Family Times Christchurch Summer issuu 2014_15 by Family Times Magazine

How to stalk your kids

Get online savvy and beat them at their own game.

Multiple births

How to manage more than one baby.

A news magazine and online resource for families

Siblings with different capabilities Reward effort, not ability, for family harmony.

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CHRISTCHURCH / ISSUE 76 / Summer 2014

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Animal Feeding Great Lunches Kiwi Viewing Baby Animals Monkey Island The Rare Takahe

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inside this issue

Contents 4

What works for my family

We ask Family Times readers about technology, family meals and child-free holidays.

6 How to stalk your kids

11 Multiple births

Sure, they’re cute – but how do you physically manage twins, triplets, or more?

12 Preparing your four-year-old for school

Books, uniform and haircut – check. But is your child school-ready?

13 Science at home

Consistency is the key to sleep time dramas.

16 Words of Wisdom

Parenting expert Diane Levy answers your parenting questions.

17 Children and depression

Bring out the art critic in your child with these insightful questions about art.

15 Beating bedtime battles

Learn all about shadow science with this interactive experiment.

Is your child going through life’s natural ups and downs, or is it more?

25 Online ante-natal classes

Antenatal education in the digital age.

Green Kiwis are graduating from Enviroschools.

28 Next generation of ecowarriors

29 DOC Virtual Great Walker Competition

Explore New Zealand’s great walkways virtually and be in to win.

Kids’ corner 18 Kids’ corner

Step into your child’s online world and beat them at their own game.

Competitions, games and reviews.

Women balancing work and family

Resource information

Parenting kids with different capabilities

5 14 16 20 22 23

More is expected of women parents than men, says UC assistant professor.

John Cowan from The Parenting Place shares his advice on the topic.

10 Family Fitness

14 Top 10 tips on how to talk to your kids about art

Kelly Young has tips for mums on keeping fit at home.

Spirit of Christmas School Term Dates Help is at Hand Calendar of events Holiday programmes Entertainment

is open

About Us Publisher Robyn Willis Design & Production Moody Shokry Advert Production Target Press Production Office Editor Vanessa O’Brien Digital editor Rochelle Savage

Media Executives Shona Robb, Nicky Barnett, Katie Morgan, Naomh Cusin, Penny Leary, Olwyn Knowler Office Manager Raelyn Hay Office Assistant Jackie Pithie

Touch, see and learn about our natural world 9.00 am – 5.00 pm Rolleston Avenue, Christchurch $2 per person (under three free)

Contributing Writers Marcia Johnson, Diane Levy Kelly Young Reach us at: Family Publishers (NZ) P.O. Box 36-004, Christchurch 8146, NZ Ph. 03 355 9186 0800 285 510 Fax: 03 3559 183 Mobile. 0274 359 414 admin@familytimes.co.nz www.familytimes.co.nz DistributionPrinted and distributed quarterly approximately two weeks before each major school holiday. 42,876 distributed through early childhood centres, primary and intermediate schools, Christchurch City Council offices, recreational facilities, libraries and service centres, selected medical and midwifery premises and McDonalds restaurants.The opinions expressed in this publication are not those of the publisher unless indicated otherwise. No part of this publication may be reprinted without the expressed written permission of the publisher. Family Times is not responsible for unsolicited material. Family Times is funded and published solely through the support of its advertisers. They support us, please support them.

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From the editor What works for my family Writing this column is usually the last thing that I do each edition, once I know that everything else is safely filed and I have a few moments to gather my thoughts.

We asked you - our Family Times Facebook family – all about what works for your family. Here’s what you said:

ell, that moment has arrived, and I had a sudden realisation that we haven’t included a lot of Christmas content in our yearend edition. Not on purpose, not deliberately. It just seemed that our editorial team had a wealth of other important topics to cover. But with Christmas just around the corner, and Christmas/holiday planning occupying most of our minds, it seems remiss not to focus on it a little. Especially for me – I love Christmas! The lights, the music, the excitement of children’s faces, the holidays – it all adds up to awesome in my book. Of course it’s not like that for everyone. For some, it’s just become another commercial holiday and a reason for a break. There’s nothing wrong with that, but it’s not exactly the reason for Christmas. Christmas is about family, I hear a lot of people say. And yes, it’s a wonderful time to gather together and spend some quality time enjoying each other’s company. But family is not the reason for Christmas either. My mother frequently laments that when she goes to buy Christmas decorations that she can find Santa and his reindeer - and oddly enough this season, owls - but she can’t find nativity characters for love or money. That seems peculiar to me, given that I lived 10 minutes from the Church of the Nativity in

Do your children have access to a tablet or iPad? We’ve been discussing apps for kids this week and would love to hear your views.

Bethlehem for almost four years, and pilgrims from all around the world would queue up there to see the place where Jesus was born. Now as Kiwis, we pride ourselves on calling a spade a spade. So whether you believe the nativity story or not, it is the primary reason for the holiday that we now call Christmas, and for someone who has a very soft spot for Bethlehem, I think it’s important that our kids are aware of the holiday’s true meaning, as well as all the other Christmas traditions we have invented over the years. I know these days that we are supposed to be politically correct and say “Happy Holidays” and I truly do wish everybody happy holidays – be it Christmas, Hanukkah, Eid or something else. But I’m still going to say Merry Christmas. Because that’s what it is. So from myself and the whole team here at Family Times, we wish you a very Merry Christmas and a Happy New Year. Enjoy.

Joella Haglund: Yes. Like to think I check these apps. But I honestly don’t. Trust that one of my other daughters would tell on them. Ha. We have them turned off by 6.30pm at the latest. New rule: ask me first before going on and for how long and all up on the bench at end of the night. If you sneak it, you lose it for 24 hours. Stella Williams: Yes, they use them for nursery rhymes, maths apps, games, movies, youtube, and while on long plane trips.

Do your children cook family meals? Or help you?

Amy Mckay: My four kids love helping me cook or me helping them. Janet Ross: Kids always help make

homemade pizza and our 10-year-old helps Dad cook a barbeque.

Tina Barriball: They sure do, in fact my 11-year-old daughter is making bacon and egg pie tonight.

Do you ever go away with your partner or friends without your children? If so, how often and what age are your children?

Megan Kingston-Burke: Once or twice a year. Only a couple of nights usually, but once for six nights. Kids are five and nine. Didn’t leave them until they were three. Laura Gilogley: We have a two-and-

a-half- year-old who has sleepovers at his grandparents about once or twice a month. He loves it! We went on a big holiday when he was 16-months for 10 days before we planned on trying for number two! It was great but missed him so much! We now have a four-week-old so we won’t be having a night off for awhile.

Maccine Wells: Overnight is the longest time I’ve had away from my babies, about a month ago. I’d love to have a week away without kids with partner. Terehia Huihana Theodore:

I actually have never been out with my partner or friends. I have four girls (five, four, 20-months and 7-months) and the last time I went out with my partner was two years ago and that was for three hours.

Tashy Waashy: I went away on a New Years and my birthday for a girls’ weekend but missed my kids so much I turn down weekends away because I have more fun at home with my monkeys.

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Spirit of Christmas It’s that time of year to deck the halls and get into all the wonderful festivities that the Christmas season has to offer. Looking for some Christmas activities and events? Here are a few in your area to get you started: Ballantynes Christmas windows

The mystery and delight of Ballantynes Christmas window displays continue this year with the unveiling on 21 November. Phone 03-3797-400 to check time.

Kmart Wishing Tree Appeal

This year the Appeal aims to collect more than 45,000 gifts that will be distributed by The Salvation Army to families that might otherwise go without. Simply purchase a gift of your choice, collect a gift tag from any Kmart store and place it under the tree. Begins 13 November.

YMCA Carols by Candlelight

A free family Christmas Carol singing by candlelight event for everyone to share the magic of Christmas Eve together. On 24 December, Latimer Square, 9-10pm, visit www.ymcachch.org.nz.

Christmas Encraftment Market More than 100 craft stalls of handmade goodness ranging from housewares to

jewellery, art prints to clothing, toys to bath and beauty products! At The Foundry, 10am – 4pm, 29 November. Visit www. encraftmentmarket.com.

Rolleston Community Xmas Market

Rolleston Community Market’s annual Xmas Market - 10am - 2pm beside the Rolleston Community Centre on Rolleston Drive on 30 November. Email Debbie Rollestoncommunitymarket@gmail.com for more information.

Charity Hospital Christmas Ball

A Christmas-themed night to remember while raising funds for the Canterbury Charity Hospital Trust. Pre-drinks from 6.30pm at Innovation Hall, Innovation Park, Templeton. Visit charityhospital.org.nz.

Rangiora Santa’s Grotto

A true Christmas experience complete with nativity. New and improved interactive play zone while you wait for your photo to be taken. From 5-14 December, 4-8pm. Rangiora A&P Showgrounds.

Santa Parade

Thousands will line Riccarton Road on Sunday 7 December to view the Christchurch Santa Parade 2014. Celebrities, spectacular floats, clowns, animals, thrills, music, and of course Santa will feature. Starts 2pm, visit www. christchurchsantaparade.co.nz.

A Cantabrian Christmas

Kids pop the first gifts under the Kmart Wishing Tree Appeal.

Lincoln’s Christmas Twilight Market

Handcrafted gifts from local craft stalls jewellery, clothing, hats, scarves, pottery, fabric toys, bags, lavender, art and cards. On green beside Hillyers Cafe, Lincoln, Thursday 18 December 4-7pm.

Rangiora Toyota Santa Parade

Pick your spot on Rangiora’s High Street to watch the fabulous Santa Parade! See gorgeous Christmas window displays plus enjoy a party in Victoria Park from 12-5pm, Sunday 14 December.

New Zealand soprano Madeleine Pierard returns to Christchurch to lead us through a The Christmas Grotto beautiful, heart-warming evening of Christmas music and carols. Isaac Theatre Royal, Saturday Experience Visit the Christmas Grotto, where you will 20 December, 6.30pm, visit www.cso.co.nz. journey through a series of displays depicting

a number of Christmas themes. From 1224 December, South West Baptist Church, 244 Lyttelton Street, Spreydon, visit www. christmasgrotto.org.nz.

The 12 days til Christmas Fete

On a summer’s day in a beautiful garden, browse all the fantastic stalls. Child-friendly and perfect for last-minute Christmas shopping. Saturday 13 December, 280 Hasketts Road, Yaldhurst. Visit www. shopmepretty.co.nz.

Coca Cola Christmas in the Park

The country’s top singers, dancers, musicians, choirs and bands prepare to ignite the big stage at North Hagley Park for Christmas in the Park on Saturday 29 November 2014 at 7:30pm.

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FRIDAY 21 – SUNDAY 23 NOVEMBER Come on down for three fun-filled days of free entertainment and activities that the whole family will enjoy. Head online to find our full event schedule. ren in NZ child ation t r o p p u s n Help us h a gold coin do ths. o need wit if t wrapping bo g r u o at

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feature story

How to stalk your kids Warning: parents; don’t let your kids read this article. This is for you: stalking 101.

nce it was easy. Stalking your kids meant an old-fashioned stake out, a covert room search or classic eavesdropping on private phone conversations. Your greatest asset was your intuition, and your greatest weapon your resourcefulness. Alas, today’s parents are faced with a vast terrain of unchartered online territory, full of pitfalls and traps. How can you protect your kids when you are a stranger in a strange land? Parents’ greatest worries when it came to the internet were predators said NetSafe development manager Chris Hails. “The number one concern for most parents is, “Who are my kids speaking to online, what are their motivations if they don’t know them in real life, and can they be trusted to be who they say they are?”” Hails said. And that’s fair call. There is a reason why there are TV shows that are set up as “sting operations” to catch predators who use social media to get to kids.

Privacy vs. duty of care

But do parents have a legal or an ethical right to invade their child’s privacy? After all, there’s always a sneaking sense of guilt when operating manual stalking operations like eavesdropping or room searching, so is it okay to stalk your kids online? “It’s a trade-off between the right of the child to privacy and the right and the duty of the parent to parent basically. I think what we tend to say is that the parent’s responsibility

to safeguard and to keep the child safe from harm pretty much trumps the child’s right to privacy,” said Hails. And when it comes to internet safety, he added, the price of failure is too high.

“Digital citizenship is essentially a culture of responsibility in young people’s online behaviour.”

To stalk or not to stalk

Lots of families set up rules so that if the kids have a social media account, the parents have the passwords, otherwise the kids can’t use the computer. That’s in a perfect world of course. When then doesn’t work, or it’s already too late for that, some undercover parents set up a covert online profile and follow their kids on Twitter or “friend” them on Facebook. Short of that there are plenty of online monitoring apps and programmes that you can install on your child’s phone or computer to control how much time they can spend online, which sites they can visit and the content of any text messages and emails. However, no filter or site-blocking software is foolproof, and Hails says that they are not ideally used covertly, as monitoring without consultation can have the reverse effect of that desired.

“What we tend to encourage is that if you are going to go down the filtering or the monitoring route, make sure that that is backed up by a conversation.” And stalking can backfire. “If you start out trying to police what they’re doing, and they feel that they are being spied upon, what can happen is that the kids will go out and buy another mobile phone, or they’ll go around to a friend’s place and jump on the internet there, and they’ll end up sort of creating a second profile.” Instead, NetSafe encourages all parents to

have an open and honest conversation with their children about what they are doing online and who they are talking to, and the earlier the better. That way if their kids have issues or concerns about behaviour or messages that they are receiving, they have an open door to talk to their parents. “Make sure that you talk to them in a fairly frank and trustworthy way so that you don’t overreact and freak them out and they think “I’ll never tell Mum or Dad about that again, they’ll just freak out and take my phone away or they’ll stop me using the internet.””

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feature story Age appropriate stalking

For younger kids, filtering and monitoring is a good step when done in tandem with those conversations, says Hails. He suggests a family safety contract, in which online time is monitored and limited, and an open atmosphere is created. As the kids gets get older, they instinctively desire more independence. But just like teaching other safety rules like crossing the road and not getting into the car with strangers, there comes a time when you have to trust their responsibility. “Young people as they develop want privacy, but as a parent you’ve still got a duty of care. So if you’ve created a trusting feel around the internet and you haven’t scared your children away from talking to you, we strongly encourage that really.” That’s a sentiment that our Family Times readers seemed to agree with when we asked them to post on Facebook about their kids’ online usage. One respondent wrote, “There is an age where we need to trust our kids to make the right decisions. I guess that age depends on many factors as some youth require more supervision/discipline than others. If we start young, then they should carry on that good behaviour. If we are loose while they are growing up and then freak out and start putting hundreds of restrictions around them, in the teenage years we can incite them to rebellion.”

