North Fulton Family Life 6-18

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Serving Roswell, Alpharetta & Milton

WWW. FAMILYLIFE PUBLICATIONS.COM

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Contents

June 2018

VOLUME 5 | ISSUE 11

24-25 On the Cover:

Smile Doctors

33-36

Health & Wellness Guide

38-39

Completing the Appalachian Trail

[24-25] [44-45] [33-36]

[38-39] Follow Us >>>

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Family Life Publications

North Fulton Family Life | JUNE 2018

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.......................... Perspective

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............................. Calendar

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.................... Community Life

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................... Senator Speaks

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........................ Public Safety

26

.................... Mayor’s Minute

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........................ Book Review

40

.............. Community Partner

44-45 47 familylifepublications

................. Artist Profile

................... Ribbon Cuttings @FamilyLifeMags

Over 26,000 Each Issue, Every Month


Serving Roswell, Alpharetta & Milton

WWW. FAMILYLIFE PUBLICATIONS.COM

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Publisher’s Perspective

THE

PUBLISHER/PHOTOGRAPHER Jack Tuszynski Jack@FamilyLifePublications.com

AHEAD

EDITORIAL Julie Senger Julie@FamilyLifePublications.com

Destination

ART Candice Williams Candice@FamilyLifePublications.com Laurie Litke Laurie@FamilyLifePublications.com SALES Janet Ponichtera Janet@FamilyLifePublications.com

Happy travels along your many roads, and keep moving forward toward your goals.

Family Life Publishing Group, Inc. 630 East Main Street Canton, GA 30114

770-213-7095

FamilyLifePublications.com Family Life publications have the largest monthly circulation of direct-mailed community magazines in our area. North Fulton Family Life is a monthly community magazine with a total print count of over 26,000, direct mailing over 24,000 copies to Roswell, Alpharetta and Milton. The viewpoints of the advertisers, columnists and submissions are not necessarily those of the editor/publisher, and the publisher makes no claims as to the validity of any charitable organizations mentioned. The cover and its accompanying magazine content are a paid advertisement. North Fulton Family Life magazine is not responsible for errors or omissions. No part of this publication may be reproduced or transmitted in any form or by any means without written permission from the publisher.

© 2018 All rights reserved.

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Subscriptions are available for $25 per year. Please contact us for payment options.

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Later, as “grown-ups,” we soon learned that our time and activities had to be budgeted, and we needed to create our own plans to enjoy fun, success, and life, as we would come to know it. We don’t have the watchful eyes, skillful hands, and loving hearts of our parents and grandparents forever. The mile markers and milestones in our lives will keep coming. It’s up to us to understand they are not there for us to know how far we have come; they are there to mark the distance to the destination ahead.

CONTRIBUTING WRITERS State Senator John Albers, Cyndi Braun, Jim Cheatham, Michael Consoli, Lisa Ethridge, Annell Gerson, Hillary Groover, Kevin Head, Mayor Lori Henry Amanda Howard, Amanda Kossick, Lisa Mizell, Tina Morris, Vishant Nath, Christy Noll, Daryl Rampersad, Debra Robinson

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Traveling along the road to get to destinations with our grandparents was always a well-coordinated adventure. At least four or five times a year, we would pile in the back seat of PapaJack’s big red Chrysler® and drive for hours to their little mountain retreat. Along the way, we would play travel games they kept packed in pockets on the back of the front seats. I would watch mile marker numbers shrink in size, as we approached each little town,

remembering the last time I was there and knowing exactly what was around the corner. It seemed so easy, all so natural as children. We knew that fun was ahead, and soon, we would be in a comfortable place. PapaJack and Nanlil would have everything planned perfectly, from roasting marshmallows, snow skiing, hiking, and tubing, to breakfast, which was always orange sweet rolls, scrambled eggs, and cheese grits with half a big pink grapefruit. I loved it all — except the grapefruit.

M AG A ZI

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ummer vacation time always brings back fond memories of travels and adventures with my grandparents, Jack and Lillian Briscoe, who I knew as PapaJack and Nanlil. Much like many of our grands, they were two of the people I admired most in my youth. Always happy, inseparable, and seldom angered, PapaJack and Nanlil knew how to live their lives to the fullest and embraced their days together for almost sixty years. My brother, cousins, and I traveled many miles by plane, train, and automobile and listened intently to the optimism and wisdom of two of the kindest souls one could ever meet. They were successful not only financially, through a strong work ethic and wise business practices, but also spiritually and mentally by living right, one day at a time.

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Jack Tuszynski, Publisher

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North Fulton Family Life | JUNE 2018

Over 26,000 Each Issue, Every Month


HEALTH SCREENINGS

Yield Priceless Outcomes By Daryl Rampersad, M.D.

When people commit to a healthy lifestyle, they choose to avoid [HealthyLife] tobacco and alcohol, they eat more fruits and vegetables, and try to stay at a healthy weight. However, a healthy lifestyle also means changing attitudes about medical checkups. Unfortunately, some people still fear getting potentially lifesaving screening tests. Regular checkups help catch certain types of cancer and illness at their earliest stages, when treatment is most effective. Knowing your family history and talking with your doctor about risks can help determine which screenings are right for you and when you need to schedule them.

3 Blood pressure 3 Cholesterol 3 Diabetes 3 Osteoporosis 3 Skin Cancer Screening 3 Cervical Screening (beginning at age 21) ing 3 Mammogram Screen 40) age at (beginning 3 Colorectal Screening (beginning at age 50) 3 Prostate Screening (beginning at age 40) 3 Lung Screening (beginning at age 50) Diseases 3 Sexually Transmitted Loss ion Vis or s 3 Hearing Los

Check It Off

When it comes to achieving greater health, try making a list. Here is an easy-to-use checklist of recommended screening tests:

Serving Roswell, Alpharetta & Milton

Daryl Rampersad is a physician at Perimeter North Medical Associates. 3400-A Old Milton Parkway, Suite 130, Alpharetta. 770-395-1130. PNFM.com

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Calendar JUNE ONGOING

June is National Camping Month — The goal of National Camping Month is to get people outside whether that be a week-long camping trip, a one-night campground outing, or simply a backyard tent. Spending most of our lives indoors can lull us into a false sense of security. Sleeping in a tent allows us to hear the wind blow, the rain pitter patter, and the nocturnal critters go bump in the night. It puts us back on more equal footing with our fellow planetary inhabitants, and maybe it allows us to afford them a tad more respect.

Roswell Farmers and Artisans Market — Every Saturday through October, this local farmers market is a one-stop-shop for fresh produce and handmade goods. It also features dog adoptions, yoga classes, chef demos, and baking contests. Held rain or shine. FREE! 8:00am-12:00pm, Roswell City Hall, 38 Hill Street, Roswell. 404-492-9938. RoswellFAM.com Alpharetta Farmers Market — Held every Saturday through October. Shop local at the Alpharetta Farmers Market, featuring food vendors including produce, grass-fed meats, cheese, baked goods, and more. 8:30am-1:00pm, 1 South Main, Alpharetta. AlpharettaFarmersMarket.com

Roswell Riverside Sounds — The first Saturday of each month through October, bring your own picnic, or purchase food at the food trucks on site then sit back, and enjoy some fantastic live music. Folkpop band Wild Rivers will be performing this month. 7:00-9:00pm, Riverside Park, 575 Riverside Road, Roswell. RoswellRiversideSounds.com Alpharetta Food Truck Alley — Each Thursday through October 20, this weekly gathering will have a variety of rotating food trucks, music, and fun children’s activities. 5:00-9:00pm, parking available at 37 Old Roswell Street, Milton Center on Milton Avenue and City Hall Parking Deck at 2 Park Place, Alpharetta. 678-2976000. Alpharetta.Ga.us Family Food Truck Fridays — Every fourth Friday of the month through August, you’ll find an array of different food trucks as well as entertainment and fun for the whole family. 6:00-8:30pm, Riverside Park, 575 Riverside Road, Roswell. 770-5946158. RoswellGov.com Fitness in the Park Series — Each Saturday morning, instructors will help guide you through yoga, Zumba, Pilates, and boot camps. Enjoy an hour of fitness for all ages and levels. This will take place at various Roswell parks. FREE! 9:0010:00am. RoswellGov.com/wellness

house back porch. No reservations are necessary. 9:30am, Barrington Hall, 535 Barrington Drive, Roswell. 770-640-3855. RoswellGov.com/Barrington-Hall

Garden Tour Mondays — Each Monday May through September, start your week on the right foot with a FREE tour of the historic gardens led by a staff horticulturalist. Tours begin at the main

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North Fulton Family Life | JUNE 2018

Ongoing Photographer Margaret J. Novotny Exhibit, An Adventurous Life Treks, Trails & Travels — This freelance photographer loves to showcase nature at its best through vivid compositions that tell a story. This exhibit is on display through August. 9:00am-5:00pm, Roswell Cultural Arts Center, 950 Forrest Street, Roswell.

Over 26,000 Each Issue, Every Month


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Wired Original Fine Arts Show — Art will be sold for moderate prices, and a portion of each purchase will be donated to the North Fulton Invitational High School Art Show. Monday-Friday 9:00am-5:00pm, Saturday 9:00am-12:00pm, Synovus Bank, 10446 Alpharetta Highway, Roswell. 770-6413705. RFAA.org

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AHS Cheer Mini-Camp — Campers ages 4-12 learn cheers, chants, and dances; make spirit crafts; design their own T-shirts; and perform routines for parents and friends on the last day. This is a fundraising event for the Alpharetta High School Cheerleaders. 12:30-4:30pm, Alpharetta High School, 3595 Webb Bridge Road, Alpharetta. 470-254-7640. AHSCheer.org

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Butterfly Encounter — Get up close and personal with hundreds of native butterflies surrounded by colorful nectar plants. Photo opportunities abound, so be

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8th Annual Roswell Lavender Festival — This festival is a celebration of all things lavender and highlights its many varieties, uses, and folk remedies. Activities include shopping, eating, lavender and plant demonstrations, live music, children’s activities, crafts, yoga and meditation, and a return to the Enchanted Fairy Hollow to craft your own fairy house. FREE! 10:00am-5:00pm, Barrington Hall, 535 Barrington Drive, Roswell. 770-640-3855. RoswellGov.com

sure to bring your camera! Open daily until 4:30pm, Chattahoochee Nature Center, 9135 Willeo Road, Roswell. 770-9922055, x238. ChattNatureCenter.org

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American Hydrangea Society’s 24th Annual Garden Tour — Seven beautiful gardens are lined up for your touring pleasure in the East Cobb and Roswell areas. The tour will feature the genus Hydrangea in several different types of settings in gardens both large and small. $30 for a single membership and $40 for a couple/ family membership. 9:00am-5:00pm. AmericanHydrangeaSociety.org/

Blast Into Summer Pool Party — Enjoy a summer celebration that is out of this world with contests, music, food, and fun. 12:00-5:00pm, Alpharetta City Pool, 1815 Old Milton Parkway, Alpharetta. 678-297-6153. Alpharetta. Ga.us

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Youth Fishing Derby — Bring your fishing gear, bait, and other outdoor supplies, and enjoy a fun morning of fishing in the pond near Brookside Office Park. This is for children ages 4-12 years (accompanied by an adult). 7:0010:00am, Brookside Office Park Lake, 3625 Brookside Parkway, Alpharetta. 678297-6130. AwesomeAlpharetta.com

