r c h i l d r e n t o s p e n d t h e i r f o r m a t i v e y e a r s V i s i t o u r w e b s i t e t o r e g i s t e r f o r a n O p e n M o r n i n g o r t o a r r a n g e a n i n d i v i d u a l t o u r w w w c h e a m s c h o o l c o m C h e a m i s a l e a d i n g i n d e p e n d e n t , d a y a n d b o a r d i n g p r e p s c h o o l , n e s t l e d i n 1 0 0 a c r e s o f B e r k s h i r e c o u n t r y s i d e , f o r p u p i l s a g e d 3 t o 1 3 y e a r s L o c a l a n d L o n d o n b u s s e r v i c e s a r e a v a i l a b l e Friday 14 October
Learning at home
Children benefit from real life maths so include their toys as much as possible to help their understanding. For example, if they love cars, have them work out how many wheels there would be if they had three cars.
Showing your child how to spot patterns and connections also helps them to apply their understanding to more complex calculations and word problems.
• Use counters to represent a calculation. For example, children would need six counters to represent 2 x 3 and 3 x 2. Many children are used to this representation from Reception when they are taught arrays.
LearningJordantimes tables by rote for weekly tests was a feature of most of our school days. For some, these tests would bring on the cold sweats while for others they were an opportunity to shine. But, of course, it isn’t about drills just for the sake of doing well in the tests; times table fluency can determine how easily children can grasp new mathematical concepts, such as fractions.
By Zuzu
Familiesonline.co.ukFamilies Upon Thames10 EDUCATION
To help schools target support, the government have introduced a statutory multiplication check for Year 4 pupils, which tests them on whether they can recall their times tables up to 12 x 12. This test consists of twenty five questions and the children are expected to answer them within six seconds; however, there is no pass mark. What can parents do to help?
It’s very useful to observe and work out your child’s preferred learning style - visual, auditory or kinaesthetic - so you can guide them in the most effective direction.
Try some of these ideas:
• Colour in the multiples on a 100 square;
• Rhymes are great for tricky multiplication facts such as ‘wakey wakey, rise and shine, 7 x 7 is 49;’
• Use online games such as Times Tables Rockstars (https://ttrockstars.com). These are great to help develop speed and accuracy;
Mastering times tables
Grasping new mathematical concepts can be very tricky in the abstract form. What works here is to present the concepts in a concrete form instead. Using practical resources can help children develop a good number sense.
Collaborative lessons in small groups Working(approx.1:4)toNational Curriculum objectives Confidence-building, interactive and engaging Variety of teaching and learning strategies parentmeetingintroductoryFreewithandchildand20%offthefirsttwolessons Laura Parker Fully qualified primary teacher English tuition for Years 3, 4, 5 and 6 The Inspired Hub, Hampton, TW12 (approx.1:4)contact@therightbalancetuition.co.ukwww.therightbalancetuition.co.uk2JA07443733619 Working to National and contact@therightbalancetuition.co.ukstrategies Would you like to feature your business in our next issue? Book your space today! Call Amanda on 07835 848066
Most households have scales, measuring jugs, tape measures, thermometers and clocks, all of which allow children to use and apply maths to real life. Raid your board games collections for dice and boards with numbers on.
• Write multiples on post-it notes or paper and make a game of aiming a ball at the correct answer;
Use online games such as Times Tables Rockstars (https://ttrockstars.com). These are great to help develop speed and accuracy; Ask Alexa (or equivalent AI) to recite a times tables or play a multiplication song and ask your child to try to beat it; Colour in the multiples on a 100 square; Rhymes are great for tricky multiplication facts such as ‘wakey wakey, rise and shine, 7 x 7 is 49;’ Write multiples on post-it notes or paper and make a game of aiming a ball at the correct answer; Match the question with the correct multiple choice answer; Use counters to represent a calculation. For example, children would need six counters to represent 2 x 3 and 3 x 2. Many children are used to this representation from Reception when they are taught arrays.
• Ask Alexa (or equivalent AI) to recite a times tables or play a multiplication song and ask your child to try to beat it;
Zuzu Jordan is a Mastery for Maths specialist who has taught primary aged children for sixteen years and is interested in early years and home learning. For free homework and home learning resources, find the Facebook page edumateuk.
• Match the question with the correct multiple choice answer;
There’s no need to buy specialised equipment when there are so many household items you can use for little or cost. For example, screw top bottle lids can be used for counting and also used as place value discs. Simply write numbers on them and children can use them for ordering numbers or using them on a place value chart.
Small and caring pre-school in AgesHampton2to5
If you speak to the parents of most toddlers, they’ll probably tell you that life is somewhat turbulent! Toddlers are at this lovely, exciting age where they are really exploring the world and figuring things out and their brains are firing and learning new things every day. This exploration can come with its challenges though and a BIG one is often seen at mealtimes with food refusal!
Pressure Pressure to ‘eat up’ rarely works in the long run. It’s far better to sit back, take the pressure off and focus on making mealtimes positive occasions for toddlers, including trying to spend time with your little one and engage with them over It’smeals.best to role model the actions and behaviours you want your toddler to emulate so in time they learn HOW to eat and HOW enjoy a variety of foods.
By Charlotte Stirling-Reed
Employ the line ‘That’s okay, you don’t have to eat it’ and stick to it. Again, taking the pressure off and putting the ball in their court at mealtimes, helps them to have a sense of autonomy and feel like they have some control. In time, this can often help encourage them to WANT to eat a little more. Make it a mealtime they WANT to be part of. If you think about it, toddlers are all about fun and exploring. That’s simply the aim of their day. So, try and make mealtimes a part of the fun journey too.
Toddlers are constantly testing and figuring out the ‘rules’ and what works for toddlers. So, try to stay consistent and persistent whilst rolling out some of these tried and tested strategies.
Familiesonline.co.uk Families Upon Thames 11 EARLY YEARS
Charlotte Stirling-Reed is the Baby and Child Nutritionist. Her new book How to Feed your Toddler: Everything You Need to Know to Raise Happy, Independent Little Easters is published by Ebury Press. The book includes step by step guides, tips and advice on tricky eating, as well as fifty delicious and easy recipes.
Remember, it’s a long game. The tips and tricks you put in place to help to support your toddler’s eating will not work overnight.
We’re not talking about turning your table into a racing track but simply making it enjoyable for them, engaging them and allowing them to explore the foods on offer without too much restriction, pressure or ‘mealtime rules’.
What’s interpreted as ‘fun’ will vary from family to family but you could start with some calming music, a funky table cloth or kicking off with some silly faces, whatever helps to bring some joy to the table. Offer a variety, even foods that are refused. If you offer foods and they are refused and then you don’t offer them again, it’s unlikely that your little ones will grow to accept them.
However, if you keep offering rejected foods (without any actual pressure to eat them), they start to become ‘familiar’ and this has been shown to help toddlers to be more willing to try them.
“I don’t like it”, “yukky”, “I hate broccoli”…sound familiar? These are common phrases heard by those of us who have toddlers around the table and it’s pretty common for parents to express concern to me about this. The toddler years are often about independence and our little ones trying to seek some autonomy in their day to day lives, and that includes their food choices too.
So, if you want to help your toddlers to enjoy more foods, try to fight your natural instincts and be nonchalant at mealtimes.
Tricky toddler eating tips
It’s actually pretty normal for toddlers to be picky with their food, partly due to developing independence, partly due to ‘neophobia’ (reluctance to try new foods) which generally kicks in during the toddler years and partly because growth rates start to slow around this age which can result in their appetites simply taking a bit of a dip. My main tips:
Start by pretending you simply don’t care if they eat or not Research shows that the more PRESSURE we put on toddlers to ‘eat up’ the more likely it is to have the opposite effect.
