A GLANCE at Y NGSAN 6 July ~ 12 July 2012
Volume 2, Issue 93
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USAG YONGSAN FAMILY AND MWR WEEKLY NEWSLETTER
COMPETE FOR CASH PRIZES AGAINST THE FINEST ARTISTS AND ARTISANS IN THE U.S. ARMY
Submission deadline has been extended until
9 July.
Complete entry forms and submit digital images of work online at the contest website https://apps.imcom.army.mil/APPTRAC For more information, contact Yongsan Arts and Crafts at 738-4750.
USAG Yongsan BOSS
R & R Bar & Grill Presents
Chef’s Night Around the World
Tour
Chef Wayne Golding & Chef Derrek Brown
21 & 22 July
Menu
Price: $85.00
Chef's Bread Selection With Sun-dried Tomato Butter
Includes transportation and one night lodging (double occupancy).
Bahn Mi Shrimp
Deadline to sign up:
Thursday, 12 July
Seasoned Breaded Shrimp Served Over Bahn Mi Pickles & Toasted Coconut & Caraway Spices
Thursday, 19 July, 1830
TICKETS ON SALE @ YONGSAN LANES PRICE: $70.00
White wine
Chef's Gourmet Salad
With Roasted Beets, Pumpkin & Marinated Feta
Roasted Cherry Tomato Soup
Oven Roasted Vegetables with Cherry Tomato Served With Pesto Crouton & Basil Oil Red Wine
Chicken Camembert
Served With Wild Rice & Asian Stir-Fried Vegetables With A Spicy Mango Sauce
Passion Fruit Roulade
Toasted Almond Pavlova Sheet Rolled With Coffee Cream Served With Crème Anglaise & Passion Fruit Coffee & Tea
For more information, please call Moyer CAC at 723-3291, or K-16 CAC at 741-6030.
R & R Bar & Grill
For more information, call 723-5678/8785.
A GLANCE at Y NGSAN 6 July ~ 12 July 2012
Junior Golf 23-27 July Open to all USFK ID Card Holder Juniors (Ages 7-17) Cost: $25 per student including transportation and range ball fees. All equipment is provided and no experience is needed. For sign-up or more information, call 736-3483 or Eric Jung at 010-2707-3492.
Volume 2, Issue 93
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CDC Parents’ Night Out Saturday, 7 July, 1800-2200 For more information, call 738-8113.
Community-wide
Parents’ Night Out Friday, 13 July, 1900-2200
Community-wide
Parents’ Day Out
Saturday, 21 July, 1200-1700
For more information, call 736-8122.
SUMMER KIDS BOWLING PROGRAM 5K Fun Run
Now thru 3 September
1300-1700, Kids Ages 5-16
Saturday, 14 July Registration @ 0700 Run starts @ 0800
Only
$1.00
Per Game
Collier Community Fitness Center For more information call 736-4588.
White Water Rafting Tour 7 & 14 July Bus will depart Yongsan Moyer CAC at 0700 & K-16 CAC at 0745. Cost: Bus Fee ($15) + Rafting Fee (25,000 Won)
Moyer CAC K-16 CAC
For more information, call 723-7830.
Shooting Range & Hiking Tour 14 July Bus will depart Yongsan Moyer CAC at 0900 & K-16 CAC at 0945. Cost: Bus Fee ($15) + Shooting Fee
Deadline to sign up for USAGY Tours is 3 days before the tour date. NO REFUND AFTER DEADLINE. All tours are subject to cancellation without notice. For more information, please call Moyer CAC at 723-3291, or K-16 CAC at 741-6030.
A GLANCE at Y NGSAN 6 July ~ 12 July 2012
Volume 2, Issue 93
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ADVANCED TACTICAL TRAINING AND CONDITIONING PROGRAM
OFFICE OF FITNESS PROMOTION POC: EDWARD MOTLEY Program Policies: – Units will need to complete a registration packet two (2) weeks in advance through FMWR Health & Fitness Program Manager in order to reserve a time-slot. – Groups must consist of no more than 20 participants. – A.T.T.A.C. is available from 0600 thru 1900, Monday thru Thursday, and 0600 thru 1700, Friday. – Training is 60 minutes in length.
