July cc web by Family and MWR Korea

USAG Yongsan Family and MWR

JUNE 2015 JULY 2015

JULY BRINGS R&R

LUNCH SPECIALS page 8

CONNECT LEARN ENHANCE THIS

SUMMER

pages 9,18, 19, & 30

C OMMUNITY

C ONNECTION

ISSUE 1186 JULY 2015

YEAR OF THE SHEEP CHALLENGE

TABLE OF CONTENTS

1 Contents

Tune in to AFN the Eagle from

4 Independence Day Celebration

102.7 Eagle FM to hear the latest

9-10 Sports & Fitness

in this month’s

and you will be entered

3 USAG Yongsan Family and MWR Facilities

7-8 Food & Beverage

ind the hidden Sheep

Community Connection

2 Upcoming Events

5-6 USAG Yongsan Family and MWR Tours

C ontents

0600-1000 during the week on

into a drawing for one of three USAG Yongsan Family and MWR T-shirts. To enter, just send an email identifying the correct location to

Family and MWR news! Catch the

blair.l.brachear.naf@mail.mil.

live show with the USAG Yongsan

The drawing will be held on the 7th

Family and MWR Marketing

working day of each month. Participants

Director, Blair Brachear every

are eligible to win only once every

Friday at 0700.

three months. USAG Yongsan Family and MWR personnel and their Family members are not eligible for this contest.

11 Fitness Article 12 Bowling Centers 13 Community Activities Centers 15-16 USAG Yongsan Map & Guide 17 Libraries 18 Arts & Crafts Centers 19 Child, Youth & School Services 21 Sung Nam Golf Course / Yongsan Golf & Family Fun Park 22 Right Arm Night 23 Pet Care Center / Dog Playground 24 Army Community Service

Blair Brachear Marketing Director DSN: 725-5041 blair.l.brachear.naf@mail.mil Youngsook Dallao Marketing Specialist DSN: 725-5289 youngsook.dallao.naf@mail.mil Sua Jun Commercial Sponsorship and

Congratulations to

Advertising Sales Manager

June’s “Year of the

DSN: 723-3730

Sheep Challenge” Winners:

28 Seoul Metro Map

sua.p.jun.naf@mail.mil

29 All-U-Can Eat Crab & Beef Night

Kyung Hee Son

- Lisa Shelton

Graphic/Arts Designer

- Ruth Siatu'u-Tyrell

30 101 Days of Summer Back Arts & Crafts Contest Cover 01

MARKETING STAFF

Contents

DSN: 723-6613 kyung.h.son.naf@mail.mil

- Aaronnie Bendo

July Upcoming Events Children Story Hour

Outdoor BBQ Lunch

4th of July Observed Lunch Time-Bowl for $2

Yongsan BOSS Meeting

Lunch Time-Bowl for $2

TGIF Bowling League

Sweet Apples

TJD Bowling League

1900, K-16 Landing Zone

1800, Yongsan Lanes

Country Music Night

Brazilian Jiu-Jitsu

Texas Hold’em

1930-2020, K-16 CAC

1800, R & R Bar and Grill

Karaoke Night

Movie Night

1000-1100, K-16 Library 1330, BOSS Lounge

2100, R & R Bar and Grill

1100, R & R Bar and Grill 1100-1300, Yongsan Lanes

1100-1300, Yongsan Lanes 1830, Yongsan Lanes

2100, R & R Bar and Grill

Cosmic Bowling

2130 Yongsan Lanes

4th of July 5KM Fun Run/Walk Independence Day Celebration

0800, CCFC

1200-2200, Williams Ave.

Foosball Game

1500, Commiskey’s CAC

Water Rafting/River Bugging Canoe Tour, 0800, Moyer ODR Youth: 1100, Cosmic:

1900-2100, K-16 CAC

1600, Yongsan Lanes

Bingo: 1300, R & R Salsa: 2100, R & R

Water Rafting/River Bugging Lunch Time-Bowl for $2 0800-1630, Moyer ODR

1100-1300, Yongsan Lanes

Summer Kids Art Camp

VAPOR Demo Day

Wet & Wild Tour

Bowl for $1.00

Texas Hold’em

Children Story Hour

Korean Cooking Class

Namhansansung Hiking

1000-1100, K-16 Library

1800-2000, K-16 CAC

VAPOR Demo Day

Sweet Apples

Outdoor BBQ: 1100 Texas Hold’em: 1800, R & R Lunch Time-Bowl for $2

Lunch Time-Bowl for $2

Table Tennis Tournament

1100-1300, Yongsan Lanes

1300, Commiskey’s CAC

TGIF Bowling League

Crab & Beef Night: 1700, Bingo: 1300, Salsa: 2100, R & R Water Rafting/River Bugging Canoe Tour, 0800, Moyer ODR Youth: 1000, Cosmic:

0900-1700, Moyer ODR

Blue Head Pin Bowling

1500-2100, Yongsan Lanes

1630-2030, Yongsan Lanes

Arts & Crafts Center

1800, R & R Bar and Grill

Yonmudo-Taekwondo 1930-2020, K-16 CAC

Arts & Crafts Center

1900, K-16 Landing Zone

Brazilian Jiu-Jitsu

1930-2020, K-16 CAC

Karaoke Night

2100, R & R Bar and Grill

Arts & Crafts Center

1100-1300, Yongsan Lanes

TJD Bowling League 1800, Yongsan Lanes

Movie Night

1900-2100, K-16 CAC

Water Rafting/River Bugging 0800-1630, Moyer ODR

Wet & Wild Tour

0900-1700, Moyer ODR

Blue Head Pin Bowling

1500-2100, Yongsan Lanes

Mud Festival: 19-26 July 1800-2100, Moyer ODR

Water Rafting/River Bugging 0800-1630, Moyer ODR

Wet & Wild Tour

0900-1700, Moyer ODR

Blue Head Pin Bowling

1500-2100, Yongsan Lanes

Blue Head Pin Bowling

1500-2100, Yongsan Lanes

2100, R & R Bar and Grill

Cosmic Bowling

2130 Yongsan Lanes

1900, Yongsan Lanes

Arts & Crafts Center

Summer Kids Art Camp

Everland Family Trip

Bowl for $1.00

Texas Hold’em

Children Story Hour

Outdoor BBQ Lunch

Right Arm Night

1700, R & R Bar and Grill

Yangpyong Biking

1100, R & R Bar and Grill

Yongsan BOSS Meeting

Lunch Time-Bowl for $2

CYSS Parent’s Night Out

Water Rafting/River Bugging Canoe Tour, 0800, Moyer ODR Youth: 1000, Cosmic:

1630-2030, Yongsan Lanes

1800, R & R Bar and Grill

Yonmudo-Taekwondo

Arts & Crafts Center

1000-1100, K-16 Library 1330, BOSS Lounge

1930-2020, K-16 CAC

Arts & Crafts Center

1100-1300, Yongsan Lanes

Sweet Apples

TJD Bowling League

1900, K-16 Landing Zone

1800, Yongsan Lanes

Brazilian Jiu-Jitsu

Texas Hold’em

1930-2020, K-16 CAC

1800, R & R Bar and Grill

Karaoke Night

Movie Night

2100, R & R Bar and Grill

1900-2100, K-16 CAC

Arts & Crafts Center

1900, CDC

Lunch Time-Bowl for $2

1100-1300, Yongsan Lanes

TGIF Bowling: 1830, Cosmic Bowling: 2100, Yongsan Lanes Country Music Night

0830, Commiskey’s CAC 1000, K-16 CAC

1900, Yongsan Lanes

Bingo: 1300, R & R Salsa: 2100, R & R

2100, R & R Bar and Grill

Junior Golf Week 0800-1000, Driving Range Mud Festival: 19-26 July

1800-2100, Moyer ODR

Junior Golf Week Anseong Farmland Trip 0800-1100, Sung Nam Golf 0830, Commiskey’s CAC Namhansansung Hiking Mud Festival: 19-26 July

1800-2100, Moyer ODR

Junior Golf Week 0800-1000, Driving Range Mud Festival: 19-26 July

1800-2100, Moyer ODR

1100, K-16 CAC

Lunch Time-Bowl for $2

Texas Hold’em

Children Story Hour

Outdoor BBQ: 1100 Texas Hold’em: 1800, R & R Lunch Time-Bowl for $2 TJD Bowling:1800, Yongsan Lanes Movie Night

Lunch Time-Bowl for $2

AIK Intramural Softball Tournament: 4 PLEX CYSS Parent’s Day Out

1100-1300, Yongsan Lanes

1800, R & R Bar and Grill

Bowl for $1.00

1630-2030, Yongsan Lanes 1930-2020, K-16 CAC

1000-1100, K-16 Library

Sweet Apples

1630-2030, Yongsan Lanes

Water Rafting/River Bugging Yonmudo-Taekwondo 0900-1700, Moyer ODR

Country Music Night

Summer Kids Art Camp

AIK Intramural Softball Lunch Time-Bowl for $2 Tournament: 4 PLEX 1100-1300, Yongsan Lanes Mud Festival: 19-26 July Bowl for $1.00