Teaches Early Years Foundation Stage. Curriculum and Montessori Method. For a prospectus or to visit, call Julia on 020 8335 0666 / 07939 838 991 or email juliasmontessori@aol.com
Exercise From toddlers up, children can get involved in regular, simple low-cost exercise classes like local mini-athletics and sports options or, junior park run clubs.
Football As well the most popular sport in the world, football is one of the most wellrounded, developing a host of physical, social and cognitive skills. Gymnastics A demanding sport, requiring perseverance and discipline, gymnastics develops strength, speed, coordination, flexibility and balance. Mastering complex physical feats helps children face and overcome fears. Horse riding Offering both adventure and responsibility, this surprisingly vigorous activity in the great outdoors teaches children about empathy and caring for another living creature.
Virtual In the last two years, many providers have gone online, so if you can’t find a physical class locally, you’re sure to find something virtually.
Judo Martial arts like Judo are especially suitable for the lively individualist, developing confidence, discipline, focus and fitness. They offer a constructive outlet for excess physical energy.
Dance Not only great for physical health such as flexibility, co-ordination and strength, dance is also beneficial for mental health, as it helps with socialisation, as well as being creative and expressive.
Interests Be led by your child’s interests when choosing an activity. If they enjoy doing an activity at home, they are more likely to commit to a regular class.
Languages By starting early, your child will learn faster and more easily; being bilingual improves problem solving skills, concentration and boosts brain power.
When researching options, keep in mind old favourites like cubs and brownies or the more unusual like sea cadets, fencing, photography and film making.
Performing arts
Children who tomostimprovecommunicationsing/dance/act/play/learnskills,gainconfidence,academicperformanceandimportantly,canusetheseclassesletoffsteamandhavefun.
The A to Z of clubs and classes By Andrew Campbell Out of school activities offer your child the opportunity to try their hand at something new, develop an existing interest, have fun, get exercise and socialise and make friends outside of school.
Music As well as the simple enjoyment, music classes are a great way to explore talent and develop abilities like patience and discipline. New Whatever their age, trying a new activity encourages a child to be adventurous and learn new skills. Age brings change, so keep looking for the next challenge.
Testimonials
To ensure you choose the right class and get value for money, request testimonials from a provider, seek out other parents’ opinions and look online and on social media before signing your child up.
Yoga Ideal for the anxious or easily distracted, children learn to manage stress and develop concentration through breathing, awareness, meditation and healthy movement.
Zumba A high energy combination of dance and exercise, these fun classes will get young ones moving with enthusiasm.
Swimming
We’ve put together an A to Z to help guide your selection process.
Babies Music, movement and/or sensory classes are particularly suitable as they are designed to help your young baby’s social and physical skills develop. They are also a great opportunity to meet local parents. Coding As well as preparing them for the future, classes in coding and robotics teach children logical thinking, maths skills and complex problem solving.
Offers and trials Test your child’s interest in an activity with free taster days offered at the end of summer and free trials at the start of term.
Under the radar
Art and craft From painting to pottery, art and craft is great for exploring your child’s creative talents and for simply just getting messy outside of the home.
Quiet For the naturally quiet or physically small, chess offers children as young as age 4 the chance to make friends and improve self-esteem. Junior clubs operate throughout the UK.
Familiesonline.co.ukFamilies Upon Thames12 CLUBS & CLASSES
Xtreme For the child who thrives on adrenalin and risk, consider rock climbing, tree top walking, abseiling, orienteering, circus, go-karting, trampolining or even Parkour.
Ever popular, swimming offers a host of benefits including cardiovascular exercise, improving strength, flexibility, stamina, balance and posture.
Kitchen fun If you have an aspiring chef, cooking classes are great fun and will teach basic life skills and healthy eating. Online options are now available too.
Rugby Rugby is a great way for children to exercise while learning respect and how to work and function as part of a team.
This winter, the latest cool seasonal family activity is coming to South West London! From 28 October to 3 January, The Shack in Twickenham (outside Twickenham train station), is being taken over by The Curling Club. Famous for being a rugby venue, from early November, The Shack will be transformed into the latest curling activity bar and the first in South West London. You and your family will be able to head down and try your hand at casual curling.
Ballet lessons and children’s parties for ages 3+ Magical, fun and creative Saturdays at Surbiton High School and Kingston info@bellarinas.comAcademy07949007296www.bellarinas.com Freetrial Apply for our great FREE giveaways! Sneezy Panda game Simply pop your favourite fruity drinks into the moulds and shape trays and place them in the freezer. Put the frozen shapes under Mr Frosty’s hat and turn his handle to create tasty, crushed ice treats! Ages 3+ Mr Frosty The Crunchy Ice Maker available10The game with flowers and leaves which make little panda, Sam, sneeze! Suitable for two to four players. Ages 4+ Apply at www.familiesmag.co.uk/go Marlo & Cole kids’ t-shirts Cool UK made t-shirts from ethical babywear brand, Marlo & Cole, created to inspire the next generation’s love of music through unique, vibrant and fun illustrated designs. Printed with child-friendly inks on Oeko-Tex cotton. T-shirts for ages 2-3, 3-4 and 4-5. available10 available5 T&C’s apply
Try curling at The Shack this winter!
Familiesonline.co.uk Families Upon Thames 13 CLUBS & CLASSES RICHMOND Christ School, Queens Road, Richmond, TW10 6HW Sunday AM 2 Week Trial for ONLY £30 OFFER TRIAL Rugby Coaching: Basketball AFootballNetball ges 5 14 SportsKidz Phone: 0800 0248842 Email: office@sportskidz.co.uk Website: SportsKidz.co.uk MILL HILL Mill Hill County High School, Worcester Crescent, NW7 4LL Saturday AM Warm water Max 5 children in a group Teachers in the water Dry Coffee area UV filtered water Adult PrivatelessonsCarParking 07915 510720 www.teamswimschool.com info@teamswimschool.com Free AssessmentBook your child now!
Based on the Winter Olympic sport of curling, the sport’s ambassador, Eve Muirhead, captained Team GB to gold glory in February. You can now emulate her and the team by gliding your stones down a fit-for-purpose sheet giving you an experience as close to the real deal without the need for ice or specialist footwear. Space is limited and the take over will end in the New Year, so reserve your space today and make a date to do something different this winter!
Book at www.thecurlingclub.com/Twickenham
A common struggle shared by many children as they start school or return after the summer break is a lack of confidence and this can stop them reaching their full potential.
Esher: Church of the Holy Name and St Andrews Urc Hampton: Linden Hall Community Centre NEW Isleworth: St John’s and St Mary’s Church Hall
Award-winning Babyballet®
Babyballet® is a fun, award-winning pre-school dance concept for children ages 18 months to 6 years. Classes allow babies, toddlers and young children to enjoy the physical and social benefits of ballet, song and dance in a safe, caring and informal environment.
