North Fulton Family Life by Family Life Magazines

Contents

October 2019

VOLUME 7 | ISSUE 3

24-25

[24-25]

On the Cover

LGE Community Credit Union

30-31

Soup’s On! Savory Fall Recipes

40-41 Back Cover

Arbor Terrace at Crabapple

44-45 No-Carve

Pumpkin Decorating

[30-31] [40-41]

[44-45]

.......................... Perspective

............................. Calendar

.................. Senator Speaks

.................... Community Life

........................ Book Review

................. Mayor’s Message

........................... Quotables

........................ Artist Profile

.................... Ribbon Cuttings

47................. Community Partner Follow Us >>>

Family Life Publications

North Fulton Family Life | OCTOBER 2019

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@FamilyLifeMags

Over 30,000 Each Issue, Every Month

Serving Roswell, Alpharetta & Milton

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Publisher’s Perspective

Sharing Your Tools

PUBLISHER/PHOTOGRAPHER Jack Tuszynski Jack@FamilyLifePublications.com EDITORIAL Julie Senger Julie@FamilyLifePublications.com EDITORIAL ASSISTANT Cyndi Braun ART Laurie Litke Laurie@FamilyLifePublications.com Mandy Marger Mandy@FamilyLifePublications.com SALES Janet Ponichtera Janet@FamilyLifePublications.com

One of the things I treasure most in our community is the wonderful array of diverse individuals who are willing to help each other. People are truly blessed when they go out of their way to be a blessing to others, and I’ve seen it happen more and more over the past few years. Having lived here all my life, I’ve noticed that the kindness movement has grown at a faster pace than our population. Our neighbors from various backgrounds, cultures, and lifestyles are increasingly eager to lend a hand.

CONTRIBUTING WRITERS State Senator John Albers, Michael Consoli, Lisa Ethridge, Jim Gilvin, Kevin Head, Ryland Johnson, Veronica Jucknies, Amanda Kossick, John Midkiff Vishant Nath, Christy Noll, Debra Robinson, Ellen Samsell Salas, Jacqueline Yokley

Family Life Publishing Group, Inc. 630 East Main Street Canton, GA 30114

Alone, we cannot do all the good the world needs, but the world needs all the good we can do. Each of us can do something to help change someone’s situation from tearful to cheerful. Some may suggest we save ourselves before attempting to save others; that egregious attitude is one that doesn’t sit well with me. Nietzsche once asked, “Supposing I have the key to your chains, why should your lock and my lock be the same?” Each of us has our own strengths and weaknesses. It’s a good feeling when you find a use for the other half of your glue by loaning it to someone who has been broken by a situation you’ve already overcome.

Family Life publications have the largest monthly circulation of direct-mailed community magazines in our area. North Fulton Family Life is a monthly community magazine with a total print count of over 30,000, direct mailing over 28,000 copies to Roswell, Alpharetta, and Milton.

We’ve all been broken at one time or another, and when we have the tools to help put someone else back together, why not share them? But that doesn’t mean we need to take responsibility for their actions. If someone falls into deep water, no need to go jumping in with them. Just throw them a line to help them back in boat. Standing by your neighbors, friends, and anyone else who needs you, your wisdom, strength, or just a slight nudge in the right direction is good support for the soul, builds good character, and makes you smile.

The viewpoints of the advertisers, columnists, and submissions are not necessarily those of the editor/publisher, and the publisher makes no claims as to the validity of any charitable organizations mentioned. The cover and its accompanying magazine content are a paid advertisement. North Fulton Family Life magazine is not responsible for errors or omissions. No part of this publication may be reproduced or transmitted in any form or by any means without written permission from the publisher.

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We grow stronger by helping others lift themselves up. There is much to do. Let’s get to it.

PLE

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Jack Tuszynski, Publisher

North Fulton Family Life | OCTOBER 2019

Over 30,000 Each Issue, Every Month

Serving Roswell, Alpharetta & Milton

WWW. FAMILYLIFE PUBLICATIONS.COM

Start Now To Protect By Lisa Ethridge [HomeLife] Because of Halloween tradition and folk tales, people regard bats as creepy and dangerous. Unfortunately, unfounded fears about these shy, beneficial mammals have persisted since ancient times. Today, common myths and ecological impediments are threatening the existence of bats, and property owners should take immediate steps to provide a welcoming environment for these misunderstood creatures. Bats are vital to the ecosystem. One bat can eat hundreds of mosquitoes per hour as well as large numbers of moths and beetles that cause agricultural damage. In one night, a bat will consume half its body weight in insects, which means the average colony of bats could eliminate over 100 tons of annoying insects in one season. Because

North Fulton Family Life | OCTOBER 2019

Bats

bats consume agricultural pests, American farmers save approximately $3.7 billion a year due to decreased damage to crops and less pest control costs. Bats also play an important role in pollination. Birds and bees work throughout the day, and bats continue the pollination process at night. Georgia boasts 16 species of bats. Unfortunately, about half of those are listed as endangered or threatened. Disease and habitat loss have wreaked havoc on the bat population. Currently, a deadly fungus called the white-nose syndrome is affecting bats all over North America. The Wildlife Resources Division of the Georgia Department of Natural Resources has developed a response plan to address this problem.

Fortunately, there are many steps we can take to strengthen and restore the bat population: • Install a bat house (homemade or store bought). Ideally, the house should be in full sun on a pole 10- to 20-feet off the ground. • Make sure garden beds include bat friendly native plants (visit Bit.ly/2NdjKAl for suggestions). • Provide a water source. Bats get thirsty, too. • Leave dead trees for roosting space. • Keep cats indoors (cat attacks = bat casualties). • Bats like a “lessneat” garden space. The fewer chemicals and less disturbance Lisa Ethridge is a member the better. of the award-winning Celebrate the bat this Halloween. Secure their future in Georgia by providing food, water, and shelter.

Roswell Garden Club and a certified master gardener with North Fulton Master Gardeners, part of the UGA Cooperative Extension Service. 404-613-7670, NFMG.net

Over 30,000 Each Issue, Every Month

Gingivitis vs. Periodontitis By Amanda Kossick, D.M.D.

[HealthyLife] When you visit your dentist to have your teeth cleaned, you may notice that your hygienist is paying close attention to your gums. Examining the supporting tissue around your teeth is an important part of your checkup.

brushing. These bacteria cause your gums to become inflamed, and the pockets usually bleed during the measurements. This stage of disease is called “gingivitis.” If bacteria continue to work under the surface without proper cleanings and oral hygiene at home, gingivitis will progress to periodontitis. Periodontitis involves bone loss, which results in deeper and deeper pockets.

How is each treated? Gingivitis treatment involves improving at-home oral hygiene One step that ensures your gums are in to include flossing daily and brushing your good health is to measure your pocket teeth at least twice a day. Using an electric depths. The “pocket” is from toothbrush can improve your Periodontis the top of your gum line to gum condition because it the attachment point of the eliminates any errors made gums to your teeth. Healthy while brushing your teeth. gums measure 3mm or less. More frequent dental office A pocket measurement of cleanings may also be needed 4-5mm indicates there’s to control gingivitis. bacteria below the gum line that hasn’t been properly Periodontitis requires more removed with flossing and aggressive treatment to

Serving Roswell, Alpharetta & Milton

remove bacteria from the depths of the pocket. Treatment varies from scaling and root planning to periodontal surgery, depending on the severity of disease. Scaling and root planning are deeper cleanings that involve an anesthetic, so the buildup below the gum line can be removed without causing discomfort. Surgery is necessary when the pockets are too deep to reach without direct access to the buildup and bacteria. Periodontal disease is like cancer in the sense that it is never “cured.” Once the bacteria infiltrate tissue, they will remain there. With proper dental care and checkups, the level of bacteria can be controlled and prevented from causing further damage.

Dr. Amanda Kossick is a dentist with DeMercy Dental in Roswell. 770-641-8010. DeMercyDental.com

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Calendar OCTOBER

3 & 10

Alpharetta Food Truck Alley — Enjoy 6-8 food truck options while listening to some great music. 5:00-9:00pm, 37 Old Roswell Street, Alpharetta. 678-297-6000. AwesomeAlpharetta.com

Alpharetta’s Music at Twilight Featuring Stevenson Everett — Enjoy live music at the corner of Milton Avenue and North Main Street. The concert is FREE. Bring food and friends for a night you’ll never forget. 8:30-10:30pm, Old Milton Park, 35 Milton Avenue, Alpharetta. 678-297-6000. AwesomeAlpharetta.com

4&5

Remembrance Cabaret — Enjoy this performance about the lives of individuals before and after September 11, 2001. This cabaret was inspired by a trip to New York City and tour of the 9/11 Museum. 8:00-9:30pm, Act1 Theatre, 180 Academy Street, Alpharetta. 770-663-8989. Act1Theater.com

ONGOING

4-6

Atlanta International Night Market — Visitors will enjoy delicious food from all over the world, exciting cultural performances, a fun and festive Kids Zone, a huge retail/shopping area, a cooking demonstration tent, a full bar, and an educational International Village. Friday and Saturday 5:00pm-midnight and Sunday 3:00-9:00pm, North Point Mall, 1000 North Point Circle, Alpharetta. 770-740-9273. AwesomeAlpharetta.com

Annual Scarecrow Harvest Festival — Check out the scarecrow village eaturing new categories of scarecrows designed and built by local families, neighborhoods, and nonprofit organizations. Winning scarecrows will be announced at noon. 10:00am-2:00pm, Brooke Street Park, 2 Park Plaza, Alpharetta. Alpharetta.Ga.us

Crabapple Fest — This festival features over 100 juried, local antique and art vendors, along with kids’ activities, local musicians, and fantastic food. Parking is FREE. Shuttles will be available from Crabapple First Baptist Church, 12760 Birmingham Highway. 10:00am-5:00pm,

Smith Family Collection Basket Exhibit — Through December 31, this collection highlights Native American and African baskets, teaching about the materials, methods, and styles that characterize their weaving traditions. Tours begin on the hour 10:00am-3:00pm MondaySaturday and 1:00-3:00pm Sunday, Smith Plantation, 935 Alpharetta Street, Roswell. 770-641-3978. RoswellGov.com

downtown Milton, 12650 Crabapple Road, Milton. 678-242-2533. CityOfMiltonGa.us

The Okee Dokee Brothers — Enjoy Grammy winning folk and roots music for families. The music of Okee Dokee Brothers encourages kids and families to step outside, experience nature, and get creative. $10 per person. 11:00am, Roswell Cultural Arts Center, 950 Forrest Street, Roswell. 770-594-6232. RoswellGov.com

10th Annual Brew & BBQ for CdLS — Your $35 ticket includes delicious BBQ and two beer tickets. Cash bar will be available for non-beer drinkers. The popular silent auction has something for everyone. All proceeds benefit the Cornelia de Lange Syndrome Foundation. For more information on CdLS, visit CdLSUSA.org. 5:00-9:00pm, Currahee Brewing Company, 25 South Main Street, Alpharetta. 770-595-2097. Facebook.com/curraheebrewalpharetta

Johns Creek Summer Concert Series Presents the Johns Creek Symphony Orchestra — FREE concert. Attendees may bring food and non-alcoholic drinks. Vendors provide catered food

ArtAround Roswell’s “Museum Without Walls” Tour — This collection features 10 new sculptures and nine permanent sculptures at various locations throughout Roswell. For more information, visit RoswellArtsFund.org Alive in Roswell — Every third Thursday of the month, enjoy live music, food trucks, vendors, family-fun activities, and drinks

October Is Learn About Mental Health Month — Lately, mental health and wellbeing have become an important topic in the U.S. Help raise awareness for others by educating yourself on the conditions that those with mental disorders live with. A little understanding can go a long way towards helping these individuals.

