Canton Family Life 6-17 by Family Life Magazines

Contents

June 2017

VOLUME 4 | ISSUE 11

[32-33]

32-33 On the Cover:

The Goddard School

38-40

Beat the Heat this Summer

47-59

Health & Wellness Guide

[38-40]

[47-59] Follow Us >>>

Family Life Publications

Canton Family Life | JUNE 2017

.......................... Perspective

.............................. Calendar

....................... Business Life

.............. Main Street Canton

....... Main Street Holly Springs

............................ Quotables

.......... Sheriff Frank Reynolds

............... Community Partner

......................... Taste of Life

......................... Artist Profile

........................ Book Review

.................... Ribbon Cuttings

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Publisher’s Perspective

PUBLISHER/PHOTOGRAPHER Jack Tuszynski Jack@FamilyLifePublications.com EDITORIAL Julie Senger Julie@FamilyLifePublications.com

ecently, I had a busier-than-normal week planned, and looking at all those color-coded entries on my calendar made me sit back and smile. It wasn’t too long ago that my calendar was a bit thin and only one color. That had to change, and change it soon did. Looking back, four years ago this month, I was putting together ideas and a business plan to start a series of new community publications — these Family Life magazines. After spending my entire adult life in some facet of the publishing business, I had learned quite a bit about what was required from a team to make it work. Maintaining a positive attitude, living within one’s means, and seizing opportunities when they arise are three of those lessons.

We have so much going on in our lives that it can sometimes be a bit of a challenge to not get caught up in what we are doing and forget what our goals are. If we keep turning our negatives into positives, much in the same way photographers did back in the darkroom days, we may not always end up where we intended, but we will always end up on the plus side.

CONTRIBUTING WRITERS Jessica Asbell, Atlanta Hand Specialist, Jaime Basso, Paul Bodrogi, Cyndi Braun, Michael Buckner, Eric Cavaciuti, Rick Cheney, Jyl Craven, Joshua Fuder, , Lisa-Marie Haygood, Jessica Helms, Norman Hunt, Maria Klouda, Vicki Knight-Mathis, Pamela Marquess, Kelsey McKernie, Scott Merritt, Steve Miller, Tim Morris, Vishant Nath, Frank Reynolds, Debra Robinson, Lorrie Waters

Family Life Publishing Group, Inc. 150 North Street, Suite A Canton, GA 30114

770-213-7095

FamilyLifePublications.com Family Life publications have the largest monthly circulation of direct-mailed community magazines in our area. Canton Family Life is a monthly community magazine with a total print count of 26,000, direct mailing over 24,000 copies to Canton, Sixes/ BridgeMill, Holly Springs and Hickory Flat. The viewpoints of the advertisers, columnists and submissions are not necessarily those of the editor/publisher, and the publisher makes no claims as to the validity of any charitable organizations mentioned. Canton Family Life magazine is not responsible for errors or omissions. No part of this publication may be reproduced or transmitted in any form or by any means without written permission from the publisher. Subscriptions are available for $25 per year. Please contact us for payment options.

E R EC Y C

Another lesson we all must learn is how to embrace failure; use it as a tool

for growth, wisdom and a platform for structure and strength. Success is often built on a series of small failures. The big idea is usually only the push to get you going, and sometimes, that may put us face-down on the ground. Then, through inspired determination, we dust ourselves off and forge ahead — lesson learned, and that is always a positive thing.

SALES Janet Ponichtera Janet@FamilyLifePublications.com

PATH

Laurie Litke Laurie@FamilyLifePublications.com

M AG A ZI

Positive

ART Candice Williams Candice@FamilyLifePublications.com

PLE

Choose the

Jack Tuszynski, Publisher

Canton Family Life | JUNE 2017

Over 26,000 Each Issue, Every Month

Calendar ONGOING Sunny Side Up, the Poultry Industry in Cherokee County — This is a temporary exhibit about the history of the poultry industry in Cherokee County. It lasts through July 2017. FREE!

10:00am, Chamber Board Room, 3605 Marietta Highway, Canton. 770-345-0400. CherokeeChamber.com

9, 16, 23 & 30

Food Truck Friday — Enjoy delicious food and treats while visiting with neighbors, listening to live music and more! 6:009:00pm, Cherokee County Recreation Center, 7545 Main Street, Woodstock. 770-924-7768. CRPA.net

13 Poultry in Cherokee County Monday-Friday 10:00am-5:00m, Saturday 10:00am-3:00pm, Cherokee County History Museum and Visitors Center, 100 North Street, Suite 140, Canton. 770-345-3288. RockBarn.org Through Farmers Market at River Church — Each Tuesday, enjoy fresh baked goods, Nov. homemade health and beauty products and farm-fresh fruits and veggies. 2:00-6:00pm, River Church, 2335 Sixes Road, Canton. 770-485-1975.

Through Waleska Farmers Market — Each Thursday, come enjoy homegrown produce July and handmade arts and crafts. 3:00-6:30pm, Reinhardt parking lot, at the corner of Highways 140 & 108, Waleska. 770-720-5988.

Through Canton Farmers Market — Every Saturday, visit downtown Canton’s Farmers October Market for great locally grown produce and handcrafted goods. 9:00am1:00pm, downtown Canton. 770-704-1549. Canton-Georgia.com

JUNE

Summer Family Movie Series, Presented by Canton Main Street, The Bee Movie — Come see classic, beloved children’s movies on the big screen for only $1! 10:30am & 1:00pm, Historic Canton Theatre, 171 E Main Street, Canton. 770-704-0755. CantonTheatre.com

Canton Family Life | JUNE 2017

Coffee & Connections — This event provides the Chamber’s newest members with the opportunity to learn more about the Chamber, its programs and benefits. Committee activities and volunteer opportunities are highlighted. Attendees also learn about their fellow new members. 9:00-

Business After Hours — This is a great networking opportunity. 4:30-6:00pm, Merrill Gardens, 12730 Highway 92, Woodstock. 770-345-0400. CherokeeChamber.com

Summer Family Movie Series, Presented by Canton Main Street The Emperor’s New Clothes — Come see classic, beloved children’s movies on the big screen for only $1! 10:30am & 1:00pm, Historic Canton Theatre, 171 E Main Street, Canton. 770-704-0755. CantonTheatre.com

TGIF Concert, Divas — Divas is a repeated theme concert of last year’s enormously popular show of the same name, which features three of Atlanta’s most talented and popular female jazz vocalists! This year’s vocalists are Melanie Dobbins, Gwen Hughes and Maggie Clements. 8:00pm, Chukkar Farm, 1140 Liberty Grove Road, Alpharetta. 770664-1533. ChukkarFarmPoloClub.com

Ball Ground Movie in the Park — This month’s movie is The Secret Life of Pets. Start time: dark, Ball Ground City Park, 177 Old Dawsonville Road, Ball Ground. 770-735-2123. CityOfBallGround. com

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Northside Hospital’s Movies in the Park — This month’s FREE family-friendly movie is SING! Pre-movie entertainment starts at 7:30pm and includes free face painting and kids’ activities. 8:50pm, Brown Park, 251 E Marietta Street, Canton. 770-704-1548. GaMoviesInThePark.com

A Midsummer Night’s Dream Hourly Ultra — It’s a hot, midsummer night. While most people are in bed dreaming, you’ll be living out your dream of accomplishing that ultramarathon distance or PR that’s been eluding you. Every year, there are 100 mile finishers! This year, they will receive a personalized belt buckle. 9:00pm, Boling Park, 1098 Marietta Highway, Canton. 678-400-9050. MidsummerNightsDream.RacesOnline. com/home

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Flippin’ 5k and Fun Run — Run this fun 5k, presented by Zenit Gymnastics! 7:00am, Etowah River Park, 600 Brown Industrial Parkway, Canton. 770-345-0888. Active.com/canton-ga/ running/distance-running-races/2ndannual-flippin-5k-run-walk-and-fun-run-2017

Meet and Eat — Come for an hour of lunch and networking with fellow business leaders. 11:30am12:30pm, Shane’s Rib Shack, 4504 Holly Springs Parkway, Suite 101, Holly Springs. 770-345-0400. CherokeeChamber.com

Summer Family Movie Series, Presented by Canton Main Street, Kung Fu Panda — Come see classic, beloved children’s movies on the big screen for only $1! 10:30am & 1:00pm, Historic Canton Theatre, 171

E Main Street, Canton. 770-704-0755. CantonTheatre.com

B.L.A.S.T.T Workshop: “Building Your Beach,” How Employee Engagement Achieves Business Results — This is presented by Jim Bulger of WorkThrive Consulting. 11:30am1:30pm, Cherokee County Chamber of Commerce — Terrace Level, 3605 Marietta Highway, Canton. 770-345-0400. CherokeeChamber.com

Power Hour — This is a fastpaced networking event with fellow business leaders as well as the Chamber Chairman of the Board, Bryan Reynolds, and Chamber President and CEO, Pam Carnes. Before the hour ends, you’ll have a chance to share about your continued on

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LIBRARY EVENTS SequoyahRegionalLibrary.org BALL GROUND 435 Old Canton Road, Ball Ground, 770-735-2025 HICKORY FLAT 2740 East Cherokee Drive, Canton, 770-345-7565 R.T. JONES 116 Brown Industrial Pkwy., Canton, 770-479-3090

SNAKES ALIVE! June 14, 3:00pm, R.T. Jones Strike a friendship with a snake! Dr. Zach Felix will be visiting with a reptile friend to teach us about these fascinating creatures. Stay to make a special craft afterwards. All ages are welcome.

BUILD A BETTER WORLD WITH GRATITUDE June 8, 6:30pm, Ball Ground Come find out how practicing gratitude can help you build a better world at home, at work and in the classroom! Teacher and author, Owen Griffith, will show you how. INKLINGS WRITERS CRITIQUE GROUP June 10 & 24, 3:00pm, Ball Ground June 11 & 25, 3:00pm, R.T. Jones Love to write, but need some feedback? Writers will gather to share writings, ideas and feedback. Individuals interested in joining a new group to support their creative writing are invited to attend. FOSSILS (PET) ROCKS! June 12, 10:30am, Hickory Flat Check out our fossil display on loan from the Tellus Museum, and adopt your own Pet Rock to take home! KIDS KNIT AND CROCHET! June 12, 10:15am, R.T. Jones Kids ages 9+ can learn to knit and crochet with Soleil Knit and Crochet Club! All materials will be provided, registration required. GARDENING FOR POLLINATORS June 13, 2:00pm, R.T. Jones Learn how to create a welcoming environment for our allimportant pollinators. Presented by Josh Fuder from the UGA Extension Office. KIDS CAN SEW! June 13, 20 & 27, 2:00pm, R.T. Jones Kids ages 8+ will learn to sew their own skirt on a sewing machine! Registration is required. Kids must be present for all three classes. All materials are provided.

Canton Family Life | JUNE 2017

MAKING YOUR OWN BRACELET June 14, 6:00pm, Hickory Flat Lynn Mocke will be instructing you on how to make a memory bracelet. Registration is required. CROCHET FOR YOUR COMMUNITY June 14 & 28, 10:30am, Hickory Flat Designed for all ages and all skill levels, learn how to crochet, or help someone else pick up a new skill. This program will culminate into a community service project. POLLINATOR POWER! June 15, 10:30am, R.T. Jones Bee present for this important program, which will be followed by a cute craft and light refreshments! All ages are welcome. ON THE TRAIL WITH DARCY DOUGLAS June 16, 2:00pm, R.T. Jones Come learn about how you can love the planet while on the trail with Darcy Douglas, a veteran backpacker and trail builder. RABBIT RESCUE June 19, 2:00pm, Hickory Flat Georgia House Rabbit Society presents an educational and unique experience. Learn about the work GHRS does within our community, and see some of their rabbits.

provided sewing machines. All materials will be provided. Registration is required. NEEDLEWORKS June 26, 10:00am, R.T. Jones Join this new Needleworks group! Gather with fellow knitters, sewers and crocheters for a time of working on individual projects and socializing. BUILDING NATIVE BEE NESTS June 27, 2:00pm, R.T. Jones Learn how to create a native bee nest for our buzzing buddies, presented by Josh Fuder from the UGA Extension Office. BEE-BOTS HONEY HUNT June 28, 2:00pm, Ball Ground Navigate the bee-bots through simple mazes, and collect “pollen” for their honey. Bee-bots help teach kids, ages 2-7, very basic coding in a fun and easy way! All children must be accompanied by an adult. PIRATES OF THE CARIBBEAN June 29, 4pm, Ball Ground Pirate trivia, games and snacks! This is for 6th-12th graders. GO GREEN: HOUSEHOLD PRODUCTS June 30, 11:00am, R.T. Jones Learn about the benefits of making your own natural cleaning products, and make one to take home with you. All materials are provided.