Whether you’re looking for a confidence boost for your child or just a weekly dose of drama, dance and singing fun, Perform is back for the autumn term with two exciting productions for 4-7s and 7-12s. With a focus specifically on social skill development and boosting confidence, Perform runs classes in the boroughs of Richmond, Kingston, Hounslow and in the North Surrey borough of Elmbridge. Every child is welcome to try a free class.
a hobby or to pursue a career in the arts, KAPA delivers the necessary training to develop their craft offering a stepping-stone and the best foundation for entry into their dream industry. KAPA alumni now dance with the Royal Ballet, English National Ballet, in the West End and tour the Offeringworld! classes in ballet, contemporary, acrobatic arts, pilates, modern and tap, taught by a Royal Ballet School Principal, Miss Vicky, students can take RAD and ISTD graded exams and also participate in performances throughout the year. More information at www.kewacademydance.co.uk
More about Perform’s weekly classes
To book a trial and find out more, visit www.babyballet.co.uk/ twickenham
Kingston: Alexandra Infants School & The Parish of St John the Baptist Richmond: Vineyard Life Church, The Russell Primary School & Holy Trinity Church Centre St Margarets: St Margarets Catholic Church Hall NEW Surbiton: Richmond and Hillcroft Adult Community College NEW Teddington: Teddington Methodist Church Twickenham: The Crossway Centre & Twickenham United Reform Church Weybridge: St James’ Parish Centre
Babyballet® offers all new members a three week trial for just £20 meaning little ones have a real chance to settle in. Classes currently run in Whitton, Twickenham, Teddington and Richmond with more classes added regularly.
Dance with Kew Academy
At KAPA, the team believes that learning to dance should be fun and takes pride in delivering classes in a friendly atmosphere, whilst maintaining the discipline necessary to achieve the highest Whetherstandards.studentswant
Confidence building weekly drama, dance and singing classes for 4-7s and 7-12s. Classes are designed to boost confidence, communication, concentration and coordination. Visit www.perform.org.uk/try, email enquiries@perform.org.uk or call 020 7255 9120 to book a FREE trial class in one of the following Brentford:venues.
St Paul Church of England Primary School
funConfidence-buildingARTSwithPerform
Cobham: St Andrew’s Church Hall
‘At Perform Richmond, we have a gorgeous group of 4-7s and 7-12s run by a very experienced team’ says Gemma Payne, Area Partner and Richmond Producer. ‘The hall is full of fun and laughter in every class and the children’s last presentations were amazing!’ This term, Perform 4-7s will venture into The Magician’s Chamber for some confidence-building fun with Merlin the Wizard whilst 7-12s will work on a funky festive performance of Ebenezer, based on the Charles Dicken’s classic, A Christmas Carol. ‘I can’t wait!’ says Gemma.
This term runs from September to December and children are welcome to try a free class at any point. Venues in: Brentford, Cobham, Esher, Hampton, Isleworth, Kew, Kingston, Richmond, St Margarets, Surbiton, Teddington, Twickenham and Weybridge. To book a FREE trial class visit www.perform.org.uk/try
‘I believe that dance is for everyone and am passionate about making sure little ones’ first dance classes are about having fun and discovering the magic of ballet in a non-competitve, fun, inclusive way’ she says.
Now in its nineteenth year, Kew Academy of Performing Arts holds an enviable reputation as a leading dance school in the Richmond area, offering a strong background training in dance and stage performance skills, whilst developing natural talents and self-confidence.
Kew: Kew Community Centre
Miss Danielle, the owner of the Twickenham, Richmond and Kingston franchise, trained at the University of Chichester and then went on to perform as a dancer and cheerleader before discovering her passion for teaching pre-school age children. In 2018, a dream became a reality when she opened the franchise.
Familiesonline.co.ukFamilies Upon Thames14 PERFORMING
Familiesonline.co.uk Families Upon Thames 15 CAMPS & CLASSES Danceforce School of Dancing, Kingston www danceforceschoolofdancing com office@danceforceschoolofdancing.com Freeclasstrial RAD BALLET ISTD TAP, MODERN & JAZZ JPCONTEMPORARYRESCHOOL,MINIS,UNIORS,SENIORS& ADULTS Classes in Hampton Hill & Twickenham • MUSICAL THEATRE • DRAMA • PIANO • SINGING • PLAYWRITING • YOUTH THEATRE • LAMDA, TRINITY AND ABRSM EXAMINATIONS Please call 07973 900196 or e: info@steponstageacademy.co.uk www.steponstageacademy.co.uk SEPTEMBER!NOWBOOKINGFOR Ballet Modern Tap Contemporary Acro Pilates www kewacademydance co uk office@kewacademydance co uk 07967341117 A friendly & professional dance school with classes suitable for all ages and abilities giving students a safe space to learn and have fun Please CHECK ALL INFORMATION IS CORRECT especially dates, Venue: Christs School, Queens Road, TW10 6HW (Every Tuesday) 0208 088 0117
Little Voices also runs extremely popular holiday camps inspired by children’s most loved movies and musicals. Run in small groups, children work towards a professionally filmed performance which is sent out to everyone afterwards.
More at www.littlevoices.org.uk/location/south-west-london
Locally, Stagecoach classes are available in Chertsey, Hinchley Wood & Esher, Richmond, Staines, Twickenham, Teddington and Weybridge where singing, dancing and acting classes are available for children ages 4 to 18.
More at www.stagecoach.co.uk
Little Voices is an award-winning children’s activity provider and recognised LAMDA partner, offering fun and inspiring, technique-filled drama and singing lessons for children ages 4 to 11 in Richmond. Small class sizes, taught by highly qualified tutors, allow students to work towards a mid-year theatrical performance with themes like Encanto and Sing 2, as well as working towards an end of year LAMDA exam. With over 300 students, Little Voices holds an exemplary twelve year 100% pass rate with 98% of its students achieving Merits and Distinctions!
Jump on board the Stagecoach train!
Step ahead with Step on Stage!
Bellarinas Bellarinas offers magical and fun ballet classes for children ages 3+ with classes held on Saturdays at The Kingston Academy and Surbiton High School.
FREE TRIAL lessons are available and Little Voices is Ofsted registered so parents can pay with childcare vouchers too.
‘Emma’s commitment to her students is outstanding. Her energy and enthusiasm are boundless. She helps each student to discover and develop their own talents, to progress at a pace that suits them and offers numerous performance opportunities to develop self-confidence and stage craft.’ LG, Twickenham. More at www.steponstageacademy.co.uk
Children enjoy learning ballet, developing confidence and technique in a supportive and encouraging environment and classes combine exercises and dances, using creative themes and props. The children also have the chance to perform in various events, fairs and showcases organised during the year. A FREE TRIAL is available.
As one of the first extra-curricular children’s performing arts schools in the country, Stagecoach aims to inspire its students, making a difference to their lives by teaching Creative Courage
Lessons and holiday camps run at Christs School, Queens Road, TW10 6HW and are enrolling throughout September.
Familiesonline.co.ukFamilies Upon Thames16 PERFORMING ARTS
Stagecoach Performing Arts was founded in 1988 and continues to grow as the UK’s largest network of extracurricular performing arts schools for children with fifty five thousand students enrolled in its weekly classes worldwide.
Get inspired with SW London Little Voices!
An independent school, Step on Stage is not tied by set schemes of work and schedules; instead each year, new opportunities, lesson plans and a wide range of performance opportunities are developed and arranged, catering specifically for the mix of students.
Step on Stage Academy is a leading, award winning, independent performing arts school based in Twickenham, Hampton Hill and Sunbury.
Founded in 2005 by Emma Louise Tinniswood, the school offers professional training in acting, music, musical theatre and playwriting to children ages 3 to 18, as well as youth theatre, holiday workshops and LAMDA, ABRSM, Trinity Rock School and ISTD exam opportunities.
