Family Health & Support Antenatal 7,8

Lucy Rayner Foundation, free mental health counselling for young adults, 16yrs+, 01737 910907 Oak Trees Psychology, support for children, adolescents and families, Redhill, 07949 243788 Skylight Counselling, confidential therapy, 12yrs-adult, Dorking, 07810 634789

One Parent Families

Gingerbread, advice line for lone parents, 0808 802 0925

Parenting Courses and Support

East Surrey Counselling Group, child, adolescent, adult and couples, Godstone, 07926 357955 Family Voice Surrey helps parents improve opportunities for their children, 01372 705708 Free Healthy Family Lifestyle Programme for 0-12s who are above a healthy weight, www.bybsurrey.org, 01483 517005 Introducing Family Foods, The Red Oak Family Centre, call the health team, 01883 340922 JP Parent Coaching, workshops, group and 1-2-1 coaching, Dorking and Reigate, 07967 497779 LGBTQ Rainbow Families Crawley and Horsham area, social and support group, via Facebook Mummy and Me, focusing on emotional wellbeing, Welcare Family Centre, Redhill, 01737 780884 Oak Trees Psychology, support for children, adolescents and families, Redhill, 07949 243788 Parenting and other courses, Mole Valley Family Centre, Goodwyns Rd, Dorking, 01306 740095 Parenting Puzzle, YMCA Horley Family Centre, please call for details, 01293 775777 Unemployed? FREE mentoring, IT and jobskills training & volunteering opps, 030 0303 3464 Welcare Family Centre, Redhill, call for details, 01737 780884

Registered Complementary Therapists

Acupuncture Reigate for fertility, pregnancy and for children, 01737 248448 Baby Reflex at Soul Mates Reflexology, Dorking and Walton on the Hill, 01306 711245 Baby Reflex, Reflexology for babies handson workshops, Redhill, Reigate, Horley, 07967 569011 Caterham Osteopaths, babies, colic, crying, glue ear, hyperactivity and more, 01883 331006 Children’s Physio Ltd, paediatric physiotherapy, neurodisability, Bobath trained, 01306 886883 Cranial osteopathy for babies, children, adults, Nutley Lane Osteopaths, Reigate, 01737 224488 Equilibrium Holistics Pregnancy Massage, Reflexology and Swedish Massage, Oxted, 07977 098334 Fiona Tosh Expertise Aromatherapy, reflexology/massage, anti-viral Tea Tree oil, 07494 709487 Footmech Podiatry, functional biomechanics, musculoskeletal pain, verrucae, 01737 244160 Happy Health, Craniosacral Therapy, Horley, 01293 277878 Homeopathy with Sophie, safe and gentle, improving health, Redhill/Dorking/Oxted, 07752 309313 Homeopathy2U, 24x7 mobile service covering the Dorking area, 07526 029998 Kids Nutrition Surrey, talks and 1:1 consultations supporting kid’s health, 07946 571153 Laura Worsfold Osteopathy, Holmwood Clinic, Dorking, 01306 898975 Mary Watson Counselling MBACP, post natal depression, life changes, Lingfield, 07763 923744 Mindful Surrey, for parents and children, effective ways to deal with stress, 07366 333273 Osteopathic treatment for mothers, babies and children, Reigate area, 07939 520328 Rebecca Gates, Physio, in your own home, age 5 and over, 07811 355949 Sensory Steps, independent occupational therapy clinic, Reigate, 1-16yrs, 07810 356808 Wanderlust Therapy, children’s physiotherapy available at home or school, 07340 897661

Relationship Counselling and Support

Mary Watson Counselling MBACP, post natal depression, life changes, Lingfield, 07763 923744 Relate Mid Surrey, counselling couples, individuals and families, 01737 245212 Surrey Family & Mediation Services, free child inclusive mediation, 01737 919675

Speech and Communication Skills

Caroline Willacy, supports children with speech and communication difficulties, 07941 480456 Chatterboxes, speech and language therapy, 3-18yrs, 07866 438228 Clark SLT, speech and language therapy in schools and colleges, 07801 701070 East Surrey ASLTIP Speech and Language Therapist group, 07941 480456 Encore Arts, Sarah Locke vocal, singing, speech tuition, Redhill, 7yrs+, 07941 368860 Every Child a Talker, 5 week individual course, Welcare Family Centre, Redhill, 01737 780884 Every Child A Talker, 5wk course, The Red Oak Family Centre, call to book, 01737 645908 Help with Talking, website to find a speech and language therapist in your area, visit website Little Talkers Ltd, speech and language therapy, online, at your home or school, 020 8123 0748 Lorna Meech, speech and language therapist, face-2-face, online, Horley, 0-19yrs, 01293 775069 Surrey Speech Therapy Ltd, fun, engaging assessment and therapy for 2-11yrs, 07796 694090

Young Carers

Action for Carers Surrey, for advice and support for young carers, 01483 568269 Action for Carers Surrey, young carers service, 01483 568269 Carers Trust, offering support and information, 0300 772 9600

