Contents
June 2015
Volume 2 | Issue 11
32-34
[32-34]
On the Cover:
All Pro Window Tinting
39-45 Health & Wellness Guide
48-49 Etowah River Water Trail
[48-49] [39-45] 2
Canton Family Life | JUNE 2015
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.......................... Perspective
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............................. Calendar
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....................... Business Life
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..................... Canton Minute
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....................... Scoop of Life
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....................... Capitol Ideas
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............. Community Partners
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......................... Taste of Life
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........................ Book Review
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......................... Artist Profile
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.............. Main Street Canton
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............................. Chamber
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Publisher’sPerspective
PUBLISHER/PHOTOGRAPHER Jack Tuszynski Jack@FamilyLifePublications.com EDITORIAL Cherryl Greenman Editor@FamilyLifePublications.com ART Candice Williams Candice@FamilyLifePublications.com Laurie Litke Laurie@FamilyLifePublications.com SALES Janet Ponichtera Janet@FamilyLifePublications.com
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here’s a certain aspect of our character that I believe reigns high above in regards to not only personal relationships but to business dealings as well. One thing we all look for in a relationship of any kind is support. Support stems from the trait of firm and solid loyalty. An unwavering loyalty is one thing I’ve always admired as something that is not only difficult to find in others, but may be equally as challenging to discover within ourselves.
As a Boy Scout, by reading the Scout Law, I learned that loyalty was second only to trustworthiness. Each week at scout meetings we would say the Pledge of Allegiance, recite the Boy Scout Oath and say the Scout Law. It wasn’t just something we did; it was something we wanted to do. As boys, we wanted to become men. As Scouts, we strived to be more than just grown-ups, but men who knew the difference between knowledge and wisdom. At the time I may have thought we could manage to do so before we became adults, however in being truly loyal to ourselves, we learned that life is more about seeking and less about finding. There seems to be somewhat of a disconnect recently within our communities and confusion about where, we as individuals, stand within the complexity of today’s society. Personally, my feeling is that we should look more inwardly as to where our loyalties actually reside. We know what is right. We know what is wrong. It is time we align our actions with our thoughts, creating parallels between what we think we should do and what we actually act on and do. As leaders within our households, community, church, organization or what have you, it is time we lead by example and become more loyal to ourselves providing a path for others to do the same.
CONTRIBUTING WRITERS George Anderson, Jose Baez, Rep. Mandi Ballinger, Kathleen Boehmig, Michael Buckner, Mary Kay Buquoi, Nathan Brandon, Crystal Bryant, Lynnda Campbell, Joe Cook, Charles Cooley, L. Michael Cox, Jyl Craven, Mary Early, Angela Falany, Pat Gold, Catherine Groves, Corey Harkins, Fred Hawkins, Heike Hellmann-Brown, Michelle Knapp, James E. Leake, Robbie Matiak, Meghan McKee Smith, E. Anthony Musarra, Vishal Patel, Michael Petrosky, Nirali Procter, Janet Read, Juan Reyes, Gail Roos, Alicia Schultz, Patti Skelton, Suzanne Taylor, Matthew Thomas
Family Life Publishing Group Inc. 150 North Street, Suite A Canton, GA 30114
770-213-7095
FamilyLifePublications.com FamilyLifePublications Canton Family Life welcomes your comments, stories and advertisements. The viewpoints of the advertisers, columnists and submissions are not necessarily those of the Editor/ Publisher and the Publisher makes no claims as to the validity of any charitable organizations mentioned. Canton Family Life magazine is not responsible for errors and omissions. No part of this publication may be reproduced or transmitted in any form or by any means without the written permission from the Publisher.
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Calendar JUNE On-Going Canton Farmers Market Each Saturday in downtown Canton at Cannon Park you can find locally grown produce, baked goods, food specialty items, fresh flowers and bedding plants along with some handmade crafts at the farmers market. 8:00 a.m.-12:00 p.m. CantonGAFarmersMarket@yahoo.com
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New Works Festival — Elm Street’s first annual New Works Festival is a 4-day event in Downtown Woodstock showcasing local talent by producing brand new plays and musicals every day at City Center Stage and the Event Green. ElmStreetArts.org
Cherokee in Canton, and Northside Hospital-Forsyth in Cumming are welcome to attend. All activities are free to participate; however, souvenir t-shirts will be available for purchase — $15 for adults and $10 for kids, as well as other souvenir items. All t-shirt sales and souvenir proceeds benefit the Northside Hospital Foundation’s Miracle Babies at Northside Hospital fund, which provides financial assistance and support for families with newborns in the hospital’s neonatal intensive care unit. Registration is required by June 2. 6:30-8:30 p.m. Give.Northside.com/babyalumni.
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First Friday — June is Bike Night with “No Sweat” performing. Come enjoy great food, and fun for families. 6:00-9:00 p.m. Historic Downtown Canton Loop. 770704-1500
Fields Chapel UMC Homecoming Picnic — A 120 year tradition, this picnic will be celebrated on the first Sunday of June. The original building was a log structure and the current building was built in the late 1890s. Join others to reminisce about the past and celebrate the church’s history. 12:00-2:00 p.m., Fields Chapel Church, 1331 Fields Chapel Road, Canton. 770-479-6030
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Open Reception and Art Exhibit — The Cherokee Arts Center will present the artwork of Skip Chapman, Kim P. Chesney, Steve Martin and Donna Thomas through June 13 at the Gallery. Art show free to community. Reception: 6:00-8:00 p.m., Gallery Hours: Tues-Fri: 11:00 a.m.5:00 p.m. Sat: 12:00-5:00 p.m. Cherokee Arts Center, 94 North Street, Canton. 770-704-6244. Info@Cherokee Arts.org
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Help Clean Up Our City — City Roll-Off, 2525 Ridge Road, will have dumpsters placed at City Hall for residents to use free of charge to help clean up our city and neighborhoods. 9:00 a.m.-2:00 p.m.
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Largest Birthday Party and Preemie Reunion — Northside Hospital will host its baby alumni at Atlanta’s largest birthday party at Zoo Atlanta. All families of children ever born at Northside Hospital in Sandy Springs, Northside Hospital-
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Main Street Morning — Stefanie Joyner and her staff at the Cherokee County History Museum will serve as hosts with a program and current exhibit devoted to history of mining in Cherokee County. Free and open to the public, refreshments provided by Cup Up Coffee of Canton. 8:00 a.m. Cherokee County History Museum, 100 North Street, Canton. 770-345-3288. RockBarn.org
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Charity Poker Run — Sponsored by the Volunteer Aging Council, this event will benefit Cherokee Seniors and Homeless Vets. Rain Date will be June 27. Starts and ends at BubBa-Q, Hwy 92 and Hwy 5 in Woodstock. Registration begins at 10:00 a.m. and kick stands up at 11:00 a.m. Entry fee $25 per bike. Contact Judy Davila, 770432-9075. VAC-CherokeeGa.org
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American Girl Tea Party — Presented by the Cherokee County
Historical Society. It’s time to put on your tea party dress, dress up your American Girl doll and come to a very special tea party. Seating is limited and tickets will not be sold at the door, so get yours early. Parents and Grandparents are welcome too! All the proceeds from this event benefit the Historical Society’s educational programs and the Cherokee County History Museum. 2:00 p.m. Rock Barn, 658 Marietta Hwy, Canton. 770-345-3288, RockBarn.org
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Arcadia Images of America — Rebecca Johnston will share the history of Canton as illustrated in her new Images of America book. The book contains 125 pages filled with the iconic photos of the people and places that make Canton unique. 7:00 p.m. Rock Barn, 658 Marietta Hwy, Canton.
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Movie in the Park — Sponsored by the City of Canton and Northside Hospital. June’s movie will be “Penguins of Madagascar.” 8:50 p.m. Brown Park. Canton-Georgia.com
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First “Saturday” — Celebrate Independence Day in downtown Canton as the City and Canton’s American Legion host the day’s events. The A1A band, the only official Jimmy Buffett tribute band, will be performing plus the annual parade and fireworks. Parade and band downtown Canton at 4:00-7:00 p.m. Fireworks at dusk sponsored by Canton Tourism at Riverstone Shopping Center and music by DJ Ray DeLuca.
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Movie in the Park — Sponsored by the City of Canton and Northside Hospital. 8:50 p.m. Brown Park. Canton-Georgia.com
Library Events SequoyahRegionalLibrary.org BALL Ground 435 Old Canton Road, Ball Ground, 770-735-2025 Hickory Flat 2740 East Cherokee Drive, Canton, 770-345-7565 R.T. Jones 116 Brown Industrial Pkwy., Canton, 770-479-3090
Special Summer Story Times We have put together fun and exciting “Every Hero Has a Story” story times with great books, skits, flannel boards, and songs that engage children of all ages. Family Story Time Tuesdays, 10:30 a.m. RT Jones Library Thursdays, 10:30 a.m. Ball Ground Library Thursdays, 3:00 p.m. Hickory Flat Library Story Time Themes: Week of June 8, Superheroes Super; Week of June 15, I Spot a Fireman; Week of June 22, True Blue Heroes; Week of June 29, A Hero’s Salute.
Special Programs Summer Reading Club Kick-off Events June 2, 10:30 a.m. RT Jones Library June 3, 1:30 p.m. Hickory Flat Library June 3, 4:30 p.m. RT Jones Library June 4, 10:30 a.m. Ball Ground Library BB Fuzz, the fuzziest guy in show business, will be coming to the Sequoyah Regional Library System library near you to kick-off our Summer Reading Club! Combine a trumpet, a fuzzy green guy, and a bad case of “rhymitis,” and kids of all ages will be singing, laughing, and dancing with the hilarious BB FUZZ! Jeff Johnson’s appearance is generously sponsored by the
Service League of Cherokee County, the Optimist Club of Jasper, and the Friends of the Gilmer County Public Library. Martial Arts Heroes June 10, 10:30 a.m. RT Jones Library Join us as special guests from Canton ATA teach us about martial arts and demonstrate their skills. Space is limited, so arrive early to reserve your spot. This program is for ages 4 and up; 9 and under must be accompanied by an adult. Ice, Ice Baby! June 10, 3:00 p.m. Ball Ground Library Retired teacher and Tellus Museum volunteer, Sharon
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Christensen, will lead us in some icy cold science experiments as we learn about the secrets of water and ice. Space is limited; registration is required. For ages 8-12; 9 and under must be accompanied by an adult. Sweet Crafts and Cool Games June 11, 10:30 a.m. Hickory Flat Library Beat the heat as we make fun summer-inspired crafts and play a giant version of Memory! Space is limited; registration is required. For ages 4 and up; 9 and under must be accompanied by an adult. TaeKwonDo June 16, 10:30 a.m. Hickory Flat Library Learn about South Korea and TaeKwonDo from our special guests from Master Kim’s TaeKwonDo Education in Hickory Flat. Kids will learn about respect and confidence and will even participate in a mini class! Space is limited; registration is required. Children may only register for one TaeKwonDo program at this branch. This program is for ages 4 and up; 9 and under must be accompanied by an adult. Air Pressure Science June 17, 3:00 p.m. RT Jones Library Is air pressure boring? Retired teacher and Tellus Museum volunteer, Sharon Christensen, will show us it’s not! Learn all about air pressure with balloon rockets and other fun activities. Space is limited; registration is required. For ages 8-12; 9 and under must be accompanied by an adult. Water Conservation Heroes June 18, 10:30 a.m. RT Jones Library Learn the importance of water conservation with Lori Forrester of Cherokee County Water Authority as she shares the book, Water … the Amazing Journey and leads fun, interactive activities. Space is limited; registration is required. This program is best suited for children 8-11; 9 and under must be accompanied by an adult. Simon Says Art! June 18, 3:30 p.m., Ball Ground Library What do you get when you combine the classic game Simon Says and art supplies? Lots of laughs and a totally unique piece of art! For ages 4-8. All children must accompanied by an adult. Big Hero 6 June 23, 10:30 a.m. Hickory Flat Library Fans of Big Hero 6 won’t want to miss out on playing games and making a special Baymax craft! Space is limited; registration is required. For ages 5 and up; 9 and under must be accompanied by an adult.
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Luna the Tooth Fairy! June 24, 10:30 a.m. Ball Ground Library Luna the Tooth Fairy is bringing her magic to the library! She’ll show us her tricks and teach us the importance of eating right, taking care of ourselves, and having a sparkling smile! She’ll bring a gift to share with her friends. All ages are invited to attend. Space is limited, so arrive early to reserve your spot. Children 9 and under must be accompanied by an adult. What FROZEN Things Do in Summer! June 25, 3:30 p.m. RT Jones Library Join us for games, activities, and crafts when we finally do what FROZEN things do in summer! This fun program is based on the movie “Frozen” and is for ages 4 and up. 9 and under must be accompanied by an adult. Space is limited; registration is required. Superheroes Come to the Library! June 27, 10:30 a.m. RT Jones Library Find out the story of these superheroes that are coming to the library! Children can show off their own superpowers by dressing up as their favorite superheroes, too! Bring
your camera for lots of photo ops as we meet our favorite superheroes in person! This program is open to kids of all ages; 9 and under must be accompanied by an adult. Want to Learn to Knit or Crochet? June 10-July 15, 10:15 a.m.-12:00 p.m. RT Jones Library Want to learn to make your own fun accessories and gifts? The Knit and Crochet Club from Soleil Retirement Community will be here to teach children 10 and up how to knit or crochet. All materials will be provided. Space is limited; registration is required. Reading Dogs These 10-15 minute programs encourage children 6 years of age and older to read by providing a non-judgmental, furry listener who won’t laugh if you make mistakes or stumble over a word. Parents can register their child by calling the corresponding library. Children are asked to select their own reading material before their scheduled session. Call your local Cherokee County Library to reserve your spot for one of our Reading Dog programs.
and Stress Free By Meghan McKee Smith, D.V.M. When you take your children to the beach for some fun in the sun during summer vacation, the last thing you expect to happen is your child being harmed by a dog on the beach. However, that is exactly what happened to my family when my younger brother was approximately 6 years old. A woman was letting her 8-month-old lab puppy burn off his energy by running up and down the beach uncontrollably. He also thought my brother would be fun and began jumping on him; the only way he could get the dog to leave him alone was to run into the ocean. The owner claimed the puppy only wanted to play. Unfortunately, my brother had several scratch marks all over his back and my
younger sister was scared of dogs for many years after the incident. Clearly the dog could have been under control with a leash but dogs can still have aggression issues while on a leash. If my brother had been aware of a better reaction, he may have gotten through the interaction with less physical and emotional trauma.
BE A TREE
Keeping Kids & K-9s Safe
The easiest method to teach children about new dogs approaching them is for them to, “Be A Tree.” Trees are very boring and the dog will quickly lose interest. Once the dog loses interest, the child can find an adult to help with the situation. First, the child should be taught to never approach a dog that doesn’t have an adult with it. Secondly, if there is an adult present with the dog, the child should be taught to always ask the owner if he or she can pet the dog. Not all dogs like children. It is not fair to expose the dog to the stress
of a child if the dog is not comfortable just as it is not fair to expose a child to a dog if the child is uncomfortable. Hopefully these few simple steps will keep your kids and K-9s safe and stressfree this summer.