‘I think Bellarinas is brilliant! None of the other classes we take our daughter to at the weekend will result in her running into the room- it’s a total win!’ – Chris ‘Perfect ballet class - great mixture of fun and learning the ballet. Teacher is very patient with them, class is very well structured, great music and props. My daughter has been proudly practising her moves all week. So glad to have found this class’ - Lucy More information at www.bellarinas.com or call Ellen on 07949 007296 to book a Free Trial.
Magic and fun at
For NotableLife®.alumni are Emma Watson, Jamie Bell, Eleanor Tomlinson, Tuppence Middleton, Tom Fletcher, Dani Harmer, Josh Cuthbert, Danny Mac and Charlotte Jaconelli.
Stagecoach offers a two week trial so parents can find out whether Stagecoach is a god fit for their child.
Happy Toes is Danceforce School of Dancing’s pre-school dance programme for boys and girls 18 months to 4 years.
Classes are available in a diverse range of styles including ballet, modern, tap, jazz, contemporary, acro and musical theatre and students can also take part in performances and gain recognition for their hard work through RAD and ISTD dance exams. A FREE TRIAL is available.
Nursery classes also have the chance to perform in Danceforce’s annual Little Movers Show.
More information at www.danceforceschoolofdancing.com
When children reach 3 years of age, they progress to an independent nursery class in ballet or in the new street and tap class for children who love to bop and groove to the latest tunes!
Magical first dance steps at Happy Toes
All classes are designed to improve gross motor skills, social skills, co-ordination and rhythm, using themes and prop and children practise following instructions and dancing together as a class – an essential skill needed for starting school. A FREE TRIAL is available.
PERFORMING ARTS
Danceforce School of Dancing is a thriving and successful school for ages 18 months to adult in Kingston.
Danceforce is dedicated to providing an exceptional quality of dance instruction and specialist training, which may explain why it is now one of the longest running dance schools in the Kingston area.
Many students train with Danceforce from nursery to university age, returning as adult students - and with their children!
at#EnjoyEncourageBelieveDanceforce
Taking place in Kingston and Twickenham its classes make learning to dance an unforgettable and magical experience for little ones and the perfect way to begin their dance journey.
Familiesonline.co.uk Families Upon Thames 17
Principal, Carol Winter took over in 1997, and is passionate about working with great teachers and offering the best possible experience from the very first stages of learning.
‘Whilst dance is fun, it is also physically demanding, and parents should take great care to send their child to professional, qualified teachers’ she comments.
Parents and carers are encouraged to join in whilst their little ones are dancing, a lovely way to have fun and interact as your children take their first steps into dance.
More information at www.danceforceschoolofdancing.com
Chertsey, Hinchley Wood & Esher, Richmond, Teddington,Staines,Twickenham,Weybridge YEAR www.stagecoach.co.ukOLDS
With DBS checked teachers with degrees in their discipline, students are taught to a very high standard and Stagecoach Staines is an inspiring place to be. With her background as a professional actress and singer, Natasha loves to share her vast knowledge of the industry with her students and to invite memorable guests such as Amanda Holden, Keeley Hawes and Matt Lapinskas (from EastEnders) to the talent shows of her Asstudents.wellas offering accredited examinations and additional LAMDA tuition, Stagecoach Staines gives regular performances including, over the years, at Disneyland Paris, Shaftesbury Theatre and Her Majesty’s Theatre in the West End, Yvonne Arnaud Theatre in Guildford and most recently, the school was part of the celebrations for the Queen’s Jubilee. To book, call 07802 800633, email staines@stagecoach.co.uk or www.stagecoach.co.uk/stainesvisit
SINGING, DANCING AND ACTING CLASSES FOR 4 TO 18
Familiesonline.co.ukFamilies Upon Thames18 PERFORMING ARTS Book at www.perform.org.uk/try Try a FREE drama, dance and singing class CONFIDENCE BUILDING FUN LOCAL CLUBS & CLASSES DIRECTORY 020 8088 inClasseswww.littlevoices.org.ukswl@littlevoices.org.uk0117forages4-13RichmondTRIALFREE Hampton Hill and AgesTwickenham3to18Pleasecall07973 900196 or e:www.steponstageacademy.co.ukinfo@steponstageacademy.co.uk Top quality performing arts classes 07551 TwickenhamAward-winningtwickenham@babyballet.co.uk236988www.babyballet.co.ukclassesacrossRichmond,andKingston 18mths-6yrs Warm water Small groups FREE ClassesassessmentinCobham 07915 510720 www.teamswimschool.com info@teamswimschool.com Free AssessmentBook your child now! 2 week trial for £30 Ages 5-14 Excellent sports coaching AMSundayRichmondin 0800 024 8842 www.sportskidz.co.ukoffice@sportskidz.co.uk Get dramatic at Stagecoach Staines! Stagecoach Staines offers a nurturing environment where every child has a chance to shine. Principal of sixteen years, Natasha Clarke, is passionate about creating engaging performing arts classes and holiday camps which stretch young imaginations and build essential life skills including confidence, Eachco-ordinationcommunication,andcreativity.week,studentsages4 to 18 are taken through their paces learning singing, dancing and drama. Taking place after school on Fridays and on Saturdays at Thomas Knyvett School in Ashford, Staines, classes are ninety minutes for children ages 4 to 6 and three hours for children ages 6 to 19 (split into ageappropriate groups).
Danceforce School ofKingstonDancing RAD BALLET, ISTD TAP, MODERN, JAZZ & www.danceforceschoolofdancing.comPRE-SCHOOL,CONTEMPORARYMINIS,JUNIORS,SENIORSANDADULTSofDancingKingstonJAZZ&CONTEMPORARYFREE TRIAL office@danceforceschoolofdancing.comwww.danceforceschoolofdancing.com Pre-school dance classes from 18mths Kingston Twickenhamand www kewacademydance co uk office@kewacademydance co uk 07967341117 Ballet Modern Tap Contemporary Acro Pilates A friend y & professiona dance school w th classes su table for al ages and abi ities giving students a safe space to earn and have fun
You can help to shift your child’s focus from anxiety and fear to something more comforting. You can even create a safety blanket in their minds. This helps to pull them out of their temporary intense and frightening experience and back into the familiar world around them.
By Dr Sohom Das
Like all parents, I don’t like to see my own children suffering and, as a psychiatrist, my heart goes out to youngsters who come to me for help with panic attacks. However, there are proven strategies that can be used to help support loved ones in this situation. Here are five of my top tips. Educate your child Panic attacks can be crippling but knowledge is power. Young people can be anxious about a range of issues at once, some of which may not seem logical. For instance, many children feel self-conscious and believe that people are judging or laughing at them, despite having no evidence of this. When they have a panic attack, some children may even believe that they are dying. Tell them they are not alone. Clarifying that panic attacks are common and normalising them can help children feel less isolated, abnormal or damaged. Teach your child that despite how it feels, these episodes aren’t dangerous or life-threatening. Reassure them that panic attacks are finite; they will always end.
Dr Sohom Das is a forensic psychiatrist and author of In Two Minds: Stories of Murder, Justice and Recovery from a Forensic Psychiatrist. He is also host of the YouTube channel A Psych for Sore Minds.
If your child suffers panic attacks in specific scenarios or situations, it is very tempting to try to avoid or remove these from their lives. Although this is an effective short-term fix, there is a risk that this may develop into a phobia over time. It’s unrealistic to assume that they can avoid these triggers forever and you might not be around the next time they face this fear. Sometimes, it is better to nip these issues in the bud. A very effective therapy for full blown phobias is ‘systematic desensitisation with relaxation and graded exposure.’ This involves gradual and controlled exposure to fearful elements, alongside relaxation strategies.
