Family News • 541-385-1849 • famnews@bendcable.com • www.cofamilynews.com
Read about the Oregon State Law regarding using cell phones while driving. -Page 4
July
COTV Channel 11
1st
Bend Senior Center
Out and About in CO
Get Outdoors w/Bob Woodward
Safe Kids CO Coalition
July is Oregon Craft Beer Month Local Design Tip Anna Van Gordon, CEO, CO Family News, July Issue
5th
Off for the July 4th Holiday! The Center
12th
Humane Society of CO
6th
7th
What’s Cooking w/Chef John Nelson High Desert Gardening w/Doug Stott What’s happening at The Tower Bend Chamber of Commerce Local Fitness Tip Bend’s Heritage Walk T.W.B Productions “Lamppost Reunion” David Santangelo, Author, “The Way Home”
13th
Bend Parks & Rec. District
What’s Cooking w/Chef John Nelson Out and About in CO
Ali Davidson, Author, “It’s Between Diane Hammond, Author, “Seeing You and Me” Stars” Local Gear Tip
KPOV 106.7
Local Fitness Tip
Bend/Lapine Schools
8th
OSU Extension Service Master Gardeners
Sagebrush Classic
Local Motorsports Tip
Local Design Tip
SMF’s Annual Festival Faire
Birdies 4 Babies
21st
RSVP Deschutes County
Village Works & the Hub
22nd
Mid Oregon Credit Union
Local Gear Tip
Local Fitness Tip
Todd Sensenbach, Home Instead Senior Care
Steve Wursta, Filmmaker, “From Cheyenne to Pendleton: The Rise and Fall of the Rodeo Cowgirl”
“Bend Summer Nights” website
Niki Sands, Sterling Savings Banc, Financial Services Local Gear Tip
• Ages 2 1/2 - 5 yrs • Half-day Program w/ Extended Day Option • State Licensed & American Montessori Society Affliated Member School • Individualized Education • Conveniently Located near Pine Ridge Elementary
Bend Parks & Rec. District Local Fitness Tip Chuck Arnold, Exec. Dir., Downtown Bend Business Assoc.
9th
Get Outdoors w/Bob Woodward
My Mobile Watchdog
What’s Cooking w/Chef John Nelson Out and About in CO
City Club of Central Oregon Out and About in CO
High Desert Gardening w/Doug Stott Get Outdoors w/Bob Woodward
27th
Sisters Outdoor Quilt Show
GMCO/HSCO “Pet of the Week”
What’s Cooking w/Chef John Nelson Out and About in CO
26th
Local Motorsports Tip
Rev. Dr. Steven Koski, Sr. 14th Rick Steber, Author, “Secrets 15th Roger Lee, Exec. Dir., 16th Economic Development for CO of the Bull” Pastor, 1st Presb. Church of Bend Eris Craven, Registered Dietician, High Desert Gardening w/Doug Stott GMCO/HSCO “Pet of the Week” Bend Memorial Clinic Get Outdoors w/Bob Woodward Adam Schell, Author, “Tomato Dr. Richard Benson, Author, Rhapsody” “Stepping into your Personal Field of Honor Flight of Eastern Oregon Abundance” Bend’s Heritage Walk Local Motorsports Tip Local Design Tip
22nd Annual Saving Grace Childrens Central Oregon Locavore Deschutes Public Library Festival Redmond Chamber Chronic Pain Support Group 19th 20th CO Community College
City of Bend
2nd
CO Speaks
GMCO/HSCO “Pet of the Week”
Bend’s Heritage Walk
Bend Theatre for Young People Local Design Tip
28th
High Desert Gardening w/Doug Stott Katherine Tank, Labor/Emp. Attorney Bend’s Heritage Walk High Desert Museum
23rd
Out and About in CO OSU Extension Service Master Gardeners Local Motorsports Tip
BE THE MATCH, bone marrow registry
Dr. Neil Ernst, Pediatician, Cascade Medical Clinic
George Endicott, Mayor of Redmond
United Way Allocations Announced
Happiest Baby on the Block
29th
Central Oregon Speaks
30th
Get Outdoors w/Bob Woodward
Out and About in CO
COSA MIPP concert featuring Kramer/Wachter
Next Production from Innovation Theatre Works
Local Design Tip
Local Motorsports Tip
The Environmental Center
Next Production from Innovation Theatre Works
Dedicated to providing a program of excellent quality; supporting not only an exemplary academic foundation, but most importantly, leading children to smile, to love learning, and to love coming to school.
19946 SW Porcupine Dr. / Bend www.drmskids.com
541-633-7299
Page 2 Central Oregon Family News July 2010
www.cofamilynews.com
Just Do It!
By BettyJean Schuster
Central Oregon Family News’
Community Contributors
As parents we teach our children to put things away, cleanup after themselves, get their homework done and so on. In addition to “life skills”, we are teaching accountability and responsibility. These and other attributes contribute to the various parts that create what we hope would be a successfully functioning adult. As parents we constantly remind our children to do the right thing and strive for their best, we sometimes need to remind ourselves in the simplest of terms and on the most basic of levels, how to strive for our best and function as a successful adult. “Just do it!” How many of us have heard this before? I caught myself saying these exact words to my son, Wyatt, as he tried to negotiate out of the responsibility of picking up after himself. Then it happened! I uncharacteristically started putting off a chore to the next day when I had time for it that moment. I heard myself say aloud, “Just do it!” With a chuckle, I thought about how this basic command, voiced to myself, kicked me in the butt towards accomplishment. There was no more procrastinating, no convincing, no arguing, and no justifying. I voiced a simple, yet direct, order and followed through. Through procrastination, we can talk ourselves out of the most basic or complicated chores, goals and dreams by negotiating with laziness. Yet, as adults, we have the trained ability to recognize our actions and the capability to control and change our behavior. As a coach and speaker, I teach people how to overcome procrastination, yet sometimes it is the simplest of commands, “just do it”, that can push us through moments of laziness and onto feelings of accomplishment. If we look at our days, our tasks and chores, our goals and dreams, then pull rank on ourselves just as a parent over a child, think off what all can be accomplish! Next time you find yourself putting off what you know could and should be done today, tell yourself in the most commanding of adult voices, “just do it”, and like a child, go and do it without arguing and justifying the reasons of why not. As Eva Young said, “To think too long about doing a thing often becomes its undoing”. Sometimes selftalk and life is this simple, now… “Just do it”!
Page 4 Cell Phones: Still a Driving Problem
Page 7 A Congressional Page
Page 7 Give Them Wings: Under One Roof Rachel Martin
Page 11 Dangers of Energy Drinks to our Children
Mark Larson
Cassidy Taylor
Michelle Jackson
Page 16 Cat Chat: Considerations for the feline friendly family
Page 12 Independent Parenting with an Impaired Parent Lillian Quinn
Byron Maas
Written By: BettyJean Schuster, Certified Life Coach, Writer, Speaker, Wife and Mother. Available for Individual or Business Coaching. 541.280,1596 BJ@ DynamicCoaching.org; www.DynamicCoaching.org
Teacher holds Music Degree and over 20 years performing and teaching experience. Instruction in:
classical •pop •boogie •easy-listening •jazz•ragtime and •improvisation Lessons for beginners through advanced, children through adults. •
389-3059
Call now for class schedules • Jeri Richards
Central Oregon Family News would like to THANK each of our Community Contributors for donating their time and expertise to our monthly publication. Due to these dedicated and generous experts in our community, Central Oregon Family News continues to be the LEADER in family resources, community events, and information throughout Central Oregon. The Central Oregon Family News is owned and operated locally by Family Values Communications, LLC. Distribution of this publication does not constitute an endorsement of the contents or services advertised herein. The Central Oregon Family News reserves the right to refuse articles and advertising for any reason. The contents of this publication and the COFN website are for informational purposes only and are not intended to be a substitute for professional advice or treatment. © 2009 Family Values, LLC. All rights reserved. No part of this publication may be copied or reproduced without prior expressed written permission from Family Values, LLC.
Our FAMILY NEWS Family
Owner, Publisher, Graphic Designer
Anna Van Gordon
www.cofamilynews.com
Erin Miller
Research & Sales
Layout Designer
Roschell Farnsworth
Doug Van Gordon
Co-Owner, Editor, Web Designer
Piano and Keyboard Lessons
Central Oregon Family News July 2010 Page 3
Mark Larson Cell Phones By Deschutes Driver Education ....Still a Driving Problem We all know the use of cell phones without a “hands free” device while driving has been illegal since January 1, 2010. Yet we see people every day continuing to drive with a phone at their ear or worse yet, texting while they drive.
“...distracted driving is one of the leading causes of car crashes involving injuries and fatalities.”
At Deschutes Driver Education, we teach our students all aspects of driving. We understand that distracted driving is one of the leading causes of car crashes involving injuries or fatalities. An exercise we employ to get students to be aware of distracted drivers is to have our student in the back seat observe other drivers for distracted and risky driving behaviors. Since the “Hands Free” law went into effect out students have counted 26 men and 27 women talking on phones. They have also observed 4 men and 7 women texting while they drive. You may think these numbers are very low and may be acceptable. These numbers are a result of approximately 10 hours of observation since January 1st and some of these hours are on Saturday or Sunday mornings when traffic is light. So, how many drivers are using their phones during the height of daily traffic? We can assure you the number is much larger that you may think. The use of cell phones while driving is not just a “Bend” problem or a “California” problem, it is a national problem. Many states have enacted a cell phone law of some sort in the past couple of years but it’s still not enough. We must “put the phone down” when driving. Before cell phones we were able to drive without talking to our friends, family or work places so why can’t we do so now? Is that conversation really worth your life or the life of someone else? We can guarantee you it’s not worth our lives. Drivers using cell phones also are a real hazard to pedestrians and bicyclists. It can be difficult to see pedestrians and bicyclists when you are paying attention to a cell phone conversation rather than those walking or riding a bicycle. It’s important to note that pedestrians and bicyclists are guilty of using cell phones in a manner that put them at risk also. Too often we see pedestrians with a phone at their ear, step off the sidewalk into a crosswalk or into the street without even looking to see if it is safe. Go to the local mall and you will see numerous people walking out in front of cars or down the middle of the driveway and they seem oblivious to what is going on around them. Bicyclists can be seen riding with one hand on the bike and one on the phone which makes it difficult to react to road issues or other traffic situations. Cell phone use in cars or during any activity near a roadway can lead to a deadly collision.
Oregon’s New Cell Phone Law “Operating a Motor Vehicle While Using a Mobile Communication Device” House Bill 2377 amended ORS 811.507 to ban the use of mobile communication devices with some exceptions. The new law, a class D traffic violation with a minimum base fine of $142.00, is effective January 1, 2010 and is a primary offense, meaning that a police officer may stop a driver solely for using a cell phone without using a hands-free accessory. For purposes of the new law, “mobile communication device” is defined as a text messaging device or a wireless, two-way communication device designed to receive and transmit voice or text communication. Exceptions provided in the law are: x
A person who is summoning medical or other emergency help if no other person in the vehicle is capable of summoning help;
x
A person using a mobile communication device for the purpose of farming or agricultural operations;
x
A person operating an ambulance or emergency vehicle;
x
A person 18 years of age or older who is using a hands-free accessory (a device that when used allows the driver to maintain both hands on the steering wheel);
x
A person operating a motor vehicle while providing public safety services or emergency services as a volunteer;
x
A person operating a motor vehicle while acting in the scope of the person’s employment as a public safety officer, as defined in ORS 348.270;
x
A person operating a motor vehicle in the scope of the person’s employment if operation of the motor vehicle is necessary for the person’s job;
x
A person activating or deactivating the mobile communication device or a function of the device (note: dialing is considered the same as texting and is not a “function of the device);
x
A person who holds a valid amateur radio operator license issued or any other license issued by the Federal Communications Commission and is operating an amateur radio;
x
A person who operates a two-way radio device that transmits radio communication transmitted by a station operating on an authorized frequency within the citizens’ or family radio service bands in accordance with rules of the Federal Communications Commission;
x
A person using a function of the mobile communication device that allows for only oneway voice communication while the person is: 1. Operating a motor vehicle in the scope of the person’s employment; 2. Providing transit services to persons with disabilities or to senior citizens; or 3. Participating in public safety or emergency service activities.
Central Oregon Family News is committed to making Central Oregon a safer community for drivers and pedestrians by publishing Oprah’s No Phone Zone Pledge for you and your teenagers to print out and sign. Let’s work together making Central Oregon streets a NO PHONE ZONE!
Put the phone DOWN!
Oprah Winfrey has taken the issue of distracted driving to a national audience. We strongly urge you to go to her web site: www.oprah. com key words: “Distracted Driving” and educate yourself on the true dangers of cell phone use while driving. Read the statistics and listen to the families of those killed due to drivers talking or texting while driving. There is a short test you can take which will help you see the level of problem cell phone use is with our teen drivers. We believe you will come away with a completely different view of the problem and what you can do about it. Deschutes Driver Education challenges you to help make our highways safer for all users by “putting the phone down”. If you have to use your phone or send a message please pull off the road and stop. Then make your call. The life you save could very well be yours or your child’s life. Mark Larson | Chris Larson
2478 NE Lynda Lane Bend, Oregon 97701 INC
Your road to safety.
(541) 647-0478 DeschutesDriverEdu.com
Page 4 Central Oregon Family News July 2010
www.cofamilynews.com
’s only p u o S ys e winter? a s o in th h W ood g Check out Stone Soup’s hot selection of kids’ summer clothes.
T
We pay cash or store credit for your gently used kids’ items. Visit our website for details www.stonesoupkids.com 541.323.7117 1740 NW Pence Lane #4 (off Newport Avenue and College Way) info@stonesoupkids.com
Bend Counseling & Biofeedback, Inc Randy Wild, LPC Specializing in Neurofeedback & EMDR
Psychotherapy | Biofeedback Mild Hyperbaric Oxygen Therapy ADD/ADHD Addiction Anxiety Depression Postpartum Learning Disabilities Stress Management
“Helping clients achieve their full potential” www.bendcounseling.com 1345 NW Wall Street, Suite 201 Bend, OR 97701 541-815-4302
he original Sara Bella* was founded in 1991. Our company’s philosophy was to utilize high-quality craftsmanship and top-grade materials to produce exuberant designs that appealed to both kids and adults. All of our products were made with Polartec © Polarfleece and all were made in the United States. The name, Sara Bella started with me, Sara - I’m the owner and designer of all Sara Bella* products and I live in Bend, Oregon, with my partner and our daughter, Bella. The original Bella was my grandmother. She taught me how to sew when I was a little girl. I have always felt that she was the most amazing woman and lived a sustainable, honest lifestyle that we all strive to live. She made her own clothing and her food was made from only fresh ingredients with nothing more than her bare hands and love for her family. There was nothing artificial about Bella - in her spirit or her practice on this planet. After 14 years in the retail business of Sara Bella*, it was time to take a break and do development work in Africa and to renew my teaching license. In 2010 my new retail business, Sara Bella* Upcycled was formed, this time with a greater mission; to teach the methods used to create environmentally friendly goods in the United States as well as abroad. Today, all of our work is done in honor of the earth. We use only trash - plastic bags and banners that would otherwise be tossed into the landfill. Our products are 99% upcycled plastic bags and banners. The only parts of our products that aren’t made of trash are the thread and the metal fittings, the zippers and the plastic clips. At Sara Bella* Upcycled we believe in community involvement. That’s why we’ve hired the folks at CORAL (Cental Oregon Resources for Independent Living) to iron our plastic bags into fused plastic material which we use in almost all of our products. It is a joy to work with people from diverse backgrounds and experiences and we hope to reach out to the Latino community next for help with construction of our products. People always ask me, “Where do you get all of your plastic bags and banners?” I have many neighbors and friends who collect their plastic bags for me and they generously drop them off at my studio. The banners come from the Old Mill District. The folks at the office are really into my products and are very excited to help me and the environment. By giving me their banners, they don’t have to throw out dozens of banners made of heavy duty material into the landfill. These banners provide endless opportunities for me to be creative and to provide durable, practical products to you, my customers. It’s a winwin situation! You give me your trash and I use it in a positive, sustainable way!
SE Bend
Now Open
www.highdesertlearning.com
www.cofamilynews.com
Servicing Buckingham & Bear Creek
T h a n k you for your interest in our products and in supporting our efforts to decrease trash, clean up the earth, and save countless birds and marine life from the growing volumes of plastic that end up in the earth’s oceans every year. Please visit my website at www.sarabella.com and just give me a call or come by my studio anytime! 541-420-4961.
Central Oregon Family News July 2010 Page 5
Get Kids Active This Summer in Madras
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by Annissa Anderson for Commute Options
DPNNVUF!! PQU J PO T ]fi :\ekiXc Fi\^fe
Get active, get healthy. This mantra is heard more and more in Madras schools and throughout the community. The reason is that Jefferson County kids are well above the national average in weight, making them at risk for a number of the major health problems connected to obesity.
bikes, helmets and other equipment to teach students the rules of the road and safe cycling and pedestrian skills. This program is made possible with funds from the Safe Routes to School grant. Parent volunteers are welcome on community ride days.
According to information provided by Jefferson County Health Department’s Healthy Communities Program Coordinator, recent BMI (Body Mass Index) data collected among Head Start, 3rd, 6th, 8th, and 11th grade 509J School District students shows that about 45% of children measured have a BMI greater than the 85th percentile. In Oregon, inadequate physical activity and poor nutrition is the second leading preventable cause of death (with tobacco being number one).
“With kids who are trained in bicycle and pedestrian safety, parents can feel more secure about them getting outside and active during summer vacation,” said Kim Curley, of Commute Options and member of Kids@Heart. “Biking and walking to camps, friends’ houses and the pool helps to keep kids healthy, and happy.”
