Canton Family Life 6-18 by Family Life Magazines

Contents

June 2018

VOLUME 5 | ISSUE 11

36-37

[36-37]

On the Cover:

The Arbor at Bridgemill

41-53

Health & Wellness Guide

62-63

Completing the Appalachian Trail

[44-45] [41-53]

[62-63] Follow Us >>>

Family Life Publications

Canton Family Life | JUNE 2018

.......................... Perspective

.............................. Calendar

............... Ball Ground Minute

................... Sheriff Reynolds

.................... Community Life

................... Senator Speaks

............... Community Partner

......................... Taste of Life

....... Summer Concert Photos

............................ Quotables

......................... Artist Profile

........................ Book Review

................ Canton First Friday

.................... Ribbon Cuttings

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Publisher’s Perspective

Destination THE

AHEAD

PUBLISHER/PHOTOGRAPHER Jack Tuszynski Jack@FamilyLifePublications.com EDITORIAL Julie Senger Julie@FamilyLifePublications.com ART Candice Williams Candice@FamilyLifePublications.com Laurie Litke Laurie@FamilyLifePublications.com SALES Janet Ponichtera Janet@FamilyLifePublications.com

630 East Main Street Canton, GA 30114

770-213-7095

FamilyLifePublications.com Family Life publications have the largest monthly circulation of direct-mailed community magazines in our area. Canton Family Life is a monthly community magazine with a total print count of over 27,000, direct mailing over 25,000 copies to Canton, Sixes/ BridgeMill, Holly Springs, Hickory Flat and Waleska. The viewpoints of the advertisers, columnists and submissions are not necessarily those of the editor/publisher, and the publisher makes no claims as to the validity of any charitable organizations mentioned. Canton Family Life magazine is not responsible for errors or omissions. No part of this publication may be reproduced or transmitted in any form or by any means without written permission from the publisher. Subscriptions are available for $25 per year. Please contact us for payment options. © 2018 All rights reserved.

E R EC Y C

Happy travels along your many roads, and keep moving forward toward your goals.

Family Life Publishing Group, Inc.

Later, as “grown-ups,” we soon learned that our time and activities had to be budgeted, and we needed to create our own plans to enjoy fun, success, and life, as we would come to know it. We don’t have the watchful eyes, skillful hands, and loving hearts of our parents and grandparents forever. The mile markers and milestones in our lives will keep coming. It’s up to us to understand they are not there for us to know how far we have come; they are there to mark the distance to the destination ahead.

CONTRIBUTING WRITERS Jessica Asbell, J. Berkshire, Cyndi Braun, J. Daran Burns, Mary Kay Buquoi, Jyl Craven, Joshua Fuder, Hillary Gallagher, Hillary Groover, Lisa-Marie Haygood, Norman Hunt, Brian Jones, Karen Jordan, Vicki Knight-Mathis, Scott Merritt, Tim Morris, Tina Morris, Tracy Morton, Vishant Nath, Frank Reynolds, Jill Rowlands, Dawn Sams, Sen. Bruce Thompson

Traveling along the road to get to destinations with our grandparents was always a well-coordinated adventure. At least four or five times a year, we would pile in the back seat of PapaJack’s big red Chrysler® and drive for hours to their little mountain retreat. Along the way, we would play travel games they kept packed in pockets on the back of the front seats. I would watch mile marker numbers shrink in size, as we approached each little town,

remembering the last time I was there and knowing exactly what was around the corner. It seemed so easy, all so natural as children. We knew that fun was ahead, and soon, we would be in a comfortable place. PapaJack and Nanlil would have everything planned perfectly, from roasting marshmallows, snow skiing, hiking, and tubing, to breakfast, which was always orange sweet rolls, scrambled eggs, and cheese grits with half a big pink grapefruit. I loved it all — except the grapefruit.

M AG A ZI

ummer vacation time always brings back fond memories of travels and adventures with my grandparents, Jack and Lillian Briscoe, who I knew as PapaJack and Nanlil. Much like many of our grands, they were two of the people I admired most in my youth. Always happy, inseparable, and seldom angered, PapaJack and Nanlil knew how to live their lives to the fullest and embraced their days together for almost sixty years. My brother, cousins, and I traveled many miles by plane, train, and automobile and listened intently to the optimism and wisdom of two of the kindest souls one could ever meet. They were successful not only financially, through a strong work ethic and wise business practices, but also spiritually and mentally by living right, one day at a time.

PLE

Jack Tuszynski, Publisher

Canton Family Life | JUNE 2018

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Calendar ONGOING

June is National Camping Month — The goal of National Camping Month is to get people outside whether that be a week-long camping trip, a one-night campground outing, or simply a backyard tent. Spending most of our lives indoors can lull us into a false sense of security. Sleeping in a tent allows us to hear the wind blow, the rain pitter patter, and the nocturnal critters go bump in the night. It puts us back on more equal footing with our fellow planetary inhabitants, and maybe it allows us to afford them a tad more respect.

6, 13, 20 & 27 $1 Kids Summer Movie Series — This fun event is presented by Canton Main Street. The movies shown will be Finding Dory (June 6), Willy Wonka and the Chocolate Factory (original version, June 13), The Incredibles (June 20), and Toy Story (June 27). 10:30am and 2:00pm, Canton Theatre, 171 E. Main Street, Canton. 770-704-0755. CantonGa.gov

7 Location

Day

Time

Location, Phone #, & Website

Canton

Tuesday

2:00pm6:00pm

River Church 2335 Sixes Road, Canton 770-485-1975 Facebook.com/Farmers-Market-at-RiverChurch-390585127816595/

Waleska

Thursday

9:00am1:00pm

Heritage Fellowship Baptist Church 3615 Reinhardt College Parkway, Waleska 404-805-7468 Facebook.com/waleskafarmersmarket/

Canton

Saturday

Holly Springs Young Professional Experience (HYPE) — On the first Tuesday of each month, young in age, young in your profession, or young at heart — doesn’t matter. Meet at Holly Springs’ newest coffee shop for a cup of coffee and some laid-back networking with local professionals. 7:00-8:00am, The Coffee Vineyard, 2800 Holly Springs Parkway, Suite 100, Holly Springs. 770-345-5536. Facebook.com/ events/556923864658166/

Canton Family Life | JUNE 2018

9:00am1:00pm

Cannon Park 130 E. Main Street, Canton 770-704-1549 CantonGa.gov

Dumpster Day — On the first Saturday of each month, City of Canton residents may dispose of trash, unwanted items, up to ten tires per resident, and recycle many electronics FREE of charge. Please bring proof of residency when dropping off items. Visit the website for a full list of acceptable items. 8:00am-2:00pm, City Hall, 151 Elizabeth Street, Canton. 770-704-1554. CantonGa.gov

Good Morning Cherokee Breakfast — Held the first Thursday of each month, the Chamber’s monthly breakfast meetings offer both current and future Chamber members the opportunity to conduct business and network with more than 200 fellow business leaders. Please register online by 3:00pm on the Tuesday before the event. 7:00am, Northside Hospital - Cherokee, 1130 Bluffs Parkway, Canton. 770-345-0400. CherokeeChamber.com

8–28

Action Painting, Color Abstraction, and All That Jazz Art Exhibit by Marc West — Come out to see the variety of abstract work from sketches to paintings and more. There will be an opening reception on 6/8 from 6:00-8:00pm. FREE! TuesdayFriday 11:00am-5:00pm, Saturday 12:00-5:00pm, Cherokee Arts Center, 94 North Street, Canton. 770-704-6244. CherokeeArts.org

8-17

MANopause — This is a spectacular musical comedy about the male-midlife-crisis phenomenon. Get tickets early! All shows sold out the last time this play was in Canton. Friday and Saturday 7:30pm, Sunday 2:00pm, Canton Theatre, 171 E. Main Street, Canton. 770-704-0755. CantonTheatre.com

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16th Annual Chamber Classic Golf Tournament — Enjoy some healthy competition! 7:30am registration, 9:00am shotgun start, BridgeMill Athletic Club, 1190 BridgeMill Avenue, Canton. 770-345-0400. CherokeeChamber.com

Heavenly Hydrangeas — These beauties are a traditional favorite. This class will help you choose, plant, and care for hydrangeas. Registration is required. 10:00am & 1:30pm, Hickory Flat Library, 2740 East Cherokee Drive, Canton. 770721-7803. UGE1057@uga.edu

7-Week Canton Summer Cornhole League — The season begins on this date, but you must register to play by June 4. Games are played on

Tuesday nights. All teams play a best-ofthree series against an opponent at their same skill level, and all teams participate in playoffs. Qualifying teams represent their location at the CornholeATL City Championship! 6:45pm, 7:30pm, and 8:15pm, Cannon Park, 130 E. Main Street, Canton. CornHoleATL.com/

C.O.P. Shop - CPR/AED & First Aid Training — In the event of an emergency, this training can help

stabilize someone who is injured or ailing until help arrives. A representative from the Cherokee County Fire and Emergency Services will teach the class. You must be 14 years of age to receive certification. Thursday 9:00am-3:00pm, Cherokee County Chamber of Commerce, 3605 Marietta Highway, Canton. 770-345-0400. CherokeeChamber.com

[continued on page 8]

Meet & Eat — This networking opportunity will get you out in the community to visit a Chamber member restaurant while enjoying the company of fellow members. $20 registration can be paid for online. 11:30am-12:30pm, Shane’s Rib Shack, 4504 Holly Springs Parkway, Suite 101, Holly Springs. 770-345-0400. CherokeeChamber.com

Power Hour — This is an hour of fast-paced networking with fellow business leaders as well as Chamber Board Chair Julianne Rivera, and Chamber President and CEO Pam Carnes. Before the hour ends, you will have a chance to share about your business or organization for all to hear. 10:00am, Chamber Board Room, 3605 Marietta Highway, Canton. 770-345-0400. CherokeeChamber.com

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LIBRARY EVENTS

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SequoyahRegionalLibrary.org BALL GROUND 435 Old Canton Road, Ball Ground, 770-735-2025 HICKORY FLAT 2740 East Cherokee Drive, Canton, 770-345-7565 R.T. JONES 116 Brown Industrial Pkwy., Canton, 770-479-3090

THE BOARD GAMES GROUP June 4 & 18, 3:00pm, Ball Ground Join this group for challenging fun playing different board games! This is for ages 18+. CROCHETING CLUB June 5 & 19, 6:00pm, Ball Ground Mrs. Joyce Jacobs will be teaching beginners how to crochet. Bring your needles and yarn for a fun-filled learning experience! DIY FATHER’S DAY CARDS June 6, 6:00pm, Hickory Flat Learn how to make beautiful cards all by yourself! Materials will be provided. Registration is required. GOLD PANNING FUN June 7, 11:00am, Hickory Flat Meet Rob Kelley, master gold panner of the Allatoona Gold Panners. Do you have a gold creek? Have pan, will prospect! This is for all ages; children 9 and under must be accompanied by an adult. Registration is required. YOUTH BOOK CLUB June 8, 1:00pm, Ball Ground Discuss Meg’s travels through time and space in the 1963 Newbery Medal winner A Wrinkle in Time by Madeleine L’Engle. This is for ages 8-14; children 9 and under must be accompanied by an adult.

ALL ABOUT HONEYBEES June 15, 11:00am, Hickory Flat Ross Berry Farm from Canton will discuss the different types of bees and how important they are to humans, the pollination of plants, and the food we eat. Taste different samples of honey, and observe a real bee hive! This is for all ages; children 9 and under must be accompanied by an adult.

LEGO® CLUB June 16, 3:00pm, Ball Ground There is a different theme each month! Children may work alone or in teams to build LEGO® masterpieces, which will be displayed in the library until the following month’s meeting. LEGO® and DUPLO® are provided. Children 9 and under must be accompanied by an adult. BALL GROUND BOOK CLUB June 18, 10:30am, Ball Ground Join book club members as they discuss their impressions of A Column of Fire by Ken Follett.

DIY COFFEE BODY SCRUB June 8, 4:00pm, R.T. Jones Learn how to make your own body scrub with common kitchen ingredients! Materials will be provided. INKLINGS WRITERS CRITIQUE GROUP June 10 & 24, 3:00pm, R.T. Jones Love to write, but need some feedback? All writers interested in joining a group to share writings, ideas, and feedback are invited to attend!

D.I.G. (DROP-IN GENEALOGY) June 24, 2:00pm, R.T. Jones Enjoy an afternoon in the computer lab researching various topics. Ancestry.com is available for use within the library as well as other research tools.

BRIDGE CLUB June 11 & 25, 10:30am, Ball Ground Beginners and experienced players alike are welcome to gather to play this globally popular card game. This is for ages 18+.

THE CANTON ECLECTIC READERS June 25, 6:00pm, R.T. Jones This month’s book is In the Bleak Midwinter by Julia Spencer-Fleming. Meet in the Georgia Room for a lively discussion!

Canton Family Life | JUNE 2018

Volunteer Aging Council (VAC) Fundraising Luncheon — Support VAC programs, and get a wonderful lunch for only $5.00! Bring a friend, coworker, family member, or yourself and enjoy a tasty lunch while supporting the seniors and veterans of Cherokee County. Stay and eat, or pick up and go. RSVP the location, so all the amazing chefs can be prepared for all who come to support. 11:30am-1:00pm, The Arbor at BridgeMill, 700 Freedom Boulevard, Canton. 678230-4067. VAC-CherokeeGa.org

SENIOR PROM June 15, 3:00pm, R.T. Jones Get ready for a Senior Prom to remember! Classics from the 40s, 50s, and 60s will be played. This program is for those who are over 60 but young at heart!

DIY NECKLACES June 20, 6:00pm, Hickory Flat Create your own beautiful necklaces using beads! Materials will be provided, or you may bring your own. This is for all ages; children 9 and under must be accompanied by an adult.