North Fulton Family Life | OCTOBER 2019

Over 30,000 Each Issue, Every Month

Roswell Riverside Sounds — Enjoy FREE live music by talented, critically acclaimed musicians, focused on original songs. Beer, wine, and sangria will be available for purchase as well as food options. 7:00-9:00pm, Riverside Park, 575 Riverside Road, Roswell. RoswellRiversideSounds.com

Brookfield Country Club’s Annual Charity Classic Chili Cook-Off — Chili cook-off participants will compete for best chili as well as best table decorations. This year’s theme is “Game Day.” Live music from the Don Alan Band. Proceeds support Augie’s Quest: Cure ALS, Employee Partners Care Foundation, and HomeStretch. 2:00-5:00pm, Brookfield Country Club, 100 Willow Run Road, Roswell. Ashley.Reeves@clubcorp. com. Classic.als.net/ Register/?id=2949

5, 18, 19, 25 & 26

and beverages, including beer and wine. Seating is on a first-come, first-served basis. Doors open at 6:00pm, concert begins at 7:00pm, Mark Burkhalter Amphitheater, 3150 Old Alabama Road, Johns Creek. 678-512-3200. JohnsCreekGa.gov

Matilda’s Music Under the Pines — Enjoy outdoor concerts in this intimate setting. Upcoming artists include 10/5 The Brother Brothers, 10/18 Granville Automatic, 10/19 Gibson Wilbanks album release, 10/25 Brysen O’Neil, and 10/26 Swearingen & Kelli. Bring your own food and drinks. 7:30-9:30pm, Matilda’s, 850 Hickory Flat Road, Milton. 678-480-6932. MatildasMusicVenue.com

Punchline Comedy Night — Enjoy some hearty laughs on a Monday. Performances last about 90 minutes and are recommended for ages 13 and older. 7:30-9:00pm, Avalon, 400 Avalon Boulevard, Alpharetta. 770-765-1000. ExperienceAvalon.com

8, 15, 29, & 11/5

Gardening Lecture Series — The City of Roswell hosts a series of FREE gardening

classes this fall, taught by members of North Fulton Master Gardeners. Upcoming lectures: 10/8 Composting at Home, 10/15 All About Bulbs, 10/29 Fall in Georgia, and 11/5 Garden Inspiration. 7:00-8:30pm, Bill Johnson Community Activity Building at Roswell Area Park, 10495 Woodstock Road, Roswell. 770-641-6823. RoswellGov.com

Avalon Sip & Stroll — Guests can explore Avalon Boulevard while sipping on delicious signature cocktails from select retailers and restaurants. A portion of the evening’s sales will be donated to She Is Safe. Alpharetta Convention & Visitors Bureau sponsors this event. 5:00-8:00pm, Avalon, 400 Avalon Boulevard, Alpharetta. 770765-1000. AwesomeAlpharetta.com

Concert in the Park Featuring The Retreat Band — Bring a picnic and join the party! Presented by North Fulton Rotary, this event benefits the Alpharetta Police Department K-9 Unit, first responders, North Fulton

Festivals of Speed: Atlanta 2019 — This exquisite motorsport display showcases the world’s most exotic cars, motorcycles, and luxury brands. Guests will enjoy a variety of culinary offerings, fine wines and spirits, smooth jazz, and much more. 10:00am-4:00pm, Avalon, 400 Avalon Boulevard, Alpharetta. 770-765-1000. ExperienceAvalon.com

in downtown Roswell. 5:00pm, Roswell. VisitRoswellGa.com Friday Night Zen Rides — On the first and third Friday of the month, meet other cyclists to ride the Greenway. The overall loop is 16 miles, but bike riders can travel shorter distances. Meet up for a beer after the ride (around 6:30pm) at Jekyll Brewing. Feel free to bring a snack to share. 5:30pm, Jekyll Brewing, 2855 Marconi Drive, Alpharetta. 678-362-6228. Facebook.com/bikealpharetta

Serving Roswell, Alpharetta & Milton

AvalOM — Each Wednesday through October, enjoy a free yoga, barre, or Pilates class presented by Athleta Club Pilates, Flywheel Sports, and lululemon. Bring your own mat. 6:00-7:00pm, Avalon, 400 Avalon Boulevard, Alpharetta. 678765-1000. ExperienceAvalon.com Walk With a Doc — On the second Saturday of each month, the City of Johns Creek and Emory Johns Creek Hospital encourage residents to take a step toward better health with this walking program that brings doctors and patients together. Every walk will feature a different health topic, each selected to provide information and the opportunity

for walkers to ask one-on-one questions with the participating physician. 10:00am, Newtown Park, 3150 Old Alabama Road, Johns Creek. WalkWithADoc.org Greater North Fulton Chamber of Commerce ProAlliance — Each Wednesday, enjoy early morning networking with fellow business leaders. Share information about your business in a non-threatening environment, develop leads for potential new business, and help others reach goals. 7:30-9:00am, GNFCC Office, 11605 Haynes Bridge Road, Building 400, Suite 100, Alpharetta. 770993-8806. GNFCC.com [continued on page 10] WWW. FAMILYLIFE PUBLICATIONS.COM

Calendar continued from page 9

Community Charities, the Drake House, youth scholarships, and teen mental health and literacy. 6:00-9:00pm, Wills Park Equestrian Center, 11915 Wills Road, Alpharetta. 678-297-6122. AwesomeAlpharetta.com

Hansel & Gretel — The Atlanta Opera debuts a new adaptation of this enchanting fairy tale, where students are invited to take center stage alongside Atlanta Opera artists. 11:00am and 7:00pm, Roswell Cultural Arts Center, 950 Forrest Street, Roswell. 770-594-6232. RoswellGov.com

Day of the Girl Celebration — Gather in The Plaza for music, guest speakers, face-painting, and the unveiling of Safe Haven’s Butterfly Sculpture. At 5:30pm, take part in a live, en masse butterfly release that symbolizes setting girls free from a life of slavery and trafficking. Butterflies will be available for a suggested, cash-only donation of $5. 4:30-6:30pm, Avalon, 400 Avalon Boulevard, Alpharetta. 770-765-1000. ExperienceAvalon.com

Free a Girl, Change the World Gala — Enjoy an evening of dinner and inspiration, as you journey from human trafficking to freedom through the eyes of the world’s most at-risk girls at this She Is Safe gala event on International Day of the Girl 6:00-9:30pm, The Hotel at Avalon & Alpharetta Conference Center, 9000 Avalon Boulevard, Alpharetta. 470-5881075. SheIsSafe.Home.qtego.net

Roswell’s Music On the Hill Presents Bumpin’ the Mango — Enjoy a casual BYO environment and unwind from the week while listening to FREE live music. Beer and wine are available for purchase on-site. 7:00-9:00pm, City Hall, 38 Hill Street, Roswell. 770-594-6271. RoswellGov.com

North Fulton Family Life | OCTOBER 2019

11 & 12

7th Annual Wire & Wood Alpharetta Music Festival — This FREE festival showcases more than 20 top musicians performing original hit songs and telling stories that inspired them. This year’s festival features the headliners G. Love & Special Sauce and Maggie Rose. In addition to music, fans can enjoy food from local restaurants and food trucks as well as interactive activities. 4:00-10:00pm, downtown Alpharetta, 2 Park Plaza, Alpharetta. WireAndWoodAlpharetta.com

Rivers Alive Waterway Cleanup — Volunteer for this annual cleanup event, which helps to preserve our water resources. Wear long sleeves and pants. Maps, trash bags, gloves, and refreshments will be provided as well as free T-shirts while supplies last. Minors must have a waiver signed by a parent/ guardian. 9:00am-1:00pm, Chicken Creek, Milton. 678-242-2509. RA.GAEPD.org/ RACleanups.aspx

23rd Annual Historic Roswell 5K — Race starts at the Roswell United Methodist Church and ends at the Roswell Area Park football field. Proceeds benefit the Friends of Roswell Parks’ Play It Forward Program. 9:45am, Roswell UMC, 814 Mimosa Boulevard, Roswell. 770-8176670. RoswellGov.com/Historic5K

Beyond My Stone — Hear stories honoring African Americans buried in the historical Pleasant Hill Cemetery. 5:00pm, Pleasant Hill Cemetery, at the corner of Holcomb Bridge Road and Alpharetta Highway (behind Roswell Town Center), Roswell. RoswellHistoricalSociety.org

Iconic Ladies of Jazz and Soul — “America’s Songbird” Myrna Clayton will take you back to the days of Ella Fitzgerald, Nancy Wilson, Gladys Knight, and Natalie Cole in this vocal performance. $30 per person. 8:00pm, Roswell Cultural Arts Center, 950 Forrest Street, Roswell. 770-594-6232. RoswellGov.com

8th Annual Harvest on the Hooch — Treat yourself to farmto-table food from local top chefs, sample drinks from area craft breweries, enjoy live music, and participate in outdoor activities. Proceeds support the Unity Garden, an urban farm that supplies over five tons of fresh produce annually to North Fulton Community Charities food pantry. 1:005:00pm, Chattahoochee Nature Center, 9135 Willeo Road, Roswell. 770-992-2055 x238. ChattNatureCenter.org

69th Annual Frances McGahee Youth Day — Celebrate Roswell’s youngest residents with a parade and Fall Farm Days. Youth Day has been a longstanding tradition that began in 1950. The parade begins at 10:00am at First Baptist Church on Mimosa Boulevard and ends in Roswell Area Park on Woodstock Road. 11:00am-3:00pm, Fall Farm Days at Smith Plantation, 935 Alpharetta Street, Roswell. 770-641-3705. RoswellGov.com

The Log Cabin and Its Place in Alpharetta History — Since its relocation to Milton Avenue Park in 2017, Alpharetta’s beloved Log Cabin has undergone extensive renovation under the direction of Jim Spruell and the late Jack Morton. The program features a panel discussion on the Log Cabin and the many creative ways the community has used it over the past eight decades. 7:00-8:00pm, Mansell House & Gardens, 1835 Old Milton Parkway, Alpharetta. 770-667-5736.

Over 30,000 Each Issue, Every Month

16, 23, & 30

Barrington Hall Wednesday Evening Lectures — Lectures cover areas of interest to residents. 10/16 General James Longstreet, 10/23 Historic Rural Churches of Georgia, and 10/30 Mississippi Was in Our Hands: The Second Battle of Corinth and Its Aftermath. Reservations are not necessary but are appreciated. $5 suggested donation per lecture. 7:00-9:00pm, Barrington Hall, 535 Barrington Drive, Roswell. 770-640-3855. RoswellGov.com

Mother/Son Halloween Dance — Enjoy an evening of music, dancing, prizes, refreshments and lots of fun with your favorite young man! Costumes are encouraged but not required. Register by October 18. $12 per person. 7:00-9:00pm, Roswell Area Park’s Bill Johnson Community Activity Building, 10495 Woodstock Road, Roswell. RoswellGov.com

18 & 19

Support Your Seniors Garage Sale — Proceeds help provide dinners for seniors who have no loved ones nearby during holidays. Rain or shine event. 10:00am-3:00pm, Dogwood Square Senior Housing, 555 Janis Lane, Alpharetta. 770-442-3841.

