Contents
December 2015
VOLUME 3 | ISSUE 5
[28-29]
28-29 On the Cover:
Frank Reynolds For Sheriff
36-37
Holiday Hospitality Support local charities
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Canton Family Life | DECEMBER 2015
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.......................... Perspective
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............................. Calendar
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....................... Business Life
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..................... Canton Minute
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............................ Quotables
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....................... Capitol Ideas
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....................... Scoop of Life
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........................ Book Review
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......................... Taste of Life
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......................... Artist Profile
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................... Faces of Canton
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................... Ribbon Cuttings
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Publisher’s Perspective
PUBLISHER/PHOTOGRAPHER Jack Tuszynski Jack@FamilyLifePublications.com EDITORIAL Julie Senger Editor@FamilyLifePublications.com ART Candice Williams Candice@FamilyLifePublications.com Laurie Litke Laurie@FamilyLifePublications.com SALES Janet Ponichtera Janet@FamilyLifePublications.com
Our Gifts are Meant to be Shared
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ach one of us is born with certain gifts and various combinations of talents that set us apart from those in our circle of friends, family and others around us. Our talents and gifts may change as we progress through the years, or perhaps, that which makes us special matures and gets better over time, becoming even more precious. The joy of having our individual gifts, no matter what they are, is the fact that we have the ability to share them with others. You may be gifted with certain talents in music, literature, dance or other form of art, and perhaps you are thrilled at the opportunity to teach or inspire others, so they, too, may discover a similar blessing, and pay it forward one day. This is the highest and most honorable form of “re-gifting.” Gifts of the spirit include serving, teaching, encouraging, giving, leading, being merciful, or the sharing of one’s faith and healing. Any or all of these may apply to you. However, once you discover what your gift is, you must sow that gift as a farmer sows his seed, so that it may grow and multiply. It is when we see the product of our fruitfulness that we find our hearts are filled with merriment and bliss, just as our Father did, when he shared with us His gift of salvation through his Son, Jesus Christ.
Family Life Publishing Group Inc. 150 North Street, Suite A Canton, GA 30114
770-213-7095
FamilyLifePublications.com FamilyLifePublications Canton Family Life welcomes your comments, stories and advertisements. The viewpoints of the advertisers, columnists and submissions are not necessarily those of the Editor/ Publisher, and the Publisher makes no claims as to the validity of any charitable organizations mentioned. Canton Family Life magazine is not responsible for errors and omissions. No part of this publication may be reproduced or transmitted in any form or by any means without written permission from the Publisher. Subscriptions are available for $25 per year. Please contact us for payment options. AS
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From all of us at Family Life Publications — Have a Merry Christmas and a happy holiday season.
CONTRIBUTING WRITERS Jose Baez, Rep. Mandi Ballinger, Kathleen Boehmig, Michael Buckner, Mary Kay Buquoi, L. Michael Cox, Jyl Craven, Kristi Estes, Micah Fowler, Joshua Fuder, Georgia Farm Bureau, Jason Gerdes, Catherine Groves, Corey Harkins, Justin Hart, Lisa-Marie Haygood, Michelle Knapp, Vicki Knight-Mathis, Najia Lawrence, James E. Leake, Pamela Marquess, Robbie Matiak, Tim Morris, Danny Moyer, E. Anthony Musarra, Pati Olton, Michael Petrosky, Suzanne Taylor, Matthew Thomas, Rebecca Thornton, Brian White
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Jack Tuszynski, Publisher
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© 2015 All rights reserved.
Calendar 1-19
DECEMBER
1-19
Cherokee Arts Center Holiday Show & Sale Cherokee County Arts Center’s annual Holiday Art Show and Sale showcases an exceptional selection of art and unique gifts made by member artists, working in glass, jewelry, wood, textiles, sculpture, photography, painting and more. Free and open to the public, proceeds from this sale support both Cherokee Arts Center, which is the most dynamic, year-round, multi-disciplinary arts center in the county, as well as an incredible roster of participating artists. 11:00 am-5:00 pm, Cherokee Arts Center, 94 North Street, Canton. 770-704-6244. CherokeeArts.org
4-6, 11-13
Cherokee Theatre Company presents The Foreigner — A witty comedy by Larry Shue tells the story of Froggy LeSeuer, a British demolition expert, who arrives at a fishing lodge in rural Georgia with his pathologically shy friend, Charlie. Before Froggy departs, leaving Charlie, he tells all assembled that Charlie is from an exotic, foreign land and speaks no English. Charlie overhears more than he should, leading to wildly funny encounters in which things go very awry.
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Toys for Tots ”Bring the joy of Christmas to America’s needy children.” To participate, simply bring a new, unwrapped toy or game. Find a drop-off location near you online at NorthAtlanta.ToysForTots.org
Friday/Saturday — 8:00 pm, Sunday — 2:30 pm, Downtown Canton Theatre. 770591-0282. CherokeeTheatre.org
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13th Annual Run for the Children Reindeer Run 5K and Fun Run — Presented by the Service League of Cherokee County. 8:00 am, Etowah River Park, 600 Brown Industrial Parkway, Canton. ServiceLeagueRunForTheChildren@gmail. com, ServiceLeague.net
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Crafting a Holiday Wreath Presented by Cherokee Master Gardeners. 10:00 am-12:00 pm, Cherokee Senior Center, 1001 Univeter Road, Canton. CAES.UGA.edu/Extension/ Cherokee/MasterGardeners/
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Santa’s Workshop — Free Event! Pictures and Breakfast with Santa, Ms. Claus Kitchen, lots of crafts and games for the kids. 10:00 am-12:00 pm, the House of Hope, 11954 Cumming Hwy., Canton. HouseOfHopeFreeHome.com
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Art and Wine Walk Advanced ticket purchase will be available, day-of ticket
purchase will also be possible. There will be 15-20 stops along the Art and Wine Walk tour. 21 years and up only, ID required, all art displayed will be created by North Georgia artists. Friday, 4:00-7:00 pm, Saturday, 2:00-6:00 pm, Downtown Canton Loop. Canton-Georgia.com
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Cherokee Chorale Christmas Concert This year’s concert, called “Where Peace, Love, and Hope Abide,” will be conducted by Canton native, Wes Stoner. The music selected promises to be eclectic but also familiar. “Music is such an important part of the holidays, so I’ve chosen pieces I think the audience will love,” Stoner said. “There will be traditional arrangements of well-known carols, a little jazz, some calypso, a nod to the Anglican tradition, and, of course, an opportunity for the audience to get involved. It’s a lot of great music.” Tickets are $12 for adults and $6 for students. Saturday at 5:00 pm & Sunday at 3:00 pm, Canton First United Methodist Church. 678-439-8625. CherokeeChorale.org
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The Polar Express — Join the Falany for a fun-filled afternoon with a movie on the big screen, crafts, snacks and Santa Claus! The movie, The Polar Express, revolves around Billy (Hayden McFarland), who longs to believe in Santa Claus but finds it quite difficult to do so, what with his family’s dogged insistence that all of it, from the North Pole, to the elves, to the man himself, is just a myth. This all changes, however, on Christmas Eve, when a mysterious train visits Billy in the middle of the night, promising to take him and a group of other lucky children to the North Pole for a visit with Santa. We will be accepting donations of toys for Toys for Tots. Each family who donates will receive a $10 gift certificate to any show of their choice. 3:00 pm and 6:00 pm, Falany Performing Arts Center, 7300 Reinhardt Circle, Waleska. 770-7209167. BoxOffice@Reinhardt.edu
Church Services First Baptist Canton One Mission Point, Canton FBCCanton.org
will present their Christmas program “Splendor and Majesty” for the 9:30 am and 11:00 am worship services.
December 5 Our Beat Street Children’s Choir will present their Christmas Program at 6:00 pm in our Worship Center.
Come and join us on Christmas Eve. We will sing traditional Christmas carols and hymns. You can join us at either 3:30 pm or 5:00 pm. We hope to see you there.
December 6 Bethlehem Village 9:30 am & 11:00 am services Children’s Sunday School classes will experience the sights and sounds of Bethlehem during the time of Jesus’ birth. Kindergarten — 5th grade will tour the village. December 13 Adult Worship Choir, Band & Orchestra
Revolution Church 125 Union Hill Trail, Canton Revolution.Church A Classic Christmas December 23, 6:00 pm & 8:00 pm December 24, 2:00 pm & 4:00 pm
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LIBRARY EVENTS SequoyahRegionalLibrary.org BALL GROUND 435 Old Canton Road, Ball Ground, 770-735-2025 HICKORY FLAT 2740 East Cherokee Drive, Canton, 770-345-7565 R.T. JONES 116 Brown Industrial Pkwy., Canton, 770-479-3090
All libraries will be closed December 23-26. Please check our website for new hours beginning January 4th.
FESTIVAL OF TREES November 23 – December 31, R.T. Jones Stop by the library and walk through all the trees beautifully decorated by community groups from around Cherokee County.
HICKORY FLAT BOOK CLUB December 7, 2:30 pm, Hickory Flat The Hickory Flat Book Club meets the first Monday of every month. For upcoming book selections and more information, please call 770-345-7565.
POLAR EXPRESS PROGRAM December 1, 6:00 pm, Ball Ground December 9, 6:00 pm, Hickory Flat December 14, 6:00 pm, R.T. Jones Bring your blanket and wear your best pajamas to experience the magic of Chris Van Allsburg’s classic holiday tale come to life through our annual read aloud. Our favorite conductor will be on hand to give you your ticket to an evening of music, crafts, photo ops and refreshments. Space is limited and registration is required.
HOLIDAY OPEN HOUSE December 7, 6:00-7:30 pm, R.T. Jones Celebrate the season, and enjoy the Festival of Trees during our Holiday Open House. We’ll have crafts, refreshments, a tree lighting, storytelling and songs performed by the Hasty Elementary Chorus.
HERE COMES SANTA December 2, 5:30-7:30 pm, Hickory Flat Santa and Mrs. Claus will be stopping by, so be sure to grab your camera and come visit. We’ll have crafts, refreshments and entertainment by the Avery Elementary School choir, directed by David Boggs, at 6:30 pm. THE JOY OF COLORING Every Wednesday (except Dec. 23), 11:00 am2:00 pm, Ball Ground Adults are invited to stop by the library meeting room during the allotted time to relax and rediscover the joy of coloring. Supplies are provided. LEGO CLUB December 5, 2:00 pm, Hickory Flat Children can work alone or in teams to make their own special creation, which will be displayed at the library until next month’s meeting. Each month, Lego Club will feature a new theme. All ages are invited; 9 and under must be accompanied by an adult.
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VISIT WITH SANTA & MRS. CLAUS December 8, 6:00-7:30 pm, Ball Ground Join us as we celebrate the season with a visit from Santa & Mrs. Claus. There will be refreshments and children’s crafts. Remember to bring your camera.
MOBILE CAREER LAB December 9, 10:00 am-3:00 pm, R.T. Jones The Atlanta Regional Workforce Board’s Mobile Career Lab is coming to your library. Get free assistance with your job search, information about training opportunities and access to computer workstations. Services are available for ages 16 years and older. BALL GROUND BOOK CLUB December 21, 11:30 am, Ball Ground Come join the group as they discuss Still Alice by Lisa Genova. GINGERBREAD HOUSES December 21, 6:00 pm, R.T. Jones Teens & Tweens in 6th grade and up are invited to get in the holiday spirit by making a gingerbread house at the library! We will have Christmas music, hot cocoa and lots of fun. All supplies will be provided at this free program.
buckles and buttons will allow a child to develop skills for dressing himself. Sand and water toys and musical instruments are a hit. Try age-appropriate art supplies, coloring books and blunt scissors. Ride-on toys, balls, bats, and puzzles with few pieces are also appropriate.
