Families London-Kent Borders Issue 5 January-February 2012 by Families Magazine

The essential magazine for parents of children aged 0–12

Issue 5: January/February 2012

❄

! e e r F

London–Kent Borders

Travel special

❄ Child-friendly destinations ❄ Finding the right

❄

nursery for your child Swimming: top tips for water confidence!

great ideas for rainy days ❄ Plus: Competitions & much more inside!

For families living in the Bromley & Bexley boroughs, Dartford & the surrounding areas www.familieslondonkent.co.uk

London–Kent Borders

Advertise to over 30,000 readers in the London–Kent Borders! To advertise call 020 8466 6977 or email editor@familieslondonkent.co.uk and learn more about advertising with Families

Is your business ready for

www.familieslondonkent.co.uk

Learn to

dance, act & sing

Stars 1, 2 & 3 (7 – 16 years) A specialist choreographer, drama coach and singing coach take classes in their own particular discipline. Each term covers a variety of material ending with a showcase to family and friends.

Yoga Wizards Yoga for Children (4-11 yrs) Do you want a class that benefits you as well as your child? Try Parent and Child Yoga (2-4 yrs) Classes in Eltham, Sidcup, Bexley

FIRST ClaSS FRee

Little Stars (4 – 6 years) Little Stars classes are a fantastic introduction to the fun of performing arts. Each term we use fresh material based on a different theme, finishing with a performance to family and friends.

Mini Stars (2 – 3.5 years) Mini Stars is a fun, parent-present, interactive and creative workshop featuring drama games, singing and funky dance routines.

Free trial sessions are available at all classes

If you run a music-related business the next issue is for you! To find out more Call 020 8466 6977 or email editor@familieslondonkent.co.uk

07799462284 • info@yogawizards.co.uk

www.yogawizards.co.uk

Olya Stevens Ad.indd 1

4/12/11 13:13:09

The South East’s largest domestic Cleaning & Ironing agency has now expanded into the Bromley area. 2QO\ SHU KRXU WR KDYH \RXU KRXVH RU Á DW VSDUNOLQJ FOHDQ VKLUWV FULVSO\ LURQHG ZKHQ \RX DUULYH KRPH IURP ZRUN Contact Emma@homeclean.co.uk 020 8677 4924 — www.homeclean.co.uk/bromley

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In this issue

4 News 5 Mothers mean business 6â&#x20AC;&#x201C;7 Choosing a nursery 7 Open Days 8â&#x20AC;&#x201C;10 Family-friendly holidays 11 Swimming with confidence 12 Whatâ&#x20AC;&#x2122;s on at the theatre 13 Top 5 rainy day activities 14 Half-term fun at the museum 15 Out & about

Now eNrolliNg for THe SpriNg Term

Welcome

This time of year can seem quite gloomy so we hope this issue will cheer you up! We have found some super family-friendly destinations to take your mind off the weather and have some great ideas for things to do and places to visit which should banish those winter blues. Weâ&#x20AC;&#x2122;ve also teamed up with local nutritional therapist Lucy Grainge who is giving you the chance to win a personalised nutrition consultation (worth ÂŁ70) to get you in great shape for 2012! To enter visit: www.familieslondonkent.co.uk/competitions

Juliette Dixon, Editor 020 8466 6977, editor@familieslondonkent.co.uk Follow us on Facebook at Families Londonâ&#x20AC;&#x201C;Kent Borders Magazine and on Twitter @familieslkb ÂŠ Families Londonâ&#x20AC;&#x201C;Kent Borders. We take every care preparing this magazine, but the publishers and distributors cannot be held responsible for the claims of advertisers nor for the accuracy of the contents nor for any consequences. Any original materials submitted for publication are sent at ownerâ&#x20AC;&#x2122;s own risk and, while every care is taken, neither Families Londonâ&#x20AC;&#x201C;Kent Borders nor its agents accept liability for loss or damage. Families Londonâ&#x20AC;&#x201C;Kent Borders is part of the FamiliesÂŽ group, established in 1990 and headed by Families South West. All franchised magazines in the group are independently owned and operated under license. Printed by Williams Press Ltd, www.williamspress.co.uk

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020 8466 6977

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MICROSPORT -real sport for under 5 s CELEBRATING 20 YEARS! A fun & educational introduction to ball sports: soccer, tennis, hockey, cricket and much more. We have a long proven record of success & our small sports come back again & again. Trained adult coaches & lots of classes. AGES 2,3 & 4

For classes in Bromley, Beckenham & Tatsfield: angela@micro-sport.co.uk 01689 600992 For classes in Sevenoaks, Pembury, Orpington, Dunton Green, Tonbridge, Tunbridge Wells: jnoble@micro-sport.co.uk 07863 330200

www.micro-sport.co.uk

Since 1993 thousands of children across the UK have grown up with Monkey Music. Our unique teaching curriculum was written by classically trained musicians, and introduces music to very young children in a way they can easily understand and enjoy. 5RFN ÂśQÂˇ UROO IURP PRQWKV +HLJK KR Â˛ IURP PRQWKV -LJJHW\ MLJ Â˛ \HDU ROGV 'LQJ GRQJ Â˛ \HDU ROGV :LQQHU RI WKH %HVW 1DWLRQDO 3UH 6FKRRO $FWLYLW\ $ZDUG

Babble from the borders

News & Views Yoga wizards

Ray Kennedy, RSPB Images

Watch the birdie!

Pen and paper at the ready, the RSPB needs you. You don’t have to be a seasoned twitcher, or even own a pair of binoculars, to join in the RSPB’s annual Big Garden Birdwatch. The RSPB relies on spotters young and old, on their own or in groups, to count the number of birds of different species sitting in their gardens or local parks over a period of one hour on either 28 or 29 January. Visit www.rspb.org.uk for instructions and to download an identification chart if needed.

Experienced yoga teacher and local mum Olya Stevens launches her Yoga Wizards classes in Bexley, Sidcup and Eltham in January. Classes are available for children aged 2 to 11 years and their parents/carers if your child is under 4. The classes are a fun and interactive way for children to explore traditional yoga postures, breathing techniques and relaxation in a noncompetitive environment. Yoga empowers children with self awareness and self confidence while increasing flexibility, concentration, physical strength and motor coordination. Other benefits include calm, organised mental states, improved posture, reduced hyperactivity, improved sleep patterns, reduced fear and frustration and improved mood. For more information contact Olya on 07799462284 or email info@yogawizards.co.uk

Join the nature trail at Coolings

Coolings Green & Pleasant in Knockholt is launching its Friends of the Nature Trail Scheme in January. Friends will receive free monthly news updates and an exclusive invitation to attend a free seasonal guided Trail tour with one of their expert rangers during the spring, summer, autumn and winter. Annual membership costs £12 per adult, £6 per senior/child (under 5s are free) and £30 for a family (two adults and up to three children) and entitles you to as many visits as you like throughout the year. Non-members are still able to visit the trail. Prices per visit are: £3 per adult, £1.50 per senior/child (under 12) and £7.50 per family. To become a Friend call Coolings Green & Pleasant on 01959 534386 or pop in and see them.