DIY ART PRINTS FOR THE (NOT SO) ARTSY June 22, 4:00pm, R.T. Jones Learn to design and make your own fun and easy art prints. This is for 6-12th graders. DIY WITH A CAUSE: LITTLE DRESSES FOR AFRICA June 23, 11:00am, R.T. Jones Make pillowcase dresses for Little Dresses for Africa on the

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Calendar continued from page 7

business or organization for all to hear. 10:00am, Chamber Board Room, 3605 Marietta Highway, Canton. 770-345-0400. CherokeeChamber.com

Loop, E Main Street, Canton. 770-704-1548. CantonHDL.com

JULY

Summer Concerts in the Park — Two local bands will be chosen to perform during each concert. FREE! Bring your chairs or picnic blanket, and listen to some great local entertainment! 5:30-10:00pm, Brown Park, 251 E Marietta Street, Canton. 770-704-1548. CantonHDL.com

Summer Family Movie Series, Presented by Canton Main Street, How to Train Your Dragon — Come see classic, beloved children’s movies on the big screen for only $1! 10:30am & 1:00pm, Historic Canton Theatre, 171 E Main Street, Canton. 770-704-0755. CantonTheatre.com

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Ball Ground Fireworks Downtown — Bring your lawn chair and enjoy beautiful fireworks. 9:45pm, Calvin Farmer Park, 235 Old Dawsonville Road, Ball Ground. 770-735-2123. CityOfBallGround.com

City of Canton 4th of July Celebration — Patriotism and fireworks at its finest. There will be a parade and entertainment in downtown Canton. The fireworks display will be at Riverstone Shopping Plaza at dusk. 6:00-11:00pm, Historic Downtown Canton

Downtown Canton First Friday, Heroes Night — Canton First Friday is a monthly block party, sponsored by the Canton Main Street Program. This month, we honor our local heroes who keep us safe. There will be food trucks, live music by Rumors ATL (Fleetwood Mac tribute band) and local shopping and all that downtown Canton has to offer! 6:00-9:00pm, downtown Canton. CantonHDL.com

Family Fun Night — Enjoy some family fun at the outdoor Oasis Pool with music, games and contests for everyone. The fee is included with daily admissions. 5:00-7:00pm, Cherokee Aquatic Center, 1200 Gresham Mill Parkway, Holly Springs. 678-880-4760. CRPA.net

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Business The Academy of Dance Arts (ADA) will soon have a new director. After 37 years of teaching, directing and owning Academy of Dance Arts and The Dance Pointe retail shop, Christi B. Hinkley (pictured) recently turned over her business to her daughter-in-law, Angela Kook (Miss Angie).

WellStar Kennestone Hospitalâ&#x20AC;&#x2122;s cardiac program is one

Miss Christi is so grateful for the opportunity

of only two programs in the U.S. to

she had to share her love of dance with the

receive the Joint Commission Gold Seal

Canton community. She considers her greatest

Disease-Specific Certification for Heart

rewards to be the amazing and successful young moms and professional ladies who were

Valve, Coronary Artery Bypass Surgery

once her dance students. Many former students now bring in their own children.

(CABG) and Congestive Heart Failure. This means WellStar patients across

As former ADA dance students have now enrolled their children and entrusted them to

the state have access to the highest

ADAâ&#x20AC;&#x2122;s staff and studio for a second generation, it is with great appreciation that Miss

levels of care, close to home.

Christi moves into a new chapter of her life and passes this honor to Miss Angie. Miss Angie has been an instructor for sixteen years at ADA, and is a former ADA student

As one of only two hospitals to receive

herself. She will carry on the same family friendly tradition that has served Canton

these certifications, WellStar continues

since 1979.

to show leadership in patient-centric cardiac care through innovative

Canton Family Life | JUNE 2017

Over 26,000 Each Issue, Every Month

Jamie K. Williams, CFP®, CLTC was recently recognized as a leading financial advisor. Williams, an independent financial advisor affiliated with Commonwealth Financial Network® and president/founder of Five Talents Wealth Management, Inc. in Canton, has achieved Commonwealth Founder’s Club status for 2017. This distinction recognizes success based on a ranking of annual production among Commonwealth’s network of 1,710 financial advisors.

treatments, technologies and approaches. An example is the CardioMEMS™ device offered to stage three heart failure patients with frequent readmissions. This implantable device measures a patient’s pulmonary artery pressure and heart rate through a sensor that is implanted in the pulmonary artery. This allows physicians to wirelessly manage heart failure. Coordinating care can be a challenge for patients, particularly those with multiple chronic illnesses. WellStar has created

In earning this distinction, Williams has qualified to join her peers at a recent Commonwealth Founder’s Club conference in Boca Raton, Florida. The conference offered attendees an array of educational opportunities geared toward discovering fresh perspectives and ideas for reaching new levels of success and service excellence. Attendees also had ample time to network with peers and colleagues, sharing thoughts and strategies for evolving their businesses.

individualized clinics to develop care plans centered on the patient and the patient’s family, which acts as a support system. The care plans are developed by a multidisciplinary group to reduce the amount of follow-up appointments and streamline the access to multiple healthcare professionals through the Comprehensive Care Clinic and Structural Heart Clinic.

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Canton Employees

on the Move! By Lorrie Waters

he City of Canton considers its employees among its greatest assets. We also strongly believe that the everyday choices we make can help us live healthier and happier lives, both at work and at home. As an employer, we are committed to offering opportunities to our staff that will improve and support the goal of a healthy lifestyle. Over this past year, a number of incentives have been put into place that seek to improve the quality of life for those who serve our community. First, our insurance carrier got the ball rolling by providing biometric screenings and flu vaccines for all employees this year. That was followed with the creation of a Wellness Committee, which has since taken the reigns to create new and enjoyable ways to promote good health at City Hall. During the holidays, we sponsored a Maintain Don’t Gain Challenge for those on staff who voluntarily stepped on the scale at the 12

Canton Family Life | JUNE 2017

beginning of November and again in January. It proved to be a successful challenge for many who congratulated themselves for remaining within three pounds of their pre-holiday weight. The City has also provided nutritional training sessions, utilizing a registered dietician to assist employees in understanding how to eat healthy and why it is so important. During the month of March, we followed our nutritional training with an activity competition: the 300,000/30-Day Step Challenge! This competition encouraged staff to keep a record of how many steps they took each day, with a goal of 10k per day. Breaks during the day became an opportunity to take a stroll around downtown. We are proud to report our staff walked over 4,700 miles, with a total of 9,566,354 steps in March for the competition! Additionally, the City has made standup desks available to employees who are “tied” to a desk for their position. Those who have used this new innovation thoroughly enjoy the option of standing rather than sitting all day.

On May 3rd, we had National GetFit-Don’t-Sit Day, which encouraged everyone to move for three or more minutes every thirty minutes throughout the day. The challenge to “get up and move” isn’t a new one for our staff, just another opportunity to be healthy and encourage each other to be the best we can be.

Lorrie Waters is the director of human resources for the City of Canton. 770-704-1500. Canton-Georgia.com

Upcoming Events FIRST FRIDAYS

6/2 Summer Nights — 50s 7/7 Heroes Night 8/4 Be True to Your School

FARMERS MARKET Now through October Saturdays, 9 am-1 pm @ Cannon Park

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Prevention! Next Step through Diabetes Education By Pamela S. Marquess, Pharm. D.

Diabetes education classes have helped thousands learn to manage their diabetes and live a wonderful life with this disease. Thereâ&#x20AC;&#x2122;s now an exciting new aspect of diabetes education available, which teaches patients who are at risk for type 2 diabetes about how to live a lifestyle that will allow them to prevent diabetes altogether. Prevention classes will be a resource to recognize the components of your lifestyle that contribute to the onset of type 2 diabetes, and help you make preventative changes. Nutrition and physical exercise are two key parts of preventing the onset of type 2 diabetes. However, the most important part is your personal commitment to make and keep the changes as your new lifestyle. Most everyone visits the doctor once a year for an annual exam. But that same person is

Canton Family Life | JUNE 2017

in a pharmacy at least four times per month for items other than a prescription. Your pharmacy team likely sees you more than your medical team. The Centers for Disease Control and Prevention (CDC) estimate that 86,000,000 people in the U.S. are at risk for the onset of diabetes. That includes both pre-diabetes and type 2 diabetes. With this statistic, the CDC partnered with the American Association of Diabetes Educators (AADE) to develop a program that provides structured learning to prevent the onset of type 2 diabetes. This pilot program has run for two years, in sixteen states, at 45 sites, within five different settings. The program is a lifestyle change program, not a fad diet or exercise program. Itâ&#x20AC;&#x2122;s not a quick fix. Itâ&#x20AC;&#x2122;s a year-long program focused on long-term changes and lasting results.

This program has brought a new quality of life and wellness to families. The CDC reports that statistics from lifestyle programs reveal that 58% of those who participated and stuck to the new lifestyle prevented the onset of type 2 diabetes. For those individuals who were sixty years and older, 71% prevented the onset of type 2 diabetes. Also, the newest statistics are showing a reversal of prediabetes conditions in some participants.

Pamela S. Marquess, Pharm. D. is co-owner of PharMoore Health Mart Pharmacy, 3422 Sixes Road, Canton. 770-213-3341. PharMoore.com

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Community Feature

Local celebrities put on their dancing shoes and committed to raising a minimum of $3,000 each in sponsorship dollars, while also training and partnering with professional dance instructors who donated their time and expertise to the event. Winning over the judges and taking home the mirror ball trophies this year were Todd Hayes of the Cherokee County Solicitor-General’s Office and his professional partner, Lydia Carlile. Through sponsorships, donations and ticket purchases, this year’s event helped raise over $30,000, which will be used to meet the needs of the children of Cherokee County. This includes providing necessities such as medical care, dental and vision care, clothing, scholarships, camps and much more.

Service League of Cherokee County Holds 7th Annual “Dancing for the Children”

Congratulations to our October “7 Differences” winner, Melanie Tugman!

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Community Feature Local Creekview High School Student and Her Dog Headed to Junior European Agility Nationals Creekview HS student Destiny Julian started taking her mom’s lab to dog agility classes at The Canine Ranch in 2011. She enjoyed it so much that when their family heard about a dog that was being re-homed, they jumped at the opportunity to adopt, and Lazer found an instant family. Five-plus years later, this past December, Destiny and Lazer won the 16” AKC Junior Agility Nationals, followed a few months later by placing fifth in the nation at the AKC National Agility Championships. In February, Destiny submitted a video application to try out for the European Junior Agility Nationals, which is held in Luxembourg. This will be Destiny’s first and only opportunity to attend the Junior European Agility Nationals because she will no longer be eligible after this year due to her age. The U.S. can send a team of junior handlers to represent our country with a mix of small and large dogs, but they must meet certain standards and guidelines, and they must be able to financially afford the trip. A GoFundMe fundraising page has been set up to raise money to help Destiny with the costs of her trip. Please visit Bit.ly/2pnzB10 to make a donation.

Laurel Canyon Optimist Club Donates 12 Laptops to the Goshen Valley Boys Ranch Bob and Cheri Colby of Soleil Charities donated half of the laptops along with the Optimist Club. Goshen Valley is committed to creating environments of safety, love and stability for youth in foster care. With the ongoing need of foster families in Georgia, Goshen Valley meets that need with a family-based model of care for children, youth and young adults. They partner with leaders in the community to help shape the lives of the youth they serve. The Goshen Valley Foundation was established in 1998 when the Blend family donated their ranch property to care for foster children. Through the leadership of founder John Blend, in 2001, the Goshen Valley Boys Ranch was created to care for young men in foster care. Over the past sixteen years, Goshen Valley has expanded and now has three programs: Goshen Valley Boys Ranch, Goshen New Beginnings and Goshen Homes. Each program has a unique focus and ministry to foster children in Georgia.

CCSD Students Honored for Earning International Skills Diploma Seal State Capitol. With Sequoyah High School’s recent approval for the program, CCSD now offers the Georgia Department of Education Seal through four schools: Cherokee HS, Etowah HS, Sequoyah HS and Woodstock HS.

The students were honored at Georgia’s Second Annual International Skills Diploma Seal Award Ceremony at the

Canton Family Life | JUNE 2017

State Superintendent of Schools Richard Woods recognized Savannah Boggs of Cherokee HS, Veronica Rodriguez-Garcia of Etowah HS, Dawson Pfost of Sequoyah HS and Juleisy Varela-Mares of Woodstock HS for earning the prestigious Seal.

Sequoyah High School also was honored for its recent successful application for the program. The Seal, according to the Georgia DOE, “is a signal to employers and higher education institutions that a student is prepared to participate in the global economy.” Students who earn the Seal have completed an “international education curriculum and engage in extracurricular activities and experiences that foster the achievement of global competencies.”

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Cherokee HS Riflery Team Finish Impressive Season of Championships The Cherokee High School Riflery Warriors completed an extremely successful Georgia High School Association and JROTC Riflery 2017 season. The Riflery Warriors are the 2017 Air Force JROTC National Riflery Champions! For GHSA, the team is the Area 10 Champion and finished fifth in the GHSA State Riflery Championship at Ft. Benning in April; there, the team earned an Area 10 record high score of 1,142. Team members are senior Cody Stroup; juniors Chaolin Hancock, Brody Miller, Noah Foster and Dylan Rodrigue, and freshman Connor Walsh. The Riflery team is coached by Lt. Col. (Ret.) Eddy Stanfill.

Enjoy Being Active this Summer:

What to Know About

Knee Pain

Here are a few things to keep in mind:

•

Pay Attention to Knee Pain Knee pain can quickly and easily land you on the sidelines. It can happen to anyone, at any age, at any time. Being mindful of your activity and the exertion it puts on your knees is key to avoiding injury.

•

What to Watch For

By Dr. Eric Cavaciuti Summer is fast approaching, which means you’re going to be enjoying many outdoor activities. But with increased physical activity comes increased exertion and pressure on your knees, which can result in acute or chronic pain.

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It’s important to be aware of any pain to your knees, regardless of how mild it may seem. Soreness could possibly be an injury or even a disease to the knee joint; most common would be osteoarthritis or rheumatoid arthritis. If you have swelling, this could possibly indicate joint damage or some type of injury to your ligaments or tendons.

