A GLANCE at Y NGSAN Facebook.com/fmwryongsan
6 January ~ 12 January 2012
Volume 2, Issue 67
STUDIO #1 STUDIO #2 SPINNINGSTUDIO CrossFit\ ZUMBA TRX STUDIO Studio AEROBICS ROOM POOL# 3 (INDOOR)
COMBATIVE RM#1 COMBATIVE RM#2
YONGSAN POOL
TRENT WARRIOR RESILIENCY FITNESS CENTER
HANNAM
COLLIERCOMMUNITYFITNESSCENTER
USAG YONGSAN GROUP SCHEDULE U S A GEXERCISE YO N GSA N : GR O U P EXER C IS E S C H ED U LE TIM E
M o n d ay
Tu e s d ay
0 8 3 0 -0 9 3 0
PIL A T E S
YO GA
Th u rs d ay
F rid ay
YO GA
PIL A T E S
S at u rd ay YO GA
0 9 0 0 -1 0 0 0 1 8 0 0 -1 9 0 0
PIL A T E S
PIL A T E S
1 9 3 0 -2 0 3 0
Q I T R A IN IN G
Q I T R A IN IN G
TIM E
M o n d ay
Tu e s d ay
1 8 3 0 -1 9 3 0
H I I T (H i gh I n ten s i ty I n ter v a l Tr a i n i n g)
TIM E
M o n d ay
W e d n e s d ay
Th u rs d ay
F rid ay
S at u rd ay
Th u rs d ay
F rid ay
S at u rd ay
H I I T (H i gh I n ten s i ty I n ter v a l Tr a i n i n g) H I I T (H i gh I n ten s i ty I n ter v a l Tr a i n i n g)
0 8 0 0 -0 9 0 0
Tu e s d ay
W e d n e s d ay
0 6 0 0 -0 7 0 0
SPIN N IN G
SPIN N IN G
0 8 3 0 -0 9 3 0
SPIN N IN G
SPIN N IN G SPIN N IN G
0 9 0 0 -1 0 0 0
SPIN N IN G
1 1 4 5 -1 2 3 0 1 7 3 0 -1 8 3 0
SPIN N IN G
SPIN N IN G
SPIN N IN G
SPIN N IN G
TIM E
M o n d ay
Tu e s d ay
W e d n e s d ay
Th u rs d ay
F rid ay
0 9 0 0 -1 0 0 0
ZUMBA
ZUMBA
ZUMBA
ZUMBA
ZUMBA
1 7 3 0 -1 8 3 0
ZUMBA
ZUMBA
ZUMBA
ZUMBA
TIM E
M o n d ay
Tu e s d ay
W e d n e s d ay
Th u rs d ay
1 0 0 0 -1 1 0 0
C R O SSFIT
C R O SSFIT
C R O SSFIT
1 7 3 0 -1 8 3 0
C R O SSFIT
TIM E
M o n d ay
0 8 3 0 -0 9 3 0
ZUMBA
Tu e s d ay
TIM E
M o n d ay
1 7 0 0 -1 8 0 0
AQ UA Z UMB A
W e d n e s d ay
Th u rs d ay
ZUMBA
Tu e s d ay
F rid ay
F rid ay
ZUMBA
W e d n e s d ay
Th u rs d ay
F rid ay
S at u rd ay
F rid ay
S at u rd ay
AQ UA Z UMB A
M o n d ay T A E KW O N D O
T A E KW O N D O
T A E KW O N D O
1 8 0 0 -1 9 0 0
T A E KW O N D O
T A E KW O N D O
T A E KW O N D O
1 9 0 0 -2 0 0 0
H A PKID O
H A PKID O
H A PKID O
M o n d ay T A E KW O N D O
Tu e s d ay
Tu e s d ay
W e d n e s d ay
W e d n e s d ay
Th u rs d ay
Th u rs d ay
T A E KW O N D O SO O B A H K
SO O B A H K
SO O B A H K
1 8 3 0 -1 9 3 0
SO O B A H K
SO O B A H K
SO O B A H K
KU M D O
SCREEN GOLF PRO-AM $20 TOURNAMENT Per
at Yongsan Driving Range
For more information, call 738-4190.
Special! Play in the first 4 events, get the 5th event for free! $3 special draft & hot dog day of event with entry! Deadline: Thursday closing prior to the event. No refunds! Entries may be limited to 1st 50 paid players.
KU M D O
CollierCenter
Community Fitness
Yongsan, Korea
F rid ay
S at u rd ay
T A E KW O N D O
1 5 1 5 -1 6 1 5
6-8 January, Kapalua 10-12 February, Pebble Beach 2-4 March, PGA National 23-25 March, Bay Hill 13-15 April, Harbor Town
S at u rd ay
ZUMBA
TIM E
TIM E
S at u rd ay C R O SSFIT
1 1 3 0 -1 2 3 0
1 1 0 0 -1 2 0 0
S at u rd ay
C R O SSFIT
ZUMBA
1 9 1 5 -2 0 1 5
1 9 3 0 -2 0 3 0
Event
W e d n e s d ay
KU M D O
Sports
Post Basketball Men’s Game Yongsan vs. Suwon 8 January, 1300 Martin Luther King, Jr. Birthday Basketball Tournament 14-15 January Post Season Basketball Tournament 21-22 January
All games will take place at Collier Community Fitness Center. For more information, call 736-4588.