Free children’s clinic at Keston Natural Health

From 6 February, Keston Natural Health Practice in West Wickham is running a free children’s clinic on the first Monday of the month (3.30–5.30pm). The clinic offers therapies to tackle stress and anxiety, among other things, and includes Homeopathy, Flower Essences, Bowen Technique, Massage and Stress Management and Meditation. For information email info@kestonnaturalhealth.co.uk or visit www.kestonnaturalhealth.co.uk

www.familieslondonkent.co.uk

Mothers Mean Business

Lucilla Paull, mum of two and Director of Recommended Family Holidays

Bromley High School impresses at Southwark Cathedral Over 200 students from Bromley High School recently took part in a powerful performance of Karl Jenkins’ mass, The Armed Man, at Southwark Cathedral. The audience was left stunned by the musicality and drama on show under the leadership of director of music Mrs Ridgeway.

Mobile health issue

A new report published by UK charity MobileWise warns that children’s health is being jeopardised by the failure of Government and phone companies to respond to the growing body of evidence linking mobile phone use with health hazards. The new report Mobile phone health risks: the case for action to protect children brings together, for the first time, more than 200 peer-reviewed studies from a range of research institutions and is endorsed by a number of eminent doctors and scientists.The report highlights the growing and substantial body of evidence that has been obscured in the debate over these risks. Find the report at: www.familiesonline.co.uk/ EMRresourcepage Read simple tips to protect your family at: www.familiesonline.co.uk/EMRsafety

Working mums…

Workingmums.co.uk LIVE is returning to the Business Design Centre, Islington, London on Tuesday 27 March 2012. The event is free (and child friendly) and allows you to meet with family friendly employers, seek out flexible jobs, get CV tips and attend informative seminars on everything from returning to work to starting a business or franchise. Register for your free ticket today at www.WorkingmumsLIVE.co.uk/london

020 8466 6977

Tell us a little bit about your business. Recommended Family Holidays is a website-based business that advertises hundreds of family friendly holidays that are recommended by other families who have been there and experienced them. They include holiday cottages in France, UK & Ireland, villas in Cyprus, ski holiday accommodation and worldwide luxury hotels that are ideal for families. How long has the business been going? I set it up two years ago, about three months after my initial idea, which I had on holiday in France. On the way home I designed the structure of the website on the back of a scrap of paper, wrote down loads of ideas and when I got home I started learning how to go about implementing my ideas. Sadly when I became disabled and could no longer continue my previous job, which involved travelling, I had to think of something else to do that allowed me to work from home, work when I was well enough and would fit around the children. This was perfect and a completely new challenge. I didn’t know how to build or maintain a website or anything about advertising and marketing – the only thing I could do was the accounting which was the area I worked in before! How does it fit in with family life? The business fits around the kids and my disability perfectly. I can do the school run and during the holidays I tend to wake up early and do my work in bed before they get up and then pick up the computer again at the end of the day when my husband gets home. What do you like most about working for yourself? The best bit is the flexibility. Some days I do a full day’s work and also into the evening, other days I might answer one of two emails on my Blackberry. I used to run around like a lunatic trying to juggle home, work and the kids. What are the worse bits about working for yourself? One of the hardest things is the isolation – it’s difficult not to be able to bounce ideas off other people, or if you hit a

problem, it’s hard finding anyone to help. Joining online network groups of other mums in business can be useful – they know what it’s like juggling everything, but finding someone in the same business as you for advice is hard. And of course, the money – income is not guaranteed and when you set up a new business you have to expect to not make a profit for at least three years. Where do you go from here? I’ve just launched RecommendedFamilyHotels.com and RecommendedFamilySkiing.com The key to my business is volume of quality holiday properties on the website and this will be my target over the next five years. What advice would you give to anyone wanting to set up in business? You have to be highly motivated – it is really hard work! Draw up a plan and then pass your ideas by your friends to see if they think the idea will work. Get as much advice as you can before you invest significant time and money and identify where your strengths and weaknesses are. Be realistic about your goals and timelines and your targets on profit – my dad used to say that if you gather enough information around you, the decision on whether or not to do something will make itself. For more information on RecommendedFamilyHolidays.com visit the website or email Lucilla at Lucilla@ RecommendedFamilyHolidays.com

Education

Early learning... Nurseries come in all shapes and sizes and navigating your way through them can be daunting. Joanna Parry helps find the right nursery for you Day nurseries Day nurseries are usually open from 8am to 6pm and are a good option for working parents, as many will take babies from three months. The day follows structured activities interspersed with naps, meals and outdoor play. Day nurseries offer continuity of care and many will do half days or you can collect early. Nursery schools Nursery schools are often more formal in the way they structure sessions. They usually take children from two and a half to three years old and provide a grounding for starting school, teaching letters, shapes, numbers and sometimes even early-stage reading. They are often smaller in scale with a personal touch, but might not be so convenient for working families. Nursery classes in schools The first step in ‘real’ school life, these can be excellent for children who are ready for school and structured, educational play. They are convenient if you already have siblings at the school, but again sessions are often only three hours long, which may not be practical. Nursery classes in independent schools are more likely to offer full school-day sessions but nursery

classes attached to state schools are free! It’s important to remember that a school nursery place does not automatically guarantee a place in that school’s reception. Montessori nurseries Montessori teaching is based on a method which fosters and guides children’s in-built curiosity for learning. In a Montessori nursery it is the children themselves who choose from the range of activities offered. Using sensory materials to provide intellectual, physical and psychological stimuli, Montessori schools aim to develop the child’s whole personality. Pre-schools and playgroups Playgroups usually take children from two and a half, offering short sessions to ‘ease’ your child out of the home and into a more sociable learning environment where they can play, learn and have fun. Playgroups have a varied mix of toys, games, singing,

story-time, arts and crafts and usually an outdoor area. Parents are encouraged to be active members of the playgroup and their small-scale settings are less daunting for shy children. They are also excellent value for money, as they tend to be not-for-profit and

are sometimes staffed by volunteers, with parents staying to help out. SureStart Children’s Centres A number of centres offer affordable, flexible childcare for up to ten hours a day. Worth considering!