Wet & Wild Tour

1830, Yongsan Lanes

1100, K-16 CAC

1100-1300, Yongsan Lanes

1900, K-16 Landing Zone

Karaoke Night

1930-2020, K-16 CAC

0800-1630, Moyer ODR

1600-1900, Driving Range

0800-1300, Sung Nam Golf

Lunch Time-Bowl for $2

Yonmudo-Taekwondo

1800-2100, Moyer ODR

Arts & Crafts Center

2100, R & R Bar and Grill

Texas Hold’em

1800, R & R Bar and Grill

1900-2100, K-16 CAC

1100-1300, Yongsan Lanes

TGIF Bowling: 1830, Cosmic Bowling: 2100, Yongsan Lanes Country Music Night

1800-2100, Moyer ODR

1900, Yongsan Lanes

Outdoor BBQ Lunch

Arts & Crafts Contest

1100, R & R Bar and Grill

End, Arts & Crafts Center

Children-Learn to Bowl

Lunch Time-Bowl for $2

1430-1600, Yongsan Lanes

1100-1300, Yongsan Lanes

Fed Mixed Bowling

TJD Bowling League

TGIF Bowling League

1830, Yongsan Lanes

1800, Yongsan Lanes

1830, Yongsan Lanes

Sweet Apples

Texas Hold’em

Cosmic Bowling

1900, K-16 Landing Zone

1800, R & R Bar and Grill

2100 Yongsan Lanes

Karaoke Night

Movie Night

Country Music Night

2100, R & R Bar and Grill

1900-2100, K-16 CAC

Mud Festival: 19-26 July

2100, R & R Bar and Grill

Children Story Hour

1000-1100, K-16 Library

1200, CDC

Water Rafting/River Bugging Canoe Tour, 0800, Moyer ODR Youth: 1000, Cosmic: Bingo: 1300, R & R Salsa: 2100, R & R

2100, R & R Bar and Grill

Upcoming Events

USAG Yongsan Family and Morale, Welfare and Recreation (Family and MWR) Facilities Food & Beverage R & R BAR & GRILL Main Post, Building #2293 DSN: 723-5678/8785 Hours of Operation Lunch - Mon-Fri: 1100-1330 Snack Bar - Tue & Thu: 1700-2100 Bar - Tue-Thu: 1600-2130, Fri: 1600-0100, Sat: 1700-0100 Sun & US Holidays: Closed

Health & Fitness COLLIER COMMUNITY FITNESS CENTER (CCFC) South Post, Building #5200 DSN: 736-4588 Hours of Operation Mon-Fri: 0500-2130 Sat, Sun & US Holidays: 0800-2130

OUTDOOR SWIMMING POOL (#2) South Post, Building #3618 DSN: 738-4537, Off Season: 725-6984 Hours of Operation Mon-Sun: 1200-1900, until 21 Sep 22 September - May 2016: Closed

INDOOR SWIMMING POOL (#3) Main Post, Building #1515 DSN: 725-6984 Hours of Operation Mon-Fri: 0600-0800, 1000-1900 Sat & US Holidays: 1000-1900 Sun: Closed

TRENT WARRIOR RESILIENCY FITNESS CENTER (TWRFC) Main Post, Building #1496 DSN: 724-8466 Hours of Operation Mon-Fri: 0500-2130 Sat, Sun & US Holidays: 0800-2100

Recreation ARTS & CRAFTS CENTER South Post, Building #4253/4254 DSN: 738-4750 Hours of Operation Tue-Sat: 1000-1800 Sun, Mon & KN Holidays: Closed Wood Shop Tue - Fri: 1100-1900, Sat: 1000-1800 Last Tue: Maintenance Day

COMMISKEY’S COMMUNITY ACTIVITIES CENTER (CAC) South Post, Building #4275 DSN: 738-6879/6880 Hours of Operation Mon-Thu: 1100-2000 Fri-Sun: 1200-2100 US & KN Holidays: 1200-2100

DOG PLAYGROUND South Post, Beside Building #5256 DSN: 723-3291 Hours of Operation Mon-Sun: 0500-2200

MOYER OUTDOOR RECREATION CENTER (ODR) Main Post, Building #2259 DSN: 723-3291/3292 Tours - DSN: 723-3293 Hours of Operation Mon-Sat: 1000-1900, Sun: Closed

MUSIC ROOM Main Post, Building #2259, Room 216 DSN: 723-3266 Hours of Operation Wed-Fri: 1500-1900, Sat & Sun: 1000-1900, Mon, Tue & KN Holidays: Closed

SUNG NAM GOLF COURSE Sun Nam Golf Course, Building #S-800 DSN: 736-3483 Hours of Operation Mon-Sun: 0600-1800 Christmas Day & New Year’s Day: Closed Restaurant - Mon-Sun: 1100-2000 Snack Bar - Mon-Sun: 0630-1600

YONGSAN GOLF & FAMILY FUN PARK South Post, Building #4271 DSN: 738-4190 Hours of Operation Mon: 1200-2130 Tue-Sun: 0800-2130 Christmas Day & New Year’s Day: Closed MINIATURE GOLF/BATTING CAGES SKATING RAMPS: Limited Operation

YONGSAN LANES BOWLING CENTER Main Post, Building #2267 Front Desk: DSN 723-7830 Hours of Operation Sun, Mon & Thu: 1100-2100 Tue: Closed, Wed: 1300-2100 Fri & Sat: 1100-2400 SNACK BAR Sun, Mon & Thu: 1100-2100 Tue: Closed, Wed: 1600-2100 Fri & Sat: 1100-2330

YONGSAN LIBRARY Main Post, Building #S-2215 DSN: 723 -7380 Hours of Operation Mon-Sun: 1000-1900 KN Holidays: Closed Computer Hours: 1030-1830

USAG Yongsan, Family and MWR Facilities

Services ARMY COMMUNITY SERVICE (ACS) South Post, Building #4106 DSN: 738-7505 Hours of Operation Mon-Fri: 0800-1700 Sat, Sun & US Holidays: Closed

CABLE TV South Post, Building #4891 DSN: 738-2288 Hours of Operation Mon-Fri: 0800-1800 Sat & US/KN Holidays: 0800-1700 Sun: Closed

CHILD, YOUTH, AND SCHOOL SERVICES (CYSS) COORDINATOR’S OFFICE Main Post, Building #1560 DSN: 723-4153/8507 Hours of Operation Mon-Fri: 0800-1700 Sat, Sun & US Holidays: Closed CHILD DEVELOPMENT CENTER (CDC) South Post, Building #4280 DSN: 738-3404/3406 Hours of Operation Mon-Fri: 0545-1800 Sat, Sun & US Holidays: Closed MIDDLE SCHOOL/TEEN CENTER (MSTC) South Post, Building #4215 DSN: 738-2310 Hours of Operation Mon-Thu: 1500-2000 Fri: 1500-2100 Sat: 1300-2100 Sun & US Holidays: Closed PARENT AND OUTREACH SERVICES (Registration) South Post, Building #5210 DSN: 736-3015/5036 Hours of Operation Mon-Wed & Fri 0800-1645 Thu: 1000-1700 2nd & 4th Wed: 0800-1900 Sat, Sun & US Holidays: Closed

YOUTH SPORTS South Post, Building #4216 DSN: 738-5567/8117 Hours of Operation Mon-Thu: Winter: 1400-2000 Summer: 1300-2000 Fri: 1400-2100, Sat: 1300-2100 Sun & US Holidays: Closed

PET CARE CENTER South Post, Building #5256 DSN: 736-6426 Hours of Operation Mon-Fri: 0900-1800, Sat: 0900-1600 Sun & KN Holidays: Closed

K-16 Air Base K-16 ARTS & CRAFTS CENTER 2nd Floor CAC Building, DSN: 741-6923 Hours of Operation Tue-Sat: 1000-1800 Sun, Mon & KN Holidays: Closed

K-16 BOWLING CENTER Underground CAC Building, DSN: 741-6240 Hours of Operation Mon & Wed: 1700-2200 Fri & Sat: 1700-2300 Sun: 1600-2200, Tue & Thu: Closed

K-16 COMMUNITY ACTIVITIES CENTER (K-16 CAC) 2nd Floor CAC Building, DSN: 741-6030 Hours of Operation Mon-Thu: 0800-2200, Fri: 0800-2400 Sat: 1100-2400, Sun: 1100-2200

K-16 FITNESS CENTER Building #158, DSN: 741-6328 Hours of Operation Mon-Fri: 0600-2100 Sat, Sun & US Holidays: 1000-1900

K-16 LANDING ZONE CLUB 1st Floor CAC Building, DSN: 741-6380 Hours of Operation Tue-Thu: 1700-2400 Fri & Sat: 1700-0100, Sun & Mon: Closed

SCHOOL AGE SERVICES (SAS) South Post, Building #4211 DSN: 738-3051/4707 Hours of Operation Mon-Fri: 0545-0745, 1400-1800 School Out Days: 0545-1800 Sat, Sun & US Holidays: Closed

K-16 LIBRARY

SKIES CENTER South Post, Building #4270 DSN: 736-5116 Hours of Operation Mon-Fri: 0800-1700 Sat, Sun & US Holidays: Closed

K-16 INDOOR SWIMMING POOL

3rd Floor CAC Building, DSN: 741-6994 Hours of Operation Tue, Thu & Fri: 1000-1900 Wed & Sat: 0900-1800 Sun, Mon & KN Holidays: Closed

DSN: 741-6138 Hours of Operation Mon-Thu: 0600-0800, 1000-1900 Sat & Holidays: 1000-1900 Fri, Sun: Closed

USAG Yongsan, Family and MWR Independence Day Celebration

* Please bring your own towel, sunscreen and extra clothes.