Digital citizenship

Kids are using the internet at a young age, says Hails – some as early as kindergarten. And a lot of primary age children use social networks like Facebook and Instagram to have an online life and social profile,

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despite the fact that the sites’ age restriction is 13-years. Added to that is that most intermediate age children have a cell phone that often has internet access. So early education is the key. NetSafe teaches digital citizenship in schools. Digital citizenship, explains Hails, is essentially a culture of responsibility in young people’s online behaviour. It covers things like bullying, ethics, and an inbuilt sense of what they should do. It’s about treating people online the same way that you would in the real world – and that includes stranger danger. For older kids, it also includes talking about their digital footprint. As the latest Snapchat saga of celebrities’ leaked personal photos has emphasised, even pictures that you think are private and short-lived are stored digitally and become part of your digital footprint forever. And the same goes for personal information that you transmit online.

“The parent’s responsibility to safeguard and to keep the child safe from harm pretty much trumps the child’s right to privacy.”

Parental control apps/software for smart phones

Android phones

Vodafone Guardian Vodafone Guardian is a free Android app for mobile customers that lets you decide who can call or text message your child, when they can use their phone and whether they can browse the web, download apps or use the camera. You can set the phone to only accept calls from friends and family, block apps like YouTube, and choose who your child can receive text messages from. Visit www.vodafone.co.nz.

Apple iOS – iPhone, iPod Touch McAfee Family Protection ($49.95) This parental control software has unique media filtering and advanced activity reports. Visit home.mcafee.com. iOS free settings Maybe your kid spends way too much time browsing the internet via Safari, uses the camera in ways that are not appropriate, address and phone number, they need to know that the information is private and they should never give it to anybody – online or in real life – that they don’t know.

Brave new world “We encourage young people not to share photos of their bodies, not to put pictures of them drinking or taking drugs up online because that becomes part of your digital footprint that people can search and find.” For younger kids, even from the age that they learn to spell their own name and learn their

Perhaps the best way for parents to beat kids at their own game is to familiarise themselves with the online world, says Hails. “Take an interest in what they do. Get them to show you what they like doing on the internet and why. The kids can teach the parents what they are doing and the games

or perhaps they went on a spending spree in the App Store and you didn’t know until your credit card bill came in the mail. Whatever the case may be, find out how to regain some parental control by enabling restrictions. Visit www.imore.com for more information.

Symbian (Nokia phones) Kaspersky Mobile Security ($29.95) You can block dangerous and phishing websites, as well as filter unwanted calls and text messages with this software. Visit www.antivirus365.net. Windows Mobile 7 With Mobile Parental Control, you can set Windows parental controls anywhere, at anytime, via your smart phone. You can set specific log on time limits and the specific time duration, amongst other things. Visit sites.google.com/site/millicloudworkshop/ moparco for more information. You can also use this software for you PC. that they are playing so that there’s this sense of trust and “we’re all in this together.””

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Work-life balance tricky for NZ women Mother of two Dr Annick Masselot balances work and family daily, but says that society still expects more of her as a parent than it does of her husband.

“Being a good parent is seen differently for the two sexes.” Even changes to parental leave, generally hailed as a positive step for women, have a downside for gender equality in parenting, says Masselot. Parental leave will be extended from 14 weeks to 16 weeks in 2015, and 18 weeks in 2016. Given that it is predominantly women who take parental leave, expanding asselot and her husband, who both work maternity leave entrenches women into a as associate professors at the University domestic role, she says. of Canterbury, share work and home/family “It’s a reflection of responsibilities on an equal basis. She drops the children to school in the morning and he how production is picks them up in the afternoon. But people’s more valued than expectations on her are quite different from reproduction in those on her husband, she says. our society, in New “Recently I went away for three weeks to Zealand.” Europe. My husband was looking after the children, and friends would tell him how well he was doing, how he is able to cook for them “There’s a reason for maternity leave: it’s to recover from giving birth. You need 6 to10and look after them. He gets a lot of help from other women and offers of play dates for weeks. If you want to expand leave, I think it’s the kids. It’s like, a good father doesn’t require a better idea to have the father take part of this leave and to have men bonding with their child.” a lot, as long as the children are still alive. Masselot also thinks that parental leave should “When he goes away, I don’t get any help. be paid on a wage equivalent to a worker’s Nobody tells me how I’m a good mother for looking after the kids alone. What’s expected normal earnings, not the minimum wage as it is currently, and that employers should pay a of women is so much more than what is part of that cost. expected of men so far as parenting goes.” Masselot is an employment lawyer who works “The payment is on the minimum wage. It’s a reflection of how production is more valued in the university’s School of Business and than reproduction in our society, in New Economics researching paid work and how it Zealand. is evolving and changing. However, for all of “I think that the employer should pay part the advances in equality, Masselot says that parenthood is still strictly a gendered concept. of the maternity leave because I think that companies are not entities that are excluded

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from society. They benefit from us have children, and continuing society. Companies should not be seen as being apart from society. It’s an outdated way to see employers outside of the whole issue. Production and reproduction are linked.” New Zealand legislation is also stacked against less affluent women, Masselot says. For example, you have to be in a job for at least a year to benefit from parental leave. This disadvantages lower wage workers who have casual jobs, or who frequently change employment. She also says that the Family Tax Credit package needs an overhaul, as it doesn’t support people who aren’t in mainstream types of relationships. “The reality is that there are a lot of people who are single parents; it’s just a fact of life in Western countries. And that’s not much taken into account when you look at the Family Tax Credit package.

“What’s expected of women is so much more than what is expected of men so far as parenting goes.” “In order to receive the benefit the parents need to have a certain level of employment. If you are a single parent - and most single parents are mothers - you have to work. How do you combine that with raising the children? And child care is really expensive or not always readily available in New Zealand in the

areas where you need it.” Masselot says that New Zealand really needs to have a conversation about reproduction and how best to support families. “The main thing is there should be choices for people. For me, I think we need to have this discussion and we can figure out what is important in terms of children.”

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Parenting kids with different capabilities The Parenting Place creative producer/presenter John Cowan talks to Family Times about how to raise kids of different abilities. Do parents tend to rate their kids based on their abilities? “Inevitably that’s going to be the case. I think in general, most parents are aware that favouritism and rating is an incredibly negative thing: nothing feels as bad as believing that you are the least-loved child. But I think that it’s inevitable that parents will have a sense of their kids’ abilities, and the interesting thing is that the kids themselves are very conscious of their siblings’ abilities. Children with siblings that have a disability become very aware of this and very defensive and sometimes compensate or feel guilty for that.” Is it a problem for siblings to play down their abilities to compensate for their less talented brothers or sister? Like perhaps handing a report card to their parents secretly? “I think it’s actually quite a nice thing that brothers and sisters do. I’m sure that it’s not universally true but I do know that it happens.” What kinds of abilities are perceived to be more important than others? “I think parents are probably – now this is off the top of my head and not based on research – quite accepting of their kids having a wide range of academic and sporting abilities. The

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thing that I think irritates them most is there are just as bigger variations in social ability. Some kids are relaxed and funny and poised, and other kids are awkward, and I tend to think that parents tolerate that less well than the variations in academic and physical ability. If your kid is a bit rude, a bit forward or impatient, parents I think are much less willing to tolerate that probably because in our minds we don’t see that as ability, we see it as character and I think that’s sad. It is an area of giftedness and training.” Do you think that every child has a talent or a gift? “Probably a measure of this is almost a statement of faith: I believe that every child is a gifted child, even those children who have learning disabilities and developmental problems, they’ll have some ability that when discovered and polished up gives that child the ability to experience that sense of excelling.” How can parents bring out the best in all of their kids? One way is to allow them to try a bouquet of different things, especially during their primary school years. Try a whole range of crafts and sports and social outlets and those kinds of things. Some things may crash, and other things they may discover that they’re really good at. But you have to be bad at something for a while before you find out that you’re good at it. The other thing is not to shackle your child with your own desire to have been a ballet dancer, an All Black or a helicopter pilot or something like that. I can remember my child,

my boy when he was 13, helping him get the money together for a course of flying lessons. He did the course of flying lessons - he did 10 - he quite enjoyed it but he decided not to carry on with it. And I thought, “Why doesn’t he want to carry on with it? Isn’t this his dream?” But really it was my dream. I think we do this a lot. How can parents make kids who are not excelling as much feel equally loved and valued? Some people think, “Should we not celebrate the gifted child, because won’t that make the less gifted child feel worse?” I think you do celebrate the achievements of the gifted child, but you work extra hard to discover those areas where the other child excels as well.

Also, you do things like celebrate progress; you celebrate effort instead of just raw achievement. In fact, there’s some research that shows that there’s a huge difference between celebrating natural ability and celebrating effort. If you just celebrate and complement a child on their natural ability; their looks, their intelligence, their natural athletic ability, then that’s basically saying that what you’ve been dealt in life is your lot, and those kids with natural ability who hit some kind of obstacle think “well that’s what I’ve been dealt, I can’t do any better than that.” Whereas, kids who have had their efforts celebrated rather than their natural abilities, they think, “I can tackle this. I can roll my sleeves up and work even harder.”

fit families

Tips to help you exercise through parenthood If only my advice was as easy Find a like-minded friend Find a local like-minded friend, or family as giving yourself a little pep to make it easier to arrange talk, throwing on your trainers member, exercising with them and be accountable and beating the street. But to one another. Or you could trade a day of childcare with them so you can take turns unfortunately, when you add going out to exercise for a longer period little people into your life, getting time to exercise can be a without any distractions. bit more of a challenge.

Make sure you are equipped

Having the right equipment certainly helps put you in the right frame of mind to exercise; the right bra (so you are supported), shoes suitable for your planned exercise and clothes you feel cool and comfortable wearing are all key. Having a suitable buggy (lightweight, easily managed, comfortable) for your wee ones is definitely a plus. If you find it difficult to leave the house you may want to look at getting some light weights, band, Swiss ball, etc. If you can’t afford equipment, there are a huge variety of body-weighted exercises you can do anywhere that are just as, if not more, important to help your body realign.

Listen to your body

You are your best doctor so listen to what it is your body needs. When our little darlings keep us up throughout the night then it’s time to really treat the soul with tender loving care and relax when possible. During this time, make sure your body is being refuelled with real whole foods so it can bounce back more easily.

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“You are your best doctor, so listen to what it is your body needs.”

Snackercises!

Gone are the days when you have to do more than 30 minutes of exercise in one sitting to achieve results. Snackercises are small, bitesize portions of exercises done where and when it is possible. They do all add up at the end of the day. This could be a set of squats and tricep dips while the kids are in the bath or lunging down the hallway and press-ups on the kitchen bench while the jug boils. Even pelvic floor exercises while waiting at the traffic lights are classed as snackercises! Set yourself a goal for the week with how many minutes of snackercises you would like to achieve in a day and slowly increase. The rule of thumb is to make it achievable right from the beginning so you can easily turn it into a habit.

Find a local fitness programme

Get out and about into your community and find a local fitness group that either has

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a daycare provided or allows you to bring your bubbas and toddlers with you (like my Little Bellies Mums & Buggy’s Bootcamp). These groups are a great way to meet other like-minded mums in your community while having fun and getting healthy.

“Snackercises are small, bite-size portions of exercises done where and when it is possible.”

Exercise your way through chores

Instead of dreading chores, turn them into your workout time. While vacuuming, work on contracting your tummy and be sure you switch arms to even out the sides. When hanging out the washing, squat down low to pick up the pegs and clothes each time. Once you get the hang of incorporating exercises with your chores you may find yourself getting through them a whole lot quicker, which should also raise your heart rate a bit more.

Play with your children

Run, tackle, tickle, roll, jump, spin, bounce, laugh with your children as it has so many health benefits not only for you but for them also. By Kelly Young Kelly is a Canterbury-based fitness and nutrition health coach and mother of two. Check out her Facebook page: Kelly Young – Nutrition & Fitness.

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The challenge of multiple births It’s easy to peer into a pram at the supermarket and ooh and ahh over a set of adorable twins dressed in matching outfits.

hile we fawn over the cuteness of it all, we must admit to smiling sheepishly at the mum of multiples and wondering, how on earth does she do it? Having one baby is hard enough; it’s difficult to imagine doubling or even tripling the load. Multiple births are on the rise in New Zealand, due in part to the increasing age of mothers and the use of fertility drugs. According to Statistics New Zealand 1950 children were multiple births in 2007, compared with 1051 in 1977. There is no question that raising multiples presents some unique parenting challenges. Amanda Meikle of Halswell is mum to sixyear-old twins Liam and Aden, plus big sister Mikayla, who was just 20-months-old when the boys were born. Amanda tells how she has coped with some common twin challenges: Sleep: “We got them into a feeding routine fairly quickly, which helped us get some sleep. Generally, one would be more awake than the other at each feed, but we tried to keep them on the same schedule. You can’t demand feed with twins or you’ll be up half the night feeding them!” Breastfeeding: “I found it quite easy as I have a lot of milk. I had a tri-pillow across my tummy and I used a rugby hold to feed them both at once. I fed them like that until four months, then I had to feed them separately because they got too big. I breast fed until five-and-a-half months.”

Sibling bonding: “They’ve always had a bond. They had twin-speak when they were really little. They would jibber jabber to each other and you couldn’t understand what they were saying, but they’d be laughing. Sometimes they would fight over a toy but you just let them figure it out.” Individuality: “They are very different. Liam is fast and sporty – he doesn’t sit still. Aden is a little bit more chilled. Aden has a disability, Sturge-Weber syndrome, which makes a difference. If he didn’t have that I think they’d be more alike.” Separation anxiety: “They’re in the same class at school but don’t have the same friends. They keep an eye on each other and know where each other is. On occasion when I have to take Aden for hospital appointments overnight, Liam likes his sister to sleep in his bedroom so there’s someone else there. Same with Aden when Liam is away.” Support: “I had support from my mum. Also we got a nanny when I went back to work because it was easier and cheaper to keep them at home rather than putting them all into preschool.” The hardest thing? “Juggling their wants and needs, because when one comes at you the other one comes at you. They tag team you I think. Making myself available for both of them, as well as my daughter, was the most difficult thing.” Advice: “Get as much information as you can from people who can help you out, such as the Multiple Birth Club. Twins are definitely fun but it’s a lot of hard work. It’s the same as having one, but twice as much demand – you’ve just got to be patient. The first two years go really fast. Having a good support network and asking for help when you need it makes it a lot easier.”

SmartyPants makes Christmas easy SmartyPants is a Christchurch based business specialising in children’s costumes, clothing and accessories. From stocking fillers to main gifts, SmartyPants is sure to have something to make your little person smile on Christmas Day. The team at SmartyPants really love what

they do - nothing makes them happier than hearing a child say “Mummy, that is exactly what I wanted!” or “I’m going to be Dad of the year with this!” Check out www.smartypants.kiwi or visit the team at Barrington Mall from 27-29 November or 13 - 24 December.

Every Sunday, 10am-2pm

Beautiful handmade fine arts and crafts, organic coffee, delicious food stalls, live music and more...

Riccarton House & Bush, 16 Kahu Road, Riccarton.