Toy selection should be based on safety and a child’s developmental stage. Check age recommendations on toys to help guide your purchases. For infants less than 6 months, you are your child’s best toy. They enjoy looking at your face, your expressions and hearing your voice. Toys that can be held, sucked on or make noise are good choices. Nonbreakable mirrors, toys with moving objects, lights and music are interesting. For infants over 6 to 12 months, development is heralded by emerging mobility. Toys with large parts are easier to manipulate and safer for the child. Nesting and large blocks, balls, plastic bowls with large beads, push/pull toys, and soft things to crawl over are good choices. Walkers are not recommended, as they are a potential safety risk and may also delay development and promote toe walking. For ages 1-2 yrs., choose items like dolls and chunky autos that allow them to utilize
their imagination. Large, nontoxic markers or crayons, large piece puzzles, peg boards, mobile parts, such as knobs or switches help develop fine motor skills. A good rule of thumb is that if a toy can fit through an empty toilet tissue holder, it is too small for children less than 3 years.
3-6 year olds are becoming more independent and developing social skills. Puzzles with more pieces work well. Playdough with modeling tools, puppets and simple theaters allow creativity. Tricycles/bicycles with training wheels prompt physical activity. Play sets, houses or tents are options. Lego kits or dolls with houses are fun at this age. Simple electronic games and electronics to learn letters, sounds and words are appropriate.
2-3 year olds are learning language and are very active. Building blocks, large Legos and play kitchens are good. A toy with snaps,
Dr. Vicki Knight-Mathis is a pediatric physician at DV Pediatrics. 770-704-0057. DVPediatrics.com
What Should Santa Make
for My Young Child for Christmas? By Vicki Knight-Mathis, MD
Books for family bedtime reading are appropriate for every age.
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Business
Cherokee Apparel Company is Dressed for Success For nearly 35 years, LAT Apparel, previously LAT Sportswear, has called Cherokee County, “home.” Based in the Ball Ground area, LAT is setting their sights on future business growth with the announcement of a land purchase of approximately 45 acres to build a new headquarters facility. Currently located on Airport Drive in Ball Ground, the plans are set to construct a new 166,000 sq. ft. building at 137 Leo Taylor Lane. All operations, including their headquarters, will be moved to the new address. “This new construction will allow our operations to be under one roof,” said Gina Watson, LAT Apparel CEO. The location will result in a capital investment of $9.6 million. The new facility is projected to be done in mid-March, 2016.
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Canton Family Life | DECEMBER 2015
Coming Soon! New Canton Restaurant & Retail Center The City of Canton has sold the Canton Elementary School and Mill Office buildings to Harris Diversified for a mixeduse development. The deal requires the historic buildings’ exteriors to remain intact, and downtown will have 125 new parking spaces for public use! The development
will initially feature new restaurants and retail shops, with other uses to be added in the near future. This mixed-use development will be a game changer for Canton’s downtown, and it will attract hundreds of new customers for our existing merchants and restaurants. Atlanta Communities realtors, Randy and Sandra Saxon, were instrumental in working with the city of Canton, Bill Grant, Billy Peppers and Don Harris to make this dream a reality. ~ScoopOTP
Mopdog Creative + Strategy Founder Starts Business to Support Charities Mopdog Creative + Strategy (Mopdog), a full-service agency that provides marketing, advertising and communications solutions, is pleased to announce the launch of a spin-off business, Raising Help, LLC, a strategic advisory company that empowers nonprofits with talent and expertise to build a brand, raise awareness, foster meaningful change and enhance supporter engagement. “In a crowded field of committed nonprofits clamoring for attention and donations, good work doesn’t speak for itself,” said Cheryl Musial, principal for Raising Help and chief strategy officer for Mopdog. “That’s why our new initiative will help do-gooders do more.” The new company was revealed during an event hosted at dk Gallery, in Marietta, Georgia. Boys & Girls Clubs of Metro Atlanta (BGCMA.org) was honored as the first Raise Up Partner, and the Diamond Blackfan Anemia Foundation (DBAFoundation.org) was awarded the first 2015 Raise Up Grant through Good Dog, a family foundation started by William and Cheryl Musial. “Raising Help creates a full-circle of support by matching a portion of agency fees from nonprofit work, at no extra cost to our clients,” said William R. Musial, principal for Raising Help, and president, chief executive officer and creative director for Mopdog; “These contributions support other nonprofit organizations by providing resources they desperately need, but cannot to afford.” The Raising Help vision is to have a long-lasting, positive and substantive impact on the lives of children and families through creative collaborations with nonprofits and their partners. For more information, please visit RaisingHelp.org.
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medical issues where an ablation would Many women suffer from not be the appropriate treatment option. heavy periods. This can seriously interfere Your doctor may recommend an ablation with a woman’s quality of life. When this if you have a period that lasts more than occurs, the first step is to talk to your 7 days, have to change a pad or tampon doctor. She will most likely every 1 or 2 hours or pass large lumps evaluate the cause of the of blood (clots). bleeding and make recommendations Many doctors use different for the best techniques for endometrial treatment ablations. For most of these, options for you. the doctor puts a device Uterine ablation into your vagina and passes is one of the it through to your uterus. many treatment By Najia Lawrence, M.D. The device uses heat, cold, options available. microwaves or radio waves to This is a procedure scar the lining of your uterus. that is considered an alternative Before the procedure, you will to hysterectomy get medicine that blocks for the appropriate pain. You might also get person. It is not medicine to make recommended for women you unconscious so who are still considering you can’t feel, see having children, women or hear anything who are postmenopausal during surgery. or women who have other
What is Uterine Ablation?
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After the procedure, most women have cramping for 1-3 days and light discharge for approximately 1 week. Additionally, most women don’t have any further bleeding, but there is a smaller percentage that will still have a light period. Lastly, no procedure is perfect, so there is a slight chance the procedure will be unsuccessful, and the patient may still have heavy bleeding. These patients are then considered candidates for a hysterectomy. Endometrial ablation is a safe alternative to hysterectomy that is appropriate for some women. If you think you may be interested, you should make an appointment to speak with your gynecologist.
Dr. Najia Lawrence is an OB/GYN with Falany & Hulse Women’s Center, located in Woodstock. 770-926-9229. FalanyAndHulse.com
Canton Minute
Ahem, Downtown Master Planning
Needs You By Matthew A. Thomas
P
erhaps you have noticed the increased number of new businesses in downtown Canton lately. Retailers, restaurants and new offices have moved into the city’s center, bringing new visitors to downtown with them. Suites do not sit vacant for as long as they used to. Parking spaces are occupied during the day. You see people strolling around Main and North Streets. Festivals and events introduce hundreds to the city of Canton, Georgia. These are indicators of a vibrant community, and my hat is off to everyone working so hard to improve Canton; you know who you are. However, we cannot afford to settle in contentment with what we have. While we are certainly grateful, we know there is still a lot of work to be done. Realizing potential is always an uphill climb. How do we create a sustainable flow of foot traffic? How could we accommodate more people being downtown at once? More people want to live downtown, but where would the residential units be built, and what kind of housing do we want? What steps could we take to infuse more nightlife into the district? Our opportunity to address these long-term issues is here. If you are a resident, businessperson or admirer of Canton, I urge you to get involved in our upcoming Downtown Master Plan. We need your input.
Matthew A. Thomas is Economic Development Manager for the City of Canton. 770-704-1516. Matthew.Thomas@Canton-Georgia.com
I have mentioned the master plan before, but its importance needs to be reiterated. 2015 is coming to a close, and the call for community input will pick up early into 2016. The implementation and results
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of the master plan will influence downtown growth decisions for the next five, ten, fifteen or even twenty years to come. We have not had comprehensive downtown master planning since the original River Mill LCI Study of 2001. It is not hard to see that much has changed since then, and given Canton’s growth potential, everyone’s voice needs to be heard to ensure our plan is effective, realistic and aligns with our community values. Officially named, “#CantonForward: Etowah to the Loop,” our upcoming master plan’s land area encompasses all of downtown, the textile mills, parts of the Marietta Road corridor and extends as far west as the I-575 southbound interchange. It is a big area and one of significant value to our future to attract and retain jobs, encourage quality development, improve our quality of life, and re-shape Canton’s core. TSW, a planning and architecture firm out of Atlanta, has been selected to facilitate the planning effort. Before we embrace the New Year, I want to put this on your radar. A plan of this magnitude needs your input. Stay tuned through the city’s website (Canton-Georgia.com), local media outlets and the project’s very own website, CantonForward.com, for public input meetings, presentations and community surveys. The more input from you, the better our plan. Do our city a favor, and lend your voice. Downtown Master Planning needs you.
The BridgeMill Sixes Service League Raises $20,700 for Charity
Community Feature Chattahoochee Tech Green Zones Assist Student Veterans Chattahoochee Technical College has established a “Green Zone” initiative to support student veterans by helping to create awareness of/education about military culture and those service members trying to transition into civilian and college life.
Pictured from L to R: Suzanne Taylor, BSSL Chairperson, Jay Patouillet, Golf Outing Chairperson, Steve Zahorodny, Sponsorship Chairperson and Jim Mein, Silent Auction Chairperson. Not pictured: Kathy Fulton, Marketing Chairperson, Darryl Fulton, Tournament Chairperson, Jon Subacz, Communications Chairperson and Pam Yagoda, Volunteer Chairperson.
$20,700 was raised at the BridgeMill Sixes Service League’s 6th Annual Golf FORE Charity Event. Many thanks to our sponsors, golfers and volunteers. Thanks to all of you, BSSL is able to help and support over 16 charities in Cherokee County.
“The purpose of the Green Zone Program is to serve our veterans and veteran family members enrolled at Chattahoochee Technical College as they have served and supported us in defending our country and our freedom,” said CTC Communication and Veteran Services Coordinator, Barry Munday. While the term “Green Zone” describes a safe and secure place, Munday said, “It’s more about the people providing support to student veterans rather than a physical location.” The college currently has 89 faculty and staff members among its eight campuses who have completed the training and are certified as “Green Zone Participants.” Faculty and staff who are knowledgeable on the issues faced by student veterans and their families, as well as the resources available to assist them, are identified by a Green Zone emblem outside of their office door and/or on their syllabus.
Congratulations Congratulations to to our our October November “7 “7 Differences” Differences” winner, winner, Melanie Amy Smedley! Tugman!
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Community Feature CASA, WellStar, Bright Horizons Rebuild Families in Children’s Haven WellStar Health System teamed up with CASA for Children Inc. and the Bright Horizons Foundation for Children® to create a safe and warm home environment for foster children to rebuild family bonds. The Children’s Haven was created to give foster kids the opportunity to succeed by bringing a variety of support programs under one roof. The not-for-profit evolved from the organization originally known as CASA for Children, Inc. The new Children’s Haven name better encompasses all of the services provided for foster children. The new WellStar Family Visitation Center at the Children’s Haven is a warm, homey environment, including a full working kitchen, dining room and living room full of child-appropriate toys and centers. The space allows children to feel more comfortable while spending time with their parents. Designed for family bonding, the room is equipped with closed circuit cameras and security systems to keep children safe. Other services at The Children’s Haven include CASA, Rainbows Grief Support Groups and Teach One to Lead One Mentoring.