Aquatic Center Teen Night — This is a great way for teens to get together for some healthy, electronicsfree fun! This is for ages 1319. Registration is required. 7:00-9:00pm, Cherokee Aquatic Center, 1200 Gresham Mill Parkway, Canton. 678-880-4760. CRPA.net

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A Novel Idea — This month’s theme is “beach reads.” Five local authors will gather to read excerpts from their bestselling novels. Door prizes will be given away. This event is FREE and open to the public. 7:00-9:00pm, East Main Cafe (inside Audio Intersection), 210 E. Main Street, Canton. 770-670-9333. Marsha. Cornelius@hotmail.com

16-17

3rd Annual Midsummer Night’s Dream Hourly Ultra — Run your best 3, 6, 12, or 24 hours on a flat, 1.2-mile loop course! It’s a hot, midsummer night. While most people are in bed dreaming, you’ll be living out your dream of accomplishing that ultramarathon distance or PR that’s been eluding you. 9:00pm-9:00pm, Boling Park, 1200 Marietta Highway, Canton. MidsummerNightsDream.RacesOnline. com

TGIF Concert Series – Atlanta Dance Party — Enjoy an evening full of familiar songs that are sure to keep you on your feet. 8:00-10:00pm, Chukkar Farm Polo Club, 1140 Liberty Grove Road, Alpharetta. 770-314-3735. ChukkarFarmPoloClub.com

3rd Annual Flippin’ 5k and Fun Run — This race is part of the 2018 Black Bag Race Series and is presented by Zenit Gymnastics. Registration and packet pickup 7:00am, Etowah River Park, 600 Brown Industrial Parkway, Canton. Active.com/ canton-ga/running/distance-running/3rd-annual-flippin-5k-and-fun-

run-2018 Movies in the Park — This event is sponsored by Northside Hospital, Southern Outdoor Cinema, Covenant Christian Academy, and the City of Canton. Enjoy a FREE viewing of Peter Rabbit! Movie begins around 8:50pm, Brown Park, 251 E. Marietta Street. Canton. 770-704-1554. CantonGa.gov

Gardener’s Plant Sale — UGA Master Gardener Extension Volunteers of Cherokee County will have a plant sale including daylilies, pollinator plants, succulents, yard art, and more. The Demonstration Garden will be open for tours during the plant sale, which is a great opportunity to see what various plants look like! 9:00am-12:00pm, Senior Services Center, 1001 Univeter Road, Canton. 770-721-7803. UGE1057@uga.edu

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Bees and Other Pollinators — Learn to build pollinator habitats in your landscape and community. Also, learn how to garden pollinator friendly. 10:00am, Senior Services Center, 1001 Univeter Road, Canton. 770-721-7803. UGE1057@uga.edu

Faith and Freedom — Ball Ground United Methodist Church hosts this fun event filled with activities and live music, and it will be followed by a city-sponsored fireworks show at 9:45pm. 3:00pm, Calvin Farmer/ Ball Ground City Park, 200 Old Dawsonville Road, Ball Ground. 770-735-6247. FaithAndFreedomFestival.com

JULY

God & Country Day — This is a patriotic worship service honoring our nation’s military, law enforcement, elected officials, and public servants. Lunch will follow the service. 10:45am-2:00pm, Sutallee Baptist Church, 895 Knox Bridge Highway, White. 678-232-7488. SutalleeBaptistChurch.com

City of Canton 4th of July Celebration and Parade — The parade will be organized by the American Legion Post 45, and it takes place at 5:00pm in downtown Canton. The 80ators band will perform before the fireworks show, which will begin around 9:00pm. Riverstone Plaza, 1451 Riverstone Parkway, Canton. 770-7041548. CantonGA.gov

6 Island Dreams

Canton Family Life | JUNE 2018

Canton First Friday “Island Dreams” — Bring the whole family to enjoy this fun themed event. Canton First Friday is a monthly block party, sponsored by the Canton Main Street Program. There will be food trucks, live music by Sons of Sailors, local shopping, and all that downtown Canton has to offer! 6:00-9:00pm, downtown Canton. 770704-1548. CantonGa. gov/visit/mainstreet/ first_fridays.htm

6&7

Home By Dark Concert — Liz Longley and Jesse Terry tell the stories behind their songs in this songwriters-in-the-round concert event that often proves how just one song can change your life. 8:00pm, Chukkar Farm Polo Club, 1140 Liberty Grove Road, Alpharetta. 770-314-3735. ChukkarFarmPoloClub.com

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BallGroundMinute

The Roaring Twenties in Ball Ground! By Karen Jordan

ooking back over the official minutes of the 1920s, the City of Ball Ground has come a long way. On January 5, 1920, at 6:30pm, the first meeting of the year was called to order by Mayor Pro Tem R.M. Thompson. The following council members were present: H.H. Hardin, Walter Darby, Jas H. Holcombe, and L. R. Thomason. The Treasurer’s Report given showed a beginning yearly balance of $1,268.45. An excerpt of the minutes read, “Upon the results of a legal election held the first Saturday in Dec 1919, the following officers were chosen: for mayor, Walter Hardin; for councilmen, L. R. Thomason, W.H Anderson, G. C. McClure, O. A. Williams, and Frank Edwards.” This meeting was closed in due form only to reconvene at 7:30pm with the newly elected mayor and council members leading the way. Council Member W. H. Anderson was elected as mayor pro tem. L. R. Thomason was elected as clerk, and O. A. Williams as treasurer. On May 5, 1923, Mayor W. H. Anderson presented a Franchise

Canton Family Life | JUNE 2018

Ordinance to the City Council from J. B. Roberts, requesting authority and right to construct and maintain a power plant or power plants for the purpose of furnishing electric energy to the municipality of Ball Ground and its inhabitants and to make and reserve reasonable charges therefore. The Ordinance further requested the authority to construct a gas plant or gas plants, and to furnish to the municipality and to its inhabitants — gas for lighting, heating, or other purpose and to make and receive reasonable charges therefore. There is no knowledge of a gas plant ever being constructed, but although mostly destroyed, there is still little remnants of the Roberts Dam and Power Company that was built on Long Swamp Creek east of downtown. In the minutes of October 29, 1928, the only mention of when Georgia Power came to town is when they violated the terms of their franchise agreement as well as its street lighting contract. On October 2, 1924, the residents of Ball Ground petitioned the mayor and city council to engage experienced engineers for the purpose of making a thorough survey with a view of arriving at cost of the best and most efficient water supply for the town. On October 10, 1924, S. L. Boling, clerk of Ball Ground, received a letter from J. B. McCrary Engineering Corporation of Atlanta stating they were returning contract properly signed and executed to make surveys,

studies, and investigations at the earliest time possible to construct a water system for the people of Ball Ground. A well approximately 400 feet deep that was drilled in 1924 is still providing some of the best tasting water around to the residents of Ball Ground. On May 8, 1928, The Nelson-Ball Ground Telephone Company made application to the City Council asking them to grant a franchise to provide phone service to the town. The Ordinance passed, stating that the Nelson-Ball Ground Telephone Company would erect, operate, and maintain lines of telephone and telegraph, including all necessary poles, towers with wires, and electric conductors upon, along, under, and over the public streets, roads, and highways of the town. The last meeting of the 1920s, held December 24, shows the meeting was called to order by Mayor L. A. Thomason with a cash balance of $947.34 on hand. Ball Ground was indeed roaring in the 1920s, laying the groundwork for future generations to come!

Karen Jordan is the city clerk for Ball Ground. 215 Valley Street, Ball Ground. 770-735-2123. CityOf BallGround.com

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The e of c n a t r Impo inuing a ip Cont elationsh t in n R e y m h t e l Hea w Enforc unty La ee Co h t i W k o r e Ch ds ynol e R nk

F her iff By S

merica has enjoyed a rich tradition of law enforcement weaved into the fabric of its identity. Notable personalities come to mind when one thinks about the lawmen of our past: Wyatt Earp, Elliott Ness, Bufford Pusser, and even Andy Taylor. History extends a certain reverence for strong men with a desire to fight crime and corruption from the saloons of the old west to the big city of New York. Growing up, I was taught to respect law enforcement, especially when I got my first driver’s license. In those days, Georgia State Patrol Sergeant Joel Rogers was the post commander in Canton, and Bo Ballard was the sheriff of Cherokee County. These were men who a kid my age respected but also feared a little — not in a bad way — but I knew not to cross that line. My dad also made it very clear, “If you get in trouble with either Joel or Bo, whatever happens on the side of the road with them, it will be twice as bad when you get home.” Point being, there was a healthy respect for law enforcement and people in positions of authority. Unfortunately, today’s law enforcement is under attack from many different 14

Canton Family Life | JUNE 2018

directions. Attacks from the media, attacks from social media “scholars,” attacks from keyboard commandos, and real attacks in the street. The attacks are so prevalent that people are reluctant to enter this profession. I recently attended the National Sheriff’s Institute in Arora, CO with sheriffs from all over the country. Sheriffs in that class shared one common problem, hiring deputies. Police departments are no different in that regard. Law enforcement agencies are losing veteran officers to other professions; employees are seeking early retirement; and recruitment is at an all-time low. In Georgia, the same trend is occurring. For example, the Georgia State Patrol indicates it is short nearly 100 troopers; the Cobb County Police Department and the Cobb Sheriff’s Office are down nearly 200 personnel. The Cherokee Sheriff’s Office is down 35 deputies. Despite an increase in competitive salaries, benefit packages, and education opportunities, recruitment is still difficult. When you combine the moral decay of our nation, the absence of dignity and respect for others, and the total lack of

personal accountability, we are on a very slippery slope. So, where does that leave us? As a nation, we need to do a better job at supporting our law enforcement professionals and stop vilifying them based on their uniform. Fortunately, we still live in a community where we have a positive and meaningful relationship with our law enforcement professionals. We need to continue to enhance that partnership in Cherokee County. People like you make a positive difference in the lives of these brave men and women who wear the badge. Your kind words of encouragement often make their day. I ask for your support to ensure our deputies and police officers continue to have competitive salaries, the most modern equipment, and more importantly, that they have a meaningful relationship with you.

Frank Reynolds is the sheriff for Cherokee County. 678-493-4100. CherokeeGa-Sheriff.org

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Community Sequoyah HS Student Earns International Award Hanna Palmer earned the Award of Excellence for Apparel & Accessories Marketing at the 2018 DECA International Career Development Conference in Atlanta. The conference was the pinnacle of competition for the student marketing association, where more than 19,000 students from around the world vied for international honors. Hanna serves as the vice president of hospitality officer for Georgia DECA, and she competed at the local, regional, and state level before achieving her international honor. The career organization’s competitions simulate real-life business scenarios and test students’ academic understanding and skills development.

CCSD Students Selected for Georgia Governor’s Honors Program The four-week summer instructional program at Berry College for rising high school juniors and seniors is designed to provide students with the academic, cultural, and social enrichment “necessary to become the next generation of global critical thinkers, innovators, and leaders.” Students live and study on the campus in Rome from June 17 to July 14. Students apply for a specific area of study and are screened and interviewed locally and at the state level as part of the selection process for the prestigious program. The following students were selected for this honor: Cherokee HS Creekview HS Jacqueline Johnson Communicative Arts Adam Morrison (1) Theatre Riley Ortega (2) Music

Nathanael Seman (3) Music Sequoyah HS Brae Davies (4) Mathematics Olivia Goss (5) Communicative Arts Marko Petrovic (6) World Languages

2018 Excelllence In “PIE” Awards Recently, the Cherokee County Chamber of Commerce Education Committee presented its 2018 Excellence in Partners In Education (PIE) Awards. The award winner for Elementary School with Small Sized Business or Organization partnership was Jan Rooney - State Farm Insurance Agency with Free Home Elementary. As a current business owner and a former school teacher, Jan has a heart for educating students. As a member of the Free Home Elementary School Council, Jan lends her expertise to offering solutions and ideas for pressing

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needs within the school. She often begins filling needs before the school even asks. Jan is a critical part of the kindness initiative at Free Home and has a positive character program called “Cool 2 Be Kind.” In addition to being a spelling bee judge and Read Across America participant, Jan sponsored students at Christmas and reached out to her business contacts who sponsored students as well. Jan also shows her appreciation to the teachers by delivering goodie bags throughout the year, and she caters a lunch during Teacher Appreciation Week.

Other winners included the following: Elementary School with Medium/ Large Sized Business or Organization Partnership - Rotary Club of Canton with Canton Elementary STEM Academy Middle/High School with Small Sized Business or Organization Partnership Allegro Business Products with Freedom Middle School Education Centers Partnership - City of Holly Springs with L.R. Tippens Education Center

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Community CCSD Wins Top National Award for Excellence in Teaching Practices The International Center for Leadership in Education has named CCSD an Innovative District for 2018 — one of only eleven school districts in the nation to be recognized. Selection is based on criteria including substantive, data-validated, student academic growth; a strong learning-centered culture; and dedication to transforming instruction to best serve students’ needs today and in the future. Dr. Hightower said Chief Academic Officer Dr. Nicole H. Holmes (pictured) and Executive Director of Curriculum and Instruction Dr. Keith Bryant (pictured) have played important leadership roles in CCSD’s success. “It’s a challenge to take a high-performing school district and identify how to further improve teaching and learning, and it’s an ever-greater challenge to get buy-in from your organization that change is needed,” he said. “They’ve succeeded at both.”

Creekview High School Wins Nationals for Aeronautics Creekview High School recently took home the top prize at the world’s largest and most competitive student rocketry contest — The Team America Rocketry Challenge. The students from Creekview will now represent the United States at the International Rocketry Challenge at the Farnborough Air Show outside of London in July, facing off against teams from the U.K., France, and Japan. Creekview High’s Aeronautics Team is in its ninth consecutive year of national qualifying, with Captain Braden Dodge, Elijah Alcivar, Kennedy Hugo, Ryan Lamazarez, Aiden McChesney, Warren Teachworth, and Chris Youngblood continuing the legacy along with sponsor Creekview HS teacher Tim Smyrl.

Canton Family Life | JUNE 2018

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New Developments in the City of Canton • Mazzato will be locating at 190 E. Main St. and taking 6,100 sq. ft. of restaurant space. The contemporary Peruvian establishment is expected to open in late June. It will also feature Asian and American dishes. • Redevelopment plans have been submitted for more retail, restaurant, and residential development in the former Canton Textile Mills by Penn Hodge Properties for the thirty-plus acre site along the Etowah River. • Construction continues on two additional floors that will add eight new patient beds at Northside Hospital - Cherokee. The expansion is scheduled to be completed by November. After investment in the new beds, plus additional parking, Northside Hospital - Cherokee’s campus will have a total of 126 beds and around 1,500 parking spaces. • Progress is underway for the mixed-use development project at the intersection of Academy Street and Main Street in downtown Canton. One of the more visible incoming businesses is Panera Bread. Panera will also feature a drive-thru. Are you an entrepreneur or know of any entrepreneurs wanting to share their business concept with the community? 1 Million Cups Cherokee is a joint program between the cities in Cherokee County, the Cherokee Office of Economic Development, and Reinhardt University that meets bi-monthly as a platform for entrepreneurs to engage and connect with the community. Please visit 1MillionCups.com/ cherokee for more information.

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Reinhardt University Men’s Lacrosse Team Wins 2nd National Title

Community

The Reinhardt University Men’s Lacrosse team captured back-to-back national titles by defeating the Madonna (MI) Crusaders 8-7 in overtime in the 2018 NAIA Men’s Lacrosse National Invitational. “Wow, it doesn’t get any better than that! We were down again by four goals in the second half, and my guys refused to lose,” Head Coach John Snow said. “We continued to fight – like we always do – and showed the heart of a champion. We always preach play Reinhardt Lacrosse for sixty minutes, and eventually, we will find a way to win. And we did. To come back and win the national championship in sudden death overtime against an undefeated (22-0) team, is epic — a total team effort and well deserved. We showed unbelievable resilience and grit, and I couldn’t be more proud of my guys!”