A recently completed Healthy Communities Assessment for Jefferson County resulted in the identification of Physical Activity/Poor Nutrition as a top priority to be addressed in decreasing the burden of chronic disease in the community. Several local organizations – including Healthy Eating Active Living (HEAL), Kids Club of Jefferson County and Commute Options – are already taking action to get kids more physically active. Regional organizations are at the table as well, including St. Charles Health System’s Kids@Heart, a children’s health improvement collaboration. With funding from the Northwest Health Foundation, Kids@Heart brings together community partners and additional resources to support local efforts that address childhood overweight and obesity in Jefferson County. The group has also raised dollars to support scholarships for swimming lessons at the Madras Aquatic Center for low-income residents in the area.
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In July, Commute Options will offer two FREE bicycle and pedestrian camps through the Jefferson County Kids Club. The camps will take place during the weeks of July 12-16 and July 2630, Monday through Friday from 9 -11:30 a.m. Commute Options will bring their fleet of mountain
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Academic Excellence since 2005 Spanish Computers Arts & Crafts Library & P.E. Theatre & Dance Music & Instruments Tae Kwon Do Preschool • Kindergarten • 1st thru 3rd Missionettes • Half/Full Day Preschool • After School Program Gymnastics • Half/Full Day Kindergarten • Summer Program Zumba • Accelerated Reading • Infant/Toddler Program Sports
Enroll by July 1st & receive up to $50 off!
REDMOND • (541) 548-5733
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Page 6 Central Oregon Family News July 2010
Other Kids Club Summer Programs:
Morning Adventures: A morning program with various arts and crafts, games and recreational activities. M-F, June 16th-August 29th (closed July 4th). 8am12:30pm. Cost: Pre-pay for entire summer: $350 or $35 weekly or $10 daily. Located at Buff Elementary. Ages 6-13. Sports Camps: Various sports camps, each session is a week long. Kids can develop their skills in a camp format. Cheer/dance, soccer, volleyball, tennis, etc. Includes breakfast, lunch and t-shirt. M-F, June 16-August 29 (no camps July 4 & Fair Week). Full Day: 8 a.m. - 5:30 p.m. Cost: $55 per session (includes camp + 2 hours daily recreation swim + trial membership to the Kids Club). Half Day: 8 a.m. - 12:30 p.m. Cost: $45 per session (camp only). Located at Juniper Hills Park/Buff Elementary (depending on camp). Ages 6 - 13. The Kids Club: Various activities for kids, including arts and crafts, recreation, games, etc. Includes lunch. M-F, June 16-August 22 (closed July 4th and last week of August). 12:30-5:30pm. Cost: $25 annual membership fee. Ages 6-18. Located at Buff Elementary. Call or stop by the Madras Aquatic Center (Tel. 541-475-4253) to register for Kids Club programs or for more information about swimming lesson scholarships. Commute Options promotes choices that reduce the impacts of driving alone. For more information about Commute Options, contact Jeff Monson, Executive Director of Commute Options at 541/330-2647 or visit www.commuteoptions.org. Kids@Heart is a collaborative program of St. Charles Health System. For more information, contact Kate Wells, Kids@Heart Project Director at 541/706-4789. Annissa Anderson is a freelance writer and public relations consultant in Bend.
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Steve Christensen, DMD Stephanie Christensen, DMD w w w. d e s c h u t e s k i d s . c o m
www.cofamilynews.com
A Congressional Page
The Opportunity of a Lifetime
By Cassidy Taylor, Age 16, Bend High Student It was two days before Thanksgiving when I got the call: I was accepted to be a House of Representatives Page during the Spring 2010 semester. Though I was not particularly interested in Politics, the opportunity to live in a place where so much history had been and would continue to be made was one I could not pass. I had never expected the opportunity to become a reality, but when it did I worried about what I had gotten myself into. I knew the experience would be a once in a lifetime event, but I was afraid I wasn’t prepared and it also meant I was not going to be able to do the extra-curricular activities that were very important to me. It was hard, but on January 19, I said my goodbyes to Bend High and left for Washington. I still remember the feeling of intimidation that consumed me as I approached the Capitol building for the first time. I had never seen a bigger building, but it wasn’t just the size that frightened me: it’s beauty made it feel even more like a system that I would never fit into. The next couple of days are a blur, but I will never forget the morning of January 24. It was still dark as I pulled up my gray skirt and tied my tie for the first time. One short, nerve-racking taxi ride later, I was at the dorm. Passing the Capitol, the butterflies in my stomach duplicated, but as the taxi rounded the corner and I saw what would quickly become my second home and family, the excitement conquered all my nerves and the butterflies went away. Upon entering, I was greeted by some returning pages who took me to the room I would be calling home for the next four and a half months. It was much bigger than I expected and my roommates were very welcoming. After introducing ourselves, I found out that one of my two roommates was from Oregon as well. It was a very exciting coincidence and made me feel a little closer to home. We finished unpacking just minutes before the bus left to take us to the Cannon Caucus room to be sworn in. While waiting for the bus, I introduced myself to a boy named Garrett, little did I know we would remain best friends to this day. What happened in the four and a half months that followed simply cannot be summarized into one article. Working for Congress was daunting at first. I avoided talking to Congressmen in fear that I might mess up, but it wasn’t long until I was the one starting a conversation with them. I got to meet some pretty cool people along the way. Jon Voight was the big celebrity, but one of the most interesting people I got to meet was Congressman Lewis. A vital person in the Civil Rights Movement, Congressman Lewis was the seventh speaker on the day Martin Luther King, Jr. gave his “I had a dream” speech. I was lucky enough to be there during health care which was one of the greatest highlights to the whole experience. On our way to work, we walked through the tea party riot right behind Nancy Pelosi holding her gavel. Walking through the screaming crowds was scary and exhilarating, something I will probably never experience again. I was honored to be on the floor when the historic bill was passed. From school in the attic of the Library of Congress to lunch with Walden, there are so many memories, but it was the friendships I made that will forever keep the Page Program alive in my heart.
Give Them Wings:
Under One Roof by Rachel Martin Q. My two kids and I are moving in with my boyfriend in his house. He has 3 kids. We don’t want to get married until we see if we can all get along. My question is how should we be parents for each other’s kids? A. You are off to a good start by thinking about it ahead of time! If you
can help the children adjust, it will go a long way to improving your chances of making the marriage work long-term. One of the first things to remember is that it can take 1 ½ to 2 years for older children, especially, to feel friendly toward a new stepparent. Joining a support group for stepfamilies can be very helpful. So don’t expect warm, cozy relationships right away. One way to help everyone adjust is to hold regular family meetings every week or two to discuss decisions that need to be made and how things are going. What name will each child want to call his or her stepparent? Who will sleep in which bedroom? Who will share a bedroom with whom, and how will the closet be shared? Responding to children’s feelings in these decisions can feel tedious, but this process will go a long way to helping the children feel respected, cared about, and a part of the new family. Together, place yourselves in each of your children’s shoes, one at a time. Think about how this change is likely to feel to each of them, and what could be done to help. Let each child know how you think he or she might be feeling about this change and ask each child how you could help make it easier. If you can’t or won’t do what the child desires, let them know why and ask if he or she has any other ideas of ways you could help. With your boyfriend, think about what your goals are for your new combined family. Are they reasonable at this time, or perhaps more appropriate for a time in the future? Which goals are realistic and most important for the both of you? Perhaps the most difficult topic to resolve is that of who will be in charge of each of the children. When and under what circumstances will it be alright if a child’s stepparent makes a parenting decision or sets a behavioral limit for a child? In what situations should each parent consult the other about parenting decisions? Each parent should back up the other one’s decisions once they have been made. The children’s non-resident parents are likely to be affected by this transition too, if they are involved with their children. You may want to try to agree to some flexibility on all of your parts. Let the children know you care about how this new parenting dynamic works for them. It is probably best to start off slowly in the parenting arena, trying things out gently and discussing how the parenting thing is working during your family meetings. Don’t be surprised if any of you feel some grief for your previous family configurations. This is natural and to be expected. It doesn’t mean that each person’s previous experiences as a family were necessarily better, but it is likely there will always be parts that one misses. Your own children may feel that your love for the new members of your family will somehow lessen the love you have left to give to them. Make it clear that people have an unlimited amount of love to give, and that you love each of them as much as it is possible to love someone. Assure your children that if they need some extra time alone with you for a while, you will do your best to make it happen regularly. You might want to assure your boyfriend of the same, whether or not the chores have been done. Rachel Martin, M.S., is a Certified Family Life Educator. Email her at rachelmartin@ parentingresearch.org or write to her at P.O. Box 131, Corvallis, OR 97339-0131.
The Children’s Learning Center NOW ENROLLING FOR SUMMER 2010 AND SCHOOL YEAR 2010-2011 Child Care ~ Pre-school ~ Head Start Ages 6 weeks thru 5 years 650 NE A St Madras OR 97741 ~ (541) 475-3628 comments@madrastclc.org
www.cofamilynews.com
Central Oregon Family News July 2010 Page 7
This Financial section is brought to you by:
Financial Advice from Local Experts
CREDIT CARD LAW CHANGES Most consumers are aware that credit card laws changed recently, that’s a good thing. Unfortunately, more than half (65%) don’t know the specifics, according to a January survey by the Consumer Federation of America and Credit Union National Association. To help consumers comprehend the new credit card protections, the Federal Reserve launched an interactive website in late February. Consumer’s Guide to Credit Cards explains credit protection laws and more. In addition to running through key changes of the Credit Card Accountability Responsibility and Disclosure (CARD) Act in English and Spanish, the site offers: • A guide to the interest rates, charges, and fees section of credit card offers, with rollover interpretations of a sample offer; • Sample credit card statement, with rollover definitions; • Repayment calculator; • Video with five tips on using credit cards wisely; and • Glossary of common credit card terms. Consumers will find valuable guidance – almost hidden on the site – under “5 Tips for Getting the Most From Your Credit Card.” The tips, succinctly put, are: 1. 2. 3. 4. 5.
Pay on time; Stay below your credit limit; Avoid unnecessary fees; Pay more than the minimum; and Watch for changes in the terms of your account.
Reprinted with permission from the Credit Union National Association (CUNA) CUNA (Credit Union National Association), based in Washington, D.C. and Madison, Wisconsin, is the premier national trade association serving America’s credit unions. The not-for-profit trade group is governed by volunteer directors who are elected by their credit union peers.
First-Time Home Buyer
There’s no place like home. And when it comes to making you feel right at home … there’s no place like Mid Oregon Credit Union. When you’re ready to purchase a home, come in and talk to our home loan ƌĞƉƌĞƐĞŶƚĂƟǀĞƐ ĨƌŽŵ ƌďŽƌ DŽƌƚŐĂŐĞ͘ dŚĞLJ ŚĂǀĞ LJĞĂƌƐ ŽĨ ĞdžƉĞƌŝĞŶĐĞ ŝŶ ƉƌŽǀŝĚŝŶŐ ŵŽƌƚŐĂŐĞƐ ĨŽƌ ĨĂŵŝůŝĞƐ ŝŶ ŽƵƌ community and can make your home ďƵLJŝŶŐ ƉůĂŶƐ Ă ƌĞĂůŝƚLJ͘
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Regaining Your Lost Home Equity Six trillion dollars. Most of us have difficulty wrapping our brains around such a figure. That’s roughly how much U.S. homeowners lost in home value— $5.9 trillion, to be exact—from March 2006, when the housing market peaked, through November 2009, according to Zillow.com. When seeking ways to recover lost home equity, consider these questions: • What’s my best move? That depends. If you’ll stay in your house for many more years, you have time for it to regain value. If you plan to move soon and need to sell, you’d need to act sooner to boost your home’s value, and thus your equity.
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This last point is essential. Since the first phase of CARD Act protections in 2009, large banks that issue cards have been adjusting terms to maintain profits. With the second phase of protections now in force, be alert for new fees and more rate changes. Better yet, instead of waiting, compare bank card terms with a credit union credit card. Since your credit union is a notfor-profit financial institution, any gain on credit cards is returned to members in the form of lower loan rates and better savings rates.
Dana Furlan / Real Estate Broker 541.771.8761 (cell) 541.317.0123 (office) dFurlan@JohnLScott.com www.johnlscott.com/dfurlan
WELCOME HOME.
Andy Zook (cell) 541-420-2625 (office) 541-323-0422 andy@arbormg.com www.arbormg.com ML-4421
• Should I do home improvements? If you need to sell, doing minor fix-ups can enhance your home’s appeal and value, and hence your equity, without costing a lot of money.
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• Is it smart to do major renovations? Doing major remodeling just to boost your house’s value usually doesn’t pay. Renovation projects don’t earn a dollar-for-dollar return in increased home value. • Could I refinance? Mortgage rates are at historic lows. You may be able to refinance to a fixed-rate mortgage at a lower rate. Talk to your credit union lender. • Should I pay off my mortgage faster? If you do, you’ll build equity faster and pay less total interest over the life of the loan. You might refinance from a 30-year to a 15-year mortgage. Or keep the longer-term mortgage and pay extra when you can. • Is there a better use for my money? Financial planners urge homeowners to look at the big picture. Putting extra money into your mortgage won’t build your wealth over time. Instead, you could put that extra amount toward paying off high-interest debt, contributing to your 401(k) to get the employer match, or investing conservatively.
A financial planner at Mid Oregon Credit Union can help you sort out your options. Call 541-382-1795 or stop in today.
This Financial section is brought to you by:
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Excerpts from 7 Practices for Safer Computing, OnGuard Online, Your Safety Net™
25/50/25
WHAT DO THOSE FUNNY NUMBERS ON MY AUTO POLICY MEAN?
100/300/100
I’m sure everyone who has purchased an automobile insurance policy has seen the numbers: 25/50/25, or 100/300/100, or some other combination. They might be listed along with designations like BI, PD, UM, or PIP. What do they mean? What do they stand for? Your auto policy has two main categories of coverage - liability and physical damage. The liability section is the part required by law. It includes your Bodily Injury (BI) liability, your Property Damage (PD) liability, your Uninsured Motorist (UM) coverage, and your Personal Injury Protection (PIP). The physical damage section includes your collision and comprehensive (sometimes known as “other than collision”) coverage, and miscellaneous coverage like towing.
Access to information and entertainment, financial services, and products from around the world is greater than earlier generations could ever have imagined. Thanks to the internet you can order books, clothes, or appliances online; reserve a hotel room across the ocean; download music and games; check your bank balance 24 hours a day; or access your workplace from thousands of miles away. The flip-side, however is that the Internet and the anonymity it affords, also can give online scammers, hackers, and identity thieves access to your computer, personal information, finances, and more.
Let’s get to the numbers. The first two numbers you see are almost always the BI limit, expressed as “per person/per accident” limit. So 25/50 means that your policy will pay on your behalf, for damage you cause to another person, up to $25,000 for any one person’s injuries, but not over $50,000 total in any one accident if multiple people sustain injuries.
But with awareness as your safety net, you can minimize the chance of an Internet mishap. Being on guard online helps protect your information, your computer, even yourself. According to On Guard Online.gov, to be safer and more secure online, adopt these seven practices.
The third number is the PD limit. So if you have a 25/50/25 liability policy, you have $25,000 that the insurance will pay for damage you cause to another persons property, such as their car.
1. Protect your personal information. 2. Know who you’re dealing with. 3. Use anti-virus software and a firewall, and update both regularly. 4. Be sure to set up your operating system and Web browser software properly, and update them regularly. 5. Protect your passwords. 6. Back up important files. 7. Learn who to contact if something goes wrong online. To find out details about these 7 practices, go to www. OnGuardOnline.gov.
The Uninsured Motorist coverage is also expressed in a “per person/per accident” format, but pays for your injuries if the other responsible party does not have insurance. The PIP coverage is Oregon’s “no fault” medical coverage, and will pay the initial medical costs for you, regardless of who was at fault. Make sense? Explanations and quotes are always free from any of our licensed agents at Cascade Insurance, a financial partner with Mid Oregon Credit Union. Call 541-382-7772 for a free quote.
Government Funds Available to Help Buy Bank Owned Properties The City of Bend has been allocated approximately $2.3 million dollars to assist low to moderate income families buy bank owned properties throughout Central Oregon (including Deschutes, Jefferson, and Crook Counties). The program is called the Neighborhood Stabilization Program (NSP) has been established with funds from the US Department of Housing and Urban Development. NSP program funds are being utilized to offer 0% interest, deferred payment loans to eligible households. The loans are limited to 20% of the purchase price of the home or $35,000, whichever is less. These funds can be applied towards the buyer’s down payment, closing costs, pre-paid items and even rehabilitation. The home buyer does not have to make any payments on this loan and there are no interest charges. However this loan must be paid off when the home is sold refinanced or title is transferred. Typically, the home buyer will secure an FHA loan to secure the majority of funds necessary to purchase the home and use the NSP funds to cover the closing costs and the apply the balance towards the down payment.
The following is a brief summary of the program: - Borrowers must earn less than the 120% median county income (4 person family - $75,840, $62,040 and $60,720 in Deschutes, Crook and Jefferson County’s respectively). - Borrowers must have less than $15,000 in liquid savings after the close of the transactions (retirement savings excluded ie 401K, IRA) - Borrower must take the Home buying Class offered by NeighborImpact - Property must be bank owned (any bank including Fannie, Freddie & FHA) or have a Notice of Default filed (this includes many short sales) - Property sales price must be 1% less than the appraised value. - Property must have extra inspections by City of Bend and Pest/Dry Rot in addition to a traditional appraisal.
Home buyers are strongly encouraged to speak with a local realtor and mortgage professional who is familiar with the program. A mortgage professional will be able to determine if your household is eligible and a realtor can provide you listing of properties that are eligible for the program. Home buyers are strongly encouraged to register and take the home buying class right away. The classes offered by NeighborImpact are held once or twice a month and have been filling up. Check City of Bend’s Website for more information.