Bonnie Spears of Canton, current President of the Service League of Cherokee County, accepted a check on behalf of the Service League from the 2015 Riverfest Committee in the amount of $86,288.87 at the organization’s recent monthly meeting. The check was presented by Riverfest Committee Chairwoman, Barbara Jacoby, of Waleska. “The Service League of Cherokee County and its Riverfest Committee are so grateful for our community’s generosity. Service League’s Riverfest Raises More to Give Sponsors, exhibitors and volunteers worked together to overcome the challenges, and guests braved the rain to help us raise funds for our community’s children in need. Every dollar donated and every hour volunteered helps make a difference in the life of a child” says Ms. Jacoby. The funds raised during this event will be used throughout the upcoming year to provide assistance with everything from health care and eyeglasses for children in need, to rent and utilities for their families.
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Utilize and Maximize Your Dental Benefits As we approach the end of the year, most insurance policies are getting ready to renew. Deductibles and maximums start over. While some plans offer a rollover feature, most don’t, so you end up losing any benefit dollars that remain unused. Follow these simple steps to ensure that you are getting the most out of your insurance benefits. 1. Familiarize yourself with your policy. The first thing you need to know is what your plan offers. Call your insurer and see what benefits you’ve used and what you still have available for the year. 2. Call your dental provider, and make sure there’s no outstanding treatment for you or your family. Preventive visits are typically allowed twice a year, so make sure everyone
By Rebecca Thornton
in your family has exhausted this frequency. If there are any outstanding treatment needs and your yearly deductible has been met, scheduling before the end of the year can save you money. 3. Check your HSA balance. A lot of Health Savings Accounts are set up as a “use it or lose it,” so check your account and see if you have money left to spend on proposed treatment plans or preventive services. 4. Know when you are out of benefits! When you have reached your yearly maximum, even a preventive visit may end up being out-of-pocket. If proposed treatment is not emergent, make an
appointment for the beginning of the year when your annual benefits renew. If treatment needs are urgent, ask your dental office if they offer a courtesy for services rendered after you have reached your max. As a pediatric dental provider, our main focus is on prevention. Services, such as fluoride treatments and sealants, help stop cavities before they start, and many insurance companies will cover these at their preventive rate. Preventive care also allows your dentist to detect early signs of cavities and gum disease, which can save you money in the long run. If ever in doubt, reach out to your dental care provider, and they can walk you through the steps to utilize and maximize your benefits.
Rebecca Thornton is Operations Manager with Cherokee Children’s Dentistry in Canton. 770-479-1717. CherokeeChildrensDentistry.com
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Community Feature Cherokee Charter Academy Launches STARBASE
The only public charter school in Cherokee County is one of only 5 schools in Georgia with this premier educational program. STARBASE 1.5 is a unique opportunity for chosen students to explore potential careers and observe STEM (Science, Technology, Engineering & Math) applications in the real world. CCA teachers attended a Teacher Institute at Dobbins over the summer to prepare for the program and learn more about aerospace engineering.
Scholarship Semifinalists
STARBASE 1.5 students: Christian Attaway, Miles Babcock, Carmella Bishop, Laurel Blase, Callan Bramlett, Noah Clary, Owen Clary, Tyler Dogbe, Preston Fillar, Liam Flint, Eriel Fulmore, Aiden Gerdis, Bailey Hancock, Warren Harkness, Alania Howard, Will Murdock, R Issac, Grayson Schultz, Avery Soto & Skylar Thompson. Also pictured: John McKay, Peach State STARBASE Director, Sylvia Johnson, STARBASE 1.5 Outreach Coordinator, Greg Pfennig, CCA STARBASE Instructor, Lyn Carden, CCA LGC Chair
Teasley MS’s Jeremy Law is CCSD’s Teacher of the Year Superintendent of Schools, Dr. Frank R. Petruzielo, made a surprise presentation to Jeremy Law, praising his service above self and compassion for every child. Law is in his sixth year teaching at Teasley Middle School, where he teaches special education students in resource and general education classes, and at Sequoyah High School, where he coaches football. “Knowing that I have the opportunity to make an eternal impact on a kid’s life thrills me each day,” Law said. “It’s easy to get out of bed each morning knowing that you have the chance to give a child hope through education.”
Sequoyah High School Marching Band Wins Award
From left to right: Eliana Hyatt, Eric Jacoby, Yejin Heo, Sydney Kyle, Kobe Greene, Liz Peters, Bryce Porter, Connor Lawson, Andrew Bland, Donovan Giardina, Mason Trimbach, Greg Grande, Allison Reid, Austin Hicks, Katy Haley, Katie Clayton, and John Wooldridge.
Cherokee Christian High School is proud to congratulate 2016 National Merit Scholarship Semifinalists, Jana Pomerantz and Josh Horne. Well done!
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The Band of Chiefs, led by Director of Bands Casey Eubanks, won the Grand Champion Award at the CMI Marching Invitational. The band received all Superior ratings, as well as first-place awards in drum major, color guard, percussion and band categories. The Grand Champion Award is given to the highest-scoring marching band in attendance, regardless of its classification.
Here’s What’s New in Home Electronics! By Michael Buckner
I write to you this month from an airplane seat, returning from the CEDIA (Custom Electronic Design and Installation Association) Expo. While it’s fresh, I thought I’d pass along what I saw: HDR Enabled TV’s — By now, you should’ve heard of UHDTV. This is a quadrupling of the number of pixels on older 1080p televisions. While UHD is a notable improvement, it pales in comparison to High Dynamic Range. Sony offered a side-by-side comparison that was extremely impressive. You may have recently noticed HDR on your smart phone’s camera — this is that same technology. Basically, it takes 2 photos, one with white saturation and one with black. It then merges the 2 images to offer the best of both worlds, high white AND black level contrast. Best of all, if you’ve purchased a Sony UHD TV in the past year or so, all you have to do is update the software on
the TV to take advantage of this new feature! I can say with certainty that it’s a bigger jump in quality than was the HD to UHD changeover. Levitating Theater Screens — Screen Innovations released a new projector screen that literally “floats” over a room. There is a small white tube that hangs down, and then it releases another tube from inside of it that lowers down on a thin cable. This tube then unwinds to reveal a screen that looks like it is magically floating in the room. This is sleek technology that should enable all members of your household to agree on having a projector system in the living room, since it looks amazing and should get any interior designer’s seal of approval. More UHD Content and Players — Since the arrival of UHDTV’s, clients have been asking when they can actually
watch something that was recorded and played back in UHD. DirecTV, Dish Network, Tivo and Roku were all at the convention to show off their new UHD players. So if you’re ready to see the next step in the evolution of TV’s in your living room, that time is now a phone call away!
Michael Buckner is owner of Audio Intersection, a provider of audio and video in Georgia. 770-479-1000. AudioIntersection.com
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De Quervain’s tendonitis (first dorsal compartment tendonitis) is brought on by irritation or inflammation of the wrist tendons at the base of the thumb. This inflammation causes the compartment (a tunnel or a sheath) around the tendon to swell and enlarge, making thumb and wrist movement painful. Making a fist, grasping or holding objects often causes pain.
What causes de Quervain’s Tendonitis? This condition is usually caused by taking up new, repetitive activity. New mothers are especially prone to this type of tendonitis, because caring for an infant often creates awkward hand positioning. Hormonal fluctuations associated with pregnancy and nursing further contribute to its occurrence. A wrist fracture may also predispose you to de Quervain’s tendonitis because of increased stresses across the tendons.
Signs and Symptoms of Wrist Tendonitis The main symptom is pain over the thumb-side of the wrist. It may appear gradually or suddenly and is located at the first dorsal compartment at the wrist. The pain may radiate down the thumb or up the forearm, with hand
and thumb motion increasing pain (especially with forceful grasping or twisting). You may experience swelling over the base of the thumb, which can include a fluid-filled cyst in this region. There may be an occasional “catching” or “snapping” when you move your thumb. Because of the pain and swelling, motions such as pinching may be difficult. Irritation of the nerve lying on top of the tendon sheath may cause numbness on the back of the thumb and index finger.
Diagnosis of Wrist Tendonitis A hand specialist will generally ask you to make a fist with your fingers clasped over your thumb. This involves bending your wrist in the direction of your little finger, making the maneuver quite painful if you have de Quervain’s tendonitis.
Wrist Tendonitis Treatment The goal is to relieve the pain caused by the irritation and swelling. A hand specialist may recommend: • Resting the thumb and wrist by wearing a splint.
• •
Taking an oral anti-inflammatory Cortisone-type of steroid injections into the tendon compartment
Each of these non-operative treatments helps reduce the swelling, which typically relieves pain over time. In some cases, simply stopping the aggravating activities may allow the symptoms to go away on their own. If symptoms are severe or do not improve, a hand specialist may recommend surgery. This surgery opens the compartment to make more room for the inflamed tendons, which breaks the vicious cycle of the tight space that causes more inflammation. You can resume normal use of your hand once comfort and strength have returned.
Dr. Jose Baez is a physician with Atlanta Hand Specialist, located in Canton, Marietta, Smyrna, and Douglasville. 770-333-7888. AtlantaHandSpecialist.com
By Jose Baez, M.D.
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Canton Family Life | DECEMBER 2015
Quotables The spirit of Christmas is the spirit of love and of generosity and of goodness. It illuminates the picture window of the soul, and we look out upon the world’s busy life and become more interested in people than in things. Thomas S. Monson
He who has not Christmas in his heart will never find it under a tree. Roy L. Smith Happy, happy Christmas, that can win us back to the delusions of our childhood days, recall to the old man the pleasures of his youth, and transport the traveler back to his own fireside and quiet home! Charles Dickens Before we took down the tree each year, Dad would always say a prayer that we would be together the next Christmas. I cling to that prayer, which serves as a reminder that it’s important to be grateful in the present for the people you love because, well, you never know. Catherine Hicks I once bought my kids a set of batteries for Christmas with a note on it saying, toys not included. Bernard Manning
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Moving between the legs of tables and of chairs, rising or falling, grasping at kisses and toys, advancing boldly, sudden to take alarm, retreating to the corner of arm and knee, eager to be reassured, taking pleasure in the fragrant brilliance of the Christmas tree. T. S. Eliot
Character is the ability to carry out a good resolution long after the excitement of the moment has passed. Cavett Robert And now we welcome the new year, full of things that have never been. Rainer Maria Rilke
Be at war with your vices, at peace with your neighbors, and let every new year find you a better man. Benjamin Franklin The earth has grown old with its burden of care, but at Christmas it always is young, the heart of the jewel burns lustrous and fair, and its soul full of music breaks the air, when the song of angels is sung. Phillips Brooks Kindle the taper like the steadfast star Ablaze on evening’s forehead o’er the earth, And add each night a lustre till afar An eightfold splendor shine above thy hearth. Emma Lazarus, “The Feast of Lights”
Soil Testing: Take the Guesswork Out of
Growing
By Joshua Fuder
Soil testing is a valuable tool to ensure success in your lawn and garden. It provides a quick and accurate determination of the pH (acidity) and the level of other plant essential nutrients like phosphorous, potassium, calcium and magnesium. These results will help guide your decisions on plant selection, soil preparation and fertilization. These decisions have a huge impact on whether your plants and lawn thrive or become victim to insect attack and fungal or bacterial diseases. Overfertilization, for example, can increase the likelihood of some diseases. Over-fertilization on a lawn can also lead to nutrients leaching into groundwater or run off into surface waters. Soils in Cherokee County tend to be on the acidic side. Optimum range for most plants and turf is in the 6.0-6.5 range. The pH scale is not a linear scale but an exponential one. A soil with a pH of 4.0 is 10 times more acidic than a soil with a pH of 5.0 and is 100 times more acidic than a soil with a pH of 6.0. Soil pH affects the availability of nutrients in the soil, as well as those applied as fertilizer. Correcting any pH imbalances is the first step in nutrient management planning for your lawn or garden. A soil test result is only as good as the sample collected. It’s best to do separate samples for lawns, ornamental or shrub areas and vegetable gardens, as the soils will often be different, and the plants will have different requirements. Start with a clean bucket and trowel, and take plugs or slices from the surface to a depth of 4 inches for turf and 6-8 inches in vegetable and flower areas. It’s best to take a random sampling across the area, with at least 8-10 different samples. The mixture of these samples is what will be tested and should provide you with a good average for your area.