Multi-Garden Club Tea To celebrate this year’s recent Garden Week in Georgia, the ladies of the Cherokee Garden Council sponsored a garden tea party for local garden clubs. The event was held at the beautiful Ball Ground Botanical Garden, next to City Hall, in downtown Ball Ground. The Ball Ground Botanical Garden was started by the Anetsa-Ge-Da Garden Club in 2015 and is supported by City Hall and the Ball Ground community. The Garden consists of many separate sections: a butterfly garden in the shape of a butterfly, a bog garden, a Japanese garden, and many more. The Garden is free and open to the public. A tour of the Ball Ground Botanical Garden will be held June 9, from 10:00am-3:00pm, to support the Garden. Admission is $15, which includes four special home gardens. Beautiful daylilies and raffle items will also be available. For more information about the tour, contact Diane Smith at 770-630-2486.

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Community

Georgia Community Support & Solutions Merges with enAble of Georgia to Become InCommunity The enAble of Georgia’s 30th Annual Gala - Founders’ Ball was recently held at The Hotel at Avalon. The event was attended by more than 400 supporters and raised over $280,000 for adults with developmental disabilities who are served by enAble of Georgia and Georgia Community Support and Solutions (GCSS). The event honored the founders who had a dream for independence and inclusion for their children’s future, and they pursued that dream. The enAble of Georgia Founders Ginny Riley, Marian David, Jane Lewis, Kay Briggs, Eleanor Workman, and Becky Willingham, along with GCSS Founder Whitney Fuchs, were all recognized and applauded for their dedication and perseverance. Gala Chairs Bill and Shirley Abernathy and Mark and Kay Lewington did a wonderful job hosting the event. The night’s MC Comedian Derrick Tennant and his sister, Julie, and the Yacht Rock Schooner band were a huge hit. In 2014, a multi-year operational merger was begun by enAble of Georgia and GCSS, joining these two extraordinary groups that have the same mission of providing quality support to people with developmental disabilities. At this year’s Gala, GCSS CEO Fuchs took the stage and asked everyone to hold up their glass for a toast to InCommunity — the new name for the merged organizations.

Retiring Educators Recognized The Cherokee County Chamber of Commerce Education Committee, in partnership with Sold by Julianne - Keller Williams Atlanta North, recently recognized retiring educators from the Cherokee County School District by (L-R) - Julianne Rivera, Sold by Julianne - Keller Williams donating funds to Atlanta North; Anita Summers, director of Sequoyah the Sequoyah Regional Library System; and Pam Carnes, president & Regional Library CEO, Cherokee County Chamber of Commerce. System. The funds will be used to purchase books for all five library branches located in the county. The books will include a label recognizing all faculty, staff, and administrators who retired during the 2017-2018 school year. Each retiree will receive notification that a book is being donated in his/her honor.

CCSD Student Athletes Honored by Cherokee County Sports Hall of Fame The Cherokee County Sports Hall of Fame recently honored a dozen top Cherokee County School District student athletes as part of its annual banquet. The event recognized this year’s Hall of Fame inductees as well as the Most Outstanding Senior Athlete male and female honorees from each CCSD high school.

“The new name, InCommunity, describes our mission as partners, dedicated to enriching and sustaining the lives of individuals who have disabilities, their families, and their communities,” stated Fuchs, InCommunity CEO. Currently, InCommunity has more 650 employees who provide all levels of support in the community to people with a variety of needs including residential support, employment services, respite care, family support, inhome care, and day programs. To date, InCommunity has provided support and service to more than 10,000 Georgian community members.

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2018 Most Outstanding Senior Athletes, Front Row (L-R) - Faith Arthur, River Ridge; Laiken Wade, Cherokee; Skylar Wallace, Etowah; Rachel Renner, Sequoyah; Emilee Harris, Woodstock. Back Row (L-R) - Wesley Potter, Sequoyah; Braden Johnson, Creekview; DeMond Ellison, Cherokee; Noah Frith, Woodstock; Patrick Ferris, Etowah; and Christopher Williams, River Ridge. Not pictured: Makenzie Cherry, Creekview.

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Community Cherokee County Celebrates Public Service Recognition Week Celebrated the first full week of May since 1985, Public Service Recognition Week (PSRW) is organized annually to honor the men and women who serve our nation as federal, state, county, and local government employees. Cherokee County uses this week to honor its employees’ efforts and express gratitude for their exceptionalism and commitment to serving the county. In lieu of organizing an employee appreciation day or picnic that not all employees are able to attend due to the broad spectrum of services Cherokee County employees provide to citizens, which demands a variety of schedules, the county uses this week to bring appreciation to every department by supplying a meal of their choosing. It’s a great time to allow each team to take a break together and enjoy some camaraderie. This is the county’s second year celebrating PSRW, and it is anticipated to grow each year. The county hopes to spread this tradition to neighboring cities and counties, as county employees have been extremely receptive to the recognition; just one more reason Cherokee County is a great place to live, work, and play!

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I’m Retired! What Now? By Tim Morris

[Lifestyle] I never put a lot of thought into what life would be like after retirement because I have worked since I was fourteen years old, and it’s the only thing I know. I am fortunate to have a job that allows me to make difference in someone’s life. I retired from another county’s senior services division in 2015; I took one week off before becoming the director of Senior Services in Cherokee County. I have been blessed and plan to make the most of this opportunity. However, I’ve seen what retirement looks like for folks who didn’t plan very well, and they struggle to pay the bills each month, which is why many go back to work. They can’t keep up with the cost-of-living inflation in today’s world. We are often contacted to help seniors with various past-due bills. This problem will continue to worsen. This is the same population that continues to rent, perhaps never owning their own home, which creates another hardship. Other retirees don’t know what to do with their over-abundance of free time. Financially, they may be fine, but perhaps they worked for 35 years doing the same thing every day, creating a sense of purpose. When that sense of purpose is gone, some struggle to figure out how to fill the void. The best advice I can give is to become involved in something you enjoy. Get involved in your community with volunteer work; make a commitment to Tim Morris is the director of Cherokee improve your health by joining a gym or a walking club; or take up a hobby. It’s important to adopt a “use it or lose it” approach to life by remaining as active as possible. Get out and enjoy your retirement — you deserve it. L

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County Senior Services. 1001 Univeter Road, Canton. 770-479-7438. www.CherokeeGa.com/SeniorServices

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Senator Speaks

Do Millennials Care About

Customer Service? By Senator Bruce Thompson

recently debated with a colleague about whether great customer service truly matters to millennials or not. I used a recent business trip to California to support my argument that they do care. This trip was designed to educate myself on several components of the 2018 Coachella Music Festival. This massive Festival is situated on nearly 700 acres in Indio, California, and I was allowed access to review ticketing, internal operations, and security. Admittedly, my knowledge of the current music scene is very limited, so it was easy for my daughter to convince me to allow her and two of her friends to accompany me as mentors. I would say that nearly 100,000 college kids a day pile onto the grassy compound to hear their favorite band play from one of the stages. In total, 68 bands performed including seasoned artists such as Beyoncé and Eminem, and each year, several top newcomers such as the Weeknd and Migos are asked to perform. Tickets were not cheap. General admission tickets started at $399, and

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VIP tickets started at $1750, increasing to as much as $7500. Who in their right mind pays that kind of money to attend a music festival you ask? Clearly, a lot more people than I thought because the tickets sold out in just over twenty minutes. This event operated like a well-oiled machine. The crowds flowed through security with ease, the portable facilities were clean and plentiful, and the food and beverage lines were rarely backed up more than a few minutes. From the moment you hit the parking lot, you were met by friendly, welcoming people. AEG monitored virtually every touch point of the event. Of course, there were the usual things you might expect to see at a concert, but I witnessed only one unruly person requiring security. So, how do the Coachella event coordinators create such an incredible experience? They invest in the people who serve their attendees. The moment you enter the parking lot, you will encounter someone charged with making your

experience the best. They want you to be a raving fan. Contrast Coachella with any number of other festival experiences/venues that must invest hundreds of thousands of dollars to attract concert goers. Coachella doesn’t have to advertise at all. So, my position/argument is that millennials do care about how they are treated, and if treated favorably, they will reward a business just as they have this event. This year, Coachella generated nearly 800 million dollars of commerce. I’d say that presents a pretty good case for making sure your customer service is designed to make raving fans of your business’s clients.

Bruce Thompson is a state senator for District 14, which includes Canton. 404-656-0065. BruceThompsonGa. com

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Generic Medications Are They Right for Your Child? By Vicki Knight-Mathis, M.D.

Dr. Vicki Knight-Mathis is a pediatric physician at DV Pediatrics. 770-704-0057. DVPediatrics.com

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[HealthyLife] A generic medication is modeled after a brand name medication. It can be marketed after several years in which the company developing the drug has a patent or exclusivity that allows the company to recoup expenses associated with the drug development.

drugs must show that they are equivalent to the brand-name product in active ingredient, dosage, how the medication is administered (e.g. orally vs. injected), acceptable inactive ingredients, how well it works, and how long it lasts.

Will a generic medication work as well as the brand-name option? Generic medications must perform the same in the body as brand-name medications. In a large study of brand-name vs. generic products, the amount of medication in the generic brand taken up by the body varied up to 3.5%. Some were taken up a little better and some were taken up a little less than the brand name. The FDA considers this to be an equivalent dose.

Is there a generic version of your medication available? Maybe. The pharmacist, your doctor, or The Orange Book, which is the online catalog of FDAapproved drug products, can be used to determine if your medication is available as a generic. It is also reasonable to ask your doctor if an alternative generic medication is appropriate for your condition. The cost of medical care in our country is our collective responsibility, so be involved in your care, and help control prescription costs.

Why do generic medications cost less than brand-name products? The company producing the brand-name product has done all the hard work developing, studying drug effectiveness and safety, and applying for the approval from the FDA along with initial marketing. Generic

Rest assured, the FDA continues to monitor the safety profile of generics after release. The FDA investigates, as with other drugs, the reported side effects of medication. For more information about generic medications, visit the FDA Generic Drug Program at FDA.gov.

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Parental Guidance Suggested

Conversations About Late-in-Life Transitions By Tracy Morton

We plan for birthdays, [HomeLife] weddings, and vacations, but how many of us plan for and discuss the financial, legal, and logistical issues with our loved ones that come late in life when transitions are inevitable? It can be a very awkward and uncomfortable conversation, so it’s no wonder that many of us, young and old, avoid thinking about and discussing it with our families.

housing and financial transitions. These wishes should then be legally recorded. If you are the adult child/caregiver of an elderly parent, or the elderly parent wanting to engage your adult children, here are some pointers for starting this conversation: • •

With a little planning and communication, aging parents and their adult children/caregivers can save thousands of dollars and avoid stress and family disagreements by making their wishes known regarding late-in-life

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•

Be respectful and non-judgmental of your loved one’s wishes. Begin by letting them know your interest in understanding where they are in their planning (or maybe no planning) is coming from a place of love and caring for their well-being. If the situation allows, break these conversations into small,

manageable pieces. Being attuned to the fact that talking about selling a house or discussing money might be very stressful triggers for your loved one is important. Tracy Morton is a senior real estate specialist with Harry Norman Realtors, 404-784-6970. For a more in-depth look at what should be discussed and planned for, visit her six-part video series available online at Youtube. com/c/TracyMortonAtlantaRealtor.

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Community Partners

While PD research has not yet produced a cure, medication can help PWP manage the crippling symptoms. In addition to a medication regimen, the programs offered by instructors in PD Gladiators’ metro Atlanta fitness network have changed lives. Not only do participants report feeling more energetic, they also praise the camaraderie that ensues from swapping information about getting through a typical day with PD. PD Gladiators was started by Larry and Ellie Kahn in 2014, a short time after Larry was diagnosed. The name was inspired by the Oscar®-winning movie Gladiator, starring Russell Crowe. “In the movie,” Larry explains, “Before a battle, Crowe urges his troops to ‘fight with strength and honor.’ We view the fight against PD as one that also should be fought with strength and honor.”

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Participants in the PD Gladiators boxing program operated by Livramento Delgado Boxing Foundation (LDBF) go through much of the same non-contact training routines as professional fighters, though some do it while seated in folding chairs because of their condition. Instructors trained to work with PWP are deeply affected by these unlikely warriors.

classes in partnership with the YMCA of Metro Atlanta and a coalition of exercise professionals.

“It’s understanding the potential of the human body from a different level,” says Herb Mesa, LDBF’s lead instructor. “The feedback I get from the boxers is the fire I use to light the fuse of inspiration.”

Tim Nantz, a PD Gladiators boxer, says, “You feel more alive when you do it. It’s encouraging to be able to see people who can still move and enjoy life.”

“How do you live your best life with the condition you find yourself in? My goal is not to find out what they cannot do, but rather what they are capable of doing,” says Wendy Haggerty, line dancing class instructor.

Instructor Geoffrey Uhal, who was a trainer in the Army, was drawn to the program almost three years ago. “I like the Socratic idea of if you improve the lives of others around you, you improve your own life.” Even physical therapy students who first participate to earn classroom credit keep coming back. “It’s a learning exercise in dealing with PWP,” says Kayla Reeder. “I discovered that I like doing it. It speaks to what I should be doing in life.” PD Gladiators is a 501(c)(3) non-profit organization, funded by grants and the generosity of individual donors. In addition to LDBF’s boxing program, PD Gladiators offers PD-specific general fitness, cycling, dance, tai chi, and yoga

PDGladiators.org 770-450-0792 PDGladiators@gmail.com

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3Ways To Blonde Up Your

Summer By Jyl Craven [Lifestyle] Hints of warm sunshine are bursting shimmery rays on sun-kissed, blonde-tinted locks. The way the light bounces off your glistening mane makes you look and feel like a confident beach babe. Whether you’re strutting into the office, lying in salty beach sand, or tanning at the lake with your favorite sun hat, nothing says summer like a wink and a flick of bright, shiny gold hair. But if you don’t possess those natural shaggy-blonde locks that every girl dreams of, don’t worry. Here are three flawless ways to help you achieve your champagne-hair fantasies:

Traditional Foil Highlighting Foil highlights are one of the quickest ways to transform into a blonde bombshell. The induction of heat from the foil lets your stylist’s lightening agent achieve maximum shine, having the ability to take your hair four levels lighter in a single service. The versatility of foil highlights makes this blonde-boosting option something stylists adore. Depending on the number of foils used, your stylist can add cute accents or a full head of lusciously bright

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hair. A multi-dimensional effect can also be achieved with this technique. Foils are perfect for creating a well-mixed pop of different colors, giving you the sunny look of varying, sun-kissed strands.

highlights or balayage, single-process color is a set look that isn’t meant to be broken up by dimension. This is a great approach for fixing previous color applications, covering grays, or creating the most consistent looking blonde styles.

Balayage If you want to splash on some shine without going extreme, balayage results in a natural, perfectly blended highlight to subtly gleam up your look. Balayage can give you just as many highlights as foils, however, the application techniques of balayage allow your new hair to grow out more beautifully — without any harsh lines of demarcation.