Spooktacular Night at the Museums — Guests experience haunted hayrides, zombie handicrafts, period selfies, and three former “residents” at Barrington Hall. At Bulloch Hall, visitors tour rooms by candlelight and meet ghostly family members, then stop by the goofy graveyard for games, music, and hotdogs. At Smith Plantation, spirits from the Smith family wander around, while guests listen to ghost stories, make s’mores and Tootsie Roll ghosts, and enjoy hot drinks. $10 per person, $30 for a family of four, children under 5 are free. All 3 museums are included in the ticket price. 5:00-8:00pm, Barrington Hall, 535 Barrington Drive; Bulloch Hall, 180 Bulloch Avenue; Smith Plantation, 935 Alpharetta Street, Roswell. RoswellGov.com

19 & 20

Johns Creek Arts Festival — Event features 130 whimsical and fun artisans from around the country, along with live music. 10:00am-6:00pm Saturday and 10:00am-5:00pm Sunday, Atlanta Athletic Club, 9185 Medlock Bridge Road, Johns Creek. 770-448-2166. SplashFestivals.com

Carvin’ in Crabapple — Carving kits and painting supplies will be provided to create spooky or silly jack-o’lanterns for Halloween. Bring your own

pumpkin to carve. Enjoy pumpkin bowling, storytelling, and more. 2:00-5:00pm, Broadwell Pavilion, 12615 Broadwell Road, Milton. 678-242-2533. CityOfMiltonGa.us

Roswell Garden Club Meeting — Lee Dunn Historic Landscape Preservation/Garden Club of Georgia will present “Gardens and Historic Plants of the Colonial Era.” Visitors are welcome. 10:00am, Roswell Area Park, 10495 Woodstock Road, Roswell. 678-315-1012. RoswellGardenClub.com

Milton’s History With Horses — Speaker Jeff Dufresne discusses the hobby, sport, lifestyle, and economic impact of horses in Milton. 6:30pm, Milton Historical Society, 12670 Crabapple Road, Suite 105, Milton. MiltonGaHistoricalSociety.com

Trunk or Treat — Kids dress up in their best costumes for fun, candy, treats, refreshments, and activities. 6:008:00pm, Johns Creek Police Headquarters, 11360 Lakefield Drive, Johns Creek. 678474-1587. JohnsCreekGa.gov

24-11/10 19

Crabapple Knoll Pet Adoption Day —During this event, you can give deserving pets a second chance at a new life, or you can come by to play with them for a little while. Enjoy a FREE BBQ lunch, raffles, and arts and crafts for kids. Staff and volunteers will be available to bathe your pets and give them a toenail trim for a reduced cost. All proceeds help feed and care for stray pets. 10:00am-4:00pm, Crabapple Knoll Vet Clinic, 12604 Crabapple Road, Alpharetta. 770-475-8272. AdoptAPet.com and PetFinder.com

Night Must Fall — Enjoy thrills, chills, twists, and turns in this Halloween-perfect tale of suspense. Can ineffable charm exist with true evil? The dark can be very seductive. This thriller will have you on the edge of your seat! Wednesdays 7:30pm, Thursdays and Fridays 8:00pm, Saturdays 4:00pm and [continued on page 12]

Serving Roswell, Alpharetta & Milton

WWW. FAMILYLIFE PUBLICATIONS.COM

Calendar continued from page 11

8:00pm, and Sundays 2:30pm, Roswell Cultural Arts Center, 950 Forrest Street, Roswell. 770-641-1260. GET.org

Halloween Fun House — Children 8 and under can enjoy face painting, carnival games, inflatables, and hayrides. Costumes are optional. Concessions are available for purchase. All children must be accompanied by an adult. FREE! 4:30-7:30pm, East Roswell Recreation Center, 9000 Fouts Road, Roswell. 770-594-6134. RoswellGov.com

25 & 26

34th Annual Halloween Hikes — Enjoy this non-scary alternative to traditional Halloween events. Go on a trail hike through the woods to meet costumed nature characters and learn all about their wild lives. This CNC fundraiser is appropriate for all ages. $12 per person; children 2 and under free.

Farmers Markets Roswell Farmers and Artisans Market — Each Saturday through October, 8:00am-12:00pm, Roswell City Hall, 38 Hill Street, Roswell. VisitRoswellGa.com Alpharetta Farmers Market — Each Saturday through October, 8:30am1:00pm, Village Green by Alpharetta City Hall, 2 Park Plaza, Alpharetta. AlpharettaFarmersMarket.com

North Fulton Family Life | OCTOBER 2019

Roswell Food and Beverage Festival — Enjoy this culinary festival that celebrates delicious food and wine, beer, and spirits. Prominent chefs and restaurants will offer classes including snout-to-tail breakdown, wine pairing, ceramic smoker demonstrations, and open fire cooking. 2:00-6:00pm, Connexion Plaza parking lot, 1570 Holcomb Bridge Road, Roswell. RoswellFAndB.com

7:00-10:00pm, Chattahoochee Nature Center, 9135 Willeo Road, Roswell. 770992-2055 x238. ChattNatureCenter.org

25-27

14th Annual Spooky Mill and Junior Spooky Mill Festival — Enjoy a safe and kidfriendly Halloween event. Attendees can trick-or-treat in the Heritage Village and purchase tickets for activities such as a not-too-scary haunted house, bouncy house, concessions, carnival style games, and other activities. On 10/27, ghosts and goblins ages 6 and younger can experience Junior Spooky Mill. 6:00-9:00pm Spooky Mill and 1:00-4:00pm Junior Spooky Mill, Autrey Mill Nature Preserve and Heritage Center, 9770 Autrey Mill Road, Johns Creek. 678-366-3511. AutreyMill.org

Big Pumpkin 5K — The Cottage School is bringing back this long-time north Fulton favorite. The race will be followed by a fall festival and other events. 8:00-11:00am, CrossFit North Fulton, 700 Hembree Place East, Roswell. BigPumpkin5KRun.com

Fall Family Festival & Community Safety Day — Enjoy music, games, carnival activities, arts and crafts, food, and fun for the entire family. Admission and all activities, games, and rides are FREE! Kids 12 and under can compete in the costume contest, which will be held at 11:30am under the large tent on the field. Awards given for Spookiest, Best Princess, Best Superhero, and Most Creative costumes. Johns Creek Fire and Police departments will perform safety demonstrations. 10:00am-2:00pm, Newtown Park, 3150 Old Alabama Road, Johns Creek. JohnsCreekGa.gov

Escape Room, the Werewolf Edition — Race against the clock to solve puzzles, crack codes, and find hidden clues in order to unlock an antidote to thwart a mad scientist’s plot to turn you into a werewolf. Afterward, enjoy refreshments. Ages 21+, $25 per person. Eight people per session. 6:00pm and 7:30pm, Barrington Hall, 535 Barrington Drive, Roswell. RoswellGov.com

NOVEMBER

2&3

Baby and Beyond Expo — Whether you’re expecting your first child or adding to a growing home, this expo is your guide to new products from more than 100 baby and children’s vendors. The family friendly event also features interactive and educational activities and pre- and postpregnancy resources. 10:00am-4:00pm Saturday and 11:00am-4:00pm Sunday, The Hotel at Avalon & Alpharetta Conference Center, 9000 Avalon Boulevard, Alpharetta. 470-588-1075. BabyAndBeyondExpo.com

Alpharetta Women’s Half and 5K Race — This women’s only half marathon and 5K will offer a prize purse for the top female finishers in the half marathon. 7:00am-3:00pm, The Hotel at Avalon & Alpharetta Conference Center, 9000 Avalon Boulevard, Alpharetta. 470-588-1075. AwesomeAlpharetta.com

Over 30,000 Each Issue, Every Month

LIBRARY EVENTS ALPHARETTA

NORTHEAST/SPRUILL OAKS

ROSWELL

10 Park Plaza, Alpharetta, 404-613-6735

(Temporarily Closed for Remodeling) 9560 Spruill Road, Johns Creek, 770-360-8820

(Temporarily closed for remodeling. Library will reopen later this month after renovations are completed.) 115 Norcross Street, Roswell, 770-640-3075

EAST ROSWELL 2301 Holcomb Bridge Road, Roswell, 404-613-4050

OCEE

MILTON

(Temporarily Closed for Remodeling) 5090 Abbotts Bridge Road, Johns Creek, 770-360-8897

VISIT AFPLS.ORG For More information

855 Mayfield Road, Milton, 404-613-4402

FRIENDS OF THE ALPHARETTA LIBRARY BOOK SALE October 5, 10:00am-4:00pm, Alpharetta Don’t miss this opportunity to pick up lots of bargains. Your purchases help support the library and its programs. MEET ARTIST LORRA KURTZ October 5, 1:00-5:00pm, Alpharetta Some of the recurring themes in Kurtz’s work include hummingbirds (in memory of her father), nests, florals, and abstracts. She will be on the first floor of the library to meet patrons and answer questions. Her art will be on display throughout the month of October. UNICORN STORYTIME October 7, 6:30pm, Alpharetta Enjoy a fun-filled and crafty unicorn-themed story time. This is for ages 4+. To register, contact Erin.Parks@ fultoncountyga.gov. MEET AUTHORS KATE QUINN AND LAURA KAMOIE October 8, 1:00pm, Milton These authors will discuss their collaborative novel Ribbons of Scarlet. Books will be available for purchase and signing after the discussion. This is for ages 18+. HOW TO SELF-PUBLISH October 9, 6:00pm, Milton Looking for practical information you can put into action? Eric Simmons will answer questions based on his latest book, #HTSP - How to Self-Publish, which is based on the methodology he used to write, market, promote, and identify book distributors for his memoir. All are welcome. TEENS DE-STRESS WITH THERAPY DOGS October 10 & 24, 4:00pm, Milton School have you stressed? Hang out with Hesston, winner of Milton Library’s 2019 Canine Service Excellence Award. This is for ages 12+.

Serving Roswell, Alpharetta & Milton

WATERCOLOR LANDSCAPE FOR TEENS October 12, 11:00am, Milton Artist and educator Leslie Murphy is back! Students will create a realistic drawing of a white wolf on black paper, using chalk pencils and kneading erasers. Using a stepby-step process, students will learn about value, shading, and building a drawing with simple shapes as well as how to create a shaded drawing using white on black. This is for ages 12+. ADULT ART CLASS — DOTTED PUMPKINS October 12, 2:30pm, East Roswell Paint pumpkins in the inspired style of Japanese contemporary artist, Yayoi Kusama. All levels welcome. Reservations required, adults only. MILTON HISTORICAL SOCIETY SEMINAR — MILTON’S HISTORY WITH HORSES - THE MAKING OF AN EQUESTRIAN COMMUNITY October 15, 6:30pm, Milton Join Jeff Dufresne, as he leads this month’s seminar on the equine community of Milton. OPEN MIC NIGHT October 16, 5:00pm, Milton What’s your talent? Enjoy Milton Library’s first ever Open Mic Night! No registration needed. This is for ages 12+. ADULT COOKING CLASS — SOUPS, STEWS, AND CASSEROLES October 16, 6:00pm, East Roswell Simple or complicated, creamy or spicy, you just can’t go wrong with soup for the fall and winter seasons. Presented by Chef Lynn Ware, reservations are required — adults only.

