Seven great Forest School activities

We asked Naomi Walmsley, author, with Dan Westall, of the Forest School Handbook for some ideas from the book on how to connect kids with nature. Here are her inspiring ideas.

Nature is a rainbow

Make nettle smoothie

You’ll be amazed how many different colours you can see when you start to look. Pick up a free colour chart from a hardware or DIY shop. Head to the park or forest or even into a town to see which natural things match the colours on your chart.

Conkers are a great resource

Pick a large handful in spring using a gardening glove. Add them to a blender with a banana, some pineapple, a glug of coconut milk, a slab of cucumber, half an avocado and blend until completely smooth: this will remove the sting.

At the end of summer, the seeds (conkers), leaves and bark of the horse chestnut tree all contain ‘saponin’ which has similar properties to soap. Grate the conkers, pour over warm water and leave to steep. Use after about half an hour to wash grubby hands or clean your clothes!