Those with short hair that is difficult to highlight or blonde-hair seekers who are set on a streamlined look love going lighter with single-process color. It’s important to remember, more maintenance can be required, as the darker your natural color is, the more noticeable new hair growth will be. Be prepared for maintenance visits every four to eight weeks.

Balayage gives the stylist artistic freedom to customize hand-painted highlights for added color or heavier applications for a more prominent effect. This hairlightening process is perfect for summer because it’s very low maintenance and requires little upkeep.

Choosing the right process depends on your individual hair ambitions. Now, throw on your sundress; go soak in some summer flare; and decide what kind of blonde you want to be for the most sizzling season of the year! L

Single-Process Colors Single-process color means a single seamless new color is infused into your hair in one sitting, and it is typically a gentler way to lighten your strands. Unlike

Jyl Craven is owner of Jyl Craven Hair Design of Canton. 770-345-9411. JylCraven.com

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Establishing a

“School-Day” Routine

During the Summer By Mary Kay Buquoi, Ed.S.

• Prepare the night before. Pack lunches, backpacks, and lay out clothes for the next day. Check notes from the teacher to make sure your child has everything they need for school the next day. Find a location near the door to set shoes, backpacks, and other school necessities, so everything is ready to go when you leave the house in the morning.

[AcademicLife] Although it may feel like summer has just begun, you’ll soon be sending your little one back to school. During the lazy, hazy days of summer, routines may have become a bit lax. Here are some helpful tips to establish a daily “school-day” routine: • Set a school-night bedtime. Once school begins, the entire family will probably need to start waking up earlier than usual, so set an earlier time for you and your child to hit the sack each night. This will ensure everyone gets the proper amount of rest to be bright and alert for the school/work day.

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• Create your own “Have a great day!” signal. Involve your child in developing a special way for the two of you to say “good-bye” to each other when you drop him/her off at school. It could be a funny handshake, secret phrase, or even just a wink and smile. Only the two of you will know that you really mean, “Have a great day! I love you.” • Allow time to unwind. Set aside some time for your child to decompress at the end of the day. Children need this, especially during the first few weeks of getting into the back-to-school

routine. The change in schedule can be overwhelming, so having some time to relax or play quietly when they get home from school can be beneficial. • Recap the day together. Whether around the dinner table or during oneon-one time with your little one each evening, ask them about their day, and share your news with them. You’ll both benefit from the special time together to listen and share.

Mary Kay Buquoi is owner of The Goddard School, 140 Foster Road, Woodstock. 770-720-1311. GoddardSchools.com

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Taste of

BY HILLARY GALLAGHER

Black Bean Soup Ingredients u 1 lb. black beans u 3.5 quarts chicken stock or low-sodium broth u 1.5 lbs. tomatoes, peeled, seeded, and diced u 3 teaspoons ground cumin u 3 tablespoons cilantro, roughly chopped u ½ cup red, yellow, orange and/or green peppers, chopped u 1 jalapeño, minced u 2 teaspoons garlic, minced u 2 tablespoons olive oil u 1-2 tablespoons sherry vinegar u Kosher salt and black pepper to taste

Jalapeño Cream Ingredients u 1 cup sour cream u 2 jalapeños, minced u 2 tablespoons cilantro leaves, chopped

Black Bean Soup Procedure - - - - - - - - - - - - -

Soak the beans overnight or for at least 4 hours. Drain, and put the beans in a pot with chicken stock (water for vegetarians). Simmer the beans for 1 hour, uncovered. Stir in the tomatoes and cumin, and cook for another half hour. Check the beans for doneness. When about ¾ cooked, add 1 or 2 tablespoons of kosher salt. While the beans are cooking, sauté the onions in the olive oil until translucent. Add the bell peppers and jalapeño, and continue to sauté for 5 minutes. Add the garlic, and sauté for another 2 minutes. Add the sautéed peppers and onions to the soup with the vinegar. Check the soup for seasoning, and add more salt and pepper as needed. The soup is done when the beans are soft. For a thicker soup, push some of the beans against the pot with a wooden spoon. Hillary Gallagher, CCC is the Culinary Stir in the cilantro leaves, and top with *jalapeño sour cream.

*Jalapeño Sour Cream Procedure - Combine all ingredients in a bowl.

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Arts Program Director and Lead Instructor at Chattahoochee Technical College in East Cobb. Hillary.Gallagher@ ChattahoocheeTech.edu. 770-509-6350. ChattahoocheeTech.edu

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What is Social Hosting? By Lisa-Marie Haygood [AcademicLife] Life is full of reasons to celebrate — weddings, graduations, and holidays are always upon us. Often, there is alcohol at these celebrations, and when you throw children in the mix, there is the potential for big problems. In many cases, a legal guardian may give consent to their minor child to have an alcoholic beverage while that child is in their care. Property exceptions can also apply in some cases, which generally allow underage possession or consumption in the family home only. Georgia law currently allows parents to make this decision with their own children. However, it is not advisable to be a social host to other minor children in your home. Social hosting is when a person

Canton Family Life | JUNE 2018

knowingly, willingly, and unlawfully sells, furnishes, or serves alcoholic beverages to a person (not their own child) who is underage or in a state of noticeable intoxication. Though Georgia law does not currently prohibit social hosting, it is being entertained as a possible ordinance for Cherokee County. Condoning underage drinking in their home can make the social host personally liable for any injury or damage that the minor may cause. There are many instances of folks being sued for accidents and damages because they chose to allow underage students to drink in their home. You will not be a “cool” parent when your mug shot appears on the front page of the paper for charges related to underage drinking. Your children have plenty of “friends”; they need you to be a parent. It’s important to know the law, and be aware of the friends your teens entertain in your home. You should also know where your children are going and who

is with them. Parties and celebrations can be as safe as you make them. Make the responsible choice to never provide alcohol to minors in your home.

Lisa-Marie Haygood is the executive director for the Cherokee County Educational Foundation.

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ck u t Kenrby De y Da

Roche Bar k n

Photos courtesy of Michelle Russo Photography

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David the Father By Rev. Norman R. Hunt [InGoodFaith] This article is designed primarily to speak to everyone, but as we approach Father’s Day, it’s especially for all the fathers. David had time for everything but his son. He had time for business. He had time for pleasure. He had time for religion, but he had no time for his son. The time for his son, Absalom, came too late. Listen to the broken heart of a father, David: “And the king was much moved and went up to the chamber over the gate, and wept: and as he wept, he said, ‘O, my son Absalom, my son, my son Absalom! Would God I had died for you, O Absalom, my son, my son!’” II Samuel 18:33. The place of our text is where David has received word from the battlefield that

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his son had been killed. Absalom decided he wanted to become king. For him to become king, he had to overthrow and kill his father. Absalom was a very rebellious young man. As the story goes, Absalom’s armies were gathered against the armies of his father. In the heat of the battle, David’s general, Joab, kills Absalom after he had been instructed by David to protect Absalom’s life. An ironic matter is found in the names of Absalom and David. The name Absalom means “father of peace.” The name David means “to love,” or more specifically, “to love fervently, to love till one is boiling in emotion.” We can only look at these two men and the tragic conditions of this situation and note what a contradiction in terms both men became. The name “father” is the only name men share with God. In the Bible, God is presented as Father, and to our children, we are father. It has been said, “The way to spell love is T-I-M-E.” That is, it is an act

of love to spend time with your children. Make sure your children know that you love them by making time for them.

It has been said,

“The way to spell love is T-I-M-E.”

Rev. Norman R. Hunt is the pastor of Hopewell Baptist Church, 78 Ridge Road, Canton. 770-213-1690. HopewellBaptist.com

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COVER STORY By Cyndi Braun

A Senior Community

Now Open THE ARBOR’S MISSION We’re here to make deep connections with you – to earn the right to be part of the next big decision in your life. Through these connections, we fulfill our promise to find and provide the perfect experience for every resident. We start by asking the right questions and taking the time to listen. It’s all because we believe yours is a story worth telling.

ust off Sixes Road in Canton sits a new senior living community with care and service unlike any other. Open in late 2017, The Arbor at BridgeMill has the charm of a suburban neighborhood, the luxury of a five-star hotel, and accommodations that an independent senior craves. In addition, the fifteen-acre landscaped community provides exceptional care and service for individuals looking to transition into the next phase of senior living. The community features independent living, assisted living, and memory care

AMENITIES • • • • • • • • •

services, and the staff is committed to ensuring every resident’s needs are cared for in personable, engaging, and dignified ways. Whether it’s a sightseeing trip, laughter in the comfort of friends, or an expertly-prepared meal, The Arbor at BridgeMill includes it all and more. “We offer a state-of-the-art community with four different neighborhoods to meet the needs of each senior,” said Jerry Rick, Executive Director of The Arbor at BridgeMill. “We have a heated indoor/ outdoor swimming pool, spacious game rooms, billiard rooms, an art room, theater, fitness center, 24-hour access to staff and nurses, emergency

Resort-style living room and lounge areas where residents can gather Upscale restaurant-style dining Professionally landscaped courtyards, walking paths, and gardening beds A variety of social activities On-site salon and spa State-of-the-art fitness center Indoor and outdoor saltwater pool Transportation services 24-hour access to staff and nurses Canton Family Life | JUNE 2018

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Unlike Any Other response system, two beauty salons, and much more. But, what makes us truly unique is what we call ‘The Arbor Service Way,’ and that’s our commitment to providing the best service possible.”

INDEPENDENT LIVING Seniors who live independently but desire the social aspects of a community can choose from two options at The Arbor at BridgeMill: •

•

Open concept, two-bedroom homes with front porches, walk-in closets, all appliances, and garages. One- and two-bedroom apartments with open floor plans, eat-in kitchens, granite or quartz countertops, full-size appliances, and balconies. Fireplaces available in a limited number of units.

Independent residents can be free from tedious chores while participating in an active social calendar. Residents also enjoy beautifully landscaped open courtyards, comfortable areas to catch up with friends and family, and amazing restaurant-style dining.

ASSISTED LIVING Assisted living suites feature bright, airy, luxury accommodations for residents who require a little more assistance. Each suite has a wireless emergency call system, so residents can easily call for help. A highly trained staff supports residents 24 hours a day, which gives them peace of mind. Residents enjoy regular housekeeping and laundry services, delicious dining, a separate, secured courtyard with beautiful landscaping, and a full social calendar. The Arbor’s four levels of assisted living care ensure residents receive assistance tailored to their individual needs. The Resident Care Director, who is a registered nurse, determines the appropriate level of care by completing a comprehensive assessment of each resident’s abilities and needs. These

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assessments are reviewed routinely, so resident needs and staff assistance are always aligned.

MEMORY CARE Memory care suites include the same comforts as assisted living. Memory care residents also have access to their own private, secured courtyard where they can enjoy the outdoors in a safe area. Staff members receive unique, multilevel, cognitive-care training, so they have the skills to interact positively with people experiencing memory loss. They pair this training with individualized programs proven to improve quality of life.

use utensils. All of this is offered in an elegant plate-and-table presentation.

THE ARBOR COMPANY The Arbor Company manages The Arbor at BridgeMill, which includes 26 stand-alone cottage homes, plus 110 independent living, 54 assisted living, and 16 memory care apartments. Founded thirty years ago in Atlanta, The Arbor Company has nearly forty communities in ten states.

Call today to schedule your tour.

DINING WITH DIGNITY For residents who need dining assistance, The Arbor recommends its award-wining Dining with Dignity program. This program uses preparation methods to create food options that hold the same nutritional value as a regularly prepared meal, but in a form that allows residents to maintain independence and dignity. Chefs complete special training that incorporates ingredients that allow for easier chewing and swallowing. Meals are prepared in bite-size pieces, eliminating the need to

700 Freedom Boulevard Canton, GA

770-629-8894 ArborCompany.com Facebook.com/ arborbridgemill/ WWW. FAMILYLIFE PUBLICATIONS.COM

How to Stage Your Home and Select the Right Listing Agent By Dawn Sams

[HomeLife] When you start making plans to move, you realize very quickly how exciting and overwhelming it can be. What needs to be done to list the house? What can you sell it for? Who is the best agent to work with, or do you even need one? What is the market doing, and how long will it take? These are all common questions that are asked when preparing to market your home. Here are some tips to help you get your home ready to market, and a list of questions to help you select the right agent:

Home Staging Tips • Clean everything. Don’t forget the blinds, ceiling fans, windows, and carpets if they need it. Remove all cobwebs and dust. • Pressure wash the house (especially vinyl siding) and sidewalk if needed. Don’t forget front steps. The outside of your home is part of a buyer’s first impression, so make it look nice. • Install fresh pine straw or mulch, and add a few flowers by the door and/or mailbox for curb appeal. • De-clutter! If you have decided to move, go ahead and start packing.

Canton Family Life | JUNE 2018

Remove all the things you don’t use daily. It will give you a jump start on the overwhelming process of packing. Less is more, and your home will show better with less stuff. Pack away all the personal photos, favorite teams, and anything that is not neutral. You want a potential buyer to be able to picture themselves living in your home. • Open the blinds, and remove curtains. Curtains can be like wallpaper; everyone’s taste is different. If you plan to take them with you, go ahead and take them down. Having the blinds open lets in more natural sunlight. No one likes to come into a dark home. Picking the right agent is crucial. You will be working together as a team, so you want an agent who understands your goals.

Questions to Ask When Selecting a Listing Agent • How much experience does the agent have? Do they do real estate full time or just sell a few homes each year for friends and family? • What is the agent’s marketing plan/ strategy?

• Will the agent get feedback after showings? • Is the agent a strong negotiator? The price of your home is not the only thing that will require negotiation. • Does the agent have contacts for contractors who can make repairs? • Will the agent take quality photos of your home or use their phone for photos? • Is the agent up to date on the changing market and interest rates? • Does the agent provide personalized and professional service? • Does the agent offer any kind of staging or advice before listing? • Does the agent prepare a net sheet, so you can see an estimate of what you will take away from the closing table? • Will they put a home warranty on the house with seller coverage while it’s listed?

Dawn Sams is an award-winning realtor and professional home stager. 770-893-8835. DawnSams.com

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Thinking About Divorce? [HomeLife] Couples going through a divorce are obviously dealing with a great deal of stress. They worry about child custody, parenting time, division of assets and debts, paying the bills, as well as family appearances. There is also the fear of the unknown. Seeing an attorney early in the divorce process can help with these fears and provide a guide for your decision making. An experienced attorney can explain how each of these issues can be resolved and negotiated or how courts view them in the event they cannot be rectified. An attorney will also discuss the role of mediation before a court will hear contested issues.