Tours

Family and MWR Tours

Commiskey’s CAC

738-6879

EVERLAND FAMILY TRIP SATURDAY, 18 JULY, 0830

- Transportation Fee: $10.00 - Full Package Fee: KW29,000 (Entry Fee + Amusement Park + Safari World), Child under 3 years old: Free Admission - Bus will depart 0830 from Commiskey’s CAC, Min 20, Max 40

K-16 CAC

ANSEONG FARMLAND SATURDAY, 25 JULY, 0830

- Transportation Fee: $10.00 - Full Package Fee: KW 22,000, under 18 years old-KW 21,000 Child under 3 years old: Free admission (Entry Fees only accepted in Korean Won.) - Bus will depart 0830 from Commiskey’s CAC, Min 20, Max 40

741-6030

YANGPYONG BIKING TOUR SATURDAY, 18 JULY, 1000-1600

NAMHANSANSUNG HIKING 11 & 25 JULY, 0900-1500

- Fee: $5.00 - Bike & Helmet Rental Fee: $5.00 - Bring your own lunch

- Bus Fee: $5.00 - Bring your own lunch

Terms & Conditions » Open to US ID card holders » Registration and Refund Deadline: 5 days before trip date (No refund after deadline)

Tours

R & R BAR AND GRILL

Main Post, Building #2293, DSN: 723-5678/8785 Hours of Operation Lunch: Monday-Friday: 1100-1330, Snack Bar: Tuesday & Thursday: 1700-2100 Bar: Tuesday-Thursday: 1600-2130, Friday: 1600-0100, Saturday: 1700-0100 Sun & US Holidays: Closed

July Program All-U-Can Eat Crab & Beef Night Saturday, 11 July, 1700-2100

Right Arm Night Friday, 17 July, 1700-2000

WEEKLY PROGRAM Every Tuesday & Thursday 1800-2200

Every Thursday 1100-1300

TEXAS OUTDOOR BBQ HOLD’EM Coming in August

Every Thursday 2130-2400 DJ Tony Ross

Every Friday 2100-0100 DJ P.P.I.Joe

KARAOKE

COUNTRY

Every Saturday 1300-1700

Every Saturday: 2000-0100, DJ G - No Cover Charge - Free Lessons: 2000-2100

NIGHT NIGHT BINGO

SALSA NIGHT

All-U-Can Eat Crab & Beef Night: 1 August

K-16 LANDING ZONE CLUB

2015 MID-WEEK DANCE PARTY

1st Floor CAC Building, DSN: 741-6380 Hours of Operation Tuesday-Thursday: 1700-2400, Friday & Saturday: 1700-0100, Sunday & Monday: Closed

POOL TOURNAMENT : Every Tuesday, 1800 ROCK-N-ROLL NIGHT : Every Tuesday: Bring your best Rock-N-Roll CD!

LIVE DJ NIGHT WITH DJ “SAMPSON” : Hip Hop & R&B Music, Every Friday & Saturday, 2030-0100

FREE POPCORN & BINGO GAME : DART TOURNAMENT : Every Wednesday, 1800 Every Night KARAOKE NIGHT : Thursday, 2000-2200 SNACK BAR : FREE FOOD & CHIPS : Every Thursday, 1900 07

Food & Beverage

Chicken/Cheese Burgers, Burritos, Hot Dogs, Bagel Cheddars

Variety of Musical Selections & Requests

Every Wednesday, 1900-2200

Y LUNCH SPECIAL L I A D

Monday - Friday, 1100-1330 MONDAY Oriental .......... $8.95 Stir-Fried Pork in Garlic Sauce with Broccoli & Mushroom Beef Teriyaki with Sugar Peas on Rice

TUESDAY Mexican .......... $8.95 Mexican Chicken and Rice with Cilantro Corn & Bean Salsa SautĂŠed Beef Enchilada with Cheddar Cheese

WEDNESDAY Italian .......... $8.95 Monster Meatball Sub Sandwich with French Fries or Onion Rings Chicken Parmesan with Spaghetti in Marinara Sauce

THURSDAY Outdoor BBQ BBQ Chicken, BBQ Ribs .......... $6.50 BBQ Chicken Stick .......... $4.00 Bratwurst, Hot Link .......... $3.50 Baked Beans, Coleslaw, Corn on the Cob, Macaroni & Cheese, Potato Salad .......... $2.50

FRIDAY Southern .......... $8.95 Pork Fried Steak with Mashed Potato and Gravy Meatloaf with Scalloped Potatoes and Roasted Carrots

R & R BAR AND GRILL For more information, call 723-5678/8785 or go to the USAG Yongsan, FMWR Facecook page. R & R Bar and Grill Daily Lunch Speical

USAG YONGSAN

SPORTS & FITNESS COLLIER COMMUNITY FITNESS CENTER South Post, Building #520, DSN: 736-4588

TRENT WARRIOR RESILIENCY FITNESS CENTER Main Post, Building #1496, DSN: 724-8466

Monday-Friday: 0500-2130 Saturday, Sunday & US Holidays: 0800-2130

Monday-Friday: 0500-2130 Saturday, Sunday & US Holidays: 0800-2100

Collier Community Fitness Center (CCFC) - USAGY Intramural Softball League: 1-18 July at 4 PLEX - USAGY Postseason Intramural Softball Tournament: 18-19 July at 4 PLEX - AIK Men's & Women's Intramural Softball Tournament: 25-26 July at 4 PLEX - 5KM Fun Run/Walk: 4 July, 0800 at CCFC, Registration open: 0700 - Intramural 1 Pitch Softball Tournament: 4 July, 0800-2000 at Field #5 - USAGY Summer Basketball League Organization Meeting: 7 July, 1300 at CCFC - USAGY Summer Basketball League Play: 11 July-31 August at CCFC - Outdoor Swimming Pool #2, Hours of operation: 1200-1900 Daily USAGY Post Men & Women basketball teams are in need of coaches & players. Interested personnel may contact the Sports OямГce. Sports: 738-8608/736-4032, Health & Fitness: 736-3340, Indoor Swimming Pool #3 & K-16 Sports: 725-6984 USAG YONGSAN FMWR: GROUP EXERCISE SCHEDULE STUDIO #1

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday

Tuesday

Wednesday

Thursday

Friday

0900-1030 1045-1145

COURT

SPINNING STUDIO

1800-1900 0600-0700 0900-1000 1800-1900 0930-1030 1730-1830

TIME CrossFit

COLLIER COMMUNITY FITNESS CENTER

TIME

0900-1015 1000-1115 1800-1915

Sports & Fitness

COMBATIVE RM#1 COMBATIVE RM#2

TRENT WARRIOR RESILIENCY FITNESS CENTER

1915-2030

TIME

*Sunday *

0900-1030 1130-1230

TAEKWONDO

1800-1900

TAEKWONDO

1800-1930

TAEKWONDO JIU-JITSU

TAEKWONDO

TAEKWONDO JIU-JITSU

TAEKWONDO

1900-2000

HAPKIDO

1100-1200

TAEKWONDO

1530-1630

SOOBAHK

1700-1800

KRAV MAGA

1830-1930

SOOBAHK

SOOBAHK KRAV MAGA

SOOBAHK

SOOBAHK Fitness

COLLIER COMMUNITY FITNESS CENTER

AEROBICS AND FITNESS

5-7 September 0900-1800

Personal Trainer Certification

$342

26 September 0900-1800

27 September 0900-1800

Group Primary Resistance Group Exercise Training

$114

Certification

$114

28 September 0900-1800

Sunrise Yoga Training

$114

For more information or to register, contact Chad Jimison at chad.jimison@gmail.com or call 736-3340. Arobics and Fitness 10

Coach’s Corner

Loaded Carries, the Most Important Thing You’re NOT Doing

“The loaded carry does more to expand athletic qualities than any other single thing I've attempted in my career as a coach and athlete…and I do not say that lightly.” -Dan John (world-renowned strength coach and author)

hen we think of physical “strength,” the simplest picture that comes to mind is usually that of someone lifting or carrying something HEAVY. Recent trends in the fitness industry (as well as the strength & conditioning industry) have popularized all sorts of new equipment, techniques, programs, exercises, and the like. However, the fundamental principles of human performance are solid for a reason – they work. Whether you are a professional athlete, a die-hard warrior, or a ballerina, the proper application of loaded carries into your training program can help improve your overall strength. NFL strength coach, Buddy Morris, stated, “strength training is nothing more than G.P.P. (general physical preparedness).” In other words, if you’ve already adapted to your current training regiment, it is time to move on to something else that will force your body to change. So what exactly is a loaded carry? Load carrying means from pushing/pulling a sled, carrying a sandbag in your arms, moving a large bucket filled with water, carrying your battle buddy over your shoulder, or a combination of any of those. This is especially practical for soldiers and service members looking to enhance their own PT sessions. Dr. Will Peveler, a researcher at Northern Kentucky University and a former diver with Navy Special Operations, has concluded that the ability to safely move and carry large combat loads is the single most important physical need for tactical athletes in today’s military. With something being as simple as picking up two heavy dumbbells and walking around…can it really get any easier? John Sim is a Certified Strength & Conditioning Specialist and a Certified Personal Trainer through the National Strength & Conditioning Association. He is currently the Health & Fitness Program Manager for USAG Yongsan and can be reached at john.y.sim.naf@mail.mil.