More information • Find out about the Early Years Foundation Stage at www.direct.gov.uk and download a list of registered childcarers in your area • For local nurseries and links to Ofsted reports go to www.findmyschool.co.uk •The National Day Nurseries Association provides information for parents. Visit www.ndna.org.uk/parents • The Preschool Alliance www.pre-school.org.uk • SureStart has information about childcare options, tax credits and free nursery places, plus links to the Children’s Information Service www.surestart.gov.uk • www.childcarelink.gov.uk has contact details for registered childcare providers • OFSTED www.ofsted.gov.uk • For more articles on choosing a nursery, early learning, independent or a chain of nurseries, childminder versus nursery, local nurseries, Montessori education and more visit www.familieslondonkent.co.uk

www.familieslondonkent.co.uk

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BROMLEY HIGH SCHOOL

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Nursery grants explained… Nursery fees vary greatly depending on location, demand and what is offered.They start at around £100 a week and go up to four times that, but there are ways to get help with the costs: • Nursery Education Grant All three and four year olds are entitled to 15 hours of free early-education a week for 38 weeks of the year. This applies until they reach compulsory school age (the term following their fifth birthday), and can be applied flexibly over a minimum of three days. Free early education places are available at a range of early years settings including nursery schools and classes, children’s centres, day nurseries, play groups and pre-schools and childminders. Your child will be eligible for the Nursery Education Grant from the term after their third birthday. If you choose a nursery which costs more than the funding or use the nursery for more hours the grant will be offset against your bill. • Your employer may provide subsidised onsite childcare or offer Childcare Vouchers as a portion of your salary. Download a guide at www.childcarevouchers.co.uk or find out more about Childcare Vouchers at www.hmrc.gov.uk/calcs/ccin.htm Check if your nursery will accept Childcare Vouchers. • You may be able to recoup some of your childcare costs through the tax credit scheme, depending on the number of hours you work and your household income. To find out if you are eligible go to www.payingforchildcare.org.uk or www.direct.gov.uk/en/MoneyTaxAndBenefits/TaxCredits

Independent School Open Days • Alleyn’s School, Dulwich (020 8557 1500) Contact admissions for information • Babington House School, Chislehurst (020 8467 5537) 10 March, 9.30am–12.30pm • Bickley Park School, Bickley (020 8467 2195 ) Contact admissions for information • Bishop Challoner School, Shortlands (020 8460 3546), 10 March, 9am–12pm • Breaside Preparatory School, Bromley (020 8460 0916), 2 February, 9.30am–12pm, 17 March, 10am–12.30pm • Bromley High School, Bromley (020 8781 7000) Contact admissions for information or email admissions@bro.gdst.net • Colfe’s School, Lee (020 8852 2283) Contact admissions for information • Eltham College, Mottingham (020 8857 1455 )

020 8466 6977

Contact admissions for information • Farringtons School, Chislehurst (020 8467 0256) 1 February & 8 March, 9am–11am • James Allen’s Girls’ School, Dulwich (020 8693) Contact admissions for information • Merton Court Preparatory School, Sidcup (020 8300 2112) 21 January, 9am–12pm • St David’s College, West Wickham (020 8777 5852) 24 March, 9.30am–11.45am • St Olave’s Prep School, New Eltham (020 8948 8930) Contact admissions for information • Wickham Court School, West Wickham (020 8777 2942) Contact admissions for information Please contact the relevant schools before setting out as you may need to register for some of the Open Mornings.

“I enjoy being busy and having lots of fun whilst working hard.” Anjali, Year 3

A GDST school

FOR 2012 ENTRY ASSESSMENT DATES:

4+: 7th Jan & w/c 9th Jan 2012 7+ : March 2012 11+: 21st Jan 2012 16+: by interview and GCSE results Fees assistance & Scholarships available (11+ and 16+) admissions@bro.gdst.net Tel: 020 8781 7000 www.bromleyhigh.gdst.net

For ideas of things to do, fun places to visit, your local ‘What’s On’ guide & competitions visit

www.familieslondonkent.co.uk

Once you’re on the website register and then you can have access to everything that’s happening in the local area.

It’s simple and it’s free!

Travel

The great escape! It’s the depths of winter, so our thoughts naturally turn to where we will be going on holiday this summer. Joanna Moorhead has lots of ideas for family-friendly fun Affordable luxury – and abroad too Glamping is the way to go: much more reasonable prices than villas or hotels, and a wide range of family-friendly sites. And what’s new on the glamping block for this year is an ever-widening range of top-notch accommodation: Select Camp has a new range of what it’s calling its ‘lodge suites’, featuring a canopy bed, free-standing oval bath, fully-equipped kitchen, shower and toilet – and a separate junior lodge tent next to the main suite. Select Camp also has four new sites, three in Italy and one in Spain – look out for its brand new website which should make browsing and booking a lot easier too. Perfect for: Budget-conscious, adventurous families Midsummer prices: from around £24 per person, per night www.selectcamp.co.uk

The Alps in August Switzerland isn’t just for skiing: the Alps can be one of the loveliest places in Europe for a summer holiday en famille. As well as beautiful weather, there’s a wealth of sporty things to do for children of all ages. Chilly Powder runs its Morzine chalet hotel through the summer as well as the winter, offering the same attractions (professionallycooked food, childcare, etc) and with the emphasis on comfortable living alongside a wealth of outdoor pursuits. Morzine is an eight-hour drive from Calais, or fly to Geneva and hire a car; the chalet has 17 bedrooms and there’s even a hot tub in the garden.

