North Fulton Family Life 10-15 by Family Life Magazines

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Contents

October 2015

VOLUME 3 | ISSUE 3

[20-21] 20-21 On the Cover:

Vascular Institute of Atlanta

26-28

Leaf Gazing Locales Fall Color Guide

[26-28] 2

North Fulton Family Life | OCTOBER 2015

.......................... Perspective

............................. Calendar

....................... Business Life

................... Senator Speaks

.................... Mayorâ&#x20AC;&#x2122;s Minute

........................ Book Review

......................... Taste of Life

30-31

.................. Artist Profile

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Publisher’s Perspective

PUBLISHER/PHOTOGRAPHER Jack Tuszynski Jack@FamilyLifePublications.com EDITORIAL Julie Senger Editor@FamilyLifePublications.com ART Candice Williams Candice@FamilyLifePublications.com Laurie Litke Laurie@FamilyLifePublications.com SALES Janet Ponichtera Janet@FamilyLifePublications.com

I’ve often reflected on the annual cycle of the trees and the many metaphors that may relate to the natural rhythms in our lives, how their branches, once lush with emerald leaves, will soon turn to hues of amber, red and gold, then shed their bounty onto the forest floor below, where they return to the soil. Like the roots of the tree, is our character not also insulated and fed by the stripping down of some seasons?

North Fulton Family Life | OCTOBER 2015

770-213-7095

FamilyLifePublications.com FamilyLifePublications North Fulton Family Life welcomes your comments, stories and advertisements. The viewpoints of the advertisers, columnists and submissions are not necessarily those of the Editor/Publisher, and the Publisher makes no claims as to the validity of any charitable organizations mentioned. North Fulton Family Life magazine is not responsible for errors and omissions. No part of this publication may be reproduced or transmitted in any form or by any means without written permission from the Publisher. Subscriptions are available for $25 per year. Please contact us for payment options. AS

E R EC Y C LE

Jack Tuszynski, Publisher

150 North Street, Suite A Canton, GA 30114

Changes in our lives build our character. All of the reactions we have, along with the emotions those changes evoke, build upon our soul. Trials and tribulations may seem difficult sometimes, and we may often feel overwhelmed. But remember, warriors find strength in their tears. The truth is that those difficult times are forging us like the refiner’s fire, and we often become stronger as they pass. Hold fast; embrace the knowledge that when brighter days arrive, you will be better equipped to handle whatever befalls you. Each and every day brings us closer to becoming the person we’re intended to be in our lives. Whatever season you find yourself in, the season is yours. Change is in the air. Embrace it, your true colors are about to glow.

Family Life Publishing Group Inc.

risp fall mornings have made their way back into our lives, and the time has come for us to settle like the tree sap, and slow down a little. The forests will soon be covered in the magnificent hues of our southern autumn, and the time to frolic in the leaves and enjoy fall festivals has arrived. To me, fall is a time to relax and recover from the busier days of spring and summer. It is a time for a sort of inner renewal, not like the aesthetic, external rebirth of spring, but more of an internal reflection or evaluation of who we are at our root level.

M AG A ZI

PLE

Refiner’s Fire

CONTRIBUTING WRITERS State Senator John Albers, Mayor Mike Bodker, Michael Buckner, Jennifer Calandra, Michael Consoli, Natalie Del Valle, Lisa Ethridge, Laura Green, Catherine Groves, Kevin Head, Amanda Kossick, Vishant Nath, Christy Noll, Juan Reyes, Debra Robinson Nick Roper, Mark Tolbert, Keely Woodford

of October 10-11th; that is the annual Georgia Apple Festival in Ellijay, which is in its 44th year. There will be over 300 vendors with handmade, handcrafted items, on-site demonstrations of how selected types of crafts are made, a parade and an antique car show.

What do you imagine when you think of fall in Atlanta? The beautiful changing of leaf colors? Cooler weather? Or maybe fall family activities? Fall brings all of these, especially the opportunity to make memories and build traditions by taking in some of the fall family festivities around the Atlanta area. Fall in the North Georgia Mountains brings autumn foliage, apple picking and festivals that complement the beautiful mountain views. Gorgeous mountain towns, such as Ellijay, Blue Ridge, Blairsville, Murphy, Helen and others may offer apple and seasonal fruit picking, horse-back riding, boating, hiking, fishing, rodeos, tubing, festivals and more. Ellijay and nearby surroundings are host to the scenic Apple Orchard Alley on Hwy 52, where you can visit almost a dozen apple orchards. Many are family farms that offer U-picks, a

By Christy Noll market to buy fresh fruit and/or fun fall activities! Some of the family activities include picking apples, hayrides, putt-putt, tractor rides, milking cows, entertainment, petting zoos and pig races, just to name a few. Make a day of your trip and visit a corn maze and pick pumpkins, as well! Or you may want to take in the beautiful fall scenery by hiking at Amicalola Falls. Save the date

Cities throughout Atlanta offer fall festivals, which include fun games, face painting, hay rides, live entertainment and other activities. Alpharetta has its annual Scarecrow Harvest, which consists of over 100 scarecrows along the streets of downtown Alpharetta, inspiring fall spirit! We hope you are able to fill your fall weekends or extra days with good olâ&#x20AC;&#x2122; fashioned family fun!

Christy Noll is founder of AlpharettaMoms.org, a resource that connects North Fulton families with community organizations, programs and events.

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Calendar OCTOBER Ongoing Roswell Farmers and Artisans Market The market returns every Saturday through October 31 to bring fresh produce, handmade food, craft products, and live entertainment to the city. 8:00 am-12:00 pm, Roswell City Hall, 38 Hill Street, Roswell. RoswellFam.com, RoswellGov. com. John’s Creek Farmers Market — held at Newtown Park on Saturday mornings through October 31. Each market features more than 25 local farmers and vendors, with organic and/or sustainable foods and produce. 8:30 am-12:30 pm, Newtown Park, 3150 Old Alabama Road, Johns Creek. JohnsCreekGA.gov. Alpharetta Farmers Market — Saturdays thru October 31st, you will find farmers with fruits, vegetables and natural meats, gardeners with fresh flowers and herbs, and makers of all sorts of edible home goods from yummy desserts and breads to local raw honey and homemade sauces, jellies, and soaps. 8:30 am-1:00 pm, Old Canton Street between Milton Ave & Canton Street, Alpharetta. 404-402-5389. AlpharettaFarmersMarket.com Alpharetta Food Truck Alley — Feast on the street every Thursday evening at Alpharetta Food Truck Alley! This gathering will have a variety of 6-8 rotating food trucks and music each week. Stroll the streets, eat delicious food, listen to some great music and kick off the weekend a little early! Through October. 5:00-9:00 pm, Old Roswell Street, Alpharetta. AwesomeAlpharetta.com Calendar Girls, by Tim Firth — presented by Georgia Ensemble Theatre (GET). This award-winning play is based on the smash hit movie. GET was the first professional

North Fulton Family Life | OCTOBER 2015

theatre company in the U.S. to secure the rights to this play, and this will mark the southeastern premiere. Roswell Cultural Arts Center, 950 Forrest Street, Roswell. 770-641-1260. FallInNorthFulton.com

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Annual Creative Mill: Roswell Mill Art Exposition — Pieces displayed range from paintings, photography, drawings, pottery, turned wood, and other creations by RandallPaulson Architect’s staff and local artists. FREE admission. Thursday 4:00 pm-9:00 pm, Friday 4:00-10:00 pm, Roswell Mill, 85 Mill Street, Bldg. A, Ste. 200, Roswell.770-650-7558 (ext. 101). FallInNorthFulton.com

Business EXPO 2015 - Johns Creek Chamber — Plan to exhibit and/or attend the Johns Creek Chamber 2015 Business EXPO. Please see our website for details about event exhibitors and sponsorships. 10:00 am-4:00 pm, the Bricks at Perimeter Church. 770-4950545. JohnsCreekChamber.com.

First Friday Art Walk — Eight galleries of the vibrant Roswell Art District open their doors for Art Walk! A self-guided, walkable tour. Trolley also available. 6:00-9:00 pm, Canton Street and Oak Street areas, Roswell. FallInNorthFulton.com

demos, artsy activities, stimulating story-telling, and engaging inflatables. Take a hay ride between 11:00 am and 2:00 pm to the Future Farmers of America log cabin and participate in old timey demonstrations. At 12:00 pm, SCARECROW AWARDS and prizes will be given to Accredited K-5 Schools classrooms for Most Creative, Best Constructed, Best Personality, “Go Green” Crow and SchCOOLEST (school with the most participating classrooms) Scarecrows. 10:00 am2:00 pm, Milton Avenue, Alpharetta. AwesomeAlpharetta.com

Alpharetta Brew Moon OctoberFest Gather your friends and celebrate fall with beer, wine and delicious food from some of Alpharetta’s best restaurants. Cost: Table of eight is $130, table of six is $100 and individual tickets are $10, rain or shine. 6:30-11:00 pm, Milton Avenue, Alpharetta. AwesomeAlpharetta.com

Riverside Sounds Concert — Annual concert series along the beautiful Chattahoochee. Bring blankets, chairs, picnics and enjoy the ambiance and music. Food trucks on site for each concert. Check the website for entertainment lineup. 7:00-9:00 pm, Riverside Park, 575 Riverside Road, Roswell. FallInNorthFulton.com

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Home By Dark Concert Series Enjoy a night of acoustic music with some of the best songwriters in the country, at one of the most scenic venues in GA. Bring your own food and beverage to enjoy. Ticket purchase required. 8:0010:00 pm, Chukkar Farm, Alpharetta. FallInNorthFulton.com