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Live! In Roswell Concert Series Presents Davina and the Vagabonds — With influences ranging from Fats Domino and the Preservation Hall Jazz Band to Aretha Franklin and Tom Waits, this band has a vintage but fresh sound for a modern take on old-time blues and jazz. Tickets are $30 or $25 for seniors, students, and military. 8:00-10:00pm, Roswell Cultural Arts Center, 950 Forrest Street, Roswell. 770-594-6232. RoswellCAC.com

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Brooke Street Park Summer Concert Series Presents Alpharetta City Band — Bring a blanket and a picnic, and enjoy FREE, live, family-friendly performances by different Alpharetta-based entertainment groups. 6:00pm, East Lawn at Alpharetta City Hall, 2 Park Plaza, Alpharetta. 678297-6000. Alpharetta.Ga.us

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series. A cash bar will be available, and feel free to bring a picnic dinner. 6:309:30pm, Chattahoochee Nature Center, 9135 Willeo Road, Roswell. 770-9922055, x238. ChattNatureCenter.org

Matilda’s Spring/Summer 2018 Concerts June’s artists include The DEER (6/9), Swami Gone Bananas (6/16), Mojo Dojo (6/23), and Joe Hott (6/30). 8:30-10:30pm, Matilda’s, 377 South Main Street, Alpharetta. 770-754-7831. MatildasMusicVenue. com

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Brooke Street Park Summer Concert Series Presents a Benefit Concert for Alzheimer’s Society — Bring a blanket and a picnic, and enjoy FREE, live, family-friendly performances by different Alpharetta-based entertainment groups. 6:00pm, East Lawn at Alpharetta City Hall, 2 Park Plaza, Alpharetta. 678297-6000. Alpharetta.Ga.us

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Save the Horses 2nd Annual Charity Horse Show — The public is invited to join as a vendor, spectator, sponsor, or rider for a no points “fun day” to help benefit the more than 130 rescued horses and other animals that are cared for by Save the Horses Rescue. All riders and horses of all ages and abilities are welcome to participate. The event features both Hunter and Western disciplines. Spectator admission and parking are FREE. 9:00am-5:00pm, Wills Park Equestrian Center, 11915 Wills Road, Alpharetta. 678297-6122. Alpharetta.Ga.us

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Sundays on the River — River Whyless will perform folk-rock, nature-pop, and baroque-folk music. End your weekend under the stars listening to live music with friends. Nature will provide the perfect backdrop for the evening. 6:009:30pm, Chattahoochee Nature Center, 9135 Willeo Road, Roswell. 770-9922055, x238. ChattNatureCenter.org

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RAD Women’s Self Defense Course — The Milton Police Department offers a rape and aggression defense class suitable for females ages 13+. Registration is required. This is a 12hour course, and participation is required on all four dates. $40 per student. 5:308:30pm, Milton Police Department, 13000 Deerfield Parkway, Suite 107E, Milton. 678-242-2500. CityOfMiltonGa.us

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Sunset Sips Concert Series Presents Garrett Douglas — Garrett Douglas is a young singer/ songwriter from Atlanta who also plays wonderfully familiar cover songs. The Sunset Sips concert series treats music lovers to an eclectic collection of local talent. This is a laid-back, family-friendly

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Roswell Cultural Arts Summer Puppet Series, Wind in the Willows — The best deal in town for summer family fun returns with a lineup of award-winning puppeteers! Tickets are $5. Monday-Saturday 10:00am, with matinee performances on Wednesday & Friday at 1:30pm, Roswell Cultural Arts Center, 950 Forrest Street, Roswell. 770-594-6232. RoswellGov.com

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Beach Bash at Bell — Enjoy food, drinks, vendors, inflatables, and beach games followed by a concert by A1A, the official and original Jimmy Buffet tribute band. Bring your blanket or chairs to enjoy this FREE outdoor festival and concert! No outside food or drink will be permitted except for personal coolers filled with water. 6:00-10:00pm, Bell Memorial Park, 15245 Bell Park Road, Milton. 678-242-2500. CityOfMiltonGa.us

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40th Annual Possum Trot 10k and 1 Mile Fun Run — This AJC Peachtree Road Race qualifier takes place on a flat, fast, and scenic course along the banks of the Chattahoochee River to benefit the Chattahoochee Nature Center, which is a private, nonprofit education facility dedicated to connecting people to nature. 7:00-10:00am, Chattahoochee Nature Center, 9135 Willeo Road, Roswell. 770992-2055, x238. ChattNatureCenter. org [continued on page 10]

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North Fulton Family Life | JUNE 2018

Over 26,000 Each Issue, Every Month


Serving Roswell, Alpharetta & Milton

WWW. FAMILYLIFE PUBLICATIONS.COM

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Roswell Cultural Arts Summer Puppet Series, Cinderella — The best deal in town for summer family fun returns with a lineup of award-winning puppeteers! Tickets are $5. Monday-Saturday 10:00am, with matinee performances on Wednesday & Friday at 1:30pm, Roswell Cultural Arts Center, 950 Forrest Street, Roswell. 770-594-6232. RoswellGov.com

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Dive-In Movie Under the Stars — Bring your floats, and lounge in the pool while enjoying a movie on the big screen. FREE movie with paid pool admission. Pass holders are FREE. The family-friendly movie is LEAP. Movie begins at dark. 7:30pm, Riverside Park, 575 Riverside Road, Roswell. 770-6413705. RoswellGov.com

Roswell Cultural Arts Summer Puppet Series, Big Bad Little Red Pig — The best deal in town for summer family fun returns with a lineup of award-winning puppeteers! Tickets are $5. Monday-Saturday 10:00am, with matinee performances on Wednesday & Friday at 1:30pm, Roswell Cultural Arts Center, 950 Forrest Street, Roswell. 770-594-6232. RoswellGov.com Sunset Sips Concert Series Presents The Ruby Reds Band — The Ruby Reds Band is a long-tenured jazz band. The Sunset Sips concert series treats music lovers to an eclectic collection of local talent. This is a laid-back, family-

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Dive-In Movie Nights — Catch this season’s hottest family movies! Bring floats, and enjoy cool water on a hot summer night. 9:00-10:30pm, Alpharetta City Pool, 1815 Old Milton Parkway, Alpharetta. 678-297-6153. Alpharetta.Ga.us

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Alpharetta Fireworks and Festivities — Alpharetta Recreation and Parks will host an evening of entertainment and children’s activities on the lawn and field. There will be musical entertainment throughout the park with three DJs providing a variety of tunes to dance the night away. Food/drink vendors will be available. 6:00-10:00pm, Wills Park, 1825 Old Milton Parkway, Alpharetta. 678-297-6173. Alpharetta.Ga.us

friendly series. A cash bar will be available, and feel free to bring a picnic dinner. 6:309:30pm, Chattahoochee Nature Center, 9135 Willeo Road, Roswell. 770-992-2055, x238. ChattNatureCenter.org

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Brooke Street Park Summer Concert Series Presents an Act 1 Theater Shakespeare Performance — Bring a blanket and a picnic, and enjoy FREE, live, family-friendly performances by different Alpharetta-based entertainment groups. 7:00pm, East Lawn at Alpharetta City Hall, 2 Park Plaza, Alpharetta. 678297-6000. Alpharetta.Ga.us

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Alpharetta Art in the Park — This monthly event, features handcrafted work by local artists who create masterpieces right before your eyes. Enjoy the pottery, woodwork, metal work, jewelry creations, handmade children’s clothing, photography, watercolor, oil, soaps and lotions, mosaic art and much more. 9:00am4:00pm, Corner of Main Street & Milton Avenue, Alpharetta. 678-296-2829. AwesomeAlpharetta.com

JULY

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19th Annual 4th of July Fireworks Extravaganza — This is a great family event filled with live stage performances, a Kids Zone, and great food! Bring your picnic blankets, chairs, and the entire family. 5:30pm (9:30pm fireworks), Roswell High School (front lawn), 11595 King Road, Roswell. 770-6413727. RoswellGov.com

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4th Annual Barbecue and Bluegrass — Barbecue, beverages, and desserts will be available for purchase from the Mill Kitchen Restaurant and Bar. The Smoke Rise Bluegrass Band will provide music. Plus, fun games on the lawn and hayrides in the front yard! FREE admission. 11:00am4:00pm, 535 Barrington Drive, Roswell. 770-640-3855. RoswellGov.com

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North Fulton Family Life | JUNE 2018

Over 26,000 Each Issue, Every Month


LIBRARY EVENTS AFPLS.org ALPHARETTA

10 Park Plaza, Alpharetta, 404-613-6735

MILTON

855 Mayfield Road, Milton, 404-613-4402

NORTHEAST/SPRUILL OAKS 9560 Spruill Road, Johns Creek, 770-360-8820

OCEE 5090 Abbotts Bridge Road, Johns Creek, 770-360-8897

end up with an awesome Big Thinkers aircraft to take home! This is for ages 3-6. ATLANTA RESCUE LEASH DIY June 19, 4:00pm, East Roswell Participants will make a dog leash from repurposed climbing rope and learn safe and effective animal handling and bite prevention skills in this interactive class. Presented by Atlanta Rescue Dog Café. Reservations are required. This is for ages 8-14. SUMMER READING PRESENTS TEEN VIDEO PRODUCTION SERIES OF CLASSES Mondays, 4:00-5:00pm, Ocee Professional training from local MTechProMedia, providing production and post-production services for films, television programs, commercials, and corporate projects. This is for ages 13+. June 4 - Camera Ready Techniques, June 11 - Audio Setup, June 18 - Lighting Effects, June 25 - Editing Techniques. TRAVEL TALK — ITALY June 7, 6:00-7:00pm, Ocee A fun and informative lecture on the culture of Italy with helpful tips for planning a fabulous Italian vacation! LIBRARY SUMMER BOOK SALE June 8, 1:00-4:00pm, Northeast/Spruill Oaks June 9, 10:00am-4:00pm, Northeast/Spruill Oaks June 10, 2:00-4:00pm, Northeast/Spruill Oaks Gently used books and media will be sold for great prices. MOBILE ZOO June 13, 11:00am-12:00pm, Roswell Bring the family out to meet the animals of the Mobile Zoo. This is for all ages. PRESCHOOL FLIGHT June 13, 2:00pm, Milton Enroll in Big Thinkers “Flight School,” and become a high-flying “ace.” Start with the classic four forces of flight then move your way to making cool paper airplanes and other things that fly. Attendees will

Serving Roswell, Alpharetta & Milton

“MUSIC ROCKS” CANVAS PAINTING June 20, 12:30pm, Northeast/Spruill Oaks Music and art combine in one amazing workshop, presented by Out of the Box Art Studio. Kids can let their creativity soar, as they explore techniques in acrylic painting. This is for ages 6-11, and it is limited to 20 participants. Reservations are required. MUSICAL THEATRE WORKSHOPS — THE WIZARD OF OZ & HAMILTON June 21, 12:30pm, Northeast/Spruill Oaks (The Wizard of Oz) June 21, 2:00pm, Northeast/Spruill Oaks (Hamilton) Kids and teens will rock out with the music from these famous musicals during this high-energy workshop, presented by Forefront Arts. Participants will learn songs and act out scenes from these shows and may even have the opportunity to perform what they have learned in front of a live audience. No experience in musical theatre is required. The Wizard of Oz is for ages 7-11. Hamilton is for ages 12-18. Limit 20 per session. Reservations are required.