CREATE AND OPTIMIZE YOUR LINKEDIN PROFILE October 19, 4:00pm, Alpharetta Facilitator Roz Nero will teach you how to make your profile yield results. MEET AUTHOR KAREN WHITE October 23, 6:00pm, Milton Sponsored by Bookmiser, this bestselling author will be discussing her latest Tradd Street series novel, The Christmas Spirits on Tradd Street. Refreshments will be served. MALCON (MILTON AREA LIBRARY CONVENTION) October 26, 10:00am, Milton Enjoy an all-day experience across multiple genres and interests: miniature paint and take, board game demos, Dungeons and Dragons demos, graphic artist workshop, and panels on cosplay, comic books, and literature. Meet bestselling graphic novelist Sarah Varon. MALCon will be followed by an after-hours concert at 7:00pm. HALLOWEEN CELEBRATION October 30, 3:30pm, East Roswell Trick-or-treat at the library. Children will also hear stories and create crafts in recognition of Halloween. Feel free to wear a costume! Candy will be provided while supplies last. This is for ages 3-8.

WRITING COLLEGE APPLICATIONS October 19, 12:00pm, East Roswell Learn about topic selection, pre-planning, formatting, time management, and audience awareness. Build skills for scholastic and career success for all grades of collegeprep students. Reservations required, suggested for high school students.

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Senator Speaks

Standing for Our Flag and Our National Anthem By Senator John Albers

n a recent and very public decision, a major athletic apparel company decided to pull back the sale of a 1776 Betsy Ross Flag sneaker after its production was criticized by a former NFL player. This same NFL player is affiliated with the movement for athletes to take a knee during the national anthem. In an effort to be “politically correct,” this company has made decisions that go against the grain of America and appeal to those who do not understand the sacrifices of our soldiers from every generation beginning with the Revolutionary War.

allows people and companies to make choices. The company I previously referenced continues to make misguided decisions, but they have that right. We, as citizens, can exert the same liberty and freedom. I recently made my own choice. For the first time in 35 years, I bought a different brand of sneakers. To complement my new kicks, I purchased athletic wear. None of the products I bought were made by the company that disrespects the country I love. I have also removed all that company’s clothing from my closet.

Those of us who are proud patriots, who understand our history, and who haven’t forgotten the battles that made America the “land of the free because of the brave” choose to stand to support our flag and nation. Our flag is the beacon of liberty and freedom for the world. Those who do not respect our flag and national anthem have the freedom to make different choices because others have made the ultimate sacrifice.

When people or corporations blatantly disrespect my country and flag while not recognizing or honoring our historic battles for freedom, they will not have my support. I believe millions of Americans feel the same.

The battle for our freedoms, including speech and press, continues every day without noticeable impact on most of our daily lives. Our soldiers and first responders put their lives on the line to protect our nation and our flag, while their loved ones pray for their safe return home. The freedom our heroes fight for

It is important to note that those who go through the legal process to become U.S. citizens receive an American flag upon taking the oath and finalizing the naturalization process. This flag symbolizes their rights and freedoms. For many new citizens, receiving this flag is the proudest moment of their lives. Our nation is the greatest in the world because throughout our history, we have always fought for our independence. Many people from other countries are denied the rights we cherish, like freedom of speech and religion. These and other rights are what make our nation a country of choice for people around the world. I am a proud supporter of not only our flag, but any symbol of our nation. I immediately think about the painting of George Washington crossing the Delaware River, the photo of soldiers raising the flag at Iowa Jima, and the image of firefighters holding the flag at ground zero on September 11, 2001. I will always stand for our national anthem. I will wave our flag with honor. And I will not support those who do not respect what it means to be an American. God bless America! L

Senator John Albers represents the 56th Senate District, which includes portions of north Fulton County. 404-463-8055. SenatorAlbers.com, John.Albers@Senate.Ga.gov

North Fulton Family Life | OCTOBER 2019

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Serving Roswell, Alpharetta & Milton

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Community Roswell GIS Division Awarded 2019 Distinguished System Award The City of Roswell’s GIS Division has been awarded a Distinguished System Award for its submission to the 2019 Urban & Regional Systems Association (URISA) Exemplary Systems in Government (ESIG) Awards Competition. “We are excited and extremely proud to be recognized by URISA as their 2019 Distinguished System. This award is a testament to the thoughtful growth and considerable work invested by each member of the GIS Division. City leadership has provided us with a ton of support, and we truly appreciate this belief in our team,” said Patrick Baber, Roswell GIS manager. Roswell was awarded the “Distinguished System” in the “Enterprise System” category. Roswell GIS was the only system recognized as “Distinguished” in 2019. Systems in this category are outstanding and working examples of using information systems technology in a multidepartment environment as part of an integrated process. These systems exemplify effective use of technology yielding widespread improvements in services involved and cost savings to the organization.

North Fulton Community Charities Receives 2019 Lighting the Way Award and Grant Recognized for its generous contributions to the north Fulton area, North Fulton Community Charities (NFCC) was recently awarded a 2019 Lighting the Way Award and $75,000 grant by the SunTrust Foundation. The SunTrust Foundation’s Lighting the Way Awards recognize select nonprofit organizations that work to build self-sufficient families and more financially confident communities through financial education, financial counseling, career readiness/ workforce development, and small business/entrepreneurship. NFCC is one of 36 nonprofits across the southeast and midwest presented with a 2019 Lighting the Way Award from the SunTrust Foundation, which gave a total of $2.7 million in grants to nonprofits. “We are very proud of the work we are doing in the NFCC Education Center to pave a path for self-sufficiency for some of our most vulnerable neighbors in the way of GED classes, English language classes, financial literacy, career coaching, and so much more,” said NFCC Director of Programs Eden Purdy. “This grant from the SunTrust Foundation will allow us to affect more individuals and strengthen our entire community.”

LGE Community Credit Union Hosts Grand Opening of Alpharetta Location LGE Community Credit Union recently celebrated the official grand opening of its new Alpharetta branch, located in Suite 104 at 2855 Old Milton Parkway. The new location is LGE’s 13th branch overall and second in Fulton County. The event included a ceremonial ribbon cutting with the Greater North Fulton Chamber of Commerce, entertainment from local radio station B98.5, and free tacos for attendees from The Queso Truck, courtesy of LGE. Both Chris Leggett, president and CEO of LGE, and Kali Boatright, president and CEO

North Fulton Family Life | OCTOBER 2019

in the best, most efficient way possible. We’re a credit union; we’re a cooperative, not-forprofit, and for our members. We hope this is just the beginning of expanding our footprint and relationships in the northern part of Fulton County,” said Leggett.

of the Greater North Fulton Chamber, gave remarks about the new location. “We’ve had members in the Greater North Fulton area for many, many years, and we’re excited to add this location with a new model to serve the Alpharetta community

Tim Henderson, a seasoned financial services professional with more than 10 years of experience, is the manager of the new Alpharetta location. Linda Coyle is LGE’s lead business development officer in the Greater North Fulton area, serving both the Alpharetta and Roswell branches.

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Community

Milton Police Department Public Safety Ambassador Unit

The Milton Police Department continuously seeks and develops new means to provide enhanced support to the community in a cost-effective way. The department recently implemented a new Public Safety Ambassador Unit to assist with some of the non-sworn-officer policing work in the community.

Public Safety Ambassadors (PSAs) provide additional support to the department and to the community by increasing visibility, observation, and reporting, enhancing community policing efforts, increasing community outreach, and performing protection activities that do not require actions by sworn police officers. PSA uniforms and vehicles look distinctively different from Milton Police officers. Their uniform consists of a yellow reflective shirt, tan tactical pants, and black boots. Their vehicles are marked with “Milton Public Safety Ambassador” and are equipped with orange emergency lights. PSAs are part-time employees of the Milton Police Department and the City of Milton, and they perform the following routine and specialized duties: • Traffic control • Residential/business/vacation checks • Respond to dispatched calls for service • Assess situations and take appropriate actions under their role/responsibility • Prepare formal reports • Assist with special events • Perform first aid • Perform community outreach • Assist with crime prevention programs

Volunteers and Donations Needed Foster Care Support Foundation

Foster Care Support needs 15,000 volunteers to help process and distribute free clothes and toys to over 4,500 children per year. Volunteer hours at the distribution center are Tuesday through Saturday from 9:30am-5:00pm. Individuals and groups are welcome. Children ages 12-15 may volunteer if accompanied by an adult, but the organization is limited on the number of youths it can take at one time. Youth ages 16 and older may come without an adult, but the volunteer waiver must be signed at the distribution center by the parent upon arrival. In order to effectively plan, please email Vol@fostercares.org or call 770-375-0865 to sign up to help. The Hope 4 Tomorrow Mentoring Program is seeking patient, caring adult volunteers to mentor teens who are aging out of the foster care system. For more information and to register for a conference call orientation session, please visit FosterCares.org/ mentoring. Male mentors are especially needed. The donation gate located at 115 Mansell Place in Roswell is open Tuesday through Saturday from 10:00am-3:00pm. Items Needed • Packs of new socks for boys and girls, shoe sizes 9 to 2 youth • Underwear sizes 2T through adult large • Shorts and short sleeve shirts for boys, sizes 2T through men’s small • 13-gallon drawstring trash bags, not scented or flex please • Amazon gift cards to purchase supplies • Short sleeve summer pajamas for boys and girls, all sizes For a current list of needed goods throughout the year, visit FosterCares.org/help or email Info@fostercares.org.

Serving Roswell, Alpharetta & Milton

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Community

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ort w e t o

North Fulton School Awards and Honors

Cambridge HS Girls Tennis Team recently won the Region 7-6A Georgia High School Association state championship. The Lady Bears secured the title over Northview High School by a score of 3-0. This is Cambridge’s third state championship in five years. Alpharetta HS’s Winter Guard won several awards, placing first on the state and regional levels and in the top three at nationals, for their artistic tribute to Coretta Scott King and Jacqueline Kennedy Onassis. The team also placed as a finalist at the Winter Guard International World Championship. Roswell HS senior Jessi Kirtley and 2019 Milton HS graduate Harrison Lewis each won Georgia High School Musical Theatre Awards for Best Performance by a Leading Actress and Actor. In June, Kirtley and Lewis joined 86 other high school performers to compete in the national “Jimmy Awards,” rehearsing with top industry coaches at NYU’s Tisch School of the Arts. The event culminated with their Broadway debut at the Minskoff Theater. Webb Bridge MS seventh grader Ronak Vyas placed first at the 2019 Future Business Leaders of America National Leadership Summer Conference in San Antonio, Texas. He competed in the Intro to Computer Science and Coding category by finishing a rigorous 30-minute test using SQL and HTML languages, in just 20 minutes. Jana Paulk, physical education teacher at Findley Oaks ES, was named the 2019 Elementary Teacher of the Year by the Georgia Association for Health, Physical Education, Recreation, and Dance. She will be presented with her award at this month’s state convention in Athens, Georgia. Roswell HS’s athletics program finished 10th in 7A in Georgia for the 2018-19 academic year. Rankings are determined by the Georgia Athletic Director’s Association and are given as an overall, combined score, and one ranking each for girls’ and boys’ athletics. Girls’ athletics at Roswell HS are ranked ninth and boys’ 14th, combined for a 10th place finish out of 48.