Breathe! Panic attacks can cause hyperventilation, resulting in lightheadedness, fainting and even chest pains. In turn, this triggers the downward spiral of further anxiety. Encouraging your child to slow their breathing should relieve the physical symptoms and interrupt the cycle. Ask your child to breathe in through their nose for three seconds, hold their breath for three seconds, then exhale completely and fully for three seconds. This assists physiologically and can also act as a distraction. Once they become proficient at this, they can add it to their toolbox for the next time they are having a panic attack, even if you aren’t there.
It’s possible to use a watered-down version of this at home with your child. Here is an example Here is an example.
If your child gets panicky in public, you start with simply discussing a trip to the park. Later this technique could involve taking increasingly longer trips outside into incrementally busier environments. This should help your child to gradually come to realise that their fears are irrational.
The distraction you create could be in the form of a favourite toy or game which you engage your child with, a photograph of a happy event and a chat about this event or even petting their hamster or another beloved pet. Equally, a distraction could be a song that they are familiar with, which you can encourage them to join in. The breathing technique described above may also act as a distraction. Or you could engage your child in a favourite childhood memory or recite silly tongue-twisters together.
Take charge of the situation During a panic attack, your child will feel like they are losing control. It’s imperative to maintain equanimity and fight our impulses to show our own distress and anxiety. We need to model calmness by taking charge of the situation and not dramatising or over-medicalising it. Talk to your child in a gentle and reassuring voice and remind them that the panic attack will be over soon. This will make them feel safer and they might model your behaviour, which could quickly pull them out of the sinking quicksand of panic.
Helping your child with panic attacks
Familiesonline.co.uk Families Upon Thames 19 HEALTH
With time and practice (and a sprinkling of patience), you can make a positive psychological connection to this distraction, which is further embedded every time it is used and helps shift your child’s focus from their anxiety.
Distract your child Confront their fears
Get up-close, go onboard and discover the amazing history of Brooklands Museum in Weybridge this autumn.
Running from 22 to 30 October, Deadliest Plants and Bugs will include lots of fun hands-on activities for all the family to enjoy. Children can find out how plants and insects from cacti to centipedes use fangs, stings, spines and slime to defend themselves and their habitats. Educational and fun!
Normal garden admission applies. Free to RHS members and children under 5. Find out more at www.rhs.org.uk/gardens/wisley
Half term discovery at Brooklands Museum
Discover an eek!citing and mysterious world of wetland nature on the interactive trail and put your spookometer to the test. Do you dare to put your hand in a snake box, grab a photo opportunity with a bat or get up close and personal with a toad?
Set off for a full day of discovery and adventure at London Wetland Centre and experience the magic and uniqueness of wetland wildlife. Enjoy pond dipping and an Otter’s Talk (11am and 2pm). Grab a net and discover what creatures live in our ponds and watch the endearing Asian-clawed otters play and cause mischief under the waterfall. Join them for their daily feed and learn about their loves, lives and homemaking habits.
Did you know that, in olden times, garlic was thought to ward off evil spirits? Enjoy a garlic bulb planting workshop at Hever to try and scare away vampires and other spirits!
Enjoy an Eek!sperience at London Wetland Centre
Head to RHS Garden Wisley with the family this October half term and discover the clever creepy-crawlies and super-smart plants that fight back!
Share your discoveries on social media using #WWTEekWeek More at https://bit.ly/WWTeekweek. Advance booking recommended. Enjoy Halloween at Hever Castle
Whilst at Wisley, see the garden’s exotic collection of rare, endangered species at The Glasshouse and enjoy a walk in the jungle-like Battleston Hill woodland gardens. With over 200 acres of gardens to explore, Wisley is a perfect place for kids to roam free and also to spot wildlife amongst the plants. Who can spot the most creatures hiding around?
In return for a small prize, enter different zones including witches, skeletons and bats to find letters that spell out a mystery word– and don’t forget to look out for the giant, unmissable spider! Families are encouraged to dress up in their spookiest costumes to really get in the mood and get the most out of the trail.
From 15 to 30 October, families can enjoy a fantastic, fun, wildlife learning eek!sperience for all the family at London Wetland Centre.
Explore deadly nature at RHS Wisley
Brooklands Autumn Motorsport Day on 9 October, in Association with Ginger Beer Promotions, will be a celebration of motorsport. From Formula 1 and GTs to Touring cars and Group B rally cars, vehicles will be put through their paces on the adjacent Mercedes-Benz World circuit, with Test Hill in action. Spectators will have the rare opportunity to see and hear these competition cars at close quarters.
October half term week’s Air Heads family workshops, activities and tours will take families back to the early days of aviation, when Brooklands pioneered aircraft and pilot training. Meet the legends of the air, as the costumed storytellers bring to life the tales of Brooklands’ aviation pioneers. Don’t forget to get interactive in the award-winning Aircraft Factory and have a go at making and designing your own aircraft. Find out more and book at www.brooklandsmuseum.com/ whats-on
Familiesonline.co.ukFamilies Upon Thames20 HALLOWEEN & HALF TERM
Get into the Halloween spirit this Autumn half term at Hever Castle & Gardens! Hever is offering ghostly excitement galore with a family-friendly spooky trail running from 22 to 30 October
Spot ghostly decorations around the grounds, take part in a trail in the Castle (included with Castle entry) and listen to traditional ghost stories. Finish off your fabulous family day out with a ghostly face paint (extra charge).
Find out more at www.hevercastle.co.uk
Familiesonline.co.uk Families Upon Thames 21 HALLOWEEN & HALF TERM FREEFORMEMBERS 2762-Halloween-Half-Term-Ad-87x130mm-AW.indd 1 12/08/2022 17:56 1996.BBC©&logo™BBCStudios.BBCbyLicensed2014,LtdAKAStudio©&logos™characterandDUGGEE™HEYTHE THEATRELIVESHOW LONDON SOUTHBANK c ENTRE ‘ S ROYAL FESTIVAL HALL 14 DE c - 8 JAN TI c KET S ON SALE NOW | HEYDU gg E E LIVE .c O m
If you are dreaming of whisking your family away for a fun-packed winter holiday in the sun, there are so many
Stunning Sri Lanka Embark on a journey of discovery with this perfect introduction to the Indian Discoversubcontinent.exotic wildlife, ancient forts and fascinating culture. Chill out by the beach and spot turtles, cycle through peaceful villages or explore the national parks in a jeep safari. There’s so much to see in this beautiful country!
Ski in the Swiss Alps
Familiesonline.co.ukFamilies Upon Thames22
Tempting Tenerife
To find out more about Chilly Powder chalets for summer and winter, www.chillypowder.comvisit
Home from home with Chilly Powder
If you love hitting the slopes and are looking for a familyfriendly place for a ski trip, consider the ‘car free’ resort village of Saas-Fee. Why go? Aside from the picturesque backdrop, this smaller resort is pedestrianised, with nursery slopes walkable from the village, making it perfect for families with little ones.
Fantastic Florida The Florida coast offers something for everyone from water sports to snorkelling; then there’s the unforgettable bucket list experiences of Orlando. For a more relaxed family trip off the beaten track, Florida’s hidden beaches, such as St George Island, offer uninterrupted miles of peace and solitude. Variety in Cyprus
A little closer to home is the pleasant warm-allyear island of Tenerife. With one of Europe’s best waterparks and plenty of sandy beaches, even the most active of families will be entertained. Go in February for the largest and most vibrant carnival outside of Rio!