Shay and Sassy: A Year As Rodeo Royalty By Shay Perry and Annette Perry
“Our 2009 Crooked River Roundup Queen is Miss Shay Perry!” That’s how my year as “rodeo royalty” began. I had dreamed of this moment since I was a little girl, and here I was, wearing the crown and sash, riding my American Quarter Horse mare, My T Dun One Better, also known as Sassy. I had trained her, and she would be may partner in this adventure. As I soon learned, this would be a rewarding year, and a year filled with hard work and responsibility. After a day of pageant-style tryouts, including interviews, impromptu questions, public speaking, flag presentationand horsemanship skills, I was selected to represent the Crooked River Roundup during the 2009 rodeo season. Tryouts are very similar to a regular pageant--only in this pageant you also have to factor in your horse! Each of the categories is similar to actual situations you will face during the year as queen, so each is scored carefully by a panel of judges. Once I was crowned, the real work began. There was a lot of preparation required each time I attended an event. My horse had to be bathed and trimmed. My tack (saddles, bridles, etc.) have to be cleaned. My wardrobe and accessories are cleaned and pressed, and makeup and hair are done, and there are lots of curls under that cowboy hat! And everywhere I took Sassy, she required the usual care, feeding, watering, brushing, cleaning stalls, and exercise. I was up early in the mornings and went to bed late at night. A rodeo queen’s job is to promote their rodeo. I attended luncheons and civic meetings, spreading the word about the upcoming event. I was interviewed by the press. Throughout the year I attended rodeos around Oregon, telling everyone about the Crooked River Roundup, and why it is such a great event. This was the easy part of my job, because all of my life, this has been mine and my family’s favorite rodeo. I can remember when I was a little girl, watching the queen walk around in the stands and talking to all of the kids. I looked up to those girls, and knew someday I wanted to be that queen. My parents appreciated the fact that it was truly a family event. The kid’s stick-horse races were always a favorite. Now it was my responsibility to talk to the kids--and present myself as a role model. After the parade, I painted stick ponies in the local park with tons of kids. I made several that looked like Sassy, and I shared those with the kids on Sunday during the stick pony races. It was so fun to share those memories I had had a
little girl, only this time I was making the rodeo something I hoped they would always remember. The Crooked River Roundup consists of two events, first the rodeo, which is followed two weeks later by horse races. My duties during rodeo week included attending the kick-off chili feed, leading the cattle drive and the parade, helping judge the business contests, attending the rodeo dinner and dance, greeting the public, and handing out my photo cards. Behind the scenes I also visited with the cowboys and volunteers who work hard to put the event together. There were also lots of visiting royalty from other rodeos, and I attended the events set up just for them, like the queen’s luncheon. And I started what I hope will become a tradition, a special royalty only barrel racing event--something I was excited about because it gave me a chance to get to know all of the other girls. Since I was young, my family has attend the races, many times with horse owners who have horses running that are related to ours. It’s always exciting. The races are a little more relaxed. I was responsible for presenting the American flag at the beginning of each evening, leading the parade of horses for each race, being in the winner’s circle for the award presentations, and of course, meeting with the public who attended, especially the kids. Because it was so different from the rodeo duties, this was my favorite event. My year consisted of many other great memories. I had the opportunity of riding in the Rose Parade in Portland. This took a bit more planning than regular parades, as there are many more factors to worry about for your horse, like huge marching bands and floats, and five miles of large noisy crowds, and large bridges to cross. I have a family friend that has adopted a retired Portland Police horse--Sarge in Charge. Since he was trained in downtown Portland, he is used to the mayhem, so I used him for that parade. We made arrangements for him to stay at the Police horse barns the night before the parade, and he was given his old stall. The police force was excited to see him again, and he seemed to remember them too. Through the year, I met many wonderful people, and saw many places and events. I spent many hours with Sassy. She became a better horse, and I became a better rider. I learned I hate to wear lipstick all the time, and not to wear white when the arena is muddy. I became a better public speaker, and I worked hard to be part of the volunteer group who put on the rodeo and races. It was fun, and sometimes it was exhausting, but it was great. My reign ended in November, when I passed the crown and sash on to this year’s queen. I have many great memories of my year as Miss Crooked River Roundup. I was honored to be given the chance to represent such a terrific family event, and I was even more honored to be given the chance to be a role model I hope kids will remember. And maybe someday one of those girls I met will follow in my boots and be crowned the Crooked River Roundup Queen.
Michelle Welch is excited to announce,
Rainbow Express Preschool
is BACK!
The excellent program that served Bend Families for over 25 years. Experienced Teachers | Comprehensive Curriculum Sequential Learning | Hands on Centers | Art/Music 3 yr old | 4 yr old | Jr. Kindergarten Programs Michelle Welch 541.693.4519 East Location at Compass Church mwelch1020@aol.com 21300 Bear Creek Rd./Bend www.rainbowexpresspreschool.com Registration in Progress
Page 10 Central Oregon Family News July 2010
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Dangers of Energy Drinks to our Children B y D r. M i c h e l l e J a c k s o n , N . D .
As if soda pop was not bad enough, many of our children are now drinking the high sugar and high caffeine energy drinks. The Bulletin ran an article in May about how the drinks are used by competitive athletes; I’d like to talk about the downsides that they have for our kids. The advertising for more energy or a “high” is usually due to extra caffeine and extra sugar in the drinks. Extra caffeine will cause heart palpitations, insomnia, hyperactivity, heart problems, and dehydration as it makes you have to urinate more. Active kids who are out in the summer, exercising and sweating should drink about half of their body weight in ounces of water. So if a child is 80 pounds they should drink 40 ounces of water per day, the water helps eliminate toxins from the body. For every sugary drink or caffinated drink you need to consume an additional equal amount of water. So for example, if that same 80-pound child drinks energy drink that is 12ounces, he needs to drink at least 52 ounces of water per day. The energy drinks were first marketed to increase exercise performance due to the fact that studies have shown that a caffeine dose of about 2.5 mgs per pound of body weight can improve performance. So even if that 80 pound little leaguer was chugging an energy drink to help his performance in the game that day (which I would never recommend), his max caffeine amount for the entire day (many other food have caffeine in them already such as coffee, tea, ice tea, green tea, chocolate, soft drinks, gum, ice cream, and over the counter drugs) would be 200 mgs of caffeine. Some energy drinks have more than that amount in one can and many of our kids are drinking more than one can at a time.
varies widely among individuals according to such factors as age, liver function, pregnancy, some concurrent medications In healthy adults, caffeine’s half-life is approximately 3-4 hours. In infants and young children, the half-life may be longer than in adults; halflife in a newborn baby may be as long as 30 hours. Part of the problem around the use or abuse of caffeine is that people do not think of caffeine as a drug, they think it’s a food product. Caffeine is a drug. In one study I read, 31 patients were hospitalized from medical complications from taking in too much caffeine. Some symptoms of caffeine abuse included: palpitations, sweating, nausea, diarrhea, chest pains and neurologic symptoms. None of these patients got ill as a result of drinking too much coffee or tea, in most cases caffeine was ingested through energy drinks and other similar beverages that are caffeineenhanced, or the caffeine was ingested by way of a dietary supplement. So obviously these drinks are effecting home and school behavior. Health Canada recommends that children under the age of 12 take in no more than 2.5 milligrams per kilogram of body weight. So that same 80 pound child that we were talking about earlier child should only 91 mgs of caffeine per day. Unfortunatley these drinks are now easily accessible to our kids through schools, sports centers, and anywhere there are vending machines. I am hopeful that as parents we educate our children on the dangers of choosing energy drinks as their choice of drink, because they do have serious health risks.
Lets also consider the sugar content of these drinks. Many of them have 27- 37 grams of sugar per can. Caffeine is addictive. Tolerance to intake levels of caffeine differs widely from person-to-person. A healthy adult may experience irritability, nervousness and headaches with even small amounts of caffeine. Adults consuming caffeine may experience nausea, muscle tremors, potential links to cancer, negative effects of male and female fertility, negative effects on calcium and bone health, and behavioral changes in individuals such as moodiness, anxiety and hyperattentiveness. So it is safe to assume children with lower body weight than adults can have more severe negative effects from caffeine. Caffeine is completely absorbed by the stomach and small intestine within 45 minutes of ingestion. After ingestion it is distributed throughout all tissues of the body. The half-life of caffeine - the time required for the body to eliminate one-half of the total amount of caffeine consumed at a given time -
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Central Oregon Family News July 2010 Page 11
Independent Parenting with an Impaired Parent By Lillian Quinn
The best possible outcome in a divorce is that you have two healthy parents who can get along and parent the children jointly. Unfortunately, this is not always the case in the real world. What if the parent you are dealing with is an alcoholic or addicted to drugs? Chances are that they are not making the best parenting decisions. Dave Hakenson, the Deschutes County Mediator, works with couples where this is an issue. There is a safety parenting plan that can be put in place to protect the children. Obviously, it is not okay to drive drunk with your children or stay out all night partying while your kids are left unattended. Sadly, sometimes this happens for whatever reason. Often, Judges in cases such as these will put court orders in place to protect children. A common order that I see is that neither parent shall consume alcohol or drugs during their parenting time with the kids. This is a win/win situation because the children have a parent who is not impaired while spending time with them. Neither parent is singled out because both parents have to follow the no alcohol rule. Surely, parents can go without drinking during their parenting time and if they can’t do this then there is a real problem. The Court is always concerned with what is in the best interests of the child. Should parents be showing R rated movies to smaller kids? No, that is not in the best interests of the children. Hopefully, the two parents can communicate and one parent can suggest that R rated movies may be harmful to their underage children. Sadly, the court can’t legislate if a parent doesn’t use good parenting skills but they can step in if the children are put in real danger such as driving drunk with the kids in the car. Counseling is always a good idea for children going through the trauma of a divorce. It might be extra beneficial if children are having to deal with an impaired parent. It certainly makes parenting your kids a lot tougher. Keep in mind, no matter how impaired the parent is, the children love that person. It does no one any Non H o s t i l e F amily Law good to run that parent into the ground in front of your kids. Instead, encourage Attorney and Counselor of Law O r e gon Bar Certifi ed s i n c e 1 9 9 2 that parent to make better Small Consultation Fee decisions and put safeguards 318-8038 in place that protect your kids Helping People To Avoid Litigation (no use of alcohol or drugs Low Cost Flat Fee during parenting time). The impaired parent is truly doing damage to their relationship with the children and hopefully • Legal Advice they will get some help. In • Mediation the mean time, have patience • Drafting Court Documents and keep your kids as safe as you can.
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541-382-4055 Page 12 Central Oregon Family News July 2010
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Youth & Adults Collaborate to Promote Drug-free Communities Anthropologist Margaret Mead said, “Never doubt that a small group of thoughtful, TAPS of Sisters has taken a comprehensive approach to prevention this year, committed citizens can change the world. Indeed, it is the only thing that ever has.” with designated coordinators in each school. In the elementary school, a Red Ribbon Mirroring Mead’s inspiring words, youth and adults, businesses, schools and a variety awareness campaign in October encouraged youth to lead drug-free lives, and increased of organizations have collaborated to prevent and raise awareness about the harms of efforts were made to connect youth to positive adult and high school role models through youth alcohol and other drug use in Central Oregon communities. The following are in-class mentoring and healthy activity nights. vignettes of recent successes: The middle and high schools have continued their efforts to correct youth An overwhelmingly positive response: The Think Again ParentS (TAPS) Substance misperceptions about how many of their peers drink alcohol or use drugs. When youth Abuse Prevention Teams in Deschutes County have completed a variety of projects this recognize that most of their peers do not drink or use drugs, they are empowered to stay year which contribute to changing community norms and reducing underage substance drug and alcohol free because they realize that they are not the only ones making these use. healthy choices. In addition to health class content, Sisters is taking this initiative TAPS of South County recently conducted a “Sticker Shock” campaign to the sports fields. Coaches, parents and youth have been implementing Buying alcohol for to alert adults to the legal consequences of providing alcohol to minors. the Sisters Sports Mentoring Alliance practices of double-goal coaching a minor? It is illegal for any A diverse group of community members recruited from four main and winning. This initiative reframes the lessons learned in sports to person 21 or older to purchase or provide to an underage person. organizations joined 19 alcohol retailers to place stickers on cases of broader life lessons, which include making healthy choices regarding beer and posters in prominent locations where alcohol is sold. More substance use. than 100 volunteers from TAPS, LaPine Little League, South Central Emotional and powerful: Crook County High School’s chapter of Oregon Outreach & Toy Run (SCOOTR), and Students Improving Students Against Destructive Decisions (SADD) spread the message School Atmosphere (SISA) from LaPine High School placed more to fellow students to make safe, healthy and positive choices and Convictions could result in fines up than 1,000 stickers on alcohol products in LaPine and Sunriver. educated them about the dangers of underage drinking and impaired to $1,000 and not less than Business response was overwhelmingly positive, with retailers driving. In May, students held a “Ghost Out,” an alcohol and drug 30 days of imprisonment. www.TAPSSouthCounty.com requesting additional stickers that could be used after the campaign’s awareness program that provides a powerful visual of the human impact launch. The intent of the short campaign during times of typically elevated of impaired driving. Ghost Out is aimed at teenagers because traffic crashes alcohol use by minors, however, is to draw heightened attention to the negative are the No. 1 killer of teens and more than one-third of teen traffic deaths are personal consequences of furnishing alcohol to minors (convictions can result in fines up alcohol-related. to $1,000 and not less than 30 days of imprisonment). A guest dressed as the Grim Reaper “stalked” the school’s hallways, selecting 12 TAPS of Redmond has once again successfully partnered with youth at Redmond “victims” (11 students and 1 teacher). These victims represent the average number of High School to conduct anti-drug pledge campaigns during times of traditionally higher people killed in alcohol- or drug-related crashes during a school day. At the end of the youth alcohol and drug use, such as long school breaks and peak school events like day, the students held an assembly where a guest speaker from Oregon State Police homecoming, winter formal, the prom and graduation. addressed the dangers of driving while impaired, and each of the “victims” shared the To date, more than 600 youth pledged to stay alcohol and drug free during these stories of their accident and read their obituaries. This was a very emotional and powerful campaigns. A new twist this year was the youth team’s distribution of school event program that had a strong impact on the students, with the goal of helping them make calendars to Redmond-area alcohol retailers. These calendars provided business safe, positive and healthy choices throughout the prom weekend. Parents and other caregivers in Central Oregon interested in parenting resources and more information partners with a heightened awareness of when youth might try to buy alcohol illegally, or about helping youth stay alcohol and drug free may contact the Deschutes County Substance Abuse Prevention when adults might be more likely to purchase alcohol for youth. Coordinator (541-330-4632); the Crook County Prevention Coordinator (541-416-8392); the Alcohol /Meth The TAPS coalition also has continued to work with a diverse group of community Prevention Coordinator for Warm Springs (541-553-2211); or the certified prevention specialist at the BestCare partners to assess current juvenile crime trends and youth substance use rates to Prevention Office in Madras (541-475-4884). This article was developed by Oregon Partnership, a statewide nonprofit that exists to end substance determine the best strategies to implement. A strong partnership with the Redmond Police Department provides the team with essential insights to emerging trends and abuse and suicide. For parenting resources, and to learn more about keeping kids free of alcohol and other drugs, please call Oregon Partnership at 503-244-5211, or visit www.orpartnership.org. opportunities to intervene in the community.
STOP
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Central Oregon Family News July 2010 Page 13
Summer Vegetable Gardening Chill Out about Frost in Central Oregon Eileen Obermiller, Landscape Architect By Eileen Obermiller, Landscape Architect Dappled Earth - designs to nurture life Dappled Earth - designs to nurture life www.DappledEarth.com
Mid May’s forecast predicted highs in the mid 60s
When I was a girl growing up in New Jersey (yes the garden state), and lows in the upper 30s and lower 40s. Not freezing. we planted 3 seeds in each hole we wanted a plant to grow: one for Yes! So, out I went to plant a mix of wildflower seeds. Compost was the birds, one for the squirrels, and one for us. This assured we would spread, weeds were pulled, bumps weremy have abundant vegetables. And weand did.lumps Heresmoothed, in Centralrocks Oregon ignored, and raked the of warmed motto is: and plantseeds lots ofwere seedsscattered of each plant, plant ainto variety types ofsoil. each The irrigation setoften. for germination, and the partly cloudy days and vegetable, andwas plant
showers made for an ideal growing environment. Alas, two days into By planting many awaiting seeds and often we may haveup, enough plants to my happy anticipation little seedlings to pop the weekend keep the birds, rabbits, and deer satisfied hopefully leaving a few for us. forecast predicted temperatures at and below freezing! Augh! Central By planting a variety of types of vegetables we may find a variety that Oregon! As I am writing this article in mid May, I won’t know if they doesn’t bolt (go to seed) early, or is a bit hardier than its cousin. And by survived the cold temperatures for awhile yet. I’ll let you know. planting often we can continually harvest lettuce, kale, chard, arugula, Frost canbeans, happen any daybeets, of thecarrots, year here. it does. We’ve radishes, peas, spinach, andAnd more. experienced snow and hail in the first week of July on several occasions. In fact, I have this replanted cucumbers, and pumpkins Following motto Itomatoes, planted cilantro in mid April a time the most first week of July after a killing frost more thanifonce. anyitday of gardeners would consider too early. However, I plantFrost it later, usually boltsyear before enjoy it. Mychallenge April cilantro is currently niceinand green the is byI can far our biggest to gardening here Central and full. While it maychallenges bolt in a month, I’ll get lotsdry of winters, pickings before Oregon. Our other are poor soils, drying it does. winds, and deer and other herbivores. The latter group of challenges is easier to work with. We can create better soil with compost, water We are starting to eat the lettuce, kale, beet greens, chard, and plants when they in need andsoprotect plants drying winds cilantro, I planted mid it, April, I’ll soon plantfrom replacement crops.and herbivores. Frost on any day of the year is a bigger challenge. We can watch the forecast mix andI cover with row covers or The wildflower plantedtender in midvegetables May has geminated. The plants blankets. plant vegetables and winter are aboutWe onecan inch tall cold eventolerant though varieties we have of had frosts. Today I added pumpkin squash seedsby hoping they will freeze. shade the soil can andplant keepin the crops thatand aren’t bothered an occasional Or we bunnies at bay. Or at least outgrow their appetites. I planted the entire cold frames and green houses. packages seeds keeping motto: many seeds,tomato many varieties, Myoftomato strategywith is tomy purchase the biggest plants and often. I can and plant them in walls of water. I leave the walls of water on through fall, but open them up in the heat of the summer so that they A fun vegetable combination to try with children is The Three Sisters. do notcorn, cooksquash the plants. I also buy varietytogether. of tomatoes and always Plant or pumpkins, anda beans The corn will grow the varieties with the least number of days to ripe fruit. I plant atsquash least tall and strong providing a pole for the beans to grow up, and the one cherry as they tend to ripen faster thanalso the has standard sized covers the tomato ground keeping it cooler. The squash little stickers all over its leaves which awaysummer small herbivores and tomatoes. Some and yearsstems we have a may long keep beautiful and lots of hopefully the rabbits. tomatoes. Other years we do not. If you are new to vegetable gardening, start with cold season Native Americans believed that the Three were necessary plants such as lettuce, chard, peas, arugula, beets,Sisters broccoli, cauliflower, for their survival. With the three sisters we get abundant calories and and kale. Last year’s kale lived through -20 degrees in December and carbohydrates from the corn, protein from dried beans, balanced amino started growing happily early February. were eating it in acids from the corn and again beansby together, and the We squash salads and soups by mid March. Kalelegend gets sweeter with gives us vitamins and oils. Iroquois says that thefrost. In midcan April, planted chard, peas, three sisters onlyI grow andlettuce, thrive together. Cornarugula, kale, cilantro, beets. They are coming up and fixers, look healthy even plants areand heavy feeders and theall beans are nitrogen and the squash shades hot soils quite a complimentary though they have experienced temperatures in the mid 20s. So combination. don’t get discouraged. There is nothing like fresh vegetables from your garden. Gardening is fun, children and adults love it, and there are always successes. For additional expert advice on gardening and landscaping go to http://extension.oregonstate.edu/ and click on gardening in the left column.