Debra Robinson Law Group Receives AV Preeminent Award Debra Robinson Law Group recently received the Martindale-Hubbell highest AV reading for legal ability and ethical standards. Robinson’s experience, attention to detail, and expertise has allowed her to receive this award every year for the past 25 years. The AV Preeminent award is the pinnacle of professional excellence earned through a strenuous peer review rating process that is managed and monitored by the world’s most trusted legal resource, Martindale-Hubbell.

North Fulton Eye Center/ Cumming Eye Clinic Welcomes New Associate Physician North Fulton Eye Center recently welcomed Dr. Hannah Park as an associate ophthalmologist. Dr. Park will treat patients ages 14 and older. She specializes in cataract surgery, diagnostic eye diseases, comprehensive eye exams, blepharoplasty surgery, and medical and cosmetic injections. For more information about Dr. Park or the practice, call 770-475-0123 or visit NorthFultonEyeCenter.com.

Several north Fulton County schools were named on the 2019 Governor’s Shape Honor Roll. This designation recognizes schools for their dedication to creating a healthy school environment and a culture of wellness for staff, students, and community. On the platinum level are Hembree Springs ES, Lake Windward ES, Northwood ES, River Eves ES, and State Bridge Crossing ES. Gold level honorees include Birmingham Falls ES, Findley Oaks ES, and Holcomb Bridge MS. Silver level designees include Hillside ES and Hopewell MS.

North Fulton Family Life | OCTOBER 2019

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You Are Named as Dad’s Power of Attorney

What Does That Mean?

By Debra Robinson

[StrategicLife] As our population ages, more and more adult children find themselves having to help a parent or other elderly relative deal with legal and financial matters. To legally authorize that help, the senior should have a valid power of attorney. The Georgia Power of Attorney statutory form explains that when someone accepts authority under a power of attorney, a special legal relationship is created between the agent and the person signing the document, who is called the principal. That relationship imposes legal duties on the agent. If the agent knows what the principal’s expectations are regarding his/her affairs,

Serving Roswell, Alpharetta & Milton

the agent is supposed to carry out those expectations. If the principal has not communicated any expectations, the agent is supposed to act in the principal’s best interest and in good faith. An important rule in acting as an agent is the rule against self-dealing. Don’t benefit yourself to the detriment of the principal. Avoid conflicts that impair your ability to act in the principal’s best interest. Keep careful records of all receipts, disbursements, and transactions. If it becomes your responsibility to manage the principal’s investments, the principal’s financial advisor could be a helpful resource. If there is no financial advisor and you don’t have experience with investments, see if the power of attorney authorizes you to retain professional assistance. If you are not the principal’s health care agent, communicate with the health care agent to make sure the principal is receiving proper care, and that you and the health

care agent are in agreement on the long term care plan, based on expenses the principal can afford. When you are signing on behalf of the principal, be sure to disclose your identity as agent by signing the principal’s name and your name as agent. Georgia law authorizes an agent to be reimbursed for reasonable expenses. For the agent to receive compensation, the power of attorney must specifically authorize compensation. If you have questions or concerns regarding your responsibilities, you should consult with the attorney who prepared the power of attorney.

Debra Robinson is an attorney in Johns Creek. 770-817-4999, DebraRobinsonLaw.com

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North Fulton Family Life | OCTOBER 2019

Over 30,000 Each Issue, Every Month

Book Review BY RYLAND JOHNSON

We live in foreboding times. There’s real danger threatening the human race: climate change, nuclear proliferation, war, guns, consumerism, corporations, pollution, zealotry, and madness. Since art often mirrors life, there’s no shortage of current books imagining the awful end of it all. This is why author Reed King’s FKA USA was so much fun — it imagines a future where every possible apocalypse happens all at once. In FKA USA’s irradiated 2085, everything is epically and hilariously terrible. The U.S. has devolved into a fractured toxic wasteland — cruel, warring states of corporate feudalism ravaged by murderous gangs. What remains of culture is a total nightmare; the internet trolls have won. Everything sucks. This is where we find our crass, teenage protagonist, Trukee Wallace, just some unlucky kid sent on a suicide mission to save the world by his psychotic corporate overlord. As a genre, postmodern picaresque is admittedly more challenging than your average beach romance, and it may not be for everyone. FKA USA has all the tropes of this genre: madcap world-building via footnotes and extra-narrative text, style like a demolition derby, multi-layered social and political satire, and even an unreliable author (Reed King is a pseudonym for an unidentified, albeit bestselling, author). For many readers, the terrible melange of everywhere-at-once apocalypse will be symbolic of our contemporary American moment. Bulldozed by the endless parade of horrible things, lots of Americans feel off balance most of the time. At least, sometimes, we still get to have a little fun. FKA USA is a fun book. There are also brief moments of humanity in the chaos, where the compassionate core of personhood surfaces for an instant before being subsumed again. The book is imperfect, but it’s also poignant. It doesn’t compromise or soften its rough edges. In the future, when our books are written by cyborgs, I hope they are as compelling as this one, which is recommended for adult readers and fans of science fiction. L

Ryland Johnson is a librarian at Ocee Library, 5090 Abbotts Bridge Road, Alpharetta. 770-360-8897. AFPLS.org/ocee-branch6

Serving Roswell, Alpharetta & Milton

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Baby’s Communication Milestones [HealthyLife] Parents often wonder if their baby’s language development is on track. Many times, well- meaning pediatricians recommend a “wait and see” approach for late talking toddlers, when current research clearly demonstrates the benefits of early therapeutic intervention. Here are detailed skills to look for within your baby’s age range to know when it is appropriate to seek help from a speech-language pathologist.

By Jacqueline Yokley, M. Ed., CCC-SLP

9-12 Months Responds to request to “come here,” responds to “no” most of the time, recognizes the names of common items (e.g., eyes, phone, key), recognizes familiar people and action verbs, responds to simple requests (e.g., “Give to Mommy.” or “More juice?”), follows one-step commands with gestures, relates “Mama” and “Dada” with the caregivers, babbling now includes repetitive syllables like “buhbuhbuh,” uses 2-6 common words like “hi” or “Dada” meaningfully.

12-18 Months Points to pictures in a book when you name them and can point to a few body parts when asked; understands simple questions (e.g., “Where’s the bunny?”); follows one-step commands without gestures; imitates others using gestures, speech, and noises; asks two-word questions like “Where ball?” or “What’s that?”; enjoys (repetitively) listening to simple stories, singing songs, and saying rhymes; able to follow simple commands; uses objects appropriately in play; uses 7-10 words confidently; combines two words in other ways (e.g., “Birdie go.” “No doggie.” “More push.”); has a vocabulary of at least 10-50 words; speech is typically understood 25% of the time to an unfamiliar listener.

18-24 Months Responds to yes/no questions and simple “wh” questions (who, what, when, where, why), follows two-step directions (e.g., “Pick up the train and put it in the toy box.”), uses 50-100 words meaningfully, labels Jacqueline Yokley is a speechfamiliar objects by name, combines words into short language pathologist at In Harmony sentences, identifies self by name, says “no,” and talks Pediatric Therapy, 9880 Hickory Flat Highway, Woodstock. 770-687-2542. to self while playing. By 24 months, a child’s speech InHarmonyPediatricTherapy.com should be understood by an unfamiliar listener 50-75% of the time.

North Fulton Family Life | OCTOBER 2019

Over 30,000 Each Issue, Every Month

By Michael Consoli

[Lifestyle] The Alaskan landscape is both unique and outstanding. When booking an Alaskan cruise, traveling south through the state is a great decision because it provides the option of adding a three- to seven-day land tour before the cruise. The southbound trip allows travelers to explore the land first, followed by a relaxing cruise exploration of Alaska’s coast. For example, visitors could fly into Fairbanks and sail along the river on a stern-wheeler river cruise, traveling to meet your ship in Seward or Whittier, visiting places like Denali, Alyeska, or Talkeetna along the way. Land travel would be by a combination of luxury motor coach and domed railcar, which provide amazing wildlife viewing opportunities. Travelers would complete their trip sailing the inside passage on a seven-night cruise. Those on a tighter budget often opt to travel north, as this less popular option

costs less, which would mean cruising first followed by exploring the land portion of Alaska. The scenery in Alaska is breathtaking. For thousands of years, Mt. Denali and other mountain peaks and glaciers have shaped the land. Whales, eagles, sea lions, and sometimes a bear or wolf in their natural habitat offer exciting viewing for visitors. Add a little frivolous fun by panning for gold, catching flecks that look like glitter hugging the bottom of your pan. Travelers can also choose an excursion during which a pack of 16 husky dogs pulls them to the top of a glacier on a sled, or they may choose to help the huskies train for the Iditarod by letting the pack pull them around a track in a modified ATV. If available, visitors may also have an opportunity to hold husky puppies.

they can enjoy, including hiking, climbing, Zodiac Adventures, fishing trips, horseback treks, or paddling a kayak across a bay. If you are more of a shopper, you’ll enjoy the array of handmade and Alaskan produced goods. And once foodies eat fresh Alaskan halibut or salmon — in tacos, sandwiches, grilled, or fried — they may be spoiled for life. For the adventurous traveler, a helicopter ride or float plane over a glacier is a great activity. The wide variety of excursions in Alaska offer something to satisfy everyone. You’ll find many great reasons to visit Alaska. The reason it will end up being your favorite destination is up to you. L

Nature lovers will appreciate the seemingly never-ending outdoor activities

Michael Consoli is a professional travel and cruise specialist and owner of Cruise Planners. 770-650-7667. PlanMyCruise.com

Serving Roswell, Alpharetta & Milton

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COVER STORY By Ellen Samsell Salas

“When members walk into the branch, they receive quick attention and expert direction. Our employees are cross-trained to handle most banking needs,” said Henderson. “So, whether you have questions about opening a youth savings account, getting an auto loan, or applying for a mortgage, you will receive immediate assistance from a knowledgeable advisor. We don’t transfer members from one person to another. It’s a one-stop shop.” Like LGE’s other branches, the Alpharetta location offers all the services of a bank — plus a whole lot more. Members reap rewards from products like high rate checking, which on balances up to $25,000 pays a 2.00% APY; a VISA credit card that gives $50 cash back after making three purchases plus 1.00% cash back on all VISA purchases; and youth savings accounts. When opening a new account, members can save up to $250. “Our goal is that each member who visits our branch leaves happy and knowing that we have their best interests in mind, and we are here to serve them,” Henderson said. LGE’s lower rates on loans also add up to member savings. Henderson encourages members to discuss LGE’s products and services with a financial advisor or one of LGE’s three certified financial officers. LGE products even include a full range of insurance such as car and home, renters, life, dental, and vision — all at lower costs. Committed to the financial well-being of LGE’s members, Henderson added, “Members are the core. Without our members, we are nothing, so we serve them the best we can. If we take care of our members, they will send us their friends and family members.”

Now Serving Members in Alpharetta New Alpharetta Branch Brings Smart Banking Even Closer to Home Continuing to grow the tradition begun in 1951, LGE Community Credit Union’s new Alpharetta branch — the 13th full-service branch in the metro Atlanta area — adds local convenience to LGE’s well-known money saving services and personal touch. Five personal financial advisors support Branch Manager Tim Henderson in delivering informed, yet personal attention.

North Fulton Family Life | OCTOBER 2019

A Tradition of Offering Better Choices Grown locally, LGE began as the dream of seven Lockheed Martin employees to find a better way to bank for their co-workers. That dream now means anyone, not just Lockheed employees, who lives in the metro Atlanta area can save money by banking with LGE. “At LGE, we’re about putting more money in your pocket to live life your way,” Henderson said. “And that means the best options and smarter banking choices for you and your family to help grow your finances.”