Scarecrow Harvest — Alpharetta’s downtown streets will be lined with 100 scarecrows to celebrate its fall spirit. Join in on the FREE family entertainment, which includes groovy country music, games of crow-cornhole, hay rides to the log cabin, quirky face painting, historical

7th Annual Great Flea Fling — Books, antiques, furniture, kids’ toys, housewares, and so much more! All proceeds go to the restoration and preservation of the Historic Hembree Farmhouse. Free admission. 8:00 am-5:00 pm, Hembree Farm, 775 Hembree Road, Roswell. 770-992-1665. FallInNorthFulton. com

3rd Annual Roswell Wine Festival Take a leisurely stroll along Canton Street to sample wines from local restaurants and businesses. Ticket holders receive complimentary wine tastings at all participating establishments

and a commemorative glass. Proceeds benefit local charities. Get tickets early; this popular event has sold out every year. 2:005:00 pm, Roswell’s Historic District along Canton Street. FallInNorthFulton.com

Great Duck Race — The ducks enter the water at the footbridge on Oxbo Road and “paddle” frantically about an eighth of a mile to the finish line. The first duck to cross the line wins its sponsor $100; the second duck wins $50! Proceeds from this event will support beautification projects at Oxbo Road Creek, through a partnership with the Roswell Recreation and Parks Department. 11:00 am-1:30 pm. 770-5946443. KeepRoswellBeautiful.org

65th Annual Frances McGahee Youth Day Parade — Festivities begin at First Baptist Church on Mimosa Blvd and end at Roswell Area Park on Woodstock Road. 10:00 am. 770-6413705. FallInNorthFulton.com

Fall Farm Day — This annual event features artisan exhibits and demonstrations pertaining to life on a 19th century farm. 11:00 am-3:00 pm, Smith Plantation, 935 Alpharetta Street, Roswell. FallInNorthFulton.com

Alive After Five Roswell — Known as the best street party in the metro Atlanta area. Live music, food, displays, and shopping make this a fun and family-friendly event. Trolley shuttles from the parking lot of City Hall to Canton Street, free of charge. Shops and restaurants offer discounts and specials, and live music plays throughout the district. 5:00-9:00 pm, Canton Street, Roswell. FallInNorthFulton.com

TGIF Concert Series Atlanta Dance Party — Monthly concerts for a great cause. Join Atlanta Plays It Forward for an evening of musical entertainment. Bring your own food and beverages to the show. Tickets

required. 8:00-10:00 pm, Chukkar Farm, Alpharetta. FallInNorthFulton.com

Alpharetta Symphony Orchestra Outdoor Performance — 7:008:30 pm, Avalon. AlpharettaSymphony.com

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Matilda’s “Under the Pines” Concert Series — Blair Crimmins and the Hookers. Kick back and relax with your own personal picnic during the show, in this fabulously funky setting. Tickets required. 8:3010:30 pm, Matilda’s “Under the Pines,” Alpharetta. FallInNorthFulton.com

Halloween hikes — A unique Halloween adventure! Take your child on a non-scary, well-lit hike through the forest to meet friendly woodland creatures and hear about their lives. Chattahoochee Nature Center, 9135 Wileo Road, Roswell. 770-992-2055. FallInNorthFulton.com

Southern Sketches Open House In celebration of the annual National Arts and Humanities month, local artists will paint two live models in clothing. 10:00 am-4:00 pm, Roswell Fine Arts Alliance, 9100 Fouts Road, Roswell. FallInNorthFulton.com 4th Annual Foster Cares Kids Classic Golf Tournament — Raises supporting funds for foster and displaced children throughout Georgia. White Columns Country Club, 300 Clubhouse Drive, Milton. FosterCares.org

Roswell Mayor’s BBQ Ball — By tradition, slow cooked pork is on the menu, and friends, neighbors, musicians, and politicians are on the guest list. Feast on BBQ then stick around to dance to music by a live band. 770-587-5870. FallInNorthFulton.com

Wire & Wood Alpharetta Songwriters’ Festival — features local and nationally touring songwriters performing their own songs as listeners learn the stories behind them. Historic Downtown Alpharetta, Milton Avenue. FallInNorthFulton.com

Harvest on the Hooch — This event is dedicated to natural, healthy, fresh food, prepared by chefs from community favorite restaurants to raise awareness for locally grown produce. Family fun, outdoor yard games, live music, local beer and wine, a scavenger hunt, raffle prizes and more. 1:00 pm, Chattahoochee Nature Center, 9135 Wileo Road, Roswell. 770992-2055. FallInNorthFulton.com

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LIBRARY EVENTS AFPLS.org ALPHARETTA

238 Canton St., Alpharetta, 770-740-2425

MILTON

855 Mayfield Road, Milton, 404.613.4402

Spruill Oaks Join us to focus on the aspects of college planning, from how to select colleges, to the application process and admissions criteria, to financial planning and how to select classes and extracurricular activities. Presented by an Emory professor. Ages 14-18 and parents. Registration required.

NORTHEAST/SPRUILL OAKS

9560 Spruill Road, Johns Creek, 770-360-8820

OCEE

5090 Abbotts Bridge Road, Johns Creek 770-360-8897

ROSWELL

115 Norcross Street, Roswell, 770-640-3075

EAST ROSWELL

2301 Holcomb Bridge Road, Roswell, 404-613-4050

Art Appreciation Month Poster Contest Thursday, October 1-Friday, October 16, Library hours, Ocee Teens can stop by and pick up a poster board at the beginning of the month, choose one of the 4 themes and draw/create a piece of art to enter into a contest. Each theme will have a winner that will be displayed in the teen area for the rest of the year. Posters due Friday, October 16. Pumpkin Decorating Contest October 1–25, Library hours, East Roswell Decorate a pumpkin as your favorite children’s book character. Paint it, dress it, and/or accessorize it, but no carving. Registration required. Breast Cancer Awareness Month October 1–30, Library hours, Roswell Informative display to honor Breast Cancer Awareness Month. A variety of books will be available for check-out. Friends of the Alpharetta Library Book Sale Saturdays, October 3, November 7, 10:00 am-4:00 pm, Alpharetta Come support the library and library programs by shopping at the Friends’ Book Sale! All are welcome. College Planning 101 Tuesday, October 6, 6:00 pm, Northeast/

North Fulton Family Life | OCTOBER 2015

Atlanta Authors Presents: Carolyn Curry Saturday, October 10, 2:00 pm, Roswell Suffer and Grow Strong is a biography based on the diaries of Ella Gertrude Thomas, born in 1834 in Augusta to one of Georgia’s richest families. The book takes the reader through the Civil War, the loss of wealth, the Women’s Temperance Movement and the fight for women’s right to vote in Atlanta. Curry is the founder and director of the nonprofit organization, Women Alone Together. Alpharetta Library Book Club Tuesdays, October 13, November 10, December 9, 4:30 pm October 13: book is Beach Music by Pat Conroy. November 10: book discussed is The Zookeeper’s Wife by Diane Ackerman. December 9: book is Me Before You by Jojo Moyes. All are welcome. Out of the Box: Leaf Watercolors Wednesday, October 14, 3:00 pm, East Roswell Children will create a vibrant, liquid watercolor art piece. Presented by Out of the Box Art Studio. Ages K-3rd grade. Registration required. Friends of Northeast/Spruill Oaks Library Fall Book Sale Thursday, October 15, 1:00-5:00 pm, Preview Sale for Friends members only. Memberships available at the door. Friday, October 16, 1:00-5:00 pm, Saturday, October 17, 10:00 am-4:00 pm, Sunday, October 18, 2:00-4:00 pm Wide range of books and media for sale at super prices and donations welcome. Cardmaking 101 Saturday, October 17, 2:00-4:00 pm, Roswell Roswell artist, Deb Cozzone, leads this workshop on creating unique, artistic greeting cards. Registration is required. Teen Read Week October 18-24, Library hours, Milton Celebrate Teen Read Week. Activities will include

a reading wall, literary scavenger hunt, and we’ll round out the week with a film/book tie-in. Ages 13-18. The Foundation Center’s Introduction to Proposal Writing Tuesday, October 20, 6:00 pm, Milton For those new to proposal writing, this class will cover what to include in a standard proposal to a foundation; dos and don’ts of writing and submitting a proposal; tips for communicating with funders during the grant process; how to follow up after receiving a grant award or declination; and additional resources. Program for adults. Book Talk Cafe Tuesday, October 21, 5:30 pm, Ocee Teen Read Week. Bring your favorite book, or be prepared to talk about it. Try to convince someone else to read your favorite book. Teen that does the best job convincing the rest of us will receive a prize. We will have pizza. Author Talk and Afternoon Tea: Jonathan Barrett Friends of the Northeast/Spruill Oaks Library Appreciation Week Event Sunday, October 25, 3:00-4:30 pm An afternoon tea hosted by Savannah author, Jonathon Barrett. His book, Rise and Shine, will be available. Light refreshments will be served, including a recipe from Mr. Barrett’s book. All welcome to this Friends Appreciation Event. Light refreshments. Halloween Science Workshop Wednesday, October 28, 3:30 pm, East Roswell Kids will experiment with potions, create slimy concoctions and learn the science behind our creations. Ages 6-11. Registration required. Play the Play with Cat the Cat Friday, October 30, 10:30 am, Roswell The Alliance Theater presents a play based upon Mo Willems’ beloved Cat the Cat series. This play explores the often-terrifying experience of making a new friend. Using the rhyming and simple language of the books, this theatrical experience will invite our young audience to identify Cat the Cat’s parade of animal friends, mimic their animal sounds, and even learn a new language! Registration required. All ages.

