Thank you Amanda M. Rose Photography for the great photos of Autumn Fun at Smith Rock Ranch. www.amandamrosephoto.com
L o c al Vi e ws & Events • 541-38 5 - 1 8 4 9 • f a m ne ws@ be ndc a bl e . c o m • www.co fa mily n ews .co m
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Wednesday, October 12, 2011
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Miles Davis Experience Thursday, October 27, 2011
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An Evening with Groucho Saturday, March 10, 2012
“The Tower Theatre”
Bruce Hornsby Saturday, April 7, 2012
Local Views & Events October 2011 Page 3
LoVE That! Hello faithful readers of Family News…., how do you like the new look of our publication? After 15 years, a name change??? As Ricky Ricardo would say to Lucy, “Let me ‘splain”. Central Oregon Family News over the course of the past 15 years has evolved to a true COMMUNITY newspaper. Once seen as a ‘parenting’ publication, Family News has since taken a life of its own involving community experts from every profession anxious to supply you, (the reader), with free information, resources and advice from their professional viewpoint. However, with the name “Family News”, many who didn’t have children, would often pass up the chance to learn what was hiding inside this publication, simply because they felt the name indicated ‘parenting’. So, a new name was inevitable to expand the readership beyond parents and to welcome all Central Oregon community members to connect with our collection of experts.
So what’s in a name?
Local…….We
wanted to use ‘Local’ in the title because we truly believe in supporting everything local! Buy Local, Live Local,….it really is the only way our communities will survive and thrive. Don’t you agree?
Views…..Not only do we embrace the best mountain views in Oregon,
but we also have some of the state’s leading experts living here in Central Oregon...and we’re tapping into their professional views and perspectives…experts who are willing to dedicate their time and donate their advice and information just for you, our reader.
Community Experts Share their Knowledge Page 4 Early Reading Skills and the “Matthew Effect”
Page 6 The Spectator-Young Soccer Officials
Page 6 A Woman’s Money!
Page 8 Fall Divorces and Tax Issues
Linda Balsiger
Tracia Graham
Mike Ficher
Lillian Quinn
Page 9 Test Your Drivers Education Knowledge Mark Larson
Page 10 Help with MemoryWho Needs It More? Parents or Children Michelle Jackson
Page 11 The Best Support for our Teenagers? Just Listen!
Page 15 Unconscious Masks Jane Meyers
Lucius Wheeler
E
& vents…We will continue to find the most fun-filled family-oriented events in Central Oregon. From La Pine to Madras; Sisters to Prineville; Bend to Redmond…..we will help you know where the action is. The best part about naming it Local Views & Events? …… It spells out
LoVE! And don’t we all just LoVE Central Oregon?
American Painting & Design
me o h me ur i o t y n e Giv e-lift ilidays! c a fa the ho for
Local Views & Events would like to THANK each of our community contributors for donating their time and expertise to our monthly publication. Due to these dedicated and generous experts in our community, Local Views & Events strives to be the LEADER in community resources, events, and information throughout Central Oregon. Local Views & Events (formally known as Central Oregon Family News) is owned and operated locally by Family Values Communications, LLC. Distribution of this publication does not constitute an endorsement of the contents or services advertised herein. Local Views & Events reserves the right to refuse articles and advertising for any reason. The contents of this publication and www.cofamilynews.com are for informational purposes only and are not intended to be a substitute for professional advice or treatment. © 2011 Family Values, LLC. All rights reserved. No part of this publication may be copied or reproduced without prior expressed written permission from Family Values, LLC.
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Page 4 Local Views & Events October 2011
Early Reading Skills and the “Matthew Effect” By Linda Balsiger, M.S., CCC-SLP
C
Children with weak reading skills often fall further and further behind their peers as they progress through school. Literacy researchers have coined the term “Matthew Effect” to describe this phenomenon, in reference to Matthew’s Gospel which states that those with abundance will receive more, and those with less will experience further losses. In other words, “The rich get richer, and the poor get poorer.”
words per year. Children who score at the 10th percentile in reading typically read less than 8000 words per year – a staggering difference. In between those two is the reader at the 50th percentile who reads around 282,000 words per year. After third or fourth grade, vocabulary acquisition increasingly occurs through reading, and struggling readers who read less encounter significantly fewer new words than those who read more frequently.
The long-term implications of Based upon this early reading research, parents are failure are right to be concerned when they see their enormous.
Children who are at risk for the Matthew Effect can often be identified as early as kindergarten. Recently published longitudinal research reports that kindergarten children who have weak “pre-reading” skills – specifically poor phonological awareness and weak letter-sound knowledge – are significantly below their peers in their basic reading skills in third grade. These basic reading skills include decoding (word reading and word recognition) and reading fluency. As a group, children with speech-language impairments in kindergarten also have a lower level of reading achievement than their peers. The early years are the most critical for reading development. Children who are behind with basic reading skills in third grade rarely “catch up” to their peers in later grades. Basic decoding skills and solid reading fluency provide the underlying platform for reading comprehension. Inaccurate decoding skills impact reading comprehension because too many words are read incorrectly. In addition, children with poor reading fluency (both accuracy and speed) often expend so much energy trying to decode the words that there are not enough mental “resources” remaining for comprehension. Solid reading comprehension is critical for longterm academic learning. By third or fourth grade, the emphasis has switched from “learning to read” to “reading to learn.” Reading comprehension is also highly correlated with longterm vocabulary development. Longitudinal research has found that 8-year old children with weak reading comprehension have smaller vocabularies than their peers. The discrepancy in their vocabulary growth widens significantly over time – as found in repeated measurements taken at ages 11 and 16. One likely factor for this diminished vocabulary may be the fact that struggling readers tend to read less than their peers. Studies show that children who score at the 90th percentile in reading typically read 1.8 million
children struggling with early reading skills. The longterm implications of early reading failure are enormous. Many children with reading difficulties become discouraged learners and end up dropping out of school, dramatically limiting their future opportunities. How can we identify and help these children before a long-term problem develops? Reading experts advocate early screening of children who are at-risk for reading problems, rather than a “wait and see” approach. Currently, many children who struggle with reading do not receive a formal assessment until the end of first or second grade, when it is clear that they have not made adequate reading progress over the past year. Those early grades are critical for the development of basic reading skills. By the time they are assessed and placed on a formal intervention plan, these children are often well behind their peers, and their confidence in their learning abilities has suffered a devastating blow. The good news is that these children can be helped – but it is important to act sooner rather than later. Pre-reading skills and fundamental indicators of reading readiness can be assessed as young as kindergarten. It is particularly important to screen and monitor children with a family history of reading problems or speechlanguage weaknesses. Those children with weaknesses in the underlying skills needed for learning to read can be helped before there is a serious problem – and before they have begun to lose confidence in their skills and abilities. Linda Balsiger, M.S., CCCSLP is a literacy and learning specialist and certified statelicensed speech-language pathologist. She is the owner of Bend Language & Learning, a private practice dedicated to the treatment of dyslexia, reading disorders, and other languagebased learning disabilities (www. bendlanguageandlearning.com).
Toot Your Horn
by Ray Solley
“Truly smart, experienced people don’t need to tell you they’re smart and experienced.”
My first mentor in the TV business, Thea Flaum, said that 40 years ago. At the time, I was helping her produce the original Siskel and Ebert movie review show, “Sneak Previews,” on PBS. Dealing with award-winning stars and XXL-sized egos was a skill I needed to learn. Her maxim has repeatedly proved its worth over the decades. Recently, as I prepared press releases for the Tower Theatre’s new 201112 season, I thought about Thea’s adage again. This time the phrase “tooting your own horn” kept coming to mind. You know, boasting about your skills without being asked. OK – maybe it came to mind because one of our first shows is about trumpeter Miles Davis! But some conversations at a couple of parties brought it top-of-mind, too. I’ve never been one to wear my resume on my sleeve. I’m a pretty strong believer that deeds trump words. I’m not shy about my past accomplishments, but I try not to make them “the lead” in casual conversation. This made the differences in two social gatherings all the more interesting. One host gave a “tour” of his past life, with old photos, framed press clippings and trophy displays. The other never mentioned her past career touring and working with headliners we’d all instantly recognize. Afterwards, I found myself impressed by the latter friend’s restraint. We’ve heard that “no one is going to toot your horn if you don’t.” That’s true to a degree. But it perverts the original meaning of the phrase. The concept of “tooting your own horn” originated with (take your pick): • Fanfare that regularly preceded the arrival of royalty • Biblical admonitions to not “lift up your horn” to boast (Psalms 75:4) and “sound no trumpet” when you do good (Matthew 6:2) Regardless, blaring your presence or touting one’s accomplishments is best done by others. That became obvious as I wrote the press release announcing the Tower’s presentation October 27 of trumpet phenomenon Ambrose Akinmusire in the “Miles Davis Experience.” Here’s a musician who must be heard to be believed. And a third party critic, not Ambrose’s own words, provided the best explanation of his prodigious skills: “Akinmusire and his band demonstrated a remarkably fluid, adventurous interplay and patiently imaginative way with melody that sounded as steeped in the music’s history as it was hard-wired with the sound of something new.”
THAT’S some “tooting” I can’t wait to hear!
Ray Solley is the Executive Director of the Tower Theatre Foundation. He’s on the board of the Summit High School Booster Club – but hopes they don’t ask him to blow a horn at ball games!
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Local Views & Events October 2011 Page 5
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ow can you help our local children in need and get a head start on your holiday shopping? Attend the Snowflake Boutique! What began as a few friends selling their crafts from their home 36 years ago (1975) has evolved into a major Central Oregon event looked forward to by thousands of people. This year, for its 36th anniversary, the Snowflake Boutique is looking to be as big as ever. The event, which annually kicks off the holiday season, is set for November 4th and 5th at the Deschutes County Fairgrounds & Expo Center in Redmond in the North Sister building. The show is open from 1 to 8pm Friday, November 4 and from 9am-4pm, Saturday, November 5. Admission is $3.00, and door prize opportunities abound for a chance to win hand made treasures donated by Snowflake members and local crafters as well as gift certificates generously donated by local restaurants and businesses. The Snowflake Boutique is unique in many ways. It is a club, not a business. Club members donate their time to organize, set up and run this arts and crafts show. Consigners are “juried” to assure that their handcrafted items are of the highest quality and are not duplicates of another consignor’s craft. We usually have around 80 consigners that take part in the show, each one with their own unique style that almost guarantees the perfect gift for you or someone special. Don’t mistake “Boutique” for “Bazaar.” The Snowflake Boutique differs from a bazaar in that items are intermingled for maximum ambience rather than segregated in booths. Common themes include fishing, sports, floral arrangements, tree decorations, autumn, holiday, kitchen, garden, western, and everything in between. You can expect to find wood carvings, bird houses, quilts, furniture, clothing and accessories for kids and adults, doll clothes, metal work, ceramics, handmade soaps and candles, jewelry, one-of-a-kind decorations, and lots of santas, snowmen and angels – just to name a few. And there’s no need to pull out your wallet every time you find something you want – just pay one time as you exit (we even take debit and credit cards).
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The nonprofit organization that presents the Snowflake Boutique each year donates the post-expense proceeds to the Family Access Network (FAN) in Redmond. FAN is a collaborative network of agencies and school districts that provide services to children and families in need of basic resources, such as food, shelter, education and clothing. Snowflake always welcomes new crafters. There are several open juries during the year, beginning in May. Check our website (www. snowflakeboutique.org) for the details and dates. All are invited to bring your handcrafted items, meet new friends and join our club. It’s NOT too late! If you’ve not had the pleasure of experiencing this event, please reserve the time to do so. Your one stop shopping center “Snowflake Boutique” is a wonderful beginning to the holiday season and a delight for the senses.
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Page 6 Local Views & Events October 2011
THE SPECTATOR Young Soccer Officials By Mike Ficher
A few years ago, our son was the second youngest certified grade 8 soccer officials in the state of Oregon. Now, three years later, he has officiated more than 150 games, including matches in the prestigious State Cup tournament, President’s Cup, Bend Premier Cup, Eugene Memorial Weekend tournament, Waterfront Tournament in Salem and the Mount Hood Challenge. Cameron, though, now 14, is not alone in his choice to officiate soccer at a young age. Several local teenagers are gaining valuable life experience, earning money and helping seed the next generation of soccer officials in a sport that loses 35% of its officials each year. However, the road for a young soccer official is one that needs to be managed thoughtfully to ensure they have time to develop their mechanics, grow indispensable confidence, cultivate poise, and obtain experience with a variety of on and off-the-field situations. As a parent and spectator, you can play a valuable role in the development of young soccer officials. “These youth deserve the praise of the parents and players and those parents or players who come down or vent their anger over a young referee should really think hard about all the positive things that the youth referees are actually contributing to the sport,” said Mehdi Salari, president of the Central Oregon Soccer Officials Association. In addition to praise, for parents of young officials, do not push them into situations or games where they are not ready. Since I am also an assignor, in his early years, I was very careful to assign Cameron to games that would provide opportunities for growth and competence yet offer minimal potential for confrontation. As a general rule, young refs should officiate games that are one to two years below their age. So a 14-year old official can work games up to the U12 as a center referee or U13 level as an assistant referee. Placing a young referee with a strong, experienced ref offers not only support, but the ability to be mentored and critiqued for improvement. As a spectator, be judicious in criticism. One out-of-bounds call will not decide any game. Respect that young officials—who are often active players— are much more likely to understand offside than most parents—and, if they one or two may be borderline, again, that will not decide the game. Understand that all officials—young or old—need to staff games to gain experience, internalize mechanics and interpret situations. “They are an integral part of the fun and safety of the players,” Salari said. “They are learning leadership skills by being in a position where they are learning conflict resolution. They are gaining confidence and self-esteem by managing the affairs of 20-30 players and 2-6 adults during the games. They are earning a paycheck and working, while contributing to a sport and the youth of the community.” The Spectator offers ideas, information and observations to encourage you to be a more informed sports spectator and a stronger, more supportive parent. Mike Ficher is a coach, league official, soccer referee, baseball umpire and sportscaster in Central Oregon. His work has appeared in the San Mateo Times, San Francisco Progress, San Jose Mercury News, and Mobile Beat magazine.
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A Woman’s Money! B y Tr a c i a G r a h a m
Money! What a complex relationship many of us have with it. Not only is it the source of our survival in the modern world, but we often see it as a measure of self-worth. This is evidenced in our culture by the continual need for the bigger home, better car or designer jeans. There is however, a fundamental difference in the way that men and women view and handle money. Men take ownership of money…
The difference lies in how men take ownership. They are the descendants of men who, through the generations, have demonstrated ownership of money. They may have fears of failure or of appearing less masculine around their ability to make and hold money. They may display spending habits that lead to financial hardship, and they may make poor financial choices just like women. However their masculine nature is different in the way they express their relationship with money. While men generally experience either higher expectations or perceived expectations to become financially successful, it is easier for them to take ownership of their right to earn money, spend money, and play the competitive money game than it is for a woman!