How to Prevent Knee Pain •

Know your limits — For new activities, start with short and easy workouts, building up to longer ones. Pushing yourself too hard could lead to irritation or swelling in your knees.

•

Perform strength exercises — Strengthening muscles around the knee will reduce joint stress and also help absorb shock. Prevention is the key to less injury. Stretch first — Stretching muscles is important for keeping them flexible and helping to protect against injury. Walk before you run — Ten minutes of walking before a run will warm up your muscles and help prevent injuries. Lose weight — Any extra weight puts more pressure on your joints. Each step taken puts the pressure of 4x your body weight on your knee joint.

Dr. Eric Cavaciuti is the owner of Georgia Medical Treatment Center & Weight Loss Clinic, 557 Riverstone Parkway, Ste. 140, Canton. 770-345-2000. GeorgiaMTC.com

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Isabelle Riddle Named U.S. Presidential Scholar

Community Feature Sequoyah HS’s Callie Cox Wins Regional EmmyTM Award for Senior Project For her required senior project, Callie Cox filmed/edited/created a documentary, A Different Documentary: Ethan’s Story, which is about her special-needs friend. The AV teacher at Sequoyah HS saw it and submitted it to the National Academy of Television Arts & Sciences (the EmmysTM) for the southeast region, and it won the EmmyTM for the Southeast Student — Long Form (Non-fiction) category. The documentary will now compete at the national level, and Callie will accept her EmmyTM this summer at a red-carpet event and awards ceremony. Callie also won a Jimmy Rane Foundation scholarship for exhibiting academic excellence, leadership skills and community involvement as well as activities, awards and honors and demonstrating a desire and ability to overcome barriers and achieve her goals. She will attend the University of Alabama in Birmingham (UAB) in the fall as part of their honors college in their healthcare program, focusing on occupational therapy. Photo courtesy of Christina DeVictor, Among the Wildflowers Photography

Isabelle Riddle of Sequoyah High School is one of only 160 students nationwide to receive this distinct honor. These students are considered among the most distinguished high school seniors of the nearly 3.5 million students in the nationwide graduating class of 2017. Honorees are selected based on academic achievement including exceptional performance on the ACT or SAT, personal character, leadership and service activities; application is by invitation only. Finalists are invited to a White House ceremony. “The achievements of these outstanding students deserve acknowledgement,” said Marina C. McCarthy, chair of the Commission on Presidential Scholars. “The most precious resource of the United States is its talented young people.”

Creekland MS Academic Bowl Team Heads to Nationals Undefeated Celebrating their success are (L-R) front row: Er’el Moyal, Sean Yates, Justin Bolsen, Cal Pace, Jordan Moyal; back row, Eli Rollman, Joseph Satterfield and Dr. Mark Nazemzadeh. The Creekland Middle School Academic Team completed its 2016-17 local tournament season with a record of 9-0. The team scored an average of 620 points per round in the competition held at Chattahoochee High School, while holding its opponents to an average of 220 points per round. Jordan Moyal was named the most valuable player of the tournament. Team members are: Justin Bolsen, Er’el Moyal, Jordan Moyal, Cal Pace, Joseph Satterfield and Sean Yates; they are coached by teachers Dr. Mark Nazemzadeh and Eli Rollman.

Canton Family Life | JUNE 2017

In addition, Isabelle was named a 201617 Coca-Cola Scholar — one of only 150 students nationwide selected for the $20,000 scholarship. She also was named the STAR Student for Cherokee County based on her exemplary academic performance, and is her school’s student delegate to the Cherokee County School Board. An AP Scholar with distinction, Isabelle has won the PSAT Academic Achievement Award and an Academic Letter. She has served as National Honor Society President and Student Government Treasurer and volunteers for HFDA Gives Back (a service club she founded) and MUST Ministries as a summer lunch coordinator. Isabelle has also won awards for her dancing talent from the Georgia State PTA Reflections Contest and One National Dance Competition.

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Making Electronics Disappear By Michael Buckner

If you are of a “certain age,” you will remember those “oldschool” stereo systems with a wooden

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rack that held a FM tuner, an EQ, tape deck, an amplifier, tall speakers on each side, and maybe the first CD player you ever saw. Now, most people want their electronics hidden from view, and items are constantly getting smaller and easier to conceal. Our society went from cumbersome VCRs to slimmer DVD players. Now, we’re using AppleTVs that are barely larger than a cigarette pack. Of course, TVs have gotten thinner, albeit with larger screens. Speakers can now be installed flush with the wall, so that nothing is showing but the metal grill. This is all certainly a far cry from the days of tall speakers alongside our old-school stereo systems. As for the big, ugly amplifiers, they are now installed in the depths of basement mechanical rooms. However, most people are not sad to see tape decks and CD players go away. These things have now been replaced

by digital media that requires very little hardware and can be hidden away in the basement, and most all of us enjoy the convenience of pulling up music on our cell phones. But in the end, making technology disappear allows for music to be placed in many more corners of our home (like in the shower, closets, etc.). Today, we now have rooms filled with hi-fi sound and video, and the only thing that is visible is the TV. We are also able to hide things like doorbells that talk through the stereo, and we can accent a room with touch screens. In the future, we may soon see a day when the TV disappears and goes back to being part of the wall when not in use.

Michael Buckner is owner of Audio Intersection, a provider of audio and video in Georgia. 770-479-1000. AudioIntersection.com

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Holly Springs —

Here we

Grow! By Mayor Steve Miller

Pictured above is the proposed schematic by Wakefield Beasley & Associates. Subject to change pending approval of the Council.

any of you have been hearing about the Holly Springs Town Center project for years, but you’ve just recently started to see movement towards its construction. If you’ve been to Holly Springs lately, you can see the fruits of many years of labor by the City of Holly Springs, as we have prepared to redevelop our downtown area to include a new civic building, event green, retail space, office space, restaurant space and multiple housing options. The City of Holly Springs accepted proposals for master developer services for the construction of the Town Center Project on March 3, 2017. After evaluating the proposals based on experience, conceptual development of private and public components of the site as well as the approach for financing the construction of the infrastructure and buildings, and conducting interviews with each application, the City Council selected HAAD/ ARCADD, Inc. during their April 24th Council meeting, and they are currently working through negotiations for a master development agreement. The agreement will be finalized by late summer.

Canton Family Life | JUNE 2017

We knew that redevelopment of the downtown area meant that some traffic mitigation efforts would need to be made. Not only is the City adding additional turn lanes and realigning Rickman Industrial Drive, but we are also exploring options for a downtown bypass. The consultant, AECOM, for the Industrial Connector Scoping Project completed the ecological and historic property surveys in March. The City of Holly Springs and AECOM will be conducting a public information open house on August 8th, from 4:00-7:00pm, at the Historic Train Depot (164 Hickory Road) to receive input from City residents and business owners regarding the proposed route of the Industrial Connector from Hickory Road to Holly Springs Parkway. It is very important that all stakeholders attend this meeting to provide input on the proposed route of the new roadway. The Rickman Industrial Drive Realignment and Turn Lane Project construction near the intersection of Holly Springs Parkway and Hickory Road/Holly Street continues to move forward. The traffic light mast arm and

control box were moved on February 11th of this year. All of the utility poles and lines have also been relocated. The demolition of Jackson Street, upgrades to the railroad crossing, and the addition of the righthand turn lane on Holly Springs Parkway northbound began in April. Improvements to Holly Springs Parkway, from Pine Crest Road to Harbor Creek Parkway, have been completed. These improvements included the addition of one northbound lane, sidewalks and lampposts. All of the costs associated with this project were funded by Sutherlin Nissan as a condition of their zoning. You can view a schematic of the Town Center Project, and read a TCP Q&A by visiting HollySpringsGa.us/towncenterproject.

Steve Miller is the mayor of Holly Springs. 3237 Holly Springs Parkway. 770-645-5536. HollySpringsGa.us

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Quotables “My father didn’t tell me how to live. He lived and let me watch him do it.” -Clarence Budington Kelland “We are stars wrapped in skin. The light you are seeking has always been within you.” -Unknown “A man does not know what he is saying until he knows what he is not saying.” -G.K. Chesterton “If you don’t sacrifice for what you want, what you want becomes the sacrifice.” -Unknown “Sometimes, I wish that I was the weather; you’d bring me up in conversation forever. And when it rained, I’d be the talk of the day.” -John Mayer “Education is not the filling of a pail, but the lighting of a fire.” -William Butler Yates

“One reason people resist change is because they focus on what they have to give up instead of what they have to gain.” -Rick Godwin “Anyone can find the dirt in someone. Be the one who finds the gold.” -Proverbs 11:27 “Whenever you find yourself on the side of the majority, it is time to pause and reflect.” -Mark Twain “Tension is who you think you should be. Relaxation is who you are.” -Chinese Proverb

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By Atlanta Hand Specialist Staff

Text messaging is one of the most frequently and widely-used applications on mobile devices and smartphones. According to Pew Internet Research, 97% of Americans send at least one text message every day, which accounts to more than six billion texts in the U.S. every day. With so many conversations being conducted in short text messages, your thumb and fingers are destined to get a workout. Overexertion can lead to soreness and cramping in your thumbs, fingers, wrists and forearms, which explains a condition called text claw.

What Is Text Claw? Text claw may not be an official medical diagnosis, but it explains the pain you get throughout your hand and wrist after continuously performing fine motor activities. In addition to text messaging, other fine motor activities that may cause text claw include peeling vegetables,

Canton Family Life | JUNE 2017

needlepoint and rolling a cigar. In some patients, text claw has led to tendonitis, which is associated with wrist pain, numbness, aching and loss of strength. The swelling from tendonitis may lead to carpal tunnel syndrome.

Treatments for Text Claw If it’s clear your pain is caused by overtexting, one alternative is to choose a voice app to convert your speech to text. However, if you’re unable to live without texting, use the following tips to reduce the discomfort and improve flexibility. 1. Use heat. Apply heat to the affected area with a heating pad or hot towel. This will help alleviate the pain and relax the muscles. 2. Perform Stretches. Reach forward while extending your arm outward with your hand extending backward.

This simple motion will stretch your muscles and tendons. 3. Perform massage techniques. In the process of stretching, pay attention to areas with tightness or tension. Check to see whether you have nodules in your forearm, which will feel like tiny balls. Gently rub the nodules, and press downward. Avoid overdoing it, and don’t apply too much pressure near or on your thumb. This could damage the large nerve in the area. 4. Take an anti-inflammatory. Naproxen, aspirin or ibuprofen may help reduce the inflammation and irritation. If you do not find relief after performing these at-home treatments, your condition may be more serious. As a result, it’s important to speak to a hand specialist for an expert opinion.

Atlanta Hand Specialist is located in Canton, Marietta, Smyrna and Douglasville. 770-333-7888. AtlantaHandSpecialist.com

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To Be a Successful Father… By Pastor Norman R. Hunt William E. Homan, distinguished pediatrician, said, “No task in the world is more complicated and challenging than that of raising children.” There is no role more challenging than that of being a father. It’s easy for a man to succeed at everything else and still fail at his most important role. The Bible gives a tragic example of this. King David of Israel was immensely successful at many things. He was a successful king, general, financier, writer and builder. But he was a failure as a father. As a king, he brought Israel into her golden age of power and supremacy. As a general, he extended Israel’s borders. As a financier, he amassed a great treasury. As a writer, he wrote many magnificent Psalms. As a builder, he established Jerusalem as Israel’s capital. At the end of his life, David gave his son, Solomon, sixty-million dollars to build God a magnificent temple. But in his most important role of being a father, he was a failure. David learned that it’s easier to raise money than it is to raise children. It’s easier to conquer an enemy than it is to conquer your own pride and selfishness. David learned these lessons the hard way. From the tragic experiences of David, we can learn these things to help us be a successful father: 1. Be available. To be a good father, spend time with your children. Someone has said, “The way you spell love is time!” I believe this is the greatest cause of failure by fathers; they are unavailable. David failed as a father in this area. 2. Live a consistent life. The Bible never covers up the faults and weaknesses of its heroes. David had many faults. The sins of his life and his failures showed in his children’s lives. Children need adult role models. They need someone they can look up to, someone they can imitate, someone they can learn from through example. My prayer is that fathers learn these simple lessons from the life of David.

Rev. Norman R. Hunt is the pastor of Hopewell Baptist Church. HopewellBaptist.com

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with Your Middle School Student By Kelsey McKernie and Jaime Basso Summer break may be the light at the end of a long tunnel for students (and teachers), but for parents, it can be as stressful as the school year. Enjoying a well-earned respite without sinking into boredom is a challenge. Fortunately, there are many ways to “survive the summer” that combine fun and the chance to continue learning.