Situated in the gorgeous grounds of Riccarton House & Bush the Sunday Artisan Market boasts an array of locally made art & craft, jewellery, woollen garments, gourmet food stalls, organic coffee, live music. Meet with friends & family, relax and enjoy yourself!

www.familytimes.co.nz

Pegasus Health’s Partnership Community Workers work in collaboration with general practices with the goal of ensuring identified target populations, specifically Maori, Pacific, and low income people in Canterbury are accessing the primary health care that they need. They are based in community locations. PCWS focus on assisting people to enrol with a general practice, or who are enrolled but are not attending health care visits as often as they need to.

For more information visit www.pegasus.org.nz Contacts: Julie-Ann Pyatt 021 244-6922 or Melissa McCreanor P: 021 868-491 or 353-9924

PCWs...

> Assist people to attend appointments > Support people with other needs that impact their health > Link people into supports that they need > Provide cultural support and interpreter services

Is your 4-year-old school-ready? Your baby is about to start school: what do they need to know, and how can you help them to prepare for their new, exciting adventure?

or a start, the most important thing is you child’s health and development. In New Zealand, your four-year-old child is entitled to a free health and development check, known as a “B4 School Check.” It’s the eighth and final Well Child health check. You should be sent some forms by your local Well Child provider, which you will need to complete and return.

Once you’ve done that, a specially-trained registered nurse will conduct the check to ensure that your child is healthy and can learn well at school. This includes tests for vision, hearing and immunisation, as well as a behavioural and developmental questionnaire. This is a great time to speak with the nurse about concerns you may have about your child’s health and development before they embark on their school days.

What skills should your child already have? • • •

Do up their shoes. Go to the toilet and wash their hands. Blow their nose.

• • • • •

Recognise when they are thirsty and get a drink of water. Ask for things they need. Sit on a chair at a table for short periods of time to complete an activity. Be comfortable being away from you. Know how to take turns, or is able to wait for things.

What do they need to know?

The more your child knows before school, the easier the transition will be. Not every child is ready for the following three points, but it’s great to at least make a start on them before school commences.

1 Write their own name

Use pencils, not pens. You can get them in the mood by doing lots of colouring with them, then starting to show them how to write letters.

2 Know the alphabet

There are plenty of good toys and songs that will help, but it’s not just about reciting the sounds. They also need to know the differences when it comes to writing them.

3 Count and answer number-based questions For example, put three potatoes on your plate, get your child to eat one and ask how many are left.

Final preparation

1 Visit the school in advance. Most schools Selwyn House girls love being a part of our All Girls’ Coding Club. Run by Code Club Aotearoa with the support of Selwyn House staff, this is the first all girls’ code club in Christchurch. We will be learning a number of programming languages including Scratch, HTML/ CSS and Python.

allow pre-entrants to join the new entrants’ class for a few afternoons a week in the lead up to their starting date. This will help your child become comfortable

with their new surrounding, their new teacher and their classmates before they start full time. Meet the teacher one-on-one. Introduce your child and yourself, and spend a few moments getting to know each other. Your child’s teacher is going to be a big part of their life for the next year. Shop for school supplies together. Paper and pencils, erasers and crayons. Get a list of what your child will need from the teacher, and go on a special shopping trip. Let your child pick some of their own school supplies, in honour of their new independence. Reassure your child. Spend time together talking about what they can expect from school, about what will be expected of them, and about your positive school experiences.

Amberley Community Preschool Amberley Community Preschool and Prep School are proud to offer a quality education service. Our two differing services are able to support tamariki and whanau through these extremely important years. Together, we embrace and nurture each individual, empowering them to move forward into their future with confidence. Our drive for catering to individual tamariki leads us to value the complexity of each individual and that of their whanaungatanga (relationships.) Aspirations and intentions of these relationships underpin the foundation for all tamariki.

Kia ora Koutou

We offer two quality services to the Community of Hurunui:

Amberley Community Preschool – for 5 months to 6 years

Amberley Prep School – a transition programme

OSCAR approved

CYF approved

WINZ subsidies

• 20 ECE and WINZ subsidies • Low fees, no initial deposit 3 Douglas Road Amberley. Ph 03-314 9147

Email: admin@amberleypreschool.co.nz

MATHS READING WRITING Fun, motivating tuition that gets results! • Friendly, qualified teachers • NZ-based curriculum • Face-to-face teaching • School Years 0–9

351-3000

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stimulate ACCEPT • Activities that • Exciting & LEARN • educational Highly professional teachers PLAY • Assists individual development • Childcare subsidy HAPPY may be available 20 ECE hours ACHIEVE • available

Early Childhood Educational Centre

Ph 385 6319 CALL AND SEE US TO ENROL

45 Randall St, Richmond (Close to The Palms)

Shadow science What is a shadow?

• • •

What makes a shadow?

Night shadows

A shadow is a dark area or shape produced by a body/object coming between rays of light and a surface. A shadow is created when an item blocks out light. When we are outside on a sunny day, our bodies block some of the sun’s light, creating a shadow. As the sun moves around in the sky, our shadow moves as well.

Activity Shadow tracking using sunlight

Do you want to know how shadows move during the day? By taking measurements and recording the times the measurements are taken, you can track how a shadow moves.

What you will need: • A sunny day • Chalk • Paper • Pen • Tape measure • Camera (optional)

The most important thing you will need is the sun to shine, so you may have to wait for a sunny day to do this activity. • You will need a friend or adult to help you. • Have a look at all the shadows surrounding your outdoor area. What shadows do you see? • Find a wide area that the sun will reach all day. • With the chalk, have someone draw the outline of your shadow onto concrete or a tarpaulin, or you could draw the outline of their shadow. • Measure the length of the shadow. • Write down the time of day and the length of the shadow. • To make this a real experiment, repeat this every half hour or hour throughout the day. • You will need to stand in the same spot every time you outline and measure the shadow. • If you have a camera, take a picture of the shadow before you measure it, but it’s important that you take the photo from the same position every time. (You can mark that position with chalk). It’s a good idea to write down the photo number beside the shadow measurement, so you can match them up at the end. • What do you see? • What happens as the sun gets higher in the sky?

Do the shadows get longer or shorter? Do the shadows change direction? How does the shadow change as the sun gets lower?

You can make shadows at night time too, but you will need a light source. A lamp or torch is perfect. Make sure all other light sources are turned off - the darker the room the easier it will be to see the night shadows. You can cut out shapes and hold them in front of the light; the shadow will appear on the wall or ceiling (depending on where the light is directed). You can use your hands to make shapes too. What happens when the shape is really close to the light – does the shadow grow or get smaller? What happens if you move the shape further back from the light? Do glass objects make shadows? Shadows are so much fun to play with. Here is another fun activity that you can do on a sunny day: if you have a paintbrush and water, find a shadow on some concrete, paint over the shadow with the water. How long does it take for the shadow to move? Does the water painting fade away before the shadow moves? We would love to see your shadow experiment photos. Please send them to marketing@sciencealive.co.nz with the subject line “shadows” or visit our Science Alive facebook page www.facebook.com/ScienceAliveNZ and upload your shadow pictures. Science Alive are exclusively providing at-home science experiments to Family Times.

NEED

St Michael’s Work moving back to the CBD? Juggling the school and work journeys? For those working and living in the heart of Christchurch’s CBD, St. Michael’s Church School has plenty to offer. To fit in with the lives of busy working parents, St. Michael’s welcomes students to arrive at school from 7.45am daily and provides an onsite homework and afterschool care facility until 5.30pm. An added bonus for central city workers is that our central location allows the daily school run and work run to merge into one journey. We’re close by for you to pop in to join us for morning assembly, church, and other school activities throughout the day too.

Our four key values: learning; aroha; connected and faith reflect the importance of our traditions, as well as giving us a focus on the future, as we continue to offer a wide range of academic, cultural, sport and spiritual opportunities. What has endured over the last 163 years is the sense of family, setting us apart from other schools. We value this sense of community and we work hard to make everyone in our community – children, parents and staff – feel welcomed and accepted. Learning is easier that way! Combining all this with our small class sizes makes St Michael’s the right decision for your family. Come and have a look yourself!

r Enroll now for 2015 and get New Yea! the FIRST 4 WEEKS FREE Special

SUPPORT

Canterbury Home Educators Inc (CHE) is a large and well established support network for families who choose to home educate. To help you find out more about home education and the network and resources available to you CHE runs regular information meetings. Please contact CHE at: PO Box 8544, Riccarton, Christchurch. CHEInc@free.net.nz

www.che.org.nz Information packs about home education are available from Ministry of Education.

For the highest quality education and care by trained teachers for 0-5 years

OPEN 7.30-5.30pm ALL YEAR 255 Greers Road, Burnside

Phone: 03-359 7944

www.theenchantedgarden.co.nz

Open 7.30am- 5.30pm Mon-Fri 375 Worcester Street Ph: 03 389 2483 www.lindisfarnenursery.school.nz

C O M E A N D L E A R N W I T H U S ! St Michael’s education is underpinned by four key values: Connectedness | Learning | Faith | Aroha Learning: “Our learners will develop a lifelong love of learning, exploration and curiosity, learning together, using our gifts and talents. We will be creative and take risks as we seek to develop our knowledge, skills, behaviours and attitudes” St Michael’s students learning with today's modern technology Visitors share their knowledge with St Michael’s students

Tuesday Open Days 11am-12:30pm throughout the term. Call to register and see us in action!

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Bring out the art critic in your child Helen Lloyd, senior education 5 programmer at Te Papa, says it’s important to remember that there are no right or wrong answers when looking 6 at art. We each gain a different meaning from every work. owever, there are some questions that 7

you can ask children when visiting an art gallery to help them engage with the artworks.

1 2 3 4

Begin by asking children to describe what they see: the shapes, colours, objects, textures and people. Think: How does it make you feel? What do you like best about it? Ask children to imagine how the artist may have made the work. What tools or equipment may have been used? Children can think about where the artist may have started and where they may have finished.

You can ask them if they could add something to the artwork, what would they add, where would it be and why? And how would that change the artwork? When looking at a portrait, imagine what it would be like to speak to the person. What might they say? What are they thinking or feeling? Describe what type of person they might be. When looking at a landscape, imagine that you can step inside the painting and take a journey inside it. What could you touch? What would it feel like? What might you hear, taste and smell? Explore every part of the picture, including the parts you can’t see. Go inside houses, climb hills, look beyond the frame and around the corner. For artworks that suggest a narrative, imagine the artwork as a still from a movie, or a picture in a story book. What happened before the picture, and what might happen next? With abstract works, ask what the shapes and colours remind you of. What

might they be? If they could move, how would they move, or if they could make sounds, what would they be like? If you could step inside, where would you go? What would you do? What does it feel like in the artwork?

10 It’s always good to ask children what

they wonder about the artwork, and if they could ask the artist a question, what might it be and what might they say?

NZ’s No.1 parenting publication

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www.familytimes.co.nz 2014/2015 primary and intermediate school term dates

SCHOOL TERM DATES

Term 1, 2015

Between Monday 2 February and Thursday 5 February to Thursday 2 April

Term 2, 2015

Monday 20 April to Friday 3 July

Term 3, 2015

Monday 20 July to Friday 25 September

Term 4, 2015

Monday 12 October to no later than Friday 18 December

2013 and 2014 secondary and composite school term dates

Term 1, 2015 Between Monday 2 February and Thursday 5 February to Thursday 2 April Term 2, 2015 Monday 20 April to Friday 3 July Term 3, 2015 Monday 20 July to Friday 25 September Term 4, 2015 Monday 12 October to no later than Wednesday 16 December

Remaining public holidays 2013 25 December 26 December

Christmas Day Boxing Day

The 24 Hour Surgery The 24 Hour Surgery will be open throughout the Christmas and New Year period to care for you and your family when your usual doctor is unavailable. Demands for our services are very high during this holiday period, and waiting times often increase. As patient safety is our priority, we will always attend to more unwell patients first. Also, as we are restricted by space, we do ask that you only bring with you the people that you

need to. To make your visit more comfortable, we have free wifi available in the waiting room, children’s activity packs and DVDs, and also offer a Text to Return service. If a patient is deemed well enough after their initial nurse assessment, they can choose to wait for their consultation elsewhere, for example, at home. We then send a text to the patient letting them know when it is time to return..

Nicky Falloon R.A.D

• • • • • •

Have fun slip-sliding into summer!

Trippo water slide open Summer tube park open Hot pools in stunning scenery Steam, sauna and plunge pool Tekapo Springs Glacial Spa for pampering Fully licensed bar and cafe

• Ballet – Royal Academy of Dance Syllabus

• Contemporary Dance – NZAMD Syllabus

• Grades and Vocational

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• Jazz Dance – NZAMD Syllabus

R.T.S

• Ages three upwards. • Performance and exam opportunities. • Merivale and Beckenham area.

TERM ONE COMMENCING MONDAY, 9 FEB 2015

For all enquiries, phone: 03-359 6909 E-mail: evolutionschoolofdance@xtra.co.nz

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Beating bed time battles There is a page on Facebook Keep calm called, “I love my kids more No one can stall like a kid at bed time. When your child has asked for his third cup of than anything but WHOO water, been for his second trip to the toilet, and now wants you to find the lost teddy HOO FOR BEDTIME!”

hat’s parenthood in a nutshell – it can be magical and miserable, sometimes all in the same five minutes. At the end of yet another chaotic day it is every parents’ dream to tuck their children serenely into bed before blowing a kiss and heading off to enjoy some peaceful and welldeserved adult time. Unfortunately, kids often have other plans. In reality, bedtime is less like a scene from a Disney movie, and more like trying to tame a loud, overtired, unreasonable, fire-breathing dragon. Bedtime is never easy – from settling a baby, to cajoling a toddler to stay in her new “big girl bed,” to tearing an older child away from the TV – every age has its challenges. So what can a parent do to ease bedtime battles?

The Fundamentals Preschool Fundamentals Merivale and Fundamentals Marshlands provide outstanding fun as well as educational programmes. Both have fully built-in gyms. The best has been taken from many sources of learning to develop the inspiring and nurturing fundamentals programme for infants (5 Innes Road only) to school-age children. It includes music, art perceptual/sensory motor gym activities, numeracy, literacy, languages and free choice times in fantastic, open indoor and outdoor spaces. Fundamentals is proud of the quality of its programme teaching ratios and the extras provided. Visit a Fundamentals centre at Merivale and Marshlands and see the Fundamentals difference for yourself. Visit www.fundamentals.co.nz or phone 03-355-1527 or 03-385-5252.

Co see mee & se Com w hatt aall ll th wha e fu the fuss ss is out! about! is ab • Perceptual motor activities in our on-site gym • Numeracy & literacy extension class • Music and dance • Children’s yoga • Language classes – Spanish, Teo Reo, French • Low ratios

MERIVALE 5 Innes Road – 03-3551522 MARSHLAND 435 Marshland Road – 03-385 5252

he can’t possibly sleep without, it’s easy to lose your cool. Try to be firm but fair. Don’t get frustrated when he wants another glass of water. Include his bed time distractions in your routine so he can’t use them to procrastinate. Use limits and stick to them, but offer choice – you can choose one teddy to sleep with, which one would you like? Or, you can have one glass of water at bed time, do you want it before or after your story?

quiet activity, to get their eye-lids dragging. Put a clock in their bedroom to exert some independence over time-keeping.