Perfect for: sporty families with children of different age ranges Midsummer prices: from around £120 per adult per night – discount for children, half-board www.chillypowder.com

Away from the crowds in Norfolk If you love Cornwall and Devon, but are frustrated by the prices and the crowds, why not head instead for Norfolk? Cottage prices for midsummer are cheaper, it will take you less time to get there and it’s much easier to get to and from the beaches and other attractions because the roads are far less clogged. For a comfortable, child-friendly cottage look on the Recommended Family Holidays website under ‘East of England’. Poppyland Cottages, for example, have a range of properties dotted around a series of beautiful villages within easy reach of lovely Blue Flag beaches – and everything on the website has been checked for family-friendliness. Plus there are great pubs for meals out, too! Perfect for: Families with young children wanting to get away from the crowds, and families who love cycling Midsummer prices: from around £21 per person, per night www.recommendedfamily holidays.com

Camping meets boutique hotel Molly Dishwasher isn’t just an unusual name for a holiday experience – it’s an unusual experience, too. You stay in a shepherd’s hut

The Alps (opposite) offers beautiful weather and a wealth of sporty things to do for children of all ages, but if you prefer to chillout, why not try Cyprus (above)?

nestled among acres of meadows and woodland in deepest Sussex. A comfy double for you, bunk beds for the children, all squeezed into a small but beautiful space with oodles of special little touches. Young children adore staying somewhere different, and they love pulling their parents into their adventures – which is what makes Molly Dishwasher such a hit. Plus breakfast included, a BBQ and food on hand, and loads of places to explore in the area including Drusilla’s Zoo, Battle Abbey, Hever Castle and endless beaches. Perfect for: families with small children who want a pint-sized adventure without having to travel too far Midsummer prices: Around £20 per person per night www.mollydishwasher.com

Cyprus chillout Small kids and overseas travel don’t always mix, but if you do go abroad, what you need is a smooth travel company to take care of your transfers and to have looked over your accommodation with a parent’s eye. All this and more is on offer at Aztec Villas, where stairgates, toys and lots more come as standard. Villas are well-maintained and stylishly decorated, situated in resorts that contain everything you’ll need for a perfect holiday – and if you choose a villa at Pernera, all the attractions will be within walking distance. Perfect for: Families with small kids in search of a relaxing break Midsummer prices: from around £26 per person, per night www.aztecvillas.co.uk

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Travel

The Alps can be one of the loveliest places in Europe for a Summer holiday with the family

020 8466 6977

Travel

What child wouldn’t be excited to be holidaying in the centre of the wood made famous by Robin Hood? plenty to do there – an adventure playground, indoor swimming pool, woodland and meadows, a fishing lake, games room and loads and loads of play space. For those days when you do want to venture out, north Devon is teeming with family-friendly things to do, and the beautiful beach at Bude is only 15 miles away. Perfect for: groups of families holidaying together Midsummer prices: from £36 per person per night, based on full occupancy in July/August www.libbearbarton.co.uk

Pilates retreat Italian style Norfolk’s blue flag beaches (top left) are always popular, but if you are looking for a more adventurous holiday head to Sherwood Forest (top right). If you need a break of your own, Italy (above) is the perfect place for a relaxing pilates retreat

Generational family fun at Bluestone – whatever the weather Bluestone National Park Resort in Pembrokeshire, West Wales is helping more and more generational families spend quality time together at the all-weather five star short break destination. Set in the spectacular Pembrokeshire Coast National Park, Bluestone provides a tranquil and relaxing environment combined with adrenaline pumping fun and activities suited to all ages and abilities. Bluestone is set in 500 acres of magnificent countryside surrounding a private Welsh village, and it is a great place to get the family away together for a break or special occasion. Guests can choose from a wide variety of activities for all ages: Steep Ravine and its high ropes and tree climbing adventures, woodland walks, kayaking, bushcraft skills and much more. Then there’s the Adventure Centre with its wide range of indoor activities for the youngsters. From the Blue

Lagoon water park to the relaxing Well Spa and thermal rooms, there is something for everyone within the family. Perfect for: families who want to share time (but not activities) together Spring breaks prices: from £40 per person per night based on 8 people sharing www.bluestonewales.com or call 01834 862400 for more information

Hideaway in Robin Hood’s forest What child wouldn’t be excited to be holidaying in the centre of the wood made famous by the legendary Robin Hood? And what parent wouldn’t be happy to join them? Forest Holidays are extending their venues to this one and the new lodges, which open this spring, will be set in the middle of 3,300 acres of forest. They include basic cabins to de luxe ‘golden oak plus’ cabins with their own hot tub. Loads to do for all ages – Sherwood Forest has a glorious labyrinth of cycle trails, plus farm parks, arts and craft centres and play areas.

Perfect for: active families in search of a change from Center Parcs (and more of a bargain) Midsummer prices: From around £30 per person per night http://www.forestholidays. co.uk

Pamper yourself in Devon The word ‘barton’ means ‘a small country estate’ in Devon, so head for Libbear Barton and what you’ll be buying is a slice of laid-back country high life, half an hour from the nearest beach. Libbear Barton is a 40-acre farm with four properties: the Georgian farmhouse (sleeping up to 14) and three cottages. Rent one if you’re holidaying with your immediate family, or rent two or even all of them if you’re bringing your extended clan or another family or families along (the maximum number of guests, if you take all the properties, is 39). The whole place is kitted out with under-fives in mind, so you won’t need to worry about cramming the car with clobber – even buggies are provided. You won’t need to leave the farm every day, because there’s

If you are looking for a Spring break without the children, why not try a Pilates Holiday in Abruzzo, Italy, with local pilates teacher, Ismini Phillips. This holiday (Monday 30 April to Sunday 6 May 2012 ) is perfect for getting away from it all so that you can have some real ‘me’ time and relax and feel refreshed. Ismini can take a minimum of 5 people to a maximum of 8. The cost includes airport transfer to and from Pescara Airport, all food (except for one meal out at a restaurant which usually comes to about €15 to €20 a head), two free trips (one to the beach and one to the local medieval town of Atri), use of pool, hot tub and sauna, sheets, towels and dressing gowns etc, and of course all Pilates classes. Perfect for: mums who want to perfect their pilates while having a lovely relaxing break in Italy Prices: £550 based on two people sharing, plus flights; single supplement is £75 (£100 deposit required to secure a place). Flights are with Ryanair from Stansted to Pescara. Book before 31 January 2012 and receive £50 off. www.isminiphillips.com or email ismini@isminiphillips. com or call 07711 906750 for more information

www.familieslondonkent.co.uk

Swimming

Water wings... Choosing the right time to start swimming, along with the correct lessons, is vital to making it a positive experience and one that will encourage everyone to continue to swim in their free time. Confidence is the most important part in the initial stages of swimming. Parent and child classes are a lovely introduction to the activity and are successful if the parent feels confident with the teacher leading the sessions. The knock on effect being that the young child will feel confident and happy to continue to the next level of swimming without mum or dad in the water with them. As an educationalist I also view the swimming pool as an extended classroom and see swimming lessons as more that just swimming. Most parents think of the physical benefits of swimming such as learning stroke techniques and water skills. However the physical skill of changing and organising one self before and after the lesson is a skill that should be recognised as an important part of the activity. Social and Cognitive skills are also developed in the lesson as children learn to self evaluate, respond to the teachers’ instructions as well as learning many other cross-curricular skills in the wonderfully stimulating environment of the water. At Marjorie McClure School in Chislehurst, where they are introducing new pre-school parent/child sessions for children with special needs, this experience is made even more profound with the fantastic new sensory equipment installed in their hydro pool. This promotes confidence while developing a variety of skills in the water.