HOLIDAYSWinter getaways for families
Simply bursting with incredible experiences for the family, from learning to surf at Bondi Beach to spending an afternoon hiking up the Sydney Harbour Bridge, there are so many wonderful varieties in Australia. One of my top tips is to head over to Western Australia, hire a campervan and explore - Redsands Campers (www.redsandscampers.com) is a fantastic option.
Ashley Lutz is a Travel Counsellor with seventeen years’ experience in creating inspiring journeys and long lasting memories and providing clients with expertise and peace of mind. Find out more at www.travelcounsellors.co.uk/ashley.lutz
Another European gem, just four hours away, with temperatures in the high teens even in January. From water parks to mountain sandyadventuresclimbingandstunningbeaches,there’sso much variety here. Older children may enjoy the exciting range of water sports too.
By Ashley Lutz
wonderful options to choose from. Look no further for ideas! Here are some inspiring places, all offering an excellent choice of activities and properties for all family styles and budgets, with enough to keep the whole family entertained.
Do you prefer winter or summer in the Alps… or both? Francesca, Paul and their three children live in Morzine in the French Alps all year round and have a good knowledge of Alpine traditions and the Morzine people. Having adapted their chalet holiday style over the years to suit the tastes of their regular guests, they offer both the perfect ski and summer holidays for either families, couples or mixed groups in relaxing luxury, with fantastic food, outstanding facilities and unrivalled in-house childcare facilities.
For many returning guests, Chilly Powder is considered a real home from home.
First stop Australia
How do you spark your creativity when you are feeling uninspired or busy?
Continue to notice your breathing. Is it slow or fast? How has it changed since you started the walk? If you are distracted, take a moment to ground yourself and connect to your environment. Stand still, root your feet into the ground and take three deep breaths.
When you come back from your walk, stay in the refreshed zone. Write down all your creative thoughts straightaway to give yourself inspired starting points. By Claire Winter
On top of this, we also know that exercising in nature is not only good for our physical health but also our mental health. By boosting mood and energy, you are helping to improve your Letcreativity.nature
Being creatively blocked can feel incredibly frustrating, timeconsuming and ultimately, can lead to a lack of motivation.
While walking on a treadmill can work, walking in the great outdoors is more powerful to clear the mind, get inspired and come up with new creative ideas.
The simple act of putting one foot in front of the other and the rhythmic cadence of your steps can get you into the magical ‘flow’ state that many artists, writers and creators talk about.
For many parents the autumn is a great time to think about their career - as children start back at school and settle into a new rhythm.
9-2-3 Jobs is an award winning recruitment agency that specialises in part time and flexible roles for professionals.
Familiesonline.co.uk
Mindful walking
Set out with a small notebook or use voice notes on your phone to record any insights. If you have to take your phone with you, switch it to do not disturb mode and ignore the screen.
For me, creativity is as essential as breathing for a happy and fulfilling life. But when and how do you get inspired?
Start to notice the woodland and nature around you. Even towns have leafy gardens and birdcalls when you pay enough attention!
nurture you! Your over-thinking mind will clear when you take a walk, consciously seeking out greenery and clouds, listening to the sounds around you and breathing fresh air. So, the next time you feel overwhelmed, stressed, or creatively blocked, take yourself out for a mindful walk in nature and see what inspiration you can bring back to your desk.
Want to work 9 to 3?
Representing candidates with experience in finance, marketing, HR, law, administration, sales and more, all the roles they offer have 9-2-3flex.are rightly proud of feedback like this, which they aim to live up to with every candidate and client exchange they have: ‘The 9-2-3 team were very professional and dedicated. The team supported me through the interview process, keeping me updated on my progress, coaching me through the interviews with technical advice and much needed moral support. I’d recommend 9-2-3 to anyone looking for flexible work. Their knowledge and commitment to helping businesses change their ideas on a ‘normal’ working structure to a more dynamic and innovative flow, makes them a game changer.’
When you are in the rut of daily chores, creative inspiration can feel non-existent. Perhaps current news events or the relentlessness of family life are making you feel stuck. Creative blocks can arise for many different reasons; maybe a work issue, fear of failure or self-doubt are standing in your way.
Taking inspiration from nature
To find out more and contact 9-2-3, visit www.923jobs.com
Claire Winter is a journalist, ICF coach, speaker and awardwinning podcaster who loves being out in nature. She works to help women connect back to nature, ignite their creativity and share their stories. Read more at www.creatrixjourney. com or follow @thecreatrixjourney on Instagram.
While creative blocks can happen to everyone sometimes, there are ways to overcome them. A powerful tool to help you get creative is spending time in nature. Walk it out
Simply going for a walk is surprisingly effective. A study from Stanford University found that walking boosted creativity by sixty percent, compared to subjects who were sedentary. The great German philosopher Friedrich Nietzsche claimed that all great ideas came from walking. So, what is it about walking that helps our brains switch into a creative mode?
Start tapping into all your senses. How does it sound? How does it feel? What does it smell like? What does it look like? How do you imagine things taste? What does the movement around you feel like outside your body and inside it?
Families Upon Thames 23 WORK
Dapdune Wharf and River Wey Navigations, Guildford, GU1 wharfnavigations-and-dapdune-river-wey-and-godalming-www.nationaltrust.org.uk/4RR
Thu 20 Oct – Sun 6 Nov, IGNITE5pm-9pmat Polesden Lacey Returning with a new, afterdark trail for autumn 2022, IGNITE is back! Enjoy a walk through the gardens at night guided by flickering flames and glowing tunnels of trees with magical illuminated installations along the way. Booking essential. For ticket prices and to book visit website.
nationaltrust.org.uk/surrey please book for Winkworth).
Hatchlands Park, East Clandon, GU4 hatchlands-parkwww.nationaltrust.org.uk/7RT
DapduneVisitleavesactivitiesHalloweenOctobertrails,natureandtonsoftoplayin.ClaremontLandscapeGarden,Wharf,PolesdenLacey,HatchlandsParkandWinkworthArboretum
Sat 22 Oct – Mon 31 Oct, Weird,10am-4pmWacky and Wicked Halloween Trail
Mon 24 – Fri 28 Oct, 11amLight4pm up the Wey Enjoy Halloween children’s activities and then decorate a jam jar and see how beautiful your decorations look with a candle inside! £2 per child. Sat 29 Oct, from 6pm Halloween Spooky Fun Run As darkness falls, test your stamina and your fears in our 2k night run around the haunted wharf and island. Beware of the spooky surprises on the way! £3 per entry.
Claremont Landscape Garden, Esher, KT10 claremont-landscape-gardenwww.nationaltrust.org.uk/9JG
Halloween half term Get spooky with a Halloween trail through the parkland and pumpkin puzzle in the garden. Normal admission applies.
There are spooky trails, pumpkins galore, witches, after dark trails and even a night run around a haunted wharf to enjoy this year at local National Trust properties near you.
Enjoy Halloween and half term at your local National Trust property
Join us for half-term fun this
Polesden Lacey, Great Bookham, near Dorking, RH5 polesden-laceywww.nationaltrust.org.uk/6BD
Sat 15 – Sun 30 October, Enchanted10am-5pm Claremont What have the goblins been up to while the Wandering Witch has been away? They’ve been up to no good and have hidden some of her magical items. Can you help the Wandering Witch’s familiars find them all? Normal admission +£2 per trail.
Winkworth Arboretum, Hascombe Road, Godalming, GU8 winkworth-arboretumwww.nationaltrust.org.uk/4AD
.ImagesTrustnalNatio©205846.No.charity,Registered.2019TrustNational© (
Did you know that fungi is actually closer to an animal than a plant? That there’s a tree that smells like candyfloss? Or that some trees can grow fingers? Discover this and more on this spooky trail. Normal admission + £2 per trail.