Fun & Educational Summer Ideas • Hiking/Explore Nature (science) • Attend a Play (art) • Visit a Museum (all subjects) • Art Classes (art) • Summer Camp (all subjects) • Read a Book/Visit the Library (all subjects) • Write a Poem/Short Story (language arts) • Take Music/Theatre Classes (art) • Bake a Cake (math) • Home Improvement Projects (math)

For example, if you have plans to travel, it’s easy to create your own “family field trip.” From hiking a battlefield (history!) to exploring a creek (science!) to attending a play (the arts!) or visiting a museum (history, science and art!), families need not go far to find both education and fun. For those staying closer to home, summer is a great time to try out a new hobby or learn a new skill, from crafting to martial arts to painting. Many schools offer summer camps or classes in subjects both academic and creative, making it easy to find something for everyone. Summer is also the perfect time for kids to discover their new favorite book or subject. For some, reading for pleasure comes easily, while others must work hard to find a book that captures their interest. A trip to the library or bookstore can be the gateway to a whole new world. Writing for pleasure is just as important as reading. Long summer days lend themselves perfectly to keeping a journal, writing a novel or creating poetry; all are tremendously beneficial pursuits.They help build vocabulary, develop new ways of thinking, and they can serve as an emotional outlet for even the most creatively challenged child. This list is hardly exhaustive: athletic or musical pursuits, volunteer work, and home improvement projects could all be added. Summer is full of learning opportunities in disguise. All it takes is a bit of creativity and a willingness to try something new to find them.

Canton Family Life | JUNE 2017

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Bringing Those Summer Blooms Indoors By Joshua Fuder Summer arrangements are great for adding color to a room or touch of class to a gathering of friends. The success of a flower in a vase will be determined by how you handle them once they are cut. Timeliness The stages of flower development range from tight bud to full bloom. Perfectharvest stage will vary with each species, but as a general rule, cut just after the blossom has opened fully and before it is showing pollen. For spike flowers, harvest when onethird to one-fourth of the lower flowers are open. Daisy-like flowers can usually be cut when petals have begun to unfurl but before they are fully open.

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Time of Day There is much debate on whether flowers should be cut in the morning or evening. There are advantages to each; in the morning, the flowers are at their most turgid and will be less likely to wilt. If you cut in the evening, the plants will have photosynthesized all day, and the stems will contain more carbohydrates, which will lead to longer vase life. If you cut in the morning, youâ&#x20AC;&#x2122;ll want to ensure any dew has dried. If you cut in the evening, youâ&#x20AC;&#x2122;ll want to make sure the sun is low in the sky, and temperatures have begun to cool. Sanitation The importance of clean tools, vases and buckets for the garden cannot be overstated.

Dirty clippers and garden buckets will introduce bacteria that will quickly plug the stems of your flowers, and prevent them from taking up water. Wash clippers and buckets for the garden with a mild bleach solution or a fifty percent isopropyl alchohol solution. Water/Preservatives Water temperature should be from room temperature up to 100 degrees. Floral preservatives can help extend vase life, as they provide sugars, biocides to control bacteria growth, and an acidifier for improved uptake of water. If preservatives are not used, the best way to improve vase life is to change the water every day, and keep your vases clean.

Joshua Fuder is an agriculture and natural resources agent at the UGA Cooperative Extension Cherokee County. Contact the UGA Extension office for any gardening assistance, 770-721-7830 or CAES.UGA.Edu/ extension/cherokee

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hen I hear the term “speed trap,” I usually cringe. For me, it conjures up thoughts of The Dukes of Hazard. I imagine Sheriff Rosco P. Coltrane hiding behind a billboard sign waiting on the Duke boys to come zipping by in the General Lee.

In reality, speed traps are illegal. Georgia law is very specific on where and how speed detection can be operated by local law enforcement. I cannot speak for all law enforcement agencies in Georgia, but I can comment on the Cherokee Sheriff’s Office, and how our agency enforces the laws against excessive speeding. I’m confident the municipal agencies in our county address speeding similarly. The term “speed trap” infers that speeding tickets are issued to create revenue. This may have been the case many years ago in some jurisdictions, but it’s not the case today. Fines from citations do not go to the respective agency. They go into the general county or city fund. Those fines don’t help our agency purchase new vehicles, equipment, or increase salaries. The Cherokee Sheriff’s Office receives daily complaints about excessive speeders. Due to the high volume of requests, we must keep patrol logs to keep up with all the problem areas. When we respond to a complaint area, we’ll attempt to gain voluntary compliance through high-visibility patrols. When the officer identifies a possible speeder, he/she makes a visual estimate of the speed and then confirms the speed with a LIDAR (laser) or RADAR. Here are some of the many rules for operating speed detection for county and

Canton Family Life | JUNE 2017

municipal law enforcement agencies. Please see O.C.G.A. 40-6-181. The officer must have successfully completed a sixteen-hour training course and possess a valid operator’s license. The roadway must be approved by the state for speed detection, and the posted speed limit must be clearly visible. The deputy must be visible for a minimum distance of 500 feet from the suspected vehicle if in stationary mode. School zones offer a few different rules for the protection of children. Also, the Georgia State Patrol has a little more flexibility when enforcing speed limits than local law enforcement does. Often, when a citizen sees a deputy on the side of the road, there’s an assumption that they’re looking for speeders. That’s not necessarily the case. Deputies are constantly given dispatcher broadcasts to be on the lookout for wanted and missing persons, suspected drunk drivers, or waiting on a funeral escort. Sometimes, I see someone flashing their headlights to warn other motorists to slow down because there’s a cop sitting down the street. I can’t help but think of all those wanted persons,

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drug dealers and drunk drivers who may duck down a side street to avoid detection. Our goal is to reduce traffic-related accidents and aggressive driving, not revenue. On behalf of the brave men and women of the Cherokee Sheriff’s Office, “We are dedicated to serving with integrity, protecting with compassion, and preserving a safe and secure environment while keeping the trust and confidence of our community.”

Frank Reynolds is the sheriff for Cherokee County. 678-493-4100. CherokeeGa-Sheriff.org

N O I T C I vs F By Sheriff Reynolds

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Ear Infections Ear pain is seldom an indication for an urgent care or emergency room visit, and it doesn’t necessarily mean infection. Ear infections can and do go away without antibiotics. Overuse of antibiotics can increase your child’s risk of long-term medical problems. According to the American Academy of Pediatrics, otitis media is the most common reason for antibiotic prescriptions. Preventing antibiotic resistance is the number one reason to minimize antibiotic prescription. Resistant (smart) bacteria develop methods to prevent antibiotics from working and are a cause of both serious medical problems and even death. New data supports that overuse of antibiotics may also cause immune dysregulation and inflammation. In other words, antibiotics may increase the risk of chronic disease.

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Should Your Child Really Get Antibiotics? By Vicki Knight-Mathis, M.D.

Based on the previous paragraph, doesn’t it make sense to ask, “Is this antibiotic really necessary?” If you knew that the antibiotic your child was taking might increase the risk of arthritis, diabetes or inflammatory bowel disease, wouldn’t you consider giving that viral cold or ear infection a chance to go away on its own? These current studies beg the question, “Is that antibiotic worth the potential risk?” Seeing your primary care physician is important. Your primary care physician should know you better than anyone else. Most primary care physicians will treat your child as they would treat their own children, which means they’ll tell you if that antibiotic is truly necessary. Every year, there are 150,000 ER visits and countless urgent care and primary care visits for the side effects of antibiotics.

Additionally, clostridium difficile (C-dif) is a bacterial diarrhea associated with antibiotic utilization. Antibiotic treatment for ear infections is recommended for children over the age of two if moderate or severe ear pain is present and is associated with fever over 102 degrees, which has been present for 48 hours or longer. Children less than two, or ear-infection prone children, may be treated for ear infections that are less severe. Save yourself the wait, loss of sleep and excess cost; treat your child’s ear pain at home, and call your pediatrician in the morning.

Dr. Vicki Knight-Mathis is a pediatric physician at DV Pediatrics. 770-704-0057. DVPediatrics.com

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Community Partners Present

1986, a group of theatreloving volunteers came together to form the Cherokee Little Theatre Players. Now known as Cherokee Theatre Company (CTC), the group has performed in venues all over Cherokee County including local schools, restaurants, town squares and auditoriums. In 1996, they found a home at the Cherokee Arts Center in Canton where they presented works such as Cat on a Hot Tin Roof, Steel Magnolias, Little Shop of Horrors, as well as an annual murdermystery dinner theater production. In 2009, they moved to the historic Canton Theater on Main Street, staging such favorites as You Can’t Take It with You, The Great American Trailer Park Musical, A Murder is Announced, Greater Tuna and the Metropolitan Atlanta Theatre Awardwinning drama, The Lion in Winter. CTC, which recently closed its 31st season, currently performs their main stage productions at the Canton Theatre. Their workshop, an airplane hangar on Arnold Mill Road, provides space for storage of building materials for scenery, props and

Canton Family Life | JUNE 2017

costumes. There is a designated, stagesized area where auditions and rehearsals take place prior to moving into the theater the week before opening night. Throughout its production history, CTC has performed a wide variety of theatre genres including classic dramas, physical comedies, readers’ theatre productions and audience participation dinner theatre productions. CTC strives to provide a creative environment for theatre arts by producing and supporting quality theatrical events for the local community.

still sits on the Board of Directors along with Rebecca Bowden, Jeff Bennett, Sarah Nation, Peggy Waylor, Myrna Feldman and Darrell Blalock, he relinquished his presidential role with CTC to Rebecca Hogue. Along with the Board of Directors, who handle the business operations of the company, there is an ever-growing group of volunteers who help build the sets, run the box office and concessions, help backstage and, of course, act on stage.

As a 501(c)3, non-profit organization, CTC endeavors to not only bring entertainment to the community, but to provide educational and skill development opportunities to the area. CTC recently expanded its theatre tech outreach by working with three schools in the community as Partners in Education in an effort to continue to serve as a source of learning for all aspects of theatre.

CTC will open its 32nd season in September with Red Velvet Cake War, a hilarious southern comedy. The rest of the season will include the heartwarming comedy Over the River and Through the Woods, the award-winning Driving Miss Daisy, and the Victorian thriller, Angel Street.

In June 2016, Ed Palombo, CTC’s founder and president, stepped down to celebrate thirty years of successfully bringing performing arts to the area. Though he

More information on CTC, their productions, and tickets can be found at CherokeeTheatre.org or by calling their box office at 770-591-0282.

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Is Your A/C Unit

a program to eliminate any energy used to heat/cool the home when you are away. You should also consider the age of your system; if your old, inefficient system is costing you hundreds of extra dollars a year in utility costs, it may be worth completely replacing the system and upgrading to one that is more energy efficient.

Summer-Ready? By Jessica Helms the amount of dust in your home, but a general rule of thumb is about once a month. •

making weird noises? If so, this could mean that one of the components is not functioning properly, and it is worth having a professional HVAC service technician look at it before the entire system fails.

Here’s how to make sure your unit is in great operating condition: •

Change your filters regularly.

It is recommended for most homeowners to change the filters in their systems about once a month. This can vary depending on the number of pets your family has and

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Listen to your unit. Is your unit

•

Track your utility bills. Have you seen an increase in your monthly utility bills? This could be a sign that your system is not running efficiently. There are several ways to remedy an inefficient system. Make sure your thermostat is running on

•

Keep your system clean. It is recommended that you have your system checked by a professional HVAC service technician before each heating and cooling season to ensure that it is clean and prepared for the hot or cold temperatures.

Jessica Helms is an executive assistant/ communications director for R & D Mechanical Services, Inc. 770-9171795. RAndDMechanical.net

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Tasteof BY PAUL BODROGI

Parfait Procedure: 1. Line a bread pan with plastic wrap. 2. Whip the heavy cream until very soft peaks form. 3. Pour egg whites into a mixer with a whip attachment. 4. Cook the sugar and water to a temperature of 248 degrees. 5. When the sugar mixture is at 240 degrees, begin whipping the egg whites on medium speed. 6. When the sugar mixture reaches 248 degrees, slowly pour it into the whipped egg whites, and whip until cool. 7. Fold the pistachios and cherries into the whipped egg whites. 8. Fold in the whipped heavy cream. 9. Pour the mixture into the bread pan, and tap it to level the mixture. 10. Cover, and freeze the mixture overnight. 11. Slice to serve, and drizzle with *chocolate sauce.

*Chocolate Sauce Ingredients: • 2 oz. chocolate

Parfait Ingredients: • 2 oz. water • 5 oz. sugar • 2.5 oz. egg whites • 16 oz. heavy cream • 2 oz. chopped pistachios • 3 oz. canned dark cherries

• 1 oz. butter

• 1/2 oz. corn syrup

Chocolate Sauce Procedure: 1. Combine all ingredients in a bowl. 2. Place over a hot water bath, and stir until melted.

Paul Bodrogi is a pastry chef, Pastry Live event producer and instructor at Chattahoochee Technical College.

Canton Family Life | JUNE 2017

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Meals on Wheels

Will Be Okay

By Tim Morris LIFESTYLE A lot of recent news has

circulated in relation to President Trump’s upcoming budget proposals. One part of his proposal stuck out: cutting Meals on Wheels. After looking closely into what it is he is proposing,

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he’s not proposing the entire program be eliminated. There’s a smaller block grant that partially funds Meals on Wheels, and that was the grant in his budget outlining. In our budgets that are funded with Federal, State and County dollars, we don’t fund our program through the block grant he mentioned. Cherokee Senior Services’ Meals on Wheels is supported by five or six various grants. Our program is just as strong now as it ever has been. Annually, we serve well over 30,000 meals to around 200 seniors in Cherokee County. These seniors need these meals in order to stay in their homes as long as possible. Without these meals and other services we provide, many seniors would be in long-term care facilities, which would cost the country a hundred times more. I’ve been in aging for over 25 years, and I’ve spoken to many politicians about the importance of these programs. When I told them that delivering meals seven days a week

along with homemaker services twice a month only costs $140 a month per person, their eyes popped out. They know a senior in a long-term care facility on Medicaid costs $147 a day. That was all I had to say to convince them not to cut programs in aging. Those in political office do not receive heartbreaking phone calls from seniors who are worried about losing their meals. One call still breaks our heart every time we listen to it. It was from the sweetest lady begging us not to take her meals away because she can’t survive without them. Our Meals on Wheels coordinator called her back immediately to reassure her that she wouldn’t lose her meals, even if we had to make them for her ourselves. L

Tim Morris is the Director of Cherokee County Senior Services. 1001 Univeter Road, Canton. 770-479-7438. CherokeeGa.com/Senior-Services

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Friendly, Child-Centered Preschool —

The Goddard School in Hickory Flat Provides Quality Education Married, with an eight-year-old daughter and four-year-old son (who goes to school with his mother every day), Buquoi is good at making you feel at home and connecting with parents. She understands the busy lives parents lead, and she enjoys building relationships with students and their families. “During the day, I regularly leave my office to visit classrooms. It gives me a chance to get to know the kids,” said Buquoi. “The kids also stop by my office when they pass in the hall. I enjoy seeing them.”