Increase Curb Appeal with Great Siding

One of the best ways to increase the curb appeal of your home is to give it a new exterior look. Whether you’re ready to sell or just want to give your home a facelift, a new exterior and updated windows can completely change its outward character.

•Better Insulation When replacing your home’s exterior, it offers the opportunity for the addition of more and better insulation. Also, as siding ages, it can allow water to seep into the underlying timbers of the home, leading to rot and other problems. Giving your home an exterior makeover allows you to find these problems, and give them the attention they need before they become insurmountable.

•Benefits of New Siding Replacing the exterior of your home can have added benefits that may not be as obvious as the improved look of the home’s façade. These include increased energy efficiency and the opportunity to find and repair any damage that has occurred to the structure of the home. Homes that were built during times of cheap, plentiful energy may lack much of the insulation that you might expect to have in your home.

•Fiber Cement Siding The use of fiber cement material is quickly gaining in popularity and has consistently been shown to provide one of the best possible increases in your home’s value for your investment dollar. Giving your home an updated, fresh look is easy when you enlist the help of professionals, and it can mean the difference between a home that feels like home, and a house that makes you cringe every time you pull into your driveway.

By Juan Reyes

•Whole Home Protection Your home is protected with a full net of properly-installed components, such as windows, gutters and roofing. Each of these components can greatly increase the appeal and value of your home, while offering complete protection for its underlying structure. In the metro Atlanta area, the weather can vary greatly from season to season, and protecting your home is an important aspect of keeping your heating and cooling costs under control. More importantly, performing proper repairs and upgrades to the exterior of your home can help protect the interior of your home, as well as the rest of your belongings.

Juan Reyes is owner of Pro Roofing & Siding. 770-777-1733, MyProRoofing. com

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Small Businesses

BIG Risks BIG Gains By Nick Roper

Many entrepreneurs have a grand vision of being their own boss, while sipping a cold drink on a sandy beach, answering to no one except a waiter, who is asking if they can be of any assistance. There are success stories of companies started by individuals, which grow from nothing into very successful businesses. However, the number of people who achieve this success is far outnumbered by those who work extremely hard just to get by, as well as those who fail all together. Quite often, small business owners have to risk all of their savings in order to launch their dream. Success of these risky business ventures is often accredited to catching a lucky break, but I feel like it is much more than luck. Success has far more to do

North Fulton Family Life | OCTOBER 2015

with the intellect of the business owner’s knowledge of when to present their unique product to the correct market, rather than hoping for luck to help. As stated by the great U.S. Army General, George S. Patton Jr., “If everybody is thinking alike, then somebody isn’t thinking.” This translates directly from the battlefields of World War II to small business owners in the 21st century, because if you’re offering the same product, at the same price, with the same marketing strategy as your competitor, then you’re going to have to rely on luck rather than skill to propel you to the level that you wish to reach. Small businesses must discover what they can offer that makes them superior to their competitors, whether it’s better customer service, lower prices through superior vendor pricing agreements or offering a variation to an existing product, previously unrealized by similar businesses, along with many other options. It’s going to be difficult for small business owners to do something that hasn’t already been

done by someone in their market. My challenge to you is to consider spending the 4th quarter of 2015 thinking outside of the box to come up with a strategy for your business that you can utilize in 2016, which will set you apart from your competitors.

Nick Roper is manager of business development for H&H Electric and Security LLC. 770-735-1136, MyAtlantaElectrician.net

Business Internal Medicine Practice of Northside and Dr. Carolyn Sigman are proud to welcome Dr. Jasmine

Alpharetta Foot and Ankle Specialists and Dr. Brian Harley are proud to announce their new practice in the Northside/ Alpharetta Medical Campus.

K. Park to their medical team. Board Certified

Board certified in forefoot and rear foot reconstructive surgery and

in Internal Medicine, Dr.

reconstructive rear foot and ankle surgery, Dr. Harley is a member

Park is fellowship-trained

of the American College of Foot and Ankle Surgeons Practice

in geriatric medicine. Internal Medicine Practice of Northside specializes in the diagnosis and treatment of diseases in adult patients and proudly serves the

Management Committee, American College of Podiatric Sports Medicine, American College of Foot and Ankle Surgeons, and the American Podiatric Medical Association. His clinical interests include diabetes care, forefoot and rear foot trauma and sports medicine.

Alpharetta community with the most compassionate and high-quality care possible.

Alpharetta Foot and Ankle Specialists is located at the Northside/Alpharetta Medical

Internal Medicine Practice of Northside is located at

Campus, at 3400-C Old Milton Parkway, Suite

10745 Westside Way, Suite 125, in Alpharetta. To

500, in Alpharetta. For more information,

schedule an appointment, call 770-410-4610, or visit

visit AlpharettaFootAndAnkle.com or call

InternalMedicinePracticeOfNorthside.com for more

770-667-4410.

information.

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Senator Speaks

By Senator John Albers

very day, thousands of people immigrate to America to pursue the American Dream; a dream of economic prosperity, success and freedom. From 1945 to the mid-1970s, productivity in the United States experienced significant growth, and middle-class Americans shared in the gains. Their earnings increased in correlation to productivity increases. Middle-class Americans were thriving and making a life for themselves and their families. Flash forward to today. Productivity has continued to rise, but so have the cost of living and the national debt, while earnings have remained stagnant due to payroll tax increases. More money is coming out of your paychecks than ever before, making the American Dream a concept of the past. In today’s market, the average income of a college graduate in an entry level position in Georgia is $35,000. With this income, they fall into the 15 percent federal income tax bracket. Before taxes and with no deductions, their monthly income would be about $2,916. With the proper budget, that is a reasonable and doable amount of money to live on. However, once taxes are taken out, their take home pay is roughly $2,480 per month. This amount does not include state

North Fulton Family Life | OCTOBER 2015

income taxes withheld, 401k contributions or health insurance premiums deducted. In this scenario, there was almost $500 this person earned each month that they never saw, due to income tax. If this person performs well at work and receives a $2,500 raise, they will now be placed in the 25 percent federal income tax bracket, and the sad reality is that they will actually be taking home less money than they were before the increase in salary. Income taxes, both federal and state, have contributed to the death of the American Dream. So, what can we do to restore it? Eliminate income taxes all together and replace them with the FairTax, a progressive, national sales tax. The FairTax eliminates the confusion of our 73,000 page tax code and creates a simple and understandable tax system. Rather than being taxed on your income, you are taxed on your consumption. With the FairTax you will take home your entire paycheck and you will have more control over your financial future. Currently, the American citizens who go to work every day to make a living and

support their families are paying for all of the federal programs, like Medicaid and Social Security, through income tax. There are loopholes that make tax fraud and tax evasion all too easy. But, with a consumption tax, individuals who are in our country illegally or involved in illegal money operations, who pay no income tax, but still receive benefits like healthcare and education, will pay the FairTax every time they purchase a new item. It’s fair; it’s equal; it’s right. Earlier this year, the Georgia and Florida Legislatures adopted legislation urging the U.S. Congress to repeal all taxes on income, and enact a national retail sales tax. Many other states are supporting similar legislation. The FairTax is the way to a proper tax reform in America. It will bring back the American Dream, and I will continue to support any proposal that allows Georgians to take home all of their pay, by eliminating income taxes.

Sen. John Albers serves as Chairman of the State and Local Government Operations Committee. He represents the 56th Senate District, which includes portions of North Fulton and Cherokee counties. 404.463.8055, John.Albers@Senate.Ga.Gov.

By Lisa Ethridge For most plant life, October is not a good month to plant, prune or fertilize. However, it’s the perfect time to plant pansies, which love the cooler weather. A few pots of these “happyfaced” plants, considered cold-hardy annuals in zone 7, placed strategically in the yard, along a walkway or outside a window will provide a wide range of landscape color from October to May. Pansies are easy to grow and require minimal upkeep. It’s imperative to get the plants established with healthy root systems before the freezing temperatures set in; so start early in the month for best results. Clean the pots you intend to fill, or clear a well-drained, sunny spot near a

water source in the yard. Use only vessels that have drainage holes in the bottom. Pots will keep the tender plants safe from rabbits. Plan to cover beds with netting if deer are a problem. Before heading to the nursery, recharge the soil by adding composted materials to make it humus rich. Pansies are heavy feeders. Once the soil is primed, it’s time to select healthy plants. In order to pick the best pack of pansies, shop early. Prime specimens are compact. Leaves should be green, not “leggy” or yellow. Flowering is optional at this point. Pop the plant out of its socket, and examine the roots. They should be well-developed and white, not brown. Resist buying “sale” plants when it comes to pansies. They will not grow well.

Plant pansies 6-8” apart. Do not bury the stems or crowns; this could contribute to root rot. Apply a mild, liquid fertilizer after planting, and reapply every four weeks. Faded flowers must be deadheaded (pinched off) every few days. This will stop the plant from forming seed pods and encourage blooming. Trim the plants occasionally to keep them compact. September and October are the driest months in zone 7. Pots and raised beds dry out quickly; so make sure to keep pansies watered, and they will be happy. Everything you need to know about planting, protecting and growing perfect pansies is available in brochure B1359 at Extension.Uga.Edu/Publications.