Sustain Your Soil and Your Community
SoilBuilder architect & BioFine with Compost Eileen Obermiller is a landscape overgives 20 life to your soil. Our compost is locally produced from yard debris waste years of experience in landscape design and land use right here in Central Oregon. We independently test our planning. She has designed andevery gardened in tocentral product 3 months assure the finest quality in Oregon since 1993; has been a registered Landscape Central Oregon. Architect with the state of Oregon since 1997; and at Knott Landfill a Master Gardener since 2008. She Located is currently president of the High Desert Chapter of61050 the Native SE 27th Street, Bend Plant Society of Oregon. With Dappled Earth Eileen Open 7 Days A Week • We Deliver! offers lanscsape consultation, custom design packages, landscape management, and personal landscape classes on your property. Visit her site at www.DappledEarth.com for additional information. ®
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Page 14 Central Oregon Family News July 2010
CHS Garden&Center Gardening Nature Hosts Farmers Market WORKSHOPS
New for the summer of 2010, CHS Garden Center in Madras will be hosting a mid-week farmers market each Wednesday, beginning June 16. Local producers will be offering fruits, vegetables and other farm-fresh products Central Oregon Wildflower Show at the from 3:30pm-6:30pm. Sunriver “We are dedicated to Nature bringing Center local food&toObservatory our customers whether it is June 11-13.ourOver one with hundred through the plants and seeds that we offer or through partnership area growers,” said Karen McCarthy, assistant manager CHS Garden Center. species of atwildflowers, plants Several vendors have already been secured and the expectation is that and invasive weeds will be the on farmers market will expand as more produce is available later in the season. display for your enjoyment. “This is a fun, mid-week complement to the Madras Saturday Market,” Experts will tobe to added McCarthy. “It’s perfect for visitors who just want stopon by onhand the way answer your questions. Plants home from work and pick up fresh and local food.” In addition to the farmers market, CHS Garden Center will be offering specials on its will mid-week also be available forplants, sale. as well as continuing the informative “Walk & Talk’s” on Wednesdays at 6 Cost: $5.00 adults, $2.00 p.m. children (ages 2-12) and members, includes admission to Nature The CHS Garden Center is located at 60 N.W. Depot Rd. just off Hwy. 26, Center. AM - 4Oregon PM. Visit north of9Madras, at thewww.sunrivernaturecenter.org top of the hill. To learn more about classes, events and further information about the CHS Garden Center, visit www. chsgardencenter.com OSU Extension The farmer’s market is free to the public. Any local growers interested June 12 WARD PARK COMMUNITY GARDEN: First come, in selling products at the event should contact Karen McCarthy at info@ first serve! Large plots are $40 and small plots are $30 for the chsgardencenter.com.
season. All necessities included in fee. Season is May 8 to October 15. Gardening Workshop with OSU Master Gardener, Saturday, June 12 from 9 to 11am. Call or stop by with questions! SPACES Bend Farmers Market STILL AVAILABLE! Crook County Parks and Recreation Blossoming into one of Oregon’s leading farm–direct marketplaces, 447-1209, www.ccprd.org bringing together growers and producers with people who hunger for
fresh, local, healthful foods and agricultural goods. The Market occurs twice a week at two locations. also continued Four WindsWe’ve Foundation Hosts ato reach out to the community as the first farmers market in Oregon to launch a Farm to Beginning Beekeeping Workshop School program. Mirror Pond at the top of Drake Park, Wednesdays 3–7 June 25-27 Four Winds Foundation will beCenter hosting a parking beginning pm, through mid-Oct. and St. Charles Medical east lot, Topbar/natural beekeeping workshop June 25, 26 & 27 Fridays 2–6pm, through Sept. www.bendfarmersmarket.com. at their
location in Terrebonne, OR. Les Crowder of New Mexico will be the Central Oregon Saturday Market presenter. The June 25 presentation will be given by local naturalist 10am-4pm. Look for the canopies and come enjoy the arts, crafts, food Jim Anderson on bees andand their and music. Indulge yourself buy gifts for friends and family. There important role pollinators. is something foras everyone at theFor Central Oregon Saturday Market. The COSM has been active since 1974 and getting larger and more diverse details/directions, please contact: each year. Our show season runs from Memorial Day weekend (a two Maggie at day affair) through mid-September. 541 815-8131 Visit Eaglewww.fwfoundation.com Crest Market Every Tuesday until Sept. 1st from 2-6pm at the Falcon Crest Drive soccer fields, 1522 Cline Falls Hwy., Redmond. www.sdsustainableflame.com.
High Desert Garden Tour Presented by OSU Extension Service & OSU Master Gardeners July 17, 9AM-4PM. View several homes in the Bend area. Self-guided tour. Tickets are $10 and will be available July 1st in Bend and Redmond. Cost: $10. Contact: Gay Demmer at 541.548.6088 or gay.demmer at oregonstate.edu. Madras Saturday Market At Sahalee Park in Madras – come and enjoy free entertainment and homemade wares from around Central Oregon. 9-2pm every Saturday thorugh Aug. NorthWest Crossing Saturday Farmers’ Market Through Sept. 25, 10am-2pm. Sponsored by NorthWest Crossing & Clear 101.7. This exciting outdoor market will host live music and a variety of vendors and artisans. Everything from fresh, artisan cheese and eggs, to orchard-fresh fruit and berries, herbs, meat, organic skincare products and so much more! 6th Annual Redmond Farmers Market Every Monday through August 30th, Noon-6pm. *New Location*, Centennial Park, Between 7th & 8th Street on Evergreen. www. redmondfarmersmarket.com.
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Family Adventure Walk
Benefitting Sunriver Nature Center & Observatory
10k, 5k Run & Family Adventure Walk Saturday, August 14th at 8:00 AM Sunriver Village Mall
Enjoy a day in Sunriver and accompany your kids on a special fun and educational event benefiting the Sunriver Nature Center & Observatory. In conjunction with the “Running is for the Birds” 5K and 10K sanctioned runs on Saturday, August 14, 2010, the “Family Adventure Walk” will be held on a one mile course from the Village at Sunriver to the Nature Center with a series of interactive nature/science stations on the safe and scenic Sunriver bike paths leading your family through meadows and forests, past rivers and lakes. Each child will receive a “Passport” and at each learning station on the route, they will learn about a topic of nature presented by a Nature Center docent, and then receive a sticker in their passport. At the end of the walk at the Nature Center, the child will receive a prize and be able to visit the exhibits in the Nature Center, including the Golden Eagle. The Family Adventure Walk is a companion event to the “Running for the Birds” sponsored by the Sunriver Nature Center & Observatory. The main events are USATF sanctioned and certified 10K and 5K runs that begin at 8 AM starting and finishing at the Village at Sunriver. Registration forms are available at www. SunriverNatureCenter.org, at Sunriver Nature Center & Observatory or at the Footzone in Bend. For your convenience, the registration below may also be completed and mailed to SNCO, PO Box 3533, Sunriver, Oregon 97707.
Registration:
By Mail: Complete the registration below and return it to Sunriver Nature Center & Observatory, PO Box 3533, Sunriver, Oregon 97707. “Earliest Registration” must be postmarked by July 14, 2010.
In Person: At Sunriver Nature Center & Observatory, 57245 River Road, just off Circle 3 in Sunriver or at Footzone, 845 Wall Street, Bend. The Family Adventure Walk registration is $10/family if Registration on race day begins at 7:30am.
registrations are postmarked before July 14. If after July 14 and up until August 13th, registration is $15/family. Registration on the day of the walk is $20/family. The Family Adventure Walk starts at 10AM in the Sunriver Village Mall. Stollers or wagons are allowed, but no pets please.
Packet Pick-Up: Packets may be picked up at the race area in the Sunriver Village Mall on race day.
Contacts: For additional information, contact Sunriver Nature Center For over forty years, the Sunriver Nature Center & Observatory has & Observatory at (541) 593been providing educational programs, interpretive exhibits, junior 4394 or see our website at www. naturalist training, research studies in Central Oregon and high sunrivernaturecenter.org.
level facilities and support to professional and amateur astronomers from around the world. The birds of prey facilities have just been Entry Form renovated to improve viewing the resident Golden Eagle, Horned Owl, Barn Owl and Goshawk. In addition to night viewing of the First Name: _________________Last Name:_____________________________ stars, planets and galaxies, the Observatory has a solar viewing Street Address: ________________________City/State/Zip_________________ program so we can better study our nearest star: the Sun. Home Phone: ______________Wk Phone______________Email:____________
“Inspire present and future generations to cherish and understand our natural world.” The Family Adventure Walk is the latest event to move toward our mission to “inspire present and future generations to cherish and understand our natural world”. We hope you will bring your kids and enjoy this Sunriver summer event and help us inspire them to gain a better understanding of the wonders of nature.
Sponsored By:
Central Oregon Family News Sunriver Resort Action Printing & Typesetting Spring River Tree Service O’Neill Orthodontics Sunwest Builders Sunriver Village Mall Bend Mailing Capstone CPAs Wild Birds Unlimited Midstate Electric Northwest Theatrical
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Entry Fees
10k & 5k -- register by July 14 $30, register by Aug.13 $35, registration at race $40. T-Shirt additional $10. # of runners: _______10k_______5k Group Entries -- register by July 14, $15/person, register by Aug. 13 $20/person, registration at race $25/person (Groups include 3 runners and up in same age group.) # of runners/group:_____10k______5k Family Adventure Walk -- If family registers by July 14, $10/family, if register by Aug. 13 $15/family, registration day of walk, $20/family. (Family includes 2 adults and 4 children, additional children $5/child. T-Shirt additional $10/shirt. # of family members.____________ I would like to purchase # of shirts SM_____M_____L_____XL____ Cost of T-Shirt: $10 Youth M______Youth L_____ Total Amount Enclosed: $________ Please Read and Sign this Mandatory Release Form
I understand that running or walking in the Running is for the Birds run is a potentially hazardous activity. I attest that I am physically fit. I have sufficiently trained for participation in this event, and have not been advised against participation by a qualified health professional. In consideration of accepting my application, I, for myself and any entitled to act on my behalf, waive, release, and discharge the event sponsors, etc. from any and all claims or liabilities of any kind which arise out of or relate to my participation in this event. I further indemnify and hold harmless, any and all sponsors including but not limited to Sunriver Nature Center & Observatory, Sunriver Village Mall, the organizers and representatives, officers, agents and successors from all claims or liabilities of any kind made, waived, released, or discharged herein, even though that liability may arise out of negligence or carelessness on the part of the persons or organizations named in this waiver. I understand that my name and/or photo may be used for promotional purposes.
Participant’s Signature: _____________________________Date: ____________ Parent/Guardian Signature:__________________________Date: ____________
Central Oregon Family News July 2010 Page 15
Cat Chat:
Considerations For The Feline Friendly Family by Byron Maas, DVM, Bend Veterinary Clinic, Inc.
We often think of dog as man’s best friend, but ever increasingly, families are including cats in the “Best of the Best” cat-egory. Across the country cats are growing as the largest pet population in urban households. Cats have always held a somewhat mystical quality in our lives because of their aloof attitude, quite nature and self assuredness. Felines are survivors but we need to take special care to make sure that they do well in our care. Too often we fail or do not realize what their special needs are. Historically felids are desert animals but that does not mean they are well adapted for our Central Oregon climate. In is imperative to provide basic care including fresh water especially in the summer months. Urinary tract disease in cats can be the result of not enough fresh drinking water. This is especially true for male cats and can result in a fatal condition when unable to urinate if completely blocked. Sometimes inappropriate urination can be attributed to urinary tract disease. This is one of the frustrations for some households and unfortunately is the leading cause of euthanizing or re-homing a pet. Diet, behavior, litter type and even pan placement all factor into this condition. Cats are solitary creatures yet have a very social structure. Fourth of July fireworks and summer thunderstorms drive cats insane. Often they will be terrorized into hiding or running away when they get scared. This can mean disappearing into the deep recesses of the garage, under the hood of the car or i n the wheel wells. Starting the car and driving off will have severe consequences so use extreme caution. Tapping the hood or lightly beeping the horn will coax out a frightened feline. The motor home, RV or boat can also be a refuge where they will feel safe. Yet, if it is seldom used, a cat may vanish for days or weeks costing a precious life. Make sure that these vehicles are kept secure; doors closed and check as potential hiding places. Having proper identification is essential. Statistically cats at shelters do not often get found so if your cats goes missing check regularly and often. Microchipping your pets is simple and a sure way to have a permanent solution to finding your pet. Break away collars for outside cats with tags are also good. Bells can be used to bring your attention to a lost cat and will help warn birds of their stealthy presence. Summer holidays mean travel for the whole family. Many of you will take your cats with you to visit family or that quick trip to the coast. Some cats do great as travel companions while others go mad. Your veterinarian can make sure they are healthy for the journey and are properly immunized. Some may require sedation or tranquilizers for the commotion. Others may need to be boarded in a kennel. Make arrangements early for pet friendly establishments so you won’t get any unexpected surprises and not have any room at the inn. Take plenty of Fluff’s food especially if it is a specific nutritional diet. Bring extra medication and have your refills done before you leave. Shaving cats has become popular but getting that special quaff can be worse than a bad hair day. Our summer is short but the sun is still strong. Sunburns are possible and skin cancer is a great risk for light colored cats. It is much better to comb out the fur and thick undercoat before they can form into mats. Scissor cuts are way too common. Feeding essential fatty acids helps and is simpler than a trip to the doctor to suture a wound. Life under the juniper tree is bliss, but cats do get into trouble despite being recognized as having nine lives. Adopting your next family pet will be the cat’s meow. Enjoy the dog days of summer with your whole family, including your cats.
Page 16 Central Oregon Family News July 2010
Redmond Humane Society Named Charity For Smith Rock Race The Humane Society of Redmond has been named an Official Charity of the 2010 Smith Rock Sunrise Summer Classic. The race, now in its 7th year, features 5k, 10K and a Half Marathon events, and will take place at Smith Rock State Park Saturday July 10th. It is an officially sanctioned training run for The Portland Marathon. The event also hosts the Central Oregon Pumpkin Company Rock Race for Kids. This is a free event for all children, preschool to 5th grade. Runners and walkers are encouraged to donate to an official charity when signing up for the event. Over the past 7 years the Smith Rock Race has raised ten’s of thousands of dollars for local charities. In return, the charities provide volunteers on race day in such areas as water stations, start and finish line activities and food service. Participants run or walk through the beautiful agricultural rolling fields surrounding the Park and return to finish beneath the striking beauty of Smith Rock. The Humane Society of Redmond is organizing a team to run or walk for the pets. This is a great way to participate in his exciting event and help the dogs and cats awaiting to be adopted. To join this fun team, contact Roberta Shirley at 541-977-2668, rmc1@bendbroadband.com. Breakfast burritos, catered by Any Occasion Catering of Redmond, will also be available with the proceeds benefiting The Humane Society of Redmond. You can even pre-order them on the humane society’s website. The Humane Society of Redmond encourages citizens to become a volunteer and enjoy helping the pets with their daily needs, as well at participating in offsite events and working at their new Thrifts and Gifts store on Highway 97 in Redmond. Contact www. redmondhumane. org.
es await r u t n e v d a y h lt Hea g Evans u o D . r D h it w you Maas and Dr. Byron
For more information, to register as a walker, runner, volunteer or to donate to The Humane Society of Redmond, visit www. smithrockrace.com/ charities.htm
Call for appointment 382-0741 360 NE Quimby Ave. www.bendveterinaryclinic.com www.cofamilynews.com
July Pet Events in Central Oregon All For Dogs Adoption Sat, July 3, 10:30am – 2pm. At Eastside Bend Pet Express. All for Dogs Rescue is an all volunteer foster organization that works to get once homeless dogs into their forever homes. They foster all their dogs in private homes and have a great application, screening, and follow up process. We will be doing adptions the first Saturday of every month thru August. Go to www.allfordogsrescue.com for more information. Pet Parade July 4, 10am – 11am. In Downtown Bend. If you are looking for a special way to celebrate July 4th, start the day with Bend’s most historical event, the Pet Parade, where children of all ages bring their special pet (we’ve seen dogs - large & small, llamas, horses, lizards, goats, and lots of stuffed animals) to parade through downtown Bend. It’s one of the most unique parades you’ll ever see! Decorating and lineup starts at 9:30am and the parade begins at 10am. No registration necessary. Line up is on Wall Street next to the School Administration building. No rabbits or cats please. Kids will receive a keepsake and popsicle. The Pet Parade is sponsored by Bend Pet Express. Shot Clinic July 17, 10am – 1pm. Eastside Bend Pet Express. All dog and cat vaccines will be $15.00 each and we will be doing Microchips for only $25.00 (please note, we will not have giardia vaccines or feline bordatella) please contact Bend Spay and Neuter for more info. Puppy Party July 25, 3– 4pm. East & Westside Bend Pet Express. The last Sunday of every month from 3-4pm. Bring your pups to help them socialize and have fun! Even if you don’t have a puppy, feel free to stop by and give/get some puppy love.