COVER STORY By Cyndi Braun

hen you walk into The Goddard School in Hickory Flat, the first thing you hear is someone cheerfully shouting, “Good morning!” Next, you notice the bright rooms and the smiling children. If you don’t already feel at home, you will as soon as you meet on-site owner Mary Kay Buquoi, Ed.S.

Buquoi figured out early on that she’s happiest surrounded by little children. She volunteered in her church nursery and worked in local preschools as a teenager. When it was time to go to college, she set two goals: become a teacher and own her own preschool one day. After graduating from college, Buquoi achieved her first goal — teaching elementary school, which she did for seven years. During that time, she enrolled her daughter in The Goddard School. “My daughter thrived at The Goddard School. I quickly realized the impact the program had on her. I loved the curriculum. It’s child-led, exploratory, and based off the needs of the child, not the teacher. When my daughter was two, I decided to explore my dream of owning a preschool, and it was natural that I’d want that school to be The Goddard School.” Buquoi met her second goal in July 2011 when she purchased The Goddard School franchise in Hickory Flat.

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“I bought into the program from the parent’s perspective and with an educator background. That’s unique among owners,” said Buquoi. “I’m a firm believer in all-hands on deck. If one of my teachers needs help, I am there for them. I change diapers, fill in when someone is sick, and offer advice based on my professional experience as a teacher.” With its quality-rated, AdvancedEd Accreditation (SACS Accreditation), the Hickory Flat facility provides yearround learning for infants through school-age children, in a nurturing place for them to learn and grow. Parents may drop off their children as early as 6:30am and pick them up as late as 6:30pm. Buquoi also offers the option for children to attend two or three days a week. Classroom ratios are 33-66% lower than state requirements. The Goddard School’s approach is based on how children learn best — through play and fun activities. Each lead teacher has either a Child Development Associates Degree or a Bachelor’s Degree in Early Childhood Education.

Education programs include:

• Infant & First Steps • Toddler & Get Set • Preschool • Pre-Kindergarten • Kindergarten For all age levels, teachers prepare daily lesson plans that map out activities in areas such as language arts and cognitive skills. Children engage in independent learning through centers in math, science, music, computers and other areas. Teachers focus on STEAM Over 26,000 Each Issue, Every Month

“During the day, I regularly leave my office to visit classrooms. It gives me a chance to get to know the kids.” — Mary Kay Buquoi, Ed.S.

teachers prepare lesson plans for all age levels,” said Buquoi. “We follow developmental guidelines for children, use assessments to teach to the individual child, and we have higher standards and expectations than what is required by the state.” (Science, Technology, Engineering, Art and Mathematics) throughout the day, which captivates the children through the exploration of play. The facility also offers extracurricular programs in music, Spanish, and fitness as well as an indoor gym that gives children the chance to work on gross motor skills. “We consider ourselves a private preschool, not a daycare, because

Teachers prepare daily reports for parents about each child’s activities, participation and progress. The reports are prepared through a system called Tadpoles that sends daily sheets, pictures, video and notes to parents via email. Besides preschool, the facility offers an after-school program and summer camps for school-aged children. “The goal of our after-school program is to make sure kids get their homework

completed, so parents don’t have to stress about doing it when they get home. They can just spend time together as a family,” said Buquoi. Children from eight elementary schools attend the after-school program, Transportation is provided by the school. Trained teachers provide children with individualized homework assistance in addition to socialization and play time. Most of the after-school children have younger siblings attending The Goddard School. Picking up children at one location provides an added convenience to parents, especially when the evening is filled with sports and other activities. To see the learning in action, call to schedule a tour, or stop by at your convenience.

• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • 140 Foster Road, Canton (Hickory Flat) 770-720-1311 • GoddardSchool.com Facebook.com/GoddardSchoolCantonIGA

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Flossing greatly decreases your chances of developing tooth decay in between your teeth. It is also important for children to begin flossing daily at an early age. Flossing is virtually the only way to prevent cavities from forming in between your teeth. These cavities are called interproximal cavities. Even if you are meticulous with your brushing habits (twice a day, ultrasonic toothbrush, brush for two minutes, brush every exposed tooth surface), you are still susceptible to interproximal cavities if you do not floss daily.

Let’s Get Flossing! By Vishant Nath, D.M.D.

Chances are, you’ve heard plenty regarding the importance of daily flossing. Yet, statistics show that only fifty percent of Americans floss daily.

Canton Family Life | JUNE 2017

It is even important for children to floss. When your baby’s first few teeth begin to emerge from their gums, it may seem comical to begin flossing. There can be gaps between the teeth. But beginning to floss at a young age gets your child used to having their teeth flossed. This is helpful for parents because if children are accustomed to having their teeth flossed, it will be easier to continue flossing their teeth when they are older but still too

young to floss on their own. Parents need to floss their child’s teeth daily until they are at least five years old. Once your child gets a bit older, they can begin to try and floss on their own, but it is still a good idea for parents to floss after they floss, just to be sure that all food particles are removed from between their teeth. In addition, if you begin the daily habit of flossing for your child, they are much more likely to carry this habit into adulthood. One of the best gifts you can give your child is to instill great oral hygiene habits. You can increase the odds that they will have a lifetime of great oral health, and avoid costly and painful dental treatment due to dental decay.

Dr. Vishant Nath is the owner of Canton/Alpharetta/Roswell Pediatric Dentistry & Orthodontics. 678-352-1090. KidsHappyTeeth.com

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The Cherokee County Historical Society recently hosted the 14th Annual Kentucky Derby Day at the Rock Barn, which was a fundraiser supporting educational programs and the Cherokee County History Museum. The event featured a silent auction, pony-pull betting, bourbon tasting, and a competitive hat parade and contest. The event concluded with over 160 crowd members watching the Run for the Roses on TV. The Historical Society first hosted the annual Derby Day event in 2003. The theme was chosen because of the rich racing heritage of the Society’s facility, the Rock Barn. The Barn, constructed in 1906, belonged to Augustus “Gus” Coggins, a harness racing enthusiast whose champions set records on the Grand Circuit, bringing fame to his north Georgia farm. The most notable pacer, Abbedale, was a Grand Circuit Winner of top class for famed driver Walter Cox and is listed in the Hall of Fame of the Trotter in Goshen, New York.

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in the

limelight

Timeless Remedies is Cantonâ&#x20AC;&#x2122;s destination for natural health products. Itâ&#x20AC;&#x2122;s conveniently located at 150 Prominence Point Parkway, Suite 300, in Canton (in the Prominence Point Shopping Center near Publix, just off 575, exit 14). Timeless Remedies is locally owned and operated by Maria Harrison and her wonderful family. They are dedicated to helping people on their wellness journey.

Canton Family Life | JUNE 2017

Maria, a long time Cherokee County resident, has a passion for helping people and has been in the natural health industry for over sixteen years. Canton did not have a location for local residents to purchase health food supplements, and Maria knew she could help serve the community with a store like Timeless Remedies. Timeless Remedies carries a wide variety of top quality products, including whole-food supplements, vitamins, bulk herbs and teas, health food, essential oils and personal care items. In addition to all the wonderful health products, you will also find gemstone jewelry, candle holders, crystals, and other goods and artwork made by local artisans. Therapeutic treatments such as massage and Reiki are

also offered in a beautiful, relaxing environment. Classes are held frequently, on a variety of health topics, and mobile thermography is available once a month. For more information, visit TimelessRemedies.net as well as their Facebook and Instagram pages for the latest happenings.

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By Rick Cheney DIY Basement Finishing? Hire a Professional for the Electrical Wiring If you are considering a summer project inside your home, a finished basement is a great idea. A properly designed and finished basement can transform your space into a variety of usable rooms. It also adds value to your home. Many homeowners choose to finish their basement on their own to save on costs. While this method can be effective, it is important to make sure when dealing with electrical wiring that the area to be finished is completed by a licensed electrician. This is because according the National Fire Protection Association, U.S. fire

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departments responded to an estimated annual average of 47,820 reported home structure fires involving electrical failure or malfunction from 20072011. These fires resulted in 455 civilian deaths, 1,518 civilian injuries and $1.5 billion in directproperty damage. Finishing a basement on a budget is preferable; the added cost for a licensed electrician is minimal when compared to the risk of injury, death or the cost of replacing property due to faulty wiring. It is also important to make sure that the electrical contractor that you select has a proven track record. If something were

to not function properly, or if you want to add anything in the future, you need to feel confident that the company will be available to come back to your house if needed. Once the HVAC ducts and plumbing pipes have been installed, the electrical wiring needs to be installed. At this point, don’t forget to have the electrician pre-wire for surround-sound speakers if your design calls for them. This will keep unsightly wires out of view. After the electrical wiring has been installed, you can begin installing drywall, flooring and trim work. Before you know it, you’ll have that movie room, bar, office or home gym that you’ve always wanted.

Rick Cheney is in the purchasing department at H&H Electric and Security, LLC. 770-735-1136. HHElectrician.com

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By Julie Senger

ith the official arrival of summer this month, it never hurts to have a collection of ways to stay cool during these often hot and humid Georgia days. One of the most obvious ways to ensure you donâ&#x20AC;&#x2122;t break out into a summer sweat is to make sure that the AC unit in your home is in perfect operating order. See page 29 for tips from R & D Mechanical on things you should do to make sure your house doesnâ&#x20AC;&#x2122;t start to feel like an oven! If you have large, uncovered windows in your home that let in lots of light and heat, you may want to consider tinting those. All Pro Windows is an excellent source for that as well as car window tinting. So, what are some other things you can do to beat the heat this summer? Here at Family Life, we got you covered! Check out these fun ideas!

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Aquatic Centers Aquatic centers are perfect for rainy days or any day that you simply don’t feel like slathering sunscreen on yourself or the kiddos every hour. Cherokee Aquatic Center, located at 1200 Gresham Mill Parkway in Canton, offers lots of planned activities like family fun nights, teen nights, and parent’s night out, which allows parents to drop their kids off to enjoy a pizza dinner, crafts, games, a movie, and, of course — swimming! However, if you want the best of both worlds, they also have a fabulous outdoor “Oasis,” complete with water slides and colorful playgrounds surrounded by water. For more information, visit CRPA.net/aquatic-center-oasis-opening-day/.

Cold Drinks

Speaking of “parent’s night out,” if you’re looking for a frosty-cold adult beverage to raise a toast to your few hours of adult time with your friends or significant other, you can’t go wrong by meeting up for a cocktail at Downtown Kitchen in downtown Canton. Their delicious cocktail options will definitely help you chill out. But if you’re trying to “chill out” at home with your children, this refreshing recipe for frozen strawberry lemonade is a treat the whole family can enjoy: Ingredients • 1 can non-alcoholic strawberry daiquiri mix • 1 can frozen lemonade concentrate • 1 cup frozen strawberries • 6 cups of ice • Lemons and/or strawberries to garnish Procedure • Start by crushing your ice in a blender. • Add the lemonade and daiquiri mix and 2 cups of water, and blend to desired consistency. • Add the frozen strawberries, and blend to desired consistency. • Garnish your glass with a lemon wedge or a strawberry

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er m m u S yles t s r i a H

If you’re looking for a new summer haircut, see page 44. Jyl Craven of Jyl Craven Hair Design shares suggestions for “3 Summer Haircuts for Busy Women.”

However, if you’re looking for an idea for a carefree, beautiful summer style you can create at home, luscious beach waves are a great option if your hair is at least chin-length long. One of the most popular ways to achieve this style is to either braid or twist small sections of your hair, spritz them with seas-salt spray, and then use a flat iron or hair dryer to apply heat to the braids/twists to speed up the “waving” process. Since there’s not an ocean nearby, here’s an easy recipe for DIY sea-salt spray:

• • • •

1 tablespoon sea salt or Epsom salt 1 tablespoon coconut oil 1 tablespoon hair gel or leave-in hair conditioner 1 cup warm water

• Pour the warm water and sea salt into a spray bottle, and shake until the salt • •

dissolves. Combine the coconut oil and hair gel (or leave-in conditioner) into a separate bowl. Then add the mixture to your spray bottle, and shake the bottle to combine. Apply to toweldried hair that has been braided or twisted.

Or, if you’d like to get your lovely locks up off your neck, check out the video tutorials for some awesome up-dos at Merakilane. com/10-tutorials-foreasy-sexy-summerhair-updos/.