Joshua Fuder is Agriculture and Natural Resources Agent, UGA Cooperative Extension Cherokee County. Contact the UGA Extension office for any gardening assistance, 770-721-7830 or CAES.UGA.Edu/ extension/cherokee
WWW. FAMILYLIFE PUBLICATIONS.COM
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Capitol Ideas
Community Engagement:
Your Input Matters By Representative Mandi L. Ballinger
A
s it is for many of you, December is a hectic month around my house, because along with getting ready for the holidays and relatives, I’m also preparing to return to the legislature. Once I’m done putting away Christmas decorations, I’ll start looking at policy briefs and prefiled legislation. Our state has a 40 day legislative session that starts in January, during which time those fortunate enough to serve take time away from their families and businesses to debate policy, set budgets, and address local concerns. Georgia has a citizen legislature; that means that everyone serving also has a private-sector job they return to after the session. This type of legislative body helps ensure that those governing understand what their actions do to the people they govern. Our Founding Father, James Madison, Federalist Papers, Number Fifty Two: As it is essential to liberty that the government in general should have a common interest with the people,
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so it is particularly essential that the branch of it under consideration should have an immediate dependence on, and an intimate sympathy with, the people. Our state’s part-time legislature fosters this common interest by making it so that a majority of members have an occupation separate from their service in the legislature. Farmers, doctors, lawyers and businessmen, who are bound by their desire to serve, come to together and take on the task of developing a budget and to craft responsible policies. A major part of ensuring that the needs of a constituency are met is the involvement of concerned citizens. I and other legislators rely heavily on the input of citizens to help make policy changes that matter and positively affect our communities. I stay engaged in the community to know what’s important to those who have elected me to the General Assembly. But, even with my best efforts, I cannot know what matters
to every resident in House District 23. I know that sometimes what is done under the “gold dome” seems to happen in a bubble, and I want to make sure that I make the process as transparent as possible. To ensure that I’m doing all I can to meet the needs of our community, I encourage you to write to me at my email address: Mandi.Ballinger@House.Ga.Gov or call 404-656-0254. I try to be accessible during session, but sometimes, with the pace of the legislative process, it can be hard to get back to everyone. However, please know your input is important, and I greatly value hearing from you. I look forward to continuing to serve you in the General Assembly, and thank you all for your support.
Mandi Ballinger serves District 23 in the Georgia House of Representatives. 770-479-1011. Mandi.Ballinger@ House.Ga.gov
The Importance of Socialization for Seniors By Tim Morris
LIFESTYLE
When I took the position of director for Cherokee County Senior Services, it was suggested that there was a need for more active seniors involved in our senior centers. I quickly discovered that we already have a large group of active adults participating in various groups. The Garden Club has several members, Body Recall exercise group has sometimes over 70 participants, and the Monday afternoon Bingo group is active and strong. I love working with all the groups, but my heart also lies with seniors sitting at home with no means of getting out to participate. I think most people know that in 2015, seniors are living longer. Average life expectancy has steadily increased over the years. As people age, their life circumstances dictate a strong need to be more involved in
the programs we offer. Socialization has been linked to helping those who struggle with depression. I have seen the results first-hand in my 25 year career in aging. I’m reminded of the story of a gentleman in a county where I used to work. He drove by the center every afternoon for a year before he got the courage to finally come inside. At first, he just observed everyone. Later, he and I developed a bond. The staff always made him feel welcome each day. He shared his desire to move from where he was living because of some of the strange behavior he’d experienced. Long story short, we were able to get him in an apartment for seniors, which was based on his income. Staff and seniors at the center donated furniture for his apartment. He was
so overwhelmed with the kindness he received; he told me it changed his life. After all that was done for him, he shared with me that he battled depression and was ready to give up. But coming to the center and meeting new friends gave him a new outlook. I always think about the old saying “nice people finish last.” I can tell you, in our program, it doesn’t work out that way. That gentleman is one of the nicest people I’ve ever met, and he got a new life because the staff and other seniors loved him so much. L
Tim Morris is the Director of Cherokee County Senior Services. 1001 Univeter Road, Canton. 770-479-7438. CherokeeGa.com/Senior-Services
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Scoopof BY MICHELLE KNAPP & SUZANNE TAYLOR
The age old debate; do you go out for New
are some suggestions whether you stay in
Eve event this year that parents will love
Year’s Eve or stay in? Getting a babysitter,
or go out.
because the kids celebrate but don’t have
fighting the crowds and designating a
to stay up so late! They will have balloons
driver may be some of the issues you
For the first time, the Marietta Square will
filled with prizes, so when they pop them,
need to overcome. With the recent
ring in the New Year with two celebrations.
they can win games of bowling, game
expansion of Uber all over OTP, that may
Visitors will enjoy live music on the
cards and more. Many restaurants were
relieve one concern, but for others, going
bandstand in Glover Park, ice sculpting
still firming up their details, but Canton’s
out can be daunting. Therefore, getting
and family festivities throughout the day.
Butcher and Bottle reported they will be
together with close friends and family is a
The smallest visitors will be included in
having live music and carving stations.
great option.
the fun with a special Children’s Ball Drop at 7pm. Visitors without a curfew will
If you are hosting a party, visit the Dollar
No matter where you sing “Auld Lang
stay out late for a one-of-a-kind, Midnight
Tree for some inexpensive decorations.
Syne,” review your resolutions or watch
Square Drop in the heart of the Marietta
Look for 2016 stickers to dress up your
the ball drop on TV, New Year’s Eve is
Square. Local restaurants and venues will
clear plastic or real glasses for toasting.
about trying to make it to midnight! Here
stay open late, and live entertainment will
This just adds a little fun to ring in the
continue throughout the night. There will
New Year!
also be a new outdoor ice skating rink for families to enjoy.
So whether you watch the ball drop in your jammies eating pizza or you do
Some other ideas for adults can include
a progressive dinner with friends, the
visiting Alpharetta’s Avalon to grab a bite
hope of bringing in a healthier, wealthier,
in one of their many restaurants, and
blessed New Year is the majority of
see a movie in their luxury theater. Or, tie
everyone’s wishes. Starting fresh and new,
in movie and dinner at Roswell’s Movie
even if just for one day you keep with your
Tavern. For children, Woodstock’s Stars
resolutions, it’s better than nothing! Happy
and Strikes is planning a Noon Year’s
New Year!
Scoop of Life is compiled by Scoop OTP owners, Suzanne Taylor and Michelle Knapp. For more Outside The Perimeter “Scoop,” visit ScoopOTP.com.
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Canton Family Life | DECEMBER 2015
Book Review BY CATHERINE GROVES
Romance is in the A ir…
While I almost never fall upon a romance novel to review, in the first Nora Roberts series I ever read, I found my heart stolen by her Irish, lyrical manner of showing romance in the sweetest of all ways. I simply fell in love with the stirrings and romantic overtures of Maggie and Rogan. The first in this trilogy, Born in Fire, passes the ultimate test; it keeps me coming back for another read. Watching Maggie fall in love, in spite of her determination to do anything but fall in love, becomes a scene of anticipated yearning for the reader. Set in the mystical land of Ireland, Maggie is an artist, breathing fire into her glass sculptures. Rogan is a savvy businessman. These two characters are from two opposite ends of the spectrum, and they set off immediate sparks between each other. In Born in Fire, Roberts shows family loyalties, along with family heartache. Maggie’s father was a dreamer, and her mother was a bitter woman. Maggie, fiercely loyal to her family and heritage, must find her own path to love. Roberts eloquently portrays tenderness, passion and heartache. In a bit of a “Cinderella” way, this first in the Born in Fire trilogy is meant to be devoured, knowing that the second and third ones await! Born in Fire, Born in Ice and Born in Shame may be purchased at most major book stores and are also available on Nook and Kindle.
Catherine Groves is an avid reader and collects books, with a library of over 5,000. She is currently writing her first book of poetry.
WWW. FAMILYLIFE PUBLICATIONS.COM
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COVER STORY
BY KATHLEEN BOEHMIG
F
rank Reynolds is prepared to be your next Sheriff. In testimonials and endorsements for him, several descriptors appear over and over: integrity, respect, leadership, honesty, service.
University of Virginia and attended the FBI National Academy. He spent eight years on the Cherokee County SWAT team, and he’s a Firearms Instructor and Defensive Tactics Instructor, as well.
“I’ve been preparing myself for this job for decades, since the beginning of my career in law enforcement,” Frank declares. “I love living in Cherokee County,” he adds. “I love its people and its history.” His family has deep roots in the area, dating back to the mid-1930s. For instance, Frank’s dad, Roy H. Reynolds Jr., was a well-known naval and airline pilot and co-owner of Reynolds Ford.
He met his wife, Dr. Jennifer DeBord Reynolds, at Reinhardt University. Jennifer, a life-long resident of the Waleska area, is a Special Education
Frank, age 45, has lived in Cherokee County for 32 years. He attended Canton Elementary and Cherokee High School before going on to graduate from Riverside Military Academy. Frank also graduated from Reinhardt University and earned his Master of Public Administration and Justice Administration degree from Columbus State University. He completed command training at the Georgia Law Enforcement Command College, has a Criminal Justice Certification from the
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Canton Family Life | DECEMBER 2015
teacher in Cherokee County, and she’s a member of the Cherokee County Service League. Frank and Jennifer have three children: Frank II (not pictured), Emelia and Sophia. Frank is currently a Captain and member of the Pickens Sheriff’s Office Senior Command Staff. In 1994, he began his career in Cherokee County law enforcement with the Cherokee Sheriff’s office under the leadership of Sheriff
Roger Garrison, where he served for over a decade. Frank is known as a strategic thinker who believes in teamwork, accountability and professionalism. He has garnered many awards, including a Medal of Bravery, a Meritorious Service Award and Special Recognition from the Department of State. In 2005, Frank was selected to join the Department of State’s High-Threat Protection Program as an independent contractor in Iraq. For over three years, Frank’s mission was to provide diplomatic security for representatives of the United States government during the reconstruction of Iraq. Frank was the personal security officer for many high-ranking U.S. diplomats and military leaders, including the Deputy Chief of Mission, the Department of Homeland Security Attaché and the Senior Advisor for the Minister of the Interior. In 2008, Frank returned home with a renewed appreciation of the United States Constitution and what it means to be an American. “Working in Iraq gave me a heightened sense of how blessed we are here in the
Pictured left: Roy H. Reynolds Sr. co-owned and operated Reynolds Ford in Canton for 25 years with Frank’s father, Roy Jr.
Pictured right: The FBI National Academy Graduation with FBI Director, Robert Mueller.