Topics to Discuss With an Attorney Child Support - If the parties are able to reach an agreement on child custody and parenting time, this issue is pretty

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By J. Daran Burns, Esq.

straight forward. There are child support worksheets that make a calculation and determine the amount of child support that should be paid. Some factors that go into this calculation are the incomes earned by each parent, special needs of the children, health insurance paid for the children, and work-related daycare costs that are necessary for the children. Other unique factors may be reviewed with an attorney and may also be factored in to this calculation. If custody and parenting time are not resolved by agreement of the parties, a judge will resolve the issue. Alimony - This is monetary support paid by one spouse for the benefit of the other. Unlike child support, there is no worksheet calculation. This is an issue that lies in the discretion of the court and is determined by many factors. In some cases, alimony is awarded, and in other cases, it is not appropriate. In theory, the

overwhelming factor is one party’s need for support and the other party’s ability to pay it. Length of your marriage and conduct during your marriage are among other factors that are considered. Division of Assets/Debts - Georgia’s courts make this determination on the basis of an equitable (fair) division. Earning capacity, lack of earning capacity, contributions to the assets, or debt, among other factors, are used to determine “equitable.”

J. Daran Burns is an attorney and heads the Burns Law Group. 181 E. Main Street, Canton. 770-956-1400. BASLG.com

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Quotables “Smart people learn from everything and everyone. Average people learn from their experiences. Stupid people already have all the answers.”

“If you doubt your power, you give power to your doubts.” -Diane von Furstenberg

-Socrates

“The sun is filled with shining light; it blazes far and wide. The moon reflects the sunshine back, but has no light inside. I think I’d rather be the sun that shines so bold and bright than be the moon that only glows with someone else’s light.” -Elaine Laron

“When a flower doesn’t bloom, you fix the environment in which it grows, not the flower.” -Alexander Den Heijer

“I am telling you that your perception of ultimate reality is more limited than you thought, and that truth is more unlimited than you can imagine.” -Neale Donald Walsch

“When life is sweet, say ‘thank you’ and celebrate. And when life is bitter, say ‘thank you’ and grow.”

“Love is never wasted, for its value does not rest upon reciprocity.”

-Shauna Niequist

-C.S. Lewis

“No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it.” -Hebrews 12:11

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FYZICAL Therapy & Balance Centers

Atlanta Gastroenterology Associates

Children’s Healthcare of Atlanta Spine Program

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Peachtree Women’s Clinic

DV Pediatrics

Cherokee Breast Care

Northside Hospital - Cherokee

Resurgens Orthopaedics

CASS Clinical Med Spa

Plastic Surgery Center of the South

Pinnacle Othopaedics

Women First Rehabilitation

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FYZICAL Therapy & Balance Centers of Woodstock FYZICAL Aims to Stop America From Falling

YZICAL Therapy & Balance Centers of Woodstock offers some of the most advanced physical therapy in the area. They are on a mission with other FYZICALs across the country to “stop America from falling.” The business, formerly known as SOAR Physical Therapy, has been known for its orthopedic and sports medicine therapies. Since transforming into the first FYZICAL Therapy & Balance Centers in north-metro Atlanta in 2016, it has been dedicated to becoming one of the leaders in balance and vestibular rehabilitation in the country. According to the Centers for Disease Control and Prevention, every eleven seconds, an older adult is treated in an emergency room for a fall; every nineteen minutes, an older adult dies from a fall. FYZICAL owners, Dr. Burt Stevens, PT, and Brian Stevens, MHA, believe they have the answers to begin changing these statistics. “We have worked hard to assemble a dedicated team of FYZICAL therapists and support staff to be able to deliver exceptional care and service to our community. We are so proud and thankful for our staff and their commitment to our mission and vision,” says Brian.

In 2017, FYZICAL Therapy & Balance Centers of Woodstock purchased one of Bertec’s® Computerized Dynamic Posturography (CDP) systems. It is one of only a few Bertec® Systems of its kind in the state of Georgia. “The system is essentially 42

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an MRI of one’s balance system,” states Balance Director Dr. Danielle Ritchie, PT. “It helps us identify which component of the balance system is impaired. The data assists us in determining the appropriate treatment protocols for those deficiencies. In addition to our CDP, we have a safety overhead support system. This harness system provides us the ability to safely work with our clients while providing them the confidence to move without the fear of falling.” “Having a fall does not have to become a part of life as we age,” states Dr. Burt Stevens, PT. “Falls can be prevented. Whether you are an individual worried about your parents or grandparents, a primary care physician or neurologist looking for a resource for these patients, or anyone in healthcare who treats clients with balance deficits, please know that we have the technology and training to

make a difference. We have all seen the unfortunate decline where individuals become less independent. They begin using a cane, then a walker, and then are moved into assisted living. This timeline does not have to become everyone’s life story. Help us prevent these life changing events. Help us keep people safe and independent. We have the knowledge and technology to teach people how to move freely and safely with confidence, so they can live the lives they desire. Help us stop America from falling!” Please visit FYZICALWoodstock.com for additional locations. Most insurances cover these services.

“Spelled Different Because We Are Different”

6884 Hickory Flat Highway Woodstock 770-704-8244 Over 27,000 Each Issue, Every Month

Atlanta Gastroenterology Associates Comprehensive Digestive Healthcare for the Whole Family

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Left to Right: Dr. Bruce Kalmin, Dr. Marc Rosenberg, Dr. Nandha Kanagarajan, and Dr. Basil Al-Awabdy

Gastroenterologists in Canton and Woodstock

hen it comes to overall wellbeing, a healthy digestive system is critical at any age. For more than forty years, Atlanta Gastroenterology Associates (AGA) has been caring for patients with digestive issues. AGA is one of the largest gastroenterology practices in the United States with over ninety physicians and 46 medical offices across metro Atlanta and North Georgia — including convenient locations in Canton and Woodstock as well as a pediatric office in Marietta. AGA’s board-certified specialists are experts in diagnosing and treating common and complex digestive disorders and liver diseases in both adults and children. Some of these issues may include abdominal pain, heartburn and acid reflux, hemorrhoids, constipation and diarrhea, celiac disease, ulcers, motility disorders, and hepatitis.

As part of their comprehensive care approach, they also offer services such as nutrition counseling, abdominal ultrasound services for diagnosing digestive disorders, and infusion services for treating complex autoimmune diseases like Crohn’s disease and ulcerative colitis.

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Dr. Basil Al-Awabdy

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Dr. Bruce Kalmin

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Dr. Nandha Kanagarajan

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Dr. Marc Rosenberg

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Dr. Jon Trankina

Pediatric Gastroenterologists in Marietta •

Dr. Tejas Mehta

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Dr. Nirav Patel

AGA is a participating provider

In addition, their physicians specialize in screening for colon cancer in adults. According to the American Cancer Society, colon cancer is the third leading cause of cancer-related deaths in the U.S.; it is also one of the most preventable. Screening colonoscopies are recommended for every adult beginning at age fifty, and younger for those with a family history or other risk factors. It’s important to talk to your doctor, and find out when you should start getting screened.

for Medicaid, Medicare, and most healthcare plans offered in Georgia.

For more information, or to request appointments online, visit www.AtlantaGastro.com, or call 1-866-GO-TO-AGA (468-6242). AGA is open Monday through Friday, 9:00am to 5:00pm.

Woodstock

Canton

Marietta

900 Towne Lake Parkway, Suite 308

2020 Cumming Highway, Suite 102

488 Kennesaw Avenue, Suite 200

770-926-5459

678-593-1295

404-843-6320 (Marietta offering pediatric services)

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Children’s Healthcare of Atlanta Spine Program The Importance of Scoliosis Screening & Follow-Up Care

erhaps your child’s one shoulder blade is slightly higher than the other, or the hips are uneven. Would you notice? These and other early signs of scoliosis are easily missed. That’s why pediatricians and middle school nurses conduct scoliosis screenings. Early diagnosis, careful monitoring, and customized treatment are the key to managing this condition. Dennis P. Devito, M.D., Medical Director of the Spine Program at Children’s Healthcare of Atlanta, answered the following questions about scoliosis and the importance of screening and follow-up care: What is scoliosis? Scoliosis is a curvature of the spine. It most commonly shows up in young adolescents who are otherwise healthy. The significant issue with scoliosis is that if you’re still growing, curves can get larger. About six percent of the population will have a very minor curve and, in a smaller percentage, the curve will get larger. The trick is to figure out who’s at risk for the minor, little curve becoming a major curve. How is scoliosis diagnosed? Screening is focused on the early adolescent and trying to identify physical signs of a curve. As part of a well check beginning at nine or ten years old, the family practitioner or pediatrician performs a visual inspection of the child’s back to be sure there’s no sign of a curvature. If there is, the pediatrician will investigate further to try to determine the risk of the curve getting worse. Middle school nurses also conduct screenings.

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Why is early diagnosis important? In general, the bigger the curve and the younger the child, the more likely the curve will get bigger. The smaller the curve and the closer the child is to being complete with their growth, the less likely it’s going to get worse. Not all curves are significant enough to require treatment, so our job is to sort through who really has a problem and who doesn’t. If parents respond quickly to the screening process, it is helpful in determining who needs treatment. When we catch curves early, we have the chance to affect the natural history of the curve. What treatments are available? Depending on the child’s age and the severity of the curve, the pediatrician may recommend treatment. Children’s has satellite locations (including Town Center) that make it convenient to tap into doctors who specialize in treating scoliosis. After an initial evaluation and testing, the course of treatment is determined. Treatment is based on the severity of the curve, the age of the child, and how much more growth is expected. In most cases, we start with observation, checking every four to six months to see if there’s significant progression. The first intervention, and the most common, is a brace. We use several different kinds of braces depending on the severity of the curve and the child’s needs. If the child needs a brace, they can be measured right there on the same day, making it a very comprehensive evaluation. In curves that become severe, there are several different kinds of surgeries that we can perform. What are challenges in treatment? Children are still growing, and intervention must account for changes in their bodies and their size. We want

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to be sure that any interventions hold up for their whole life. So, we pay attention to not only fixing it now but making sure it meets the standards that we would expect in the future. To me, that’s an exciting challenge.

Spine Care at Children’s Children’s Healthcare of Atlanta has assembled a team of industry leaders who specialize in children’s spinal disorders including advanced treatment for scoliosis. Working closely with other Children’s specialists, they provide complete, coordinated diagnostics and care and a wide range of treatment options. The Orthopaedics Program ranks among the best pediatric hospitals in the country — No. 17 on the U.S. News & World Report’s “Best Hospitals 2017-2018” list. Children’s offers numerous satellite locations for the convenience of patients throughout metro Atlanta — including Town Center. As the Medical Director of the Spine Program at Children’s, Dr. Devito specializes in the treatment of scoliosis and other complex spinal disorders and deformities in children, adolescents, and young adults. He has more than thirty years of surgical orthopaedic experience. Dr. Devito is a leading authority on the use of robotics for scoliosis surgery. He studied the Russian-created Ilizarov external fixator as well as advanced techniques with internationally renowned spine surgeons in France and Germany. He received the Health-Care Innovations Heroes award for his work. Dr. Devito is the founder of the International Pediatric Spine Mission, a nonprofit that helps fund the care of underprivileged children in Central America.

CHOA.org Children’s Physician Group – Orthopaedics and Sports Medicine

404-255-1933

Program Questions

404-785-1849

Scoliosis Screening

404-785-7553

Visit CHOA.org/cpgortho for Children’s Physician Group – Orthopaedics and Sports Medicine locations.

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CASS Clinical Med Spa The Number One CoolSculpting® Provider Right Here in Canton. It’s Time to Say YES to That Dress.

t happens to the best of us — unsightly fat in all the wrong places. It might be due to childbirth, changes in our metabolism, genetics, or simply unhealthy eating and lack of exercise. Whatever the cause, many of us have found that no matter what we try, those jiggles just won’t go away. If you’re tired of fighting fat, let CASS Clinical Med Spa help you make amazing changes quickly with CoolSculpting®.

“Everybody deserves to feel good when they look in the mirror,” said Cassie Craig, creator of CASS Clinical Med Spa, CoolSculpting® consultant, and certified personal trainer. “If you look in the mirror and feel confident, that extends into every moment of your day. You smile more, interact more, and you feel empowered.”

The treatment is much less expensive (and less invasive) than liposuction and requires no needles, no knives, no anesthesia, and no downtime.

receive the maximum benefit from treatment, the CASS Clinical Med Spa team includes a certified personal trainer, life coach, and medical doctor.

Permanant Fat Removal

How Does CoolSculpting® Work?

If you thought surgery was your only option, think again. You might be a candidate for a revolutionary procedure called CoolSculpting®, which targets and removes unwanted fat on your love handles, belly, thighs, arms, and even your double chin (if you’re “lucky” enough to have one of those).

CoolSculpting® freezes unwanted fat, causing bad fat cells to die without harming good cells in the targeted area. Your body then naturally eliminates the dead cells, and the fat is gone for good. FDA-approved, the treatment has been proven to be simple and safe.

If you want to feel more confident – and say “YES!” to the dress – it may be time for CoolSculpting® at CASS Clinical Med Spa.

Led by Medical Director James Craig, M.D., the CASS Clinical Med Spa team performs CoolSculpting® treatments in lush, private treatment rooms where you can either lie down or be seated comfortably. Treatment takes as little as 35 minutes. Highly trained, licensed professionals provide the treatments using four CoolSculping® machines, which means that patients can have four areas treated at the same time. 46

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CoolSculpting® procedure shown.

You may see results in as early as three weeks after a single treatment. Most patients experience dramatic results one to three months after a treatment. Additional treatments in the same or different areas may enhance the way you look. CASS Clinical Med Spa, which is a leading provider of CoolSculpting®, encourages clients to use this treatment as a way to catapult them into a healthy mindset. When combined with healthy eating and exercise, the long-term effects of CoolSculpting® should remain stable. To help ensure that patients

Free Consultation The first 30 readers to mention this article will receive a FREE consultation and a $200 gift card.

5615 Cumming Highway

Canton 770-763-7613 CassMedSpa.com/ Facebook.com/CASSClinical/

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Pinnacle Orthopaedics Total Knee Replacement — Getting You Back to the Life You Love it gradually got worse. Her pain and stiffness occurred when walking, bending, twisting, or going down stairs. Her knee would lock up, and she also had occasional swelling. The pain was deep inside her knee. She had tried steroid injections, physical therapy, and bracing. Dr. Ponnusamy diagnosed Ms. Pool with primary osteoarthritis of the left knee and recommended a total knee arthroplasty, also known as a total knee replacement.

Karthik Ponnusamy, M.D., M.S.E.

arthik Ponnusamy, M.D., M.S.E. joined Pinnacle Orthopaedics last summer. He has a hip and knee replacement fellowship and specializes in arthroscopy, hip and knee conditions, total and partial knee replacements, total hip replacements (including the direct anterior approach), and general orthopaedics. So, when Cynthia Pool came to Pinnacle Orthopaedics in October of 2017 with pain in her left knee, she was referred to Dr. Ponnusamy.