Lisa Ethridge is a certified master gardener with North Fulton Master Gardeners, part of the UGA Cooperative Extension Service. 404-613-7670, NFMG.net

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Mayor’s Minute

Road Projects:

Improving Your Commute

By Mayor Mike Bodker

ohns Creek sits at a crossroads between major highway and interstate arteries. We are surrounded by significant growth that increases pressure on our roads’ capacities. We recently allocated $3.18 million to fund an additional eight traffic improvement projects to the Fiscal Year 2015 list of 19 previously approved and ongoing projects.

Additional traffic projects approved by City Council • •

• •

The city is also partnering with the Georgia Department of Transportation on some major projects, including replacing the bridges on Parsons Road and on Bell Road and widening Old Alabama Road, between Medlock Bridge and Buice roads. We’re not only adding pavement. The city is employing software for an Intelligent Traffic System, a program that coordinates traffic signals. By implementing special software, installing backup batteries to ensure signals work during power outages and by connecting traffic signals by fiberoptic cable to a Traffic Control Center at City Hall, the system will help move traffic more efficiently.

• • • •

Completed 2015 traffic projects • •

Johns Creek is the first city in Georgia and the eighth in America to team up with Waze, the world’s largest, crowd-sourced, traffic-navigation phone app, to provide motorists timely notice of road construction and incident data in the city.

•

The city will share information with Waze, such as road closings, major accidents and events that affect traffic. In return, Waze will help transportation planners better understand traffic patterns so we know better where to allocate future funds.

•

Mike Bodker is the mayor of Johns Creek. 678-512-3200, Mike.Bodker@JohnsCreekGa.gov, JohnsCreekGa.gov.

North Fulton Family Life | OCTOBER 2015

Medlock Bridge Road from St. Ives Country Club to State Bridge Road – creating a southbound lane by re-striping and minor widening Medlock Bridge Road from State Bridge Road to St. Ives Country Club – creating a northbound lane by re-striping and minor widening, plus an additional right-turn lane at State Bridge Road Medlock Bridge from Wilson Road to Johns Creek Parkway – creating a northbound lane by re-striping and minor widening State Bridge Road – removing medians and striping to extend the westbound, right-turn between Whole Foods and Medlock Bridge Road State Bridge Road – extending a westbound, left-turn lane onto Medlock Bridge Road. Kimball Bridge Road, westbound from Jones Bridge Road to Kimball Bridge Parkway – restriping to create an extra lane Jones Bridge Road at Waters Road – “Florida T” on Jones Bridge Road (using cones to shield through-traffic in a T-intersection) Findley Road at Medlock Bridge Road – installing a new traffic signal

• •

•

Resurfacing 34 subdivisions, totaling 34.22 linear miles Widened Old Alabama from Nesbit Ferry Road to Jones Bridge Road, from two to four lanes Added intersection improvements at Haynes Bridge and Jones Bridge roads Implemented software for signals on Medlock Bridge Road to automatically adjust the timing based on traffic conditions Intersection improvements Jones Bridge at Waters, Buice and at Morton roads Improvements at Medlock Crossing at State Bridge, on Old Alabama at Autrey Mill Nature Preserve and Heritage Center, and at Boles and Abbotts Bridge roads. Widened Old Alabama from Nesbit to Jones Bridge roads.

We are doing everything we can to move you through Johns Creek, employing traditional solutions, exploring new ideas, and leveraging the latest in technology. This will remain a top priority of ours this coming fiscal year and as part of our new, 10-year budget projection. To learn more, visit JohnsCreekGa.gov/Services/PublicWorks/TrafficImprovements.

Community Feature

Eagle Scout Awarded Robert Osborne was selected as the recipient of the 2015 Glenn A. and Melinda W. Adams National Eagle Scout Service Project of the Year Award for the Atlanta Area Council. This award is given by the National Eagle Scout Association. Robert was presented the award at the Atlanta Area Council Eagle Scout recognition ceremony, held at the Buckhead Theater on June 28. Robert’s project benefitted the Roswell Historical Society and involved the restoration of the city’s historical markers and the creation of an informational brochure with walking tours of the city’s historic sites. Robert also established a geocache for a unique and interesting way to learn about Roswell’s history. The geocache Tour of Roswell takes participants to many of the city’s historic sites. Robert is a 2015 graduate of Roswell High School and is currently attending the University of Alabama, majoring in Mechanical Engineering. He earned his Eagle Scout as a member of Troop 356, sponsored by Fellowship Christian Church in Roswell.

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Community Feature New District Governor of Rotary District Long-time Roswell Rotarian, Robert W. “Bob” Hagan, officially became District Governor 2015-2016 of Rotary District 6900 on July 1, 2015. District Governor Bob has been a member of the Rotary Club of Roswell for 18 years. Roswell Rotary has been serving the Roswell community for 54 years through Star House, NFCC and CDA, along with Roswell Youth Days, Roswell Relays, Roswell Remembers – Memorial Day and July 4th Celebration to name a few. Globally, Roswell Rotary supports, for example, End Polio Now, End Human Trafficking and adopting a Platoon. On May 29, 2004 President Bush dedicated the World War II Memorial to honor “The Greatest Generation.” Shortly thereafter, District Governor Bob began Honor Air through Roswell Rotary. District Governor Bob has served the Roswell Rotary as President, Treasurer and Secretary. He’s worked on multiple Roswell Rotary International Projects and served on the Roswell Board of Directors and as Presidential Advisor. He’s served Rotary District 6900 since 2009, now serving in the highest position, District Governor 2015-2016.

Congratulations to our September “7 Differences” winner, Kay Keisler! 16

North Fulton Family Life | OCTOBER 2015

Community Feature Fulton’s ACT Scores and Participation Rates Increase Recently released ACT scores show that Fulton’s student participation in the test is rising, while scores also increase and continue to surpass state and national averages. Nearly 60% (3,744 students) of Fulton’s Class of 2015 took the ACT. “Our strategic plan sets the goal for our students to be college and career ready, and these ACT results are one measure of how well we’re doing,” said Kenneth Zeff, interim superintendent. “We continue to see high levels of success, while growing achievement throughout our district. I’m pleased to see our results demonstrate real progress.” Traditionally, scores tend to dip when the test-taking pool increases, but Fulton’s composite score remains steady at 22.9 – a slight increase over last year’s score of 22.6. Participation in 2015 was at an all-time high of 3,744 students, an increase of nearly 150 students from the previous year. Fulton’s 2015 composite score remains high at 22.9 and better than the Georgia average of 21.0 and the national average of 21.0. Also, the results show more Fulton test-takers have met specific “College Readiness Benchmarks” set by the ACT. The benchmarks are based on the grades earned by students actively enrolled in college and help to define a high school student’s likelihood of successfully passing their first-year college courses. Forty percent (1,498) of seniors met the benchmarks by demonstrating college readiness in all four areas of the test – English, math, reading and science. This percentage was significantly higher than the state and national averages, where 26% of Georgia students and 28% of students across the nation demonstrated this same college readiness.

OF FULTON COUNTY STUDENTS TOOK THE ACT

FULTON COUNTY’S ACT PARTICIPATION

2014

2015

3,594 3,744 Students

Students

Eight Fulton Schools Ranked in State’s Top 25 for SAT Achievement The College Board recently released results that show the Fulton County School System has more schools with high SAT performance than any other district in Georgia. Eight Fulton schools are also among the top 25 highest scoring schools in the state. In addition, Fulton has the state’s second highest writing score. “Our SAT scores are one measure that the public looks to for determining the quality of our high school programs. From year to year, there are shifts in scores, but what we consistently see is overall high performance in our district,” said Kenneth Zeff, interim superintendent. Reading

Math

Writing

Total

Fulton

518

525

515

1558

State

490

485

475

1450

National

495

511

484

1490

Although rankings are not officially released, data shows that eight schools in Fulton are among the highest-scoring schools in Georgia: School

Rank

Northview High School

1784

Alpharetta High School

1689

Johns Creek High School

1678

Chattahoochee High School

1669

Milton High School

1668

Roswell High School

1649

Cambridge High School

1643

Centennial High School

1600

In addition, four recent Fulton graduates earned a perfect 2400 score on the reading, math and writing sections of the exam, and 14 graduates had perfect scores (1600) on the reading and math sections.

“COLLEGE READINESS BENCHMARKS” REACHED

26%

GEORGIA

40%

FULTON COUNTY FULTON COUNTY ACT COMPOSITE SCORES

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Personal Injury -

Protecting the By Denice Byrd Value of Your Claim

If you’re involved in a car accident, you may have to file a personal injury claim with one or more insurance companies. Most people have never filed a claim for injury before, which insurers can use to their advantage while employing tactics to minimize the end payout. Insurance company strategies vary for each individual claim, you should be very careful when responding to questions about pre-existing conditions. It’s not a good idea to give a recorded statement, but if you’re persuaded to do so, you could be asked about your prior medical history. For example, if you’ve suffered a back injury, you could be asked whether you’ve ever experienced back pain before the accident. Answer carefully. If you say you’ve had back problems,

North Fulton Family Life | OCTOBER 2015

they may contend that your injuries were pre-existing. However, if you’re not forthcoming about prior injuries and they discover them, it could also negatively affect your claim. To protect the value of your personal injury claim, the first thing you should do after an accident is seek medical treatment, and carefully follow the doctor’s orders, including follow-up visits. Next, keep copies of letters, documents and photographs related to your claim. You may want to shut down your social media accounts, because some adjusters comb the internet to find blog posts and photographs showing inconsistencies with statements you’ve made to them or your doctors. Finally, be aware that some insurance adjusters carry on friendly conversations and seem concerned about your well-being. This

is a tactic some engage to gather general information, which may be picked apart and used against you to later reduce the value of your claim. If you end up being subjected to one of these insurance company tactics, it can complicate matters. However, typically, all is not lost. After an accident, it’s a good idea to consult with an experienced personal injury lawyer, who will ensure you receive all of the compensation to which you’re entitled.