Meghan McKee Smith, DVM, is an associate with Union Hill Animal Hospital. 770-664-8380, UnionHillVet.com
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Business
In an effort to serve Cherokee County with quality education, Anchor Christian Academy is now accepting enrollments for fall of 2015, with Pre-K4 through 6th Grade. Anchor Christian Academy is a STEM (Science, Technology, and Engineering & Math) school and will be adding a new grade every year through the 12th grade. Anchor Christian Academy’s vision is to not only enrich a child’s life through strong academic programs, but to also strengthen the body and spirit through bible study and fine arts programs; developing values they will carry with them for the remainder of their lives. Anchor Christian Academy is a
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non-denominational Christian School with a strong focus on academic excellence with a Christian perspective. At Anchor Christian Academy, they believe that children are our hope for the future. Their duty is to anchor the student’s minds, bodies, and spirit. By doing so they build future leaders that are sure and strong in their beliefs, giving all glory to God. Brittany Jones, 770-406-0326. AnchorCA.org
WellStar Health System recently opened a new stateof-the-art Outpatient Infusion Center at Kennestone Hospital, providing patients undergoing chemotherapy with a higher level of comfort, amenities and emotional support during their cancer treatments. Located on the WellStar Kennestone Regional Medical Center campus, the Infusion Center’s capacity expanded by 25 percent. Twenty motorized, reclining chairs better accommodate patients and help minimize wait times. In the future, the space can expand to accommodate up to 25 patients at a time. “The new Outpatient Infusion Center at Kennestone Hospital was designed with the patient in mind,” said Joel Helmke, vice president of oncology services. “We made sure that our patients not only have access to the most advanced treatments and technology, but there is enough room for family and visitors. Having someone there to hold your hand can provide healing and assures patients they are not alone in their fight against cancer.” 770-956-STAR, WellStar.org
“They have put so much thought into the new center,” said Sherry Reid, a patient undergoing chemotherapy for ovarian cancer who only has two infusion treatments remaining. “I won’t be here much longer, but the improvements have made it so much nicer.”
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Summer Smooth All Season Long By Jyl Craven
LIFESTYLE As the summer months approach and the humidity heightens, if your desire is to make those smooth locks last, here are some helpful tips that may just set you on a path to success. After all, who really has the time to deal with the added frizz compliments of the extreme Georgia heat? By simply stepping outside on an unbearable day, dried out hair will naturally draw in moisture from the air creating the ultimate in uncontrollable frizz. So whether your goal is to keep your hair silky smooth for one day or several months, here are three tips that will set you on a path to success.
Blow Dryer
If your hair is naturally pretty straight then a blow dryer may be all you’ll need. After shampooing and conditioning work in a dime size amount of shine product at the ends of your hair and stop about a half inch from the roots. Follow up with a smoothing pomade, slightly more than a dime size amount, and apply evenly through your hair stopping at your roots. Section your hair into six sections and then blow dry allowing the nozzle to follow the brush keeping the nozzle in the same direction as the hair. Using a blow dryer with an ionic technology will give the additional benefit of drying the hair in less time while creating negative ions which help smooth the hair and lock in that much needed moisture.
Flat Iron
If your hair is a little more on the curly side then consider using a flat iron after your blow dry. Begin by picking the right size flat iron for your hair type. For short hair use an iron with narrow plates ranging from half inch to one inch thick. For longer hair use an iron with plates ranging from one and a half inches to two inches wide. Choose an iron with variable temperature settings as this will allow you to adjust the temperature based on your specific hair texture. Prior to using the flat iron always use a heat protectant as this creates a protective barrier over the cuticle. Finally, take small one inch sections from roots to ends making one continuous pass through the hair.
Keratin Treatments
If your hair is unruly and you want a silky smooth style all summer long without the daily hassle consider a keratin smoothing treatment. Keratin is a protein found naturally in your hair that when properly applied can cut down on frizz and curls. These treatments can last anywhere from four weeks to five months and can reduce your blow drying time by fifty percent. By applying a small amount of keratin to the hair followed with a flat iron set at the correct temperature, a keratin treatment is a popular option for anyone longing for smoother straighter hair. There’s nothing worse than spending countless hours finishing your hair only to walk outdoors and soon find yourself in a frizzy frenzy. If you prefer to smooth out your own hair, properly using a blow dryer and flat iron should suffice. If you prefer not to deal with the daily grind of smoothing out your own hair, seek out a professional for a keratin treatment. Regardless of your approach, achieving a summer smooth look is only a decision away. L
Jyl Craven is owner of Jyl Craven Hair Design of Canton. 770-345-9411, JylCraven.com
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Invest in
Baby Teeth By Dr. Nirali Procter Routinely, following a dental check-up, diagnosis of dental decay and recommendation of dental treatment, a parent will ask: “Why would we invest in baby teeth, don’t they fall out?” My response is always the same, “Yes and that is a very valid question!” However, the importance of having healthy baby teeth is due to the many functions they serve and the fact that many are not lost for quite some time is often under appreciated. Baby teeth are just as important as our adult teeth. They are critical for chewing and speech. Baby teeth also give the face its shape and hold space open for the adult teeth. Just like our adult teeth, each baby tooth
has its own blood supply, nervous system and lymph system. For this reason, decay which compromises the nerve, can cause a great deal of pain. A localized infection which originates from a tooth can become a much greater issue. If it expands to adjacent tissue and spaces, a child could require hospitalization and IV antibiotic therapy. In addition to avoiding painful toothaches, prevention of premature tooth loss is very important in maintaining proper growth and development. The primary teeth are integral in providing the foundation for the adult bite. If baby teeth are lost prematurely, the position and spacing for the adult teeth can become compromised. Without adequate space, the adult teeth may become impacted, failing to erupt, often leading to a lifetime of dental problems. Remember, for most children, tooth decay is preventable. Unfortunately it is presently the number one childhood disease: Five times more common than
asthma. Dental decay is responsible for 51 million hours of missed school days each year. We have seen a dramatic rise in the decay rate in the 0-5 year old group. Good habits and a sensible diet can make all the difference for your child’s oral health. Always supervise their brushing, moderate the sugars in their diet, and visit a dentist twice a year.
Dr. Nirali Procter is a pediatric dentist with Cherokee Children’s Dentistry in Canton. 770-479-1717, CherokeeChildrensDentistry.com
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Canton Minute
Tourism Happening Now By Matthew A. Thomas
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cross the nation, more and more communities are waking up tourism’s impact on their economies. It is not hard to see. Tourism brings many positives for any community open to welcoming it. Tourism happens when outside dollars are spent inside the community. For example, when someone living in Tennessee spends their money in Georgia (or vice versa), it is tourism. Dollars that previously were not in the community are now circulating inside the local economy; which helps explain why many refer to tourism spending as “new money.”
Based on research by the Georgia Department of Economic Development, “The tourism industry in Georgia is the 5th largest employer in the state with a total economic impact of $53.6 billion, supporting more than 411,000 jobs, or 10.2% of all payroll employment in Georgia. Taxes of $2.8 billion were directly and indirectly generated by tourism in 2013. Each household in Georgia would need to be taxed an additional $770 per year to replace the tourism taxes received by state and local governments.” Tourism provides a number of benefits to communities. Tourism . . . • • • • • • •
Supports existing businesses Increases the tax base Diversifies the tax base Creates jobs Boosts appearance Enhances quality of life Leads to more tourism
Historically cities have not viewed tourism as an economic generator, but through the years that thinking has changed. When examining tourism’s potential and benefits to the community, it is hard to overlook as an important component of economic development. Tourism is a conglomerate of many different businesses — hotels, restaurants, gas stations, museums, shops, festivals and events, arts, and any other reason for those who do not live here to spend their time and money here. All of these reasons summed together are what makes a community a destination. Canton has a great deal of attractions and the list runs long. For example, we
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have: the Canton Theatre, the Cherokee Arts Center, the Cherokee County History Museum and Visitors Center, our First Friday Series, Farmers Markets, Movies in the Park, our historic downtown, Canton Marketplace, Riverstone Parkway, the Northside Hospital-Cherokee Conference Center, the nearby Georgia National Cemetery, and our numerous parks and greenspaces, which now includes the 81-acre Etowah River Park. Summed up: this ever-increasing list tells us that tourism is already happening in Canton. As citizens, it is up to us to support our existing touristic venues by patronizing them and spreading word to others about the great services and programming we already enjoy here. On a macro-scale, the Cherokee County Chamber is leading the way for countywide tourism via Destination Cherokee — combined efforts of cities, downtown programs, and existing tourist attractions to formulate strategies, programming, and resources to cohesively attract and plan for more tourism in Cherokee County, together. This serves to erase any and all doubt that we are and will continue to be a city and community where tourism happens and is certainly welcome. Fortunately enough, we have already awakened to this exciting reality.
Matthew A. Thomas is Economic Development Manager for the City of Canton. 770-704-1516, Matthew. Thomas@Canton-Georgia.com
Community Feature Rotary Club of Canton Receives Honors The Rotary Club of Canton was honored at the District Conference by receiving the Club of the Year Award for Medium-Sized Clubs, making the sixth year in a row that the club has attained this honor. The Rotary Club of Canton was recognized as a Gold Club. Additionally, the club received Certificates of Recognition from Rotary International Director Robert Hall and Zone 34 Chair Betsy Owen for the “Rotary Has Heart” project selected by District Governor Bill Strickland among all such projects submitted to the Zone from across District 6910. In addition to the certificates, the club will receive 1,000 Rotary Foundation recognition points and a watercolor painting of the club’s choosing by artist George Lewis, who sells his art exclusively to raise money for Rotary water sanitation programs throughout the world. Club President Hugh Beavers will have the honor of designating the recipient of the 1,000 Foundation recognition points and watercolor painting. Rotary Club of Canton president Hugh Beavers receives the Club of the Year Award for Medium-Sized Clubs.
Congressional Baseball Game
U.S. Rep. Barry Loudermilk proudly wears Cherokee Warrior colors for practice.
Since 1909 the Congressional Baseball Game has been the only annual partisan showdown beloved by all and enjoyed by thousands. Every year, with a few interruptions, Senate and House members of each party team up to settle scores and solidify friendships off the floor and on the field. U.S. Rep. Barry Loudermilk recently wore the colors of Cherokee High School and River Ridge High School at practices for the upcoming Congressional Charity Baseball game.
Congratulations to our May “7 Differences” winner, Evan Stewart
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Community Feature
Talon Awards Gala at Reinhardt
Canton Massage Envy Donates Funds
Approximately 175 Reinhardt University friends gathered recently for the Talon Awards Gala. Together they honored 16 individuals at the black-tie optional event at the Falany Performing Arts Center Mark and Charlene on Reinhardt’s campus in Waleska. JoEllen Bell Wilson, vice Preetorius, owners of president for advancement, emceed the affair, and she thanked the Canton Massage SEI Investments, the presenting sponsor, for their generous Envy Spa location, support. Several awards were presented during the event including: presented Jamie recipients of the 10 Under 10 Alumni Award, the John Wesley Laity Johnson from the Ga and Clergy Award recipients John H. Bennett and Joy Bennett, Arthritis Foundation residents of Waleska, and the Rev. Dr. C.R. Hill, a resident of a check for $500 at Canton. The Honoree Award was given to one special recipient this Jamie Johnson from the Ga Arthritis their recent ribbon year: the late James F. “Jim” Jernigan, Sr. The Distinguished Alumni Foundation receives check from Mark and cutting. Massage Envy of the Year, presented to Marguerite Thigpen Cline. Concluding Charlene Preetorius, owners of the Canton Spa and the Arthritis the special event was a special presentation given by William G. Massage Envy Spa. “Billy” Hasty, Jr., Reinhardt board of Trustees chair. “It is my honor Foundation share a to recognize Dr. Thomas Isherwood, 19th President common understanding about the devastating of Reinhardt University and his wife, Mrs. Bettye effects of arthritis on the body and the Jo Isherwood,” said Hasty. “Reinhardt University potential for massage therapy to relieve and will continue to seek guidance from both these control certain symptoms. Massage Envy esteemed friends,” said Hasty. “Therefore, it is my Spa is a national sponsor of the Arthritis privilege to announce tonight that the Athletic Field Foundation’s Walk to Cure Arthritis™ events House will become known as throughout the country as well as the host Left to right: Billy Hasty, Jr. presenting Bettye Jo Isherwood The J. Thomas and Bettye Jo of Healing Hands for Arthritis™, a one-day, inand Dr. J. Thomas Isherwood with a plaque in representation Isherwood Field House.” clinic nationwide event. of the Athletic Field House being named in their honor.
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Electrical Panels & Systems on Your Home By Fred Hawkins Your home is one of the most expensive investments you will ever make. Just as your body needs routine checkups by a professional, your electrical panel and electrical system need to be inspected each year by a professional. The panel box is one of the most important parts of a home’s electrical system. With proper maintenance by a licensed electrician, the panel box can last for many years without problems. Some points to check include: • All connections on the panel box should be tight. • Panel should be protected by a main breaker (of appropriate size). • Panel and house should be grounded properly.
• Breaker should match the panel and meet current code requirements. • All aluminum wires should be tightened and an antioxidant substance like No Lox applied. • Breakers should match the wire size so they will trip before the wire burns.
The home’s general electrical system should also be inspected and maintained yearly by a licensed electrician. Electrical issues to check include: • Does the home have GFI and Arch Fault Protection in all required areas, and are they operating properly? • Are there tamper-resistant outlets in all required areas to protect the safety of small children? • Are there smoke and CO2 detectors in all required areas, and are they operating correctly? • Are electrical outlets and switches grounded to prevent electrical shock? • Are all outlets and switches (including lights and ceiling fans) operational, have
protective plates, and wires are tight? • Is there any exposed or spliced wiring in the attic or basement? Note: Do not use extension cords for wiring, as this could pose an electrical hazard. • Are there two circuits for your kitchen outlets, and are they on GFI protection? Any outlets within six feet of a sink or tub require GFI protection. • Do the microwave, dishwasher, furnaces, air conditioners, washer, dryer and disposal have dedicated circuits to operate properly?
Routine yearly maintenance by a licensed electrician can save you money and provide peace of mind that your home and family are safe.
Fred Hawkins is owner of H&H Electric and Security LLC. 770-735-1136, MyAtlantaElectrician.net
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Community Feature Young Entrepreneurs at CCA 3rd graders at Cherokee Charter Academy learned recently what it takes to be young entrepreneurs at the River Church Farmer’s Market. The 3rd grade classes developed small business plans and students worked on product development, pricing, and advertising. They learned the importance of “connecting with the Cherokee Charter Academy 3rd graders participate in customer” from operator Keith Booth River Church Farmer’s Market. of Chick-fil-A at the Outlet Shoppes of Atlanta who gave them expert customer service training. Tricia Nitti, director of River Church Farmer’s Market, also spoke with CCA students about “market etiquette” and discussed expectations and vendor responsibilities. The students sold a variety of items ranging from bird feeders and bracelets to dog biscuits and root beer floats. They also toured the market, talked with other vendors and participated in “POP” (Power of Produce) activities. The 11-hundred dollars raised from CCA’s Market Day will go toward furnishing the school’s outdoor classroom.