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With 67 years of expertise, LGE helps its 113,000 members in the Atlanta area build their wealth while receiving personal attention. Members bank with people who live here, have grown up here, and care about their neighbors and community. Not-For-Profit Status Puts Money Where It Belongs — In Members’ Pockets How does LGE do it? As a not-for-profit entity, LGE Community is owned by its members and has a board of directors who are all volunteers. This means LGE saves money and returns that savings to members. LGE’s goal is simple, Henderson assured: Help members build healthy financial futures through LGE’s competitive personal and business banking options. Making smart choices with LGE can begin almost at birth. “A youth savings account can be opened as soon as the child has a Social Security number,” Henderson said. “And the child can have an account that yields 5.00% APY on the first $1,000 till they are 23.” For convenience, members can opt to use LGE’s online and phone services. Mobile banking, mobile apps, alerts, bill pay, and 24-hour automated phone banking keep members informed and on top of their finances.

Employee Satisfaction Leads to Member Satisfaction “There’s a reason LGE has been consistently recognized among the top places to work in the annual AJC poll,” Henderson said. “The way LGE treats its employees is amazing, and that positive spirit transfers over to the treatment of members.” Helping Their Neighbors LGE is also committed to giving back to the greater community through the LGE Foundation. In 2018, the Foundation donated $200,000 to local charities. Henderson and other Alpharetta employees have already hosted parties for Children’s Health Care of Atlanta and have volunteered to paint homes for families in need. Each year, the branch will support a local charity and will partner with a local middle or high school. These partnerships help teens become informed, so that they are encouraged to make smart choices even before they are financially independent. Emphasizing the family spirit that has characterized LGE for 67 years, Henderson added, “We hope to have our members build a financial relationship for life. They won’t want to go anywhere else.”

Alpharetta, GA 30004 770-424-0060 LGECCU.org

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Fire Prevention Tips for Your Family

stuck in the event they need to be opened for escape. Pick random times throughout the year to practice. Blow a whistle or push the smoke alarm button to get everyone’s attention.

[HomeLife] October is fire prevention month, which reminds us to focus on fire safety tips and the importance of creating an escape plan and a family meeting place in the event of a fire. FIRE PREVENTION TIPS •Extinguish burning candles before going to bed or leaving the house. Keep lit candles away from drapes or other flammable objects. •Keep potholders and towels away from the stovetop while cooking. •Ensure you have fire extinguishers that are accessible, and that you know how to use them. •Install at least one smoke alarm on each level of your home and check them monthly to ensure that they are in working order.

North Fulton Family Life | OCTOBER 2019

By Christy Noll

•Keep flammable liquids away from ignition sources. Gasoline, paint thinners, and other flammable liquids/materials should be stored in UL approved containers outside the house. •Have your home’s electrical system professionally checked to ensure there are no tripped breakers or overloaded electrical panels. CREATE AN ESCAPE PLAN In your plan, look for at least two ways that you could escape from each room in the house and practice them. If necessary, purchase ladders for rooms that are high off the ground. Make sure windows are not

To ensure everyone is accounted for, choose a meeting spot where the family will gather after everyone is safely out of the home. The meeting place should be a safe distance from your home where firefighters can easily spot you. Taking these necessary precautions will help ensure your family stays safe. Proper preparation in the event of a fire emergency will go a long way toward accident prevention.

Christy Noll is founder of AlpharettaMoms.org, a resource that connects North Fulton families with community organizations, programs, and events.

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Mayorâ&#x20AC;&#x2122;s Message

North Fulton Cities Pick Up the Pace in

Adaptive Recreation By Mayor Jim Gilvin

s the mayor of Alpharetta, I am incredibly proud of the collaborative environment emerging between the north Fulton cities, as well as the strong partnerships that are developing and growing with local organizations.

adaptive programming, equipment, and experiences. At the expo, vendors formed symbiotic relationships, which will enable them to provide a more all-encompassing experience for special needs populations.

One year ago, leaders from the north Fulton cities of Alpharetta, Johns Creek, Milton, Roswell, and local organizations including the Ed Isakson YMCA and Fulton County School District came together to discuss the growing recreational needs of families and individuals with special needs.

In addition to the expo, the City of Johns Creek developed a 20page guidebook that includes all adaptive recreational and social programming from the four cities and the YMCA.

This meeting evolved into the creation of a task force, which was established to find solutions for special needs populations and provide an enriched quality of life for all residents. It is important for us, as a community, to offer children and adults with physical and developmental disabilities places and programs where they can have fun and feel safe and comfortable participating in adaptive recreation. What is adaptive recreation? Adaptive recreation, also known as inclusive or accessible recreation, is a concept whereby people with disabilities are given the opportunity to participate in recreational activities that provide social engagement, physical and mental stimulation, and pure fun. Following their initial meeting, the task force worked diligently to coordinate an expo, dedicated to special needs families and individuals. More than 40 vendors and 200 people attended this expo, demonstrating the interest and need in our communities for

North Fulton Family Life | OCTOBER 2019

The Special Needs Task Force plans to continue the momentum by evaluating this yearâ&#x20AC;&#x2122;s expo and guidebook, so that these can become annual offerings in the north Fulton area. Their mission is to evaluate the needs in our communities, listen to the voices of all stakeholders, and provide innovative, adaptive recreational experiences for those living with physical and developmental disabilities. If you are interested in joining these efforts, please email AdaptiveRecreation@alpharetta.ga.us. I invite you to support this effort in a way that is right for you. That may mean joining the task force, taking a moment to say thank you to community leaders who work hard daily to support and care for individuals with special needs, or committing to making sure people of all abilities feel welcome, safe, and secure in our community. L

Jim Gilvin is the mayor of Alpharetta. 678-297-6010. JGilvin@alpharetta.ga.us, Alpharetta.Ga.us

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[HealthyLife] Every year, nine million Americans work up a sweat in physical therapy, yet never fully recover from injury. It’s not because patients did the exercises wrong or because their therapist didn’t prescribe the right exercises. Their inability to recover is due to a well-known phenomenon called muscle inhibition, which must first be corrected to fully achieve the benefits of therapy. Muscle inhibition is your body’s way of protecting a muscle when it gets overloaded or injured. The muscle simply stops receiving signals from the nervous system to prevent further damage. It works very much like a circuit breaker in your house. When a muscle gets overloaded beyond what it can sustain, the breaker trips, and it no longer receives the signal to activate. While the muscle remains inhibited and weak, your body is forced to compensate using other muscles around the joint. Therapy then strengthens these

Serving Roswell, Alpharetta & Milton

Why Is Physical Therapy Not Fixing My Problem? By Veronica Jucknies surrounding muscles, giving you the impression that the injured muscle has healed. However, your efforts only solidify compensation patterns, while the injured muscle atrophies. This causes joint dysfunction and pain. Since you are now requiring your body to perform the same tasks using fewer muscles with abnormal joint mechanics, you are destined to be injured again. If neuromuscular pathways are not reactivated, the muscle cannot strengthen and heal, no matter how much effort you put into physical therapy. For decades, universities have taught doctors and physical therapists about muscle inhibition, but they fall short of equipping them with the tools necessary

to correct the condition. Almost 30 years ago, AMIT (Advanced Muscle Integration Technique) was developed by a chiropractor in Salt Lake City to identify and reactivate inhibited muscles. It is the only technique proven to reintegrate inhibited muscles, allowing a patient to fully recover and return to an active lifestyle. Veronica Jucknies is owner, chiropractor, and physical therapist at Code V Performance, 12600 Deerfield Pkwy, #100, Alpharetta. 678-687-8023. CodeVPerformance.com

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It’s that time of ye ar when t start to d emperature rop, and f s amilies cr warm and a ve somethi hearty for ng lunch or d out the fo inner. Chec llowing yum k my recipes Family Lif from the e Publicati ons staff. a salad, y Pair them our favorit with e sandwich piece of c , or a gen rusty sourd erous ough or Fre you will h nch bread, ave a deli and cious meal for all to enjoy.

Italian Sausage Tortellini Soup Laurie Litke, Graphic Designer

Ingredients • 2 links sweet Italian sausage, casings removed • 1 cup onions, chopped • 2 cloves garlic, minced 5 cups beef stock • 1/3 cup water • 14 oz. can diced tomatoes • 1 cup carrots, chopped • 1/2 teaspoon dried basil • 1/2 teaspoon dried oregano • 1 cup tomato sauce • 1 zucchini, chopped • 8 oz. cheese tortellini • 1 tablespoon fresh parsley, chopped • Grated parmesan cheese for garnish Instructions - Place the sausage in a large pot over medium-high heat and saute for 10 minutes, or until browned/cooked through. - Drain the fat, reserving about 1 tablespoon in the pot. - Add the onions and garlic to the pot and saute for 5 minutes. - Add the beef stock, water, tomatoes, carrots, basil, oregano, and tomato sauce and bring to a boil. Reduce the heat to low and simmer for 30 minutes, skimming any fat that may surface. - Add the zucchini, tortellini, and parsley. Simmer for 10 minutes, or until tortellini is fully cooked. - Serve with a parmesan cheese garnish.

North Fulton Family Life | OCTOBER 2019

Brazilian Shrimp Soup Julie Senger, Editor

Ingredients • 2 tablespoons olive oil • 1 medium onion, chopped • 1 bell pepper (any color), chopped • 4 cloves garlic, minced • 1/2 cup long-grain rice • 1/4 teaspoon red pepper flakes • 1 teaspoon salt • 28 oz. can crushed tomatoes • 4 cups water • 1 cup unsweetened coconut milk • 1 lb. medium shrimp, shelled/deveined and cut into 1-inch pieces • Juice of 1 lime • Salt & pepper to taste • Fresh parsley, cilantro, or lemon balm for garnish Instructions - In a large soup pot, heat the olive oil over low heat. Add onion, bell pepper, and garlic, stirring occasionally until the onion and pepper are soft. - Add the rice, red pepper flakes, salt, tomatoes, and water to the pot and bring to boil. Cook until the rice is almost done (about 10 minutes). - Stir in the coconut milk and bring to a simmer. - Add the shrimp and simmer, stirring occasionally, until the shrimp is done (3-5 minutes). - Add lime juice and salt and pepper to taste. - Serve garnished with parsley/cilantro/lemon balm and additional freshly ground black pepper to taste.

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Garbanzo Bean Soup

Homemade Soup Stock

Ingredients • 4 large potatoes, peeled and cubed • 2 large onions, chopped • 1 large green pepper, chopped • 4-5 cloves of garlic, minced • 2 Spanish chorizos, sliced thick • 1 ham bone • 1 lb. ham, precooked and cubed • 8 cups water • 1 tablespoon olive oil • 1 package Vigo flavoring & Coloring (for yellow rice and chicken)* • 3 cans garbanzo beans (chickpeas), drained • 2 bay leaves • Salt & pepper to taste

This recipe takes some forethought. It’s especially useful after Thanksgiving when turkey bones and kitchen scraps are plentiful. Rotisserie chicken bones left over from easy meals throughout the year would also work. Keep a labeled bag in the freezer to collect the following broth items:

Janet Ponichtera, Sales & Marketing Director

*6-7 strands of Saffron and 1/4 teaspoon paprika can be used instead of Vigo seasoning. Instructions - Saute onions and green pepper in olive oil for 4-6 minutes in a 4-quart soup pot. - Add ham bone and water (If the ham bone isn’t completely covered, add a little more water). - Add potatoes, garlic, seasonings, and beans and bring to a boil. - Once boiling, reduce heat to a simmer for 30 minutes, stirring frequently. - After 30 minutes, remove the bone from the soup and cut the ham from it. - Discard the bone and add all ham and chorizo to the pot. - Add salt and pepper to taste and cook on low for another 20-30 minutes or until potatoes are tender.