Women seek security…
While men take ownership of money, women look for security. This is why men often do better in divorce when it comes to division of assets. They are easier able to identify what they want and ask for it. Women on the other hand often do better in the stock market. They are less likely to take risks and are more apt to stay with their investments, waiting out the ups and downs, while a man plays the buy/sell game with exhilaration, sometimes winning and sometimes losing. As women, we are learning how to be centered in our femininity yet independently abundant with the flow of money. We are learning that we have the right to make as much money as men, and to want and dream of success in both our personal and business life. I am the first financially independent woman in my family’s history, a reality not uncommon among women today. My mother periodically worked part-time and was never expected to be paid as
much as my father. Her money was considered her “little spending fund” while my dad took on the responsibility of earning and paying for our household expenses. Along the same theme, neither of my grandmothers ever worked outside the home. They were acceptably dependent on their men for survival. It’s important to note that we have come a long way as women. Consider there was a time when a woman wasn’t allowed to own anything. Even if she worked, her money was given to her husband to dish out as he saw fit. Since our female ancestral line was taught through the generations the art of seeking security, it is not surprising that today many women still have difficulty understanding how to take ownership of money. There is a correlation between money and feeling powerless as a woman. This is especially demonstrated by the woman who stays in an unhappy relationship because of the perceived financial security. Even a well-educated business woman may make romantic choices based on security and social status, rather than facing her fear of stepping out and fully manifesting on her own. Yet, one of the many benefits of our modern world is that it offers so many opportunities for women. We no longer have to cling to security for our survival. The way for women to take ownership of money lies in our ability to make money, save money and keep the money we make. The woman who is true to her nature, who steps up and takes discerning ownership of her life journey and her creativity, and who is fluid in the flow of life and money, can live a joyous, sweet, independent and abundant life. She is a woman who acknowledges her own feminine beauty and creative savvy; a woman who takes ownership of her ability to create her own financial security and trust the continuous flow of abundance in her life. Tracia Graham, Business Coach and creator of Money Attitudes, helps solopreneurs & professionals create a thriving business. Weaving intuitive abilities with 25 years of business experience, Tracia addresses all aspects of her clients’ relationship with money from releasing sabotaging behaviors and beliefs to identifying new and creative ways to increase success. She can be reached at 971-279-4388 or www.MoneyAttitudes.com. Permission to reprint with full attribution © 2011 Tracia Graham
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Local Views & Events October 2011 Page 7
Prescription Drug Abuse Prevention
A
A couple major drug-prevention efforts take center stage this month in Central Oregon, and scores of young people and adults are taking part. On Oct. 6 and 7, prevention and treatment professionals, law enforcement officials, health care providers, school representatives, parents and others will meet in Prineville for a summit to discuss solutions to the public health and safety problem of prescription drug abuse. The summit, which will be held at the Brothers Banquet Facility, is open to all and costs $40 per person after Sept. 30, including snacks both days and lunch on the second day (For registration information and more details, please call 541447-3260). Topics will include prescription drug trends from law enforcement’s perspective, the effects of abuse, networking between medical providers and pharmacies, what insurers are doing to address abuse, and alternatives to pain medication, among other topics. Speakers include Dwight Holton, U.S. attorney for Oregon, and Judy Cushing, president/CEO of Oregon Partnership, a statewide nonprofit that exists to prevent substance abuse and suicide. Later in the month, students in the region will participate in Red Ribbon Week, underscoring their commitment to be drug free. More about this nationwide drug prevention and awareness event in a minute. When it comes to prescription drugs, consider this statistic: More than 70 percent of people age 12 or older who abuse prescription pain relievers get them from friends or relatives, according to the National Survey on Drug Use and Health. The easy access to and abuse of these drugs are growing concerns, but parents can protect and educate young people by taking a few key steps: •
•
• •
•
Talk regularly about proper use of prescription drugs and never sharing them with others. This is a critical step, because too many young people perceive prescription drugs to be safer than illicit drugs. Make clear that modern drugs play a vital role in saving lives, treating illness and relieving pain, but that abuse can lead to accidents, addiction and other serious consequences. Remember, you’re the biggest influence in your child’s life and your message is powerful. Secure prescription drugs at home to prevent unauthorized use and accidental ingestion. Regularly count how many pills are in a bottle or packet, and keep tabs on refills. Remember that monitoring isn’t a question of trust. It’s all about your child’s safety. If you take prescription drugs, your good example is invaluable. Explain to your son or daughter why you take prescription medicine, that you follow instructions and that it’s important to have a doctor’s approval. Talk with friends and extended family about the harms of prescription and over-the-counter drug misuse, especially those whose houses your kids visit. Encourage them to monitor their medications and to keep them in a safe place. Dispose of prescription drugs safely. Avoid putting medications down
the toilet or drain. Watch for prescription drug take-back days in your community and inquire about free prescription drug drop boxes, which various law enforcement agencies maintain. For more information on safe prescription drug disposal, please visit www.whitehousedrugpolicy.gov/ publications/pdf/prescrip_disposal.pdf.
“A Drug Free Life Rocks”
Scores of students in Central Oregon will celebrate the fact that “A Drug Free Life Rocks” during Red Ribbon Week Oct. 22-30. That’s the theme for this year’s program in Jefferson County, where Jefferson County 509J Schools, Culver Schools and Madras Christian School will display 5-foot red ribbons at school entrances. Students also will receive ribbons and white rubber bracelets featuring the theme to wear during the week. The bracelets are a pledge to stay drug free. The National Guard Counter Drug Team is a partner in Red Ribbon Week; the local Youth Prevention Task Force will deliver ribbons and bracelets and raise awareness at schools about the importance of being drug free. For more information about Red Ribbon Week in Jefferson County, please contact the BestCare Prevention Office at 541-475-4884. Red Ribbon Week is considered the nation’s oldest and largest drug prevention program. The event pays tribute to Enriqué “Kiki” Camarena, a Drug Enforcement Administration special agent who lost his life to drug traffickers in Mexico in 1985. Red Ribbon Week celebrations grew from “Camarena Clubs” in his hometown of Calexico, Calif. Hundreds of club members pledged to lead drug-free lives to honor Camarena’s sacrifice. Central Oregon young people and families are among the more than 80 million people across the nation who participate in Red Ribbon Week events each year and promote the benefits of a drug-free life. Parents and other caregivers in Central Oregon interested in parenting resources may contact the Deschutes County Substance Abuse Prevention Coordinator (541-330-4632); the Crook County Prevention Coordinator (541-416-8392); the Alcohol/Meth Prevention Coordinator for Warm Springs (541-553-2211); or the Certified Prevention Specialists at the BestCare Prevention Office in Madras (541-475-4884). Parenting resources and information also are available from the Central Oregon Family Resource Center (www.frconline.org). Oregon Partnership (OP) is a statewide nonprofit that exists to prevent substance abuse and suicide. For more information and parenting resources, please visit www.parentingforprevention. org or call 503-244-5211.
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Page 8 Local Views & Events October 2011
Fall Divorces and Tax Issues
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his easy guide is engaging and practical, filled with tips, recipes, questions and answers, and relevant spiritual wisdom for raising well-nourished, active children who will make good, lifelong choices regarding food. “Lori Brizee has created a fun, accessible resource for all parents looking to keep their children fit, healthy, and happy. Drawing on her extensive personal experience as a nutritionist and parent she has translated a world of complex research into simple, actionable tips.” uSan
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is a registered dietitian and certified specialist in pediatric nutrition with over 27 years of experience, and the mother of two. Prior to moving to central Oregon she worked at Seattle Children’s Hospital and Regional Medical Center for 20 years. Lori currently works in private practice with patients of all ages.
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in three children and adolescents in America is By Lillian Quinn overweight, and one in six is Tax issues can arise when people decide to divorce obese. This can result in a shorter in the fall of a tax year. First, if you get divorced in the lifespan and lower quality of C , calendar year, you cannot file married jointly. That means —S life. This book examines the if the Judge signs your divorce judgment on December 31, 2011, then you can’t frightening trend as motivation file jointly even if you lived together the whole year. Often attorneys may hold parents to educate their —K nfor , the signed judgments until January 2nd of the new year so that the couple has children about good nutrition the option of filing jointly for the previous year. It is essential to speak with your and healthy lifestyle choices. accountant as you are going through the divorce process so you have a clear —M D As a registered dietitian, Brizee understanding of how the tax situation will work. The accountant can let you parents to consider the —J P know whether it is better to file jointly or separately depending on your situation. urges debilitating effects of the typical Sometimes, it is not an issue money wise to file married jointly so the attorney Lori S. Brizee American lifestyle: can file the Judgment in the tax year. Husband and Wife need to decide which party is going to claim the children • rushed mealtimes Sue Schumann Warner A GUIDE TO RAISING FIT, HAPPY KIDS on the taxes. In my practice, clients do it different ways. For instance, if there • oversize and unhealthy fastare two children, each parent might take a child. Or parents might elect to take food portions MS, RD, CSP Press | the children every other year. Sometimes it depends on what kind of income • Paraclete too much television and | | with Sue Schumann Warner Husband and Wife are making when considering a determination. It also matters technology which parent has custody and how many overnights the children are with each • not enough unstructured play parent. You can add language that allows changing who takes the children if • and a lack of meaningful communication among family members. there is mutual written agreement. The IRS doesn’t care which parent takes the The book encourages prayer, meditation, and reflection, but the focus is more child as long as both parents aren’t making the claim. on making healthy food and activity choices. Most valuable are the strategies Keep in mind that spousal support is a tax deduction to the spouse that is paying and it income to the spouse who is receiving the support. Again, it is parents can use to help their kids make those healthy choices. A wonderful important to discuss the financial ramifications with your accountant as well as collection of no-fuss, tasty, and nutritious recipes are included. A terrific survival guide for parents raising children in America. your attorney. Non Hostile Family Law Healthy Choices, Healthy Children: A Guide to Raising Fit, Happy Kids If you are behind with the IRS then it will not matter what the divorce is for every parent who worries about how to navigate the world today and judgment states about who pays what. raise kids who make good nutritional choices. An easy, engaging, practical Attorney and Counselor of Law Oregon B ar C ertifi ed since 1992 Both Husband and Wife are responsible guide, Healthy Choices, Healthy Children is filled with tips, recipes, questions Small Consultation Fee for that debt and the IRS will be tracking and answers, and relevant spiritual wisdom for raising well-nourished, active 318-8038 people down. The cleanest way is to children. Feel free to view our website: www.paracletepress.com. Helping People To Avoid Litigation pay off tax liens at the time of divorce. Low Cost Flat Fee Sadly, with the economy, this is not Praise for the Book always possible. Hopefully, the couple “Lori Brizee has created a fun, accessible resource for all parents looking can communicate and work through the to keep their children fit, healthy, and happy. Drawing on her extensive personal debt. It is always helpful to consult a experience as a nutritionist and parent she has translated a world of complex rebankruptcy attorney to just talk about • Legal Advice debt. It doesn’t mean that you have search into simple, actionable tips.” —Susan Carnell, child obesity researcher, • Mediation to file at all. The bankruptcy attorney Columbia University • Drafting Court Documents “I will recommend this book to all my patients, not just families who have has lots of valuable experience to give creative solutions to certain fi nancial overweight children. It is a useful guide to develop a child’s emotional and There is a better way. problems. Taxes are an important piece physical health, placing healthy eating alongside sleep, exercise, school, and 45 NW Park Place • Bend, OR of the puzzle and it would be wise to family activities as important ingredients in the development of vibrant, conwww.nonhostilefamilylaw.com seek an attorney consultation. fident children.” —Kristi Nix, MD; Physician Lead for Kids@Heart Mosaic MedicalPediatrics “Brizee challenges parents to model healthy living. The parenting skills that are put forth in this book will have benefits far beyond physical health and wellbeing.” —Maggie Davis, MS, RD, LDN, FADA, CDE; author of Good Food for Life: Planning, Preparing and Sharing “This is just the kind of book parents need! It is full of ideas that are easy to incorporate, quick and fun recipes that even the busiest families can use, and a style that is supportive and encouraging.” —Jessie Pavlinac, MS, RD, CSR, LD; Past President, American Dietetic Association 2009-2010 “At last, here is a book that pulls together in one place all the information you need to engage your children in a healthy lifestyle. Grounded in the best science and written in refreshingly practical terms, this book will help you and your child right here, right now. Whatever the current state of your child’s eating, sleeping and activity level, you’ll be inspired to take steps that help your child, and your whole family, make healthy, happy choices.” —Marti Erickson, PhD, co-founder and chair, Children & Nature Network “If you are looking for a practical, readable book translating healthy eating in to reality look no further than dietitian/mom Lori Brizee’s Healthy Choices, Healthy Children. Lori shares with us what worked for her on the go family even during the busiest times. She writes about real life, family and client stories to show us how to deal with challenging situations.” —Peggy Solan, RD CD, Pediatric Dietitian
T
Lori S. Brizee,
USA $17.99 ISBN 978-1-55725-924-0
Brewster MA www.3DYour Whole Life.com www.paracletepress.com Cover design: IHS Designs Front cover image: Cultura/Veer
healthy choices, healthy children
PARACLETE PRESS
Lillian Quinn
Acrovision Sports Center
About the Authors Lori S. Brizee is a registered dietitian and certified specialist in pediatric nutrition with over 27 years of experience, and the mother of two. Prior to moving to central Oregon she worked at Seattle Children’s Hospital and Regional Medical Center for 20 years. Lori currently works in private practice with patients of all ages. Sue Schumann Warner is an award-winning journalist and author with over 30 years of experience writing for national and international publications.
(541) 388-5555
www.acrovisionsportscenter.com
Riding Public Transit to School
By Annissa Anderson for Commute Options
Wow, what a concept. A safe, dependable, and affordable system actually exists to get middle and high school kids to school. All it takes to get on
board is an inexpensive monthly pass, and some know-how about bus schedules and timing. “We really encourage kids 12 and older to get mobile by using public transit,” says Heather Ornelas, Bend Transit Manager for Cascades East Transit (CET) and Central Oregon Intergovernmental Council (COIC). The city and regional public transportation buses provide safe and dependable transportation options to and from school. For children with disabilities that may have difficulty using a fixed route bus, demand response rides are available (Bend Dial-a-Ride). Public transit also allows kids to take advantage of after-school activities where no school bus service is offered, or to have an after-school job. “The school system can no longer afford to run activity buses and buses for children who go between different schools,” says Ornelas. Instead, she says, Cascades East Transit buses are now a key piece of the transportation puzzle for older kids. With stops at each public Bend high school (including Marshall) and COCC, the system helps kids to travel regular, short distances by public transit. Safety is always a primary factor when transporting children. The Cascades East Transit bus drivers are highly trained and readily available for questions, says Ornelas, and security cameras are installed on all fixed-route buses (Bend) and at the platform of Hawthorne Station, Bend’s transfer hub.
Key Things about Riding the Bus
Here are a few key reminders about getting around on CET buses. 1. All CET buses are wheelchair lift equipped. 2. All CET buses have bike racks. 3. All CET buses require exact change. 4. Make sure to get on the right bus! Check the “Destination Sign.” 5. Let the driver know where you’re going when you get on the bus, or pull the stop request cord just prior to arriving at your stop. Have a question? Just ask. 6. There are about 200 bus stops in Bend so the schedules use major time points; use the nearest time point to estimate when the bus will arrive. To locate stops: Consult the Bend Bus Stop Map online, call 541-385-8680, or look for a bus stop sign along the route you need. 7. Buses should never come early, but schedules are estimates and buses usually arrive within 3 minutes of the posted schedule. Unusual delays due to weather or road detours are posted online. 8. There is no regional bus service on Saturdays or Sundays, and Bend’s fixed route buses (routes 1-6 only) run every 80 minutes on Saturday (as opposed to every 40 minutes on weekdays). The schedules for Saturday are marked with an (S).