Ms. Pool’s surgery was performed last November. Dr. Ponnusamy cleaned out the damaged joint and replaced her knee joint with an implant. Just six weeks after the surgery, Ms. Pool was doing great. She was doing so well that she had graduated from physical therapy and did not have any pain. She was back to normal, enjoying her new knee. Ms. Pool can now manage stairs with no issues, walk the dogs instead of only letting them out in the fenced area, cut the grass, opt out of using a handicap sticker, manage walking long distances to the park, and totally enjoy retirement pain free! She is very happy with Dr. Ponnusamy and her surgery results!

Ms. Pool had been diagnosed with rheumatoid arthritis when she was a child, but her knee pain started about two years ago — mild at first — but

“My only regret is that I didn’t have the knee replacement sooner. I was off the walker in three days, and two weeks after my surgery, I went Black Friday shopping for seven hours without the use of a cane!” said Ms. Pool.

Cynthia Pool enjoying life again after knee replacement surgery.

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General Orthopaedics

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Sports Medicine

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Joint Replacements

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Hand and Foot

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Limb Lengthening and Deformity

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Physiatry

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MRI

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Physical Therapy

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Surgery Center

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Workers’ Compensation

Pinnacle-Ortho.com

Canton

Woodstock

720 Transit Avenue, Suite 202

1505 Stone Bridge Parkway, Suite 200

770-345-5717

770-926-9112

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Peachtree Women’s Clinic

hen Dr. Zach Newton opened the doors of Peachtree Women’s Clinic in 1977, he couldn’t have imagined the impact that this practice would have on the lives of women all over the metro Atlanta area. Primarily caring for patients via The Georgia Baptist Medical Center, the practice grew rapidly after the addition of Dr. Jose Garcia in 1981, and it became affiliated with the Northside Hospital System, serving women inside and outside the perimeter. Within ten years, the practice would add three more physicians and transition to caring for women exclusively through Northside Hospital. By 1997, the thoughtful insight of the doctors in the group identified a paucity of quality women’s care in the northern suburbs and more rural areas, and an office was opened in Cumming, GA. Only two short years later, recognizing the need to organize the coordination of

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Caring for Georgia’s Women Since 1977

quality women’s healthcare, Peachtree Women’s Clinic became a founding member of the Atlanta Women’s Health Group. This group is now the largest consortium of OB/GYN physicians in Georgia, boasting over 120 doctors who are committed to providing superior healthcare to all of their patients. Since their third office opened in Alpharetta in 2002, Peachtree Women’s Clinic has been considered a premier private practice group, which now consists of eleven physicians, four certified nurse midwives, and three midlevel practitioners who care for a diverse patient population of all ages, ethnicities, and socioeconomic backgrounds. Their knowledgeable physicians evaluate and manage a host of medical conditions ranging from wellness and routine screenings to the most complex gynecological and obstetric conditions.

The practice provides the highest quality and most compassionate healthcare available through all stages of life. Their highly trained and caring staff members are devoted to addressing each woman’s individual needs. Peachtree Women’s Clinic looks forward to having you become a part of their family at their newest location at Northside Hospital Cherokee.

460 Northside Cherokee Boulevard, Suite 360

Canton 770-255-2550 PeachtreeWomensClinic.com Over 27,000 Each Issue, Every Month

DV Pediatrics “Where Kids Count!”

imes change at DV Pediatrics, but one thing remains constant; after more than fifteen years in the same location, pediatric care remains their primary focus. They’re conveniently located at 2920 Marietta Highway, serving Canton and the surrounding communities. Dr. Vicki Knight-Mathis is boardcertified by the American Board of Pediatrics and has practiced in the pediatric field for more than 24 years. She believes that social environment, diet, exercise, and family medical history influence a child’s health. DV Pediatrics offers a planned, coordinated, and family-centered source of care. DV Pediatrics is modern-medicinemeets-old-fashioned care. They offer the convenience of modern medical technologies such as an informative and

interactive web site, patient portal, telemedicine opportunities and electronic prescription services, and diagnostic tools. Dr. Vicki and her two pediatric nurse practitioners still believe in old-fashioned care with a personal connection to each pediatric patient and their family. Dr. Vicki said, “I treat each patient like my own child, which puts them at ease. Interacting with them on their level helps me gain their cooperation, and it makes their visit easier and less stressful for all concerned. We appeal to those who want a small, personal practice.” Dr. Vicki’s love for pediatrics is second only to her love for family. “I’m blessed to have a blended family of four children, one of whom was adopted as an infant,” Dr. Vicki said. She enjoys being involved in her children’s activities. She’s a long-term supporter of

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the YMCA, local schools, and charities including Relay for Life, Donate Life, Susan G. Komen Breast for the Cure, and BSA of America.

The staff at DV Pediatrics realizes that today’s economic conditions have impacted all of us. They work hard to keep medical costs down, and they will always work with their patients’ families, so they can be confident that their child’s welfare is DV Pediatrics’ primary concern.

2920 Marietta Highway, # 142 Canton 770-704-0057 DVPediatrics.com

Cherokee Breast Care New Practice Opens in Holly Springs

Dr. Karen Buhariwalla is a fellowshiptrained breast surgeon who specializes in the diagnosis and surgical treatment of breast cancer and all breast-related disorders. She has medical privileges at the new Northside Hospital - Cherokee.

Degree in Biomedical Sciences at the Philadelphia College of Osteopathic Medicine where she also later received her medical degree. She completed her residency in general surgery at Prime Garden City Hospital in Garden City, MI, also serving as chief resident. Dr. Buhariwalla’s fellowship was completed in breast surgical oncology at Emory University.

“I’m so thrilled to be serving the women in our community,” Dr. Buhariwalla said. “The women who need these types of breast-care services can count on our comprehensive approach to provide them with compassionate and personalized care.”

“Mammograms are the best breast cancer screening test,” said Dr. Buhariwalla. “Come see me, whether you have a question or concern about your breasts. If you have not had your screening mammogram, come see me as well.”

Dr. Buhariwalla received her undergraduate education from the University of Miami and her Master’s

For more information, or to schedule an appointment to see Dr. Buhariwalla, please call or visit the company website.

highly-trained oncology breast surgeon recently opened her practice in Cherokee County.

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684 Sixes Road, Suite 230 Holly Springs 770-721-9660 CherokeeBreastCare.com WWW. FAMILYLIFE PUBLICATIONS.COM

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Northside Hospital Cherokee Hits Growth Spurt After Just One Year

he new Northside Hospital Cherokee is a precocious one year old. The hospital may be in its infancy, but it is already experiencing a growth spurt, showing a steady stride, and displaying a solid sense of community.

Women’s Center Atrium

Patient Room

The hospital opened in its new location May 6, 2017 with the latest medical advancements to provide the best healthcare available. Maternity, emergency, and surgical service all have increased volumes, and new construction projects are underway. “I’m incredibly inspired, but not surprised, by the growth we’ve seen in our first year,” said Billy Hayes, Northside Hospital Cherokee CEO. “We knew that the community was excited about the new hospital because we heard it from them throughout our construction and grand opening.” Designed with Patients in Mind Designed for patient comfort, care, and safety, Northside Hospital Cherokee moved to give communities north of Atlanta greater access to quality care with a convenient location off I-575. Cherokee County residents are among the healthiest in Georgia. Cherokee, in fact, is Georgia’s third healthiest county — up from fifth a year ago, according to the 2018 County Health Rankings, compiled by the Robert Wood Johnson Foundation. A major reason is due to the quality care delivered by Northside, even as the Atlanta Region grows. Families new to the area, as well as longtime patients, depend on Northside for a lifetime of care including maternity services, cardiac care, joint replacement, and cancer treatment. Northside is one of the Southeast’s most trusted health care organizations including two other acute-care, state-of-the-art hospitals in Atlanta and Forsyth County. 50

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Another key is effective community outreach through health screenings, the hospital’s emphasis on sports medicine for an active area that benefits from preventative care education, and Northside’s Partners in Education program, which teaches healthy lifestyles to students. “More patients are choosing Northside Hospital Cherokee for their medical needs because they want exceptional healthcare close to home,” Hayes said.

Main Lobby The hospital has added more inpatient and observation beds including an eightbed Clinical Observation Unit and two new operating rooms, and parking on campus has increased by two-thirds. “We have to keep saying, ‘What’s next,’” said Hayes.

New Patients Across Northwest Georgia Northside Hospital Cherokee already is adding two more floors to its main patient tower and is planning to build a second medical office building on the campus. In the first year of operation, the new Northside Hospital Cherokee has drawn new patients from across Northwest Georgia including Cobb, Pickens, Bartow, and Dawson Counties and beyond.

450 Northside Cherokee Boulevard

Canton 770-224-1000 Follow @NorthsideHosp on social media, and for more information, visit Northside.com.

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Resurgens Orthopaedics Excellent Orthopaedic Care in Canton

You don’t need a referral to see a Resurgens specialist, although some insurance plans may require one. Don’t wait to treat your bone or joint pain. Request an appointment today!

Physician Specialties Ryan C. Chen, M.D. Sports Medicine, Knee and Shoulder Surgery

Bennett D. Grimm, M.D. Spine Surgery,

ave you ever uttered, “My aching back!” Or climbed a flight of stairs and thought, “My knees can’t take much more of this.” Maybe you injured yourself playing on the football or baseball field. Perhaps activities that once seemed effortless have become more difficult. If you relate to these all-toocommon complaints, you are not alone. Thanks to Resurgens Orthopaedics, living with pain is becoming less common for residents in Cherokee County. In addition to providing surgical and non-surgical treatment for back and joint pain, Resurgens Orthopaedics offers a full range of orthopaedic services at 23 locations around metro Atlanta including a new state-of-theart facility conveniently located in Canton. This location recently relocated to 1495 Hickory Flat Highway and has expanded its care offerings by providing rehabilitation services, including hand therapy. Resurgens Orthopaedics continues to be the leader in orthopaedic care. If pain prevents you from fully enjoying your daily activities, or limits your range of motion, Resurgens Orthopaedics offers sophisticated techniques and effective services to treat your pain at the source. With six physicians serving the Canton area, Resurgens physicians provide specialized expertise in the areas of sports medicine, joint replacement, neck and back surgery,

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Minimally Invasive Spine Surgery

Glenn J. Jonas, M.D. Hand & Upper Extremity Surgery

foot and ankle surgery, non-operative spine care, general orthopaedics, hand surgery, shoulder and elbow surgery, arthroscopic surgery, epidural steroid injections, minimally invasive surgery, and trauma care. Resurgens Orthopaedics provides comprehensive musculoskeletal care in a single location from injury to diagnosis and treatment to rehabilitation services. Resurgens is helping the residents in Canton and the surrounding areas get back on their feet, back to work, and back to living their lives to the fullest. Whether it’s getting back to work, playing with your kids, or just being comfortable again, their patients are their first priority. Resurgens enjoys hearing from former patients about the care they received and listening to how they got back to the sports and activities they love. When the need for orthopaedic care arises, patients can trust they are getting the finest care available. Go ahead, and take a closer look at Resurgens Orthopaedics to uncover capabilities and standards for orthopaedic care that cannot be found in any other practice.

Anuj P. Netto, M.D. Hand & Upper Extremity Surgery, Shoulder Surgery

Michele Perez, M.D. Non-Surgical Spine Care, Spinal Injections, & Electrodiagnostics

Doug Widener, M.D. Sports Medicine, General Orthopaedics, & Joint Replacement

1495 Hickory Flat Highway, Suite 200

Canton 678-505-4455 Resurgens.com/cherokee WWW. FAMILYLIFE PUBLICATIONS.COM

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Plastic Surgery Center of the South

wenty years ago, three prominent plastic surgeons joined together to establish a successful plastic surgery practice. Twenty years later, they reflect on the over eighty years of combined experience they have brought to the field. Continuing with the same core values that began with the founding partners of Dr. Musarra (deceased), Dr. Leake, and Dr. Petrosky, both physicians and staff operate under the cornerstone of the practice — work hard and treat patients with respect. Dr. Corey Harkins joined the practice in 2014 and blends the latest innovations with time-tested techniques to produce beautiful results. Dr. James Depew joined the practice in 2017 and has training in cosmetic, traumatic, and cancer reconstructive procedures. The addition of these two surgeons, with their elite education, training, and familiarity with advanced cosmetic and reconstructive surgical techniques, has greatly benefited patients. Patients are the heart of this practice, which is why the staff strives to provide the best possible care while creating results patients enjoy for years. From the beginning, Plastic Surgery Center of the South has treated patients like valued family members. They place more value on customer service than sales. Their goal is to establish lifelong relationships with each patient rather than to have a highvolume practice. They are committed to providing patients with detailed, truthful information about procedures. The staff takes pride in being straightforward with patients, helping them weigh the benefits along with the risks of each procedure and answering all questions. Plastic Surgery Center of the South offers a full range of cosmetic and reconstructive procedures, both surgical and nonsurgical, for male and female 52

Canton Family Life | JUNE 2018

Two Decades of Quality and Care patients of all ages. The most common cosmetic procedures include body contouring, breast enhancement, facelifts, eyelid surgeries, and tummy tucks. Reconstructive surgery after cancer and accidents, facial fractures, Mohs surgery, hand trauma, and lacerations are just a few of the noncosmetic procedures performed. As master injectors, physicians administer all injections including Botox® as well as injectable fillers such as Juvederm®, Restylane®, Radiesse®, and many more. The office contains an independent, comprehensive surgical facility with two state-certified operating suites and recovery areas. This ensures patient privacy and a nurturing environment. If more extensive cosmetic or reconstructive surgery is required, all physicians have staff privileges at Wellstar Kennestone Hospital located across the street. The facility also has an extensive medical spa where patients can receive treatments like Coolsculpting®, microneedling, microblading, microdermabrasion and facial rejuvenation. They also have several lasers, including their newest GentleMax Pro®, to provide procedures like hair removal, smoothing away fine lines, and eliminating brown spots. Plastic Surgery Center of the South has employees that have been with the company since it opened. They are very proud of their customer satisfaction rate, which is posted on their website through Intuit/Demand Force as 99.5%.

It is with bittersweet emotion that Plastic Surgery Center of the South announces the retirement of Dr. James Leake. After 34 years of dedication to the practice of plastic surgery, his legacy is nothing short of remarkable. He looks forward to relaxing, improving his golf game, and spending some well-deserved time with his family. Dr. Leake’s last day will be June 30. His hard work, innovative spirit, and unwavering commitment to his patients and staff will be missed.

