No more diseases: Vitami deficienc ca lea t differen disease lik scurv , ricket , an man mor . Whe you kid ge a ampl amoun of vitami nutrient , ther wil b chance of an disease ; thu , ensur tha yo provid th essentia vitami supplement t you ki . Fo exampl , vitami fo kid pla vita rol an give stron teet an bone b a sorbin calciu an ph sphoru . Yo ca als cho s t provid vitami supplement t you ki t preven th deficienc .