Bed time tantrums

Bed time tantrums arise from fatigue. The Routine is key best way to avoid them is to keep bed times Children of all ages respond better when regular – and ensure they go to sleep before they know what to expect. Make bed time over-tiredness kicks in. enjoyable and familiar: perhaps a warm cup It is impossible to rationalise with your child of milk, followed by bath, toilet, then settling when she is in melt-down mode. The best into bed for a story and a cuddle. Singing a favourite song together each night is solution is to leave her in a safe place – ideally a cot or bedroom – and leave her to cry it a great way to signal lights-out for toddlers. out for a few minutes. Throwing a tantrum is If he hops out of bed, calmly but consistently hard work; when you return, she might well keep putting him back. You might do this a hundred times, but don’t give up - consistency be ready to drift off now after a nose-blow and a cuddle. will pay off in the long run. Remember the best thing about parenthood Older children benefit from a few minutes of is that no battle lasts forever. Just when wind-down time, either reading or a doing a you think you don’t have the willpower to wrestle your toddler into bed one more time, suddenly she’ll conform – but next she’ll start demanding ice-cream for breakfast at 5am. Whoohoo for bedtime!

Mandarin Stars Christchurch

win win win Win Opal Plumstead by Jacqueline Wilson Opal Plumstead might be plain, but she has always been fiercely intelligent. Yet her scholarship and dreams of university are snatched away when her father is sent to prison, and 14-yearold Opal must start work at the Fairy Glen sweet factory to support her family. This is a brilliantly gripping new story from the bestselling, award-winning Jacqueline Wilson. This competition ends 1 February 2015. Enter online at www.familytimes.co.nz.

Mandarin Stars offers an established and professional Mandarin language programme that inspires a love for learning Chinese for both native and non-native Mandarin speaking children. Our engaging, modern, fun and creative immersionbased programmes are recommended by educators, trusted by parents and loved by children. We teach strong listening and speaking skills, Chinese characters and Pin Yin. Plus, children learn more about Chinese culture! Book your child a free trial today. Visit www.mandarinstars. co.nz or email enrol.christchurch@ mandarinstars.co.nz.

Come and be a Mandarin Star! Fun & creative Mandarin Chinese Classes for Children

? Dancing ? Singing ? Drama ? Craft ? Story time

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enrol.christchurch@mandarinstars.co.nz

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Stay and Play @

Shop 23, The Tannery, 3 Garlands Road, Woolston, Christchurch. Ph 389 0857 E: info@the-apothecary.co.nz W: www.the-apothecary.co.nz

The respected ECE choice for families

y Child + Time = Happ www.canterburyplaycentre.org.nz

Phone 377 2540

Whânau tupu ngâtahi – families growing together

The Playcentre Shop Phone: 377 4354

Email: shop@canplay.org.nz

www.playcentreshop.co.nz www.familytimes.co.nz

support services

Words of Wisdom with Diane Levy How do I stop my children from trying to one-up each other constantly, or is that normal?

Sometimes you need some information or an answer to a curly question. Why not pick up the phone and call the relative support agency? You’ll find professional caring people ready to assist you. Catholic Social Services

Parenting and family support programmes open to all, free of charge. Usual office hours with late night on Tuesdays ‘till 6.30pm by appointment. 336 Cashel Street, P O Box 4237, Christchurch. Phone: 03-379 0012

P.O. BOX 16554, HORNBY, CHRISTCHURCH Canterbury Speakeasy is a stuttering support group. We meet at the University Speech Disorders Unit every 1st and 3rd Thursday of the month at 7.30pm.

Win SodaStream Play consideration. By picking up on their virtues rather than their achievements, you get away from promoting competition. Submit your parenting questions and concerns to family therapist, counsellor, parenting coach and speaker Diane Levy. This is a regular column, so get those questions flowing! Email us at editor@familytimes. co.nz. Get an order form for Diane’s popular books via www.familytimes.co.nz. For more advice from Diane Levy, check out www.familytimes.co.nz.

WE HELP YOUR COMMUNITY WITH... • Parenting Courses

• Knitting for Plunket & Community

• Clear Communication

• Staff Confict/ Stress Management

• Life Skills Courses

• Youth Camps

• Life Coaching / Mentoring

• Cyber games in school

• Family Sessions

• Personalised Family Support

• Firewood Savings Fund

• Empowering Our Youth (Prison)

Empowering Positive Change

Struggling with your teen’s behaviour?

Pop in and see us at 420 St Asaph Street or look us up today online at

www.kiwifamilytrust.org

“Helping people to help themselves since 2001”

FREEPHONE 0508 543 375

Make water more exciting with the brand new SodaStream Play! It will have the whole family bubbling with ideas, and is available in black, yellow, red, blue and white from Farmers, Briscoes, Noel Leeming, The Warehouse and other stockists of SodaStream, RRP $139.99. Visit www.facebook.com/SodaStreamNZ. This competition ends 1 February 2015. Enter online at www.familytimes.co.nz.

Optimum Learning provides highly effective solutions for anyone struggling with learning, reading, social issues, or interpersonal skills. Using the Davis Correction® Programmes, Optimum Learning enables individuals to enhance their gifts and overcome the challenges associated with learning differences such as dyslexia, autism, dyspraxia, ADD/ADHD, maths, and reading/ writing difficulties. Melanie Curry is a highly experienced teacher and licensed Davis facilitator who is dedicated to empowering you to achieve your goals. Visit www.optimumlearning.co.nz or contact Melanie Curry at melanie@ optimumlearning.co.nz.

I’m smart so why do I have

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Parent Support Group Come along and find support and new ideas to make positive changes and regain control.

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can unlock the key to your learning.

NATIONAL PARENT HELPLINE AND CHILD ABUSE PREVENTION HELPLINE

TOUGH LOVE

www.toughlove.org.nz Phone: 03-337 9452 Freephone: 0800 868 445 E-mail: toughloveusi@xtra.co.nz

Come join the fun & friendship at any of our nationwide locations.

www.girlsbrigade.org.nz E-mail: info@girlsbrigade.org.nz

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An invitation to all girls aged 5 to 18...

www.familytimes.co.nz

Parent Help

Parent Help is a not-for-profit organisation that has been offering services to parents and families since 1989. • Parent Help line 0800-568-856 • Counselling and family therapy • Parent education courses • Information and resources We listen! Our helpline provides free, confidential and anonymous support assisting parents, caregivers, family and whanau with practical parenting advice. Phone 0800-568-856, 9am to 11pm, seven days a week. Visit www. parenthelp.org.nz or email admin@ parenthelp.org.nz.

for all parenting concerns

Group meets weekly.

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For more information Phone Barry Hay: 03-981 8593

Women’s Centre – Christchurch

A safe women-only space run by women for women. We provide: • Information and resources • Free legal advice • Free counselling Christchurch • Courses Resettlement Services. • Drop-in 10 am-2 pm, Monday to Friday Free social services for people from refugee Contact us: 03-371 7414 or 022-105 5308 and migrant backgrounds. Interpreters are Email: support@womenscentre.co.nz provided. Phone: 03-335 0311 www.womenscentre.co.nz

any of us use one-upmanship to encourage compliance. We turn ordinary requests into a competition with a sibling or with ourselves. “Let’s see who can get dressed fastest! Let’s see who is first to the table! How about a race up to bed?” All of this is well within the realms of normal - and often delightful – parenting, and if you are reading this and it is working for you, don’t change it. However, if this becomes our primary way of getting things done, if we have a naturally competitive child or competitive children, or if this is turning into everything is a competition, it is time to revise our method. Put your older or oldest child’s name on the fridge. For that day, in situations of choice, that child gets to go first or to have first choice (not on everything, just in suitable child-choice situations). The following day, put the next-in-age child’s name on the fridge and this is their day to be chooser. This method teaches children that some days they get to be the first and some days their options depends on other choices – or on being able to wait their turn. Another way children one-up each other is in declaring themselves the best, the fastest, the cleverest. Try to switch your language into their virtues rather than their achievements. Notice and admire hard work, kindness, thoughtfulness, generosity, helpfulness and

Help is @ hand

 

Removing limitations for Dyslexia, Dyspraxia, ADD and other challenges.

www.optimumlearning.co.nz Melanie Curry

Dip.Teach, B. Ed, Licensed Davis™ Facilitator

p. 03 322 1726 m. 021 367 669 melanie@optimumlearning.co.nz

A listening ear Practical advice Immediate support Referral to other services

0800 568 856 PHONE 7 DAYS 9AM TO 11PM admin@parenthelp.org.nz www.parenthelp.org.nz

Children and depression Depression appears more prevalent today. How can you tell whether your child is just going through life’s natural ups and downs, or whether they need a little extra help to get them through a very rough patch?

ood stress can keep us motivated and focused, but often young people are dealing with too much pressure. They might be worrying about friendships, relationships, school work, bullying, family, jobs, fitting in, appearances - it’s a lot to think about. Then, sometimes parents can put too much pressure on children to achieve. If people stay stressed for too long, or have too many things causing stress in their lives, they can become physically, mentally, and emotionally exhausted, or even depressed. It’s important to find ways to relax and unwind, let go of things we can’t control and take a break when we need one. Depression is more than just feeling a bit down – feeling stressed, irritable, sad, angry, hopeless or empty happens to all of us sometimes. Depression is getting stuck in those feelings for a while, when it doesn’t seem like they’re going away and they get in the way of relating to people or thinking clearly.

What to do? It can be hard to know when to worry about kids – what’s normal and when to get more support. It’s common to be unsure how and

when to step in and help, or even if you should. If you feel something is not quite right, trust your instincts and take action. Talk to them about it, show your support and get involved. It’s especially important to step in if their behaviour is completely out of character, or it’s getting in the way of them being able to do things normally.

Helpful websites: www.sparx.org.nz (offers free online therapy) www.thelowdown.org.nz www.commonground.org.nz *Some information sourced with permission of www.commonground.org.nz.

Get some extra support if you notice they: • Feel sad or down for a long time - weeks

win win win Win The Dinosaur That … series Read along with Tom and Dougie as Danny and Dinosaur make history in their third adventure, The Dinosaur That Pooped The Past. When they accidently go back through history on a time-travelling swing, Danny and Dinosaur meet some new dino friends. We have three The Dinosaur That…giveaway packs with a copy of each from the series (three in total).This competition ends 1 February 2015. Enter online at www.familytimes.co.nz.

or months Don’t care about things they used to enjoy Sleep a lot or not enough Lose or gain weight, or have a different appetite for food • Can’t concentrate • Feel tired or low in energy • Have unexplained aches and pains • Feel guilty, worthless or hopeless about the future • Are angrier or more hostile than usual • Harm or hurt themselves on purpose • Talk about suicide or say they want to die Let them know you’re available to talk and give them the time and space to respond. If you are worried, you could suggest they see a doctor or counsellor. Let them know there is help available and they don’t have to feel bad all the time. It can be difficult for young people to talk about feeling low or depressed - they might feel as though no one will believe them or they’ll be told it’s just a phase. Depression can be really hard to deal with, but with the right help, your child can get through it.

• • •

Summer NEED^FAMILY THERAPY? Treat the team to a mini vacation with this summer special!

Rooms from

Kids stay and eat FREE*

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Book online at www.rydges.com/wellington or call 0800 RYDGES | Use promo code ‘FAMILYTIMES’ 75 Featherston St, Wellington | *Valid for stays: 19-Dec-14 to 19-Jan-15 T&C’s apply. www.familytimes.co.nz

Kids Time Welcome to Kids’ Time at Family Times. Enjoy the fun activities and competitions. For competitions, enter online by visiting www.familytimes.co.nz and click on the competitions link. Looking for some rainy day activities for your children? Click on the For Kids section on our website for answers and for further activities your children can print out and complete.

Search - a- word

Canterbury Swim School is more than just a swim school. It’s the best of both worlds – a private pool with public swimming. We teach all ages and levels, from babies through to nationally competitive squads, masters, and triathlon. If you’re wanting to swim laps check out our state-of-the-art 25m pool. Or, if it’s hydrotherapy you’re after our 32° 10m pool is just the thing.

Spot the Difference Can you spot the eight differences between these two pictures?

25 Charente Way, Yaldhurst. Phone 03-260 2220 www.canterburyswimschool.co.nz

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spot the difference Can you spot differences Spot the Difference

2015

Can you spot the eight differences between these two pictures?

Mrs McGinty

and the Bizarre Directed by Jason Te Mete Featuring Lynda Milligan, Monique Clark, Ben Freeth

All Tickets $10 from www.courttheatre.org.nz or phone 963 0870 Music, lyrics and adaptation by Luke Di Somma. Based on the book by Gavin Bishop.

www.familytimes.co.nz

Plant

Spot The Difference - Cartoon spotDiff_033_Beach.eps © Lovatts Puzzles

win win win

1. Sunbather missing, 2. Girl’s hat different, 3. Floatie missing eyes, 4. Flower missing from girl’s costume, 5. Beach ball missing, 6. Stripe on boy’s costume, 7. Spade longer, 8. Flag on sandcastle bigger.

The Jacqueline Wilson Christmas Cracker is packed with brilliant Christmas stories, including a brand-new tale from Spot The Difference - Cartoon spotDiff_033_Beach.eps Jacqueline, © Lovatts Puzzles and classic 1. Sunbather missing, 2. Girl’s hat different, 3. Floatie missing eyes, favourite 4. Flower missing from girl’s costume, 5. Beach ball missing, 6. Stripe on boy’s costume, 7. Spade longer, 8. Flag on sandcastle bigger. starring Tracy Beaker in which Jacqueline's most famous heroine gets the lead part in her Christmas play! There are festive puzzles, tasty Christmas recipes, perfect present tips, and fun Christmas facts. This competition ends 1 February 2015. Enter online at www.familytimes.co.nz.

Disney’s Alexander and the Terrible, Horrible, No Good, Very Bad Day follows 11-year-old Alexander (Ed Oxenbould) as he experiences the most terrible and horrible day of his young life. He soon learns that he’s not alone when his mum (Jennifer Garner), dad (Steve Carell), brother (Dylan Minnette) and sister (Kerris Dorsey) all find themselves living through their own terrible, horrible, no good, very bad day. We have 8 prize packs containing a T-shirt, cup, bookmark, notebook, door hanger, stressball and a family pass (4 tickets). In Cinemas 4 December. This competition ends 15 December 2014. Enter online at www. familytimes.co.nz.