Fitness

Benefits-

-stimulates the nervous system -forces the core to engage -develops legs, hips, back, and grip strength -great tool for conditioning, low impact / low risk of injury -minimal learning curve

Chance to win a $100.00 AAFES Gift Card!

Community Fitness Survey

https://www.surveymonkey.com/r/HTLTHQ7 We are improve ourour We arelooking lookingtoto improve fitness wewe need your help! fitnessfacilities facilitiesand and need your help! Please take a moment to let your voice be heard.

Please take a moment to let your voice be heard.

YONGSAN LANES BOWLING CENTER

Youth Summer Bowling Program

JULY PROGRAM

Until 21 AUGUST

4th of July Special

Main Post, Building #2267, DSN 723-7830 Hours of Operation Sunday, Monday & Thursday: 1100-2100 Tuesday: Closed, Wednesday: 1300-2100 Friday & Saturday: 1100-2400 SNACK BAR Sunday, Monday & Thursday: 1100-2100 Tuesday: Closed, Wednesday: 1600-2100 Friday & Saturday: 1100-2330

WEEKLY PROGRAM Blue Head Pin Bowling Day

- Saturday, 4 July, 1600-2400 - Bowl for $2.00 per game, Cosmic Bowling

Every Sunday

OPEN TO AGE 5-17 YEARS OLD

Bowl a strike when you have a Blue Head Pin and receive ONE FREE GAME!

$2.00 PER GAME

SHOE RENTAL IS NOT INCLUDED Includes

Cosmic Bowling 1330-1600

Yongsan Lanes Bowling Center offers space for Birthday Parties, Unit Functions, Farewells, Promotion Parties, Outdoor BBQ Parties, Catering (on & off post). We also offer To-Go Meals!

Bowl for $1 per Game Every Monday, 1630-2030

Lunch Time- Bowl for $2 per Game Monday, Thursday & Friday, 1100-1300

Bowl for Lunch Discount Monday, Thursday & Friday, 1100-1300 Bowl two games at lunch time and receive 50% oﬀ any Hamburger Combo

T J D Friendship League Thursday, 1800

TGIF Mixed Bowling League Every Friday, 1830-2100 Y

Congratulations to “Philippines Tour” winners.

GSAN LANE ON

Cosmic Bowling Every Friday, 2130-2400 Every Saturday, 1600-2400

K-16 BOWLING CENTER

Underground K-16 CAC Building, DSN: 741-6240 Hours of Operation Monday & Wednesday: 1700-2200, Friday & Saturday: 1700-2300 Sunday: 1600-2200, Tuesday & Thursday: Closed

SUNDAY

Red Head Pin Bowling: 1800, Bowl a strike with a Red Head Pin and receive one FREE GAME! Ladies’ Night: 1600-2200, Bowl 3 games and receive one FREE GAME with a FREE shoe rental!

MONDAY

Red Head Pin Bowling: 1800, Bowl a strike with a Red Head Pin and receive one FREE GAME!

WEDNESDAY

League Night: 1800, Come join the league!

FRIDAY

Hip-Hop Bowling Night: 1800-2300

SATURDAY

Rock-N-Roll Bowling Night: 1800-2300

Bowling Centers 12

Commiskey’s Community Activities Center INSTRUCTIONAL CLASSES

South Post, Building #4275, DSN: 738-6879/6880/6883 Hours of Operation Monday-Thursday: 1100-2000, Friday-Sunday: 1200-2100 US & KN Holidays: 1200-2100

BILLIARDS CLASS: Every Thursday, 1700 GUITAR CLASS: Every Thursday, 1700-1800 (Beginner), 1800-1900 (Intermediate)

FOOSBALL GAME: Saturday, 4 July, 1500

TABLE TENNIS CLASS: Every Saturday, 1000-1200 KOREAN LANGUAGE CLASS: Every Sunday, 1400-1600/1600-1800

USAG YONGSAN, FAMILY AND MWR

TABLE TENNIS TOURNAMENT Saturday, 11 July, 1300 * All authorized users of MWR facilities, 18 years old or older including KATUSAs. * Male and Female Division/Single Game Tournament * Prizes: Single Division Only - 1st place $50.00 Gift Card - 2nd Place $30.00 Gift Card - 3rd place $20.00 Gift Card * Minimum participants: 15

SERVICES AVAILABLE:

Internet Service: 5 stations X-Box ONE: 8 stations Play Station 4: 8 stations (All games are connected on WI-FI.) Billiards: 4 Tables Table Tennis: 6 Tables 1 Dart Board

Banquet Rooms, Conference Rooms Unit Functions, Meetings, Special Events, Parties for Rental Basis (available WI-FI, Big Screen, Projector). Rooms Sizes: #101 - 56’ x 88’= 4,928 sqf #102 - 28’ x 30’= 840 sqf #111 - 45’ x 29’= 1,305 sqf #112 - 45’ x 18’= 810 sqf #113 - 17’ x 29’= 490 sqf

Moyer Outdoor Recreation Center Main Post, Building #2259, DSN: 723-3291/3292 Hours of Operation Monday-Saturday: 1000-1900, Sunday: Closed

PICNIC AREA RESERVATIONS All Family and MWR Picnic Areas are reserved through the Moyer ODR.

RENTAL SERVICES

Equipment for Rent: Coﬀee Pot/Table Cloth/Ice Chest/Bingo/Folding Tables/ Folding Chairs/Horse Shoes/Grill/Cotton Candy Machine/Popcorn Machine Games For Rent: Jump Castle/Jump Dog/Giraﬀe/Big Glove Boxing/ Quarterback/Pass/Dunking Tank/Bungee Run Costumes for Rent: Easter Bunny/Elf/Polar Bear/St. Bernard Dog/ Santa Claus & Mrs. Santa Claus Suit

K-16 Community Activities Center KOREAN COOKING CLASS (Max: 8, Min: 3) Thursday, 9 July, 1800-2000, K-16 CAC Kitchen (Cost: $5.00)

MMA CLASSES (Mixed Martial Arts) - K-16 CAC Multi-Purpose Room - $65.00 per month (8 classes) - Grand Master Seo, Headcoach (7th Degree TKD Black Belt, Former 2ID TKD Coach, Korea & Russia National Team Coach, World Taekwondo Referee, ROKSF CSM)

YONMUDO - TAEKWONDO, HAPKIDO, JUDO AND SELF-DEFENSE TECHNIQUES - Every Monday, 1930-2020 - Instructor: Master Han (Taekwondo 6th, Yongmudo 8th Degree) BRAZILIAN JIU-JITSU & MUAY-THAI - Every Wednesday, 1930-2020 - Instructor: Master Kim Eulsoo (Brazilian Jiu-Jitsu Former Korean Champion, Muay-Thai 6th Degree)

Community Activities Center

2nd Floor CAC Building, DSN: 741-6030 Hours of Operation Monday-Thursday: 0800-2200, Friday: 0800-2400 Saturday: 1100-2400, Sunday: 1100-2200

Yoga Classes

Monday (1800-1900), Saturday (1000-1100), K-16 Multi-Purpose Room Fees: $30.00 per montyh (8 classes), Instructor: Megan Emery

MOVIE NIGHT WITH FREE POPCORN

Every Thursday, 1900-2100, K-16 CAC Movie Room

EQUIPMENT FOR RENT Popcorn Machine/Table Cloth/Ice Chest/Folding Tables/Folding Chairs

BOSS MEETING Yongsan 723-4131/4132 Every 1st and 3rd week Wednesday, 1330 Yongsan BOSS Lounge