Denice Byrd is an attorney who serves as Of Counsel with Debra Robinson Law, P.C. in Alpharetta. 770-817-4999. DebraRobinsonLaw.com

The Best Way to Choose a

Pediatric Dentist By Vishant Nath, D.M.D.

So, you’ve decided that you would like your child to see a pediatric dentist. How do you decide which office to choose? What are some things to keep in mind in your research? Many of our patients are referred to us by family and friends. It’s great to ask other parents you know to share their experiences with you. Another great resource is your insurance company. Their website should allow you to search for innetwork providers in your area.

Both of these avenues involve getting referrals from people you trust or an entity with which you have an existing relationship. Another common way to research businesses is looking at online reviews. These can be useful, as well, but use scrutiny. Whether the reviews are positive, negative or neutral, consider the source. Some online review websites do a good job of policing their reviews to make sure that they’re accurate accounts of actual customer experiences, but unfortunately, this cannot be said for all review sites. The bottom line is that since it is free, anonymous and easy to post any type of online review, their validity cannot be guaranteed. Once you’ve narrowed your choice down based upon trusted referrals and your insurance website, plan to call or visit the offices. You may want to take your child to visit the offices so you can get a feel for how comfortable they might be there.

appointment will be an opportunity to meet the dentist and staff, and get them accustomed to having others look into their mouth. The dentist can take a peek at what’s going on by counting your child’s teeth. This may not be done in a dental chair, but rather, with your child sitting on your lap. These early visits are crucial in establishing a trusting relationship. For older children, hopefully they’ve had great experiences at their previous dentist. But if not, it’s never too late to begin creating positive moments for them. Lastly, once you have chosen a dentist, stick to regular six-month visits to keep your child’s teeth healthy!

Dr. Vishant Nath is the owner of Canton/Alpharetta/Roswell Pediatric Dentistry & Orthodontics. 678-352-1090, KidsHappyTeeth.com

If your child is very young, the first dental

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COVER STORY

Vascular Disease: What it is and Treatment Options Q&A

Dr. Joseph Ricotta is a nationally and internationally renowned vascular and endovascular surgeon, having been repeatedly named as one of the “Best Doctors in America” and “Top Surgeons in the United States” for several years running. Dr. Ricotta has authored over 175 publications and has delivered more than 300 lectures worldwide on the topic of vascular surgery and has been a pioneer in several groundbreaking techniques in the field, including endovascular treatment of aortic aneurysms and Endovascular Robotic Surgery. Dr. Joseph Ricotta came to Atlanta five years ago, after working at the nation’s leading institutions such as Yale, Johns Hopkins, Mayo Clinic, and Cleveland Clinic and now serves as the CEO and Medical Director of the Vascular Institute of Atlanta, located right here in our own community. FLiP sat down with 20

North Fulton Family Life | OCTOBER 2015

with Vascular Surgeon, Dr. Joseph Ricotta

Dr. Ricotta to discuss his vision for the Vascular Institute of Atlanta and how patients can optimize their vascular health.

QQ: How did you become interested in Vascular Surgery? A: My father is a vascular surgeon, and his father was also a surgeon; so I was exposed to medicine, specifically surgery, from a young age. I can remember, as a young boy, accompanying my grandfather on house calls to visit his patients. I would carry his black doctor bag for him, which I still keep with me in my office. As I got older, I made rounds with my father as he visited his patients in the hospital and even observed many of his surgeries. I saw from a young age the satisfaction that both my father and grandfather experienced from helping their patients, and I knew that I wanted to grow up to help people just

like they did.

QQ: Speaking of helping people, it was in the

news recently that you performed CPR on the man that fell from the upper deck at the Atlanta Braves game. Can you describe what happened? A: That was a tragic accident and something I prefer not to discuss in detail, but I was there and was the first to attend to the man after he fell. I assisted with CPR until the paramedics arrived. That was a situation where your training and medical instincts kick in, and you just go into action and try to help. My thoughts and prayers are with his family.

Q Q: What is vascular disease exactly?

A: Vascular disease is any disorder of the blood vessels (arteries and veins) in the body,

excluding the heart. This includes aneurysms, stroke, vein problems (including blood clots, varicose veins and leg swelling), blockage in leg arteries, or what we call peripheral arterial disease (PAD) which causes leg pain when walking or ulcers and sores on the legs or feet, blockage in kidney or intestinal arteries, which can lead to high blood pressure and abdominal pain and thoracic outlet syndrome, which can lead to arm tingling or pain.

QQ: How does someone develop

vascular disease? A: There are several risk factors for developing vascular disease. These include high blood pressure, diabetes, high cholesterol, heart disease, obesity, sedentary lifestyle and family history of vascular disease. Perhaps the biggest risk factor is cigarette smoking. Believe it or not, in some cases, it only takes smoking 100 cigarettes to increase your chances of developing vascular disease.

QQ: How can someone prevent vascular

disease, and for people who develop vascular disease, what are their treatment options? A: The best way to prevent vascular disease is to control your risk factors. Do not smoke or if you do smoke, do everything you can to cut down and quit. Exercise, weight loss, eating a low-fat, low-salt diet can help control cholesterol and blood sugar levels and lowers blood pressure. Annual checkups of your vascular system are also important. For patients with vascular disease, at the Vascular Institute of Atlanta we have the unique ability to offer a myriad of state-of-the-art treatment options under one roof, which include non-operative medical management, minimally invasive endovascular procedures and open surgery. At another facility, a doctor may be limited to just one kind of treatment. We emphasize non-operative and minimally invasive treatment options whenever possible, and the vast majority

VA SCULAR INSTITUTE OF ATLANTA

of our patients can be successfully treated this way. Q: You have trained and worked Q

at some of the most prestigious institutions in the world. How do these past experiences help you in your role as CEO and Medical Director of the Vascular Institute of Atlanta? A: I have learned a great deal from working at those exceptional institutions. One thing that they all have in common is that in everything they do, they always put the needs of the patient first, above all else. That patient-centered approach is something that we emphasize at Vascular Institute of Atlanta, along with providing our patients with the most up to date treatment options and advanced technologies, so that they may lead long, healthy lives.

QQ: You are recognized as a national

and international expert and thought-leader in Vascular Surgery. What do you think has been your biggest contribution or proudest accomplishment? A: I have been fortunate to practice vascular surgery during a time of significant technological advances. The field has evolved over the last 2 decades, from performing primarily open surgical operations, to the minimally invasive endovascular approach that can be accomplished with just a skin puncture, rather than an incision. We still do open surgery when indicated, but I would estimate that 80-85% of my patients can be treated with the newer endovascular procedures. I was also fortunate to work at some pretty good places, as you mentioned, and started my career at the Mayo Clinic where we were one of the early adopters of fenestrated endografts to treat complex aortic aneurysms. In fact, I was the first surgeon in the United States with FDA IDE approval to create and implant custom modified endografts for high-risk patients with complex aortic aneurysms and have dedicated much of my career to the management

and treatment of aneurysms. I am a big proponent of technology and strive to find new techniques to make procedures safer, more efficient and with better outcomes for my patients. There is a brand new field of endovascular robotics where we can actually manipulate wires and catheters using a robot, which gives us more precision and control during the procedures. I was the first vascular surgeon in the southeast United States and one of a few in the world to perform endovascular robotic surgery.

Q Q: What specific services are offered at

Vascular Institute of Atlanta? A: We diagnose, manage and treat any and all disorders of the arteries and veins in your body, excluding the heart. We offer the newest technologies of non-operative medical management, endovascular therapy and open surgery, treating the spectrum of vascular disease, from the simplest conditions such as spider veins, to the most complex such as aortic aneurysms or stroke. Many of our services are performed in our office in the outpatient setting, and we also offer a full-service vascular laboratory and ultrasound program, a comprehensive vein center, and a cutting edge research program, which offers the latest technologies to patients through clinical trials. The Vascular Institute of Atlanta is an all-inclusive destination for any patient with vascular disease.

Q Q: What can patients expect when they visit the Vascular Institute of Atlanta? A: They can expect world-class care with a personalized touch. We value the multi-disciplinary team approach to the vascular patient and emphasize coordination of care with primary care providers and other specialists. We are dedicated to providing the most advanced, comprehensive, personalized evaluation and treatment options for patients with all types of vascular conditions, so that our patients can feel better, be healthier and live longer.