HEALTH & FITNESS PROGRAM MANAGER EDWARD.J.MOTLEY5.NAF @MAIL.MIL OR DSN: 736-3340
USAG YONGSAN JUNE GROUP EXERCISE SCHEDULE STUDIO #1 STUDIO #2 CrossFit\ ZUMBA SPINNING STUDIO TRX Studio STUDIO AEROBICS ROOM
COMBATIVE AEROBICS ROOM RM#1 COMBATIVE RM#2
K-16 TRENT WARRIOR RESILIENCY FITNESS CENTER
HANNAM
COLLIER COMMUNITY FITNESS CENTER
ONLY USFK ID CARD HOLDERS ARE AUTHORIZED TO UTILIZE USAGY FMWR FITNESS CENTERS TIME
Monday
0830-0930
PILATES
Tuesday
Wednesday
Thursday
Friday
YOGA
0900-1000
PILATES
1800-1900
PILATES
QI TRAINING
1930-2030
TIME
Monday
Tuesday
0600-0700
QI TRAINING
Wednesday
Thursday
BODYSCULPT
Friday
BODYSCULPT
YOGA
BODYSCULPT
YOGA
TIME
Monday
Tuesday
Wednesday
Thursday
0600-0700
SPINNING
SPINNING
0830-0930
SPINNING
SPINNING
SPINNING
SPINNING
Friday
Saturday
SPINNING
0900-1000 1730-1830 1800-1900
SPINNING
TIME
Monday
Tuesday
Wednesday
Thursday
Friday
0900-1000
ZUMBA
ZUMBA
ZUMBA
ZUMBA
ZUMBA
SPINNING
1730-1830
ZUMBA
ZUMBA
ZUMBA
ZUMBA
TIME
Monday
Tuesday
Wednesday
Thursday
1000-1115
CROSSFIT
CROSSFIT
CROSSFIT
1730-1845
CROSSFIT
Monday
Tuesday
TIME
Monday
0830-0930
ZUMBA
Tuesday
Wednesday
Thursday
Wednesday
Thursday
ZUMBA
Tuesday
CROSSFIT
Friday
Saturday
Friday
Saturday
ZUMBA ZUMBA
TIME
Monday
1130-1230
TAEKWONDO
TAEKWONDO
TAEKWONDO
Wednesday
TAEKWONDO
1800-1900
TAEKWONDO
TAEKWONDO
1900-2000
HAPKIDO
HAPKIDO
TIME
Monday
1100-1200
TAEKWONDO
Tuesday
Wednesday
Thursday
TAEKWONDO
Saturday
Friday
Saturday
TAEKWONDO
SOOBAHK
SOOBAHK
SOOBAHK
1830-1930
SOOBAHK
SOOBAHK
SOOBAHK
KUMDO
Friday
HAPKIDO
Thursday
1515-1615
KUMDO
Saturday
ZUMBA
ZUMBA
1915-2015
Friday
Saturday
CROSSFIT
ZUMBA
1800-1900
1930-2030
Saturday
BODYSCULPT
0830-0930
TIME
Saturday
PILATES
KUMDO
ANNOUNCEMENT: CrossFit certification will be held on 31 July and 01 August at Collier Community Fitness Center (0800-1800). There will be no CROSSFIT classes on 31 July thru 01 August. Basketball Court & CrossFit Room will be in use for CrossFit certification 31 July thru 01 August from 0800-1800. All other areas of facility will be operational during this time-frame. ZUMBA AM (0900-1000) will be relocated to SAES Gymnasium on 31 July and 01 August.
6 July ~ 12 July 2012
Volume 2, Issue 93
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Saturday, 11 August 2012 @ 1900 R & R Bar & Grill Parking Lot Opening Performance by 8th Army Band, 1800-1845 For more information, call 723-3293.