K-16 741-6030 Every Friday, 1000, K-16 CAC Movie Room

ADVERTISERS ARE NOT ENDORSED OR HAVE ANY AFFILIATION WITH DOD OR USAGY FAMILY AND MWR

A Big Thank You! 2014 Top Ten Family and MWR Sponsors 1. People to People New Seoul Chapter (PTP) 2. Korean-Foreigners Friendship Cultural Society (KFFCS) 3. U.S. Airline Alliance 4. Philippines Department of Tourism-Korea (PDOT-K) 5. American Women’s Club of Korea/Thrift Shop Association (AWCTSA) 6. American Forces’ Spouses’ Club (AFSC) 7. War Fighter Softball Club 8. BMW Military Sales 9. Kan Marketing 10. Non-Commissioned Officers Association (NCOA)

NEW SEOUL CHAPTER

17 Advertisement

GATE #14 (was GATE #19)

66 Brian Allgood Army Community Hospital

TAXI

103

Car Care Center

CAMP KIM

GATE #13 (was GATE #17)

iv Rd

3rd D

112

Pet care Center

y dr un La

ur S

Wilb

Field #2

Dog Playground

Field #3

Field #4

Field #1

Field #7

$ 45

3 CCFC

Field #12

108

110

2 32

105

MiniMall

Field #9

Arts & Crafts Center

Laundry

CDC

Koelsch Grove (Eagle Grove)

102

GATE #4 (was GATE #8)

Embassy Housing

107

SSSC

114

6 Field #6

TAXI

SP 4218 MP 2212 SP 5276 SP 5274 SP 4314 CK 1224 SP 3702 MP 1479 SP 4209 SP 4437 CK 1230 CC 1134 SP 7003

SP 5530 CK 1221 SP 5495 SP 4220 CC 1045 SP 4050 MP 2254 SP 4203 MP 2320 MP 1597 MP 1397 MP 2259

SP 4034 SP 4723 MP 1358 SP 4106

TAXI STAND GATE

UPDATED MAY 2015

RESIDENTIAL AREAS

COMMUNITY INFORMATION

FMWR FACILITIES

BUS STOP

ATM

~ 43 ~ 119

MAP Guide Information

117 Transportation Motor Pool

116 Seobinggo Compound

GATE #10 (was GATE #38)

116

GATE #9 (was GATE #60)

Outdoor Court 3

117

TMP COMPLEX

SEOBINGGO COMPOUND

GATE #7 (was GATE #29)

GATE #8 (was GATE #37)

GATE #6 (was GATE #52)

Central Issue Facility

Loring Village (Blackhawk Village)

Commissary

GATE #11 (was GATE #39)

TAXI

Cable TV

Picnic Area #2 Picnic Area #1

Gas Station

GATE #5 (was GATE #12)

SOUTH POST

Post/Building # SP 7170/7171 SP SP SP SP

Shopping 106 AAFES Furniture Store ........................................... SP 4258 107 Commissary .......................................................... SP 5419 108 Main PX - The Exchange .......................................... MP 1435 109 Mini-Mall (Camp Coiner) ....................................... CC 1094 - Barber Shop/Shoppette 110 Mini-Mall - The Exchange (Main Post) .................. MP 1450 - Alterations/Barber Shop/Dry Cleaners - Florist/Four Seasons Garden Shop - Military Clothing Store/Shoppette - Stylique Hair Salon/Toyland 111 Mini-Mall - The Exchange (South Post) ................. SP 4259 - Barber Shop/Shoppette 112 Platoon Cycle - The Exchange ............................... CC1094 113 Second Hand Rose Thrift Shop .............................. SP 4222 114 Self-Service Supply Center (SSSC) ......................... SP 5422 115 The Gallery - The Exchange .................................... MP 2209

Services 1RC Processing Center .......................................... AAFES Gas Station ................................................. AFN Yongsan ......................................................... Army Community Service (ACS) ............................ - Driver’s Testing /Housing Office/Legal Assistance 81 Blackhawk Child Development Center .................. 82 Car Care Center ..................................................... 83 Central Issue Facility ............................................. 84 Coin Laundry/Dry Cleaners ................................... 85 Coiner Fitness Center ............................................ 86 Dragon Hill Lodge .................................................. 87 Finance & Accounting Office ................................. 88 Fire Station ............................................................ 89 Information Management Office (IMO) ................ 90 Memorial Chapel ................................................... 91 Military Police Station/Provost Marshall's Office.... 92 Moyer Outdoor Recreation Center Building .......... - American Red Cross/Bus Ticketing and Terminal - Car Rental/Travel Office/Trophy Shop 93 Multi-Purpose Training Facility (Movie Theater) .... 94 Post Office (Main Post) ......................................... 95 Quartermaster Laundry ........................................ 96 Self-Help Center .................................................... 97 Seoul Civilian Personnel Advisory Center .............. 98 Seoul USO ............................................................. 99 South Post Chapel ................................................. 100 Stars and Stripes ................................................... 101 Stylique Hair Salon ................................................ 102 USAGY Conference Center .................................... 103 Vehicle Registration .............................................. 104 Visual Information Center ..................................... 105 Walker Center Billeting ......................................... 77 78 79 80

NO Comunity Information Residential Areas 72 Burke Towers ......................................................... 73 Embassy Housing .................................................. 74 Koelsch Grove (Eagle Grove) ................................. 75 Kryzowski Hills (Itaewon Acres) ............................. 76 Loring Village (Blackhawk Village) .........................

Find a USAG Yongsan phone number at DSN “0” or commercial 05033-23-1110/1113.

MAIN POST

GATE #21 (was GATE #3)

SP 7005 MP 1665 SP 5107 SP 3576 MP 1525 MP 1663

Healthcare Brian Allgood Army Community Hospital ....... Carius Dental Clinic ......................................... Dental Clinic #2 ............................................... Dental Clinic #3 ............................................... Optometry Clinic ............................................ Yongsan Troop Health Clinic ........................... 66 67 68 69 70 71

SP 4105 MP 1533

SP 4259

CC 1094

SP 3724 CC 1099 MP 2667 SP 5211 MP 1455

SP 4103 CC 1034 SP 8105

SP 3642 SP 3577 SP 4101/4104 SP 3641/3642

SP 7097 SP 3644

MP 2212

SP 7005 CC 1093 SP 5419 MP 1446 SP 4050 SP MP 2259 SP 4050 MP 1446 MP 1479

Post/Building #

Food & Beverage 54 Burger King ..................................................... 55 Camp Coiner Dining Facility (DFAC) ................ 56 Embassy Club ................................................. - FUJI Sushi & Rolls/Jamba Juice - Korea Palace/Starbucks 57 Hartell House ................................................. 58 KATUSA Snack Bar (Camp Coiner) ................... 59 KATUSA Snack Bar (Main Post) ........................ 60 KATUSA Snack Bar (South Post) ...................... 61 Mainstreet USA Food Court (Townhouse) ....... - American Eatery/Anthony’s Pizza - Baskin Robbins/Burger King - Korean Dishes/Manchu Wok/Popeyes - Starbucks/Subway/Tacobell 62 Mini-Mall - The Exchange (Camp Coiner) ....... - American Eatery/Anthony's Pizza 63 Mini-Mall - The Exchange (South Post ) .......... - Anthony's Pizza/Baskin Robbins - Charley's Steakery/Seattle's Best 64 Popeyes .......................................................... 65 Three Kings Dining Facility (DFAC) ..................

Education 47 Education Center ............................................ - Army Education/Central Texas College - Testing Office/Troy State University - University of Maryland - University of Oklahoma - University of Phoenix/University of Texas 48 Seoul American Elementary School (SAES) .... 49 Seoul American High School (SAHS) ................ - SAHS Auditorium 50 SAHS Fitness Center ....................................... 51 Seoul American Middle School (SAMS) .......... 52 SAMS Annex (Lower Campus) ........................ 53 SAMS Annex (Upper Campus) ........................

NO Community Information Banking $ Community Bank ATMs are located at: - Brian Allgood Army Community Hospital ..... - Camp Coiner ................................................. - Commissary ................................................. - Community Bank .......................................... - Dragon Hill Lodge ......................................... - Gate #5 ......................................................... - Moyer Outdoor Recreation Center ............... 44 Community Bank: DHL Branch ....................... 45 Community Bank: Main Office ....................... 46 Navy Federal Credit Union ..............................

GATE #3 (was GATE #7)

Outdoor Court 2

SP 4280 MP 1560 SP 4215 SP 5210 SP 4211 SP 4270 SP 4216 SP 5256

SP 4106 SP 4891

SP SP MP CC CC SP SP 4271 MP 2267 MP 2215

SP 4253/4254 SP 4275 SP MP 2259

MP 1496

SP SP SP SP SP SP SP SP MP 1515 CC T-109 MP 2680 SP 5532 SP 3618 SP 7171 SP 4489 CC

SP 5200

nis Ten urts Co #4

Tennis Courts #2A & #2B

GATE #12 (was GATE #18)

Yongsan Golf & Family Fun Park

Commiskey’s CAC

106

113

Post Office

Memorial Chapel

Pedestrian Overpass

Field #10

56 Rd.

Div

NATIONAL MUSEUM OF KOREA

Picnic Area #7

Skies Center

111

MPTF

88 Memorial Site

101

34 52

2nd

ACS

Fire Station

Walker Center

Youth Sports

IX Co

rps B

lvd.