Get Your Business Noticed! ADVERTISE YOUR BUSINESS IN THIS SPACE r and Get Noticed By: : Ou ers ad • Active Parents, Grandparents Re • Doctors, Dentists, Lawyers • Teachers, School Officials • Non-Profit employees • State Officials, Politicians • Business Owners 11,000 distributed monthly Ad sizes for every budget. Ad packages available. Free Graphic Design famnews@bendcable.com 541-385-1849 www.cofamilynews.com PR OV Th A O C ISI of e No OL O CRE ONA D L Ac rt cre hw F EXC ITED LY dit est ELL ed As EN S c so CE h c
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Central Oregon Family News July 2010 Page 17
Dancing a Dream
Graduating this year at 17, Trevor decided to audition for dance companies in Europe. by Annette Perry “Companies post auditions, so I applied with my resume, cover Fourteen years ago, young Trevor Hayden, who was about three years letter, and photos,” he said. He old, went to watch The Nutcracker, performed by students of Central Oregon was hopeful, but also knew it School of Ballet (COSB). And to this day, he remembers the dolls in the first act. might be a long-shot, as the “The dolls were amazing! I could not grasp the fact that they weren’t real dolls,” requirements stated the dancers he said. “They were magical.” ages to be 18-26 years old. “If And that first exposure to ballet made a lasting impression on him. An I didn’t get an offer, I knew it impression that has set a now 17 year-old Trevor on a career path many would would be okay. I would go envy. In August, Trevor will leave his hometown of Bend for Vienna, Austria, back to Kirov for where he has been offered a contract to dance with the very prestigious another year, and company, Das Ballett der Wiener Staatsoper und Volksoper. learn more.” Trevor’s journey began here in Bend. After watching that But he didn’t performance of The Nutcracker, he had to wait until he was older to need the backenter classes at COSB (Central Oregon School of Ballet). When he up plan. During was seven, his parents enrolled him in his first ballet class. And thus auditions, the dancers his journey began. Under the direction of Zygmunt and Sarah Sawiel, wear numbers to the husband and wife team who own and instruct at COSB,Trevor identify them. They begin at barre exercises. Trevor’s number was called learned the basics of classical ballet. It is unique in Central Oregon and he made the cut. Next he moved onto center work and jumps. Once to have a male teacher, but this helped Trevor’s progress, as boys again, he was selected to move forward. Trevor explains, “At this point, there learn different steps. are only about 15 guys from the original 100 plus. Now they are calling you by Over the years Trevor performed in The Nutcracker name.” At this stage each dancer performs an individual variation that they have many times and in many rolls. As he progressed, Trevor says he prepared and brought with them.Trevor performed Albrecht from Giselle. didn’t think much about where his future in dancing would take Dancers then must wait while the directors decide who will make the him. “I was not obsessed, not crazed about my future in dance,” he cut and be offered a contract. Trevor made it. “I was shocked.” he said. “I was said. surprised with each cut. I started thinking,‘wow’, I might actually do this!” The Sawiel’s recognized several attributes in Trevor. He But he did not only make it in one arena. He auditioned for 4 companies had talent, the physical build, coordination, a real willingness to learn, on his trip to Europe, and was offered two contracts. He musicality, and he was not afraid of hard work,” noted Sarah. She explains selectedVienna, a company known for excellence. He will that once dancers have the “basic foundation of training and technique”, it is time begin his professional career as a member of the corps de for them to get out of Central Oregon and experience an atmosphere where ballet. there is more competition. Back in Bend to visit with his family prior to leaving in August, For Trevor, the next step was a series of summer intensive programs. Trevor has gone back to where it all began. He is back at COSB training Students come from various locations, some oversees, to audition for these for one last role in a COSB production, under Zugmunt and Sarah’s programs. If accepted, they spend weeks or months training in the finer points of d i r e c t i o n , working in a studio he knows well. And the Sawiels are proud dance. In 2005 and 2006, Pacific Northwest Ballet in Seattle was his destination. of him. Sarah remembers her reaction when she learned of Trevor’s contract He returned to COSB during the school year, honing his skills under the direction offer. “We were super happy. We were elated that he was starting at such a of Zygmunt. Then in 2007, he was accepted at American BalletTheater’s summer prestigious place.” program in NewYork. It was here that Trevor felt the competition. “It opened Asked why he is dancing at COSB again, Trevor responds, “I felt like I my eyes to the skill level of kids my age. They were beyond me, and it gave me owe them (the Sawiels). They instilled an appreciation in me for classical ballet. the drive to step up my game.” They gave me the skills to put in my pocket and take to Kirov, to continue my With guidance from the Sawiels,Trevor applied for and was accepted at dance education. Anyone can teach, but they make you believe in yourself.” the prestigious Kirov Academy of Ballet of Washington DC. This is a year-round program, which includes a core curriculum of regular school classes; students For those wishing to seeTrevor perform here in Bend, he will be dancing , earn a high school diploma. It also requires four hours of dance instruction six the lead role of Franz in Coppelia, a comedic ballet enjoyed by all ages. His days a week. performance is at 3 PM on Sunday, July 25th.
2010 SUMMER All Sport Camps
20775 High Desert Lane • Bend
541-330-1183 Registration Fee $70/week Boys & Girls Grades 1-5 Monday - Thursday 8:30 am -12:30 pm June 28 - July 1 Field Sports July 5 - 9 Court Sports July 12 - 15 Field Sports July 19 - 22 Court Sports July 26 - 29 Field Sports August 2 - 5 Court Sports August 9 - 12 Field Sports August 23 - 26 Field Sports
Page 18 Central Oregon Family News July 2010
Bend’s Best Indoor Sports Facility
Every week we will alternate field sports like Soccer, Kickball, Flag Football, Tag, Ultimate Frisbee, Field Hockey, and Wiffle Ball on the turf field and court sports like Hockey, Basketball, Volleyball, Dodge Ball, Wall Ball, and Floor Scooters on the sport court. These camps are geared towards participation of all ability levels. Come join the fun!
Additional Camps Check details online June 28 - July 1 Junior Roller Derby (Hosted by Lava City Roller Dolls) July 12 - 15 Lacrosse Camp August 9 - 12 Junior Roller Derby (Hosted by Lava City Roller Dolls) August 16 - 19 Hockey Training Camp
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MountainStar Tees Up
2010 Birdies 4 Babies
TM
St. Francis School is more than a school. It’s more than a building or a test score or third period math. It’s feeding a baby elephant at the Portland Zoo. Growing peonies in the greenhouse. Mrs. Cook’s State Park story line and Mrs. Naegele’s guinea pig. St. Francis School is a foundation. A launching pad. A footpath between here and now and there and then. St. Francis is community. Families. Children. Faith. St. Francis School is where you belong.
Golfing Fundraiser
In its sixth season, MountainStar Family Relief Nursery announces the launch of the 2010 Birdies 4 BabiesTM golfing fundraiser. Proceeds will support MountainStar’s child abuse and neglect prevention program that serves at-risk families with babies and toddlers throughout Deschutes County. The Birdies 4 Babies season-long program invites golfers of all abilities to collect money for birdies (one under PAR) and for other great golf shots made during the 2010 golfing season. Golfers are asked to donate their birdie money to MountainStar, a local nonprofit organization whose mission is keeping children safe, parents successful and families together. The 2010 Birdies 4 Babies fundraising goal is to raise more than $35,000, plus additional matching funds and business sponsorships for MountainStar and its programs. Golf Clubs participating this year include, Awbrey Glen, Bend Golf and Country Club, Brasada Ranch, Broken Top Club, Crosswater, Juniper, Pronghorn, River’s Edge, Tetherow, and Widgi Creek.
Raising Cash for MountainStar with Birdies 4 Babies Golf Balls
Now enrolling preschool for 3 year-olds!
Melinda Bailey, a Birdies 4 Babies Founder and MountainStar classroom volunteer, has made a hobby of collecting and fishing for abandoned golf balls at Widgi Creek Golf Club and selling them for cash donations for MountainStar. Last year, Melinda raised over $3,000. If you have gently used golf balls that you would like to donate, please contact Melinda Bailey at 541-389-4142. Birdies 4 Babies was conceived in the summer of 2005 by MountainStar Board members Kathy Murch and Joanne Michael, and friends of MountainStar; Susan Battistella, Melinda Bailey, Shelly Hummel and Susan Weir. Following the “Birdie Club� and “2 Club� tradition that rewards birdies with a dollar or two paid to the golfer, these six ladies agreed to collect all of their birdie money and donate it to MountainStar. Adopting the name “Birdies 4 Babies� the six women contributed $500 “birdie� dollars to MountainStar at the end of the 2005 golfing season. In 2006 Birdies 4 Babies was rolled out to the community; golfers throughout Central Oregon informally signed on and more than $15,000 was raised. Last year, golfers from almost every club in Deschutes County participated and raised more than $25,000. To date, the program has raised over $100,000 for Mountainstar. To learn more about Birdies 4 Babies, check out our blog at www. birdies4babies.blogspot.com. This fun and rewarding program is open to the public or any interested party (golf course, golfers, pros, volunteers, sponsors) who would like to get involved for a good cause. To request a 2010 Birdies 4 Babies kit for your golf bag or questions, please contact Nicci Ferguson, MountainStar Family Relief Nursery at 541-322-6820 or by email niccif@ mountainstarfamily.org.
Gifted teachers. Catholic values. High academic standards with 90% of students meeting or exceeding state tests. Why will you join us? Call 382-4701 | www.saintfrancisschool.net cofnJUL10tueswedQTRPG.pdf
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Central Oregon Family News July 2010 Page 19
School News 2010 SUMMER MEALS PROGRAM
Central Oregon Schools Awarded Mid Oregon Credit Union Mini Grants
Mid Oregon Credit Union’s $6,400 Mini Grant program helps fund financial literacy projects and events for teachers in Central Oregon public schools. More than half of the total 2010 budget has been distributed with additional teacher applications expected for the 2010 fall term. The Mini Grant program was developed in 2001 to assist schools in communities served by Mid Oregon Credit Union (Bend-La Pine, Redmond, Jefferson, Crook County, Culver and Sisters). Each year teachers K-12 are invited to submit requests to help them fund small educational projects. Requests are evaluated by their merit with special consideration to projects with financial components. Never has the need been so important for individuals and families to understand how to manage their financial assets. Mid Oregon Credit Union has encouraged school districts and teachers to take a leadership role in providing economic education to youth in helping them build a solid financial future. The financial literacy focus challenges teachers to embrace creative projects that help students learn about money, budgeting, and understanding credit. Mrs. Wilson, a 4th and 5th grade teacher at Jewell Elementary School in Bend commented, “Thank you to Mid Oregon Credit Union for the opportunity to receive this wonderful grant. We bought seven educational money math games that give us the chance to practice money concepts while having fun.” Educators can go to www.midoregon.com/resources/mini grant for information and application. Mid Oregon’s Mini Grant budget is funded annually. Applications can be submitted January through December 2010. As the only credit union headquartered in Central Oregon, Mid Oregon Credit Union is a full-service, member-owned, financial cooperative that has served Central Oregonians since 1957. With over 19,000 members in Deschutes, Jefferson and Crook counties, Mid Oregon Credit Union builds relationships through valued financial solutions. For more information about Mid Oregon Credit Union, their services and branch locations in Bend, Redmond, Prineville, and Madras, please visit their website at www.midoregon.com.
Dyslexia • Spelling • Reading • Writing • Language
We can heLp! • Diagnostic assessments • Comprehensive evaluations • Individualized Treatment Hours by appointment Evening appointments available
Linda Balsiger, M.S., ccc-SLp Literacy & Learning Specialist Certified Speech-Language Pathologist 1011 SW emkay Dr, Suite 101 Bend, OR 97702 541-385-6002 Insurance Accepted bendlearn@bendbroadband.com www.bendlanguageandlearning.com
Bend-LaPine Schools’ Summer Meals Program kicked off at seven locations throughout Bend and La Pine on Monday, June 21. Thanks to federal funding, youth 18 years and younger are expected to consume more than 30,000 free meals this summer.
Photo courtesy of Erin Miller Photography
The free lunch program will be available Monday through Friday, June 21 through August 27 at: • Al Moody Park, 2225 NE Daggett Lane, Bend, 11:20am-12:20pm. • Boys & Girls Club, 500 NW Wall St, Bend, 11:45am–12:45 pm. • Kiwanis Park, 800 SE Centennial Street, Bend, 11am–12pm. • Larkspur Park, 1700 SE Reed Market Rd, Bend, 11:15am–12:15pm. • Orchard Park, 2001 NE 6th Street, Bend, 11:30am–12:30pm. • Sun Meadow Park, 61150 Dayspring Drive, Bend, 11:30am– 12:30pm. • La Pine Elementary School, 51615 Coach Road, 11:30am– 12:30pm. (Closes August 13) The free lunch program will be closed on July 5. A free afternoon snack will also be available June 21 through August 27 at the Boys & Girls Club-Downtown, 500 NW Wall Street, Bend, from 3:30-4pm, Monday through Friday. The free snack program will be available on July 5. Students are also encouraged to take part in the “Lunch and Learn” summer reading program during lunchtime at Al Moody Park, Kiwanis Park, Orchard Park, Sun Meadow Park, and at La Pine Elementary School. The program will take place from June 28 through August 6, Monday through Friday, from 11am–1pm. “Lunch and Learn provides students with the opportunity to participate in a recreational summer reading program,” said Director of Federal Programs Dana Arntson. “A teacher will be available at the Lunch and Learn site to encourage and coach students as they continue to hone their reading skills during the summer months.” Arntson adds that students can earn books and other incentives by simply reading throughout the summer and participating in the program. For more information, please call the Bend-La Pine Schools Nutrition Services office at 541-383-6090.
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www.johnalexphotography.com Page 20 Central Oregon Family News July 2010
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Library Website: www.dpls.lib.or.us
ove our ibraries Bend Public Library
601 NW Wall, 541-617-7097 Toddlin Tales: For ages 18-36 mo. Stories, songs, rhymes, tickles, movement. Tues. at 10:15 and 11am and Wed. at 10:15am. Come early, space is limited. Baby Steps: Stories, songs, rhymes. For infants 0-18 months. Wed. and Thurs. @ 11am. Preschool Parade: Stories, songs, rhymes, and sometimes a craft for children ages 3-5. Tues. at 1:30pm and Fri. at 10:15am. Pajama Party: Ages 3-5. Weds, July 28th at 6:45pm. Good Chair, Great Books: July 5, noon. Read and discuss The Hitchhiker’s Guide to the Galaxy by Douglas Adams. Free and open to the public. Art Envy: Salvador Dali: July 12, 6pm. Local artist Paula Bullwinkel will discuss the life and art of French impressionist Claude Monet followed by a painting workshop inspired by Salvador Dali. Supplies are provided and this workshop is free and open to the public. No registration necessary. Classics Book Club: July 27, 6pm. Read and discuss Mrs. Dalloway by Virginia Woolf.
Crook Cty. Public Library
175 NW Meadow Lakes Dr., 541-447-7978 Wee Read: A toddler lapsit for ages 0-3ys & caregivers held every Wed., 10am. Storytime: Join Tammy for stories & crafts. T/6pm;Th/11am. Ages 3-6yrs. Make a Splash: Ages 3+. Tues., 1 and 6pm and Thurs., 1pm. Through July 21st. Make a Splash: (Pirate Style) Ages 7-11. Wed., 12 and 3pm. Through July 21st.
Lapine Public Library 16425 1st St., 541-312-1090
Family Fun Story Time: Ages 0-5yrs with an adult. Listening, singing and dancing for an active and exciting time for you and your child. Every Tues. at 10:30. Art Exhibit: Randi Julianus, Through September
Sisters Public Library
110 N Cedar Ave., 541-312-1072
Family Fun Story Time: Ages 0-5yrs. Wed. at 10:30am. Good Chair Great Books: July 28, 6:30pm. Read and discuss The Master Butchers Singing Club by Louise Erdrich.
Madras Public Library
241 SE 7th St., 541-475-3351 Little ones Storytime: Tues.,10:10am. Ages: toddlers to 2yrs. We focus on rhyme, repetition and things that are familiar to your little one. Pre-school Storytime:Tues., 10:30am. Ages 3-up. We focus on narratives, real world experiences, and word play. In order to engage your pre-schooler’s mind, story time also includes interactive games, educational videos and cartoons, and an after-story craft time. Elementary Storytime: Tues, 6:30pm. Ages 5-8. We focus on guessing games, riddles and poetry, and chapter books. Each book is serialized, so make sure to come every week in order to not miss out on any of the excitement. Spanish Storytime: Cuándo: Miércoles, 1pm. Bebés y niños de edad preescolar pero todas las edades están invitados. Leeremos un cuentito, cantaremos y haremos un proyectito educacional y divertido que se podrán llevar a casa. www.jcld.org
Redmond Public Library
827 SW Deschutes, 541-312-1054 Baby Steps: Stories, songs, rhymes. for infants 0-18 months. Thurs., 10:30. Toddlin’ Tales: For ages 18-36 mo. Stories, songs, rhymes, tickles, movement. Tues. 10:15 & 11:15. Preschool Parade: Stories, songs, rhymes, and sometimes a craft for ages 3-5. Weds., 10:15 & 11:15.
Good Chair Great Books: July 8, noon. Bring your lunch. July’s book is Mystic River by Dennis Lehane. Artist Reception: July 10, 1pm. Meet and chat with Antelope writer and artist Donna Quick-Polka whose paintings are displayed through July.