020 8466 6977

Swimming is an essential life skill which once learnt, can be carried on throughout life to maintain fitness and mobility. Lorna Crust, founder of Aquakids answers your swimming questions

Questions to ask… • How many swimmers are in the class? There should be a good teacher to child ratio. We have a maximum of eight children to a minimum of two teachers, which is a fantastic ratio to promote learning. • What age can they start swimming lessons? We recommend three and a half, although some swimmers are ready to start structured lessons at three. • What do I do if I have an older beginner? Until recently the ASA provided funding to promote pupils leaving primary school being able to swim 25 metres. Unfortunately this funding has been cut although they are trying to find some money to run the highly successful Top Up Lessons. In view of this, one to one lessons may be the answer

to get the older child swimming. • Is the teacher in the water with the children? Although some governing bodies recommend that teachers are not in the water many teachers argue that eye-to-eye contact with swimmers is important to promote confidence and security in the water. • Are buoyancy aids used? It is good to avoid dependency on aids but initially they can install confidence in swimmers, particularly when familiarising them to a deep-water pool. • Should children experience deep water swimming at all levels? It’s important that swimmers experience deep water, after all parents want

their child to swim as opposed to swim knowing they can touch the bottom of the pool. • Do the swimmers work towards awards? Awards are really important in motivating swimmers and developing self-esteem.

Lorna Crust set up Aquakids 17 years ago and runs weekly swimming lessons at Bromley High School on Tuesdays, Wednesdays and Sundays and crash courses in the holidays. Aquakids alternate each term with either a distance or a skills award from the ASA or STA award scheme. The next crash course takes place from 2 to 5 April. Debbie Hart, who co- runs the Wednesday Aquakids also runs a long standing swim school based at Colfe’s School (www.debbiehartswimschool.co.u k). • For more information or to find out about the lessons at Marjorie McClure School in Chislehurst email aquakids@me.com or visit www.aquakids.co.uk For a list of local swim schools visit www.familieslondonkent.co.uk/local-directory

What’s On

Out & about

❄

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THEATRE & FILM Cambridge Theatre

Earlham Street, London WC2H 9HU, 0844 412 4652/0844 800 1110, www.matildathemusical.com Until 12 Feb Matilda the Musical The Royal Shakespeare Company’s world premiere of Roald Dahl’s magical story about a girl with extraordinary powers. From £20.

CHURCHILL THEATRE High Street, Bromley, 08448 717 620, www.atgtickets.com/bromley 20–22 Feb Chinese State Circus: Yin Yang From the land of legends and warrior Shaolin monks comes the incredible new Chinese State Circus production – the live acrobatic spectacular Yin Yang. These undisputed masters of physical theatre will have you enthralled with a breathtaking fusion of acrobatics, martial arts and dazzling circus skills. From £17.

29 Feb Moscow State Circus: Babushkin Sekret Watch spellbound as the Moscow State Circus introduces its latest spectacular show. Inspired by the legend of ‘The 12 Chairs’, the show includes the Whirlwind Rubsovs troupe, Vaisilliov’s Bamboo Bravados and the hilarious trampoline capers of Professor Balakov.

Garrick Theatre

2 Charing Cross Road, London WC2 0HH, 0844412 4662, www.barmybritainlive.com

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London Road, Sevenoaks TN13 1ZZ, 01732 450175, enquiries@stagsevenoaks.co.uk, www.stagsevenoaks.co.uk 26–29 Jan Aladdin Enjoy this comic re-telling featuring local performers from Young Entertainers and young members of the Dance Studio. 18–19 Feb Alice in Wonderland

Unicorn Theatre 147 Tooley Street, Southwark, London SE1 2HZ, 020 7645 0560, www.unicorntheatre.com 17–29 Jan Scarecrow What happens when a scarecrow meets a family of crows. £9/£11. 5yrs+. 7–13 Feb Grimm’s Sheeha 8yrs+. 14–19 Feb Grim Grimms: Three Drops of Blood 8yrs+ 21–26 Feb A Year in the Forest 5yrs+.

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DAYS OUT

BEDGEBURY NATIONAL PINETUM & FOREST Bedgebury Road,

FAIRFIELD HALLS

Park Lane, Croydon, 020 8688 9291, www.fairfield.co.uk 14 & 15 Jan One Snowy Night Little ones will love the adaptation of this tale from Percy’s Park by Nick Butterworth as they join in with songs and meet the furry friends. 3+. 21 Jan Bob the Builder The Fixham Theatre is set for a grand re-opening. Local talent Dickie Olivier needs Bob’s help to fix up the stage for his brand new musical. But when Spud decides he wants to be the star of the show, the job doesn’t go exactly to plan. With well-known songs, including three new exclusive songs, join Bob and help him fix it in his big theatre build! 23 Jan Romeo and Juliet Shakespeare 4 Kidz Enjoy this hugely popular, easy-to-understand musical adaptation from Shakespeare 4 Kidz. 4 Feb Arthur Davison Family Concert: the Man Who Invented Music This exciting concert of the Elements features classics such as the Water Music, Thunder and Lightning Polka and the Ritual Fire Dance – a great introduction to Classical music. 14–18 Feb Horrible Histories: the terrible Tudors & the Vile Victorians Prepare yourself for Horrible Histories live on stage as actors and ground-breaking 3D special effects bring the historical figures and events to life. Book for both shows and get a 20% discount. 17 Feb Giselle Enjoy this poignant ballet and marvel at the magnificent costumes and virtuoso performances from the Russian State Ballet of Siberia. 18 Feb Swan Lake Enjoy this magical ballet as it is brought to life by the Russian State Ballet of Siberia. 25 Feb Fireman Sam: Pontypandy Rocks! Join our hero and his friends as Pontypandy hosts its first music festival.

THE STAG

From 14 Feb Horrible Histories – Barmy Britain British history is full of barmy people who did nasty things to each other. Discover blood, battles, murder and mayhem in these stories from Roman, Tudor, Stuart, Georgian, Victorian and WW1 periods which feature famous characters such as Henry VIII, Anne Boleyn, Guy Fawkes, Florence Nightingale and General Earl Haig. 6yrs+

National Theatre

South Bank, SE1 9PX, 020 7452 3456, www.nationaltheatre.org.uk 15–25 Feb Island See what happens when Cameron decides to explore a deserted island in the middle of the Arctic Ocean.