Dressed in Pink to Show Support The staff at Knox Elementary, as well as the students in Ms. Tanya Riley-Cantrell’s 5th grade class, raised Knox ES family shows support and raised $623 in honor of 5th grade teacher. $623 as a donation in her honor for Relay for Life. Mrs. Riley-Cantrell was diagnosed with cancer at the beginning of 2015, and she had to be out of school for a couple months during treatment. When she returned to school in April, the staff and students dressed in pink and presented her with the Relay for Life honorary donation. The Knox family is overjoyed to have Mrs. Riley-Cantrell back with them!
CCA 7th and 8th grade band
Charter Bands Compete at Music Festival Cherokee Charter Academy recently earned overall Silver ratings at the Southern Star Music Festival in Austell, Georgia. Participating Cherokee Charter Academy groups were the sixth grade Concert Band and the seventh and eighth grade Symphonic Band, both under the direction of Mrs. Valerie Boehm. CCA competed against more than twenty other instrumental groups including well-established bands from The Lovett School, Forsyth County, and White County, as well as out of state ensembles. The prestigious festival is held annually for Choral, Jazz, and Band divisions. Judges score ensembles on different categories and give an overall rating of blue, bronze, silver or gold.
Math Success Wins Braves Tickets Nathan Ramirez-Molina, a seventh grade student in the Math Success program at Creekland Middle School, was the winner of an Atlanta Braves ticket package sponsored by Northside Hospital. The Math Success program is designed to provide help to those students who might need assistance in mastering the grade level material. Nathan has spent a tremendous amount of time and diligence in going far beyond what was expected this year.
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Book Fair Success Macedonia Elementary had the most successful book fair in its history this spring as the media center was transformed into an underwater wonderland, thanks to media specialist Jennifer Rice. Pictured: First graders, Miah Norton, Walker Spell, Media Specialist, Jennifer Rice, and Kiah Nail.
Car Safety By Lynnda Campbell, APRN
As parents we all want to do everything possible to protect our children from harm. One of the most important things to do in keeping your child safe is to have your child properly restrained while riding in the car. Automobile accidents are the leading cause of death and injuries among children in Georgia. Car safety begins when you first bring home your precious new bundle. Having your car seat installed properly is critical to ensuring safety. Amazingly it has been found that 8 out of 10 car seats are improperly installed! A great resource for installing or checking the installation is your local fire department. They will do this for no cost. It is recommended that all infants under two years ride in a rear facing car seat. This is because the back
seat will act as a buffer in protecting the head and neck in the event of an accident. Toddler seats are the next step after a car seat. Once your child has reached up to 20 pounds and 2 years of age, he may advance to the toddler seat. He will use this until he is 4 years and at least 40 pounds. Experts recommend the use of booster seats for all children ages 4-7 who are less than 57 inches. Booster seats ensure that the shoulder strap and seat belt properly restrain your child. In a child less than 57 inches the shoulder strap will go across or even above the face, rendering it useless in an accident. In Georgia, the law requires that all children under 8 must be in either a booster seat or car seat appropriate for their weight and height. All children under 8 are also required to ride in the back seat if their height is less than 57 inches. It is recommended that regardless of
height all children under 13 ride in the back seat. This is to protect them against the deployment of airbags that can fatally injure smaller persons with tremendous force when deployed. So even when your older child begs to sit in the front seat don’t relent!
Lynnda Campbell is a nurse practitioner with DV Pediatrics. 770-704-0057, DVPediatrics.com
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Scoopof by Michelle Knapp & suzanne taylor
Great New Ideas for Your
1 Dad!
# Fun on The Lake: Get out of the heat
Chances are, Father’s Day comes around
and take Dad to the
and you get Dad the same old-same old: a
lake or the river with a
tie, golf balls, or a mug that says “#1 Dad”
variety of fun rentals
on it. All great gifts, but we’ve done the
from Go With the
Flow in Roswell. Grab a tandem Kayak to create a fun parent-child experience. For the water-loving Dad,
research to find some fun, local items that Dad might not already have. So this might be the year you get to actually surprise him!
grab a new hat or some croakies too!
Game Time for Dad: If your Dad
Yeti Rambler Tumblers: These tumblers defy nature,
loves to play games, check out this
vowing to keep a drink, “As cold as science allows.” Works
life size Jenga, made locally in Canton
for hot beverages too. Perfect for the Dad who lovingly sits
by Sassy Sisters Décor. You can
at the ball field all day cheering you on. Available at Henry
email her at KSacklyn@yahoo.com or
& Pearl in Milton, Kinnucan’s at Avalon, and Rak Outfitters
find her business on Facebook. Dad may enjoy a customized Cornhole game
in Woodstock.
from Woodstock Cornhole Games found at Woodstock Market and online. They also have attachable lights so you can keep the competition going past dark!
Hand-crafted, Locally Made Sausage: It’s a proven fact that 99.9% of all Dads love meat.
Smooth Operator Aftershave Balm: Dads are tough, but they still enjoy a little pampering. Indigo Bath &
Body, made locally in Marietta, has a line of men’s products including aftershave, beard oil and shampoo bars. Pair it with a membership to Dollarshave Club, and Dad won’t have to worry about razors for the whole year. Available online at IndigoSoaps.com and DollarshaveClub.com
Why not surprise Dad with some sausage for the big cook out?
Dad’s Man Cave: Last but not least, if Dad has a
Frankfurt Doner and Meats
Man Cave, local artisan and Woodstock resident Bronze
in Ball Ground sells a variety of
Denison has launched RedBeardLabs.com that features
sausage, pork chops, jerky and
handmade décor from reclaimed wood that is sure to look
other accompaniments to make for
great in any Man Cave! Plus, a portion of the proceeds go
a perfect dinner for Dad. Frankfurt
to the March of Dimes, so you can feel extra special about
Doner is located at 250 Gilmer Ferry Road in Ball Ground.
purchasing a gift from them.
At the end of the day, Dad probably will be just as happy by spending quality time together. Take a hike together, cook a meal, or take in a ball game; whatever it is that he likes to do, it is his day after all!
Scoop of Life is compiled by Scoop OTP owners Suzanne Taylor and Michelle Knapp. For more Outside The Perimeter “Scoop,” visit ScoopOTP.com.
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The Rest of the Story By Janet Read
For those of you following along at home, here is the second part of last month’s article. As I mentioned earlier, our seven member board was tasked with finding the best location for a new administrative building. The original plan was to demolish Buildings A and B and rebuild on our existing land in downtown Canton. Since other options had been presented to us, we asked the Superintendent to direct his staff to research those options. I want to commend the numerous staff members who spent a tremendous amount of time on this effort. The task was large and the timeframe was tight. Dr. P and his team, once again, completed their objective on time and in great detail.
The board was offered three options at our March 19 meeting. One was our original option — tear down the buildings and rebuild as planned. Another option was to accept one of the two bids for the buildings and property that were submitted. The third option was to swap parcels of land with the City of Canton. The land swap option came about in large part, because of Canton Councilman, Bill Grant. Bill is a creative, outside of the box thinker — a crucial quality as an elected official. Bill approached me about this potential option before the February meeting. We discussed it and both agreed to share it with our respective entities. I contacted the Superintendent and both teams began researching the feasibility. This step involved a lot of work on the part
of our dedicated board attorney, Tom Roach and city attorney, Bobby Dyer. The board decided at the March meeting, that swapping the land with the City of Canton was our best option. This was a very tough decision for me, both personally and professionally. I love downtown Canton with its great restaurants, shopping and small town charm. I know the Canton City Council and the Mayor will continue to move their city forward. I am excited about a central location for all of our central office staff and the increase in productivity and efficiency it will provide.
Janet Read is chair of the CCSD board. 770-516-1444, Janet.Read@Cherokee.K12.Ga.us
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Capitol Ideas
Legislative Bills You Might Not Know About By Representative Mandi L. Ballinger
T
he Georgia General Assembly meets for forty days, during which there are many bills that are passed. While the media usually focuses on one or two key pieces of legislation, I would like to bring a few bills to your attention that you might not have heard of before now.
The first is HB
The second bill — you may have heard about this one — is “The Gurley Bill.” It is HB
3, carried by Rep. Barry Fleming.
This bill prohibits a person from soliciting a student athlete to engage in a transaction which could cause the student athlete to permanently or temporarily lose an athletic scholarship eligibility, the ability to participate on an intercollegiate athletic team, or the ability to participate in one or more intercollegiate sporting competitions as sanctioned by a nation association for the promotion and regulation of intercollegiate athletes. It also creates a cause of action against any person who is attempting to solicit student athletes under these conditions.
233, the Georgia Uniform Forfeiture
Procedure Act that was carried by Rep. Alex Atwood. This bill represents hundreds of hours of consensus building with law enforcement and prosecutors across the state. Rep. Atwood worked tirelessly to achieve a bill that increases transparency and oversight in the civil forfeiture process by strengthening the mandatory reporting requirements of
The third and final bill is HB
72, carried by Rep. Wendell
Willard. This bill greatly enhances protections for disabled adults and the elderly in our state. Specifically, the bill includes “investment companies” and their employees as mandatory reporters for suspected abuse or exploitation
all law enforcement agencies, standardizes civil forfeiture
of the elderly. Once suspected abuse of elderly or disabled
procedures statewide, and collects the disparate provisions
persons is reported to a law enforcement agency, the law
into one uniform procedure to be followed for almost all civil
enforcement agency must forward the report to the Director
forfeitures.
of the Division of Aging Services within the Department of Humane Services. In addition, the bill requires the prosecuting
The bill also provides for due process safeguards to assist
attorney to request “preferred scheduling” to expedite trial in
innocent owners in recovering seized property and simplifies
certain circumstances. Venue for such criminal prosecutions
the standard for initiating a claim to recover wrongfully seized
includes the county where the violations committed or the
property, reducing the likelihood that procedural pitfalls will
county in which the victim resides. Further, the bill authorizes
deprive innocent owners of an action. The bill allows the judge in a forfeiture action to grant either party additional discovery, and eliminates imposition of the State’s litigation
the commissioner of Community Health (or his designee) to request a warrant to make inspections.
costs on an unsuccessful forfeiture claimant. It requires agencies to provide an account of all property and funds derived from seizures and forfeitures and defines the specific purposes for which law enforcement agencies may use forfeited proceeds. The bill resolves ambiguities in reporting procedures by authorizing the creation of a standardized
I am grateful to work with a group of dedicated individuals who work hard to make the state of Georgia the best place in the country. I am honored to represent the people of the 23rd District. If I can ever be of service, or answer any questions you may have, please contact me.
reporting form and placing the duty to submit the form annually on all law enforcement agencies. The bill also disqualified certain individuals involved in pending criminal cases from serving on a grand jury.
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Mandi Ballinger serves District 23 in the Georgia House of Representatives. 770-479-1011, Mandi.Ballinger@House.Ga.gov
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Community Partners
H
ave you noticed the construction going on in the old State Patrol barracks across from Cherokee High School? The Court Appointed Special Advocates (CASA) program in Cherokee is transforming the building to become The Children’s Haven, where the health and happiness of children impacted by abuse can be promoted. Kids enter foster care through no fault of their own. All have experienced abuse and/or neglect due to a crisis of parenting. Family stress factors such as poverty, substance abuse, incarceration, mental illness, and homelessness have forced the state to intervene in the lives of families to protect children from abusive and neglectful situations. Right here in Cherokee County, hundreds of kids are touched every day by the emotional suffering caused by abuse, neglect and placement in the foster care system. Kids in foster care are just like any other child you may know. But life in foster care can be extraordinarily challenging and disruptive for kids, emotionally and developmentally. Separated from their family, foster youth face tremendous obstacles due to changes in home placements and caregivers, school transitions, lack of basic services, and emotional turmoil. The impact can be profound, and it can last a lifetime unless we intervene. The Children’s Haven will integrate comprehensive safety and healing programs under one roof and make them available for all kids who have experienced abuse and neglect. Drawing of New Children’s Haven by Mark Robillard Architects
The Children’s Haven is a 501(c)(3) non-profit organization that depends on the support of the community to offer all of their services at no charge to the child or the child’s family, including: Safety — Supervised Visitation Center will offer a safe, comfortable environment for a child to visit with parents, siblings and extended. CASA Advocacy — Individual child advocacy so that no child lingers in the foster care system without the security of a safe, nurturing and permanent family. Support Services — Children need guidance and compassion to prevent trauma and loss from defining their lives – enrichment opportunities improve a child’s social, emotional and education functioning: Educational goal setting and tutoring Mentoring focused on character development and self-esteem Grief support groups Emergency supply closet with clothes Birthday celebrations
The Children’s Haven will provide children with the support every young person deserves, no matter their circumstances. To learn more about how you can help visit www.CherokeeChildrensHaven.org or call 770-345-3274. 24
Canton Family Life | JUNE 2015
Evolution of Security
As an electronics integrator, security is an area of my business that has sometimes been regarded as a “necessary evil.” I only say that because in the past it has been about as exciting as selling insurance. You had door, window, motion, glass break, and smoke sensors all over the house, and a keypad that activates them. Not a whole lot to talk about that’s considered “cutting edge” in my world. Now, things have changed in such a huge way, making security systems one of our most exciting categories. One of the most dramatic changes in
security in the past couple of years is the interactive nature of alarms with the rest of your home. Now, you can control your locks, lights, and HVAC from your iPhone, Android, or iPad, using your security system. This is huge if you’re like me and never at home when you need a trusted plumber or HVAC guy to get inside the house. Also, you can access live feeds of your cameras, just in case you want to make sure the plumber fixed the leak. For 3rd party monitoring, the newest alarm panels simply connect to the home internet, and have cellular backup. This means we can send text messages and emails to everyone in the home. This also doubles up to the monitoring company that has a 24-hour operator getting notification in the event of an emergency. This is the fastest critical interaction than has ever existed.
By Michael Buckner
Most recently, security companies have started releasing touch-screen keypads that not only do all that, but they also allow you to see where your kids are! Now you can install a GPS locator in your kids’ cars (much like the one Flo from Progressive touts), and then you can a look at the screen on the bedroom wall to see where they are! So has it been a while since you’ve thought about your security system? If so, you may want to talk your local geek (me) about them again. They are the most affordable method of getting your home to be more interactive.
Michael Buckner is owner of Audio Intersection, a provider of audio and video in Georgia. 770-479-1000, AudioIntersection.com
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Taste of by Patti Skelton honorary member
Ingredients
Preparation
1 ½ lb Georgia wild harvested large shrimp, peeled, deveined and tails off
Preheat oven to 350 degrees. In an ovenproof skillet, fry bacon until lightly browned. Leave bacon grease in pan. Add all other ingredients to the pan, except shrimp. Simmer 5 minutes. Toss shrimp into sauce and cook 12 minutes uncovered in preheated oven at 350 degrees.