Community Bank

44 $

DHL

Parking Lot

GATE #1 (was GATE #10)

TAXI

GATE #2 (was GATE #5) Overpass Bridge

School Age Services

X Corps Blvd.

SAES

FMWR & SIMS Field

SAHS

IMO

1st Corps Blvd.

Bus Terminal

TAXI

Moyer ODR

The 115 Library Gallery

94 47

SAMS

Field #5

Outdoor Pool #2

20 TWRFC

Post Education Office Center

South Post Chapel

Navy Federal Credit Union

100Stars & Stripes

Indoor Pool #3

DFAC

Picnic Area #4

SERVICES Army Community Service (ACS) ........................ Cable TV .............................................................. Child, Youth, and School Services (CYSS) - Child Development Center (CDC) .................... - CYSS Coordinator’s Office ................................ - Middle School/Teen Center ............................. - Parents and Outreach Services ....................... - School Age Services .......................................... - Skies Center ...................................................... - Youth Sports ..................................................... Pet Care Center ...................................................

RECREATION Arts & Crafts Center ........................................... Commiskey’s Community Activities Center ........ Dog Playground ................................................... Moyer Outdoor Recreation Center ................... - BOSS Lounge - Music Room Picnic Area #1 ..................................................... Picnic Area #2 ..................................................... Picnic Area #4 ..................................................... Picnic Area #6 ..................................................... Picnic Area #6A ................................................... Picnic Area #7 ..................................................... Yongsan Golf & Family Fun Park ........................ Yongsan Lanes Bowling Center .......................... Yongsan Library ...................................................

GATE #20 (was GATE #2)

GATE #19 (was GATE #20)

Yongsan Lanes & R Bar Bowling Center Rand Grill

Town House

TAXI EXCHANGE

Picnic Area #6

Community Mini-Mall Bank

AFN

Fitness Center

ROK WAR MEMORIAL CENTER

104

GATE #15 (was #43)

GATE #16 (was GATE #1)

Mini-Mall

Lombardo 4 Plex

Outdoor Court 1

ld Tiger Fie 29 Picnic Area 62 #6A TAXI 109 58

MP Station

GATE #17 (was GATE #23)

Vehicle Registration

USO

CAMP COINER

36 37 38 39 40 41 42 43

34 35

25 26 27 28 29 30 31 32 33

21 22 23 24

8th Army Dr.

GATE #18 (was GATE #8B)

Ave. Vaug n

4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20

Rogers Ave

FAMILY AND MWR

ve. es A

HEALTH & FITNESS Collier Community Fitness Center (CCFC) ......... - Health Promotion Field #1, #2, #3, #4 (Lombardo Field) ................ Field #5 ................................................................ Field #6 ................................................................ Field #7 ................................................................ Field #9 ................................................................ Field #10 .............................................................. Field #12 .............................................................. Family and MWR & Sims Field .......................... Indoor Swimming Pool #3 .................................. Outdoor Court 1 ................................................. Outdoor Court 2 ................................................. Outdoor Court 3 ................................................. Outdoor Swimming Pool #2 .............................. Tennis Courts #2A & #2B ................................... Tennis Court #4 ................................................... Tiger Field ............................................................ Trent Warrior Resiliency Fitness Center (TWRFC) ...............................................................

USAG YONGSAN

Ave. ams Willi

Stov

NO Family and MWR Facilities Post/Building # FOOD & BEVERAGE 1 R & R Bar and Grill .............................................. MP 2293 2 Yongsan Lanes Bowling Center Snack Bar ......... MP 2267

Div R

USAG Yongsan Map & Guide Burke Towers

25th

15 SKI OW ZYZ S KR HILL

USAG Yongsan Map & Guide

Yongsan Arts & Crafts Center

South Post, Building #4253/4254, DSN: 738-4750 Hours of Operation Tuesday-Saturday: 1000-1800, Sunday, Monday & KN Holidays: Closed Wood Shop: Tuesday - Friday: 1100-1900, Saturday: 1000-1800 Last Tuesday: Maintenance Day

2015 Summer Kids Art Camp Registration and Payment opens now. First come, first serve!

Session 3 : 7 - 10 July Art for the Kids Explorer III 1000 -1130, K-4th grade, Fee: $80.00, Instructor: Juwon Lee Flower & Gardening Crafts III 1000 -1130, K-6th grade, Fee: $120.00, Instructor: Hyunsuk Chong Printing & Painting III 1300-1430, K-6th grade, Fee: $100.00, Instructor: Heewon Kim Hand Sewing, Monster Pillow and Cotton Bag Making III 1300-1500, K-6th grade, Fee: $120.00, Instructor: Sieun Park

Session 4 : 14-17 July Art for the Kids Explorer IV 1000 -1130, K-4th grade, Fee: $80.00, Instructor: Juwon Lee Flower & Gardening Crafts IV 1000 -1130, K-6th grade, Fee: $120.00, Instructor: Hyunsuk Chong Printing & Painting IV 1300-1430, K-6th grade, Fee: $100.00, Instructor: Heewon Kim Hand Sewing, Monster Pillow and Cotton Bag Making IV 1300-1500, K-6th grade, Fee: $120.00, Instructor: Sieun Park

Sample of Arts & Crafts Center Products

TUESDAY WEDNESDAY

- Italian Flower Ceramic: 1030-1230 - Korean Patch Work: 1100-1300/1300-1500 - Digital Photography: 1000-1200/1730-1930 Odd month: Beginner, Even month: Intermediate - Safety/Orientation: 1700-1800 - Digital Photography Lightroom: 1000-1200/1730-1930 Odd month: Beginner, Even month: Intermediate - Flower Arrangement : 1200-1300/1700-1800

K-16 Arts & Crafts Center Come Join the Fun

17 July, 1400-1500 Bring your T-shirts Fee: $5.00 with Fabric Paint

Arts & Crafts Centers

SATURDAY

- Korean Patch Work: 1100-1300/1300-1500

2nd Floor CAC Building, DSN: 741-6923 Hours of Operation Tuesday-Saturday: 1000-1800, Sunday, Monday & KN Holidays: Closed

CLASSES Matting & Framing Class

Photography Class

Every Friday, 1400-1500

R/C Flight Simulator

FRIDAY

- Drawing : 1130-1230 - Children Drawing/Art: 1-5 Grade: 1430-1530, 6 Grade and up: 1540-1640 - Adult Drawing: 1700-1800

Every Wednesday, 1100-1200 Bring your photos and certiﬁcates. Fee: $5.00 excluding materials

Painting on T-Shirts

Are you ready to ﬂy? Visit K-16 Arts & Crafts

THURSDAY

- Korean Paper Doll Making : 1100-1300 - Acrylic/Oil/Water Painting: 1100-1300 - Youth Arts (6-9 years old): 1430-1530

Korean Rice Paper Class

Decorating Bisque Fired Cup and Plate

Every Saturday, 1030-1230

Pottery Wheel Throwing Every Saturday, 1230-1430

Arts & Crafts Centers

YONGSAN

L I B R A RY Main Post, Building #S-2215, DSN: 723-7380 Hours of Operation Monday-Sunday: 1000-1900, KN Holidays: Closed, Computer Hours: 1030-1830

This month @ the Yongsan Library Celebrate Independence Day - 4 July

Library Fun Facts

Library Skills Tip How to find what you are looking for: To locate books in the Library, you first need to find their call numbers. You can obtain call numbers from ‘Online Catalog’ Searching Online Catalog: The catalog allows you to search by title, author or subject.

New Books in July

How about August 2nd for a patriotic holiday? The Declaration of Independence did not become official until, when most delegates signed it. What is the estimated population of the colonies on July 4, 1776? 2.5 million What is the estimated population of the U.S.A. today? 321.1 million, according to the U.S. Census Which three Presidents died on July 4th? John Adams, Thomas Jefferson and James Monroe Adams, the second president, and Jefferson, the third president, both died on the same day in 1826. Monroe died on 1831. When did Congress declare the 4th of July a federal holiday? June 28, 1870. What country gained full independence from the United States on July 4, 1946? The Philippines.

Mango Languages is available at Yongsan Library Online Catalog. A fun, fast, and effective way to learn a new language with over 60 foreign-language courses and 17 English lessons. First, create a Mango profile. Mobile users can download the "Mango Library" app available for AndroidT, iPhoneR, KindleT, NookR, and iPadR. Learn more about Mango with this short video. https://www.youtube.com/watch?v=yCqy8lwYgMY

Ask Library Staff, how you can set up an account to check out our eBooks & eAudiobooks from your home. * Library Online Catalog: http://mylibraryus.armybiznet.com/ search~64 * eBooks & eAudiobooks / eJournals

K- 1 6 L I B R A RY 3rd Floor CAC Building, DSN: 741-6994 Hours of Operation Tuesday, Thursday & Friday: 1000-1900 Wednesday & Saturday: 0900-1800 Sunday, Monday & KN Holidays: Closed

http//army.lib.overdrive.com Enjoy eBooks & Audiobooks on your computer, phone, tablet PC or iPad. Easy to use. Available 24/7. No late fees Mango languages software : http://connect.mangolanguages.com/mwr/ eJournals http://mylibraryus.armybiznet.com/search *eResources / Research *Zinio Digital Magazine *Kids Info Bits Check-out Periods Books, Audio books & Music CDs : 3 weeks DVDS & Blu-ray discs : 1 week Ask Library Staff, how you can set up an account to check out our eBooks & Audio books from your home.