THE ORCHARD

Home Gardens, Dartford DA1 1ED, 01322 220000, info@orchardtheatre.co.uk www.orchardtheatre.co.uk 4 & 5 Feb Sesame Street Live: Elmo Makes Music Family ticket £52, single £15.50 & £13.50. 16 Feb, 6pm HIGH SCHOOL MANIA: Are You Ready To Party? Revell in songs from High School Musical, Camp Rock and Glee. £14. 25 & 26 Feb Peppa Pig’s Treasure Hunt Family ticket £50, single £15.50/ £13.50.

Puppet Theatre Barge Little Venice, Blomfield Road, W9 2PF, 020 7249 6876, www.puppetbarge.com 14 Jan–26 Feb The Flight of Babuscha Baboon A baboon meets an elephant whose life is threatened by ivory hunters. Can the baboon save the elephant? 3yrs+

Goudhurst, nr Cranbrook, Kent TN17 2SJ, 01580 879 820, www.forestry.gov.uk/bedgebury ONGOING EVENTS Seasonal trails, family cycle trails (bikes for hire: 01580 879 694) & Go Ape (www.goape.co.uk) 14 Feb Make a Bird Box A fun event to coincide with National Nestbox Week.

Dickens World

Chatham Maritime ME4 4LL, 01634 890 421, www.dickensworld.co.uk Step back in time and experience life in the days of Charles Dickens. Attractions include the Great Expectations Boat Ride, Fagin’s Den, Peggotty’s Boathouse and the Haunted House.

Chislehurst Caves Caveside Close, Old Hill, Chislehurst BR7 5NL, 020 8467 3264, www.chislehurst-caves.co.uk See website for opening times and special events. Entrance to the caves is by guided tour only. Tours last 45–50 minutes.

ENGLISH HERITAGE Properties Members free. For prices & opening times visit www.english-heritage.org.uk DOVER CASTLE East of Dover town centre, Dover, Kent CT16 1HU 11–19 Feb, 10am–4pm Medieval Quest The mini knights and squires seem to be lost – search the grounds to find them.

ELTHAM PALACE & GARDENS

Court Yard, Eltham SE9 5QE, 0870 333 1183 12–15 Feb, 11am–4pm Family Fun Trail

HOME OF CHARLES DARWIN (DOWN HOUSE) Luxted Road, Downe, Kent BR6 7JT, 01689 859119. Check website for events.

LULLINGSTONE ROMAN VILLA

Lullingstone Lane, Eynsford, Kent DA4 0JA, 01322 863467. Wonder at the display of artefacts and dress up in traditional Roman costumes.

www.familieslondonkent.co.uk

What’s On

Top 5 things to do on a rainy day… 1

Visit a Museum. London has some of the best museums in the world and most of them are free, with many providing child-friendly back-packs, information sheets and workshops. See page 14 for half-term activities. Take your budding artist to an Art Gallery. Choose from the National Portrait Gallery (www.npg.org.uk), the National Gallery (www.nationalgallery.org.uk), the Wallace Collection (www.wallacecollection.org), Tate Britain (www.tate.org.uk/britain) or Tate Modern (www.tate.org. uk/modern). All have child-friendly activities, especially at weekends and during the holidays. Visit your local library and stock up on some reading books. You could even take part in The 12th Annual National Storytelling Week which takes place from 28 January until 4 February. Visit www.sfs.org.uk/nsw to find out about events happening locally. Pop along to your local soft play centre. Most of them have specially designated areas for babies, toddlers and older children and it’s a great way for them to let off steam. For a list of local centres visit www.familieslondonkent.co.uk If all else fails, wrap up warm, grab your waterproofs and an umbrella, pop on your wellies and go for a walk in the rain. Jumping in puddles and tearing around in the fresh air beats staying inside every time – it’s only rain after all!

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For more exciting ideas of things to do with the children, visit www.familieslondonkent.co.uk Events

London International Mime Festival www.mimefest.co.uk 11–29 Jan Europe’s leading showcase for ground-breaking visual theatre is staged across six venues (Southbank Centre, Barbican, Linbury Studio, Theatre Royal, Opera House, Soho Theatre) and features artists from around the world – not to be missed! Chinese New Year in London 2012: The Year of the Dragon www.chinatownlondon.org 23 Jan Chinese New Year 29 Jan, from 12pm Celebrations will take place in Chinatown

020 8466 6977

and Shaftesbury Avenue with an official opening ceremony in Trafalgar Square, followed by a variety of performances featuring music, dance, Chinese dragons, lions, acrobatics and firecrackers. Chinatown will be filled with cultural and food stalls and displays.

Destinations: the holiday and Travel Show Earls Court, www.destinationsshow.com 2–5 Feb, 10am–5.30pm If you can’t decide where to go for your next adventure this show is for you. With hundreds of ideas and expert advice, you should feel inspired in no time.

Erith Model Railway Exhibition The Business Academy Bexley, Yarnton Way, Erith DA18 4DW, emrsexhibitions@btinternet.com, www.ukmodelshops.co.uk/erithmrs 28–29 Jan Featuring over 30 layouts plus many other attractions – a must for model railway enthusiasts. Adult £6, child (5–16yrs) £3, family £15.

Who do you think you are? Live Olympia National Hall, 0844 873 7330, www. whodoyouthinkyouarelive.com 24–26 Feb This is the largest and most comprehensive family history show in the UK and is the best way to get the information and expert advice you need to explore your family history.

The Baby Show Excel, London, www.thebabyshow.co.uk 24–26 Feb With over 300 must-have brands, shopping for your baby couldn’t be easier. WorkingMums.co.uk Live 2012 Business Design Centre, Islington, London 27 Mar This event is free - and child friendly - and allows you to meet with family-friendly employers, seek out flexible jobs, get CV tips and attend informative seminars on everything from returning to work to starting a business or franchise. Register for your free ticket at www. WorkingmumsLIVE.co.uk/london

What’s On

Half-term at the Museums Bank of England Museum

THE HOUSEHOLD CAVALRY MUSEUM

Threadneedle Street, London EC2R 8AH, 020 7601 5545 www.bankofengland.co.uk/ museum 13–17 Feb Tales from the Riverbank A costumed storyteller will recount the adventures of Toad, Ratty, Badger and Mole from ‘The Wind in the Willows’ by Kenneth Grahame, a former Secretary of the Bank of England.

Horse Guards, Whitehall SW1A 2AX, 020 7930 3070, www. householdcavalrymuseum. co.uk 13–17 Feb Museum trail, craft activities and storytime (14 Feb). Pre-booked children free with a paying adult. Small charge may apply for materials.