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continued from page 39

Cool, Floral- Print Clothing

Though the idea here is how to stay cool, right now, there’s nothing hotter than a summery floral print for women’s and juniors’ clothing items. There are lots of cute tops, shorts, skirts and sundresses on the market from which to choose. Be sure to select something in a light, airy fabric that will flutter elegantly in those rare southern breezes. Southern Local in downtown Woodstock has many stylish, floweryfabric options for you to try such as this darling yellow, two-piece set or the colorful printed shorts, both of which will look great with your summer tan.

Chattahoo

chee Natu

re Center

IP CANOE TR

The Chattahoochee Nature Center (CNC) offers several different types of canoe trips including canoe 101, birding canoe trips, date night canoe trips and other seasonal or private canoe trip options. Each trip is led by a CNC naturalist and offers a unique introduction to the ecology of the Chattahoochee River. Your naturalist will enlighten you as to the cultural and natural history of the river, citing important ecological relationships and environmental issues that affect this endangered river while allowing you to enjoy the peaceful qualities of the river. Canoe guides are all CPR/First-Aid Certified and are experienced paddlers and naturalists. Don’t worry if you are new to canoeing — CNC provides all equipment (canoe, paddles, and a personal flotation device for participants). These trips are suitable for both beginning and advanced paddlers (ages 6 and up). For more information, visit ChattNatureCenter.org, or call 770-992-2055. 40

Canton Family Life | JUNE 2017

While places like Small Cakes in Canton have ready-made, delicious ice cream flavors for you to enjoy, if you can’t make it out of the house for some reason, try this delicious, simple recipe for homemade ice cream, which doesn’t even require an ice cream making machine! Ingredients

• 2 cups heavy cream, chilled • 1, 14 oz. can sweetened-condensed

milk, chilled • 1/2 teaspoon vanilla extract Procedure • In a large mixing bowl, use an electric mixer to whip the cream until stiff peaks form. • On low speed, mix in the condensed milk, vanilla, and any other flavorings you’d like (*suggestions coming up!). • Pour the mixture into a sealable container; cover the surface with plastic wrap, then seal. • Freeze for at least 6 hours, or until firm. Keep leftovers stored in the freezer. *Suggested flavors/add-ins — 1 teaspoon peppermint extract + 1 cup mini chocolate chips + green food coloring will make mint chocolate chip. ½ - 1 cup peanut butter, Nutella or your favorite cookie butter flavor makes for a delicious treat. Adding 15 Oreo cookies, coarsely chopped, will give you cookies and cream. ¾ cup cocoa powder (sifted) + 4 ounces melted, cooled chocolate will create a rich chocolate flavor. Or, you can also simply add your favorite fruit!

SEE A MOVIE/PLAY Back before most homes were equipped with central air conditioning systems, theatres were some of the few places where indoor air conditioning was available. Moviegoers and live play supporters would flock to the local theatres in summertime not only to be entertained, but also to cool off. Cold, dark theatres are still a wonderful way to beat the heat on sweltering hot days. Check out MovieFone.com for current movie titles and local movie theatre locations, or visit BroadwayBoundProductionsInc.com/, CherokeeTheatre.org and ElmStreetArts.org for local community theatre offerings and locations. 4 219573

025419

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Artist Profile BY MARIA KLOUDA

North Georgia’s Brent Lambert-Zaffino was always the kid with the camcorder, spending a lot of time playing around with iMovie. Now, Brent is an independent, freelance director and videographer for music videos, short films and corporate videos. However, what originally began as Brent’s third-grade hobby has recently led to his first feature-length film. Brent’s film, The Head, is a dark comedy that addresses the millennial generation, the stereotypes they face, the economy and self-expression. He’s both the writer and the

director of the film. Brent enjoyed working with a team of professionals who shared a common objective for the script, which was shot almost entirely in Smyrna, GA. His goal is to release the film this summer, and he has launched a crowdfunding campaign to seek investors for this original, creative project. The Head is currently in the editing process. Brent watched a lot of movies growing up. His favorite is Stanley Kubrick’s 2001: A Space Odyssey. When he was a pre-teen, he watched Lord of the Rings with his father and was virtually transported to another world. He was completely invested in the characters and simply accepted the story as it was presented on the big

screen—immersed into the fantasy as if it were real. Brent was lucky to have parents who frequently took him to see movies. He was also encouraged early on by his English teacher, Mr. Turnbaugh (Chicago), who shared his affection for movies. Brent quickly became aware that he wanted to do more than just create films as a hobby. With that realization, he decided to attend Kennesaw State University and pursue a degree in communications, focusing on media and entertainment, with a minor in film studies. At age 26, Brent continues to develop his voice through film. He’s comfortable

Maria Klouda the online and adult records & retention administrator affiliated with the MFA creative writing program at Reinhardt University. 770-7205582. Reinhardt.edu/Graduate/ MFA-CW/

Canton Family Life | JUNE 2017

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with the medium and finds it easier to communicate his message behind the camera. He’s using The Head to tackle challenges faced by millennials. Additionally, Brent recognizes the cultural dichotomy of the south, and it shows in his work. Overall, he finds it interesting and fulfilling to take an idea and make it come to life visually. Brent’s advice to other filmmakers is to be willing to find your own way. Realizing there are a million ways to be successful in a video career, artists should follow their gut instinct to build on the craft. He advises, “Go where life takes you; never say ‘no;’ keep rolling with it; don’t manipulate the environment. Find your way.” From that, moments of artistic (and hopefully financial) success will follow. As many people already know, Atlanta has become quite the hot bed for film and television productions. Brent is active in the film community, and he’s excited to see what lies ahead for the region. He realizes it is a great time to be on the ground floor and that new talent has plenty of opportunity to succeed.

The movie trailer for The Head and more of Brent’s work can be found on his website, BrentLZFilms.com/. Brent also blogs for ShareGrid Atlanta (Blog.ShareGrid. com).

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3 Summer Haircuts for Busy Women By Jyl Craven

LIFESTYLE Today’s woman leads a demanding life, and spending more than a few minutes on her hair in the morning just isn’t an option. As summer approaches, and the days become longer, our agendas become fuller than ever before. Work, meetings, carpooling kids, little league practice, who really has time for themselves? If this sounds like you, never fear. Ask your stylist about one of these three haircuts. With minimal muss and fuss in the morning, any one of these three styles will leave you looking dazzling this summer!

The Pixie Cut

Actresses from Mia Farrow to Ann Hathaway have popularized this classic cut, which is perfect for women with fine hair. The cut makes hair appear fuller, while shorter lengths also allow for smooth or tousled styles. Plus, busy women will appreciate that the pixie cut works well even if they only have time to air-dry their hair. Want to create a chic, textured and disheveled look? Keep some sculpting paste on your vanity. Shape Paste by Shu Uemura Art of Hair® perfectly complements the pixie cut because it bonds to the natural protein sites on the hair, reinforcing the structure and style.

Canton Family Life | JUNE 2017

The Curly Bob

The curly bob is an easy and versatile look for women on the go. If the word “bob” scares you, don’t worry; the curly bob can vary from shoulder length to just above the earlobes. Active women can wear a curly bob straight or with layers for extra movement and bounce. A curly bob can be a simple, subtle look that conveys urbanity and sophistication without taking a long time to style. For a touch of shine, consider adding a little of your favorite gloss spray. The curly bob can also easily be styled into a beach wave look. To create the look without stiffness or stickiness, use a styling aid like

Keratase® Spray à Porter. This water-based lotion leaves your hair feeling smooth and breezy all summer long.

Long, Loose Layers

Did you think long hair has to automatically equal a long styling time? That’s simply not true! You can keep your long, thick or curly hair and still have time to live your life, if you embrace loose layers. Long hair with round layers that nicely frame your face will always be in style. Long layers can also be used to shape and contour the face. Women with round faces should ask their stylists for fewer layers, since layers tend to widen the face. For a different look, you might ask your stylist to add a side-swept fringe to keep your hair looking modern. The best thing about all three of these simple, timeless cuts is that they can be appropriate for dayto-day life or styled for a night on the town. If your busy lifestyle is keeping you on the go this summer, ask your stylist about a no-fuss hair cut today. L

Jyl Craven is owner of Jyl Craven Hair Design of Canton. 770-345-9411. JylCraven.com

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Book Review BY JESSICA ASBELL

Meg White Clayton’s The Race for Paris is the fictional account of female reporters during WWII. As evidenced by the actual quotes from WWII female reporters sprinkled throughout the book, it’s clear that they were not welcomed on the front lines, and steps were taken to try to ensure their safety and to keep them in their assigned location. If caught, going AWOL could be a career-killer for a photographer/reporter, but it could be a career-maker if they successfully made it to the front to be the first to report a city’s liberation. The Race for Paris is about Jane (a journalist) and Liv (a photographer) who go AWOL from their assigned field hospital in an attempt to report from the front. They meet up with Fletcher (a friend of Liv’s husband) and Charles, who is also a photographer. Fletcher is a photographer for British Intelligence; his job is to go to dangerous places and report about the locations of the Germans. The four of them set off toward the front in Paris with the burning desire to be the first to report its liberation. Along the way, they face very real danger and are aided by allied troops. They befriend strangers and see the devastation left by the war. Soon, readers discover that Liv is chasing more than just the notoriety that comes with reporting a great story. As she pushes Jane and Fletcher on to Holland, their dreams, desires, and the reality of war all come crashing together in an explosive way. The Race for Paris is a fictional account of WWII, but it is also about what it takes to keep going, how much we are willing to give for our dreams, and the ways we remain strong in the face of adversity and death. Clayton’s fictional account allows readers to see WWII from a different perspective — through the lens of a camera.

Jessica Asbell is an avid reader and a children’s minister. She holds a BBA from Mercer and a Master of Divinity in Christian education from McAfee School of Theology. She’s also a frequent customer at Foxtale Book Shoppe. 770-516-9989. FoxTaleBooks.com

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Serves 4 Pickling Liquid Ingredients 1 cup cider vinegar 1 cup water ½ cup sugar 1 tablespoon kosher salt 1 sprig fresh thyme 1 bay leaf 10 black pepper corns 1 teaspoon each of coriander seeds, fennel seeds, mustard seeds and crushed red pepper. Pickling Liquid Procedure •Combine all ingredients into a pot, and bring to a boil to melt ingredients. Then, allow the liquid to cool to room temperature. Once cooled, it can be stored in the refrigerator for up to a month. •Strain off herbs and spices before using.

Court Bouillon Procedure •Add all ingredients except the shrimp into a pot, and bring to boil. Simmer for about 10 minutes. •Add your shrimp, and stir gently, so they separate and cook evenly. •Poach the shrimp until just cooked through, about 3-6 minutes depending on the size of the shrimp. •Remove the shrimp from the bouillon, and place in an ice bath to stop them from cooking. Once shrimp are cooled, pour pickling liquid over them, and allow them to set for approximately 45 minutes to 1 hour. Allowing them to set in the liquid too long will make them tough.

Shaved Baby Vegetables Use what is available and in season. Wash and peel vegetables as needed. Shave with a mandolin, peeler or vegetable shaver. This recipe used tri-color baby carrots, chiogga pink beets, cherry tomatoes, cauliflower and English cucumber. Chop fresh herbs for garnish (thyme, parsley, tarragon, basil, chervil etc.) Plating •When shrimp have pickled, place in a bowl with your shaved vegetables, pickling liquid and chopped fresh herbs, and mix to combine •Arrange on plate/bowl/platter as desired. •Top with a drizzle of pickling liquid, extra virgin olive oil, a squeeze of lemon, sea salt and black pepper.

Court Bouillon Ingredients 4 quarts water 2 cups white wine 3 tablespoons salt 1 lemon, cut in half Herbs to taste—parsley, thyme, tarragon. These can be changed based on what is available. 16-20 shrimp, peeled and de-veined

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Read about ways to improve your health from these health professionals:

48 Pinnacle Orthopaedics 50 Children’s Healthcare

of Atlanta Urgent Care

Plastic Surgery Center

of the South

52 Northside Hospital

Cancer Institute

53 Atlanta Gastroenterology 54 DV Pediatrics 55 Northside Heart 56 Northside Hospital Cherokee 58 FYZICAL Therapy &

Balance Centers

ADVERTISEMENTS

DV Pediatrics Cherokee Children’s Densitry BridgeMill Dentistry PharMoore Pharmacy Georgia Medical Treatment Center Pediatric Dentistry & Orthodontics Dentistry at Hickory Flat Clean Office Exec

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49 49 53 54 57 57 59 59 47

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After

Limb Lengthening and Deformity Repair Most people think of an orthopaedic doctor as the doctor one goes to for a broken arm or a fractured hip. However, there are many specialties within orthopaedics. Limb lengthening and deformity repair is a very sophisticated sub-specialty of orthopaedics that is offered at Pinnacle Orthopaedics by Dr. William Terrell. He is one of the few limb lengthening and deformity correction specialists in the U.S. Bones with a considerable difference in limb length, severe fractures, and conditions such as non-unions, mal-unions or failed fixations are all part of Dr. Terrellâ&#x20AC;&#x2122;s expertise. These conditions can be a result of either trauma or a defect, and they vary in severity. This specialty also involves a broad range of treatment of bones that wonâ&#x20AC;&#x2122;t heal, have formed or healed incorrectly or have become infected. This includes cases with patients who have had multiple Before procedures (such as bone grafts) that have not healed properly. Sandy Faye Taylor came to see Dr. Terrell after many, many visits with other physicians. She had a leg deformity that prohibited her from standing upright and level. Her legs were different lengths, and her knee bent incorrectly. Sandy said: I was born with a birth defect. The birth defect was from hip dysplasia, a deformed femur bone. My knee was located on the outside of my leg and bent like an elbow. When I met Dr. Terrell, I had been to over seventeen orthopaedic doctors. I had given up hope of ever being able to walk. I was confined to a wheelchair and weighed 290 pounds. In the last three years, Dr. Terrell gave me my life back. He lengthened my right leg over four inches and fixed my knee. For the first time in over fifty years, I can stand completely level on the floor. Dr. Terrell is truly a Godsend.

