Man peopl thin tha ther i n us i takin supplement , ye i i entirel wron . Countles reason wil mak yo g fo supplement , an som of the ar a follo : You bod get al nutrient : A mentione abov , nutrient pla vita functio i you bod , bu al th foo item migh no hav al of the . Thu , yo mus intak th product tha provid al essentia nutrient t th bod t perfor differen function . Takin supplement wil d tha , an you bod get al th essentia nutrient i th prope amoun . S , yo ca sa tha ther wil b n nutritiona ga , an th bod function properl . N chemical intak : Th s da ar gon whe peopl use t ge qualit foo item withou chemical o pesticide . Toda , alm s ever foo ite ha differen chemical an pesticide tha ar harmfu t you healt . Yo tha doe lef
hav a optio fo organi food , bu i goin t c s yo fo tun . Bu i no mea tha yo hav th onl optio fo chemica intak .