Mandy Marger, Graphic Designer

Ingredients - Bones from poultry, ham, and beef - Leftover carrots, celery, onions, or other aromatic vegetables Instructions - Place bones and scraps in a large pot and cover with water. - Bring to a boil then reduce to the lowest temperature on your stove. Allow the scraps to simmer in a pot with a tight lid for at least 24 hours. - Allow the broth to cool then pour it through a fine strainer. - Store the broth in multiple small freezer-safe containers for ease of use. - Keep some in the fridge for a quick warm snack, or as a base for your favorite soup, such as matzoh ball, as shown.

Victorian Oyster Stew Jack Tuszynski, Publisher/Photographer

Ingredients • 1/2 cup boiling potatoes, peeled and diced • 1 tablespoon olive oil • 1/4 cup onions, chopped • 2 pints freshly shucked oysters with their liquor, the liquor drained off and reserved • 2 tablespoons fresh parsley, minced • 2 tablespoons garlic, minced • 1 1/2 teaspoons salt • 1/4 teaspoon white pepper • 28 turns freshly ground black pepper • 1/2 teaspoon hot pepper sauce • 1/2 teaspoon Worcestershire sauce • 1 cup heavy cream • 2 green onions or scallions, finely minced • 2 tablespoons unsalted butter Instructions - In 3 cups of boiling water, cook the potatoes until firm-tender (al dente). - Heat the oil in a large skillet over high heat. Add the onions and saute for 30 seconds. Add the reserved oyster liquor and cook 30 seconds more. - Add the parsley, garlic, potatoes, salt, white pepper, and 20 turns of the black pepper, and bring to a simmer. - Stir in the hot sauce and Worcestershire sauce and simmer for 1 minute. - Add the cream and cook for 3 minutes. - Fold in the green onions and the oysters and cook until the edges of the oysters start to curl (about 2 minutes). Stay with it to be sure the oysters are not overcooked. - Ladle 1 1/2 cups of the stew into each of 4 shallow soup bowls and top each with 2 turns black pepper. - Serve, Louisiana style, with hot mini biscuits.

Serving Roswell, Alpharetta & Milton

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North Fulton Family Life | OCTOBER 2019

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Lights, Camera, Auction! Erin’s Hope for friends - August 24 Recently, Erin’s Hope for Friends presented Lights, Camera, Auction: A Golden Age Hollywood Gala at the Metropolitan Club in Alpharetta. The annual event benefits programs held at E’s Club, a service of Erin’s Hope for Friends. This year’s event was the most successful to date. The nonprofit works with teens and young adults, ages 12-24, on the autism spectrum, to create lasting relationships through joyful interactions. Located in Alpharetta and Acworth, with two additional

Serving Roswell, Alpharetta & Milton

clubs opening in 2020, E’s Club is the only one of its kind, offering social experiences for teens and young adults with autism.

Born out of the tragic loss of Erin Horst, a vibrant 17-year-old with Asperger’s Syndrome, Erin’s Hope for Friends offers a space to feel welcome. Because of Erin, the organization understands the importance of a support network and provides a place to go to escape the bullying that often occurs. “If Erin had one really good friend she connected with, a friend she could do something with just one evening a week, it would have changed her whole life.” said Darren Horst, Erin’s father. If you are interested in supporting E’s Club, please email Info@ erinshopeforfriends.org, visit ErinsHopeForFriends.org, or call 678-390-4812. WWW. FAMILYLIFE PUBLICATIONS.COM

Quotables “I never lose. I either win or learn.” -Nelson Mandela

“The greatest weapon against stress is our ability to choose one thought over another.” -William James

“The two most important things I ask of my kid after school are, ‘Tell me a story about something nice you did for someone,’ and ‘Tell me a story about someone being kind to you.’” -Unknown

“In the face of impossible odds, people who love this country can change it.” -Barack Obama

“Chess gives you an appreciation for looking at the whole position. Often, in life, we end up looking too zoomed in on one particular feature of the position. But chess gives you this disposition to try and see, as far as possible, what’s going on in the state of the world as a whole.” -Jonathan Rowson

“Be the moon and inspire people even when you’re far from full.” -k.tolnoe

“Don’t be afraid to start over again. This time, you are not starting from scratch; you are starting from experience.” -Unknown “I’m a believer in the power of knowledge and the ferocity of beauty. So, from my point of view, life is already artful, waiting — just waiting — for you to make it art.” -Toni Morrison

“Those who do not suffer become insufferable.” -Mary Pipher

North Fulton Family Life | OCTOBER 2019

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Which Foods Cause the Most Tooth Decay? By Vishant Nath, D.M.D.

[HealthyLife] Even for those who try to get their children to eat a balanced diet, it is difficult to eat healthy all the time. Proper nutrition is beneficial to many parts of the body, the mouth included. There are some foods that are more likely to cause tooth decay than others. Knowing the best way to eat those risky foods can protect the tooth surface in the long run. The most obvious culprit is sticky foods. Gummies and other chewy candies can lead to tooth decay because they stick to tooth surfaces. The sugar stuck to your teeth attracts bacteria, which feeds on it, and in the process, breaks down the tooth’s protective enamel. Sugary drinks (sodas and fruit juices) can also attract bacteria, which causes tooth decay. Even starchy snacks like potato chips can leave bacteria-loving debris on the teeth.

Serving Roswell, Alpharetta & Milton

The most important thing to remember with sticky foods and drinks is that it isn’t how much of these items your child consumes, it is how often they consume them. These types of foods/drinks should be limited to once or twice a day at a most (i.e., no sipping on fruit juice all day). When finished, be sure that your child thoroughly rinses his mouth with water if he isn’t in a place where he can brush his teeth. This will rinse away the sugar and help avoid tooth decay. And don’t forget about sports drinks as an alternative to juice, which are lower in sugar and can lessen the chance of developing tooth decay.

This information is important to remember when packing lunches for school. If your child really enjoys a small bag of chips with lunch, try packing a crunchy apple for her to eat afterward to help clean the debris off her teeth. The sooner children can get into the habit of rinsing/cleaning their mouth after eating, the better. These habits will help them maintain healthy teeth for a lifetime.

Dr. Vishant Nath is the owner of Canton/Alpharetta/Roswell Pediatric Dentistry & Orthodontics. 678-352-1090. KidsHappyTeeth.com

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Cody Bolden

A New American Outlaw 36

North Fulton Family Life | OCTOBER 2019

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ArtistProfile BY JOHN MIDKIFF

ody Bolden is as American as they come — a fan of country music, tasty pie, and good whiskey. He grew up in Georgia but spent every other weekend with his father on his family’s property in Alabama, affectionately referred to as “the farm.” When asked what that was like, Bolden said, “Georgia is home; it always will be, but it was nice to get back there. It was like camping with power, sitting at the pond, which was backed up to the Talladega National Forest. It was just pure.” Some of his music draws its roots from those Alabama trips. His feature song, “Yonderway,” is a callback to a simpler time when there was nothing to worry about except what was in front of you. Bolden didn’t grow up in a typical music household. His mom sang along with the radio. His dad did karaoke and would sometimes take him along. It wasn’t until Christmas of 2014 that Bolden considered playing music. That year, his wife bought him a guitar and five 30-minute lessons. Admittedly, he didn’t get a lot out of those lessons. By the time he got in the room and got his stuff unpacked, the lesson was nearly over. A few years later, Bolden’s wife enrolled him in a guitar class at Kennesaw State University. That was when the guitar started to make sense. The class length and the weekly repetition helped solidify things for him. Even so, the path to performing hasn’t been a straight one for Bolden. He doesn’t draw income solely from his music. He and his wife also own Pie Bar in Woodstock. After a new music venue opened next door to Pie Bar, Bolden performed at their undiscovered artist event. This performance was the first time he had ever played for an audience, and it inspired him to get serious about his music. He started writing songs and enjoying the artistry of it. In 2017, he played his first paying gig and never looked back. When Bolden decided to record his first track with a full band, he had never recorded with a group of musicians or that many instruments. He told the musicians to do their own thing around the acoustic guitar, to let the song develop organically. Bolden wanted the song to be as much an act of creation for them as it was for him. Bolden’s new EP dropped in July and is available on iTunes and Spotify. For more information about him or his upcoming shows, visit CodyBolden.com.

John Midkiff is a student in the MFA creative writing program at Reinhardt University, 7300 Reinhardt College Circle, Waleska. 770-720-5582. Reinhardt.edu/ Graduate/MFA-CW

Serving Roswell, Alpharetta & Milton

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North Fulton Family Life | OCTOBER 2019

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[InGoodFaith] What is your favorite part of Halloween? Do you dress up in a costume with your children or grandchildren? Do you enjoy buying candy for all the trick-ortreaters? Maybe you like to decorate your home. Or, maybe you prefer to turn off all the outside lights and enjoy a good book or your favorite television show in peace and quiet while all the ruckus takes place outside. Halloween has become a huge commercial holiday. Candy companies make much of their annual revenue at Halloween.

For All the Saints By Kevin Head, Ph.D.

Serving Roswell, Alpharetta & Milton

Costume companies bring in millions, as children choose to dress up as their favorite characters. Numerous parties are held to commemorate this most unusual national celebration. Halloween has become a major event. It’s important to remember the long-standing Christian tradition behind Halloween. All Saints Day is November 1, and sometimes, it gets lost in all the activities of October 31. All Saints Day is an opportunity to remember those faithful Christians who have gone before us — paved the pathway, so to speak — and who now are in the eternal company of God. On All Saints Day, we remember their contributions to our churches, communities, and to our individual lives. My mother’s birthday is in October. She died 15 years ago, but her example and her love

for me continue to influence my life today. She was an incredible Christian woman who taught me about God and the importance of faith, and I owe her so much gratitude, respect, and appreciation. I am a better person because of my mother’s faithfulness and love for God. I look forward to the fun of Halloween, but I also plan to give thanks for my mother and all those who have gone before me who influenced and shaped my life. So, this year on Halloween, let’s say “boo” and “trick-ortreat,” but on the first day of November, let us remember the words of the hymn writer: “For all the saints who from their labors rest, who Thee by faith before the world confessed, thy name, O Jesus, be forever blest, Alleluia! Alleluia!”

Dr. Kevin Head is senior pastor of First Baptist Roswell. 770-587-6980, Kevin@fbroswell.org

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When Arbor Terrace at Crabapple marks its 10th anniversary on October 24, staff members will celebrate a decade of providing excellent assisted living and memory care to seniors in the Milton, Alpharetta, and Roswell communities. Eleven staff members will also celebrate their 10th anniversary, as they’ve been with the community since it opened in 2009. “We like to say that experience counts at Arbor Terrace at Crabapple,” said Executive Director Sharon Egitton. “The job of caring for seniors can be physically and emotionally demanding. We hire top-notch staff, and we value and support them. As a result, they stay with us and provide unparalleled care every day to our residents.”