What is the meaning behind the red, white and blue colors of the American flag? Red stands for hardiness and valor. White symbolizes purity and innocence. Blue represents vigilance, perseverance and justice. Which city hosts the nation's largest fireworks display? New York City. The Macy's Fourth of July will feature 1,800 shells a minute, for a total of more than 40,000 explosions during the 25 minute show, according to Newsday.

Library Online Catalog: http://mylibraryus.armybiznet.com/search CHECK-OUT PERIODS Books, Audiobooks & Music CDs: 3 Weeks DVDs & Blue-ray discs: 1 Weeks Ask the Library Staff, how you can set up an account to check out our eBooks & Audiobooks from your home.

Children’s Story Hour Every Wednesday 1000-1100

This month’s story title: 1 July: Independence Day 8 July: Water 15 July: Cows 22 July: Beach 29 July: Thunderstorms

Libraries

Child, Youth & School Services

♧ ♧  

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  

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



  

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     ADVERTISERS ARE NOT ENDORSED OR HAVE ANY AFFILIATION WITH DOD OR USAGY FAMILY AND MWR

Namecards

- Ceramics

Ceramics

ADVERTISERS ARE NOT ENDORSED OR HAVE ANY AFFILIATION WITH DOD OR USAGY FAMILY AND MWR

RIGHT ARM NIGHT FRIDAY, 17 JULY 1700-2000 R & R BAR AND GRILL Open to all Service Members & Civilians For more information, call 723-5678/8785 or go to the USAG Yongsan, FMWR Facebook page.

Door Prizes Free Food

(While supplies last)

Karaoke Games

Right Arm Night

RORY McILROY

YONGSAN GOLF

& FAMILY FUN PARK South Post, Building #4271, DSN 738-4190 Hours of Operation Monday: 1200-2130, Tuesday-Sunday: 0800-2130, Christmas Day & New Year’s Day: Closed MINIATURE GOLF/BATTING CAGES/SKATING RAMPS: Limited Operation

Buy Range Card and receive Extra Buckets of Balls $50 Card: 2 Extra Buckets of Balls $100 Card: 5 Extra Buckets of Balls

Junior Special: Monday -Friday, Buy One Bucket and get One Free

FAMILY FUN PARK Miniature Golf Cost: $4.00 Adult, $3.00 Children (13 years old or under) Batting Cages Cost: $3.00, 40 balls Skating Ramps Cost: FREE

FRIDAY, 10 JULY 1600-1900 YONGSAN DRIVING RANGE

SATURDAY, 11 JULY 0800-1300 SUNG NAM GOLF COURSE

SUNG NAM GOLF COURSE (SNGC)

Sun Nam Golf Course, Building #S-800, DSN: 736-3483 Hours of Operation (Eﬀective 4 October) Monday-Sunday: 0600-1800, Christmas Day & New Year’s Day: Closed Restaurant : Monday-Sunday: 1100-2000 Snack Bar : Monday-Sunday: 0630-1600

Junior Golf Week 20-24 July

Monday - Thursday: 0800-1000, Yongsan Driving Range Friday: 0800-1100, Sung Nam Golf Course

Sung Nam Golf Course Reward Points Program! Earn Points Today We want to reward you for being a loyal Sung Nam Golf Course Customer! Earn Points by purchasing Pro Shop Merchandise and Food and Beverage Items! The more you spend the more you earn! Redeem your points anywhere in the facility!

- Cost: $35.00 per person, Field Limit: 24 each session - Age Limit: 8 years old and order - Golf ball and clubs are provided during the clinic

Golf Corner

DOG PLAYGROUND South Post, Beside Building #5256, DSN: 723-3291 Hours of Operation Monday-Sunday: 0500-2200

HAPPY

PET CARE CENTER South Post, Building #5256, DSN 736-6426 Hours of Operation Monday-Friday: 0900-1800, Saturday: 0900-1600 Sunday & KN Holidays: Closed

TRANSFERRING YOUR PETS TO USAG YONGSAN FOR QUARANTINE PURPOSE VISIT PET CARE CENTER BEFORE 12 P.M. ON THE NEXT DAY OF YOUR ARRIVAL.

RULES, PETIQUETTE & PRECAUTIONS

(IF NEXT DAY IS WEEKEND OR KN HOLIDAYS, SHOULD VISIT BEFORE 12 P.M. ON THE NEXT SOONEST DATE)

Dog Owners: Must wear shoes at all times. May have up to 2 dogs per adult per visit. Are responsible and liable for their dogs and their actions. Will keep the dog’s leash in-hand while in the park. Stay with dog at all times and monitor behavior. Immediately leash and remove a problem dog (aggression, mounting, etc.) from the park.

APPLY FOR TRANSFERRING PETS TO PET CARE CENTER OR VET CLINIC YOU SHOULD BRING DoD IDENFICATION CARD / ORDER COPIES / USDA INT'L HEALTH CERTIFICATE COPY (VET CLINIC IS ONLY POSSIBLE IF ANIMAL NEEDS ANY MEDICAL SUPPORT)

Quickly stop your dog from digging and fill any holes with dirt. Quickly clean up after your dog and dispose of the waste. (Don’t even think about leaving it for others to clean up!) Honor other patrons’ requests regarding their dogs. Keep park gates closed at all times. Turn off running water Are legally and financially responsible for their dog’s behavior.

YOUR PETS WILL BE TRANSFERRED TO PET CARE CENTER (OR VET CLINIC) WITHIN 24HRS FROM YOUR APPLICATION SUBMITTED. (IF IT IS WEEKEND OR KN HOLIDAYS, PETS WILL BE TRANSFERRED ON NEXT SOONEST DATE)

SERVICE PROVIDED BY THE FIRST CLASS PET CONTRACTED WITH USAG YONGSAN FAMILY MWR PET CARE CENTER TEL: 070 4411 1169 MOBILE: 010 9794 1125 EMAIL: PCC@THEFIRSTCLASSPET.COM

CONTACT VET CLINIC TO PROCEED THE NEXT STAGES YONGSAN VETERINARY TREATMENT FACILITY BLDG 4728, USAG YONGSAN DSN: 315 737 2450

Pets Corner

EMERGENCY: 010 8977 0162

South Post, Building #4106 DSN: 738-7505 Mon-Fri: 0800-1700 Sat, Sun & US Holidays: Closed

Please apply for free or reduced lunch for the 2014 school year at the ACS, Rm. #116. Application must be submitted every new school year. For more information, call 738-7505.

Exceptional Family Member Program (EFMP)

Provides short term, situational, problem-solving counseling services members and their Families. Services provide to individuals, couples, Families and groups. To schedule an appointment, please call 010-8697-3926. MFLC is available at K16 on Fridays, call 010-2143-3874.

738-5028 Services oﬀered include: Information and Referral; Advocacy; Support Group Meetings; Respite Care Information, In and Out-processing, Command Sponsorship Information EFMP Support Group Meeting: Every second Wednesday of each month, 1130-1300, ACS

Employment Readiness Program

Relocation Program

Military & Family Life Consultation Program (MFLC)

738-8977/7505 If you are just arriving or heading for a new duty station, be sure to meet with the Employment Readiness Program Manager to get your job search oﬀ on the right foot. Resume Writing Assistance - Learn how to build a resume that employers want. Learn basic skills writing, reviewing and revising for today’s job search. Federal Employment - Take the mystery out of getting a Federal job. This training, information, and personalized coaching will help you identify Federal employment opportunities here and at your next duty station. Useful Employment Assistance & Websites: www.usajobs.gov http://msepjobs.militaryonesource.mil www.militaryonesource.com www.military.com/spouse www.myarmylifetoo.com

Army Family Action Plan (AFAP) FY2015 Army Family Action Plan Issue Update Books available on the Garrison homepage. See the results of your 2015 Garrison Commander’s AFAP Conferences! http://yongsan.korea.army.mil

Army Volunteer Corps Program

738-3617 Volunteer Trainings: Volunteer Management Information System (VMIS): 8 July, 1000-1100 Organizational Point of Contact (OPOC): 15 July, 1000-1100 ACS Volunteer Orientation: 22 July, 1000-1100 For more information call Army Volunteer Corps Coordinator, Ms. Zeny Bate at 738-3617 or email to Zenaida.b.bate.civ@mail.mil

Personal Financial Management Program

738-8861 Supporting Unit Commanders and force generation models by providing comprehensive, coordinated, educational, and counseling programs in personal ﬁnancial readiness to Soldiers, civilians, and Family members. Seminar: Checkbook/Debit Card Management: 3 July, 0900-1030 Personal Financial Management Training: 6 July, 0900-1700 Initial Permanent Change of Station Move: 17 July, 1300-1400 TSP: Watch Your Money Grow!: 20 July, 0900-1700 Seminar: Credit Report Review: 30 July, 0900-1130 Minimum of 3 personnel required for each class at ACS Rm. #122 Register at least one day prior to start date at the ACS Front Desk @ 738-7505.