“Walking to bus stops helps promote a healthy lifestyle,” says Kim Curley, of Commute Options and Kids@Heart. “Riding the bus instead of driving a car also substantially reduces carbon dioxide emissions and allows you to hang out with your friends and community members!” To make transit part of your family’s transportation plan, says Ornelas, start by getting a Regional Rider Guide. Guides are available at Hawthorne Station, Central Oregon libraries, on board CET buses, and at the CET website (www. cascadeseasttransit.com). Look at the Bend Service map or Regional System Map for routes that service where you want to go. Next, follow the “Key Things about Riding the Bus” or Call Cascades East Transit at 541-3858680 to get travel planning assistance. CET recommends you start with your destination and arrival time and work backwards to plan any connections and your departure time at the start of your trip, including walking time. Commute Options promotes choices that reduce the impacts of driving alone. For more information about Commute Options, contact Jeff Monson, Executive Director of Commute Options at 541/330-2647 or visit www. commuteoptions.org. Annissa Anderson is a freelance writer and public relations consultant in Bend.
Mark Larson | Chris Larson
2478 NE Lynda Lane Bend, Oregon 97701
Mark@DeschutesDriverEdu.com
(541) 647-0478
Your road to safety.
DeschutesDriverEdu.com
Test Your Driver’s Education Knowledge By Mark Larson
Welcome to Fall! The leaves are turning colors and starting that migration to the ground. The kids are all back in school and it seems that summer only just started. Life in Central Oregon, it doesn’t get any better. For those of you that were looking in the September issue for the answers to the Driver Education Knowledge questions we had in August, we apologize for not getting an article in for that publication. Therefore, here are the answers to those five questions. 1) Rectangular road signs with black and white words or symbols on a white background are: B) Regulatory signs you must obey. 2) For speeds greater than 30 mph, a safe following distance behind a car is: B) 4 seconds or more. 3) The basic speed law states you drive: B) No faster than is safe and prudent for the existing conditions regardless of the posted speed limit. 4) The single most common causes of traffic crashes is: B) Human Error 5) On a road with two or more lanes of traffic going in the same direction, you approach an emergency vehicle that is stopped with its warning lights on. You must: A) Slow down. If possible, change lanes so you will not drive next to the stopped emergency vehicle. Congratulations to all of you that answered these correctly! We would like to revisit an issue that we have written about in the past and each of us sees on the road every day; Cell Phone usage. Although the “Hands Free” cell phone law went into effect nearly two years ago, we continue to see a large number of drivers in Central Oregon who either choose to ignore the law or perhaps feel it was written for someone else. We see adults and teens alike (although many more adults) texting while driving, talking on the cell phones with the phone right to their ear. We also see those who believe “if I’m not holding the phone to my ear but just in my hand with the speaker on” that’s hands free. Regardless of how you use your phone when driving, it is a total distraction from the task of driving. Many drivers feel they have the ability to mult-task, ie use the phone and drive. In reality, your ability to focus completely on driving is greatly diminished by that phone conversation/text. You are thinking of what the person on the other end of the line is saying and your response to them. You are thinking of which keys/words to text
or what the return text says. You’re not focused on the cars in front of you, the color of the traffic light, the bicyclist/pedestrian crossing the street in front of you. The chance of you being involved in or causing a crash is like driving under the influence of drugs or alcohol at a high level. It is deadly. In July of this year there was a 16 year old boy riding his bicycle along Reed Market when he was struck and killed by a driver who it appears was texting at or very near the time the crash occurred. Does anyone believe that young boy’s life was worth the information that was being texted or received that distracted the driver an prevented him from not hitting the 16 year old? I hope you will all seriously think about this the next time you are tempted to pick up that phone while driving. If it’s really necessary to use the phone, find a safe place to pull over and use it, have a passenger with you, make the call but please don’t put others or yourself at risk over a text message or phone call. We are constantly hearing advertisements from the phone companies about being able to get an “App” for this, that and the other thing, well you can get an “App” that actually has real benefit. You can get an “App” that based on speed or movement will prevent your cell or your teen’s cell from sending or receiving text messages. It only prevents the information if the GPS in the phone senses the speed of the vehicle/person to exceed the programmed limits. Once the phone no longer senses the speed, all messages will be received and may be sent. Google “Phone Apps to Prevent Texting” and you will find a great deal of information and “apps” available. Just don’t do it while you are driving! To those who don’t use their phones while driving, Thank You. To those that do use their phone while driving please, put it down. It’s not worth the risk to you, your loved ones or the loved ones of others. A 16 year old boy will never have the chance at life because of a text message.
Page 10 Local Views & Events October 2011
Help With Memory- Who Needs It More? Parents or Children
W
By Dr. Michelle Jackson, N.D.
ell the school year has started and I’m not sure who needs more help in the memory department, my kids--with the task of remembering everything from their lunch boxes to coats when they leave for the bus--or me--with keeping tract of all of the new schedules and such. It is probably me, since I rarely hear my children walk into the room and then say “What was I just going to do”? They usually do not call me “Dad”-- like I call them by all 3 of their brothers’ names and the dog’s name before I get it right. None-the-less the following tips for memory can be helpful at any age but as always, check with your health care professional before starting any new health care regime.
day (for memory function not other health issues), exercise brings blood flow to all parts of the body including the brain. Challenge your brain. Keep your mind active and challenged. This is not as hard for kids in school but as adults at times we need to work on this one. This next one suggestion should be a no-brainer but don’t smoke. Just as smoking increases risk of heart disease, it can also decrease blood flow to the brain and cause serious damage. Finally one of the biggest issues I deal with in my practice is stress. Give yourself a break. Seek out ways to de-stress your life. This is such an easy statement but I know that it is hard to do but so very helpful. Stress increases cortisol, which causes a lack of memory function. Chronic stress also decreases epinephrine and norepipharine, which are brain chemicals needed Here are some steps you can take to help optimize brain health and sharpen for many things including memory. Memory loss does not have to happen your memory. Every cell in your body needs a steady supply of oxygen and to everyone as they age. Most people who experience mild memory loss can nutrients in order to stay alive and work properly, including and especially improve their brain function by observing a healthy lifestyle. The brain needs your brain cells. Because oxygen and nutrients are carried in the blood stream, the chemicals dopamine, serotonin, acetylcholine and norepinephrine in order to anything that impedes blood flow will starve those all-important brain cells. transmit memories. Without these chemicals the brain is unable to locate stored So a healthy heart and lungs makes for a healthy brain. For adults and maybe memories, thus resulting in memory loss. To keep producing these chemicals even some children (if there is significant family history or other factors that in the brain your body needs to absorb supports that it being checked) the first thing we need to review is blood pressure the right vitamins, minerals and amino and cholesterol levels. Lowering blood pressure acids. There Research shows that sleep and cholesterol involves eating healthy, exercise is a very HOLISTIC FAMILY regularly, and when your doctor recommends deprivation can interfere with memory. s i m p l e medication. Although I have seen significant urine test to HEALTH CARE memory decline with some cholesterol medications so we try diet and lifestyle determine individual neurotransmitter SPORTS PHYSICALS changes when at all possible. There are natural alternatives to cholesterol levels and natural ways to treat the only $25.00 medications that a qualified health care professional can help you with, without imbalances. Call for appointment now! the many unwanted side effects. • PEDIATRICS In next month’s article I’d like • FOOD ALLERGY TESTING As equally important for a healthy brain and memory function is: Get enough to suggest simple diet and vitamin • ECZEMA sleep! Research shows that sleep deprivation can interfere with memory. This is supplements that may be helpful for • ADD/ADHD especially true in children, teens, and young adults. Children ages 1-3 should enhancing memory. My favorite way • ALTERNATIVE VACCINE SCHEDULING get 12-14 hours of sleep per 24 hour period, children 3-6 years of age should to treat any imbalance is through diet (541) 385-0775 get 10-12 hours, children 7-12 years of age, 10 to 11 hours and children 12-19 and lifestyle and if we get our children years of age and adults 8-9 hours of sleep per 24 hour period. Most of us are not to embrace some of this lifestyle habit EAST WEST getting enough sleep, the brain processes memory function on a subconscious now it will help them their whole lives NATUROPATHIC CLINIC level when we sleep. Next is to exercise regularly, aim for at least 30 minutes a through. 334 NE IRVING, SUITE 103 BEND, OR 97701
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Redmond Gymnastics Academy 541-923-3513
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Local Views & Events October 2011 Page 11
T h e B e s t S u p p o r t F o r O u r Te e n a g e r s ? J u s t L i s t e n !
I
b y L u c i u s W h e e l e r, L M T R Y T N T S ; D i r e c t o r, S p i r i t Wa r r i o r Te e n C i r c l e s t e e n s p i r i t w a r r i o r. w o r d p r e s s . c o m lucius_wheeler@yahoo.com (541) 977-1717
Imagine one hundred men gathering together in the middle of the forest. Together, they crowd into a old wooden lodge, built deep in the redwoods by the Civilian Conservation Corps during the 1930s. The men come from all backgrounds – Latino gang kids from L.A., lifers who had just been released from almost thirty years in prison, white, black, Irish, and Asian men. The men are young and old, from age 16 to well over 60. As they gather, one by one they share their stories over the course of a week. As each man speaks, the others listen. I mean really listen. They take in the words of others, hearing stories from other worlds, other places, other times, and other backgrounds, occasionally offering feedback and support. There is no violence, only an all-pervading atmosphere of respect. What happens after all this listening? By the end of five days together, hearing an incredible diversity of life stories, these men reach a commonality that goes beyond appearances, age, and the ways they normally identify themselves. Teenage inner-city gang kids are coming up to middle-age Caucasian men and thanking them for their words. Men who have suffered from crime are talking with ex-criminals. Youth are asking for support from elders. Elders are doing their best to show up for their younger brothers. All together, these men are finding a way to bridge the gaps between generations, ethnicities, and socioeconomic backgrounds to find the common story that they are all living.
world. As they speak, just listen, without imposing your experiences or ideas on them. Really hear what they have to say. This is harder to do than you might imagine! As you listen, try to give them the benefit of the doubt. Too often, teens are written off as immature or irresponsible. Just this once, what if you really took their words to heart? What if you supported them completely for who they are, and for their unique way of seeing the world? Teenagers have a natural wisdom and perceptiveness which is often overlooked. When teens feel that they are not heard or respected, they are much more likely to act out in rebellion and disgust with the adult world. Here are just a few suggestions from the Washington State Department of Social and Health Services on how to listen to your teenager www.education.com/reference/article/talking-communicating-teens-adults/ •
Start early—talk to children throughout their entire lives.
•
Be available—set aside enough time to deal with the subject at hand.
•
Don’t let the TV, telephone or other distractions interrupt.
•
Eat dinner together as a family as often as possible.
Sound like a dream? Like a wild imagination? I would have thought so too had I not joined those men in the redwoods outside of Mendocino, California, this August and experienced it for myself. This gathering, led by storyteller, mythologist, and mentor Michael Meade, is called Thresholds of Change, and it has taken place here every year since the early 1980s.
•
Engage adolescents with non-threatening questions.
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Avoid “why” questions that put adolescents on the defensive.
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Ask your teen’s permission first if you want to start a discussion.
•
Be a good listener.
What I saw demonstrated in Mendocino was the incredible power of simply listening to another person. Not trying to change their experience, or make everything okay, or even understand all of what they are saying. There is amazing power in simply giving someone the time and space to speak what is on their minds and in their hearts, and being willing to hear whatever they say. As a Licensed Massage Therapist and mentor who helps people of all ages through some of their most challenging life transitions, I know that there is a profound difference between an attitude of needing to “fix” a client and accepting them just as they are. When I take an attitude of complete acceptance towards my clients and listen attentively to their concerns, they are more likely to feel welcome, relaxed and at ease in my presence. The experience of truly being heard can be profoundly healing, and in many cases, the listening itself is the medicine.
•
Recognize and thank him or her for trusting you to listen.
•
Encourage teens to express their feelings
So what does this all have to do with teenagers? In light of my experiences in Mendocino, and what I’ve learned as a mentor and massage therapist, I would like to offer one simple suggestion: that the most profound way that we can support our often-misunderstood teenagers is by simply listening to them, without judgement or criticism. Here’s an exercise to try: Turn off the television, put down the cell phone, put aside the appointment book, the pile of bills, and your other adult concerns for little while. Give a teenager your full attention. Ask them what they care about. Ask them what their dreams are. Ask them how they feel about their life. Ask them what they would change about the
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The simplest solutions are often the most effective. Before imposing harsher curfews or taking away privileges from your teen, make sure that they are feeling heard. A little bit of listening goes a long way in helping a teen feel appreciated for being the unique person that they are. After all, isn't that what we all want? All teens can benefit from extra support outside of their immediate family. If you know a teenage boy, age 13 to 19, consider signing him up for the Way of the Spirit Warrior – a journey of initiation from boyhood to manhood. Our next outing is on Sunday, October 16th. Once a month, we provide a compassionate group space in nature, where teens have a chance to share their unique voice and gifts. Participants learn communication skills and develop self-confidence in a supportive atmosphere. Please call (541) 977-1717, email teenspiritwarrior@gmail.com or visit spiritwarriorteencircles.org for more details on our 2011-2012 school year programs. Lucius Wheeler is co-founder and Director of Spirit Warrior Teen Circles. Ever since his days as a teenage summer camp counselor, Lucius has been finding ways to support youth. Now a Licensed Massage Therapist (OR lic #15914), a Registered Yoga Teacher, and a student of Earth wisdom traditions, he specializes in group facilitation, ceremony, and natural healing.
Dr. Linda Nordhus Chiropractic Physician
Holistic Family Healthcare with a focus on women and children. Providing natural ways to help the body heal. Soft Tissue Massage with every visit
(between Scandia RV Park and Wendys)
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Page 12 Local Views & Events October 2011 Madras Public Library
Library Website: www.dpls.lib.or.us
Bend Public Library 601 NW Wall, 541-617-7097
Toddlin Tales: For ages 18-36 mo. Stories, songs, rhymes, tickles, movement. Tues. at 10:15 and 11am, Wed. at 10:15am. Come early, space is limited. Baby Steps: Stories, songs, rhymes. For infants 0-18 months. Mon. @11am and Wed. @ 1:30pm. Preschool Parade: Stories, songs, rhymes, and sometimes a craft for children ages 3-5. Tues. at 1:30pm and Fri. at 10:30am. Saturday Stories Story Time: Ages 3-5, Stories, songs, activities. Sats, at 12:15pm Pajama Party Story Time: Ages 3-5. Oct 26, Nov 30, at 6:45pm. Stories, songs, rhymes, and crafts. Good Chair, Great Books: Oct. 3rd, Noon-1pm. Read and discuss “Oryx and Crake” by Margaret Atwood. Free and open to the public. Yoga Stories: Oct. 12th, 3:30pm. For the whole family. Tami Hatfield teaches yoga poses and tells a story with everyone doing the poses to accompany the lesson. Vampires in History, Folklore and Literature: Oct. 12th, 6:30pm. COCC Professor of Humanities Terry Krueger will reveal the origins of the word vampire and the vampire’s role in Slavonic religion and folklore. He will also discuss the vampire’s birth in 19th century early literature including John Polidori’s The Vampire, Sheridan Le Fanu’s Carmilla, and of course, Bram Stoker’s Dracula. Free and open to the public. Know Fear, Author Chelsea Cain: Oct. 22nd, 3pm. New York Times bestselling author Chelsea Cain’s slahser heroine Gretchen Lowell is at it again in Cain’s latest novel the Night Season! Join Chelsea for a reading and book signing as part of the Know Fear series during the month of October. Books will be available for sale. Free and open to the public. The Classic Book Club: Oct. 25th, 6pm. The Classic Book Club is discussing Alcestis by Euripides. Everyone is welcome. Teen Territory – Fear Factor Food: Oct. 26th, 2-3:30pm. Ages 12-17. Get ready to challenge your tastebuds with multiple rounds of gross-out food combinations. Whoever can endure to the last round wins! Know Fear: Scary Stories for the Strong of Heart: Oct. 27th, 6:30pm. Children’s services manager and renown storyteller, Heather McNeil shares spine tingling and bone chilling stories. Because of the scary nature of the stories, this program is for adults and older teens. Free and open to the public.