United States,” Frank says. “It really puts everything in perspective. We need to preserve those blessings, protect our constitutional rights and our way of life. In Cherokee County, we already enjoy much of what’s best in America. It’s the Sheriff’s job to maintain the connection between law enforcement and the community, to earn and maintain the trust that has been built under our previous leaders.” One project Frank would like to implement is a Sheriff’s Academy. Open to all residents, the Academy would meet twice a week, for six weeks. “Citizens will get to see what the Sheriff’s office does. They will observe patrolling, criminal investigation and court services. It’s important that our community understands how we operate. This is one way we can build positive, meaningful relationships and provide transparency. It’s a great form of outreach.” Frank’s platform is clearly outlined on his website, FrankReynoldsForSheriff. com: preservation of constitutional rights, including the 2nd Amendment right to responsible gun ownership; school, residential and business safety; strict budget oversight and community outreach. “The American Sheriff holds a unique position,” Frank says. “He is the only elected, public official who has both
constitutional powers, as well as powers of arrest, and answers directly to the citizens he represents. In addition to providing security at the courthouse, serving warrants and running the jail, the Sheriff holds the privilege and responsibility of earning and maintaining the people’s trust and our great quality of life. It’s a calling and an opportunity to set an example for other communities. I’ve worked for great leaders in Cherokee County and abroad; I want to follow in their footsteps and move forward, keeping the best of Cherokee’s smalltown values and using the most modern, contemporary and effective methods in
law enforcement. I’m asking for the job. I believe in service above self, and I’m raising my hand to say I will step forward and serve once again.”
P.O. BOX 5691 Canton, GA 30114 (770) 877-1145 FrankReynoldsForSheriff.com Facebook: FrankReynoldsForSheriff Twitter: @frankreynoldsSO
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Prostate Cancer Patients
Benefit from WellStar’s Team Approach
By Justin Hart, M.D.
When a man learns he has prostate cancer, a startling diagnosis can quickly transform into a list of distressing questions.
“Should I have robotic surgery? Radiation? Brachytherapy? What are the side effects? Should I consider active surveillance? What will allow me to have the best quality of life? How do I make sense of all of these treatment options?” Traditionally, it could take weeks of scheduling and driving to several appointments with specialists to get all the answers. Now, patients can find the answers to all these questions in one place: the Prostate Cancer STAT Clinic at WellStar. STAT stands for Specialty Teams And Treatments, the key word here being “team.” At the STAT Clinic, patients meet with a team of specialists to discuss all of their treatment options in one place, and all on the same day.
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Canton Family Life | DECEMBER 2015
First, the patient meets with an urologist to discuss surgical options for prostate cancer. Our urologists are highly skilled at the most advanced robotic surgical methods. Urologists may also discuss and outline the active surveillance protocol, a method of monitoring patients with low-risk prostate cancer without active treatment. After meeting with the urologist, the patient meets with a radiation oncologist who can discuss state-of-the-art treatments, including brachytherapy and intensity modulated radiation therapy (IMRT). Both treatments deliver high-dose radiation to the cancer, while minimizing damage to healthy surrounding tissue. The patient concludes his visit by meeting with a prostate cancer nurse navigator, a specially trained nurse who can answer additional questions and offer ongoing support as the patient determines his course of therapy and undergoes treatment. The navigator guides the
patient through the entire process and is available at no additional cost. Not only can patients get answers to a multitude of questions in one place at the STAT Clinic, but it is done with the utmost convenience to the patient, saving weeks of time driving to multiple appointments. It can also allow patients to begin treatment earlier, if necessary. The team at the WellStar Prostate Cancer STAT Clinic is proud to provide patients this multi-disciplinary approach. If you’re seeking answers to the difficult questions surrounding a prostate cancer diagnosis, visit WellStar.org/ProstateCancer, or call the WellStar Cancer Connect Line at 877366-6032, and select option 4.
Justin Hart, M.D. is a physician with WellStar Radiation Oncology, 793 Sawyer Road Marietta. WellStar.org
Five Simple Ways to Raise a Reader By Mary Kay Buquoi, Ed.S.
It’s been said that reading is to the mind what exercise is to the body. Reading strengthens children’s analytical thinking skills, improves their memories and expands their vocabulary. Reading is also an excellent way to reduce stress. But how do you raise a reader? Here’s how:
are that she will probably go wild for some of them. After all, books like Green Eggs and Ham and Curious George are classics for a reason.
1. Establish a story time. Ask your child to pick out a book, and read it to him while he snuggles with you on the couch. Make time every day to read an age-appropriate book to him. He will remember the time you spent together, even if he forgets the stories.
3. Explore an author’s works. Did your child love Where the Wild Things Are and Chicken Soup with Rice? Find Maurice Sendak’s other books, and read them to him. If you aren’t familiar with the author’s other works, you can ask your local librarian, or do some research on the internet to find additional titles.
2. Share your favorites. Have favorite books from your childhood? Pick out a few, read them to your child, and see if any of them click. She might not love all of them, but chances
4. Let one passion inspire another. Find books that speak to your child’s interests. Does she like animals?
Check out a Berenstain Bears book from the local library. Is your little one into trucks? Get some books about construction. Got a baseball fan? Well, you get the idea. 5. Lead by example. Encourage your child to be a voracious reader by showing him that you are a voracious reader. Planning weekly trips to the library with him, taking him to your local bookstore on Mary Kay Buquoi is a regular basis, and owner of The Goddard designating a special School, 140 Foster story time will show Road, Woodstock. him that you make 770-720-1311. reading a priority. GoddardSchools.com
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About My
Father’s Business By Pastor Jason Gerdes
My father owns and operates an HVAC company in Texas. As I was growing up, I would always say that one day I wanted to work with him. However, he would always tell me, “No son, you are going to go to college.” You see, the reason I wanted to work with my father wasn’t because I loved crawling through attics and getting insulation all over me. The reason is because
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Canton Family Life | DECEMBER 2015
I love my dad, and I simply wanted to be with him, and I wanted to be about his business. It wasn’t until I was a teenager that I fully understood what business I would be about for the rest of my life. I didn’t grow up going to church or knowing anything about Jesus, but some of my friends invited me to church, and I was saved at age 13. Then one day, I read a verse in Luke 2:49 where Jesus states, “Did you not know that I must be about My Father’s business?” Jesus was 12 years old at this time, and he was clearly telling his earthly parents what His life was truly about — HIS FATHER’S BUSINESS. At that moment, I knew for the rest of my life I would be
a pastor serving the local church. I still love my earthly father and support him in his HVAC business. However, my life is now about, “My Heavenly Father’s business,” because I love Him and want to be with Him. It’s a sobering question to ask ourselves, “What business are we about?” Or better yet, “Whose business are we about?” Are we simply going through life every day trying to finish what we want? Are we trying to succeed in life, business and relationships that will not live on for eternity? We all need to stop and ask ourselves these questions before we get to the end of our lives and realize we were in the wrong business.
Jason Gerdes is the lead pastor of Revolution Church in Canton. Revolution.Church
Holidays … Happy or Horrific? With holidays approaching, there are so many exciting things that children look forward to … Santa, presents, parties, trees, lights, music and much more! It’s a very happy time of year for most children. However, if your child has sensory processing difficulties or Autism Spectrum Disorder, this time of year can turn them into the Grinch, as their typical routines and day-to-day expectations are completely altered. Holiday gatherings, school parties, added stimulation and routine changes can cause anxiety and emotional/behavioral meltdowns. Sensory processing is the ability to make sense of all the information coming in through your senses (smell, touch, vision, movement, taste, etc.). For example, some people can handle an itchy holiday sweater, while it would drive someone else crazy. Some people can handle crowded stores, while others want to hide under a rock. Attending parties with a variety of different, “strange” food can be very upsetting for
By Kristi Estes
picky eaters. Those with sensory processing difficulties cannot take all this information in and manage it appropriately. Therefore, these individuals may have emotional meltdowns, isolate themselves, become aggressive, withdrawn or act out of character. Here are some suggestions to consider when moving into the holiday season: • Bring familiar food to parties so that there is something your child will eat. This is one thing that is stable in an unfamiliar setting. • Notify friends and relatives that your child may not like hugs or people in their personal space. Suggest high fives, handshakes or waves across the room. • Find a quiet place or room away from the chaos to where your child can retreat. Allowing them the permission to take a break is a big stress relief. • Know your child’s sensory triggers (noise, crowds, lights, smells, etc.), and try to avoid situations where these may be present. It’s better to take a child
•
•
shopping on a weekday when crowds are smaller, rather than on the weekend. Dress your child in textures that are comforting to them, rather than fancy holiday outfits or uncomfortable shoes. Prepare your child for what’s to come. Talking through difficult situations can help decrease negative behaviors. Consider Occupational Therapy to help your child work through these challenges. Kristi Estes, Occupational Therapist. Kristi and Jennifer Puckett are co-owners of In Harmony Pediatric Therapy. 770-345-2804. InHarmonyPediatricTherapy.com
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Taste of
Makes 36 pinwheels 16 oz. cream cheese, softened 1 envelope dry ranch dressing mix ½ cup coarsely chopped Vidalia onion ¼ cup coarsely chopped green pepper ¼ cup coarsely chopped red pepper 4 12-inch tortillas, any flavor
Combine all ingredients except tortillas in a large bowl, and spread evenly on tortillas. Roll up to enclose filling, wrap in plastic wrap and chill at least 2 hours. When ready to serve, cut off ends. Cut rolls into 1 in. slices. *Any combination of vegetables or meat will work, as long as it equals about one cup.
Recipes are brought to you by Georgia Farm Bureau (GFB) and were developed through a partnership between GFB and the Georgia Department of Agriculture for a segment called “Meals from the Field,” on GFB’s Georgia Farm Monitor TV show. Visit GFB.org/Recipes to view the latest monthly video. GFB is a membership-driven, nonprofit organization dedicated to serving as the voice of Georgia farmers and rural Georgia. For more information about GFB membership or to join, visit GFB.org.
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35
Holiday Hospitality Cherokee Sheriff Reserve Unit The Christmas Joy program uses donations by individuals, businesses and organizations to provide food, basic necessities and Christmas gifts to Cherokee County families in need. If your family needs assistance and your children are in the Cherokee County School System, please contact their school counsellors. For donations and other information, contact the Cherokee Sheriff Reserve Unit. 770-479-0451. CherokeeGa-Sheriff.org
Cherokee Youth Works Gift Connection This holiday season, consider a gift of education. A program of Cherokee Focus, Gift Connection supports the education of local youth through donations that help fund their testing and college entrance fees, interview clothing, transportation, childcare and other necessities. Other gifts of encouragement that can be given through investment dollars or donated volunteer services include: haircut and style, car repair, furniture and household items. 770-345-5483. CherokeeFocus.org
Cherokee County Dept. of Family & Children Services This project is designed to benefit Cherokee County children in foster care. 36
Canton Family Life | DECEMBER 2015
The children in foster care submit a “wish list” to the Cherokee County Dept. of Family & Children Services (DFCS), and each list is matched with a “Secret Santa” sponsor. Foster parents and
Volunteer
A Guide to Giving Back
cannot eat regular meals due to medical conditions. Any donation is greatly appreciated and can be designated to a specific program or to the area of greatest current need. All funds stay in Cherokee County and are used for the most frail and needy members of the community. Donations can be made online. VAC-CherokeeGa.org
Cherokee Family Violence Center
DFCS placement resources pick up the gifts from local offices in time for Santa to deliver them on Christmas morning! Gift sponsors and cash donations are needed to help support more than 300 children in foster care this year. 678427-9393. CherokeeSanta@yahoo.com, CherokeeSanta.com
Cherokee County Volunteer Aging Council The Cherokee County Volunteer Aging Council (VAC) supports all of Cherokee County Senior Services’ programs, such as Adopt a Senior, Meals-on-Wheels, the Last Stop Fund for utility bills, meds and other emergency needs, the Food Closet and more. The VAC also provides nearly $1,000 each month to purchase nutritional supplements for those who
The mission of the Cherokee Family Violence Center is to enhance the safety of victims of intimate partner violence and their children through culturally and linguistically competent crisis intervention services, through longer term advocacy, housing and support that empowers survivors, and through systems change advocacy that holds batterers accountable and promotes a community standard of zero tolerance for violence in the home. They are a non-profit organization. As such, they depend on the support of the community to help serve the over 1,000 victims of domestic violence that they help each year. There are many donation and volunteer opportunities that allow you to support this organization and their mission. 770-479-1804. CFVC.org
MUST Ministries For the Christmas Toy Shop program, new, unwrapped toys for children and new gifts for teens and parents
are needed. The greatest needs are for pre-teens and teens; gift ideas include sports equipment, cologne/perfume, jewelry, games, belts, boots, jackets, pajamas, books and school supplies. Toy and gift donations can be dropped off 8:00 am-3:00 pm, Monday-Friday, at MUST Ministries, 111 Brown Industrial Parkway, Canton. For questions or more information please contact Ranettia Beasley at 770-576-0359.
