FAMILY CARE NUTRITION
FAMILYCARENUTRITION.COM
CONTENTS 3
ABOUT US
5
WHAT ARE VITAMIN & SUPPLEMENTS
6
WHAT VITAMINS AND SUPPLEMENTS ARE RIGHT TO TAKE DAILY
7
FAT-SOLUBLE VITAMINS
8
VITAMIN B12
9
WHAT IS THE IMPORTANCE OF VITAMIN & SUPPLEMENTS
11
WHAT IS VITAMIN C POWDER SUITABLE FOR
12
WHAT DO VITAMIN D DROPS DO FOR BABIES
15
CONTACT US
FAMILYCARENUTRITION.COM
ABOUT US Family Care Nutrition (FCN) is proud to offer a full range of premium natural health supplements for the entire family. All our products are proudly Canadian made and from our one-stop manufacturer’s direct company with over 25 years of experience. Family Care Nutrition is committed to deliver the most effective and therapeutic nutritional products for health Canada NPN approvals.
We have over 25 years of combined Canadian expertise in product research & development and manufacturing through our affiliated group of companies: Honson Pharmaceutical Group & Nutralab Canada Corp. We will provide the Family Care Nutrition community with our best health science expertise and natural health product information. This includes offering our four seasons & 360-degree care on vitamin and health supplements/supplies and providing online advise or consultations. Lastly, our flagship store will have onsite naturopathic doctors and nutritionists where visiting from the FCN community is encouraged.
WHAT ARE VITAMIN & SUPPLEMENTS Vitamin & supplements are capsules (or powder that can mix with water) containing one or more vitamins in concentrated form. Vitamins can extract from plant and animal products, or they can make from chemicals. For example are most vitamin C supplements make in chemical plants and available at low costs. Everyone needs vitamins and other nutrients to live and thrive. Most people can’t get sufficient vitamins from the food, so it is advisable to take supplements Canada to fulfill the need for extra nutrients.
WHAT VITAMINS AND SUPPLEMENTS ARE RIGHT TO TAKE DAILY? WHY
In recent times, people have made a conscious decision to move towards more alternate sources of nutrition. Food no longer seems to be a viable source for all vital minerals and nutrients anymore. Most of you either don’t have access to good quality organic produce or can’t determine your product’s quality. Your body needs more. Vitamin supplements have become a part of your daily life. It’s often recommended to take Canada supplements of vitamins to boost the immune system and the body’s response to the harsh external environment.
But the thing that must be questionable, what kind of vitamins do you need to take? Three categories— Multivitamins Fat-soluble vitamins Water-soluble vitamins Let’s discus about them Vitamin A, K, D, and E There is one thing that Vitamin A, Vitamin K, Vitamin D, and Vitamin E all have in common, i.e., they are all fat-soluble. It means that they are dissolved in the body using fats and are then carried by the bloodstream. Evening meals are a great time to take your supplements. Vitamin C and Vitamin B Vitamin C, Vitamin B, and folate (folic acid) are all water-soluble vitamins. One of the safest vitamin supplements to take because the body absorbs the amount of vitamin it needs and flushes out the rest from your body, although it is a unique family of water-soluble vitamins with energy-boosting and stressbusting effects on the human body.
The Vitamin B family consists of the following:Thiamin Riboflavin Vitamin B Niacin Biotin Vitamin B12 Folic acid Pantothenic acid The best time to take Vitamin B and most watersoluble vitamins is on an empty stomach, the first thing in the morning. But Vitamin C supplements can also be taken 30 minutes before eating or 2 hours after a meal. Vitamin B12 It plays an essential role in the production of your red blood cells and DNA, as well as the proper functioning of your nervous system. Vitamin B12 is a multi-vitamin that naturally founds in animal foods, including meats, fish, poultry, eggs, and dairy. However, it can also found in products fortified with B12, such as some bread and plant-based milk varieties. The people who have a busy life should take a vitamin supplements to fulfill the need for vitamin B12 in their bodies.