Sunriver Public Library
56855 Venture Lane, 541-312-1080 Family Fun Story Time: Every Tues. starting June 15th at 10:30. Stories, finger rhymes, songs and movement skills for all ages. Parents and caregivers required to attend with child and to participate in all activities. Ages 0-5. Pajama Party: July 22nd, “Sea Monsters”; Aug. 17th, “Beach Time Boogie”. 6:307pm. Bring your favorite stuffed animal and come and listen to a few short stories before bed. Pajama’s are optional but welcome. Parents or caregivers required to attend with child and encouraged to participate. Teen Program: July 17th, 2pm. Fly Fishing with Fred. Fred Foisset of Cascade Guides & Outfitters and the Hook Fly Shoip in Sunriver introduces beginners to the basics of fly casting. Sponsored by the Hook Fly Shop and Orvis. Register online. Bilingual Story Time: Tues., 11:45am through Aug. 10th. bilingual story time begins at Noon. For Children ages 0-5. At Kiwanis Park, 800 Centennial. Good Chair, Great Book: July 1st, 12-1pm. Read and discuss “The Absolutely True Diary of a Part-Time Indian” by Sherman Alexie. Participants are encouraged to bring their lunches to this event. Live Read: July 28th, 6:30-7:30pm. A program in which attendees sit in comfy chairs around the fireplace and listen to great short fiction read out loud by library staff.
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SUMMER READING PROGRAM The DESCHUTES PUBLIC LIBRARY June 19 – August 21, 2010 Music in Action, Rich Glauber, troubadour/music educator Bend Public Library: July 20, 6:30 pm La Pine Public Library: July 20, 10:30 am Redmond Public Library: July 21, 10:30 am Sisters Public Library: July 21, 2:00 pm Sunriver Area Public Library: July 20, 2:00 pm Myrna the Mermaid and the Golden Key Puppet Show by Penny’s Puppet Productions Bend: August 5, 6:30 pm / Juniper Elementary La Pine Public Library: August 5, 10:15 am Redmond: August 6, 10:15 am / M. A. Lynch Elementary Sisters: August 6, 2:00 pm / Sisters Elementary Sunriver Area Public Library: August 5, 2:00 pm Let’s Find Nemo! One of Disney’s most-loved movies will be shown. La Pine Public Library: July 24, 10:30 am Redmond Public Library: July 12, 1:00 pm Sisters Public Library: July 15, 3:00 pm Sunriver Area Public Library: July 8, 1:30 pm
TEEN SUMMER READING PROGRAM June 19-August 21, 2010 Bend Walking on Water: July 8 • 6:307:30pm. Meet at Alder Creek Kayak & Canoe, 805 SW Industrial Way Video Gaming: July 13 • 3-5pm A Day at the Beach: July 20 • 3-5pm Fly Fishing: July 31 • 3:30-5pm Summer Movie: August 3 • 3-5pm Video Gaming: August 10 • 3-5pm Disc Golf*: Aug 11 • 6:30-7:30pm Crazy Craftacular: August 17 • 3-5pm. Duct tape and shrinky dink accessories Redmond Crazy Craftacular: July 8, 1:303:30pm Wind chimes: August 5, 1-3pm, Shrinky dinks Summer Movie: July 29, 1-3pm A Day at the Beach: August 12, 1:30-3:30pm
La Pine Crazy Craftacular: July 6, 2-4pm, Papermaking Fly Fishing: July 17, 11am12:30pm Summer Movie: July 21, 3-5pm A Day at the Beach: August 16, 3-5pm Sisters All programs 2-4pm Video Gaming: July 6, August 17 Crazy Craftacular: July 13, wind chimes Let’s Fly Kites!: July 20 Summer Movie: July 27 Crazy Craftacular: August 3, shrinky dinks A Day at the Beach: August 10
Sunriver Area Video Gaming: July 28, 3-5pm, Aug. 25 • 3-5pm Crazy Craftacular: July 14, 3-5pm, Papermaking A Day at the Beach: August 11, 3-5pm
River Readers
A Weekly Creative Program for Ages 6-11. Stories, games, and crafts, all about things wild, wet, and wonderful to enjoy!
Bend Public Library Thursdays, 1:30 pm July 1 / Shark Tank July 8 / Swamp Stomp July 15 / Ooh! An Octopus July 22 / Sea Monsters July 29 / Surfin’ Safari August 5 / Yo Ho August 12 / Boats Ahoy
Redmond Public Library Tuesdays, 1:30 pm July 6 / Swamp Stomp July 13 / Ooh! An Octopus July 20 / Sea Monsters July 27 / Surfin’ Safari August 3 / Yo Ho August 10 / Boats Ahoy
La Pine Public Library Wednesdays, 10:30 am July 7 / Swamp Stomp July 14 / Ooh! An Octopus July 21 / Sea Monsters July 28 / Surfin’ Safari August 4 / Yo Ho August 11 / Boats Ahoy
Sisters Public Library Tuesdays, 10:30 am July 6 / Swamp Stomp July 13 / Ooh! An Octopus July 20 / Sea Monsters July 27 / Surfin’ Safari August 3 / Yo Ho August 10 / Boats Ahoy
Sunriver Area Public Library Wednesdays, 1:30 pm July 7 / Swamp Stomp July 14 / Ooh! An Octopus July 21 / Sea Monsters July 28 / Surfin’ Safari August 4 / Yo Ho August 11 / Boats Ahoy
Central Oregon Family News July 2010 Page 21
Ju ly E ve nt s
Groups, Meetings, Classes & Seminars
* The 2nd Thursday of each month at 5pm * The 4th Wednesday at 12:30pm (July 28th). We also welcome your community group, club, company or service organization and are happy to find special times that fit your schedule. www.kidscenter.org.
Photo courtesy of Erin Miller Photography
AARP Driver Safety Classes A nationwide accredited program, focusing on driving safely, within DMV laws, and compensating for changes occurring after age 50. Each class is 8 total hours, conducted over two consecutive 4-hour days. $14 Student fee ($12 AARP members). All drivers welcome! Qualifies for auto insurance discount at age 55. Ruth Womack, District 8 coordinator. 541-317-0610. REDMOND- Senior Center, July 12-13th, 8-Noon. To Enroll: 541-548-6325. BEND- Senior Center, July 26-27th, 1-5pm. To Enroll call 541-388-1133. Child Behavior Classes Offered by Michelle Pate Biting, Pushing, Pulling Hair: Helping Children with Aggression July 10th, 9am to 2pm. Fee: $50. Children don’t want to hurt others. They want to make friends and play well together. But often, big feelings get in the way. This interactive class will discuss why children act aggressively and how you can help by offering connection. You will learn effective listening tools to help children work through their tough feelings so they can regain their selfcontrol and good judgement. At the end of this course you will have a new understanding of aggressive behaviour and a greater sense of competence in helping children work through the tough feelings that lead to aggression. For more information on contact: Michelle Pate, 541-550-0506 or michellepate@ bendbroadband.com. Tantrum Training Course Tuesdays, 7/20, 7/27 & 8/3, 6:30 to 8:30pm. Cost: $85 - includes materials. Would you like to learn a fresh, effective approach to tantrums and other issues that create tension for you and the children you care for? During this threeweek course you will learn effective and simple “Listening Tools” to resolve unworkable behaviour. We will explore tantrum triggers, why children can’t respond to reason during a tantrum, and how to listen well to children’s emotional moments. This interactive class seeks to create a supportive and emotionally safe environment for caregivers dedicated to the work of nurturing children. At the end of this course you will have a new understanding of and deeper connection to the children you work with and a greater sense of competence in handling tough issues. For more information on contact: Michelle Pate, 541-550-0506 or michellepate@bendbroadband.com. CO Eating Disorder Support Group Meets the 2nd Tuesday of each month at 7PM, Summit Assisted Living Center, in the conference room (127 S.E. Wilson Ave). For family and friends of persons with eating disorders. Our support group is open to all persons and is free of charge. Our group provides a place for family and friends to meet and talk, confidentially. The meetings and guided meetings are guided by facilitators whose family member has recovered from an eating disorder. Consultants for the facilitators: Nancy Curfman, LCSW and Janyce Vick, LCSW. For more information please contact: Eileen White, 541-383-3405. KIDS Center Classes Darkness to Light July 10th, 9am-noon. Darkness to Light “Stewards of Children” community trainings for adults take place the first Saturday of each month at KIDS Center. $15 materials fee. RSVP to Vale Muggia at vmuggia@kidscenter.org. Healing Hearts Tour July 8th, 5-6pm. Come join us for the KIDS Center “Healing Hearts Tour” - a one-hour, up-close look at our child-friendly facility. It’s a wonderful opportunity to learn more about the issue of child abuse, how to be protective of children, and how KIDS Center helps kids and families take the first steps toward healing. Our tours are scheduled twice monthly
Page 22 Central Oregon Family News July 2010
Partners In Care For family and friends mourning the death of a loved one, Partners In Care, offers free, on-going support groups. All classes are at the Partners In Care location unless otherwise stated. 2075 NE Wyatt Court. Please RSVP at 541-3825882 for the class you’re interested in. Partners In Care offers monthly community educational presentations. Animal Hospice and Pet Loss An open, drop-in group for anyone anticipating or currently experiencing the loss of an animal companion. Tuesdays 6–7:30pm. For further information call Sharen at 541-382-5882. Grief Support Group Reinvesting in life after loss is less painful when the journey is shared with others. In this eight week group participants will find hope, connection, and solace together. No cost. Redmond: 3rd Thursdays of the month, 2-3:30pm. Bend: Tues., 10:30-Noon or Wed., 5:30-7pm.
Pet Loss An open, drop-in group, for anyone anticipating or currently experiencing the loss of an animal companion. Tues., 6-7:30pm. **For further info. call Sharen at 382-5882. Coffee & Doughnuts with Bob & the Boys Sorry ladies….gentlemen only for this grief support group. Last Thurs. of the month 10–11am. Summer dates as follows: July 29, and August 26. My Friend’s House For children and families who have experienced a loss through death. Parents & caregivers can meet for support and healing while their children attend group with other children. No cost. Dinner included. Contact Eileen for pre-registration at 382-5882. Monthly Potluck Bereaved are encouraged to attend a potluck lunch the second Tuesday of every month held at Hospice. No cost. 12:00-1:30pm. Traumatic Loss Losses by suicide, homicide, accident and other forms of trauma share common bonds that bring participants together for eight weeks of sharing, comfort, and support towards healing. No cost. Thurs., 5:30-7pm. Our new web address is: www.partnersbend.org
Ongoing Events Child Car Seat Clinic Usually meets on the 3rd Wednesday of every month from 10-1pm at the Redmond Fire & Rescue, downtown Station, 341 NW Dogwood Ave, Redmond. Have local car seat technicians help you install your child car seat correctly for FREE! Statistics show that 8 out of 10 car seats are installed wrong! Inspections of child safety seats will be available on an individual basis but appointments will be required. Questions: 541-504-5016 or go to www.redmondfireandrescue.org. Crook County Skating Rink The Parks District operates a roller skating rink after school begins, through the end of May. It’s located in the gymnasium of Crooked River Elementary School, at 200 NE Fairview. Friday & Saturday Night Skate is from 6-9pm. $5 out of district, in district without card* and $4 in district with card*. Private Parties The skate rink may also be reserved for parties on Saturday afternoons for a twohour period, 3-5pm. The cost is $40 for the first 30 skaters, payable at the Parks office, with $1 for each additional skater, payable at the door. Reservations are required. Typically, the skate rink is reserved for birthday parties or group recreational gatherings. Your treats and drinks may be brought into the foyer, your personal music may be brought and played by the skate staff, and the limbo bar may be used. Candies and refreshments are also available for sale during your party session.* Get your in district card for the skate rink at the Parks Office. It’s free! www.ccprd.org. Kiddoz Craft Day- Every Tues. at 9:30am, FREE. Parents Night Out-July 2th and 16th, 5:30-9pm. $16. 222 SE Reed Market Rd., #100, Bend. 541-312-4742. kiddozplaycenter.com. Jefferson County Film Center Presents FREE Family Films every Friday at 7:30pm and enjoy free popcorn at the Jefferson County Rodriguez Annex located on E and 8th Street. La Leche League of Bend Meets the 3rd Tuesday of each month to discuss breastfeeding related topics. Nursing babies are welcome, as are pregnant women. Call Katie Boone at 541-317-5912 for more information.
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Color Guide: Bend Sisters Redmond Summer Extravaganza June 30—July 4, the Madras Pow-Wow Gem and Mineral Show is at the Jefferson County Fair Grounds in Madras, OR. Camp on a grassy field for a small fee. The grassy field has no hookups but water, showers and toilet facilities are close by. A sewage pumping truck will be available during the event and will pump holding tanks for a fee. The fairgrounds RV Park is adjacent to the event, has full hookups and managed by the fairgrounds. The daily field trips to dig for agate, jasper, thunder eggs and petrified wood are on private ranches. There is a small fee for materials taken. Bring your rock hounding tools. Daily events include a rock toss for the kids, rock swapping for both kids and adults, free entertainment starting at 7:45 nightly with guest speakers, live band, bingo, door prizes or a great auction. Come visit the many dealers with everything from rough rock to finished jewelry and equipment to fill all your lapidary needs. www.madraschamber.com.
July 1st
Free Family Film Festival July 1st, 10am. Every Tues.-Thurs. through Aug. 20th. At BOTH Regal Cinemas in Bend. “Pirates Who Don’t Do Anything” and “Astro Boy”. www. visitbend.com.
July 2nd
First Friday Gallery Walk July 2nd, 5-9pm. Galleries in downtown Bend, Northwest Crosssing and the Old Mill fill with art patrons as they open their doors for this special monthly evening. Includes musical performances and refreshments at selected galleries. www.visitbend.com. La Pine Frontier Days 4th of July Celebration July 2-4th. Celebrating La Pine’s 100th Birthday. Fun for one and all. Parade, Art Show, Lawn Mower Races, Horseshoe Tourney, Kids Games, Midway, Fireworks and much more. For more information go to www.lapinefrontierdays. org
July 3rd
Madras Centennial Celebration July 3rd. The city of Madras plans a full day of activities to celebrate the community’s 100th anniversary. The day-long city party will be held in downtown’s Sahalee Park, following the launch of hot air balloons at the fairgrounds at dawn. The event gets underway at 10 a.m., with the Madras Saturday Market. Official opening ceremonies begin at noon featuring live music, a classic car show, kid’s games and skits depicting memorable events in the city’s history. A heritage tent, sponsored by the Jefferson County Cultural Coalition, will include historical photos and displays. Other activities throughout the day are an Ugly/Cutest Dog Contest and a free ice cream social from 4-5pm, with Eberhard’s Dairy providing Centennial Crunch Ice Cream. The day’s events culminate with more live music and a beer garden, open to those 21-years-old and older. Bobby Sims takes the stage at 5:30pm, with the Substitutes at 7:30pm. Food vendors will remain at the park and all ages are invited to stay for the music. The Centennial Celebration will be followed on Sunday, July 4 with an old-fashioned Fourth of July, also at Sahalee Park. www.madraschamber.com. Independence Day Celebration ~ 1776 screening July 3rd, 7pm. Bend’s Independence Day Celebration begins with a performance by the Cascade Horizon Band, a reading of the Declaration of Independence by local civic leaders and media personalities, and an exclusive showing of the musical “1776”. Sponsored in part by Deschutes Country, this patriotic evening salutes our founding fathers and highlights many of the nonprofit groups who assist and support today’s military veterans. Tickets: General Admission $8 Adults/ $5 Children. www.towertheatre.org. La Pine Grange Flea Market (& trading post) July 3rd, 10am-3pm. This is a wholesome Family Friendly event. Buy-SellTrade. Local artists and crafter’s, collectors and bargain hunters...don’t miss this. La Pine Grange is a non-profit organization, vendor fees are used to educate and enrich our local population, reach out to the needy and make changes where they matter most. Call 541-536-3007 to reserve a booth space. www.lapine.org. 8th Annual La Pine Rodeo July 3-4th at the La Pine Rodeo Grounds. The time for both days is 1:00pm for the rodeo and 12:30pm both days for the Mutton Busting’ (a huge crowd favorite). The rodeo will be joined by several other events, the High Lakes Car Show, the Quilt Show and La Pine Frontier Days at the Midway, all taking place on the same weekend. Ticket prices are $10, General Admission, $8, for seniors and children 6-12. Children 5 and under, free. www.lapine.org. Sisters Summer Faire Saturday #2 July 3-4th, 10-4pm both days. At the Village Green Park. Vendors selling their quality handcrafted arts & crafts. Live entertainment Saturday is The Prairie Rockets and Sunday will be Michael Kevin Daly. Food court, children’s play area and free admission. Contact: 541.549.0251. Additional activities to be determined. Sponsor: Sisters Area Chamber of Commerce. www.sisterscountry. com. Centennial Festival July 3rd, 11am-7pm. 7th St. and Evergreen Ave., Redmond. Come and enjoy the Centennial Festival at Centennial Park! Activities include: Rockchuck
Sunriver Madras Prineville Lapine Ramble, sponsored by Joe A. Lochner Insurance Agency, Inc. - State Farm; Box Social , sponsored by the General Federation of Women’s Clubs of Central Oregon; Pie Social, sponsored by the High Desert Society of the Arts; Pony rides from Cline Falls Ranch; Draft Horses; Childrens Games; Antique, Food and Retail Vendors; Historic Cooking Demos; Live Music and Dancing.Web: www.ci.redmond.or.us. Crooked River Ranch “Independence Weekend Celebration” July 3rd and 4th. Begins with the “Independence Celebration” Parade at 10am and will honor recent and active members of the military. Lion’s Club will hold it’s annual “Buffalo Feed” from 11AM-2PM. Crooked River Ranch Artists and Crafters’ Guild will offer handmade, unique items for sale from 10AM-4PM. The Ranch Chapel Quilt Show will also take place from 10AM-5PM. Also there will be a performance by the “Sunshine Exchange Cloggers,” a llama petting coral, a classic car display, children’s jump tent and more. New to the event this year is the 1st Annual Lion’s Club Barn Dance.begins at 6PM Saturday and will feature a Beer Garden, lots of fun and music by the popular band, “Hanger 52”. Admission is $5...certain discounts will apply. For more info. call the Ranch office at 541-548-8939. On July 4th, the Crooked River Ranch Rural Fire Protection District will sponsor the Family generated fireworks display at the Ranch Chapel Parking lot.