Celebrates

ARBOR TERRACE AT CRABAPPLE

Ten Years

of Serving Seniors

North Fulton Family Life | OCTOBER 2019

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Arbor Terrace at Crabapple stands out for attracting and retaining compassionate team members – the essential ingredient to ensuring residents receive consistent, exceptional care.

great job today!’ That’s the kind of support we enjoy as employees of The Arbor Company,” said Cavanaugh.

“Nearly 30% of our staff members have been with us five years or more, and 40% are in their third year, or better,” said Egitton. “For many of us who work here, Arbor Terrace feels like home. Our colleagues, the residents, and their families – they all feel like family to us.”

Overseeing the care provided to residents at Arbor Terrace at Crabapple is Resident Care Director Shelia O’Connell – who is a registered nurse (RN) – and her team of four licensed practical nurses (LPNs). A part-time RN, numerous med techs (staff trained to administer medications), and resident assistants round out the team.

Crabapple’s Atlanta-based parent organization, The Arbor Company, requires its employees to complete monthly training to provide careful, consistent care. They offer competitive pay and excellent benefits as well as more than 30 years of experience in the senior living industry. Arbor staff are valued and respected for the vital role they play in residents’ health and happiness.

Arbor Terrace at Crabapple offers assisted living as well as memory care for seniors living with Alzheimer’s or other forms of dementia. While the quality of care and the experience of their staff attracts seniors and their families, residents also enjoy lovely surroundings, great amenities, gourmet dining, and a wide array of activities.

“There’s a vibe here that visitors feel right away,” said Egitton. “Our staff are truly focused on each individual. We work hard to create deep connections with our residents. We get to know them and love them.”

“Our engagement programming is unparalleled in the industry,” said Egitton. “We have activities seven days a week, throughout the community, brought to us by our five energetic and highly talented professionals.”

Managers at all levels of the Arbor organization are supportive and respectful. Christine Cavanaugh, senior care counselor at the community, has experienced these admirable traits herself.

Arbor Terrace at Crabapple has an ongoing partnership with the George Center for Music Therapy and the Goddard School. Both programs provide intergenerational experiences that include singing and playing instruments along with the residents. The seniors are affectionately referred to as “grandfriends” by their little preschool-aged buddies. Additional programming includes Tai Chi, choir, continuing education classes, exercise, art classes, weekly outings, and more.

“There’s nothing like getting a call at the end of the day from the company’s president, who just picks up the phone to say, ‘I heard you did a

“For adults of any age, living well means staying engaged in life: socially, physically, and mentally,” Cavanaugh said. “We make sure our residents never stop learning. Living at Arbor Terrace at Crabapple is a great new chapter in life. We work hard to make sure every single day is engaging.”

ASSISTED LIVING I MEMORY CARE 770-649-1009 I AT-Crabapple.com 12200 Crabapple Road, Alpharetta, GA 30004

Serving Roswell, Alpharetta & Milton

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Photos courtesy of Allison M. Howell

North Fulton Family Life | OCTOBER 2019

Over 30,000 Each Issue, Every Month

Serving Roswell, Alpharetta & Milton

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By Julie Senger While you may love to carve pumpkins to decorate your home during the month of October, chances are you don’t enjoy the messy clean up. And unless you wait until a few days before Halloween, your jack-o’-lantern is likely to transform into a moldy holiday nightmare long before trick-or-treaters come knocking. If you want your star decoration to last until it’s time to hand out candy to all the little pirates, princesses, superheroes, ghosts, and goblins, check out these no-carve pumpkin decorating ideas that are sure to put your family in the spooky-cute holiday spirit.

Recycle Old Crayons

Did You Say “Applique?”

(You know you have some lying around.) - Unwrap the paper from the crayons. - Cut crayons into small pieces (the smaller the pieces, the easier it will be to melt them). - Put the pumpkin on top of cardboard or old newspaper. - Place the crayon pieces around the stem area of the pumpkin. - Use a hair dryer to melt the crayons and watch them drip and roll down the sides.

(You can glue interesting things to your pumpkin to create unique designs.) - Glue letters to your pumpkin to deliver a haunting message or one large monogram letter to represent your family’s last name. - Create character faces on your pumpkin by using googly eyes and eyebrows/beards/mustaches cut from furry fabric. - Use ribbon, glitter, lace, sequins, colorful pom-poms, fringe, faux flowers, feathers, or fancy applique pieces to create a decorative pumpkin that matches your personal style or your home’s decor. - Attach plastic spiders, gauze, and other creepy items to your pumpkin for a more traditional Halloween theme.

North Fulton Family Life | OCTOBER 2019

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Retro 80s Neon Splatter Paint (It’ll be “funky fresh” if you change your regular porch light to a black light.) - Spray paint your pumpkin solid black or white and allow it to dry completely. - Mix water with multiple neon colors of acrylic paint until the paint thickens to maple syrup consistency. - Dip a small craft brush in the paint, hold it 4-6 inches from the surface of the pumpkin, and lightly flick the handle near the brush repeatedly, moving the brush over different spots until the surface of the pumpkin is splattered to your liking. - After the splatters have dried, place the pumpkin under a black light for a glowing effect.

Duct Tape and Temporary Tatts (You’ll have the edgiest pumpkin on the block!) - Select temporary tattoos and transfer them to your pumpkin the same way you would adhere them to your skin. - Purchase duct tape in different colors and designs. Cut the duct tape into pieces and shapes, then stick the tape to your pumpkin in fun designs and patterns. Added bonus — you can use any leftovers for temporary home repairs.

The Puncture and Drill Team (Like outpatient surgery, these options are minimally invasive, but still involve no precise surgical carving skills.) - Purchase tacks/pushpins with colorful or decorative heads, such as the ones used on maps to mark places you’ve visited or other shapes and colors. Stick thumbtacks into your pumpkin to create strategic or whimsical designs. - Use a portable drill to burrow holes in your pumpkin near the stem area, so you can plug in small berry-covered branches or slightly larger branches to hang fall-hued leaves, tiny fairy string lights, or paper bats and ghosts.

Serving Roswell, Alpharetta & Milton

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Grand Openings & Ribbon Cuttings 46

Sylvan Learning Center of Alpharetta

Sweet Charlie’s

3960 Old Milton Parkway, Suite 200 Alpharetta 404-301-2390 Education

580 E. Crossville Road Roswell 678-373-3646 Ice Cream & Frozen Yogurt

LGE Community Credit Union Avalon Crossing Branch

Goldfish Swim School – Roswell Village

Galeto Brazilian Steakhouse

2855 Old Milton Parkway, Suite 104, Alpharetta 770-424-0060 Community Credit Union

633 Holcomb Bridge Road, Roswell 770-691-1776 Swim School

Souper Jenny 589 Atlanta Street Roswell 470-268-5005 Restaurant

2355 Mansell Road Alpharetta 770-800-8044 Brazilian Restaurant

STAR House After School Program at Vickery Mill ES 1201 Alpharetta Street, Roswell 678-384-4550 After School Program

Repro Products

Anthem

1100 Old Ellis Road Roswell 866-665-7604 Technology Solutions Provider

426 S. Atlanta Street, Suite 200 Roswell 770-649-8373 Independent Branding Company

BrewAble Cafe

Pharaoh’s Palace

ReVue Pharmacy

175 Roswell Street, Alpharetta 404-944-5708 Nonprofit Coffee House (employs adults diagnosed with IDD and special needs)

11890 Douglas Road Alpharetta 678-205-9119 Mediterranean Restaurant

869 N. Main Street, Suite 203 Alpharetta 470-275-4962 Personalized and Compound Pharmacy

North Fulton Family Life | OCTOBER 2019

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Community Partners

nly one metro Atlanta organization focuses exclusively on breast cancer survivorship. TurningPoint Breast Cancer Rehabilitation is a game changer for female and male breast cancer patients on a shared, common journey to feel better faster, return to activities enjoyed before a breast cancer diagnosis, and ultimately, become cancer free. This nonprofit organization provides myriad critical services under one roof, including physical therapy, massage therapy, counseling, exercise classes, and education programs. TurningPoint launched in 2003 when Jill Binkley, a trained physical therapist and two-time breast cancer survivor, saw firsthand the void in survivorship care that existed when one completes treatment, be it chemo, radiation, or surgery. With less than 10% of all breast cancer patients being advised of the importance of participating in exercise/rehabilitation in order to regain full range of motion and strength, Binkley had a vision to make a difference in this area. For the past 15 years, over 4,300 patients of all ethnic, religious, and socioeconomic backgrounds have visited TurningPoint. Roughly a quarter of all patients depend on financial assistance in the form of reduced fees or complimentary services.

“I vividly remember first hearing about TurningPoint from the volunteer nurse at my chemotherapy treatment,” said Ashley Franks, a former TurningPoint patient and mother of three. “During that very first physical therapy session, I was able to lift my arms above my head. One memory I will never forget was when the therapist told me that I could start to slowly hold my son, Hudson. I sat in that office just crying tears of joy. I obviously hurried home and picked him up, spinning him around in that remarkable moment.” Five years ago, TurningPoint moved from a 1,000-square-foot office in Johns Creek to a clinic nearly three times larger on Roswell Road in Sandy Springs. The new location is more accessible to patients by car and public transportation. A loyal, compassionate, and talented staff of 15 full-time and part-time employees, all of whom have some personal connection to breast cancer, welcome visitors to TurningPoint with open arms and friendly faces. All are eager to help, assuage many concerns, and provide hopeful answers to lots of questions. “As I began my breast cancer experience feeling both scared and broken, I had heard from a few friends about TurningPoint and just filed it away until finally, in October 2015, I entered the glass doors that would change my life forever,” said former patient Stephanie Scalise. “Each person I came in contact with helped me — from my physical therapist to all those fellow patients joining in weekly Pilates classes. TurningPoint, as my husband and daughters so proudly say, ‘gave us back our mom.’” The organization raises funds for its operations from individuals, corporate donors, and foundations. Also, be sure to save the date for TurningPoint’s annual signature fundraiser, the Pink Affair, which will be held March 28, 2020, and draws a diverse crowd of over 500 attendees.

TurningPoint Breast Cancer Rehabilitation 8010 Roswell Road, Suite 120 Atlanta 770-360-9271 MyTurningPoint.org

Serving Roswell, Alpharetta & Milton

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Advertiser Index Alpharetta Farmers Market

Alpharetta Foot & Ankle Specialists Arbor Terrace at Crabapple Arthritis & Total Joint Specialists

7 Back Cover, 40-41 5

Big Springs Farm

Chukkar Farm Weddings and Events

Code V Performance

The Cottage School

Cruise Planners

32, 39

Dance Imagination

Debra Robinson Law Group

DeMercy Dental

The Drake House

Hoot N’ Howls

In Harmony Pediatric Therapy Internal Medicine Specialists of Roswell King’s Ridge Christian School Law Offices of J. Christopher Miller, P.C. LGE Community Credit Union

Inside Back 6 35 3 Cover, 15, 24-25

Martha B. Boone, M.D.

Inside Front

Midgard Self Storage

Inside Back

Morrow Family Medicine

North Atlanta Vascular Clinic & Vein Center

North Atlanta Women’s Care

North Fulton Eye Center

Northside Heart

Northside Hospital Cancer Institute

Pediatric Dentistry and Orthodontics

and Dentistry at Milton Pete’s Plumbing, Inc.

Pure Barre Alpharetta

Roswell Women’s Club Holiday Home Tour Vickery Creek Capital Management

North Fulton Family Life | OCTOBER 2019

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