Northside Hospital Foundation The Northside Hospital Foundation, a 501(c)(3) not-for-profit organization, is dedicated to Northside Hospital and the enrichment of the communities they serve. The Foundation works with corporate, community and individual donors to financially support many medical programs throughout the hospital. Your donations directly impact the lives of each family served by Northside — through state-of-the-art technology, research, clinical education, community wellness, charity care, support services and much more. Each generous gift is greatly appreciated and tax-deductible. For information or to make a donation, call 770-667-GIVE or visit Northside.com/ Foundation
Operation Homefront
gifts for families are accepted. If you are interested in becoming a sponsor, email Info@OperationHomefront.net. Other ways to help include: setting up a collection bin at your office, store, church or school — they’ll provide the signage! You can also collect toys & gift cards at your company holiday party, help distribute toys in your area, become a Dollar Tree volunteer and help pick up donated toys from a local store, organize a matching gift program at work, or make a tax-deductible donation to Operation Homefront’s Holiday Toy Drive. For more information, call 770-575-2086 or visit OperationHomefront.net
Papa’s Pantry For Christmas, families can be “adopted” through our “Papa Noel” Christmas wish program. We try to match ages, boys/ girls, & interests to better personalize everyone’s experience. Many of our families are headed by single mothers. We ask for Christmas goodies for moms, too! Pajamas, wallets and jewelry are examples of what moms most enjoy. We work closely with each family and get to know them; we believe this lessens the risk of “fraud” or “duplication of
efforts” from one charitable organization to another. Donations can be made Tuesday, 4:00-7:00 pm and Friday, 3:00-5:00 pm, 6551 Commerce Parkway, Suite 200, Woodstock. 770-591-4730. PapasPantry.org
Toys for Tots New, unwrapped toys will be accepted at various drop-off locations throughout Cherokee County, including area Publix supermarkets and the Cherokee County Fire Dept. Financial donations are also accepted. 678-887-5179. AtlantaToysForTots.com
WellStar Health System Give hope during the holidays to people in need and at risk for cancer. Many people are at risk to develop cancer, but do not have the money to pay for potentially life-saving screenings. Screenings can detect cancer at earlier, more curable stages. They offer screenings for many types of cancer to include breast, cervical, colon, ovarian, lung, prostate, skin and uterine. No donation is too small. Please call 770956-GIVE or visit WellStar.org/ GiveHope to make a secure donation.
Donate
Holiday Toy Drive: Help Make The Season Bright! Operation Homefront’s Holiday Toy Drive program aims to distribute toys and gift cards to junior enlisted military families. Visit your local Dollar Tree and donate toys to help make the holidays brighter for our military families. New toys or cash donations to purchase
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Holiday Entertaining Bakery
Jill’s Cakes & Bakes
678-493-7277, JillsCakesNBakes.com
Tree Farm
WINNERS
Autumn Hill Nursery & Landscaping 770-345-5252, AutumnHillNursery.com
Boutique/Gift Shop
Three Sisters Gifts and Home Accents
770-345-3090 Facebook.com/Three-Sisters-Gifts-and-Home-Accents-194232817266457/
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Canton Family Life | DECEMBER 2015
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VolunteerProfile BY JULIE SENGER
Mother Teresa once said, “The miracle is not that we do this work, but that we are happy to do it.” The Wolfsons, a family of nine, (parents, Ted & Janet, and children: Kyle, Juli, Jamie, Cody, Lindsay, Kristy, Joey, Lexie and David) have lived in Woodstock for over 20 years, and they’ve been attending First Baptist Church of Woodstock (FBCW) for 14 of those years. During that time, they’ve considered themselves very “happy” to volunteer for FBCW’s LoveLOUD community mission trips. LoveLOUD is a three day mission trip into the community, and the mission is to share the love of Christ while serving others. Specifically, the organization desires to serve the single mom, the widow, the orphan and the impoverished. LoveLOUD does everything from distributing food boxes and homemade
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blankets and toys, to providing free services, such as medical and dental care, landscaping, auto care, legal advice and even organizing free block parties and camps for children. Over the years, the Wolfson family has volunteered with LoveLOUD in a variety of ways. They’ve done landscaping at elementary schools, served with the food ministry, and they’ve also helped with some of the boys’ camps, Church on the Street, and Xtreme Life with [the foster care organization] KIDS3, Inc. “I teach a middle school Sunday School class, and we helped with the inflatables at the block party [at Dupree Park]. In years past, we’ve done the car washes [for single moms and widows],” said Lindsay. The Wolfsons have really enjoyed the time they’ve spent volunteering with LoveLOUD. Jamie said, “I like all the friends that we’ve met through it. It’s something that bonds you together when you spend three days serving with people.” Her father, Ted, added, “There’s so many people at FBCW, you pass hundreds of them every Sunday, but you don’t really meet them. This is a way to
bond. The best bonding tool is work.” The family agrees that volunteering can be fun and very rewarding, and they feel that everyone should try to get involved. Jamie said, “It’s great that you can take any of your own experiences, any of your own skills and any of your own interests, and go into LoveLoud and find some way you can use that.” And though many people are pensive about volunteering because they aren’t sure how they can help, Ted reinforced his daughter’s sentiments, “Serving doesn’t have to be a burden. Just take what you already know, what you already love, and use that to serve others.” When asked why the family was so passionate about volunteering with LoveLOUD, Ted stated, “As a family — I think we view LoveLOUD as 365 days a year. We try to really live our lives to help other people all the time.”
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By Jyl Craven
Do men care more about their hair than women? According to the recent “Beauty Trends 2015” poll by Google, men have out-searched women in hair fashion for the first time, pulling out a 6% lead over female hairstyle searches. So what’s really behind these recent poll numbers? Unlike the ever-changing, moot poll numbers from ongoing political debates, these results reflect a real growing trend in men’s fashion. But when it comes to men’s hairstyles, what are they searching for? Here are three haircuts that are sure to top the men’s search charts.
UNDERCUT
The undercut very simply means short on the sides and long on the top. The undercut hairstyle is a great option for most any man, because it works well with practically any hair texture. Are you someone who likes to style your hair differently, depending on the occasion? The undercut is one haircut that can give you multiple styling options. An undercut can be styled for a conservative appearance or worn muddled for a more casual look. Whether worn as a classic comb-over or styled with an edgy affect, the undercut is one of the most popular hairstyles worn by men today.
POMPADOUR
Modern Pompadour
The pompadour, named after the mistress of King Louis XV, Madame de Pompadour, is a timeless look where the hair is styled high from the forehead, tight on the sides and without a part. Originally worn by women, the pompadour gained popularity among men in the 1950s when worn by the legendary Elvis Presley. While the pompadour has evolved since the days of Elvis, today this look is worn by men of all ages. Like the undercut, the pompadour is surprisingly versatile, since the cut can be tailored to the individual’s age, lifestyle and profession. However, this stylish look does require frequent trims to maintain the sides and back.
SIDE PART
If you’re looking for a hairstyle that is all business, then the side part offers a clean and coy way to meet your demands. Like the undercut and pompadour, the side part is versatile and works well with most any face shape and hair texture. This vintage look can also be worn disheveled for a more informal appearance. To take the side part a step further, consider making it a “hard part” by adding a shaved line along the part to create a prominent style. Men’s hairstyles are endless, so finding that perfect look may take some experimenting. You can always begin by surfing the web for ideas, but finding the perfect style for you is the one that helps you to exercise your bravado. So step away from the buzz cuts and Brylcreem, and step into the salon for a hairstyle that is sure to make you rock!
Jyl Craven is owner of Jyl Craven Hair Design of Canton. 770-345-9411. JylCraven.com
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Canton Family Life | DECEMBER 2015
Save Santa! Check Your Breaker! Remember that anticlimactic moment when Clark Griswold connects the plug to the extension cord in his front yard, and not a single light turned on? “Is it plugged in?” Mrs. Griswold asks. It’s not long until Clark is taking out his frustrations on the reindeer and even Santa Claus! During the holiday season, we receive numerous calls regarding electrical problems. What is their main complaint? Their outdoor outlets are not working, which means no Christmas lights. The usual cause for this problem is that the outdoor Christmas lights have tripped a GFCI outlet or circuit breaker in your home. Standard circuit breakers will trip if you overload the wiring with too many lights on one breaker. GFCI circuits are a little different. Morning dew or rain can introduce a drop or two of moisture
By Danny Moyer
into the electrical plugs, resulting in a ground fault tripping the GFCI. Each bulb, inflatable Santa or well-lit reindeer nose draws power from the circuit breaker. The more Christmas decorations plugged into an outlet, the higher the chance of overloading the circuit and causing the breaker to trip. What’s an easy solution? Divide your Christmas decorations between multiple outlets at different ends of your home. Disbursing the load between multiple breakers lessens the likelihood that any one breaker will become overloaded. Another problem is GFCIs tripping constantly, causing non-working lights. Frequently, the cause of this issue is moisture in the circuit. As you know, electricity and water should not mix!
GFCIs are designed to protect against the possibility of electrical shock when water is introduced into a circuit. Replacing the older flip covers with “in-use” covers on all exterior GFCIs will help keep moisture off of the plug ends and out of the circuit. You can also waterproof each cord junction throughout the yard to keep the water out. If you implement the tips above, you’ve taken Mrs. Griswold’s advice and made sure everything is plugged in! And if your home is still without those twinkling lights, just give us a call.