BROMLEY MUSEUM The Priory, Church Hill, Orpington BR6 0HH, 01689 873826, bromley.museum@ bromley.gov.uk Free family club first Saturday of the month. Family events throughout the year.

DESIGN MUSEUM  Shad Thames, London SE1, www.designmuseum.org  All family visitors get an Explore Family Trail featuring The Thinkerer to help them get the most from their visit. Budding designers (5 –11yrs) are invited to join a team of designers for workshops in the riverside studio.

Dartford Borough Museum Market Street, Dartford ,Kent DA1 1EU, 01322 224739, museum@dartford.gov.uk www.dartford.gov.uk/museum Discover more about Dartford and its history with the help of children’s activity sheets.

HORNIMAN MUSEUM 100 London Road, Forest Hill SE23 3PQ 020 8699 1872, www.horniman.ac.uk 11 & 18 Feb HANDS ON FAMILY WORKSHOP Touch museum objects and explore the animal kingdom, musical instruments, costume, masks, toys and puppets from all over the world. Session passes available from desk. 11 & 18 Feb Art Makers Themed activities. £3 per child, adults free (3+yrs).

IMPERIAL WAR MUSEUM Lambeth Road, London SE1, 020 7416 5000, www.iwm.org.uk Check website for details.

London Transport MUSEUM Covent Garden Plaza WC2E 7BB, www.ltmuseum.co.uk Check website for details.

Museum of London London Wall EC2Y 5HN, www.museumoflondon.org.uk 11–19 Feb Drop-in sessions, workshops and storytelling focusing on Charles Dickens and characters from his novels, Victorian life and archeology.

Museum of London Docklands West India Quay E14 4AL, www.museumoflondon.org. uk/docklands 11–19 Feb Various storytelling and drop-in sessions.

NATIONAL ARMY MUSEUM  Royal Hospital Road SW3 4HT www.nam.ac.uk  11–19 Feb Horse Soldiers Inspired by the museum’s War Horse: Fact & Fiction exhibition, children can find out more about cavalry soldiers from history.

National Maritime Museum Greenwich SE10, 020 8858 4422, www.nmm.ac.uk 13–17 Feb Fancy a Cuppa? Explore the British East India Company’s trade in tea through a range of activities.

18 Feb Chinese New Year Celebrations Celebrate Chinese New Year with all the family, culminating in a spectacular outdoor procession led by River Cultures.

NATURAL HISTORY MUSEUM Cromwell Road SW7 5BD, www.nhm.ac.uk 11–19 Feb Prepare for a fun day at the museum with a multitude of activities and exhibitions including Cocoon, Images of Nature, Light up Dippy, Who you think you really are? and Big Seaweed Search. 11–12 & 18–19 Feb Family Explorer Backpacks Families can explore the galleries together with a passport, binoculars and activity book. First come first served (under 7s).

SCIENCE MUSEUM Exhibition Road, South Kensington SW7 2DD, www. sciencemuseum.org.uk 10am–6pm. Free – charges apply to some exhibitions, IMAX cinema & simulator rides. 11–19 Feb Current special exhibitions include: Listening Post, Hidden Heroes – the Genius of Everyday Things, Lottolab, Ten Climate Stories and Water Wars from Antenna.

V&A Museum of Childhood Cambridge Heath Road, London E2 9PA, 020 8983 5200, www.vam.ac.uk/moc 13–17 Feb, 11am–4pm Fairytale Friends Enjoy an active re-telling of Rumpelstiltskin, make a goblin hand puppet and embark on a treacherous trail to find fairy tale fiends hiding in the Museum. Drop-in, all ages. 13–17 Feb, 11am–3pm Jack and the Beanstalk Bring Jack and the Beanstalk to life through drama games, scenery painting, costume design and storytelling, then perform your own version of the classic fairytale. Booking lines opens 30 Jan (5–11yrs).

HALL PLACE AND GARDENS Bourne Road, Bexley DA5 1PQ, 01322 621238, www.hallplace.org.uk 13–17 Feb, 10am & 2pm Mad as a Hatter Join the Mad Hatter’s tea party, make hats and party in the palm house. £4, booking required.

HEVER CASTLE

Hever, near Edenbridge, TN8 7NG, 01732 865224, www.hevercastle.co.uk 11–19 Feb The Snowdrop Trail

The Hop Farm

Maidstone Road, Paddock Wood, Kent TN12 6PY, 01622 872068, www.thehopfarm.co.uk 11–19 Feb Details tbc, please check website.

Kent & East Sussex Railway 01580 765155, www.kesr.org.uk Booking essential. 11–12 & 18–19 Feb Day out with Thomas Adult £13.50, child £10.50. 14–17 Feb Kids for a Quid Up to two children can travel for £1 each with a full-paying adult (£15) or senior citizen (£14), plus discounted entry to Bodiam Castle – visit www.kesr.org.uk

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KENT LIFE Lock Lane, Sandling, Maidstone ME14 3AU, 01622 763936, www.kentlife.org.uk 11–19 Feb, 10am–4pm Half-term Fun

LEEDS CASTLE

near Maidstone, ME17 1PL, 01622 765400, www.leeds-castle.com 11–19 Feb, 10am–5pm The Big Dig Become an archeologist for the day. Small additional charge.

NATIONAL TRUST Members free. For prices & opening times visit www.nationaltrust.org.uk Bodiam Castle near Robertsbridge, East Sussex TN32 5UA, 01580 830196 11–19 Feb, 10.30am–3pm A Knight’s Tale Solve the clues and claim a prize. Additional £2. 11–12 & 18–19, 11am–3pm Dress to Impress Transform into a knight, a medieval princess, a Lord or a court jester. Additional £2.

CHARTWELL

Mapleton Road, Westerham, Kent TN16 1PS, 01732 868381 15 & 16 Feb, 11am–2pm Wild in the Woods Build shelters, do charcoal drawing and warm up by the campfire. £3 per item. Ightham Mote Mote Road, Ivy Hatch, Sevenoaks TN15 0NT, 01732 810378 16 Feb, 11am & 2pm Wild Child: Make a Bird Feeder £3. SCOTNEY CASTLE Lamberhurst TN3 8JD, 01892 893 820 15–19 Feb. 11am–3pm Bugs in the Rugs!

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FUN WITH ANIMALS CHRISTMAS TREE FARM

Cudham Road, Downe Village, Kent BR6 7LF, 01689 861603, www.xmastreefarm.co.uk

www.familieslondonkent.co.uk

❄

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L at don ble ies Lonavailafamil o.uk w. nt.c wwonke d lon 28 & 29 Jan RSPB Big Garden Birdwatch 7 Feb, 6.30pm–9pm Wolf Moon Night Tour £25, must pre-book (minimum 10yrs). 13–17 Feb Check website.