J u ly 4th
Spark Your Heart 5K Walk/Run July 4th, 8am. Riverbend Park and Old Mill District. The flat and scenic course (made stroller accessible this year) loops by the Deschutes River, through the Old Mill District, and finishes back at Riverbend Park. This is a great event for everyone in the family (ages 6 and under FREE). Celebrate your heart-health with your family and friends by walking or running this beautiful 5K route. To register and for more information visit www.theoldmill.com. All proceeds benefit the Heart Fund of St. Charles Foundation. Old Fashioned July 4th Celebration & Pet Parade July 4th, 10am. The Pet Parade, where children of all ages bring their special pet (we’ve seen dogs - large & small, llamas, horses, lizards, goats, and lots of stuffed animals) to parade through downtown Bend. It’s one of the most unique parades you’ll ever see! Decorating and lineup starts at 9:30am and the parade begins at 10am. No registration necessary. Line up is on Wall Street next to the School Administration building. No rabbits or cats please. Kids will receive a keepsake and popsicle. The Pet Parade is sponsored by Bend Pet Express. Then join the rest of the community for our traditional event in Drake Park. The BendBroadband July 4th Festival goes from 11am - 4pm. You’ll find craft and food booths, old fashioned games like three legged races, watermelon eating and water balloon contests as well as wonderful live entertainment. www.visitbend. com. St. Charles Free Summer Sunday Concerts-Staxx Brothers (soul/hip hop) July 4th, 2:30-4:30 pm at the Les Schwab Amphitheater. The Staxx Brothers blend classic rock, funk and hip hop. Get ready to dance to the high energy sound of this Seattle based band. www.theoldmill.com. Madras~Jefferson County Chamber of Commerce old fashioned 4th of July Celebration “A Journey Through Time” July 4th, 6am–2pm. 6am, Todd Beamer Memorial Run- 7am, Madras Elks Breakfast-9:30am, Community Church Service -11am, “A Journey Though Time” 4th of July Parade (all our welcomed to enter a parade entry, no Charge to have an entry). After parade starting ceremonies, Food, Family Races, Games, Entertainment, Heritage Tent. 6pm at the Madras Aquatic Center is the MAC Splash come and enjoy the 4th of July Festivities by the pool Food, Games, Entertainment and a view unlike no other. www.madraschamber.com. Culver Centennial Sunrise Parade July 4th, 7:30am. Breakfast will be served after the parade at the Culver High School Multipurpose Field. For information call 541-546-6494. BBQ & Blues July 4th, 5:30pm. Jake’s Diner and the Vietnam Veterans of America are partnering on their Sixth annual BBQ and Blues at Jake’s on the evening of the Fourth of July. All proceeds will be going to the Vietnam Veterans of America. The BBQ will start with entertainment from the “Taelour Project” in Jake’s parking lot from 6-8PM. Everyone is welcome to stay at Jake’s for a great position to watch the fireworks from their parking lot. Please, no alcohol or fireworks. 2210 NE Hwy 20, Bend. 541-382-0118. Habitat for Humanity Picnic July 4th, 11:30-3pm at Creekside Park. The event benefits Habitat for Humanity. The event kicks off with a 5K fun run. Bring your own picnic or purchase food from one of the vendors. Music, games (for a small fee) & prizes plus a silent auction. www.sisterscountry.com. Prineville’s 4th of July Celebration “Old Fashioned Family Fun” July 4th in Ochoco Creek Park. Features a full day of free entertaining events and activities for all ages. This year we have added new contests, games, and vendors and top-notch entertainment all day, including The Doug Zinn Band & Magician Calen Morelli. Begins at 8am with the start of the annual Splash ‘n Dash, which is a fundraiser for the CCHS track and cross country teams. The (July events cont. on pg 24)
Central Oregon Family News July 2010 Page 23
Color Guide: Bend Sisters Redmond park opens at 10am with the presentation of the colors and National Anthem. Local talent will be showcased on the stage, High Desert Dance Arts will perform their newest dances, along with Miss Crook County and Miss Prineville performing their title winning talents. The Chamber of Commerce BBQ lunch will run from 11am-2pm for only $5.00 per person. For questions please contact Ann Fisher at the Prineville Crook County Chamber of Commerce & Visitors Center 541-447-6304 or email at ann@visitprineville.co
July 6th
Free Family Film Festival July 6-8th. Every Tues.-Thurs. through Aug. 20th. At BOTH Regal Cinemas in Bend. Regal Old Mill playing: “Charlotte’s Web” and “Planet 51”. Pilot Butte 6 playing: “Pirates Who Don’t Do Anything” and “Astro Boy”. www. visitbend.com.
July 7th
Bach’s Suites Rediscovered-Bend July 7th, 7:30pm. $35, $25, $15. In the beautiful acoustics of Bend’s Tower Theatre, hear Bach’s treasured Orchestral Suites in a new way. Monica Huggett’s recent CD revealed rediscovered original orchestrations and earned a Grammy nomination. She’ll lead the Festival premiere of these newfound versions, which refresh Bach’s cherished works with sparkle and vitality. The program includes Gonzalo Ruiz’s reconstruction of the Second Suite that features the oboe in place of the more familiar flute. www.towertheatre.org. Music in the Canyon July 7th, 5:30-8pm. Rotary Arts Pavillion, 850 SW Rimrock Way, Redmond. Free outdoor concert featuring Audiolized. www.musicinthecanyon.com.
July 8th
Bend Memorial Clinic Munch and Music-Aphrodesia July 8th, 5:30-9:30pm. Free Concerts at Drake Park, Co-Presented by The Bulletin and Whole Foods Market. Join us Thursday nights as we offer you the uniquely free opportunity to gather and enjoy free music, great food, arts and crafts, and a Youth Area in Drake Park. Per city code, please leave the dogs at home. www.c3events.com.
Prineville
Lapine
Sunriver
Madras
J u l y 13th
Free Family Film Festival July 13-15th, 10am. Every Tues.-Thurs. through Aug. 20th. At BOTH Regal Cinemas in Bend. Pilot Butte 6 playing: “Charlotte’s Web” and “Planet 51”. Regal Old Mill playing: “Rugrats The Movie” and “Ice Age 3”. www.visitbend. com.
J u l y 15th
Bend Memorial Clinic Munch and Music-Jeri Jheto Reggae July 15th, 5:30-9:30pm. Free Concerts at Drake Park, Co-Presented by The Bulletin and Whole Foods Market. Join us Thursday nights as we offer you the uniquely free opportunity to gather and enjoy free music, great food, arts and crafts, and a Youth Area in Drake Park. Per city code, please leave the dogs at home. www.c3events.com.
J u l y 16th
22nd Annual COBA Tour of Homes July 16-18th and 23-25th. COBA Tour of Homes is presented to showcase the newest features, trends and craftsmanship that local builders, craftsmans and artisans are producing for today’s Central Oregon lifestyles. www.visitbend. com. Steve Miller Band Concert July 16th, 5pm. Ticketed concert at Les Schwab Amphitheater. The Steve Miller Band has unveiled a spring and summer itinerary that will take the classic rocker to venues throughout North America through July. Along with classics from the band’s impressive repertoire, shows will also include new material from an upcoming album that the group recorded in 2008 at George Lucas’ Skywalker Ranch. The still-untitled effort, for which no release date has been announced, will contain blues and R&B songs selected from the more than three dozen the band recorded in the studio. www.theoldmill.com.
J u l y 17th
July 9th
Saving Grace Children’s Festival July 17th, 10am in Drake Park. We have over 40 wonderful activity booths for kids of all ages ranging from jump houses, basketball hoops shoots, tiara decorating, bubble pools, face painting and so much more. We will have food vendors who will have family friendly fare. Snow cones, hot dogs, pizza and more There will be all day long entertainment ranging from Karate and Gymnastics demonstrations to dance and music performances. www.visitbend.com.
July 10th
Corvettes on the High Desert July 17th, 9am-2pm at the Sisters Elementary School. Corvette car show, raffle and a fund raiser for Crystal Peaks Youth Ranch. Donations gladly accepted. for more information contact Sande Burgess at sgburgess@bendbroadband.com.
Golf Fore Kids July 9th. The Ridge Course at Eagle Crest, Redmond. The Boys & Girls Club and Kiwanis Club of Redmond are teaming up again for their annual golf tournament, Golf Fore Kids. Please visit the website for more information. www.bgcco.org. Bank of the Cascades Bend Summer Festival July 10 - 11. The event features a wide array of performing arts including dance, children’s activities, and the best regional and national jazz, blues, rock and international musicians. Additionally there is a food court with more than 20 restaurants, beer and wine. This year, C3 Events and Bank of the Cascades have teamed up to lend a hand to local area non-profits during these difficult economic times. Led by BofC’s Fran Willis, non-profits were selected to procure special, donated booth locations throughout the event so that the general public might become more familiar with the many excellent services they provide. www.c3events.com.
35th Annual Sisters Outdoor Quilt Show™ July 10, 9:30am-5pm. Always on the second Saturday in July. We invite you, your friends & family to join us for the most vibrant day of the year in Sisters. Over 1300 quilts from around the world will cover our 1880’s-style town in rich texture and color. www.sistersoutdoorquiltshow.org. Central Oregon Dodgeball Tournament 2010 July 10-11th, 8am. Riverbend Park, 799 SW Columbia St., Bend, OR 97702 1st Annual Central Oregon Dodgeball Tournament at Riverbend Park! Play the great game of Dodgeball with your friends right next to the mighty Deschutes River in the Beautiful Mountain Town of Bend! www.visitbend.com.
Deschutes Dash Weekend Sports Festival July 17-18th. (All day) Old Mill District. Join us for the sixth annual Deschutes Dash in the most spectator friendly venue in the Pacific Northwest! The Deschutes Dash Weekend Sports Festival will again include a full weekend of activities including a Kid’s Splash & Dash on Saturday and a youth triathlon on Sunday. www.theoldmill.com. Barenaked Ladies Concert July 17th, 5-10pm at the Les Schwab Amphitheater. The Canadian alternative rock band has a new album All In Good Time and is ready to share new songs at their upcoming concert in Bend. Their live shows combine a light hearted stage presence with numerous fan favorite songs. The band recently played at the Winter Olympics Medal Ceremony in February 2010 and will arrive in Bend after playing the Red Rocks in Denver. Opening band is Angel Taylor. Reserved advance tickets: $53/GA advance tickets: $34. Plus Ticketmaster fees. www.theoldmill.com.
J u l y 18th
July 11th
St. Charles Free Summer Sunday Concerts-Paul Thorn (blues/rock) July 18th, 2:30-4:30pm at the Les Schwab Amphitheater. Paul Thorn plays blues, roots, country, and gospel with a hint of Appalachian undertones thrown in. Thorn excels as a story teller and draws an immediate, enthusiastic response from fans wherever he performs. Thorn is able to tell his truths (of love, loss, and yearning) in an entertaining, accessible, and poetic way, and has developed a following across the country. This is Southern soul/rock at it’s best and while it is his voice that initially attracts you it will be his performance and who he is that will hold you. www.theoldmill.com.
St. Charles Free Summer Sunday Concerts-Mingo Fishtrap (funk) July 11th, 2:30-4:30pm at the Les Schwab Amphitheater. Mingo Fishtrap bring soul, funk and rhythm & blues to Bend from Austin, TX. Get ready for a Motown flashback and a lot of great music. www.theoldmill.com.
Free Family Film Festival July 20-22nd, 10am. Every Tues.-Thurs. through Aug. 20th. At BOTH Regal Cinemas in Bend. Pilot Butte 6 playing: “Rugrats the Movie” and “Ice Age 3”. Regal Old Mill playing: “Rugrats The Movie” and “Kung Fu Panda”. www. visitbend.com.
Nine World Class Artists, One Day at Lahaina Galleries July 11th, 11am-2pm at the Lahaina Galleries. Nine world class artists will be attending: Dario Campanile, Alexi Butirskty, Bugagiar (The Twins), Hisashi Otsuka, Lau Chun, Lyle Sopei, Donna Young and Jim Daly. . www.theoldmill. com.
Page 24 Central Oregon Family News July 2010
J u l y 20th
www.cofamilynews.com
Color Guide: Bend Sisters Redmond 2010 BMC Cascade Cycling Classic July 20-25. The 31st annual Bend Memorial Clinic Cascade Cycling Classic is the longest consecutively run elite stage race in the country and has attracted most of North America’s top cyclists and teams over the years. The quality of the race courses, the beauty of Central Oregon and the fun atmosphere of the race has made it a perennial favorite and has the competitors returning year after year. www.cascade-classic.org. Ottmar Liebert and Luna Negra July 20th, 8pm. Tickets: Reserved Seating $30. Along with his band, Luna Negra, he thrills audiences worldwide as one of instrumental music’s most popular and compelling live performers. Liebert’s incredible global success on a musical level often seems like a simple outgrowth of his cultural background and powerful wanderlust in his formative years. Born in Cologne, Germany to ChineseGerman father and Hungarian mother, he began playing guitar at 11, and traveled extensively through Europe and Asia intent on fully absorbing each musical tradition he encountered. After pursuing his Rock and Roll dreams first in his native Germany and then in Boston, he abandoned the frustrations of the East coast and settled in Santa Fe, New Mexico. www.towertheatre.org.
Prineville Lapine Sunriver Madras career, he has played on, arranged, written and/or produced some of the best records in popular music. Reserved Seating $35 and $30, All Ages. www. towertheatre.org. Free Family Film Festival July 27-29th, 10am. Every Tues.-Thurs. thorugh Aug. 20th. At BOTH Regal Cinemas in Bend. Pilot Butte 6 playing: “Rugrats in Paris” and “Kung Fu Panda”. Regal Old Mill playing: “Wallace & Grommit” and “Cloudy w/ Meatballs”. www.visitbend.com.
J u l y 28th
Deschutes County Fair & Rodeo July 28-Aug. 1st. Deschutes County Fair and Expo Center, 3800 SW Airport Way, Redmond, OR 97756, (541) 5482711. Celebrating 91 Years of Jam Packed Fun! “Dancing with the Steers”. www.expo.deschutes.org. Music on the Green July 28th, 6-7:30pm. Sam Johnson Park, Redmond. free event featuring food, drinks, crafts and live music by the Radio Hour Band with Betty Berger. Lawn chairs welcome. www.redmondsummerconcerts.com.
J u l y 29th
July 21st
Jefferson County Fair & Rodeo July 21-24. Jefferson County Fair Complex. madraschamber.com.
Bend Memorial Clinic Munch and Music-David Lindley July 29th, 5:30-9:30pm. Free Concerts at Drake Park, Co-Presented by The Bulletin and Whole Foods Market. Join us Thursday nights as we offer you the uniquely free opportunity to gather and enjoy free music, great food, arts and crafts, and a Youth Area in Drake Park. Per city code, please leave the dogs at home. www.c3events.com.
www.
Oregon High Desert Classics Horse Show July 21-Aug. 1st. At the J Bar J Boys Ranch at 62895 Hamby Rd, Bend. Free for spectators, no parking fee. Daily schedule is 7:30am-4:30pm. there are bleachers with and without canopies. www.visitbend.com. Music in the Canyon July 21st, 5:30-8pm. At the Rotary Arts Pavillion, 850 Rimrock Way, Redmond. Free outdoor concert featuring the John Shipe Trio. www.musicinthecanyon. com.
J u l y 31st
Camp Fire USA Centennial Campfire and Heritage Days Celebration July 31st from 3-8pm at the Des Chutes Historical Museum, 129 NW Idaho Ave, Downtown Bend. We will celebrate 100 years of rich heritage, local history and positive youth development. COST: Free. www.campfireusaco.org
July 22nd
Bend Memorial Clinic Munch and Music-Paula Cole July 22nd, 5:30-9:30pm. Free Concerts at Drake Park, Co-Presented by The Bulletin and Whole Foods Market. Join us Thursday nights as we offer you the uniquely free opportunity to gather and enjoy free music, great food, arts and crafts, and a Youth Area in Drake Park. Per city code, please leave the dogs at home. www.c3events.com. Portland Cello Project & Loch Lomond July 22nd, 8pm. PDXchange Program brings you the Bend return of The Portland Cello Project: an indie rock cello orchestra. “Independent” and “Orchestra” are not two words you often hear in the same breath. Nevertheless, that’s exactly what The Portland Cello Project is: an indie cello orchestra. The purpose of the PDXchange Program Concert Series is to bring the very best Portland artists to the Tower Theatre in Bend, Oregon and pair them up with local bands/musicians for the evening. Tickets: General Admission $15 plus venue fees, All ages (Minors seated in balcony) www.towertheatre.org.
Please Note: First batch of schedules printed have incorrect dates. Festival is ONLY 3 days a week not 4!
Starting June 22nd-August 20th!
**Every Tuesday, Wednesday, & Thursday at 10AM!** (Doors open at 9AM.)
July 24th
Greenwood Playhouse Presents Kate Davis July 24th, 7-9pm. Featuring, Kate Davis. Come out and enjoy an evening of fantastic music with some of the Northwest’s premier jazz artists. Show Price $25. www.justjoesmusic.com. Sisters Arts & Crafts Festival July 24th, 10-5pm and 25th, 10-4pm. Location: Creekside Park. Arts & crafts, food, entertainment and wine tasting. Silent auction benefiting Make-a-Wish Foundation of Oregon. Cruise-in by Iron Maidens. For more information contact Richard Esterman at or email ufo1555@aol.com. www.sisterscountry.com.