East Bend Library
62080 Dean Swift Road, 541-312-1046 Family Fun Story Time: Weds., 9:30am. Come join us for reading, rhyming and singing, all of which strengthen literacy skills! Ages 0-5. Saturday Stories: Ages 0-5yrs. Saturdays at 10am. Stories, songs, activities. Pajama Party Story Time: Ages 3–5yrs. Thurs., Oct. 6th, at 6:45pm. Animal Adventures with the High Desert Museum: 1st Tues. of the month, 9:30am. Ages 3+, limited to 30 children. Meet a new animal every month, hear their wild tales, and join in on a fun craft. Its 30-45 minutes of adventure! Cuentos y Canciones con Michele (Spanish Stories and Songs with Michele): 15 de Oct., 1pm. 0 a 5 años. Cuentos, canciones, y manualidades. (Age 0-5. Stories, songs and crafts.) Know Fear: Monsters Under and In Our Beds: Oct. 1st, 2pm. From scary to sexy, COCC Professor Eleanor Sumpter-Latham explores the connections between our cultural and the monsters we love to fear. Teen Territory – Fear Factor Food: Oct. 19th, 2-3:30pm. Ages 12-17. Get ready to challenge your tastebuds with multiple rounds of gross-out food combinations. Whoever can endure to the last round wins! Vampires Go to the Movies: Oct. 20th, 6:30pm. COCC Professor of Humanities Terry Kruger will analyze the transformation of the vampire into a creature of cinema and television. He will look at the role of the vampire in various films and television works including, F.W. Murnau’s The Nosferatu, Todd Browning’s Dracula, Joel Schumacher’s The Lost Boys, Josh Whelan’s Buffy the Vampire Slayer, and conclude with Alan Ball’s True Blood. Free and open to the public.
Crook Cty. Public Library
175 NW Meadow Lakes Dr., 541-447-7978 Wee Read: A toddler lapsit for ages 0-3ys & caregivers held every Wed., 10am. Storytime: Join Tammy for stories & crafts. T/6pm;Th/11am. Ages 3-6yrs.
Lapine Public Library 16425 1st St., 541-312-1090
Family Fun Story Time: Thurs, 10:30am. All ages. Stories, songs and fun! Laptop Lab: Mondays, 3pm. 6-12th grade. Check Myspace and Facebook, do homework, play games with your friends. Staff member in room. Duct Tape Mania!: Oct. 12th, 1:30pm. 6-12th grade. Learn how to make a duct tape wallet, or perhaps a beautiful rose. Supplies available, and self lead projects encouraged! Staff member in room. Day of the Dead: Oct. 19th, 1:30-3:30pm. 6-2th graders. Make sugar skulls and learn about this holiday! Game Day: Oct. 26th, 1-3:30pm. 6-12th graders. Play Wii, Guitar Hero, rock Band, Madden Football, card and board games. Librarian in room.
241 SE 7th St., 541-475-3351 Baby Storytime: Tues., 10:10am. Ages: toddlers to 2yrs. We focus on rhyme, repetition and things that are familiar to your little one. Pre-school Storytime:Tues., 10:30am. Ages 3-up. We focus on narratives, real world experiences, and word play. In order to engage your pre-schooler’s mind, story time also includes interactive games, educational videos and cartoons, and an after-story craft time. Family Storytime: Tues., 6:30pm. Spanish Storytime: Cuándo: Miércoles, 1pm. Bebés y niños de edad preescolar pero todas las edades están invitados. Leeremos un cuentito, cantaremos y haremos un proyectito educacional y divertido que se podrán llevar a casa. www.jcld.org
Redmond Public Library 827 SW Deschutes, 541-312-1054
Baby Steps: Stories, songs, rhymes. for infants 0-18 months. Thurs., 11am. Toddlin’ Tales Story Time: Stories, songs and rhymes for children 18-36mo & caregiver. Thurs., 10:15am. Preschool Parade Story Time: Stories, songs, rhymes, and activities for children ages 3-5yrs. Wed., 10:15am and 1:30pm. Saturday Stories: Oct. 15th, 10:15am. Saturday Stories features stories and songs that develop early literacy skills and foster curiosity. For children 0-5 years. Pajama Party Story Time: 3–5yrs. Tues., Oct. 4th, at 6:45pm. Wear your PJs and bring your favorite bedtime pal for an evening of stories, rhymes and a craft. Teen Territory – Pumpkin & Mask decorating: Oct. 6th, 3-4:30pm. Ages 12-17. Create an outrageous pumpkin and mask with an assortment of decorative doo dads, pins, and hot glue. Laptop Lab: Oct. 12th, 2:30-4:30pm and 27th, 3-5pm. Ages 12-17. Check Myspace, Facebook, do homework, play games. Library Teen Council Meeting: Oct. 13th, 3-4:30pm. Ages 12-17. New members always welcome! Share books, plan teen programs in the library, and have a good time! Good Chair, Great Books: Oct. 13th, Noon. Bring your lunch, and feed your mind at this thought-provoking and fun book club. October’s book is “The Hunger Games” by Suzanne Collins. Game Day: Oct. 20th, 3pm. Video and Board Games. Come challenge your friends to a friendly game of Jenga or Monopoly. Show off your Just Dance skills with our Wii or jam out with Rock Band. For grades 6-12. Know Fear: Monsters Under and In Our Beds: Oct. 29th, 2pm. From scary to sexy, COCC Professor Eleanor Sumpter-Latham explores the connections between our cultural and the monsters we love to fear.
Sisters Public Library 110 N Cedar Ave., 541-312-1072
Family Fun Story Time: Ages 0-5yrs. Thurs. at 10:30am. Join us for reading, rhyming, and singing—all three strengthen early literacy skills. Fiddle Player Roland White: Oct. 9th, 2pm. Enjoy an hour of music with two time Oregon state senior fiddle champion. Teen Voice: Oct. 18th, 3:30pm. Each month, activities for teens! Games, Art, Books, and more! Grades 6-12th. Teen Tech Time: Oct. 25th, 3:30pm. 6-12th graders. Explore new websites, check Facebook, do homework, play games. Good Chair, Great Books: Oct. 26th, 6:30pm. Bring your lunch, and feed your mind at this thought-provoking and fun book club. Oct’s book is Half Broke Horses – Jeannette Walls.
Sunriver Public Library 56855 Venture Lane, 541-312-1080
Family Fun Story Time: Every Tues. at 10:30. Stories, finger rhymes, songs and movement skills for all ages. Parents and caregivers required to attend with child and to participate in all activities. Ages 0-5. Chapter One Book Club: Oct. 1st, 10am. The Chapter One Book Club, sponsored by the Friends of the Sunriver Area Public Library, is open to anyone. There are no restrictions on membership. Cutting for Stone by Abraham Verghese. Discussion leaders: Gail Juranek & Kathy Peters. Teen Territory- Game Day: Oct. 5th, 1:30pm. Video & board games galore! Librarian in room; free and open to 6th – 12th graders.; Write Now!: Oct. 8th, 1pm. Play with words! Do you enjoy creative writing but dislike how the process is oftentimes a solitary activity? Write Now is a new library program where attendees will be able to brainstorm, play word games, and enjoy the written word in a casual setting. Perhaps you will be able to get a great idea for that next short story or poem you have been meaning to write! Exploring Oregon History Through Its Cemeteries: Oct. 8th, 3pm. Portland writer Johan Mathiesen, author of “Mad as the Mist and Snow: Exploring Oregon Through Its Cemeteries”, will discuss Oregon’s most celebrated and unique cemeteries, including Lone Fir, Jacksonville, and Willamette National. Included in the discussion will be detailed profiles that highlight unique historical events, famous residents, and the evolution of headstone designs. Mathiesen will also highlight which cemeteries around the state should be on every traveler’s and historian’s “must visit” list--and why. Free and open to the public. Pajama Party Story Time: Oct. 12th, 6:30pm. 3-5 yrs. Bring your favorite stuffed animal and come and listen to a few short stories before bed. Pajama’s are optional but welcome! Each Family fun session features stories, finger rhymes, songs, and movement skills appropriate for children of all ages that will help them with early literacy skills. Parents or caregivers are required to attend with child and encouraged to participate in all activities. Teen Territory-Open Day: Oct. 19th, 1:30-3:30pm. It’s your place! Listen to music, or chat and craft with your friends! Free and open to 6th -12th graders. Live Read: Oct. 22nd, 1pm. Live Read (lîv rçd) n. 1. A program in which attendees enjoy light refreshments while being immersed in short fiction read out loud by others; sharing encouraged. Good Chair, Great Books: Oct. 25th, 2pm. Read and discuss “A Confederacy of Dunces” by John Kennedy Toole. Free and open to the public. Middle Ground: Oct. 26th, 1:30-3pm. Creative Day. Ages 8 – 11. Explore your creative side through craft activities! Free! KNOW Computers: Interested in learning computer basics, getting to know the internet, or exploring Excel, Word, or Gmail? Stop by or call the library to set up your own, personal session. See a staff member to make an appointment today.
Central Oregon Family News September 2011 Page 13
Page 8 Central Oregon Family News July 2011
October is Child Safety Month By Patti Julber
Our children are precious. We put them in car seats for longer and longer periods. We make sure the outlets are covered, the cabinets are locked, that we give them the right foods and medicines at the right times. To continue on that road of protecting the ones we love, here are a few things to think about during Child Safety Month. Hunter Douglas blinds have so many safety innovations to keep small children out of the danger of strangulation with cords. They offer many different style blinds that can have cordless lifting system. Silhoutte ™, Duettes ™ , even wood blinds can have an easy lifting system without any cords to be caught around small necks. Hunter Douglas worked on their Design Studio ™ roman shades for seven years to perfect the cord lifting system on the back to make it the safest system out there for small children. Parents who replace their window coverings with cordless products can feel more confident about their children’s safety. Other things you can do to help you sleep better with small children in the house. Replace window coverings manufactured before 2001 with today’s safer products. • Move cribs, beds, furniture, and toys away from from windows and window covering cords, preferably to another wall. • Keep all window covering pull cords and inner lift cords out of the reach of small children. Make sure tasseled pull cords are short and continuous-loop cords are permanently mounted to the floor or a window casing. Make sure cords are installed to manufacturers standards to limit movement of the cords.
BE CONNECTED
74 parks and open spaces 56 miles of trail | Bend Senior Center Juniper Swim & Fitness Center 770 different recreation programs www.bendparksandrec.org
If you worry about the chemicals your child ( and you) ingest in your home think about changing your carpet or furniture. One of the most prevalent in home building is formaldehyde. The easiest and usually largest piece of off-gassing with formaldehyde is nylon carpet, and rebond padding.
What are the health effects of formaldehyde? Symptoms of low-level exposure include; runny nose, sore throat, cough, dermatitis, sleeping difficulties, headache, fatigue, breathing difficulties, sinus irritation, chest pain, frequent nausea, bronchitis, and decreased lung capacity. Signs of acute exposure include; abdominal pain, anxiety, coma, convulsions, diarrhea, and respiratory problems such as bronchitis, pneumonia or pulmonary edema. Finding and removing the source is the most effective, but can be costly .Reducing the temperature and lowering the humidity level to approximately 35 percent can also help to diminish the effects. Formaldehyde tends to double its level of outgassing for every 10°F increase in temperature. There are also some surface barriers available to cover and reduce the formaldehyde outgassing from some components.
Does your home need more than just a touch of paint? Could it use some updating by a professional?
The best way to take care of your children is not only to think about the food you give them, but also the house and home you have given them in which to grow. Research each product you bring into your home to make sure your child has the best opportunity to be safe and healthy.
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October Pet Events Family Fun Day Oct. 2nd, 12-4pm. Best Friends Pet Supply invites you to a family fun day. Animal face painting, Free hot dog lunch, K.R.A.F.T. Kittens for adoption, gift basket raffle, bird house painting, Best dog/human look-alike costume contest, family and pet photos, Canine IQ test, and lots more! Puppy Parties! - Last Sun. of each month. At your local Bend Pet Express Store. Bring your pups to help them socialize and have fun! Even if you don’t have a puppy, feel free to stop by and give/get some puppy love. www.bendpetexpress.com. Traildogs’ Pet Service - Roger Lingo, dog trainer, will be holding FREE obedience assessment and training tips every first and third Saturdays at Laurie’s Gentle Grooming, 8392 NW HWY 97 in Terrebonne. Registration NOT required. Questions? Call 541-408-5091 or email to traildog93@yahoo.com Bow Wow Bingo - Thursday nights at 6:30pm. Seventh Street Brewhouse, 855 SW 7th Street by Fred Meyer. Cash awards. $1 per bingo card. For every card sold, .50 cents to the Winners Pool and .50 cents to Humane Society of Redmond. www.redmondhumane.org.
HORIZON PET SERVICES
Petco Dog Adoptions Every 2nd and 4th Saturday of the “Peace of Mind In the Heart of Bend” month. Bend. www.redmondhumane.org.
Private Pet Cremation
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Red Dog Classic Oct. 8th, at Juniper Golf Course in Redmond. Golf, live music and dinner hosted by The View Restaurant and a lively raffle and auction. Sponsorships available starting at $100. Benefit for the Humane Society of Redmond. www.redmondhumane.org.
Deschutes County’s only privately owned & fully DEQ/EPA licensed pet cremation facility.
Pet Sitting in Your Home. Dog Walking too. Licensed & Insured
Nurturing Your Pets with Love & Exercise.
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Tips For Training Your New Puppy By Robben Jones, DVM
To those of you are the proud owners of an out of control new puppy (toddler or teenager) I say remember your young dog will, all too soon, be replaced by a glassy eyed, unsteady, grey muzzled old timer. So for now you must let patience prevail and appreciate your puppy for it’s youthful exuberance while taming that wild child and sculpting it into that once in a lifetime “best dog ever”. It turns out you only need a few basic, inexpensive, items for puppy training; a collar, a leash and patience. There are however certain other tools that I feel are “must haves”. The crate, the reward (food, toy or praise) and a clicker. The clicker is a hand held device that makes a cricket click sound when pressed; it is what you have seen used by Dolphin trainers at places like Seaworld. Last, but certainly not least, I recommend references such as the book The Art of Raising a Puppy, by the Monks of New Skete. How to Be Your Dogs Best Friend is another good one also by The Monks. In addition any of the books or videos by Karen Pryor on clicker training. I am a firm believer in crate training your dog. Not only does the crate make housebreaking fairly simple (as long as it’s done properly), I think its a great tool for preventing separation issues i.e. destructive habits, vocalization and anxieties. By placing your pup in a safe, quiet environment (the crate) 2 to 3 times a day for 20 minutes the pup becomes confident knowing you always return to release them. The puppy learns to rest quietly and even sleep while waiting for your return. It is like a time out for a toddler; best of all it allows you time to get thing done without worry! Information on how to crate train your puppy can be found in the books mentioned earlier. As for the clicker, what a great tool for molding desirable behaviors in you new pup (and your older dogs and any other pets as well....maybe even your children)! Clicker training, done correctly, is a matter of timing and patience; it is based on the principles of Operant Conditioning formulated by the behaviorist B.F. Skinner. It is a means of molding behaviors by using positive reinforcement associated with an audible marker, i.e. a click or snap. Once the animal has given you the desired behavior you snap the clicker and give a reward such as food or a toy. It turns out that the sound is much quicker than the offering of the reward; the animal learns to love the clicker and will start to offer you all sorts of behaviors from which you can use to train tricks as well as exercises like sit, down and to come when called. For those who are interseted I suggest start by looking at the many resources on the internet. After a while hopefully you are feeling confident about our puppies training and your are ready to go out in public and ask your pup to behave, perhaps to sit and stay even. This is right about the time reality checks in as your puppy turns into Dennis the Menace and completely makes a fool out of you ou by running in circles and ait y w a jumping on people. This s re r, ventu d is a sign you are ready for A Staye y n h e t r l u puppy kindergarten and H e a s and D r. L a w i t h b b e n Jo n e s . help from a trainer for a o some formal training in D r. R n Ma o r y B company of other puppies D r. (distractions). For information on dog trainers in your area you should contact your local kennel club or your veterinarian. For added NEW EXTENDED HOURS fun consider a trainer who Now open Saturdays 9-4pm uses the Clicker method. Contact Bend Veterinary Clinic @ (541) 382-0741 BendVeterinaryClinic.com
Call for Appointment 382-0741 360 NE Quimby Ave. / Bend
www. bendv et er inar yc linic . c om
Local Views & Events October 2011 Page 15
Unconscious Masks
2011
By Jane Meyers, C.Ht.