ROSWELL

115 Norcross Street, Roswell, 770-640-3075

EAST ROSWELL

2301 Holcomb Bridge Road, Roswell, 404-613-4050

Follow comic duo Lenny and Mabel down the yellow brick road to the land of Oz, and meet all your favorite characters along the way! This free event is for kids of all ages. LET’S DO SOME ART: CLAY CREATIONS June 23, 2:00pm, East Roswell Create a clay tile art piece to take home. This art project involves paint. Please dress accordingly. Reservations are required. This is for ages 6-12. THE SLIGHTLY OFF-BEAT MUSICAL MAGIC SHOW June 25, 10:30am, Alpharetta Roosevelt Rat and Tommy Johns are back with a rockin’ new show filled with magic and laughs. This is for all ages. PAINT BOOK CARTS June 27, 2:00pm, Roswell Repurpose old wooden book carts. Help library staff paint book carts to share with assisted living communities. Supplies will be provided. This is limited to 10 participants. Registration is required and is for teens and adults. DEWAYNE BALLOON WIZARD June 28, 2:00-3:00pm, Roswell Bring the kids and family to meet the wonders of Dewayne Balloon Wizard. This is for all ages.

FREESTYLE FAMILY CRAFT FUN June 21, 4:00-5:00pm, Alpharetta Come exercise your creative skills by making something wonderful with art and craft supplies! Families are welcome. Children under 9 must be accompanied by a parent or caregiver. THE WIZARD OF OZ WITH BRIGHT STAR CHILDREN’S THEATRE June 22, 10:30am, Milton

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Over 26,000 Each Issue, Every Month


Georgia Community Support & Solutions Merges with enAble of Georgia to Become InCommunity enAble of Georgia’s 30th Annual Gala – Founders’ Ball was recently held at The Hotel at Avalon. The event was attended by more than 400 supporters and raised over $280,000 for adults with developmental disabilities who are served by enAble of Georgia and Georgia Community Support and Solutions (GCSS). The event honored the founders who had a dream for independence and inclusion for their children’s future, and they pursued that dream. The enAble of Georgia Founders Ginny Riley, Marian David, Jane Lewis, Kay Briggs, Eleanor Workman, and Becky Willingham, along with GCSS Founder

Serving Roswell, Alpharetta & Milton

Whitney Fuchs, were all recognized and applauded for their dedication and perseverance. Gala Chairs Bill and Shirley Abernathy and Mark and Kay Lewington did a wonderful job hosting the event. The night’s MC Comedian Derrick Tennant and his sister, Julie, and the Yacht Rock Schooner band were a huge hit. In 2014, a multi-year operational merger was begun by enAble of Georgia and GCSS, joining these two extraordinary groups that have the same mission of providing quality support to people with

Community developmental disabilities. At this year’s Gala, GCSS CEO Fuchs took the stage and asked everyone to hold up their glass for a toast to InCommunity — the new name for the merged organizations. “The new name, InCommunity, describes our mission as partners, dedicated to enriching and sustaining the lives of individuals who have disabilities, their families, and their communities,” stated Fuchs, InCommunity CEO. Currently, InCommunity has more 650 employees who provide all levels of support in the community to people with a variety of needs including residential support, employment services, respite care, family support, in-home care, and day programs. To date, InCommunity has provided support and service to more than 10,000 Georgian community members.

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Community

Grant Funds Help Educate and Reinforce Sustainability Efforts The City of Milton recently announced the winners of its 2018 Environmental Education Grant, an annual micro-grant program that is open to public schools located within the Milton city limits. The program provides nominal grants for environmental education projects or activities impacting a large number of students. Awards of up to $600 are instead annually, depending upon funds availability and Council budget approval. Each year, Milton's Conservation Projects Manager Teresa Stickels encourages school principals, PTA officers, teachers, club sponsors, and school volunteers to submit a project application for consideration. "The goal of the program is to bring environmental education to as many students as possible," said Stickels.

Roswell Celebrates Grand Opening of Veranda at Groveway The City of Roswell, The Integral Group, LLC, Schmit & Associates, and the Roswell Housing Authority recently cut the ribbon on Roswell’s first low-income, independent senior living space, The Veranda at Groveway. The facility is the first phase under a community revitalization plan created by the residents and stakeholders of the Groveway community. The Veranda at Groveway is a 101unit, active, senior living community offering one- and two-bedroom apartments for seniors 62 and older. “I am so excited that our Housing Authority is stepping out into this new environment,” said Mayor Lori Henry. “It’s exactly what we need in the City of Roswell. We need to embrace our community and be inclusive of all residents, and I think this is a step in that right direction.”

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North Fulton Family Life | JUNE 2018

The 2018 winners offered a wide variety of projects: • The Birmingham Falls Elementary Green Team spends Tuesday afternoons gardening, weeding, and beautifying the school courtyard. The team will use the $600 grant to add a courtyard workstation for potting plants, seedlings, and instruction. The workstation will include a planting table, gloves, pots, dirt, trays, and secure storage. It also allows for an open-air classroom environment for instruction and student participation. • Northwestern Middle School requested grant funds to purchase an enviroscape, a hands-on teaching tool that can be used to illustrate the water cycle, pollution, water quality, and conservation methods. • The Milton High School grant proposal focused on training students in the CareerBased Intervention (CBI) Program to properly set up a vertical garden with the goal of growing herbs that can be sold to a local restaurant. The goal of the CBI program is to provide training for the students, so they can be self-supportive.

Local Non-Profit Organization Donates Technology to Department of Veteran Service Senator John Albers along with U.S. Senator Johnny Isakson, Shawn Hanley, founder and CEO of Green Veterans in Roswell, and other key stakeholders recently held a press conference where iPads® were donated to the Georgia Department of Veterans Service. Mike Roby, the Georgia Department of Veterans Service Commissioner, and veterans attended the event to accept the donation. The iPads® and Otterboxes® were provided by Exide Technologies. “In this day and age where so much of what is discussed is controversial or divisive, it is a great honor to come together and to be able to recognize our defenders of freedom,” said Sen. Albers. Green Veterans is an eco-friendly, non-profit organization located in Roswell, which offers safe disposal of old electronic equipment. The company is 100% veteran-owned-and-operated and works to refurbish and resell unwanted electronic equipment in an environmentally safe manner. For more information, please visit GreenVeterans.com.

Over 26,000 Each Issue, Every Month


Alpharetta’s History Lives On at the Alpharetta and Old Milton County History Museum Residents, City officials, civic organizations, and local churches recently gathered to celebrate the grand opening of the new Alpharetta and Old Milton County History Museum. The museum is located within Alpharetta City Hall, located at 2 Park Plaza in downtown Alpharetta and will be open Monday through Thursday from 8:30am to 5:30pm and Fridays from 8:30am to 4:30pm. Admission is free. Curated by the Alpharetta Recreation, Parks, and Cultural Services Department, the museum is comprised of a permanent collection of artifacts and interpretative displays, which guide visitors through a chronological timeline of Alpharetta’s past. More than two years in the making, the collection brings to life the history of Alpharetta from its earliest days as Cherokee Indian territory through its remarkable emergence as one of the nation’s most vibrant, hightech cities. Because the city’s history is deeply connected with that of the neighboring cities in north Fulton, the museum reaches beyond the current boundaries of Alpharetta. From 1858 to 1932, Alpharetta was the county seat of Milton County, which encompassed the present-day cities of Johns Creek, Milton, Mountain Park, much of Roswell, and portions of northern Sandy Springs. This connection is reflected in the collection and variety of displays found throughout the museum. For more information about Alpharetta’s history, visit AwesomeAlpharetta.com, or call 678-297-0102.

Serving Roswell, Alpharetta & Milton

WWW. FAMILYLIFE PUBLICATIONS.COM

15


Community

Swim Across America — Atlanta Announces Summer Pool Program Local Swim Leagues Turn Love for Swimming Into a Cure for Cancer

Swim Across America - Atlanta (SAA), a non-profit that hosts benefit swims that fund pediatric cancer research, has announced a partnership with Children’s Healthcare of Atlanta - FRIENDS Volunteer Organization and the Atlanta Swim Association (ASA) to launch an SAA summer pool swim program throughout metro Atlanta. Their combined outreach encourages summer league teams and neighborhood pools to add “fun” raising to their summer swim season with an easy turnkey program provided by SAA. With ASA and FRIENDS Volunteer Organization immersed in Atlanta’s swim and neighborhood communities, the

The Drake House Building the Bridge Campaign The Drake House is currently trying to raise $45,000 to reach their goal of 1.6 million dollars to pay for additional apartments they have named The Drake Village. The Drake House was founded by the Leadership North Fulton Class of 2004, and the program continues to support it. More than 55% of poverty-level families in Alpharetta and John’s Creek are singlefemale households, and just over 41% of homeless students in Fulton County attend school in north Fulton County. The Drake House was established to offer support programs and housing solutions that keep families together and put them back on their feet. The Drake House has grown steadily over the years in providing housing and empowerment programs to homeless single mothers and their children. Since opening the doors in 2006, they have served 436 mothers with 799 children, with more than an 80% success rate. Please consider supporting the Building the Bridge campaign. Checks can be mailed to Kathy Swahn, The Drake House, 10500 Clara Drive, Roswell, GA 30075.

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research trials at Aflac Cancer and Blood Disorders Center of Children’s Healthcare of Atlanta.

partnership allows SAA - Atlanta to easily bring their expertise in fundraising for a cancer cure to metro Atlanta’s youth swimmers and local pools. Proceeds from the pool swims will contribute to the overall goal of $500,000 for the SAA - Atlanta Open Water Swim on September 22 at Lake Lanier, and raise funds for clinical

Neighborhood pools and swim teams can dedicate a practice, organize a lap-a-thon, or host a pool party to raise funds. In turn, SAA will provide banners and swim caps for the event as well as provide guidance and online tools to generate enthusiasm and participation. For more information or for assistance in scheduling a pool swim, please contact Alison Fealey at Alison.Fealey@gmail. com, or visit SwimAcrossAmerica.org/ atlpoolswims2018.

Johns Creek Civitan Club Honors 2018 Special Needs Teachers of the Year Four educators who teach in Johns Creek were recently named as 2018 Special Needs Teachers of the Year. There are nineteen Fulton County Schools that serve the residents of Johns Creek, and the teachers were nominated by their respective principals. The four Johns Creek Civitan Club Special Needs Teachers of the Year include Karen Reed, Findley Oaks Elementary School; Mary Beth Eby, Wilson Creek Elementary School; Lindsay Resnick, Taylor Road Middle School; and Kelley Hoehn, Johns Creek High School. “The Johns Creek Civitan Club is proud to honor these teachers,” said Jeff Cavender, President of the Johns Creek Civitan Club. “The Johns Creek Special Needs Teacher of the Year award is our effort to highlight the important work these individuals do for the students.” (L-R) Karen Reed, Findley Oaks Elementary School; Mayor Mike Bodker, City of Johns Creek; Kelley Hoehn, Johns Creek High School; Lindsay Resnick, Taylor Road Middle School; Jeff Cavender, President, Johns Creek Civitan Club; Mary Beth Eby, Wilson Creek Elementary School.