Roswell, GA 30076 l Tel: 470-355-3053 www.ATLVascular.com l email: JosephRicotta@ATLVascular.com

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Dining Room — Choose Your Colors Wisely! By: Keely Woodford LIFESTYLE Color psychology takes on added significance in the dining room, because research clearly shows that color profoundly influences appetite. Did you know that changing a restaurant’s color scheme has been known to make a failing restaurant a success, regardless of food quality? Clear colors have the same stimulating effect on appetites as they do on atmosphere. Blue is particularly restful, encouraging leisurely meals. Full-strength red is exciting and to be used with discretion, but lighter shades, such as rose or pinkish hues, are pleasant for dining. Yellow is its usual, gay and sunny self. Neutrals tend to liven up dining rooms with positive and effective color splashes. In the presence of food, stick to clear, lighter shades of green. I also recommend avoiding shades of purple, such as lavender and violet, as they tend to be appetite suppressants. Likewise, using drab colors in your dining room décor are rarely successful. Since most dining is done at night, it’s important to test colors under artificial light. It turns some colors muddy and would ultimately make food look less appealing. Lighting should be flexible to allow different levels of illumination for many activities. A central chandelier can be controlled with a dimmer switch. L

Keely Woodford is a franchise owner of Decorating Den Interiors. 770-926-0383, Keely.DecoratingDen.com

North Fulton Family Life | OCTOBER 2015

Harmony of the Seas

to Debut New Aquatic Park for Kids By Michael Consoli

LIFESTYLE The best of Royal Caribbean Innovations unite! On their new generation ship, Royal Caribbean International will amp up the adventure when the cruise line debuts Harmony of the Seas, the worldâ&#x20AC;&#x2122;s largest cruise ship, and the first to feature Splashaway Bay, an interactive aqua park for kids. Starting next summer, Ultimate Abyss, tallest slide at sea, touting a 100 foot dramatic plunge, The Perfect Storm trio of water slides and Splashaway Bay are the latest in a thrilling collection of activities that will make Harmony of the Seas the ultimate family vacation experience. Harmony of the Seas will be the first in a new generation of Oasis class ships, where groundbreaking architectural innovations are combined with breakthrough technologies of the Quantum class. The ship will debut in May 2016 for her inaugural summer season, showcasing Europeâ&#x20AC;&#x2122;s most popular cruise destinations, on sevennight Western Mediterranean itineraries, calling on Barcelona and Palma de Mallorca, Spain, Provence, France, Florence/Pisa, Rome and Naples, Italy. In November 2016, Harmony will arrive to her homeport of Port Everglades in Ft. Lauderdale, FL, offering sevennight Eastern and Western Caribbean sailings.

Splashaway Bay will be a vibrant waterscape for kids and toddlers, with sea creature water cannons, winding slides, a gigantic drench bucket and a multi-platform jungle-gym to keep everyone entertained for hours. Guests of all ages will get the ultimate heart-pounding thrill ride on the Ultimate Abyss, a 10 story slide that begins in the Pool and Sports Zone at the aft of the ship, and ends down at the Boardwalk neighborhood below. Spiraling five decks above the lushly landscaped, open-air Central Park in the center of the ship, water slides Cyclone, Typhoon and Supercell come together as The Perfect Storm, inviting travelers to slide into an incredible adventure. Thrill seekers can test their mettle in Supercell, which features a champagne bowl, that swirls guests around as they descend towards a big splash finale. Harmony of the Seas will be home to the seven distinct neighborhoods for which the Oasis class of ships is known and feature technological advancements now synonymous with the award-winning cruise line. Revolutionary features include the Bionic Bar dancing robot bartenders on the Royal Promenade and Virtual Balconies in many interior staterooms, which offer sea and port views. The Royal WOWBands with RFID technology simplifies the guest experience, and VOOM, the fastest internet at sea, is found exclusively on Royal Caribbean ships. Catering to every craving, Harmony will offer the most dining options at sea, including new specialty restaurants Izumi Hibachi & Sushi, Sabor Taqueria and Tequila Bar and Wonderland Imaginative Cuisine, a whimsical setting where Royal Caribbean chefs twist their culinary kaleidoscopes. L

Michael Consoli is a professional travel and cruise specialist and owner of Cruise Planners. 770-650-7667, PlanMyCruise.com

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4 Ears, 2 Mouths &

1 STRONG MARRIAGE

Book Review BY CATHERINE GROVES

ALL THE LIGHT WE CANNOT SEE: Historical Fiction with Memorable Characters

By Kevin Head, Ph.D. The old saying reminds us that “God gave us two ears and only one mouth so we would listen twice as much as we speak.” I wonder how often we remember that saying when we communicate as husband and wife. A central part of working on our marriage is building communication skills, especially working to become better listeners. The Bible reminds us about the importance of listening, particularly in James and Proverbs. In James 1:9 we read, “Everyone should be quick to listen, slow to speak, and slow to become angry.” The writer of Proverbs is even more direct when he writes, “The one who answers before listening-that is his folly and his shame. The heart of the discerning acquires knowledge; the ears of the wise seek it out.” (Proverbs 18:13, 15). Are you a good and effective listener in your marriage? The following statement is a harsh reality: It is much more difficult to be a good listener than it is to be a good speaker. Listening effectively means that I turn my attention away from the many distractions around me, and focus exclusively on what my spouse is saying. Good listening means that I put my agenda and my issues aside temporarily, so that I am able to connect with and understand my spouse. Being a good listener means that I encourage my spouse to share her/his thoughts and feelings instead of looking for opportunities to insert my own. Basically, listening well requires much more restraint and self-management than is required when one is speaking. We listen ineffectively when we focus more on our own thoughts and feelings than those of our spouse. The next time your spouse is talking, ask yourself this question: “Am I really listening or just anxiously waiting my turn to speak?” Remember, a strong marriage has only two mouths but four very busy ears.

Dr. Kevin Head is interim pastor of First Baptist Roswell. 770-587-6980, KHead@FBRoswell.org

North Fulton Family Life | OCTOBER 2015

Pulitzer Prize winner and New York Times bestselling author, Anthony Doerr, introduces two of his most memorable characters to date, Marie-Laurie and Werner, in All the Light We Cannot See. Marie-Laurie and Werner are living their lives, completely unaware that one day their paths will collide, changing their destiny for all time. Innocent, young lives are caught up in a war of good versus evil. Both are drawn to light of goodness, but circumstances dictate each path. Marie-Laurie and her father live in Paris. Her father is the master of the thousands of locks at Paris’s Museum of Natural History. Marie-Laurie has been blind since she was 6, and her father builds her a tiny replica of the village so that she may memorize each street, giving her much needed peace of mind. At the age of 12, she and her father flee the city after being invaded by the Nazis. Life in Saint-Malo with her somewhat eccentric uncle becomes their haven by the sea, but the dangerous, authentic jewel they brought with them from the museum is the most sought after jewel of all time. Werner, an orphan in Germany, is destined to work in the mines at the age of 16.When his mastery in repairing transistor radios is discovered, he’s drawn into Hitler’s academy for the youth, much to the dismay of his sister. Doer intricately intertwines the lives of young Marie-Laurie and Werner during a time of brutal, evil warfare. With delicate prose and historical facts, the author reveals the power of choosing the light in the darkest of times. All the Light We Cannot See can be purchased at most major bookstores and is available on Kindle and Nook.

Catherine Groves is an avid reader and book collector (owning more than 5,000 books). She also is publisher of two neighborhood magazines and is writing her first novel.

Tasteof

INGREDIENTS

• ½ teaspoon garlic powder

• package soft dinner rolls,

• 1 cup chopped Georgia apples

12 roll equivalent*

with peels on

• 4 ounces softened cream cheese

• ¼ pound sliced deli ham

PREPARATION

Wrap with aluminum foil, and bake at 300 degrees for about 15 minutes until warm. Cut rolls to desired size, and serve warm. You can cut rolls by their original size or smaller to make appetizers.

Split roll in half lengthwise, spread cream cheese on both sides. Sprinkle with garlic powder. Evenly arrange apples on bottom half of rolls and top with ham. Place top half of bread on apple, ham mixture.

*We used King’s Hawaiian mini sub rolls

Photo courte

sy of GFB &

GDA

Recipes are brought to you by Georgia Farm Bureau (GFB) and were developed through a partnership between GFB and the Georgia Department of Agriculture for a segment called “Meals from the Field,” on GFB’s Georgia Farm Monitor TV show. Visit GFB.org/Recipes to view the latest monthly video. GFB is a membership-driven, nonprofit organization dedicated to serving as the voice of Georgia farmers and rural Georgia. For more information about GFB membership or to join, visit GFB.org.

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By Julie Senger

utumn is that time of year when most Georgians welcome the reprieve from the summer heat and humidity with enthusiastic, open arms. Many of us look forward to the cooler temperatures, which seem to usher in excitement about football season and tailgate parties, all things “pumpkin spiced,” and cozy nights by a fire, as we dine on a hearty bowl of chili, soup, or stew. However, nothing defines the season more than nature’s breathtaking, colorful display of fall foliage. Georgians are very fortunate to have many options from which to choose when they want to gather friends and loved ones, and head out for a day to appreciate the crisp bursts of color. Here are some favorites:

DAWSONVILLE Amicalola Falls is the Southeast’s tallest, cascading waterfall. There are wooded trails leading to the top of the falls, or you can opt for the more challenging hike, which is up the steep stairways; your reward being that you walk alongside the water the entire way up to the platform that overlooks the falls. If you want to see the breathtaking view without the hike, you can also drive to the top platform. Due to its close proximity to pumpkin farms and apple orchards, Amicalola Falls becomes very popular during this glorious time of year.

LAKE LANIER This park is fairly new, having just opened in 2013. It boasts a protected hardwood forest, which surrounds the lake. If you have a boat, it’s a dazzling perspective to be able to see the trees from the water, as they provide a mirrored reflection off of its surface on cool, sunny days. For land lovers, a 1.5 mile paved trail is open to bikers and walkers, and another 2 mile trail is exclusively for hikers.