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FREE RIDE on either the

train or bumper car upon presentation of this voucher. 472 Cranford St, Papanui Ph: 03-352 4476 chipmunks@snap.net.nz

Desig n com petition Design a tent or treehouse for you or your family to live in and then describe it. Send us your picture and be in to win an amazing $50 prize pack from Crayola! Three entry age groups: preschool (age 1-4), 5-8, 9-12. Create your design on an A5 sheet or download the template and entry form from www.familytimes.co.nz. Post in to PO Box 36 004, Christchurch 8146. Entries close 1 February 2015.

Children’s Footwear Specialists Back to school in style at In Step

Congratulations to our competition winners from our last issue. They are: 1-4 Madelynn Seaton-Payne (Age 3 ½) “This is Spotty Spot. She had a fruit salad hat and flowers for hands, and her clothes have flowers too. She’s my teddy.” 5-8 Cameron Bell (Age 5) “This is my dad wearing a cucumber shirt, carrot pants and a tomato belt. He has kale hair and a banana mouth. The sun is a sunflower.” 9-12 Sophie (Age 10) “My dress has: sunflowers, poppy, carrots, peas, rose, bluebell, purple loosestrife, potatoes, foxglove, broccoli, pickle, tulip, pumpkin, egg plant, tomato, lettuce, flowers, ivy, daisy.”

HOURS: Mon-Fri 9am-5.30pm, Sat 9.30am-4pm

115 Main South Road, Upper Riccarton, Christchurch Phone: 03-348 1528 • E-mail: enquiries@instepfootwear.co.nz • www.instepfootwear.co.nz

Please visit www.familytimes.co.nz to view the winning entries.

win win win We have 4 Paddington prize packs to give away with tickets and other goodies. In Cinemas 18 December. A young Peruvian bear with a passion for all things British travels to London in search of a home. Finding himself lost and alone at Paddington Station, he begins to realise that city life is not all he had imagined - until he meets the kindly Brown family, who read the label around his neck (“Please look after this bear. Thank you.”) and offer him a temporary haven. This competition ends 15 December 2014 . Enter online at www.familytimes.co.nz.

TAMARIKI SCHOOL

win win win To celebrate the upcoming release of Disney's Big Hero 6 on 26 December, Walt Disney Studios has 5 x prize packs to give away. Each prize pack contains the following items: A double pass to Disney’s Big Hero 6 valid from 26 December 2014 at any participating cinema A Shimmer sticker set A Collector cards set A Keychain A Folding cube A Plastic pouch A Lenticular notebook A Kid’s T-shirt This competition ends 15 December 2014. Enter online at www.familytimes.co.nz.

Looking for a primary school that embraces the whole child? A school where: • Social and emotional well-being is prioritised • Children learn through what they are interested in and in the way that suits them • Conflict resolution methods are part of the school culture • Children are involved in making decisions about the school rules and activities We invite you to contact us to arrange a visit to the school and to linger to observe the school in action.

Enquiries to 384

9014

86 St Johns St,Woolston, Christchurch

www.tamariki.school.nz www.familytimes.co.nz

cool activities

Calendar of Events Summer is here, and it’s time to get excited about all that the new season has to offer. For more event and entertainment ideas, visit www.familytimes.co.nz and enjoy our large, familyfriendly resource. 15 November St Ambrose Church Fair. A traditional

church fair with children’s activities, music and fun. Books, crafts plants, sausage sizzle, bake sale and more. Open 9am till 12 noon at 309 Breezes Road.

CASPA

With a before-school, after-school and holiday programme experience that your five to 13-year-olds will enjoy, CASPA programmes are designed to be fun and educational. We like to help your child develop interests and skills in hobbies and activities such as arts and crafts, music, sports and drama. Your children are cared for by our experienced team who are trained, highly motivated, professional and provide a safe, friendly environment. We’re also Child, Youth and Family approved for the Out of School Care and Recreation (OSCAR) subsidy. Phone 03-349-9260.

CASPA

After School & Holiday Programme

at Our Lady

NOW of Victories OPEN School

A safe, creative Environment for 5-13 year olds.

Creative After School Programmed Activities

CALL US NOW! P: 349 9260 or 027 352 1638 E: info@caspa.org.nz Subsidies Apply W: www.caspa.org.nz

Contact: Ingrid 03-349 9924 / 027-387 0065

www.phatsk8.co.nz

www.familytimes.co.nz

21 November

Hoon Hay Fiesta 2014. Face painting, bouncy castle and heaps more! Wander around the stalls, relax and check out the stage performers. From 4.30 – 7.30pm, Hoon Hay Park.

22 November

St Martins School Summer Fiesta. Bouncy castles, pony rides, home baking, toffee apples, Devonshire teas, face painting, hair braiding, stage entertainment .... not to mention all the glorious food! From 10am-2pm.

22 November The ReVamp Vintage Market. A selection of Christchurch’s best vintage sellers brought together for a wonderful day of vintage shopping. The Pavilion, Rangi Ruru Girls School, 55 Rossall Street from 10am.

22 November

Thorrington School Community Bootmarket. Come along to this fun family event from 10am - 2pm at Thorrington School, 22A Colombo Street, Christchurch. To book a site ($20) phone 03-337-9997 or email bootmarket@thorrington.ac.nz.

Visit the Christmas Grotto, South West Baptist Church, 12-24 December. sweet stalls, craft, toys, produce, books and more! From 4.30-7.30pm.

30 November

Mandeville Craft Festival. Experience a country fete close to town. Top quality stalls, affordable gifts, food court, live music and fun. From 11am – 4pm, Mandeville Sports Centre. Visit www. mandevillecraftfestival.co.nz.

6-7 December

Lake Coleridge Power Station Centenary and open day. Activities include a bus tour Canterbury Kings v Auckland Aces. Three of the power station, afternoon tea at Lake Coleridge Village and reunion dinner in hours of exciting T20 cricket at the Hagley oval here in Christchurch. From 4.30pm. Visit Methven. Visit www.lakecoleridgenz.info. www.canterburykings.co.nz.

27 November

7 December

28 November

Mairehau Primary School Twilight Gala. Come and join in the fun of the fair and get your Christmas supplies early. Cake and

Christchurch Farmers’ Market Event Market Day. Your child can be a market stall holder for a day, with self-produced food, arts and crafts. Contact Kate at info@tasteevents.co.nz.

12-13 December

The Southern Ballet Theatre presents Alice in Wonderland. Enjoy our interpretation of Alice in Wonderland in a delightful stage production of ballet, contemporary and jazz dance that will thrill the young and the young at heart. Don’t be late for a very important date! Book through Ticketek. Ticket prices: stalls $35, dress circle $45. On 12 December 7pm and 13 December 2pm and 7pm at the Isaac Theatre Royal.

24 December

YMCA Carols by Candlelight. A free family Christmas Carol singing by candlelight event for everyone to share the magic of Christmas Eve together. Latimer Square, 9-10pm, visit www.ymcachch.org.nz.

31 December – 1 March

Summertimes Festival. Christchurch city

Find us on Facebook

y Birthda parties Holiday program s • Age specific programmes for 2-8 year olds • Unique sport-based games • Co-ordination and life skills Contact Ryan Javis 027-275 0728 Email: ryan@playball.co.nz

Open Days

• December 28th • January 4th, 11th • February 8th, 22nd

MARONAN RD, TINWALD, ASHBURTON

www.playball.co.nz

Phone: 03-308 9600 www.plainsrailway.co.nz

cool activities puts on a wealth of family-friendly concerts and events over the summer. From lazy Sunday concerts in the park to flying kites at the beach, visit www.summertimes.co.nz for more information.

10 January

Hagley Park North, www.tematatini.co.nz.

6-12 March Under 5 Fest 2015. The Science Alive Under 5 Fest – learn, play and discover alongside your child, 9.30am – 4.30pm. At Table Tennis Canterbury Stadium, 294 Blenheim Road, phone 365-5199, visit www. sciencealive.co.nz.

Lincoln’s Fruit & Berry Fest. Sample an array of sweet and succulent summer fruits at Lincoln Farmers’ and Craft Market’s annual Fruit and Berry Fest. On green beside Hillyers 7 March Ferrymead Nostalgia Festival. Live music, Cafe, Lincoln,10am – 1pm. food and drink sites, and creative markets all 15 February within the historic Ferrymead Heritage Park. State NZ Ocean Swim Series – La From 12.30pm. Visit www.facebook.com/ Grand Swim. The fourth of six events in nostalgiaevent. the State New Zealand Ocean Swim Series. Jubilee Park, Akaroa, 11am – 3.30pm. Visit 8 March NZ Home Loans XRACE Christchurch. oceanswim.co.nz. An adventure-style event for a parent/ 4 March guardian and child completing both physical Te Matatini National Kapa Haka Festival and mental challenges. From 2-4pm, Halswell 2015. Top kapa haka teams from New Quarry Park, visit www.xrace.co.nz. Zealand and Australia compete for the honour of being crowned the best of the best.

Fun holiday activity at Arion Farm Education Park Arion Farm Education Park is a unique facility run by the National Trade Academy at 890 McLean’s Island, Christchurch, where visitors can see, touch and hand feed animals in a natural environment. It is an affordable, fun and educational holiday option. Pony rides are offered and a picnic and play area with shelter and shade is available. The farm focuses solely on New Zealand farm animals and farming heritage. Visitors

Hand feed giraffe, view rhino and see the mighty lions at Orana Wildlife Park.

learn about breeds, handling and care, the farming industry and its contribution to the economy. Arion Farm Education Park is an ideal venue for hosting children’s parties. Arion Farm Education Park is open every day from 10am – 3pm. For more information, visit www.arionfarmpark.co.nz or for bookings phone 03-360-2192, 021881-279, or visit the “arion farm education park” Facebook page.

The Watershed The Watershed is well-known for its fabulous food, welcoming atmosphere and sea views. Wednesday is quiz night, and the Watershed offers fundraising quizzes on other nights of the week. Sunday has kids’ entertainment from 10.30am - 12.30pm and on the last Sunday of the month, from 4-6pm, there is live music; a great opportunity to try some of the Watershed’s

delicious little plates or the Watershed Platter. The Watershed’s friendly, professional staff are ready to welcome you, whether you are meeting a business colleague for coffee, organising a function or celebrating a special night. Watershed is located on Humphreys Drive and is open seven days for brunch, lunch, dinner and everything in between.

Come and have great family fun at Tothill’s Mazes this summer! Explore our mazes or relax with a fine coffee & picnic.

Christchurch’s only Wooden Maze!

Corn Maze opens 28 Dec

Open Sat & Sun 10am-5.45pm. Open week days by appt.

Open every day during school holidays.

Ph Sally on 03-344 3253 or 027-470 9864 493 Shands Road,Hornby www.tothills.com

Children’s play area

$10 Lunch Menu or $15 Grill on the Rocks Lunch Daily*

Children’s enu Crazy Wed menu Xmas Functions M y 2nd Main Open Xmas Da HALF PRICE ow! N E E k o R F o B e in d s Kid or $15 Grill on Mon & Thurs*

* Conditions apply.

the Rocks*

Main North Rd, Northwood Supa Centre | Ph: 03-323 5420 | www.caesars.co.nz

Quiz Night Wed 7pm

www.familytimes.co.nz

cool activities

Holiday programmes Looking for something fun, educational or adventurous for your kids during these school holidays? Check out some of the great programmes available in the following listings: Kowhai Residential School of Riding

School holiday horse riding courses at Kowhai: stay for two, five, or seven days, fully supervised, fun and educational. Ph 03-3124309, visit www.kowhai.co.nz.

Southern Ballet Summer School

Ballet, jazz and contemporary for dancers from level 3 to advanced, 12-17 January 2015. For details and enrolment visit www. southernballet.co.nz, phone 03-379-7219, email southernballet@xtra.co.nz.

Technotutorz

Technotutorz provides tuition for robotics, electronics and programming in schools, after school and school holiday workshops. Check out www.technotutorz.co.nz for details.

Busy Bumbles

Busy Bumbles in an award-winning OSCAR programme that offers holiday programmes in Rolleston, Lincoln, Templeton, Darfield and Leeston. Enrol online now, visit www. busybumbles.co.nz.

Portfolio workshops

With an emphasis on confidence, Portfolio Model Agency workshops also cover grooming, nutrition, skincare, photo shoot, castings, catwalk and more. Call now to make a booking!

CASPA

CASPA offers a holiday programme experience that your five to 14-year-olds will enjoy. For peace of mind, call CASPA on 03-3499260.

South West Christchurch

SHARP Trust provides quality, Christian outof-school care for children aged 5 to 14-years in the South West of Christchurch. The afterschool, holiday and music programmes are high quality, low cost and heaps of fun. Enrol now at www.sharp.org.nz or phone 03-338-0673.

Mandarin Stars

Imagine your child fluent in Mandarin Chinese. Give your child a head start and join Mandarin Stars in 2015. Free trial lesson for all new students. Email enrol.christchurch@ mandarinstars.co.nz.

Antarctic Centre

One to three-day programmes throughout the school holidays for children 6 to 12-years. Details and bookings at www.iceberg.co.nz.

Mainland Football

ASB’s holiday programme for kids aged 7 to 14-years is a great way for young players to have fun and develop their football skills. Visit www.mainlandfootball.co.nz or phone 03-375-4120.

INTERNATIONAL SCHOOL OF MUSIC

Quality music education for children All our music classes include singing, percussion, rhythm and note-reading, music appreciation, musical games and much more. In our group piano lessons, students are taught initially by ear through a listen/sing/play approach to music. Learn music through having fun! Jitterbugs: Ages 2-3 yrs Little Beebopper Music: Ages 3-4 yrs Pianorama Junior Course: Ages 4-6 yrs Pianorama Primary Course: 7 yrs & over

New beginners classes start every term. Timetable, costs and course info at: www.ismchristchurch.co.nz Level 1, Barrington Mall, Barrington Street Ph: 03-377-3778 katie@ismchristchurch.co.nz

You can play

Football all Year Find out how to join Futsal, Holiday Programmes or Summer Football Leagues for 7-14 year old boys & girls. FOR MORE INFO & TO REGISTER

mainlandfootball.co.nz 22

www.familytimes.co.nz

We make music fun!

Mr Whippy makes a surprise visit to the SHARP holiday programme. Mmm!

The International School of Music welcomes the Christchurch Contemporary Music Centre Ever noticed how young children learn a new language really easily? At the International School of Music (ISM), they teach music in the same way that children learn a language; initially by listening, then singing, then playing. The school specialises in teaching in a fun way, with classes involving singing, percussion, movement, and piano tuition. More than 300 students attend these popular preschool and group piano classes once a week. Beginning students are aged from 2-years, right up to beginners of 12-years-old. The ISM now has a new director, Katie Anstiss, who brings along with her The Christchurch Contemporary Music Centre - www.ccmc.co.nz. The Christchurch Contemporary Music Centre (CCMC) provides lessons in drums, guitar, vocals,

piano/keyboard plus band classes and brings a fresh, modern approach to music teaching, focusing on the music of today. The CCMC caters for all ages from preschoolers, right through to adults. Both the ISM and the CCMC operate together from purpose-built studios upstairs in Barrington Mall. They also have a satellite music school operating at Redwood Primary on Saturdays. For enrolments and timetables for ISM preschool music or school age piano and musicianship classes, visit www.ismchristchurch.co.nz or email admin@ismchristchurch.co.nz. For CCMC enrolments in guitar, singing, drums and band classes please visit www.ccmc.co.nz or email admin@ccmc.co.nz. Make an enquiry online or contact Katie, the school’s director, on 03-377-3778.