FMWR Upcoming Events & Activities July 12 6 All-You-Can-Eat Pizza and Pasta, Yongsan Lanes, 1100-1300
16 All-You-Can-Eat Pizza and Pasta, Yongsan Lanes, 1100-1300
7 White Water Rafting, Gangwon Province, Yongsan 0700 / K-16 0745
16 K-16 BOSS Meeting, K-16 CAC Movie Room, 1300
7 Everland/Caribbean Bay Water Park Tour, Yongsan 0900 / K-16 1000
18 Yongsan BOSS Meeting, Yongsan BOSS Lounge, 1330
7 Parent's Night Out, Child Development Center, 1800-2200
18 Pool Tournament, K-16 CAC, 1800
9 All-You-Can-Eat Pizza and Pasta, Yongsan Lanes, 1100-1300
19 All-You-Can-Eat Pizza and Pasta, Yongsan Lanes, 1100-1300
11 Table Tennis Tournament, K-16 CAC, 1800
19 Table Tennis Tournament, Moyer CAC, 1800
11 Empire State Youth Orchestra Concert, Picnic Area #7, 1900-2000
19 Chef's Night Around the World, R & R Bar & Grill, 1830
12 All-You-Can-Eat Pizza and Pasta, Yongsan Lanes, 1100-1300
20 All-You-Can-Eat Pizza and Pasta, Yongsan Lanes, 1100-1300
12 Chess Tournament, Moyer CAC, 1800
20 Dinner Special: Galbi Special, R & R Bar & Grill, 1700-2100
13 All-You-Can-Eat Pizza and Pasta, Yongsan Lanes, 1100-1300
21 Ocean World Water Park Tour, Gangwon Province, Yongsan 0900 / K-16 0945
13 Community-Wide Parent's Night Out, CDC, 1900-2200
21 & 22 USAG Yongsan Boss Boreyong Mud Festival Tour, Daechon Beach, Chungchong Province, Yongsan 0900 / K-16 0945
14 Water Rafting, Gangwon Province, Yongsan 0700 / K-16 0745 14 5 KM Fun Run, Collier Community Fitness Center, 0800
21 Community-Wide Parent's Day Out, Child Development Center, 1200-1700
14 Shooting Range & Hiking Tour, Yongsan 0900 / K-16 0945
21 All-You-Can-Eat Fried Chicken Night, R & R Bar & Grill, 1700-2100
Admission Rate Adult/Child
1-$3.00/1.50 2-$4.00/2.00 3-$4.50/2.25 4-$5.00/2.50
Screen 1
Screen 2
Screen 3
Friday 6 July
Saturday 7 July
Sunday 8 July
Tyler Perry’s Tyler Perry’s Tyler Perry’s Madea’s Madea’s Madea’s Witness Protection Witness Protection Witness Protection (PG 13/Adm.4)
(PG 13/Adm.4)
(PG 13/Adm.4)
Monday 9 July
Tuesday 10 July
Wednesday 11 July
Thursday 12 July
Marvel’s The Avengers (PG 13/Adm.3) 1830
The Amazing Spider-man (PG 13/Adm.4) 1530/1900
The Amazing Spider-man (PG 13/Adm.4) 1530/1900
The Amazing Spider-man (PG 13/Adm.4) 1530/1900
The Amazing Spider-man (PG 13/Adm.4) 1530/1900
The Amazing Spider-man (PG 13/Adm.4) 1530/1900
The Amazing Spider-man (PG 13/Adm.4) 1530/1900
The Pirates! Band of Misfits (PG/Adm.3) 1630
The Pirates! Band of Misfits (PG/Adm.3) 1630
The Pirates! Band of Misfits (PG/Adm.3) 1630
1730/2030
1330/1630/1930
1330/1630/1930
Madagascar 3: Europe’s Most Wanted
Madagascar 3: Europe’s Most Wanted
Madagascar 3: Europe’s Most Wanted (PG/Adm.4)
The Raven (R/Adm.3) 1530/1830
1800
1500/1800
1500/1800
Madagascar 3: Europe’s Most Wanted
Madagascar 3: Europe’s Most Wanted
Madagascar 3: Europe’s Most Wanted
Madagascar 3: Europe’s Most Wanted
1800
1500/1800
1500/1800
1500/1800
(PG/Adm.4)
(PG/Adm.4)
(PG/Adm.4)
(PG/Adm.4)
(PG/Adm.4)
(PG/Adm.4)