Do you have your Halloween costume ready? What about a mask, at least? Once a year we consciously alter our appearance, adopting a character that is often radically different from the self we present on an ordinary basis. But the key word here is “consciously”. On Halloween we know what we’re doing, but we put on masks routinely without ever being conscious that we’re doing so. I’m referring to masks of personality, or personas. More than a facial mask, it’s a whole character—actually we each have a whole set of characters—that we step into like a seasoned actor. The people in our lives recognize these characters and react to them, but they don’t necessarily realize we are playing a character. Instead, people assume that’s just who we are.
Celebrating Every Woman The
Central
Oregon Women’s Expo is back and moving to the Athletic Club of Bend! The Expo is an opportunity for the women of our
For example, one of my favorite costumes to don is my “thinking cap”. When I was a kid in school, the teacher always told us to “put our thinking caps on”. As an adult, I find myself unconsciously doing this when I’m listening to a friend. With my thinking cap on I am full of great ideas for improving anything that friend is experiencing. It makes no difference if the friend was looking for suggestions or not. I’m in my “Helpful” persona and using my thinking cap is the way I’m determined to help.
community to come together and celebrate all that we can learn from each other. The resources are vast. Entrance to the festival is free and includes access to many of Club activities, so bring
I had an experience recently where I did exactly that with one of my good friends. She gently pointed out that she really just wanted to whine. I laughed and realized I’d done it again. However, I haven’t always been aware of this persona. When I’m stuck in the persona, I don’t laugh if somebody points out that I’m being too helpful. It’s a serious situation. Instead, I feel insulted. I feel like “I” am not being appreciated. When I’m more aware, I can recognize that this is not “I” but rather a mask I am wearing at the moment. My husband has a persona known as Clyde. This one has a name because it gets a lot of use. When Clyde is around, there is no room for idle chit-chat or stupid questions (i.e. any questions). Clyde is on a mission, highly driven, and often aggressive. If the printer is misbehaving, Clyde would be inclined to just smash it. If something needs to be packed, hope that it’s not fragile if Clyde shows up to pack. If Clyde is in the passenger’s seat, he’ll expect the driver to close any gaps between the cars and move down the road as quickly as possible. If they don’t, they can expect some “coaching” from Clyde, and it won’t be the polite variety. Clyde routinely shows up but the gift of becoming aware of these personas is that we can take them off as quickly as we put them on. Over the years, I’ve watched Ron respond immediately with laughter when we simply call him Clyde. Once he’s become aware that he’s in his Clyde mode, he has the choice to get out of it and exercise more patience with the situation. Another value to becoming aware of personas, is that it helps us understand the person we are interacting with—even when that person is unconscious of being in persona. I found this extremely helpful when my kids were young. One of my daughters had a persona that we dubbed “Little Mary”. This was a little drama queen that would show up when she wasn’t getting her way and throw a tantrum. I used to get so frustrated with my daughter and tried a variety of measures, mostly unsuccessfully. Once I became aware of this as a persona, I was able to separate the behavior from my daughter’s character and I found it much easier to be both calm and firm. She even got to the point where she could recognize Little Mary—at least when someone else was wearing the costume! There is more to this subject than I can explain in an article. If you’re interested, my book, Magic Child, has a whole chapter devoted to personas. For now, I would encourage you to start paying attention to your own patterns of behavior that don’t serve you as well as to the patterns that frustrate you in others. Stop asking yourself repeatedly, “Why do I (or he/she) do that?” Instead, start playing around with the idea that you, or the other person, are wearing a mask. Get curious about the need behind the mask. Hopefully this will allow you to be more understanding of yourself and others and create more humor and harmony.
your workout clothes.
The
Athletic Club will also be offering childcare options for a nominal fee.
This expo is created by women, for women. Join us for two days of entertainment, pampering (manis, pedis, massages, facials galore!), a chance to win prizes at Girlfriend Hour with Kristi Miller, and shopping. Programming will include fashion shows, cooking demos, education, and exercise classes from the Athletic Club of Bend. Gather your girlfriends, mothers, sisters and grandmothers to come spend a couple hours at the Expo to shop, learn and take some time for you! For a full schedule and list of vendors please visit w w w. cent r a loregonwomens exp o. c om .
~~~~~~~~~~~~~~
Central Oregon Women’s Expo At Athletic Club of Bend Friday, October 21
10am-6pm 5:00pm and 7:00pm Special dinner at Scanlon’s to benefit Grandma’s House.
Saturday, October 22
10am-5pm
~~~~~~~~~~~~~~ info@specialized-events.com 541-385-7988 The Women’s Expo is Brought to you by: Athletic Club of Bend, Painted Hills Natural Beef, Mountain Medical Immediate Care, Bend Broadband, Dornbusch Photography, Clear 101.7, Specialized Events, Local Views & Events.
w w w. c e n t r a l o r e g o n w o m e n s e x p o . c o m
Page 20 Central Oregon Family News October 2011
Outstanding Leadership Honored at Bend-La Pine Schools Kick-off Event
October Events E L E M E N T A R Y
Amity Creek Magnet School Oct. 29th, 4:30-7pm: Harvest Festival/Carnival & Fundraiser Elk Meadow Elementary Oct. 6th: Fall Picture Day Juniper Elementary Oct. 3rd: Picture Day Oct. 5th: Walk and Bike to School Oct. 12th: Tri-athlon Fundraiser
Conferences: Oct. 12-14th!
LaPine Elementary Oct. 20th: Picture Day
MIDDLE SCHOOL Cascade Middle School Oct. 7h, 1:15-2:30pm: Cruzin for Cascade
Mt. View High School Oct. 7th: ACT Explore Test and College Fair Oct. 12th: PSAT Oct. 15th, 8pm: Homecoming Dance Summit High School Oct. 11th: Blood Drive Oct. 22nd: Homecoming Dance Oct. 27th, 7:30: Choir Concert
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During the Bend-La Pine Schools Welcome Back rally and in front of more than 800 of their peers, three Bend-La Pine Schools leaders were honored for their commitment to student education. Mountain View High School Special Education teacher Kay Ann Well, was named Teacher of the Year, Nutrition Services Director Terry Cashman was named Distinguished Administrator, and Classified Specialist Tammie Parker was named Outstanding Support Person. Kay Ann Well, Bend-La Pine Schools 2011 Teacher of the Year, is beginning her 18th year in education. For the last four years, Well has been inspiring Mountain View High School special needs students to make their dreams a reality while meeting their highest potential in the classroom and beyond. Prior to working with students with special needs, she worked as a media assistant at Marshall High School. “Kay Ann (Well) is the kind of person who makes you want to be the best you can be,” said Mountain View High School principal Katie Legace. “As the result of her teaching skill, collaborative style and inclusive leadership, Mountain View High School student achievement is at an all time high.” “I often see my job as a carpenter whose job is to supply the apprentice with a tool belt, then add the essential tools that each may need to build a successful education that leads to achievement,” Well said. Well was selected as the 2011 Bend-La Pine Schools Teacher of the Year by a team of community members. Well will represent Bend-La Pine Schools as its candidate for Oregon Teacher of the Year this fall. The eight finalists for the 2011 Bend-La Pine Schools Teacher of the Year award were: Kelle Hildebrandt, Highland Elementary School; Patrick Kilty, Summit High School; Louise Markland, Bend Senior High School; Tracy Reynolds, District-wide Special Programs; Pat Roberts, Pilot Butte Middle School; Dawn Thill, La Pine Middle School; Ken Thorp, La Pine High School; and Kay Ann Well, Mountain View High School. Bend-La Pine Schools named Terry Cashman, Director of Nutrition Services, as Bend-La Pine Schools 2011 Distinguished Administrator. Cashman is beginning his 14th year with Bend-La Pine Schools. Cashman and his team are credited with increasing efficiency of the District’s Nutrition Services Program, increasing the number of students choosing school lunch, adding the Farm to School fresh vegetable and meat program, expanding the free summer lunch program for local students, making Universal Breakfast and option for every Bend-La Pine Schools student, and for inspiring district chefs to use whole wheat, low fat meats and cheeses, and healthy ingredients in their meal preparation. “Cashman’s ongoing focus on the customer and operations has led to continuous improvement of the program,” said Deputy Superintendent John Rexford. “Every school day, Cashman and his team serve more than 15,000 meals over 2.5 million a year - to area students including breakfast, lunch, dinner, after school snacks, vended, and summer meals for children,” added Rexford. “Those meals provide the fuel that our students need to succeed in the classroom.” Tammie Parker was named Bend-La Pine Schools 2011 Outstanding Support Person. Parker has worked in Bend-La Pine Schools’ Human Resources Department for more than six years. “She is always willing to go beyond the call of duty to provide service and assistance to our staff,” said Elk Meadow Elementary School Principal Bruce Reynolds. “Tammie is confidential, knowledgable, self-directed, and provides incredible customer service to our current staff, applicants, and the community.”
National Merit Semifinalists Congratulations to our two national merit semifinalists: Erienne McCray-BSHS and Jacob Waggoner-BSHS
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Local Views & Events October 2011 Page 17
Central Oregon’s Newest Teen Event
theBasement
W
When Flip Flop Sounds was born, it combined my passion for music, with the desire to see people having fun. Over the last three years our company has continued to grow, which in turn means we get to experience more once in a lifetime events. Over the course of the last year I have heard from numerous members in the community, and partners in business in the fact that there is nowhere in Bend for the High School kids to go dance and have fun. When I sat down with my team to start planning The Basement three things were very clear and important from the start. The first being that the venue needed to be safe and somewhere that parents would want their kids to go. In order to provide this we deemed there needed to be a very clear list of guidelines and rules that needed to be followed with no tolerance. The second major part was that The Basement needed to be fun and cool for High School Teens to party and have fun. This was the easy part! We will not only be playing some of the hottest music and remixes to dance to, but also bringing video, big light shows, and cool themes every event! For everyone to see the fun, and have pictures we are partnering with Tambi Lane Photography. Not everyone wants to dance the whole time, so we are also have a very cool chill lounge area where kids can hang out, get food, and some unique custom beverages. The plan is to continually provide different options, and different partners to have something fun and different every time. The final piece that was so important to me, and my team, was giving back. With the ever shrinking budgets in schools for clubs, teams, and basically everything else, we wanted to try and help. So we are looking to partner with clubs, teams, and organizations at every school that would like the opportunity to fundraise for their group. In addition, we are going to be allocating funds that will be given back to each of the high schools to go towards the student’s activities. The Basement wouldn’t be possible without the help of everyone involved. We have been so fortunate to team up with Eight 18 Productions, Corbynite Printing & Design, Tambi Lane Photography, and Century Center. There are a few more partners coming on board, but those will have to a surprise. Courtney Latham In the end it’s all about having fun, hanging with friends, and Party Rockin! Owner Check us out on Facebook at facebook.com/TheBasementTeenClub Flip Flop Sounds / Flip Flop Dance Productions www.flipflopsounds.com Now providing half or full day Montessori programs for Toddlers (12 – 35 months) through Kindergarten!
Morning, Afternoon, and Full Day Classes Extended Day 7:30 am – 6:00 pm Licensed by the State of Oregon American Montessori Society Member School We have moved to the Old Mill District!!
Curiosity, Independence, Confidence. An Education for a Lifetime! Enrolling now for 2011-2012
Deschutes River Montessori School 520 SW Powerhouse Drive, Suite 624 541-633-7299 www.drmskids.com
BALLET-TAP-JAZZ-MODERN-HIP HOP
Terpsichorean Dance Studio
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Preschool and Kindergarten A Waldorf Inspired Program
TODDLER THRU ADULT BEGINNER THRU ADVANCED
Where Children Blossom
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Terpsichorean’s Closet Dancewear Boutique Boutique Hours 3-6 pm Monday-Thursday
HALLOWEEN COSTUME SALE OCTOBER 17-28 proceeds to benefit Scholarship Fund
` Ages 1 to 6 years ` 4 hour program - 9 -1pm ` Extended care - 7:45am to 5:45pm ` Best playground in Central Oregon ` Experienced, nurturing staff ` Summer program
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b e n d f a m i l y d e n t i s t r y. c o m
Events
BEND
On Going
Book & Bean All the events are at Book & Bean, 1595 NE 3rd St, Prineville (Next to Rite Aid). More info: info@bookandbean. com, www.bookandbean.com, 541447-3778. Teen Open Mic Nights: First Saturday of every month at 6pm. Open to teens age 13-19. All talents, and abilities. Come and watch Prineville’s very talented teens! Open Mic Night: Third Saturday of every month. Open to anyone. Come around 5:45 if you wish to participate. Performances start at 6pm. Lunchtime Concert: Every Wednesday at 11:30am. Acoustic music to liven up your lunchtime. Musicians vary. Inquiring Minds Book Club: Last Tuesday of every month, 5-7pm. Discussing “A Reliable Wife” by Robert Goolrick. Kids’ Open Mic: Thursday, October 27th; 6-7PM. Showcasing discovered and undiscovered talents in your child, we invite them to sing, play, tell jokes, etc. during this hour of music for and by children! Peggy hosts and sings children songs between acts. Friday Night Live Music: 6:30-8:30 features favorite local artists Saturday Night ‘Acoustic Cafe’: 6-7:15 features emerging local musicians First Thursday Banjo Jam: 7-9 features a fun group of Bluegrass players. Every Friday night we host live acoustic music ranging from folk and pop to bluegrass and jazz. Saturday nights feature emerging local musicians who are new on the scene or practicing new material. We host a local banjo jam on first Thursdays of the month. The ‘Coffeehouse’ atmosphere plus early music hours lends itself to families and gives children an opportunity to hear music that is not often available to them. We have a kids’ menu as well as appetizers, sandwiches, salads, deserts and serve beer and wine. Expose your family to a variety of music in a comfortable and accommodating atmosphere! Partners In Care For family and friends mourning the death of a loved one, Partners In Care, offers free, on-going support groups.