Find us on Social Media or visit thepalms.co.nz

cool activities

Entertainment Summer is in the air, and with it to 18 January. Café and shop open. Visit comes all the fun activities that canterburymuseum.com. The Bush Inn the new season has to offer. The Bush Inn Centre offers something to Indoors or out, there’s plenty entertain everyone this season, so make to keep your family entertained it your destination for all things unique in this season. Here are a few shopping and dining. ideas to get you started, and Waimakariri Events we’ve got heaps more at www. With more than 600 events annually, the familytimes.co.nz. Waimakariri district will have something for every family to enjoy. For what’s on visit Northlands Shopping www.visitwaimakariri.co.nz/events. Centre Weka Pass Railway Visit Santa at Northlands and receive a free Christmas story book, plus photos are only $5. Visit www.northlands.co.nz for more details.

Canterbury Museum

Hands-on entertainment at Discovery for children plus Santa Search 6 December

The Music Fairy

The Music Fairy entertains at homes all over Christchurch to make your child’s birthday party super special! The hourlong show includes songs specifically written for children, lots of singing, dancing and musical games, as well as face-painting. Boys are definitely included in the show, and enjoy songs like “Pirates Ooo-Aarrrgh” and “Goblins & Fairies.” Other party themes are available, such as Cap’n Jackie the Pirate or The Music Wizard. November and December are busy months, so book in early. Booking enquiries at www.musicfairy.co.nz of call 0508 FAIRY 4U.

Visit the historic Weka Pass Railway in Waipara for 12.8km of scenic line with vintage steam and electric locomotives. Visit www. wekapassrailway.co.nz.

Black Cat

For an unforgettable experience you can join a harbour nature cruise or swim with hector’s dolphins in Akaroa with Black Cat. Simply a 90 minute scenic drive from Christchurch. Visit www.blackcat.co.nz.

Ferrymead

Step Back in time through the streets at Ferrymead Heritage Park. Heritage church, school, post office, police house, trains and trams.

The Plains Railway

Pioneer Village museum buildings, steam trains, vintage tractors, relics of MidCanterbury’s pioneering past on display. Maronan Road, Tinwald, Ashburton. Visit www.plainsrailway.co.nz, phone 03-308-9600 for open days.

Visit Science Alive’s Under 5 Fest, 6-12 March.

Sunday Artisan Market

The Sunday Artisan Market offers locally made art and craft, food, coffee and live music. Enjoy yourself at Riccarton House!

Wee Dram Farm

The Wee Dram Farm birthday experience includes entry, a tour, pony ride and feed bag. Please phone us for enquiries, 027-412-2383, visit www.weedramfarm.co.nz.

Court Theatre

Mrs McGinty and the Bizarre Plant: When the children from next door discover Mrs

McGinty’s giant cucumber plant, it changes all their lives. From 14-24 Jan, bookings at www. courttheatre.org.nz.

Antarctic Centre

A unique Antarctic experience for all, with snow and ice, an Antarctic storm, exciting Hagglund ride, 4D Extreme simulated cruise and the penguin encounter. Visit www. iceberg.co.nz.

Willowbank Wildlife Reserve Visit Willowbank’s Big 5; the tuatara, the kiwi,

PLAN YOUR BIRTHDAY with a real difference! Book your OWN TRAM for 2 ½ hours! Have a birthday party on a tram or a train... KIDS, OLDIES, ANYONE!

Available Chch & beyond.

50 Ferrymead Park Drive

Ph: 0508 FAIRY 4 U (0508 32479 4 8)

a t n a n

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you take

s oto

11th - 24th Dec 11am until 2pm Upload your photos to social.bushinncentre.co.nz for your chance to

WIN

Ph: 03 384-1970 • info@ferrymead.org.nz www.ferrymead.org.nz

Gift Wra

ppin

11th - 24th Dec 11am until 4pm Gold coin donation Proceeds to Cholmondeley

Original Scripts Theatre School is the number one performance-based theatre school! Classes for all ages.

Limited spaces available now for 2015 Phone: 03-377 7550, Mobile: 021-121 1824 Email: wendy@oscripts.co.nz

Further details Go to our website

www.oscripts.co.nz

Corner Waimairi & Riccarton Roads www.bushinncentre.co.nz Like us on Facebook

More Specialty Stores

www.familytimes.co.nz

cool activities the cheeky kea, the mighty takahe and the very rare kaka. Visit www.willowbank.co.nz.

Orana Wildlife Park Experience up-close animal encounters at Orana Wildlife Park. Hand feed giraffe, see kiwi, lions, tigers and much more.

Sumner Community Hub

Use a map and compass and follow clues to find up to 30 hidden army boxes throughout the hills from Sumner to the gun emplacement. Clues at Sumner shops from end of November.

Visit Oamaru

Lonely Planet describes Oamaru as “the coolest town in New Zealand.” In one small area you can see penguins, Steampunk, Victorian buildings and more.

Arion Farm Education Park is a unique facility at McLeans Island, Christchurch where visitors can see, touch and hand feed animals in a natural environment.

Avonhead Shopping Centre

Spend $60 and receive a free Love Light soy candle between 8-14 December. Free Christmas Gift Wrapping 8-24 December.

Black Cat

Join a harbour nature cruise or swim with hector’s dolphins in Akaroa with Black Cat. Simply a 90-minute scenic drive from Christchurch. Visit www.blackcat.co.n

Portfolio Agency

Wee Dram Farm Park

Enjoy a fabulous day out, get up close, cuddle some furry babies and learn about country life in Canterbury with Wee Dram Farm Park. We are an ideal way to spend the day, get connected feeding farm animals, and have fun while gaining knowledge that will leave the whole family smiling long after they have driven out the gate. Check out our website for group bookings, hours, and pricing. We have ample parking for cars and buses, a wheelchair-friendly outdoor area with picnic tables, disability-friendly toilets, and hand washing facilities. Contact Karen on 027-412-2383 or 03-310-6443, info@weedramfarm.co.nz. Visit www. weedramfarm.co.nz.

Holiday specials

Arion Farm Education Park

Portfolio is the South Island’s premier model and talent agency: it has been established in Christchurch for more than 20 years. Portfolio represents an extremely high calibre of models, talent, actors and children, and runs educational confidence/deportment and grooming workshops for teenagers and children every school holidays. They include skincare, catwalk, a photo-shoot, confidence/life skills, makeup, grooming, presentation and much more! The courses are designed to bring out the best in young teenagers and set a fantastic platform for them to succeed in daily life. For the kids, it’s all about fun, growth and a “can-do” attitude. The course is also an excellent opportunity to be scouted and represented by this successful agency.

Rydges Hotel Here are some great holiday At Rydges Christchurch, kids stay and eat ideas designed to keep you free, and the hotel offers a kids’ games room, and your little ones entertained pool with cool inflatables and kitchenettes in during the school break. every room – it’s the perfect family getaway Weka Pass Railway

Weka Pass Railway runs its popular familyorientated train excursions every Sunday in January. Visit www.wekapassrailway.co.nz for times.

Christchurch Circus Charitable Trust

The Christchurch Circus Charitable Trust has run circus workshops and classes for more than 10 years. Kids learn trapeze, acrobatics, balancing on equipment and different kinds of juggling. Circus is physically versatile and builds dexterity, strength, fitness and balance. Circus training promotes social and cooperative skills with children often helping each other with their new found expertise. It fosters life skills such as perseverance. Most importantly, circus is fun. For more information, check out www.chchcircus.com or call 027-436-5384.

Circus Classes for kids After & ol scho ay holid es class

destination!

Tothills Mazes

Corn maze open every day during school holidays from 28 December. Visit www.tothills.com, phone 03-344-3253 or 027-470-9864.

Winnie Bagoes Ferrymead"

Do you want to take the family out for dinner but struggle to know where to take them? Winnie Bagoes Ferrymead is your local family-friendly restaurant. There’s a great kids’ menu, the popular Kids’ Pizza School (which is great for birthdays at only $10 per child), friendly attentive staff and it’s great for a family night out too. You need look no further when thinking of a fantastic friendly restaurant that you can take the whole family too. Visit Winnie Bagoes Ferrymead at 2 Waterman Place, Ferrymead, phone 03-376-4900, www. winniebagoes.co.nz.

Horse Riding Courses Quality instruction on excellent horses and ponies in a safe, country environment. Suitable for complete beginners to advanced riders. 8~18 years. Weekend: $160.00 includes 2 nights’ accommodation, all meals, horse riding, trekking and instruction. Five day camps $370.00 Excellent facilities for Dressage, Show Jumping and Cross Country

For workshop and class details

Visit: www.chchcircus.com Email: circustrust@gmail.com or call: 027-436 5384

Island Road, View Hill, OXFORD Phone: 03-312 4309 www.kowhai.co.nz

science

SHOP

quality educational toys

Mel Radford Brown Director of Portfolio

Kids and Teens Modelling Workshops

games and puzzles

science kits

Build confidence / self esteem, makeup, grooming, hair, deportment, health / nutrition, fashion styling, goodie bags, catwalk, photo-shoot etc.

Christmas school holidays BOOKINGS: PH 03-379 9011 E-mail: info@portfoliomodels.co.nz

www.portfoliomodels.co.nz 24

www.familytimes.co.nz

Science Shop • 46 Coleridge Street • Sydenham Mon-Fri 8.30 am to 4.30 pm. Offstreet parking available. p • 353 4572 e • retail@sciencealive.co.nz online shop • sciencealive.co.nz/scienceshop

Awesome gifts • Real science • Great fun!

baby & toddler

Antenatal classes for the digital age We live in a digital age, where there isn’t much that can’t be found or done online. Now for the first time in New Zealand, it’s even possible to attend your antenatal classes online.

otherwise. You can learn from others’ experiences. You can have world-leading childbirth education. Even if it’s not provided in your area, it means you don’t miss out. Same also if you’re busy and work a lot of hours.” Flexibility is key, with participants agreeing to a time that suits all for the interactive sessions. A new course begins every six weeks. To enrol you need a broadband internet f you live in a rural location, have connection, and a computer with a transportation issues, pregnancy microphone, speakers and a webcam. complications, or simply a busy lifestyle, Rosemary says the intimate size of the groups, BirthWorks online antenatal classes offer a five couples or less, is an advantage from viable alternative to traditional classes. traditional larger antenatal classes. Perhaps you are a kiwi ex-pat living overseas “Online antenatal courses are a great step in and want a New Zealand antenatal education, ensuring quality antenatal education for all or are returning home to birth your baby? New Zealanders, where location, transport BirthWorks is for you, too. or babysitting issues would have previously The six week classes combine one hour a inhibited this.” week of self-directed learning with a second One of the challenges of online learning is that hour of shared screen time. the other participants may not live in your You can watch the lecture sessions in your own immediate area, making it difficult to catch up time, from the comfort of your own home. for the traditional weekly coffee group once Then in small groups, couples use an online the babies are born. video platform such as Google Face Time to But Rosemary says most people are happy to participate in an interactive session run by use digital means of keeping in touch, such as a facilitator. All participants can see and talk Facebook. “A lot of people are doing it that to each other and the facilitator during the way anyway. It’s not something that can’t be sessions. overcome.” Rosemary Joyce, owner and operator of The BirthWorks online antenatal classes began Birthing Room which runs the classes, is a two months ago. It provides quality antenatal registered nurse, childbirth educator and a education based on evidence-based research, Doula birth companion student. helping couples to prepare physically, She says BirthWorks online antenatal classes emotionally and spiritually for childbirth and are empowering, holistic and transforming, parenting. increasing self confidence, trust and faith in a Rosemary advises registering as early in woman’s ability to give birth. pregnancy as possible, if not pre-pregnancy. “If you’re in a rural location, it provides an antenatal education you’d never get

La Leche League

Jenny wasn’t sure she had enough milk for her new baby. Liam was feeding a lot more than she expected him to. She was delighted when her friend gave her a copy of the La Leche League magazine, Aroha. It had mothers’ stories that reassured her that frequent breastfeeding was normal and a great way to keep up her milk supply. Jenny decided to subscribe and get Aroha every two months. You can too – visit lalecheleague.org.nz/aroha or lalecheleague.org.nz/membership.

Breastfeeding support in many ways Meet breastfeeding mothers ContaCt a trained breastfeeding counsellor Read a book from our library BRowse our website Join and receive aroha magazine Buy books and leaflets donate to help La Leche League help more mums like you.

First Learners

First Learners childcare centres, located in Rangiora, Mairehau and Shirley, are privately owned and managed by a qualified early childhood teacher who is passionate about providing the very best in child education and care for children aged 0 to 6-years. The centres provide a free play environment alongside structured play, which is planned around the individual child’s areas of interest, including a four-year-old extension programme. All the centres offer spacious and well-equipped indoor and outdoor play environments with low child-to-staff ratios and qualified and experienced staff.

Win Billie Goat Soap

win win win

Billie Goat Soap has discovered the benefits of goats’ milk and olive oil, and created a range of natural, affordable and effective skincare for every family member, young and old. Beginning with one revolutionary bar of soap, all Billie Goat Soap products are perfect for use on sensitive skin types, while also helping to relieve symptoms for those prone to eczema, psoriasis and dermatitis. We have a prize pack worth more than $200 to give away. This competition ends 1 February 2015. Enter online at www.familytimes.co.nz.

Fertility questions? Take the first step

Book a Free 15 minute confidential phone consultation with one of our nurses. Early Childhood Centres

First four weeks free!

✆ 0800 10 28 28

fnc@fertilityassociates.co.nz

Flexible booking hours

Rangiora – 313 5675 Mairehau – 385 8311 Shirley – 385 9577

www.firstlearners.co.nz www.familytimes.co.nz

Family Times in the

Waimakariri

North Canterbury

www.visitwaimakariri.co.nz

Waimakariri District represents the best of both worlds; only 15 minutes’ drive from Christchurch, with miles of unspoiled landscape punctuated by thriving town centres. A gateway to the viticulture haven of Waipara Valley vineyards, the Waimakariri District is only an hour’s drive to Hanmer Springs Thermal Resort. XMAS & SCHOOL HOLIDAY EVENTS

The Waimakariri is all about summer with a host of activities to enjoy.

Highlights include the Mandeville Craft Festival where you can start and finish all your Christmas shopping. Santa’s Grotto showcases the true Christmas experience with a new location and an improved interactive play zone. Boxing Day is covered with a trip to the Woodford Glen and for all the rodeo action from around the country The Canterbury Rodeo is not only for horse lovers. Muscle Car Madness comes to Rangiora in late January for the 25th year celebrations and on the same weekend is also the Toddlers Big Day Out which was a wonderful day last year.