Dr. Terrell is board-certified with fellowships in sports medicine and AO trauma, and he has extensive training in the Ilizarov Technique. Dr. Terrell has treated thousands of patients of all ages to correct their complex bone deformities and/or their musculoskeletal disorders. He performs surgeries weekly to repair fractures that have not healed properly, lengthen limbs and correct deformities from congenital defects and trauma. His primary practice is located in Marietta, Georgia. He sees patients in the Marietta and Woodstock locations. 48

Canton Family Life | JUNE 2017

Acworth

678.213.5717 Canton

770.345.5717 East Cobb

770.579.8558 Hiram

678.453.5717 Marietta

770.427.5717 Woodstock

770.926.9112 Pinnacle-Ortho.com

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To learn more, or to save your spot in line at a Children’s Urgent Care Center, visit

CHOA.org/urgentcare.

& W

Things You Can Treat at a Pediatric Urgent Care Center — and a Few Things You Can’t While the choice isn’t always simple, knowing the difference between urgent care and emergency care could save you time, money and in serious cases, your child’s life. If your child’s illness or injury isn’t life-threatening, and your pediatrician isn’t available, a pediatric urgent care center is the best choice. A pediatric urgent care center provides access to doctors and nurses who are specially trained to diagnose and treat children. Patients at urgent care centers are typically treated on a first-come, first-served basis, so your child will get treated faster than at a hospital ER, where the sickest patients are treated first. Some pediatric urgent care centers provide online scheduling, so you can choose an arrival time, and begin the registration process. Symptoms and Conditions That Can Be Treated at Urgent Care • • • •

Fever, cold and flu-like symptoms Minor cuts that may need stitches Ear infections Sore throat

• Sprains or minor bone fractures (the bone is not coming out of the skin) • Mild wheezing with no trouble breathing • Allergic reactions with no trouble breathing • Mild skin rashes • Possible concussion without lost consciousness • Vomiting or diarrhea without blood in the stool • Red, inflamed eyes • Headache or migraine without numbness, tingling or weakness • A seizure without fever that stops on its own

• Possible ingestion of a button battery • Suspected fracture with visible swelling, unevenness and bumps in the injured area • Ingestion of a poisonous substance or too much medication • Severe burns involving large amounts of body surface, the face, extremities or genitalia • Lost consciousness after a head injury, even for a few seconds • Signs of dehydration (very dry lips and mouth, absence of urination for more than twelve hours, lethargy and confusion) • Heavy, fast breathing and gasping for air • Gaping cuts • Oozing skin rashes • Complex chronic illnesses

• Minor burns

• Psychiatric issues

When Minutes Count, Go the ER

When in Doubt, Call Your Pediatrician

If your child has a serious illness or lifethreatening emergency — it’s important to take him to the nearest ER, or call 911. Symptoms and Conditions That Require a Trip to the ER • Fever of 100.4 degrees (38 degrees Celsius) or higher in a child younger than one month

If possible, call your pediatrician’s office before making the decision between urgent care and the ER. Usually, they’ll have a physician on call who can give advice on where to go. If they send you to an ER, they’ll call ahead to let them know that you’re coming.

This content is general information and is not specific medical advice. Always consult with a doctor or healthcare provider if you have any questions or concerns about the health of a child. If you think your child is experiencing a medical emergency, call 911. Some physicians and affiliated healthcare professionals on Children’s Healthcare of Atlanta team are independent providers and are not our employees.

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OF THE SOUTH

120 Vann Street, Suite 150, Marietta lastic Surgery Center of the South is not simply a medical 770.421.1242 • PlasticSurgeryCenterOfTheSouth.net practice; it’s a community. They are proud to have so many of their loyal clients refer their friends and family to their practice for their cosmetic or reconstructive surgery needs. From generation to generation, their full gamut of top-notch procedures can accommodate any age and nearly every concern. No matter if you are coming in for your first skin care treatment or you are scheduling your next plastic surgery procedure, you can expect to receive small-town friendliness and big-city results. The office is an independent, comprehensive, state-of-the-art surgical facility that includes two state-certified operating rooms in addition to medical exam rooms and a recovery area. Their three board-certified plastic surgeons believe in hard work and treating people with great respect. Their patients are the heart of their practice. That’s why they strive to provide them with the best possible care, while creating results they’ll enjoy for years. To do this, their surgeons and staff operate under a set of core values that has become the cornerstone of their practice. Ethics — When you become a patient at Plastic Surgery Center of the South, you become a friend. And as a friend, you are treated with the same respect and consideration as a valued family member. Your satisfaction and safety are always their top priorities, and they make every effort to ensure that you have a great experience with them every time.

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Integrity — Plastic Surgery Center of the South places a higher value on customer service than sales, and this is reflected in how they treat their patients. Their goal is to establish lifelong relationships with each of their patients rather than to have a high-volume practice. They honor the relationship between physician and patient by respecting your time and privacy. Honesty — There’s no slick sales talk here. Instead, their team is committed to providing you with detailed, truthful information about your procedure. Their surgeons pride themselves on being straightforward with patients. They can help you weigh the benefits and risks of your procedure and will answer all of your questions with honesty. Education — They make an effort to answer all of your questions thoroughly and in detail, so that you have clear, realistic expectations about what can be achieved. They strive to help you better

“When you become a

patient at Plastic Surgery Center of the South, you

”

become a friend.

understand your condition and the treatment options available to you, so you can make an informed choice. This November, Plastic Surgery Center of the South will celebrate its 20th anniversary, providing two decades of beauty as one of the area’s premier cosmetic surgery practices. They have employees who have been with them since they opened in 1997. Their patient satisfaction rate, as posted on their website through Intuit/Demand Force, is 95%. They believe this speaks volumes about their practice.

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The Northside Hospital Cancer Institute (NHCI) diagnoses and treats more cases of cancer than any other hospital in Georgia. It is one of the largest and most respected cancer care service providers in the southeast. Additionally, NHCI leads the statewide network of the National Cancer Institute Community Oncology Research Program, giving you access to the latest research and treatments available.

NHCI Cancer Centers Offer: • Board-certified medical oncologists & hematologists • The latest evidence-based treatments • Outpatient infusion centers • Access to groundbreaking

Using the latest technology to provide the most effective treatment possible, Northside’s large network of physicians, nurses, researchers and support staff in Cherokee County offer you access to the highest quality cancer care, in a location that is close to home.

clinical trials • Second-opinion consults • Genetic screening and testing • Counseling and support groups • Nutritional counseling services

Cancer is a long journey, and for thousands of survivors, the Northside Hospital Cancer Institute is where it begins.

• Pain management services • Rehabilitation services

Two convenient locations in Canton. Atlanta Cancer Care 460 Northside Cherokee Boulevard., Suite 450 Canton, GA 30114 770.721.3800 • AtlantaCancerCare.com Brand New Facility Dr. Colleen Austin, Dr. Ming Chi, and Dr. Mohammed Naeem.

Georgia Cancer Specialists 228 Riverstone Drive Canton, GA 30114 770.479.1870 • GaCancer.com Certified by the Quality Oncology Practice Initiative Dr. Navneet Dhillon, Dr. L. Crain Garrott, Dr. Gena Volas-Redd, and Dr. Lynn Zemsky.

For more information, visit Northside.com/cancerinstitute, or call 404-531-4444. 52

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Expert GI Care for Your Children For children with gastrointestinal issues, comprehensive care is a top priority at Atlanta Gastroenterology Associates’ (AGA) Pediatric and Adolescent Division. Led by boardcertified pediatric gastroenterologists Dr. Tejas Mehta and Dr. Nirav Patel, young patients receive the same quality care that AGA has provided to adults in metro Atlanta for forty years. While all types of digestive disorders are evaluated and treated by the physicians, common conditions seen in younger patients include colic, acid reflux and constipation. Many young patients also suffer from GI issues that affect adults, which include abdominal pain, celiac disease, diarrhea, irritable bowel disease and esophagitis.

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Minor GI issues are common in both children and adolescents, but what is normal for one child may not be normal for another. Whatever symptoms your child may have, AGA physicians understand that each patient is different, and thorough evaluation is critical before a diagnosis and treatment plan can be determined. If your child has any of the following symptoms or conditions, he or she may require a specialist’s care: • Chronic or long-term abdominal pain — especially if it’s more than just mild or occasional pain • Recurring nausea, vomiting or reflux • Difficulty swallowing • Poor weight gain or underweight • Constipation, diarrhea or blood in the stool • Food intolerances or allergies • Neurologic impairment or developmental delay, which often includes feeding difficulties

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H Dr. Tejas Mehta and Dr. Nirav Patel

Alpharetta • Duluth Marietta • Sandy Springs

404.843.6320 AGAPediatrics.com AGA, LLC is a participating provider for Medicare, Medicaid and most healthcare plans offered in Georgia.

• Children who are fed via feeding tubes

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Times change at DV Pediatrics, but one thing remains constant; after more than fifteen years in the same location, pediatric care remains their primary focus. They’re conveniently located at 2920 Marietta Highway, serving Canton and the surrounding communities.

Dr. Vicki Knight-Mathis is boardcertified by the American Board of Pediatrics and has practiced in the pediatric field for more than 24 years. She believes that social environment, diet, exercise and family medical history influence a child’s health. DV Pediatrics offers a planned, coordinated and familycentered source of care. DV Pediatrics is modern-medicinemeets-old-fashioned care. They offer the convenience of modern medical technologies such as an informative and interactive web site, patient portal, telemedicine opportunities and electronic prescription services, and diagnostic tools. Dr. Vicki and her two pediatric nurse practitioners still believe in old-fashioned care, with a personal connection to each pediatric patient and their family. Dr. Vicki said, “I treat each patient like my own child, which puts them at ease. Interacting with them on their level helps

me gain their cooperation, and it makes their visit easier and less stressful for all concerned. We appeal to those who want a small, personal practice.” Dr. Vicki’s love for pediatrics is second only to her love for family. “I’m blessed to have a blended family of four children, one of whom was adopted as an infant,” Dr. Vicki said. She enjoys being involved in her children’s activities. She’s a longterm supporter of the YMCA, local schools, and charities including Relay for Life, Donate Life, Susan G. Komen Breast for the Cure and BSA of America. The staff at DV Pediatrics realizes that today’s economic conditions have impacted all of us. They work hard to keep medical costs down, and they will always work with their patients’ families, so they can be confident that their child’s welfare is DV Pediatrics’ primary concern.

2920 Marietta Hwy., # 142, Canton • 770.704.0057 • DVPediatrics.com

Canton Family Life | JUNE 2017

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Expert Cardiologist Offers Heart-toHeart Tips

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H Cardiovascular disease is the leading cause of death in the U.S., killing more than 610,000 people annually. “That’s an alarming statistic,” Dr. Aashish Desai of Northside Heart says, adding, “A big reason for this is many people tend to ignore signs of heart disease.” Dr. Desai is a cardiovascular specialist at Northside Heart Canton, at 460 Northside Cherokee Boulevard, Suite 190. One of the largest cardiology groups in the north Atlanta area, Northside Heart features a team of 16 highly-trained, board-certified cardiologists who see patients in eight convenient locations throughout greater Atlanta, with an additional office opening soon in Marietta. Dr. Desai said he became a cardiologist because he wanted to make a profound difference by helping patients with cardiac disease. He received his medical degree from the University of Tennessee, Memphis and completed his residency in internal medicine at Emory University. He completed fellowships in general and interventional cardiology at the University of Florida. At his practice, Dr. Desai helps diagnose and treat heart disease. He says, “I commonly see patients experiencing hypertension, chest pain, congestive heart failure, palpitations, high cholesterol, atrial fibrillation and coronary artery disease.” One of the latest advancements at Northside Heart is how heart catheterization procedures are conducted using the wrist/radial approach. “This gives our patients a quicker and safer recovery,” Dr. Desai says.