120 Vann Street, Suite 150

Marietta 770-421-1242 PlasticSurgeryCenterOfTheSouth.net

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Women First Rehabilitation #WeGotThis

“I

’ve seen a primary care physician, a gynecologist, a urologist, a neurologist, a pain specialist, then back to my gynecologist who made the final referral to a psychiatrist,” explained a patient at Women First Rehabilitation whose identity is confidential. She reflects on the conversations she had at these doctor visits, being told, “It’s all in your head.” “All the tests came back negative.” “There is nothing wrong with you.” “Why don’t you have a glass of wine and use lubrication?” “Just grin and bear it. You’ll feel better eventually.” Yet with each attempt to have intercourse, the patient’s pain intensified, and her relationship became very strained. That is, until she became a patient at Women First Rehabilitation. Within a few visits, she was able to engage in and enjoy intercourse with her husband for the first time in over five years. Pelvic pain is just one of the many diagnoses that is successfully treated at Women First Rehabilitation. Their specialists have advanced training and skills to treat a variety of musculoskeletal and urogenital conditions such as interstitial cystitis, urinary and/or fecal incontinence, organ prolapse, IBS, constipation, pelvic floor dysfunction,

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tailbone pain, vaginismus and/ or vulvodynia, pudendal neuralgia, abdominal pain, adhesions, myofascial restrictions, and many other medical issues. In addition to treating painful or active conditions, they also offer wellness visits centered around childbirth preparation, weight loss, stress reduction, yoga, hormonal balance, nutritional counseling, dry needling, and aromatherapy. Their specialists have over 43 years of combined experience and individual subspecialty training in functional medicine, nutrition, neurology, yoga, aromatherapy, and clinical education. Most importantly, these specialists are also wives, mothers, daughters, sisters, best friends, PTA volunteers, “room moms,” worship leaders, family taxi drivers, sibling referees, and household managers. They understand and truly know the impact these roles can have on a woman’s body because they are women. They have successfully worn each of the many hats that women must often wear, which helps them to understand where their patients are coming from. If you have been struggling with intimacy, let them help you. Their motto is “We got this!” If you search for the nearest

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restroom every time you venture out, we got this! If you avoid exercise for fear that something will fall out, we got this! If you haven’t felt good in your own body for years, we got this! If you’re getting ready to have a baby, just had a baby, or want to try to conceive one, we got this!!! Women First is here to help you. Women First Rehabilitation is an elite healthcare practice devoted exclusively to treating individuals with pelvic pain, urogenital disorders, fertility challenges, prenatal preparation, post-partum musculoskeletal impairments, and pelvic floor dysfunctions. They offer a holistic approach to healing that is safe and effective. Follow them on Facebook and Twitter, or visit their website for more information. #WeGotThis

280 Heritage Walk Woodstock 770-485-7411 WomenFirstRehab.com WWW. FAMILYLIFE PUBLICATIONS.COM

Artist Profile BY TINA MORRIS

s children, we all have a passion for something, but it isn’t often that our childhood interests become our adulthood careers. For Sue Shefts, that is exactly what happened. Sue Shefts grew up on Long Island, and was raised by parents who nurtured her creativity. Her mother took her to the ballet and encouraged art, culture, and an appreciation of high quality design. Her father was an artist who, along with his brothers, owned a nationally renowned carved glass business. Sue had a love for jewelry at an early age. She began to trade beads with her friends as a child. Not allowed to get her ears pierced until she turned sixteen, Sue designed and created her own clip-on earrings.

Canton Family Life | JUNE 2018

By the time she was in college at Tufts University in Boston, Sue was designing and selling jewelry to others. After graduating college, Sue returned to New York City and completed the management training program at Macy’s and eventually became an assistant jewelry buyer for them. This experience provided critical skills for her future. After getting married, Sue and her husband, Andrew, decided to embark on a six-month, cross-country road trip. Along the way, Sue was able to make connections and began selling her jewelry to gift shops and boutiques. Upon their return, Sue began designing and selling her jewelry full time. In 1995, Andrew accepted a job in Georgia, and the couple now resides in Johns Creek.

Sue is a self-described treasure hunter. She collects interesting, beautiful beads from all over the world, with a few artisans that she buys from regularly. She loves sparkle, especially the precise cut of vintage Swarovski® crystal and fine, vintage crystal settings. Sue’s jewelry is unique and eyecatching, as she creates many oneof-a-kind, miniature works of art. Some pieces are full of texture and color; others show a simple elegance. Her favorite materials are eclectic: vintage Miriam Haskell glass pearls, vintage watch chain, and unique artisan lampwork beads. When it comes to her creative process, Sue admits that her desk is always full

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of materials. She may be working on one piece, and a bead will catch her eye and inspire something new. She gets excited by color and likes to work with art décor glass and highquality crystals as well as detailed Victorian pieces. Sue is always open to inspiration from various sources including movies, certain time periods, and even a trip she took with her family to Russia. She enjoys making long necklaces because there are more design possibilities, and they do not disappoint. But even her smaller pieces are full of color and charm. Her designs are one-of-akind pieces of wearable art. Sue’s advice to other artists? “Just keep working at it, even if you’re not in the mood. Take classes. Talk to people. Go to museums. Be a sponge, and take in everything around you.”

To view Sue’s work or her show schedule, visit SueShefts.com.

Tina Morris is a student in the MFA creative writing program at Reinhardt University. 770-720-5582. Reinhardt. edu/Graduate/MFA-CW/

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designed for this situation (which every sports complex should have onsite). If neither is available, place the tooth back in the mouth between the lip and gum, and store it there until you can get to a dental office or the ER. Do not rinse the tooth in water unless it is terribly dirty. Leave it in its natural state as much as possible.

What Should You Do Immediately After a

Mouth Injury? By Scott V. Merritt, D.M.D. [HealthyLife] While previous articles

have contained information about how to prevent mouth injuries, especially during summertime activities, it is important to know the immediate steps to take should an unfortunate accident still occur. What are the most common mouth injuries? Blunt trauma to the face from baseballs, elbows in basketball, and aquatic injuries where kids strike the side of the pool often occur. These injuries can result in tooth fractures, complete avulsion (tooth knocked out of the socket), and/or damage to the surrounding tissue and gums. What is the first thing you should do after a mouth injury? Assess the trauma. Look not only for damage to teeth, but

Canton Family Life | JUNE 2018

also injury to the gums, tongue, jaw, and soft tissue of the face, lips, or interior of the mouth. Try to stop the bleeding as best you can with clean gauze or a piece of clothing. What should be done if a tooth is fractured, loose, or has come out completely? If the tooth is fractured, check for a red dot in the middle of the fracture site. If this dot is present, it will be extremely sensitive to air and touch, and the pulp of the tooth may be exposed, requiring a follow-up root canal. If the tooth has come out completely, place it in a cup of milk or a pH-balanced solution

Assuming both are options, how do you know when to go to an ER instead of a dental office? Always try your dental office first, but typically, these things happen on weekends when many dental offices are closed. ERs are also trained for this type of treatment and may have plastic surgeons on staff who can address facial lacerations. Have a great summer, and stay safe!

Dr. Merritt has been helping families in and around Canton since opening BridgeMill Dentistry on Sixes Road in 2002. 770-704-1812. BridgeMillDentistry.com

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Japanese Beetles

GET BACK! By Joshua Fuder [HomeLife] The Japanese beetle was first observed in the United States in New Jersey in 1916. Every summer since, it has devoured the fruit and foliage of more than 275 kinds of trees, shrubs, flowers, and other plants. Some years, it appears that nothing goes unaffected â&#x20AC;&#x201D; from ripening peaches to corn silks to the leaves of our favorite rose.

Canton Family Life | JUNE 2018

The life cycle takes about a year, and the adult stage only lasts about 4-6 weeks. Egg-laying takes place in July when the female burrows 2-4 inches into the soil and lays small clusters of eggs. About ten days later, the larvae hatch, move into the root zone, and begin feeding on roots. Larvae move deeper into the soil during the winter. As soil temperatures rise in the spring, they move back into the root zone to resume feeding. Pupation into adult beetles takes place in late April and May. Perhaps the only good thing about the beetles is that their adult stage is relatively short-lived. Many established plants can tolerate some foliage loss early in the summer and push out new growth.

placed over more valuable plants during the weeks of high activity. Insecticides can work to protect plants, but applications often need to be repeated every 3-4 days. Beetle traps are not recommended because the pheromone tends to bring more Japanese beetles into an area than are captured. Treating lawn areas with granular insecticides for grubs will reduce grub damage to turf, but since adults fly, this wonâ&#x20AC;&#x2122;t necessarily reduce beetle damage to plants. A diverse landscape will attract beneficial insects that serve as predators, particularly of the larval life stage.

Control While many birds, from robins to blackbirds, feed on adult beetles, they will likely not eat enough to prevent damage to plants. Handpicking adults and dropping them into soapy water will work in small areas. Floating row covers can be

Joshua Fuder is an agriculture and natural resources agent at the UGA Cooperative Extension Cherokee County. Contact the UGA Extension office for any gardening assistance, 770-721-7830 or CAES.UGA.Edu/ extension/cherokee

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view e R L SBEL ook

SSICA

BY JE

Every once in a while, a book comes along that grabs you and doesn’t let go. Usually, it is a thriller or a mystery, but sometimes, it is the true story of someone’s life. It’s not often that you end a book feeling like everyone should read it, but Everything Happens for a Reason and Other Lies I’ve Loved is one of those books. A friend gave it the highest praise she could by saying that she gives a copy of it to everyone she meets. While you will read this book with tears in your eyes, it can be life changing for anyone who loves someone with cancer, for anyone who has cancer, and for anyone who has simply asked why things happen. “Everything happens for a reason.” When something bad happens, we do our best to comfort ourselves and others with sayings like this. And sometimes, it works. And yes, good things can come out of tragedy. But sometimes, it feels hollow, makes us angry, or makes us wonder what that reason could possibly be. It is out of this feeling that Kate Bowler has written Everything Happens for a Reason and Other Lies I’ve Loved. A professor at Duke Divinity School, Kate specializes in prosperity gospel where prosperity is seen as a blessing from God, and misfortune is seen as punishment for sin. But at 35, married to her high school sweetheart and with a much-prayed-for baby, she received a death sentence: stage IV colon cancer. Everything Happens for a Reason is her story of grief, faith, and facing down the reality of death. What do you do when you realize that control is an illusion? What do you do when faced with the prospect of leaving your family behind? Kate’s wit and humor will have you laughing unexpectedly, as she does her best to live her life. The kindness shown by strangers and family alike will have you crying tears of gratitude along with her. And her resolve to fight in the face of terrible odds will have you cheering her on. And perhaps, this little book will help you look at your own life differently. It may just help you appreciate the things you have and hug your family a little tighter. Get this book however you can, and spend a few hours with Kate. And through the laughter and the tears, you will be forever changed. L

Jessica Asbell is an avid reader and a children’s minister. She holds a BBA from Mercer and a Master of Divinity in Christian education from McAfee School of Theology. She’s also a frequent customer at Foxtale Book Shoppe. 770-516-9989. FoxTaleBooks.com

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By Jill Rowlands [HealthyLife] An essential oil is an aromatic, volatile substance found within a plant. It is extracted from a specific part of the plant such as the flower, leaf, resin, bark, root, branch, seed, or fruit. Within these oils, hundreds of organic constituents promote beneficial responses when applied or inhaled. There is controversial opinion on the internal use of essential oils, so please discuss with a qualified practitioner.

Essential oils can irritate the skin, so they should be mixed with a “carrier” oil such as almond, avocado, coconut, etc. or unscented lotion, soap, or even water to make a mist. A starting rule of thumb for dilution would be six drops oil to one ounce of base for topical use, but it will vary depending on use and preference. Keep in mind that some oils can increase photosensitivity. Always use a reputable brand. Essential oils have become very popular, and unfortunately, some brands are not pure.

Though it might seem daunting at first, DIY essential oil recipes can be loads of fun. From household cleaners to room fragrance to beautifying the skin, you can create pure and natural products that are healthier for you and save money over many other chemical-laden alternatives. Start with these simple summertime recipes, and before you know it, you will probably be hooked and mixing like a pro!

Simple Cooling Skin Mist

DIY Insect Repellant

For sunburned skin, or just to cool down, this blend is hydrating and cooling — even for hot flashes:

• 3 oz. distilled water • 1 oz. aloe gel • 18 drops lavender essential oil • 4 drops peppermint essential oil • 2 drops spearmint essential oil

Pour the ingredients into a spray-mist bottle, and shake well before each use. To increase the cooling effect, store in the refrigerator or a cooler.

• 4 oz. water • 10 drops geranium essential oil • 5 drops cedarwood essential oil • 5 drops clove essential oil • 10 drops vetiver essential oil

Pour the ingredients into a spray-mist bottle, and shake well before each use. Use on shoes and clothing is recommended, as skin could be sensitive.

There are many essential oils that have pest-repelling abilities. In studies, the stronger the better — 100% oil, undiluted, had the highest, longest-lasting benefit. One study showed clove essential oil to have 100% repellency for up to four hours for three different mosquito species.

Jill Rowlands is the owner of Nature’s Corner Market, 200 Parkbrooke Drive, Woodstock. 678-310-2532. NaturesCornerMarket.com

Canton Family Life | JUNE 2018

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June is

Internet Safety Month Is Your Child Really Safe Online? By J. Berkshire [Lifestyle] In today’s digital world, children are more exposed than ever to potential threats. Have you ever wondered what exactly your kids are looking at online? According to the Internet Keep Safe Coalition, 54% of children frequently have private conversations with online strangers through instant messaging. More astounding, one in three young people has also experienced cyber bullying. With ever-changing technology, how can parents make sure their children are

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staying safe online? There are actually a number of ways to keep your children safe without seeming like you are imposing on their privacy. The Children’s Online Privacy Protection Act (COPPA) was created to help protect children younger than thirteen years old when engaged in online activities. It protects by ensuring a parent or guardian consents to the collection, use, and disclosure of their child’s personal information, keeping them safe and secure. Even with laws like this in place, parents are encouraged to get involved in their child’s online activity. Here are some online safety tips: • Keep the computer in a high-traffic area of your home. • Establish limits for which online sites children may visit and for how long. • Remember that internet technology can be mobile, so make sure to monitor cell phones, gaming devices, and laptops.