Sat 22 – Mon 30 October, Hatchlands10am-5pm
Familiesonline.co.ukFamilies Upon Thames24 WHAT’S ON
Sun 2 ThamesOctDitton Miniature Steam Railway Open Day Take a ride on one of the miniature railways. www.malden-dsme.org
HALF TERM
Sun 11 HeritageSepOpen Day at Hatchlands Park and Winkworth Arboretum Free admission as part of Heritage Open Days. winkworth-arboretumwww.nationaltrust.org.uk/hatchlands-parkwww.nationaltrust.org.uk/ Emergency Services Day at Brooklands Museum Fire trucks, ambulances and all manner of apparatus used in emergency services. www.brooklandsmuseum.com
WHAT’S ON NUTCRACK ER THE MAGICAL CHRISTMAS TRADITION FOR ALL THE FAMILY 15 DEC – 7 JAN ballet.org.uk/nutcracker Children go half-price!* THE SUNDAY EXPRESS *When booking through the London Coliseum Box Office. T&Cs apply.
Sat 11 Sep & Sat 9 Oct Let’s Get Creative at Orleans House Gallery Creative art activities for families with children aged 4-11. www.orleanshousegallery.org
Sat 15 Oct to Sun 30 Oct Enchanted Claremont at Claremont Landscape Gardens
Fri 1 Oct & Fri 5 Nov 15 Minutes of Fun at Chertsey Museum Free drop-in craft session for all the family. www.chertseymuseum.org
Every Sat & Sun Steam Train Rides at Hampton Kempton Waterworks Railway Train rides every half hour and picnic area open (not every Sat). Booking required. org.ukwww.hamptonkemptonrailway. Every Thu until 20 Oct Storytime with Mark at London Museum of Water & Steam Songs, rhymes and stories for 0-5s. www.waterandsteam.org.uk
Family Art Workshop at Landmark Arts Centre Free family drop-in workshops with local artist Louise Anderson. www.landmarkartscentre.org
Talks by authors, performances and interactive classes. www.chiswickbookfestival.net
Sun 18 Sep Trash to Treasure Workshop at Landmark Arts Centre Family sculpture class using discarded cabling. Booking required. www.landmarkartscentre.org
Sat 15 & Sun 16 Oct Steaming Weekend at Kempton Steam Museum Watch these unique and enormous ancient steam engines in action. www.kemptonsteam.org
Familiesonline.co.uk Families Upon Thames 25 What’s on All listings are correct at the time of publication. Please check with the venue before you visit in case anything has changed.
The Wandering Witch has been away. In her absence the goblins have been up to no good and hidden some of her magical items. Can you help the Wandering Witch’s familiars find them? claremont-landscape-gardenwww.nationaltrust.org.uk/ eek! weeks at London Wetland Centre Fantastic, fun family interactive activities including pond dipping, natural potions and mud kitchen. centres/londonwww.wwt.org.uk/wetland-
Wed 7 Sep to Wed 14 Sep Chiswick Children’s Book Festival
Sun 9 IndustrialOct Revelation at London Museum of Water & Steam Mini eco festival. Fun family day of inspiring, hands-on art with exploration and workshops. www.waterandsteam.org.uk Mon 10 Oct Little Explorers at Kew Gardens Fun hands-on 90 minute learning sessions for children 2-5. www.kew.org Wed 12 Oct Music & Movement at Kew Gardens Fun and interactive session of music-making for 3 mths to 2 years. www.kew.org
Sat 17 Sep The River Wey Festival at Dapdune Wharf Soak up the festival atmosphere, enjoy chidren’s activities on Adventure Island, browse the craft stalls, enjoy a variety of street food, take a boat trip and stay until dusk to see the fantastic illuminated pageant of boats. riverweywww.nationaltrust.org.uk/
Thu 15 Sep to Sat 17 Sep Heritage Open Days at Polesden Lacey Free entry to Polesden Lacey with activities including meet the ranger and pop-up theatre. polesden-laceywww.nationaltrust.org.uk/
Sat 10 Sep & Sun 9 Oct Mum2mum & Nearly New Sale in Teddington Second hand baby and children’s stuff at pop up market. www.mum2mummarket.co.uk Heritage Open Day at Claremont Landscape Free admission as part of Heritage Open Days. claremont-landscape-gardenwww.nationaltrust.org.uk/
Sat 17 & Sun 18 Sep Steaming Weekend at Kempton Steam Museum Watch these unique and enormous ancient steam engines in action. www.kemptonsteam.org
NEW WIMBLEDON wimbledon-theatrewww.atgtickets.com/new-THEATRE
COMING SOON RICHMOND theatrewww.atgtickets.com/richmond-THEATRE
Sat 22 Oct to Mon 13 Nov Fairy Door Trail at Painshill Park Wooden fairy doors are hidden around the woodlands and lake for you to find. www.painshill.co.uk
Nutcracker 15 Dec - 7 Jan A trip to English National Ballet’s Nutcracker offers an unforgettable Christmas treat.
CHRISTMAS SHOWS & PANTO WATERMANS THEATRE, www.watermans.org.ukBRENTFORD Dinosaurs And All That Rubbish, Tue 25 - Fri 27 Oct Charmingly funny theatrical adaptation with space travel rock ‘n’ roll and dinosaurs! Family ticket £36. 20% off Early bird tickets. Ages 3+. Plus children & young peoples’ theatre every Sun from 25 Sep.
A family friendly spooky trail with different zones including witches, skeletons plus workshops. www.hevercastle.co.uk
CHILDREN’S THEATRE
Upon Thames26 Thu 20 Oct to Sun 6 Nov IGNITE Trail at Polesden Lacey Enjoy a walk through the gardens at night, guided by flickering flames and glowing tunnels of trees with magical illuminated installations. Booking essential. polesden-laceywww.nationaltrust.org.uk/
Weird, Wacky and Wicked Halloween Trail at Winkworth Arboretum Discover the weird, wacky and wicked plants on a Halloween themed trail. Booking required. winkworth-arboretumwww.nationaltrust.org.uk/
Monster Soup! at London Museum of Water & Steam Discover the monster bacteria that lurked in London’s water supply in the past with Science Show, music, crafts and more. www.waterandsteam.org.uk
The Nosy Little Troll, Sat 8 Oct A warm hearted funny Scandinavian story, starring a tasty brown cheese song, a lost goat and a bushy old troll. Ages 3-8. Rapunzel & the Tower of Doom, Sat 15 Oct Enchanting show promising loads of highlights. Ages 4+.
Sat 22 Oct Family Fun Day at G Live, Guildford Free family events including workshops and games. www.glive.co.uk
THE ROSE THEATRE, KINGSTON www.rosetheatre.org Dinosaur Adventure Live, Sat 26-Wed 30 Oct Roarsome interactive show for all the family.
Halloween Half Term at Hatchlands Park Halloween trail through the parkland and pumpkin puzzle in the garden. hatchlands-parkwww.nationaltrust.org.uk/
Mon 24 Oct to Fri 28 Oct Autumn Half Term: Light up the Wey at Dapdune Wharf Enjoy children’s activities, then decorate a jam jar and see how beautiful your decorations look with a candle inside. riverweywww.nationaltrust.org.uk/
Half Term Activities at RHS Wisley Fun hands-on activities to find out how plants and insects defend themselves and their habitats. www.rhs.org.uk/wisley
LYRIC HAMMERSMITH THEATRE www.lyric.co.uk Professor Slug’s House of Bugs Sat 17 Sep Interactive show full of colourful puppets, catchy songs and educational info about the wonderful world of bugs. Hulla Balloony Moon Time, Sat 24 Sep Marvellous moonlit show with riotous rhyme, zany puppets and spiffy special cake. Ages 2-7. Sunflowers and Sheds, Sat 1 Oct Charming tale about a lonely old man and girl shows how friendship can grow in the most unlikely conditions. Ages 4+.
