A Glance at Yongsan 6-12 Jan

Page 1



A GLANCE at Y NGSAN Facebook.com/fmwryongsan

6 January ~ 12 January 2012

Volume 2, Issue 67

STUDIO #1 STUDIO #2 SPINNINGSTUDIO CrossFit\ ZUMBA TRX STUDIO Studio AEROBICS ROOM POOL# 3 (INDOOR)

COMBATIVE RM#1 COMBATIVE RM#2

YONGSAN POOL

TRENT WARRIOR RESILIENCY FITNESS CENTER

HANNAM

COLLIERCOMMUNITYFITNESSCENTER

USAG YONGSAN GROUP SCHEDULE U S A GEXERCISE YO N GSA N : GR O U P EXER C IS E S C H ED U LE TIM E

M o n d ay

Tu e s d ay

0 8 3 0 -0 9 3 0

PIL A T E S

YO GA

Th u rs d ay

F rid ay

YO GA

PIL A T E S

S at u rd ay YO GA

0 9 0 0 -1 0 0 0 1 8 0 0 -1 9 0 0

PIL A T E S

PIL A T E S

1 9 3 0 -2 0 3 0

Q I T R A IN IN G

Q I T R A IN IN G

TIM E

M o n d ay

Tu e s d ay

1 8 3 0 -1 9 3 0

H I I T (H i gh I n ten s i ty I n ter v a l Tr a i n i n g)

TIM E

M o n d ay

W e d n e s d ay

Th u rs d ay

F rid ay

S at u rd ay

Th u rs d ay

F rid ay

S at u rd ay

H I I T (H i gh I n ten s i ty I n ter v a l Tr a i n i n g) H I I T (H i gh I n ten s i ty I n ter v a l Tr a i n i n g)

0 8 0 0 -0 9 0 0

Tu e s d ay

W e d n e s d ay

0 6 0 0 -0 7 0 0

SPIN N IN G

SPIN N IN G

0 8 3 0 -0 9 3 0

SPIN N IN G

SPIN N IN G SPIN N IN G

0 9 0 0 -1 0 0 0

SPIN N IN G

1 1 4 5 -1 2 3 0 1 7 3 0 -1 8 3 0

SPIN N IN G

SPIN N IN G

SPIN N IN G

SPIN N IN G

TIM E

M o n d ay

Tu e s d ay

W e d n e s d ay

Th u rs d ay

F rid ay

0 9 0 0 -1 0 0 0

ZUMBA

ZUMBA

ZUMBA

ZUMBA

ZUMBA

1 7 3 0 -1 8 3 0

ZUMBA

ZUMBA

ZUMBA

ZUMBA

TIM E

M o n d ay

Tu e s d ay

W e d n e s d ay

Th u rs d ay

1 0 0 0 -1 1 0 0

C R O SSFIT

C R O SSFIT

C R O SSFIT

1 7 3 0 -1 8 3 0

C R O SSFIT

TIM E

M o n d ay

0 8 3 0 -0 9 3 0

ZUMBA

Tu e s d ay

TIM E

M o n d ay

1 7 0 0 -1 8 0 0

AQ UA Z UMB A

W e d n e s d ay

Th u rs d ay

ZUMBA

Tu e s d ay

F rid ay

F rid ay

ZUMBA

W e d n e s d ay

Th u rs d ay

F rid ay

S at u rd ay

F rid ay

S at u rd ay

AQ UA Z UMB A

M o n d ay T A E KW O N D O

T A E KW O N D O

T A E KW O N D O

1 8 0 0 -1 9 0 0

T A E KW O N D O

T A E KW O N D O

T A E KW O N D O

1 9 0 0 -2 0 0 0

H A PKID O

H A PKID O

H A PKID O

M o n d ay T A E KW O N D O

Tu e s d ay

Tu e s d ay

W e d n e s d ay

W e d n e s d ay

Th u rs d ay

Th u rs d ay

T A E KW O N D O SO O B A H K

SO O B A H K

SO O B A H K

1 8 3 0 -1 9 3 0

SO O B A H K

SO O B A H K

SO O B A H K

KU M D O

SCREEN GOLF PRO-AM $20 TOURNAMENT Per

at Yongsan Driving Range

For more information, call 738-4190.

Special! Play in the first 4 events, get the 5th event for free! $3 special draft & hot dog day of event with entry! Deadline: Thursday closing prior to the event. No refunds! Entries may be limited to 1st 50 paid players.

KU M D O

CollierCenter

Community Fitness

Yongsan, Korea

F rid ay

S at u rd ay

T A E KW O N D O

1 5 1 5 -1 6 1 5

6-8 January, Kapalua 10-12 February, Pebble Beach 2-4 March, PGA National 23-25 March, Bay Hill 13-15 April, Harbor Town

S at u rd ay

ZUMBA

TIM E

TIM E

S at u rd ay C R O SSFIT

1 1 3 0 -1 2 3 0

1 1 0 0 -1 2 0 0

S at u rd ay

C R O SSFIT

ZUMBA

1 9 1 5 -2 0 1 5

1 9 3 0 -2 0 3 0

Event

W e d n e s d ay

KU M D O

Sports

Post Basketball Men’s Game Yongsan vs. Suwon 8 January, 1300 Martin Luther King, Jr. Birthday Basketball Tournament 14-15 January Post Season Basketball Tournament 21-22 January

All games will take place at Collier Community Fitness Center. For more information, call 736-4588.



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