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Sharing is Caring

— Not Always! By Amanda Kossick, D.M.D.

[HealthyLife] We all have people we care about, and we want to make sure they are healthy and happy. In terms of helping to prevent gum disease and cavities in these loved ones, this care can also be a form of self-preservation. Our mouths carry millions of bacteria. Some are good bacteria that can help prevent cavities, breakdown food, and keep your gut flora in balance. But there are also many bad bacteria that can cause serious damage to your gums and teeth.

Serving Roswell, Alpharetta & Milton

Did you know you can spread those bad bacteria through kisses? Kissing is intended as a sign of affection, but if someone has a high level of decay or periodontal disease, it can lead to the spread of those bacteria to others. This is especially true with babies and young children. If mom or dad has a high cavity risk, the cavity-causing bacteria are more active in their child’s mouth. Giving your little one a kiss on the mouth can transfer those bacteria to them and increase their likelihood of future cavities. In addition, if you or your spouse have gum disease, the very aggressive bacteria that are causing the gums to be inflamed and irritated are running rampant. Giving your spouse or significant other a kiss can pass those aggressive bacteria to

them. Then, the bacteria multiply quickly if appropriate hygiene habits are not in place. The best thing you can do to prevent sharing these bad bacteria with loved ones is to make sure you are under treatment for your gum disease and cavities. For gum disease, examples of treatments that will help control the bacterial load in your mouth are scaling and root planning, periodontal surgery, periodontal maintenance, and antibiotics. In terms of decay, have your cavities restored, and start a regular fluoride regiment if you fall into the high-cavity risk category. Protect your loved ones by taking care of your mouth, and ask them to do the same for you.

Dr. Amanda Kossick is a dentist with DeMercy Dental in Roswell. 770-641-8010. DeMercyDental.com

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Senator Speaks Fulton County Tax Update By Senator John Albers

FULTON COUNTY

TAX UPDATE 2018 By Senator John Albers

O

ne of my goals leading into the 2018 Legislative Session was to address the issue many residents in Fulton County have faced for several years – a systemic problem with not only the 2017 property tax assessments, but with issues that have involved the Fulton County Tax Assessor’s Office for many years. During the summer of 2017, the department came under scrutiny for not only the very high and inaccurate property tax assessments but also unfrozen appeals, members not working well together, lawsuits, etc. After the Senate State and Local Governmental Operations Committee meeting, which I chaired at the time, the Fulton County Commission issued a reversal for the 2017 property tax assessments. Although that was a victory for the 2017 assessments, I knew that our work was not finished with this important issue. Following the meeting, I met with members of the Fulton County Delegation, Commission, City Council and the community to seek input on steps moving forward. At these meetings, I notified those in attendance that my next step was to introduce legislation that

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would change the law for Fulton County on how property tax assessments are processed. During the first week of the 2018 Session, I filed six bills relating to property taxes in North Fulton County as well as the Fulton County School District. These bills would limit tax increases by creating a 3% cap on property tax assessment increases, address property tax exemptions, and return much of the decision-making power back to the voters of each respective city. I am happy to announce that legislation addressing property tax assessments for Alpharetta, Johns Creek, Milton, Mountain Park, and Roswell received final passage from versions in the Senate and House. Each piece of legislation allows citizens in these cities to vote later this fall on whether or not to cap property tax assessment increases at 3% or the inflation rate (whichever is lower). Additionally, I sponsored SB317, which received final passage and will provide a referendum for citizens living within the Fulton County School District to vote upon approval of new homestead exemptions from the School District property taxes

for educational purposes. The bill would also cap new tax assessment increases at a maximum rate of 3% or the inflation rate annually. Lastly, HB1064, which will provide a referendum for a new homestead exemption from Fulton County ad valorem taxes in the amount of $50,000 of the assessed value of the homestead for residents of the county who are older than 65 years of age, received final passage. Each of these bills addresses an issue that many Fulton County residents have requested a solution to for several years, and I’m glad that all these bills are now on the governor’s desk, waiting for his final approval. If they are signed into law, the county election superintendent is directed to place each referendum question on the ballot for elections on November 6, 2018. L

Senator John Albers represents the 56th Senate District, which includes portions of North Fulton County. 404463-8055. SenatorAlbers.com, John. Albers@Senate.Ga.gov

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Fun Ways to Keep Your Child Learning this Summer By Christy Noll

There is a reason why teachers [HomeLife] send home packets and encourage kids to keep their minds sharp over the summer. Summer brain drain is no joke. Check out these ideas that can help keep your kids engaged over the break: -Schedule time each day to have your kids read an age-appropriate book of their choosing. -Visit the Atlanta History Center, which contains one of the nation’s largest exhibits on Civil War history. Martin Luther King Jr.’s 1964 Nobel Peace Prize acceptance speech manuscript is there, as well as artifacts from the 1996 Olympic Games in Atlanta, and much more. -Tour the Margaret Mitchell House, and learn about her life as well as facts surrounding her writing of the novel, Gone with the Wind.

Serving Roswell, Alpharetta & Milton

-The Millennium Gate Museum consists of galleries and artifacts from the 18th century to modern day. Artifacts date back to the birth of Georgia from the Native American, Spanish, British Colonial, and American Revolutionary periods. -The Atlanta Monetary Museum at the Federal Reserve will teach kids the history of money, and they will learn about monetary policies and bank regulations as well as see rare coins and currency. -Kennesaw Mountain National Battlefield Park preserves a Civil War battleground of the Atlanta Campaign, during which General William T. Sherman captured Atlanta. Kennesaw Mountain was the last major natural obstacle, which the Confederate Army fortified to protect Atlanta from the Union Army’s advance at the end of June 1864.

-The Children’s Museum has monthly themes and includes many hands-on learning centers. Fernbank Museum of Natural History, Chattahoochee Nature Center, Woodruff Arts Center, Museum of Design Atlanta and many other museums offer incredible opportunities for children to absorb and learn from the many exhibits. -There are also many family games you can play that require children to use various learning skills. Summer is a time for fun and relaxation, but it never hurts to throw in some educational experiences, too.

Christy Noll is founder of AlpharettaMoms.org, a resource that connects North Fulton families with community organizations, programs and events.

WWW. FAMILYLIFE PUBLICATIONS.COM

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Lessons from VBS By Kevin Head, Ph.D.

[InGoodFaith] In many churches, June is the month for Vacation Bible School (VBS). During this first summer month, thousands of children in the community will go to area churches to eat cookies, drink lemonade, make crafts, learn about God, and have fun. Even the adults who volunteer at VBS enjoy all the activities, often reflecting on their own childhood VBS experiences. Several years ago, Robert Fulghum wrote a book entitled, All I Really Need to Know I learned In Kindergarten. In the book, Fulghum writes that during his kindergarten years, he learned critical lessons such as how to play fair, how to share with others, the importance of taking a nap each day,

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to always flush and wash his hands, and to eat right and get plenty of sleep. These lessons, he claimed, are the most important activities for a person who wants to create a good life. Maybe we could make a similar statement about VBS. It may be that in our spiritual lives, we learn everything we need to know in VBS. After all, it is in VBS that we learn how much God loves us, that God sent Jesus to be our Savior, and that God offers abundant and eternal life to those who believe in and accept God’s forgiveness and grace. What more do we really need to know? One day, a student asked the renowned theologian Karl Barth to describe the greatest theological truth he had ever discovered. Without missing a beat, Barth responded, “Jesus loves me; this I know. For the Bible tells me so.” Life gets complicated. It is easy sometimes to lose our focus and forget what is really important in life. But Jesus said, “Come to

me as little children, for to such belongs the kingdom of God.” We are reminded that nothing is more important than the simple truth we learn in VBS: “Jesus loves you; this you know. For the Bible tells you so.”

Dr. Kevin Head is senior pastor of First Baptist Roswell. 770-587-6980, RKevinHead@FBRoswell.org

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Should the Inheritance Be Equal? By Debra Robinson

For some parents, the [HomeLife] decision of how to leave their estate to their children is easy. The kids are all doing fine, they get along well, so the inheritance is left in equal shares. For other parents, the decision isn’t that easy. One child may have a disability and will never be self supporting. One child may have been the caregiver, while the other lived far away and rarely visited. One child may have already received an advance on the inheritance in the form of loans that were supposed to have been paid back, but weren’t.

Serving Roswell, Alpharetta & Milton

No one is entitled to an inheritance, and it’s the parents’ choice on how to leave their estate. Unfortunately, there are many children who don’t understand that concept. They won’t be happy getting a lesser share and might take steps to fight the plan.

If there are reasons to disinherit a child, or to leave more to one child, that’s what the parents should do. But the plan must be carefully designed to minimize the risk of trouble from the child who is left out or left less. Because probate of a will in Georgia requires that all the heirs be given the opportunity to contest the will, making unequal distributions in a will is not good planning. Probate avoidance techniques, like payable on death account designations or living trusts, should be utilized. A “no contest” clause can be

included in a trust to incentivize the child who is left a lesser amount to accept that amount and not contest it because the clause states that anyone who contests will get nothing. Sometimes, the parents want to explain the plan to the children and attempt to soothe any ruffled feathers. Sometimes, the children don’t find out what the plan is until after both parents have died. Every family is different, and there is no right or wrong way to handle disclosure of an unequal plan. The key factor in leaving an unequal inheritance is to make sure the plan is designed to minimize the risk it might be prevented from being carried out.

Debra Robinson is an attorney in Johns Creek. 770-817-4999, DebraRobinsonLaw.com

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S

ummer seems to be as much of an attitude as it is an actual time frame. June marks the official start of summer, and many of you were in full swing before this month arrived. Summer allows for an increase in outdoor activities. This increase brings an increase in outdooractivity-related injuries. The sun and heat can be a health concern for those who are not prepared. Using sunscreen, staying hydrated, and limiting your exposure are all things that can help prevent injury and illness due to this environment. Wearing a properly fitted helmet when riding a bicycle is also wise. In fact, if you are under the age of sixteen, it is the law. If you are over sixteen, then it just makes sense. Each year, thousands are injured, and unfortunately, some are killed in bicycle crashes. Helmets decrease your risk of serious injury. Bugs enjoy the summer as well. To keep mosquitoes away, keep your yard clear of standing water, and use insect repellant. Leave bee and wasp nests alone. Check for ticks when you are done playing

outside. Do your best to make outdoor entertainment areas uninviting for bugs and other undesirable creatures. Water fun is a summer time highlight. Everyone should respect the dangers that can be associated with activities in and around the water. Be aware of slippery surfaces; pay close attention to the little ones; avoid alcohol; and remember the buddy system. Take a first-aid and CPR class — you never know when you might need to help someone in an emergency. The Centers for Disease Control and Prevention (CDC), Children’s Healthcare of Atlanta, as well as the National Safety Council provide resources to help you make your summer a safe one: • CDC.gov/family/kids/summer/index. htm • CHOA.org/medical-services/wellness- and-preventive-care/summer-safety • NSC.org/home-safety/tools-resources/ seasonal-safety/summer Summer can also mean an increased chance for severe weather. A pop-

up thunderstorm can turn a bright summer day into a dangerous weather situation in a short time. The phrase “weather aware” means we should all be aware of the current and potential weather conditions. Arm yourself with information. The National Weather Service offers great information and can be accessed from any computer or mobile device. There are several weather apps that do a great job of alerting you to a change in conditions, watches, and warnings. Some even can tell you when lightening is in the area. Most are free with advertising and offer a paid version to remove the ads (Weather.gov/ctp/ mobileappfeaturePage). One of the best things about summer is that we see and meet more of the folks in our community. So get outside, and enjoy everything that this glorious season has to offer.