Danny Moyer is Operations Manager for H&H Electric and Security, LLC. 770-735-1136. MyAtlantaElectrician. net
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In 2009 Superior Health opened a very unique wellness center. With the combination of Superior Healthcare and CrossFit Cherokee all under the same roof, they created a place where their clients can come to get well, then become exceptional. Their team includes medical doctors and nurse practitioners, physical therapists, rehab technicians, chiropractors, personal trainers and CrossFit coaches, all working together for every patient and client. The fitness center is open 24/7 to accommodate everyone’s schedule. They offer accident and injury correction, physical therapy, regenerative medicine, PRP (platelet rich plasma), orthopedic braces, medical weight loss, lipo lasers, boot camp classes, cardiovascular training, free weights, circuit training, private shower and changing rooms, tanning beds, personal training and CrossFit classes. They treat back, neck and joint pain, headaches and migraines, balance issues, carpal tunnel, allergies, sciatica, fibromyalgia and weight issues, just to name a few. Superior Health wanted to create a place for the Canton community to come and have a very comfortable and enjoyable experience. Thinking of going to a smelly gym with a bunch of kids looking in the mirror is a thing of the past. They want to address any limitations and offer health and wellness for a better quality of life to everyone. Superior Health is holistic in nature, allowing the body to heal itself without unnecessary medications. The owners are local and and have a combined 40+ years of experience in health and fitness. They often reach out to the community, providing lunch and dinner lectures to educate the public on how they help with so many different issues. Superior Health goes to many community functions, giving chair massages to relieve tension and pain, along with donating 15+ years of gym memberships to various fund raisers throughout the year. Their main goal is to help people get well and stay healthy for the rest of their life. They’ve helped people get out of wheel chairs after being in them for over 10 years. They’ve seen thousands of pounds disappear from their clients’ bodies and countless medications removed from patients’ prescription lists. These things are what drive them to always improve on their services to get the best results for their clients.
in the
limelight
2050 Cumming Highway Canton, GA 30115
SuperiorHealthcareGA.com
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Canton Family Life | DECEMBER 2015
678-500-5838
CrossFitCherokee.com
Discipline:
Be Clear, Concise and Consistent By Lisa Marie Haygood Often, punishment can be one of the hardest parts of parenting. No one likes discipline, of course, but it’s evident when children are unruly and disrespectful. When we set up expectations for how our children will behave, and discipline them when they don’t meet those expectations, we are doing them a favor when they become adults. This week, I witnessed an interaction between a mother and her son in the grocery store.The young man was eating grapes from the produce section. She told him “no” several times, but he continued.The mother then began to count,“One … two … THREE, I said no, I mean no ... one ... two.” There was no chance she was going to enforce what she was saying, and this grape-eating youngster knew that.
There are other discipline extremes, too—the yelling parents, parents who hold a grudge and parents whose children are constantly on restriction. Discipline is important, but children need to understand why they are being disciplined and what they can do to meet your expectations. When my daughters were little and got in big trouble, they got spanked with a wooden spoon. But before you rush to judgment, you need to know that I can count on one hand the number of spankings they each received. In our house, we had established rules that would warrant a spanking: 1. Causing physical harm to another person 2. Lying 3. Intentionally damaging someone else’s property
Clear and concise, and if the rules were broken, I’d ask them to go pick their spoon.The time it took them to select gave them time to reflect about what they’d done wrong. I could ask what they’d done and what they should’ve done differently, and then one strike with the spoon was followed by a tight, long hug and the words “I love you so much.” Having a reliable way to handle discipline ensured that I would not act in anger or haste. Every family has to find what type of discipline works for them. Children respond to discipline in different ways. The most important thing is to set clear boundaries and to stick to them.
Lisa-Marie Haygood is the President of Georgia PTA. 404-659-0214. LMHaygood@GeorgiaPTA.org
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Artist Profile BY JULIE SENGER
H
eber is the talented, hardrocking guitarist for Kickin’ Valentina, who started playing music when he was 13, and he also happens to call Woodstock, “home.” When asked how he got started in music, he states, “I wanted to play guitar, so I walked into a music store in NJ, where I grew up, and told the guy that if he could play “Stairway to Heaven,” that I’d take lessons from him, and he did. So I took lessons. I was blessed to have some great music teachers who always pushed me. From there, it just snowballed into playing in a bunch of different rock bands, and country and wedding bands. It was just constantly music music music, which was a good thing for me, because where I grew up was kind of a rough place. If it wasn’t for music, I don’t know where I’d be.” In addition to being the guitarist for Kickin’ Valentina, Heber is also a songwriter, producer and music teacher at North Fulton School of Music. Some of his influences are Jimi Hendrix, Jake E Lee, John Sykes, and the bands Aerosmith and Kiss. Throughout his music career, he’s been fortunate to play all over the world and perform shows with a lot of great musicians. Some of the more
recent, notable artists and bands include: Buckcherry, Queensryche, Skid Row, Sebastian Bach, Faster Pussycat, Kix, LA Guns, Warrant, Autograph, Tom Keifer, Kip Winger and Femme Fatale, just to name a few. Heber’s influences, as well as a look at bands he’s toured with, are good indicators of the type of sound you can expect from the award winning music of Kickin’ Valentina. Having only formed in 2013, they’ve already received GA Music Awards’ “Rock Band of the Year” honor in 2014, and GA Music Awards’ “Video of the Year” award in 2015 for their song, “Wrong Way.” When I spoke with Heber, Kickin’ Valentina had just gotten off of a tour that took them all over the United States. Their song, “Get Ready,” is currently being used by the Jacksonville Axemen rugby team for their promotional commercials and is played during their home games. Additionally, “Get Ready” and their song, “Alone,” is being featured in the movie, Altered, from award winning film director, Kely McClung.
Kickin’ Valentina recently released their new album, Super Atomic, much to the delight of their ever-growing, die-hard fan base in the U.S. and abroad. When asked if he had any advice for aspiring musicians, Heber replied, “Don’t give up! If you love music, then just keep playing, on any level you can. People define success in many different ways. If I can pay my bills and support my family playing music, that equals success for me.” If you miss the guitar-driven rock n’ roll of the 80’s and early 90’s, Kickin’ Valentina is just what you need to fill that void in your current music library. Their new album, Super Atomic, can be purchased on iTunes, Amazon or directly from their website at KickinValentina.com.
Heber Pampillon (top left) courtesy of Formont Photography. Kickin’ Valentina (top right) and album cover (bottom right) courtesy of Josh Addison and Chris Battista from Studio Xero Photography.
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Canton Family Life | DECEMBER 2015
Medicare Part D:
Double Check Delivery Options, Ensure Proper Coverage By Pamela S. Marquess, Pharm. D. Medicare Part D enrollment began October 15. The plan’s price is always a primary factor. This year, seniors need to consider the service level for their plan. Over the past few years, seniors learned that formularies, prior authorization and step therapy limited how medications could be accessed. Insurance companies use these tools to limit access by either not paying for a prescription because it was not in the formulary or by delaying the fill by requiring a prior authorization from the doctor to justify the choice of the medication. This year, a major Medicare Part D prescription plan began a new limitation.
Pharmacies have been instructed that they cannot submit a payment request to the plan if the medication is delivered to the patient at home, thus requiring the patient to travel to the pharmacy, or arrange to have someone pick up the prescription.
Independent pharmacies took the lead for delivery service to seniors several years ago; it’s one way they serve seniors today. They also know the requirements for these plans. They have the tool that allows them to view the service levels for any plan that’s considered.
Delivery Helps: •
Seniors receive their medication on a scheduled basis, so they do not miss taking a dose.
•
Seniors manage their budget when they are living on fixed income.
•
The senior who lives in a planned or long-term care residence and has limited mobility.
•
Give family members the assurance that the right medication, is going to the right person, at the right time, so they can stay compliant with doses.
Seniors should plan to travel to their independent pharmacy to speak with a member of the pharmacy team, so they can review options to choose a Medicare Part D plan that serves their needs. Independent pharmacies know how the insurance will be processed and are in the best position to provide comparison information. Always have a list of your medications and the strengths that you take to begin the comparison. The medications start the conversation and give the reference to compare formularies, prior authorizations, step therapy and now, delivery service.
Pamela S. Marquess, Pharm. D. is Co-Owner of PharMoore Health Mart Pharmacy, 3422 Sixes Road, Canton. 770-213-3341. PharMoore.com
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By Robbie Matiak
It’s hard to believe that 2015 is almost over, but here we stand facing the final month of the year. I wanted to take this opportunity to express our gratitude for our team members, customers, vendors and community. 2015 has been a wonderful year, we are fortunate and should never take that for granted. In January of this year, we made a corporate decision to operate in a manner that allowed us to focus on “WHY” we do what we do. Any organization can explain “WHAT” they do or “HOW” they do it, but explaining “WHY” they do it is often more difficult. “WHY” can’t always be measured in profits, survey scores or sales. The “WHY” is what inspires that particular organization and those around it and within it. Our “WHY” is simply to serve – to serve our team members, customers, vendors and community.
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Canton Family Life | DECEMBER 2015
“HOW” we serve people just happens to be in the HVAC industry. The most important thing we can do is to take care of and serve the people who allow us to come into their places of business and their homes. Close, meaningful relationships with others in our lives are what make our individual lives successful. Business is no different; to be successful in business we must place an emphasis on all relationships. We have the privilege of having quality relationships with our team members, customers, vendors and community; within those relationships, we strive to care for the other person or organization as much or more than we care for ourselves. It seems in life the more we focus on things (money, popularity, etc.) the further those things get from us. However, if we take the time to focus our efforts on serving people and investing in relationships,
the things we once pursued become byproducts of the new way of living the life we have been given. This will not happen overnight, and we cannot “cheat” the system, but if we do the things that may be difficult for us in our current mindset, over time we will see the results of our new way of living. As we continue to focus on the “WHY” in 2016, we challenge you to reflect on your own personal “WHY” and what you can do to inspire yourself and those around you. Thank you to all who have supported us in our mission to serve others this year and in the past. I hope that 2016 will be the best year of your life so far. If I can ever help you in any way please don’t hesitate to contact me.
Robbie Matiak is a project coordinator at R & D Mechanical Services, Inc. 770-917-1795. RandDMechanical.net
What is a Colonoscopy? By Brian White, MD
Has your doctor recommended that you have a colonoscopy? A colonoscopy is essential in diagnosing a variety of conditions, but it is most commonly used in the prevention and detection of colon cancer. Colon cancer is the 3rd most common cancer in America. A colonoscopy is recommended by the American Cancer Society as a screening tool for colon cancer in men and women at the age of 50 or older. If you have a family history of colon cancer, it is recommended at the age of 45. Your doctor also commonly orders a colonoscopy if you have had blood
in your stool, rectal bleeding or an unexplainable change in your bowel habits, such as constipation or diarrhea. A colonoscopy can be used to confirm a diagnosis, such as Charon’s disease or ulcerative colitis, as well. During a colonoscopy, your doctor looks at the inner lining of your large intestine. Abnormal polyps/growths can be removed during the screening, which may prove to be lifesaving. The colonoscope is a thin, flexible tube, with a small video camera attached, which allows your doctor to take pictures during the entire examination of the large intestine. The day before the colonoscopy, you will need to clean out your colon, using one of several available preps prescribed by your doctor. Colon prep usually takes 1 or 2 days, depending on your health history
and the doctor’s preference. By and large, the prep for a colonoscopy is more challenging than the actual test. Plan to stay at home during your prep time, since you will need to use the bathroom often. The prep causes multiple loose stools and diarrhea, which allows for your colon to be empty for the test. In addition, you may feel hungry on the required clear liquid diet. Tell the doctor performing your colonoscopy if you have diabetes, kidney disease, if you take medications to thin your blood or if you’re currently taking other medications, both prescription and non-prescription. That way, you will be given professional advice on how to maintain wellness around the time of your colonoscopy. Brian White is a physician with M.D. Minor Emergency & Family Medicine in Canton. 770-720-7000. MD0911.com
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Ingredients
n Olive Oil 1 Tablespoo ns Butter ove 2 Tablespoo rooms, rem h s u M e k ta ii 4 Ounces Sh lf ut caps in ha d stems and c llots, mince a h S h s re F s n 2 Tablespoo ley, h Italian Pars s re F s n o o p 2 Teas ed finely chopp ken Broth 4 Cups Chic rio Rice, dry 2 Cups Arbo y Cream rated ½ Cup Heav ese, finely g e h C n a s e ¼ Cup Parm bmeat o, Lump Cra b m u J s e c n 6 Ou
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Canton Family Life | DECEMBER 2015
Preparation
inute high for 1 m n o n a p e c u a il in a s Heat olive o , and and parsley ts o ll a h s , s om Add mushro inute m sauté for 1 utes sauté 2 min Add rice and broth nd stir until a , th ro b n e f chick Add 1 cup o 1 cup is absorbed adding broth up e u n ti n o c , y sc stantl the previou s a Stirring con re o m g ly addin at a time, on is absorbed rmesan ream and pa c y v a e h t, a bsorbed Add crabme e final cup of broth is a r th cheese afte per to taste Salt and pep
Digital Citizenship: an Antidote to
By Pati Olton
T
he digital world is fraught with danger. We are all familiar with the stories. Even the most innocent, innocuous photo sharing can have scary, scary results. As media specialists, we begin teaching the digital literacy curriculum in kindergarten. We start with internet safety, security and privacy, and move to keywords, copyright, cyberbullying and all other digital dilemmas as students move up in grade level. In addition to the students, we try to provide materials to educate parents and families in digital responsibility.