All classes are at the Partners In Care location unless otherwise stated. 2075 NE Wyatt Court. Please RSVP at 541-382-5882 for the class you’re interested in. Partners In Care offers monthly community educational presentations. Darkness to Light Training Oct. 1st, 9am-Noon and Oct. 18th, 6-9pm. The KIDS Center, Central Oregon’s center dedicated to the prevention, evaluation, and treatment of child sexual abuse, will be providing Darkness to Light Training for the public. This three hour interactive training program will provide adults with the tools to help prevent the trauma of child sexual abuse for all children. The classes will be held at the KIDS Center, 1375 NW Kingston Avenue. Those interested may register with the KIDS Center Prevention Department at 541-3835958. www.kidscenter.org. My Friend’s House For children and families who have experienced a loss through death. Parents & caregivers can meet for support and healing while their children attend group with other children. No cost. Dinner included. Contact Eileen for pre-registration at 382-5882. www.partnersbend.org Bend Endurance Academy Nordic Fall Ladies (NFL) The Nordic Fall Ladies (NFL) program is designed for participants who wish to improve their overall Nordic ski fitness this winter, through organized and professionally coached dryland training sessions. The NFL is open to ladies of all abilities and will focus on skill and fitness building in a fun, social atmosphere. Participants can expect to come away with an understanding of basic physiology, fresh and exciting training methods and increased confidence for the ski season. Registration is limited to only 13 participants. Oct 4, 11, 18, 25, Nov 1,8. Cost: $125. Meet at Bend Endurance Academy Office, 500 SW Bond at 9:15am Tuesday mornings (Return 11:30-11:45) Enroll Online: www.BendEnduranceAcademy.org; Questions- contact Ben Husaby, 541678-3864.
“The History of Evil DeadThe Musical” 2nd Street Theater www.2ndstreettheater.com. Oct. 1-30th. Thurs,-Sun., $20, adults and $18, students. On Wed. the 13th, all tickets are $13. Evil Dead The Musical is the only musical in history to be based on a series of movies. Dating back to 1981, the Evil Dead films combined to make one of the most beloved cult franchises in the history of cinema. These movies used comedy, gore, slapstick, blood, oneliners, and some of the most creative camera techniques ever seen to revolutionize the horror genre. In August, 2003, in the back room of a small bar called the Tranzac Club, Evil Dead The Musical made its debut. Within days of opening, people were lined up around the block to see this new show (not only because they heard how fantastic it was, but also because the production was too cheap to have a formal ticketing system).
Sundays
Friends-N-Farmers Market Through October 26th from 10:30am3:30pm. At the Pine Mountain Ranch, 23585 on Hwy 20 East. www.friendsnfarmersmarket.com.
Mondays
Birding For Preschoolers 10am Monday mornings, Drake Park in Bend. A birding and nature walk geared towards preschoolers but all ages are welcome. Exploration, singing, finger plays, observation, learning, questioning...it’s all part of a fun-filled hour. We meet near the middle of the park by the restrooms. Parent or responsible care-taker is required to accompany child. We will meet regardless of the weather so please dress in warm, dry layers. Questions? Contact Mary Yanalcanlin at birdingfun@gmail.com. Fledgling Fun from 4-5:30pm. (Fledglings are young birds that have left the nest, but are still under the care of their parents). This is an exploration of our local birds geared towards grades K-6 (all ages welcome). Please join us for a free afternoon of learning, games, crafts, and fun. The Environmental Center, 16 NW Kansas Ave., Bend. * Kids must be accompanied by a responsible adult. ** Each month, participants are encouraged to bring a sample of their creative work about nature (for example a poem, drawing, short story, etc.). The work will be on display at ECAS’s “Birder’s Night” and returned the following month. Contact Mary Yanalcanlin at (541) 480-6148, or email birdingfun@ gmail.com. For more info: www. ecaudubon.org. Newcomers Quilt Group 9:30-12:30pm at QuiltWorks, 926 NE Greenwood Ave., Bend. Anyone new to quilting or new to Bend is welcome! 541-728-0527.
Tuesdays
CO Eating Disorder Support Group Meets the 2nd Tuesday of each month at 7pm, Summit Assisted Living Center, in the conference room (127 S.E. Wilson Ave). For family
and friends of persons with eating disorders. Our support group is open to all persons and is free of charge. We provide a place for family and friends to meet and talk, confidentially. They are guided meetings by facilitators whose family member has recovered from an eating disorder. Consultants for the facilitators: Nancy Curfman, LCSW and Janyce Vick, LCSW. For more information please contact: Eileen White, 541-383-3405. Kiddoz Craft Day 9:30am, FREE. Parents Night OutEvery Friday night, 5:30-9pm. $16. 222 SE Reed Market Rd., #100, Bend. 541-312-4742. kiddozplaycenter.com. La Leche League of Bend Meets the 3rd Tuesday of each month to discuss breastfeeding related topics. Nursing babies are welcome, as are pregnant women. Call Katie Boone at 541-317-5912 for more info. Modern Quilt Guild Interest Group Meets monthly on the 1st and 3rd Tues from 5-8pm. Open to all nontraditional sewers and quilters. The group meets at QuiltWorks in Bend at 926 NE Greenwood Ave. Contact Kayla at kayla.traver@vandals.uidaho. edu for more info. Bring a project, a friend and learn about the Modern Quilt Guild. www.modernquiltguild. com PFLAG Central Oregon (Parents, Families, Friends of Lesbians and Gays) Second Tues. of each month at 6:30pm, at Nativity Lutheran Church, 60850 Brosterhous Road, (corner of Brosterhous Road and Knott Road). This facility is ADA accessible. FLAG provides Advocacy, Education, Support. Shared information is confidential. Refreshments served. Please bring finger foods if you are able. For further info., call; 541-3172334; www.pflagcentraloregon.org. Acting Workshops for “The Mark Twain Show” Cascades Theatrical Company Tuesdays or Thurs., 3:30-5pm from October 11-November 17. Open to everyone, this wonderful show comprised of comedic and poignant excerpts from the writings of Mark Twain is sure to entertain and enlighten! CTC will be producing two shows at once, at different locations so pick which one works best for you and get involved today! We’ll be at Elton Gregory Middle School on Tuesdays and Obsidian Middle School on Thursdays. Workshop is open to anyone age 10 and up regardless of school affiliation. Performances will be the weekend before or after Thanksgiving at a location to be announced. For more info. email childrenstheater@me.com today! www.cascadestheatrical.org.
Wednesdays
Bend Farmers Market This market has blossomed into one of Oregon’s leading farm-direct marketplaces, bringing together growers and producers with people who hunger for fresh, local, healthful foods and agricultural goods. We’ve also continued to reach out to the community as the first farmers market
in Oregon to launch a Farm to School program. Mirror Pond at the top of Drake Park, Wed., 3-7pm (through Oct. 12th). www.bendfarmersmarket. com.
Thursdays
Bingo at Bend Elks Lodge Playing Bingo on Thursday Nights, open to the public, must be 18 to play. Doors open at 5pm first call at 6pm. Bend Elks Lodge 1371, 63120 Boyd Acres Rd, Bend, OR 97701. Acting Workshops for “The Mark Twain Show” Cascades Theatrical Company Tuesdays or Thurs., 3:30-5pm from October 11-November 17. See listing under “Tuesdays”.
October 1-2nd
CO Green and Solar Tour 10:30am-5pm. Now in its 11th year, the Central Oregon Green and Solar Home Tour will showcase many of Central Oregon’s greenest and most sustainable homes. The seven homes on tour this year feature many outstanding green and solar features. The tour is hosted by the High Desert Branch of the Cascadia Green Building Council. FREE. Kicksoff at the COCC Campus Center at 2600 NW College Way, Bend. Come hear presentations about some of the homes on tour and the various technologies you will see staring at 9AM, doors open at 8:30AM. www. visitbend.com. The Bank of the Cascades Bend Fall Festival Oct. 1-2nd. Two music stages, will provide a mix of local and regional talent such as Supersuckers, Hill Stomp, Leif James and Moon Mountain Ramblers. Enjoy Oktoberfest entertainers with a pint of one of the rare beer selections from Deschutes Brewery released exclusively for the Fall Festival. Food vendors, Red Napkin and Spork, will be on hand with gourmet Oktoberfest fare to complete the ultimate Oktoberfest Experience. The Artist Promenade will feature the work of over 100 talented artists specializing in a variety of mediums including jewelry, clothing, photography and sculpture. For the 11th year, the Souk de Fall Festival outdoor market is a shopper’s delight with a plethora of unique world items for sale. Hay maze, pumpkin painting, wagon rides, apple bobbing, and an inflatables area too. New this year is a costume swap. The festival’s offerings also include the Harvest Market and Conscious Living Showcase. www.c3events.com. Paula Poundstone Oct. 1st, 7:30pm. Appearing on stage with a stool, a microphone, and a can of Diet Pepsi, PAULA POUNDSTONE is famous for her razor-sharp wit and spontaneity. Reserved Seating $39 and $49. $5 increase Day of Show. www.towertheatre.org. High Desert Museum Harvest Festival 11am-3pm. Old-time fun at the Ranch. Help harvest root vegetables and celebrate the season’s bounty: make cider using a 100-year-old apple press and see Dutch oven cooking. Ride an early 20th-century
freight wagon for $2 per person, $10 per family. children under 2, free. So You Think You Can Dance? Oct. 1-2nd, 1-4pm. Age: 10+. At 2nd Street Theatre, 220 NE Lafayette. BEAT offers this basic dance class for the seasoned actor who doesn’t have a dance background and for the aspiring actor that loves musicals. This class will help you to do well in auditions and be more polished dancing on stage. We will top off the last day with invited guests to see solos and a musical group piece. Cost: $65.
October 5th
Teton Gravity Research “One for the Road” 8pm. Whether shredding with long time ski partners, or meeting a seasoned character in some far off country, wisdom is gained through these new experiences. The road trip is a metaphor for every skier’s existence. www.towertheatre.org. Children’s Expedition Luncheon Oct. 5th, Noon. MountainStar’s primary fundraiser that takes place each fall at The Riverhouse Convention Center. During this onehour event, Executive Director Tim Rusk and other notable speakers share the inspiring story of MountainStar’s work to prevent child abuse and neglect in Deschutes County. Tickets: $13 Advance and $15 Day of Show. www.bendchamber.org.
October 6th
Healthy Choices Healthy Children By Lori Brizee Book Signings Oct. 6th, 6-7:30pm. A guide to raising fit, happy kids, published by Paraclete Press. At Barnes and Noble Bookstore in Bend. Book signing and questions and answers about kids nutrition. October 10, 5:30-7:30pm, fundraiser for Healthy Beginnings (50% of all profits that night go to Healthy Beginnings). At the Athletic Club of Bend. 5:30-6pm, book sales and signings. 6-6:30pm, presentation re: book--nutrition for kids and prevention of obesity and disordered eating. 6:30-7:30pm, light appetizers (donated by Scanlon’s at the Athletic Club) and book sales and signings. Lori Brizee will be fielding questions about nutrition for kids and the book throughout the event. Bend Film Oct. 6-9th. A celebration of independent cinema. Enjoy over 75 films at the 8th annual BendFilm festival at Regal Cinemas in the Old Mill District, Tower Theatre, Oxford Hotel, McMenamin’s Old St. Francis School and Sisters Movie House. www.visitbend.com. Oct. 7th, 5-9pm. Galleries in downtown Bend, Northwest Crossing and the Old Mill fill with art patrons as they open their doors for this special monthly evening. Includes musical performances and refreshments at selected galleries. www.visitbend. com.
October 7th
New! First Friday Parents’ Night Out 5:30-9pm. Only $25. Parents… now’s your chance to engage your kids in art and music at the Cascade School of Music while you walk around town
doing the same! You even get free parking just 2 blocks from downtown. Kids age 4 12 will enjoy supervised art and music-related activities, then end the evening with a musicallyinspired, ageappropriate movie (complete with popcorn). Space is limited, so call 541-382-6866 now to hold your spot. Cost: $25 per child ($20 for current students) includes snacks, art supplies, all activities and free parking for one car. www. ccschoolofmusic.org. High Desert Museum The Owl and the Woodpecker New Exhibit Opens Oct. 7th through Jan. 8. Paul Bannick’s spectacular images capturing these birds, highlighting their habitats and the critical importance of conservation. Organized by the Burke Museum, University of Washington, and created with Paul Bannick and Braided River, a partner of the Mountaineers Books.
October 8th
Golden Bridge Seminars The Abraham-Inspiration-Group 5pm (to approx 8pm). On the Rosie Bareis Campus, 1010 NW 14th St. (on Bends Westside). Enjoy an open discussion with awesome Video featuring Abraham and Jerry & Esther Hicks. Donations are welcome, half of which is given back to the Children—the Animals—and the Land. Questions ~ Call Richard & Debbie @ 389-4523 or visit www. GoldenBridgeSeminars.com.
October 12th
Shangri La Acrobats 7:30pm. CenterStage Series - THE SHANGRI-LA CHINESE ACROBATS® have taken the world by storm and continue to do so on this, their 32nd North American Theatre Tour. Tickets: Reserved Seating, $30 and $35 All Ages. No refunds on ticket purchases. www.towertheatre.org.
October 13th
Riders In The Sky 8pm. Riders In The Sky are truly exceptional. By definition, empirical data, and critical acclaim, they stand “hats & shoulders” above the rest of the purveyors of C & W -”Comedy & Western!” Tickets: Reserved Seating $34 Advance and $39 Day of Show. www.towertheatre.org.
October 14th
Pancake Breakfast 8am. Come join us for a PANCAKE BREAKFAST! Feel free to bring Family, Friends and Co-Workers. Please RSVP. At Awbrey House, Corner of Neff and 27th. Going North on 27th turn right on Neff. 1st right. Going east on Neff, Go through light on 27th and its your 1st right. www.bendchamber.org. BUG 2nd Street Theater www.2ndstreettheater.com. Oct. 14th Opening. Bug follows the tragic and lonely life of a waitress, Agnes, that has “hermitized” herself in a sleazy hotel in order to hide from an abusive ex-husband and the memory of a long lost child. It isn’t until she meets a quiet drifter, Peter, that she begins opening up to the idea of a new life with a new man. Sadly, that new life isn’t exactly
what she hoped for. On a drug-fueled binge, Peter invites Agnes into his paranoid fantasy of parasitic bugs and government conspiracies. As the audience intrudes upon this world they also begin questioning reality. Tickets are $17 online, $15 at the door. Warnings: Contains depiction of heavy drug use, profanity, and nudity. No one under the age of 17 admitted without parental supervision.
October 15th
Skyliners Winter Sports Swap 8am-5pm. Mt.Bachelor Bus Barn115 SW Columbia. ADMISSION: $3 individual, $6 per immediate family (benefits MBSEF Scholarship Program). HAVE ITEMS TO SELL? Bring your gear to the Mt.Bachelor Bus Barn and we will help you tag it, price it MBSEF will take a 25% commission on your sold items. GEAR CHECK-IN: Thursday, Oct. 13, 10am-7pm and Friday, Oct. 14, 9am-6pm. GEAR PICKUP: Sunday, Oct. 16, 9am-12pm at the Swap Location (no late pick-up). www.mbsef.org. Tony Pacini Trio with guest Chuck Redd 7pm. World famous Chuck Redd on vibraphone, Tony Pacini on piano, Scott Steed on bass and Tim Rap on drums. At The Old Stone Church, 157 NW Franklin Ave., Bend. Doors open at 6pm. Beverages and food available for purchase. www.raisethevibe.net. Dan Sperry “Magic No Longer Sucks” 8pm. Dan Sperry has been described as David Copperfield meets Marilyn Manson and is the only illusionist to ever be awarded the title of most original magician on FOX’s “World Magic Awards.” His show combines illusion and the bizarre with satirical macabre humor. It is non-stop mayhem set to an industrial musical score with razor blades, buzz saws, voo doo, blood and more. In the case of Dan Sperry, Magic No Longer Sucks. www.dansperry.com; www. towertheatre.org. The Passion of Character Oct. 15-16th, 9am-Noon. Age: 8-18. A unique BEAT character development class for the serious actor. This class takes you through a safe exciting journey of personal discovery through “break-through games” and brave acting challenges. In this special workshop, the actors learn tools for character research, knowing themselves, observation, taking risks, and loving the art of acting. 2nd Street Theater, 220 NE Lafayette. Cost: $65. www.beatonline.org.