Jim Cheatham is the chief public affairs officer for the Alpharetta Department of Public Safety. Alpharetta.ga.us/ publicsafety

By Jim Cheatham

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[HealthyLife] There are a variety of ways in which a tooth may become cracked. There are also many different types of cracks that can form. Not all cracked teeth will be treated the same. Regardless of what causes a cracked tooth, or the type of crack that develops, you will need to see a dental professional right away. Some tooth cracks can be the result of general wear and tear. This is especially true if you have a habit of chewing or biting on hard objects (ice, hard candies, etc.) or if you tend to grind your teeth. Other tooth cracks are the result of dental trauma. This is why it is vitally important to have your teeth examined as soon as possible whenever trauma to the mouth occurs. A crack in your tooth usually extends from the chewing surface vertically towards the root. The tooth may not be totally split at this point, but the crack can widen over time. If the crack extends all the way into the root of the tooth (below

Serving Roswell, Alpharetta & Milton

Oh no! I’ve Cracked My Tooth! By Vishant Nath, D.M.D. the gum line) the tooth probably will not be able to be saved and may need to be extracted. However, if the crack does not extend into the root, there are options for saving the tooth, which is why early diagnosis is important. If the crack extends to the pulp of the tooth, you will need a root canal and a crown to prevent the crack from spreading.

Whenever a cracked tooth is diagnosed, your dentist will typically recommend a visit to the endodontist. Endodontists specialize in the study and treatment of the dental pulp. Their expertise is invaluable when it comes to diagnosing and treating a cracked tooth. You can prevent your teeth from cracking by avoiding chewing on hard objects, wearing a nightguard if you tend to grind your teeth while sleeping, and always wearing a mouth guard when playing sports. A cracked tooth will never be as strong as it was prior to the crack forming, so do your best to keep your teeth healthy.

Dr. Vishant Nath is the owner of Canton/Alpharetta/Roswell Pediatric Dentistry & Orthodontics. 678-352-1090. KidsHappyTeeth.com

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COVER STORY By Cyndi Braun

I

f it’s time for your child to get braces, chances are a friend, family member, or dentist has already mentioned the name, “Dr. Jeff Kincaid.” With offices in Roswell and Woodstock, Dr. Kincaid has long been known for his expertise and family friendly approach.

For the Ultimate Patient Experience, Kincaid Orthodontics Joins

“I’m a country boy at heart. I’m not very sophisticated, and I don’t wear a tie,” said Dr. Kincaid, laughing.“I want patients to come in and feel like they’re part of the family. We’re going to laugh, and we’re going to have fun. And, in the meantime, we’re going to provide a service that’s at least as good, if not better, than anybody else.”

undergoing treatment. Once he was healthy again, Dr. Kincaid stayed in touch with Dr. Goggans and asked about joining his colleague at Smile Doctors.

Recently, Kincaid Orthodontics announced its partnership with Smile Doctors, which will enable the Kincaid team to provide an even higher level of care.

THE ULTIMATE PATIENT EXPERIENCE ____________________________________________

WHY SMILE DOCTORS? __________________________________ The partnership story began a couple of years ago when Dr. Kincaid had to take some time off due to health problems. As a solo practitioner, he needed to find someone who would provide excellent care for his patients.

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Now in partnership with Smile Doctors, Dr. Kincaid can focus solely on patient care while Smile Doctors takes care of everything else.

From the patient’s first check-in to final check-out, the goal of Smile Doctors is to offer a fun, relaxing experience tailored to each patient. Delivering beautiful, healthy smiles is secondary to “loving on people.” “Our whole philosophy is you love on people first and straighten teeth second,” said Dr. Goggans.“Our goal is to deliver the ultimate patient experience, each time and every time. And that starts from the very first phone call until patients are completed with treatment.”

He called an old friend, Dr. Greg Goggans, who agreed to help.The two orthodontists had practically grown up together, attending the same colleges, dental school, and graduate orthodontic program. At one point, early in their careers, they even shared a practice.

Smile Doctors offers free consultations, quality treatments, and affordable braces, delivered in a clinic that uses the latest, cutting-edge technology.The practice treats children, teens, and adults and offers both traditional braces and Invisalign®.

Dr. Goggans, who serves as chief compliance officer for Smile Doctors, took some time away from his work to help Dr. Kincaid while he was

Treatment plans include diagnostic records (X-rays and digital photos), diagnosis and treatment planning, regularly scheduled appointments and comfort visits, one year

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of follow-up visits to retain and monitor, and retainers with a two-year warranty. The cost of orthodontic treatment depends on each patient’s individual needs and treatment plan. The practice offers installment plans to make braces more affordable.

STILL THE SAME, ONLY BETTER ____________________________________________ While the name on the sign is different, the Kincaid team will continue delivering excellent care to patients in the Roswell and Woodstock offices. “Smile Doctors wants patients to experience care in a way they’ve never experienced it before.They take care of the business side, so I can focus on the patients,” said Dr. Kincaid.“I don’t have to have my hand in everything anymore. I can do what I love doing, which is spending time with my patients and straightening teeth.” Serving Roswell, Alpharetta & Milton

Smile Doctors enables the orthodontist to focus on taking care of patients, and leaves the rest of the business, from scheduling to insurance to billing, to a qualified team of professionals. “Dr. Kincaid is a good fit for Smile Doctors because he loves people. He’s a great orthodontist, and he’s a good teacher,” said Dr. Goggans.“We’re here to help him continue to grow and enjoy what he enjoys doing, and that’s being an orthodontist. But the ultimate winners are Dr. Kincaid’s patients.”

SMILE DOCTORS ____________________________________________ Known for its unique patient experience, Smile Doctors is committed to providing affordable payment plans, personalized treatment options, free consultations, same-day braces, and more in a vibrant, celebratory atmosphere. Smile Doctors of Roswell and Woodstock is owned and operated by Dana E. Fender, D.M.D., P.C.

To learn more, please visit

Roswell 540 West Crossville Road Roswell, Georgia 30075 770-518-5180

Woodstock 355 Parkway 575 Woodstock, Georgia 30188 770-518-5180

SmileDoctors.com/RoswellGA

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25


Mayor’s Minute

By Mayor Lori Henry

T

here have been many changes in our City government in the past several months. We have a new mayor, four new council members, and a new City administrator. The leadership of the City has changed, but we are continuing the tradition of providing our residents with the high level of service Roswell is renowned for across the metro Atlanta area. I believe Roswell’s employees are its greatest asset. They serve our citizens, seven days a week, and in some cases, 24 hours a day. One of my goals is to improve the workplace culture for our employees and show them this administration truly appreciates them. I have an open-door policy where employees can speak with me about anything that is concerning them. I have also reached out to them by hosting an open house in my office, holding lunches with employees, and semi-quarterly social functions to give them the opportunity to not only meet and speak with me, but to interact with each other in a relaxed setting. Another area in which we have made great strides is making City information easier and more convenient to access. As many of you know, social media has made it extremely easy to spread false information in our community. We want to make sure people have the facts about issues and programs within the City. To help combat the misinformation we see, we have established the City of Roswell’s rumor webpage. This page will provide the facts about some of the rumors you may hear in the community or see on social media. Please visit the page at RoswellGov.com/rumors.

includes funding to update our video equipment and expand our coverage to include streaming all mayor and Roswell City Council meetings, making transparency in government a priority. There have been several major ribbon cuttings in the last 100 days, which will have long-lasting, positive effects. The new East Alley opening off Canton Street transformed the alley into a place where people can stroll, shop, and dine. Veranda at Groveway is a new approach to income-based housing where 70% of the units are subsidized with tenants paying no more than 30% of their income. The remaining units pay market price. The City also opened Sun Valley Drive, connecting Mansell Road to Highway 9. This new road extension is a complete street, which means in addition to the new road, there are four-foot bicycle lanes, a fivefoot sidewalk, and an eight-foot multi-use path. I have enjoyed getting out in the community and meeting many of you. My first Coffee with Lori event was a great success. I enjoyed speaking with all those who came. We will be hosting more of these types of events in the future, so please follow me on my Facebook page (Facebook.com/RoswellMayorLoriHenry/) for updates on this and other information. L

Lori Henry is the mayor of the city of Roswell. 770-594-6288. RoswellMayorAndCouncil@roswellgov.com

We are also taping all mayor and council meetings and making them available on our website. In addition, the proposed budget

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Viking Announces Ultimate World Cruise ®

By Michael Consoli

[Lifestyle] Viking® recently announced its most comprehensive itinerary to date with the new Ultimate World Cruise, which will span 245 days, six continents, 59 countries and 113 ports with 22 port overnights and a full circumnavigation of the globe – making it the longest ever, continuous world cruise itinerary. Departing from London on Viking Sun®, this grand eight-month journey will mark Viking’s® third voyage around the globe. Within the 245-day itinerary, Viking® will also offer guests an option to sail one of two shorter segments during the cruise. Guests can choose between Viking World Treasures, a 127-day sailing from London to Los Angeles that visits 33 countries and 61 ports, or Viking World Wonders, a 119-day journey from Los Angeles to London that visits 29 countries and 55 ports. As with all Viking itineraries, guests receive a complimentary shore excursion in each port and free unlimited Wi-Fi; World Cruise guests also receive business class airfare and all gratuities and service fees along with an extensive list of addedvalue-included features in their cruise fare. Included excursions in every port allow guests to immerse themselves in the world’s cultures.

Highlights include • Greenwich — Dock in the historic Royal Borough of Greenwich, London, which allows guests easy access to the regal capital’s iconic sights including the Houses of Parliament, Big Ben, Westminster Abbey, and Buckingham Palace. • Rio de Janeiro, Brazil — Guests can witness the larger-than-life Christ the Redeemer statue or relax on the scenic Copacabana and Ipanema beaches of this coastal metropolis. • Ushuaia, Argentina — Commonly referred to as the “End of the World,” guests will visit Ushuaia, a city perched on a steep hill on the southernmost tip of South America, and explore its lush scenery through excursions to the nearby Escondido and Fagnano Lakes or the Tierra del Fuego National Park. • Hobart, Tasmania — The capitol of Australia’s island state of Tasmania, Hobart offers guests the chance to learn about its Aboriginal history and explore its unique wilderness area, including Mt. Wellington, which the city is nestled under. • Ho Chi Minh City, Vietnam — This eclectic city, home to a mix of modern skyscrapers, French colonial buildings and ornate palaces, offers a variety of experiences for guests including the

Cu Chi Tunnels, the War Remnants Museum, Notre Dame Cathedral, and the Reunification Palace. • Mumbai, India — The bustling city of Mumbai, formerly Bombay, is the financial, commercial, and entertainment capital of India. While in port, guests can learn about the iconic activist Gandhi at the Mani Bhavan Gandhi Museum and visit the Hanging Gardens, one of the prized few parks found in the busy metropolis. • Luxor, Egypt — The site of the ancient Egyptian city of Thebes, Luxor is dense with historical monuments for guests to explore including the Temple of Karnak and the Valley of the Kings and Valley of the Queens, which house the tombs of the Pharaohs and their wives.