July 25th
St. Charles Free Summer Sunday Concerts-Great American Taxi (americana/rock) July 25th, 2:30-4:30pm at the Les Schwab Amphitheater. In the past five years, Great American Taxi has become one of the best-known headliners on the jam band circuit. Their uninhibited sound is a swinging concoction of swampy blues, progressive bluegrass, funky New Orleans strut, Southern boogie, honky tonk country, gospel, and rock ’n’ roll. Great American Taxi was born when singer, guitarist, and mandolin player Vince Herman of Leftover Salmon joined keyboard player and singer Chad Staehly for a superstar jam to benefit the Rainforest Action Group in Boulder, in 2005. Great American Taxi quickly evolved into one of the best country, rock, and bluegrass- influenced jam bands in the land, masterfully blending acoustic and electric instruments into music they call “Americana Without Borders.” www.theoldmill.com.
July 27th
Leon Russell July 27th, 8pm. A music legend and perhaps the most accomplished and versatile musician in the history of rock ‘n roll. In his distinguished and unique 50 year
www.cofamilynews.com
FILMS IN JULY!
The festival is now at PIRATES WHO DON'T DO ANYTHING BOTH ASTRO BOY CHARLOTTE'S WEB Regal Cinemas! (For the complete schedule, please visit either theatre or any sponsor!)
PLANET 51 RUGRATS THE MOVIE ICE AGE 3 RUGRATS IN PARIS KUNG FU PANDA WALLACE & GROMMIT CLOUDY W/ MEATBALLS
Central Oregon Family News July 2010 Page 25
G O T C U LT U R E ? The Art Station
Clay Start Ages 2-4. July 6-9th, 10-10:45am. Working in clay is excellent for helping to develop your child’s fine motor skills and learning to express the world in 3-D. A caregiver must accompany each child. No child under two allowed during class. $45
Clay Town Ages 8-12. July 26-29, 9-Noon. Build your own city out of clay! You’re the planner and engineer when you step into the clay studio and learn all the “ins and outs” of building with clay. $89
Art Start Ages 2-4. July 19-22, 9-9:45am. Experience the extraordinary world of art as you and your child paint, work in clay, create collage masterpieces and more! A caregiver must accompany each child. No child under two allowed during class. $45
Large Colorful Painting Ages 8-12. July 26-29, 1-4pm. Learn the art elements of color and shape and use these elements to create a fun colorful painting. $89 TEEN/ADULT You Can Draw July 6-15 (T/TH), 6-9pm. A series of exercises will enhance your natural ability to draw. Techniques include volume, perspective, contour, and shading. Beginner/Advanced beginner. Bring 12 x 18 spiral sketchbook. $90
Incredible Clay Ages 4-6. July 6-9, 10am-Noon. Your child will increase fine motor skills by constructing a variety of clay sculpture and bowls from start to finish, including hand glazing them. $70
Paint Your Pet July 6 and 8, 10am-1. Paint your pet in watercolors by using your own reference photograph. No drawing experience necessary, all levels welcomed. Supplies List. $48. 875 Brooks St
Art and More Ages 4-6. July 19-22, 10am-Noon. Books will be read out loud and linked to each art project for skill development in both visual and literary arts. Your child will explore paint, clay, drawing and collage and learn important social skills. $70
Alternative Surfaces July 10, 10-3pm. Add mystique and intrigue to your artwork by learning to manipulate and create surfaces using common materials such as tissue paper, spackle and gesso. Supplies List. $50
Wildlife Safari Ages 6-8. July 6-9, 1-4pm. Discover how to draw and paint birds and beasts using basic shapes and line, and experiment with texture, shading, and learn methods. $89 Aesops “Clay’bles Ages 6-8. July 12-15, 1-4pm. A great way to combine literacy and art – Aesops Fables are some of the best-known stories in the Western tradition. Inspired by these stories, you will design and create characters in clay and learn all about making sculpture! $89 Crazy Colourful Carle Ages 6-8. July 12-15, 9am-Noon. Inspired by the books of Eric Carle, you will create bright, bold and amazing collages out of hand-painted papers that sing with color and texture. $89 All About Me! Ages 6-8. July 19-22, 9-Noon. Have fun creating 3-D objects with clay and other materials and enjoy the self-discovery you’ll find while looking in the mirror! $89 Puppet Parade Ages 6-8. July 19-22, 1-4pm. Design, paint and decorate your puppets in your own unique way, and then we’ll have an improvised puppet show at the end! $89 Animal Kingdom Ages 8-12. June 28-July 1st, 1-4pm. Bring your favorite animals to live in clay. Learn basic 3-D concepts such as balance, shape and methods of construction. $89 Large Colorful Painting Ages 6-8. July 26-29, 9am-Noon. Learn the elements of color and shape and use these elements to create a fun colorful painting. By using a variety of shapes and forms, you will also learn about the principles of design. $89 Fairytale Clay Ages 6-8. July 26-29, 1-4pm. Imagine an enchanted kingdom and characters–all out of clay. Use the extruder, the slab roller, practice coiling and scoring to create a MAGICAL WORLD of your own. $89 Clay World Ages 8-12. July 6-9, 1-4pm. Learn clay construction techniques as you develop characters and animals to place in your most imaginative habitat. Focus is on idea development, design, and 3-D construction. $89 Clayzilla Ages 8-12. July 12-15, 9-Noon. You will make cups and bowls and decorate them with a monster theme, plus sculpt your own monster pal and create a magical place for it to live. $89 Surreal You Ages 8-12. July 12-15, 1-4pm. Learn about the element of surprise and the unexpected combinations of subjects as you make surrealist-inspired landscapes and create self-portraits. Students will make 2-D and 3-D art in a variety of media. $89 Crazy Clay Sculpture Ages 8-12. July 19-22, 1-4pm. Create totems and vertical sculptures based on geometrical forms, personal themes and Native American influences. $89
Page 26 Central Oregon Family News July 2010
Collage & Image Transfer July 11, 10-3pm. Discover how to create image transfers from your photos or artwork. Students will then incorporate the transfers into collage paintings, along with decorative papers and a variety of images. Supplies list. $50 Playing with Color July 13 and 14, 10-4pm. Capture the essence of watercolor as you mix colors with more confidence, explore color choices for impact, and learn about the symbolic meanings of colors and how they portray mood. Supplies list. Advanced Beginners to Intermediate. $110. 875 Brooks St Acrylic Painting July 22-Aug. 26 (TH), 6-9pm. An introduction to painting with acrylics. Learn the fundamentals of color mixing, composition, and value. Class demonstrations with individual attention. Previous drawing experience recommended. Supplies included. 6wks-$144 Daily Painting July 26-30, 9am-3pm and Friday, 9-Noon. We will do a painting each day, work on basic principles of design and discuss how to set up a blog. See dailypainters.com and vickishuckartwork.blogspot.com. $147. 875 Brooks St The Art Station is a project of the non-profit Arts Central. It is a learning center for the creative arts. For more information or to get a class catalog, call 541-617-1317, 313 SW Shevlin Hixon Dr., Bend 97702 or check the Arts Central website for the class catalog online at www.bendartstation.org. Contact Ingrid at 22ingrid@artscentraloregon.org.
Special Effects Workshop by Master Watercolorist Keith Sluder July 30–August 1, 9:30am–4 pm. Enter Keith Sluder’s magical world of Special Effects. LEARN shortcut eye-popping water-based media techniques for wood, stone, backgrounds, foregrounds, reflections, surface textures, tonal values, the 14 Elements & Principles of Design, and more. LEARN dynamic Black & White graphite techniques. Keith’s 40+ page Step-by-Steps of techniques taught & Inner Secrets Workbook included. This workshop addresses Special Effects techniques using water-based media. $225 includes Jo Sonja Matte Acrylics and Jack Richeson Shiva Caseins for use at the workshop. See Brochure for supply list. Call Keith at 541.388.7858 for information and to register. Instructor Keith Sluder is an internationally acclaimed artist with 40 years experience. He is a master watercolorist, muralist, workshop instructor, degreed designer, consultant, and former gallery owner. Critics call Keith the “new Andrew Wyeth” with his powerful and often poignant depictions of a vanishing rustic America. His 1500 collectors include celebrities, athletes and politicians. Jack Richeson and Jo Sonja paint companies have chosen Keith to be their representative and supply many materials for use in his workshops; a huge savings for Keith’s students! Keith is considered one of the most versatile artists in America; mastering oils and later moving into water-based media, inks and graphite renderings. He describes his style as MAGIC REALISM which consists of super realism mixed with a splash of looseness or fantasy. Keith paints with seven water-based media (watercolor, acrylic, gouache, casein, inks, egg tempera and matte acrylic) in 12 subject matters (enchanted visions, seascapes and lighthouses, Native American, dynamic landscapes, wildlife, americana, art nouveau, architectural, still life, portraits, whimsical, and fantasy designs). Keith is truly the Visual Master of Perception. Learn more about Keith at www. keithsluder.com. Atelier 6000, 389 SW Scalehouse Ct. Suite 120, Bend, OR 97702. Note: All printmaking classes include the use of the equipment, tools and inks. Paper is available for purchase. Please register for all A6 classes through the Art Station. Call 541-330-8759 to register. www.atelier6000.com.
EXPLORE YOUR INNER CHILD AT O N E O F O U R F I N E S T M U S E U M S Desert Dwellers (7-9 yrs.) July 19-23, Aug. 9-13th. Learn all about the inhabitants of the High Desert in this ‘wildly’ fun class! Go behind the Sunriver Nature Center scenes at our wildlife habitat exhibits and learn how to prepare food for animals as well as create playful activities that keep the animals healthy & Observatory and happy. Be prepared to encounter raptors, reptiles, and mammals!
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Tales of Mystery and Imagination Series Moons of the Solar System July 3 Weather - What’s the deal? July 24 Cosmic Voyage July 31 Voyager Spacecraft Aug. 28 How Big is Big? Sept. 4 Join us on special Saturday nights from 8pm-9pm for our most popular astronomy programs followed by night sky viewing from 9-11pm. $9 Adults $6 Children Members Free A Trip of a Life Time-The Galapagoes Islands July 15, 7:30pm. At the Nature Center Posi Center. Take a trip without leaving Sunriver. See and hear all about the Galapagos Islands. You’ll be inspired to experience this unique environment first hand. FREE
Loads of Toads July 17, 2pm-3pm. Thousands of toads migrate every year in Sunriver, but that’s not the only active amphibian in Central Oregon. Come find out what’s on the move! FREE Summer Night Sky Viewing Join us for a full night of activities starting at 9pm for an introduction to telescopes, 9:30pm for a multi-media presentation and stay for 10:30 guided constellation of the night sky. $6 Adults, $4 Children (ages 2-12) SNCO Members free. Kids’ Classes and Rocket Science Classes These are fun ”hands on” classes where you can learn about everything from owl puke to building rockets. See our website for class details, daily schedule and prices. Astronomy Week June 29-July 3. A special series of evening programs will be offered. Details will be posted here. Owl Prowl Beginning June 25th and every Friday during the summer from 89pm. Take an evening stroll to see the nocturnal creatures in Sunriver. Minimum group 5 maximum of 25 people. $4 Adults, $2 Children (ages 2-12) and SNCO members are free. Pre-registration & pre-payment are required. Sunriver Nature Center & Observatory is located at 57245 River Road, Sunriver, OR. 541593-4442. Hours are May 29-Sept. 6th, 9-5pm. Observatory is 10-2pm after June 19thSept. 5th. Admission rates are $4, adults, $3 child (ages 2-12) at the Nature Center and $6, adults, $4, child (ages 2-12) at the Observatory evening programs. 541-593-4394 www.sunrivernaturecenter.org
High Desert Museum
Summer Camps Cool Communities (5-6 yrs.) July 5-9 and 26-30th. Did you know forests were communities too? In this cool class, children have the opportunity to explore the different communities of the High Desert—people and wild communities. Through a variety of fun and creative activities, children will learn what communities are, who lives in them, how they change, and much more! This class will include arts and crafts, science, and a lot of outdoor exploration. Creature Feature (5-6 yrs.) July 12-16, Aug. 2-6. Experience the wild side with this High Desert animal class! Children will learn about the different critters that call this place home. Reptiles, birds, and mammals will all be featured; what they eat, where they live, and what makes them unique! Children will get the chance to meet our animal ambassadors periodically throughout the week. Frontier Fun (5-6 yrs.) July 19-23, Aug. 9-13th. Ever wondered what life on the High Desert frontier was like? Well, here’s your chance! Featuring our exhibits and 1880s Homestead, children will get the opportunity to explore the culture and stories of the High Desert by examining artifacts and doing authentic, hands-on pioneer games, chores, and activities! Picture the World (7-9 yrs.) July 5-9 and 26-30th. There are lots of different ways to look at the world around you, and through the lens of a camera is one of the best (and most fun)! In this class, children will spend the week exploring nature through photography. Dig It! (7-9 yrs.) July 12-16, Aug. 2-6. In this archaeology-inspired class kids can uncover cool artifact replicas from a frontier town at an outdoor simulated dig pit. They’ll use real archaeological tools and methods and might just formulate a hypothesis or two!
Daily Programs Free with Museum admission. This schedule is subject to change daily check with Admissions Desk to confirm: 541-382-4754, ext. 271. 11am Birds of Prey Talk: Meet a magnificent raptor close-up and learn about them from the wildlife staff. 1pm Keeper Talk: Find out from the animal keepers what it is like to care for wildlife at their habitats throughout the Museum (check with front desk for schedule) 2pm Otter Talk: See the amazing world of the river otter. Touch furs and skulls and learn about the Museum’s river otter, Thomas. 2:45 pm Spirit of the West Exhibit Tours: Journey with a guide from a Native American rock shelter, through a mining operationand a recreated 1885 settlement town. Weekly Programs 10-2pm, The Otter Den: A fun, new creative lay and learning space! Children ages 2-5 and their parents can experience changing themes each week, from tumbling to bubble play. 12-4pm, KOHD Wild Wednesdays: Visitors ages 7 to 12 and their parents will discover obscure parts of the Museum on weekly scavenger hunts. Use puzzles to find all the hidden treasure chests and get a Museum prize. Themes of the adventure change each month. 11am-3pm, Weekends: Living History at the Homestead: Go back more than a century and meet pioneers at a re-created High Desert ranch. Join them in chores around the cabin too. 10:30am, Tuesdays: Totally Touchable Tales: Storytelling that opens preschoolers’ eyes, ears, and hearts to the natural and cultural wonders of the High Desert, with activities such as puppet play and quick craft projects for ages 2 to 5. The High Desert Museum is nationally acclaimed for telling the story of America’s High Desert through indoor and outdoor: wildlife habitats; interactive, experiential play spaces for children; living history performances; natural and cultural exhibits; Native American and Western art; and music, nature trails, tours and special programs for all ages. A wild getaway on 135 forested acres, it is just five minutes from Bend on South Highway 97. Summer Hours through Oct. 31st: 9am-5pm daily. Admission: adult, $15; senior (65+) $12; ages 5-12, $9; ages 4 and younger, free. High Desert Museum 541-382-4754, www. highdesertmuseum.org
BEAT
Theatrical Arts
All classes will be held at the BEAT Studio (300 Scott St./behind Sparrow Bakery.) You can sign up directly through BEAT by downloading a registration form from www.beatonline. org. Call 541-419-5558 if you have questions about how to sign up for one of the following classes:
Various classes throughout the summer such as Acting, Photography, Auditioning, Improv, Film Making, Dance Drama and Vocal Workshop. Check out their website for more dates, times and cost. Coppelia presented by CO School of Ballet July 24th, 7pm and July 25th, 3pm at Mt. View Highschool Auditorium. General admission is $10 each. www.centraloregonschoolofballet.com. For more info. 541-389-9309.
Dinner Theater at Cafe Alfresco July 7-8th, dinner at 6pm, show at 7:30pm. Location: 614 NW Cedar Ave., Redmond. 614 NW Cedar Ave., Redmond. Louis LaRusso’s play in three acts, Lamppost Reunion, directed by Kelly D. Edwards, will be performed by TWB Productions. Special Dinner and Show Package is $45 per person, and anyone under the age of 18 must be accompanied by an adult. For more information please call. Summertime Chamber Music Series Friday, July 30, 7:30pm and August 1, 4pm in the Wille Recital Hall inside the COCC Campus Center, NW College Way, Bend. Join us for two separate and sensational programs that will feature Claire Wachter and Dean Kramer, piano; Stephen Redfield and Connie Kupka, violins; David Speltz, cello; and Stefanie Janin, flute. Music in Public Places is a free concert series. For additional information please call us at . www. cosymphony.com 13th Annual Summer Consertatory presented by Bend Theatre for Young People Since 1997 BTYP has been offering the most comprehensive summer program designed to enhance skills in pantomime, stage movement, improvisation, intermediate and advanced acting while building self confidence and improving the communication skills so important to success in life! Conservatory promises to be fun and entertaining for the experienced as well as the beginning student! July 5th - 30th, Grades 6-9: Monday - Friday, 9am-12pm. Grades 3-5: Monday - Friday, 14pm. Location: Greenwood Playhouse at CTC. Tuition: $250. www. bendtheatre.org.
Central Oregon Family News July 2010 Page 27
KIDS EVENTS
PRESENTED BY
adult events • OLYMPIC TRIATHLON Saturday a.m.
Y O U T H T R I AT H L O N
sat
JULY 17•NOON SPLASH ‘N DASH for Kids! Ages 3-10
• OLYMPIC DUATHLON Saturday a.m. • SPRINT TRIATHLON Sunday a.m.
sun
• SPRINT DUATHLON Sunday a.m. • 10K RUN Saturday a.m.
JULY 18•11 am
• 5K RUN Sunday a.m.
YOUTH TRIATHLON Ages 11-15 The Youth Triathlon is a sanctioned USA Triathlon event. Participants must be 11 by December 31, 2010 and be annual USAT members ($5 fee).
FOR KIDS AGES:
3 10 TO
Everyone receives a medal and a t-shirt!
FOR KIDS AGES:
11 15 TO
LEARN MORE & REGISTER ONLINE AT:
deschutesdash.com BENEFI T T I N G
A fun introduction to triathlons!
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