CHATSWORTH This park is best known for its curious rock wall along the top of the mountain. There are also a variety of trails, with varying levels of difficulty. For example, there is the mostly flat, 1.2 mile, picturesque walk around an emerald green lake, or for the more serious hiker, there is the 8-mile Gahuti Trail, and mountain bikers are welcome to make tire tracks on more than 14 miles worth of trails.

North Fulton Family Life | OCTOBER 2015

SUMMERVILLE Attention families with small children! This is a great park for you! Walk around a fishing lake, and spend time on the boardwalk, from which little ones love to feed the fish. There is also the Marble Mine Trail, which leads to a lovely, small waterfall.

KENNESAW History buffs get a twofer at Kennesaw Mountain National Battlefield Park, which is a 2,965 acre, preserved Civil War battleground. There are 18 miles of trails for hiking, or on weekdays, you can take a drive to the top of the mountain. On weekends, a shuttle bus is available to the mountain top. Bring your binoculars for birdwatching or a closer look at the Atlanta skyline.

LITHIA SPRINGS One of the closer parks for those living ITP (Inside the Perimeter), you’ll find 9 miles of hiking trails, a delightful creek and a small lake. The popular, 1-mile Red Trail follows the creek to the ruins of an old mill. If you continue past the mill to the Blue Trail, you’ll find steep bluffs to scale for splendid creek views.

BLAIRSVILLE The 4-mile Bear Hair Gap Trail offers magnificent mountain color and a superb view of the park’s lake. If you opt for the less challenging Lake Loop, you will happen upon a cute little waterfall. The bewitching, winding roads around the park, particularly Wolf Pen Gap Road, reveal some of north Georgia’s most graceful fall sights, as wind blows through the trees causing swirls of crimson red, vivid orange and golden yellow to float down around you.

CARTERSVILLE There’s an East Loop and a West Loop that connect Pine Mountain. Both loops provide a rugged challenge that’ll surely get your heart pumping, as it quickly starts to incline, reaching 1,562 feet above sea level at its summit. Once you reach the top, you’ll be at the highest point in the City of Cartersville, overlooking stunning views of the surrounding area. The trail is open daily for hiking. Mountain biking is allowed on Wednesday and Saturday, only on the East Loop.

WINNERS

BIRTHDAY PARTY VENUE Monkey Joe’s Roswell 678-381-0400, MonkeyJoes.com

LAKE ALLATOONA Just north of Atlanta, this park has a variety of trails with lots of different types of trees, providing a glorious array of fall hues. The flat, Iron Hill Loop welcomes hikers and bikers. Iron Hill is surrounded by Lake Allatoona for most of its 4 miles and has a few charming little bridges along the way. Another great trail with lake views is the 5.5 mile Homestead Trail, though it’s hillier.

HELEN Hike a 3-mile trail, which leads from the park into the quaint, German-themed town of Helen. There, you can dine and window shop before hiking back to the trailhead. There’s a challenging, 7.5 mile loop, where mountain bikers can make a blur of the autumn leaves as they race along the trail. There’s also the steep, 4.8mile Smith Creek hike up to Anna Ruby Falls.

North Fulton Family Life | OCTOBER 2015

WINE/GROWLER SHOP Ale Yeah!

770-992-2246, AleYeahBeer.com/Roswell/

PUMPKIN PATCH Scottsdale Farms

770-777-5875, ScottsdaleFarms.com

HALLOWEEN EVENT/HOUSE

Lions Club House on Horror Hill 404-547-4898, GaHouseOnHorrorHill.com

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ArtistProfile BY NATALIE DEL VALLE

North Fulton Family Life | OCTOBER 2015

J aymi R enae

orn and raised in Georgia, Jaymi realized her love of music when she was about 5 years old, and she began performing solos for her church choir by the age of 8. She attended Belmont University in Nashville, Tennessee, where she earned a Musical Theater degree, honing her wide variety of talents, ranging from acting and dancing, to playing three instruments: piano, clarinet and her favorite, the oboe. Her musical influences include everything from country to opera - even Broadway, but she favors country music styles similar to Florida-Georgia Line. “Music has been a part of my whole life,” Jaymi says. But during her studies at Belmont University, she developed vocal nodules - one of the worst things that can happen to a performer. Following her diagnosis, she was told she might never be able to sing again, but her treatment and determination to overcome the ailment led to her full recovery. After graduation, Jaymi moved to Pigeon Forge, Tennessee, where she performed as a singer and dancer for the Black Bear Jamboree Dinner Theatre. She then returned to Georgia, where she began recording her music. Jaymi also continued her studies at the world-famous Jan Smith Studio, in Atlanta. In April of 2014, Jaymi was declared “Talent of the Month” by Extreme Talent and Entertainment. She now sings for two bands: the Jukes and Wild Honey, and she has released two albums: Carousel and Hanging on Hope. As a member of the Jukes, Jaymi Renae and her partner, David Rane, like to say, “You request it, we play it!” The band includes an acoustic guitar and piano performance, with Jaymi and David singing from a list of 300 songs from which their audience can make requests. The playlist includes covers from the 60’s to current covers in country, rock and pop, as well as their own, original songs. Selections vary according to the demands of the audience. The ever-evolving playlist can add up to as many as ten

new songs a week, and the Jukes retire less popular songs to accommodate demands. “Some of the most requested artists are Taylor Swift, Ray Charles, Maroon 5, Rihanna and Lady Antebellum,” David says; “It just depends on the age of the audience.” The band plays for clubs, venues, weddings, private parties and corporate events all over the north and east Atlanta area, including Alpharetta, Roswell, Woodstock and Cumming. They also occasionally travel south and west of Atlanta, and sometimes commute out-of-state for a show. But no matter where or for whom they perform, the talented duo’s passion for music is evident in every gig they play. Music is such a special and important aspect of both Jaymi’s and David’s lives, and that is what makes the Jukes so wonderful. You can see and hear their unmistakable enthusiasm in their performances and just by talking to them. Jaymi and David agree: Music is the greatest gift.

JaymiRenae.com

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an m o .. W . y y r r e o Ev a St ifer Calandra has By Jenn

Life for some has been filled with incredible opportunities that’ve led them in a direction they never expected. Others have spent their lives on a never-ending roller coaster of uncertainties and pain. Regardless of what we’ve faced, we’ve been defined by our experiences and have been profoundly affected. I spent over a decade of my life in an extremely volatile relationship, full of physical and emotional abuse at

North Fulton Family Life | OCTOBER 2015

the hands of someone who promised to love and care for me. In those moments, I never realized how affected I was or would become. My divorce saved my life. However, I spent years trying to gain footing and pick up the pieces. Little by little, I made progress. I had to learn how to budget, save money and stand on my own two feet. I was determined to teach my sons that no matter what you’re handed in life, it’s your choice to make it better. As I continued to heal, I felt God leading me in a direction to help other women, a way to make my “mess” my “message.” I’ve met with hundreds of amazing women, heard their stories, laughed with them, cried with them and helped them define their new lives. Some understand the importance of moving forward, while others allow themselves to stay stuck, and choose to do nothing. Choosing

to do nothing is a decision. Being truly wealthy encompasses more than finances. However, having a stronger financial cornerstone is imperative, as money affects all areas of our lives. As women, we often suffer from the “Wonder Woman Effect.” We frequently put everyone and everything before our personal wellbeing. We all have a cape that we tie on and fly out the door any time we are needed. While being selfless is a noble character trait, it’ll catch up eventually. Hang up the cape every once in a while, and check-in to make sure you’re on the right track. If you aren’t, make the necessary changes.

Jennifer Calandra, President of W.O.W (Women of Wealth) and COO of Calandra Financial Group, LLC, is a Registered Financial Consultant (RFC), women’s advocate and bestselling author.

Working together with businesses, organizations and community leaders is what makes it possible for the team at Family Life Publications to deliver the best educational, enlightening and entertaining community magazines each month. Last month, we were thrilled to have such a great showing at our annual appreciation event for our contributors, advertisers and community organizations. From our family to yours — Thank you.

Create an Effective Study Space By Mark Tolbert

While studying in your room, do you find yourself distracted by the television, singing along with the music in your headphones or dozing off in your bed? Perhaps you study in the kitchen, but get nothing done due to the noise and activity. Here are some ideas to help you be more productive while studying. Use a table and chair Studying in bed or on the comfy couch might feel great, but itâ&#x20AC;&#x2122;s an open invitation to nap. Instead, use a comfortable chair that allows your feet to lie flat on the ground. The table should be tall enough to comfortably rest your elbows on without stretching or hunching forward. Be sure to leave enough room for your computer and keyboard. Light, and plenty of it Use a desk lamp to focus light directly on your workspace. Keep the rest of the room well lit. Not only does bright light reduce eye strain, but itâ&#x20AC;&#x2122;s much harder to doze off in a brightly lit room. Natural light is great, just be aware that the view outside might be

more interesting than the textbook you are studying. Closing the blinds is recommended. Gather and organize your supplies Your study area should always be well stocked: pens, paper, calculator, etc. Once you start hunting for supplies, you not only waste time, but you lose your train of thought. Keep your supplies organized. Rummaging through a knotted pile of pens, pencils and rubber bands is not going to help you stay focused on your school work. Get a digital clock Use a clock to keep your studies on track. Before you start studying, set time limits for each assignment and stick to them. When your attention wanders,

a quick peek at the clock should bring you back to work. Turn off your phone! Effective study spaces are free of distractions: cell phones, televisions, radios, family and friends will all keep you from getting the most out of your study time. Ask your family and friends in advance to respect your study time. While soft background music can help, loud energetic music definitely will not.