3 slices bacon, cut into bite sized pieces ½ lb butter
Serve shrimp and sauce over yellow rice, accompanied by French bread and tossed green salad.
2 tbsp Dijon mustard 1 ½ tsp chili powder ¼ tsp basil ¼ tsp thyme 1 tsp black pepper ½ tsp oregano 2 cloves minced garlic 2 tbsp crab boil seasoning ½ tsp Tabasco sauce
Recipe is from the “Gatherings & Traditions Cookbook,” produced by the Service League of Cherokee County. The Service League of Cherokee County has been working to meet the needs of the children of Cherokee County since 1935. In addition to the cookbook, the organization’s fundraising efforts include the annual Riverfest Arts and Crafts Festival; “Run for the Children” 5K Walk/1-mile Fun Run; and Annual Ball, featuring the “Dancing for the Children” competition.” ServiceLeague.net
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Canton Family Life | JUNE 2015
Cancer Screening By Angela F. Falany, M.D. If there is a family history of Breast or Ovarian Cancer it is important to know if you have the gene for the mutations. BRCA is a simple blood test for the BRCA 1 and BRCA 2 gene mutations which can be inherited from either parent. Ovarian and breast cancer is greatly increased in women with BRCA 1 and BRCA 2 mutations. Approximately 12% of all women will develop breast cancer in their lifetime and 1.3% will develop ovarian cancer. However, if you test positive your risk will increase for breast cancer by 45-65% and for ovarian cancer by 11-39% by the age of 70. A positive result will allow your healthcare provider to help you manage your risk of cancer which may include an increase in screening, prophylactic or risk reducing surgery, and medications. Screening can include mammography and MRI for breast cancer and ultrasound and CA125 for ovarian cancer. Risk reducing surgery for breast cancer includes removal of both breasts. Removal of both ovaries and fallopian tubes not only reduces a woman’s risk of ovarian cancer, but also breast cancer. There are medications available that play an important role in reducing risk; the most surprising being the use of birth control. Negative results offer the reassurance that you do not have the gene and it will not be passed down to your children. There are several computer models that allow your healthcare provider to determine your specific risk and may suggest some of the same options for women with a positive result. This makes it important to assess your risk whether your results are positive or negative. Has any of the following family members: mother/father, brothers/sisters, children, uncles/aunts, nieces/nephews, grandmother/grandfather had breast cancer at age 49 or under, ovarian cancer at any age, male breast cancer at any age, 3 or more breast cancers on the same side of the family, Jewish ancestry and personal or family history of breast or pancreatic cancer at any age? If you answer yes to any of the above, you should contact your healthcare provider to be tested.
Angela F. Falany, M.D. with Falany & Hulse Women’s Center, located in Canton. 770-720-8551, FalanyAndHulse.com
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The Worst Advice About Exterior Painting Homeowners in the Metro Atlanta area are justifiably proud of their homes, and we are proud to help them with their home maintenance and repair needs.
Bad Advice With exterior paint jobs, we are outside where neighborly folks stop by to share their opinions and offer “helpful” tips. Among the collection of bad ideas we have heard: Skip the Primer! — Absolutely! Save $23 a gallon and watch the new paint slide right off your house – how exciting is that!? Do it Yourself and Save! — An amateur will begin painting on the first day of summer and finish 103 years later. If you are unsure whether you will be able to finish in a timely
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Canton Family Life | JUNE 2015
By Juan Reyes manner – protect your investment by hiring professional painters.
Even Worse Advice Color is Completely Subjective. You like lime green; I like brick red. Color choice is not the same as a color mistake. You Can Never Have Too Many Colors — Unless you live under the Big Top, limit yourself to three colors: a field color (the dominate area), a trim color (wood molding, fascia, and porch pillars), and a highlight color (shutters and the front door.)
The Worst Advice. Ever. The single worst piece of advice we have ever heard: skip prep work. Preparation steps include: cleaning, scraping, patching and priming before painting. The supposed benefits of cutting out those steps are time and a little cash.
Absolutely, you will save about half the time of an exterior paint job by skipping the prep work. Then you will repeat the entire job a year later. Whoopee! The not-so-funny side effects of skipping prep work: Bubbles • Peeling paint • Bleed-through Prep work is the bulk of any paint job. Getting your home’s exterior ready for the creamy, rich layers of quality paint will take more time than painting itself. This is because that surface has weathered, the old paint is an uneven surface, and any color change from old to new paint requires complete sealing and priming.
Juan Reyes is owner of Pro Roofing & Siding. 770-777-1733, MyProRoofing. com
Does your child have difficulty with sports or lack coordination with running, jumping, or throwing? Does your child have trouble with handwriting or using scissors, or take longer to complete school tasks? He or she may have Developmental Coordination Disorder (DCD), which is a diagnosis that is often overlooked and labeled as being “clumsy”, “awkward”, or “slightly delayed”. DCD is defined as a chronic and usually permanent condition characterized by impairment of motor performance that produces deficits that are not explicable by the child’s age or intellect, or by other diagnosable neurological issues. (Missiuna, 2003) Common signs of this disorder are slowness of reaction time and movement, relying on vision more than other senses to complete a task, and difficulty selecting the best response for a task. These children often lack fluidity and speed of movement, stiffen certain joints during movement, have decreased postural control, and lack hand-eye coordination. This may be caused by the inability to
The Clumsy, Awkward Child By Alicia Schultz, PT, DPT interpret and use sensory feedback or feedback from task performance and the use of different neuromuscular strategies, leading to inefficient co-activation of muscle groups necessary for speed of movement and balance. Many people believe that children will outgrow this, but evidence shows that it can continue to be present in adulthood and can lead to withdrawal from difficult activities, possibly resulting in decreased strength and endurance. Therefore, early intervention is extremely important and can be very effective. When DCD is recognized early by a therapist, engagement in age appropriate activities is encouraged, reducing the risk of poor self esteem and withdrawal from participation. Therapists can assist children to learn strategies for managing feedback and organizing their bodies so they can attend
to the most important environmental cues. Therapists can also help to encourage success with activities that involve more repetitive movements, such as swimming or biking, helping to build confidence in the child. Therapist can work with children one-on-one with task or sport specific activities to improve overall strength, balance, and coordination in a fun and exciting way to help your child to become successful and more confident.
Alicia Schultz, PT, DPT, is a Physical Therapist at In Harmony Pediatric Therapy. 770-345-2804, InHarmonyPediatricTherapy.com
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Community Feature Welcome New Main Street Director
Micah Fowler The search is over and Canton now has a new Main Street Director! The City of Canton and the Canton Main Street Board of Directors are pleased to announce that Micah Fowler began her new position on Monday, May 18th. Micah was the unanimous choice of the search committee, which began the process of looking for a new director more than two months ago, when Meghan Griffin tendered her resignation to pursue a new path in her professional life. The committee, which included members of the Main Street Board, was focused on finding someone who would continue the effort to preserve and promote our historic downtown area. After initially evaluating more than thirty applications, the field was narrowed to twelve, and then to a final five, each of whom was interviewed at length. Micah comes to us with an extensive knowledge and background in historic preservation and is well versed in the Main Street Four-Point Approach, which is dedicated to organize, promote, and assist in the design and economic restructuring of each Main Street city. Micah graduated from Kennesaw State University, she earned a Bachelor of Arts in World History and Cultures and holds a certification in Project Management, as well as a four-year study of architecture. She earned her Master’s degree in Conservation of Historic Buildings from the University of Bath, Bath, UK, and holds a minor degree in Spanish. Micah has been very busy since accepting her new opportunity. She recently attended her first board meeting where she was warmly greeted by her board of directors. She was also introduced to attendees at the most recent Main Street Morning meeting, hosted by Bill Grant of Grant Design Collaborative, and has officially become a full-time resident of Canton. Micah has mentioned that while she is excited to pursue this new professional opportunity and renew her passion for work in preservation, she is also happy to be able to stay close to her former home as well. Micah’s first priority is to make the rounds in downtown and meet the business and retail shop owners she will serve. Plans are coming together for a welcoming reception to be hosted by the directors of Canton’s Main Street program in the very near future. In the meantime, Micah will be settling into her temporary office at city hall, while awaiting more permanent space that will welcome her when the dust of the current office space expansion project is completed.
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Canton Family Life | JUNE 2015
Don’t Give Up You Can Find a Way
By Crystal Bryant As a mom of three boys, I am kept running. It is hard to make time for myself. This is a problem most moms and dads face today. Work hours get longer, time off and vacations get shorter, and the list of kid activities can be astronomical. It is easy to put our health at the very end of the list of important things, if it makes the list at all. Unhealthy fast food can quickly become a staple. And making time for exercise is simply impossible. When I was diagnosed with a muscle
issue several years ago, it was both a blessing and a curse. A curse, because it was an issue I would have to deal with every day for the rest of my life. But it was a blessing because it was easily treatable. But that treatment was exercise. At first, even though I acknowledged the issue and the treatment, I “squeezed it in” whenever I could, which was not often. The end result? I was in pain every day, my sleep was compromised, and my overall health was affected. One day, when I had realized that the everyday pain got in the way of me being able to enjoy time with my family, watching my boys play their sports, and doing just about anything I really wanted to do, I knew I had to make a change. But I couldn’t seem to figure out how to add an hour or more of exercise. So I decided I
would try to work in even 5-10 minutes scattered throughout the day. Turns out, it was easier than I expected. I started by adding squats in the morning while I brush my teeth. Then I added stretching or pushups while watching TV or a movie with the family. I found that even the smallest bits of exercise scattered over a 24 hour period brought great results. I also implemented changes in my diet, small changes, over time, again with great results. Don’t give up! You can find ways to get healthier, if you just know where to look!
Crystal Bryant is the wife of Pastor Chris Bryant at City On A Hill United Methodist Church in Woodstock. She is involved in women’s, prayer and children’s ministries. 678-445-3480, COAHUMC.org
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COVER STORY By Kathleen Boehmig
hris DeLuca, owner of All Pro Window Tinting in Canton, is a driven man. He has worked in the window tinting business for over twenty years since he was fifteen, apprenticing for his Uncle Mike at Old Pro’s after school and in summers during college as he earned a Communications degree from Newberry College. He was a certified and fully trained technician by age 19. His uncle retired in 1996, and Chris worked for a couple of the biggest tinting companies in the state before eventually founding his own business in 2007.
C
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Canton Family Life | JUNE 2015
Chris is proud of his family name, reputation and legacy, not only in window tinting. His family is well known, owning and operating R & M Sandwich Shop in Canton for 43 years. His father Ray, operates Ray’s Music Machine, a DJ business in the metro Atlanta area. Over the years, Chris worked in all three family businesses, and credits his family with instilling and nurturing his highly-evolved work ethic. All Pro Window Tinting is known for quality and friendly professionalism. That credo has won acclaim and customer satisfaction for the company: they have been voted number 1 for six years in a row by major review sites like Angie’s List, Yelp, and Kudzu, and maintain an A+ rating with the Better Business Bureau. Chris states, “You will not find another shop in Georgia who will match the professionalism, service, or installations that we can offer.” “I love what I do,” Chris adds, “and I know what I’m doing. I take pride in making sure All Pro is the best window film company in the industry.” The company installs window tinting in residential homes, on autos and in businesses. Their primary product is a high-tech German nano-ceramic window film called Hüper Optik. Patented Huper Optik Nano-Ceramic technology is the first ceramic film with over 12 years of history, performance and durability. It is a true ceramic instead of a metallic product, so it contains no metals or dyes like the other products in the industry.
item of expensive furniture might not need to be replaced easily offsets the cost. The ability of our films to block damaging rays and maintain a natural clear look is absolute and is our goal.”
Most people know the value of window tinting: it blocks heat, reduces glare, and blocks UV rays to prevent fading. All Pro Window Tinting’s products can lower energy costs significantly and make rooms usable without changing the view! The U.S. Department of Energy indicates that an estimated 30-50% of a home’s energy loss is through windows alone. That is $30 billion or more lost each year in America. Inferior products or films installed incorrectly can bubble, peel or otherwise perform poorly over time. Chris’s technicians and products prevent that from occurring. Their work carries a lifetime warranty for residential and auto installations. Chris states, “In the residential and commercial market, the trend has moved towards energy efficiency. Our products are partnered with the Energy Star program and meet and exceed Energy Star performance. This means homeowners and business owners will save money. Significantly reduced HVAC costs and the fact that a single
But it’s not all about heat and glare. All Pro also installs Safety and Security Films, which can deter smash and grabs, vandalism, and graffiti while providing safety from flying and falling glass in the event of an accident or severe weather. Many areas of the country also offer reduced insurance rates for homes outfitted with impact resistant windows. Chris says, “Many of my customers are interested in the safety and security of their property and loved ones. Protective films provide sustained penetration resistance, hazard protection, and a persistent weather seal. It is a smart investment for homes and businesses, any way you look at it.” Automotive window films comprise a substantial portion of the
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vehicle cooler, more comfortable, and more appealing,” Chris says. “We have a product line for everyone.”
“There haven’t been many installs we have said no to,” he says with a smile. “I enjoy the challenge and the ability to know that there isn’t a lot that my company can’t do. I have a great group of employees.”
business. All Pro installs a few product lines for use in autos: Autobahn by Hüper Optik, CeraLuxe and PhotoSync by Prestige Film Technologies, and ClearPlex Windshield Defense. “We offer the best performing films available in the industry.” Prestige Film Technologies Window Films are the most advanced automotive window films in the world. Utilizing the latest in Solar Adaptive Coatings (SAC), this nano technology window film adjusts its solar energy rejecting properties based on solar intensity. It darkens when the sun is out and lightens when the sun goes away! With a Total Solar Energy Rejection (TSER) up to 79%, it also blocks up 97% of the IR rays while retaining an impressively light and clear shade. ClearPlex Windshield Defense is the first and only optically-clear protection film for auto windshields. This patented product absorbs the impact of standard road hazards, leaving the glass in pristine condition and significantly reducing the occurrence of rock chips, pitting, and bull’s eyes. “All of our window films will make your
All Pro has installed window films in some interesting locations, including the Charlotte Motor Speedway for American Idol, SkyView Atlanta, and Chick-fil-A. But Chris says the most memorable application was on the world’s largest natural gas tanker ship which came to port in Savannah. “We were putting fragment retention film on the windows to keep glass from flying in the event of a pirate takeover. The job was pretty cool. Security to get near and then onto the ship was intense. The job took several days.” “There haven’t been many installs we have said no to,” he says with a smile. “I enjoy the challenge and the ability to know that there isn’t a lot that my company can’t do. I have a great group of employees.” Word gets around when a company provides top-notch service. All Pro has installations in four countries on three continents, including jobs in Nigeria and Taiwan. But most of their work is done in the southeastern U.S., mainly Georgia. Chris obviously enjoys what he does. “I’ve always been driven to excel, to achieve, and try to be the very best at whatever I do. I do that every day with All Pro.” It’s not just about business, either. Chris believes in supporting the community through fundraising for Toys For Tots and Children’s Healthcare of Atlanta. He maintains and complies with memberships with ASID, the IWFA, and the American Cancer Society. All Pro Window Tinting’s product lines include Green Building Certification, LEED Accreditation and Energy Star Partner certification. I ask Chris if he has any regrets. “Just one,” he replies, grinning. “I should have started the business sooner.”
