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A GLANCE at Y NGSAN 17 August ~ 23 August 2012
Volume 2, Issue 99
Korean League Soccer Game Tour 26 August
Zip-Line Tour 25 August Bus will depart Yongsan Moyer CAC at 0700 and K-16 CAC at 0745. Cost: Bus Fee ($15) + Zip Lining Fee
Moyer CAC K-16 CAC
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Bus will depart K-16 CAC at 1810. Cost: Bus Fee ($10) + Entrance Fee
Deadline to sign up for USAGY Tours is 3 days before the tour date. NO REFUND AFTER DEADLINE. All tours are subject to cancellation without notice. For more information, please call Moyer CAC at 723-3291, or K-16 CAC at 741-6030.
USAG YONGSAN GROUP EXERCISE SCHEDULE STUDIO #1 STUDIO #2
TIME
Monday
0830-0930
PILATES
SPINNING STUDIO CrossFit\ ZUMBA TRX STUDIO Studio AEROBICS ROOM AEROBICS ROOM
COMBATIVE RM#1
Tuesday
Wednesday
Thursday
Friday
YOGA PILATES
1800-1900
Monday
Tuesday
0600-0700 0800-0900
PILATES
QI TRAINING
1930-2030
TIME
QI TRAINING
Wednesday
Thursday
BODYSCULPT BODYSCULPT
Monday
Friday
Tuesday
YOGA
Wednesday
Thursday
0600-0700
SPINNING
SPINNING
0830-0930
SPINNING
SPINNING
Friday
Saturday
SPINNING
0900-1000 1800-1900
SPINNING
SPINNING
SPINNING
SPINNING
TIME
Monday
Tuesday
Wednesday
Thursday
Friday
0900-1000
ZUMBA
ZUMBA
ZUMBA
ZUMBA
ZUMBA
1730-1830
ZUMBA
ZUMBA
ZUMBA
ZUMBA
TIME
Monday
Tuesday
Wednesday
Thursday
1000-1115
CROSSFIT
CROSSFIT
CROSSFIT
1730-1845
CROSSFIT
Monday
Tuesday
TIME
Monday
Tuesday
0830-0930
ZUMBA
Wednesday
Thursday
Wednesday
Thursday
ZUMBA
Tuesday
CROSSFIT
Friday
Saturday
Friday
Saturday
ZUMBA ZUMBA
TIME
Monday
1130-1230
TAEKWONDO
TAEKWONDO
TAEKWONDO
Wednesday
TAEKWONDO
1800-1900
TAEKWONDO
TAEKWONDO
1900-2000
HAPKIDO
HAPKIDO
TIME
Monday
1100-1200
TAEKWONDO
Tuesday
Wednesday
Thursday
TAEKWONDO
Friday TAEKWONDO
SOOBAHK
SOOBAHK
SOOBAHK
1830-1930
SOOBAHK
SOOBAHK
SOOBAHK
KUMDO
Friday
Saturday
HAPKIDO
Thursday
1515-1615
KUMDO
Saturday
ZUMBA
ZUMBA
1915-2015
Friday
Saturday
CROSSFIT
ZUMBA
1800-1900
1930-2030
Saturday
BODYSCULPT
BODYSCULPT
YOGA
0830-0930
TIME
Saturday
PILATES
0900-1000
TIME
COMBATIVE RM#2
TRENT WARRIOR RESILIENCY FITNESS CENTER
HANNAM
K-16
COLLIER COMMUNITY FITNESS CENTER
ONLY USFK ID CARD HOLDERS ARE AUTHORIZED TO UTILIZE USAGY FMWR FITNESS CENTERS
KUMDO
Saturday
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Registration and payment can be made at Yongsan Driving Range only.