• Eight All-New Ports in South America — These include Roseau,

Dominica, two ports in Chile, three ports in Peru, Pisco and Lima, and finally, guests will explore Quito, Ecuador, and Panama City, Panama. Pricing starts at $92,990 per person, Viking World Treasures starts at $47,995 per person, and pricing for Viking World Wonders starts at $45,995 per person. All three new world cruise itineraries include business class international air, transfers to and from the ship, all gratuities and service fees, three complimentary visa services, free luggage shipping services for embarkation, and a beverage package covering virtually all drinks on board. From now through December 31, 2018, each guest who books the Viking“ Ultimate World Cruise will also receive up to $8,000 in onboard credit. L

Michael Consoli is a professional travel and cruise specialist and owner of Cruise Planners. 770-650-7667. PlanMyCruise.com

Serving Roswell, Alpharetta & Milton

WWW. FAMILYLIFE PUBLICATIONS.COM

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Book Review BY ANNELL GERSON

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oe Fishman’s fourth novel, Inheriting Edith, is a poignant reminder of the power of memories that bring us joy, hope, and laughter as well as memories that lurk in the shadows of our minds. Maggie Sheets is a thirty-something, collegeeducated, single mom who is struggling to support her twoyear-old daughter, Lucy. When she learns she can make more money cleaning the homes of wealthy New York clients, she jumps at the chance and leaves her desk job. Cleaning bathroom grout allows Maggie time to dream up plots for her own stories. One of her first clients is successful author Liza Brennan. In time, Liza begins reading Maggie’s stories, quickly recognizing potential. The two become friends until betrayal intercedes, and they never speak to each other again. Four years later, a lawyer calls to tell Maggie that Liza has died. A sizable fortune, a home in Sag Harbor, and Ethel — Liza’s eightytwo-year-old mother with Alzheimer’s — now “belong” to Maggie. Ethel and Maggie tread clumsily in their new relationship, neither quite know what to do. Ethel is devastated by her daughter’s death, and though her moments of confusion are increasing, she remains cognizant enough to replay memories that fill her with guilt. There is one particular memory that she kept secret for over sixty years. No one knows anything about it, but Ethel must confess and find answers before she no longer can. Meanwhile, Maggie’s memories are also directing her life. Liza has made her financially independent, but at what cost? Did Liza really expect the inheritance, including Ethel, would erase her betrayal? Then, there is the situation with Lucy’s dad. He doesn’t know he has a daughter. But when it comes to family, Maggie’s own childhood memories are far from blissful. What would it matter if she never told him? After pulls and tugs, Maggie and Ethel find their footing. Ultimately, it is good memories that each pulls out of the other, there all along but hidden by shadows, which makes them friends. Zoe Fishman will appear at the Milton Public Library on June 23, from 2:00-3:30pm. Please RSVP by calling Bookmiser at 770-993-1555.

Annell Gerson is co-owner of Bookmiser bookstore, with locations in Roswell and East Cobb. 770-993-1555. Bookmiser.net

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Over 26,000 Each Issue, Every Month


Photos courtesy of Paul Peterson

Celebrating the Arts in Roswell

Serving Roswell, Alpharetta & Milton

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Over 26,000 Each Issue, Every Month


How Does Tummy Time Help My Baby? By Lisa Mizell

[HealthyLife] There are many reasons why it’s important for your baby to get lots of quality time on their tummy:

Core Muscle Strength A baby’s natural response to the prone position (lying on the stomach) is to lift the head and neck. Eventually, the baby will lift his/her arms as well, which will lead to increased ability to push through the arms to lift his/her chest off the mat. Visual Tracking As the core muscles strengthen, the child’s visual field evens out. When the muscles are weak, the head bobbing that results blurs the images around them because they’re unable to focus that quickly. When the muscles develop, the head bobbing decreases, allowing the visual field to even out and become clearer. The eyes and the neck then begin working together to locate objects and determine their location. Hand-Eye Coordination After the development of the core muscles and visual acuity, one of the objects the eyes locate are the hands. The eyes follow the hand movements, further improving the child’s visual tracking and improving the child’s hand motions. Vestibular System It is much easier for a baby’s brain to orient their position in relation to the ground when they are on their tummies. While on their backs, gravity pulls on them in a way that prevents most movement. On their stomachs, they can resist the pull of gravity by doing things such as lifting the head and extremities, which activates the vestibular system.

Serving Roswell, Alpharetta & Milton

Questions When can I start? Infants 1 day old and older can be placed on their tummy. How? Place your baby on their tummy while they are awake and supervised. Where? Place the baby on a comfortable surface with sheets and pillows as necessary. How often? Start with 2-3 minutes a day after each diaper change, nap, and feeding. Then, try to progress to 15-30 minutes a day. Why? Tummy time strengthens the neck, shoulders, and core muscles, which facilitates the acquisition of milestones such as rolling, sitting up, crawling, and walking.

Lisa Mizell is a student PT at In Harmony Pediatric Therapy. 9880 Hickory Flat Highway, Woodstock. 770-345-2804. InHarmonyPediatricTherapy.com

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N MILTO ay Highw a t n a l t 6300 A uite 104 0004 S rgia 3 o e G 2 retta, Alpha 70-330-258 4 Krista Landy, owner of Milton Fit Body Boot Camp, describes the studio as a place to belong, as you become the person you are made to be. Milton Fit Body Boot Camp will give you an opportunity to explore what real fitness means for you while helping you achieve true health. Trainers design sessions to meet each member just where he/she is and motivate him/her to challenge and push beyond previous limits. Milton Fit Body Boot Camp is the home

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of the Afterburn workouts, which is a group personal training program where members complete high energy, fun, and challenging workouts designed to burn maximum fat and tone their entire body in only thirty minutes. These specialized Afterburn workouts use a combination of high intensity interval training (HIIT) and active rest training to get your body to burn more fat and calories than traditional workouts that are

twice as long. Every group training session is led by an experienced and certified personal trainer and is designed to be enjoyable and engaging all while burning maximum fat and toning your muscles. Personalization is key to getting the best possible results, which is why Milton Fit Body Boot Camp workout programs are modified to fit individual fitness goals and fitness levels. Whether you’re new to working out or you’re an experienced fitness buff, professional trainers and coaches will help to modify every workout to help you achieve your goals. Knowledgeable personal trainers make a difference. Milton Fit Body Boot Camp workouts are done in a dynamic group setting, which makes them exciting, motivating, and challenging while keeping the cost of working with a certified personal trainer affordable compared to private, one-on-one personal training sessions. Visit Milton Fit Body Boot Camp to find a sense of belonging with this healthy fitness family.

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Northside Hospital Forsyth

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Advanced Integrative Medicine

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Internal Medicine Specialists of Roswell

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DeMercy Dental

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Serving Roswell, Alpharetta & Milton

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s one of the most respected and trusted health care organizations in the Southeast, Northside Hospital Forsyth is committed to balancing clinical excellence with compassionate care. Northside Hospital Forsyth is continuing to expand its services in 2018. These projects have a common goal of providing the region and the community with greater patient access to quality medical care.

NEW TO THE FORSYTH CAMPUS This year, a new orthopedic, sports medicine, and physical therapy medical office building that brings expert joint replacement services under one roof has opened. This is the fifth medical office building completed at the Forsyth campus. Northside Hospital Forsyth is a regional leader in same-day joint replacement, performing more surgeries than any other Georgia hospital. Northside Hospital offers expertise that ranks in the top one percent of all robotic surgery programs in the U.S., meaning patients with post-sports-related injuries and osteoarthritis return to a better quality of life much faster. In addition, staff and patients celebrated the completion of an expanded and newly renovated hospital cafeteria. Northside Hospital Forsyth, a 304-bed hospital, recently added two patient floors — a seventh floor to care for patients undergoing cancer treatment and an eighth floor that serves postsurgical needs.

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Northside Hospital Forsyth “By the Numbers” Beds 304 Employees 3,100 Physicians 2,900 Outpatient visits in 2017 214,831

for its maternity services including a Level III neonatal intensive care unit (NICU). This year will mark ten years since the Northside Hospital Forsyth Women’s Center opened, bringing maternity and newborn services to Forsyth County for the first time in more than 25 years. A team-based approach that uses the expertise of obstetricians and gynecologists, certified nurse midwives, pediatricians, nurses, lactation consultants, and others means that all babies born at Northside receive the individualized, special care that is expected from the nation’s leader in maternity services.

BUILT TO BEAT CANCER The Northside Hospital Cancer Institute, with a convenient location in the 1100 building, provides exceptional cancer treatment to Georgians looking for greater access to expert personalized care (including skin, lung, breast, liver and pancreas, gynecologic, colorectal, and prostate cancers). Northside has among the best survival rates in the country for bone marrow transplants and U.S. News & World Report

Births in 2017 3,144 Emergency Department visits in 2017 61,966 Surgeries in 2017 14,234

named Northside a 2017-2018 High Performance Hospital for Lung Cancer Surgery.

HEART & VASCULAR INSTITUTE Northside Hospital Forsyth also continues to lead the way in heart and vascular care. Receiving quality achievement awards for heart failure, heart attack, and stroke care from The Joint Commission and the American Heart Association’s Get With The Guidelines and Mission: Lifeline programs. Follow @NorthsideHosp on social media, and for more information, including free community health screenings, visit Northside.com.

1200 Northside Forsyth Drive Cumming 770-844-3200 Over 26,000 Each Issue, Every Month


Internal Medicine Specialists of Roswell

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ith more than two decades of practice experience, Dr. Alexander S. Voljavec, a board-certified internal medicine physician, says his goal is to provide proactive, expert care with a smile. “Your health is your biggest asset,” says Dr. Voljavec. “We are trained specialists who provide modern medical care, and people who come here know they are receiving quality and thoughtful attention. Our philosophy is to give the kind of care we would like to receive ourselves.”

Dr. Voljavec assists patients with chronic disease management, acute illness care, and preventative care. He brings extensive experience in treating complicated hypertension and kidney disease, and he provides comprehensive diabetes management including insulin resistance. In addition, he provides comprehensive physical exams and thyroid disease treatment. An avid athlete, he offers expertise in primary care sports medicine, treating minor orthopedic injuries as well as comprehensive women’s services. “Having great communication between the treating physician and the patient is very important,” says Dr. Voljavec. “Patients need to be advocates for their health, and at the same time, doctors need to listen carefully to a patient’s needs and provide compassionate care.” Dr. Voljavec says that having a primary care physician is key to staying on top of your health as well as making sure that you visit your physician at least once a year for your physical exam. During this visit, patients can review how they have felt the past year and give their physician the opportunity to catch things that sometimes may not be so obvious.

The team at Internal Medicine Specialists of Roswell, located at 11685 Alpharetta Highway, Suite 270, offers a full-service primary care medical practice that treats a full range of illnesses. The practice also offers an urgent care for minor medical issues and long-term care for chronic condition management. “Patients find a real benefit from our friendly staff, on-time medical care, and an up-to-date medical practice,” says Dr. Voljavec. Serving Roswell, Alpharetta & Milton

A native of Atlanta, Dr. Voljavec completed his undergraduate,

masters, and medical degree at Emory University. Dr. Voljavec also completed his internal medicine residency and a fellowship in kidney disease. The team at Internal Medicine Specialists of Roswell stays current by reading multiple peer-reviewed medical journals. “We even teach at this practice,” says Dr. Voljavec. “Staying up-to-date is a high priority at our practice.”