SURF & SWIM Waimakariri is the port of call for all beach bunnies with patrolled beaches at Waikuku, Pines and Woodend, from November through to March. The swimming pools in Rangiora and Kaiapoi are joined by the outdoor pool at Oxford during the summer months. Just round the corner from Oxford is the Ashley Gorge complete with its family friendly swimming spots and picnic areas and scenic walks. The Pegasus Lake is a very popular spot for water enthusiasts with swimming, canoes and paddle board hire and free BBQ’s for having family picnics.

EVENTS DECEMBER TO MARCH: 30 Nov 5-14 Dec 6 Dec 14 Dec 21 Dec 26 Dec 17 Jan 24-25 Jan 25 Jan 6 Feb 13-14 Feb 1 Mar

Mandeville Craft Festival Santa’s Grotto Kaiapoi Carnival and Santa Parade Rangiora Toyota Santa Parade & Party in the Park Oxford Christmas Parade Woodford Glen Ramp Race Derby Canterbury Rodeo Muscle Car Madness Toddlers Big Day In Waitangi Day Celebration Kaiapoi Woodford Glen Streetstock Champs Swannanoa Country Fair

TUHAITARA COASTAL PARK This historical location is not only rich in Maori history but also hosts a freshwater lagoon wildlife sanctuary, home to many native fauna and flora. A viewing platform allows you to see over the raupo beds to the open water to view many species of birdlife. There are trails to cycle or walk and the Tuhaitara Coastal Park borders the Northern Pegasus Bay beach.

TOWNS The districts town centres nestled in the heart of Rangiora, Kaiapoi, Oxford and Woodend/ Pegasus have personality plus with cultural and recreational offerings, including but not limited to boutique shopping, unique cafes, museums and breath-taking art galleries.

HIRE FISHING RODS AND BIKES The team at the Kaiapoi i-SITE hire fishing rods and bikes and can also help you with more information on what to do and see. Phone (03) 327 3134 or check www.visitwaimakariri.co.nz

Quite simply, Waimakariri has it all - and then some! Sign up to receive the Visit Waimakariri What’s On monthly events Newsletter and WIN a family pass to the Woodford Glen. Details at www.visitwaimakariri.co.nz/signup

www.visitwaimakariri.co.nz

, Santa s Grotto

Ashgrove School PTA presents:

5th - 14th December Rangiora Showgrounds 5th Opening Night/Gala Evening: 4pm-8pm Weekends: 10am-8pm Weekdays: 10am-12pm & 4pm-8pm Entry: $2 per person. Santa Photos: available anytime. $10 for your first 6x4 photo. Extra copies: $4 each or 3 for $10.

Christmas Boxes

The magic of Christmas revealed each day from 6th December to Christmas Eve. Come and see each box opened. Free event celebrating Christmas. For more information and opening times see our website.

Carnival & Santa Parade 6 December 2014. Bring the whole family and join us on Kaiapoi’s Carnival Day.

Waitangi Day Celebration Friday February 6th 2015. From 10am. Trousselot Park. Family entertainment, food stalls and Hangi.

www.familytimes.co.nz

10.30am – 2.30pm. Victoria Park, Rangiora (Postponement date Sunday 1 February)

Entry is FREE. Face painting, bouncy castle, craft stalls, pirate band, puppet show, enchanting fairies and Adam Allsorts the clown. HEALTHY food stalls!

Experience the atmosphere and excitement of a country fete minutes from the city. Live Music, Gourmet Food Court, Affordable Christmas Gifts, Quality Stalls and Free Parking.

Sunday 30th November 11am – 4pm

Mandeville Sports Centre (off Mandeville Rd)

and bookings throughout New Zealand Visit: Kaiapoi i-SITE. 57 Charles Street Phone: 03 327 3134 Email: info@kaiapoivistorcentre.co.nz

TODDLERS’ BIG DAY OUT! Sunday 25th January 2015

Presented by Ideal Events belindat23@gmail.com. Supported by: Michelle Nelson at Bayleys

Rangiora Showgrounds, Ashley Street.

EXPERT LOCAL KNOWLEDGE

www.kaiapoi.org.nz

fUn!

for the whole family!

Entry $5 Adults, Children Free.

for this seasons race dates

www.mandevillecraftfestival.co.nz

visit www.woodfordglen.co.nz

www.familytimes.co.nz

Enviroschools sparks a new generation of green Kiwis New Zealand has built its international reputation on being clean and green. But keeping it that way is going to require a new generation of eco-warriors to protect our environment on the home front.

hat’s where Enviroschools comes in. The Enviroschools programme is a unique sustainability journey that more than 950 early childhood education centres and schools in New Zealand are on. The Enviroschools’ network now includes a combined roll of 250,000 children and young people – that’s about 30% of current schools and early childhood centres. It’s implemented regionally, along regional council boundaries and is supported by a network of people working for a range of different organisations. Regional partners contribute by providing funding, skilled people, ideas and networking opportunities. Assistance differs from region to region depending on the number and type of organisations involved. But Enviroschools programme and projects coordinator Anke Nieschmidt says the goal is clear: to encourage a new generation to have a passion for their natural environment. “The Enviroschools Programme is fostering a generation of innovative and motivated young people who instinctively think and act

sustainably.” Enviroschools aims to spark that passion through a variety of practical projects, such as kids making worm farms, growing their own vegetables, or even caring for local wetlands, like St Joseph’s school in Taranaki. Through exploration and discovery, students develop learning and language, care and creativity, relationships and responsibilities suited to their developmental stage. What emerges is a connection with nature and a sense of belonging to the environment and community, according to Anke. Through these connections with the environment, students then consider the world they are a part of, and look at how they make decisions to improve the physical and social environment of their places, community and world. “Parents report that their children (some as young as 3-years-old) have insisted on changes to the ways things are done at home, for example with beginning to grow their own vegetables and with regard to disposal of “waste.” Many families are now recycling, composting food scraps, and changing the products they buy to reduce packaging waste. Some parents have also reported that they have taken these changes into their workplaces.” Participation from early childhood education centres has been increasing in recent years, now up to 3 per cent, meaning that younger and younger kiwis are starting to learn to look after their environment. In fact, the environment now forms a key part of modern New Zealand curriculum.

g ri h e t h c t h e oice k am

The result is that a new generation of youth and student leaders, now starting to emerge after 12-years of Enviroschool education, with knowledge and skills in environmental, economic and social change. That includes a great appreciation for indigenous perspectives. And, as Anke says, now they are starting to mentor others. “Students have become involved in submission processes to councils to help protect local ecosystems, as well as

presenting ideas for positive change in their schools and communities to their Boards of Trustees and principals. “Post-school youth who have been through the Enviroschools programme are stepping into leadership roles within their communities in areas such as green economics, politics and climate change action.” Keen greenie? We’ve got heaps of environment stories @ www.familytimes.co.nz.

Kings Swim School Did you know that seven out of 10 Kiwi kids cannot swim? We are an island nation and learning to swim should be considered an essential life skill for all New Zealanders. Learning to swim at SwimKings is for 3-month-old babies through to adults. Class sizes are small to enable more swimming time and individual tuition. Lessons are by ability rather than age. All lessons at SwimKings are taught by highly-trained and accomplished swimming teachers. The teaching methods we use have been continuously fine-tuned since our owners - Todd Mason and Pam BerryMason - transferred from the world of international competitive swim coaching and

educational management to further develop their swim school. Swimkings has a progressive swimming model called “Swimolution” that allows your child to move to the next level as soon as they have attained the required criteria. Swimkings swimming classes run continuously throughout the year, with a short break over Christmas until just before the start of the school year. A holiday programme runs throughout January. Before you or your child becomes a SwimKings member, we need to assess your child with a short 5 to 10-minute swim assessment to ensure they begin swimming at the correct level.

Book now for the January Holiday Programme

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109 main sth rd, sockburn, christchurch ph: 03 341 7579 www.swimkings.co.nz www.facebook/swimkings www.familytimes.co.nz

DOC Virtual Great Walker Competition New Zealand is known for its amazing “backyard” full of special native species and spectacular landscape, including the nine great walks.

of five or more kids to form a Virtual Great Walker team. To be eligible for entry, kids (and leaders) must walk at least half the distance of a Great Walk track of choice and then show what’s been learnt along the way in any way, shape or form. There will be plenty of supporting tools and information on the Virtual Great Walker website throughout the competition including an online virtual field trip happening in February where a live ow kids can get amongst it and go video feed from the Routeburn track will be on an incredible adventure with the streamed straight to a computer near you. Department of Conservation (DOC) and Air The competition will help to encourage New Zealand without even having to go far and support kids to explore and complete from home! Take on the Virtual Great Walker competition walks as groups within their local area – to learn about New Zealand and discover the DOC tracks, regional or council reserves or even just around their playing field and/ great outdoors, and one lucky group of kids or block. The kids then record the number will win an ultimate experience for up to 40 of kilometres they have walked locally on a people on one of New Zealand’s nine Great Great Walks inspired wall chart (supplied by Walks. DOC). The competition brings these amazing One lucky group will win the grand prize; iconic tracks to life in your kids’ home or a unique Great Walks experience for a classroom using the latest online technology. group of up to 40 people tailored to the By entering the competition, kids will learn more about conservation through discovering age and capabilities of the group. This prize the great outdoors where they live and will be package includes flights (supplied by Air New Zealand), transfers and accommodation encouraged to: arranged by DOC for the whole group. The • Get out and walk winning group will get to visit a surprise • Discover their own backyard • Have fun learning about conservation and location on one of the Great Walks, receive a unique, hands-on experience with nature, and New Zealand make a special connection with an awesome The Virtual Great Walker competition will part of New Zealand. run in Term 1, 2015, starting on 26 January To find out more and to register your interest through to 2 April. It’s open entry for all for the competition, visit doc.govt.nz/ children up to the age of 13. virtualgreatwalker. Getting involved is easy: parents, school teachers or club leaders can sign-up a group

win win win

Win a Mustela Beach Set Mustela, the experts in skincare for babies, are giving away the perfect summer time companion: A Mustela Beach Set, which includes the Mustela High Protection Sunscreen in SPF50+. With ingredients such as Aloe Vera and soy phytosterols rich in Vitamin E, your baby’s skin is not only protected but rejuvenated. This competition ends 1 February 2015. Enter online at www.familytimes.co.nz.

Emily April 2014 Hinemoa Septemeber 2012

se... You choo r we delive 830 Colombo St. Phone: 371 9291 e. bookings@corkinandfriends.co.nz

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Repairs needed?

Since 1962.

6 reasons why you must call North Construction Services today:

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• Friendliest builders in town • Fixed price quotations • Great design advice • 36 years’ experience • Fast, efficient, reliable service • Registered Master Builder

Can you afford not to call us?

Kim April 2013

Simon & Jade October 2014

highly recommends Stuart North: 021-828 453 • Richard North: 021-728 453 E-mail: northconstruction@ihug.co.nz www.familytimes.co.nz

sumner

Explore Sumner this summer Explore, play and relax

Family fun

Take the family with you as you adventure into the Sumner area to discover its seaside charm, natural beauty and fun activities.

If you are after a fun-filled family outing, look no further than Sumner these holidays: there’s something to suit every member of the family.

•

Give surfing or boogie boarding a go. Book a lesson or rent a board.

•

Create sand castles and play around the rock pools at low tide.

•

Go horse, pony or donkey riding on the beach with the Sumnervale Riding School.

•

Grab an ice-cream and scoot or bike down the esplanade to Scarborough Beach.

•

Explore Godley Heads’ gun emplacements for easy walks and great views over Banks Peninsula.

•

Enjoy Scarborough’s new half paddling pool and half splash pad, and playground, opening December.

•

Relax, soak up the atmosphere and enjoy coffee and cuisine at Sumner’s many cafes and restaurants.

•

Stroll through the Sumner Sunday Market with shopping, food and entertainment every Sunday from 10am to 2pm

ADVERTORIAL

Make a day of it... visit the market and the beach!

10am-2pm every Sunday

1 Dec Xmas Market 2

Sumner Village Green Wakefield Ave, Sumner Email: market@sumnerhub.org.nz

TRY SURFING!!! SURFBOARD & WETSUIT HIRE SPECIAL $19 MENTION THIS SPECIAL NORMAL HIRE RATE $259 WAKEFIELD AVE SUMNER 326 7444 STOKEDSUMNER.CO.NZ

Sumner – Ph: 326 6102

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NOW SHOWING • My Old Lady • What We Did • The Hunger Games: On Our Holidays Mockingjay Part 1 • The Hobbit • Rise • Annie • Paddington

• • • •

The Water Diviner Big Hero 6 • Mr Turner Imitation Game The Penguins Of Madagascar

State-of-the-art high definition | Voted Best Independent Cinema in NZ

www.familytimes.co.nz

A gift that lasts a lifetime By Grahame Dutton BDS I can’t count the number of times in my career I’ve heard from my adult patients “If only I’d had braces as a teenager”. Either orthodontics wasn’t available to them , or they and/or their parents decided against braces, or the cost was prohibitive. But as they have gone into adulthood they have regretted the decision and they have had to live with the consequences to their oral health, their chewing function and the appearance of their smile.

After more than twenty years of looking at adult’s teeth I can see the end results of not getting teeth lined up well in their youth. Dentists can now predict reasonably well what the teeth of our young patients will look like in 20 or 30 years. With uncorrected alignment of teeth we see needless wear to the teeth, gum disease and decay from difficult-to-clean areas and

uncomfortable bites with muscle and joint discomfort . I have also seen more evidence of traumatic injuries to teeth that stick out and the biggest complaint – they don’t like the way their teeth look. With this knowledge I would like to share this foresight through five cases and offer an opinion on what might have happened if we had let the damaging results of their existing conditions go untreated.

Case 1

Case 3

Case 5

Left untreated these teeth are likely to have become very crooked and therefore difficult to clean. The teeth in 20 or 30 years could become very worn and misshapen. These crowded cases dentists can find difficult to restore well as adults.

These crowded teeth would become very difficult to clean and at risk from wear and trauma .

This young lady would have experienced a lot of wear to her teeth long term and the teeth would have become increasingly crooked and difficult to clean well. With life expectancy increasing to over 80 years old the impact of crooked teeth has consequences for a long time.

In this case I am using partial braces to position the permanent teeth in the best position for lifelong success.

I used full braces over 16 months and now she has straight white teeth and a comfortable bite and is well prepared for the rest of her dental life.

After braces the patient has teeth that look lovely and have a comfortable bite and has a great chance for lifelong dental health .

Case 4 Case 2 This situation is a high risk for dental trauma. I have treated countless broken teeth in this scenario because the front teeth are in crossbite. These people are often highly self conscious because they look different and this can affect confidence and lessen their smiling. I see adults like this who will talk or laugh with their hand over their mouths. Using a cemented appliance I have corrected the crossbite and put the teeth back to equal standing with respect to trauma and appearance.