Young Peoples Advice and Support

Heads Together, free counselling, Redhill, 14yrs+, 01737 378481 Alanon & Alateen, Lingfield Comm’y Cntr for alcoholics’ family/friends, drop-in, 020 7403 0888 Beat Eating Disorders Association, youth and student line, 080 8801 0711 Childline TEXTPHONE, for hard of hearing, online chat, visit website Childline, 24-hour helpline for children, 0800 1111 CYPHaven, Mental Health Drop In for 1019yrs, Redhill RH1 1HX, 07580 900743 Heads Together, free counselling, Horley Young People and Family Centre, 14yrs+, 01737 378481 Ieso Digital Health, online NHS CBT support, 0800 0745560 National Careers Service, careers information, advice, support for 13-19yrs, 0800 100 900 Next Step, Rent deposit help for young people 16yrs+, YMCA East Surrey, 01737 773089 NextStep Rent Deposit Scheme at YMCA, individuals and couples,Tandridge area, 01737 378482 Outline Surrey, helpline for gay youngsters, 01483 727667 Relate Mid Surrey, young people’s counselling, 10yrs+, 01737 245212 Surrey County Council Youth Development Service, 0300 123 1620 The Eikon Charity, support and life skills for vulnerable young people, 01932 347434 The Mix, confidential youthline for advice on money, drugs, jobs, health & more, 0808 808 4994 Parent Tribe Hypnobirthing, antenatal courses and events, Redhill and Reigate, 07979 946392 Pip Skinner Fit Club, pregnancy fitness, Reigate, 07780 600005 Pre-natal yoga at The Gym in Horley, 01293 863652 Reigate Pilates, suitable for pre and post pregnancy, Reigate, 07806 876166 Saara Vance Yoga, pregnancy and postnatal yoga for mums-to-be, Dorking area, 07754 078531 Sally Shrestha Yoga, online and classes in North Holmwood and Dorking, Surrey, 07929 954707 Serenity Services, pregnancy massage, Redhill, 01737 763858 Silver Trees Yoga, Dorking, Horley, Redhill and Reigate, 01306 880498 Stretch and Relaxation at Yoga Ananda, Reigate, 01737 222400 Very Yoga Reigate, yoga studio offering a variety of classes, 07999 275954 Yogamoo, pregnancy yoga, Saturdays 9.30am, live Zoom, please book, visit website Yogamoo,1-1 and group yoga labour preparation workshops, live Zoom, please book, visit website YogaSmith, pregnancy and post natal yoga classes in Oxted/Hurst Green, 07984 157560

For Antenatal Groups and Support, please browse our website listings at www.thefamilygrapevine.co.ukeast-surrey

Antenatal Exercise and Relaxation

Aquatots, Aqua Natal Classes, Caterham, 020 8688 6488 Balance Reflexology, specialist in fertility, pregnancy reflexology, Nutfield, 07985 401600 Birth & More Ltd, mindful movement and hypnobirthing course, Dorking, Saturdays, 07508 594381 Birth & More Ltd, pregnancy yoga and relaxation for mums-to-be, Dorking, 07508 594381 Body Torque Pilates antenatal classes, Dorking, Betchworth and Reigate, 01737 765335 Busylizzy Caterham, pregnancy yoga and pilates, book a FREE trial online, 07760 133446 Calm Mama Collective, hypnobirthing classes for a positive birth, East Surrey, 07545 171166 Equilibrium Holistics Pregnancy Massage, Reflexology and Swedish Massage, Oxted, 07977 098334 Feel Good Yoga, Caterham and Warlingham, 07798 501844 Fertility and maternity, reflexology for induction, Dorking, 07971 002323 Fitness Academy, Personal Training in pregnancy, The Old Post, Nutfield, 07870 207779 Helen Delaney Fitness, personal training for pre/post natal, 07961 335881 Jeanette Barsalini, Maternity Reflexology, Redhill, Reigate and Horley, 07967 569011 Laura Worsfold Osteopathy, pregnancy massage, Holmwood Clinic, Dorking, 01306 898975

Antenatal Groups and Support

Birth & More Ltd, comprehensive couples course, Dorking, Saturdays, 07508 594381 Birth & More Ltd, mindful movement and hypnobirthing course, Dorking, Saturdays, 07508 594381 NCT Dorking antenatal classes, first-time and refresher, Dorking, 01306 776222 NCT Dorking early pregnancy classes, up to 26 weeks, Dorking, 01306 776222 NCT, Redhill, Reigate and Horley, antenatal classes, 01737 303203 NCT, Redhill, Reigate and Horley, home birth support, 01737 303203 Parent Tribe Hypnobirthing, antenatal courses and events, Redhill and Reigate, 07979 946392 Sussex and Surrey Antenatal Classes, midwife-led antenatal classes, Horley, 07912 259932 The Lemon Tree Birth, online hypnobirthing antenatal courses, 07878 992270 The Lullaby Trust, safer sleep advice for babies, 0808 802 6868

Midwives Doulas and Birth Support

Anne Fawcett NCT Doula (Births), 07721 730754 Better Births, here to help you, antenatal, during or post birth, 07773 888307 Birth Doula and Mobile Maternity Massage Therapist, home visits, East Surrey, 07762 441769 Dorking and Reigate Community Midwives, 01737 768511 Horley Community Midwives, 01737 768511 Independent Midwives, support through pregnancy, birth and early weeks, 07877 862444 NHS Maternity Voices Partnership, your feedback and suggestions welcome, 07721 730754 Redhill Community Midwives, 01737 768511 Tandridge Community Midwives, 01737 768511