October 18th
Short Sale and Foreclosure Forum Caldwell Banker Morris Real Estate Meeting Room from 6:30 to 8:30pm Limited space for this popular event featuring Tami MacLeod, Attorney along with Victoria Malendoski, Loan Officer and Marcia Hilber and Heather tenBroek, Short Sale Brokers. Bring your friends, family and neighbors and get answers to your questions. RSVP to Marcia Hilber 541.312.3641 High Desert Museum Senior Free Day Oct. 18th. Seniors age 62 and older are invited to enjoy the Museum
for free today with special wildlife encounters, Living History characters and animal talks. Sponsored by Clear One Health Plans, a Pacific Source Company.
October 21st
Tower of Power 7:30pm. For over 40 years, Tower of Power has been creating their own kind of soul music. Tower’s sound can be hard to categorize, but the band’s leader and founding member, Emilio Castillo, has labeled their sound as “Urban Soul Music.” Tickets: Reserved Seating (front 2 rows have been removed for dancing) $50, $45 and $40 All Ages. No refunds on ticket purchases. www.towertheatre.org.
October 21-22nd
Central Oregon Womens Expo Oct. 21-22nd, 10am-6pm. Designed by women for women, we offer a unique experience to the women of Central Oregon. We have created a weekend where they can shop, be pampered, inspired and entertained. Who knows what you might find at a Women’s Expo! The Expo takes place in the middle of Bend, Oregon at the Athletic Club of Bend. We will convert their indoor tennis courts into a weekend of shopping, pampering, education and connectivity. www. bendchamber.org. “Lux Aeterna” and “Chichester Psalms” Oct. 21-22nd, 7:30PM. At First Presbyterian Church of Bend, the Central Oregon Mastersingers present two American choral masterworks: “Lux Aeterna” by Morten Lauridsen, and “Chichester Psalms” by Leonard Bernstein. Since its premiere in 1997, “Lux Aeterna” has been perennially one of the most often performed choral works around the world. The title translates as “Eternal Light,” and it is the image of light, of divine spirit, that Lauridsen weaves throughout the text of the five-movement work. “Chichester Psalms,” Bernstein’s most beloved choral work, was composed in 1965 for an annual music festival held in Chichester Cathedral in England. Along with Lauridsen’s “Lux Aeterna,” the “Chichester Psalms” has won a place as one of the most popular and often-performed choral works from the twentieth century. www.co-mastersingers.com. Absinthe “Twel2ve” and “Yes” Oct. 22nd, 8pm. The Absinthe Films premiere tour is rolling through again presenting our newest movie: twel2ve along with the new film from the YES crew: YES. It’s a Movie. Double Feature Snowboard Film Premiere. Sphere of Influence is our annual carbon neutral film tour, bringing featured riders and your favorite. $15. www.towertheatre.org. Playing Life Bigger Oct. 22nd, (9am to 5:30pm). At Cat-Scratch Acres (6 miles west of Tumalo). Playing Life Bigger is a oneday experiential seminar that can nurture you in reclaiming your power and passion, and creating a new commitment to yourself, your life, and your relationships. Donations are welcome, half of which is given back to the Children—the Animals—and
the Land. To RSVP or for more details contact Dr Richard Benson, founder & guide at (541) 389-4523 or visit www.GoldenBridgeSeminars.com and click on the “Giving Back” page. BEAT (Bend Experimental Arts Theatre) First Annual Fundraising Auction Oct. 22nd. BEAT provides scholarships to students that need financial aid to participate in these enriching programs. In order to secure the future of BEAT and its scholarship program we invite you to give us a hand in this year’s fundraising auction, held at the Old Stone Church in Bend. Here is a sample of the things we already have procured: Donated i-pod; Dinner cooked at your home; Horse Riding Lessons; Computer tune-up; Weekend of water skiing; Hypnos-session; Yard Art Pieces. As you can see, there are many ways to get involved: · You can donate services that you personally can perform · You can donate art pieces · You can donate new items that you would like to contribute · If you have connections with restaurant owners or other stores in our area, you can check with them and see if they are willing to donate to our auction. Please email back to us as soon as possible if you have or know of an item. More details will be forthcoming as we get closer to the date. Thank you for your continued interest and support of BEAT.
October 24-25th
AARP Driver Safety Class Bend Senior Center Oct. 24-25th, 1-5pm. To Enroll: 541388-1133. A nationwide, Oregon DMV accredited, Defensive Driver program focusing on Driving safety within current Oregon laws in an ever changing driving environment. It focuses alot on natural occurring age related changes in driving safely. This class qualifies for the Oregon Insurance discount law for those over age 55. Each class is 8 hours total given over two consecutive day 4hour classes. All drivers are welcome, regardless of age. Student fee is $14 (AARP member $12). An Unquiet Mind: Personal & Professional Reflections on Mental Illness Oct. 25th, 7pm. Oregon State University - Cascades is proud to bring author, Professor of Psychiatry at The Johns Hopkins School of Medicine, and mental health advocate, Kay Redfield Jamison. Audiences describe her lectures as profound educational experiences. She addresses the clinical and personal realities of depression and bipolar disorder in a manner that encourages dialogue, empathy and hope. Tickets: $11 General Seating (plus a $1 Tower Theatre Restoration Fee) www.towertheatre.org.
October 26th
Popovich Comedy Pet Theatre 7pm. The World Famous Popovich Comedy Pet Theatre features an amazing cast of housecats, dogs, parrots even geese and mice! Critics
describe it as a unique blend of comedy, world-champion juggling, and the extraordinary talents of more than 30 performing pets. Tickets: Reserved Seating $35 & $25 Child Tickets $17. www.towertheatre.org.
October 27th
Animal Hospice and Pet Loss An open, drop-in group for anyone anticipating or currently experiencing the loss of an animal companion. Tuesdays 6–7:30pm. For further information call Sharen at 541-3825882. Coffee & Doughnuts with Bob & the Boys Sorry ladies….gentlemen only for this grief support group. Last Thurs. of the month 10–11am. Miles Davis Experience 7:30pm. CenterStage Series - This multimedia musical production celebrates the most influential jazz musician of the 20th century through photos, film clips, beat poetry, and live performances by 29-year-old trumpet phenomenon Ambrose Akinmusire. Reserved Seating $35 and $30 All Ages. No refunds on ticket purchases. www.towertheatre.org.
October 28-30th
Day of the Dead Cross Crusade Cyclocross Festival October 28-30th. On October 28, 2011, Bend will play host to the inaugural “Day of the Dead Cyclocross Festival” that will include the famous Halloween Cyclocross Crusades, the acclaimed Oregon Handmade Bicycle Show, the third annual Cross Culture Art Celebration, a cultural celebration showcasing the “Dia de los Muertos” holiday tradition, and much more. The three-day festival will take place at venues throughout the City of Bend. www.theoldmill.com. Rocky Horror Picture Show Oct. 29th, 10pm (adults only), Oct. 30th, 9pm (all ages). Do the Time Warp again for Halloween, with audience dancing, dressing, reacting and singing along with Brad, Janet and Dr. Frank-N-Furter. Tickets: $10 General Admission. www. towertheatre.org.
October 31st
Halloween Party 4pm. Bring your little ones in costume to the Old Mill District for crafts and trick-or-treating in each of the Old Mill District stores and restaurants. Kids crafts in Central Plaza (by the footbridge) by Arts Central will include treat bag decorating, pumpkin painting, creative crafts and more. Wagon rides, reptile rescue at Orvis and magic tricks round out the fun! www.theoldmill.com.
LAPINE La Pine’s Annual Halloween Treat
Tour & La Pine Lions Sight Night Oct. 31st, 4-7pm. For more information contact Wise Buys at 541-536-2532. www.lapine.org.
October 31st
La Pine’s Trunk or Treat At the La Pine Event Center. www. lapine.org.
November 4-5th
Annual Holy Redeemer Holiday Bazaar Café and Crafts Nov. 4th, 8-6pm and 5th, 8-3pm. Several different vendors selling hand crafted items, just perfect for any Christmas list. Come and get your shopping done early. The café will be selling delicious lunch, snacks, and the ever popular homemade pie by the slice. It is located at Holy Redeemer Church at 16137 Burgess Rd., La Pine. The Holy Redeemer Altar Society is hosting the event, and any proceeds will fund many church activities. Please place the information as a PSA in your publication. For any questions please contact either Nova Dibala at 541-536-1216 or Toni Zabell at 541536-2959.
MADRAS
October 13th
Evening Reception at Warm Springs Museum The Museum At Warm Springs will host an evening reception to open up the18th Annual Tribal Member Art Exhibit, the most cutting edge exhibits of the year, featuring the newest in creativity! www. museumatwarmsprings.com.
October 22nd
Twanat Trail Opening The Museum will be opening the new Twanat Trail now featured throughout the property. The interpretive trail features several educational elements describing the landscape, history, habitat, and wildlife. www. museumatwarmsprings.com.
PRINEVILLE Saturdays
Prineville Farmer’s Market Through Oct. 1st, 8:30am-Noon. Every Saturday. At City Hall www. visitprineville.com.
Sundays
Square Dancing Sundays through Nov. 27th, 2-4pm. At the Crooked River Gym. For Ages
8 and Up. www.ccprd.org.
Mondays
River Rim Coffeehouse Family Events Dance and Sing with Janellybean -Mondays, October 3, 17, 31; 10-10:30 AM. Your 1-7 year old will enjoy musical play time exploring instruments, dancing and singing along with Janellybean and her guitar.
Wednesdays
Oil Painting Through Oct. 19th, 10am-Noon. At the Juniper Art Guild. For Ages 16 and Up. www.ccprd.org
October 1st
1st Annual NJROTC Open 10am. Golf Tournament fundraiser for Crook County High School’s NJROTC program. $80 per person or $300 per team of 4-includes cart and BBQ. Games, prizes, awards ceremony. Pre-register at Meadow Lakes Golf Shop, Crook County Sheriff’s office or Pack Ship & More in Ochoco Plaza. Additional info: Gary: 541-447-0368 or Marty: 541-280-8432. At the Meadow Lakes Golf Course. www. visitprineville.com.
October 6th
Clothes Down Child Abuse 6-9pm. At Prineville Order of the Eagles 235 NE 4th Street, Prineville. Enjoy hors d’oeuvres and live entertainment by Mark and Brenda, while you take in the fashion show. Also silent auction, and clothing and accessories donated by local businesses. Tickets are available for $10 at KIDS Center in Bend, or in Prineville at the following stores: Giddy Up, Riches & Rags, and Prineville Men’s Wear. They will also be available at the door.
October 15th
Harvest Ball 5pm Benefits Honor Flight of Eastern Oregon. 5pm, Barbeque begins! Tri Tip, Hamburgers, Hot Dogs, Baked Beans, Salad and all condiments also bottle water and other soft drinks available, no alcohol. 6:30pm, Activities inside hall begins. 7pm, Dance begins. 10pm, Dance ends. Location: Carey Foster Hall, Prineville. Cost: Dinner $5. www.visitprineville. com.
October 18-19th
AARP Driver Safety Class Prineville Senior Center 8am-Noon. To Enroll: 541-447-6844. A nationwide, Oregon DMV accredited, Defensive Driver program focusing on Driving safety within current Oregon laws in an ever changing driving environment. It focuses alot on natural occurring age related changes in driving safely. This class qualifies for the Oregon Insurance discount law for those over age 55. Each class is 8 hours total given over two consecutive day 4-hour classes. All drivers are welcome, regardless of age. Student fee is $14 (AARP member $12).
October 23rd
Sunday Night Social with Barb Ryman 5pm Join us with singer/songwriter Barb Ryman as she travels through to
Eugene with a pit stop in Prineville. Don’t miss the opportunity to enjoy this wonderful evening of music. At Book & Bean, 1595 NE 3rd St, Prineville (Next to Rite Aid). More info: info@bookandbean.com, www. bookandbean.com, 541-447-3778.
REDMOND Thursdays
Child Car Seat Clinic Usually the 1st and 3rd Thurs. of every month at the Redmond Fire & Rescue, downtown Station, 341 NW Dogwood Ave, Redmond. Have local car seat technicians help you install your child car seat correctly for FREE! Statistics show that 8 out of 10 car seats are installed wrong! By appointment, 3rd Thurs. of every month 4-6pm. Questions: 541-504-5016 or go to www.redmondfireandrescue.org.
October 2nd
Michael Kaeshammer 2pm and 6:30pm. Leading his sextet Michael will perform boogiewoogie, blues and jazz. Classically trained, Michael discovered boogiewoogie and stride piano at the age of 13. He has spent more than a decade making music that’s both fun and smart. The sextet will consist of piano, trumpet, trombone, sax, bass and drums. Performances held at the Redmond High School auditorium, 675 SW Rimrock Drive. Subscriptions, Adults, $50; Students (under 18), $20; Family, $105. www.redmondcca.org. Bend LaPine School District College Fair Oct. 6th. Location: Deschutes County Fairgrounds, 3800 SW Airport War, Redmond. Phone: 541-383-0527; www.expo.deschutes.org.
October 8th
Jane Goodall 1:30pm. Location: Deschutes County Fairgrounds, 3800 SW Airport Way, Redmond. Dr. Goodall, Ph.D., DBE, a world-renowned primatologist, conservationist and U.N. Messenger of Peace, has researched the behavior of chimpanzees, our closest animal relatives, for more than 50 years. Her pioneering chimpanzee behavioral research has produced a wealth of scientific discovery, and her vision has expanded into a global mission that empowers people to make a positive difference for all living things. Hear stories from Dr. Goodall’s time in the field, her reflections on global conservation issues, and her reasons for carrying hope for the future of the planet. For more info. 541-410-4122. www.chimps-inc.org.
October 10th
AARP Driver Safety Class Redmond Senior Center 9am-Noon and 1-4pm. To Enroll: 541-548-6325 A nationwide, Oregon DMV accredited, Defensive Driver program focusing on Driving safety within current Oregon laws in an ever changing driving environment. It focuses alot on natural occurring age related changes in driving safely. This class qualifies for the Oregon Insurance discount law for those over age 55. Each class is 8 hours total given over two consecutive day 4-
hour classes. All drivers are welcome, regardless of age. Student fee is $14 (AARP member $12). Roller Derby
October 15th
Lava City Roller Dolls “CHAOS in the Cascades” Oct. 15th, 6pm. Adults At the door $15; Students: $8 Children 5-12yr/ Seniors: $5; under 5yr: Free. Tickets at www.lavacityrollerdolls.com, Roller Doll Skates on Greenwood in Bend or from your Favorite Skater. At the Hooker Creek Event Center Arena. Three Home Teams will duke it out for the Season opener. Come cheer on the 12 Gauge Rage, Moulin Bruise and the Nerve Agents. LCRD Jr. Derby will be having their first Bout against Walla Walla, WA at 3:30. www.expo. deschutes.org.
October 31st
Trick or Treat on Sixth Street 3-6pm Wear your halloween costume for an evening of tricks, treats, food, drink, shopping and more. A safe environment for the whole family. Downtown Redmond. www.visitredmondoregon.com.
SISTERS
October 8-9th
Sisters Harvest Faire 10-4pm. Downtown Sisters. Juried vendors selling quality handcrafted items. This is the granddaddy of them all. Live entertainment,food, Kid’s Zone and free admission. Sponsored by Sisters Area Chamber of Commerce. For info contact jeri@ sisterscountry.com. Phone: 541-5490251; www.sisterscountry.com.