• Bookmark kids’ favorite sites for easy access. • Know who is connecting with your children online, and set rules for social networking, instant messaging, e-mailing, online gaming, and webcam use. • Call the National Center for Missing and Exploited Children at 800-843-5678 if you’re aware of the transmission, use, or viewing of child pornography online. According to KidsHealth.org, warning signs of a child being targeted by an online predator include spending long hours online (especially at night), phone calls from numbers you’re not familiar with, and unsolicited gifts arriving in the mail. If a child suddenly turns off the computer when a parent walks into the room, the parent should immediately ask why and begin monitoring their online activity more closely. Finally, withdrawing from home or family life or reluctance to discuss online activities are other warning signs to watch for. L

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rowing up in the northern part of Cherokee County, I was fortunate to always be a short car ride away from the North Georgia Mountains. Every fall, my Pop and I would take a long scenic drive through Blairsville to see the leaves change and visit a few of our favorite spots. One place we always stopped was Mountain Crossing, a small outfitter next to Blood Mountain. On a clear day, you can see the city of Atlanta from a wide stone porch right next to the shop. Standing there each year, I always noticed the footpath that cascaded down the hill next to me, but I never could have imagined what that trail would mean to me one day. In 2016, a young woman named Kimber Maxwell was hired at the restaurant I managed in Milton, Georgia. One day, I overheard some of my staff talking about how Kimber had hiked the entire Appalachian Trail by herself the previous year. I was impressed to say the least and immediately inquired about Kimber’s trail travels the next time I saw her, and the next time, and the next time. I interrogated her for weeks, and every time she gave me an answer, it inspired me to ask another question. My curiosity for what was beyond where the path crossed the Outfitter at Blood Mountain grew stronger and stronger, but I still thought to myself, “I could never do something like that.” Then, a few weeks after my initial interrogation, Kimber told me that before

Canton Family Life | JUNE 2018

By Hillary Groover graduating from college and hiking the Appalachian Trail, she had been diagnosed with thyroid cancer at the age of nineteen. After beating the cancer and graduating college, she chose to hike the Trail because it signified to her that she could do the impossible and overcome anything. Kimber’s inspiring story encouraged me to believe that I, too, could do anything I wanted, even the impossible. On May 21, 2017, after a year of planning, researching, and saving funds, I took my first of what would be over five million steps on the Appalachian Trail. The Trail is a 2,189.8-mile footpath that starts at Springer Mountain in Georgia and ends at Mount Katahdin in Maine. Nearly two million people set foot on the Trail every year, but only a couple thousand register to hike it in its entirety. These hikers are known as thru-hikers, and only one in five of them will successfully finish the Trail. I am proud to be one of the minority who completed the entire journey. The first three weeks of my five-month hike were brutal. I was physically fit and had done some training hikes, but nothing can prepare you for what your body goes through when you start hiking double digit mileage each day. It rained the entire first week I was on the Trail, and I was completely unprepared for the mental and emotional anguish wet weather brings to a hiker’s psyche. I also had never slept outside in a tent before starting my hike, so I was quite

naïve when it came to full-time outdoor living. I learned very quickly from a lot of mistakes. I was wet, sore, blistered, lonely, and completely unsure of myself, but every day I survived out there, a little bit of that trepidation slipped away and was replaced with resiliency. The Trail is not just a trail. Ask anyone whose life has been touched by it in some way, and they will surely tell you the same. It is a playground, a sanctuary, a place of magic and wonder. Hiking the Trail is more than just an adventure of a lifetime. It is an opportunity to transcend, a place to learn, and a pathway to completely change your understanding of yourself and the world around you. During my travels, I saw the sunset from Mount Washington in New Hampshire. I got to hear the eerie whistling winds of Mount Greylock in Massachusetts. I swam in waterfalls of the Housatonic, watched trains go by as I paced across the Hudson, and ferried across the Kennebec. I picked and ate wild blueberries on the ridgelines of New York and had the black bears of New Jersey dart in front of my path. I sat on the cliffs of the Shenandoah and gazed at peregrine falcons soaring across the valley for entire afternoons, and I experienced the most incredible sunrise I have ever seen from a shelter in the Great Smokey Mountains. These are just a few of the many wondrous moments that are now a part of my story. More extraordinary than the scenery of

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the Trail were the people. I met all kinds of hikers and locals of the Appalachia who became my friends and family while I was out there. I heard hundreds of amazing life stories, and I received more acts of random kindness than I can count. Whether it was a free ride, or meal, or a place to sleep inside for a night, it was given to me in the spirit of genuine altruism, expecting nothing in return except the sheer joy of knowing they contributed to helping me complete the Trail. I could not have done it without them. I learned a lot from my long walk in the woods, about myself and about others, but if I had to choose one big take away to share with you, it would be this: If you treasure this brief and precious life of yours enough to fully dedicate yourself to accomplishing goals you never thought you could reach, you will be amazed before you are half way through. You will inspire others, and that inspiration is one of the most valuable gifts you can give to another human being. Your impact on this world, while perhaps not vast, will be

deep and substantial. So, take a moment this season to get outside, take a chance, and reach for the impossible. Then, share your story with others. In addition to completing the trail, I wanted to use my time out there to advocate and raise money for the Center for Young Adult Addiction and Recovery at Kennesaw State University. I am a person in long term recovery from drug and alcohol addiction, and this program provided a support system to me while I pursued my undergraduate degree. I created a blog during my travels, in which I wrote about the parallels between my journey on the trail and my journey through recovery. I was able to raise over $5,000 during my hike, and giving back to a program from which I had received so much was beyond rewarding. It was also a great motivator to keep me going when the going got tough.

For more information about my hike or how to donate to the KSU Collegiate Recovery Program, please view my blog at http://hgroover88.wixsite.com/ hillshike

Mount Katahdin, Maine

May 2, 2017

Springer Mountain, Georgia

2,189.8 Miles

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ariane Corbito once said, “We always forget that it is not the quantity of life, but the quality of life.” After working in the healthcare industry for almost fifty years, Jack Hereth and his family have always sought to live by the words Corbito once spoke. When contemplating opening the family-owned-and-operated Windsor House Assisted Living, the Hereth family knew they wanted to provide top care to residents while also giving each person a great quality of life in hopes of prolonging their quantity of life. Research has shown that living within a community lengthens your lifespan up to ten years.

nursing home, specializing in bariatrics. Jack’s continued interest in healthcare resulted in building Windsor House Assisted Living with a layout closer to that of a chalet rather than a conventional looking assisted living facility. The bonus for Jack is that his wife, Dawn, and several children are involved in the facility, from nursing care to management and operations.

Since opening in 2015, Windsor House has offered a multitude of activities and experiences. We provide free Wi-Fi, transportation to activities, housekeeping, personal laundry and linen service, cable TV, utilities, meals prepared by an executive chef, several activity areas, and an indoor koi pond with tranquil seating. Windsor House offers a choice of contemporary floor plan designs and just the right furnishings to provide a warm and homey atmosphere. Additionally, each room has wiring for a personal TV, ceiling fans, mini refrigerator, and emergency call systems. There are religious services offered every Sunday, group outings to many North Georgia destinations, cookouts, and happy hour parties every Friday. The main dining room features

Canton Family Life | JUNE 2018

floor-to-ceiling windows, a baby grand player piano, and a magnificent stone fireplace to cozy up by. The owner, Jack Hereth, became interested in healthcare when his father became director of Medicare and Medicaid for the State of Georgia. Jack’s career began at Athens General Hospital while he attended University of Georgia. Later, Jack expanded into operations and construction of hospitals and nursing homes all over the United States. Jack is also the owner of Windsor Lane Healthcare Center, a 100-bed, skilled

Windsor House Assisted Living is excited to announce the opening of a new wing on its current building. This new area will feature seventeen apartments, an indoor bistro with a koi pond, a large outdoor patio, and several covered porches. This expansion is set to open this month. You are invited to come visit for a tour and see the new additions to our community. Windsor House is excited to offer a vibrant atmosphere to our residents while striving to offer the best care possible in an assisted living setting.

For more information, call 678-880-9856, or visit WindsorHouseAssistedLiving.com. Windsor House is located at 3333 East Cherokee Drive, Canton, GA, 30115.

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Gremolata Ingredients

Gremolata Procedure

• 1 teaspoon fresh rosemary, chopped • ½ cup parsley • 3 cloves garlic, crushed • ¼ cup toasted pecan pieces • 1 lemon, zested and juiced • ¼ cup extra virgin olive oil

- Mix all ingredients in a bowl. - Set aside for 3-4 hours or overnight in the refrigerator to allow flavors to meld. - Remove it from the refrigerator 1 hour before serving to allow it to warm to room temperature.

Asparagus Ingredients

Trout Procedure

• 24 large asparagus spears • Extra virgin olive oil as needed • Salt and pepper to taste

- Brush the skin side of the trout with olive oil. - Season the flesh side with salt and pepper and a sprinkle of chopped thyme and parsley. - Place the trout on a very clean, well-oiled grill over medium-low heat, and cook for 2-3 minutes until the flesh becomes half opaque. - Rotate the filets 45 degrees, and cook them for an additional 2-3 minutes or until flesh is 90% cooked through. - Gently flip the filets to finish cooking flesh-side down for 1 minute.

Trout Ingredients • 4, 8-10 oz. trout filets • 1 teaspoon chopped thyme • 1 teaspoon chopped parsley • Extra virgin olive oil as needed • Salt and pepper to taste • 2 lemons, cut in half and grilled (optional)

Asparagus Procedure - Clean the spears, and season them with a light coating of olive oil and salt and pepper. - Grill the spears for 2-4 minutes until tender, and set aside.

Plating - Place trout on top of the grilled asparagus, and drizzle with a spoonful of gremolata. - Serve with a ½ grilled lemon (optional).

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4 es v r e

Canton Family Life | JUNE 2018

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[HealthyLife] There are a variety of ways in which a tooth may become cracked. There are also many different types of cracks that can form. Not all cracked teeth will be treated the same. Regardless of what causes a cracked tooth, or the type of crack that develops, you will need to see a dental professional right away. Some tooth cracks can be the result of general wear and tear. This is especially true if you have a habit of chewing or biting on hard objects (ice, hard candies, etc.) or if you tend to grind your teeth. Other tooth cracks are the result of dental trauma. This is why it is vitally important to have your teeth examined as soon as possible whenever trauma to the mouth occurs. A crack in your tooth usually extends from the chewing surface vertically towards the root. The tooth may not be totally split at this point, but the crack can widen over time. If the crack extends all the way into the root of the tooth (below

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Oh no! Iâ&#x20AC;&#x2122;ve Cracked My Tooth! By Vishant Nath, D.M.D. the gum line) the tooth probably will not be able to be saved and may need to be extracted. However, if the crack does not extend into the root, there are options for saving the tooth, which is why early diagnosis is important. If the crack extends to the pulp of the tooth, you will need a root canal and a crown to prevent the crack from spreading.

Whenever a cracked tooth is diagnosed, your dentist will typically recommend a visit to the endodontist. Endodontists specialize in the study and treatment of the dental pulp. Their expertise is invaluable when it comes to diagnosing and treating a cracked tooth. You can prevent your teeth from cracking by avoiding chewing on hard objects, wearing a nightguard if you tend to grind your teeth while sleeping, and always wearing a mouth guard when playing sports. A cracked tooth will never be as strong as it was prior to the crack forming, so do your best to keep your teeth healthy.

Dr. Vishant Nath is the owner of Canton/Alpharetta/Roswell Pediatric Dentistry & Orthodontics. 678-352-1090. KidsHappyTeeth.com

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FIRST FRIDAY

May

the fourth

Be with

you

Photos courtesy of PhotoJack.net

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Ribbon Cuttings, Ground Breakings and Celebrations The Arbor at BridgeMill 700 Freedom Boulevard Canton 770-691-0022 Senior Living Home

Midgard Self Storage — Woodstock 1425 Big Springs Road Woodstock 770-667-6278 Self Storage/Warehouses

Clark Patterson Lee — Design Professionals

615 Molly Lane, Suite 100 Woodstock 800-274-9000 Architecture/Engineering/Planning

Campers Inn RV of Atlanta — Acworth 5961 Woodstock Road Acworth 678-322-1552 Recreational Vehicles

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Canton Family Life | JUNE 2018

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[InGoodFaith] Whether it is the jarring and jerking of an old wooden classic or the twists and turns accompanying a modern, smooth-sailing track, few things match the adrenaline rush of a great roller coaster.

The Ride of

Your Life

By Pastor Brian Jones, The Pointe Church

I remember the butterflies I felt the first time my lap bar snapped into place on a certain giant theme park attraction. As we climbed higher and higher, I was suddenly gripped with fear. It was an agonizing experience that felt like it would never end. With every drop and dive, I knew that I was going to fly out of my seat. When the ride was over, and I kneeled to kiss the ground, I had an unexpected thought enter my mind: I would ride again. I would give it another shot. This time, however, I would let go of the fear. I would hold tight and trust I would not fly away. I would intentionally choose to not be afraid. I did ride again, and it was exhilarating. Then, I had the time of my life, as I climbed on board again and again. Life can often feel like a roller coaster. We find ourselves constantly bombarded with difficulties and discouragement. It has been said that we are always in the middle of a crisis, coming out of a crisis, or heading into a crisis. Additionally, life usually happens at such a breakneck pace that it can be hard to catch your breath. Perhaps you have had a tough ride. Maybe life has thrown some unexpected curves. It happens to us all. We may be in different seats, but we are all on the same ride. At times, we become afraid of what the future holds. Repeatedly, however, God tells us in His Word, â&#x20AC;&#x153;Fear not.â&#x20AC;? We can face the future because God is with us. In faith, we can choose to hold on tight to God, let go of the fear, and enjoy the ride of our lives.

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770-Arborist 57 The Arbor at Bridgemill Cover, 36-37 Ark Restoration 19 Atlanta Gastroenterology Associates 43 Bend Your Knees 5k 56 BridgeMill Dentistry 23 Budget Blinds of Canton 25 Burns Law Group 69 The Carpenter’s Shop 13 Christian Preschool CASS Clinical Med Spa 46 Cherokee Breast Care 3, 49 Cherokee Children’s Dentistry 40 Cherokee County Historical Society 23 Cherokee Lung & Sleep Specialists 5 Cherokee Theatre Company 59 Chick-fil-A Cherokee County Moo’ve It 5k 23 The Children’s Haven 21 Children’s Healthcare of Atlanta 44-45 Spine Program Coosawattee River Resort 31 Dawn Sams, Realtor 31 Dentistry at Hickory Flat 11 Downtown Canton 65 Dr. Fixit, Ph.D. 72 DV Pediatrics 49, 58 First Baptist Church Woodstock 61 Foot & Ankle Reconstruction of North Georgia 21 FYZICAL Therapy & Balance Centers 42 Georgia Medical Treatment Center 24 The Goddard School 67 Goin’ Coastal 16 Jyl Craven Hair Design Inside Back Killian Automotive 29 Landscape Matters Inc 39 LGE Community Credit Union Inside Front The Lodge at BridgeMill 32 Masterpiece Framer 27 Medical Associates of North Georgia 13 Mosquito-Free 69 Northside Cherokee Orthopedics 11 & Sports Medicine Northside Cherokee Pediatrics 5 Northside Hospital - Cherokee 1, 50 Northside Vascular Surgery 3 Outdoor Living, Indoor Comfort, LLC 71 Paula’s Zzerts 27 Peachtree Women’s Clinic 48 Pediatric Dentistry & Orthodontics 33 and Dentistry at Canton Pinnacle Orthopaedics 47 Plastic Surgery Center of the South 52 Queenie’s 16, 66 Quick Accounting Solutions, Inc. 25 Resurgens Orthopaedics 51 River Green Academy 27 Southernite Interiors 34 Steep Tea House 39 Suite Six Venue 20 Timeless Remedies 69 Vintage Jacks Men’s Grooming Salon 34 WellStar Health Systems Back Cover Windsor House Assisted Living 64, 65 Women First Rehabilitation 53 Woodstock Summer Concert Series 35

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