Mark Tolbert is executive director of Huntington Learning Center in Alpharetta. 678-240-9221, Alpharetta.HungtingtonHelps.com

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Community Partners

“Sunshine on a Ranney Day” Brings Light to Families Across Atlanta Sunshine on a Ranney Day (SOARD) is a leading 501(c)(3) nonprofit, based in Atlanta, dedicated to creating home makeovers for families with children who have long-term illnesses or who have experienced life-changing accidents. SOARD provides families in need with dream room makeovers that are both relaxed and safe for the children, while meeting their needs.The homes include features like wheelchair accessible bathrooms, wheelchair ramps, widened doorways, therapy rooms, custom built medical storage and much more. Founded in Roswell, Georgia in February of 2012 by Peter and Holly Ranney, the couple saw a need to help families who lack the time, finances and resources to upgrade their homes to accommodate their child’s illness or condition. By combining Peter’s background with construction and custom building with Holly’s eye for design and a knack for children’s room decor, the pair began the nonprofit, which now works with more than 20 master partners and has completed over 30 home makeovers for well deserving families. “It’s kind of a new beginning for the families,” says Holly Ranney, co-founder and executive director. “Peter and I strive to utilize our passion and skills to make a positive impact in our community and help deserving families feel comfortable in their homes, accommodating all of their needs.” The Ranney’s believe that every child deserves their own special place to feel comfortable and relaxed, an environment that is both fun and safe. Upon completion of the makeover, their desire is for each family member to feel a renewed sense of hope. “We always do the projects for the kids. But ultimately, the caretakers and the parents are the ones who see the benefits, because they are the ones, every day, having to bathe the child or help them use the toilet; so our hope is that their life is easier because of the work we have done,” says co-founder and program director, Peter Ranney. The children chosen for SOARD’s home makeovers are hand-picked, based on severity and need. Local hospitals and children’s health organizations provide referrals, but applications are also accepted from families in and around the metro Atlanta area. Holly also has a specially designed line of chairs and bean bags for kids and teens, with net proceeds benefiting SOARD. Relying 100 percent on donations from the public and the generosity of their partners, sponsors and volunteers, SOARD strives to make children’s dream room makeovers become a reality.

Sunshine on a Ranney Day

42-C Oak Street, Roswell, Georgia 30075 770-990-2434 SunshineOnARanneyDay.com 34

North Fulton Family Life | OCTOBER 2015

has been mimicking other countertop types, such as marble, concrete, granite, etc. So, what are the differences between granite and quartz?

Which Countertop is the Top? By Laura Green

One of the biggest ticket items for remodeling projects is often the countertops. Historically, granite has been the most popular choice. However, many are turning to quartz because of new advancements and how well quartz

Granite is a 100% natural material, thus every slab has unique color and pattern. Granite will last a lifetime and will not lose the natural pattern of the veins or color. However, since granite is a natural stone, it contains air and can harbor bacteria and/or stain if not sealed on a regular, on-going basis. Quartz is a manufactured stone. Therefore, color and pattern are very consistent from slab to slab, even over time. Quartz will never need initial or continued sealing and is much less likely to stain or crack due to the presence of man-made resins. Should a quartz countertop become chipped, it can simply be repaired instead of needing replacement. From a “green” aspect, quartz uses waste materials rather than quarrying new stone materials. However,

you wouldn’t want to install it next to a window, unless it was an outdoor rated quartz (such as Dekton), because there is a possibility of discoloration due to UV light. Normally the decision comes down to one of two things: price or pattern. Certain common forms of granite are less costly than standard quartz, but exotic granites can be much more expensive! Quartz manufacturers have been trying hard to have products that mimic the look of granite, but some feel these man-made stones can never replicate the beauty of a natural stone. Either one will be a good choice, as long as you are well informed and know how to care for your countertops!

Laura Green is the owner at Green Basements & Remodeling, LLC. 836 N Atlanta Street, Roswell. 678-4455533. GreenBasements.com

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Quotables

“ “

“

Time you enjoy wasting, was not wasted.” John Lennon If a man harbors any sort of fear, it makes him landlord to a ghost.” Lloyd Douglas

“

It’s in literature that true life can be found. It’s under the mask of fiction that you can tell the truth.” Gao Xingjian

A tangerine and russet cascade of kaleidoscopic leaves, creates a tapestry of autumn magic upon the emerald carpet of fading summer.” Judith A. Lindberg

“

Never jump into a pile of leaves with a wet sucker.” Charlie Brown, It’s the Great Pumpkin Charlie Brown

“

The worst thing about Halloween is, of course, There is a part of me that will forever want to be candy corn. It’s unbelievable to me. Candy corn is walking under autumn leaves, carrying a briefcase the only candy in the history of America that’s containing the works of Shakespeare and Yeats and a never been advertised. And there’s a portable chess set. I will pass an old tree under reason. All of the candy corn that which once on a summer night I lay on the grass was ever made was made with a fragrant young woman and we quoted in 1911. And so, since nobody “What if E.E. Cummings back and forth.” eats that stuff, every year trees refused to let Roger Ebert there’s a ton of it left over.”

“ “

You,” he said, “are a terribly real thing in a terribly false world, and that, I believe, is why you are in so much pain.” Emilie Autumn

go of their dying leaves? Letting go lets us grow.” Laurie Wallin

Never let your kids buy an off-the-shelf Halloween costume. Forbid it, no matter how close you may be to the witching hour. Instead, help them make their own. Encourage them to use their imaginations and their ingenuity. Show them that what can be created is often better than what can be bought.” Joe Kita, “What I Know,” Wisdom of Our Fathers

North Fulton Family Life | OCTOBER 2015

Lewis Black

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Stuff your eyes with wonder. Live as if you’d drop dead in ten seconds. See the world. It’s more fantastic than any dream made or paid for in factories.” Ray Bradbury, Fahrenheit 451

X-RAY V ISION Isn’t Just for Superheroes! By Amanda Kossick, D.M.D. Radiation, in fact, is all around us. Any exposure at a dental office is a fraction compared to what you are exposed to throughout your everyday routine. For instance, a flight from New York to Los Angeles produces twice the amount of radiation you would experience from your four, bite-wing dental X-rays.

A recent hot topic in the media has been the damage X-rays do to our bodies. While a large amount of radiation exposure is not healthy, the technology of obtaining X-ray images has come a long way. In many dental offices, X-rays are taken digitally. What difference does this make to you as a patient? The amount of radiation exposure from a digital X-ray is 60 percent less than a traditional X-ray film, according to the American Dental Association.

Despite their small amount of radiation, X-rays are vital for your dentist in diagnosing any pathology that may be present. There is no way for a dentist to see inside of a tooth without the aid of an X-ray; without it, any pathology that occurs in the bone could go undiscovered. It is your dentist’s responsibility to follow the ALARA Principle (As Low as Reasonably Achievable), which stipulates that we dentists take the fewest number of X-rays as possible, while still obtaining critical information. Adhering to this principle while using digital film, following the

proper guidelines for exposure and using protective aprons/thyroid collars provides adequate protection and minimum exposure to patients. When prescribing X-rays, the following factors are considered: risk of cavities forming, previous dental work, symptoms that may be presenting, age, stage of tooth eruption, and type/ number of previous X-rays. Notice that insurance coverage is not in this mix of factors determining if X-rays are taken? Your oral healthcare professional has a responsibility to provide the best care for you — regardless of insurance coverage.

Dr. Amanda Kossick is a dentist with DeMercy Dental in Roswell. 770-641-8010, DeMercyDental.com

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Well, I knew that this day would come. For years, Google and Apple have been promising to get into the home automation market. Many of you may know that last year, Google bought Nest, a smart thermostat and smoke detector company, as well as Dropcam, a camera manufacturer. Apple unveiled their HomeKit. Not much has happened since then, until now. This week, they unveiled a new, $200 wireless router. This router is said to have the wifi password illuminate when you tap it; it is equipped with 13 antennas for maximum range, and it is better capable of adapting to interference issues when installed in an apartment, townhome, etc. This new gadget is not only a fantastic wifi device, but it is also capable of controlling smart devices in the home. Slowly, it would appear that Google is making very methodical steps into home electronics integration, and I am all for it. My official job title is Audio/Video

North Fulton Family Life | OCTOBER 2015

Google and

HOME AUTOMATION By Michael Buckner

Integrator. That is another way of saying that I make devices in the home talk to each other. An example of this is that I make dimmers talk to the stereo, so that when you walk into the kitchen and hit the light switch, Pandora starts playing from speakers in the ceiling. For years, this has been a relatively expensive upgrade in the home. It has certainly gotten cheaper recently, but it is my hope that Google makes this space even more affordable. In addition to making home automation more affordable, I suspect that Google’s entry into this space is going to raise awareness to the average family about how awesome it is to have a “goodnight” button that kills all the lights, turns down

the thermostat, turns off all TV’s and locks all the doors. Another benefit is that Apple now has more pressure to hurry up with its HomeKit. I would not be surprised if an announcement is made there by the time you are reading this article. Either way, expect home automation to continue exploding with all kinds of new smart toys for the home.

Michael Buckner is owner of Audio Intersection, a provider of audio and video in Georgia. 770-479-1000, AudioIntersection.com

11605 Haynes Bridge Rd, Suite 100, Alpharetta, 30009 770-993-8806 Gnfcc.com

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Available at Barnwell, Cogburn Woods, Crabapple Crossing, Dolvin, Shakerag, State Bridge Crossing, and Summit Hill Elementary Schools 404-610-1531 Tutoring

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