“Your health is your biggest asset.” “We are trained specialists who provide modern medical care, and people who come here know they are receiving quality and thoughtful attention. Our philosophy is to give the kind of care we would like to receive ourselves.” -Dr. Alexander S. Voljavec

If you’re interested in learning more about Internal Medicine Specialists of Roswell, visit RoswellMed.com, or call 770-619-5100 to schedule an appointment today.

11685 Alpharetta Highway, Suite 270, Roswell WWW. FAMILYLIFE PUBLICATIONS.COM

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Achieving optimal health is possible with Advanced Integrative Medicine (AIM). Located near North Point Mall, AIM is where you’ll find a team of doctors, chiropractors, and a functional medicine doctor, all who are focused on providing quality and compassionate healthcare to their patients. Dr. Allison Henry-Comrie and Nurse Practitioner Laura Barrett, APRN, FNP-C are two members of the AIM staff. Dr. Henry-Comrie is a Brown graduate who attended medical school at Temple University, completed an internal medicine internship at Abington Memorial Hospital, and served as chief resident at The New York HospitalCornell Medical Center. She is also board certified in the specialty of physical medicine and rehabilitation. Barrett earned her BSN and MSN from

Advanced Integrative Medicine Helping Patients Achieve Optimal Health Emory University. With a background in sports medicine and orthopedics, Barrett treats patients with thyroid disorders, chronic pain, acute pain, and hormone imbalance in men and pre-/ post-menopausal women. Offering a blend of traditional and alternative care, Dr. Henry-Comrie evaluates patients with musculoskeletal, neurological, nerve, spine, joint, and tendon joint issues. She was drawn to physiatry by its emphasis on patient interaction, non-surgical management, teamwork, alternative medicine, anatomy, and physiology. After experiencing not getting answers or adequate treatment, Barrett chose her specialty with the goal of listening to her patients and helping them seek answers.

DeMercy Dental Where Family (and Dental Care) Comes First For thirty years, DeMercy Dental has treated their patients like family. With Dr. Jeff DeMercy and Dr. Amanda Kossick working as a father-daughter duo, Tammy DeMercy (Dr. DeMercy’s wife/Dr. Kossick’s mother) as the office manager, and a cousin as a hygienist, DeMercy Dental truly is one big dental family.

opened his practice in 1986.

“When we say family, we’re not kidding,” says Tammy. “If you want to see a family in action, that’s what we are.”

DeMercy Dental stays up to date on the latest tools and technology to best treat patients. The PerioLase®, a laser used to treat periodontal disease, can treat cold sores, gum disease, sensitive teeth, and help patients recover from surgery. This laser offers a less-invasive, alternative treatment option for patients. DeMercy Dental also uses an intraoral camera, which shows patients what the doctors see on a big screen. Similar to

At ten years old, Dr. DeMercy found his calling after an accident left him with his two front teeth broken. The compassion and caring the dentist showed him inspired Dr. DeMercy to pursue the same calling. He graduated from Loma Linda University School of Dentistry and 36

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Although she grew up in the dental office environment, Dr. Kossick officially joined the practice five years ago after graduating as a Doctor of Dental Medicine from Medical College of Georgia. She is Dr. DeMercy’s new associate and oldest daughter.

“We look for the root cause of things,” Barrett says. “When other people say, ‘I don’t know,’ we continue to search for answers.” The entire team at AIM is like a family, focused on supporting and caring for each patient, as they work to improve their health. They prioritize patient communication, ensuring all medical information, treatment plans, and goals are thoroughly explained. They also provide the latest treatment interventions available as well as current literature to inform their patients.

5755 North Point Parkway, #72 Alpharetta, GA 30022 678-867-7200 • AIMedicine.com

a wand in appearance, the camera gives patients a better understanding of what the doctors are viewing and firsthand look at potential problems. As a multigenerational practice, caring for patients up to 99 years old, this comprehensive dental office focuses on providing individualized care for each patient. Whether it’s a new patient or one returning for a routine cleaning and checkup, DeMercy Dental treats each patient like a member of their family. To explore this inviting environment and receive excellent dental care, call 770-6418010, or visit DeMercyDental.com to request an appointment.

10930 Crabapple Road, Roswell Over 26,000 Each Issue, Every Month


Encore Azaleas Need Sun ®

By Lisa Ethridge

[HomeLife] Gardeners are always looking for hardy, disease-resistant, blooming plants to improve the curb appeal of their homes. Because of its versatility and vitality, the most popular plant at the nursery is the Encore® Azalea. Besides being evergreen and easy to care for, the Encore® blooms three times a year. No other plant provides that level of multi-season interest. The Encore® line boasts 31 varieties of different sizes and colors. Other than watering during dry spells, they need little care once established. Your Encore® needs full sun — six hours or more — to produce blooms three times a year. To plant your azalea, you will need gardening gloves, a shovel, a bag of compost, and some mulch.

Serving Roswell, Alpharetta & Milton

Dig a hole twice as wide and deep as the pot. Mix a generous portion of compost with the soil from the hole. Pull the plant from the pot, and gently loosen the roots. Place some of the soil mix in the hole. Then, place the plant in the hole with the roots spread. Cover the hole and the plant roots with the soil mix. The top of the root ball should be even with the soil line. Tamp the area, and firm up the dirt. Add more soil mix if needed. There should be a slight depression around the base of the azalea. Mulch well with leaf mold or pine needles to keep the soil moist and acidic — no need for fertilizer. The decaying mulch and compost will provide all the nutrients your plant needs. Water your new specimen thoroughly after planting. Critical information for the first year — azaleas have shallow roots, so it’s important to keep them well watered until

they are established. If there is no rain for four days, water your azalea thoroughly. If the roots dry out, the plant may die. Azaleas are slow growing. You may not need to prune your Encores®. However, to shape or to stimulate growth and flowering, lightly prune and fertilize after the spring bloom. Pruning later in the year may result in loss of buds for the next bloom cycle.

Lisa Ethridge is a member of the award-winning Roswell Garden Club and a certified master gardener with North Fulton Master Gardeners, part of the UGA Cooperative Extension Service. 404-613-7670, NFMG.net

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G

rowing up in the northern part of Cherokee County, I was fortunate to always be a short car ride away from the North Georgia Mountains. Every fall, my Pop and I would take a long scenic drive through Blairsville to see the leaves change and visit a few of our favorite spots. One place we always stopped was Mountain Crossing, a small outfitter next to Blood Mountain. On a clear day, you can see the city of Atlanta from a wide stone porch right next to the shop. Standing there each year, I always noticed the footpath that cascaded down the hill next to me, but I never could have imagined what that trail would mean to me one day. In 2016, a young woman named Kimber Maxwell was hired at the restaurant I managed in Milton, Georgia. One day, I overheard some of my staff talking about how Kimber had hiked the entire Appalachian Trail by herself the previous year. I was impressed to say the least and immediately inquired about Kimber’s trail travels the next time I saw her, and the next time, and the next time. I interrogated her for weeks, and every time she gave me an answer, it inspired me to ask another question. My curiosity for what was beyond where the path crossed the Outfitter at Blood Mountain grew stronger and stronger, but I still thought to myself, “I could never do something like that.” Then, a few weeks after my initial interrogation, Kimber told me that before

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By Hillary Groover graduating from college and hiking the Appalachian Trail, she had been diagnosed with thyroid cancer at the age of nineteen. After beating the cancer and graduating college, she chose to hike the Trail because it signified to her that she could do the impossible and overcome anything. Kimber’s inspiring story encouraged me to believe that I, too, could do anything I wanted, even the impossible. On May 21, 2017, after a year of planning, researching, and saving funds, I took my first of what would be over five million steps on the Appalachian Trail. The Trail is a 2,189.8-mile footpath that starts at Springer Mountain in Georgia and ends at Mount Katahdin in Maine. Nearly two million people set foot on the Trail every year, but only a couple thousand register to hike it in its entirety. These hikers are known as thru-hikers, and only one in five of them will successfully finish the Trail. I am proud to be one of the minority who completed the entire journey. The first three weeks of my five-month hike were brutal. I was physically fit and had done some training hikes, but nothing can prepare you for what your body goes through when you start hiking double digit mileage each day. It rained the entire first week I was on the Trail, and I was completely unprepared for the mental and emotional anguish wet weather brings to a hiker’s psyche. I also had never slept outside in a tent before starting my hike, so I was quite

naïve when it came to full-time outdoor living. I learned very quickly from a lot of mistakes. I was wet, sore, blistered, lonely, and completely unsure of myself, but every day I survived out there, a little bit of that trepidation slipped away and was replaced with resiliency. The Trail is not just a trail. Ask anyone whose life has been touched by it in some way, and they will surely tell you the same. It is a playground, a sanctuary, a place of magic and wonder. Hiking the Trail is more than just an adventure of a lifetime. It is an opportunity to transcend, a place to learn, and a pathway to completely change your understanding of yourself and the world around you. During my travels, I saw the sunset from Mount Washington in New Hampshire. I got to hear the eerie whistling winds of Mount Greylock in Massachusetts. I swam in waterfalls of the Housatonic, watched trains go by as I paced across the Hudson, and ferried across the Kennebec. I picked and ate wild blueberries on the ridgelines of New York and had the black bears of New Jersey dart in front of my path. I sat on the cliffs of the Shenandoah and gazed at peregrine falcons soaring across the valley for entire afternoons, and I experienced the most incredible sunrise I have ever seen from a shelter in the Great Smokey Mountains. These are just a few of the many wondrous moments that are now a part of my story. More extraordinary than the scenery of

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the Trail were the people. I met all kinds of hikers and locals of the Appalachia who became my friends and family while I was out there. I heard hundreds of amazing life stories, and I received more acts of random kindness than I can count. Whether it was a free ride, or meal, or a place to sleep inside for a night, it was given to me in the spirit of genuine altruism, expecting nothing in return except the sheer joy of knowing they contributed to helping me complete the Trail. I could not have done it without them. I learned a lot from my long walk in the woods, about myself and about others, but if I had to choose one big take away to share with you, it would be this: If you treasure this brief and precious life of yours enough to fully dedicate yourself to accomplishing goals you never thought you could reach, you will be amazed before you are half way through. You will inspire others, and that inspiration is one of the most valuable gifts you can give to another human being. Your impact on this world, while perhaps not vast, will be

deep and substantial. So, take a moment this season to get outside, take a chance, and reach for the impossible. Then, share your story with others. In addition to completing the trail, I wanted to use my time out there to advocate and raise money for the Center for Young Adult Addiction and Recovery at Kennesaw State University. I am a person in long term recovery from drug and alcohol addiction, and this program provided a support system to me while I pursued my undergraduate degree. I created a blog during my travels, in which I wrote about the parallels between my journey on the trail and my journey through recovery. I was able to raise over $5,000 during my hike, and giving back to a program from which I had received so much was beyond rewarding. It was also a great motivator to keep me going when the going got tough.