Sexual Harassment/Assault Response and Prevention (SHARP) Training 17 July, ACS, Bldg. #4106, Room 118, - 0930-1130: Leader Training (DAC/NAF Civilian Leaders/E-7 and above) - 1300-1500: Soldier Training (DAC/NAF Employees/E-6 and below/KATUSA) Please contact Huseyin Hocaoglu, USAGY SARC DSN 738-3034/7505 or email to huseyin.hocaoglu.civ@mail.mil

738-7505 Transportation 101: 15 July, 0900-1400, learn how to ride the subway here in Korea. Newcomers Windshield Orientation: 21 & 22 July, 0900-1400, Newcomers Windshield Orientation Tour and Expo of agencies. New to Yongsan or just want to see some of Yongsan Garrison and specific area in downtown Seoul. Come and join us and also meet new people. Call and sign up for this great tour. Everything to include lunch is free!! Everyone who occupies a seat. English as Second Language (ESL): Mon, Wed & Fri, 1700 -1800, ACS Rm. #124 American Sign Language (ASL): Friday, 1600-1700, ACS Rm. # 124 Korean Language Class: Tue & Thurs, 1700 - 1800 English as a Second Language and Korean Language Classes for Adults: Free. Call 738-7505 to sign in and for more information.

Family Advocacy Program (FAP)

738-7505 The Family Advocacy Program is seeking Emergency Placement Care (EPC) Providers. It is similar to being a “Foster Parent”. To qualify, you must be Command Sponsored and living on post or willing to move to on-post housing and you must also have a least 6 months left in USAG Yongsan. For more information, please email FAP Manager at Kathlene.Lemay.Civ@mail.mil. Anger & Stress Management Class: Every Monday, 0930-1100 This class can be done individually via appt, please call 738-7505 to sign up. Scream Free Marriage: Scream Free Marriage is not about “fighting fair,” or “meeting one another’s needs,” or “becoming more compatible.” Scream Free Marriage actually celebrates the differences between you and your spouse as the foundation for a great marriage. Sign up by calling ACS at 738-7505. Scream Free Parenting: By staying both calm and connected with your kids, you begin to operate less out of your deepest fears and more out of your highest principles, revolutionizing your relationships in the process. Sign up by calling ACS at 738-7505. Domestic Violence Hotline for information and referral for victims. 24 hour assistance call DSN 153 or 0503-364-5997 New Parent Support: - Playgroups: Every Tuesday, 1000-1100, ACS - Newborn Basic Care: Every second Wednesday of each month, 1000-1130, ACS - Infant Massage: Every third Wednesday of each month, 1000-1130, ACS - Car Seat Safety: Every first Thursday of each month, 1000-1200, ACS - Clothes & Carry: Every third Thursday of each month, 1100-1300, ACS Minimum of 3 personnel required for each class. Sign up at least one day prior at the ACS front desk 738-7505.

Army Family Team Building (AFTB)

738-7505 AFTB Course: Minimum 4 personnel Family Readiness Group Training (FRG): 13-14 July, Minimum 4 personnel Resilience Training for Spouses: Minimum 10 personnel Please contact the ACS to register for the next scheduled course at 738-7505 or email: Vernon.B.Johnson.civ@mail.mil. Free childcare available, child must be enrolled in CYSS. Volunteer: Master Trainers and Instructors needed! Call 738-7389 for more information. Army community Service

CREATIVITY, CONFIDENCE, LEADERSHIP It all starts at CIK

CIK is an international school

CIK has prepared diverse

which has a reputation for the best educational programs and has achieved recognition from not only Koreans, but also parents from many countries since it was established in 1998.

education programs which are easy and suitable for child development. These programs are carefully structured to be age appropriate based on extensive educational research.

CIK is an international school raising children to be global leaders. With the advance of education, we use a variety of teaching materials and programs to help the children to be successful. CIK has many teachers and managers with a great knowledge of education, and provides a joyful and caring learning environment.

A Bridge to the Future

CRADA INTERNATIONAL SCHOOL For Ages 2~7 Years Old cikcrada@naver.com +82-2-543-5563 www.thecik.com

ADVERTISERS ARE NOT ENDORSED OR HAVE ANY AFFILIATION WITH DOD OR USAGY FAMILY AND MWR

The Second Hand Rose Thrift Shop would like to wish everyone a Happy Independence Day!

TEL: (02)795-7675

SPONSORS ARE NOT ENDORSED OR HAVE ANY AFFILIATION WITH DOD OR USAGY FMWR.

AFSC Korean History & Culture AFSC Music Group AFSC Photography Group AFSC Scrapping and Stamping AFSC Shopping and Tours Group AFSC Yongsan Walkers & Runners

Watch for the 2015/2016 Membership Drive in August

ce Fo r

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(Between the movie theater and Chosun Gift Shop)

Check Facebook to join our groups

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Building #4222, South Post, Yongsan

American Forces’ Spouses’ Club

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» NO RATION OR ID CARD is required for Thrift Shop purchases. » E5 and below receive 15 % discount on any DONATED ITEMS purchased. » SHOP HOURS: Mon & Sat: 1000 – 1500, Wed: 1000 – 1700 » Bring in this advertisement and receive 10 % discount on any DONATED ITEMS purchased. (Discounts will not be combined. Only the higher discount will apply.) Expires 31 July 2015.

It’s not too late to join the fun and make new friends! AFSC groups will continue to be active throughout the summer.

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The American Woman’s Club Thrift Shop Association is a non-profit private organization. All proceeds support USFK projects, Korean charities, and scholarships for deserving students. For more information or to request funds, contact us at: welfareAWCTSA@gmail.com

Thanks to all the current members for an amazing year!

Amer

Second Hand Rose Thrift Shop

AFSC

www.afscyongsan.org www.facebook.com/afsckorea

SPONSORS ARE NOT ENDORSED OR HAVE ANY AFFILIATION WITH DOD OR USAGY FMWR.

USAG Yongsan Family and MWR Fitness Centers

SQUARED

2 BE FIT Until 30 September 2015

Complete two (2) tasks per catagory and enter to win a FITBIT FLEX in a monthly drawing!

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B A N D S ala

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Chance To Win

a FitBit Flex! For more information, call 736-3340. Squared toFit be Fit/Advertisement 26 26 Squared Squared22Be Be Fit/ /Advertisement Advertisement 26

ADVERTISERS ARE NOT ENDORSED OR HAVE ANY AFFILIATION WITH DOD OR USAGY FAMILY AND MWR

Seoul Metro Map

SEOUL METRO Line 1 Line 2 Line 3 Line 4 Line 5 Line 6 Line 7 Line 8 Line 9 Line I - Incheon Line 1 Line B - Bundang Line Line A - Airport Railroad

Line G - Gyeongui Line Line D - Sinbundang Line

SATURDAY, 11 JULY 1700-2100 For more information, call 723-5678/8785 or go to the USAG Yongsan, FMWR Facebook page.

R&R

Bar & Grill

ALL - U - CAN E A T

NIGHT R& RB

All-U-Can Eat Crab & Beef Night

RI L L

Purchase a bottle of wine and receive two (2) R & R wine glasses FREE!

PRIZES

1st & 2nd place winner(s) will receive a coin and earn points for their units (1st: 10pts & 2nd: 5pts) And for every participant, 1pt each will be added to their unit score. At the end of the entire 101Days of Summer, the unit with the most points earned will receive a 101 Days of Summer trophy by BOSS.

101 Days of

Summer Now - 14 August

Summer-long individual/team unit competitions utilizing on-base facilities which contribute to healthy lifestyles and achieve physical/mental readiness. The event will include summer-long series of individual/team unit competitions such as 3 on 3 basketball, 7 on 7 flag football, dodgeball, ping pong, pool, video game tournaments, and more! Open to Single and Unaccompanied Service Members of All Branches & KATUSA Soldiers

For more information, please call 723-3291 or go to the USAG Yongsan, FMWR Facebook page. To sign-up to participate or volunteer, please contact your unit BOSS Rep or contact Yongsan BOSS President at 010-2820-6894.

Thank you to our Sponsor. Sponsors are not endorsed or have any affliation with DOD or USAGY FMWR.

101 Days of Summer

SUBMIT. ENTER. WIN l UNTIL 31 JULY 2015

Complete entry forms and submit digital image of work online at the contest website. https://apps.imcom.army.mil/apptracmain For more information, call Yongsan Arts & Crafts Center @738-4750, K-16 Arts & Crafts Center @741-6923 or go to USAG Yongsan, FMWR Facebook page.