3025 Holly Springs Parkway, Canton
770-479-8468 • 888-968-8468 http://www.allprowindowtinting.com sales@allprowindowtinting.com
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Temperamental Fit between Parent and Child By Mary Kay Buquoi, Ed.S.
It is good to remind ourselves that children will often mimic our behavior. It helps to take a look at our own styles and think about how they will affect our children. I always find it amazing when my children mimic the activities I am doing and then using the exact tone. It often makes me wonder if I really sound that way! The temperamental “fit” between parent and child plays a big role in the limit-setting process. If this process is to work well, the challenge is to keep drawing your child toward greater and greater self-control. The fit or match between your style and that of your toddler will never be perfect, nor should it be. However, thinking about how you affect each other can greatly increase the ease with which you set limits for her and help her stay in control when she is threatening to “lose it.”
When you are well-tuned to your child, both of you are likely to feel more in control. As a result, your child doesn’t have to resort to ever more dramatic tactics, like shutting down completely or running away. By the same token, repeated misreading of what a child needs in the limitsetting realm, coupled with too little or too much discipline, might leave her feeling confused and like she has failed as a communicator. These feelings, in turn, may lead to a sense of uselessness and hopelessness. So it’s a good idea to periodically reassess your style and that of your child to see where differences could be helpful or troublesome.
Mary Kay Buquoi is owner of The Goddard School, 140 Foster Road, Woodstock. 770-720-1311, GoddardSchools.com
WWW. FAMILYLIFE PUBLICATIONS.COM
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Book Review by catherine groves
Natchez Burning In May of 2014, Greg Iles burst back into the bestseller’s list with his highly anticipated thriller, “Natchez Burning”. After waiting for 5 years, (while Iles recovered from a near fatal automobile accident) for his new Penn Cage novel, this 800 plus page book was worth the wait. Penn has recently returned with his young daughter, Annie, to his hometown of Natchez to serve as mayor to try and heal from the death of his wife. Soon upon his return, his father and local physician, Tom Cage, is accused of murdering his beautiful nurse with whom he worked closely in the 1960s. In Penn’s determination to clear his father’s name, he soon finds himself uncovering crimes involving the Double Eagles, a spinoff group of powerful men in the KKK from 40 years before. It soon becomes perfectly clear; under the dictatorship of the same men from years ago, everyone must fear for their own life. Wanting to believe in the dad he’s always respected and loved, but with all signs pointing to deceit, Penn must make a choice on how much he’s willing to put his own life and the lives of those he loves on the line to uncover the truth. The first of a trilogy, “Natchez Burning” can be summed up perhaps best by Stephen King who wrote, “Extra ordinary entertaining and fiendishly suspenseful. I defy you to start it and find a way to put it down.” The second in the triology, “The Bone Tree” was released in May of this year. Natchez Burning can be purchased at major bookstores and on Kindle and Nook.
Catherine Groves is an avid reader and book collector (owning more than 5,000 books). She also is publisher of two neighborhood magazines and is writing her first novel.
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Canton Family Life | JUNE 2015
Energy-Efficient Window Treatments to Keep Homeowners Cool This Summer According to the Energy Information Administration, about 48% of energy consumption in homes comes from heating and cooling. Budget Blinds serving Canton can help reduce a home’s energy consumption by installing energy-saving window treatments that provide effective insulation, offering increased protection against heat gain during the summer. Some of the best types of products for energy efficiency are: 1. Solar Shades: Available for interior or exterior windows, solar shades act as a shield against solar heat gain and gently filter and diffuse natural sunlight, block out harmful UV rays, and keep rooms cooler. 2. Cellular Shades: Designed with honeycomb-shaped pockets or “cells,” cellular shades create an accordion type effect, as the open cells effectively trap air that is attempting to travel from one side to the other, enhancing a home’s energy efficiency by keeping air from escaping or entering. 3. Hardwood Shutters: The insulating design makes indoor spaces cooler in the summer, keeping rooms at an ideal temperature.
in the
limelight
Save on energy costs and prevent UV rays from shining through with the convenience of motorized, automated opening and closing for window coverings. Solar shades and cellular shades are optimum for motorization, and sensors in window coverings can be automated to close when the sun’s heat is most intense. Budget Blinds serving Canton is launching its Hot Summer Trends Event which runs from June 1st through August 2nd, 2015, and offers customers 20% off or more on energy efficient window coverings. Consumers can schedule a complimentary in-home consultation, by visiting BudgetBlinds.com/Canton or calling 678-445-5657.
WWW. FAMILYLIFE PUBLICATIONS.COM
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Seniors’ Life By Nathan Brandon
LIFESTYLE
Senior Olympics Closing Ceremonies
On April 28 we celebrated the closing of the 2015 Senior Olympics for Cherokee County. This year’s participation was the highest of the last 8 years. The Olympic planning committee worked hard to solicit sponsors and for participants to enjoy an entire month of competition. A total of 185 seniors took part in one or more competitions. The oldest competitor was a 98-year old woman who is now competing nationally. Competitions varied widely and were appropriate for those who had not previously participated. Everything from free throw basketball, pickle ball, Wii bowling, billiards, hillbilly golf, bowling and horseshoes were enjoyed throughout the month of April. A total of 152 Gold, 107 Silver and 64 Bronze medals were awarded.
Senior Health and Wellness Initiative Cherokee County Senior Services received a grant of $42,437.67 from Northside Hospital Cherokee for the installation of a pocket park to be located to the west of the current senior center on Univeter Road. With the rise in health risks and the financial burdens associated with sedentary lifestyle, it is time to think of new ways to promote health and make physical activity and exercise more available, accessible, affordable and beneficial to everyone. There are numerous benefits of outdoor fitness parks that focus not only on the physiological benefits but also on the economic, social and psychological benefits as well: • Acts as an incentive to encourage the nonexercising populations to engage in personal fitness. • Once people are engaged in working out it could serve as a catalyst to increase interest in proper nutrition. • Free to users, it would give a greater number of people a place to exercise regularly who cannot afford club memberships. • It would provide a social outlet during exercise. The facility will include apparatus that will focus on weight and strength training used to target the development of strength, balance, core and heart. The exercise machines are created to accommodate any age participant and any level of exerciser. L
Nathan Brandon is director of Cherokee County Senior Services. 770-479-7438, CherokeeGa.com/Senior-Services
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DV Pediatrics Riverstone Counseling Center
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Plastic Surgery Center of the South
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Pinnacle Orthopaedics
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Medical Associates of North Georgia
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Northside Cherokee Pediatrics
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Northside Cherokee Orthopedics and Sports Medicine
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Northside Hospital Cherokee
DV Pediatrics Times change at DV Pediatrics, but one thing remains constant . . . after more than 13 years, pediatric care remains their primary focus. DV Pediatrics is conveniently located at 2920 Marietta Highway in South Canton serving Canton and the surrounding communities. Dr. Vicki Knight-Mathis is a graduate of the Medical College of Georgia. Dr. Vicki completed her internship and residency in Pediatrics at University of Kentucky; she is Board Certified by the American Board of Pediatrics and has practiced in the pediatric field for more than 20 years. Additionally DV Pediatrics employs two Nurse Practitioners with a combined seventeen years with pediatric practice experience. Dr. Vicki is a doctor who believes that a
child’s health is influenced by the family, social environment, diet, exercise and family medical history. DV Pediatrics offers planned, coordinated and family centered source of care. This improves outcomes in both acute and chronic medical problems. According to Dr. Vicki, it’s not about how big the office is nor how modern the equipment. It’s about the kids. “I treat each patient as my own, which puts them at ease. Interacting with them on their level helps me get their cooperation and make their visit much easier and less stressful for all concerned,” Dr. Vicki said. “We appeal to those who want a small, personal practice.” Dr. Vicki’s love for pediatrics is second only to her love for family. “I am blessed to have two fabulous children, one of whom was adopted as an infant,” Dr. Vicki said. She enjoys being active in her children’s activities. She is a long-term supporter of the YMCA, local schools,
Riverstone Counseling Center Elaine Federico (MA, NCC, LPC,) is a licensed professional counselor and founder of Riverstone Counseling Center. The center serves clients of all ages to help them better understand and cope with the different challenges and feelings they are experiencing personally in life. Clients may have a prior history of counseling or other treatment for specific diagnosed conditions or may simply want help identifying ways they can improve relationships with others. The counselors work with clients to understand their individual needs and to develop an appropriate wellness path together. Common areas of specialty include academic underachievement; addiction; alcohol abuse; adoption; anxiety or fears; chronic pain or illness; coping skills; depression; divorce; emotional disturbance; infertility; loss or grief; parenting; peer relationships; self-esteem; self-harming; spirituality; and substance
abuse. We now offer Sand Tray therapy which allows a child to create a scene using miniature toys and colored sand. It is effective with children ages 5 and up for the treatment anger management and trauma. Relationship is at the heart of Riverstone Counseling Center. Both counselors and clients spend time together, learning about each other and becoming familiar with each other. Riverstone Counseling Center practices open communication. Counselors will ask questions and allow clients to “fill in the blanks” for themselves. As clients feel comfortable with the process, they are encouraged to share their thoughts and feelings more openly and deeply. Counselors share their perspective and personal insights during the sessions — presenting their views in a direct but sensitive manner. Sharing and communication is imperative to gaining insight and taking the first steps toward healing.
and charities including Relay For Life, Donate Life, Susan G. Komen Breast for the Cure. The staff at DV Pediatrics realizes that today’s economic conditions have impacted all of us. They work hard every day to keep medical costs down, and they will always work with their patients’ families so they can be confident that their child’s welfare is DV Pediatrics’ primary concern. Remember, DV Pediatrics believes in pediatric excellence in a child friendly environment.
Canton 770-704-0057 2920 Marietta Highway
DVPediatrics.com
Counselors often ask clients to set personal goals for the therapeutic process as a way of evaluating “progress” each week. Clients are in complete control of the sessions, their goals and how the sessions progress — they do most of the “work” themselves! The goal is to create a safe environment of mutual trust and respect so clients feel comfortable exploring sensitive areas of their life. Riverstone Counseling Center is an in-network provider for Blue Cross/Blue Shield, CIGNA, AETNA, Humana Military/TRICARE., and Amerigroup for Medicaid.
Canton 770-213-3615 132 Riverstone Terrace, Suite 102
RiverstoneCounselingCenter.com WWW. FAMILYLIFE PUBLICATIONS.COM
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Plastic Surgery Center of the South By Mary Early Self-esteem is an essential component to mental health. Before leaving for work, going to an event, or in quiet moments, people often analyze themselves in the mirror, contemplating each aspect of their appearance, their face and the contours of their body. How a person feels about themselves physically can affect their overall approach toward life. If an individual feels embarrassed or isolated due to an aspect of their appearance they’re not satisfied with or they consider undesirable, the crippling self-consciousness can lead to depression and further withdrawal from socializing. Plastic surgery offers a solution to improve a person’s appearance, and therefore help reestablish their self-worth and confidence. Plastic surgery allows a person to maintain youthfulness and dignity. They can look in the mirror and approve of the person looking back at them. The Plastic Surgery Center of the South strives to achieve the results you ensure because you deserve it. Their plastic surgeons are thoroughly trained and dedicated in providing their patients with the best medical care in a safe, private environment. Over the years, thousands of procedures have been performed in their state of the art certified operating rooms. They create an environment that is comfortable, relaxing, leaving behind any stress or anxiety over the operation. They have a wonderful, caring staff, whose patients’ health and safety is their number 40
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From left to right:
Drs. Michael Petrosky, E. Anthony Musarra II, Corey Harkins & James E. Leake
one concern. They value their patients’ comfort and make their stay serene and agreeable. With years of combined experience, the information and experience shared among the physicians of Plastic Surgery Center of the South is invaluable. At Plastic Surgery Center of the South, the four plastic surgeons onsite went into their field with this goal in mind: seeing the end result and how they can help people feel better about themselves. They enjoy the complicated and intricate work that goes along with plastic surgery. Furthermore, plastic surgery is becoming more noninvasive. This is often a concern when debating plastic surgery: the extensive cutting and splicing involved. Yet one procedure for which fat injections are an option is buttock augmentations. Buttock augmentation and lifts are among the fastest growing procedure over the past year (think Kim Kardashian, Iggy Azalea, and Jennifer Lopez). ‘Going under the knife’ is quickly becoming a thing of the past. Botox and fillers such as Voluma,
Radiesse, Restylane, and Juvederm, for non-surgical facial rejuvenation, have seen tremendous growth. State of the art laser treatments and increased advancements in skin care products can help reduce the effects of the aging process significantly. Maintaining the essence of youthful beauty no longer has to be an ordeal. Some might argue plastic surgery is a shallow endeavor. However, every patient deserves to achieve their maximum potential in all areas of live, including outward beauty.