WHAT IS THE IMPORTANCE OF VITAMIN & SUPPLEMENTS
Vitamins are needed to sustain average growth, regulate metabolism, and maintain good health. They find in fruits, vegetables, and other food but may be missing due to several reasons. People whose diet may lack the required vitamins can take vitamins in the form of supplements, order vitamin online from supplement store and you can also ask for the latest discount offers on maximum purchase. These vitamins & supplements offer number of benefits to your body. Order them online from our vitamin& supplements store that sells vitamins in Canada. It is essential to understand the benefits of vitamins and what happens when the body does not get enough. Vitamins help with the digestion and absorption of nutrients. They help to create energy by converting carbohydrates and fats into fuel.
Above are significant advantages that will compel you to have various types of supplements. If you also want to have all the benefits, find the most excellent Canadian supplements store to buy different vitamin supplement at reasonable costs. Family Care Nutrition is a one-stop-shop that provides various nutrition products at the best prices, making you save money. So, do not look further and buy products from the best vitamin & supplements store now...!!!
WHAT IS VITAMIN C POWDER SUITABLE FOR Vitamin C (ascorbic acid) is a water-soluble vitamin. Vitamin c powder helps protect cells and keep them healthy. It is also involved in collagen production, which maintains healthy connective tissues necessary for tissues and organs’ support and structure, including the skin, bones, and blood vessels. Vitamin C helps with wound healing, and consuming vitamin C increases the amount of iron that can absorb from plant sources, such as kale, broccoli, and sprouts. Vitamin C enhances the immune system of your body, which protects you from cold and cough. It facilitates the absorption of iron and, therefore, strengthens the body’s resistance to infection. It also fights against viruses. People with hypertension are at a high risk of developing cardiovascular diseases. Vitamin C intake helps in lowering the body’s blood pressure.
WHAT DO VITAMIN D DROPS DO FOR BABIES It provides an essential vitamin that people usually get from going out in the sunshine. Babies under six months aren’t supposed to have sunscreen, so they need to stay out of the sun and don’t always get enough vitamin D. Should healthy people take vitamin supplements? • You can be healthy but still lack some vitamins, but you don’t need to take vitamins unless your doctor or doctors tell you that your body lacks specific vitamins or minerals. • You would know what your body needs and wants better than anyone else. If you have a healthy diet and assume that it makes your health, you should get your body check before taking any supplements. • You will also need to know how your body will react to any new supplements before taking them. Make sure you have no allergies to them. You will need lab work done on your body to confirm your health and all your levels are normal.
• Usually, everyone has a busy life, and mostly, they’re not getting all their vitamins and minerals, so if you are, keep it up. • Strict vegetarians should take vitamin B12. They may also need an iron supplement. • The doses in standard multivitamins are safe. If your diet has too little of any vitamin or mineral, multivitamins are still a very low-cost way to protect yourself against vitamin deficiencies. For those trying to keep down the calories while making sure they get the vitamin Canada as they need.
IS IT BENEFICIAL TO TAKE VITAMINS SUPPLEMENT Yes. It is incredibly beneficial and essential to take vitamins. These are micronutrients that are required by the body in small portions. Each vitamin plays an important role. Buy vitamins from vitamin store at a budget-friendly pricing option available. Vitamins are of two types: Fat-soluble and water-soluble. Fat-soluble vitamins Vitamin A, D, E, and K are fat-soluble vitamins. Vitamin A is found in carrots, etc., and is essential to keep our eyes and skin healthy. Vitamin D is best found in sunlight and is essential to keep bones healthy and strong. Vitamin E is found in wheat germ oil, sunflower oil, etc., and is responsible for protecting cells from premature aging and protecting them from free radicals. Vitamin K is mainly found in green leafy vegetables and is needed for blood clotting to prevent excessive blood loss. Water-soluble vitamins Vitamin B and C are water-soluble vitamins. Vitamin B is further categorized into eight categories, all of which broadly play an essential role in metabolic processes and finds in peanuts, chickpeas, animal-sourced foods like lamb liver, etc. Vitamin C is found in citrus fruits like oranges, lemon, etc., and vegetables like broccoli. It helps us to build immunity, lower sugar levels, and form collagen. Shop quality vitamins supplement from our Vitamin supplement store, where you can find the range of vitamins needed for you and your family.
CONTACT US Our support team is ready to answer all of your questions. We want you to be at your healthiest and happiest! At Family Care Nutrition we make that possible everyday!
CALL US ON: TEL:1(647)533-1229
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FAMILYCARENUTRITION.COM