WHAT’S ON
Peppa Pig’s Best Day Ever, Wed 28 & Thu 29 Sep A road-trip full of songs, games and laughter with something for all the family. Dinosaur Adventure Live, Mon 24 Oct An unforgettable Jurassic experience for all the family.
The Bubbles Show Sat 22 Oct Fun and interactive, the show unique blend of magic, storytelling and bubble art!
Plundered! Sat 24 Sep Save a tropical island from dastardly pirates! Ages 5+.
Sat 22 Oct to Mon 31 Oct
Wed 26 Oct to Sun 30 Oct Halloween Spooktacular at Syon Park Spooky tales about Syon’s past with costumed guides and spooky trails. www.syonpark.co.uk
Sun 23 TransportfestOct at Brooklands Museum Extensive vintage bus display plus horse bus rides, live music and children’s attractions. www.brooklandsmuseum.com
Halloween at Hampton Court Palace Interactive family friendly adventure with atmospheric projections, creepy sound effects, a séance and wandering ghosts. palacewww.hrp.org.uk/hampton-court-
Halloween Half Term Fun at Hever Castle
THE EXCHANGE, www.exchangetwickenham.co.ukTWICKENHAM
Fri 28 Oct to Tue 3 Jan Family curling at The Shack Twickenham Try your hand at the Olympic winter sport curling, gliding stones down a purpose-built synthetic ice sheet. Twickenhamwww.thecurlingclub.com/ Sat 29 HalloweenOct Spooky Fun Run at Dapdune Wharf As darkness falls, test your stamina and your fears in a 2k night run around the haunted wharf and island. Beware of the spooky surprises on the way. www.dorkinghalls.co.ukDORKINGriverweywww.nationaltrust.org.uk/HALLS
Tue 25 Oct to Fri 28 Oct Spooky Stained Glass at Museum of Richmond Create your own spooky ‘stained glass’ decorations inspired by the tales of ghosts and ghouls who haunt the ruins of Richmond Palace. www.artsrichmond.org.uk
The Story Game, Sat 22 Oct Creative storytelling by CBBC’s Andrew Barnett-Jones. Ages 6+. Grandad Anansi, Tue 25 - Sat 29 Oct Humorous and Agesintergenerationalheartfeltadventure.4-9s.
THE ELECTRIC THEATRE, www.electric.theatreGUILDFORD
I Spy With My Little Eye Sun 2 Oct Fantastic family musical that celebrates everything about being a kid.
RIVERHOUSE BARN ARTS CENTRE, WALTON Clare and Cory Share A (Glorious) Story! Sat 17 Sep Interactive show encourages children share their belongings to explore the natural world close to home.
Sat 22 Oct to Sun 30 Oct
Goldilocks and the Three Bears Sat 3 -Sat 31 December Panto goes to the circus this year at Richmond Theatre but you’ll still get all the traditional panto ingredients with laugh-out-loud comedy, beautiful costumes and plenty of boos and hisses! Starring TV’s Matt https://bit.ly/goldilockstixBaker. LONDON nutcrackerwww.ballet.org.uk/production/COLISEUM
THE FORTUNE THEATRE, COVENT www.atgtickets.comGARDEN Magical Merlin, Sun 24 to Sun 30 Oct With a spellbinding mix of magic, songs and dancing and uplifting themes of friendship and self-belief, Magical Merlin promises a fun and memorable half-term family day out. Ages 4-10.
The Addams Family, Wed 26-Sat 29 Oct A fabulous, whacky musical comedy with toe tapping numbers, plenty of laughs and larger than life characters. Ages 8+. Dinosaur Adventure Live, Sat 5- Sun 6 Nov Roarsome interactive show for all the family. The Snowman with Live Orchestra, Mon 7 Nov Live screening with orchestra; an immersive magical journey.
Familiesonline.co.ukFamilies
Deadliest Plants & Bugs
Tutankhamun’s Shoes, Wed 19-Sun 23 Oct An interactive and participatory opera. Ages 7-11. Oldilocks and the 3 Bears, Tue 25-Mon 30 Oct Funny and Agescelebrationwarm-heartedoftheclassicstory.3-7. RICHMOND theatrewww.atgtickets.com/richmond-THEATRE
Fri 28 Oct & Sat 29 Oct Halloween After Dark at Hampton Court Palace An after dark, interactive, spooky family adventure. palacewww.hrp.org.uk/hampton-court-
Baby Bear, Wed 7 - Fri 9 Sep A playful, interactive puppetry adventure for babies, toddlers and their families. Teddy Bear’s Picnic, Sun 18 Sep Little ones can bring their own teddy, clap along and have their photo taken with the dancers. The Extraordinary TimeTravelling Adventures of Baron Munchausen, Sun 2 Oct Features comedians and improvisers who invent outrageously swashbucklingexaggeratedstories. Demon Dentist, Thu 20 - Sat 22 Oct Hilarious adventure by David Walliams is brought to life on stage. POLKA THEATRE, www.polkatheatre.comWIMBLEDON We’re Going on a Bear Hunt, Wed 5 - Sun 16 Oct A thrilling and funny adventure is brought to life in this entrancing puppetry production. Ages 3-7. Butterflies, Thu 13 - Sun 16 Oct Butterflies is an uplifting tale of friendship, courage and facing your fears. Ages 4-8. Little Manfred, Sat 22-Sun 30 Oct With stunning puppetry and original storytelling, this is an unmissable production. Ages 7-12.
Mexico Family Fiesta at Kew Gardens Day of fun, family activities, dress-up stations, carnival dance workshops & parades. www.kew.org
Familiesonline.co.uk Families Upon Thames 27 JOINTHE R HS TODAY JOIN THE R HS TODAY membersRHSgofree Deadliest andPlantsBugs Sat 22 – Sun 30 Oct Clever creepy-crawlies and super-smart plants. Discover what happens when nature fights back! Your visit supports our work as a charity rhs.org.uk/wisley TUE 25 –THU 27 OCTOBER 2022 (TIMES VARY) TICKETS: £10 (£9) / FAMILY OF 4: £36 • EARLY BIRD TICKETS: 20% OFF* BOOK NOW! VISIT WATERMANS.ORG.UK For ages 3+ years Running time: 60mins By arrangement with Penguin Books Ltd, a Penguin Random House company SPACE TRAVEL! ROCK‘N’ROLL! DINOSAURS! LIVE ON STAGE ADAPTED AND PRODUCED BY ROUSTABOUT THEATRE *BOUGHT BEFORE 19 SEPT
Familiesonline.co.ukFamilies Upon Thames28 The Little Gym’s age-appropriate children’s activities are Serious Fun! Using movement, music, learning and laughter to nurture ongoing skill development and boost self-esteem, your child progresses at their own pace, having fun and building confidence. Explore the range of classes on offer at The Little Gym of Hampton & Teddington. Visit hamptonteddington.thelittlegym.co.uk Are you a business looking to hire, or a professional seeking a part time or flexible job? 9-2-3 Jobs is an award-winning recruitment agency, supporting businesses with flexible working since 2015. 923jobs.com 923 Ad.indd 3 15/06/2022 09:20