For more information about my hike or how to donate to the KSU Collegiate Recovery Program, please view my blog at http://hgroover88.wixsite.com/ hillshike

Mount Katahdin, Maine

May 2, 2017

Springer Mountain, Georgia

2,189.8 Miles

Serving Roswell, Alpharetta & Milton

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Community Partners

Against Parkinson’s Disease

While PD research has not yet produced a cure, medication can help PWP manage the crippling symptoms. In addition to a medication regimen, the programs offered by instructors in PD Gladiators’ metro Atlanta fitness network have changed lives. Not only do participants report feeling more energetic, they also praise the camaraderie that ensues from swapping information about getting through a typical day with PD. PD Gladiators was started by Larry and Ellie Kahn in 2014, a short time after Larry was diagnosed. The name was inspired by the Oscar®-winning movie Gladiator, starring Russell Crowe. “In the movie,” Larry explains, “Before a battle, Crowe urges his troops to ‘fight with strength and honor.’ We view the fight against PD as one that also should be fought with strength and honor.”

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Participants in the PD Gladiators boxing program operated by Livramento Delgado Boxing Foundation (LDBF) go through much of the same non-contact training routines as professional fighters, though some do it while seated in folding chairs because of their condition. Instructors trained to work with PWP are deeply affected by these unlikely warriors.

classes in partnership with the YMCA of Metro Atlanta and a coalition of exercise professionals.

“It’s understanding the potential of the human body from a different level,” says Herb Mesa, LDBF’s lead instructor. “The feedback I get from the boxers is the fire I use to light the fuse of inspiration.”

Tim Nantz, a PD Gladiators boxer, says, “You feel more alive when you do it. It’s encouraging to be able to see people who can still move and enjoy life.”

“How do you live your best life with the condition you find yourself in? My goal is not to find out what they cannot do, but rather what they are capable of doing,” says Wendy Haggerty, line dancing class instructor.

Instructor Geoffrey Uhal, who was a trainer in the Army, was drawn to the program almost three years ago. “I like the Socratic idea of if you improve the lives of others around you, you improve your own life.” Even physical therapy students who first participate to earn classroom credit keep coming back. “It’s a learning exercise in dealing with PWP,” says Kayla Reeder. “I discovered that I like doing it. It speaks to what I should be doing in life.” PD Gladiators is a 501(c)(3) non-profit organization, funded by grants and the generosity of individual donors. In addition to LDBF’s boxing program, PD Gladiators offers PD-specific general fitness, cycling, dance, tai chi, and yoga

PDGladiators.org 770-450-0792 PDGladiators@gmail.com

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Maine Lobster

with Carrots, Celery and Meyer Lemon Aioli

Ingredients

Procedure

Meyer Lemon Aioli

Chilled Lobster Roll

2 Cups Mayonnaise ½ Cup Carrots, Finely Diced ¼ Cup Meyer Lemon Juice 2 Dashes Hot Sauce (Cholula) 1 Teaspoon Kosher Salt ¼ Cup Basil, Chopped

4 Brioche Buns Butter for Toasting 1 LB. Maine Lobster Meat ¼ Cup Carrots, Finely Diced ¼ Cup Celery, Finely Diced 4 Ounces Meyer Lemon Aioli (approximate)

• In a food processor, combine all ingredients of the Meyer lemon aioli and puree until smooth, reserve for later use. • Next, cut an insert down the center of the buns, going about halfway through. Toast either side of the buns in a skillet with melted butter, and set aside. • Then, in a mixing bowl, fold together the lobster, Meyer lemon aioli, carrots and celery until well blended. • Finally, stuff the buns with the chilled lobster, and serve.

Serving Roswell, Alpharetta & Milton

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Over 26,000 Each Issue, Every Month


What Do You Want to Be When You Grow Up? Suggestions for Undecided Students

[AcademicLife] Whether students are joining the workforce after graduation or going to college, their school can help prepare them for their possible paths. One method of preparation is to alert them to high-demand career options that may align with their innate skills. The Talent Coalition of the Greater North Fulton Chamber of Commerce (GNFCC) investigated unfilled jobs in the area and found that nursing and IT jobs have high projected vacancies.

Jobs in Demand

The Talent Coalition works with schools to support career pathways and dual enrollment programs, guiding students who • • • • • • • •

Registered Nurses Nurse Tech/Assistants Patient Care Techs Medical & Clinical Laboratory Techs Software Developers Network Systems Technicians Technical Support Analysts Information Security Analysts

Serving Roswell, Alpharetta & Milton

may have an affinity for these unfilled jobs. According to their research, 900 technology and 1,400 health services facilities are located in north Fulton, creating jobs that are in high demand but can also be tough to fill sometimes. Fulton County School District (FCSD) is building two STEM (science, technology, engineering, and math) high schools. These schools will focus on three career pathways: health sciences, information technology, and engineering. The North Fulton STEM school opens August 2020 and will aim for a total enrollment of 1,500 students. These innovative schools will provide hands-on experience in addition to classroom work. For example, chemistry classes can be streamlined for the nursing pathway, focusing only on relevant parts of the subject. Students and their parents will have flexibility to make decisions about post-secondary education, and the freedom

By Amanda Howard to try multiple options before deciding what fits their career goals. Looking toward future workforce needs, there are ways for the community to work together to serve students’ potential. Many Chamber member companies are working with Fulton County School Governance Councils to support career pathways and create tools for students who may prefer a two-year degree or certificate before jumping straight into a career. As college graduation rates are declining and the skills gap is widening, it’s important for communities to focus on providing a variety of resources.

Amanda Howard is the communications specialist of Fulton County Schools NLC, 450 Northridge Parkway, Sandy Springs. 404-5938982. FultonSchools.org

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Artist Profile BY TINA MORRIS

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s children, we all have a passion for something, but it isn’t often that our childhood interests become our adulthood careers. For Sue Shefts, that is exactly what happened. Sue Shefts grew up on Long Island, and was raised by parents who nurtured her creativity. Her mother took her to the ballet and encouraged art, culture, and an appreciation of high quality design. Her father was an artist who, along with his brothers, owned a nationally renowned carved glass business. Sue had a love for jewelry at an early age. She began to trade beads with her friends as a child. Not allowed to get her ears pierced until she turned sixteen, Sue designed and created her own clip-on earrings.

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By the time she was in college at Tufts University in Boston, Sue was designing and selling jewelry to others. After graduating college, Sue returned to New York City and completed the management training program at Macy’s and eventually became an assistant jewelry buyer for them. This experience provided critical skills for her future. After getting married, Sue and her husband, Andrew, decided to embark on a six-month, cross-country road trip. Along the way, Sue was able to make connections and began selling her jewelry to gift shops and boutiques. Upon their return, Sue began designing and selling her jewelry full time. In 1995, Andrew accepted a job in Georgia, and the couple now resides in Johns Creek.

Sue is a self-described treasure hunter. She collects interesting, beautiful beads from all over the world, with a few artisans that she buys from regularly. She loves sparkle, especially the precise cut of vintage Swarovski® crystal and fine, vintage crystal settings. Sue’s jewelry is unique and eyecatching, as she creates many oneof-a-kind, miniature works of art. Some pieces are full of texture and color, others show a simple elegance. Her favorite materials are eclectic: vintage Miriam Haskell glass pearls, vintage watch chain, and unique artisan lampwork beads. When it comes to her creative process, Sue admits that her desk is always full

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of materials. She may be working on one piece, and a bead will catch her eye and inspire something new. She gets excited by color and likes to work with art décor glass and highquality crystals as well as detailed Victorian pieces. Sue is always open to inspiration from various sources including movies, certain time periods, and even a trip she took with her family to Russia. She enjoys making long necklaces because there are more design possibilities, and they do not disappoint. But even her smaller pieces are full of color and charm. Her designs are one-of-akind pieces of wearable art. Sue’s advice to other artists? “Just keep working at it, even if you’re not in the mood. Take classes. Talk to people. Go to museums. Be a sponge, and take in everything around you.”

To view Sue’s work or her show schedule, visit SueShefts.com.

Tina Morris is a student in the MFA creative writing program at Reinhardt University. 770-720-5582. Reinhardt. edu/Graduate/MFA-CW/

Serving Roswell, Alpharetta & Milton

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The $11,250 net festival proceeds from Rock for Rescues will benefit these 501(c)3 nonprofit animal rescue organizations: Canine CellMates, Furkids Animal Rescue and Shelters, Pets for Vets, Pilots N Paws, and Special Equestrians of Georgia.

46

North Fulton Family Life | JUNE 2018

Over 26,000 Each Issue, Every Month


Grand Openings & Ribbon Cuttings

PDI

3580 Trotter Drive Alpharetta 770-664-1896 Wholesale Plumbing Supply

11605 Haynes Bridge Road, Suite 100, Alpharetta, 770-993-8806 GNFCC.com

WellStar North Fulton Neuro Rehabilitation

TCC Verizon

2250 Old Milton Parkway, Suite 140 Alpharetta 317-819-7054 Wireless Retail Store

Salata

2500 Hospital Boulevard, Suite225, Roswell 470-956-3125 Medical Rehabilitation

2560 Old Milton Parkway, Suite 110 Alpharetta 470-233-7498 Restaurant

Defined Contours Wellness

Chick-fil-A Avalon

375 Maxwell Road Alpharetta 404-209-7546 Health & Wellness

Burn Boot Camp – Johns Creek 10955 Jones Bridge Road Johns Creek 704-641-4714 Exercise/Gym

Serving Roswell, Alpharetta & Milton

2720 Old Milton Parkway Alpharetta 678-266-6212 Restaurant

Sun Valley Drive Extension

New road connects Highway 9 to Mansell Road

Eminence Family Eyecare 6300 Atlanta Highway 9, Suite 101A Alpharetta 678-825-4077 Eyecare Professional

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Advertiser Index 770 Arborist

12

Advanced Integrative Medicine

36

Alpharetta Farmers Market

42

Alpharetta Foot & Ankle Specialists The Big Ketch Saltwater Grill

Inside Front 28, 41

Coosawattee River Resort

42

Crabapple Physical Therapy

3

Crabapple Weekday Preschool Cruise Planners

19 20, 37

Debra Robinson Law Group DeMercy Dental

9 21, 36

Dykstra & Kemp Allstate Fantabulous Band

17 9

Fire Stone Wood Fired Pizza and Grill

32

Hill & Hill Financial, LLC

19

In Harmony Pediatric Therapy

23

Internal Medicine Specialists of Roswell

35

Internal Medicine Practice of Northside

Inside Back

LGE Community Credit Union

Back Cover

Law Offices of J. Christopher Miller, PC

17

Martha B. Boone, M.D.

15

Milton’s Cuisine and Cocktails

28

Milton Fit Body Boot Camp

32

Nail Eagle Luxury Nail Salon & Spa

48

Newtown Medical

5

North Atlanta Vascular Clinic & Vein Center

30

North Atlanta Women’s Care

31

Northside Hospital Cancer Institute

1

Northside Hospital Forsyth

34

Pediatric Dentistry & Orthodontics

13

and Dentistry at Milton Perimeter North Medical Associates Pete’s Plumbing, Inc.

3

Smile Doctors

Cover, 24 & 25

St. George Village

Inside Back

Tracy Morton - Harry Norman Realtors Village Podiatry Centers Wellness Adventures Worldwide

48

North Fulton Family Life | JUNE 2018

Inside Front

9 43 9

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