770-421-1242 PlasticSurgeryCenterOfTheSouth.net
120 Vann Street, Suite 150, Marietta
Pinnacle Orthopaedics Pinnacle Orthopaedics has offices throughout the northwest Atlanta area, including Cherokee, Cobb and Paulding counties. Pinnacle’s Physicians have over 300 years of experience in correcting skeletal abnormalities and injuries. The Physicians have a wide range of orthopaedic interests and specialties for children and adults, including arthroscopic surgery, surgery of the spine, total joint replacement, surgery of the hand and foot, fracture care, pain management, treatment of traumatic injuries, limb lengthening and deformity repair, and treatment of work related and sports related injuries. Pinnacle Orthopaedics has been in Cherokee County for over 17 years and has grown with the area. The Woodstock location is at 1505 Stone Bridge Parkway at Towne Lake Parkway and I-575. This building, houses the Pinnacle Physicians office, Pinnacle Physical Therapy, Pinnacle Imaging Center, including MRI, and the Pinnacle Woodstock Ambulatory Surgery Center. Pinnacle has 17 Physicians serving this office including R. Brandon Burris, MD, Jessica Bilotta, MD, Craig Chebuhar, MD, John Day, MD, Mark Diehl, MD, Stanley Dysart, MD, Sam Fleming, MD, Clark Glass, MD, Krishna Gumidyala, MD, Michael Kuczmanski, MD, James Malcolm, MD, Paul Payne, MD, Trevor Starnes, MD, PhD, Alan Swayze, MD, Scott Swayze, MD, William Terrell, MD, and Rajeev Valvani, DO. Pinnacle’s Canton office is at 720 Transit Avenue at Riverstone Parkway near I-575. This office houses the Pinnacle Physicians office and Pinnacle Physical Therapy. Pinnacle has four Physicians that see patients in their Canton office including Craig Chebuhar, MD, Michael Kuczmanski, MD, Trevor Starnes, MD, PhD, and Alan Swayze, MD. At Pinnacle, they believe in results. That is why their Physicians are constantly pursuing leading edge technologies and investing in research and education in new and innovative techniques. Using this advanced approach, they are able to
maximize results and minimize recovery time, allowing you to spend time enjoying what is really important to you and your family. For more information on their Physicians, locations and services please go to Pinnacle-Ortho. com. In addition to orthopaedic care, physical therapy and MRI services, Pinnacle is very involved in Sports Medicine. Sports Medicine is an area of specialty in orthopaedics that involves preventing, diagnosing and treating injuries related to participating in sports or exercise. Pinnacle Physicians provide medical coverage for various sports teams, including some area high school, college and professional teams. They have also sponsored many community sporting events including road races. This year they are the title sponsor for the 2015 Woodstock Freedom Run. This is a 5K run on July 4th in Downtown Woodstock. They also promote a sports medicine blog as well as provide sports medicine needs. The race is only a few weeks away and Pinnacle is excited to get you across that finish line. Here are some tips they offer for your training: Start Slow — Starting too fast can hurt you physically and mentally. Make Sure Your Shoes Fit — Even the slightest size off can affect your feet, legs and hips and limit your run. Stretch Warm Muscles — Do a quick run or jog in place before stretching. Avoid Blisters — Wear two pairs of socks or lubricate your feet before the run to avoid blister-causing friction. Favoring
a leg because of blisters can also affect the other leg! Shin Splints, Stress Fractures and Ankle Sprains — Are common in running and running activities. Rest, ice and aggressive stretching can help these ailments. Also avoid dehydration and heat related issues. These are conditions that can possibly be avoided with proper preparation. As an athlete, you put it all on the line each day: training, skill and dedication. It is with these same characteristics that Pinnacle Physicians put it all on the line for their patients, ensuring that they continue to do the sport they love. They are dedicated to “Keeping You at the Top of Your Game.”
Canton 770-345-5717 720 Transit Ave., Suite 202
Woodstock 770-926-9112 1505 Stone Bridge Pkwy., Suite 200
Pinnacle-Ortho.com WWW. FAMILYLIFE PUBLICATIONS.COM
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Medical Associates of North Georgia Medical Associates of North Georgia has been providing big-city technology with hometown caring in Canton for more than 30 years. They are the largest multispecialty group practice in this area and have a reputation for quality, hometown health care. Their medical staff includes world-class experts in family practice, internal medicine, orthopedics, internal medicine, neurology, physiatry/pain medicine, pulmonology, rheumatology, and more. “We grew from a one-man office to a staff of 100+ healthcare professionals, who believe in providing our patients with qualified medical specialists who are dedicated to caring and investing our resources in latest equipment, facilities, special programs and educational materials, from which everyone can benefit,” said Dr. William L. Early, founding physician. Dr. Early has been practicing medicine in Cherokee County for nearly 30 years. He works alongside more than a dozen other physicians and health professionals who are not just experts in their respective fields – they are caregivers who demonstrate kindness, empathy and understanding in their daily interactions. They promote good health and wellness to the overall community through education, participation and dedication. In 2014, Medical Associates joined the Northside Healthcare System, which gives the practice and its patients access to more specialty services and resources such as expanded clinical trials and financial assistance for the underinsured and uninsured. 42
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“We have patients who come to us from as far as Murphy, NC and Cartersville, GA,” says Dr. Anne Todd, family practice physician in Medical Associates’ Ball Ground office. “We are easy to get to and provide great primary and specialty care close to home.”
8:00 a.m.-5:00 p.m. The Walk-in Center is open Monday through Friday, 8:00 a.m.-4:00 p.m. The Ball Ground office is open Monday, Tuesday, Wednesday and Friday and offers early, late day and sameday appointments.
Dr. Casey Turner is a Canton native and is one of Medical Associates’ primary care physicians that live, shop and work in Cherokee County.
William Early, M.D., internal medicine
“We’ve been able to attract a wide variety of medical specialists,” said Dr. Turner. “We consider the care we provide to be second to none.”
Our Providers: Victor Chen, M.D., rheumatology
Homer Gold, M.D., family practice Lana Law, M.D., internal medicine Steven Lobel, M.D., physiatry Catherine Morris, M.D., internal medicine Kevin Powell, M.D., general surgery Jill Rossrucker, M.D., pulmonology Jonathan Swift, M.D., orthopaedics Casey Turner, M.D., family practice
Medical Associates provides a wide range of medical services, using advanced technology. Their 40,000-square-foot medical center in Canton is complete with comprehensive laboratory, a specialty medical center, walk-in center, diagnostic radiology, outpatient endoscopy center, take-home sleep studies, 24-hour cardiac monitoring capabilities, nuclear stress testing, diet and exercise specialists, and an infusion center. They also have a fully equipped and staffed physiatry and spine center.
Ann Todd, M.D., family practice
Recognizing that Ball Ground was an underserved area, the practice opened a second office there where patients can expect the same personal and quality care.
320 Hospital Road
Medical Associates of North Georgia in Canton is open Monday through Friday,
Paul Early, D.C., chiropractic Virgil Figueroa, NP-C Janice Reed, NP-C
MEDICAL ASSOCIATES of NORTH GEORGIA
Canton Ball Ground 470 Valley Drive, Suite 200
800-248-5535 MedAssoc.com
Northside Cherokee Pediatrics When you’re a parent, your child’s well-being comes first and you’ll accept nothing less than the best when it comes to his or her health. For patients from birth to 18 years of age, Northside Cherokee Pediatrics provides the most compassionate, comprehensive medical care. Our physicians understand your concerns as a parent, and offer the quality one-on-one care you demand to keep your family happy and healthy.
residency at Crozer-Chester Medical Center and The Children’s Hospital of Philadelphia, where she served as chief resident. She has special interests in newborn care, as well as weight management and obesity. “Looking after children is a huge privilege and I’m so happy to be given that opportunity every day,” says Dr. Shah. “Helping a child grow into a happy and healthy individual is every pediatrician’s goal.”
Northside Cherokee Pediatrics offers short wait times, same-day appointments and personalized care at a convenient location (free parking) for your busy lifestyle.
To do that successfully, Dr. Shah believes in partnering with parents to make the best choices and develop care plans that are as unique as the children that she and Dr. Rollins serve.
Before establishing Northside Cherokee Pediatrics in October 2012, Dr. Jamie Rollins worked both in private pediatrics and in the urgent-care setting. She is board certified in pediatrics and provides attentive, complete care to children in every stage of development. Dr. Rollins received her medical degree from Mercer University School of Medicine and pursued her pediatric residency at the Medical Center of Central Georgia at Mercer University, where she also served as chief resident and assistant program director. She has special interests in breastfeeding, and developmental and behavioral disorders. “As a mother of two, I feel that I understand the concerns that many of the parents of my patients have,” says Dr. Rollins. “And as a physician, I want to offer the quality one-on-one care they demand to keep their children happy and healthy.” In 2013, Dr. Shalini Shah joined Dr. Rollins. Dr. Shah grew up in Alpharetta and was excited to move back home and serve the community where she once lived. After completing medical school at the American University of the Caribbean, she pursued a pediatric
Dr. Jamie Rollins
In addition to providing quality care, the friendly and attentive staff at Northside Cherokee Pediatrics aims to care for patients in a timely manner. They strive to see all patients within 15 minutes of their arrival and return all nurses’ calls within one hour. Both Dr. Rollins and Dr. Shah are on the medical staff at Northside HospitalCherokee in Canton and work closely with the full network of physicians that Northside has to offer. The staff at Northside Cherokee Pediatrics would be honored to care for your family. Dr. Shalini Shah
Holly Springs
684 Sixes Road, Suite 220
678-388-5485 • NorthsideCherokeePediatrics.com
WWW. FAMILYLIFE PUBLICATIONS.COM
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Northside Cherokee Orthopedics & Sports Medicine With the opening of a second location in Towne Lake earlier this year, and the addition of two new physicians, Northside Hospital has expanded its reach, services and commitment to orthopedic and sports medicine excellence. Northside Cherokee Orthopedics and Sports Medicine expanded its practice to better meet the needs of the community in Towne Lake. In addition, the practice offers its quality service at Northside/ Holly Springs medical office complex. Two new doctors — Dr. Matthew T. Simmons and Dr. Brian E. Seng — have joined Dr. Stephanie Hsu and Dr. Travis Jones in offering a full-service orthopedics practice that specializes in prevention, diagnosis and treatment of musculoskeletal disorders, arthritis and sports injuries. Dr. Hsu and Dr. Simmons service the Holly Springs location; while Dr. Jones and Dr. Seng are at the Towne Lake facility. “I am excited to be a part of the incredible expansion of health care here in Cherokee County,” said Dr. Seng, a board-certified orthopedic surgeon. “Northside Hospital Cherokee’s commitment to offer its residents the highest quality health care possible was integral to me relocating my practice here. “Our fellowship-trained physicians at Northside Cherokee Orthopedics and Sports Medicine are an example of this, offering the newest techniques in anterior hip, knee and shoulder replacement, sports medicine injuries, fracture care and foot and ankle care,” Dr. Seng said. Dr. Seng is an expert in total knee and hip replacement, with expertise in 44
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minimally invasive partial and total knee replacement, direct anterior hip replacement and revision hip and knee replacement. Dr. Simmons, who is board-certified in Family Medicine, has brought experience serving as team physician for numerous Dr. Brian E. Seng Dr. Matthew T. Simmons schools, including Louisiana State University, Southern University and Parkview Baptist High Dr. Hsu, a former competitive athlete, School. received her medical degree from the Medical College of Georgia Dr. Simmons’ special interests include and completed a master’s degree the prevention, evaluation and treatment in Mechanical Engineering and of sports injuries, minimally-invasive Biomechanics at the University of and non-operative treatment modalities, Southern California to expand her management of sports-related understanding of surgical implant design. concussions and management of medical conditions in the athletic population. As a collegiate soccer player, Dr. Jones knows how impactful an injury can be on Patients say that the practice is unique or off the field. in that whether patients are seeing a physician for orthopedics, or for sports “Many orthopedic problems such as medicine, they will always get a one-onlower back pain and knee problems can one with their doctor. be traced back to the feet,” Dr. Jones said. “Considering that the feet and lower legs “We strive to really know our patients bear the lion’s share of supporting our and we’ll continue that focus even as we body weight all day long, it only makes grow,” said Dr. Hsu. “It’s not enough that sense to receive proper orthopedic care we treat our patients’ injuries; we want of the foot and ankle for seemingly mild them to feel as if they are being taken conditions that may have dramatic effects care of and treated like family.” on the overall quality of life.”
Holly Springs Woodstock
684 Sixes Road, Suite 130
900 Towne Lake Parkway, Suite 320
770-517-6636 • NorthsideCherokeeOrtho.com
Northside Hospital Cherokee Northside Hospital-Cherokee is located in the heart of one of the most rapidly growing counties in the country, and the hospital has been a part of this growth for nearly two decades. Northside has invested millions of dollars to maintain the high level of healthcare excellence the community expects from the hospital and give back to local outreach efforts, education and charitable organizations that keep the Cherokee community strong. Recent expansions and enhancements are further evidence of this as Northside Hospital-Cherokee has continued to grow to meet the healthcare needs of the community. In addition to the 84-bed hospital in Canton, Northside HospitalCherokee has outpatient locations across the county, with more than 1,300 employees and nearly 500 physicians who offer a full range of medical services.
Replacement Hospital
Comprehensive Spine Care Earlier in 2015, Northside HospitalCherokee relocated and expanded its Spine & Pain Center to the Oakside Professional Center in Canton. The Center makes evaluation, diagnosis and treatment of back, neck and spine pain as easy as possible, offering self-referral and appointments, within one to two days. Patients benefit from a conservative, coordinated and personalized approach, combining the expertise of specialists in pain treatment, orthopedics, neurosurgery, radiology and physical therapy, who provide superlative treatment and follow-up care.
State-of-the-Art Robotic Surgery
Northside Hospital continues to lead the way in surgical care, performing more minimally invasive robotic-assisted procedures than any other hospital in the Southeast. In March 2015, Northside Hospital-Cherokee began using the da Vinci Xi Surgical System, the latest version of the da Vinci robot for laparoscopic surgery. The technology is being used for general surgery, colorectal and urology procedures.
implement a new cancer research program that aims to reach more Georgians in their own cities and towns. Through the Georgia NCORP (NCI Community Oncology Research Program) partnership, patients with cancer or increased risks of cancer in Georgia have access to NCI-funded clinical trials through their cancer physicians at 41 participating locations throughout the state.
Breast Care Early detection of breast cancer saves the lives of thousands of women each year. However, medically underserved and uninsured women often lack access to care. With the generous support from Susan G. Komen for the Cure Greater Atlanta Affiliate, Northside is able to provide funding for screening mammograms and other breast diagnostic procedures such as ultrasounds, biopsies and more for women in Cherokee County who cannot afford them. Services are available at select Northside locations, as well as aboard Northside’s ScreenAtlanta mobile-mammography unit. Follow @NorthsideHosp on social media, and for more information visit Northside.com.
Leading-Edge Cancer Care The new hospital is coming. Site preparation is well underway for the Northside Hospital-Cherokee replacement campus, which will initially include the hospital, a distinct Women’s Center, a multispecialty medical office building, cancer center, and 900 parking spaces. Construction began spring 2015.
In 2014, a new partnership sponsored by the Northside Hospital Cancer Institute was awarded a grant from the National Cancer Institute to
Canton
201 Hospital Road
770-720-5100 WWW. FAMILYLIFE PUBLICATIONS.COM
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Health & Wellness Categories Chiropractor
OB/GYN
Bravo Family Chiropractic
Falany and Hulse Women’s Center
770-479-1170, BravoChiro.com
770-720-8551, FalanyandHulse.com
Dentist BridgeMill Dentistry
770-704-1812, BridgeMillDentistry.com
Winners
Eye Doctor BridgeMill Eyecare
770-852-2733, BridgeMillEyecare.com
Orthodontist Williams Orthodontics 770-345-4155, DrWilliamsOrthodontics.com
Pediatric Dentist Cherokee Children’s Dentistry 770-479-1717, CherokeeChildrensDentistry.com
Pediatrician DV Pediatrics 770-704-0057, DVPediatrics.com
Medical Practice/Family/Internal Medicine
Plastic Surgeon
Piedmont Physicians of Canton
Marietta Plastic Surgery
770-704-6988, Piedmont.org/locations/location-details?location=61
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770-704-0057, MariettaPlasticSurgery.com
Communities surrounding it were looking at tough decisions about which way they wanted the river to go — down a path of preservation and progress or down a path of defilement and destruction.
In
2002, my daughter, her mother and I spent 30 days canoeing the 163-mile length of the Etowah River. At journey’s end, Ramsey, then just three-years-old, could easily identify the call of a pileated woodpecker as it echoed through the riverside forests and had learned the paddlers’ motto: “Just go with the flow.”