October 22nd
Starry Nights Presents “On the Rocks” 7pm. Starry Nights presents On the Rocks in the Sisters High School Auditorium for a benefit performance for the Sisters Schools Foundation. On the Rocks is the award-winning men s vocal a cappella group from the University of Oregon that has taken the country by storm after its high energy, entertaining performances last year on the NBC show The Sing Off. The concert begins at 7:00 p.m. with
an opening set by the SHS Jazz Choir and a special performance by Divisi, the University of Oregon’s acclaimed women’s acapella vocal group. Tickets start at $20 and will be available online at www.sistersstarrynights. org or at Clearwater Gallery in Sisters, 541-549-4994.
October 24th
Community Dinner Please join SPRD and the community schools initiative on the following evening for a community dinner. Dinner will be $1. www. sistersrecreation.com.
October 27th
“Breakfast with Fran” 7:30am. Breakfast with Fran (Tarkenton). A monthly morning networking event for Sisters small business owners. Conference call with Fran Tarkenton and guest speakers on topics related to running a small business. All Sisters small business owners are invited. Bring your business cards, flyers, and the latest news. Contact Kimberley Fisher for more information (541-588-0456).
SUNRIVER October 1st
Autumn Astronomy Festival 10am. Sunriver Nature Center & Observatory, 57245 River Road. Solar Viewing Daily 10am-2pm. NASA Presentations, Observatory Programs. Call 541.593.4394 for schedule details. www.sunrivernaturecenter.org
October 9th
Observatory Open House 8-10pm. 5745 River Road, off of Circle 3 in Sunriver. Join us for a complimentary night of stargazing. Dress warmly for an exciting look at the fall night sky. This is a FREE event! www.sunrivernaturecenter.org.
October 14th
Star-Be-Cue at the Observatory & Cosmic Perspective 6:30-10pm. 57245 River Road off of Circle 3 in Sunriver. Jupiter Program, 7pm; Observatory Night Viewing, 810pm; Observatory Show & Viewing: (Star-be-cue is extra.) $9 Adults $6 Children. Members are Free. www. sunrivernaturecenter.org.
Page 22 Local Views & Events October 2011
KIDS Clay Exploration Ages 6-8
Color Splash: Mixed Media Fiber Collage Participants will create a mixed media fiber collage using fabric, paint, soft pastels, stamps, and other tools. Using design elements and principles, students will explore color schemes as they create a two dimensional wall hanging. No sewing required, supplies list. $63
Investigate the wonders of clay as you learn hand-building techniques to make a variety of pots and sculpture. Create original and imaginative pieces and have loads of fun getting your hands into clay. All clay, tools, glaze and firings included. $68
T | Oct 11-18 | 10am-2 | Roadman | AC (875 Brooks St.)
Sess: 1 | M | Oct 3 – 31 | 4pm-5:30 | Bommarito
With origins in Egypt, Henna is a plant-based dye that is used to create temporary body art. Learn the basic techniques of mixing your henna, applying the paste, simple designs, as well as caring for your designs after they’ve been applied. Supplies provided. $10 materials fee to instructor. $72
Clay Masks Ages 9-13
Mehndi: The Art of Henna
The face has inspired artists in cultures throughout the world. Students will explore various mask-making designs using handbuilding techniques in clay. Masks will be embellished after firing to bring these faces to life. $75
SA | Oct 15-29 | 10am-1 | Dickerson
T | Oct 4-Nov 1 | 4pm-5:30 | Bommarito
Family First Fridays
Students will practice slab techniques as they build masks inspired by symbology of African cultures. Using traditional embellishments, students will explore the traditional patterns and design of this expressive art form. $30
All Ages
SA | Oct 15 | 10am-1 | Kimerling
Let your creative juices flow in this self-guided exploration of art. Using the Art Station classroom and supplies, you and your children can create masterpieces together! $5
Continuing Watercolor Workshop
Sess: 1 | “Terrific Texture” | F | Oct 7 | 9:30am-12 | Staff
no School? No Problem! School’s Out, Art’s In: Creepy Crawly Clay No bones about ‘em, spiders and insects are the inspiration for clay creativity in this no-school day class. Whether they’re scary or sweet, creepy or cool, students will create unique artwork featuring interesting invertebrates. $30 Sess: 1 | Ages 6-8 | TH | Oct 13 | 9am-12 | Bommarito Sess: 2 | Ages 8-12 | TH | Oct 13 | 1pm-4 | Bommarito
School’s Out, Art’s In: Dia des Los Muertos (Clay) Celebrate Dia des Los Muertos in the Clay Studio! Students will create traditional folk inspired art to recognize this colorful, fun-filled celebration of the family. Students will create a nichos that can be used to remember a special loved-one. $30 Sess: 1 | Ages 8-12 | F | Oct 14 | 9am-12 | Bommarito Sess: 2 | Ages 6-8 | F | Oct 14 | 1pm-4 | Bommarito
School’s Out, Art’s In: Dia des Los Muertos (Multi-Media) Celebrate Dia des Los Muertos in the Multi-Media Studio! Students will create traditional folk inspired art to recognize this colorful, fun-filled celebration of the family. Students can decorate cavaleras (sugar skulls), and create their own silly skeleton sculpture. $30 Sess: 1 | Ages 6-8 | F | Oct 14 | 9am-12 | Williams Sess: 2 | Ages 8-12 | F | Oct 14 | 1pm-4 | Williams
Adult Classes You Can Draw
Practice skills to “see” like an artist and tap into the creative part of your brain. Develop your natural ability to draw while exploring volume, perspective, gesture, contour, negative space, shading and line. Beginner/Advanced Beginner. Bring Strathmore 14 x17-spiral sketchbook. $120 TH | Oct 6-Nov 3 | 6pm-9 | Berry
Dia de Los Muertos in Clay The Day of the Dead holiday focuses on remembering honored friends and family members. Students will create a traditional private altars, or nichos, using terracotta clay. Cavaleras, or sugar skulls, will be sculpted in clay and embellished in time for the November 2 celebration. $90 M | Oct 10-24 | 12pm-3 | Bommarito
African Masks
Enjoy a variety of demonstrations and exercises to advance your personal style and ability. Each session will focus on a specific technique or subject that will encourage continuing watercolorists to develop their skills. Previous watercolor experience recommended. Supplies List. $32 Sess: 1 “Cascade Colors” | T | Oct 18 | 11:30am-3 | Briggs
Experimental Mixed-Media Using design principles, students will experiment with acrylic paint media, tissue and handmade paper, marking pens and colored pencil to create a unique mixed-media collage. Students may also explore techniques for special effects using salt, plastic, and more. Supplies included. $36 F | Oct 21 | 10am-2 | Kimerling
Learn to Knit a Scarf Students will practice the basics needed to begin and complete a warm winter scarf. Techniques including cast-on, knit and purl stitches, and bind-off will be introduced. Students will have time to practice with the help of the instructor, gaining confidence to work independently at home. Supplies list. $45 SU | Oct 23 | 10am-3 | Nguyen | AC (875 Brooks St.)
Paint Your Pet Paint your pet in watercolors by using your own reference photograph. Learn techniques to paint convincingly and to mix color for a realistic life depiction of your favorite friend. No drawing experience necessary, all levels welcomed. Supplies List. $96 M | Oct 31-Nov 14 | 10am-2 | Hansen
Local Views & Events October 2011 Page 23
fall 2011 Art Academy: Intro to Drawing, Painting, and Clay Session 1: Ages 6-8 | T | Oct 4-Dec 13 | 4pm-6
Art Academy: Clay Hand-Building and Applied Design
Introducing Children’s Art Academy,
an innovative art program for kids starting this fall at Art Station. Art Academy offers in-depth, sequential art classes designed to deepen a child’s appreciation of art, develop artistic thinking, strengthen art-making skills, and cultivate personal expression. As kids progress through each year of Art Academy, they assemble a portfolio, participate in critiques, and gain artistic confidence.
Pre-requisite: Intro to Drawing, Painting and Clay or equivalent experience pending staff approval.
Ages 9-13 | W | Oct 5-Dec 14 | 2:30pm-5
Art Academy: Drawing Projects from Imagination and Observation Pre-requisite: Intro to Drawing, Painting and Clay or equivalent experience pending staff approval.
Ages 9-13 | W | Oct 5-Dec 14 | 2:30pm-5
Find us on
Call to Artists “Broadsides 2011” - Suspended at the crossroads of art and literature, Atelier 6000 and Nature of Words present “Broadsides” artworks that include mixed media and twodimensional works with emphasis on text and image. A juried exhibition of text and imaged, mixed media and two-dimensional works, “Broadsides” is open to artists of all ages. Exhibit: November 1 - 30, 2011 Entry Deadline: October 21, 2011 Entry Limitations: A maximum of three artworks may be submitted per artist. $20 entry fee. Submission Guidelines: Artists may submit 1-3 works for consideration. Original works must be created by hand. No digital reproductions will be accepted. Artwork must fit between the parameters of 8”x10” (smallest) to 26” x30” (largest). Framing is optional; however, all work should be suitable for hanging: i.e. shrink wrapped or mounted on matboard. No online works will be juried; work must arrive at Atelier 6000 by October 21, 2011. Printmaking and Book Arts at Atelier 6000 Upcoming classes feature studies in multimedia work with specific emphasis in drawing, book arts and printmaking. Office hours are 10am–4pm. For a detailed class description, visit our website: www.atelier6000.org. Bookworks Open Studio: Tues, Oct. 11th, 10am–12:30pm. Join us for this open studio bookmaking workshop. No formal instruction. Bring your supplies and join in on the creative collaboration of other enthusiastic bookmakers. $15 per session, Free to A6 members. The Working QuestionsField Trip – Finding Treasures and Inspiration Sat, Oct 22, 10 a.m. We’re going on a field trip to a favorite junk yard location! Led by Dawn Emerso Printmaking and Prints Designed for emerging and professional artists who are not afraid to experiment and wish to improve their techniques. Work with various tools and print processes and produce a portfolios of original works. Class discussion and critiques will encourage students to articulate their ideas. Includes open studio time for class members once a week. Intro to Monoprint: Th/Tu/Th, Oct 13–20, 12:30–3pm. Monoprinting is the most immediate form of printmaking. The artist uses a wide variety of mark making tools, in an additive and subtractive manner, to create an original, one of a kind image painting
directly onto a plexiglass plate. The image is immediately pulled from the plate using the printing press. Discover the ways printmaking can expand and inform your personal artistic language. Bring reference material to draw from or spontaneously build an image in the studio. $40 + $35 studio fee. Instructor: Patty Freeman-Martin. Photo Image Transfer, Printmaking and Chine Collé: Sat, Oct 15, 10am–4pm. Discover various ways to incorporate photos and found images to develop strong, personal artwork. Create flexible, translucent photo images and learn tips and techniques as you explore photo image transfer, printmaking and chine collé. Bring a Lunch. Supply List. GOLDEN samples included. $60 + $35 studio fee Instructors: GOLDEN Representative, Corrine Loomis Dietz with Pat Clark and Lloyd McMullen. Linoleum Block Printing: Tue, Oct 25–Nov 15, 1–3:30pm. Gain an understanding of the basics of carving, rolling, hand printing and printing on the press as you learn the ancient art of printmaking through the exploration of relief printing. Work with composition and technique to create the crisp and graphic images that this medium is known for while you design a print that represent your artistic voice. All levels welcome, especially beginners hesitant to “do” art. Supply list. $60 + $35 studio fee. Instructor: Julie Winter. 2/D Design and Composition: Tues, Oct 25–Nov 15, 6–8pm. Explore the seven basic “building blocks” with which most drawings, paintings and prints are formed. Investigation of line, shape, balance, color and texture will be presented to better inform compositional and personal choice for print work. An introduction to elements of design and pictorial composition, this class includes exercises in ink drawing, monotype and collage construction. Supply list. $35 + $35 studio fee. Instructor: Pat Clark. ABOUT ATELIER 6000 Atelier 6000, a “green” printmaking studio workshop, has become a center for an energetic community of artists, working collaboratively, sharing ideas, expanding techniques and exploring processes in the pursuit of art endeavors. Individual artists have achieved an exceptional and highly respected level of printmaking at Atelier 6000 as they incorporate this medium in their personal approach to art making. Artists learn new techniques and expand their creative interests by exploring a new medium; painters explore monoprint, sculptors explore collagraphs, mixed media artists incorporate another form of art in their finished works. A6 volunteer staff and master printers mentor artists in their personal development by offering art consultation, encourage “art speak” dialogue through critiques and demonstrations. Open to the public, Atelier 6000 provides a well- equipped studio, community classes, college instruction, workshops, artist residencies and studio rental space for art groups, classes, critique space and specialty interest groups, i.e. book clubs and technology groups. Atelier 6000 brings together students from all lifestyles, from absolute beginners to professional artists, to create and develop works of art exclusively by hand. Atelier 6000, 389 SW Scalehouse Ct. Suite 120, Bend, OR 97702. Note: All printmaking classes include the use of the equipment, tools and inks. Paper is available for purchase. Please register for all A6 classes through the Art Station. Call 541-330-8759 to register. www.atelier6000.com.
Smith Rock Ranch ROCKS!
E
Everyone knows Fall is in the air when the days are getting shorter and the nights are getting colder, but the tell tale sign is when the orange pumpkins appear from under their vines. In Terrebonne, at Smith Rock Ranch (formally known as Central Oregon Pumpkin Co.) Fall has arrived! The 5 acre pumpkin patch is full of pumpkins waiting to be picked. Selecting a pumpkin out of a patch is a tradition for many Central Oregon families as a memorable final outing before the Winter weather sets in. For those that need a more adventurous outing, head to the “Star Wars Maize”. With 7 acres of twists and turns in the shape of several Star Wars characters, you’re sure to get lost, and hopefully get OUT while saving the Empire!
Other weekend activites include, the Wild Zoo Train, Barnyard Mini Gold, Archery, Horse-drawn wagon rides, and Pony rides to name a few. Their Harvest Market is also open all month selling all of your fall decorating needs, along with local honey, apple cider, candles, soaps and more. At Smith Rock Ranch, there is never an admittance fee to enjoy the open ranch environment. So bring a blanket and spend the day enjoying the free live music from local bands, or munch on a variety of yummy foods from local vendors. All activities are open Saturdays and Sundays only throughout the month of October. Pumpkin patch and market hours: MonFriday, 12-6pm and Sat.-Sun., 10-6pm. The Maize hours: Fri., 3-7pm, Sat., 10-7pm, Sun., 10-6pm. Please visit their web site for more information at www.pumpkinco.com. Too busy to make it out to the farm in the fall? No worries, you can now visit Smith Rock Ranch during the Christmas season. Starting this November we will be opening with a “Country Christmas.” Christmas trees, Santa Claus, hot chocolate, and a fire await you during this magical time.
Once again at the farm is their colorful “Animal House”. The petting zoo animal friends have enjoyed the move into their new home, and invite you to visit them once again. During the month of October, families can visit with the animals in their new digs! Of course on a farm you also need a little ‘Redneck’ fun, and what could be more Redneck than shooting a pumpkin out of a Giant Cannon at a junker car? The pumpkin cannons are a good time for everyone, even if you’re only a spectator!
Pumpkin Cannons • Pony Rides • Zoo Train • Mini Golf • Pumpkin Patch • Food • Animal House • Music & More!
Oct 1st - Oct 31st
MAIZE HOURS FRI. 3-7 SAT. 10-7; SUN 10-6
PUMPKIN PATCH HOURS MON - FRI 12-6 SAT/SUN 10-6
1250 Northeast Wilcox Street, Terrebonne
w w w. p u m p k i n c o . c o m