Family Care Nutrition

Page 5

What are supplements?

Ther i popula sayin , “Healt i wealt ,” an yo mus tak car of i t hav goo lif . Whe i come t healt , th fi s thin tha affect i th m s i you die . Th differen foo item tha yo ea hav direc impac o you healt ; thu , ensur tha yo cho s th die wisel . Ad th foo item i th die tha offe al th essentia nutrient t you bod . Toda , eve thoug yo cho s th foo th nutrient , whic i no goo thin bod , yo ca tr differen supplement buyin nutritiona supplement , yo ca

item wisel , you bod doe no receiv al . Thu , t provid al th nutrient t you an hav health bod . Whe i come t cho s th bes vitami & supplement stor .


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