A Glance at Yongsan 17-23 Aug

Page 1

Facebook.com/fmwryongsan



A GLANCE at Y NGSAN 17 August ~ 23 August 2012

Volume 2, Issue 99

Korean League Soccer Game Tour 26 August

Zip-Line Tour 25 August Bus will depart Yongsan Moyer CAC at 0700 and K-16 CAC at 0745. Cost: Bus Fee ($15) + Zip Lining Fee

Moyer CAC K-16 CAC

Facebook.com/fmwryongsan

Bus will depart K-16 CAC at 1810. Cost: Bus Fee ($10) + Entrance Fee

Deadline to sign up for USAGY Tours is 3 days before the tour date. NO REFUND AFTER DEADLINE. All tours are subject to cancellation without notice. For more information, please call Moyer CAC at 723-3291, or K-16 CAC at 741-6030.

USAG YONGSAN GROUP EXERCISE SCHEDULE STUDIO #1 STUDIO #2

TIME

Monday

0830-0930

PILATES

SPINNING STUDIO CrossFit\ ZUMBA TRX STUDIO Studio AEROBICS ROOM AEROBICS ROOM

COMBATIVE RM#1

Tuesday

Wednesday

Thursday

Friday

YOGA PILATES

1800-1900

Monday

Tuesday

0600-0700 0800-0900

PILATES

QI TRAINING

1930-2030

TIME

QI TRAINING

Wednesday

Thursday

BODYSCULPT BODYSCULPT

Monday

Friday

Tuesday

YOGA

Wednesday

Thursday

0600-0700

SPINNING

SPINNING

0830-0930

SPINNING

SPINNING

Friday

Saturday

SPINNING

0900-1000 1800-1900

SPINNING

SPINNING

SPINNING

SPINNING

TIME

Monday

Tuesday

Wednesday

Thursday

Friday

0900-1000

ZUMBA

ZUMBA

ZUMBA

ZUMBA

ZUMBA

1730-1830

ZUMBA

ZUMBA

ZUMBA

ZUMBA

TIME

Monday

Tuesday

Wednesday

Thursday

1000-1115

CROSSFIT

CROSSFIT

CROSSFIT

1730-1845

CROSSFIT

Monday

Tuesday

TIME

Monday

Tuesday

0830-0930

ZUMBA

Wednesday

Thursday

Wednesday

Thursday

ZUMBA

Tuesday

CROSSFIT

Friday

Saturday

Friday

Saturday

ZUMBA ZUMBA

TIME

Monday

1130-1230

TAEKWONDO

TAEKWONDO

TAEKWONDO

Wednesday

TAEKWONDO

1800-1900

TAEKWONDO

TAEKWONDO

1900-2000

HAPKIDO

HAPKIDO

TIME

Monday

1100-1200

TAEKWONDO

Tuesday

Wednesday

Thursday

TAEKWONDO

Friday TAEKWONDO

SOOBAHK

SOOBAHK

SOOBAHK

1830-1930

SOOBAHK

SOOBAHK

SOOBAHK

KUMDO

Friday

Saturday

HAPKIDO

Thursday

1515-1615

KUMDO

Saturday

ZUMBA

ZUMBA

1915-2015

Friday

Saturday

CROSSFIT

ZUMBA

1800-1900

1930-2030

Saturday

BODYSCULPT

BODYSCULPT

YOGA

0830-0930

TIME

Saturday

PILATES

0900-1000

TIME

COMBATIVE RM#2

TRENT WARRIOR RESILIENCY FITNESS CENTER

HANNAM

K-16

COLLIER COMMUNITY FITNESS CENTER

ONLY USFK ID CARD HOLDERS ARE AUTHORIZED TO UTILIZE USAGY FMWR FITNESS CENTERS

KUMDO

Saturday


Facebook.com/fmwryongsan

Registration and payment can be made at Yongsan Driving Range only.


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.