There are many online sites dedicated to educating parents and guardians in technology. As with the other “screens” in our homes, it’s important for parents to guide their children through every step of their “screen time,” starting with creating an appropriate user name to developing good digital citizenship habits. Just like parental controls placed on televisions, smartphone settings can be restricted. Did you know that not only can the safe search setting be added to Safari, but on some phones, the Safari browser can be disabled and a kid-friendly browser can be downloaded instead? If your child’s school allows them to bring their learning devices to school with them, then smart phones are going to be a common site in their classrooms and media centers. In addition to encouraging digital citizenship, educators will want students to use their phones to their creative and educational advantage. Teachers often use apps and websites to supplement their lessons for differentiation of learning styles and skill proficiencies, as well as gamification for engaging problem-solving. It is believed that a student who can put together a presentation that includes research, audio, visual and a crowdsource feature with only their phone is equipped for any future academic or employment opportunity. Responsible digital citizens are the main goal. Students need to be prepared to learn anytime and anywhere. Digital access requires tech savvy searching, processing and evaluating skills. In addition to digital literacy, responsible digital citizenship requires etiquette, self-protection, and an understanding of digital commerce and law. An understanding of the digital world is a necessity for both students, as well as parents and guardians.
Powerful tools for learning, creating and connecting are an integral part of the internet. Sometimes, internet tools are created with one purpose in mind but are quickly hijacked for purposes that are not educational, fun or safe. The Dark Apps Presentation was designed to inform parents about common apps many students have on their phones that are sometimes used in irresponsible ways. For example, an app that looks like a calculator is used as a safe for storing sexting pictures. There are apps designed to conceal other apps, requiring parents to not only know about the secret app, but also be diligent while searching their child’s phone. Many apps are anonymous, ages are not verified, and strangers can see the child’s location. Parent, Dana Townsend, reads about apps that may be dangerous for children. Pati Olten is a Media Specialist at Woodstock High School, in Woodstock, GA.
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of Canton Faces FACES By Micah Fowler
Noni’s Attic
John, by trade, is an entrepreneur, having already started several businesses in the area. As a young boy, John found himself fascinated by southern history and antiques. Now, as an adult, he is currently working towards becoming a certified antiques appraiser.
Calendar of Events
Colleen spent over 20 years as an Air Force wife and mother, always travelling. She yearned for the stability of a home with “treasures that evoked a memory and provided
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a link to our family’s history.” Such treasures inspired her 30 years of work in antique furniture restoration and refinishing. When John and Colleen first met, they quickly realized that they shared a similar interest in history and antiques. They soon decided to bring their skill sets together, and open a store. What they didn’t count on, though, was falling in love in the process. And as Noni’s Attic developed, so did a relationship between its two owners. So even though there would be no Noni’s without John Tyner and Colleen Moore, it can also be said — without a doubt — that without Noni’s, there would also be no “John and Colleen.” Over on East Main Street, Key’s Jewelry sits proudly as Cherokee County’s oldest jewelry store. Key’s has been family owned and operated for 3 generations. Anyone who has grown up in Canton likely has a treasured bauble from Key’s Jewelry. The current owner, Doug Key, grew up in his family’s shop on Main. His
grandfather started the business in 1951. In 1974, a young Doug Key entered the family business and began working for his grandfather,
Key’s Jewelry
North Street in Canton is often a road less traveled by pedestrians. One hidden gem of North Street is Noni’s Attic. Owned by John Tyner and Colleen Moore, Noni’s Attic is the embodiment of what makes these two people who they are today.
learning the family trade through the years. Doug watched his grandfather, followed by his father, operate the town jewelry store, and in 1998, he bought the business from his father to continue the family tradition. Doug Key has spent his life inside the walls of Key’s Jewelry Store. Key’s is home to Doug, thus Canton is home to Doug.
Micah Fowler is Canton’s Main Street Director, 151 Elizabeth Street, Canton. 770-704-1548. Micah.Fowler@ Canton-Georgia.com
DECEMBER 5 28th Annual Christmas Parade
DECEMBER 11 & 12 First Annual Art and Wine Walk
The Canton Optimist Club invites you to participate in the 28th Annual Christmas Parade. Come one, come all and bring a friend. Please bring canned goods to donate to assist local families in need. 6:00 pm, Main St. Canton.
15-20 stops along the Art and Wine tour. All art displayed will be created by North Georgia artists. 21 years of age and up only, ID required. Advanced ticket purchase will be available. Day-of ticket purchase will also be possible. Friday, December 11, 4:00-7:00 pm; Saturday, December 12, 2:00-6:00 pm. Historic Downtown Canton.
Canton Family Life | DECEMBER 2015
Caring for
Porcelain Veneers By L. Michael Cox, DMD
For many people, having a healthy and attractive smile is very important. It makes them feel good about themselves and projects a positive image. For those who aren’t blessed with perfect genes, porcelain veneers may be a great way to obtain the smile they want. Porcelain veneers are thin pieces of porcelain, which are easily bonded to the front of your teeth. They hide tooth discolorations, can change the shape of a tooth or fill in a small gap between two teeth. Not only do porcelain veneers look like your natural teeth, the American Academy of Cosmetic Dentistry says that they are also very durable. However, when making this type of investment, you’ll want to ensure that your porcelain veneers stay looking beautiful for a very long time. The
Academy offers the following sound advice to help you preserve the longevity of your veneers. First, keep the follow-up appointment with your dentist after the veneers are placed. This appointment allows your dentist to evaluate how your mouth is reacting to the veneers and also provides an opportunity to make any necessary adjustments. Second, use a soft-bristled toothbrush and non-abrasive fluoride toothpaste. Just like natural teeth, brushing at least twice a day and flossing once per day is important. Third, avoid or be extra careful when eating hard or chewy food, such as ice, taffy, apples or other consumables that could break or pull off a veneer. Veneers are strong but are also susceptible to
damage, just like natural teeth. Finally, schedule regular cleanings and check-ups. During these appointments, your veneers will be polished with a special, non-abrasive paste and will be checked for signs of potential problems. Porcelain veneers may create the dazzling smile you always wanted. To determine if you’re a good candidate for veneers or any other cosmetic procedure, first talk to your dentist. Remember, the only way to keep a beautiful smile — with or without veneers — is to take great care of your teeth and gums.
Dr. Michael Cox is a dentist with BridgeMill Dentistry on Sixes Road. 770-704-1812. BridgeMillDentistry.com
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Ribbon Cuttings, Ground Breakings and Celebrations AFLAC — Teena Hardwick
Outpost Training Co.
Peachtree Orthopedic Clinic
The Children’s Haven, Inc.
P.O. Box 1381 Woodstock 678-267-4901 Insurance
Nationwide Insurance The McClain Agency 111 Mountain Brook Drive, Suite 208 Canton (Holly Springs) 678-427-6772 Insurance
120 Stone Bridge Parkway, Suite 440 Woodstock 770-977-7777 Health Care
2472 Marietta Highway Canton 702-850-0875 Health/Fitness
1083 Marietta Highway Canton 770-345-3274 Nonprofit Organization
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Chattahoochee Technical College Woodstock Campus 8371 Main Street Woodstock Colleges
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Canton Family Life | DECEMBER 2015
Foster Gift Shop A Program of North Georgia Angel House 100 Hospital Road Canton 770-479-9555 Nonprofit Organization
A Better Balance:
Achieving Symmetry with Breast Implants By Drs. Petrosky, Musarra, Harkins & Leake
Here’s a common concern few people talk about openly: asymmetrical breasts. Although it’s rarely discussed outside of a plastic surgeon’s office, most women actually have breasts of different sizes or positions. We often correct asymmetry with breast implants while women are undergoing breast enhancement surgery. There are a few things a surgeon can do during an augmentation procedure to make a woman’s breasts more even. First, implants of different sizes can be used for each breast. It is common for surgeons to use temporary sizers in the operating room, so they can get a better idea of what a patient’s results will look like. Then, when the surgeon finds a
solution that brings the asymmetrical breasts into better balance, he or she can insert long-term implants. With saline implants, it is possible to use the same implant for each breast, but to fill one slightly more than the other. This option is not available for patients who choose silicone gel implants, as they come prefilled. Another way physicians address asymmetry is through their surgical techniques. This factor often comes into play with procedures such as breast lifts or breast reductions. A surgeon can remove tissue or place sutures in such a way that the position or appearance of one breast matches up better with the other, therefore, helping acquire better symmetry.
It is important for patients, and women in general, to remember that breast asymmetry is completely normal. There’s also a slight risk that a patient’s breasts may still be out of balance after their procedure. In such cases, if the asymmetry is pronounced enough, revisionary surgery can typically correct any concerns. Patients can minimize their risks by choosing experienced, board-certified plastic surgeons who specialize in breast enhancement. Drs. Petrosky, Musarra and Leake are board-certified plastic surgeons at Plastic Surgery Center of the South. 770-421-1242. PlasticSurgery CenterOf TheSouth.net
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Advertiser Index Afterglow Day Spa Atlanta Hand Specialist Audio Intersection Bistro C BridgeMill Dentistry Budget Blinds Canton Termite and Pest Control The Carpenter’s Shop Christian Preschool Cherokee Children’s Dentistry Cherokee Chorale Cherokee Closeout Cherokee Theatre Company The Children’s Haven Children’s Healthcare of Atlanta Sports Medicine Committee to Elect Frank Reynolds Crossfit Cherokee Dentistry at Hickory Flat Downtown Kitchen Dr. Fixit, Ph.D. DV Pediatrics Falany and Hulse Women’s Center, P.C. The Goddard School Goin’ Coastal Goshen Homes H&H Electric & Security, LLC Holiday Lights of Hope In Harmony Pediatric Therapy Jill’s Cakes and Bakes Jyl Craven Hair Design LaVida Massage Learning Express Toys of Woodstock Masterpiece Framer MD Minor Emergency Northside Hospital-Cherokee Park Pediatric Dentistry of Woodstock Pediatric Dentistry & Orthodontics and Dentistry at Canton Pharmoore & Woodstock Health Mart Pharmacy Plastic Surgery Center of the South R & D Mechanical Services, Inc. Rejoice Maids Revolution Church Skin Cancer Specialists, P.C. & Aesthetic Center The Snug Gastro Pub Superior Healthclub Technical Resource Solutions Three Sisters Gifts Urban Secrets Boutique WellStar Health Systems Windsor House Assisted Living
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