These protuding teeth are at a much higher risk of trauma, Teeth that poke out are more likely to be damaged due to an accident, in fact a recent study showed that 75% of all teeth that protrude more than 6mm (like these) will be fractured by twelve years of age if they go uncorrected. As we all know, even in our young children, selfimage is important and school playground teasing can have a devastating long term effect on confidence. Here I have used a removable plate and in five months of treatment we have greatly lessened their risk of trauma and they have nice straight teeth and a lovely smile to be proud of.

A healthy mouth is a great asset not just medically but also socially and professionally. If your child needs braces you could be giving them a gift that lasts a lifetime and they will keep on thanking you. And if you are one of those adults that says “If only I'd had braces when I was a teenager” then it's not too late! Talk to us about adult braces or Invisalign.

For our help, contact Duxton Dental: Phone 03-348 5488 Email info@duxtondental.co.nz Visit www.duxtondental.co.nz

TEENAGE AND CHILD ORTHODONTIC SCREENING Initial consultation ($81) ? Orthodontic assessment ? Jaw scan (if indicated) ? Digital photos If treatment is thought necessary further records will be required to formulate a treatment plan.

Records appointment ($175) ? Jaw Scan ? Lateral Ceph xray ? Study models ? Photo series Once all the information has been analyzed the treatment options can be discussed.

info@duxtondental.co.nz 31

www.familytimes.co.nz

Treatment planning appointment (no fee) ? ? ? ? ?

Treatment options Costs Timeframes Retention Expectations

Orthodontic treatment is performed by Grahame Dutton who is a General Dentist with a special interest in Orthodontics. A specialist referral maybe required.

Phone: 03-348 5488 22 Bartlett Street, Riccarton. (Hagley Park end of Riccarton Road)

www.duxtondental.co.nz

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Education www.amberleypreschool.co.nz www.busybumbles.co.nz www.canterburyplaycentre.org.nz www.che.org.nz www.firstlearners.co.nz www.fundamentals.co.nz www.ismchristchurch.co.nz www.lindisfarnenursey.school.nz www.mandarinstars.co.nz www.marleyperkins.co.nz www.optimumlearning.co.nz www.playball.co.nz www.portfoliomodels.co.nz www.readingeggs.co.nz www.saintmichaelsschool.co.nz www.selwynhouse.school.nz www.sevenoaks.school.nz www.smartmovesdance.co.nz www.tamariki.school.nz www.technotutorz.co.nz www.theenchantedgarden.co.nz www.velocitymusicschool.co.nz

Entertainment www.airforcemuseum.co.nz www.avonhead.co.nz www.bushinncentre.co.nz www.canterburymuseum.com www.courttheatre.co.nz www.ferrymead.org.nz www.kowhai.co.nz www.laserstrike.co.nz www.midcanterburynz.com www.musicfairy.co.nz www.northlandsmall.co.nz www.oscripts.co.nz www.phatsk8.co.nz www.plainsrailway.co.nz www.stokedsumner.co.nz www.theroxx.co.nz www.westfield.co.nz/riccarton

Family Dining

Treats

Family Getaway www.airparkcanterbury.co.nz www.farmyardholidaypark.co.nz www.hottubsomarama.co.nz www.interislander.co.nz www.shantytown.co.nz www.tekaposprings.co.nz

Tuition

NZ MODERN SCHOOL OF MUSIC

Christmas made easy!

Family Home www.christchurchcleaningsupplies.co.nz

Fashion www.littleonelimited.co.nz www.smartypants.kiwi

Give a taste of Central Otago delivered for Christmas Export quality cherries Handmade preserves Gift hampers

We welcome beginners to intermediate on piano/keyboard or guitar.

www.saritaorchard.co.nz

Health & Safety

In some areas we also offer ukulele, woodwind or singing. All lessons private with the teacher.

www.24hoursurgery.co.nz www.cdhb.co.nz www.duxtondental.co.nz www.fertilityassociates.co.nz www.genevahealth.com www.pegasus.org.nz www.sleepdrops.co.nz www.the-apothecary.co.nz

...

and make our day!

A comment on Family Times, opinion on... a parenting subject, a birthday party game or recipe, a great place to visit with your family, information to share - whatever -

Help at Hand www.chch.catholic.org.nz www.crs.org.nz www.toughlove.org.nz www.womenscentre.co.nz

weâ&#x20AC;&#x2122;d love to hear from you to spread the fun around.

Holiday Programme

PO Box 36004 Christchurch Email: admin@familytimes.co.nz or find us on facebook

www.caspa.org.nz www.chchcircus.com

Retail www.ballantynes.co.nz/christchurch www.bedworld.co.nz www.chchfarmersmarket.co.nz www.comicscompulsion.co.nz www.petworld.co.nz www.sciencealive.co.nz www.shoeclinic.co.nz

Employment

Please contact the Manager Margaret, Phone: 03-359 7500 or visit our website: www.modernschoolofmusic.org.nz

s Drum Lesson s Guitar Lesson ..

Contact Jon.

admin@velocitymusicschool.co.nz Phone: 027 420 2624

www.velocitymusicschool.co.nz Itâ&#x20AC;&#x2122;s our place to care.

SMART Â Â MOVES Â CREATIVE DANCE

Services

www.contact.co.nz www.drycleaner.co.nz www.kerryferigo.co.nz www.mrrental.co.nz

Sport and Recreation

For more information visit www.smartmovesdance.co.nz Ph: (03) 351 7723

www.canterburyswimschool.co.nz www.cityfitness.co.nz www.girlsbrigade.org.nz www.kingsswimschool.co.nz www.mainlandfootball.co.nz www.nta.co.nz www.onyerbike.co.nz www.riccartonparkgolf.co.nz

www.caesars.co.nz www.thewatershed.co.nz www.winniebagoes.co.nz

info@smartmovesdance.co.nz

Geneva

Out of School

Healthcare

School Lunches Hire

Mr Rental Delivers the Solutions

Country Kitchen Bakery

Kids Pack Ham Roll, Raspberry Bun or Muffin, Chocolate Biscuit, Drink - Juice or Water

only $5.50 COMPUTING

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FURNITURE

+ MORE!!

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â&#x20AC;˘ Redwood primary â&#x20AC;˘ Northcote primary â&#x20AC;˘ Belfast Primary â&#x20AC;˘ Papanui Primary â&#x20AC;˘ Catering for all occasions â&#x20AC;˘ Homemade food

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Family Getaways UNDER NEW MANAGEMENT

OPEN DAILY 9AM-9PM

market place

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Café, Restaurant & Function Venue

Canterbury’s No.1 Family Destination

• A unique experience for all visitors. • An extremely extraordinary fun-filled adventure holiday park. • Adults – you relax while the kids enjoy the ultimate farm adventure!

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Christmas Menu

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Ride the steam train, pan for gold, watch the holographic show and get an old time photo. 30 shops and buildings to explore and lots of fun for kids! Special family prices.

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Rutherglen Road, Paroa (10km South of Greymouth). Open 7 days 8.30am - 5.00pm | Freephone 0800 742 689 www.shantytown.co.nz

www.castlepark.net.nz

Win A Treasury of NZ Poems for Children

win win win

The best New Zealand poems for children, collected by highly-regarded New Zealand poet Paula Green and illustrated inventively by Jenny Cooper. This lively collection is truly a must-have for every home, school and library. Bursting with wonderful poems that will make you laugh, cry and ponder, A Treasury of NZ Poems for Children is beautifully illustrated and makes a perfect gift book. With poems by all the big names in both children’s and adult’s writing, as well as some fresh new poets, it will captivate readers both young and old . We have five copies to give away. This competition ends 1 February 2015. Enter online at www.familytimes.co.nz.

Be Captivated by Nature at Oamaru’ s Blue Penguin Colony! www.penguins.co.nz Waterfront Road Oamaru • P: +64 3 433 1195

OFF-SITE CHRISTCHURCH

AIRPORT CAR PARK PRIVATELY OWNED & OPERATED — OPEN 24/7

LESS THAN 24-HOURS 1-3 NIGHTS per night EXTRA NIGHTS per night

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VISIT OUR FACEBOOK PAGE FOR OUR LATEST DEALS & REVIEWS

Official Sponsors of the Canterbury Rugby Union

See penguins up close in their burrows during the day … and arriving onshore at night.

Open Daily 10am until 1 hour after dusk (We are also open Christmas, ANZAC and Good Friday night for evening viewings) www.familytimes.co.nz

market place Childrenswear

Photography

Hire

Quality recycled clothing

Drycleaning

for babies and children up to 14 years old

HIRE HIRE

McLeans Is. Bike Track

Maternity wear 526 Wairakei Road, Christchurch The most trusted name in

DRYCLEANING

3 Garlands Road 03-389 1624 www.littleonelimited.co.nz

DRIVE-THROUGH & PARKING ? Laundry ? Regal care for Designer Garments ? Wedding Gown's ? Suede & Leathers ? Ozone, Flood & Fire Restoration

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Repairs Alterations School uniforms Drapes cleaning Furnishings & Bedding NZ Post Centre

PICKUP AND DELIVERY

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Kerry Ferigo

ON YOUR BIKE

DISCOUNTS FOR GROUP BOOKINGS

OPEN 9am-6pm weekends & public holidays Open weekdays by arrangement

PHOTOGRAPHER

Ph 03-348 1738

Cleaning

When organising your next fundraiser talk to Kerry Kerry Ferigo Photography : 03 337 1241 : 021 137 0824 kerry@kerryferigo.co.nz : www.kerryferigo.co.nz

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Entertainment

WEKA PASS RAILWAY WAIPARA NORTH CANTERBURY Come and view our range of popular English Vacuum Cleaners and Ettore window cleaning equipment in Christchurch together with a selection of other well known brands.

14/10/13 9:00 PM

Steam train now back in service!

Come and see us at 63 Disraeli Street, Christchurch. Visit our website at www.christchurchcleaningsupplies.co.nz or phone (03) 366 7288 and ask to speak to one of our sales representatives and arrange a time, suitable to you, for them to visit.

Email sales@chchcs.co.nz

Support

IT’s A WHOLE NEW CITYFITNESS! MORE THAN OTHERS

1st & 3rd Sundays of the month

1-on-1 sessions guiding children’s behaviour

CONTACT

Dip. Tchg. (ECE), Cert. of Adult Teaching, BTchLn, Management Cert. (ECE)

Phone: 027-283 4081 Email: wendy.duder@hotmail.co.nz

TIMETABLE Depart Glenmark – 11.30am and 2.00pm Depart Waikari – 1.00pm and 3.10pm

Mini Putt

ONE PRICE

$6pp NORMALLY $12pp Present this coupon to redeem. Expires 31 Jan 2015.

NO COUPON?

STANDARD FARES APPLY.

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Sport

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Join online www.cityfitness.co.nz

Mini Putt Special

Terms: One adult per coupon. * Expires 30 June 2015

Parent Educator & Advisor

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$5 discount for 1 adult $5 discount for one child

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FOR LESS THAN OTHERS

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• Bunk beds • Slat beds • Mattresses

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242 Ferry Road, Christchurch. Ph: 03 377 8887 www.bedworld.co.nz

Gifts

RICCARTON PARK GOLF COMPLEX

Steadman Road (off Yaldhurst Rd) • Ph: 03-342 1066 OPENING HOURS: Mon-Fri 9am-9pm, Sat-Sun 9am-7pm

www.riccartonparkgolf.co.nz 34

www.familytimes.co.nz

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Fitness

Beautiful baby gifts, blankets, linens, quality clothing, keepsakes, shoes and toys for 0-5 year-olds. Gifts for new mums or a treat for yourself.

â&#x20AC;&#x153;BACK TO SCHOOL WITH SHOE CLINICâ&#x20AC;? SCHOOL SHOE â&#x20AC;&#x2DC;HERO PICKSâ&#x20AC;&#x2122; available from our large range in store

We have chosen this selection of proven, recommended, quality shoes for your BACK TO SCHOOL options. Come into any Shoe Clinic store and let our professional staff help you through your selection and ensure you reap the rewards offered.

Blue Haven Jansen Senior Featuring a full-grain leather upper, rigid steel shank and moulded EVA internal cushioned midsole, a lace up school shoe that looks after your childâ&#x20AC;&#x2122;s feet whilst maintaining a professional dress look. Also available in a Slip On - the Blue Haven Belgian.

Ascent Apex Junior and Senior Built to last the rigour of everyday wear by the toughest teenagers, Apex provides stability, durability and cushioning. Setting a new standard in quality formal school shoes from young children right through to teenagers and adults. This model is also available in a variety of widths.

Purchase any School Shoes from Shoe Clinic and receive a Ascent Adela 2 Junior and Senior The Ascent Adela 2 is a durable black leather school shoe featuring a Mary Jane style adjustable strap. The durable outsole provides grip on a variety of surfaces, and the heel cushioning helps with shock absorption from young children right through to teenagers and adults.

FREE BACKPACK

valued at $35 OR get OFF your School Shoes*

$10

*Free Backpack offer is while stocks last. The $10 off School Shoes offer will apply on all purchases if the Backpacks are out of stock.

Ascent Eve Junior and Senior Traditional girls T-Bar school shoe with a buckle closure. Generous fit around the forefoot, but snug and secure around the heel. The Eve is engineered to provide lasting cushioning, yet maintaining a solid and stable internal structure. Also available in brown.

Shop online: www.shoeclinic.co.nz

Asics GEL-520TR Black Junior Built for court based activity, this shoe provides a great option for the active child who loves sport and needs a durable and supportive shoe. Also available in Pre-school sizes with a Velcro lace up system.

Asics GEL-Fuji Trabuco 3 Junior and Senior The GEL-Fuji Trabuco 3 is a shoe that provides a supportive, yet cushioned and comfortable platform designed for on or off-road purposes and is a great all-round school shoe for those that donâ&#x20AC;&#x2122;t require a more formal style. Note: Not all models are available in all Shoe Clinic stores

Asics GEL-520TR Junior Built for court based activity, this shoe provides a great option for the active child who loves sport and needs a durable and supportive shop. Also available in a girls colour and in Pre-school sizes with a Velcro lace up system in both boys and girls.

Keen Kanyon Junior and Senior With terrific toe protection this is a great all-conditions sandal. The Keen Kanyon is ready to help your child do battle against the elements. With a non-marking outsole, secure-fit lacing system and anti-microbial upper it is the â&#x20AC;&#x2DC;go-to-sandalâ&#x20AC;&#x2122; for children of various ages.

Webstore WebSTORE

www.familytimes.co.nz

$5 Santa Photos

Receive your FREE Northlands Christmas story book when you visit Santa at Northlands. Santa arrives Saturday 29th November and is available 10am â&#x20AC;&#x201C; 4pm everyday and 10am â&#x20AC;&#x201C; 6pm late nights. For more details visit: www.northlands.co.nz