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It’s essential to know your risk factors for heart disease. While everyone is different, there are some signs to watch out for, especially if you have three or more of the following: • • • •

Diabetes Smoking Hypertension Hyperlipidemia (high LDL “bad” cholesterol) • Obesity • Sedentary lifestyle • Family history of heart disease • Age above 60

What’s more alarming is that cardiovascular disease is on the rise, not only because of the aging population, but also from the increasing prevalence of obesity and Type 2 diabetes. “Turning around unhealthy lifestyles and environments is a great place to begin to make a change,” he said. Dr. Desai grew up in Murfreesboro, TN and enjoys being a part of the north Georgia community. “I have lived and studied in the U.S. for the majority of my life, and I enjoy living in the south,” he said. “I like being a part of the community and the tremendous growth it is experiencing.” At Northside Heart Canton, Dr. Desai works alongside experienced and highlytrained doctors who are board-certified in cardiovascular disease, nuclear and

Who: Dr. Aashish Desai What: Northside Heart Where: 460 Northside Cherokee Boulevard, Suite 190, Canton

Contact: 470.639.6250 or NorthsideHeart.com

interventional cardiology. They use the latest technologies and research to diagnose medical issues and develop effective treatment plans for each patient. “We are always ready to help our patients,” Dr. Desai says. “We are all available the entire week, should any emergency occur.” Northside Heart Canton is conveniently located at 460 Northside Cherokee Boulevard, Suite 190, on the new Northside Hospital Cherokee campus. For more information, visit NorthsideHeart.com, or call 470-639-6250. WWW. FAMILYLIFE PUBLICATIONS.COM

450 Northside Cherokee Blvd. Canton, GA 30115

770.224.1000 NorthsideCherokee.com

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Built for you: The NEW Northside Hospital Cherokee

On the morning of May 6th, just before the sun peeked over the north Georgia foothills, Northside Hospital Cherokee embarked on the move of a lifetime — transitioning its patients, staff and services to its long-awaited replacement hospital. Located off I-575, at exit 19 (GA Hwy. 20) in Canton, the new Northside Hospital Cherokee was built with you and your family in mind. It’s a hospital that’s easy to find, with access to care that’s unmatched in the area. Keeping You Healthy

Residents in Cherokee County and other northern Atlanta suburbs are among the healthiest in the state. In fact, according to the 2017 County Health Rankings, which were compiled by the Robert Wood Johnson Foundation, Cherokee is Georgia’s fifth healthiest county, and it has consistently ranked in the top ten (out of 159 counties) for more than five years. A major reason is due to the quality care that the Northside Hospital health care system delivers. Top-quality patient care is Northside’s foundation, which is why the best physicians and nurses work with innovative technologies to serve your health care needs. 56

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All Your Health Care Needs

Northside Hospital Cherokee was built with the latest medical advancements to provide you with the best health care available. With an Advanced Primary Stroke Center and American Heart Association Mission: Lifeline® recognition, a nationally renowned Cancer Institute and a distinct Women’s Center, Northside Hospital Cherokee gives you easy access to superior care. Northside’s robotic surgery program ranks in the top one percent in the country. In addition, a sports medicine program, 24-hour adult and pediatric emergency services, Heart and Vascular Institute / catheterization lab, same-day total joint replacements for hip and knee and access to clinical trials and radiology services are all dedicated to you. More Comfort, More Healing

Georgia’s newest hospital was designed to make patients and families feel at home. Patient rooms are designed to deliver comfort, care and safety. In-room sleeping accommodations for family, storage space for personal belongings, handrails and roll-in showers are standard. All promote faster healing. Your new state-of-the-art hospital is much easier to navigate – from the highway and parking lot, to the department and patient floor.

At Your Service: • 24/7 emergency services for adults and pediatrics • 24/7 stroke care • Cancer Institute • Maternity & newborn services (Level 2 NICU) • Orthopedics and sports medicine • Surgical services (robotics, bariatrics, plastics, neuro) • Diagnostic and interventional imaging (inpatient and outpatient) • Infusion Center • Spine Center • Interventional pain management • Heart & Vascular Institute/cath lab • Urology • Behavioral health services • Wound care • Gastroenterology • Neurology • Intensive/critical care services • Pulmonary/respiratory care • Laboratory services • Specialty medicine • Diabetes and nutrition services • Comprehensive rehabilitation services • Sleep Disorders Center • Gynecology • Breast care program

Over 26,000 Each Issue, Every Month

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6884 Hickory Flat Hwy. Woodstock, GA 30188

770.704.8244 Fyzical.com/woodstock

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FYZICAL “Spelled Different Because We Are Different”

YZICAL Therapy and Balance Centers of Woodstock is

continuing its mission to deliver the most advanced physical and occupational therapy to its patients, wellness services to the community, and to “Stop America From Falling.” In addition to balance & vestibular therapy, they regularly treat patients recovering from various types of surgeries including total joint replacements, ligament and tendon repairs, hand injuries, rotator cuff repairs, sports injuries, knee injuries, etc. They are making tremendous investments in equipment and staff training to deliver the best results to their clients.

They recently added Bertec’s Computerized Dynamic Posturography (CDP) system to

their Balance Center. The system uses immersive virtual reality to assess a patient’s balance control including 58

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their sensory system, the integration of that information by the brain, and the motor control systems. Combining this cutting-edge technology with their highly trained team is a major benefit for patients. Their CDP system by Bertec is one of only two in the state of Georgia. Danielle Ritchie, DPT states, “Adding a system like this will enhance our overall assessment capabilities. It will allow us to establish a more thorough, individualized treatment plan to improve our patients’ balance and ultimately their quality of life.” They are excited about the fitness and wellness program that they have put together that will be the solution for their local community. For years, many in the healthcare community have struggled to find a way

to work safely and properly with people struggling with health conditions. These might include individuals with back issues, knee pain, prior surgeries, obesity, diabetes, etc. Patients know they should exercise. Their doctors tell them to exercise. They just might not be sure how, or what type of program is proper for them. Most fitness facilities might not know either. At FYZICAL Therapy & Balance Centers, they have an exercise physiologist on staff who has spent years working with patients with health issues. FYZICAL Fitness Director William Schenck says, “FYZICAL provides all the resources needed to address your immediate needs and help you stay fit for life.” FYZICAL has developed the first-ofits-kind, whole-body, physical health exam called “BodyQ.” BodyQ is a unique testing tool used for assessing movement, function, general health, balance and recovery. Their FYZICAL fitness members receive a BodyQ test prior to beginning exercise in their facility. Members’ BodyQ results are reviewed by their exercise physiologist and one of their doctors of physical therapy. A plan is developed for each member, which includes recommendations on how to address health issues identified by their BodyQ test. Having a medical fitness center where exercise physiologists and therapists are available for guidance, questions and one-on-one training is unique. They are excited to be able to help fulfill another need for their community. Over 26,000 Each Issue, Every Month

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A Sure Cure

for Summer Boredom By Lisa-Marie Haygood

until school starts again. It was on one of those in-between days that our family policy was crafted; a day in which my girls said one time too many that they were “bored.” If anyone asks my girls how their summer is going, they will be quick to answer that it is great! If they are asked what they have been up to, they will give you a full list and always say there is plenty more to be done.This has nothing to do with where we live, how we live, or superior event planning on my part. Like most families, we struggle with summer transitions.The first week or so of summer break, it’s always nice to sleep in later, explore and play all day, stay up late and watch movies or play board games. Many families also have a week or two of vacation planned to the beach, camping, or other fun location. It’s the in-between days that start to tax a parent, making them count down the days

Canton Family Life | JUNE 2017

To keep them occupied, and keep them from pummeling each other, I began to assign tasks. First, I started with scrubbing patio furniture and porch surfaces. I added doors, wiping base boards, painting pasture fences, washing cars, weeding the garden; the list was endless. I responded quickly, and told them I felt it was my personal duty to keep them entertained. Any argument, any sign of boredom was met with a list of household chores to be completed before we could do anything fun.As you can imagine, it did not take long for the girls to learn to be kind to one another, not raise their voices, and keep themselves very entertained. Summers went by much faster, too fast it seems.

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Woodstock Summer Concert Series: The Charlie Daniels Band

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Ribbon Cuttings, Ground Breakings and Celebrations Blank Stage Acting Studios 11517 Highway 92, Suite 112 Woodstock 470-377-6773 Education/Tutorial

Prestige Medical Group

460 Northside Cherokee Boulevard, Suite 370 Canton 678-494-9669 Medical Spa

CASS Clinical Med Spa 5615 Cumming Highway Canton 770-773-6976 Day Spa

Timeless Remedies

150 Prominence Point Parkway, Suite 300 Canton 770-224-6993 Health Foods

Peachy Clean Laundry

6548 Highway 92, Suite 160 Acworth 678-909-2498 Professional Services

For information on upcoming events, please visit

CherokeeChamber.com

Farmers Insurance, The Hammons Agency

200 Eagles Nest Drive, Building 200C Canton 770-865-0970 Insurance — Auto, Home, Life & Business

Canton Family Life | JUNE 2017

Hot Stuff New Used Renewed

5505 Bells Ferry Road, Building 100–120 Acworth 770-672-6372 Resale Retail

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Nighttime Mouth Guard Case Study By Scott V. Merritt, D.M.D. Below is a mini case study about an actual patientâ&#x20AC;&#x2122;s decision, process, and results of having a nighttime mouth guard made. These results are typical for many patients.

Who is the patient? This patient is a man in his mid-forties with very good overall dental health. He was in braces as a teen, and he has good teeth and bite alignment.

Why was a sleeping mouth guard recommended? This patient has moderate wear and several small fracture lines in his teeth and around old fillings. He has been a lifelong grinder and clencher during sleep, and he suffers from occasional, mild, tooth and jaw soreness during the day, mostly when he wakes up. A nighttime mouth guard had been recommended for a number of years.

Why did the patient to wait so long to try it? First, the patient felt that the mouth guard would be too uncomfortable

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during sleep. Second, he has delicate bonding on his upper front teeth, and he was afraid that the mouth guard would damage this dental work.

Why did the patient finally decide to try it? The patient said that the deciding factor was his concern for what his teeth would be like in ten years if he didnâ&#x20AC;&#x2122;t take action. What is the procedure for making a nighttime mouth guard? The process takes about a half hour, and consists of making a plaster-like mold. The materials are much better now than they were twenty years ago, with less being used in the form that goes into the mouth, and for a much shorter time. A brief second appointment ensures a perfect fit.

Why not purchase a cheaper, storebought guard? Store-bought guards are softer, which tends to make people chew on them more. Thus, the grinding problem often worsens. Dental night guards are firm, but theyâ&#x20AC;&#x2122;re softer than teeth, which means the guard will wear before your teeth do.

What was the result? This patient loves his mouth guard. He said he sleeps much better because he feels his jaw is better aligned.

Dr. Merritt has been helping families in and around Canton since opening BridgeMill Dentistry on Sixes Road in 2002. 770-704-1812. BridgeMillDentistry.com

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for Long-Term Care By Debra Robinson Nursing home fees are so high that many families find themselves struggling to pay for care. Without the resources to pay, they turn to Medicaid, the government program that provides financial assistance for long-term care for the elderly. To qualify for Medicaid for long-term care in Georgia, an individual is allowed to have $2,000 in assets. A married couple can have an additional $120,900. Certain assets are exempt while the recipient and spouse are alive, but after the Medicaid recipient and spouse both die, Georgia will implement “estate recovery” to get paid back what it has spent on the Medicaid recipient’s care from the exempt assets. To discourage giving assets away in order to get down to the asset limits, there is a five-year look-back period. Assets given away during the five years before applying for Medicaid must be disclosed and will result in a penalty period. Although you can’t predict what will happen to your health in the next five years, and you can’t know if you’ll ever need nursing-home care, there are 108 nursing homes in the metropolitan Atlanta area, and it’s likely the owners of those nursing homes are predicting their beds will continue to be filled by future residents. Though most people don’t look forward to moving to a nursing home, it would be foolish to fail to plan for what may eventually happen. It’s possible and practical to plan ahead to preserve assets and still be able to receive Medicaid. Most of the people who plan over five years before needing nursing-home care are not multi-millionaires. They are middle-class people who have worked hard all their lives, been responsible citizens and accumulated a nest egg. But they know what they have isn’t enough to pay $10,000 a month for nursing-home care for an ill spouse and still provide a decent lifestyle for the healthy spouse. They don’t want to lose everything they’ve worked for, and they don’t want to become a burden to their children.

Debra Robinson is an estate planning and elder care attorney. 770-817-4999. DebraRobinsonLaw.com

Canton Family Life | JUNE 2017

Advertiser Index Atlanta Gastroenterology 53 Atlanta Hand Specialist Inside Front Audio Intersection 19 BridgeMill Dentistry 53 Budget Blinds — Canton 36 Butts & Barley Smokehouse 25 The Carpenter’s Shop 9 Christian Preschool Cherokee Children’s Dentistry 49 Cherokee Christian Schools 5 Cherokee County Historical Society 25 Cherokee Lung and Sleep Specialists 14 Cherokee Theatre Company 23 Children’s Healthcare of Atlanta 50 Urgent Care Clean Office Exec, LLC 59 Collins Dixon Bend Your Knees 5k 27 Dentistry at Hickory Flat 59 Downtown Kitchen 7 Dr. Fixit, Ph.D. 31 DV Pediatrics 49, 54 Fun Finds & Designs, LLC 31 Funeralocity 45 FYZICAL Therapy & Balance Centers 58 Georgia Medical Treatment Center 57 The Goddard School Cover, 32 & 33 H & H Electric & Security, LLC 37 Jyl Craven Hair Design Inside Back Landscape Matters 63 LGE Community Credit Union 13 Masterpiece Framer 34 Northside Heart Canton 55 Northside Hospital Cancer Institute 52 Northside Hospital-Cherokee 1, 56 Northside Radiation Oncology Consultants 3 Northside Vascular Surgery 10 Outdoor Living, Indoor Comfort, LLC 3 Park Pediatric Dentistry of Woodstock 45 Pediatric Dentistry & Orthodontics 57 and Dentistry at Canton Perimeter North Family Medicine 11 PharMoore & Woodstock 54 Health Mart Pharmacy PhotoJack.net 60 Pinnacle Orthopaedics 48 Plastic Surgery Center of the South 51 Queenie’s 46 R & D Mechanical Services, Inc. 41 River Green Academy 21 Studio 5 Salon 21 Timeless Remedies 36 WellStar Health Systems Back Cover Woodstock Freedom Run 29 Woodstock Summer Concert Series 61

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