We saw in the Etowah the same dynamic that the Chattahoochee faced in the mid-1970s as Atlanta’s suburbs crept steadily north along its banks. Thankfully, the Chattahoochee was, in large part, saved thanks to the synergy of local activists, a sympathetic state governor (Jimmy Carter) and a movement within the National Parks Service to create “urban national parks.”
What we saw on that journey was a river flowing through a rapidly developing landscape where in places riverfront homes crowded the river and spoiled its natural beauty.
The result some 40 years after the first cries to protect the Chattahoochee: thousands of acres of land preserved as the Chattahoochee River National Recreation Area, a string of parks that is visited by millions each year.
Don’t get me wrong, there’s nothing wrong with a home on the river. A view of flowing water from the back deck is something to treasure, but what we found during that trip was a river at a crossroads.
For sure, there are many homes along the Chattahoochee, but there are also pockets of preservation where you can walk a trail, paddle a canoe or simply sit and watch the river flow.
For me, journey’s end left me smitten by the Etowah … and a little afraid for its future.
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By any measure, the movement to, “Save the Hooch” has been a success. In 2012, the National Parks Service named 48 miles of the Chattahoochee through Atlanta and its 18 public access points as the nation’s first National Water Trail. The question back in 2002 was: could something similar happen on the Etowah? Now, 13 years later, that three-year-old fan of pileated woodpeckers is driving a car and Etowah River communities have answered that question with a resounding “YES!” In 2002, there were three developed public access points on the Etowah (excluding ramps on Lake Allatoona).
Upcoming Events August 1 Etowah River Paddle: This 10-mile paddle through history begins at Allatoona Dam and includes a stop at the Etowah Indian Mounds State Historic Site. For more information, visit Coosa.org.
August 2 Today, through the combined efforts of local governments, private landowners and non-profit organizations (with aid from Georgia Department of Natural Resources Recreational Trails grants) there are 11 developed public boat launches, and more are on the way. The same synergy that prompted protection of the Chattahoochee has come together on the Etowah. Nonprofit organizations like the Coosa River Basin Initiative (CRBI), Upper Etowah River Alliance, Mountain Stewards, the Mountain Conservation Trust of Georgia and others have raised money to facilitate land protection and establish public access points. Local governments in Dawson, Cherokee, Bartow and Floyd counties have stepped in to preserve property and develop boat launches. Even the National Parks Service has lent a hand, facilitating the formation of an Etowah River Water Trail Stakeholders group. That group, made up of local governments, non-profit organizations, businesses and landowners, is now raising money and aiding local governments in promoting and developing the Etowah River Water Trail. There’s a website, EtowahWaterTrail.org, that includes complete maps and guides of the river, and even a guidebook, the Etowah River User’s Guide. Published by the University of Georgia Press in cooperation with Georgia River Network and CRBI, the book is even printed on waterproof paper, making it river ready.
In Forsyth County, Commissioners are moving forward with the development of the 225-acre Eagles Beak Park that will include a boat launch near Old Federal Road.
Paddling Through History: The special fundraiser to support Cherokee County Historical Society, Upper Etowah River Alliance and CRBI features a 7-mile paddle on the Etowah in Cherokee County followed by a catered dinner, silent and live auction and a kayak raffle. For more information, visit Coosa.org.
In Canton, the city recently completed a launch at its new Etowah River Park — a project made possible by funding secured through a legal settlement between CRBI and the developers of the Canton Marketplace shopping center in 2008. Further downstream in Bartow County, both Cartersville and Bartow County have partnered with CRBI to build new boat launches within the last year, completing a 48-mile “trail” with seven public access points that provide multiple day trips of various lengths. What’s there to see out there? Lots! The Etowah is rich in cultural and natural history. It is home to dozens of Native American fish weirs, the v-shaped rock dams that Cherokee Indians built to capture fish, and of course, the Etowah Indian Mounds State Historic Site. Within the Dawson Forest and McGraw Ford Wildlife Management areas in Dawson and Cherokee counties, it is also home to beautiful scenery, and beneath the surface it holds 76 different species of fish, diversity that is unparalleled for a river of its size. 13 years have passed since I was first
smitten by the Etowah, and today I’m a little less fearful for its future. Local governments are recognizing the river and water trail as an amenity for citizens and an economic development tool. Most importantly, more and more people are venturing on the river, discovering its charms and falling in love with it. This bodes well for the river. A river with many lovers is one that is well kept.
Joe Cook is an Advocacy and Communications Coordinator for the Coosa River Basin Initiative. Coosa.org, ProtectGeorgia.net WWW. FAMILYLIFE PUBLICATIONS.COM
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Macular Degeneration
By Vishal Patel, O.D. Age-related Macular Degeneration or AMD is the leading cause of irreversible visual loss in people over the age of 65 in the US. Macular degeneration is a disease of the tiny central part of the retina which is responsible for fine detail vision and for color perception. It usually affects both eyes, but often starts in one eye. Age-related macular degeneration occurs when the arteries that nourish the retina harden. Deprived of nutrients, the retinal tissues begin to weaken and die, causing vision loss. Patients may experience blurriness, grey or distorted areas, and possibly a blind spot in the center of their vision. Other signs may include pigmentary change, slow recover of visual function after exposure to bright light, and shadows or missing areas of vision. Macular degeneration doesn’t cause total blindness because it doesn’t affect the peripheral vision. The loss of central vision profoundly affects visual functioning.
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It is quite difficult, for example, to read without central vision. Pictures that attempt to depict the central visual loss of macular degeneration with a black spot do not really do justice to the devastating nature of the visual loss. This can be demonstrated by printing letters six inches high on a piece of paper and attempting to identify them while looking straight ahead and holding the paper slightly to the side. Most people find this difficult to do. Possible risk factors include genetics, age, diet, smoking and sunlight exposure. Regular eye exams are highly recommended to detect macular degeneration early and prevent permanent vision loss.
Treatment for Macular Degeneration There is no exact cure for age-related macular degeneration. However, there are some treatments that may slow down the progression or even improve vision.
The type of treatment for the disease depends on what stage the degeneration is in: the early, dry form stage or in the more advanced, wet form stage that can lead to serious vision loss. Many believe that certain nutrients such as zinc, lutein, zeaxanthin and vitamins A, C and E — can help slow down the progression of dry macular degeneration. In addition, high levels of antioxidants and zinc have shown promising results. For the wet and more serious form, treatments aimed at stopping abnormal blood vessel growth include FDA-approved drugs of Lucentis, Macugen and Visudyne used with Photodynamic Therapy or PDT.
Dr. Vishal Patel is a board-certified optometrist with Milan Eye Center, located in Canton. 678-381-2020, MilanEyeCenter.com
How to Find the
By George Anderson
Church of Your Dreams A couple visited our church. The wife cried talking about their former church. “We loved our church. We hated to leave.” I said, “You’ll find another church and you’ll love it too!” Then I shared with them the following story. Years ago there was a small pioneer town in the west. One day a wagon pulled into town loaded with a family and their furniture. They stopped in front of the general store where an elderly gentleman was sitting in a chair. The man driving the wagon said, “Hey, Old Timer, we’re looking for a town to put down roots. What kind of town is this?” The old man asked, “Tell me about the town you folks is from.” “Bad place,” said the driver. “No one got along. We couldn’t wait to leave.” The old gentleman said, “Well, sounds a lot like this place.” The driver said, “We’ll be moving along then!” He snapped the reins and they rattled and bumped out of town. In a little while another wagon came along. It contained a family and all of their worldly possessions. They stopped in front of the general store and the driver said, “Good afternoon, sir. We’re the Wilsons. We are looking for a place to settle down. Can you tell me what kind of town this is?” The old-timer asked, “G’day to you. Tell me what kind of place you folks are moving from?” “It was the best place on earth! People really cared for their neighbors. They were quick to lend a hand and share their things. We hated to leave.” The old-timer said, “This place is just like that.” Did the old-timer contradict himself? No, he was really quite wise. He knew that it’s not the town... it’s you that makes the difference. The same is true for church. People who hop from church to church take their problems with them. But people who love and give find the church loves and gives back!
George Anderson is pastor of First Baptist Church Canton. GeorgeAnderson@FBCCanton.org
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Ticks 101 Summertime brings about longer days, fun in the sun and more and more outdoor activities. As a result, it’s commonplace to find ticks and experience the potential harmful effects of tick bites. Ticks are a leading carrier of diseases to humans in the United States, second only to mosquitoes worldwide. They prefer to live in low brush, tall grass, woods and weeds. They climb onto vegetation and attach to suitable hosts that pass by, including pets and people. Ticks are seldom a problem in well-maintained lawns although edges of property supporting tall weeds and brush can be a source of infestation. There are some things that we can all do to avoid ticks: • Avoid walking through uncut fields,
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• • •
•
tick. You should see a small crater in the skin. Disinfect the bite site.
By Charles Cooley, M.D.
brush and other areas likely to harbor ticks. Wear light colored clothing so you can spot ticks easily and brush them off. Tuck your pants into your boots or socks. Apply insect-repellent that has DEET, specifically the brands designed to repel ticks. Inspect family and pets promptly after being in tick-infested areas, and promptly remove any ticks that are found.
To remove a tick, grasp it crosswise with narrow tweezers (do not rupture the tick) as close to the point of attachment as possible and pull s-l-o-w-l-y and gently, and the mouthparts will release. Some back-and-forth wiggling may be necessary but do not twist or rotate the
If you see what looks like black lines, you’ve left the head of the tick in. At this point, you should visit a doctor as the head parts may lead to an infection. Ticks carry diseases, including Lyme’s disease and Rocky Mountain Spotted Fever, so you should wash your hands thoroughly with soap after handling a tick. To dispose of a tick, drop it into alcohol to kill it and then dispose of it. Flushing a tick down the toilet will not kill them. Squishing them with a thumbnail is not recommended. Information obtained from www.emedicinehealth.com,
www.uky.edu,and www.fitfrog.com.
Charles Cooley is a physician with M.D. Minor Emergency & Family Medicine in Canton. 770-720-7000, MD0911.com
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Ingredients: 2 (8 oz) wild caught salmon filets 2 cups fresh English peas 2 heirloom tomatoes, quartered 1 shallot, finely minced 2 ears of corn, shucked, roasted and cut off the cob 1 roasted red bell pepper, peeled and diced small 4 tbsp extra virgin olive oil Juice of 1 lemon Zest of 1 lemon 1 tbsp fresh parsley 1 tbsp fresh tarragon Salt and pepper
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Preparation: Bring medium pot salted water to a boil add peas cook for 2 minutes or until tender; plunge into ice water bath to stop cooking. Drain and set aside. Preheat oven to 400 degrees; roast bell pepper and shucked corn — 4 minutes for the corn and 15 minutes for the bell pepper. Preheat the grill and season salmon fillets with salt and pepper, rub with olive oil and place on grill, cook for 3 minutes per side. Mix roasted bell pepper, corn, lemon juice and zest, 3 tbsp extra virgin olive oil, fresh herbs and salt and pepper to taste. Bring sautÊ pan up to medium high heat, add shallots cook for 1 minute, add drained peas and tomatoes. Cook for 2 minutes, place peas onto center of the plate top with salmon and corn and pepper mixture.
Flossing: Benefits and Best Tools By L. Michael Cox, D.M.D.
Many people find it difficult to commit to flossing their teeth on a regular basis. Studies show that this is mostly due to the lack of immediate and readily apparent benefits of cleaning between teeth. Unlike brushing, where a person can actually see the removal of undesirable film and enjoy a fresher mouth, flossing’s benefits are much more long-term. While this is true, there are also short-term benefits to flossing that this article will discuss. Flossing helps remove plaque from areas of the mouth where a toothbrush cannot reach. Left in place, plaque will eventually turn into tarter, which is a major contributor to tooth decay and gum disease. It is important to remember that the cumulative effect of failing to clean that important surface between the teeth can lead to the most commonly found and painful cavities. People say that not flossing regularly is
one of the things they most regret though it only adds a minute or two to their homecare. In addition to fighting oral disease, flossing removes food particles that attract bacteria and lead to bad breath. If you want fresher breath, flossing is one very effective way to achieve it. What are the best tools to use for flossing?
There are many options for flossing tools that are effective. This includes traditional string, floss picks, electric flossers and water picks. The key is to find what is most comfortable and convenient for you and stay committed. Consider the following when exploring options: •
•
Do you have dexterity to maneuver in tight spaces in the mouth? Tradition string floss is by far the best option as it allows for the most thorough access. Less dexterity of the fingers? Floss
•
picks and electric flossers can certainly help, though may leave some residual bacteria behind. Water picks are good for most everyone especially if you have braces. It will blast the food debris away, but does little to remove plaque and tartar.
Get motivated to floss today! It will keep your mouth feeling clean and fresh while also ensuring a great smile later in life. Interesting Fact: If flossing properly, the average person should use 366 feet of floss per year – that’s more than a football field. Annual sales data shows that we actually average only 44 feet per year. That means the typical person flosses less than once per week, time to go to the dentist!
Dr. Michael Cox is a dentist with BridgeMill Dentistry on Sixes Road. 770-704-1812, BridgeMillDentistry.com
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The Greek term ArtistProfile “encaustikos” refers to by Heike Hellmann-Brown the process of adding the element of heat to a painting. “An encaustic painting is created by melting beeswax and resin together and adding color pigments,” Brenda Rehrig explains. “Multiple layers of wax are built up on top of a birch panel in reliefs. Each layer is fused to the previous one through heat. The composition of colors and layers creates the optical effect of the piece.” The ancient technique of using molten beeswax dates back to the Greeks, who caulked ship hulls and decorated warships with wax. During the first three centuries A.D. the process was used in Egyptian mummy portraits. In spite of their fragile appearance encaustic paintings are extremely archival. The famous Fayum funeral portraits, panel paintings of the Coptic period, are well preserved and retained their brilliant colors through the centuries due to the protection of the wax. Born in Pennsylvania, encaustic painter Rehrig studied political science at Kennesaw University and worked as a paralegal for 10 years. She then took pottery from a hobby to a profession, selling sculptures and functional pottery at art festivals throughout Georgia. A former president of the Georgia Clay Council, Brenda Rehrig was granted a fellowship in The Hambidge Center’s Creative Residency Program, where she encountered an encaustic artist and was utterly fascinated by this art form. She began studying with critically-acclaimed New York encaustic artist Michael David. “Encaustic accretion —
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meaning the build-up of wax on surfaces — takes a lot of skill,” the artist notes. “The learning process was frustrating at times.” The average size of Rehrig’s paintings is 40 inches x 40 inches or larger, and she produces one piece at a time. Inspired by her love and respect for the natural world, Rehrig explores texture and luminosity by starting with a basic concept such as “Fog” or “Water” or “Sunrise” and lets the colors guide her. “I am trying to get away as far as possible from pictorial art. Through the use of certain colors I create a mood rather than a scene.” Rehrig’s finished pieces are custom framed, so that the accretion on the sides is showcased. While pre-planning and actual production of an encaustic piece can take up an entire month, the artist finds it difficult to title her work. “Titling narrows the concept. I’d rather want the onlookers’ imagination take them somewhere,” Rehrig says. Brenda Rehrig, who is represented by a renowned Atlanta gallery, is currently exploring other applications for her work: “Bronzing my paintings would allow for an outdoor setting. The artwork would weather beautifully, and the very intriguing end product would complement my existing path.” When she is not in her studio, Rehrig is a dog trainer. With her therapy dog, Border Collie Sadie, she visits twice a month the Hickory Flat library for the “Tail-Waggin’ Tutors” program that practices reading skills and builds self-esteem in kids by allowing them to read to a four-legged companion. Heike Hellmann-Brown is a published writer in the United States and Europe. She has translated and edited several New York Times bestsellers and has taught both English and her native German as a foreign language in a career that has spanned more than 20 years.