THE WOODLANDS FARM TRUST 331 Shooters Hill, Welling DA16 3RP, 020 8319 8900 www. thewoodlandsfarmtrust.org Closed Mondays. Check website for half-term activities.

FUN WITH NATURE Half-term fun at Hever Castle: follow the SnowdropTrail and listen to the Lady of the Wildwoods’ magical stories 10am–4pm, 9am–5.30pm (school holidays, weekends & Bank Holidays). Check website for half-term activities.

EAGLE HEIGHTs Wildlife Park Lullingstone Lane, Eynsford, Kent DA4 0JB www.eagleheights.co.uk Flying displays 12pm & 3pm, reptiles and mammal encounter 1.45 pm & daily demonstrations. Check website for half-term activities.

FOAL FARM ANIMAL RESCUE CENTRE

COOLINGS GREEN & PLEASANT Main Road, Knockholt TN14

7LJ, 01959 534386 All activities must be pre-booked. Storytelling for the under 5s £4.50 (lunch included): 26 Jan, 10am, 11am & 12pm Goldilocks and the Three Bears 23 Feb, 10am, 11am & 12pm The Tiger Who Came to tea

LULLINGSTONE COUNTRY PARK & VISITOR Centre Castle Road, Eynsford, DA4 0JF, 08458 247 600, www.kent.gov.uk/kentcountryparks Check website for half-term events.

RUXLEY MANOR GARDEN CENTRE Maidstone Road, Sidcup DA14 5BQ,

Jail Lane, Biggin Hill, Kent TN16 3AX, 01959 572 386, www.foalfarm.org.uk 1.30pm–4.30pm (except Tues). Check website for half-term activities.

020 8300 0084, www.ruxley-manor.co.uk 2 Feb, from 3pm Meet the Animals. Check website for half-term events.

WILDWOOD Herne Common, Herne Bay CT6 7LQ, www.wildwoodtrust.org 21 & 22 Jan Year of the Dragon Craft Event Drop-in session. £2.

SHORNE WOODS COUNTRY PARK Brewers Road, Shorne, Gravesend, DA12 3HX, 08458 247 600, www.kent.gov.uk/kentcountryparks Check website for half-term events.

Look out for the March/April issue

Easter Holiday activities, local services, the benefits of music & much more.

Classifieds If you have enjoyed reading Families London– Kent Borders magazine and would like some complimentary copies for your school, nursery, shop or family-friendly business, etc, please call 020 8466 6977 or email editor@ familieslondonkent.co.uk and we will arrange for some to be delivered.

TROSLEY COUNTRY PARK Waterlow Rd, Vigo, Meopham, Kent, DA13 0SG, 08458 247 600, www.kent.gov.uk/kentcountryparks Check website for half-term events.

WILDERNESS WOOD Hadlow Down, East Sussex TN22 4HJ, 01825 830509, enquiries@wildernesswood.co.uk, www.wildernesswood.co.uk All activities must be pre-booked. 13 Feb, 10.30am–11.30am & 2pm–3pm Fairy Gardens Child (3–6yrs) £6, adult £4.40. 14 Feb, 1.30pm–2.30pm Woodland Monsters Child (3–6yrs) £6, adult £4.40. 15 Feb, 10.30am–1.30pm Castaway Build shelters from woodland materials & cook sausages over your camp fire. Child (6–11yrs) £12, adult £4.40. 16 Feb, 10.30am–12.30pm Fire! Learn new fire skills using a Kelly Kettle to brew hot drinks. Child (8–13yrs) & adult £8.00.

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NEARLY NEW SALES

18 Feb, 11am–1pm BUY IT BABY Village Hall, 311 High Street, Orpington BR6 0NN, 07958 762828, www.buyitbaby.co.uk 27 Feb CHILDREN’s NEARLY NEW Hurst Community Centre, Hurst Road, Bexley DA5 3LH, childrensnearlynew@hotmail.co.uk NCT NEARLY NEW SALE www.nct.org.uk – check website for sales in your area.

We have taken every care in preparing the listings in this magazine but sometimes events are cancelled or times changed, so please double check details before setting out.

Handyman For all your household repairs and odd jobs. I offer a professional and courteous serivice.

www.shaunthehandyman.co.uk 020 8249 3264 or 07913 656 502

Cooking Classes and Parties for Children Ages 2-16. Holiday and Adult Workshops www.kitchenstars.co.uk 07904 238 748

PAINTING & DECORATING

Interior / Exterior Experienced, Reliable, Clean Fully Guaranteed / Insured FREE ADVICE AND QUOTE John:- James & Lamont 020 8462 4646-07802 535695

To advertise call 020 8466 6977 or email editor@familieslondonkent.co.uk 020 8466 6977

AQUAKIDS www.aquakids.co.uk

Stagecoach Theatre Arts The original and largest network of part-time performing arts schools in the world. Dance, drama and singing classes for 4 - 18 yrs

Now enrolling for the Spring Term! Dartford 01732 750 783 Orpington 01732 750 783 Sidcup 01732 354 007 www.stagecoach.co.uk

Theatre Arts Schools

Stagecoach

STAGE SCHOOL

STUDIO 74 STAGE SCHOOL

Saturday Stage School for age 5-18

Come and join our fantastic team for dancing, singing and acting. Giving everyone the chance to shine!

studio 74 agency are oPening their books on 22 January!

Email for audition time (Film,TV,Commercials,Theatre,Photographic,etc) ★ www.studio74dance.co.uk ★

Studio 74 lTd

• 020 8295 4255 • info@studio74dance.co.uk

studio 74, the hall, st augustine’s avenue, bromley, kent br2 8ag

ex International Swimmer

Swimming Lessons Gravesend - Northfeet - Dartford Cobham - Otford - Sevenoaks

FREE Swimming Lesson Max 6 People per Class From 4 Months to Any Age Group or Private Lessons Triathlon Training for Adults & Children

0799 0570 423

info@angelasswimschool.co.uk www.angelasswimschool.co.uk

WIN a personalised nutrition consultation from the Food Owl The Food Owl was founded in 2009 by mum of two and nutritional therapist Lucy Grainge to provide personal nutrition services, nutrition workshops and weightloss courses. She practices from Chislehurst in Kent and Canary Wharf.

To win a personalised nutrition consultation for you or your child (worth £70) visit: www.familieslondonkent.co.uk/competitions *Closing date: 29 February 2012.