Air Quality in Your Home When we hear the words air quality, we most often think of outdoor air pollution and smog; however, the quality of air in our homes is also affected by pollutants. Having a poor indoor air quality could lead to various symptoms, including eye, nose and throat irritation, headaches, dizziness and fatigue. The pollutants present in our home environments, as well as the amount of ventilation in our homes affect the quality of air we breathe indoors. Today’s homes are built much tighter than their predecessors and this means that many of the irritants are unable to easily escape the indoor air. Pollutants such as pollen, pet dander, household cleaning products, mold, moisture, dust mites and secondhand smoke also contribute to the hazards found in indoor air. As a society, we are spending more of our time indoors resulting in a need for better indoor air quality. There are steps that you can take to improve indoor air quality. 1. Read Product Labels — when purchasing household cleaners or air fresheners, look for fragrancefree or naturally scented products. According to WebMd, synthetic fragrances in laundry products and air fresheners emit dozens of different chemicals into the air. Most fragrances are derived from petroleum products, and generally haven’t been tested to see if they have any significant adverse health effects in humans when they are inhaled. 2. Keep a Healthy Level of Humidity — as mentioned in our January Humidification article, the humidity in your home should be maintained around 30%-50%. This range helps keep dust mites, moisture and other allergens under control. Running your air conditioning system, highefficiency models are equipped with dehumidification, or a 58
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dehumidification unit such as the Honeywell TruDry, will help to reduce moisture in the indoor air and control allergens. 3. Remove Dust Frequently — dust can harbor a buildup of chemicals and allergens in your home. Using a HEPA filter with your vacuum can help reduce allergens such as pollen, pet dander and dust mites. Going over your laminate or hardwood flooring with a mop and plain water will capture lingering dust and allergens. Place door mats at the entryways into your home to reduce the amount of “tracked in” pollutants such as pollen, dirt and pesticides into your home. For those homes with pets, allergy and asthma sufferers, or that are looking for a more robust solution to the air quality, media filters and ultra-violet (UV) lights can be installed into the existing HVAC systems. Honeywell’s line of Whole-House Media Air Cleaners, installed into your home’s heating and cooling system, trap and filter airborne particles and contaminants passing through the duct system ensuring that cleaner air is distributed throughout
1
Read Product Labels
2
Healthy Humidity
3
Dust Frequently
By Robbie Matiak
your house. Based on tests conducted with ASHRAE and LMS Technologies, Whole-House Media Air Cleaners are up to 14 times more effective than a standard one-inch filter, catching up to 96% of airborne particles. These filters also last longer than a standard one-inch filter, requiring replacement every 6-12 months versus monthly or quarterly changes for the one-inch filter. UV Lights aid in improving air quality by inhibiting the surface growth of mold spores and certain bacteria in the duct system that would otherwise spread throughout your home. If your family and home suffer from allergies, a humid climate, ductwork that needs frequent cleaning, or a dry winter climate where windows are closed, Honeywell’s Indoor Air Quality products may be a solution for improving the indoor air quality of your home, and in turn your family’s health.
Robbie Matiak is a project coordinator at R & D Mechanical Services, Inc. 770-917-1795, RandDMechanical.net
AIR QUALITY
Open Your Eyes! By Drs. Petrosky, Musarra, Harkins & Leake Have you ever heard the old saying, “Your eyes are the window to your soul”? Well it is true, your eyes can tell a lot about a person. What happens if your eyes look older than you because of the effect the aging process has on your eyelids. Do you think they appear tired, puffy, wrinkled or just unattractive? An eyelid lift (blepharoplasty) can help restore a beautiful, more youthful and refreshed appearance.
those droopy and puffy upper and lower eyelids. Blepharoplasty improves baggy skin under the eyes, sinking upper eyelids or drooping eyelids that impair vision. The procedure can correct a medical condition called ptosis (drooping eyelid) which is caused by poor muscle tone or nerve damage. Ptosis causes the eyelid to hang very low and block vision. As we age, excess skin forms in and around the eye area and the skin loses its elasticity.
Eyelid surgery is one of the most popular cosmetic procedures done today. It removes excess skin, fat or muscle from
Blepharoplasty is a very easy procedure with very little pain or down time. It is an outpatient procedure that can be done in
our outpatient facility with either general anesthesia (completely asleep) or under sedation (partially asleep). The procedure only takes 1-2 hours depending on the work necessary. Bruising and swelling normally clear within 7-10 days. There will be a visible scar for about 2 months, but easily covered with make-up until it fades. When you look in the mirror what do you see? If you don’t like what you see, change it. With this simple procedure alone you can change how you see yourself as well as how others see you. You will love your new look! Friends and family will wonder if you have been on a diet, vacation or changed your hairstyle because there will be no visible sign of your surgery – just a new refreshed look. Drs. Petrosky, Musarra and Leake are board-certified plastic surgeons at Plastic Surgery Center of the South. 770-421-1242, PlasticSurgery CenterOf TheSouth.net
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Canton is Heating Up with the Weather! The action in downtown Canton is heating up just as the days are! It’s not a coincidence that there is more to do downtown, so come and join your family and friends for some great activities. Once again, Main Street Morning welcomes merchants, residents and By Pat Gold guests from throughout the area for an informative presentation hosted by one of our downtown businesses. Stefanie Joyner and her staff at the Cherokee County History Museum will serve as hosts on June 9 at 8:00 a.m. with a program and current exhibit devoted to history of mining in Cherokee County. The museum itself is a wonderful venue and you won’t want to miss this opportunity. All sessions are free and open to the public. Refreshments are provided by Cup Up Coffee of Canton. The Canton Farmers Market continues each Saturday from 8:00 a.m.-12:00 p.m. in downtown Canton at Cannon Park. Each Saturday will bring a new selection of locally grown produce, baked goods, food specialty items, fresh flowers and bedding plants along with some handmade crafts. For more information, email CantonGAFarmersMarket@yahoo.com, or check out the Canton Farmers Market Facebook page. First Friday in June is Bike Night with “No Sweat” on June 5.
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In July, we will celebrate First Saturday on July 4th with “A1A” the only official Jimmy Buffett tribute band. We will join forces that day from 4:00-7:00 p.m. with Canton’s American Legion for the annual Independence Day observance. All of our normal First Friday participants will be downtown including the annual parade at 7:00 p.m. Following our downtown celebration, we invite everyone to join us at Riverstone Shopping Center for fireworks sponsored by Canton Tourism and music by DJ Ray DeLuca. There is so much going on in Canton as we get closer to summer. Join us for movies in the park at Brown Park on June 20. Help us clean up Canton throughout the month of June, when you can use the city’s roll-off site at Ridge Road for free. In addition dumpsters will be placed at City Hall on June 6 that can also be used free of charge. Don’t forget the addition of free wifi in downtown Canton. Outdoor access to the web was a long-standing goal of your Main Street board of directors and we are proud to have succeeded in providing this valuable service with the help of Audio Intersection of Canton. You can sit on a park bench and surf the web, or watch a favorite movie! Lots to do in the Historic Downtown Loop! I hope to see you soon and often.
Hostas for Drama in Shady Landscapes By Gail Roos
Gail Roos is a certified Master Gardener Extension Volunteer with Cherokee County Master Gardeners, part of the UGA Cooperative Extension. Contact the Cherokee County UGA Extension office for gardening assistance. 770-721-7803, CAES.UGA.edu/Extension/Cherokee
Hostas, also called plantain lilies, are native to eastern Asia, but are very popular perennials for shade gardens in Georgia. Hardy and lush, they add drama and color to shady areas of your landscape. Hostas have tall, delicate — and sometimes fragrant — flowers; however, we prize them more for their luxurious foliage than for the flowers. That foliage can be a few inches to many feet across in leaf spread and can come in color combinations that include bluish, blue-green, gold, variegated green and yellow, or variegated green and white. Plant hostas in the spring in well-drained soil amended with organic matter. They spread slowly underground, and you won’t need to divide for several years. When you’re ready, divide hostas in the spring by digging up a whole clump or just a part of one. If you dig a whole clump, wash the soil from the roots with a firm stream from the hose so you can untangle the roots and divide into smaller clumps, making sure each one has plenty of roots. To dig just one section of a clump, slice down into the ground at the edge of the existing plant with a sharp shovel and remove a section. Either way, keep the roots wet if you don’t transplant right away. Lightly fertilize your hostas when you plant, and use a slow-release fertilizer during the growing season. Once established, they will only need extra water during very hot, dry weather, but they do not like to have wet feet. Mulch around the plants to retain the moisture they need. Deer, slugs and snails love hostas too. Your county extension office can offer suggestions for safe, non-poisonous controls of these pests. When cold weather begins, hostas will start to die back and the leaves droop. As it gets colder, they collapse and disappear — until about March in our area. Then they come back and start over again. Isn’t that why we’re gardeners?
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Ribbon Cuttings
U.S. Congressman Barry Loudermilk’s District Office 9898 Highway 92, Suite 100 Woodstock 770-606-9490 Government – U.S.
Harmony Burger Café 2210 Holly Springs Pkwy, Suite 120 Canton 770-721-5749 Restaurants
Reel Seafood 8670 Main Street Woodstock 770-627-3006 Restaurants
Massage Envy of Canton 1810 Cumming Hwy, Suite 620 Canton 770-345-4772 Day Spa
Thursday, June 4, 2015 7:00 a.m. Sponsored by:
South State Bank RSVP by 3:00 p.m. on June 2. For more information on this event, please visit CherokeeChamber.com.
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Hand Nerve By Jose Baez, M.D.
Injuries
Nerves carry messages from the brain to the rest of the body. Each nerve is like a telephone cable covered in insulation. Each nerve contains millions of individual fibers grouped in bundles with the insulated cable. This results in the loss of feeling in the area supplied by that nerve. Nerves are fragile and can easily be damaged by pressure, stretching or cutting. When a nerve fiber is broken, the end of the fiber farthest from the brain dies, but the insulation stays intact, leaving the nerve tube empty. The end that is closest to the brain doesn’t die, and may begin to heal overtime. If the insulation was not cut, nerve fibers can grow down the empty tube until they reach a muscle or sensory receptor. If both the nerve and insulation have been cut and the nerve is not repaired, the growing nerve fibers may grow into a ball at the end of the cut, forming a nerve scar called a ‘neuroma’. A neuroma may be painful and can cause an electrical feeling when touched.
Nerve Injury Treatment
A cut nerve can be repaired by sewing together the insulation around both ends of the nerve. A nerve in a finger is only as thick as a piece of thin piece of spaghetti; therefore the stitches must be very tiny and thin. You may need to protect the nerve with a split for the first three weeks to prevent it from stretching apart. The goal is to fix the outer cover so that the nerve fibers can grow down the empty tube to the muscles and sensory to work again. Your doctor will line up the ends of the nerve repair so that the fibers and empty tubes match up with each other as best as possible. Because there are millions of fibers in the nerve, not all of the original connects are likely to be re-established. If the wound is dirty or crushed, the doctor may wait until the skin has healed to fix the nerve. If there is a gap between the nerves, your doctor may take a piece of the nerve (nerve graft) from another part of the body to fix the injured nerve. The procedure may cause permanent loss of feeling in the area where the nerve graft was taken. Sometimes smaller gaps can be bridged with “conduits” made from a vein or special cylinder. Once the nerve cover is repaired, nerve fibers should begin to grow across the repair site after three to four weeks. The nerve fibers then grow down to the empty nerve tubes up to one inch every month, depending on your age and other factors. This means that a nerve injury in the arm 11 or 12 inches above the fingertips may take as long as a year to finish growing. You notice a feeling of pins and needles in the fingertips during the healing process. This is a sign of recovery and should pass.
Recovery for a Nerve Injury
You should be aware of several things while you’re waiting for the nerve to heal. Your doctor may recommend therapy to keep joints flexible. If the joint becomes stiff, they won’t work even after the muscle begins to function properly. Although a nerve injury may create a lasting problem, proper care and therapy will help you achieve more normal use.
Dr. Jose Baez is a physician with Atlanta Hand Specialist, located in Canton, Marietta, Smyrna, and Douglasville. 770-333-7888, AtlantaHandSpecialist.com
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Advertiser Index All Pro Window Tinting Cover, 32-34 Atlanta Hand Specialist 5 Audio Intersection 25 BridgeMill Dentistry 35 Budget Blinds 37 The Carpenter’s Shop Christian Preschool 7 Cherokee Children’s Dentistry 21 Cherokee County Historical Society 37 CCHS A Paddle Through The History 61 Collins Dixon Bend Your Knees 5K 9 Dive Georgia LLC 23 Downtown Kitchen 23 Dr. Fixit, Ph.D. 64 DV Pediatrics 31, 39 Elm Street Cultural Arts Village 36 Falany and Hulse Women’s Center, P.C. 19 Frosty Frog Creamery & Café 59 Georgia Antiques & Treasures 11 Georgia Cancer Specialists 13 The Goddard School 55 Goin’ Coastal 54 The Great Frame Up 53 H&H Electric & Security, LLC 17 Hickory Flat Volunteer Fire Department 23 In Harmony Pediatric Therapy 3 Jyl Craven Hair Design 57 Landscape Matters 11 Marietta Plastic Surgery 47 Massage Envy 27 MD Minor Emergency 52 Medical Associates of North Georgia 42 Milan Eye Center Inside Front Northside Cherokee Orthopedics & Sports Medicine 44 Northside Cherokee Pediatrics 43 Northside Hospital-Cherokee 1, 45 Northside Medical Specialists 51 Park Pediatric Dentistry of Woodstock 27 Pediatric Dentistry & Orthodontics 51 and Dentistry at Canton Pinnacle Orthopedics 41 Plastic Surgery Center of the South 29, 40 Pro Roofing and Siding 3 R & D Mechanical Services, Inc. Inside Back Rejoice Maids 64 Riverstone Counseling Center 39 Skin Cancer Specialists, P.C. & Aesthetic Center 16 Technical Resource Solutions 10 turquoiseNoise 59 Union Hill Animal Hospital 28 WellStar Health Systems Back Cover
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Canton Family Life | JUNE 2015
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